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1. Shard Calculation

Query:

Response:

Calculated Shard: 147 (from laksa188)

2. Crawled Status Check

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Response:

{"found_url":"https:\/\/www.realspace.sg\/","crawl_time":1776488855,"first_indexed_time":1732068078,"http_code":200,"src_unparsed":"sg,realspace!www,\/ s443","src_root_hash":"1174116276577055147","history_drop_reason":null,"meta_title":"REAL","meta_descriptions":["Welcome to REAL, a platform built to give your mental health the care it deserves. Because no problem is too..."],"attrs_boilerpipe_text":"In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771.\nWE SEE YOU. WE GET YOU.\nWelcome to REAL.\nYour feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need.\nAbout us\nFeeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\nCHECK IT OUT\nFeeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\nCHECK IT OUT\nFeeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\nCHECK IT OUT\nNot Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\nGet started\nNot Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\nGet started\nNot Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\nGet started\nWhere Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\nFind support\nWhere Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\nFind support\nWhere Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\nFind support\nUnsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\nWatch Now\nUnsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\nWatch Now\nUnsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\nWatch Now\nWant to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\nMore Resources\nWant to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\nMore Resources\nWant to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\nMore Resources\nReal Stories\nSTORIES\nIt felt like a breath of fresh air – HK\n07 JUL 2025\nSTORIES\nI was lost in darkness, but a call saved me – Shannon\n07 JUL 2025\nSTORIES\nI didn’t have the words for it, but I was going through a depressive episode...\n13 OCT 2024\nRead more stories\nIn Need of Immediate Support?\nContact any of these 24-hour services if you feel you need to speak to someone urgently:\nnational mindline 1771\n24-hour hotline\nCall 1771\nnational mindline 1771\n24-hour text (WhatsApp)\nText 6669 1771\nSamaritans of Singapore Hotline\n24-hour hotline\nCall 1767","attrs_markdown":"![](https:\/\/www.facebook.com\/tr?id=883288303931104&ev=PageView&noscript=1)\n\nA Singapore Government Agency Website    How to identify\n\n![](https:\/\/www.realspace.sg\/assets\/img\/government_building.svg)\n\n**Official website links end with .gov.sg**\n\nGovernment agencies communicate via  **.gov.sg**  websites (e.g. go.gov.sg\/open). [Trusted websites](https:\/\/go.gov.sg\/trusted-sites)\n\n![](https:\/\/www.realspace.sg\/assets\/img\/lock.svg)\n\n**Secure websites use HTTPS**\n\nLook for a  **lock** (![](https:\/\/www.realspace.sg\/assets\/img\/lock.svg)) or https:\/\/ as an added precaution. Share sensitive information only on official, secure websites.\n\n[![Homepage](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/logo.svg)](https:\/\/www.realspace.sg\/)\n\n[About Us](https:\/\/www.realspace.sg\/about-us)\n\n[Get Started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n[A Guide to Mental Health Support](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)[Types of Mental Health Support](https:\/\/www.realspace.sg\/types-of-mental-health-support\/)[Common Types of Treatment](https:\/\/www.realspace.sg\/common-types-of-treatment\/)[Find Support Within Your Community](https:\/\/www.realspace.sg\/find-support-within-your-community\/)[Financial Support for Mental Health](https:\/\/www.realspace.sg\/financial-support-for-mental-health\/)\n\n[Find Support](https:\/\/www.realspace.sg\/find-support\/)\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources)\n\n[Real Stories](https:\/\/www.realspace.sg\/real-stories\/)\n\n[Stories](https:\/\/www.realspace.sg\/real-stories\/stories\/)\n\n###### In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771.\nWE SEE YOU. WE GET YOU.\n\n# Welcome to REAL.\nYour feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need.\n\n[About us](https:\/\/www.realspace.sg\/about-us)\n\n# Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n# Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n# Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n# Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n# Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n# Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n# Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n# Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n# Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n# Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n# Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n# Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n# Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\n# Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\n# Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\n# Real Stories\n[STORIES **It felt like a breath of fresh air – HK** 07 JUL 2025](https:\/\/www.realspace.sg\/it-felt-like-a-breath-of-fresh-air-hk\/)\n\n[STORIES **I was lost in darkness, but a call saved me – Shannon** 07 JUL 2025](https:\/\/www.realspace.sg\/i-was-lost-in-darkness-but-a-call-saved-me-shannon\/)\n\n[STORIES **I didn’t have the words for it, but I was going through a depressive episode...** 13 OCT 2024](https:\/\/www.realspace.sg\/depressive-episode\/)\n\n[Read more stories](https:\/\/www.realspace.sg\/real-stories\/)\n\n# In Need of Immediate Support?\nContact any of these 24-hour services if you feel you need to speak to someone urgently:\n\n[national mindline 1771 24-hour hotline Call 1771](tel:1771)\n\n[national mindline 1771 24-hour text (WhatsApp) Text 6669 1771](https:\/\/api.whatsapp.com\/send\/?phone=%2B6566691771&text&type=phone_number&app_absent=0)\n\n[Samaritans of Singapore Hotline 24-hour hotline Call 1767](tel:1767)\n\n##### **REAL**\n**[About Us](https:\/\/www.realspace.sg\/about-us)**\n\n**[Get Started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)**\n\n[A Guide to Mental Health Support](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n[Types of Mental Health Support](https:\/\/www.realspace.sg\/types-of-mental-health-support\/)\n\n[Common Types of Treatment](https:\/\/www.realspace.sg\/common-types-of-treatment\/)\n\n[Find Support Within Your Community](https:\/\/www.realspace.sg\/find-support-within-your-community\/)\n\n[Financial Support for Mental Health](https:\/\/www.realspace.sg\/financial-support-for-mental-health\/)\n\n**[Find Support](https:\/\/www.realspace.sg\/find-support\/)**\n\n**[More Resources](https:\/\/www.realspace.sg\/more-resources)**\n\n**[Real Stories](https:\/\/www.realspace.sg\/real-stories\/)**\n\n[Stories](https:\/\/www.realspace.sg\/real-stories\/stories\/)\n\n- [Report Vulnerability](https:\/\/www.tech.gov.sg\/report-vulnerability\/)\n- [Privacy Statement](https:\/\/www.realspace.sg\/privacy\/)\n- [Terms of Use](https:\/\/www.realspace.sg\/terms-of-use\/)\n\n[About Us](https:\/\/www.realspace.sg\/about-us)\n\n[Get Started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n[Find Support](https:\/\/www.realspace.sg\/find-support\/)\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources)\n\n[Real Stories](https:\/\/www.realspace.sg\/real-stories\/)\n\n[Report Vulnerability](https:\/\/www.tech.gov.sg\/report-vulnerability\/)\n\n[Privacy Statement](https:\/\/www.realspace.sg\/privacy\/)\n\n[Terms of Use](https:\/\/www.realspace.sg\/terms-of-use\/)\n\n- [Created with ![Isomer Logo](https:\/\/www.realspace.sg\/assets\/img\/isomer_logo.svg)](https:\/\/www.isomer.gov.sg\/)\n- [Built by ![Open Government Products Logo](https:\/\/www.realspace.sg\/assets\/img\/ogp_logo.svg)](https:\/\/www.open.gov.sg\/)\n\n© 2026 REAL, Last Updated 07 Apr 2026\n\n© 2026 REAL,   \nLast Updated 07 Apr 2026","attrs_readable_markdown":"In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771.\n\nWE SEE YOU. WE GET YOU.\n\n## Welcome to REAL.\nYour feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need.\n\n[About us](https:\/\/www.realspace.sg\/about-us)\n\n## Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n## Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n## Feeling some kind of way?\nYou’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.\n\n[CHECK IT OUT](https:\/\/www.mindline.sg\/mental-health-service-providers\/search)\n\n![Image alt text](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/cmh_wayfinding.png)\n\n## Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n## Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/image_container.png)\n\n## Not Sure How to Start?\nDon’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.\n\n[Get started](https:\/\/www.realspace.sg\/a-guide-to-mental-health-support\/)\n\n## Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n## Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n## Where Can I Get Help?\nWe’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.\n\n[Find support](https:\/\/www.realspace.sg\/find-support)\n\n![A figure with a door stomach](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/where_can_i_get_help.png)\n\n## Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n## Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n![a girl experiencing burnout](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/burnout_video.jpg)\n\n## Unsure of what you're feeling?\nAnxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.\n\n[Watch Now](https:\/\/www.youtube.com\/watch?v=dDD0kBFE3b8)\n\n## Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\n## Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\n## Want to Learn More?\nNeed more mental health information for yourself or your loved ones? We’ve got you covered.\n\n[More Resources](https:\/\/www.realspace.sg\/more-resources\/)\n\n![Two hands making a heart shape](https:\/\/www.realspace.sg\/images\/Webpage%20assets\/eager_to_learn_more.png)\n\nReal Stories\n\n[STORIES **It felt like a breath of fresh air – HK** 07 JUL 2025](https:\/\/www.realspace.sg\/it-felt-like-a-breath-of-fresh-air-hk\/)\n\n[STORIES **I was lost in darkness, but a call saved me – Shannon** 07 JUL 2025](https:\/\/www.realspace.sg\/i-was-lost-in-darkness-but-a-call-saved-me-shannon\/)\n\n[STORIES **I didn’t have the words for it, but I was going through a depressive episode...** 13 OCT 2024](https:\/\/www.realspace.sg\/depressive-episode\/)\n\n[Read more stories](https:\/\/www.realspace.sg\/real-stories\/)\n\n## In Need of Immediate Support?\nContact any of these 24-hour services if you feel you need to speak to someone urgently:\n\n[national mindline 1771 24-hour hotline Call 1771](tel:1771)\n\n[national mindline 1771 24-hour text (WhatsApp) Text 6669 1771](https:\/\/api.whatsapp.com\/send\/?phone=%2B6566691771&text&type=phone_number&app_absent=0)\n\n[Samaritans of Singapore Hotline 24-hour hotline Call 1767](tel:1767)","meta_canonical":null}

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4. Spam/Ban Check

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5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

16 hours ago

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ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.realspace.sg/
Last Crawled	2026-04-18 05:07:35 (16 hours ago)
First Indexed	2024-11-20 02:01:18 (1 year ago)
HTTP Status Code	200
Meta Title	REAL
Meta Description	Welcome to REAL, a platform built to give your mental health the care it deserves. Because no problem is too...
Meta Canonical	null
Boilerpipe Text	In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771. WE SEE YOU. WE GET YOU. Welcome to REAL. Your feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need. About us Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. CHECK IT OUT Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. CHECK IT OUT Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. CHECK IT OUT Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. Get started Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. Get started Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. Get started Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. Find support Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. Find support Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. Find support Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. Watch Now Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. Watch Now Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. Watch Now Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. More Resources Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. More Resources Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. More Resources Real Stories STORIES It felt like a breath of fresh air – HK 07 JUL 2025 STORIES I was lost in darkness, but a call saved me – Shannon 07 JUL 2025 STORIES I didn’t have the words for it, but I was going through a depressive episode... 13 OCT 2024 Read more stories In Need of Immediate Support? Contact any of these 24-hour services if you feel you need to speak to someone urgently: national mindline 1771 24-hour hotline Call 1771 national mindline 1771 24-hour text (WhatsApp) Text 6669 1771 Samaritans of Singapore Hotline 24-hour hotline Call 1767
Markdown	![](https://www.facebook.com/tr?id=883288303931104&ev=PageView&noscript=1) A Singapore Government Agency Website How to identify ![](https://www.realspace.sg/assets/img/government_building.svg) Official website links end with .gov.sg Government agencies communicate via .gov.sg websites (e.g. go.gov.sg/open). [Trusted websites](https://go.gov.sg/trusted-sites) ![](https://www.realspace.sg/assets/img/lock.svg) Secure websites use HTTPS Look for a lock (![](https://www.realspace.sg/assets/img/lock.svg)) or https:// as an added precaution. Share sensitive information only on official, secure websites. [![Homepage](https://www.realspace.sg/images/Webpage%20assets/logo.svg)](https://www.realspace.sg/) [About Us](https://www.realspace.sg/about-us) [Get Started](https://www.realspace.sg/a-guide-to-mental-health-support/) [A Guide to Mental Health Support](https://www.realspace.sg/a-guide-to-mental-health-support/)[Types of Mental Health Support](https://www.realspace.sg/types-of-mental-health-support/)[Common Types of Treatment](https://www.realspace.sg/common-types-of-treatment/)[Find Support Within Your Community](https://www.realspace.sg/find-support-within-your-community/)[Financial Support for Mental Health](https://www.realspace.sg/financial-support-for-mental-health/) [Find Support](https://www.realspace.sg/find-support/) [More Resources](https://www.realspace.sg/more-resources) [Real Stories](https://www.realspace.sg/real-stories/) [Stories](https://www.realspace.sg/real-stories/stories/) ###### In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771. WE SEE YOU. WE GET YOU. # Welcome to REAL. Your feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need. [About us](https://www.realspace.sg/about-us) # Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) # Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) # Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) # Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) # Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) # Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) # Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) # Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) # Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) # Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) # Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) # Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) # Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) # Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) # Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) # Real Stories [STORIES It felt like a breath of fresh air – HK 07 JUL 2025](https://www.realspace.sg/it-felt-like-a-breath-of-fresh-air-hk/) [STORIES I was lost in darkness, but a call saved me – Shannon 07 JUL 2025](https://www.realspace.sg/i-was-lost-in-darkness-but-a-call-saved-me-shannon/) [STORIES I didn’t have the words for it, but I was going through a depressive episode... 13 OCT 2024](https://www.realspace.sg/depressive-episode/) [Read more stories](https://www.realspace.sg/real-stories/) # In Need of Immediate Support? Contact any of these 24-hour services if you feel you need to speak to someone urgently: [national mindline 1771 24-hour hotline Call 1771](tel:1771) [national mindline 1771 24-hour text (WhatsApp) Text 6669 1771](https://api.whatsapp.com/send/?phone=%2B6566691771&text&type=phone_number&app_absent=0) [Samaritans of Singapore Hotline 24-hour hotline Call 1767](tel:1767) ##### REAL [About Us](https://www.realspace.sg/about-us) [Get Started](https://www.realspace.sg/a-guide-to-mental-health-support/) [A Guide to Mental Health Support](https://www.realspace.sg/a-guide-to-mental-health-support/) [Types of Mental Health Support](https://www.realspace.sg/types-of-mental-health-support/) [Common Types of Treatment](https://www.realspace.sg/common-types-of-treatment/) [Find Support Within Your Community](https://www.realspace.sg/find-support-within-your-community/) [Financial Support for Mental Health](https://www.realspace.sg/financial-support-for-mental-health/) [Find Support](https://www.realspace.sg/find-support/) [More Resources](https://www.realspace.sg/more-resources) [Real Stories](https://www.realspace.sg/real-stories/) [Stories](https://www.realspace.sg/real-stories/stories/) - [Report Vulnerability](https://www.tech.gov.sg/report-vulnerability/) - [Privacy Statement](https://www.realspace.sg/privacy/) - [Terms of Use](https://www.realspace.sg/terms-of-use/) [About Us](https://www.realspace.sg/about-us) [Get Started](https://www.realspace.sg/a-guide-to-mental-health-support/) [Find Support](https://www.realspace.sg/find-support/) [More Resources](https://www.realspace.sg/more-resources) [Real Stories](https://www.realspace.sg/real-stories/) [Report Vulnerability](https://www.tech.gov.sg/report-vulnerability/) [Privacy Statement](https://www.realspace.sg/privacy/) [Terms of Use](https://www.realspace.sg/terms-of-use/) - [Created with ![Isomer Logo](https://www.realspace.sg/assets/img/isomer_logo.svg)](https://www.isomer.gov.sg/) - [Built by ![Open Government Products Logo](https://www.realspace.sg/assets/img/ogp_logo.svg)](https://www.open.gov.sg/) © 2026 REAL, Last Updated 07 Apr 2026 © 2026 REAL, Last Updated 07 Apr 2026
Readable Markdown	In distress or need to talk to someone? Call the Samaritans of Singapore at 1767 or national mindline 1771. WE SEE YOU. WE GET YOU. ## Welcome to REAL. Your feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need. [About us](https://www.realspace.sg/about-us) ## Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) ## Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) ## Feeling some kind of way? You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to. [CHECK IT OUT](https://www.mindline.sg/mental-health-service-providers/search) ![Image alt text](https://www.realspace.sg/images/Webpage%20assets/cmh_wayfinding.png) ## Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) ## Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/image_container.png) ## Not Sure How to Start? Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint. [Get started](https://www.realspace.sg/a-guide-to-mental-health-support/) ## Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) ## Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) ## Where Can I Get Help? We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential. [Find support](https://www.realspace.sg/find-support) ![A figure with a door stomach](https://www.realspace.sg/images/Webpage%20assets/where_can_i_get_help.png) ## Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) ## Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) ![a girl experiencing burnout](https://www.realspace.sg/images/Webpage%20assets/burnout_video.jpg) ## Unsure of what you're feeling? Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety. [Watch Now](https://www.youtube.com/watch?v=dDD0kBFE3b8) ## Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) ## Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) ## Want to Learn More? Need more mental health information for yourself or your loved ones? We’ve got you covered. [More Resources](https://www.realspace.sg/more-resources/) ![Two hands making a heart shape](https://www.realspace.sg/images/Webpage%20assets/eager_to_learn_more.png) Real Stories [STORIES It felt like a breath of fresh air – HK 07 JUL 2025](https://www.realspace.sg/it-felt-like-a-breath-of-fresh-air-hk/) [STORIES I was lost in darkness, but a call saved me – Shannon 07 JUL 2025](https://www.realspace.sg/i-was-lost-in-darkness-but-a-call-saved-me-shannon/) [STORIES I didn’t have the words for it, but I was going through a depressive episode... 13 OCT 2024](https://www.realspace.sg/depressive-episode/) [Read more stories](https://www.realspace.sg/real-stories/) ## In Need of Immediate Support? Contact any of these 24-hour services if you feel you need to speak to someone urgently: [national mindline 1771 24-hour hotline Call 1771](tel:1771) [national mindline 1771 24-hour text (WhatsApp) Text 6669 1771](https://api.whatsapp.com/send/?phone=%2B6566691771&text&type=phone_number&app_absent=0) [Samaritans of Singapore Hotline 24-hour hotline Call 1767](tel:1767)
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