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| Meta Title | How Often Should I Feed My Indoor Cat? Cat Feeding Explained |
| Meta Description | How often you feed your cat depends on their age, health, and ability to regulate. Experts explain how to set a goodcat feeding schedule. |
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| Boilerpipe Text | This article has been reviewed by a pet health professional. It is not a substitute for professional veterinary advice.
How often you should feed your cat is a big questionâand it doesnât have a simple answer. A catâs ideal meal schedule will depend on a variety of factors, including their age, health, and the type of food they eat. You should also consider your own schedule and the feeding method you prefer, whether thatâs meal-feeding, free-feeding, or a combination of the two.
Since itâs so important that your cat receives the
right amount of food
, at the right time, and in the right way, we consulted two veterinarians for some basic guidelines. Hereâs everything you should know about your catâs meal frequencyâplus, some answers to common issues along the way.
Table of Contents
Feeding Schedule
Life Stages
FAQ
A catâs digestive system is designed to handle multiple small meals throughout the day. As
Dr. Kathryn Dench
, Chief Veterinary Advisor at
Paw Origins
explains, cats in the wild prey on small animalsâlike rodents and insectsâand their feeding schedule is unpredictable. âAs such, all cats benefit from a âlittle and oftenâ approach to food,â she tells Rover.
Every catâs meal schedule will look a little different, depending on a few key factors. We outline the main considerations below.
Age
A catâs age plays a major role in determining their ideal meal frequency. Growing kittens require more energy than adults and senior cats, so they need to be fed more frequently throughout the day, typically between three to four times. On the other hand, adult cats and seniors usually do well with just two daily meals.
Health
Cats with certain health conditions may need specialized feeding schedules. Dr. Dench explains that cats with diabetes or
kidney disease
may require more frequent, smaller meals to regulate their metabolism and kidney function.
Pregnancy & nursing
Pregnancy
and nursing put high demands on a catâs body. These kitties need more nutrients and calories to avoid depletion. According to Dr. Dench, pregnant and nursing cats can benefit from more frequent meals or ad libitum feeding to support their increased caloric needs.
Type of food
The rates at which
dry
and
wet food
spoil will also affect feeding schedulesâespecially for cat parents who are away from home during the day. âWet food is more perishable and thus dictates short, more frequent feeding intervals compared to dry food, which is suitable for slightly longer intervals,â says Dr. Dench.
Your schedule
Your catâs meals can also be planned around your own routine. If you work a traditional 9 to 5, and your cat is on a twice-daily feeding schedule, you can feed them once when you wake up in the morning and again when you return home in the evening.
The goal is to be consistentâso if you work erratic hours, or youâre away from home and your cat needs a mid-day lunch, an
automatic cat feeder
can help. Dr. Dench explains that these
safely ensure cats are fed
regularly without disruption.
As noted above, a catâs age plays a major role in how often they should eat. We break down the general guidelines for how often kitties should be fed throughout their life cycle.
Kittens should eat at least 3-4 meals daily
Kittens
grow fast and have a very high level of activity, so they
require more food
per pound of body weight than adult cats. This means they need more frequent mealsâotherwise, their blood sugar can drop very quickly, says Dr. Dench.
Generally, kittens in the early stages of weaning should be allowed free access to food between suckling from their mother, says Dr. Heidi Parrish, a veterinarian at
Mars Pet Nutrition
. âDuring the later stages of weaning, kittens can begin to feed every four to six hours during a 16-hour day, with the first meal given early in the morning,â says Dr. Parrish. This works out to four meals per day.
When kittens reach eight to ten weeks of age, Dr. Parrish says they can drop from four meals per day to three. At four to six months, you can check with your vet to see if your kitten is ready to transition to twice-daily feedings. Dr. Parrish emphasizes that these transitions should be made with the guidance of your veterinarian, as each kitten is unique.
vladans via iStock
Most adult cats can go down to two meals a day
Cats are generally considered adults
when they reach one year of age. At this stage, Dr. Dench says cats have better blood sugar control. Therefore, most healthy adult cats can get by with two meals per day. Since cats are crepuscular creatures, itâs ideal to feed them at their normal hunting times (i.e., dawn and dusk), if your schedule allows.
While two daily meals is the norm for many adult cats, some may still benefit from smaller meals spread out throughout the day. âIf it is possible to offer four smaller meals, this fits their physiology better,â explains Dr. Dench.
Most senior cats can keep a twice-daily feeding schedule
The American Animal Hospital Association recognizes
cats over the age of 10 as seniors
. Many senior cats can maintain the same feeding schedule used during middle age. However, some senior cats may benefit from more frequent smaller mealsâespecially if they have medical conditions that affect their metabolism or digestion.
âIn my clinical experience, around 25% of senior cats benefit significantly from adjusted feeding schedules tailored to their health needs,â says Dr. Dench. Itâs important to monitor your senior catâs weight and overall health and work with your veterinarian to decide between twice-daily meals or more frequent feedings.
Our experts offer some advice on how to troubleshoot common issues with meal schedules.
Should I leave food out for my cat all day?
Cats are natural grazers. Before they started living with people, cats were opportunistic carnivores, eating whatever and whenever they liked. While there is an obvious benefit to free feeding in terms of convenience for us, most kitties will take advantage of that and end up eating too much.
As Dr. Dench points out, free feeding might work for (and even benefit) cats who self-regulate wellâbut itâs not ideal for cats prone to overeating.
Just as with humans, obesity is an epidemic and can lead to very serious health problems for your kitty. According to the
Association for Pet Obesity Prevention
, around 60 percent of cats are obese, so itâs important to stop the problem before it starts.
If you want to free feed, always measure the amount of food you leave out, and donât refill the bowl once itâs gone. This should encourage your kitty to graze all day, rather than wolf down their food in one sitting.
Another thing to keep in mind is that free feeding can make it harder to observe fluctuations in appetite. âSince pets cannot talk to us, monitoring their appetite is a helpful way to assess overall health status,â explains Dr. Parrish.
Can kittens eat all they want?
While growing kittens need ample nutrition, Dr. Dench still recommends measuring their portions. After the weaning period, carefully calibrated meals prevent overeating and excessive weight gain.
Is it okay to feed my cat three (or more) times a day?
âAbsolutely,â confirms Dr. Dench. âSmaller, more frequent meals can help maintain a healthy metabolic rate, prevent obesity, and stabilize energy levels throughout the day.â
Dr. Parrish adds that when feeding multiple meals, itâs important to make sure the total volume fed does not exceed the catâs recommended intake for the day.
What should I do if my cat doesnât finish meals all at once?
If your cat is leaving food in their bowl, Dr. Dench says itâs best to evaluate the portion size and your catâs preference for the food type. It may be that youâre just serving too muchâor youâre serving a food that your cat doesnât like. âAdjusting the portion sizes may also help ensure the food is fresh and appealing each time,â adds Dr. Dench. Your cat could also prefer to graze and may return to their food bowl several times over a few hours.
What if my cat is always hungry?
Dr. Parrish says that an increase in appetite can be normal in pets who have high energy requirements (such as growing kittens), cats who exercise strenuously, or those who are pregnant or nursing. âIncreased appetite is not normal when a pet loses weight despite eating more, or when a kitten fails to grow despite eating more,â she says.
Dr. Dench points out that
persistent hunger
may be a sign of underlying issues like
worms
or metabolic disorders. If your cat is always hungry despite following feeding guidelines, the first step is a thorough examination by your vet.
If medical issues are ruled out, you may also need to evaluate your catâs diet. âFor healthy cats, ensuring a balanced diet and considering
low-calorie foods
designed to satiate can help manage hunger,â says Dr. Dench. To manage begging behaviors, Dr. Parrish recommends focusing on mental enrichment. Try using
puzzle feeders
or training your cat to keep them engaged.
How often should I feed my cat wet food vs. dry food?
Many cat parents choose to offer a combination of wet and dry food. This can be beneficial to a catâs overall health, as it provides hydration through wet food and dental benefits from crunchy kibble. Dr. Dench recommends
feeding one meal of wet food per day
, keeping dry food available for grazing throughout the day. âThis system supports the catâs needs while allowing flexibility in feeding times, especially for owners with varying schedules.â
Further Reading
How Much Food, Canned Or Wet, Should You Feed Your Cat?
How Long Can Cats Go Without Food?
The 4 Best Cat Food Delivery Services According to Real Cats
My Cat Eats Too Fast! What To Do About Your Speedy Eater |
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### [How Often Should I Feed My Cat?](https://www.rover.com/blog/how-often-should-i-feed-my-cat/ "How Often Should I Feed My Cat?")
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# How Often Should I Feed My Cat?
[Cat](https://www.rover.com/blog/category/cat/) \> [New Pet](https://www.rover.com/blog/category/cat/cat-new-pet/)
By [Zibby Wilder](https://www.rover.com/blog/author/zibby-wilder/)
Updated by [Liz Coleman](https://www.rover.com/blog/author/liz-c/)
Reviewed by [Jenny Alonge, DVM, FFCP](https://www.rover.com/blog/reviewer/jennyalonge/)
Share This Article
- This article has been reviewed by a pet health professional. It is not a substitute for professional veterinary advice.
How often you should feed your cat is a big questionâand it doesnât have a simple answer. A catâs ideal meal schedule will depend on a variety of factors, including their age, health, and the type of food they eat. You should also consider your own schedule and the feeding method you prefer, whether thatâs meal-feeding, free-feeding, or a combination of the two.
Since itâs so important that your cat receives the [right amount of food](https://www.rover.com/blog/how-much-should-i-feed-my-cat/), at the right time, and in the right way, we consulted two veterinarians for some basic guidelines. Hereâs everything you should know about your catâs meal frequencyâplus, some answers to common issues along the way.
[](https://www.rover.com/lemonade-pet-insurance/?utm_source=blog&utm_medium=display&utm_campaign=mid-ad&utm_content=vettooexpensive)
## Table of Contents
1. [Feeding Schedule](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#how-often-should-you-feed-an-indoor-cat)
2. [Life Stages](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#a-cat-feeding-guide-per-life-stage)
3. [FAQ](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#frequency-feeding-times-commonly-asked-questions)
## How Often Should You Feed an Indoor Cat?
A catâs digestive system is designed to handle multiple small meals throughout the day. As [Dr. Kathryn Dench](https://paworigins.com/pages/dr-kathryn-dench), Chief Veterinary Advisor at [Paw Origins](https://paworigins.com/) explains, cats in the wild prey on small animalsâlike rodents and insectsâand their feeding schedule is unpredictable. âAs such, all cats benefit from a âlittle and oftenâ approach to food,â she tells Rover.
Every catâs meal schedule will look a little different, depending on a few key factors. We outline the main considerations below.
### Age
A catâs age plays a major role in determining their ideal meal frequency. Growing kittens require more energy than adults and senior cats, so they need to be fed more frequently throughout the day, typically between three to four times. On the other hand, adult cats and seniors usually do well with just two daily meals.
### Health
Cats with certain health conditions may need specialized feeding schedules. Dr. Dench explains that cats with diabetes or [kidney disease](https://www.rover.com/blog/reviews/cat-food-low-in-phosphorus/) may require more frequent, smaller meals to regulate their metabolism and kidney function.
### Pregnancy & nursing
[Pregnancy](https://www.rover.com/blog/how-long-are-cats-pregnant/) and nursing put high demands on a catâs body. These kitties need more nutrients and calories to avoid depletion. According to Dr. Dench, pregnant and nursing cats can benefit from more frequent meals or ad libitum feeding to support their increased caloric needs.
### Type of food
The rates at which [dry](https://www.rover.com/blog/best-dry-cat-food/) and [wet food](https://www.rover.com/blog/reviews/best-wet-cat-food/) spoil will also affect feeding schedulesâespecially for cat parents who are away from home during the day. âWet food is more perishable and thus dictates short, more frequent feeding intervals compared to dry food, which is suitable for slightly longer intervals,â says Dr. Dench.
### Your schedule
Your catâs meals can also be planned around your own routine. If you work a traditional 9 to 5, and your cat is on a twice-daily feeding schedule, you can feed them once when you wake up in the morning and again when you return home in the evening.
The goal is to be consistentâso if you work erratic hours, or youâre away from home and your cat needs a mid-day lunch, an [automatic cat feeder](https://www.rover.com/blog/automatic-cat-feeders/) can help. Dr. Dench explains that these [safely ensure cats are fed](https://www.rover.com/blog/are-automat-feeders-bad-for-cats/) regularly without disruption.
## A Cat Feeding Guide Per Life Stage
As noted above, a catâs age plays a major role in how often they should eat. We break down the general guidelines for how often kitties should be fed throughout their life cycle.
### Kittens should eat at least 3-4 meals daily
[Kittens](https://www.rover.com/blog/reviews/best-dry-food-for-kittens/) grow fast and have a very high level of activity, so they [require more food](https://www.rover.com/blog/how-much-should-i-feed-my-cat/) per pound of body weight than adult cats. This means they need more frequent mealsâotherwise, their blood sugar can drop very quickly, says Dr. Dench.
Generally, kittens in the early stages of weaning should be allowed free access to food between suckling from their mother, says Dr. Heidi Parrish, a veterinarian at [Mars Pet Nutrition](https://www.mars.com/our-brands/petcare). âDuring the later stages of weaning, kittens can begin to feed every four to six hours during a 16-hour day, with the first meal given early in the morning,â says Dr. Parrish. This works out to four meals per day.
When kittens reach eight to ten weeks of age, Dr. Parrish says they can drop from four meals per day to three. At four to six months, you can check with your vet to see if your kitten is ready to transition to twice-daily feedings. Dr. Parrish emphasizes that these transitions should be made with the guidance of your veterinarian, as each kitten is unique.


vladans via iStock
### Most adult cats can go down to two meals a day
[Cats are generally considered adults](https://www.rover.com/blog/how-old-is-my-kitten/) when they reach one year of age. At this stage, Dr. Dench says cats have better blood sugar control. Therefore, most healthy adult cats can get by with two meals per day. Since cats are crepuscular creatures, itâs ideal to feed them at their normal hunting times (i.e., dawn and dusk), if your schedule allows.
While two daily meals is the norm for many adult cats, some may still benefit from smaller meals spread out throughout the day. âIf it is possible to offer four smaller meals, this fits their physiology better,â explains Dr. Dench.
### Most senior cats can keep a twice-daily feeding schedule
The American Animal Hospital Association recognizes [cats over the age of 10 as seniors](https://www.rover.com/blog/when-cat-considered-senior/). Many senior cats can maintain the same feeding schedule used during middle age. However, some senior cats may benefit from more frequent smaller mealsâespecially if they have medical conditions that affect their metabolism or digestion.
âIn my clinical experience, around 25% of senior cats benefit significantly from adjusted feeding schedules tailored to their health needs,â says Dr. Dench. Itâs important to monitor your senior catâs weight and overall health and work with your veterinarian to decide between twice-daily meals or more frequent feedings.
## Frequency & Feeding Times: Commonly Asked Questions
Our experts offer some advice on how to troubleshoot common issues with meal schedules.
### Should I leave food out for my cat all day?
Cats are natural grazers. Before they started living with people, cats were opportunistic carnivores, eating whatever and whenever they liked. While there is an obvious benefit to free feeding in terms of convenience for us, most kitties will take advantage of that and end up eating too much.
As Dr. Dench points out, free feeding might work for (and even benefit) cats who self-regulate wellâbut itâs not ideal for cats prone to overeating.
Just as with humans, obesity is an epidemic and can lead to very serious health problems for your kitty. According to the [Association for Pet Obesity Prevention](https://petobesityprevention.org/), around 60 percent of cats are obese, so itâs important to stop the problem before it starts.
If you want to free feed, always measure the amount of food you leave out, and donât refill the bowl once itâs gone. This should encourage your kitty to graze all day, rather than wolf down their food in one sitting.
Another thing to keep in mind is that free feeding can make it harder to observe fluctuations in appetite. âSince pets cannot talk to us, monitoring their appetite is a helpful way to assess overall health status,â explains Dr. Parrish.
### Can kittens eat all they want?
While growing kittens need ample nutrition, Dr. Dench still recommends measuring their portions. After the weaning period, carefully calibrated meals prevent overeating and excessive weight gain.
### Is it okay to feed my cat three (or more) times a day?
âAbsolutely,â confirms Dr. Dench. âSmaller, more frequent meals can help maintain a healthy metabolic rate, prevent obesity, and stabilize energy levels throughout the day.â
Dr. Parrish adds that when feeding multiple meals, itâs important to make sure the total volume fed does not exceed the catâs recommended intake for the day.
### What should I do if my cat doesnât finish meals all at once?
If your cat is leaving food in their bowl, Dr. Dench says itâs best to evaluate the portion size and your catâs preference for the food type. It may be that youâre just serving too muchâor youâre serving a food that your cat doesnât like. âAdjusting the portion sizes may also help ensure the food is fresh and appealing each time,â adds Dr. Dench. Your cat could also prefer to graze and may return to their food bowl several times over a few hours.
### What if my cat is always hungry?
Dr. Parrish says that an increase in appetite can be normal in pets who have high energy requirements (such as growing kittens), cats who exercise strenuously, or those who are pregnant or nursing. âIncreased appetite is not normal when a pet loses weight despite eating more, or when a kitten fails to grow despite eating more,â she says.
Dr. Dench points out that [persistent hunger](https://www.rover.com/blog/why-is-my-cat-always-hungry/) may be a sign of underlying issues like [worms](https://www.rover.com/blog/roundworms-in-cats/) or metabolic disorders. If your cat is always hungry despite following feeding guidelines, the first step is a thorough examination by your vet.
If medical issues are ruled out, you may also need to evaluate your catâs diet. âFor healthy cats, ensuring a balanced diet and considering [low-calorie foods](https://www.rover.com/blog/reviews/cat-food-for-weight-loss/) designed to satiate can help manage hunger,â says Dr. Dench. To manage begging behaviors, Dr. Parrish recommends focusing on mental enrichment. Try using [puzzle feeders](https://www.rover.com/blog/best-cat-puzzle-toys/) or training your cat to keep them engaged.
### How often should I feed my cat wet food vs. dry food?
Many cat parents choose to offer a combination of wet and dry food. This can be beneficial to a catâs overall health, as it provides hydration through wet food and dental benefits from crunchy kibble. Dr. Dench recommends [feeding one meal of wet food per day](https://www.rover.com/blog/cat-wet-food-per-day/), keeping dry food available for grazing throughout the day. âThis system supports the catâs needs while allowing flexibility in feeding times, especially for owners with varying schedules.â
## Further Reading
- [How Much Food, Canned Or Wet, Should You Feed Your Cat?](https://www.rover.com/blog/how-much-should-i-feed-my-cat/)
- [How Long Can Cats Go Without Food?](https://www.rover.com/blog/how-long-can-cats-go-without-food/)
- [The 4 Best Cat Food Delivery Services According to Real Cats](https://www.rover.com/blog/reviews/cat-food-delivery/)
- [My Cat Eats Too Fast! What To Do About Your Speedy Eater](https://www.rover.com/blog/cat-eats-too-fast/)
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#### [Zibby Wilder](https://www.rover.com/blog/author/zibby-wilder/)
Zibby Wilder is a writer specializing in food, wine, travel/tourism, personalities and histories of place. She lives in Santa Fe, New Mexico.
Updated by [Liz Coleman](https://www.rover.com/blog/author/liz-c/)
Reviewed by [Jenny Alonge, DVM, FFCP](https://www.rover.com/blog/reviewer/jennyalonge/)
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Reviewed by [Jenny Alonge, DVM, FFCP](https://www.rover.com/blog/reviewer/jennyalonge/)
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| Readable Markdown | - This article has been reviewed by a pet health professional. It is not a substitute for professional veterinary advice.
How often you should feed your cat is a big questionâand it doesnât have a simple answer. A catâs ideal meal schedule will depend on a variety of factors, including their age, health, and the type of food they eat. You should also consider your own schedule and the feeding method you prefer, whether thatâs meal-feeding, free-feeding, or a combination of the two.
Since itâs so important that your cat receives the [right amount of food](https://www.rover.com/blog/how-much-should-i-feed-my-cat/), at the right time, and in the right way, we consulted two veterinarians for some basic guidelines. Hereâs everything you should know about your catâs meal frequencyâplus, some answers to common issues along the way.
[](https://www.rover.com/lemonade-pet-insurance/?utm_source=blog&utm_medium=display&utm_campaign=mid-ad&utm_content=vettooexpensive)
## Table of Contents
1. [Feeding Schedule](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#how-often-should-you-feed-an-indoor-cat)
2. [Life Stages](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#a-cat-feeding-guide-per-life-stage)
3. [FAQ](https://www.rover.com/blog/how-often-should-i-feed-my-cat/#frequency-feeding-times-commonly-asked-questions)
A catâs digestive system is designed to handle multiple small meals throughout the day. As [Dr. Kathryn Dench](https://paworigins.com/pages/dr-kathryn-dench), Chief Veterinary Advisor at [Paw Origins](https://paworigins.com/) explains, cats in the wild prey on small animalsâlike rodents and insectsâand their feeding schedule is unpredictable. âAs such, all cats benefit from a âlittle and oftenâ approach to food,â she tells Rover.
Every catâs meal schedule will look a little different, depending on a few key factors. We outline the main considerations below.
### Age
A catâs age plays a major role in determining their ideal meal frequency. Growing kittens require more energy than adults and senior cats, so they need to be fed more frequently throughout the day, typically between three to four times. On the other hand, adult cats and seniors usually do well with just two daily meals.
### Health
Cats with certain health conditions may need specialized feeding schedules. Dr. Dench explains that cats with diabetes or [kidney disease](https://www.rover.com/blog/reviews/cat-food-low-in-phosphorus/) may require more frequent, smaller meals to regulate their metabolism and kidney function.
### Pregnancy & nursing
[Pregnancy](https://www.rover.com/blog/how-long-are-cats-pregnant/) and nursing put high demands on a catâs body. These kitties need more nutrients and calories to avoid depletion. According to Dr. Dench, pregnant and nursing cats can benefit from more frequent meals or ad libitum feeding to support their increased caloric needs.
### Type of food
The rates at which [dry](https://www.rover.com/blog/best-dry-cat-food/) and [wet food](https://www.rover.com/blog/reviews/best-wet-cat-food/) spoil will also affect feeding schedulesâespecially for cat parents who are away from home during the day. âWet food is more perishable and thus dictates short, more frequent feeding intervals compared to dry food, which is suitable for slightly longer intervals,â says Dr. Dench.
### Your schedule
Your catâs meals can also be planned around your own routine. If you work a traditional 9 to 5, and your cat is on a twice-daily feeding schedule, you can feed them once when you wake up in the morning and again when you return home in the evening.
The goal is to be consistentâso if you work erratic hours, or youâre away from home and your cat needs a mid-day lunch, an [automatic cat feeder](https://www.rover.com/blog/automatic-cat-feeders/) can help. Dr. Dench explains that these [safely ensure cats are fed](https://www.rover.com/blog/are-automat-feeders-bad-for-cats/) regularly without disruption.
As noted above, a catâs age plays a major role in how often they should eat. We break down the general guidelines for how often kitties should be fed throughout their life cycle.
### Kittens should eat at least 3-4 meals daily
[Kittens](https://www.rover.com/blog/reviews/best-dry-food-for-kittens/) grow fast and have a very high level of activity, so they [require more food](https://www.rover.com/blog/how-much-should-i-feed-my-cat/) per pound of body weight than adult cats. This means they need more frequent mealsâotherwise, their blood sugar can drop very quickly, says Dr. Dench.
Generally, kittens in the early stages of weaning should be allowed free access to food between suckling from their mother, says Dr. Heidi Parrish, a veterinarian at [Mars Pet Nutrition](https://www.mars.com/our-brands/petcare). âDuring the later stages of weaning, kittens can begin to feed every four to six hours during a 16-hour day, with the first meal given early in the morning,â says Dr. Parrish. This works out to four meals per day.
When kittens reach eight to ten weeks of age, Dr. Parrish says they can drop from four meals per day to three. At four to six months, you can check with your vet to see if your kitten is ready to transition to twice-daily feedings. Dr. Parrish emphasizes that these transitions should be made with the guidance of your veterinarian, as each kitten is unique.

vladans via iStock
### Most adult cats can go down to two meals a day
[Cats are generally considered adults](https://www.rover.com/blog/how-old-is-my-kitten/) when they reach one year of age. At this stage, Dr. Dench says cats have better blood sugar control. Therefore, most healthy adult cats can get by with two meals per day. Since cats are crepuscular creatures, itâs ideal to feed them at their normal hunting times (i.e., dawn and dusk), if your schedule allows.
While two daily meals is the norm for many adult cats, some may still benefit from smaller meals spread out throughout the day. âIf it is possible to offer four smaller meals, this fits their physiology better,â explains Dr. Dench.
### Most senior cats can keep a twice-daily feeding schedule
The American Animal Hospital Association recognizes [cats over the age of 10 as seniors](https://www.rover.com/blog/when-cat-considered-senior/). Many senior cats can maintain the same feeding schedule used during middle age. However, some senior cats may benefit from more frequent smaller mealsâespecially if they have medical conditions that affect their metabolism or digestion.
âIn my clinical experience, around 25% of senior cats benefit significantly from adjusted feeding schedules tailored to their health needs,â says Dr. Dench. Itâs important to monitor your senior catâs weight and overall health and work with your veterinarian to decide between twice-daily meals or more frequent feedings.
Our experts offer some advice on how to troubleshoot common issues with meal schedules.
### Should I leave food out for my cat all day?
Cats are natural grazers. Before they started living with people, cats were opportunistic carnivores, eating whatever and whenever they liked. While there is an obvious benefit to free feeding in terms of convenience for us, most kitties will take advantage of that and end up eating too much.
As Dr. Dench points out, free feeding might work for (and even benefit) cats who self-regulate wellâbut itâs not ideal for cats prone to overeating.
Just as with humans, obesity is an epidemic and can lead to very serious health problems for your kitty. According to the [Association for Pet Obesity Prevention](https://petobesityprevention.org/), around 60 percent of cats are obese, so itâs important to stop the problem before it starts.
If you want to free feed, always measure the amount of food you leave out, and donât refill the bowl once itâs gone. This should encourage your kitty to graze all day, rather than wolf down their food in one sitting.
Another thing to keep in mind is that free feeding can make it harder to observe fluctuations in appetite. âSince pets cannot talk to us, monitoring their appetite is a helpful way to assess overall health status,â explains Dr. Parrish.
### Can kittens eat all they want?
While growing kittens need ample nutrition, Dr. Dench still recommends measuring their portions. After the weaning period, carefully calibrated meals prevent overeating and excessive weight gain.
### Is it okay to feed my cat three (or more) times a day?
âAbsolutely,â confirms Dr. Dench. âSmaller, more frequent meals can help maintain a healthy metabolic rate, prevent obesity, and stabilize energy levels throughout the day.â
Dr. Parrish adds that when feeding multiple meals, itâs important to make sure the total volume fed does not exceed the catâs recommended intake for the day.
### What should I do if my cat doesnât finish meals all at once?
If your cat is leaving food in their bowl, Dr. Dench says itâs best to evaluate the portion size and your catâs preference for the food type. It may be that youâre just serving too muchâor youâre serving a food that your cat doesnât like. âAdjusting the portion sizes may also help ensure the food is fresh and appealing each time,â adds Dr. Dench. Your cat could also prefer to graze and may return to their food bowl several times over a few hours.
### What if my cat is always hungry?
Dr. Parrish says that an increase in appetite can be normal in pets who have high energy requirements (such as growing kittens), cats who exercise strenuously, or those who are pregnant or nursing. âIncreased appetite is not normal when a pet loses weight despite eating more, or when a kitten fails to grow despite eating more,â she says.
Dr. Dench points out that [persistent hunger](https://www.rover.com/blog/why-is-my-cat-always-hungry/) may be a sign of underlying issues like [worms](https://www.rover.com/blog/roundworms-in-cats/) or metabolic disorders. If your cat is always hungry despite following feeding guidelines, the first step is a thorough examination by your vet.
If medical issues are ruled out, you may also need to evaluate your catâs diet. âFor healthy cats, ensuring a balanced diet and considering [low-calorie foods](https://www.rover.com/blog/reviews/cat-food-for-weight-loss/) designed to satiate can help manage hunger,â says Dr. Dench. To manage begging behaviors, Dr. Parrish recommends focusing on mental enrichment. Try using [puzzle feeders](https://www.rover.com/blog/best-cat-puzzle-toys/) or training your cat to keep them engaged.
### How often should I feed my cat wet food vs. dry food?
Many cat parents choose to offer a combination of wet and dry food. This can be beneficial to a catâs overall health, as it provides hydration through wet food and dental benefits from crunchy kibble. Dr. Dench recommends [feeding one meal of wet food per day](https://www.rover.com/blog/cat-wet-food-per-day/), keeping dry food available for grazing throughout the day. âThis system supports the catâs needs while allowing flexibility in feeding times, especially for owners with varying schedules.â
## Further Reading
- [How Much Food, Canned Or Wet, Should You Feed Your Cat?](https://www.rover.com/blog/how-much-should-i-feed-my-cat/)
- [How Long Can Cats Go Without Food?](https://www.rover.com/blog/how-long-can-cats-go-without-food/)
- [The 4 Best Cat Food Delivery Services According to Real Cats](https://www.rover.com/blog/reviews/cat-food-delivery/)
- [My Cat Eats Too Fast! What To Do About Your Speedy Eater](https://www.rover.com/blog/cat-eats-too-fast/) |
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