🕷️ Crawler Inspector

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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 158 (from laksa009)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa158.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/","crawl_time":1776709652,"first_indexed_time":1530198754,"http_code":200,"src_unparsed":"com,stylecraze!www,\/articles\/effective-home-remedies-to-get-rid-of-cough\/ s443","src_root_hash":"17969545936132230158","history_drop_reason":null,"meta_title":"Home Remedies For Cough: 26 Simple Solutions For Fast Relief","meta_descriptions":["Persistent cough can steal sleep and comfort. 26 home remedies for cough soothe throat irritation, loosen mucus, and ease coughing without medicine."],"attrs_boilerpipe_text":"A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine.\nYes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity.\nCoughing may wreak havoc on your body and mind, regardless of your age or gender.\nUnfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more!\nA\nstudy\nconducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks.\nIn This Article\nWhat Causes A Cough?\nKey Takeaways\nCough Symptoms\nTypes Of Cough\nHow To Stop Coughing Using Home Remedies\nNatural Remedies For Cough\nDry Cough Vs. Wet Cough\nFoods To Avoid\nTips To Prevent Coughing\nRisk Factors\nWhen To Seek Medical Help\nInfographic: Top 6 Home Remedies For Coughing\nFrequently Asked Questions\nIllustration: How To Stop Coughing - 26 Home Remedies That Can Help\nCommunity Experiences\nWhat Causes A Cough?\nThere are many reasons for a cough. Here are the most common causes:\nRespiratory tract infection (RTI) – cold, pneumonia, flu,\nbronchitis\ni\n \nInflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath.\n, and\nsinusitis\ni\n \nA condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies.\nAsthma\nGastroesophageal reflux disease (GERD)\nPertussis (Whooping Cough\/Diptheria)\nTuberculosis\nForeign body\nDry mouth\nSwallowing difficulties\nAngiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure)\nLung tumors\nAllergies\nPollution-related pathogens (\n1\n,\n2\n)\nThe signs and symptoms of cough are given below.\nKey Takeaways\nRub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough.\nHoney’s demulcent properties and lemon’s vitamin C content can help with cough symptoms.\nSalt water gargling can ease throat pain and prevent respiratory tract infections.\nIn case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies.\nCough Symptoms\nOther symptoms that often accompany a cough are:\nCold\nHigh temperature\nChills\nChest pain\nHeadache\nFatigue\nDifficulty in breathing\nBlocked nose\nDisrupted sleep (\n1\n,\n2\n)\nWhen the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below.\nTypes Of Cough\nCough can be categorized as:\nAcute Cough –\nwhen it occurs for less than 3 weeks\nChronic Cough –\nwhen it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!)\nSubacute Cough –\nlasts anywhere between 3 and 8 weeks\nProductive Cough –\nif you cough up sputum\nDry or Nonproductive Cough –\nif there is no expulsion of sputum\nNocturnal Cough –\noccurs only at night (\n3\n,\n4\n)\nAs we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization.\nQuick Tip\nTaking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out.\nWhen the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies.\nHow To Stop Coughing Using Home Remedies\nThe 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make:\nEssential Oils\nPineapple Juice\nHoney And Lemon\nHoney And Cinnamon\nGinger, Peppermint, And Honey\nApple Cider Vinegar\nVicks On Feet\nTea\nElderberry\nRaw Onion On Feet\nBuckwheat Honey\nThyme\nSalt Water Gargle\nTurmeric Milk\nBlack Pepper\nBaking Soda\nBasil\nLemongrass\nSoup\nFenugreek\nGrapes\nGuava Leaves\nGarlic\nJaggery\nAlmonds\nCarrot Juice\nNatural Remedies For Cough\n1. Essential Oils For Cough\nImage: Shutterstock\nYou Will Need\nA few drops of eucalyptus oil or tea tree oil or thieves oil\nWhat You Have To Do\nRub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest.\nHow Often You Should Do This\nRepeat this twice a day, especially before going to bed.\nWhy This Works\nEucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time\n(\n5\n). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection (\n6\n). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat (\n7\n).\n2. Pineapple Juice For Cough\nYou Will Need\n1 cup pineapple juice\n1 1\/2 tablespoons honey\nA pinch of salt\nA pinch of black pepper powder\nWhat You Have To Do\nMix the honey and spices with the pineapple juice.\nDrink one-fourth cup of this.\nStore the rest in the refrigerator.\nHow Often You Should Do This\nDrink this thrice a day.\nWhy This Works\nThe bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus (\n8\n).\n3. Honey And Lemon For Cough\nImage: Shutterstock\nYou Will Need\n2 tablespoons honey\n1\/2 teaspoon lemon juice\nA cup of hot water\nWhat You Have To Do\nAdd the honey to hot water and mix well.\nAdd the lemon juice and stir well. Drink this concoction.\nHow Often You Should Do This\nHave this mixture once in the morning and once at night.\nWhy This Works\nHoney is a gentle yet effective cough reliever.\nIt is a\ndemulcent\ni\n \nA mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation.\nand has soothing properties that can relieve incessant coughing in an instant (\n9\n). The vitamin C in lemon juice aids quick recovery from the infection (\n10\n). You can give\nhoney and lemon for coughs\nto children as well.\n4. Honey And Cinnamon For Cough\nYou Will Need\n1 tablespoon honey\nA pinch of cinnamon powder\nWhat You Have To Do\nHeat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well.\nOnce the mixture cools down, ingest it.\nHow Often You Should Do This\nUse this yummy cough syrup 2-3 times during the day to keep the cough under control.\nWhy This Works\nCinnamon, in combination with honey, is a magic potion for coughs that won’t go away.\nIt clears the sinuses and soothes the inflamed respiratory passages (\n11\n). This mixture is absolutely safe for children, and they love the flavor too.\n5. Ginger, Peppermint, And Honey For Cough\nImage: Shutterstock\nYou Will Need\n3 tablespoons chopped ginger\n1 tablespoon dried peppermint\n1 cup honey\n4 cups water\nWhat You Have To Do\nTake the water in a pan and add the ginger and peppermint to it.\nBoil this mixture until it reduces to half of its original volume.\nLet it cool down. Add the honey to it and mix well.\nTake a tablespoon of this herbal blend.\nThe rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks.\nHow Often You Should Do This\nHave this herbal remedy once in every 3-4 hours.\nWhy This Works\nGinger has strong antibiotic properties.\nIf taken with honey, it works as a natural painkiller and cough reliever at any time of the day\n(\n12\n). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat (\n13\n). Drinking ginger tea also soothes throat irritation caused by coughing.\n6. Apple Cider Vinegar For Cough\nYou Will Need\n2 tablespoons apple cider vinegar\nA glass of warm water\nWhat You Have To Do\nAdd the vinegar to the water and gargle with this.\nDo not ingest this liquid.\nA teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough.\nHow Often You Should Do This\nGargle with this once or twice every day.\nWhy This Works\nApple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough (\n14\n). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead.\nNote\nIf the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable.\n7. Vicks On Feet For Cough\nImage: Enriscapes \/ Shutterstock\nYou Will Need\nVicks vaporub\nSocks\nWhat You Have To Do\nApply Vicks on the soles of your feet and cover them with socks.\nHow Often You Should Do This\nDo this every night before going to bed.\nWhy This Works\nThis remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough.\n8. Tea For Cough\nYou Will Need\n1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag)\nA cup of boiling water\nWhat You Have To Do\nBrew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes.\nStrain and sip on this tea.\nHow Often You Should Do This\nHave 2-3 cups of herbal tea every day until the cough goes away.\nWhy This Works\nHerbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing (\n15\n). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages (\n16\n). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover (\n17\n).\n9. Elderberry For Cough\nImage: Shutterstock\nYou Will Need\n2-3 cups dried black elderberries\n2 tablespoons ginger root (fresh or dried)\n1 teaspoon cinnamon powder\n1\/2 teaspoon cloves\n1 cup raw honey\n3 1\/2 cups water\nWhat You Have To Do\nAdd all the ingredients to the water except the honey.\nHeat this up for 30-40 minutes until it reduces to half.\nRemove the mixture from the flame and mash the berries thoroughly.\nStrain this once cooled and then add the honey to it. Mix well.\nTake about one tablespoon of this syrup.\nStore the remaining syrup in a glass jar in a cold place.\nHow Often You Should Do This\nTake this every 3-4 hours until the cough subsides.\nWhy This Works\nElderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms (\n18\n).\n10. Raw Onion On Feet For Cough\nYou Will Need\nOnion slices (white or red)\nSocks\nWhat You Have To Do\nPlace the slices on under your feet and cover them with socks.\nGo to bed as usual.\nHow Often You Should Do This\nRepeat this for a night or two, and you will see the difference for yourself.\nWhy This Works\nOnions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus\/bacteria (\n19\n).\n11. Buckwheat Honey For Cough\nImage: Shutterstock\nYou Will Need\nBuckwheat honey\nWhat You Have To Do\nTake half to one tablespoon of this before going to bed.\nHow Often You Should Do This\nDo this daily until the cough goes away.\nWhy This Works\nBuckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties (\n20\n). It also soothes the irritation in the throat and prevents coughing while sleeping.\nCaution\nKids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first.\n12. Thyme For Cough\nYou Will Need\n1 teaspoon thyme leaves\nA cup of water\nWhat You Have To Do\nBoil the thyme leaves in water for a few minutes until the water reduces to half the amount.\nSip this liquid.\nHow Often You Should Do This\nHave this liquid once or twice a day.\nWhy This Works\nThis beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough (\n21\n). You will experience an instant soothing relief when you drink this herbal tea.\n13. Salt Water Gargle For Cough\nImage: Shutterstock\nYou Will Need\n1 teaspoon common salt\nA glass of warm water\nWhat You Have To Do\nMix the salt in the water and gargle with the liquid.\nHow Often You Should Do This\nRepeat this twice or thrice a day.\nWhy This Works\nSodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future (\n22\n).\nCaution\nDon’t ingest this water as salty water can induce vomiting.\n14. Turmeric Milk For Cough\nYou Will Need\nA glass of almond, coconut, or rice milk\n1 teaspoon turmeric powder\nWhat You Have To Do\nAdd the turmeric to the milk and mix well.\nDrink this.\nIf you find the taste too appalling, you can sweeten the milk with some sugar or honey.\nHow Often You Should Do This\nHave a glass of this turmeric-infused milk every day until the cough goes away.\nWhy This Works\nWarm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough (\n23\n).\n15. Black Pepper\nImage: ShutterStock\nYou Will Need\n1 teaspoon ground black pepper (preferably freshly ground)\n2 tablespoons honey\nA cup of hot water\nWhat You Have To Do\nTo the hot water, add the black pepper powder and honey.\nCover the cup and let this steep for 10-15 minutes.\nDrink this tea.\nHow Often You Should Do This\nDrink 1-2 cups every day.\nWhy This Works\nIt sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant (\n24\n).\n16. Baking Soda For Cough\nYou Will Need\n1 tablespoon baking soda\n1\/2 cup maple syrup\nWhat You Have To Do\nAdd the baking soda to the maple syrup and mix well.\nTake a tablespoon of this mixture.\nHow Often You Should Do This\nWhenever you feel a bout of cough is about to begin, take this syrup.\nWhy This Works\nThe maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties (\n25\n).\n17. Basil\nImage: Shutterstock\nYou Will Need\nA few basil leaves\nWhat You Have To Do\nWash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and\/or some black pepper.\nHow Often You Should Do This\nChew on basil leaves 2-3 times in the day.\nWhy This Works\nBasil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and\nimmunomodulatory\ni\n \nDrugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis.\nproperties will aid quick recovery from the cough (\n26\n).\n18. Lemongrass For Cough\nYou Will Need\n1-2 lemongrass leaves\nA cup of hot water\nWhat You Have To Do\nCut the leaves into 1-inch pieces and add them to the cup of hot water.\nSteep this for 10-15 minutes.\nStrain and drink the tea.\nFor additional flavor, you can add a small piece of ginger to the tea.\nHow Often You Should Do This\nHave two cups of lemongrass tea every day to get rid of cough without medicines.\nWhy This Works\nThis pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties (\n27\n). It may also alleviate any pain caused by the cough.\n19. Soup For Cough\nImage: Shutterstock\nYou Will Need\n1 1\/2 cups chicken bone broth (or vegetable broth)\n1\/4 cup cooked shredded chicken\n1\/2 cup cooked rice noodles (optional)\n1-2 tablespoons soy sauce\n1 tablespoon sliced scallion\n1\/2-1 teaspoon grated ginger\n1\/2 teaspoon sesame seeds\nSalt to taste\nBlack pepper powder to taste\nWhat You Have To Do\nAdd all the ingredients to a pan and simmer for a minute or two to heat up the broth.\nRemove from the flame and sip on this healthy herbal soup.\nHow Often You Should Do This\nHave a bowl of this once or twice a day.\nWhy This Works\nThe hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection.\n20. Fenugreek For Cough\nYou Will Need\n2 tablespoons fenugreek seeds\n3 teaspoons dried thyme\n3 teaspoons dried oregano\n5 tablespoons extra virgin olive oil\nA cup of honey\nJuice of one lemon\n3 cloves\n2 cups warm water\nWhat You Have To Do\nClean the fenugreek seeds and grind them to get a powder.\nAdd this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes.\nIn the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil.\nNow, strain the herbal tea prepared and add it to the honey-oil mix.\nKeep stirring until a homogenous mixture is formed.\nFinally, add the lemon juice and give the syrup a final stir.\nRemove from the flame and let it cool.\nIngest a tablespoon of this syrup.\nStore the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months.\nHow Often You Should Do This\nTake this syrup 2-3 times during the day whenever you have a cough.\nWhy This Works\nFenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties (\n28\n).\n21. Grapes For Cough\nImage: Shutterstock\nYou Will Need\n1 cup grape juice\n1 teaspoon honey\nWhat You Have To Do\nMix the honey with grape juice and drink this.\nHow Often You Should Do This\nDo this once every day.\nWhy This Works\nGrapes act as\nexpectorants\ni\n \nChemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract.\nand decongest the lungs (\n29\n).\n22. Guava Leaves For Cough\nYou Will Need\n2-3 guava leaves\nA glass of water\nWhat You Have To Do\nBoil the leaves for a few minutes to prepare a decoction.\nStrain and drink the tea prepared.\nHow Often You Should Do This\nDrink a cup of guava leaf tea every day until you get relief from the cough.\nWhy This Works\nGuava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity (\n30\n).\n23. Garlic\nImage: Shutterstock\nYou Will Need\n1-2 garlic cloves\nA glass of milk\nWhat You Have To Do\nBoil the garlic cloves in milk and drink it.\nHow Often You Should Do This\nDrink a glass of this milk every night for 2-3 days, and you will definitely notice a difference.\nWhy This Works\nIt tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease (\n31\n).\n24. Jaggery For Cough\nYou Will Need\nA small piece of jaggery\nWhat You Have To Do\nKeep the jaggery piece in your mouth and suck on it.\nHow Often You Should Do This\nUse this remedy whenever you start coughing.\nWhy This Works\nThe jaggery juice will soothe the irritated throat during a bout of cough.\n25. Almonds For Cough\nImage: Shutterstock\nYou Will Need\n7-8 almonds\nA cup of orange juice\nWhat You Have To Do\nGrind the almonds to get a fine powder.\nBlend this with the orange juice and sip on it.\nHow Often You Should Do This\nUse this as and when required to get the cough under control.\nWhy This Works\nStrange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties (\n32\n). This remedy is recommended for dry cough.\n26. Carrot Juice\nYou Will Need\nA cup of carrot juice\nWhat You Have To Do\nDrink this in between meals.\nHow Often You Should Do This\nHave 2-3 cups in a day.\nWhy This Works\nCarrot contains strong antioxidants and phytochemicals that promote health (\n33\n). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily.\nIf your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time.\nDry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section.\nDry Cough Vs. Wet Cough\nDry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma (\n34\n).\nOn the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease (\n35\n).\nAnecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or\nwet cough\n, it is best to consult with a healthcare provider for appropriate treatment and management.\nTasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep (\ni\n).”\nHere is a list of food items that are best avoided when you have cough.\nFoods To Avoid\nDairy and dairy products\nCaffeinated drinks like coffee, fizzy drinks, etc.\nCommon allergens found in shellfish, yeast, nuts, eggs, soy, and other items\nProcessed foods, such as chips and packaged snacks\nWhite bread and white pasta\nSpicy and fried food\nAvoid them as much as possible for fast recovery from cough.\nQuick Tip\nBreathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief.\nBesides, you may also follow a few other tips to help prevent cough. Scroll down to know more.\nTips To Prevent Coughing\nWash your hands frequently to reduce the transfer of germs.\nAvoid close contact with people who are sick.\nStay hydrated by drinking plenty of fluids.\nKeep your home humidified to ease throat irritation.\nAvoid smoking and secondhand smoke to prevent irritation the respiratory tract.\nUse a tissue or your elbow to cover your mouth when coughing or sneezing.\nMake sure to get vaccinated against the flu and other respiratory illnesses.\nEnsure you limit exposure to allergens like dust and pollen.\nThese tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section.\nRisk Factors\nA cough can easily progress to chronic cough in the presence of certain risk factors. These are:\nSmoking\nVulnerability to allergies\nPresence of environmental irritants or pollutants\nFemale gender\nChronic lung diseases, such as\nCOPD\ni\n \nCalled chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult.\n, asthma, and previous lung infections\nIn cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it.\nWhen To Seek Medical Help\nSeek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner.\nInfographic: Top 6 Home Remedies For Coughing\nCoughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough.\nIllustration: StyleCraze Design Team\nYou may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief.\nImage: ShutterStock\nBelow are some more cough related questions answered for you.\nFrequently Asked Questions\nHow to prevent coughing?\nYou can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing.\nWhy does my cough get worse at night?\nWhen we lie down, the mucus pools at the back of the throat, causing us to cough more at night.\nWhat is the best position to sleep with a cough?\nA simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways.\nWhat to give a toddler for cough?\nUsing honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first.\nWhy does your head hurt when you cough?\nThe jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache.\nWhy do I get a cough after running\/exercise?\nThe physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough.\nHow long does a cough last?\nA cough can last for up to 18-20 days.\nWhy do I cough after I eat?\nAcid reflux after eating can irritate your air passages and cause a coughing fit.\nWhy do I cough when the air is cold?\nThe cold air dries up your airways, and coughing and wheezing are indirect responses of the body.\nWhat can cause a persistent cough?\nAsthma, GERD, and chronic bronchitis are often associated with a persistent cough.\nWhat does it mean when you cough up blood?\nCoughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases.\nWhen to see a doctor for a cough?\nSee a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms:\nWheezing\nCoughing up greenish-yellow phlegm\nAccompanied fever of above 100oF\nShortness of breath\nCoughing up blood\nIs it safe to take cough medicine during pregnancy?\nMost OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication.\nWhat is better for relieving cough – hot or cold water?\nHot water is better for cough as it may relieve sore throat and congestion and help keep your body warm.\nDoes ice cream make a cough worse?\nIce cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough.\nEven though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists.\nFind the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below.\nIllustration: How To Stop Coughing - 26 Home Remedies That Can Help\nImage: Dall·E\/StyleCraze Design Team\nLearn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat.\nWas this article helpful?\nReviewer\nAuthor\nEditor\nFact Checker\nDr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation.\nRead full bio of\nDr. Abby Kramer\nKushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.\nRead full bio of\nKushneet Kukreja\nArshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.\nRead full bio of\nArshiya Syeda\nDipti is a health and wellness writer specializing in holistic health practices. She graduated from Maharishi Dayanand University, Haryana, and has worked closely with Ayurvedic doctors, which has given her a deep understanding of traditional remedies and their applications.\nRead full bio of\nDipti Sharma","attrs_markdown":"[![StyleCraze](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/logos\/SC-Logo-new.svg)](https:\/\/www.stylecraze.com\/?ref=nav)\n\n- ![StyleCraze](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/logos\/SC-Logo-new.svg)\n  - [Makeup](https:\/\/www.stylecraze.com\/articles\/make-up\/)\n    - [Bridal Makeup](https:\/\/www.stylecraze.com\/articles\/make-up\/bridal-makeup\/)\n    - [Celebrity Makeup](https:\/\/www.stylecraze.com\/articles\/make-up\/celebrity-make-up\/)\n    - [Eye Makeup](https:\/\/www.stylecraze.com\/articles\/make-up\/eye-make-up\/)\n    - [Lip Makeup](https:\/\/www.stylecraze.com\/articles\/make-up\/lip-make-up\/)\n    - [Makeup Ideas](https:\/\/www.stylecraze.com\/articles\/make-up\/make-up-ideas\/)\n    - 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Learn about our commitment to quality in [our editorial policy](https:\/\/www.stylecraze.com\/editorial-guidelines\/).\n\n![A woman coughing](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/1974-How-To-Stop-Coughing-Without-Medicine-ss.jpg.webp)\n\nImage: Shutterstock\n\nA cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine.\n\nYes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity.\n\n**Coughing may wreak havoc on your body and mind, regardless of your age or gender.** Unfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more\\!\n\nA [study](https:\/\/www.jaci-inpractice.org\/article\/S2213-2198\\(21\\)00824-2\/fulltext) conducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks.\n\nIn This Article\n\n- [What Causes A Cough?](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#what-causes-a-cough \"What Causes A Cough?\")\n- [Key Takeaways](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#key-takeaways \"Key Takeaways\")\n- [Cough Symptoms](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#cough-symptoms \"Cough Symptoms\")\n- [Types Of Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#types-of-cough \"Types Of Cough\")\n- [How To Stop Coughing Using Home Remedies](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#how-to-stop-coughing-using-home-remedies \"How To Stop Coughing Using Home Remedies\")\n- [Natural Remedies For Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#natural-remedies-for-cough \"Natural Remedies For Cough\")\n- [Dry Cough Vs. Wet Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#dry-cough-vs-wet-cough \"Dry Cough Vs. Wet Cough\")\n- [Foods To Avoid](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#foods-to-avoid \"Foods To Avoid\")\n- [Tips To Prevent Coughing](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#tips-to-prevent-coughing \"Tips To Prevent Coughing\")\n- [Risk Factors](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#risk-factors \"Risk Factors\")\n- [When To Seek Medical Help](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#when-to-seek-medical-help \"When To Seek Medical Help\")\n- [Infographic: Top 6 Home Remedies For Coughing](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#infographic-top-6-home-remedies-for-coughing \"Infographic: Top 6 Home Remedies For Coughing\")\n- [Frequently Asked Questions](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#frequently-asked-questions \"Frequently Asked Questions\")\n- [Illustration: How To Stop Coughing - 26 Home Remedies That Can Help](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#illustration-how-to-stop-coughing--26-home-remedies-that-can-help \"Illustration: How To Stop Coughing - 26 Home Remedies That Can Help\")\n- [Community Experiences](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#community-experiences \"Community Experiences\")\n## What Causes A Cough?\nThere are many reasons for a cough. Here are the most common causes:\n\n- Respiratory tract infection (RTI) – cold, pneumonia, flu, [bronchitisi Inflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath.](https:\/\/www.stylecraze.com\/articles\/home-remedies-for-bronchitis\/) , and sinusitisi A condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies.\n- Asthma\n- Gastroesophageal reflux disease (GERD)\n- Pertussis (Whooping Cough\/Diptheria)\n- Tuberculosis\n- Foreign body\n- Dry mouth\n- Swallowing difficulties\n- Angiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure)\n- Lung tumors\n- Allergies\n- Pollution-related pathogens ([**1**](https:\/\/www.umms.org\/ummc\/hl), [**2**](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493221\/))\n\nThe signs and symptoms of cough are given below.\n\n## Key Takeaways\n- Rub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough.\n- Honey’s demulcent properties and lemon’s vitamin C content can help with cough symptoms.\n- Salt water gargling can ease throat pain and prevent respiratory tract infections.\n- In case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies.\n## Cough Symptoms\nOther symptoms that often accompany a cough are:\n\n- Cold\n- High temperature\n- Chills\n- Chest pain\n- Headache\n- Fatigue\n- Difficulty in breathing\n- Blocked nose\n- Disrupted sleep ([**1**](https:\/\/www.umms.org\/ummc\/hl), [**2**](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493221\/))\n\nWhen the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below.\n\n## Types Of Cough\nCough can be categorized as:\n\n- **Acute Cough –** when it occurs for less than 3 weeks\n- **Chronic Cough –** when it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!)\n- **Subacute Cough –** lasts anywhere between 3 and 8 weeks\n- **Productive Cough –** if you cough up sputum\n- **Dry or Nonproductive Cough –** if there is no expulsion of sputum\n- **Nocturnal Cough –** occurs only at night ([3](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2928552\/), [4](https:\/\/pediatrics.uchicago.edu\/))\n\nAs we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization.\n\n![protip\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/protips\/quicktip.svg) Quick Tip\n\nTaking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out.\n\nWhen the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies.\n\n## How To Stop Coughing Using Home Remedies\nThe 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make:\n\n1. [Essential Oils](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#EssentialOils)\n2. [Pineapple Juice](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#PineappleJuice)\n3. [Honey And Lemon](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#HoneyAndLemon)\n4. [Honey And Cinnamon](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#HoneyAndCinnamon)\n5. [Ginger, Peppermint, And Honey](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Ginger,Peppermint,AndHoney)\n6. [Apple Cider Vinegar](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#AppleCiderVinegar)\n7. [Vicks On Feet](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#VicksOnFeet)\n8. [Tea](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Tea)\n9. [Elderberry](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Elderberry)\n10. [Raw Onion On Feet](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#RawOnionOnFeet)\n11. [Buckwheat Honey](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BuckwheatHoney)\n12. [Thyme](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Thyme)\n13. [Salt Water Gargle](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#SaltWaterGargle)\n14. [Turmeric Milk](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#TurmericMilk)\n15. [Black Pepper](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BlackPepper)\n16. [Baking Soda](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BakingSoda)\n17. [Basil](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Basil)\n18. [Lemongrass](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Lemongrass)\n19. [Soup](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Soup)\n20. [Fenugreek](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Fenugreek)\n21. [Grapes](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Grapes)\n22. [Guava Leaves](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#GuavaLeaves)\n23. [Garlic](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Garlic)\n24. [Jaggery](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Jaggery)\n25. [Almonds](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Almonds)\n26. [Carrot Juice](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#CarrotJuice)\n## Natural Remedies For Cough\n### 1\\. Essential Oils For Cough\n![Essential oils to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/1.-Essential-Oils-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nA few drops of eucalyptus oil or tea tree oil or thieves oil\n\n#### What You Have To Do\nRub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest.\n\n#### How Often You Should Do This\nRepeat this twice a day, especially before going to bed.\n\n#### Why This Works\n**Eucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time**\n\n([**5**](https:\/\/medlineplus.gov\/druginfo\/natural\/700.html)). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection ([**6**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1360273\/)). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat ([**7**](https:\/\/books.google.co.in\/books?id=wycYBAAAQBAJ&pg=PT56&dq=thieves%20oil&hl=en&sa=X&ved=0ahUKEwjHwNjN4ozUAhXFPI8KHSS3AUEQ6AEIKjAC#v=onepage&q=thieves%20oil&f=false)).\n\n### 2\\. Pineapple Juice For Cough\n#### You Will Need\n- 1 cup pineapple juice\n- 1 1\/2 tablespoons honey\n- A pinch of salt\n- A pinch of black pepper powder\n#### What You Have To Do\n1. Mix the honey and spices with the pineapple juice.\n2. Drink one-fourth cup of this.\n3. Store the rest in the refrigerator.\n#### How Often You Should Do This\nDrink this thrice a day.\n\n#### Why This Works\nThe bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus ([**8**](https:\/\/www.umms.org\/ummc\/hl)).\n\n### 3\\. Honey And Lemon For Cough\n![Honey and lemon to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/3.-Honey-And-Lemon-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 2 tablespoons honey\n- 1\/2 teaspoon lemon juice\n- A cup of hot water\n#### What You Have To Do\n1. Add the honey to hot water and mix well.\n2. Add the lemon juice and stir well. Drink this concoction.\n#### How Often You Should Do This\nHave this mixture once in the morning and once at night.\n\n#### Why This Works\n**Honey is a gentle yet effective cough reliever.**\n\nIt is a demulcenti A mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation. and has soothing properties that can relieve incessant coughing in an instant ([**9**](https:\/\/pubmed.ncbi.nlm.nih.gov\/22869830\/)). The vitamin C in lemon juice aids quick recovery from the infection ([**10**](https:\/\/books.google.co.in\/books?id=IfzKCQAAQBAJ&pg=PT40&dq=lemon%20juice%20vitamin%20C%20collagen&hl=en&sa=X&ved=0ahUKEwidyMf2loDPAhWKNI8KHXnODXgQ6AEIQzAE#v=onepage&q=lemon%20juice%20vitamin%20C%20collagen&f=false)). You can give [honey and lemon for coughs](https:\/\/www.stylecraze.com\/articles\/is-honey-and-lemon-good-for-cough\/) to children as well.\n\n### 4\\. Honey And Cinnamon For Cough\n#### You Will Need\n- 1 tablespoon honey\n- A pinch of cinnamon powder\n#### What You Have To Do\n1. Heat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well.\n2. Once the mixture cools down, ingest it.\n#### How Often You Should Do This\nUse this yummy cough syrup 2-3 times during the day to keep the cough under control.\n\n#### Why This Works\n**Cinnamon, in combination with honey, is a magic potion for coughs that won’t go away.**\n\nIt clears the sinuses and soothes the inflamed respiratory passages ([**11**](https:\/\/books.google.co.in\/books?id=UtmDAgAAQBAJ&pg=PT128&dq=honey%20cinnamon%20for%20cough&hl=en&sa=X&ved=0ahUKEwjg4LOZ9IzUAhXBpY8KHXryCMAQ6AEILDAC#v=onepage&q=honey%20cinnamon%20for%20cough&f=false)). This mixture is absolutely safe for children, and they love the flavor too.\n\n### 5\\. Ginger, Peppermint, And Honey For Cough\n![Ginger, peppermint, and honey to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/5.-Ginger-Peppermint-And-Honey-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 3 tablespoons chopped ginger\n- 1 tablespoon dried peppermint\n- 1 cup honey\n- 4 cups water\n#### What You Have To Do\n1. Take the water in a pan and add the ginger and peppermint to it.\n2. Boil this mixture until it reduces to half of its original volume.\n3. Let it cool down. Add the honey to it and mix well.\n4. Take a tablespoon of this herbal blend.\n\nThe rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks.\n\n#### How Often You Should Do This\nHave this herbal remedy once in every 3-4 hours.\n\n#### Why This Works\nGinger has strong antibiotic properties. **If taken with honey, it works as a natural painkiller and cough reliever at any time of the day** ([**12**](https:\/\/pubmed.ncbi.nlm.nih.gov\/21929329\/)). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat ([**13**](https:\/\/pubmed.ncbi.nlm.nih.gov\/16767798\/)). Drinking ginger tea also soothes throat irritation caused by coughing.\n\n### 6\\. Apple Cider Vinegar For Cough\n#### You Will Need\n- 2 tablespoons apple cider vinegar\n- A glass of warm water\n#### What You Have To Do\n1. Add the vinegar to the water and gargle with this.\n2. Do not ingest this liquid.\n\nA teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough.\n\n#### How Often You Should Do This\nGargle with this once or twice every day.\n\n#### Why This Works\nApple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough ([**14**](https:\/\/books.google.co.in\/books?id=cde0BgAAQBAJ&pg=PT29&dq=apple%20cider%20vinegar%20for%20cough&hl=en&sa=X&ved=0ahUKEwj9jL3U94zUAhUCUI8KHVKzC3EQ6AEILTAC#v=onepage&q=apple%20cider%20vinegar%20for%20cough&f=false)). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead.\n\n#### Note\nIf the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable.\n\n### 7\\. Vicks On Feet For Cough\n![Vicks on feet to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/7.-Vicks-On-Feet-For-Cough.jpg.webp)\n\nImage: Enriscapes \/ Shutterstock\n#### You Will Need\n- Vicks vaporub\n- Socks\n#### What You Have To Do\nApply Vicks on the soles of your feet and cover them with socks.\n\n#### How Often You Should Do This\nDo this every night before going to bed.\n\n#### Why This Works\nThis remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough.\n\n### 8\\. Tea For Cough\n#### You Will Need\n- 1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag)\n- A cup of boiling water\n#### What You Have To Do\n1. Brew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes.\n2. Strain and sip on this tea.\n#### How Often You Should Do This\nHave 2-3 cups of herbal tea every day until the cough goes away.\n\n#### Why This Works\nHerbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing ([**15**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5483461\/)). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages ([**16**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2750414\/)). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover ([**17**](https:\/\/pubmed.ncbi.nlm.nih.gov\/24175424\/)).\n\n### 9\\. Elderberry For Cough\n![Elderberry to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/9.-Elderberry-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 2-3 cups dried black elderberries\n- 2 tablespoons ginger root (fresh or dried)\n- 1 teaspoon cinnamon powder\n- 1\/2 teaspoon cloves\n- 1 cup raw honey\n- 3 1\/2 cups water\n#### What You Have To Do\n1. Add all the ingredients to the water except the honey.\n2. Heat this up for 30-40 minutes until it reduces to half.\n3. Remove the mixture from the flame and mash the berries thoroughly.\n4. Strain this once cooled and then add the honey to it. Mix well.\n5. Take about one tablespoon of this syrup.\n6. Store the remaining syrup in a glass jar in a cold place.\n#### How Often You Should Do This\nTake this every 3-4 hours until the cough subsides.\n\n#### Why This Works\nElderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms ([**18**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4848651\/)).\n\n### 10\\. Raw Onion On Feet For Cough\n#### You Will Need\n- Onion slices (white or red)\n- Socks\n#### What You Have To Do\n1. Place the slices on under your feet and cover them with socks.\n2. Go to bed as usual.\n#### How Often You Should Do This\nRepeat this for a night or two, and you will see the difference for yourself.\n\n#### Why This Works\nOnions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus\/bacteria ([**19**](https:\/\/books.google.co.in\/books?id=soroCwAAQBAJ&pg=PT78&dq=raw%20onion%20on%20feet%20for%20cough&hl=en&sa=X&ved=0ahUKEwjyop7Z7aXUAhXHqY8KHSoPAcsQ6AEINzAE#v=onepage&q=raw%20onion%20on%20feet%20for%20cough&f=false)).\n\n### 11\\. Buckwheat Honey For Cough\n![Buckwheat honey to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/11.-Buckwheat-Honey-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nBuckwheat honey\n\n#### What You Have To Do\nTake half to one tablespoon of this before going to bed.\n\n#### How Often You Should Do This\nDo this daily until the cough goes away.\n\n#### Why This Works\nBuckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties ([**20**](https:\/\/pubmed.ncbi.nlm.nih.gov\/18494436\/)). It also soothes the irritation in the throat and prevents coughing while sleeping.\n\n#### Caution\nKids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first.\n\n### 12\\. Thyme For Cough\n#### You Will Need\n- 1 teaspoon thyme leaves\n- A cup of water\n#### What You Have To Do\n1. Boil the thyme leaves in water for a few minutes until the water reduces to half the amount.\n2. Sip this liquid.\n#### How Often You Should Do This\nHave this liquid once or twice a day.\n\n#### Why This Works\nThis beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough ([**21**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3418667\/)). You will experience an instant soothing relief when you drink this herbal tea.\n\n### 13\\. Salt Water Gargle For Cough\n![Salt water gargle to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/13.-Salt-Water-Gargle-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 teaspoon common salt\n- A glass of warm water\n#### What You Have To Do\nMix the salt in the water and gargle with the liquid.\n\n#### How Often You Should Do This\nRepeat this twice or thrice a day.\n\n#### Why This Works\nSodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future ([22](https:\/\/pubmed.ncbi.nlm.nih.gov\/16242593\/)).\n\n#### Caution\nDon’t ingest this water as salty water can induce vomiting.\n\n### 14\\. Turmeric Milk For Cough\n#### You Will Need\n- A glass of almond, coconut, or rice milk\n- 1 teaspoon turmeric powder\n#### What You Have To Do\n1. Add the turmeric to the milk and mix well.\n2. Drink this.\n\nIf you find the taste too appalling, you can sweeten the milk with some sugar or honey.\n\n#### How Often You Should Do This\nHave a glass of this turmeric-infused milk every day until the cough goes away.\n\n#### Why This Works\nWarm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough ([23](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/)).\n\n### 15\\. Black Pepper\n![Black pepper to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/15.-Black-Pepper.jpg.webp)\n\nImage: ShutterStock\n#### You Will Need\n- 1 teaspoon ground black pepper (preferably freshly ground)\n- 2 tablespoons honey\n- A cup of hot water\n#### What You Have To Do\n1. To the hot water, add the black pepper powder and honey.\n2. Cover the cup and let this steep for 10-15 minutes.\n3. Drink this tea.\n#### How Often You Should Do This\nDrink 1-2 cups every day.\n\n#### Why This Works\nIt sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant ([**24**](https:\/\/books.google.co.in\/books?id=9l8xEliYjkIC&pg=PA158&dq=black%20pepper%20for%20cough&hl=en&sa=X&ved=0ahUKEwjWyd2l9qXUAhVKv48KHf25DgcQ6AEIITAA#v=onepage&q=black%20pepper%20for%20cough&f=false)).\n\n### 16\\. Baking Soda For Cough\n#### You Will Need\n- 1 tablespoon baking soda\n- 1\/2 cup maple syrup\n#### What You Have To Do\n1. Add the baking soda to the maple syrup and mix well.\n2. Take a tablespoon of this mixture.\n#### How Often You Should Do This\nWhenever you feel a bout of cough is about to begin, take this syrup.\n\n#### Why This Works\nThe maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties ([**25**](https:\/\/pubmed.ncbi.nlm.nih.gov\/12017929\/)).\n\n### 17\\. Basil\n![Basil to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/17.-Basil.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nA few basil leaves\n\n#### What You Have To Do\nWash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and\/or some black pepper.\n\n#### How Often You Should Do This\nChew on basil leaves 2-3 times in the day.\n\n#### Why This Works\nBasil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and immunomodulatoryi Drugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis. properties will aid quick recovery from the cough ([**26**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249909\/)).\n\n### 18\\. Lemongrass For Cough\n#### You Will Need\n- 1-2 lemongrass leaves\n- A cup of hot water\n#### What You Have To Do\n1. Cut the leaves into 1-inch pieces and add them to the cup of hot water.\n2. Steep this for 10-15 minutes.\n3. Strain and drink the tea.\n\nFor additional flavor, you can add a small piece of ginger to the tea.\n\n#### How Often You Should Do This\nHave two cups of lemongrass tea every day to get rid of cough without medicines.\n\n#### Why This Works\nThis pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties ([**27**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4296439\/)). It may also alleviate any pain caused by the cough.\n\n### 19\\. Soup For Cough\n![Soup to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/19.-Soup-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 1\/2 cups chicken bone broth (or vegetable broth)\n- 1\/4 cup cooked shredded chicken\n- 1\/2 cup cooked rice noodles (optional)\n- 1-2 tablespoons soy sauce\n- 1 tablespoon sliced scallion\n- 1\/2-1 teaspoon grated ginger\n- 1\/2 teaspoon sesame seeds\n- Salt to taste\n- Black pepper powder to taste\n#### What You Have To Do\n1. Add all the ingredients to a pan and simmer for a minute or two to heat up the broth.\n2. Remove from the flame and sip on this healthy herbal soup.\n#### How Often You Should Do This\nHave a bowl of this once or twice a day.\n\n#### Why This Works\nThe hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection.\n\n### 20\\. Fenugreek For Cough\n#### You Will Need\n- 2 tablespoons fenugreek seeds\n- 3 teaspoons dried thyme\n- 3 teaspoons dried oregano\n- 5 tablespoons extra virgin olive oil\n- A cup of honey\n- Juice of one lemon\n- 3 cloves\n- 2 cups warm water\n#### What You Have To Do\n1. Clean the fenugreek seeds and grind them to get a powder.\n2. Add this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes.\n3. In the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil.\n4. Now, strain the herbal tea prepared and add it to the honey-oil mix.\n5. Keep stirring until a homogenous mixture is formed.\n6. Finally, add the lemon juice and give the syrup a final stir.\n7. Remove from the flame and let it cool.\n8. Ingest a tablespoon of this syrup.\n\nStore the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months.\n\n#### How Often You Should Do This\nTake this syrup 2-3 times during the day whenever you have a cough.\n\n#### Why This Works\nFenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties ([**28**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4739449\/)).\n\n### 21\\. Grapes For Cough\n![Grapes to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/21.-Grapes-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 cup grape juice\n- 1 teaspoon honey\n#### What You Have To Do\nMix the honey with grape juice and drink this.\n\n#### How Often You Should Do This\nDo this once every day.\n\n#### Why This Works\nGrapes act as expectorantsi Chemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract. and decongest the lungs ([**29**](https:\/\/books.google.co.in\/books?id=4FdkCgAAQBAJ&pg=PT95&dq=grapes%20for%20cough&hl=en&sa=X&ved=0ahUKEwjBwLXajqbUAhUItY8KHUfdCU0Q6AEIJjAB#v=onepage&q=grapes%20for%20cough&f=false)).\n\n### 22\\. Guava Leaves For Cough\n#### You Will Need\n- 2-3 guava leaves\n- A glass of water\n#### What You Have To Do\n1. Boil the leaves for a few minutes to prepare a decoction.\n2. Strain and drink the tea prepared.\n#### How Often You Should Do This\nDrink a cup of guava leaf tea every day until you get relief from the cough.\n\n#### Why This Works\nGuava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity ([**30**](https:\/\/books.google.co.in\/books?id=TEz1AgAAQBAJ&pg=PA60&dq=guava%20leaf%20tea%20benefits&hl=en&sa=X&ved=0ahUKEwjry_ybu8HTAhXFp48KHXniDcIQ6AEIITAA#v=onepage&q=guava%20leaf%20tea%20benefits&f=false)).\n\n### 23\\. Garlic\n![Garlic to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/23.-Garlic.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1-2 garlic cloves\n- A glass of milk\n#### What You Have To Do\nBoil the garlic cloves in milk and drink it.\n\n#### How Often You Should Do This\nDrink a glass of this milk every night for 2-3 days, and you will definitely notice a difference.\n\n#### Why This Works\nIt tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease ([**31**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4103721\/)).\n\n### 24\\. Jaggery For Cough\n#### You Will Need\nA small piece of jaggery\n\n#### What You Have To Do\nKeep the jaggery piece in your mouth and suck on it.\n\n#### How Often You Should Do This\nUse this remedy whenever you start coughing.\n\n#### Why This Works\nThe jaggery juice will soothe the irritated throat during a bout of cough.\n\n### 25\\. Almonds For Cough\n![Almonds to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/25.-Almonds-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 7-8 almonds\n- A cup of orange juice\n#### What You Have To Do\n1. Grind the almonds to get a fine powder.\n2. Blend this with the orange juice and sip on it.\n#### How Often You Should Do This\nUse this as and when required to get the cough under control.\n\n#### Why This Works\nStrange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties ([**32**](https:\/\/books.google.co.in\/books?id=Y-YSBgAAQBAJ&pg=PA19&dq=almonds%20for%20cough&hl=en&sa=X&ved=0ahUKEwiRgb64wabUAhWFq48KHYvEDc8Q6AEIITAA#v=onepage&q=almonds%20for%20cough&f=false)). This remedy is recommended for dry cough.\n\n### 26\\. Carrot Juice\n#### You Will Need\nA cup of carrot juice\n\n#### What You Have To Do\nDrink this in between meals.\n\n#### How Often You Should Do This\nHave 2-3 cups in a day.\n\n#### Why This Works\nCarrot contains strong antioxidants and phytochemicals that promote health ([**33**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3550877\/)). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily.\n\nIf your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time.\n\nDry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section.\n\n## Dry Cough Vs. Wet Cough\nDry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma ([34](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4298918\/)).\n\nOn the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease ([35](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364784\/)).\n\nAnecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or [wet cough](https:\/\/www.stylecraze.com\/articles\/wet-cough-home-remedies\/), it is best to consult with a healthcare provider for appropriate treatment and management.\n\nTasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep ([i](https:\/\/medium.com\/change-your-mind\/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd)).”\n\nHere is a list of food items that are best avoided when you have cough.\n\n## Foods To Avoid\n- Dairy and dairy products\n- Caffeinated drinks like coffee, fizzy drinks, etc.\n- Common allergens found in shellfish, yeast, nuts, eggs, soy, and other items\n- Processed foods, such as chips and packaged snacks\n- White bread and white pasta\n- Spicy and fried food\n\nAvoid them as much as possible for fast recovery from cough.\n\n![protip\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/protips\/quicktip.svg) Quick Tip\n\nBreathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief.\n\nBesides, you may also follow a few other tips to help prevent cough. Scroll down to know more.\n\n## Tips To Prevent Coughing\n- Wash your hands frequently to reduce the transfer of germs.\n- Avoid close contact with people who are sick.\n- Stay hydrated by drinking plenty of fluids.\n- Keep your home humidified to ease throat irritation.\n- Avoid smoking and secondhand smoke to prevent irritation the respiratory tract.\n- Use a tissue or your elbow to cover your mouth when coughing or sneezing.\n- Make sure to get vaccinated against the flu and other respiratory illnesses.\n- Ensure you limit exposure to allergens like dust and pollen.\n\nThese tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section.\n\n## Risk Factors\nA cough can easily progress to chronic cough in the presence of certain risk factors. These are:\n\n- Smoking\n- Vulnerability to allergies\n- Presence of environmental irritants or pollutants\n- Female gender\n- Chronic lung diseases, such as COPDi Called chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult. , asthma, and previous lung infections\n\nIn cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it.\n\n## When To Seek Medical Help\nSeek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner.\n\n## Infographic: Top 6 Home Remedies For Coughing\nCoughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough.\n\n![top 6 home remedies for coughing (infographic)](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/Top-6-Home-Remedies-For-Coughing-01-scaled.jpg.webp)\n\nIllustration: StyleCraze Design Team\n\nYou may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief.\n\n![Home remedies to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/Home-Remedies-To-Get-Rid-Of-Cough-Without-Medicine-1.jpg.webp)\n\nImage: ShutterStock\n\nBelow are some more cough related questions answered for you.\n\n## Frequently Asked Questions\nHow to prevent coughing?\n\nYou can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing.\n\nWhy does my cough get worse at night?\n\nWhen we lie down, the mucus pools at the back of the throat, causing us to cough more at night.\n\nWhat is the best position to sleep with a cough?\n\nA simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways.\n\nWhat to give a toddler for cough?\n\nUsing honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first.\n\nWhy does your head hurt when you cough?\n\nThe jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache.\n\nWhy do I get a cough after running\/exercise?\n\nThe physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough.\n\nHow long does a cough last?\n\nA cough can last for up to 18-20 days.\n\nWhy do I cough after I eat?\n\nAcid reflux after eating can irritate your air passages and cause a coughing fit.\n\nWhy do I cough when the air is cold?\n\nThe cold air dries up your airways, and coughing and wheezing are indirect responses of the body.\n\nWhat can cause a persistent cough?\n\nAsthma, GERD, and chronic bronchitis are often associated with a persistent cough.\n\nWhat does it mean when you cough up blood?\n\nCoughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases.\n\nWhen to see a doctor for a cough?\n\nSee a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms:\n\nWheezing  \n Coughing up greenish-yellow phlegm  \n Accompanied fever of above 100oF  \n Shortness of breath  \n Coughing up blood\n\nIs it safe to take cough medicine during pregnancy?\n\nMost OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication.\n\nWhat is better for relieving cough – hot or cold water?\n\nHot water is better for cough as it may relieve sore throat and congestion and help keep your body warm.\n\nDoes ice cream make a cough worse?\n\nIce cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough.\n\nEven though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists.\n\nFind the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below.\n\n## Illustration: How To Stop Coughing - 26 Home Remedies That Can Help\n![how to stop coughing](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/illustration_images\/how_to_stop_coughing__26_home_remedies_that_can_help_illustration.jpg.webp)\n\nImage: Dall·E\/StyleCraze Design Team\n\nLearn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat.\n\n### Personal Experience: Source\nStyleCraze's articles are interwoven with authentic personal narratives that provide depth and resonance to our content. Below are the sources of the personal accounts referenced in this article.\n\ni. Cloves — The Powerful Spice That Cleared My Cough  \n <https:\/\/medium.com\/change-your-mind\/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd>\n\n**Was this article helpful?**\n\n[![thumbsup](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/thumbsup.svg)](https:\/\/www.stylecraze.com\/feedback-form\/yes\/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=)[![thumbsdown](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/thumbsdown.svg)](https:\/\/www.stylecraze.com\/feedback-form\/no\/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=)\n***\n![disqus\\_comment](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/x1x1-1.png)\n***\n## Community Experiences\nJoin the conversation and become a part of our empowering community! 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She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation.   \n  \nRead full bio of [Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)\n\n[![Kushneet Kukreja](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/08\/kusneet.jpg)](https:\/\/www.stylecraze.com\/author\/kushneet-kukreja\/)\n\n[Kushneet Kukreja](https:\/\/www.stylecraze.com\/author\/kushneet-kukreja\/)Health & Wellness Writer\n\n[![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/kushneetkukreja)\n\nKushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. 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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. [Click here for additional information](https:\/\/www.stylecraze.com\/disclaimer\/).\n\n![Dr. Abby Kramer](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2018\/11\/Dr.-Abby-Kramer-1.jpg)\n\n[Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)DC\n\n[![facebook\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Facebook.svg)](https:\/\/www.facebook.com\/abbykramerdc\/)[![insta\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Instagram.svg)](https:\/\/www.instagram.com\/dr.abbykramer\/)\n\n[![insta\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Website.png)](https:\/\/www.drabbykramer.com\/)\n\nDr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation.   \n  \nRead full bio of [Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)\n\n![Kushneet Kukreja](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/08\/kusneet.jpg)\n\n[kushneet kukreja](https:\/\/www.stylecraze.com\/author\/kushneet.kukreja\/)MS (Biotechnology)  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/kushneetkukreja)\n\n**Experience:** 2 years\n\nKushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.   \n  \nRead full bio of [Kushneet Kukreja](https:\/\/www.stylecraze.com\/author\/kushneet.kukreja\/)\n\n![Arshiya Syeda](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/05\/Arshiya-80x80.jpg)\n\n[arshiya syeda](https:\/\/www.stylecraze.com\/author\/arshiya\/)BA (Literature & Psychology), PG Diploma  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/arshiya-syeda\/)\n\n**Experience:** 8 years\n\nArshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.   \n  \nRead full bio of [Arshiya Syeda](https:\/\/www.stylecraze.com\/author\/arshiya\/)\n\n![Dipti Sharma](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2023\/06\/Dipti_Sharma-80x80.png)\n\n[dipti sharma](https:\/\/www.stylecraze.com\/author\/dipti_sharma\/)MA (English)  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/sharma-dipti\/)\n\n**Experience:** 2 years\n\nDipti is a health and wellness writer specializing in holistic health practices. She graduated from Maharishi Dayanand University, Haryana, and has worked closely with Ayurvedic doctors, which has given her a deep understanding of traditional remedies and their applications.   \n  \nRead full bio of [Dipti Sharma](https:\/\/www.stylecraze.com\/author\/dipti_sharma\/)\n\n![Dr. Abby Kramer](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2018\/11\/Dr.-Abby-Kramer-1.jpg)\n\n[Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)DC\n\n[![facebook\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Facebook.svg)](https:\/\/www.facebook.com\/abbykramerdc\/)[![insta\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Instagram.svg)](https:\/\/www.instagram.com\/dr.abbykramer\/)\n\n[![insta\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_Website.png)](https:\/\/www.drabbykramer.com\/)\n\nDr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation.   \n  \nRead full bio of [Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)\n\n![Kushneet Kukreja](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/08\/kusneet.jpg)\n\n[kushneet kukreja](https:\/\/www.stylecraze.com\/author\/kushneet.kukreja\/)MS (Biotechnology)  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/kushneetkukreja)\n\n**Experience:** 2 years\n\nKushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.   \n  \nRead full bio of [Kushneet Kukreja](https:\/\/www.stylecraze.com\/author\/kushneet.kukreja\/)\n\n![Arshiya Syeda](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/05\/Arshiya-80x80.jpg)\n\n[arshiya syeda](https:\/\/www.stylecraze.com\/author\/arshiya\/)BA (Literature & Psychology), PG Diploma  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/arshiya-syeda\/)\n\n**Experience:** 8 years\n\nArshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.   \n  \nRead full bio of [Arshiya Syeda](https:\/\/www.stylecraze.com\/author\/arshiya\/)\n\n![Dipti Sharma](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2023\/06\/Dipti_Sharma-80x80.png)\n\n[dipti sharma](https:\/\/www.stylecraze.com\/author\/dipti_sharma\/)MA (English)  [![linkedin\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/themes\/buddyboss-child\/images\/Media_Icons_LinkedIn.svg)](https:\/\/www.linkedin.com\/in\/sharma-dipti\/)\n\n**Experience:** 2 years\n\nDipti is a health and wellness writer specializing in holistic health practices. She graduated from Maharishi Dayanand University, Haryana, and has worked closely with Ayurvedic doctors, which has given her a deep understanding of traditional remedies and their applications.   \n  \nRead full bio of [Dipti Sharma](https:\/\/www.stylecraze.com\/author\/dipti_sharma\/)","attrs_readable_markdown":"A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine.\n\nYes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity.\n\n**Coughing may wreak havoc on your body and mind, regardless of your age or gender.** Unfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more\\!\n\nA [study](https:\/\/www.jaci-inpractice.org\/article\/S2213-2198\\(21\\)00824-2\/fulltext) conducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks.\n\nIn This Article\n\n- [What Causes A Cough?](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#what-causes-a-cough \"What Causes A Cough?\")\n- [Key Takeaways](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#key-takeaways \"Key Takeaways\")\n- [Cough Symptoms](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#cough-symptoms \"Cough Symptoms\")\n- [Types Of Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#types-of-cough \"Types Of Cough\")\n- [How To Stop Coughing Using Home Remedies](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#how-to-stop-coughing-using-home-remedies \"How To Stop Coughing Using Home Remedies\")\n- [Natural Remedies For Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#natural-remedies-for-cough \"Natural Remedies For Cough\")\n- [Dry Cough Vs. Wet Cough](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#dry-cough-vs-wet-cough \"Dry Cough Vs. Wet Cough\")\n- [Foods To Avoid](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#foods-to-avoid \"Foods To Avoid\")\n- [Tips To Prevent Coughing](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#tips-to-prevent-coughing \"Tips To Prevent Coughing\")\n- [Risk Factors](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#risk-factors \"Risk Factors\")\n- [When To Seek Medical Help](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#when-to-seek-medical-help \"When To Seek Medical Help\")\n- [Infographic: Top 6 Home Remedies For Coughing](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#infographic-top-6-home-remedies-for-coughing \"Infographic: Top 6 Home Remedies For Coughing\")\n- [Frequently Asked Questions](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#frequently-asked-questions \"Frequently Asked Questions\")\n- [Illustration: How To Stop Coughing - 26 Home Remedies That Can Help](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#illustration-how-to-stop-coughing--26-home-remedies-that-can-help \"Illustration: How To Stop Coughing - 26 Home Remedies That Can Help\")\n- [Community Experiences](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#community-experiences \"Community Experiences\")\n## What Causes A Cough?\nThere are many reasons for a cough. Here are the most common causes:\n\n- Respiratory tract infection (RTI) – cold, pneumonia, flu, [bronchitisi Inflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath.](https:\/\/www.stylecraze.com\/articles\/home-remedies-for-bronchitis\/) , and sinusitisi A condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies.\n- Asthma\n- Gastroesophageal reflux disease (GERD)\n- Pertussis (Whooping Cough\/Diptheria)\n- Tuberculosis\n- Foreign body\n- Dry mouth\n- Swallowing difficulties\n- Angiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure)\n- Lung tumors\n- Allergies\n- Pollution-related pathogens ([**1**](https:\/\/www.umms.org\/ummc\/hl), [**2**](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493221\/))\n\nThe signs and symptoms of cough are given below.\n\n## Key Takeaways\n- Rub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough.\n- Honey’s demulcent properties and lemon’s vitamin C content can help with cough symptoms.\n- Salt water gargling can ease throat pain and prevent respiratory tract infections.\n- In case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies.\n## Cough Symptoms\nOther symptoms that often accompany a cough are:\n\n- Cold\n- High temperature\n- Chills\n- Chest pain\n- Headache\n- Fatigue\n- Difficulty in breathing\n- Blocked nose\n- Disrupted sleep ([**1**](https:\/\/www.umms.org\/ummc\/hl), [**2**](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK493221\/))\n\nWhen the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below.\n\n## Types Of Cough\nCough can be categorized as:\n\n- **Acute Cough –** when it occurs for less than 3 weeks\n- **Chronic Cough –** when it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!)\n- **Subacute Cough –** lasts anywhere between 3 and 8 weeks\n- **Productive Cough –** if you cough up sputum\n- **Dry or Nonproductive Cough –** if there is no expulsion of sputum\n- **Nocturnal Cough –** occurs only at night ([3](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2928552\/), [4](https:\/\/pediatrics.uchicago.edu\/))\n\nAs we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization.\n\n![protip\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/protips\/quicktip.svg) Quick Tip\n\nTaking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out.\n\nWhen the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies.\n\n## How To Stop Coughing Using Home Remedies\nThe 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make:\n\n1. [Essential Oils](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#EssentialOils)\n2. [Pineapple Juice](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#PineappleJuice)\n3. [Honey And Lemon](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#HoneyAndLemon)\n4. [Honey And Cinnamon](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#HoneyAndCinnamon)\n5. [Ginger, Peppermint, And Honey](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Ginger,Peppermint,AndHoney)\n6. [Apple Cider Vinegar](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#AppleCiderVinegar)\n7. [Vicks On Feet](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#VicksOnFeet)\n8. [Tea](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Tea)\n9. [Elderberry](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Elderberry)\n10. [Raw Onion On Feet](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#RawOnionOnFeet)\n11. [Buckwheat Honey](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BuckwheatHoney)\n12. [Thyme](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Thyme)\n13. [Salt Water Gargle](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#SaltWaterGargle)\n14. [Turmeric Milk](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#TurmericMilk)\n15. [Black Pepper](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BlackPepper)\n16. [Baking Soda](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#BakingSoda)\n17. [Basil](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Basil)\n18. [Lemongrass](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Lemongrass)\n19. [Soup](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Soup)\n20. [Fenugreek](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Fenugreek)\n21. [Grapes](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Grapes)\n22. [Guava Leaves](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#GuavaLeaves)\n23. [Garlic](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Garlic)\n24. [Jaggery](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Jaggery)\n25. [Almonds](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#Almonds)\n26. [Carrot Juice](https:\/\/www.stylecraze.com\/articles\/effective-home-remedies-to-get-rid-of-cough\/#CarrotJuice)\n## Natural Remedies For Cough\n### 1\\. Essential Oils For Cough\n![Essential oils to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/1.-Essential-Oils-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nA few drops of eucalyptus oil or tea tree oil or thieves oil\n\n#### What You Have To Do\nRub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest.\n\n#### How Often You Should Do This\nRepeat this twice a day, especially before going to bed.\n\n#### Why This Works\n**Eucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time**\n\n([**5**](https:\/\/medlineplus.gov\/druginfo\/natural\/700.html)). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection ([**6**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1360273\/)). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat ([**7**](https:\/\/books.google.co.in\/books?id=wycYBAAAQBAJ&pg=PT56&dq=thieves%20oil&hl=en&sa=X&ved=0ahUKEwjHwNjN4ozUAhXFPI8KHSS3AUEQ6AEIKjAC#v=onepage&q=thieves%20oil&f=false)).\n\n### 2\\. Pineapple Juice For Cough\n#### You Will Need\n- 1 cup pineapple juice\n- 1 1\/2 tablespoons honey\n- A pinch of salt\n- A pinch of black pepper powder\n#### What You Have To Do\n1. Mix the honey and spices with the pineapple juice.\n2. Drink one-fourth cup of this.\n3. Store the rest in the refrigerator.\n#### How Often You Should Do This\nDrink this thrice a day.\n\n#### Why This Works\nThe bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus ([**8**](https:\/\/www.umms.org\/ummc\/hl)).\n\n### 3\\. Honey And Lemon For Cough\n![Honey and lemon to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/3.-Honey-And-Lemon-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 2 tablespoons honey\n- 1\/2 teaspoon lemon juice\n- A cup of hot water\n#### What You Have To Do\n1. Add the honey to hot water and mix well.\n2. Add the lemon juice and stir well. Drink this concoction.\n#### How Often You Should Do This\nHave this mixture once in the morning and once at night.\n\n#### Why This Works\n**Honey is a gentle yet effective cough reliever.**\n\nIt is a demulcenti A mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation. and has soothing properties that can relieve incessant coughing in an instant ([**9**](https:\/\/pubmed.ncbi.nlm.nih.gov\/22869830\/)). The vitamin C in lemon juice aids quick recovery from the infection ([**10**](https:\/\/books.google.co.in\/books?id=IfzKCQAAQBAJ&pg=PT40&dq=lemon%20juice%20vitamin%20C%20collagen&hl=en&sa=X&ved=0ahUKEwidyMf2loDPAhWKNI8KHXnODXgQ6AEIQzAE#v=onepage&q=lemon%20juice%20vitamin%20C%20collagen&f=false)). You can give [honey and lemon for coughs](https:\/\/www.stylecraze.com\/articles\/is-honey-and-lemon-good-for-cough\/) to children as well.\n\n### 4\\. Honey And Cinnamon For Cough\n#### You Will Need\n- 1 tablespoon honey\n- A pinch of cinnamon powder\n#### What You Have To Do\n1. Heat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well.\n2. Once the mixture cools down, ingest it.\n#### How Often You Should Do This\nUse this yummy cough syrup 2-3 times during the day to keep the cough under control.\n\n#### Why This Works\n**Cinnamon, in combination with honey, is a magic potion for coughs that won’t go away.**\n\nIt clears the sinuses and soothes the inflamed respiratory passages ([**11**](https:\/\/books.google.co.in\/books?id=UtmDAgAAQBAJ&pg=PT128&dq=honey%20cinnamon%20for%20cough&hl=en&sa=X&ved=0ahUKEwjg4LOZ9IzUAhXBpY8KHXryCMAQ6AEILDAC#v=onepage&q=honey%20cinnamon%20for%20cough&f=false)). This mixture is absolutely safe for children, and they love the flavor too.\n\n### 5\\. Ginger, Peppermint, And Honey For Cough\n![Ginger, peppermint, and honey to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/5.-Ginger-Peppermint-And-Honey-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 3 tablespoons chopped ginger\n- 1 tablespoon dried peppermint\n- 1 cup honey\n- 4 cups water\n#### What You Have To Do\n1. Take the water in a pan and add the ginger and peppermint to it.\n2. Boil this mixture until it reduces to half of its original volume.\n3. Let it cool down. Add the honey to it and mix well.\n4. Take a tablespoon of this herbal blend.\n\nThe rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks.\n\n#### How Often You Should Do This\nHave this herbal remedy once in every 3-4 hours.\n\n#### Why This Works\nGinger has strong antibiotic properties. **If taken with honey, it works as a natural painkiller and cough reliever at any time of the day** ([**12**](https:\/\/pubmed.ncbi.nlm.nih.gov\/21929329\/)). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat ([**13**](https:\/\/pubmed.ncbi.nlm.nih.gov\/16767798\/)). Drinking ginger tea also soothes throat irritation caused by coughing.\n\n### 6\\. Apple Cider Vinegar For Cough\n#### You Will Need\n- 2 tablespoons apple cider vinegar\n- A glass of warm water\n#### What You Have To Do\n1. Add the vinegar to the water and gargle with this.\n2. Do not ingest this liquid.\n\nA teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough.\n\n#### How Often You Should Do This\nGargle with this once or twice every day.\n\n#### Why This Works\nApple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough ([**14**](https:\/\/books.google.co.in\/books?id=cde0BgAAQBAJ&pg=PT29&dq=apple%20cider%20vinegar%20for%20cough&hl=en&sa=X&ved=0ahUKEwj9jL3U94zUAhUCUI8KHVKzC3EQ6AEILTAC#v=onepage&q=apple%20cider%20vinegar%20for%20cough&f=false)). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead.\n\n#### Note\nIf the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable.\n\n### 7\\. Vicks On Feet For Cough\n![Vicks on feet to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/7.-Vicks-On-Feet-For-Cough.jpg.webp)\n\nImage: Enriscapes \/ Shutterstock\n#### You Will Need\n- Vicks vaporub\n- Socks\n#### What You Have To Do\nApply Vicks on the soles of your feet and cover them with socks.\n\n#### How Often You Should Do This\nDo this every night before going to bed.\n\n#### Why This Works\nThis remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough.\n\n### 8\\. Tea For Cough\n#### You Will Need\n- 1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag)\n- A cup of boiling water\n#### What You Have To Do\n1. Brew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes.\n2. Strain and sip on this tea.\n#### How Often You Should Do This\nHave 2-3 cups of herbal tea every day until the cough goes away.\n\n#### Why This Works\nHerbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing ([**15**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5483461\/)). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages ([**16**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2750414\/)). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover ([**17**](https:\/\/pubmed.ncbi.nlm.nih.gov\/24175424\/)).\n\n### 9\\. Elderberry For Cough\n![Elderberry to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/9.-Elderberry-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 2-3 cups dried black elderberries\n- 2 tablespoons ginger root (fresh or dried)\n- 1 teaspoon cinnamon powder\n- 1\/2 teaspoon cloves\n- 1 cup raw honey\n- 3 1\/2 cups water\n#### What You Have To Do\n1. Add all the ingredients to the water except the honey.\n2. Heat this up for 30-40 minutes until it reduces to half.\n3. Remove the mixture from the flame and mash the berries thoroughly.\n4. Strain this once cooled and then add the honey to it. Mix well.\n5. Take about one tablespoon of this syrup.\n6. Store the remaining syrup in a glass jar in a cold place.\n#### How Often You Should Do This\nTake this every 3-4 hours until the cough subsides.\n\n#### Why This Works\nElderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms ([**18**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4848651\/)).\n\n### 10\\. Raw Onion On Feet For Cough\n#### You Will Need\n- Onion slices (white or red)\n- Socks\n#### What You Have To Do\n1. Place the slices on under your feet and cover them with socks.\n2. Go to bed as usual.\n#### How Often You Should Do This\nRepeat this for a night or two, and you will see the difference for yourself.\n\n#### Why This Works\nOnions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus\/bacteria ([**19**](https:\/\/books.google.co.in\/books?id=soroCwAAQBAJ&pg=PT78&dq=raw%20onion%20on%20feet%20for%20cough&hl=en&sa=X&ved=0ahUKEwjyop7Z7aXUAhXHqY8KHSoPAcsQ6AEINzAE#v=onepage&q=raw%20onion%20on%20feet%20for%20cough&f=false)).\n\n### 11\\. Buckwheat Honey For Cough\n![Buckwheat honey to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/11.-Buckwheat-Honey-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nBuckwheat honey\n\n#### What You Have To Do\nTake half to one tablespoon of this before going to bed.\n\n#### How Often You Should Do This\nDo this daily until the cough goes away.\n\n#### Why This Works\nBuckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties ([**20**](https:\/\/pubmed.ncbi.nlm.nih.gov\/18494436\/)). It also soothes the irritation in the throat and prevents coughing while sleeping.\n\n#### Caution\nKids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first.\n\n### 12\\. Thyme For Cough\n#### You Will Need\n- 1 teaspoon thyme leaves\n- A cup of water\n#### What You Have To Do\n1. Boil the thyme leaves in water for a few minutes until the water reduces to half the amount.\n2. Sip this liquid.\n#### How Often You Should Do This\nHave this liquid once or twice a day.\n\n#### Why This Works\nThis beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough ([**21**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3418667\/)). You will experience an instant soothing relief when you drink this herbal tea.\n\n### 13\\. Salt Water Gargle For Cough\n![Salt water gargle to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/13.-Salt-Water-Gargle-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 teaspoon common salt\n- A glass of warm water\n#### What You Have To Do\nMix the salt in the water and gargle with the liquid.\n\n#### How Often You Should Do This\nRepeat this twice or thrice a day.\n\n#### Why This Works\nSodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future ([22](https:\/\/pubmed.ncbi.nlm.nih.gov\/16242593\/)).\n\n#### Caution\nDon’t ingest this water as salty water can induce vomiting.\n\n### 14\\. Turmeric Milk For Cough\n#### You Will Need\n- A glass of almond, coconut, or rice milk\n- 1 teaspoon turmeric powder\n#### What You Have To Do\n1. Add the turmeric to the milk and mix well.\n2. Drink this.\n\nIf you find the taste too appalling, you can sweeten the milk with some sugar or honey.\n\n#### How Often You Should Do This\nHave a glass of this turmeric-infused milk every day until the cough goes away.\n\n#### Why This Works\nWarm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough ([23](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/)).\n\n### 15\\. Black Pepper\n![Black pepper to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/15.-Black-Pepper.jpg.webp)\n\nImage: ShutterStock\n#### You Will Need\n- 1 teaspoon ground black pepper (preferably freshly ground)\n- 2 tablespoons honey\n- A cup of hot water\n#### What You Have To Do\n1. To the hot water, add the black pepper powder and honey.\n2. Cover the cup and let this steep for 10-15 minutes.\n3. Drink this tea.\n#### How Often You Should Do This\nDrink 1-2 cups every day.\n\n#### Why This Works\nIt sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant ([**24**](https:\/\/books.google.co.in\/books?id=9l8xEliYjkIC&pg=PA158&dq=black%20pepper%20for%20cough&hl=en&sa=X&ved=0ahUKEwjWyd2l9qXUAhVKv48KHf25DgcQ6AEIITAA#v=onepage&q=black%20pepper%20for%20cough&f=false)).\n\n### 16\\. Baking Soda For Cough\n#### You Will Need\n- 1 tablespoon baking soda\n- 1\/2 cup maple syrup\n#### What You Have To Do\n1. Add the baking soda to the maple syrup and mix well.\n2. Take a tablespoon of this mixture.\n#### How Often You Should Do This\nWhenever you feel a bout of cough is about to begin, take this syrup.\n\n#### Why This Works\nThe maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties ([**25**](https:\/\/pubmed.ncbi.nlm.nih.gov\/12017929\/)).\n\n### 17\\. Basil\n![Basil to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/17.-Basil.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\nA few basil leaves\n\n#### What You Have To Do\nWash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and\/or some black pepper.\n\n#### How Often You Should Do This\nChew on basil leaves 2-3 times in the day.\n\n#### Why This Works\nBasil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and immunomodulatoryi Drugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis. properties will aid quick recovery from the cough ([**26**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3249909\/)).\n\n### 18\\. Lemongrass For Cough\n#### You Will Need\n- 1-2 lemongrass leaves\n- A cup of hot water\n#### What You Have To Do\n1. Cut the leaves into 1-inch pieces and add them to the cup of hot water.\n2. Steep this for 10-15 minutes.\n3. Strain and drink the tea.\n\nFor additional flavor, you can add a small piece of ginger to the tea.\n\n#### How Often You Should Do This\nHave two cups of lemongrass tea every day to get rid of cough without medicines.\n\n#### Why This Works\nThis pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties ([**27**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4296439\/)). It may also alleviate any pain caused by the cough.\n\n### 19\\. Soup For Cough\n![Soup to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/19.-Soup-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 1\/2 cups chicken bone broth (or vegetable broth)\n- 1\/4 cup cooked shredded chicken\n- 1\/2 cup cooked rice noodles (optional)\n- 1-2 tablespoons soy sauce\n- 1 tablespoon sliced scallion\n- 1\/2-1 teaspoon grated ginger\n- 1\/2 teaspoon sesame seeds\n- Salt to taste\n- Black pepper powder to taste\n#### What You Have To Do\n1. Add all the ingredients to a pan and simmer for a minute or two to heat up the broth.\n2. Remove from the flame and sip on this healthy herbal soup.\n#### How Often You Should Do This\nHave a bowl of this once or twice a day.\n\n#### Why This Works\nThe hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection.\n\n### 20\\. Fenugreek For Cough\n#### You Will Need\n- 2 tablespoons fenugreek seeds\n- 3 teaspoons dried thyme\n- 3 teaspoons dried oregano\n- 5 tablespoons extra virgin olive oil\n- A cup of honey\n- Juice of one lemon\n- 3 cloves\n- 2 cups warm water\n#### What You Have To Do\n1. Clean the fenugreek seeds and grind them to get a powder.\n2. Add this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes.\n3. In the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil.\n4. Now, strain the herbal tea prepared and add it to the honey-oil mix.\n5. Keep stirring until a homogenous mixture is formed.\n6. Finally, add the lemon juice and give the syrup a final stir.\n7. Remove from the flame and let it cool.\n8. Ingest a tablespoon of this syrup.\n\nStore the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months.\n\n#### How Often You Should Do This\nTake this syrup 2-3 times during the day whenever you have a cough.\n\n#### Why This Works\nFenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties ([**28**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4739449\/)).\n\n### 21\\. Grapes For Cough\n![Grapes to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/21.-Grapes-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1 cup grape juice\n- 1 teaspoon honey\n#### What You Have To Do\nMix the honey with grape juice and drink this.\n\n#### How Often You Should Do This\nDo this once every day.\n\n#### Why This Works\nGrapes act as expectorantsi Chemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract. and decongest the lungs ([**29**](https:\/\/books.google.co.in\/books?id=4FdkCgAAQBAJ&pg=PT95&dq=grapes%20for%20cough&hl=en&sa=X&ved=0ahUKEwjBwLXajqbUAhUItY8KHUfdCU0Q6AEIJjAB#v=onepage&q=grapes%20for%20cough&f=false)).\n\n### 22\\. Guava Leaves For Cough\n#### You Will Need\n- 2-3 guava leaves\n- A glass of water\n#### What You Have To Do\n1. Boil the leaves for a few minutes to prepare a decoction.\n2. Strain and drink the tea prepared.\n#### How Often You Should Do This\nDrink a cup of guava leaf tea every day until you get relief from the cough.\n\n#### Why This Works\nGuava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity ([**30**](https:\/\/books.google.co.in\/books?id=TEz1AgAAQBAJ&pg=PA60&dq=guava%20leaf%20tea%20benefits&hl=en&sa=X&ved=0ahUKEwjry_ybu8HTAhXFp48KHXniDcIQ6AEIITAA#v=onepage&q=guava%20leaf%20tea%20benefits&f=false)).\n\n### 23\\. Garlic\n![Garlic to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/23.-Garlic.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 1-2 garlic cloves\n- A glass of milk\n#### What You Have To Do\nBoil the garlic cloves in milk and drink it.\n\n#### How Often You Should Do This\nDrink a glass of this milk every night for 2-3 days, and you will definitely notice a difference.\n\n#### Why This Works\nIt tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease ([**31**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4103721\/)).\n\n### 24\\. Jaggery For Cough\n#### You Will Need\nA small piece of jaggery\n\n#### What You Have To Do\nKeep the jaggery piece in your mouth and suck on it.\n\n#### How Often You Should Do This\nUse this remedy whenever you start coughing.\n\n#### Why This Works\nThe jaggery juice will soothe the irritated throat during a bout of cough.\n\n### 25\\. Almonds For Cough\n![Almonds to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/25.-Almonds-For-Cough.jpg.webp)\n\nImage: Shutterstock\n#### You Will Need\n- 7-8 almonds\n- A cup of orange juice\n#### What You Have To Do\n1. Grind the almonds to get a fine powder.\n2. Blend this with the orange juice and sip on it.\n#### How Often You Should Do This\nUse this as and when required to get the cough under control.\n\n#### Why This Works\nStrange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties ([**32**](https:\/\/books.google.co.in\/books?id=Y-YSBgAAQBAJ&pg=PA19&dq=almonds%20for%20cough&hl=en&sa=X&ved=0ahUKEwiRgb64wabUAhWFq48KHYvEDc8Q6AEIITAA#v=onepage&q=almonds%20for%20cough&f=false)). This remedy is recommended for dry cough.\n\n### 26\\. Carrot Juice\n#### You Will Need\nA cup of carrot juice\n\n#### What You Have To Do\nDrink this in between meals.\n\n#### How Often You Should Do This\nHave 2-3 cups in a day.\n\n#### Why This Works\nCarrot contains strong antioxidants and phytochemicals that promote health ([**33**](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3550877\/)). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily.\n\nIf your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time.\n\nDry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section.\n\n## Dry Cough Vs. Wet Cough\nDry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma ([34](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4298918\/)).\n\nOn the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease ([35](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5364784\/)).\n\nAnecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or [wet cough](https:\/\/www.stylecraze.com\/articles\/wet-cough-home-remedies\/), it is best to consult with a healthcare provider for appropriate treatment and management.\n\nTasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep ([i](https:\/\/medium.com\/change-your-mind\/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd)).”\n\nHere is a list of food items that are best avoided when you have cough.\n\n## Foods To Avoid\n- Dairy and dairy products\n- Caffeinated drinks like coffee, fizzy drinks, etc.\n- Common allergens found in shellfish, yeast, nuts, eggs, soy, and other items\n- Processed foods, such as chips and packaged snacks\n- White bread and white pasta\n- Spicy and fried food\n\nAvoid them as much as possible for fast recovery from cough.\n\n![protip\\_icon](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/protips\/quicktip.svg) Quick Tip\n\nBreathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief.\n\nBesides, you may also follow a few other tips to help prevent cough. Scroll down to know more.\n\n## Tips To Prevent Coughing\n- Wash your hands frequently to reduce the transfer of germs.\n- Avoid close contact with people who are sick.\n- Stay hydrated by drinking plenty of fluids.\n- Keep your home humidified to ease throat irritation.\n- Avoid smoking and secondhand smoke to prevent irritation the respiratory tract.\n- Use a tissue or your elbow to cover your mouth when coughing or sneezing.\n- Make sure to get vaccinated against the flu and other respiratory illnesses.\n- Ensure you limit exposure to allergens like dust and pollen.\n\nThese tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section.\n\n## Risk Factors\nA cough can easily progress to chronic cough in the presence of certain risk factors. These are:\n\n- Smoking\n- Vulnerability to allergies\n- Presence of environmental irritants or pollutants\n- Female gender\n- Chronic lung diseases, such as COPDi Called chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult. , asthma, and previous lung infections\n\nIn cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it.\n\n## When To Seek Medical Help\nSeek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner.\n\n## Infographic: Top 6 Home Remedies For Coughing\nCoughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough.\n\n![top 6 home remedies for coughing (infographic)](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/Top-6-Home-Remedies-For-Coughing-01-scaled.jpg.webp)\n\nIllustration: StyleCraze Design Team\n\nYou may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief.\n\n![Home remedies to get rid of cough without medicine](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2014\/02\/Home-Remedies-To-Get-Rid-Of-Cough-Without-Medicine-1.jpg.webp)\n\nImage: ShutterStock\n\nBelow are some more cough related questions answered for you.\n\n## Frequently Asked Questions\nHow to prevent coughing?\n\nYou can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing.\n\nWhy does my cough get worse at night?\n\nWhen we lie down, the mucus pools at the back of the throat, causing us to cough more at night.\n\nWhat is the best position to sleep with a cough?\n\nA simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways.\n\nWhat to give a toddler for cough?\n\nUsing honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first.\n\nWhy does your head hurt when you cough?\n\nThe jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache.\n\nWhy do I get a cough after running\/exercise?\n\nThe physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough.\n\nHow long does a cough last?\n\nA cough can last for up to 18-20 days.\n\nWhy do I cough after I eat?\n\nAcid reflux after eating can irritate your air passages and cause a coughing fit.\n\nWhy do I cough when the air is cold?\n\nThe cold air dries up your airways, and coughing and wheezing are indirect responses of the body.\n\nWhat can cause a persistent cough?\n\nAsthma, GERD, and chronic bronchitis are often associated with a persistent cough.\n\nWhat does it mean when you cough up blood?\n\nCoughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases.\n\nWhen to see a doctor for a cough?\n\nSee a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms:\n\nWheezing  \n Coughing up greenish-yellow phlegm  \n Accompanied fever of above 100oF  \n Shortness of breath  \n Coughing up blood\n\nIs it safe to take cough medicine during pregnancy?\n\nMost OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication.\n\nWhat is better for relieving cough – hot or cold water?\n\nHot water is better for cough as it may relieve sore throat and congestion and help keep your body warm.\n\nDoes ice cream make a cough worse?\n\nIce cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough.\n\nEven though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists.\n\nFind the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below.\n\n## Illustration: How To Stop Coughing - 26 Home Remedies That Can Help\n![how to stop coughing](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/illustration_images\/how_to_stop_coughing__26_home_remedies_that_can_help_illustration.jpg.webp)\n\nImage: Dall·E\/StyleCraze Design Team\n\nLearn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat.\n\n**Was this article helpful?**\n\n[![thumbsup](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/thumbsup.svg)](https:\/\/www.stylecraze.com\/feedback-form\/yes\/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=)[![thumbsdown](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/static-content\/thumbsdown.svg)](https:\/\/www.stylecraze.com\/feedback-form\/no\/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=)\n***\n![disqus\\_comment](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/x1x1-1.png)\n***\nReviewer Author Editor Fact Checker\n\n[![Dr. Abby Kramer](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2018\/11\/Dr.-Abby-Kramer-1.jpg)](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)\n\nDr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation.\n\nRead full bio of [Dr. Abby Kramer](https:\/\/www.stylecraze.com\/reviewer\/dr-abby-kramer\/)\n\n[![Kushneet Kukreja](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/08\/kusneet.jpg)](https:\/\/www.stylecraze.com\/author\/kushneet-kukreja\/)\n\nKushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing.\n\nRead full bio of [Kushneet Kukreja](https:\/\/www.stylecraze.com\/author\/kushneet-kukreja\/)\n\n[![Arshiya Syeda](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2021\/05\/Arshiya-80x80.jpg)](https:\/\/www.stylecraze.com\/author\/arshiya)\n\nArshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care.\n\nRead full bio of [Arshiya Syeda](https:\/\/www.stylecraze.com\/author\/arshiya)\n\n[![Dipti Sharma](https:\/\/cdn2.stylecraze.com\/wp-content\/uploads\/2023\/06\/Dipti_Sharma-80x80.png)](https:\/\/www.stylecraze.com\/author\/dipti_sharma)\n\nDipti is a health and wellness writer specializing in holistic health practices. 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Boilerpipe Text	A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine. Yes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity. Coughing may wreak havoc on your body and mind, regardless of your age or gender. Unfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more! A study conducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks. In This Article What Causes A Cough? Key Takeaways Cough Symptoms Types Of Cough How To Stop Coughing Using Home Remedies Natural Remedies For Cough Dry Cough Vs. Wet Cough Foods To Avoid Tips To Prevent Coughing Risk Factors When To Seek Medical Help Infographic: Top 6 Home Remedies For Coughing Frequently Asked Questions Illustration: How To Stop Coughing - 26 Home Remedies That Can Help Community Experiences What Causes A Cough? There are many reasons for a cough. Here are the most common causes: Respiratory tract infection (RTI) – cold, pneumonia, flu, bronchitis i Inflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath. , and sinusitis i A condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies. Asthma Gastroesophageal reflux disease (GERD) Pertussis (Whooping Cough/Diptheria) Tuberculosis Foreign body Dry mouth Swallowing difficulties Angiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure) Lung tumors Allergies Pollution-related pathogens ( 1 , 2 ) The signs and symptoms of cough are given below. Key Takeaways Rub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough. Honey’s demulcent properties and lemon’s vitamin C content can help with cough symptoms. Salt water gargling can ease throat pain and prevent respiratory tract infections. In case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies. Cough Symptoms Other symptoms that often accompany a cough are: Cold High temperature Chills Chest pain Headache Fatigue Difficulty in breathing Blocked nose Disrupted sleep ( 1 , 2 ) When the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below. Types Of Cough Cough can be categorized as: Acute Cough – when it occurs for less than 3 weeks Chronic Cough – when it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!) Subacute Cough – lasts anywhere between 3 and 8 weeks Productive Cough – if you cough up sputum Dry or Nonproductive Cough – if there is no expulsion of sputum Nocturnal Cough – occurs only at night ( 3 , 4 ) As we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization. Quick Tip Taking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out. When the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies. How To Stop Coughing Using Home Remedies The 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make: Essential Oils Pineapple Juice Honey And Lemon Honey And Cinnamon Ginger, Peppermint, And Honey Apple Cider Vinegar Vicks On Feet Tea Elderberry Raw Onion On Feet Buckwheat Honey Thyme Salt Water Gargle Turmeric Milk Black Pepper Baking Soda Basil Lemongrass Soup Fenugreek Grapes Guava Leaves Garlic Jaggery Almonds Carrot Juice Natural Remedies For Cough 1. Essential Oils For Cough Image: Shutterstock You Will Need A few drops of eucalyptus oil or tea tree oil or thieves oil What You Have To Do Rub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest. How Often You Should Do This Repeat this twice a day, especially before going to bed. Why This Works Eucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time ( 5 ). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection ( 6 ). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat ( 7 ). 2. Pineapple Juice For Cough You Will Need 1 cup pineapple juice 1 1/2 tablespoons honey A pinch of salt A pinch of black pepper powder What You Have To Do Mix the honey and spices with the pineapple juice. Drink one-fourth cup of this. Store the rest in the refrigerator. How Often You Should Do This Drink this thrice a day. Why This Works The bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus ( 8 ). 3. Honey And Lemon For Cough Image: Shutterstock You Will Need 2 tablespoons honey 1/2 teaspoon lemon juice A cup of hot water What You Have To Do Add the honey to hot water and mix well. Add the lemon juice and stir well. Drink this concoction. How Often You Should Do This Have this mixture once in the morning and once at night. Why This Works Honey is a gentle yet effective cough reliever. It is a demulcent i A mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation. and has soothing properties that can relieve incessant coughing in an instant ( 9 ). The vitamin C in lemon juice aids quick recovery from the infection ( 10 ). You can give honey and lemon for coughs to children as well. 4. Honey And Cinnamon For Cough You Will Need 1 tablespoon honey A pinch of cinnamon powder What You Have To Do Heat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well. Once the mixture cools down, ingest it. How Often You Should Do This Use this yummy cough syrup 2-3 times during the day to keep the cough under control. Why This Works Cinnamon, in combination with honey, is a magic potion for coughs that won’t go away. It clears the sinuses and soothes the inflamed respiratory passages ( 11 ). This mixture is absolutely safe for children, and they love the flavor too. 5. Ginger, Peppermint, And Honey For Cough Image: Shutterstock You Will Need 3 tablespoons chopped ginger 1 tablespoon dried peppermint 1 cup honey 4 cups water What You Have To Do Take the water in a pan and add the ginger and peppermint to it. Boil this mixture until it reduces to half of its original volume. Let it cool down. Add the honey to it and mix well. Take a tablespoon of this herbal blend. The rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks. How Often You Should Do This Have this herbal remedy once in every 3-4 hours. Why This Works Ginger has strong antibiotic properties. If taken with honey, it works as a natural painkiller and cough reliever at any time of the day ( 12 ). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat ( 13 ). Drinking ginger tea also soothes throat irritation caused by coughing. 6. Apple Cider Vinegar For Cough You Will Need 2 tablespoons apple cider vinegar A glass of warm water What You Have To Do Add the vinegar to the water and gargle with this. Do not ingest this liquid. A teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough. How Often You Should Do This Gargle with this once or twice every day. Why This Works Apple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough ( 14 ). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead. Note If the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable. 7. Vicks On Feet For Cough Image: Enriscapes / Shutterstock You Will Need Vicks vaporub Socks What You Have To Do Apply Vicks on the soles of your feet and cover them with socks. How Often You Should Do This Do this every night before going to bed. Why This Works This remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough. 8. Tea For Cough You Will Need 1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag) A cup of boiling water What You Have To Do Brew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes. Strain and sip on this tea. How Often You Should Do This Have 2-3 cups of herbal tea every day until the cough goes away. Why This Works Herbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing ( 15 ). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages ( 16 ). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover ( 17 ). 9. Elderberry For Cough Image: Shutterstock You Will Need 2-3 cups dried black elderberries 2 tablespoons ginger root (fresh or dried) 1 teaspoon cinnamon powder 1/2 teaspoon cloves 1 cup raw honey 3 1/2 cups water What You Have To Do Add all the ingredients to the water except the honey. Heat this up for 30-40 minutes until it reduces to half. Remove the mixture from the flame and mash the berries thoroughly. Strain this once cooled and then add the honey to it. Mix well. Take about one tablespoon of this syrup. Store the remaining syrup in a glass jar in a cold place. How Often You Should Do This Take this every 3-4 hours until the cough subsides. Why This Works Elderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms ( 18 ). 10. Raw Onion On Feet For Cough You Will Need Onion slices (white or red) Socks What You Have To Do Place the slices on under your feet and cover them with socks. Go to bed as usual. How Often You Should Do This Repeat this for a night or two, and you will see the difference for yourself. Why This Works Onions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus/bacteria ( 19 ). 11. Buckwheat Honey For Cough Image: Shutterstock You Will Need Buckwheat honey What You Have To Do Take half to one tablespoon of this before going to bed. How Often You Should Do This Do this daily until the cough goes away. Why This Works Buckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties ( 20 ). It also soothes the irritation in the throat and prevents coughing while sleeping. Caution Kids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first. 12. Thyme For Cough You Will Need 1 teaspoon thyme leaves A cup of water What You Have To Do Boil the thyme leaves in water for a few minutes until the water reduces to half the amount. Sip this liquid. How Often You Should Do This Have this liquid once or twice a day. Why This Works This beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough ( 21 ). You will experience an instant soothing relief when you drink this herbal tea. 13. Salt Water Gargle For Cough Image: Shutterstock You Will Need 1 teaspoon common salt A glass of warm water What You Have To Do Mix the salt in the water and gargle with the liquid. How Often You Should Do This Repeat this twice or thrice a day. Why This Works Sodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future ( 22 ). Caution Don’t ingest this water as salty water can induce vomiting. 14. Turmeric Milk For Cough You Will Need A glass of almond, coconut, or rice milk 1 teaspoon turmeric powder What You Have To Do Add the turmeric to the milk and mix well. Drink this. If you find the taste too appalling, you can sweeten the milk with some sugar or honey. How Often You Should Do This Have a glass of this turmeric-infused milk every day until the cough goes away. Why This Works Warm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough ( 23 ). 15. Black Pepper Image: ShutterStock You Will Need 1 teaspoon ground black pepper (preferably freshly ground) 2 tablespoons honey A cup of hot water What You Have To Do To the hot water, add the black pepper powder and honey. Cover the cup and let this steep for 10-15 minutes. Drink this tea. How Often You Should Do This Drink 1-2 cups every day. Why This Works It sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant ( 24 ). 16. Baking Soda For Cough You Will Need 1 tablespoon baking soda 1/2 cup maple syrup What You Have To Do Add the baking soda to the maple syrup and mix well. Take a tablespoon of this mixture. How Often You Should Do This Whenever you feel a bout of cough is about to begin, take this syrup. Why This Works The maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties ( 25 ). 17. Basil Image: Shutterstock You Will Need A few basil leaves What You Have To Do Wash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and/or some black pepper. How Often You Should Do This Chew on basil leaves 2-3 times in the day. Why This Works Basil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and immunomodulatory i Drugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis. properties will aid quick recovery from the cough ( 26 ). 18. Lemongrass For Cough You Will Need 1-2 lemongrass leaves A cup of hot water What You Have To Do Cut the leaves into 1-inch pieces and add them to the cup of hot water. Steep this for 10-15 minutes. Strain and drink the tea. For additional flavor, you can add a small piece of ginger to the tea. How Often You Should Do This Have two cups of lemongrass tea every day to get rid of cough without medicines. Why This Works This pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties ( 27 ). It may also alleviate any pain caused by the cough. 19. Soup For Cough Image: Shutterstock You Will Need 1 1/2 cups chicken bone broth (or vegetable broth) 1/4 cup cooked shredded chicken 1/2 cup cooked rice noodles (optional) 1-2 tablespoons soy sauce 1 tablespoon sliced scallion 1/2-1 teaspoon grated ginger 1/2 teaspoon sesame seeds Salt to taste Black pepper powder to taste What You Have To Do Add all the ingredients to a pan and simmer for a minute or two to heat up the broth. Remove from the flame and sip on this healthy herbal soup. How Often You Should Do This Have a bowl of this once or twice a day. Why This Works The hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection. 20. Fenugreek For Cough You Will Need 2 tablespoons fenugreek seeds 3 teaspoons dried thyme 3 teaspoons dried oregano 5 tablespoons extra virgin olive oil A cup of honey Juice of one lemon 3 cloves 2 cups warm water What You Have To Do Clean the fenugreek seeds and grind them to get a powder. Add this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes. In the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil. Now, strain the herbal tea prepared and add it to the honey-oil mix. Keep stirring until a homogenous mixture is formed. Finally, add the lemon juice and give the syrup a final stir. Remove from the flame and let it cool. Ingest a tablespoon of this syrup. Store the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months. How Often You Should Do This Take this syrup 2-3 times during the day whenever you have a cough. Why This Works Fenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties ( 28 ). 21. Grapes For Cough Image: Shutterstock You Will Need 1 cup grape juice 1 teaspoon honey What You Have To Do Mix the honey with grape juice and drink this. How Often You Should Do This Do this once every day. Why This Works Grapes act as expectorants i Chemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract. and decongest the lungs ( 29 ). 22. Guava Leaves For Cough You Will Need 2-3 guava leaves A glass of water What You Have To Do Boil the leaves for a few minutes to prepare a decoction. Strain and drink the tea prepared. How Often You Should Do This Drink a cup of guava leaf tea every day until you get relief from the cough. Why This Works Guava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity ( 30 ). 23. Garlic Image: Shutterstock You Will Need 1-2 garlic cloves A glass of milk What You Have To Do Boil the garlic cloves in milk and drink it. How Often You Should Do This Drink a glass of this milk every night for 2-3 days, and you will definitely notice a difference. Why This Works It tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease ( 31 ). 24. Jaggery For Cough You Will Need A small piece of jaggery What You Have To Do Keep the jaggery piece in your mouth and suck on it. How Often You Should Do This Use this remedy whenever you start coughing. Why This Works The jaggery juice will soothe the irritated throat during a bout of cough. 25. Almonds For Cough Image: Shutterstock You Will Need 7-8 almonds A cup of orange juice What You Have To Do Grind the almonds to get a fine powder. Blend this with the orange juice and sip on it. How Often You Should Do This Use this as and when required to get the cough under control. Why This Works Strange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties ( 32 ). This remedy is recommended for dry cough. 26. Carrot Juice You Will Need A cup of carrot juice What You Have To Do Drink this in between meals. How Often You Should Do This Have 2-3 cups in a day. Why This Works Carrot contains strong antioxidants and phytochemicals that promote health ( 33 ). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily. If your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time. Dry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section. Dry Cough Vs. Wet Cough Dry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma ( 34 ). On the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease ( 35 ). Anecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or wet cough , it is best to consult with a healthcare provider for appropriate treatment and management. Tasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep ( i ).” Here is a list of food items that are best avoided when you have cough. Foods To Avoid Dairy and dairy products Caffeinated drinks like coffee, fizzy drinks, etc. Common allergens found in shellfish, yeast, nuts, eggs, soy, and other items Processed foods, such as chips and packaged snacks White bread and white pasta Spicy and fried food Avoid them as much as possible for fast recovery from cough. Quick Tip Breathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief. Besides, you may also follow a few other tips to help prevent cough. Scroll down to know more. Tips To Prevent Coughing Wash your hands frequently to reduce the transfer of germs. Avoid close contact with people who are sick. Stay hydrated by drinking plenty of fluids. Keep your home humidified to ease throat irritation. Avoid smoking and secondhand smoke to prevent irritation the respiratory tract. Use a tissue or your elbow to cover your mouth when coughing or sneezing. Make sure to get vaccinated against the flu and other respiratory illnesses. Ensure you limit exposure to allergens like dust and pollen. These tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section. Risk Factors A cough can easily progress to chronic cough in the presence of certain risk factors. These are: Smoking Vulnerability to allergies Presence of environmental irritants or pollutants Female gender Chronic lung diseases, such as COPD i Called chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult. , asthma, and previous lung infections In cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it. When To Seek Medical Help Seek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner. Infographic: Top 6 Home Remedies For Coughing Coughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough. Illustration: StyleCraze Design Team You may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief. Image: ShutterStock Below are some more cough related questions answered for you. Frequently Asked Questions How to prevent coughing? You can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing. Why does my cough get worse at night? When we lie down, the mucus pools at the back of the throat, causing us to cough more at night. What is the best position to sleep with a cough? A simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways. What to give a toddler for cough? Using honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first. Why does your head hurt when you cough? The jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache. Why do I get a cough after running/exercise? The physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough. How long does a cough last? A cough can last for up to 18-20 days. Why do I cough after I eat? Acid reflux after eating can irritate your air passages and cause a coughing fit. Why do I cough when the air is cold? The cold air dries up your airways, and coughing and wheezing are indirect responses of the body. What can cause a persistent cough? Asthma, GERD, and chronic bronchitis are often associated with a persistent cough. What does it mean when you cough up blood? Coughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases. When to see a doctor for a cough? See a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms: Wheezing Coughing up greenish-yellow phlegm Accompanied fever of above 100oF Shortness of breath Coughing up blood Is it safe to take cough medicine during pregnancy? Most OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication. What is better for relieving cough – hot or cold water? Hot water is better for cough as it may relieve sore throat and congestion and help keep your body warm. Does ice cream make a cough worse? Ice cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough. Even though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists. Find the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below. Illustration: How To Stop Coughing - 26 Home Remedies That Can Help Image: Dall·E/StyleCraze Design Team Learn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat. Was this article helpful? Reviewer Author Editor Fact Checker Dr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation. Read full bio of Dr. Abby Kramer Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing. Read full bio of Kushneet Kukreja Arshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care. Read full bio of Arshiya Syeda Dipti is a health and wellness writer specializing in holistic health practices. She graduated from Maharishi Dayanand University, Haryana, and has worked closely with Ayurvedic doctors, which has given her a deep understanding of traditional remedies and their applications. Read full bio of Dipti Sharma
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Reviewed by Dr. Abby Kramer, DC Written by Kushneet Kukreja, MS (Biotechnology) Edited by Arshiya Syeda, BA (Literature & Psychology), PG Diploma Fact-checked by Dipti Sharma, MA (English) Last Updated on Aug 5, 2025 Our editorial process ensures that the information we provide is well-researched and reliable. Learn about our commitment to quality in [our editorial policy](https://www.stylecraze.com/editorial-guidelines/). ![A woman coughing](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/1974-How-To-Stop-Coughing-Without-Medicine-ss.jpg.webp) Image: Shutterstock A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine. Yes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity. Coughing may wreak havoc on your body and mind, regardless of your age or gender. Unfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more\! A [study](https://www.jaci-inpractice.org/article/S2213-2198\(21\)00824-2/fulltext) conducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks. In This Article - [What Causes A Cough?](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#what-causes-a-cough "What Causes A Cough?") - [Key Takeaways](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#key-takeaways "Key Takeaways") - [Cough Symptoms](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#cough-symptoms "Cough Symptoms") - [Types Of Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#types-of-cough "Types Of Cough") - [How To Stop Coughing Using Home Remedies](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#how-to-stop-coughing-using-home-remedies "How To Stop Coughing Using Home Remedies") - [Natural Remedies For Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#natural-remedies-for-cough "Natural Remedies For Cough") - [Dry Cough Vs. Wet Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#dry-cough-vs-wet-cough "Dry Cough Vs. Wet Cough") - [Foods To Avoid](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#foods-to-avoid "Foods To Avoid") - [Tips To Prevent Coughing](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#tips-to-prevent-coughing "Tips To Prevent Coughing") - [Risk Factors](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#risk-factors "Risk Factors") - [When To Seek Medical Help](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#when-to-seek-medical-help "When To Seek Medical Help") - [Infographic: Top 6 Home Remedies For Coughing](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#infographic-top-6-home-remedies-for-coughing "Infographic: Top 6 Home Remedies For Coughing") - [Frequently Asked Questions](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#frequently-asked-questions "Frequently Asked Questions") - [Illustration: How To Stop Coughing - 26 Home Remedies That Can Help](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#illustration-how-to-stop-coughing--26-home-remedies-that-can-help "Illustration: How To Stop Coughing - 26 Home Remedies That Can Help") - [Community Experiences](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#community-experiences "Community Experiences") ## What Causes A Cough? There are many reasons for a cough. Here are the most common causes: - Respiratory tract infection (RTI) – cold, pneumonia, flu, [bronchitisi Inflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath.](https://www.stylecraze.com/articles/home-remedies-for-bronchitis/) , and sinusitisi A condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies. - Asthma - Gastroesophageal reflux disease (GERD) - Pertussis (Whooping Cough/Diptheria) - Tuberculosis - Foreign body - Dry mouth - Swallowing difficulties - Angiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure) - Lung tumors - Allergies - Pollution-related pathogens ([1](https://www.umms.org/ummc/hl), [2](https://www.ncbi.nlm.nih.gov/books/NBK493221/)) The signs and symptoms of cough are given below. ## Key Takeaways - Rub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough. - Honey’s demulcent properties and lemon’s vitamin C content can help with cough symptoms. - Salt water gargling can ease throat pain and prevent respiratory tract infections. - In case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies. ## Cough Symptoms Other symptoms that often accompany a cough are: - Cold - High temperature - Chills - Chest pain - Headache - Fatigue - Difficulty in breathing - Blocked nose - Disrupted sleep ([1](https://www.umms.org/ummc/hl), [2](https://www.ncbi.nlm.nih.gov/books/NBK493221/)) When the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below. ## Types Of Cough Cough can be categorized as: - Acute Cough – when it occurs for less than 3 weeks - Chronic Cough – when it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!) - Subacute Cough – lasts anywhere between 3 and 8 weeks - Productive Cough – if you cough up sputum - Dry or Nonproductive Cough – if there is no expulsion of sputum - Nocturnal Cough – occurs only at night ([3](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928552/), [4](https://pediatrics.uchicago.edu/)) As we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization. ![protip\_icon](https://cdn2.stylecraze.com/wp-content/uploads/protips/quicktip.svg) Quick Tip Taking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out. When the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies. ## How To Stop Coughing Using Home Remedies The 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make: 1. [Essential Oils](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#EssentialOils) 2. [Pineapple Juice](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#PineappleJuice) 3. [Honey And Lemon](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#HoneyAndLemon) 4. [Honey And Cinnamon](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#HoneyAndCinnamon) 5. [Ginger, Peppermint, And Honey](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Ginger,Peppermint,AndHoney) 6. [Apple Cider Vinegar](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#AppleCiderVinegar) 7. [Vicks On Feet](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#VicksOnFeet) 8. [Tea](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Tea) 9. [Elderberry](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Elderberry) 10. [Raw Onion On Feet](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#RawOnionOnFeet) 11. [Buckwheat Honey](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BuckwheatHoney) 12. [Thyme](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Thyme) 13. [Salt Water Gargle](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#SaltWaterGargle) 14. [Turmeric Milk](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#TurmericMilk) 15. [Black Pepper](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BlackPepper) 16. [Baking Soda](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BakingSoda) 17. [Basil](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Basil) 18. [Lemongrass](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Lemongrass) 19. [Soup](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Soup) 20. [Fenugreek](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Fenugreek) 21. [Grapes](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Grapes) 22. [Guava Leaves](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#GuavaLeaves) 23. [Garlic](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Garlic) 24. [Jaggery](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Jaggery) 25. [Almonds](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Almonds) 26. [Carrot Juice](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#CarrotJuice) ## Natural Remedies For Cough ### 1\. Essential Oils For Cough ![Essential oils to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/1.-Essential-Oils-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need A few drops of eucalyptus oil or tea tree oil or thieves oil #### What You Have To Do Rub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest. #### How Often You Should Do This Repeat this twice a day, especially before going to bed. #### Why This Works Eucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time ([5](https://medlineplus.gov/druginfo/natural/700.html)). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection ([6](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/)). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat ([7](https://books.google.co.in/books?id=wycYBAAAQBAJ&pg=PT56&dq=thieves%20oil&hl=en&sa=X&ved=0ahUKEwjHwNjN4ozUAhXFPI8KHSS3AUEQ6AEIKjAC#v=onepage&q=thieves%20oil&f=false)). ### 2\. Pineapple Juice For Cough #### You Will Need - 1 cup pineapple juice - 1 1/2 tablespoons honey - A pinch of salt - A pinch of black pepper powder #### What You Have To Do 1. Mix the honey and spices with the pineapple juice. 2. Drink one-fourth cup of this. 3. Store the rest in the refrigerator. #### How Often You Should Do This Drink this thrice a day. #### Why This Works The bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus ([8](https://www.umms.org/ummc/hl)). ### 3\. Honey And Lemon For Cough ![Honey and lemon to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/3.-Honey-And-Lemon-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 2 tablespoons honey - 1/2 teaspoon lemon juice - A cup of hot water #### What You Have To Do 1. Add the honey to hot water and mix well. 2. Add the lemon juice and stir well. Drink this concoction. #### How Often You Should Do This Have this mixture once in the morning and once at night. #### Why This Works Honey is a gentle yet effective cough reliever. It is a demulcenti A mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation. and has soothing properties that can relieve incessant coughing in an instant ([9](https://pubmed.ncbi.nlm.nih.gov/22869830/)). The vitamin C in lemon juice aids quick recovery from the infection ([10](https://books.google.co.in/books?id=IfzKCQAAQBAJ&pg=PT40&dq=lemon%20juice%20vitamin%20C%20collagen&hl=en&sa=X&ved=0ahUKEwidyMf2loDPAhWKNI8KHXnODXgQ6AEIQzAE#v=onepage&q=lemon%20juice%20vitamin%20C%20collagen&f=false)). You can give [honey and lemon for coughs](https://www.stylecraze.com/articles/is-honey-and-lemon-good-for-cough/) to children as well. ### 4\. Honey And Cinnamon For Cough #### You Will Need - 1 tablespoon honey - A pinch of cinnamon powder #### What You Have To Do 1. Heat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well. 2. Once the mixture cools down, ingest it. #### How Often You Should Do This Use this yummy cough syrup 2-3 times during the day to keep the cough under control. #### Why This Works Cinnamon, in combination with honey, is a magic potion for coughs that won’t go away. It clears the sinuses and soothes the inflamed respiratory passages ([11](https://books.google.co.in/books?id=UtmDAgAAQBAJ&pg=PT128&dq=honey%20cinnamon%20for%20cough&hl=en&sa=X&ved=0ahUKEwjg4LOZ9IzUAhXBpY8KHXryCMAQ6AEILDAC#v=onepage&q=honey%20cinnamon%20for%20cough&f=false)). This mixture is absolutely safe for children, and they love the flavor too. ### 5\. Ginger, Peppermint, And Honey For Cough ![Ginger, peppermint, and honey to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/5.-Ginger-Peppermint-And-Honey-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 3 tablespoons chopped ginger - 1 tablespoon dried peppermint - 1 cup honey - 4 cups water #### What You Have To Do 1. Take the water in a pan and add the ginger and peppermint to it. 2. Boil this mixture until it reduces to half of its original volume. 3. Let it cool down. Add the honey to it and mix well. 4. Take a tablespoon of this herbal blend. The rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks. #### How Often You Should Do This Have this herbal remedy once in every 3-4 hours. #### Why This Works Ginger has strong antibiotic properties. If taken with honey, it works as a natural painkiller and cough reliever at any time of the day ([12](https://pubmed.ncbi.nlm.nih.gov/21929329/)). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat ([13](https://pubmed.ncbi.nlm.nih.gov/16767798/)). Drinking ginger tea also soothes throat irritation caused by coughing. ### 6\. Apple Cider Vinegar For Cough #### You Will Need - 2 tablespoons apple cider vinegar - A glass of warm water #### What You Have To Do 1. Add the vinegar to the water and gargle with this. 2. Do not ingest this liquid. A teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough. #### How Often You Should Do This Gargle with this once or twice every day. #### Why This Works Apple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough ([14](https://books.google.co.in/books?id=cde0BgAAQBAJ&pg=PT29&dq=apple%20cider%20vinegar%20for%20cough&hl=en&sa=X&ved=0ahUKEwj9jL3U94zUAhUCUI8KHVKzC3EQ6AEILTAC#v=onepage&q=apple%20cider%20vinegar%20for%20cough&f=false)). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead. #### Note If the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable. ### 7\. Vicks On Feet For Cough ![Vicks on feet to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/7.-Vicks-On-Feet-For-Cough.jpg.webp) Image: Enriscapes / Shutterstock #### You Will Need - Vicks vaporub - Socks #### What You Have To Do Apply Vicks on the soles of your feet and cover them with socks. #### How Often You Should Do This Do this every night before going to bed. #### Why This Works This remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough. ### 8\. Tea For Cough #### You Will Need - 1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag) - A cup of boiling water #### What You Have To Do 1. Brew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes. 2. Strain and sip on this tea. #### How Often You Should Do This Have 2-3 cups of herbal tea every day until the cough goes away. #### Why This Works Herbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing ([15](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5483461/)). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages ([16](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2750414/)). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover ([17](https://pubmed.ncbi.nlm.nih.gov/24175424/)). ### 9\. Elderberry For Cough ![Elderberry to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/9.-Elderberry-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 2-3 cups dried black elderberries - 2 tablespoons ginger root (fresh or dried) - 1 teaspoon cinnamon powder - 1/2 teaspoon cloves - 1 cup raw honey - 3 1/2 cups water #### What You Have To Do 1. Add all the ingredients to the water except the honey. 2. Heat this up for 30-40 minutes until it reduces to half. 3. Remove the mixture from the flame and mash the berries thoroughly. 4. Strain this once cooled and then add the honey to it. Mix well. 5. Take about one tablespoon of this syrup. 6. Store the remaining syrup in a glass jar in a cold place. #### How Often You Should Do This Take this every 3-4 hours until the cough subsides. #### Why This Works Elderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms ([18](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/)). ### 10\. Raw Onion On Feet For Cough #### You Will Need - Onion slices (white or red) - Socks #### What You Have To Do 1. Place the slices on under your feet and cover them with socks. 2. Go to bed as usual. #### How Often You Should Do This Repeat this for a night or two, and you will see the difference for yourself. #### Why This Works Onions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus/bacteria ([19](https://books.google.co.in/books?id=soroCwAAQBAJ&pg=PT78&dq=raw%20onion%20on%20feet%20for%20cough&hl=en&sa=X&ved=0ahUKEwjyop7Z7aXUAhXHqY8KHSoPAcsQ6AEINzAE#v=onepage&q=raw%20onion%20on%20feet%20for%20cough&f=false)). ### 11\. Buckwheat Honey For Cough ![Buckwheat honey to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/11.-Buckwheat-Honey-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need Buckwheat honey #### What You Have To Do Take half to one tablespoon of this before going to bed. #### How Often You Should Do This Do this daily until the cough goes away. #### Why This Works Buckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties ([20](https://pubmed.ncbi.nlm.nih.gov/18494436/)). It also soothes the irritation in the throat and prevents coughing while sleeping. #### Caution Kids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first. ### 12\. Thyme For Cough #### You Will Need - 1 teaspoon thyme leaves - A cup of water #### What You Have To Do 1. Boil the thyme leaves in water for a few minutes until the water reduces to half the amount. 2. Sip this liquid. #### How Often You Should Do This Have this liquid once or twice a day. #### Why This Works This beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough ([21](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418667/)). You will experience an instant soothing relief when you drink this herbal tea. ### 13\. Salt Water Gargle For Cough ![Salt water gargle to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/13.-Salt-Water-Gargle-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 teaspoon common salt - A glass of warm water #### What You Have To Do Mix the salt in the water and gargle with the liquid. #### How Often You Should Do This Repeat this twice or thrice a day. #### Why This Works Sodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future ([22](https://pubmed.ncbi.nlm.nih.gov/16242593/)). #### Caution Don’t ingest this water as salty water can induce vomiting. ### 14\. Turmeric Milk For Cough #### You Will Need - A glass of almond, coconut, or rice milk - 1 teaspoon turmeric powder #### What You Have To Do 1. Add the turmeric to the milk and mix well. 2. Drink this. If you find the taste too appalling, you can sweeten the milk with some sugar or honey. #### How Often You Should Do This Have a glass of this turmeric-infused milk every day until the cough goes away. #### Why This Works Warm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough ([23](https://www.ncbi.nlm.nih.gov/books/NBK92752/)). ### 15\. Black Pepper ![Black pepper to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/15.-Black-Pepper.jpg.webp) Image: ShutterStock #### You Will Need - 1 teaspoon ground black pepper (preferably freshly ground) - 2 tablespoons honey - A cup of hot water #### What You Have To Do 1. To the hot water, add the black pepper powder and honey. 2. Cover the cup and let this steep for 10-15 minutes. 3. Drink this tea. #### How Often You Should Do This Drink 1-2 cups every day. #### Why This Works It sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant ([24](https://books.google.co.in/books?id=9l8xEliYjkIC&pg=PA158&dq=black%20pepper%20for%20cough&hl=en&sa=X&ved=0ahUKEwjWyd2l9qXUAhVKv48KHf25DgcQ6AEIITAA#v=onepage&q=black%20pepper%20for%20cough&f=false)). ### 16\. Baking Soda For Cough #### You Will Need - 1 tablespoon baking soda - 1/2 cup maple syrup #### What You Have To Do 1. Add the baking soda to the maple syrup and mix well. 2. Take a tablespoon of this mixture. #### How Often You Should Do This Whenever you feel a bout of cough is about to begin, take this syrup. #### Why This Works The maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties ([25](https://pubmed.ncbi.nlm.nih.gov/12017929/)). ### 17\. Basil ![Basil to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/17.-Basil.jpg.webp) Image: Shutterstock #### You Will Need A few basil leaves #### What You Have To Do Wash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and/or some black pepper. #### How Often You Should Do This Chew on basil leaves 2-3 times in the day. #### Why This Works Basil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and immunomodulatoryi Drugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis. properties will aid quick recovery from the cough ([26](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249909/)). ### 18\. Lemongrass For Cough #### You Will Need - 1-2 lemongrass leaves - A cup of hot water #### What You Have To Do 1. Cut the leaves into 1-inch pieces and add them to the cup of hot water. 2. Steep this for 10-15 minutes. 3. Strain and drink the tea. For additional flavor, you can add a small piece of ginger to the tea. #### How Often You Should Do This Have two cups of lemongrass tea every day to get rid of cough without medicines. #### Why This Works This pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties ([27](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/)). It may also alleviate any pain caused by the cough. ### 19\. Soup For Cough ![Soup to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/19.-Soup-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 1/2 cups chicken bone broth (or vegetable broth) - 1/4 cup cooked shredded chicken - 1/2 cup cooked rice noodles (optional) - 1-2 tablespoons soy sauce - 1 tablespoon sliced scallion - 1/2-1 teaspoon grated ginger - 1/2 teaspoon sesame seeds - Salt to taste - Black pepper powder to taste #### What You Have To Do 1. Add all the ingredients to a pan and simmer for a minute or two to heat up the broth. 2. Remove from the flame and sip on this healthy herbal soup. #### How Often You Should Do This Have a bowl of this once or twice a day. #### Why This Works The hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection. ### 20\. Fenugreek For Cough #### You Will Need - 2 tablespoons fenugreek seeds - 3 teaspoons dried thyme - 3 teaspoons dried oregano - 5 tablespoons extra virgin olive oil - A cup of honey - Juice of one lemon - 3 cloves - 2 cups warm water #### What You Have To Do 1. Clean the fenugreek seeds and grind them to get a powder. 2. Add this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes. 3. In the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil. 4. Now, strain the herbal tea prepared and add it to the honey-oil mix. 5. Keep stirring until a homogenous mixture is formed. 6. Finally, add the lemon juice and give the syrup a final stir. 7. Remove from the flame and let it cool. 8. Ingest a tablespoon of this syrup. Store the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months. #### How Often You Should Do This Take this syrup 2-3 times during the day whenever you have a cough. #### Why This Works Fenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties ([28](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4739449/)). ### 21\. Grapes For Cough ![Grapes to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/21.-Grapes-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 cup grape juice - 1 teaspoon honey #### What You Have To Do Mix the honey with grape juice and drink this. #### How Often You Should Do This Do this once every day. #### Why This Works Grapes act as expectorantsi Chemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract. and decongest the lungs ([29](https://books.google.co.in/books?id=4FdkCgAAQBAJ&pg=PT95&dq=grapes%20for%20cough&hl=en&sa=X&ved=0ahUKEwjBwLXajqbUAhUItY8KHUfdCU0Q6AEIJjAB#v=onepage&q=grapes%20for%20cough&f=false)). ### 22\. Guava Leaves For Cough #### You Will Need - 2-3 guava leaves - A glass of water #### What You Have To Do 1. Boil the leaves for a few minutes to prepare a decoction. 2. Strain and drink the tea prepared. #### How Often You Should Do This Drink a cup of guava leaf tea every day until you get relief from the cough. #### Why This Works Guava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity ([30](https://books.google.co.in/books?id=TEz1AgAAQBAJ&pg=PA60&dq=guava%20leaf%20tea%20benefits&hl=en&sa=X&ved=0ahUKEwjry_ybu8HTAhXFp48KHXniDcIQ6AEIITAA#v=onepage&q=guava%20leaf%20tea%20benefits&f=false)). ### 23\. Garlic ![Garlic to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/23.-Garlic.jpg.webp) Image: Shutterstock #### You Will Need - 1-2 garlic cloves - A glass of milk #### What You Have To Do Boil the garlic cloves in milk and drink it. #### How Often You Should Do This Drink a glass of this milk every night for 2-3 days, and you will definitely notice a difference. #### Why This Works It tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease ([31](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/)). ### 24\. Jaggery For Cough #### You Will Need A small piece of jaggery #### What You Have To Do Keep the jaggery piece in your mouth and suck on it. #### How Often You Should Do This Use this remedy whenever you start coughing. #### Why This Works The jaggery juice will soothe the irritated throat during a bout of cough. ### 25\. Almonds For Cough ![Almonds to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/25.-Almonds-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 7-8 almonds - A cup of orange juice #### What You Have To Do 1. Grind the almonds to get a fine powder. 2. Blend this with the orange juice and sip on it. #### How Often You Should Do This Use this as and when required to get the cough under control. #### Why This Works Strange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties ([32](https://books.google.co.in/books?id=Y-YSBgAAQBAJ&pg=PA19&dq=almonds%20for%20cough&hl=en&sa=X&ved=0ahUKEwiRgb64wabUAhWFq48KHYvEDc8Q6AEIITAA#v=onepage&q=almonds%20for%20cough&f=false)). This remedy is recommended for dry cough. ### 26\. Carrot Juice #### You Will Need A cup of carrot juice #### What You Have To Do Drink this in between meals. #### How Often You Should Do This Have 2-3 cups in a day. #### Why This Works Carrot contains strong antioxidants and phytochemicals that promote health ([33](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550877/)). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily. If your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time. Dry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section. ## Dry Cough Vs. Wet Cough Dry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma ([34](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4298918/)). On the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease ([35](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5364784/)). Anecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or [wet cough](https://www.stylecraze.com/articles/wet-cough-home-remedies/), it is best to consult with a healthcare provider for appropriate treatment and management. Tasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep ([i](https://medium.com/change-your-mind/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd)).” Here is a list of food items that are best avoided when you have cough. ## Foods To Avoid - Dairy and dairy products - Caffeinated drinks like coffee, fizzy drinks, etc. - Common allergens found in shellfish, yeast, nuts, eggs, soy, and other items - Processed foods, such as chips and packaged snacks - White bread and white pasta - Spicy and fried food Avoid them as much as possible for fast recovery from cough. ![protip\_icon](https://cdn2.stylecraze.com/wp-content/uploads/protips/quicktip.svg) Quick Tip Breathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief. Besides, you may also follow a few other tips to help prevent cough. Scroll down to know more. ## Tips To Prevent Coughing - Wash your hands frequently to reduce the transfer of germs. - Avoid close contact with people who are sick. - Stay hydrated by drinking plenty of fluids. - Keep your home humidified to ease throat irritation. - Avoid smoking and secondhand smoke to prevent irritation the respiratory tract. - Use a tissue or your elbow to cover your mouth when coughing or sneezing. - Make sure to get vaccinated against the flu and other respiratory illnesses. - Ensure you limit exposure to allergens like dust and pollen. These tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section. ## Risk Factors A cough can easily progress to chronic cough in the presence of certain risk factors. These are: - Smoking - Vulnerability to allergies - Presence of environmental irritants or pollutants - Female gender - Chronic lung diseases, such as COPDi Called chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult. , asthma, and previous lung infections In cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it. ## When To Seek Medical Help Seek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner. ## Infographic: Top 6 Home Remedies For Coughing Coughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough. ![top 6 home remedies for coughing (infographic)](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/Top-6-Home-Remedies-For-Coughing-01-scaled.jpg.webp) Illustration: StyleCraze Design Team You may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief. ![Home remedies to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/Home-Remedies-To-Get-Rid-Of-Cough-Without-Medicine-1.jpg.webp) Image: ShutterStock Below are some more cough related questions answered for you. ## Frequently Asked Questions How to prevent coughing? You can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing. Why does my cough get worse at night? When we lie down, the mucus pools at the back of the throat, causing us to cough more at night. What is the best position to sleep with a cough? A simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways. What to give a toddler for cough? Using honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first. Why does your head hurt when you cough? The jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache. Why do I get a cough after running/exercise? The physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough. How long does a cough last? A cough can last for up to 18-20 days. Why do I cough after I eat? Acid reflux after eating can irritate your air passages and cause a coughing fit. Why do I cough when the air is cold? The cold air dries up your airways, and coughing and wheezing are indirect responses of the body. What can cause a persistent cough? Asthma, GERD, and chronic bronchitis are often associated with a persistent cough. What does it mean when you cough up blood? Coughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases. When to see a doctor for a cough? See a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms: Wheezing Coughing up greenish-yellow phlegm Accompanied fever of above 100oF Shortness of breath Coughing up blood Is it safe to take cough medicine during pregnancy? Most OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication. What is better for relieving cough – hot or cold water? Hot water is better for cough as it may relieve sore throat and congestion and help keep your body warm. Does ice cream make a cough worse? Ice cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough. Even though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists. Find the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below. ## Illustration: How To Stop Coughing - 26 Home Remedies That Can Help ![how to stop coughing](https://cdn2.stylecraze.com/wp-content/uploads/static-content/illustration_images/how_to_stop_coughing__26_home_remedies_that_can_help_illustration.jpg.webp) Image: Dall·E/StyleCraze Design Team Learn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat. ### Personal Experience: Source StyleCraze's articles are interwoven with authentic personal narratives that provide depth and resonance to our content. Below are the sources of the personal accounts referenced in this article. i. Cloves — The Powerful Spice That Cleared My Cough <https://medium.com/change-your-mind/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd> Was this article helpful? [![thumbsup](https://cdn2.stylecraze.com/wp-content/uploads/static-content/thumbsup.svg)](https://www.stylecraze.com/feedback-form/yes/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=)[![thumbsdown](https://cdn2.stylecraze.com/wp-content/uploads/static-content/thumbsdown.svg)](https://www.stylecraze.com/feedback-form/no/?a=SG9tZSBSZW1lZGllcyBGb3IgQ291Z2g6IDI2IFNpbXBsZSBTb2x1dGlvbnMgRm9yIEZhc3QgUmVsaWVm&c=MjM0NDM1&d=L2FydGljbGVzL2VmZmVjdGl2ZS1ob21lLXJlbWVkaWVzLXRvLWdldC1yaWQtb2YtY291Z2g=) * ![disqus\_comment](https://cdn2.stylecraze.com/wp-content/uploads/x1x1-1.png) * ## Community Experiences Join the conversation and become a part of our empowering community! Share your stories, experiences, and insights to connect with other beauty, lifestyle, and health enthusiasts. Reviewer Author Editor Fact Checker [![Dr. Abby Kramer](https://cdn2.stylecraze.com/wp-content/uploads/2018/11/Dr.-Abby-Kramer-1.jpg)](https://www.stylecraze.com/reviewer/dr-abby-kramer/) [Dr. Abby Kramer](https://www.stylecraze.com/reviewer/dr-abby-kramer/)DC [![facebook\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Facebook.svg)](https://www.facebook.com/abbykramerdc/) [![insta\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Instagram.svg)](https://www.instagram.com/dr.abbykramer/) [![insta\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Website.png)](https://www.drabbykramer.com/) Dr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation. Read full bio of [Dr. Abby Kramer](https://www.stylecraze.com/reviewer/dr-abby-kramer/) [![Kushneet Kukreja](https://cdn2.stylecraze.com/wp-content/uploads/2021/08/kusneet.jpg)](https://www.stylecraze.com/author/kushneet-kukreja/) [Kushneet Kukreja](https://www.stylecraze.com/author/kushneet-kukreja/)Health & Wellness Writer [![linkedin\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_LinkedIn.svg)](https://www.linkedin.com/in/kushneetkukreja) Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing. 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Read full bio of [Kushneet Kukreja](https://www.stylecraze.com/author/kushneet.kukreja/) ![Arshiya Syeda](https://cdn2.stylecraze.com/wp-content/uploads/2021/05/Arshiya-80x80.jpg) [arshiya syeda](https://www.stylecraze.com/author/arshiya/)BA (Literature & Psychology), PG Diploma [![linkedin\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_LinkedIn.svg)](https://www.linkedin.com/in/arshiya-syeda/) Experience: 8 years Arshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care. 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Read full bio of [Dipti Sharma](https://www.stylecraze.com/author/dipti_sharma/) ![Dr. Abby Kramer](https://cdn2.stylecraze.com/wp-content/uploads/2018/11/Dr.-Abby-Kramer-1.jpg) [Dr. Abby Kramer](https://www.stylecraze.com/reviewer/dr-abby-kramer/)DC [![facebook\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Facebook.svg)](https://www.facebook.com/abbykramerdc/)[![insta\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Instagram.svg)](https://www.instagram.com/dr.abbykramer/) [![insta\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_Website.png)](https://www.drabbykramer.com/) Dr. Kramer has 7 years of experience as a Chiropractor + Holistic Physician practicing in the Chicagoland area. She has been featured in various publications, including The Huffington Post, Bustle, E Health Radio Network, and the American Chiropractic Association Journal of Rehabilitation. Read full bio of [Dr. Abby Kramer](https://www.stylecraze.com/reviewer/dr-abby-kramer/) ![Kushneet Kukreja](https://cdn2.stylecraze.com/wp-content/uploads/2021/08/kusneet.jpg) [kushneet kukreja](https://www.stylecraze.com/author/kushneet.kukreja/)MS (Biotechnology) [![linkedin\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_LinkedIn.svg)](https://www.linkedin.com/in/kushneetkukreja) Experience: 2 years Kushneet holds a postgraduate degree in biotechnology from Kingston University, London, and is an ISSA Certified Specialist in Fitness & Nutrition with 2 years of experience. Her scientific background, coupled with her passion for writing, propelled her towards content writing. Read full bio of [Kushneet Kukreja](https://www.stylecraze.com/author/kushneet.kukreja/) ![Arshiya Syeda](https://cdn2.stylecraze.com/wp-content/uploads/2021/05/Arshiya-80x80.jpg) [arshiya syeda](https://www.stylecraze.com/author/arshiya/)BA (Literature & Psychology), PG Diploma [![linkedin\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_LinkedIn.svg)](https://www.linkedin.com/in/arshiya-syeda/) Experience: 8 years Arshiya Syeda is the Co-Editor-in-Chief of StyleCraze with 8 years of experience. Prior to that, she was a content writer who combined her writing and research skills to write over 200 high-performing articles on hairstyles, hair care, and skin care. Read full bio of [Arshiya Syeda](https://www.stylecraze.com/author/arshiya/) ![Dipti Sharma](https://cdn2.stylecraze.com/wp-content/uploads/2023/06/Dipti_Sharma-80x80.png) [dipti sharma](https://www.stylecraze.com/author/dipti_sharma/)MA (English) [![linkedin\_icon](https://cdn2.stylecraze.com/wp-content/themes/buddyboss-child/images/Media_Icons_LinkedIn.svg)](https://www.linkedin.com/in/sharma-dipti/) Experience: 2 years Dipti is a health and wellness writer specializing in holistic health practices. She graduated from Maharishi Dayanand University, Haryana, and has worked closely with Ayurvedic doctors, which has given her a deep understanding of traditional remedies and their applications. Read full bio of [Dipti Sharma](https://www.stylecraze.com/author/dipti_sharma/)
Readable Markdown	A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get at night. Thankfully though, you don’t need to rush to the pharmacy in the wee hours of the morning if you know how to stop coughing without medicine. Yes, it’s not very challenging to get rid of a cough unless it is from a serious medical condition or a complication of an ailment you have. But, even then, using effective home remedies and applying them as directed may significantly reduce the cough’s severity. Coughing may wreak havoc on your body and mind, regardless of your age or gender. Unfortunately, we are all plagued and afflicted by this very prevalent condition at some point in our lives. So, what exactly is cough, and why does it occur? Scroll down to know this and more\! A [study](https://www.jaci-inpractice.org/article/S2213-2198\(21\)00824-2/fulltext) conducted on 74,977 participants, 3,654 people had experienced chronic cough in the past 12 months. The prevalence of chronic cough was found to be more in females and older respondents, which affected the overall quality of life with increased anxiety and depression in the last 2 weeks. In This Article - [What Causes A Cough?](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#what-causes-a-cough "What Causes A Cough?") - [Key Takeaways](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#key-takeaways "Key Takeaways") - [Cough Symptoms](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#cough-symptoms "Cough Symptoms") - [Types Of Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#types-of-cough "Types Of Cough") - [How To Stop Coughing Using Home Remedies](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#how-to-stop-coughing-using-home-remedies "How To Stop Coughing Using Home Remedies") - [Natural Remedies For Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#natural-remedies-for-cough "Natural Remedies For Cough") - [Dry Cough Vs. Wet Cough](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#dry-cough-vs-wet-cough "Dry Cough Vs. Wet Cough") - [Foods To Avoid](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#foods-to-avoid "Foods To Avoid") - [Tips To Prevent Coughing](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#tips-to-prevent-coughing "Tips To Prevent Coughing") - [Risk Factors](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#risk-factors "Risk Factors") - [When To Seek Medical Help](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#when-to-seek-medical-help "When To Seek Medical Help") - [Infographic: Top 6 Home Remedies For Coughing](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#infographic-top-6-home-remedies-for-coughing "Infographic: Top 6 Home Remedies For Coughing") - [Frequently Asked Questions](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#frequently-asked-questions "Frequently Asked Questions") - [Illustration: How To Stop Coughing - 26 Home Remedies That Can Help](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#illustration-how-to-stop-coughing--26-home-remedies-that-can-help "Illustration: How To Stop Coughing - 26 Home Remedies That Can Help") - [Community Experiences](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#community-experiences "Community Experiences") ## What Causes A Cough? There are many reasons for a cough. Here are the most common causes: - Respiratory tract infection (RTI) – cold, pneumonia, flu, [bronchitisi Inflammation of the lining of bronchial tubes (that carry air to and from the lungs) that may cause coughing and shortness of breath.](https://www.stylecraze.com/articles/home-remedies-for-bronchitis/) , and sinusitisi A condition that causes inflammation of the cavities around the nasal passages, which is generally triggered by colds or allergies. - Asthma - Gastroesophageal reflux disease (GERD) - Pertussis (Whooping Cough/Diptheria) - Tuberculosis - Foreign body - Dry mouth - Swallowing difficulties - Angiotensin-converting enzyme inhibitors (Drugs used for diabetes and high blood pressure) - Lung tumors - Allergies - Pollution-related pathogens ([1](https://www.umms.org/ummc/hl), [2](https://www.ncbi.nlm.nih.gov/books/NBK493221/)) The signs and symptoms of cough are given below. ## Key Takeaways - Rub a few drops of Thieves oil on your nose, chest, and sinuses to get relief from acute cough. - Honey’s demulcent properties and lemon’s vitamin C content can help with cough symptoms. - Salt water gargling can ease throat pain and prevent respiratory tract infections. - In case of chronic cough that lasts more than 8 weeks, it is better to consult a doctor than rely on home remedies. ## Cough Symptoms Other symptoms that often accompany a cough are: - Cold - High temperature - Chills - Chest pain - Headache - Fatigue - Difficulty in breathing - Blocked nose - Disrupted sleep ([1](https://www.umms.org/ummc/hl), [2](https://www.ncbi.nlm.nih.gov/books/NBK493221/)) When the cough does not last for long, it is usually a temporary and non-serious issue. Recurring or incessant cough can mean serious health issues, hence categorizing cough and identifying the type you are stricken with is essential. These types are given below. ## Types Of Cough Cough can be categorized as: - Acute Cough – when it occurs for less than 3 weeks - Chronic Cough – when it continues for more than 8 weeks (in which case, stop reading this and go see a doctor!) - Subacute Cough – lasts anywhere between 3 and 8 weeks - Productive Cough – if you cough up sputum - Dry or Nonproductive Cough – if there is no expulsion of sputum - Nocturnal Cough – occurs only at night ([3](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928552/), [4](https://pediatrics.uchicago.edu/)) As we already saw, the reasons behind a cough are numerous – some are very simple and clear up easily with antibiotics and a lot of TLC, while others may be serious and require long-term treatment and, possibly, hospitalization. ![protip\_icon](https://cdn2.stylecraze.com/wp-content/uploads/protips/quicktip.svg) Quick Tip Taking a steamy hot shower helps thin the mucus, making it easier to cough it up and get the phlegm out. When the causes are common, such as respiratory infections, you can bid goodbye to the resultant cough with the following remedies. ## How To Stop Coughing Using Home Remedies The 26 simple home remedies discussed below help ease coughing naturally, without the use of medications. These remedies use everyday ingredients and are easy to make: 1. [Essential Oils](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#EssentialOils) 2. [Pineapple Juice](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#PineappleJuice) 3. [Honey And Lemon](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#HoneyAndLemon) 4. [Honey And Cinnamon](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#HoneyAndCinnamon) 5. [Ginger, Peppermint, And Honey](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Ginger,Peppermint,AndHoney) 6. [Apple Cider Vinegar](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#AppleCiderVinegar) 7. [Vicks On Feet](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#VicksOnFeet) 8. [Tea](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Tea) 9. [Elderberry](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Elderberry) 10. [Raw Onion On Feet](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#RawOnionOnFeet) 11. [Buckwheat Honey](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BuckwheatHoney) 12. [Thyme](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Thyme) 13. [Salt Water Gargle](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#SaltWaterGargle) 14. [Turmeric Milk](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#TurmericMilk) 15. [Black Pepper](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BlackPepper) 16. [Baking Soda](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#BakingSoda) 17. [Basil](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Basil) 18. [Lemongrass](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Lemongrass) 19. [Soup](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Soup) 20. [Fenugreek](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Fenugreek) 21. [Grapes](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Grapes) 22. [Guava Leaves](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#GuavaLeaves) 23. [Garlic](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Garlic) 24. [Jaggery](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Jaggery) 25. [Almonds](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#Almonds) 26. [Carrot Juice](https://www.stylecraze.com/articles/effective-home-remedies-to-get-rid-of-cough/#CarrotJuice) ## Natural Remedies For Cough ### 1\. Essential Oils For Cough ![Essential oils to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/1.-Essential-Oils-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need A few drops of eucalyptus oil or tea tree oil or thieves oil #### What You Have To Do Rub the essential oil of your choice on your neck and sinuses. You can also apply a drop or two on the chest. #### How Often You Should Do This Repeat this twice a day, especially before going to bed. #### Why This Works Eucalyptus oil is an expectorant, and its antibacterial action will relieve cough, headache, body ache, and a blocked nose in no time ([5](https://medlineplus.gov/druginfo/natural/700.html)). Tea tree oil is a multipurpose antimicrobial agent that can treat the infection ([6](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/)). Thieves oil, on the other hand, has more beneficial properties as it is a blend of lemon, cinnamon bark, clove, rosemary, and eucalyptus essential oils. This combination works as an expectorant, an antimicrobial, and an anti-inflammatory agent that can give relief to your throat ([7](https://books.google.co.in/books?id=wycYBAAAQBAJ&pg=PT56&dq=thieves%20oil&hl=en&sa=X&ved=0ahUKEwjHwNjN4ozUAhXFPI8KHSS3AUEQ6AEIKjAC#v=onepage&q=thieves%20oil&f=false)). ### 2\. Pineapple Juice For Cough #### You Will Need - 1 cup pineapple juice - 1 1/2 tablespoons honey - A pinch of salt - A pinch of black pepper powder #### What You Have To Do 1. Mix the honey and spices with the pineapple juice. 2. Drink one-fourth cup of this. 3. Store the rest in the refrigerator. #### How Often You Should Do This Drink this thrice a day. #### Why This Works The bromelain present in pineapple juice reduces cough, inflammation in the respiratory tract, and nasal mucus ([8](https://www.umms.org/ummc/hl)). ### 3\. Honey And Lemon For Cough ![Honey and lemon to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/3.-Honey-And-Lemon-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 2 tablespoons honey - 1/2 teaspoon lemon juice - A cup of hot water #### What You Have To Do 1. Add the honey to hot water and mix well. 2. Add the lemon juice and stir well. Drink this concoction. #### How Often You Should Do This Have this mixture once in the morning and once at night. #### Why This Works Honey is a gentle yet effective cough reliever. It is a demulcenti A mucilaginous preparation that forms a soothing protective film over the mucous membranes and protects them from further irritation. and has soothing properties that can relieve incessant coughing in an instant ([9](https://pubmed.ncbi.nlm.nih.gov/22869830/)). The vitamin C in lemon juice aids quick recovery from the infection ([10](https://books.google.co.in/books?id=IfzKCQAAQBAJ&pg=PT40&dq=lemon%20juice%20vitamin%20C%20collagen&hl=en&sa=X&ved=0ahUKEwidyMf2loDPAhWKNI8KHXnODXgQ6AEIQzAE#v=onepage&q=lemon%20juice%20vitamin%20C%20collagen&f=false)). You can give [honey and lemon for coughs](https://www.stylecraze.com/articles/is-honey-and-lemon-good-for-cough/) to children as well. ### 4\. Honey And Cinnamon For Cough #### You Will Need - 1 tablespoon honey - A pinch of cinnamon powder #### What You Have To Do 1. Heat the honey till it becomes slightly runny and add the cinnamon powder to it. Mix it well. 2. Once the mixture cools down, ingest it. #### How Often You Should Do This Use this yummy cough syrup 2-3 times during the day to keep the cough under control. #### Why This Works Cinnamon, in combination with honey, is a magic potion for coughs that won’t go away. It clears the sinuses and soothes the inflamed respiratory passages ([11](https://books.google.co.in/books?id=UtmDAgAAQBAJ&pg=PT128&dq=honey%20cinnamon%20for%20cough&hl=en&sa=X&ved=0ahUKEwjg4LOZ9IzUAhXBpY8KHXryCMAQ6AEILDAC#v=onepage&q=honey%20cinnamon%20for%20cough&f=false)). This mixture is absolutely safe for children, and they love the flavor too. ### 5\. Ginger, Peppermint, And Honey For Cough ![Ginger, peppermint, and honey to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/5.-Ginger-Peppermint-And-Honey-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 3 tablespoons chopped ginger - 1 tablespoon dried peppermint - 1 cup honey - 4 cups water #### What You Have To Do 1. Take the water in a pan and add the ginger and peppermint to it. 2. Boil this mixture until it reduces to half of its original volume. 3. Let it cool down. Add the honey to it and mix well. 4. Take a tablespoon of this herbal blend. The rest of the mixture can be stored in an airtight container in the refrigerator for about three weeks. #### How Often You Should Do This Have this herbal remedy once in every 3-4 hours. #### Why This Works Ginger has strong antibiotic properties. If taken with honey, it works as a natural painkiller and cough reliever at any time of the day ([12](https://pubmed.ncbi.nlm.nih.gov/21929329/)). Peppermint helps ginger in eliminating the infection as it is also an antimicrobial agent. It also soothes the sinus passages and the itching sensation in your throat ([13](https://pubmed.ncbi.nlm.nih.gov/16767798/)). Drinking ginger tea also soothes throat irritation caused by coughing. ### 6\. Apple Cider Vinegar For Cough #### You Will Need - 2 tablespoons apple cider vinegar - A glass of warm water #### What You Have To Do 1. Add the vinegar to the water and gargle with this. 2. Do not ingest this liquid. A teaspoon of ACV mixed with two teaspoons of honey can be ingested for added relief from cough. #### How Often You Should Do This Gargle with this once or twice every day. #### Why This Works Apple cider vinegar and its benefits are just never-ending. It can be used to soothe an adamant cough ([14](https://books.google.co.in/books?id=cde0BgAAQBAJ&pg=PT29&dq=apple%20cider%20vinegar%20for%20cough&hl=en&sa=X&ved=0ahUKEwj9jL3U94zUAhUCUI8KHVKzC3EQ6AEILTAC#v=onepage&q=apple%20cider%20vinegar%20for%20cough&f=false)). Its antimicrobial and pH balancing properties work in our favor when it comes to treating a cough. If you do not have any ACV at home, you can use white vinegar or red vinegar instead. #### Note If the taste of the vinegar puts you off, you can add some lime juice or salt to make it bearable. ### 7\. Vicks On Feet For Cough ![Vicks on feet to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/7.-Vicks-On-Feet-For-Cough.jpg.webp) Image: Enriscapes / Shutterstock #### You Will Need - Vicks vaporub - Socks #### What You Have To Do Apply Vicks on the soles of your feet and cover them with socks. #### How Often You Should Do This Do this every night before going to bed. #### Why This Works This remedy came to light in 2015 when every newspaper started featuring it for its wonderful cough alleviating effects. The vaporub is said to sensitize the nerves going from your feet to your spinal cord and interrupt the cough cycle. Please keep in mind that this remedy is only a temporary fix to stop the coughing and will not treat the cough. ### 8\. Tea For Cough #### You Will Need - 1 tablespoon oregano tea OR licorice root tea OR hibiscus tea (or a tea bag) - A cup of boiling water #### What You Have To Do 1. Brew some fresh herbal tea with the herb you have available at home by soaking it in hot water for a few minutes. 2. Strain and sip on this tea. #### How Often You Should Do This Have 2-3 cups of herbal tea every day until the cough goes away. #### Why This Works Herbal tea is among the top herbal remedies for cough. Sip on refreshing herbal teas and say goodbye to that cough. Oregano contains thymol that helps to loosen the phlegm and mucus blocking your nasal passages, giving relief from the coughing ([15](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5483461/)). Licorice root has anti-inflammatory properties that also aid in clearing up your sinus passages ([16](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2750414/)). Hibiscus tea is rich in vitamin C, which is an essential vitamin required when the body is trying to fight the respiratory infection and recover ([17](https://pubmed.ncbi.nlm.nih.gov/24175424/)). ### 9\. Elderberry For Cough ![Elderberry to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/9.-Elderberry-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 2-3 cups dried black elderberries - 2 tablespoons ginger root (fresh or dried) - 1 teaspoon cinnamon powder - 1/2 teaspoon cloves - 1 cup raw honey - 3 1/2 cups water #### What You Have To Do 1. Add all the ingredients to the water except the honey. 2. Heat this up for 30-40 minutes until it reduces to half. 3. Remove the mixture from the flame and mash the berries thoroughly. 4. Strain this once cooled and then add the honey to it. Mix well. 5. Take about one tablespoon of this syrup. 6. Store the remaining syrup in a glass jar in a cold place. #### How Often You Should Do This Take this every 3-4 hours until the cough subsides. #### Why This Works Elderberry is often used to boost immune functions and fight against viral infections like the flu, which can cause cough apart from the other symptoms ([18](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/)). ### 10\. Raw Onion On Feet For Cough #### You Will Need - Onion slices (white or red) - Socks #### What You Have To Do 1. Place the slices on under your feet and cover them with socks. 2. Go to bed as usual. #### How Often You Should Do This Repeat this for a night or two, and you will see the difference for yourself. #### Why This Works Onions are known to absorb impurities from their surroundings and kill any germs present in their vicinity. They also emit phosphoric acid gas, which enters the bloodstream and purifies the blood. The purification helps to kill the cough-causing virus/bacteria ([19](https://books.google.co.in/books?id=soroCwAAQBAJ&pg=PT78&dq=raw%20onion%20on%20feet%20for%20cough&hl=en&sa=X&ved=0ahUKEwjyop7Z7aXUAhXHqY8KHSoPAcsQ6AEINzAE#v=onepage&q=raw%20onion%20on%20feet%20for%20cough&f=false)). ### 11\. Buckwheat Honey For Cough ![Buckwheat honey to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/11.-Buckwheat-Honey-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need Buckwheat honey #### What You Have To Do Take half to one tablespoon of this before going to bed. #### How Often You Should Do This Do this daily until the cough goes away. #### Why This Works Buckwheat honey has antioxidant, anti-inflammatory, and antibacterial properties ([20](https://pubmed.ncbi.nlm.nih.gov/18494436/)). It also soothes the irritation in the throat and prevents coughing while sleeping. #### Caution Kids whose age is lesser than a year should not be given honey as it can cause botulism. If you are unsure about using this honey remedy for your toddler, consult your physician first. ### 12\. Thyme For Cough #### You Will Need - 1 teaspoon thyme leaves - A cup of water #### What You Have To Do 1. Boil the thyme leaves in water for a few minutes until the water reduces to half the amount. 2. Sip this liquid. #### How Often You Should Do This Have this liquid once or twice a day. #### Why This Works This beautiful, delicate herb can solve your cough troubles. Thyme has antimicrobial properties that treat the infection causing the cough. It is also mildly sedative in nature and can help reduce any throat pain caused by the cough ([21](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418667/)). You will experience an instant soothing relief when you drink this herbal tea. ### 13\. Salt Water Gargle For Cough ![Salt water gargle to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/13.-Salt-Water-Gargle-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 teaspoon common salt - A glass of warm water #### What You Have To Do Mix the salt in the water and gargle with the liquid. #### How Often You Should Do This Repeat this twice or thrice a day. #### Why This Works Sodium chloride or common salt works effectively against cough and throat pain when used for gargling. It provides hydration to the throat, acts as an antibacterial agent, and soothes the pain. Doing saltwater gargle once every few days on a regular basis can help prevent throat and upper respiratory tract infections in the future ([22](https://pubmed.ncbi.nlm.nih.gov/16242593/)). #### Caution Don’t ingest this water as salty water can induce vomiting. ### 14\. Turmeric Milk For Cough #### You Will Need - A glass of almond, coconut, or rice milk - 1 teaspoon turmeric powder #### What You Have To Do 1. Add the turmeric to the milk and mix well. 2. Drink this. If you find the taste too appalling, you can sweeten the milk with some sugar or honey. #### How Often You Should Do This Have a glass of this turmeric-infused milk every day until the cough goes away. #### Why This Works Warm milk or, for that matter, any warm liquid helps in relieving a cough by hydrating the dry, raspy throat. It also acts as a nasal decongestant and helps in the expulsion of sputum. Turmeric, with its amazing healing and antibacterial qualities, will go a long way in curing a nasty cough ([23](https://www.ncbi.nlm.nih.gov/books/NBK92752/)). ### 15\. Black Pepper ![Black pepper to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/15.-Black-Pepper.jpg.webp) Image: ShutterStock #### You Will Need - 1 teaspoon ground black pepper (preferably freshly ground) - 2 tablespoons honey - A cup of hot water #### What You Have To Do 1. To the hot water, add the black pepper powder and honey. 2. Cover the cup and let this steep for 10-15 minutes. 3. Drink this tea. #### How Often You Should Do This Drink 1-2 cups every day. #### Why This Works It sounds like a dangerous way to cure a cough, but black pepper is very effective when taken with honey. Sure, it will sting, but your cough will vanish for hours. This is because black pepper is a natural cough suppressant and chest decongestant ([24](https://books.google.co.in/books?id=9l8xEliYjkIC&pg=PA158&dq=black%20pepper%20for%20cough&hl=en&sa=X&ved=0ahUKEwjWyd2l9qXUAhVKv48KHf25DgcQ6AEIITAA#v=onepage&q=black%20pepper%20for%20cough&f=false)). ### 16\. Baking Soda For Cough #### You Will Need - 1 tablespoon baking soda - 1/2 cup maple syrup #### What You Have To Do 1. Add the baking soda to the maple syrup and mix well. 2. Take a tablespoon of this mixture. #### How Often You Should Do This Whenever you feel a bout of cough is about to begin, take this syrup. #### Why This Works The maple syrup will soothe the throat irritation, and the baking soda will help to eliminate the infection with its antibacterial properties ([25](https://pubmed.ncbi.nlm.nih.gov/12017929/)). ### 17\. Basil ![Basil to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/17.-Basil.jpg.webp) Image: Shutterstock #### You Will Need A few basil leaves #### What You Have To Do Wash the leaves and chew them. If the taste is too strong, you may add a pinch of salt and/or some black pepper. #### How Often You Should Do This Chew on basil leaves 2-3 times in the day. #### Why This Works Basil leaves have marvellous healing qualities. They are antimicrobial and analgesic and can relieve pain. Their anti-inflammatory, antioxidant, and immunomodulatoryi Drugs that modulate the response of the immune system and help treat autoimmune conditions like rheumatoid arthritis. properties will aid quick recovery from the cough ([26](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249909/)). ### 18\. Lemongrass For Cough #### You Will Need - 1-2 lemongrass leaves - A cup of hot water #### What You Have To Do 1. Cut the leaves into 1-inch pieces and add them to the cup of hot water. 2. Steep this for 10-15 minutes. 3. Strain and drink the tea. For additional flavor, you can add a small piece of ginger to the tea. #### How Often You Should Do This Have two cups of lemongrass tea every day to get rid of cough without medicines. #### Why This Works This pretty little fragrant herb has a natural summery aroma. It is used to treat cough, cold, and fever because of its germ-killing and mild astringent properties ([27](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/)). It may also alleviate any pain caused by the cough. ### 19\. Soup For Cough ![Soup to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/19.-Soup-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 1/2 cups chicken bone broth (or vegetable broth) - 1/4 cup cooked shredded chicken - 1/2 cup cooked rice noodles (optional) - 1-2 tablespoons soy sauce - 1 tablespoon sliced scallion - 1/2-1 teaspoon grated ginger - 1/2 teaspoon sesame seeds - Salt to taste - Black pepper powder to taste #### What You Have To Do 1. Add all the ingredients to a pan and simmer for a minute or two to heat up the broth. 2. Remove from the flame and sip on this healthy herbal soup. #### How Often You Should Do This Have a bowl of this once or twice a day. #### Why This Works The hot soup will decongest your chest and get rid of the cough. The herbs and spices aid in the decongestion and also act as antimicrobial agents against the microorganisms that are causing the throat infection. ### 20\. Fenugreek For Cough #### You Will Need - 2 tablespoons fenugreek seeds - 3 teaspoons dried thyme - 3 teaspoons dried oregano - 5 tablespoons extra virgin olive oil - A cup of honey - Juice of one lemon - 3 cloves - 2 cups warm water #### What You Have To Do 1. Clean the fenugreek seeds and grind them to get a powder. 2. Add this powder to the warm water along with the thyme, cloves, and oregano. Let this sit for about 15 minutes. 3. In the meantime, on a low flame, mix the honey and olive oil in a pan. Continue mixing until the honey has combined with the oil. 4. Now, strain the herbal tea prepared and add it to the honey-oil mix. 5. Keep stirring until a homogenous mixture is formed. 6. Finally, add the lemon juice and give the syrup a final stir. 7. Remove from the flame and let it cool. 8. Ingest a tablespoon of this syrup. Store the rest of the herbal fenugreek syrup in a mason jar in the refrigerator. This is good to use for about two months. #### How Often You Should Do This Take this syrup 2-3 times during the day whenever you have a cough. #### Why This Works Fenugreek soothes a sore throat and gives relief from cough with its antimicrobial, anti-inflammatory, and analgesic properties ([28](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4739449/)). ### 21\. Grapes For Cough ![Grapes to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/21.-Grapes-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 1 cup grape juice - 1 teaspoon honey #### What You Have To Do Mix the honey with grape juice and drink this. #### How Often You Should Do This Do this once every day. #### Why This Works Grapes act as expectorantsi Chemicals that help thin and loosen the mucus and help clear phlegm from the respiratory tract. and decongest the lungs ([29](https://books.google.co.in/books?id=4FdkCgAAQBAJ&pg=PT95&dq=grapes%20for%20cough&hl=en&sa=X&ved=0ahUKEwjBwLXajqbUAhUItY8KHUfdCU0Q6AEIJjAB#v=onepage&q=grapes%20for%20cough&f=false)). ### 22\. Guava Leaves For Cough #### You Will Need - 2-3 guava leaves - A glass of water #### What You Have To Do 1. Boil the leaves for a few minutes to prepare a decoction. 2. Strain and drink the tea prepared. #### How Often You Should Do This Drink a cup of guava leaf tea every day until you get relief from the cough. #### Why This Works Guava leaves have antibiotic properties and are rich in vitamin C. Drinking tea made with these leaves can get rid of the cough by killing the microbes and boosting immunity ([30](https://books.google.co.in/books?id=TEz1AgAAQBAJ&pg=PA60&dq=guava%20leaf%20tea%20benefits&hl=en&sa=X&ved=0ahUKEwjry_ybu8HTAhXFp48KHXniDcIQ6AEIITAA#v=onepage&q=guava%20leaf%20tea%20benefits&f=false)). ### 23\. Garlic ![Garlic to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/23.-Garlic.jpg.webp) Image: Shutterstock #### You Will Need - 1-2 garlic cloves - A glass of milk #### What You Have To Do Boil the garlic cloves in milk and drink it. #### How Often You Should Do This Drink a glass of this milk every night for 2-3 days, and you will definitely notice a difference. #### Why This Works It tastes and sounds horrible, but you can get back to your normal routine soon as this remedy will relieve even the worst of coughs. Garlic has very strong antibacterial and pain-relieving qualities that bid goodbye to your cough with ease ([31](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/)). ### 24\. Jaggery For Cough #### You Will Need A small piece of jaggery #### What You Have To Do Keep the jaggery piece in your mouth and suck on it. #### How Often You Should Do This Use this remedy whenever you start coughing. #### Why This Works The jaggery juice will soothe the irritated throat during a bout of cough. ### 25\. Almonds For Cough ![Almonds to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/25.-Almonds-For-Cough.jpg.webp) Image: Shutterstock #### You Will Need - 7-8 almonds - A cup of orange juice #### What You Have To Do 1. Grind the almonds to get a fine powder. 2. Blend this with the orange juice and sip on it. #### How Often You Should Do This Use this as and when required to get the cough under control. #### Why This Works Strange as it may seem, powdered or crushed almonds, added to some orange juice, can be the perfect home remedy for cough. The taste of the mixture is very refreshing and soothing as almonds have natural immune-boosting properties ([32](https://books.google.co.in/books?id=Y-YSBgAAQBAJ&pg=PA19&dq=almonds%20for%20cough&hl=en&sa=X&ved=0ahUKEwiRgb64wabUAhWFq48KHYvEDc8Q6AEIITAA#v=onepage&q=almonds%20for%20cough&f=false)). This remedy is recommended for dry cough. ### 26\. Carrot Juice #### You Will Need A cup of carrot juice #### What You Have To Do Drink this in between meals. #### How Often You Should Do This Have 2-3 cups in a day. #### Why This Works Carrot contains strong antioxidants and phytochemicals that promote health ([33](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550877/)). Its juice can aid your body in fighting the throat infection better and help in getting rid of the cough easily. If your cough is non-serious, these are some simple home remedies that you could try. They are easy to use and can be made from everyday kitchen ingredients. So, before you visit the pharmacy to buy prescription medication or try over-the-counter remedies, try them. You will be rid of that cough and spring back on your feet in no time. Most of these tips work equally well for children, though it is best to consult your pediatrician before you try them on your child for the first time. Dry and wet cough are the two main types of cough for which you may need home remedies. Learn more about them in the next section. ## Dry Cough Vs. Wet Cough Dry or non-productive cough does not produce mucus or phlegm. It usually occurs due to irritation or inflammation of the upper respiratory tract caused by viral infections, such as flu, allergies, and exposure to irritants like dust. It may also be linked to asthma ([34](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4298918/)). On the other hand, a wet or productive cough leads to the production of mucus or phlegm. Its causes may include the common cold, bronchitis, pneumonia, and chronic pulmonary disease ([35](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5364784/)). Anecdotal evidence suggests that home remedies for both types of cough often overlap. However, if you experience persistent dry or [wet cough](https://www.stylecraze.com/articles/wet-cough-home-remedies/), it is best to consult with a healthcare provider for appropriate treatment and management. Tasneem H Yousuff, a blogger, recounted her experience of using cloves to treat her cough. She said, “I did not chew or suck on them, merely they remained on one side of my mouth. Surprisingly, the coughing stopped in a short while! I have continued with the cloves, especially before going to bed, and have been enjoying complete relief from the cough and enjoying a good night’s sleep ([i](https://medium.com/change-your-mind/cloves-the-powerful-spice-that-cleared-my-cough-1915a6f16abd)).” Here is a list of food items that are best avoided when you have cough. ## Foods To Avoid - Dairy and dairy products - Caffeinated drinks like coffee, fizzy drinks, etc. - Common allergens found in shellfish, yeast, nuts, eggs, soy, and other items - Processed foods, such as chips and packaged snacks - White bread and white pasta - Spicy and fried food Avoid them as much as possible for fast recovery from cough. ![protip\_icon](https://cdn2.stylecraze.com/wp-content/uploads/protips/quicktip.svg) Quick Tip Breathing in moist air from a humidifier or shower steam helps reduce cough and offers some relief. Besides, you may also follow a few other tips to help prevent cough. Scroll down to know more. ## Tips To Prevent Coughing - Wash your hands frequently to reduce the transfer of germs. - Avoid close contact with people who are sick. - Stay hydrated by drinking plenty of fluids. - Keep your home humidified to ease throat irritation. - Avoid smoking and secondhand smoke to prevent irritation the respiratory tract. - Use a tissue or your elbow to cover your mouth when coughing or sneezing. - Make sure to get vaccinated against the flu and other respiratory illnesses. - Ensure you limit exposure to allergens like dust and pollen. These tips can help prevent getting a cough but there is something more you need to consider – the risk factors. Keep reading and understand them in the next section. ## Risk Factors A cough can easily progress to chronic cough in the presence of certain risk factors. These are: - Smoking - Vulnerability to allergies - Presence of environmental irritants or pollutants - Female gender - Chronic lung diseases, such as COPDi Called chronic obstructive pulmonary disorder, an inflammatory disease that blocks airflow from the lungs and makes breathing difficult. , asthma, and previous lung infections In cases the cough becomes unmanageable or seems to worsen, you must consult a doctor. Keep reading to learn more about it. ## When To Seek Medical Help Seek medical help for a cough if it lasts longer than a few weeks, gets worse over time, or is accompanied by other symptoms like a high fever, shortness of breath, chest pain, or coughing up blood. A cough that disrupts your sleep, causes wheezing or comes with unexplained weight loss should also be checked by a doctor. If you have a persistent cough and underlying health conditions like asthma or heart disease, it is important to get medical advice sooner. ## Infographic: Top 6 Home Remedies For Coughing Coughing can disrupt your daily routine and sleep. However, while constant coughing can be a sign of an allergic reaction or an underlying medical issue, seasonal coughs can be treated at home using simple remedies. Check out the infographic below to discover some home remedies you can try at home to treat your cough. ![top 6 home remedies for coughing (infographic)](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/Top-6-Home-Remedies-For-Coughing-01-scaled.jpg.webp) Illustration: StyleCraze Design Team You may have a cough due to various reasons like a respiratory tract infection, acid reflux, asthma, dry mouth, allergies, or a foreign body in your airways. Depending on the cause, frequency, associated symptoms, and duration, cough can be categorized into different types such as nocturnal, acute, chronic, productive, etc. To find out about how to get rid of a cough in 5 minutes, you first need to understand what kind of cough you have. Common home remedies for cough include aromatherapy using essential oils, drinks made from fruit juices, herbal teas, and the application of spices. Even avoiding irritants that irritate your throat will help relieve your cough. Avoiding smoking is another way to soothe an irritated throat. Additionally, you can tweak your diet a little to exclude processed foods, dairy products, and caffeine for added relief. ![Home remedies to get rid of cough without medicine](https://cdn2.stylecraze.com/wp-content/uploads/2014/02/Home-Remedies-To-Get-Rid-Of-Cough-Without-Medicine-1.jpg.webp) Image: ShutterStock Below are some more cough related questions answered for you. ## Frequently Asked Questions How to prevent coughing? You can use remedies like the herbal teas, soups, and syrups mentioned above to prevent coughing. Why does my cough get worse at night? When we lie down, the mucus pools at the back of the throat, causing us to cough more at night. What is the best position to sleep with a cough? A simple way to prevent coughing at night is to prop your pillow a little higher than usual and sleep at an incline. You can also try sleeping sideways. What to give a toddler for cough? Using honey is a wonderful way to relieve cough in toddlers. However, check with your doctor first. Why does your head hurt when you cough? The jerks created by coughing can put pressure on the chest, neck, and head, leading to a headache. Why do I get a cough after running/exercise? The physical activity increases your heart rate and slightly constricts your airway passages. This causes a cough. How long does a cough last? A cough can last for up to 18-20 days. Why do I cough after I eat? Acid reflux after eating can irritate your air passages and cause a coughing fit. Why do I cough when the air is cold? The cold air dries up your airways, and coughing and wheezing are indirect responses of the body. What can cause a persistent cough? Asthma, GERD, and chronic bronchitis are often associated with a persistent cough. What does it mean when you cough up blood? Coughing up blood can indicate problems with your blood vessels, serious infections, and even cancer. Consult a specialist immediately in such cases. When to see a doctor for a cough? See a doctor if the cough hasn’t gone away after several weeks. Also, if you notice any of these symptoms: Wheezing Coughing up greenish-yellow phlegm Accompanied fever of above 100oF Shortness of breath Coughing up blood Is it safe to take cough medicine during pregnancy? Most OTC medicines for cough are safe for consumption during pregnancy. If you are still in the first 12 weeks of pregnancy or even otherwise, it is always best to speak to your doctor for the recommended medication. What is better for relieving cough – hot or cold water? Hot water is better for cough as it may relieve sore throat and congestion and help keep your body warm. Does ice cream make a cough worse? Ice cream may worsen cough and cold symptoms. Consuming anything cold may cause dryness in the throat, leading to itching and cough. Even though some of the remedies we have listed may seem a little unappealing, they do work. Give them a try and see for yourself. They have been tested by many people around the world and their benefits have been approved by specialists. Find the one that clicks for you and remember to spread the word. Don’t forget to share your experience with us in the comments section below. ## Illustration: How To Stop Coughing - 26 Home Remedies That Can Help ![how to stop coughing](https://cdn2.stylecraze.com/wp-content/uploads/static-content/illustration_images/how_to_stop_coughing__26_home_remedies_that_can_help_illustration.jpg.webp) Image: Dall·E/StyleCraze Design Team Learn more about simple home remedies to relieve cough and associated symptoms. Watch this video to discover natural treatments to soothe your throat. Was this article helpful? 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