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| Meta Title | Beet Soup Recipe (Barszcz Czysty Czerwony) |
| Meta Description | This easy Polish beet barszcz recipe is a sour beet soup that gets its tang from lemon juice or vinegar instead of a traditional sour starter. |
| Meta Canonical | null |
| Boilerpipe Text | Beet Soup Recipe (Barszcz Czysty Czerwony)
If you love beets, this is the soup for you
By
Barbara Rolek
Barbara Rolek is a former chef who became a cooking school instructor and award-winning food writer.
Updated on 08/2/25
Tested by
Danielle Centoni
Danielle is a James Beard Award-winning food writer and editor based in Portland, Oregon.
(264)
Enjoy a meatless dish that pairs perfectly with mushroom dumplings for a traditional Christmas Eve meal.
This version is quick and easy, perfect for busy days with little preparation needed.
The soup gets its unique sour tang from lemon juice or vinegar instead of a sour starter.
Perhaps you have heard of borscht, the Eastern European sour soup made with beets and served hot or cold. The Polish word barszcz means borscht, but this soup is slightly different. Whereas traditional borscht is an opaque purple and commonly includes meat, tomatoes, and cabbage, barszcz is more of a basic beet broth that is somewhat translucent, whether red or white in color.
The Spruce Eats
Traditional barszcz is often made with a kwas or sour starter; sometimes people even chill this fermented starter and drink it, as you might with kombucha. However, if the soup is red, then the kwas was made with fermented beets (kwas buraków). If the barszcz is white, it was made with fermented rye flour or rye bread, (żur or kwas chlebowy).
This easy, clear red Polish beet soup recipe doesn't use a sour starter but instead takes a shortcut and gets the desired hint of sourness from lemon juice or vinegar. This soup is great eaten hot with boiled potatoes or cold with rye bread.
This meatless soup is often served with mushroom
uszka
 ("little ear" dumplings) for Polish Christmas Eve dinner (known as wigilia
).
When the soup is served that way, it is then referred to as barszcz wigilijny.
What You'll Need to Make This Barszcz Czysty Czerwony Recipe
Never Lose a Recipe Again!
Love a Spruce Eats recipe?
With MyRecipes, your personal home for recipes
, easily save and organize your favorites, plus thousands more, in one convenient place.
"This delicious, warming soup is so easy to make. The lemon juice adds brightness and keeps it from being too 'earthy.' I used the mushroom soaking liquid from making uszka (Polish dumplings) plus some beef broth. It was wonderful with the polish dumplings but would be just as good with potatoes or warm, crusty bread." —
Danielle Centoni
Keep Screen Awake
4
whole
beets
, about 1 pound, (or 2 cups sliced canned or jarred beets)
4
cups
stock
(chicken, beef, mushroom, or vegetable)
1
clove
garlic
, minced
2
tablespoons
fresh lemon juice
(or 1 tablespoon red wine vinegar)
1
teaspoon
sugar
Salt
, to taste
freshly ground black pepper
, to taste
Boiled potatoes
, optional
Chopped
fresh dill
, optional
Gather the ingredients.
The Spruce Eats
If using fresh beets, heat the oven to 400 F. Wrap beets in aluminum foil and place on a baking dish. Roast
4 whole beets (about 1 pound)
until tender, about 30 to 45 minutes.
The Spruce Eats
When cool enough to handle, peel, and slice into strips or julienne. If you prefer, julienne some for garnish and dice the rest.
The Spruce Eats
In a medium pot, bring
4 cups of stock (chicken, beef, mushroom, or vegetable)
to a boil. Add the cut
beets (1 pound fresh or 2 cups sliced canned)
,
1 clove garlic (minced)
,
2 tablespoons fresh lemon juice (or 1 tablespoon red wine vinegar)
,
1 teaspoon sugar
,
salt
, and
freshly ground black pepper
. Simmer 10 minutes.
The Spruce Eats
Serve hot with optional
boiled potatoes
and garnish with
chopped dill
. Enjoy.
The Spruce Eats
Feeling Adventurous? Try This:
To make a cold version of this beet soup, barszcz zabielany, simply cool the soup in an ice water bath and refrigerate. Serve cold, garnished with dill and sour cream.Â
Nutrition Facts
(per serving)
132
Calories
3g
Fat
19g
Carbs
8g
Protein
Ă—
Nutrition Facts
Servings: 4
Amount per serving
Calories
132
% Daily Value*
Total Fat
3g
4%
Saturated Fat 1g
4%
Cholesterol
7mg
2%
Sodium
554mg
24%
Total Carbohydrate
19g
7%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein
8g
Vitamin C 7mg
34%
Calcium 26mg
2%
Iron 1mg
7%
Potassium 531mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Rate This Recipe
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Sure, this will do.
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# Beet Soup Recipe (Barszcz Czysty Czerwony)
If you love beets, this is the soup for you
By
[Barbara Rolek](https://www.thespruceeats.com/barbara-rolek-1135335)
[Barbara Rolek](https://www.thespruceeats.com/barbara-rolek-1135335)
Barbara Rolek is a former chef who became a cooking school instructor and award-winning food writer.
Learn about The Spruce Eats' [Editorial Process](https://www.thespruceeats.com/about-us-4776236#toc-editorial-guidelines)
Updated on 08/2/25
Tested by
[Danielle Centoni](https://www.thespruceeats.com/danielle-centoni-4788046)
![Danielle Centoni]()
:max_bytes\(150000\):strip_icc\(\)/danielle-centoni-4788046-cfe97c327d6143bebc545d172746bc4e.jpg)
Tested by [Danielle Centoni](https://www.thespruceeats.com/danielle-centoni-4788046)
Danielle is a James Beard Award-winning food writer and editor based in Portland, Oregon.
Learn about The Spruce Eats' [Editorial Process](https://www.thespruceeats.com/about-us-4776236#toc-editorial-guidelines)
(264)
Save
[Write a Review](https://www.thespruceeats.com/polish-beet-borscht-soup-recipe-1137127)
![]()
Prep: 15 mins
Cook: 50 mins
Total: 65 mins
Servings: 4 servings
Yield: 6 cups
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264 ratings
Write a Review
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SaveRecipe
- Enjoy a meatless dish that pairs perfectly with mushroom dumplings for a traditional Christmas Eve meal.
- This version is quick and easy, perfect for busy days with little preparation needed.
- The soup gets its unique sour tang from lemon juice or vinegar instead of a sour starter.
Perhaps you have heard of borscht, the Eastern European sour soup made with beets and served hot or cold. The Polish word barszcz means borscht, but this soup is slightly different. Whereas traditional borscht is an opaque purple and commonly includes meat, tomatoes, and cabbage, barszcz is more of a basic beet broth that is somewhat translucent, whether red or white in color.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-18_preview-5b05f4beff1b78003bda5ba6.jpeg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-18_preview-5b05f4beff1b78003bda5ba6.jpeg)
The Spruce Eats
Traditional barszcz is often made with a kwas or sour starter; sometimes people even chill this fermented starter and drink it, as you might with kombucha. However, if the soup is red, then the kwas was made with fermented beets (kwas burakĂłw). If the barszcz is white, it was made with fermented rye flour or rye bread, (ĹĽur or kwas chlebowy).
This easy, clear red Polish beet soup recipe doesn't use a sour starter but instead takes a shortcut and gets the desired hint of sourness from lemon juice or vinegar. This soup is great eaten hot with boiled potatoes or cold with rye bread.
This meatless soup is often served with mushroom [uszka](https://www.thespruceeats.com/polish-little-ears-dumplings-uszka-recipe-1137495) ("little ear" dumplings) for Polish Christmas Eve dinner (known as wigilia*).* When the soup is served that way, it is then referred to as barszcz wigilijny.
What You'll Need to Make This Barszcz Czysty Czerwony Recipe
[:max_bytes\(150000\):strip_icc\(\)/misen-8-quart-steel-stockpot-0d573fb1ca554702bfcaed6f26af6e8d.jpg) :max_bytes\(150000\):strip_icc\(\)/misen-8-quart-steel-stockpot-0d573fb1ca554702bfcaed6f26af6e8d.jpg) A Good Pot](https://www.thespruceeats.com/best-12-qt-stock-pot-4159178)
[:max_bytes\(150000\):strip_icc\(\)/dreamfarm-garject-self-cleaning-garlic-press-with-peel-eject-4a924b8b953f4debb4be650ced48056e.jpg) :max_bytes\(150000\):strip_icc\(\)/dreamfarm-garject-self-cleaning-garlic-press-with-peel-eject-4a924b8b953f4debb4be650ced48056e.jpg) A Handy Dandy Garlic Press](https://www.thespruceeats.com/best-garlic-presses-4164912)
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"This delicious, warming soup is so easy to make. The lemon juice adds brightness and keeps it from being too 'earthy.' I used the mushroom soaking liquid from making uszka (Polish dumplings) plus some beef broth. It was wonderful with the polish dumplings but would be just as good with potatoes or warm, crusty bread." —[Danielle Centoni](https://www.thespruceeats.com/danielle-centoni-4788046)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-d-centoni-2021-d5d68b6b618a44fb8cdf083a8854b350.JPG)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-d-centoni-2021-d5d68b6b618a44fb8cdf083a8854b350.JPG)
A Note From Our Recipe Tester
Keep Screen Awake
## Ingredients
- 4 whole beets, about 1 pound, (or 2 cups sliced canned or jarred beets)
- 4 cups stock (chicken, beef, mushroom, or vegetable)
- 1 clove garlic, minced
- 2 tablespoons fresh lemon juice (or 1 tablespoon red wine vinegar)
- 1 teaspoon sugar
- Salt, to taste
- freshly ground black pepper, to taste
- Boiled potatoes, optional
- Chopped fresh dill, optional
## Steps to Make It
1. Gather the ingredients.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Ingredients-5b9fbe35c9e77c00573661d5.jpg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Ingredients-5b9fbe35c9e77c00573661d5.jpg)
The Spruce Eats
2. If using fresh beets, heat the oven to 400 F. Wrap beets in aluminum foil and place on a baking dish. Roast **4 whole beets (about 1 pound)** until tender, about 30 to 45 minutes.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_2-5b9fbe78c9e77c00575cb80f.jpg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_2-5b9fbe78c9e77c00575cb80f.jpg)
The Spruce Eats
3. When cool enough to handle, peel, and slice into strips or julienne. If you prefer, julienne some for garnish and dice the rest.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_3-5b9fbea3c9e77c00503133d1.jpg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_3-5b9fbea3c9e77c00503133d1.jpg)
The Spruce Eats
4. In a medium pot, bring **4 cups of stock (chicken, beef, mushroom, or vegetable)** to a boil. Add the cut **beets (1 pound fresh or 2 cups sliced canned)**, **1 clove garlic (minced)**, **2 tablespoons fresh lemon juice (or 1 tablespoon red wine vinegar)**, **1 teaspoon sugar**, **salt**, and **freshly ground black pepper**. Simmer 10 minutes.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_4-5b9fbeeac9e77c0050232122.jpg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Step_4-5b9fbeeac9e77c0050232122.jpg)
The Spruce Eats
5. Serve hot with optional **boiled potatoes** and garnish with **chopped dill**. Enjoy.
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Final-5b9fbf234cedfd002586ae1f.jpg)
:max_bytes\(150000\):strip_icc\(\)/polish-beet-borscht-soup-recipe-1137127-Final-5b9fbf234cedfd002586ae1f.jpg)
The Spruce Eats
### Feeling Adventurous? Try This:
To make a cold version of this beet soup, barszcz zabielany, simply cool the soup in an ice water bath and refrigerate. Serve cold, garnished with dill and sour cream.
[Polish Hunter's Stew (Bigos)](https://www.thespruceeats.com/polish-hunters-stew-bigos-recipe-1136773)
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| Nutrition Facts (per serving) | |
|---|---|
| 132 | Calories |
| 3g | Fat |
| 19g | Carbs |
| 8g | Protein |
Show Full Nutrition Label
Ă—
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 132 |
| % Daily Value\* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 4% |
| Cholesterol 7mg | 2% |
| Sodium 554mg | 24% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 7% |
| Total Sugars 12g | |
| Protein 8g | |
| Vitamin C 7mg | 34% |
| Calcium 26mg | 2% |
| Iron 1mg | 7% |
| Potassium 531mg | 11% |
| *\*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.* | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Recipe Tags:
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Rate This Recipe
I don't like this at all. It's not the worst. Sure, this will do. I'm a fan—would recommend. Amazing! I love it\! Thanks for your rating\!
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| Readable Markdown | ## Beet Soup Recipe (Barszcz Czysty Czerwony)
If you love beets, this is the soup for you
By
[Barbara Rolek](https://www.thespruceeats.com/barbara-rolek-1135335)
Barbara Rolek is a former chef who became a cooking school instructor and award-winning food writer.
Updated on 08/2/25
Tested by
[Danielle Centoni](https://www.thespruceeats.com/danielle-centoni-4788046)
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Danielle is a James Beard Award-winning food writer and editor based in Portland, Oregon.
(264)
- Enjoy a meatless dish that pairs perfectly with mushroom dumplings for a traditional Christmas Eve meal.
- This version is quick and easy, perfect for busy days with little preparation needed.
- The soup gets its unique sour tang from lemon juice or vinegar instead of a sour starter.
Perhaps you have heard of borscht, the Eastern European sour soup made with beets and served hot or cold. The Polish word barszcz means borscht, but this soup is slightly different. Whereas traditional borscht is an opaque purple and commonly includes meat, tomatoes, and cabbage, barszcz is more of a basic beet broth that is somewhat translucent, whether red or white in color.
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Traditional barszcz is often made with a kwas or sour starter; sometimes people even chill this fermented starter and drink it, as you might with kombucha. However, if the soup is red, then the kwas was made with fermented beets (kwas burakĂłw). If the barszcz is white, it was made with fermented rye flour or rye bread, (ĹĽur or kwas chlebowy).
This easy, clear red Polish beet soup recipe doesn't use a sour starter but instead takes a shortcut and gets the desired hint of sourness from lemon juice or vinegar. This soup is great eaten hot with boiled potatoes or cold with rye bread.
This meatless soup is often served with mushroom [uszka](https://www.thespruceeats.com/polish-little-ears-dumplings-uszka-recipe-1137495) ("little ear" dumplings) for Polish Christmas Eve dinner (known as wigilia*).* When the soup is served that way, it is then referred to as barszcz wigilijny.
What You'll Need to Make This Barszcz Czysty Czerwony Recipe
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"This delicious, warming soup is so easy to make. The lemon juice adds brightness and keeps it from being too 'earthy.' I used the mushroom soaking liquid from making uszka (Polish dumplings) plus some beef broth. It was wonderful with the polish dumplings but would be just as good with potatoes or warm, crusty bread." —[Danielle Centoni](https://www.thespruceeats.com/danielle-centoni-4788046)
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- 4 whole beets, about 1 pound, (or 2 cups sliced canned or jarred beets)
- 4 cups stock (chicken, beef, mushroom, or vegetable)
- 1 clove garlic, minced
- 2 tablespoons fresh lemon juice (or 1 tablespoon red wine vinegar)
- 1 teaspoon sugar
- Salt, to taste
- freshly ground black pepper, to taste
- Boiled potatoes, optional
- Chopped fresh dill, optional
1. Gather the ingredients.
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2. If using fresh beets, heat the oven to 400 F. Wrap beets in aluminum foil and place on a baking dish. Roast **4 whole beets (about 1 pound)** until tender, about 30 to 45 minutes.
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3. When cool enough to handle, peel, and slice into strips or julienne. If you prefer, julienne some for garnish and dice the rest.
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4. In a medium pot, bring **4 cups of stock (chicken, beef, mushroom, or vegetable)** to a boil. Add the cut **beets (1 pound fresh or 2 cups sliced canned)**, **1 clove garlic (minced)**, **2 tablespoons fresh lemon juice (or 1 tablespoon red wine vinegar)**, **1 teaspoon sugar**, **salt**, and **freshly ground black pepper**. Simmer 10 minutes.
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5. Serve hot with optional **boiled potatoes** and garnish with **chopped dill**. Enjoy.
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### Feeling Adventurous? Try This:
To make a cold version of this beet soup, barszcz zabielany, simply cool the soup in an ice water bath and refrigerate. Serve cold, garnished with dill and sour cream.
| Nutrition Facts (per serving) | |
|---|---|
| 132 | Calories |
| 3g | Fat |
| 19g | Carbs |
| 8g | Protein |
Ă—
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 132 |
| % Daily Value\* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 4% |
| Cholesterol 7mg | 2% |
| Sodium 554mg | 24% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 7% |
| Total Sugars 12g | |
| Protein 8g | |
| Vitamin C 7mg | 34% |
| Calcium 26mg | 2% |
| Iron 1mg | 7% |
| Potassium 531mg | 11% |
| *\*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.* | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Rate This Recipe
I don't like this at all. It's not the worst. Sure, this will do. I'm a fan—would recommend. Amazing! I love it\! Thanks for your rating\! |
| Shard | 31 (laksa) |
| Root Hash | 16553495538597850831 |
| Unparsed URL | com,thespruceeats!www,/polish-beet-borscht-soup-recipe-1137127 s443 |