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| Meta Title | Depression Test - Get Fast Answers: 'Am I Depressed' Quiz | |||||||||
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How We Are Different
Sandstone Care aims to drive positive lasting change in real people struggling with drug or alcohol addiction. We understand that everyone’s situation is different, so we offer a more personalized rehab program than you’ll find anywhere else.
Call (888) 850-1890
Â
Verify Insurance
Age-Specific Care
We are age-specific, not gender-specific. We focus on the unique circumstances that you face at your specific stage of life.
Evidence-Based Therapy
We only use treatment interventions that have been scientifically proven to provide consistent, lasting recovery.
Small Group Sizes
You are more than a number, which is why we provide an intimate setting where your voice can be heard.
Individualized Treatment Plans
No one person is the same, and neither is their recovery journey. Your treatment program will be tailored to your unique needs.
Academic and Vocational Support
We want you to get the most out of life, which means feeling your best in the classroom or at your job.
The Family Component
Recovery involves the entire family, so we provide support for the whole family system.
What is Depression
Causes of Depression
Research suggests that the cause of depression can be from various genetic, biological, environmental, and psychological factors.
Risk factors for depression can include:
Family history of depression
Experiencing traumatic or stressful life events
Low self-esteem, negative body image
Physical illness, health problems, or medications
Excessive social media use
Substance abuse
Depression also co-occurs with other illnesses such as diabetes, cancer, or heart disease.
Symptoms of Depression
It is important to educate yourself on the signs of depression so you can recognize them in yourself and your loved ones and get help.
A person with major depression may also seem totally “fine” on the outside and not display any obvious symptoms around other people. This is one of the reasons it is so important to check up on your loved one’s wellness and give them support when they need it.
Some of the first signs of depression, according to the NIH, can include:
Feelings of sadness, emptiness, or hopelessness
Restlessness
Difficulties with concentration, memory or decision-making
Lethargy, fatigue, little energy
Irritability
Little interest in things you once loved
Changes in eating and sleeping habits
Inexplicable aches, pains, headaches or stomach problems
Depression Treatment
Depression is commonly treated with medication, psychiatry, or a combination of both. However, depression, like any mental illness, does not get treated overnight.
Cognitive behavioral therapy (CBT)
is the most commonly used therapy treatment for depression.
CBT is centered around identifying and changing negative thoughts, feelings, and behaviors.
Common medications used for treating depression can include:
Selective Serotonin Reuptake Inhibitors (SSRIs)
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
Tricyclic and tetracyclic antidepressants
Monoamine Oxidase Inhibitors (MAOIs)
It is important to consult with your healthcare provider before starting any depression medication, especially if it is for teens or young adults.
Age Groups:
Teens
Young Adults
Levels of Care:
Partial Hospitalization (PHP)
Intensive Outpatient (IOP)
Treatment Programs:
Mental Health
Substance Use
Dual-Diagnosis
Age Groups:
Teens
Levels of Care:
Residential
Treatment Programs:
Mental Health
Age Groups:
Young Adults
Levels of Care:
Residential
Treatment Programs:
Mental Health
Let’s take the next steps together
We understand taking the first step is difficult. There is no shame or guilt in asking for help or more information. We are here to support you in any way we can. | |||||||||
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[Home Page](https://www.sandstonecare.com/) / [Screening Tools – Quizzes Overview Page](https://www.sandstonecare.com/screening-tools/) / Depression Test
IS IT DEPRESSION?
# Depression Test
A depression screening tool developed by mental health professionals that assess the severity of your symptoms and lets you know if it is time to seek help.
[Take Test Now](https://www.sandstonecare.com/screening-tools/depression-test/#d-test)
## Am I Depressed?
[Online Form – Despression Test](https://sandstone.formstack.com/forms/depression_test "Online Form")
## How Scoring Works
This depression test helps assess symptoms of depression through a series of targeted questions. The purpose is to provide a preliminary evaluation of your mental health.
Depression is evaluated using criteria from the DSM and the patient health questionnaire (PHQ-9), examining symptoms such as persistent sadness, loss of interest, sleep disturbances, and thoughts of self-harm.
The test scores responses to indicate the severity of depression. The results of this quiz are confidential and we will never divulge any health information.
Disclaimer: while useful for initial assessment, it is important to seek diagnosis from a health care professional. If the test indicates thoughts of self-harm, immediate help from suicide prevention resources, mental health services, or crisis hotlines is crucial. Please self-report any suicidal thoughts.
[Call (888) 850-1890](tel:8888501890)
## **Learn More About Depression**
**Sandstone Care provides age-specific, individualized treatment for teens, young adults, and adults with major depressive disorders, mental health conditions and other mood disorders.**
[ Causes](https://www.sandstonecare.com/screening-tools/depression-test/#causes)
[ Symptoms](https://www.sandstonecare.com/screening-tools/depression-test/#symptoms)
[ Treatment](https://www.sandstonecare.com/screening-tools/depression-test/#treatment)
## How We Are Different
Sandstone Care aims to drive positive lasting change in real people struggling with drug or alcohol addiction. We understand that everyone’s situation is different, so we offer a more personalized rehab program than you’ll find anywhere else.
[Call (888) 850-1890](tel:8888501890) [Verify Insurance](https://www.sandstonecare.com/insurance/)


##### Age-Specific Care
We are age-specific, not gender-specific. We focus on the unique circumstances that you face at your specific stage of life.


##### Evidence-Based Therapy
We only use treatment interventions that have been scientifically proven to provide consistent, lasting recovery.


##### Small Group Sizes
You are more than a number, which is why we provide an intimate setting where your voice can be heard.


##### Individualized Treatment Plans
No one person is the same, and neither is their recovery journey. Your treatment program will be tailored to your unique needs.


##### Academic and Vocational Support
We want you to get the most out of life, which means feeling your best in the classroom or at your job.


##### The Family Component
Recovery involves the entire family, so we provide support for the whole family system.


What is Depression
## Causes of Depression
Research suggests that the cause of depression can be from various genetic, biological, environmental, and psychological factors.
### **Risk factors for depression can include:**
- Family history of depression
- Experiencing traumatic or stressful life events
- Low self-esteem, negative body image
- Physical illness, health problems, or medications
- Excessive social media use
- Substance abuse
Depression also co-occurs with other illnesses such as diabetes, cancer, or heart disease.
## Symptoms of Depression
It is important to educate yourself on the signs of depression so you can recognize them in yourself and your loved ones and get help.
A person with major depression may also seem totally “fine” on the outside and not display any obvious symptoms around other people. This is one of the reasons it is so important to check up on your loved one’s wellness and give them support when they need it.
Some of the first signs of depression, according to the NIH, can include:


##### Feelings of sadness, emptiness, or hopelessness


##### Restlessness


##### Difficulties with concentration, memory or decision-making


##### Lethargy, fatigue, little energy


##### Irritability


##### Little interest in things you once loved


##### Changes in eating and sleeping habits


##### Inexplicable aches, pains, headaches or stomach problems
## In Network With Most Major Insurance
[Instantly Verify Insurance](https://www.sandstonecare.com/insurance/)










[](https://www.sandstonecare.com/insurance/)


## Depression Treatment
Depression is commonly treated with medication, psychiatry, or a combination of both. However, depression, like any mental illness, does not get treated overnight.
[**Cognitive behavioral therapy (CBT)**](https://www.sandstonecare.com/blog/cognitive-behavioral-therapy/) **is the most commonly used therapy treatment for depression.** CBT is centered around identifying and changing negative thoughts, feelings, and behaviors.
**Common medications used for treating depression can include:**
- Selective Serotonin Reuptake Inhibitors (SSRIs)
- Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
- Tricyclic and tetracyclic antidepressants
- Monoamine Oxidase Inhibitors (MAOIs)
It is important to consult with your healthcare provider before starting any depression medication, especially if it is for teens or young adults.
## Find a Depression Treatment Center Near You
[View All Locations](https://www.sandstonecare.com/locations/?fwp_treatment_program=mental-health)


[Addiction & Mental Health Treatment Center in **Rockville, MD**](https://www.sandstonecare.com/locations/rockville-treatment-center/)
11820 Parklawn Dr. \#403, Rockville, Maryland, 20852
[(301) 321-7362](tel:3013217362)
Age Groups: TeensYoung Adults
Levels of Care: Partial Hospitalization (PHP)Intensive Outpatient (IOP)
Treatment Programs: Mental HealthSubstance UseDual-Diagnosis


[Mental Health Residential Treatment Center for Teens](https://www.sandstonecare.com/locations/mental-health-treatment-center-colorado/)
864 Barranca Drive, Castle Rock, CO 80104, Castle Rock, Colorado, 80104
[(720) 782-0502](tel:7207820502)
Age Groups: Teens
Levels of Care: Residential
Treatment Programs: Mental Health


[Residential Treatment Program in Colorado](https://www.sandstonecare.com/locations/residential-treatment-center-colorado/)
38619 Boulder Canyon Dr., Boulder, Colorado, 80302
[(720) 907-0742](tel:7209070742)
Age Groups: Young Adults
Levels of Care: Residential
Treatment Programs: Mental Health




## Let’s take the next steps together
We understand taking the first step is difficult. There is no shame or guilt in asking for help or more information. We are here to support you in any way we can.
[Call (888) 850-1890](tel:8888501890)[Verify Insurance](https://www.sandstonecare.com/insurance/)
## Depression Resources
[  Depression Types of Depression](https://www.sandstonecare.com/blog/types-of-depression/)
[  Depression Signs of Depression in Teens: Parents Guide](https://www.sandstonecare.com/blog/teen-depression-signs/)
[  Mental Health How to Increase Serotonin: Your Ultimate Guide to Boosting Serotonin Naturally](https://www.sandstonecare.com/blog/how-to-increase-serotonin/)
Looking for a specific topic?
[Depression (16)](https://www.sandstonecare.com/blog/?fwp_resource_topic=depression)
[Verify Insurance](https://www.sandstonecare.com/insurance/)[(888) 850-1890](tel:8888501890)



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- [Maryland](https://www.sandstonecare.com/maryland/)
\*In Maryland, we also accept 18-year-olds if they are still enrolled in high school.
- [**Maryland** Residential Addiction Treatment Center](https://www.sandstonecare.com/locations/maryland-teen-rehab-3/)
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- [**Rockville** Addiction & Mental Health Center](https://www.sandstonecare.com/locations/rockville-treatment-center/)
- [Virginia](https://www.sandstonecare.com/virginia/)
- [**Reston** Rehab Center](https://www.sandstonecare.com/locations/reston-rehab-center/)
- [**Reston** Mental Health Center](https://www.sandstonecare.com/locations/reston-mental-health/)
- [**Alexandria** Rehab Center](https://www.sandstonecare.com/locations/alexandria-treatment-center/)
- [**Fairfax** Mental Health Center](https://www.sandstonecare.com/locations/fairfax-mental-health-center/)
- [**Richmond** Rehab Center](https://www.sandstonecare.com/locations/addiction-treatment-richmond-va/)
- [**Richmond** Mental Health Center](https://www.sandstonecare.com/locations/mental-health-richmond-va/)
- [**Virginia Beach** Rehab Center](https://www.sandstonecare.com/locations/drug-rehab-virginia-beach/)
- [**Virginia Beach** Mental Health Center](https://www.sandstonecare.com/locations/virginia-beach-mental-health-center/)
- [Virtual Programs](https://www.sandstonecare.com/virtualiop/)
Care for Young Adults
(Ages 18–35)
- [Colorado](https://www.sandstonecare.com/colorado/)
- [**Denver** Rehab Center](https://www.sandstonecare.com/locations/denver-rehab-center/)
- [**Denver** Mental Health Center](https://www.sandstonecare.com/locations/denver-mental-health/)
- [**Boulder** Rehab Center](https://www.sandstonecare.com/locations/boulder-rehab-center/)
- [**Boulder** Mental Health Center](https://www.sandstonecare.com/locations/boulder-mental-health/)
- [**Boulder** Residential Treatment Center](https://www.sandstonecare.com/locations/residential-treatment-center-colorado/)
- [**Colorado Springs** Rehab Center](https://www.sandstonecare.com/locations/colorado-springs-rehab-center/)
- [**Colorado Springs** Mental Health Center](https://www.sandstonecare.com/locations/colorado-springs-mental-health/)
- [**Colorado Springs** Detox Center](https://www.sandstonecare.com/locations/colorado-springs-detox-center/)
- [Maryland](https://www.sandstonecare.com/maryland/)
- [**Towson** Rehab Center](https://www.sandstonecare.com/locations/towson-rehab-center/)
- [**Towson** Mental Health Center](https://www.sandstonecare.com/locations/towson-mental-health/)
- [**Rockville** Rehab Center](https://www.sandstonecare.com/locations/rehab-rockville-md/)
- [**Rockville** Mental Health](https://www.sandstonecare.com/locations/north-bethesda-mental-health/)
- [Virginia](https://www.sandstonecare.com/virginia/)
- [**Reston** Rehab Center](https://www.sandstonecare.com/locations/reston-rehab-center/)
- [**Reston** Mental Health Center](https://www.sandstonecare.com/locations/reston-mental-health/)
- [**Alexandria** Rehab Center](https://www.sandstonecare.com/locations/alexandria-treatment-center/)
- [**Fairfax** Mental Health Center](https://www.sandstonecare.com/locations/fairfax-mental-health-center/)
- [**Richmond** Rehab Center](https://www.sandstonecare.com/locations/addiction-treatment-richmond-va/)
- [**Richmond** Mental Health Center](https://www.sandstonecare.com/locations/addiction-treatment-richmond-va/)
- [**Virginia Beach** Rehab Center](https://www.sandstonecare.com/locations/drug-rehab-virginia-beach/)
- [**Virginia Beach** Mental Health Center](https://www.sandstonecare.com/locations/virginia-beach-mental-health-center/)
- [**Virginia** Detox Center](https://www.sandstonecare.com/locations/virginia-detox-center/)
- [Virtual Programs](https://www.sandstonecare.com/virtualiop/)
Care for Adults
(Ages 18+)
- [Colorado](https://www.sandstonecare.com/colorado/)
- [**Colorado Springs** Detox Center](https://www.sandstonecare.com/locations/colorado-springs-detox-center/)
- [Virginia](https://www.sandstonecare.com/virginia/)
- [**Virginia** Detox Center](https://www.sandstonecare.com/locations/virginia-detox-center/)
Service Areas
- [Colorado](https://www.sandstonecare.com/colorado/)
- [**Longmont** Rehab Center](https://www.sandstonecare.com/colorado/longmont-drug-rehab/)
- [**Loveland** Rehab Center](https://www.sandstonecare.com/colorado/loveland-drug-rehab/)
- [**Monument** Rehab Center](https://www.sandstonecare.com/colorado/monument-drug-alcohol-rehab/)
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- [**Colorado** City Rehab Center](https://www.sandstonecare.com/colorado/colorado-city-drug-rehab/)
- [**Greeley** Rehab Center](https://www.sandstonecare.com/colorado/drug-alcohol-rehab-resources-greeley/)
- [**Wheat Ridge** Rehab Center](https://www.sandstonecare.com/colorado/drug-alcohol-rehab-resources-wheat-ridge/)
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- [**Broomfield** Rehab Center](https://www.sandstonecare.com/colorado/broomfield-drug-rehab/)
- [**Cannon City** Rehab Center](https://www.sandstonecare.com/colorado/canon-city-drug-rehab/)
- [Maryland](https://www.sandstonecare.com/maryland/)
- [**Baltimore** Rehab Center](https://www.sandstonecare.com/maryland/addiction-treatment-mental-health-services-baltimore/)
- [**Montgomery County** Rehab Center](https://www.sandstonecare.com/maryland/montgomery-county-drug-rehab/)
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| Readable Markdown | [Skip to Main Content](https://www.sandstonecare.com/screening-tools/depression-test/#content)
## How We Are Different
Sandstone Care aims to drive positive lasting change in real people struggling with drug or alcohol addiction. We understand that everyone’s situation is different, so we offer a more personalized rehab program than you’ll find anywhere else.
[Call (888) 850-1890](tel:8888501890) [Verify Insurance](https://www.sandstonecare.com/insurance/)

##### Age-Specific Care
We are age-specific, not gender-specific. We focus on the unique circumstances that you face at your specific stage of life.

##### Evidence-Based Therapy
We only use treatment interventions that have been scientifically proven to provide consistent, lasting recovery.

##### Small Group Sizes
You are more than a number, which is why we provide an intimate setting where your voice can be heard.

##### Individualized Treatment Plans
No one person is the same, and neither is their recovery journey. Your treatment program will be tailored to your unique needs.

##### Academic and Vocational Support
We want you to get the most out of life, which means feeling your best in the classroom or at your job.

##### The Family Component
Recovery involves the entire family, so we provide support for the whole family system.

What is Depression
## Causes of Depression
Research suggests that the cause of depression can be from various genetic, biological, environmental, and psychological factors.
### **Risk factors for depression can include:**
- Family history of depression
- Experiencing traumatic or stressful life events
- Low self-esteem, negative body image
- Physical illness, health problems, or medications
- Excessive social media use
- Substance abuse
Depression also co-occurs with other illnesses such as diabetes, cancer, or heart disease.
## Symptoms of Depression
It is important to educate yourself on the signs of depression so you can recognize them in yourself and your loved ones and get help.
A person with major depression may also seem totally “fine” on the outside and not display any obvious symptoms around other people. This is one of the reasons it is so important to check up on your loved one’s wellness and give them support when they need it.
Some of the first signs of depression, according to the NIH, can include:

##### Feelings of sadness, emptiness, or hopelessness

##### Restlessness

##### Difficulties with concentration, memory or decision-making

##### Lethargy, fatigue, little energy

##### Irritability

##### Little interest in things you once loved

##### Changes in eating and sleeping habits

##### Inexplicable aches, pains, headaches or stomach problems

## Depression Treatment
Depression is commonly treated with medication, psychiatry, or a combination of both. However, depression, like any mental illness, does not get treated overnight.
[**Cognitive behavioral therapy (CBT)**](https://www.sandstonecare.com/blog/cognitive-behavioral-therapy/) **is the most commonly used therapy treatment for depression.** CBT is centered around identifying and changing negative thoughts, feelings, and behaviors.
**Common medications used for treating depression can include:**
- Selective Serotonin Reuptake Inhibitors (SSRIs)
- Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs)
- Tricyclic and tetracyclic antidepressants
- Monoamine Oxidase Inhibitors (MAOIs)
It is important to consult with your healthcare provider before starting any depression medication, especially if it is for teens or young adults.

Age Groups: TeensYoung Adults
Levels of Care: Partial Hospitalization (PHP)Intensive Outpatient (IOP)
Treatment Programs: Mental HealthSubstance UseDual-Diagnosis

Age Groups: Teens
Levels of Care: Residential
Treatment Programs: Mental Health

Age Groups: Young Adults
Levels of Care: Residential
Treatment Programs: Mental Health


## Let’s take the next steps together
We understand taking the first step is difficult. There is no shame or guilt in asking for help or more information. We are here to support you in any way we can. | |||||||||
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