🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 80 (from laksa132)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa080.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.wafb.com/2022/10/03/consumer-reports-how-much-coffee-is-too-much/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.wafb.com/2022/10/03/consumer-reports-how-much-coffee-is-too-much/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.wafb.com\/2022\/10\/03\/consumer-reports-how-much-coffee-is-too-much\/","crawl_time":1776185595,"first_indexed_time":1664803812,"http_code":200,"src_unparsed":"com,wafb!www,\/2022\/10\/03\/consumer-reports-how-much-coffee-is-too-much\/ s443","src_root_hash":"3359748588472276880","history_drop_reason":null,"meta_title":"CONSUMER REPORTS: How much coffee is too much?","meta_descriptions":["Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes."],"attrs_boilerpipe_text":"BATON ROUGE, La. (WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains.\nCoffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease.\nOther research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants.\nGreat—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee.\nIf you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off.\nAnd if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime.\nAnd while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink.\nFor every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat.\nIf you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either.\nClick here\nto report a typo.\nCopyright 2022 WAFB. All rights reserved.","attrs_markdown":"[Skip to content](https:\/\/www.wafb.com\/2022\/10\/03\/consumer-reports-how-much-coffee-is-too-much\/#main)\n\n[Creative Services](https:\/\/www.wafb.com\/page\/creative-services\/)\n\n[Advertise With Us](https:\/\/gdmbatonrouge.com\/)\n\n[We the People](https:\/\/www.wafb.com\/community\/we-the-people)\n\n- [News](https:\/\/www.wafb.com\/news)\n- [Watch Live](https:\/\/www.wafb.com\/livestream\/)\n- [Video](https:\/\/www.wafb.com\/video-gallery\/news\/)\n- [Stream 9News](https:\/\/www.wafb.com\/page\/wafb-plus\/)\n- [I-TEAM](https:\/\/www.wafb.com\/news\/investigate)\n- [Sports](https:\/\/www.wafb.com\/content\/sports\/)\n- [First Alert Weather](https:\/\/www.wafb.com\/weather)\n- [Gulf Coast Cam](https:\/\/www.wafb.com\/weather\/gulf-coast-cams)\n- [Aging Untold](https:\/\/www.wafb.com\/news\/aging-untold)\n\n##### Sign In\n- [WAFB Channel 9](https:\/\/www.wafb.com\/homepage)\n- [News](https:\/\/www.wafb.com\/news)\n  - [9News Now](https:\/\/www.wafb.com\/9news-now)\n  - 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(WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains.\n\nCoffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease.\n\nOther research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants.\n\nGreat—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee.\n\nIf you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off.\n\nAnd if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime.\n\nAnd while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink.\n\nFor every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat.\n\nIf you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either.\n\n[Click here](mailto:typo@wafb.com) to report a typo.\n\n*Copyright 2022 WAFB. 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(WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains.\n\nCoffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease.\n\nOther research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants.\n\nGreat—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee.\n\nIf you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off.\n\nAnd if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime.\n\nAnd while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink.\n\nFor every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat.\n\nIf you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either.\n\n[Click here](mailto:typo@wafb.com) to report a typo.\n\n*Copyright 2022 WAFB. All rights reserved.*","meta_canonical":null}

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Boilerpipe Text	BATON ROUGE, La. (WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains. Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease. Other research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants. Great—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee. If you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off. And if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime. And while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink. For every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat. If you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either. Click here to report a typo. Copyright 2022 WAFB. All rights reserved.
Markdown	[Skip to content](https://www.wafb.com/2022/10/03/consumer-reports-how-much-coffee-is-too-much/#main) [Creative Services](https://www.wafb.com/page/creative-services/) [Advertise With Us](https://gdmbatonrouge.com/) [We the People](https://www.wafb.com/community/we-the-people) - [News](https://www.wafb.com/news) - [Watch Live](https://www.wafb.com/livestream/) - [Video](https://www.wafb.com/video-gallery/news/) - [Stream 9News](https://www.wafb.com/page/wafb-plus/) - [I-TEAM](https://www.wafb.com/news/investigate) - [Sports](https://www.wafb.com/content/sports/) - [First Alert Weather](https://www.wafb.com/weather) - [Gulf Coast Cam](https://www.wafb.com/weather/gulf-coast-cams) - [Aging Untold](https://www.wafb.com/news/aging-untold) ##### Sign In - [WAFB Channel 9](https://www.wafb.com/homepage) - [News](https://www.wafb.com/news) - [9News Now](https://www.wafb.com/9news-now) - [9News at 5:30](https://www.wafb.com/2026/01/08/watch-9news-530/) - [Traffic](https://www.wafb.com/traffic) - [Crime](https://www.wafb.com/news/crime) - [State](https://www.wafb.com/news/state) - [National](https://www.wafb.com/news/national) - [Meet Your Neighbor](https://www.wafb.com/news/meet-your-neighbor) - [Gulf Coast Cam](https://www.wafb.com/weather/gulf-coast-cams) - [Buckskin Bill](https://www.wafb.com/page/buckskin-bill/) - [Video](https://www.wafb.com/video-gallery/news) - [I-TEAM](https://www.wafb.com/news/investigate) - [Hazing Investigation](https://www.wafb.com/news/investigate/hazing-investigation) - [Investigate TV](https://www.investigatetv.com/) - [First Alert Weather](https://www.wafb.com/weather) - [First Alert Weather EXTRA](https://www.wafb.com/2025/12/29/first-alert-weather-extra/) - [Weather Video](https://www.wafb.com/weather/video) - [Radar](https://www.wafb.com/weather/radar) - [Sky9](https://www.wafb.com/weather/cams) - [River Stages](https://www.wafb.com/page/river-stages/) - [First Alert Radar Network](https://www.wafb.com/page/first-alert-radar-network/) - [5th Season](https://www.wafb.com/page/5th-season) - [Titan 9](https://www.wafb.com/titan9) - [Umbrella Giveaway](https://www.wafb.com/page/umbrella/) - [Color Our Country](https://www.wafb.com/color) - [WAFB Podcasts](https://www.wafb.com/page/podcasts) - [Sports](https://www.wafb.com/content/sports/) - [High School](https://www.wafb.com/sports/high-school) - [LSU](https://www.wafb.com/sports/ncaa/lsu) - [Southern](https://www.wafb.com/sports/ncaa/southern-university) - [Saints](https://www.wafb.com/sports/nfl/saints) - [Pelicans](https://www.wafb.com/sports/nba/pelicans) - [Jacques Talk](https://www.wafb.com/content/sports/jacques-talk/) - [Game Time](https://www.wafb.com/sports/gametime) - [Weekend Kickoff](https://www.wafb.com/weekendkickoff) - [Sportsline Friday Nite](https://www.wafb.com/sports/high-school/football) - [Player of the Week](https://www.wafb.com/sports/high-school/football/player-of-the-week/) - [Gulf Coast Sports & Entertainment Network](https://www.wafb.com/page/pelicans) - [Community](https://www.wafb.com/community) - [Submit Photos and Video](https://www.wafb.com/community/user-content/) - [Contests and Deals](https://www.wafb.com/contests) - [Foodie Fix](https://www.wafb.com/foodiefix) - [The Clay Young Show](https://www.wafb.com/community/clay-young) - [Zoo Krewe](https://www.wafb.com/zookrewe) - [Stirrin' It Up](https://www.wafb.com/stirrin/) - [Heart of Louisiana](https://www.wafb.com/community/heart-of-louisiana) - [Calendar](https://www.wafb.com/community/calendar) - [Check Up](https://www.wafb.com/checkup) - [Meet Your Neighbor](https://www.wafb.com/news/meet-your-neighbor/) - [Aging Untold](https://www.wafb.com/news/aging-untold) - [Health](https://www.wafb.com/health) - [Check Up](https://www.wafb.com/page/checkup/) - [About Us](https://www.wafb.com/about-us/contact-us) - [Contact Us](https://www.wafb.com/page/contact-us) - [Job Openings](https://gray.tv/careers#currentopenings) - [Meet the Team](https://www.wafb.com/about-us/meet-the-team) - [Advertise With Us](https://gdmbatonrouge.com/) - [Creative Services](https://www.wafb.com/page/creative-services/) - [WAFB Apps](https://www.wafb.com/page/wafb-apps/) - [Stream WAFB](https://www.wafb.com/page/wafb-plus) - [Newsletter Sign Up](https://www.wafb.com/newsletter) - [Games](https://www.wafb.com/games) - [NextGen TV](https://www.wafb.com/page/nextgen) - [PowerNation](https://www.wafb.com/powernation/) - [InvestigateTV](https://www.investigatetv.com/) - [Watching Your Wallet](https://www.wafb.com/2022/10/03/consumer-reports-how-much-coffee-is-too-much/%20/watching-your-wallet) - [Local News Live](https://www.localnewslive.com/news/national/) - [Circle Country](https://www.circlecountry.com/) - [Gray AI Policy](https://graymedia.com/assets/pdf/Gray_AI_Policy.pdf) # CONSUMER REPORTS: How much coffee is too much? Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. By WAFB Staff Published: Oct. 3, 2022 at 6:57 AM CDT\\|Updated: Oct. 3, 2022 at 7:35 AM CDT Share [Add Us On GoogleAdd as a preferred source on Google](https://google.com/preferences/source?q=https://www.wafb.com) BATON ROUGE, La. (WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains. Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease. Other research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants. Great—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee. If you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off. And if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime. And while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink. For every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat. If you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either. [Click here](mailto:typo@wafb.com) to report a typo. Copyright 2022 WAFB. All rights reserved. #### Most Read [![Anna Kepner, 18, was reported dead while aboard the Carnival Horizon cruise ship.](https://gray-wafb-prod.gtv-cdn.com/resizer/v2/S4GXDV45HFCELLJCXNBA3JXR54.jpg?auth=6ef3b2a4ac7cd73e4154d8a273ac8d23d7ecde25af3f85e6754eda11bd10a2ff&width=800&height=450&smart=true)](https://www.wafb.com/2026/04/13/16-year-old-charged-with-sexually-assaulting-killing-his-stepsister-carnival-cruise-ship/) ###### [16-year-old charged with sexually assaulting and killing his stepsister on Carnival cruise ship](https://www.wafb.com/2026/04/13/16-year-old-charged-with-sexually-assaulting-killing-his-stepsister-carnival-cruise-ship/) [![LSU guard Flau'jae Johnson brings the ball down court against Oklahoma during second half 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Readable Markdown	BATON ROUGE, La. (WAFB) - Maybe you drink it in the morning or at noon to refuel. For some people, it’s hard to imagine a day without coffee and the good news is that drinking coffee can be good for you! Consumer Reports even says that having more than one cup of coffee a day could have a positive impact on your health. But how do you know how much coffee is too much? Consumer Reports explains. Coffee could actually lower your risk of certain liver diseases, some types of cancer, and type 2 diabetes. And there’s some evidence that it can also lower your risk of heart and respiratory disease. Other research even suggests that if you drink coffee, you could live longer than non-coffee drinkers, in part because coffee is rich in antioxidants. Great—but how much coffee is healthy, and how much is too much? In general, the average person can safely consume up to 400 mg of caffeine per day, the amount in three to five 8-ounce cups of coffee. If you have a medical condition or caffeine sensitivity, it’s always best to check with your doctor, and always listen to your body. If your heart is thumping much faster than usual and you feel extra shaky and jittery, it’s probably time to lay off. And if you love coffee but still want to sleep at night, Consumer Reports says finish your last cup around 2 p.m. That way, the majority of caffeine you’ve consumed has left your body by bedtime. And while coffee can be good for you, Consumer Reports says it’s still important to pay attention to what you add to your coffee drink. For every teaspoon of sugar you add you’re consuming 16 calories, and 2 ounces of whole milk adds another 38 calories and 2 grams of fat. If you like to alternate between coffee and tea during the day, CR says that can be good for you, too. In a study published last year, researchers found that people who drank two to three cups of coffee plus two or three cups of tea per day had about a 30 percent lower risk of dementia and stroke compared with people who didn’t drink either. [Click here](mailto:typo@wafb.com) to report a typo. Copyright 2022 WAFB. All rights reserved.
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