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[Sign In My Account](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit) [Event Calendar](https://www.skydivemoab.com/event-calendar-2) [Blog](https://www.skydivemoab.com/blog) First Timers [Tandem skydive](https://www.skydivemoab.com/tandemskydive) [Book a Jump](https://moab.reservations.dizio.app/) [Photo/Video options](https://www.skydivemoab.com/skydivingvideoandphotos) [Prices](https://www.skydivemoab.com/skydivemoabcost) [Group Rates](https://www.skydivemoab.com/skydivemoabgroupcost) [What jump day looks like](https://www.skydivemoab.com/what-jump-day-looks-like) [why us?](https://www.skydivemoab.com/whyus) [Gallery](https://www.skydivemoab.com/gallery-1) Learn to skydive [AFF Progression](https://www.skydivemoab.com/aff-progression) [Cost Breakdown](https://www.skydivemoab.com/costbreakdown) [Things to know](https://www.skydivemoab.com/things-to-know) LICENSED Jumpers [Read This First\!](https://www.skydivemoab.com/fun-jumpers) [Rigging / Gear](https://www.skydivemoab.com/rigging-gear) [Flight 1 2025 - 101/102 - April 19-20 201/202 May 3-4](https://www.skydivemoab.com/https/flight-1com/book-now/dropzone/skydive-moab) [Wingsuit coaching](https://www.skydivemoab.com/wingsuit-coaching) [Gallery](https://www.skydivemoab.com/gallery) [Event Calendar](https://www.skydivemoab.com/event-calendar) GIFT CERTIFICATES/SHOP [Gift Certificates](https://moab.reservations.dizio.app/giftshop) [Shop](https://www.skydivemoab.com/shop) [Jerseys](https://www.manufactoryapparel.com/skydive-moab/) [Parking](https://www.skydivemoab.com/parking) [Our Team](https://www.skydivemoab.com/our-team-1) [Skydive Moab](https://www.skydivemoab.com/) # [](https://www.skydivemoab.com/) [Sign In My Account](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit) [Event Calendar](https://www.skydivemoab.com/event-calendar-2) [Blog](https://www.skydivemoab.com/blog) First Timers [Tandem skydive](https://www.skydivemoab.com/tandemskydive) [Book a Jump](https://moab.reservations.dizio.app/) [Photo/Video options](https://www.skydivemoab.com/skydivingvideoandphotos) [Prices](https://www.skydivemoab.com/skydivemoabcost) [Group Rates](https://www.skydivemoab.com/skydivemoabgroupcost) [What jump day looks like](https://www.skydivemoab.com/what-jump-day-looks-like) [why us?](https://www.skydivemoab.com/whyus) [Gallery](https://www.skydivemoab.com/gallery-1) Learn to skydive [AFF Progression](https://www.skydivemoab.com/aff-progression) [Cost Breakdown](https://www.skydivemoab.com/costbreakdown) [Things to know](https://www.skydivemoab.com/things-to-know) LICENSED Jumpers [Read This First\!](https://www.skydivemoab.com/fun-jumpers) [Rigging / Gear](https://www.skydivemoab.com/rigging-gear) [Flight 1 2025 - 101/102 - April 19-20 201/202 May 3-4](https://www.skydivemoab.com/https/flight-1com/book-now/dropzone/skydive-moab) [Wingsuit coaching](https://www.skydivemoab.com/wingsuit-coaching) [Gallery](https://www.skydivemoab.com/gallery) [Event Calendar](https://www.skydivemoab.com/event-calendar) GIFT CERTIFICATES/SHOP [Gift Certificates](https://moab.reservations.dizio.app/giftshop) [Shop](https://www.skydivemoab.com/shop) [Jerseys](https://www.manufactoryapparel.com/skydive-moab/) [Parking](https://www.skydivemoab.com/parking) [Our Team](https://www.skydivemoab.com/our-team-1) [Skydive Moab](https://www.skydivemoab.com/) [skydiving weight limit](https://www.skydivemoab.com/blog) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [May 7, 2024](https://www.skydivemoab.com/blog/should-i-eat-before-skydiving) # [Should I eat before skydiving?](https://www.skydivemoab.com/blog/should-i-eat-before-skydiving) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [May 7, 2024](https://www.skydivemoab.com/blog/should-i-eat-before-skydiving) When it comes to skydiving, it's essential to fuel your body with the right foods to ensure a comfortable and enjoyable experience. Eating a light meal or snack before skydiving is highly recommended. A empty stomach can lead to feelings of lightheadedness, nausea, and fatigue, which can intensify the natural adrenaline and excitement of the jump. Additionally, skydiving requires a lot of mental and physical focus, and having some energy reserves can help you stay alert and present throughout the experience. However, it's important to eat wisely. Avoid heavy, greasy, or spicy foods that can cause discomfort, bloating, or indigestion during the jump. Opt for a light, balanced meal or snack that's easy to digest, such as fruits, nuts, granola bars, or sandwiches. Avoid eating too much or too little, as both can lead to discomfort during the experience. Try to keep caffeine to a minimum as well, as the jitters could add to any nervousness you may incur. Aim for a snack or meal that's around 200-300 calories, and eat it about 1-2 hours before your scheduled jump time. This will help you feel energized, focused, and ready for the thrill of skydiving\! Tagged: [skydiving](https://www.skydivemoab.com/blog/tag/skydiving), [skydive](https://www.skydivemoab.com/blog/tag/skydive), [skydivemoab](https://www.skydivemoab.com/blog/tag/skydivemoab), [skydive moab](https://www.skydivemoab.com/blog/tag/skydive+moab), [skydiving cost](https://www.skydivemoab.com/blog/tag/skydiving+cost), [skydiving weight](https://www.skydivemoab.com/blog/tag/skydiving+weight), [skydiving weight limit](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit), [tandem skydiving](https://www.skydivemoab.com/blog/tag/tandem+skydiving), [tandem skydive](https://www.skydivemoab.com/blog/tag/tandem+skydive), [tandem](https://www.skydivemoab.com/blog/tag/tandem), [free fall](https://www.skydivemoab.com/blog/tag/free+fall), [pararchute](https://www.skydivemoab.com/blog/tag/pararchute), [is skydiving safe](https://www.skydivemoab.com/blog/tag/is+skydiving+safe), [moab](https://www.skydivemoab.com/blog/tag/moab), [moab utah](https://www.skydivemoab.com/blog/tag/moab+utah), [arches national park](https://www.skydivemoab.com/blog/tag/arches+national+park), [canyonlands national park](https://www.skydivemoab.com/blog/tag/canyonlands+national+park), [skydiving views](https://www.skydivemoab.com/blog/tag/skydiving+views), [best skydiving](https://www.skydivemoab.com/blog/tag/best+skydiving), [skydiving eat](https://www.skydivemoab.com/blog/tag/skydiving+eat), [skydive eat](https://www.skydivemoab.com/blog/tag/skydive+eat), [skydiving food](https://www.skydivemoab.com/blog/tag/skydiving+food), [skydive food](https://www.skydivemoab.com/blog/tag/skydive+food), [utah](https://www.skydivemoab.com/blog/tag/utah), [skydive utah](https://www.skydivemoab.com/blog/tag/skydive+utah), [skydive salt lake city](https://www.skydivemoab.com/blog/tag/skydive+salt+lake+city), [salt lake city](https://www.skydivemoab.com/blog/tag/salt+lake+city), [denver](https://www.skydivemoab.com/blog/tag/denver), [skydiving colorado](https://www.skydivemoab.com/blog/tag/skydiving+colorado), [skydiving utah](https://www.skydivemoab.com/blog/tag/skydiving+utah), [skydive colorado](https://www.skydivemoab.com/blog/tag/skydive+colorado), [skydiving denver](https://www.skydivemoab.com/blog/tag/skydiving+denver), [skydive denver](https://www.skydivemoab.com/blog/tag/skydive+denver), [skydive instructor](https://www.skydivemoab.com/blog/tag/skydive+instructor), [tandem instructor](https://www.skydivemoab.com/blog/tag/tandem+instructor) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [May 7, 2024](https://www.skydivemoab.com/blog/what-should-i-wear-the-day-of-my-skydive) # [What should I wear the day of my skydive?](https://www.skydivemoab.com/blog/what-should-i-wear-the-day-of-my-skydive) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [May 7, 2024](https://www.skydivemoab.com/blog/what-should-i-wear-the-day-of-my-skydive) When it comes to tandem skydiving, the right clothing can make a big difference in your overall experience. The best clothing choice is comfortable, flexible, and secure. Avoid loose clothing that could get caught in the harness or flail around during freefall, causing discomfort and distraction. Instead, opt for snug-fitting pants and a comfortable shirt, like a t-shirt or a lightweight long-sleeved top. This will help you feel more secure and focused during the jump. Additionally, consider wearing sturdy shoes, like sneakers or hiking boots, that won't slip off during the experience. Avoid open-toed shoes, sandals, or high heels, as they can be hazardous during the jump and landing. Dress in layers, as the temperature can vary during the flight and jump. A lightweight jacket or sweatshirt can be easily removed if needed. Most importantly, wear clothes that make you feel comfortable and confident, allowing you to fully enjoy the exhilarating experience of tandem skydiving\! Tagged: [tandem](https://www.skydivemoab.com/blog/tag/tandem), [tandem skydive](https://www.skydivemoab.com/blog/tag/tandem+skydive), [free fall](https://www.skydivemoab.com/blog/tag/free+fall), [moab](https://www.skydivemoab.com/blog/tag/moab), [utah](https://www.skydivemoab.com/blog/tag/utah), [moab utah](https://www.skydivemoab.com/blog/tag/moab+utah), [skydive](https://www.skydivemoab.com/blog/tag/skydive), [skydiving](https://www.skydivemoab.com/blog/tag/skydiving), [skydiving center](https://www.skydivemoab.com/blog/tag/skydiving+center), [skydive instructor](https://www.skydivemoab.com/blog/tag/skydive+instructor), [skydiving instructor](https://www.skydivemoab.com/blog/tag/skydiving+instructor), [parachute](https://www.skydivemoab.com/blog/tag/parachute), [jump](https://www.skydivemoab.com/blog/tag/jump), [canopy](https://www.skydivemoab.com/blog/tag/canopy), [adrenaline](https://www.skydivemoab.com/blog/tag/adrenaline), [adventure](https://www.skydivemoab.com/blog/tag/adventure), [vacation](https://www.skydivemoab.com/blog/tag/vacation), [thrill](https://www.skydivemoab.com/blog/tag/thrill), [skydiving near me](https://www.skydivemoab.com/blog/tag/skydiving+near+me), [skydiving clothes](https://www.skydivemoab.com/blog/tag/skydiving+clothes), [clothes](https://www.skydivemoab.com/blog/tag/clothes), [tandemskydiving](https://www.skydivemoab.com/blog/tag/tandemskydiving), [how much does skydiving cost](https://www.skydivemoab.com/blog/tag/how+much+does+skydiving+cost), [skykdivemoab](https://www.skydivemoab.com/blog/tag/skykdivemoab), [skydive utah](https://www.skydivemoab.com/blog/tag/skydive+utah), [skydiving utah](https://www.skydivemoab.com/blog/tag/skydiving+utah), [skydiving denver](https://www.skydivemoab.com/blog/tag/skydiving+denver), [skydive colorado](https://www.skydivemoab.com/blog/tag/skydive+colorado), [skydive denver](https://www.skydivemoab.com/blog/tag/skydive+denver), [skydivemoab](https://www.skydivemoab.com/blog/tag/skydivemoab), [skydive salt lake city](https://www.skydivemoab.com/blog/tag/skydive+salt+lake+city), [skydiving weight limit](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit), [skydive food](https://www.skydivemoab.com/blog/tag/skydive+food), [skydiving views](https://www.skydivemoab.com/blog/tag/skydiving+views), [skydiving cost](https://www.skydivemoab.com/blog/tag/skydiving+cost), [skydive moab](https://www.skydivemoab.com/blog/tag/skydive+moab), [skydiving eat](https://www.skydivemoab.com/blog/tag/skydiving+eat), [skydiving weight](https://www.skydivemoab.com/blog/tag/skydiving+weight), [skydiving colorado](https://www.skydivemoab.com/blog/tag/skydiving+colorado), [is skydiving safe](https://www.skydivemoab.com/blog/tag/is+skydiving+safe), [best skydiving](https://www.skydivemoab.com/blog/tag/best+skydiving), [tandem skydiving](https://www.skydivemoab.com/blog/tag/tandem+skydiving), [skydive eat](https://www.skydivemoab.com/blog/tag/skydive+eat), [skydiving food](https://www.skydivemoab.com/blog/tag/skydiving+food) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [April 30, 2024](https://www.skydivemoab.com/blog/is-skydiving-safe) # [Is skydiving safe?](https://www.skydivemoab.com/blog/is-skydiving-safe) [Derrick Pierce](https://www.skydivemoab.com/blog?author=601226f63d9b060a1216f991) [April 30, 2024](https://www.skydivemoab.com/blog/is-skydiving-safe) Tandem skydiving is an extremely safe and exhilarating experience, thanks to the rigorous training and protocols in place to ensure a fun and secure jump. When you go tandem skydiving, you're attached to an experienced instructor who has undergone extensive training and has completed thousands of jumps. This instructor is responsible for your safety from start to finish, from gearing up to landing. They will brief you on the entire process, answer any questions you may have, and guide you through the entire experience. The equipment used in tandem skydiving is also meticulously maintained and inspected regularly to ensure it's in top condition. The parachutes are designed to open automatically, and the instructors are trained to handle any unexpected situations that may arise. Additionally, tandem skydiving centers adhere to strict safety guidelines and regulations, and many are members of professional organizations that promote safety and best practices. With the combination of experienced instructors, reliable equipment, and strict safety protocols, tandem skydiving is an incredibly safe and thrilling way to experience the rush of skydiving. So, if you're thinking of taking the leap, you can do so with confidence\! Tagged: [skydive](https://www.skydivemoab.com/blog/tag/skydive), [skydiving](https://www.skydivemoab.com/blog/tag/skydiving), [jump](https://www.skydivemoab.com/blog/tag/jump), [skydive moab](https://www.skydivemoab.com/blog/tag/skydive+moab), [moab](https://www.skydivemoab.com/blog/tag/moab), [aff](https://www.skydivemoab.com/blog/tag/aff), [safe](https://www.skydivemoab.com/blog/tag/safe), [tandem skydive](https://www.skydivemoab.com/blog/tag/tandem+skydive), [tandem](https://www.skydivemoab.com/blog/tag/tandem), [parachute](https://www.skydivemoab.com/blog/tag/parachute), [skydiving center](https://www.skydivemoab.com/blog/tag/skydiving+center), [frefall](https://www.skydivemoab.com/blog/tag/frefall), [free fall](https://www.skydivemoab.com/blog/tag/free+fall), [skydiving instructor](https://www.skydivemoab.com/blog/tag/skydiving+instructor), [skydive instructor](https://www.skydivemoab.com/blog/tag/skydive+instructor), [skydive denver](https://www.skydivemoab.com/blog/tag/skydive+denver), [skydive colorado](https://www.skydivemoab.com/blog/tag/skydive+colorado), [skydiving weight limit](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit), [skydivemoab](https://www.skydivemoab.com/blog/tag/skydivemoab), [skydiving denver](https://www.skydivemoab.com/blog/tag/skydiving+denver), [skydive utah](https://www.skydivemoab.com/blog/tag/skydive+utah), [skydive food](https://www.skydivemoab.com/blog/tag/skydive+food), [skydive salt lake city](https://www.skydivemoab.com/blog/tag/skydive+salt+lake+city), [skykdivemoab](https://www.skydivemoab.com/blog/tag/skykdivemoab), [skydiving near me](https://www.skydivemoab.com/blog/tag/skydiving+near+me), [skydiving views](https://www.skydivemoab.com/blog/tag/skydiving+views), [skydiving utah](https://www.skydivemoab.com/blog/tag/skydiving+utah), [skydiving cost](https://www.skydivemoab.com/blog/tag/skydiving+cost), [skydiving clothes](https://www.skydivemoab.com/blog/tag/skydiving+clothes), [skydiving eat](https://www.skydivemoab.com/blog/tag/skydiving+eat), [skydive eat](https://www.skydivemoab.com/blog/tag/skydive+eat), [skydiving food](https://www.skydivemoab.com/blog/tag/skydiving+food), [skydiving weight](https://www.skydivemoab.com/blog/tag/skydiving+weight), [skydiving colorado](https://www.skydivemoab.com/blog/tag/skydiving+colorado), [tandemskydiving](https://www.skydivemoab.com/blog/tag/tandemskydiving), [tandem skydiving](https://www.skydivemoab.com/blog/tag/tandem+skydiving), [how much does skydiving cost](https://www.skydivemoab.com/blog/tag/how+much+does+skydiving+cost), [is skydiving safe](https://www.skydivemoab.com/blog/tag/is+skydiving+safe) [Back to Top](https://www.skydivemoab.com/blog/tag/skydiving+weight+limit#header) [Contact Us](https://www.skydivemoab.com/contact-us) [Our Team](https://www.skydivemoab.com/our-team-landing-page) [FAQs](https://www.skydivemoab.com/faqs) [Inclusion Statement](https://www.skydivemoab.com/inclusion-statement) [Friends & Partners](https://www.skydivemoab.com/friends-partners) Skydive Moab, 114 w aviation way, Moab, United States435\.259.5867[info@skydivemoab.com](mailto:info@skydivemoab.com)

When it comes to skydiving, it's essential to fuel your body with the right foods to ensure a comfortable and enjoyable experience. Eating a light meal or snack before skydiving is highly recommended. A empty stomach can lead to feelings of lightheadedness, nausea, and fatigue, which can intensify the natural adrenaline and excitement of the jump. Additionally, skydiving requires a lot of mental and physical focus, and having some energy reserves can help you stay alert and present throughout the experience. However, it's important to eat wisely. Avoid heavy, greasy, or spicy foods that can cause discomfort, bloating, or indigestion during the jump. Opt for a light, balanced meal or snack that's easy to digest, such as fruits, nuts, granola bars, or sandwiches. Avoid eating too much or too little, as both can lead to discomfort during the experience. Try to keep caffeine to a minimum as well, as the jitters could add to any nervousness you may incur. Aim for a snack or meal that's around 200-300 calories, and eat it about 1-2 hours before your scheduled jump time. This will help you feel energized, focused, and ready for the thrill of skydiving\!