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| Last Crawled | 2026-04-16 14:03:07 (14 hours ago) |
| First Indexed | 2014-11-21 15:59:38 (11 years ago) |
| HTTP Status Code | 200 |
| Meta Title | Talkspace - #1 Rated Online Therapy, 1 Million+ Users |
| Meta Description | Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today. |
| Meta Canonical | null |
| Boilerpipe Text | Most insured members have a $0 copay
Choose your insurer to learn more:
What’s included
with Talkspace
Access to a licensed therapist in 2 days (or sooner)
Therapy sessions over video, voice, or live chat (your choice)
Unlimited messaging with your therapist, 24/7*
Switch therapists any time at no cost
Between-session support with Talkcast personalized podcasts
*May vary by insurance coverage
More
than
60,000
‍
5-star
reviews
Read why people love using Talkspace.
See all reviews
“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”
“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”
“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”
“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”
How Talkspace works
How Talkspace works
1
Check eligibility
We're in-network with most major plans, and you can check your coverage in minutes. You can also pay out-of-pocket.
3
Start therapy
Communicate with your therapist through live sessions, messaging, or both.
4
Switch providers any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
What
Talkspace
offers
Hormonal shifts, evolving identities, and societal expectations that accompany certain life stages can powerfully impact women’s mental health. We created Chapters to quickly connect women with mental health care providers with expertise in their needs, providing fast access to specialized therapy and psychiatry.
Learn more
Experts in virtual mental health care
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licensed providers
Comprehensive treatment with therapy and psychiatry
Combining therapy and medication has been proven to bring the best results for most mental health conditions.
Talkspace vs. In-person
In-person
A therapist licensed in your state
Receive therapy from anywhere
Message your therapist any time
Receive messages back
Easy appointment scheduling
Quickly switch therapists
No parking fees or lost travel time
Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
Depression
Relationships
Anxiety & Stress
Parenting
LGBTQIA+
Chronic Illness
Eating Disorders
OCD
Anger Management
childhood abuse
Mood Disorders
trauma &Â Grief
Loneliness
Family Conflict
And more...
Get started
Elizabeth Keohan, LCSW-C
High-quality care backed by evidence
Talkspace partners with major research institutions to validate the quality of our treatment methods.
70%
saw improvement of anxiety or depression symptoms
within 3 months.
80%
reported Talkspace was
as or more effective
than face-to-face therapy.
98%
found Talkspace to be
more convenient
than face-to-face therapy.
Any
questions?
Find trust-worthy answers on all things mental health at Talkspace.
Talkspace makes online therapy convenient, accessible, and, also importantly, affordable. Cost depends on how you pay: through US health insurance, Medicare, EAP, employer, organization, or out-of-pocket. Many employers cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP). Most major health insurance plans cover Talkspace therapy, and if your plan does you’ll likely only pay a copay (typically $15). If you pay out-of-pocket Talkspace therapy plans begin at $69/week.
Typically, yes. Talkspace is in-network with many major insurance plans, and most insured members have a $0 copay. Our extensive network ensures you can get the treatment you need without worrying about cost. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Coverage will depend on your insurance company and health plan. Some of the mental health services most often covered include: talk therapy, co-occurring behavioral health and medical conditions, psychiatric emergency care, and medication management. Learn more about
insurance coverage for online therapy
.
Online therapy is proven to be as
effective
, if not more effective than face-to-face therapy. A study conducted by Talkspace & the
Journal of Telemedicine and e-Health
showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. With online therapy, you’re able to access a wider range of mental health professionals and receive high-quality, evidence-based care from wherever you are. Learn more with
Talkspace research
.
Therapy and psychiatry can both play an important role in your mental health treatment plan. In therapy, licensed therapists work with you to discuss personal challenges and devise a personalized plan, but they aren't able to prescribe medication. A therapist will help to understand your feelings, provide support, and help create a plan for the future.
Psychiatry is a medical specialty that prescribes and monitors medication to treat mental health symptoms. Psychiatrists and psychiatric providers are licensed medical providers who specialize in mental health treatment and can provide psychiatric care services and personalized medication management. Talkspace connects you with an online psychiatric provider within a week, for an evaluation, prescription, and ongoing care.
After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist who is licensed in your state and who is likely to be a good fit for your needs. Talkspace therapists are a diverse group with a wide range of specializations. After receiving your personalized match, you’ll be able to communicate with your licensed therapist through text, audio, or video. If you don’t click with your therapist, it’s easy to switch.
Learn how to change providers |
| Markdown | [Most insured members have a \$0 copay. Learn more \>](https://www.talkspace.com/coverage/insurance)
[Talkspace home](https://www.talkspace.com/)
Services
Services
Get access to therapy, medication management, and personalized treatment
Therapy
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
Medications
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)
Common medications prescribed
[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)
Get treatment for:
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Find a therapist](https://match.talkspace.com/dispatcher)
[Talkspace home](https://www.talkspace.com/)
Services
[Therapy](https://www.talkspace.com/#w-tabs-0-data-w-pane-0)
[Medications](https://www.talkspace.com/#w-tabs-0-data-w-pane-1)
[Treatments](https://www.talkspace.com/#w-tabs-0-data-w-pane-2)
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for women](https://www.talkspace.com/online-therapy/women)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)[See all medications](https://www.talkspace.com/psychiatry/medications/)
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)[Gambling addiction](https://www.talkspace.com/treatment/gambling-disorder)[Schizophrenia](https://www.talkspace.com/treatment/schizophrenia)[Eating disorders](https://www.talkspace.com/treatment/eating-disorders)[See all treatments](https://www.talkspace.com/treatment)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Start your first session today - most insured members have a \$0 copay \>](https://www.talkspace.com/coverage/insurance)
[Talkspace home](https://www.talkspace.com/)
Services
Services
Get access to therapy, medication management, and personalized treatment
Therapy
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
Medications
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)
Common medications prescribed
[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)
Get treatment for:
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Find a therapist](https://match.talkspace.com/dispatcher)
[Talkspace home](https://www.talkspace.com/)
Services
[Therapy](https://www.talkspace.com/#w-tabs-1-data-w-pane-0)
[Medications](https://www.talkspace.com/#w-tabs-1-data-w-pane-1)
[Treatments](https://www.talkspace.com/#w-tabs-1-data-w-pane-2)
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for women](https://www.talkspace.com/online-therapy/women)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)[See all medications](https://www.talkspace.com/psychiatry/medications/)
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)[Gambling addiction](https://www.talkspace.com/treatment/gambling-disorder)[Schizophrenia](https://www.talkspace.com/treatment/schizophrenia)[Eating disorders](https://www.talkspace.com/treatment/eating-disorders)[See all treatments](https://www.talkspace.com/treatment)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Get matched with a licensed therapist today. Get started \>](https://www.talkspace.com/coverage/insurance)
[Talkspace home](https://www.talkspace.com/)
Services
Services
Get access to therapy, medication management, and personalized treatment
Therapy
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
Medications
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)
Common medications prescribed
[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)
Get treatment for:
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Find a therapist](https://match.talkspace.com/dispatcher)
[Talkspace home](https://www.talkspace.com/)
Services
[Therapy](https://www.talkspace.com/#w-tabs-2-data-w-pane-0)
[Medications](https://www.talkspace.com/#w-tabs-2-data-w-pane-1)
[Treatments](https://www.talkspace.com/#w-tabs-2-data-w-pane-2)
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for women](https://www.talkspace.com/online-therapy/women)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)[See all medications](https://www.talkspace.com/psychiatry/medications/)
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)[Gambling addiction](https://www.talkspace.com/treatment/gambling-disorder)[Schizophrenia](https://www.talkspace.com/treatment/schizophrenia)[Eating disorders](https://www.talkspace.com/treatment/eating-disorders)[See all treatments](https://www.talkspace.com/treatment)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Join millions of members getting private, convenient care. Get started \>](https://www.talkspace.com/coverage/insurance)
[Talkspace home](https://www.talkspace.com/)
Services
Services
Get access to therapy, medication management, and personalized treatment
Therapy
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
Medications
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)
Common medications prescribed
[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)
Get treatment for:
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Find a therapist](https://match.talkspace.com/dispatcher)
[Talkspace home](https://www.talkspace.com/)
Services
[Therapy](https://www.talkspace.com/#w-tabs-3-data-w-pane-0)
[Medications](https://www.talkspace.com/#w-tabs-3-data-w-pane-1)
[Treatments](https://www.talkspace.com/#w-tabs-3-data-w-pane-2)
[Individual therapy](https://www.talkspace.com/online-therapy/)[Couples therapy](https://www.talkspace.com/online-therapy/couples-therapy/)[LGBTQIA+ therapy](https://www.talkspace.com/online-therapy/lgbtqia)[Therapy for women](https://www.talkspace.com/online-therapy/women)[Therapy for military](https://www.talkspace.com/coverage/insurance/tricare)[Therapy for veterans](https://www.talkspace.com/online-therapy/veterans)[Therapy for seniors](https://www.talkspace.com/coverage/insurance/medicare)[Unlimited messaging therapy](https://www.talkspace.com/online-therapy/unlimited-messaging-therapy/)[Teen therapy](https://www.talkspace.com/online-therapy/teens)[NYC Teenspace](https://www.nycteenspace.com/)[Therapists near me](https://www.talkspace.com/therapists)[AI-supported therapy](https://www.talkspace.com/ai-at-talkspace)
[Psychiatry and medication management](https://www.talkspace.com/psychiatry)[Abilify (Aripiprazole)](https://www.talkspace.com/psychiatry/medications/abilify/)[Buspar (Buspirone)](https://www.talkspace.com/psychiatry/medications/buspar/)[Cymbalta (Duloxetine)](https://www.talkspace.com/psychiatry/medications/cymbalta/)[Lexapro (Escitalopram)](https://www.talkspace.com/psychiatry/medications/lexapro/)[Lithium](https://www.talkspace.com/psychiatry/medications/lithium/)[Propranolol](https://www.talkspace.com/psychiatry/medications/propranolol/)[Prozac (Fluoxetine)](https://www.talkspace.com/psychiatry/medications/prozac/)[Trazodone](https://www.talkspace.com/psychiatry/medications/trazodone/)[Zoloft (Sertraline)](https://www.talkspace.com/psychiatry/medications/zoloft/)[See all medications](https://www.talkspace.com/psychiatry/medications/)
[Anxiety](https://www.talkspace.com/treatment/generalized-anxiety-disorder)[Social anxiety](https://www.talkspace.com/treatment/social-anxiety-disorder)[Depression](https://www.talkspace.com/treatment/depression)[ADHD](https://www.talkspace.com/treatment/attention-deficit-hyperactivity-disorder)[Bipolar disorder](https://www.talkspace.com/treatment/bipolar-disorder)[OCD](https://www.talkspace.com/treatment/obsessive-compulsive-disorder)[Insomnia](https://www.talkspace.com/treatment/insomnia)[PTSD](https://www.talkspace.com/treatment/post-traumatic-stress-disorder)[Postpartum depression](https://www.talkspace.com/treatment/postpartum-depression)[Panic disorder](https://www.talkspace.com/treatment/panic-disorder)[Gambling addiction](https://www.talkspace.com/treatment/gambling-disorder)[Schizophrenia](https://www.talkspace.com/treatment/schizophrenia)[Eating disorders](https://www.talkspace.com/treatment/eating-disorders)[See all treatments](https://www.talkspace.com/treatment)
Coverage
[Check your eligibility](https://www.talkspace.com/coverage/insurance)[Aetna](https://www.talkspace.com/coverage/insurance/aetna)[Anthem](https://www.talkspace.com/coverage/insurance/anthem)[Cigna](https://www.talkspace.com/coverage/insurance/cigna)[Optum](https://www.talkspace.com/coverage/insurance/optum)[TRICARE](https://www.talkspace.com/coverage/insurance/tricare)[Blue Cross Blue Shield](https://www.talkspace.com/coverage/insurance/blue-cross-blue-shield)[Medicare and Medicare Advantage](https://www.talkspace.com/coverage/insurance/medicare)
For clinicians
[Therapists](https://www.talkspace.com/join-our-network/therapist)[Psychiatric providers](https://www.talkspace.com/join-our-network/prescriber)[Therapist referral](https://www.talkspace.com/join-our-network/referral)[Patient referral](https://business.talkspace.com/physicians)
[For organizations](https://business.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
[Log in](https://app.talkspace.com/)[Find a therapist](https://match.talkspace.com/dispatcher)
# Space to figure things out
- Convenient access anytime, anywhere
- Professional support from licensed therapists
- Flexible options tailored to your needs and budget
[Get started](https://match.talkspace.com/dispatcher)[Check your coverage](https://www.talkspace.com/coverage/insurance)

Elizabeth Keohan
LCSW
# Space to figure things out
- Convenient access anytime, anywhere
- Professional support from licensed therapists
- Flexible options tailored to your needs and budget
[Get started](https://match.talkspace.com/dispatcher)[Check your coverage](https://www.talkspace.com/coverage/insurance)

Elizabeth Keohan
LCSW
## Most insured members have a \$0 copay
Choose your insurer to learn more:
[](https://www.talkspace.com/coverage/insurance/cigna)
[](https://www.talkspace.com/coverage/insurance/aetna)
[](https://www.talkspace.com/coverage/insurance/optum)
[](https://www.talkspace.com/coverage/insurance/anthem)
[](https://www.talkspace.com/coverage/insurance/tricare)
[](https://www.talkspace.com/coverage/insurance/medicare)
[And more...](https://www.talkspace.com/coverage/insurance)

## What’s included with Talkspace
Access to a licensed therapist in 2 days (or sooner)
Therapy sessions over video, voice, or live chat (your choice)
Unlimited messaging with your therapist, 24/7\*
Switch therapists any time at no cost
Between-session support with Talkcast personalized podcasts
\*May vary by insurance coverage
## More than 60,000 ‍5-star reviews
Read why people love using Talkspace.
[See all reviews](https://www.talkspace.com/reviews)
PausePlay

"It was my first experience with therapy and it helped open me up, talking with my therapist about things that I haven't talked with anyone else over the course of my life. You kind of immediately will feel like the weight of the world is off your shoulder.”
Sal
talkspace member

“I didn’t realize how much anxiety impacted my life until I started medication, and it was the most transformative thing that I’ve ever experienced. As someone who had never seeked psychiatric help it has been really exciting to see how therapy and psychiatry blend together.”
Sidney
talkspace member

“Raising children the crises can feel like they can come up out of nowhere. It was really nice to know that there was a mental health professional, just who had my back and who always had something interesting and helpful to say, something that I could put into my toolbox.”
Meghan
talkspace member

“When I talk to my therapist I’m able to tell him things that I don’t really want to tell my mom, because I don’t want her to be upset. I’m able to tell him some of the things I overthink about and let them go.”
Julie
talkspace member

“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”
Evan
talkspace member

“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”
Darianny
talkspace member

“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”
Natiah
talkspace member

“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”
Tara
talkspace member

"It was my first experience with therapy and it helped open me up, talking with my therapist about things that I haven't talked with anyone else over the course of my life. You kind of immediately will feel like the weight of the world is off your shoulder.”
Sal
talkspace member

“I didn’t realize how much anxiety impacted my life until I started medication, and it was the most transformative thing that I’ve ever experienced. As someone who had never seeked psychiatric help it has been really exciting to see how therapy and psychiatry blend together.”
Sidney
talkspace member

“Raising children the crises can feel like they can come up out of nowhere. It was really nice to know that there was a mental health professional, just who had my back and who always had something interesting and helpful to say, something that I could put into my toolbox.”
Meghan
talkspace member

“When I talk to my therapist I’m able to tell him things that I don’t really want to tell my mom, because I don’t want her to be upset. I’m able to tell him some of the things I overthink about and let them go.”
Julie
talkspace member

“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”
Evan
talkspace member

“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”
Darianny
talkspace member

“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”
Natiah
talkspace member

“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”
Tara
talkspace member

"It was my first experience with therapy and it helped open me up, talking with my therapist about things that I haven't talked with anyone else over the course of my life. You kind of immediately will feel like the weight of the world is off your shoulder.”
Sal
talkspace member

“I didn’t realize how much anxiety impacted my life until I started medication, and it was the most transformative thing that I’ve ever experienced. As someone who had never seeked psychiatric help it has been really exciting to see how therapy and psychiatry blend together.”
Sidney
talkspace member

“Raising children the crises can feel like they can come up out of nowhere. It was really nice to know that there was a mental health professional, just who had my back and who always had something interesting and helpful to say, something that I could put into my toolbox.”
Meghan
talkspace member

“When I talk to my therapist I’m able to tell him things that I don’t really want to tell my mom, because I don’t want her to be upset. I’m able to tell him some of the things I overthink about and let them go.”
Julie
talkspace member

“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”
Evan
talkspace member
## How Talkspace works
## How Talkspace works

1
### Check eligibility
We're in-network with most major plans, and you can check your coverage in minutes. You can also pay out-of-pocket.
[2Get matched with a therapist Answer a few questions online and we'll match you with a licensed provider.](https://www.talkspace.com/)

3
### Start therapy
Communicate with your therapist through live sessions, messaging, or both.

4
### Switch providers any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.

## What Talkspace offers
[IndividualTherapy for 18+Get started](https://www.talkspace.com/online-therapy/)
[TeensFor ages 13-17Get started](https://www.talkspace.com/online-therapy/teens)
[CouplesTherapy for usGet started](https://www.talkspace.com/online-therapy/couples-therapy/)
[MedicationPsychiatry & prescriptionsGet started](https://www.talkspace.com/psychiatry)

Hormonal shifts, evolving identities, and societal expectations that accompany certain life stages can powerfully impact women’s mental health. We created Chapters to quickly connect women with mental health care providers with expertise in their needs, providing fast access to specialized therapy and psychiatry.
[Learn more](https://www.talkspace.com/online-therapy/women)
## Experts in virtual mental health care
84,898989,888088
therapy sessions
81,818989,888089
members helped
85,868882
licensed providers
## Comprehensive treatment with therapy and psychiatry
Combining therapy and medication has been proven to bring the best results for most mental health conditions.
[Explore therapy and medication combined (18+)Get started](https://match.talkspace.com/flow/132/step/100)
[Get help deciding what’s right for youGet started](https://match.talkspace.com/dispatcher)
## Talkspace vs. In-person

In-person
A therapist licensed in your state
[Your Talkspace provider will be credentialed and licensed to practice in your state.](https://www.talkspace.com/)

Receive therapy from anywhere
[Whether you’re doing live video or audio sessions or messaging therapy you can connect with your therapist from home or anywhere, from the convenience of your device.](https://www.talkspace.com/)

Message your therapist any time
[Send your Talkspace therapist as many messages as you’d like, to share your thoughts or feelings and what’s going on in your life. You can send text, video, or audio messages.](https://www.talkspace.com/)

Receive messages back
[Your Talkspace therapist will reply to your message within a day or two, five days per week.](https://www.talkspace.com/)

Easy appointment scheduling
[You can book a live session with your therapist quickly through the Talkspace app or website (no playing phone tag with the office receptionist).](https://www.talkspace.com/)

Quickly switch therapists
[If your therapist isn’t a fit you can choose a new one, all online without any awkward conversations.](https://www.talkspace.com/)

No parking fees or lost travel time
[Receiving therapy from wherever is most convenient saves money and stress.](https://www.talkspace.com/)

## Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
## Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
Depression
Relationships
Anxiety & Stress
Parenting
LGBTQIA+
Chronic Illness
Eating Disorders
OCD
Anger Management
childhood abuse
Mood Disorders
trauma & Grief
Loneliness
Family Conflict
And more...
[Get started](https://match.talkspace.com/dispatcher)

### Elizabeth Keohan, LCSW-C

### Jill Daino, LCSW-R

### Nikole Benders-Hadi, MD, CMO
## High-quality care backed by evidence
Talkspace partners with major research institutions to validate the quality of our treatment methods.
PausePlay

### 70%
saw improvement of anxiety or depression symptoms within 3 months.

### 80%
reported Talkspace was as or more effective than face-to-face therapy.

### 98%
found Talkspace to be more convenient than face-to-face therapy.
Source: [BMC Psychiatry,](https://b2b.talkspace.com/hubfs/Multi-State%20BCBS%20Group-Case%20Study-Oct.102020.pdf)[Journal of Telemedicine e-Health](https://www.liebertpub.com/doi/abs/10.1089/tmj.2016.0114?journalCode=tmj&)
## Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

### How much is Talkspace online therapy?
Talkspace makes online therapy convenient, accessible, and, also importantly, affordable. Cost depends on how you pay: through US health insurance, Medicare, EAP, employer, organization, or out-of-pocket. Many employers cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP). Most major health insurance plans cover Talkspace therapy, and if your plan does you’ll likely only pay a copay (typically \$15). If you pay out-of-pocket Talkspace therapy plans begin at \$69/week.
[Get matched](https://match.talkspace.com/dispatcher)
### Does insurance cover online therapy?
Typically, yes. Talkspace is in-network with many major insurance plans, and most insured members have a \$0 copay. Our extensive network ensures you can get the treatment you need without worrying about cost. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Coverage will depend on your insurance company and health plan. Some of the mental health services most often covered include: talk therapy, co-occurring behavioral health and medical conditions, psychiatric emergency care, and medication management. Learn more about [**insurance coverage for online therapy**](https://www.talkspace.com/coverage/insurance)**.**
### Is online therapy effective?
Online therapy is proven to be as [**effective**](https://www.ncbi.nlm.nih.gov/pubmed/23886401/), if not more effective than face-to-face therapy. A study conducted by Talkspace & the [**Journal of Telemedicine and e-Health**](https://www.liebertpub.com/doi/abs/10.1089/tmj.2016.0114?journalCode=tmj/&&) showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. With online therapy, you’re able to access a wider range of mental health professionals and receive high-quality, evidence-based care from wherever you are. Learn more with [**Talkspace research**](https://www.talkspace.com/research).
### What is the difference between therapy and psychiatry?
Therapy and psychiatry can both play an important role in your mental health treatment plan. In therapy, licensed therapists work with you to discuss personal challenges and devise a personalized plan, but they aren't able to prescribe medication. A therapist will help to understand your feelings, provide support, and help create a plan for the future.
Psychiatry is a medical specialty that prescribes and monitors medication to treat mental health symptoms. Psychiatrists and psychiatric providers are licensed medical providers who specialize in mental health treatment and can provide psychiatric care services and personalized medication management. Talkspace connects you with an online psychiatric provider within a week, for an evaluation, prescription, and ongoing care.
### How do I get matched with a therapist?
After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist who is licensed in your state and who is likely to be a good fit for your needs. Talkspace therapists are a diverse group with a wide range of specializations. After receiving your personalized match, you’ll be able to communicate with your licensed therapist through text, audio, or video. If you don’t click with your therapist, it’s easy to switch. [**Learn how to change providers**](https://help.talkspace.com/hc/en-us/articles/360000287406-How-do-I-change-my-provider-)
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| Readable Markdown | ## Most insured members have a \$0 copay
Choose your insurer to learn more:

## What’s included with Talkspace
Access to a licensed therapist in 2 days (or sooner)
Therapy sessions over video, voice, or live chat (your choice)
Unlimited messaging with your therapist, 24/7\*
Switch therapists any time at no cost
Between-session support with Talkcast personalized podcasts
\*May vary by insurance coverage
## More than 60,000 ‍5-star reviews
Read why people love using Talkspace.
[See all reviews](https://www.talkspace.com/reviews)

“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”

“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”

“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”

“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”
## How Talkspace works
## How Talkspace works

1
### Check eligibility
We're in-network with most major plans, and you can check your coverage in minutes. You can also pay out-of-pocket.

3
### Start therapy
Communicate with your therapist through live sessions, messaging, or both.

4
### Switch providers any time
If your first therapist isn't a fit, it's easy to select a new one, at no additional cost.
## What Talkspace offers

Hormonal shifts, evolving identities, and societal expectations that accompany certain life stages can powerfully impact women’s mental health. We created Chapters to quickly connect women with mental health care providers with expertise in their needs, providing fast access to specialized therapy and psychiatry.
[Learn more](https://www.talkspace.com/online-therapy/women)
Experts in virtual mental health care
84,898989,888088
therapy sessions
81,818989,888089
members helped
85,868882
licensed providers
## Comprehensive treatment with therapy and psychiatry
Combining therapy and medication has been proven to bring the best results for most mental health conditions.
Talkspace vs. In-person

In-person
A therapist licensed in your state

Receive therapy from anywhere

Message your therapist any time

Receive messages back

Easy appointment scheduling

Quickly switch therapists

No parking fees or lost travel time

## Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
## Meet the Talkspace licensed providers
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
Depression
Relationships
Anxiety & Stress
Parenting
LGBTQIA+
Chronic Illness
Eating Disorders
OCD
Anger Management
childhood abuse
Mood Disorders
trauma & Grief
Loneliness
Family Conflict
And more...
[Get started](https://match.talkspace.com/dispatcher)

### Elizabeth Keohan, LCSW-C
## High-quality care backed by evidence
Talkspace partners with major research institutions to validate the quality of our treatment methods.

### 70%
saw improvement of anxiety or depression symptoms within 3 months.

### 80%
reported Talkspace was as or more effective than face-to-face therapy.

### 98%
found Talkspace to be more convenient than face-to-face therapy.
## Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

Talkspace makes online therapy convenient, accessible, and, also importantly, affordable. Cost depends on how you pay: through US health insurance, Medicare, EAP, employer, organization, or out-of-pocket. Many employers cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP). Most major health insurance plans cover Talkspace therapy, and if your plan does you’ll likely only pay a copay (typically \$15). If you pay out-of-pocket Talkspace therapy plans begin at \$69/week.
Typically, yes. Talkspace is in-network with many major insurance plans, and most insured members have a \$0 copay. Our extensive network ensures you can get the treatment you need without worrying about cost. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Coverage will depend on your insurance company and health plan. Some of the mental health services most often covered include: talk therapy, co-occurring behavioral health and medical conditions, psychiatric emergency care, and medication management. Learn more about [**insurance coverage for online therapy**](https://www.talkspace.com/coverage/insurance)**.**
Online therapy is proven to be as [**effective**](https://www.ncbi.nlm.nih.gov/pubmed/23886401/), if not more effective than face-to-face therapy. A study conducted by Talkspace & the [**Journal of Telemedicine and e-Health**](https://www.liebertpub.com/doi/abs/10.1089/tmj.2016.0114?journalCode=tmj/&&) showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. With online therapy, you’re able to access a wider range of mental health professionals and receive high-quality, evidence-based care from wherever you are. Learn more with [**Talkspace research**](https://www.talkspace.com/research).
Therapy and psychiatry can both play an important role in your mental health treatment plan. In therapy, licensed therapists work with you to discuss personal challenges and devise a personalized plan, but they aren't able to prescribe medication. A therapist will help to understand your feelings, provide support, and help create a plan for the future.
Psychiatry is a medical specialty that prescribes and monitors medication to treat mental health symptoms. Psychiatrists and psychiatric providers are licensed medical providers who specialize in mental health treatment and can provide psychiatric care services and personalized medication management. Talkspace connects you with an online psychiatric provider within a week, for an evaluation, prescription, and ongoing care.
After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist who is licensed in your state and who is likely to be a good fit for your needs. Talkspace therapists are a diverse group with a wide range of specializations. After receiving your personalized match, you’ll be able to communicate with your licensed therapist through text, audio, or video. If you don’t click with your therapist, it’s easy to switch. [**Learn how to change providers**](https://help.talkspace.com/hc/en-us/articles/360000287406-How-do-I-change-my-provider-) |
| Shard | 3 (laksa) |
| Root Hash | 16013952968183817603 |
| Unparsed URL | com,talkspace!www,/ s443 |