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1. Shard Calculation

Query:

Response:

Calculated Shard: 64 (from laksa095)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa064.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/","crawl_time":1775542846,"first_indexed_time":1617731582,"http_code":200,"src_unparsed":"com,summitortho!www,\/2021\/04\/06\/can-my-knee-predict-the-weather\/ s443","src_root_hash":"14970006698766625064","history_drop_reason":null,"meta_title":"Can My Knee Predict the Weather? | Summit Orthopedics","meta_descriptions":["Summit Orthopedics sheds some light on why some people’s knees seem to predict weather changes in this article."],"attrs_boilerpipe_text":"Summit Orthopedics\nsheds some light on why some people’s joints seem to predict weather changes.\nWe get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their\nachy knees\ndo it for them. So, can your knees really predict the weather?\nCan my knee predict the weather?\nAnecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the\nweather gets colder\n. Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes.\nGetting relief from a weather-predicting knee\nSo, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include:\nOral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms.\nIce – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint.\nActivity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline.\nBracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement.\nCompression – Using compression (the “C” in RICE) can help provide support and decrease swelling.\nIn short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes.\nIf you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help.\nWhen to seek treatment for your arthritis\nArthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your \narthritis expert\n, request an appointment \nonline\n, or call us at (651) 968–5201 to schedule a consultation.\nMore resources for you:\nWatch our video about the\nconnection between exercise and arthritis\n.\nTop 9 Questions You Should Ask About Knee Replacement Surgery","attrs_markdown":"You are viewing a dynamically translated page which has not been reviewed. If you would like to revert back to the original (English) version, please click [here](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/ \"English\").\n\n[Skip to content](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/#mainContent)\n\nDismiss Notification\n\nSummit Orthopedics uses cookies to ensure our website functions properly and to help us understand how visitors use our site. For more information, please see the [Cookies section of our Privacy Policy](https:\/\/www.summitortho.com\/privacy-policy\/#cookies-and-other-tracking \"Privacy\").\n\nOrthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care.\n\n[See Our Locations](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/ \"Summit’s Orthopedic Urgent Care\")\n\n- [About](https:\/\/www.summitortho.com\/about\/)\n- [Patient Portal](https:\/\/www.summitortho.com\/patients\/patient-portal\/)\n- [Bill Pay](https:\/\/www.summitortho.com\/patients\/pay-your-bill\/)\n- [Careers](https:\/\/www.summitortho.com\/careers\/)\n- [(651) 968-5201](tel:651-968-5201)\n- [Orthopedic Urgent Care](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/)\n\n- [Find Care](https:\/\/www.summitortho.com\/find-care\/)\n  Find Care\n  \n  Summit Orthopedics clinics and specialty services centers span the Twin Cities and greater Minnesota and Western Wisconsin, so you’re always close to the best care.\n  \n  - [Locations](https:\/\/www.summitortho.com\/find-care\/locations\/)\n  - [Orthopedic Urgent Care](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/)\n  - [Orthopedic Experts](https:\/\/www.summitortho.com\/find-care\/orthopedic-experts\/)\n  - [Services & Conditions](https:\/\/www.summitortho.com\/find-care\/services-conditions\/)\n- [Resources](https:\/\/www.summitortho.com\/resources\/)\n  Resources\n  \n  At Summit Orthopedics, we are committed to getting you back to your healthy and active lifestyle.\n  \n  - [Healthy & Active Blog](https:\/\/www.summitortho.com\/resources\/healthy-active-blog\/)\n  - [News & Events](https:\/\/www.summitortho.com\/resources\/news-events\/)\n  - [Patient Stories](https:\/\/www.summitortho.com\/resources\/patient-stories\/)\n  - [FAQs](https:\/\/www.summitortho.com\/resources\/faqs\/)\n  - [Community Partnerships](https:\/\/www.summitortho.com\/resources\/partnerships\/)\n- [Patients](https:\/\/www.summitortho.com\/patients\/)\n  Patients\n  \n  Welcome to Summit Orthopedics. Your experience is important to us and extends beyond our walls. Stay connected while home or away with easy ways to communicate with your care team, make an appointment, pay your bill, and so much more\\!\n  \n  - [Appointments](https:\/\/www.summitortho.com\/patients\/appointments\/)\n  - [Pay Your Bill](https:\/\/www.summitortho.com\/patients\/pay-your-bill\/)\n  - [Patient Portal](https:\/\/www.summitortho.com\/patients\/patient-portal\/)\n  - [Share Your Experience](https:\/\/www.summitortho.com\/patients\/share-your-experience\/)\n- [Contact](https:\/\/www.summitortho.com\/contact\/)\n- [Search](https:\/\/www.summitortho.com\/?s=)\n- [Schedule An Appointment](https:\/\/www.summitortho.com\/patients\/appointments\/)\n\n[Schedule Appointment](https:\/\/www.summitortho.com\/patients\/appointments\/)\n\nOpen menu\n\nClose menu\n\n- Find Care\n  - [Overview](https:\/\/www.summitortho.com\/find-care\/)\n  - [Locations](https:\/\/www.summitortho.com\/find-care\/locations\/)\n  - [Orthopedic Experts](https:\/\/www.summitortho.com\/find-care\/orthopedic-experts\/)\n  - [Services & Conditions](https:\/\/www.summitortho.com\/find-care\/services-conditions\/)\n  - [Summit’s Orthopedic Urgent Care](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/)\n- Resources\n  - [Overview](https:\/\/www.summitortho.com\/resources\/)\n  - [Healthy & Active Blog](https:\/\/www.summitortho.com\/resources\/healthy-active-blog\/)\n  - [News & Events](https:\/\/www.summitortho.com\/resources\/news-events\/)\n  - [Patient Stories](https:\/\/www.summitortho.com\/resources\/patient-stories\/)\n  - [FAQs](https:\/\/www.summitortho.com\/resources\/faqs\/)\n  - [Community Partnerships](https:\/\/www.summitortho.com\/resources\/partnerships\/)\n- Patients\n  - [Overview](https:\/\/www.summitortho.com\/patients\/)\n  - [Appointments](https:\/\/www.summitortho.com\/patients\/appointments\/)\n  - [Pay Your Bill](https:\/\/www.summitortho.com\/patients\/pay-your-bill\/)\n  - [Patient Portal](https:\/\/www.summitortho.com\/patients\/patient-portal\/)\n  - [Share Your Experience](https:\/\/www.summitortho.com\/patients\/share-your-experience\/)\n- [Contact](https:\/\/www.summitortho.com\/contact\/)\n- [Search](https:\/\/www.summitortho.com\/?s=)\n- [About](https:\/\/www.summitortho.com\/about\/)\n- [Patient Portal](https:\/\/www.summitortho.com\/patients\/patient-portal\/)\n- [Bill Pay](https:\/\/www.summitortho.com\/patients\/pay-your-bill\/)\n- Careers\n  - [Overview](https:\/\/www.summitortho.com\/careers\/)\n  - [Job Openings](https:\/\/recruiting.ultipro.com\/SUM1008SUMOR\/JobBoard\/a8eac62e-c51f-41ad-acc8-a69c75cad4cc\/?q=&o=postedDateDesc)\n  - [EEO Statement](https:\/\/www.summitortho.com\/careers\/eeo-statement\/)\n- [(651) 968-5201](tel:+1-651-968-5201)\n- [Summit’s Orthopedic Urgent Care](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/)\n- [Schedule An Appointment](https:\/\/www.summitortho.com\/patients\/appointments\/)\n\nApril 6, 2021\n\n\\|  Blog\n# Can My Knee Predict the Weather?\n![](https:\/\/www.summitortho.com\/wp-content\/uploads\/2021\/04\/Can-Knee-Predict-Weather_4.21_MB--rs915x0-c-center.jpg?k=xA335T023eGnB9qcUU3Rr719Qi9XY-ORTdOa-8mMqok.)\n\n*Summit Orthopedics* *sheds some light on why some people’s joints seem to predict weather changes.*\n\nWe get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their [achy knees](https:\/\/www.summitortho.com\/find-care\/services-conditions\/arthritis-care\/arthritis-related-conditions-treatments\/knee-arthritis\/) do it for them. So, can your knees really predict the weather?\n\n## Can my knee predict the weather?\nAnecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the [weather gets colder](https:\/\/www.summitortho.com\/2015\/02\/23\/fight-effects-winter-weather-arthritis\/). Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes.\n\n## Getting relief from a weather-predicting knee\nSo, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include:\n\n- Oral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms.\n- Ice – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint.\n- Activity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline.\n- Bracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement.\n- Compression – Using compression (the “C” in RICE) can help provide support and decrease swelling.\n\nIn short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes.\n\nIf you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help.\n\n## When to seek treatment for your arthritis\nArthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your [arthritis expert](https:\/\/www.summitortho.com\/our-experts\/?specialty=1702), request an appointment [online](https:\/\/www.summitortho.com\/patients\/appointments\/), or call us at (651) 968–5201 to schedule a consultation.\n\n### More resources for you:\n- Watch our video about the [connection between exercise and arthritis](https:\/\/www.summitortho.com\/2017\/06\/14\/effects-exercise-arthritis-video\/).\n- [Top 9 Questions You Should Ask About Knee Replacement Surgery](https:\/\/www.summitortho.com\/2021\/04\/30\/top-9-questions-you-should-ask-about-knee-replacement-surgery\/)\n\n![background image overlay](https:\/\/www.summitortho.com\/wp-content\/themes\/plaudit-theme-child\/assets\/images\/summit-bg-arrows.svg)\n\n- [For Patients](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/)\n  - [Appointments](https:\/\/www.summitortho.com\/patients\/appointments\/)\n  - [Pay Your Bill](https:\/\/www.summitortho.com\/patients\/pay-your-bill\/)\n  - [Patient Portal](https:\/\/www.summitortho.com\/patients\/patient-portal\/)\n  - [Share Your Experience](https:\/\/www.summitortho.com\/patients\/share-your-experience\/)\n- [For Professionals](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/)\n  - [Careers](https:\/\/www.summitortho.com\/careers\/)\n  - [Refer Your Patient](https:\/\/www.summitortho.com\/contact\/refer-your-patient\/)\n- [For Employers](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/)\n  - [Bundled Care](https:\/\/www.summitortho.com\/bundled-care\/)\n  - [Occupational Health](https:\/\/www.summitortho.com\/find-care\/services-conditions\/occupational-health\/)\n- [Company](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/)\n  - [About](https:\/\/www.summitortho.com\/about\/)\n  - [Partnerships](https:\/\/www.summitortho.com\/resources\/partnerships\/)\n  - [Media Relations](https:\/\/www.summitortho.com\/media-relations\/)\n  - [Quality Data](https:\/\/www.summitortho.com\/quality-data\/)\n  - [Summit’s Orthopedic Urgent Care](https:\/\/www.summitortho.com\/find-care\/orthopedic-urgent-care\/)\n\n- [Facebook](https:\/\/www.facebook.com\/SummitOrthopedics\/)\n- [Instagram](https:\/\/www.instagram.com\/summitorthopedics\/?hl=en)\n- [LinkedIn](https:\/\/www.linkedin.com\/company\/summit-orthopedics\/)\n- [Youtube](https:\/\/www.youtube.com\/channel\/UCFbhEEex12e8GakDVcKzk4A)\n\n- [Privacy](https:\/\/www.summitortho.com\/privacy-policy\/)\n- [Non-Discrimination Policy](https:\/\/www.summitortho.com\/non-discrimination-policy\/)\n- [Terms of Use](https:\/\/www.summitortho.com\/terms-of-use\/)\n- [Sitemap](https:\/\/www.summitortho.com\/sitemap\/)\n\n© 2026 Summit Orthopedics\n\n[Close](https:\/\/www.summitortho.com\/2021\/04\/06\/can-my-knee-predict-the-weather\/#mainContent \"Close\")","attrs_readable_markdown":"*Summit Orthopedics* *sheds some light on why some people’s joints seem to predict weather changes.*\n\nWe get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their [achy knees](https:\/\/www.summitortho.com\/find-care\/services-conditions\/arthritis-care\/arthritis-related-conditions-treatments\/knee-arthritis\/) do it for them. So, can your knees really predict the weather?\n\n## Can my knee predict the weather?\nAnecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the [weather gets colder](https:\/\/www.summitortho.com\/2015\/02\/23\/fight-effects-winter-weather-arthritis\/). Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes.\n\n## Getting relief from a weather-predicting knee\nSo, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include:\n\n- Oral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms.\n- Ice – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint.\n- Activity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline.\n- Bracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement.\n- Compression – Using compression (the “C” in RICE) can help provide support and decrease swelling.\n\nIn short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes.\n\nIf you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help.\n\n## When to seek treatment for your arthritis\nArthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your [arthritis expert](https:\/\/www.summitortho.com\/our-experts\/?specialty=1702), request an appointment [online](https:\/\/www.summitortho.com\/patients\/appointments\/), or call us at (651) 968–5201 to schedule a consultation.\n\n### More resources for you:\n- Watch our video about the [connection between exercise and arthritis](https:\/\/www.summitortho.com\/2017\/06\/14\/effects-exercise-arthritis-video\/).\n- [Top 9 Questions You Should Ask About Knee Replacement Surgery](https:\/\/www.summitortho.com\/2021\/04\/30\/top-9-questions-you-should-ask-about-knee-replacement-surgery\/)","meta_canonical":null}

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4. Spam/Ban Check

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ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

7 days ago

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ROBOTS ALLOWED

Page Info Filters

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Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/
Last Crawled	2026-04-07 06:20:46 (7 days ago)
First Indexed	2021-04-06 17:53:02 (5 years ago)
HTTP Status Code	200
Meta Title	Can My Knee Predict the Weather? \| Summit Orthopedics
Meta Description	Summit Orthopedics sheds some light on why some people’s knees seem to predict weather changes in this article.
Meta Canonical	null
Boilerpipe Text	Summit Orthopedics sheds some light on why some people’s joints seem to predict weather changes. We get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their achy knees do it for them. So, can your knees really predict the weather? Can my knee predict the weather? Anecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the weather gets colder . Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes. Getting relief from a weather-predicting knee So, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include: Oral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms. Ice – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint. Activity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline. Bracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement. Compression – Using compression (the “C” in RICE) can help provide support and decrease swelling. In short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes. If you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help. When to seek treatment for your arthritis Arthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your arthritis expert , request an appointment online , or call us at (651) 968–5201 to schedule a consultation. More resources for you: Watch our video about the connection between exercise and arthritis . Top 9 Questions You Should Ask About Knee Replacement Surgery
Markdown	You are viewing a dynamically translated page which has not been reviewed. If you would like to revert back to the original (English) version, please click [here](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/ "English"). [Skip to content](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/#mainContent) Dismiss Notification Summit Orthopedics uses cookies to ensure our website functions properly and to help us understand how visitors use our site. For more information, please see the [Cookies section of our Privacy Policy](https://www.summitortho.com/privacy-policy/#cookies-and-other-tracking "Privacy"). Orthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care. 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Summit Orthopedics sheds some light on why some people’s joints seem to predict weather changes. We get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their [achy knees](https://www.summitortho.com/find-care/services-conditions/arthritis-care/arthritis-related-conditions-treatments/knee-arthritis/) do it for them. So, can your knees really predict the weather? ## Can my knee predict the weather? Anecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the [weather gets colder](https://www.summitortho.com/2015/02/23/fight-effects-winter-weather-arthritis/). Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes. ## Getting relief from a weather-predicting knee So, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include: - Oral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms. - Ice – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint. - Activity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline. - Bracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement. - Compression – Using compression (the “C” in RICE) can help provide support and decrease swelling. In short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes. If you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help. ## When to seek treatment for your arthritis Arthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your [arthritis expert](https://www.summitortho.com/our-experts/?specialty=1702), request an appointment [online](https://www.summitortho.com/patients/appointments/), or call us at (651) 968–5201 to schedule a consultation. ### More resources for you: - Watch our video about the [connection between exercise and arthritis](https://www.summitortho.com/2017/06/14/effects-exercise-arthritis-video/). - [Top 9 Questions You Should Ask About Knee Replacement Surgery](https://www.summitortho.com/2021/04/30/top-9-questions-you-should-ask-about-knee-replacement-surgery/) ![background image overlay](https://www.summitortho.com/wp-content/themes/plaudit-theme-child/assets/images/summit-bg-arrows.svg) - [For Patients](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/) - [Appointments](https://www.summitortho.com/patients/appointments/) - [Pay Your Bill](https://www.summitortho.com/patients/pay-your-bill/) - [Patient Portal](https://www.summitortho.com/patients/patient-portal/) - [Share Your Experience](https://www.summitortho.com/patients/share-your-experience/) - [For Professionals](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/) - [Careers](https://www.summitortho.com/careers/) - [Refer Your Patient](https://www.summitortho.com/contact/refer-your-patient/) - [For Employers](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/) - [Bundled Care](https://www.summitortho.com/bundled-care/) - [Occupational Health](https://www.summitortho.com/find-care/services-conditions/occupational-health/) - [Company](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/) - [About](https://www.summitortho.com/about/) - [Partnerships](https://www.summitortho.com/resources/partnerships/) - [Media Relations](https://www.summitortho.com/media-relations/) - [Quality Data](https://www.summitortho.com/quality-data/) - [Summit’s Orthopedic Urgent Care](https://www.summitortho.com/find-care/orthopedic-urgent-care/) - [Facebook](https://www.facebook.com/SummitOrthopedics/) - [Instagram](https://www.instagram.com/summitorthopedics/?hl=en) - [LinkedIn](https://www.linkedin.com/company/summit-orthopedics/) - [Youtube](https://www.youtube.com/channel/UCFbhEEex12e8GakDVcKzk4A) - [Privacy](https://www.summitortho.com/privacy-policy/) - [Non-Discrimination Policy](https://www.summitortho.com/non-discrimination-policy/) - [Terms of Use](https://www.summitortho.com/terms-of-use/) - [Sitemap](https://www.summitortho.com/sitemap/) © 2026 Summit Orthopedics [Close](https://www.summitortho.com/2021/04/06/can-my-knee-predict-the-weather/#mainContent "Close")
Readable Markdown	Summit Orthopedics sheds some light on why some people’s joints seem to predict weather changes. We get a lot of weather in Minnesota, with all four seasons represented and bone-chilling, snowy winters. Weather patterns tend to change often, with sun and rain dancing back and forth. But some arthritis sufferers don’t need a meteorologist to tell them when the weather’s about to change: their [achy knees](https://www.summitortho.com/find-care/services-conditions/arthritis-care/arthritis-related-conditions-treatments/knee-arthritis/) do it for them. So, can your knees really predict the weather? ## Can my knee predict the weather? Anecdotally, patients frequently report that their joints, particularly their knees, are more symptomatic before weather changes or cold weather. Patients report more achiness, more swelling, and sometimes a throbbing sensation. It can happen before it rains, or before the [weather gets colder](https://www.summitortho.com/2015/02/23/fight-effects-winter-weather-arthritis/). Some “weather-predicting” joints seem to respond to changes in barometric pressure, while others flare up in response to significant temperature changes. ## Getting relief from a weather-predicting knee So, assuming that you can’t move to Florida or some other warm, sunny place, what can you do? How can you reduce the pain, stiffness, and swelling when your weather-predicting knee is flaring up? The good news is, you can use the same at-home remedies that you use for arthritis pain in any other situation. Some examples include: - Oral anti-inflammatory medicines – These over-the-counter remedies can help to reduce the inflammation that is causing arthritis symptoms. - Ice – Simple and effective, ice can reduce swelling and calm inflammation. Use a bag of ice for 20 minutes, directly on the affected joint. - Activity modifications – If there are certain activities that tend to bother your joints, it can help to switch to other, lower-impact activities. You can resume them when the symptoms return to baseline. - Bracing – Braces can relieve the pressure from the inflamed area of the joint. They work by reducing the load and friction that the joint undergoes with movement. - Compression – Using compression (the “C” in RICE) can help provide support and decrease swelling. In short, any regular measure that you would otherwise do to relieve your arthritis symptoms can help when your knee — or other joint — is flaring up because of weather changes. If you’re finding that your knee symptoms continue to worsen, or you have more bad days than good, talk to your Summit provider. There are other treatments that can help. ## When to seek treatment for your arthritis Arthritis doesn’t have to spell the end of an active life. If you are experiencing worrisome symptoms or persistent pain, the renowned arthritis specialists at Summit Orthopedics can help. We work with you to confirm a diagnosis and develop an appropriate conservative treatment plan. Start your journey to healthier joints. Find your [arthritis expert](https://www.summitortho.com/our-experts/?specialty=1702), request an appointment [online](https://www.summitortho.com/patients/appointments/), or call us at (651) 968–5201 to schedule a consultation. ### More resources for you: - Watch our video about the [connection between exercise and arthritis](https://www.summitortho.com/2017/06/14/effects-exercise-arthritis-video/). - [Top 9 Questions You Should Ask About Knee Replacement Surgery](https://www.summitortho.com/2021/04/30/top-9-questions-you-should-ask-about-knee-replacement-surgery/)
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