🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 93 (from laksa089)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa093.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.prescriptiondoctor.com/blog/why-do-i-keep-waking-up-with-a-headache\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.prescriptiondoctor.com/blog/why-do-i-keep-waking-up-with-a-headache\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.prescriptiondoctor.com\/blog\/why-do-i-keep-waking-up-with-a-headache","crawl_time":1775621801,"first_indexed_time":1566601038,"http_code":200,"src_unparsed":"com,prescriptiondoctor!www,\/blog\/why-do-i-keep-waking-up-with-a-headache s443","src_root_hash":"9162322508820331893","history_drop_reason":null,"meta_title":"Why do I keep waking up with a headache? | Prescription Doctor","meta_descriptions":["Do you often wake up with a headache? Here's what might be causing it and how you can prevent headaches after sleeping."],"attrs_boilerpipe_text":"Have you ever woken up with a splitting headache? If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them?\nWhat is a headache?\nA headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others:\nMigraine headache\nCluster headache\nHypnic headache\nTension headache\nParoxysmal hemicrania\nWhat are the causes of a morning headache?\nWhen hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen?\nThere are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension.\nHere are some of the most common reasons why you may get a headache in the morning:\nHangovers\n– excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one.\nMigraines\n–\nMigraines\ncan be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings.\nSleep disorders\n– Disrupted or\npoor-quality sleep\nis a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches.\nWhat can be done to prevent waking up with a headache?\nIf you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache:\nIncrease water intake\n– dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue.\nGet more sleep\n– perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you\nexperience in the morning, so consider \nadjusting\nyour routine\n.\nReduce your screen time\n – if you work at a computer or use a smartphone regularly, then this could be \nimpacting the quality of your sleep\n and increasing the chance of a headache.\nMost screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality.\nHow can I treat a headache?\nIn most cases, a headache can be treated with\nparacetamol\n.\nThere are also topical treatments, such as\nTiger Balm White\n, which can be massaged into your forehead to relieve tension headaches.\nIf you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor.\nFor more information on when to consult your doctor about a headache,\nclick here\n. ","attrs_markdown":"![](https:\/\/www.facebook.com\/tr?id=1915938632227409&ev=PageView&noscript=1)\n\n[![Prescription Doctor](https:\/\/www.prescriptiondoctor.com\/assets\/img\/logo.svg)](https:\/\/www.prescriptiondoctor.com\/)\n\n- [0208 1917477](tel:02081917477)\n- [FAQ](https:\/\/www.prescriptiondoctor.com\/faq)\n- [Customer Service](https:\/\/www.prescriptiondoctor.com\/customer-service)\n- [Reviews](https:\/\/www.prescriptiondoctor.com\/reviews)\n\nNo data found...\n\n[Conditions]()\n\n- Conditions\n- [Men's Health]()\n  - [Condoms](https:\/\/www.prescriptiondoctor.com\/condoms \"Condoms\") 5 treatment(s) available\n  - [Erectile Dysfunction](https:\/\/www.prescriptiondoctor.com\/erectile-dysfunction \"Erectile Dysfunction\") 10 treatment(s) available\n  - [Hair loss](https:\/\/www.prescriptiondoctor.com\/hair-loss \"Hair loss\") 3 treatment(s) available\n  - [Low testosterone](https:\/\/www.prescriptiondoctor.com\/low-testosterone \"Low testosterone\") 2 treatment(s) available\n  - [Premature Ejaculation](https:\/\/www.prescriptiondoctor.com\/premature-ejaculation \"Premature Ejaculation\") 3 treatment(s) available\n- [Women's Health]()\n  - [Bacterial vaginosis](https:\/\/www.prescriptiondoctor.com\/bacterial-vaginosis \"Bacterial vaginosis\") 3 treatment(s) available\n  - [Combined Contraceptive Pill](https:\/\/www.prescriptiondoctor.com\/combined-contraceptive-pill \"Combined Contraceptive Pill\") 17 treatment(s) available\n  - [Contraceptive Ring](https:\/\/www.prescriptiondoctor.com\/contraceptive-ring \"Contraceptive Ring\") 1 treatment(s) available\n  - [Cystitis](https:\/\/www.prescriptiondoctor.com\/cystitis \"Cystitis\") 3 treatment(s) available\n  - [Hair Removal](https:\/\/www.prescriptiondoctor.com\/hair-removal \"Hair Removal\") 1 treatment(s) available\n  - [Heavy Periods (Menorrhagia)](https:\/\/www.prescriptiondoctor.com\/heavy-and-painful-periods \"Heavy Periods (Menorrhagia)\") 4 treatment(s) available\n  - [Menopause](https:\/\/www.prescriptiondoctor.com\/menopause \"Menopause\") 15 treatment(s) available\n  - [Mini Pill](https:\/\/www.prescriptiondoctor.com\/mini-pill \"Mini Pill\") 5 treatment(s) available\n  - [Morning After Pill](https:\/\/www.prescriptiondoctor.com\/morning-after-pill \"Morning After Pill\") 2 treatment(s) available\n  - [Period Delay](https:\/\/www.prescriptiondoctor.com\/period-delay \"Period Delay\") 4 treatment(s) available\n- [General Health]()\n- [Travel]()\n  - [Altitude Sickness](https:\/\/www.prescriptiondoctor.com\/altitude-sickness \"Altitude Sickness\") 2 treatment(s) available\n  - [Jet Lag](https:\/\/www.prescriptiondoctor.com\/jet-lag \"Jet Lag\") 1 treatment(s) available\n  - [Malaria](https:\/\/www.prescriptiondoctor.com\/malaria \"Malaria\") 1 treatment(s) available\n  - [Travel Sickness](https:\/\/www.prescriptiondoctor.com\/travel-sickness \"Travel Sickness\") 5 treatment(s) available\n- [Skin Care]()\n  - [Acne](https:\/\/www.prescriptiondoctor.com\/acne \"Acne\") 11 treatment(s) available\n  - [Cracked heel](https:\/\/www.prescriptiondoctor.com\/cracked-heel \"Cracked heel\") 1 treatment(s) available\n  - [Dry skin](https:\/\/www.prescriptiondoctor.com\/dry-skin \"Dry skin\") 7 treatment(s) available\n  - [Eczema and Dermatitis](https:\/\/www.prescriptiondoctor.com\/eczema-and-dermatitis \"Eczema and Dermatitis\") 19 treatment(s) available\n  - [Psoriasis](https:\/\/www.prescriptiondoctor.com\/psoriasis \"Psoriasis\") 2 treatment(s) available\n  - [Rosacea](https:\/\/www.prescriptiondoctor.com\/rosacea \"Rosacea\") 5 treatment(s) available\n  - [Scabies](https:\/\/www.prescriptiondoctor.com\/scabies \"Scabies\") 2 treatment(s) available\n  - [Warts and Verrucas](https:\/\/www.prescriptiondoctor.com\/warts-and-verrucas \"Warts and Verrucas\") 3 treatment(s) available\n- [Pain Relief]()\n  - [Anti-inflammatory](https:\/\/www.prescriptiondoctor.com\/anti-inflammatory \"Anti-inflammatory\") 7 treatment(s) available\n  - [Gout](https:\/\/www.prescriptiondoctor.com\/gout \"Gout\") 3 treatment(s) available\n  - [Migraine](https:\/\/www.prescriptiondoctor.com\/migraine \"Migraine\") 5 treatment(s) available\n  - [Neuropathy](https:\/\/www.prescriptiondoctor.com\/neuropathy \"Neuropathy\") 1 treatment(s) available\n  - [Paracetamol](https:\/\/www.prescriptiondoctor.com\/paracetamol \"Paracetamol\") 3 treatment(s) available\n- [STD]()\n  - [Chlamydia](https:\/\/www.prescriptiondoctor.com\/chlamydia \"Chlamydia\") 3 treatment(s) available\n  - [Genital Warts](https:\/\/www.prescriptiondoctor.com\/genital-warts \"Genital Warts\") 3 treatment(s) available\n  - [Gonorrhoea](https:\/\/www.prescriptiondoctor.com\/gonorrhoea \"Gonorrhoea\") 1 treatment(s) available\n  - [Herpes](https:\/\/www.prescriptiondoctor.com\/herpes \"Herpes\") 4 treatment(s) available\n  - [PrEP](https:\/\/www.prescriptiondoctor.com\/prep \"PrEP\") 2 treatment(s) available\n  - [STI testing kits](https:\/\/www.prescriptiondoctor.com\/sti-testing-kits \"STI testing kits\") 7 treatment(s) available\n- Excellent\n\n[Login](https:\/\/www.prescriptiondoctor.com\/blog\/why-do-i-keep-waking-up-with-a-headache)\n\n[Home](https:\/\/www.prescriptiondoctor.com\/) \/ [Blog](https:\/\/www.prescriptiondoctor.com\/blog)\/ [Why do I keep waking up with a headache?](https:\/\/www.prescriptiondoctor.com\/blog\/why-do-i-keep-waking-up-with-a-headache)\n\n# Why do I keep waking up with a headache?\n![man waking up with a headache](https:\/\/www.prescriptiondoctor.com\/storage\/library\/facepalm.jpg)Have you ever woken up with a splitting headache? If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them?\n\n## What is a headache?\nA headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others:\n\n- [Migraine headache](https:\/\/www.prescriptiondoctor.com\/migraine)\n- Cluster headache\n- Hypnic headache\n- Tension headache\n- Paroxysmal hemicrania\n## What are the causes of a morning headache?\nWhen hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen?\n\nThere are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension.\n\nHere are some of the most common reasons why you may get a headache in the morning:\n\n- [**Hangovers**](https:\/\/www.prescriptiondoctor.com\/blog\/festive-hangover-cures-our-top-10-tips-1 \"Top 10 hangover cures\") – excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one.\n- **Migraines** – [Migraines](https:\/\/www.prescriptiondoctor.com\/migraine \"More about migraines from Prescription Doctor\") can be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings.\n- **Sleep disorders** – Disrupted or [poor-quality sleep](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep) is a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches.\n## What can be done to prevent waking up with a headache?\nIf you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache:\n\n- **Increase water intake** – dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue.\n- **Get more sleep** – perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you experience in the morning, so consider [adjusting](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep) [your routine](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep \"Find out ways to improve your sleep\").\n- **Reduce your screen time** – if you work at a computer or use a smartphone regularly, then this could be [impacting the quality of your sleep](https:\/\/www.prescriptiondoctor.com\/blog\/how-your-smartphone-is-keeping-you-up-at-night) and increasing the chance of a headache. Most screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality.\n## How can I treat a headache?\nIn most cases, a headache can be treated with [paracetamol](https:\/\/www.prescriptiondoctor.com\/paracetamol\/paracetamol \"Buy paracetamol online from Prescription Doctor\").\n\nThere are also topical treatments, such as [Tiger Balm White](https:\/\/www.prescriptiondoctor.com\/herbal-medicines\/tiger-balm-white), which can be massaged into your forehead to relieve tension headaches.\n\nIf you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor.\n\nFor more information on when to consult your doctor about a headache, [click here](https:\/\/www.prescriptiondoctor.com\/blog\/when-to-worry-about-a-headache).\n\n#### Authored & Reviewed By\n![]()\n\n### [Mohamed Imran Lakhi](https:\/\/www.prescriptiondoctor.com\/mohamed-imran-lakhi)\nMPharm - Lead Pharmacist\n\nImran Lakhi is the superintendent pharmacist and founder at Prescription Doctor. He has been at the core of our team.   \n  \n **Published on:** 13\/08\/2019 **Reviewed on:** 18\/05\/2023\n\n## Blog categories\n[Pain Relief Tips](https:\/\/www.prescriptiondoctor.com\/blog\/category\/1)  [Hangover Cures](https:\/\/www.prescriptiondoctor.com\/blog\/category\/2)  [Cold Remedies](https:\/\/www.prescriptiondoctor.com\/blog\/category\/3) [Erectile Dysfunction](https:\/\/www.prescriptiondoctor.com\/blog\/category\/4) [Arthritis](https:\/\/www.prescriptiondoctor.com\/blog\/category\/5) [How Migraines can be treated](https:\/\/www.prescriptiondoctor.com\/blog\/category\/6) [Delivery Times Over Xmas](https:\/\/www.prescriptiondoctor.com\/blog\/category\/7) [New years resolution](https:\/\/www.prescriptiondoctor.com\/blog\/category\/8) [Asthma](https:\/\/www.prescriptiondoctor.com\/blog\/category\/9) [Skin care](https:\/\/www.prescriptiondoctor.com\/blog\/category\/10) [Diet and fitness](https:\/\/www.prescriptiondoctor.com\/blog\/category\/11) [Healthcare](https:\/\/www.prescriptiondoctor.com\/blog\/category\/12) [Sleep](https:\/\/www.prescriptiondoctor.com\/blog\/category\/13) [Sexual and reproductive health](https:\/\/www.prescriptiondoctor.com\/blog\/category\/14) [Medicine safety](https:\/\/www.prescriptiondoctor.com\/blog\/category\/15) [Allergies](https:\/\/www.prescriptiondoctor.com\/blog\/category\/16) [Menopause](https:\/\/www.prescriptiondoctor.com\/blog\/category\/17) [Mental health and well-being](https:\/\/www.prescriptiondoctor.com\/blog\/category\/18) [Hair loss](https:\/\/www.prescriptiondoctor.com\/blog\/category\/19) [Coronavirus](https:\/\/www.prescriptiondoctor.com\/blog\/category\/20)\n\nCan we help?Our Patient Service is available Mon-Fri 09:00-16:00 [Customer Service](https:\/\/www.prescriptiondoctor.com\/customer-service)\n\n###### How We Are Regulated\n###### Payment Options\n\nPolicies\n\n- [Privacy Policy](https:\/\/www.prescriptiondoctor.com\/privacy-policy)\n- [Terms & Conditions](https:\/\/www.prescriptiondoctor.com\/terms-conditions)\n- [Anti-Spam Policy](https:\/\/www.prescriptiondoctor.com\/anti-spam-policy)\n- [Linking Policy](https:\/\/www.prescriptiondoctor.com\/linking-policy)\n- [Refunds & Returns](https:\/\/www.prescriptiondoctor.com\/returns-policy)\n- [Editorial Policy](https:\/\/www.prescriptiondoctor.com\/editorial-policy)\n- [Cookie Policy](https:\/\/www.prescriptiondoctor.com\/cookie-policy)\n- [Data Sharing Policy](https:\/\/www.prescriptiondoctor.com\/data-sharing-policy)\n\nCustomer Service\n\n- [Complaints](https:\/\/www.prescriptiondoctor.com\/complaints-policy)\n- [Copyright Notice](https:\/\/www.prescriptiondoctor.com\/copyright-notice)\n- [Data & Payment Security](https:\/\/www.prescriptiondoctor.com\/data-and-payment-security)\n- [Medical Disclaimer](https:\/\/www.prescriptiondoctor.com\/medical-disclaimer)\n- [Patient Agreement](https:\/\/www.prescriptiondoctor.com\/patient-responsibility)\n\nHelp\n\n- [FAQ](https:\/\/www.prescriptiondoctor.com\/faq)\n- [Customer Service](https:\/\/www.prescriptiondoctor.com\/customer-service)\n- [About us](https:\/\/www.prescriptiondoctor.com\/about-us)\n- [How we work](https:\/\/www.prescriptiondoctor.com\/how-we-work)\n- [Delivery](https:\/\/www.prescriptiondoctor.com\/delivery)\n- [Blog](https:\/\/www.prescriptiondoctor.com\/blog)\n- [Facebook](https:\/\/www.facebook.com\/prescriptiondr\/)\n- [Twitter](https:\/\/twitter.com\/prescriptiondoc)\n- [Reviews](https:\/\/www.prescriptiondoctor.com\/reviews)\n\nPopular Treatments\n\n- [Weight Loss](https:\/\/www.prescriptiondoctor.com\/weight-loss)\n- [Stop Smoking](https:\/\/www.prescriptiondoctor.com\/smoking)\n- [Gonorrhoea Treatment](https:\/\/www.prescriptiondoctor.com\/gonorrhoea\/gonorrhoea-treatment)\n- [Thrush](https:\/\/www.prescriptiondoctor.com\/thrush)\n- [Acid Reflex](https:\/\/www.prescriptiondoctor.com\/heartburn)\n- [Period Delay](https:\/\/www.prescriptiondoctor.com\/period-delay)\n\n[![]()](https:\/\/apps.apple.com\/us\/app\/prescription-doctor\/id6741473098)[![]()](https:\/\/play.google.com\/store\/apps\/details?id=com.prescriptiondoctormobile)\n\n© 2013 - 2026 Al Muhsineen Limited. All Rights Reserved. Registered Pharmacy: 34 Halliwell Road, Bolton BL1 8RL. Registered Office: 254 First Floor, Shearbrow, Blackburn, England, BB1 8DS\n\n![locked padlock](https:\/\/www.prescriptiondoctor.com\/assets\/img\/locked-padlock.svg)\n\n**Private & confidential service**\n\nData is kept on our systems, private and is only used by our prescribers. Your treatment sent in plain unmarked packaging.\n\n![pills](https:\/\/www.prescriptiondoctor.com\/assets\/img\/pills.svg)\n\n**Genuine & branded medication**\n\nRegistered pharmacy in the UK, we only dispatch genuine medication. Our medical team ensure you receive the correct prescription and treatment.\n\n![delivery van](https:\/\/www.prescriptiondoctor.com\/assets\/img\/delivery-van.svg)\n\n**Next day delivery**\n\nPrices are inclusive of free consultation. If your order is approved by 3pm you could have your medication next day UK & EU.\n\n×\n\n##### Patient Login\n**Don't have an account?**  \n Your account will be automatically created after placing your first order.\n\n×\n\n#### Our Services\n\n- **Private & confidential service**  \n  Discreet packaging and payment\n- **Genuine & branded medication**  \n  From our UK registered pharmacy\n- **All-inclusive service - No hidden fees**  \n  All prices include shipping & prescription\n\nAll your data is encrypted and is only used by our specialised medical team. Pharmacy deliver in discreet plain packages and never use our brand name on bills or delivery papers.\n\nOur pharmacies are based in UK and only dispatch UK medications. Our partner doctors will look after your prescription.\n\nAll prices on this site are for the entire service. This includes the product, consultation and next day delivery.","attrs_readable_markdown":"![man waking up with a headache](https:\/\/www.prescriptiondoctor.com\/storage\/library\/facepalm.jpg)Have you ever woken up with a splitting headache? If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them?\n\n## What is a headache?\nA headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others:\n\n- [Migraine headache](https:\/\/www.prescriptiondoctor.com\/migraine)\n- Cluster headache\n- Hypnic headache\n- Tension headache\n- Paroxysmal hemicrania\n## What are the causes of a morning headache?\nWhen hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen?\n\nThere are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension.\n\nHere are some of the most common reasons why you may get a headache in the morning:\n\n- [**Hangovers**](https:\/\/www.prescriptiondoctor.com\/blog\/festive-hangover-cures-our-top-10-tips-1 \"Top 10 hangover cures\") – excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one.\n- **Migraines** – [Migraines](https:\/\/www.prescriptiondoctor.com\/migraine \"More about migraines from Prescription Doctor\") can be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings.\n- **Sleep disorders** – Disrupted or [poor-quality sleep](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep) is a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches.\n## What can be done to prevent waking up with a headache?\nIf you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache:\n\n- **Increase water intake** – dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue.\n- **Get more sleep** – perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you experience in the morning, so consider [adjusting](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep) [your routine](https:\/\/www.prescriptiondoctor.com\/jet-lag\/circadin-jet-lag\/ways-to-improve-your-sleep \"Find out ways to improve your sleep\").\n- **Reduce your screen time** – if you work at a computer or use a smartphone regularly, then this could be [impacting the quality of your sleep](https:\/\/www.prescriptiondoctor.com\/blog\/how-your-smartphone-is-keeping-you-up-at-night) and increasing the chance of a headache. Most screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality.\n## How can I treat a headache?\nIn most cases, a headache can be treated with [paracetamol](https:\/\/www.prescriptiondoctor.com\/paracetamol\/paracetamol \"Buy paracetamol online from Prescription Doctor\").\n\nThere are also topical treatments, such as [Tiger Balm White](https:\/\/www.prescriptiondoctor.com\/herbal-medicines\/tiger-balm-white), which can be massaged into your forehead to relieve tension headaches.\n\nIf you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor.\n\nFor more information on when to consult your doctor about a headache, [click here](https:\/\/www.prescriptiondoctor.com\/blog\/when-to-worry-about-a-headache).","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

10 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

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Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.4 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.prescriptiondoctor.com/blog/why-do-i-keep-waking-up-with-a-headache
Last Crawled	2026-04-08 04:16:41 (10 days ago)
First Indexed	2019-08-23 22:57:18 (6 years ago)
HTTP Status Code	200
Meta Title	Why do I keep waking up with a headache? \| Prescription Doctor
Meta Description	Do you often wake up with a headache? Here's what might be causing it and how you can prevent headaches after sleeping.
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Boilerpipe Text	Have you ever woken up with a splitting headache? If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them? What is a headache? A headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others: Migraine headache Cluster headache Hypnic headache Tension headache Paroxysmal hemicrania What are the causes of a morning headache? When hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen? There are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension. Here are some of the most common reasons why you may get a headache in the morning: Hangovers – excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one. Migraines – Migraines can be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings. Sleep disorders – Disrupted or poor-quality sleep is a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches. What can be done to prevent waking up with a headache? If you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache: Increase water intake – dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue. Get more sleep – perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you experience in the morning, so consider adjusting your routine . Reduce your screen time – if you work at a computer or use a smartphone regularly, then this could be impacting the quality of your sleep and increasing the chance of a headache. Most screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality. How can I treat a headache? In most cases, a headache can be treated with paracetamol . There are also topical treatments, such as Tiger Balm White , which can be massaged into your forehead to relieve tension headaches. If you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor. For more information on when to consult your doctor about a headache, click here .
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If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them? ## What is a headache? A headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others: - [Migraine headache](https://www.prescriptiondoctor.com/migraine) - Cluster headache - Hypnic headache - Tension headache - Paroxysmal hemicrania ## What are the causes of a morning headache? When hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen? There are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension. Here are some of the most common reasons why you may get a headache in the morning: - [Hangovers](https://www.prescriptiondoctor.com/blog/festive-hangover-cures-our-top-10-tips-1 "Top 10 hangover cures") – excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one. - Migraines – [Migraines](https://www.prescriptiondoctor.com/migraine "More about migraines from Prescription Doctor") can be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings. - Sleep disorders – Disrupted or [poor-quality sleep](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep) is a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches. ## What can be done to prevent waking up with a headache? If you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache: - Increase water intake – dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue. - Get more sleep – perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you experience in the morning, so consider [adjusting](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep) [your routine](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep "Find out ways to improve your sleep"). - Reduce your screen time – if you work at a computer or use a smartphone regularly, then this could be [impacting the quality of your sleep](https://www.prescriptiondoctor.com/blog/how-your-smartphone-is-keeping-you-up-at-night) and increasing the chance of a headache. Most screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality. ## How can I treat a headache? In most cases, a headache can be treated with [paracetamol](https://www.prescriptiondoctor.com/paracetamol/paracetamol "Buy paracetamol online from Prescription Doctor"). There are also topical treatments, such as [Tiger Balm White](https://www.prescriptiondoctor.com/herbal-medicines/tiger-balm-white), which can be massaged into your forehead to relieve tension headaches. If you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor. For more information on when to consult your doctor about a headache, [click here](https://www.prescriptiondoctor.com/blog/when-to-worry-about-a-headache). #### Authored & Reviewed By ![]() ### [Mohamed Imran Lakhi](https://www.prescriptiondoctor.com/mohamed-imran-lakhi) MPharm - Lead Pharmacist Imran Lakhi is the superintendent pharmacist and founder at Prescription Doctor. He has been at the core of our team. Published on: 13/08/2019 Reviewed on: 18/05/2023 ## Blog categories [Pain Relief Tips](https://www.prescriptiondoctor.com/blog/category/1) [Hangover Cures](https://www.prescriptiondoctor.com/blog/category/2) [Cold Remedies](https://www.prescriptiondoctor.com/blog/category/3) [Erectile Dysfunction](https://www.prescriptiondoctor.com/blog/category/4) [Arthritis](https://www.prescriptiondoctor.com/blog/category/5) [How Migraines can be treated](https://www.prescriptiondoctor.com/blog/category/6) [Delivery Times Over Xmas](https://www.prescriptiondoctor.com/blog/category/7) [New years resolution](https://www.prescriptiondoctor.com/blog/category/8) [Asthma](https://www.prescriptiondoctor.com/blog/category/9) [Skin care](https://www.prescriptiondoctor.com/blog/category/10) [Diet and fitness](https://www.prescriptiondoctor.com/blog/category/11) [Healthcare](https://www.prescriptiondoctor.com/blog/category/12) [Sleep](https://www.prescriptiondoctor.com/blog/category/13) [Sexual and reproductive health](https://www.prescriptiondoctor.com/blog/category/14) [Medicine safety](https://www.prescriptiondoctor.com/blog/category/15) [Allergies](https://www.prescriptiondoctor.com/blog/category/16) [Menopause](https://www.prescriptiondoctor.com/blog/category/17) [Mental health and well-being](https://www.prescriptiondoctor.com/blog/category/18) [Hair loss](https://www.prescriptiondoctor.com/blog/category/19) [Coronavirus](https://www.prescriptiondoctor.com/blog/category/20) Can we help?Our Patient Service is available Mon-Fri 09:00-16:00 [Customer Service](https://www.prescriptiondoctor.com/customer-service) ###### How We Are Regulated ###### Payment Options Policies - [Privacy Policy](https://www.prescriptiondoctor.com/privacy-policy) - [Terms & Conditions](https://www.prescriptiondoctor.com/terms-conditions) - [Anti-Spam Policy](https://www.prescriptiondoctor.com/anti-spam-policy) - [Linking Policy](https://www.prescriptiondoctor.com/linking-policy) - [Refunds & Returns](https://www.prescriptiondoctor.com/returns-policy) - [Editorial Policy](https://www.prescriptiondoctor.com/editorial-policy) - [Cookie Policy](https://www.prescriptiondoctor.com/cookie-policy) - [Data Sharing Policy](https://www.prescriptiondoctor.com/data-sharing-policy) Customer Service - [Complaints](https://www.prescriptiondoctor.com/complaints-policy) - [Copyright Notice](https://www.prescriptiondoctor.com/copyright-notice) - [Data & Payment Security](https://www.prescriptiondoctor.com/data-and-payment-security) - [Medical Disclaimer](https://www.prescriptiondoctor.com/medical-disclaimer) - [Patient Agreement](https://www.prescriptiondoctor.com/patient-responsibility) Help - [FAQ](https://www.prescriptiondoctor.com/faq) - [Customer Service](https://www.prescriptiondoctor.com/customer-service) - [About us](https://www.prescriptiondoctor.com/about-us) - [How we work](https://www.prescriptiondoctor.com/how-we-work) - [Delivery](https://www.prescriptiondoctor.com/delivery) - [Blog](https://www.prescriptiondoctor.com/blog) - [Facebook](https://www.facebook.com/prescriptiondr/) - [Twitter](https://twitter.com/prescriptiondoc) - [Reviews](https://www.prescriptiondoctor.com/reviews) Popular Treatments - [Weight Loss](https://www.prescriptiondoctor.com/weight-loss) - [Stop Smoking](https://www.prescriptiondoctor.com/smoking) - [Gonorrhoea Treatment](https://www.prescriptiondoctor.com/gonorrhoea/gonorrhoea-treatment) - [Thrush](https://www.prescriptiondoctor.com/thrush) - [Acid Reflex](https://www.prescriptiondoctor.com/heartburn) - [Period Delay](https://www.prescriptiondoctor.com/period-delay) [![]()](https://apps.apple.com/us/app/prescription-doctor/id6741473098)[![]()](https://play.google.com/store/apps/details?id=com.prescriptiondoctormobile) © 2013 - 2026 Al Muhsineen Limited. 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Readable Markdown	![man waking up with a headache](https://www.prescriptiondoctor.com/storage/library/facepalm.jpg)Have you ever woken up with a splitting headache? If so, then you’re not alone – in fact, early morning headaches are common, with around 1 in 13 people experiencing them regularly. But what causes this, and what can be done to prevent them? ## What is a headache? A headache can be categorised as a symptom of pain in the head or neck area. There are, however, a range of different types of headaches which you should be aware of, as some are significantly more debilitating than others: - [Migraine headache](https://www.prescriptiondoctor.com/migraine) - Cluster headache - Hypnic headache - Tension headache - Paroxysmal hemicrania ## What are the causes of a morning headache? When hit with a headache from the moment you open your eyes, it can be considerably more debilitating than a typical headache that comes throughout the day – but why does it happen? There are several reasons why you may wake up with a headache in the morning, and more often than not, you will be able to pinpoint a potential cause of your headache and take steps towards relieving the tension. Here are some of the most common reasons why you may get a headache in the morning: - [Hangovers](https://www.prescriptiondoctor.com/blog/festive-hangover-cures-our-top-10-tips-1 "Top 10 hangover cures") – excess alcohol the night before will often lead to a headache in the morning, more commonly known as a hangover. When our blood alcohol content comes back down to normal levels, this can leave behind a wake of unpleasant hangover symptoms. As blood vessels expand, headaches are unfortunately a common one. - Migraines – [Migraines](https://www.prescriptiondoctor.com/migraine "More about migraines from Prescription Doctor") can be incredibly debilitating, but they are also pretty common, with over 10% of people worldwide suffering from migraines every year. Symptoms of migraine include blurred vision, sensitivity and sickness – and what’s more, migraines most commonly occur in the mornings. - Sleep disorders – Disrupted or [poor-quality sleep](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep) is a huge contributing factor to waking up with a headache, and so if you suffer from a known sleep disorder and find yourself waking up with headaches, it's likely that the two are connected. Sleep disorders such as sleep apnoea, insomnia or bruxism have been shown to be 2 to 8 times more likely to cause morning headaches. ## What can be done to prevent waking up with a headache? If you’re suffering from regular morning headaches, there are some things you can do to help prevent them from occurring. Below are just a few of the things you can do to reduce the likelihood of waking up with a headache: - Increase water intake – dehydration is a significant cause of headaches, so ensuring you drink plenty of water throughout the day and before bedtime can help alleviate this issue. - Get more sleep – perhaps you’re waking up lots of times throughout the night or going to bed too late. Increased time asleep is likely to have a positive impact on the number of headaches you experience in the morning, so consider [adjusting](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep) [your routine](https://www.prescriptiondoctor.com/jet-lag/circadin-jet-lag/ways-to-improve-your-sleep "Find out ways to improve your sleep"). - Reduce your screen time – if you work at a computer or use a smartphone regularly, then this could be [impacting the quality of your sleep](https://www.prescriptiondoctor.com/blog/how-your-smartphone-is-keeping-you-up-at-night) and increasing the chance of a headache. Most screens have what is known as a ‘blue light’, which can cause headaches and stimulate the brain, thereby impeding sleep quality. ## How can I treat a headache? In most cases, a headache can be treated with [paracetamol](https://www.prescriptiondoctor.com/paracetamol/paracetamol "Buy paracetamol online from Prescription Doctor"). There are also topical treatments, such as [Tiger Balm White](https://www.prescriptiondoctor.com/herbal-medicines/tiger-balm-white), which can be massaged into your forehead to relieve tension headaches. If you regularly wake up with a headache, we advise consulting your doctor or a pharmacist for assistance. A consultation with your doctor may be able to pinpoint the cause of your headaches, while a pharmacist can help you choose the right headache relief for you. If you experience a headache that is more severe than before or are experiencing other symptoms, such as dizziness, nausea, or visual disturbances, you should contact your doctor. For more information on when to consult your doctor about a headache, [click here](https://www.prescriptiondoctor.com/blog/when-to-worry-about-a-headache).
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