🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 158 (from laksa180)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa158.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.parkwayeast.com.sg/zh/health-plus/article/soothe-child-cough-naturally\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.parkwayeast.com.sg/zh/health-plus/article/soothe-child-cough-naturally\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally","crawl_time":1774311092,"first_indexed_time":1717928759,"http_code":200,"src_unparsed":"sg,com,parkwayeast!www,\/zh\/health-plus\/article\/soothe-child-cough-naturally s443","src_root_hash":"10874353364567025758","history_drop_reason":null,"meta_title":"舒缓孩子咳嗽的自然疗法","meta_descriptions":["了解百汇东区医院儿科医生珍妮特推荐的自然缓解孩子咳嗽的温和疗法。"],"attrs_boilerpipe_text":"儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。\n不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。\n治疗儿童咳嗽的自然疗法\n补充水分：\n确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。\n蜂蜜：\n对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。\n加湿器：\n在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。\n蒸汽：\n用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。\n抬高头部：\n在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。\n休息：\n确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。\n避免刺激物：\n让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。\n生理盐水鼻腔喷雾剂：\n使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。\n监测症状：\n密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。\n处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。\n何时寻求医疗帮助？\n密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，\n请及时就医\n。\n只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。","attrs_markdown":"[![Parkway East Hospital](https:\/\/www.parkwayeast.com.sg\/ResourcePackages\/PEH\/assets\/dist\/images\/logo.png)](https:\/\/www.parkwayeast.com.sg\/zh\/)\n\n- [患者和访客](https:\/\/www.parkwayeast.com.sg\/zh\/patient-visitors)\n  - [了解孕产](https:\/\/www.parkwayeast.com.sg\/zh\/explore-maternity)\n  - [入院](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-admissions)\n  - [国际患者指南](https:\/\/www.parkwayeast.com.sg\/zh\/international-patients-guide)\n  - [医院病房和客房](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-wards-rooms)\n  - [医院设施](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-facilities)\n  - [医药费结算与付款](https:\/\/www.parkwayeast.com.sg\/zh\/billing-payment)\n  - [访客信息](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally)\n    - [查找医生](https:\/\/www.parkwayeast.com.sg\/zh\/find-doctor)\n    - [进行约诊或管理约诊](https:\/\/www.parkwayeast.com.sg\/zh\/make-manage-appointment)\n    - [预估您的账单](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-bill-estimator)\n- [疾病和治疗](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments)\n  - [健康信息（按 A-Z 字母排序）](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/health-search-results)\n  - [病症和疾病](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-diseases)\n  - [测试和治疗](https:\/\/www.parkwayeast.com.sg\/zh\/tests-treatments)\n  - [专科](https:\/\/www.parkwayeast.com.sg\/zh\/specialties)\n    - [儿童健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/paediatric-care)\n    - [女性健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/womens-health)\n    - [骨骼健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/bone-health)\n- [中心和服务](https:\/\/www.parkwayeast.com.sg\/zh\/centres-services)\n  - [急诊中心](https:\/\/www.parkwayeast.com.sg\/zh\/24hr-urgent-care-centre\/overview)\n  - [救护车和医疗运输](https:\/\/www.parkwayeast.com.sg\/zh\/parkway-ambulance-emergency-medical-transport\/overview)\n  - [健康筛查](https:\/\/www.parkwayeast.com.sg\/zh\/health-screening\/overview)\n  - [实验室服务](https:\/\/www.parkwayeast.com.sg\/zh\/laboratory-testing\/overview)\n  - [营养与营养学](https:\/\/www.parkwayeast.com.sg\/zh\/nutrition-dietetics\/overview)\n  - [放射和成像](https:\/\/www.parkwayeast.com.sg\/zh\/radiology-imaging\/overview)\n  - [康复服务](https:\/\/www.parkwayeast.com.sg\/zh\/rehabilitation\/overview)\n- [Health Plus 文章](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus)\n  - [从 A 到 Z 浏览主题](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/featured-topics)\n  - [关于 Health Plus](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/about-health-plus)\n- [为什么选择我们](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us)\n  - [百汇东岸医院](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us\/parkway-east-hospital)\n  - [我们的奖项、认证和里程碑](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us\/awards-milestones)\n\n中文 ![Down Arrow](https:\/\/www.parkwayeast.com.sg\/ResourcePackages\/PEH\/assets\/dist\/images\/arrow-down-black.svg)\n\n[English](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally \"English\") [中文](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally \"中文\")\n\n×\n\n您要查找的页面已移动、删除、重命名或可能已不存在。\n\nBeta\n\n[![查找医生](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJjbGllbnQtZGszOHhmd2NldmZ5cXJ2biJ9LCJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC9yNUtyNFpRUHZBaTNSbzF1RWRyUi5wbmcifQ:ihh-healthcare-berhad:UeFEXLWOpaDSsZWPkecgwLjNfXttYQKSVMeEcr1KSYY?sf_dm_key=IBfFnHhRDvZ_fsjGFnh98IUWt_52sjg0S7g9KiLSD0E1&format=png) 查找医生](https:\/\/www.parkwayeast.com.sg\/zh\/find-doctor)   [![进行约诊](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJjbGllbnQtZGszOHhmd2NldmZ5cXJ2biJ9LCJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC93dW9iZWJ6Y3ZWTHdFZG9ubWV4OC5wbmcifQ:ihh-healthcare-berhad:5R_oh5MPvoQ36bLxSekeESQGkvdBexRzakikXkiYitA?sf_dm_key=Dkd9UFGzo0JZ_BcXiV2Z7CnRV3qZky0aierbhwFCDAY1&format=png) 进行约诊](https:\/\/www.parkwayeast.com.sg\/zh\/make-manage-appointment\/make-appointment)\n\n![](https:\/\/www.parkwayeast.com.sg\/ResourcePackages\/PEH\/assets\/dist\/images\/search.png)\n\n×\n\n[![Parkway East Hospital](https:\/\/www.parkwayeast.com.sg\/ResourcePackages\/PEH\/assets\/dist\/images\/logo.png)](https:\/\/www.parkwayeast.com.sg\/zh\/)\n\n菜单\n\n- [患者和访客](https:\/\/www.parkwayeast.com.sg\/zh\/patient-visitors)\n  - [了解孕产](https:\/\/www.parkwayeast.com.sg\/zh\/explore-maternity)\n  - [入院](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-admissions)\n  - [国际患者指南](https:\/\/www.parkwayeast.com.sg\/zh\/international-patients-guide)\n  - [医院病房和客房](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-wards-rooms)\n  - [医院设施](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-facilities)\n  - [医药费结算与付款](https:\/\/www.parkwayeast.com.sg\/zh\/billing-payment)\n  - [访客信息](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally)\n    - [查找医生](https:\/\/www.parkwayeast.com.sg\/zh\/find-doctor)\n    - [进行约诊或管理约诊](https:\/\/www.parkwayeast.com.sg\/zh\/make-manage-appointment)\n    - [预估您的账单](https:\/\/www.parkwayeast.com.sg\/zh\/hospital-bill-estimator)\n- [疾病和治疗](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments)\n  - [健康信息（按 A-Z 字母排序）](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/health-search-results)\n  - [病症和疾病](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-diseases)\n  - [测试和治疗](https:\/\/www.parkwayeast.com.sg\/zh\/tests-treatments)\n  - [专科](https:\/\/www.parkwayeast.com.sg\/zh\/specialties)\n    - [儿童健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/paediatric-care)\n    - [女性健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/womens-health)\n    - [骨骼健康](https:\/\/www.parkwayeast.com.sg\/zh\/conditions-treatments\/bone-health)\n- [中心和服务](https:\/\/www.parkwayeast.com.sg\/zh\/centres-services)\n  - [急诊中心](https:\/\/www.parkwayeast.com.sg\/zh\/24hr-urgent-care-centre\/overview)\n  - [救护车和医疗运输](https:\/\/www.parkwayeast.com.sg\/zh\/parkway-ambulance-emergency-medical-transport\/overview)\n  - [健康筛查](https:\/\/www.parkwayeast.com.sg\/zh\/health-screening\/overview)\n  - [实验室服务](https:\/\/www.parkwayeast.com.sg\/zh\/laboratory-testing\/overview)\n  - [营养与营养学](https:\/\/www.parkwayeast.com.sg\/zh\/nutrition-dietetics\/overview)\n  - [放射和成像](https:\/\/www.parkwayeast.com.sg\/zh\/radiology-imaging\/overview)\n  - [康复服务](https:\/\/www.parkwayeast.com.sg\/zh\/rehabilitation\/overview)\n- [Health Plus 文章](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus)\n  - [从 A 到 Z 浏览主题](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/featured-topics)\n  - [关于 Health Plus](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/about-health-plus)\n- [为什么选择我们](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us)\n  - [百汇东岸医院](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us\/parkway-east-hospital)\n  - [我们的奖项、认证和里程碑](https:\/\/www.parkwayeast.com.sg\/zh\/why-choose-us\/awards-milestones)\n- - [![我们的位置](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJjbGllbnQtZGszOHhmd2NldmZ5cXJ2biJ9LCJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC92NE5TNVNtenhMWlNFY2ZkNlBYZy5wbmcifQ:ihh-healthcare-berhad:k84YhpRXsi59DhTaxLJSA6tRQVtYv60aJkGeaarX3fM?sf_dm_key=BHVQwh1KF5rwXWGhwxwMT0iCh0Us7l1AukRNyCHazjo1&format=png) 我们的位置](https:\/\/www.parkwayeast.com.sg\/zh\/getting-to-parkway-east-hospital)\n  - [![联系我们](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJjbGllbnQtZGszOHhmd2NldmZ5cXJ2biJ9LCJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC8ycmdISkFUeUVYZ1RKZVpua1cxNC5wbmcifQ:ihh-healthcare-berhad:ZxAaBlFViTwAEdWhFaPWW-_at2AsZHNb2XOupwmdugM?sf_dm_key=EXFPPfF0jd4DmqfcuMiP2C1A02LJCMSn7gLAATg8IMc1&format=png) 联系我们](https:\/\/www.parkwayeast.com.sg\/zh\/contact-us)\n- Parkway East\n  \n  - [WhatsApp](https:\/\/wa.me\/+6581113777)\n  - [联系·](tel:+6563773737)\n\n1. [百汇东岸医院：温暖如家](https:\/\/www.parkwayeast.com.sg\/zh)\n2. [Health Plus](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus)\n\n![舒缓孩子咳嗽的自然疗法](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJmcm9udGlmeS1maW5kZXIifSwicGF0aCI6ImloaC1oZWFsdGhjYXJlLWJlcmhhZFwvZmlsZVwvaGFjcU05TG9GakNSeEdQWWppRVMuanBnIn0:ihh-healthcare-berhad:LyVZmBUiPNvrD-7lc1NYOmjeHmNb9b1YyQWtP8aoJ9M?format=webp)\n\n来源： Getty Images\n\n# **舒缓孩子咳嗽的自然疗法**\n上次更新时间： 2024年4月18日 \\| 2 分钟阅读时间\n\n[![Dr Tan Keng Wein Jeanette](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJmcm9udGlmeS1maW5kZXIifSwicGF0aCI6ImloaC1oZWFsdGhjYXJlLWJlcmhhZFwvZmlsZVwvWlNURWZmYVdxNWs3RVNhQ2I3ZGEuanBnIn0:ihh-healthcare-berhad:dmZ_lgdEE30VKrUz5_rOWNsRlZg0JOd0EV3MJYXf73w?width=70&height=88&crop=fp&fp=0.5,0.5&fp_zoom=1&format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/patient-services\/specialists\/profile\/tan-keng-wein-jeanette)\n\n##### **[Dr Tan Keng Wein Jeanette](https:\/\/www.parkwayeast.com.sg\/zh\/patient-services\/specialists\/profile\/tan-keng-wein-jeanette)**\n儿科医生\n#### **发现温和的疗法，帮助您自然舒缓孩子的咳嗽，并了解何时就医。**\n儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。\n\n不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。\n\n## 治疗儿童咳嗽的自然疗法\n- **补充水分：** 确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。  \n   ![补水](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC9iUHJQdlhlb0xNWU1Hd3ZjYXg1ay5qcGcifQ:ihh-healthcare-berhad:UCxEw41u8IPG9BuffQmNQZo_jKQX0ELyowWms19-bsU?format=webp)\n- **蜂蜜：** 对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。\n- **加湿器：** 在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。\n- **蒸汽：** 用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。\n- **抬高头部：** 在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。\n- **休息：** 确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。  \n   ![休息](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC84elRZZmR2REptMVVuQjRkTGFBOC5qcGcifQ:ihh-healthcare-berhad:usdMx9QEY3IYO-QN3Zijfmm3xntS2TqBNA5ukCKGdF8?format=webp)\n- **避免刺激物：** 让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。\n- **生理盐水鼻腔喷雾剂：** 使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。\n- **监测症状：** 密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。\n\n处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。\n\n## 何时寻求医疗帮助？\n密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，[请及时就医](https:\/\/www.parkwayeast.com.sg\/zh\/make-manage-appointment\/make-appointment)。\n\n只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。\n\n### Article Tags\n[儿童](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/search-results?topic=childrens-health) [医疗保健](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/search-results?topic=getting-medical-care)\n\n##### **相关文章**\n[查看全部](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/search-results)\n\n[![胰腺神经内分泌癌症不断发展的治疗方法](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNTJcLzM2ODgwXC84NjlmZmU5YzFmOTAyZGY0YjMzNTE4MTFkNjRmZGMzMS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:sWcJCwkqTN7vKRDkd6IuYWWV45qV1pag83J6uHByjkE?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/evolving-treatments-for-pancreatic-neuroendocrine-tumours)\n\n[胰腺神经内分泌癌症 (PNET) 的治疗方法不断演变](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/evolving-treatments-for-pancreatic-neuroendocrine-tumours)\n\nLiau Kui Hin医生解释了胰腺神经内分泌肿瘤（PNETs）以及治疗这种不常见癌症的最新有效疗法。\n\n[![如何让孩子健康地参加考试](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYjRcLzM2NzAwXC8wODI5YTI0ZDZhNDAwZTQ0OWRjNjA4NGFiYWQ3MjZmYy0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:7Ebb8UsP4t9fmeZ18kE26APdgFGHmivQbtLGK1SAb1g?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/how-to-keep-your-kid-healthy-for-the-exams)\n\n[如何让孩子健康地参加考试](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/how-to-keep-your-kid-healthy-for-the-exams)\n\n虽然考试可能会给家里的每个人带来压力，但这并不一定会影响孩子的健康。以下是确保孩子以最佳状态参加考试的 6 种方法。\n\n[![如何治愈甲状腺](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYzlcLzM3MDExXC9mNTYyMTQwZDBkZDMzNGRkNWUxZWQzNzM3NDcwYmE3Zi0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:MmvFCNu-3bdcvjCO8YW1s65_EpgMlTjRewb3QCEWXB4?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/how-to-heal-your-thyroid)\n\n[如何治愈甲状腺](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/how-to-heal-your-thyroid)\n\nDennis Chua医生讲述甲状腺及其相关的常见疾病。\n\n[![节日里的九项健康家庭活动](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvOTZcLzM2NzI0XC8yY2QwZGFhYWM2MzJiMWUzMzY4NjgyMTdkYzQ1NmM5Zi0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:FtBaOvI61NV1lncvJ0YQV0oWQe6TQo4ZF2gipm0-FD0?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/9-healthy-family-activities-for-the-holidays)\n\n[节日里的九项健康家庭活动](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/9-healthy-family-activities-for-the-holidays)\n\n您可以全家一起参加的 9 项健康活动，既能加强家庭联系、消除无聊，又能改善整体健康状况。\n\n[![结膜炎家长手册](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvODNcLzM2NjIyXC8wM2YwZGVkMTcwN2RmMmNlMDRiNTY3NmIyMzUxZTQ5NS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:cP7i3QeUOoN1nkxbw8jBKnSKF4PrwNFukKxTib8UYWk?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/parents-handy-guide-to-pink-eye)\n\n[结膜炎家长手册](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/parents-handy-guide-to-pink-eye)\n\n眼科医生Leonard Ang医生为您介绍红眼病（结膜炎）的病因，以及发生红眼病时的应对措施。\n\n[![您需要停止向医生隐瞒的 10 个秘密](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYjdcLzM2NjY5XC81OWFlODdkZjFmNWU5NjRiYTc2Yjc5NjkxZDQ3MWVkYS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:TkO73eDGACDdzxB-canFTe5alhdaiTocfL0_0vra8Ys?format=webp)](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/10-secrets-you-need-to-stop-hiding-from-your-doctor)\n\n[您需要停止向医生隐瞒的 10 个秘密](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/10-secrets-you-need-to-stop-hiding-from-your-doctor)\n\n在与医生讨论更多个人问题时，很容易隐瞒某些细节。然而，这样做可能会危及您的健康。\n\n[跳转至](https:\/\/www.parkwayeast.com.sg\/zh\/health-plus\/article\/soothe-child-cough-naturally#jumpToContent)\n\n百汇东岸医院是世界最大的医疗保健集团之一 [IHH Healthcare](https:\/\/www.ihhhealthcare.com\/%20) 的成员。\n***\n![MyHealth360](https:\/\/www.parkwayeast.com.sg\/images\/default-source\/default-album\/myhealth360-logo.png?sfvrsn=c3aa8f37_1)\n\n下载 MyHealth360 应用程序，方便地获取一系列医疗服务。\n\n[![Google Play](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNDBcLzMzODY4XC9kNWUwOTkyNzQ4NTZkYjUxNjFmNTI2Mzc3ODc0MDQ4MC0xNjQ2OTI0OTAwLnBuZyJ9:ihh-healthcare-berhad:M-8QtQYE0G-SzRw80ZpIx-4kQ1Ot5cgy_JE2CJwfqMY?width={width}&format=webp)](https:\/\/play.google.com\/store\/apps\/details?id=com.parkwayhealth.sdhpatient)\n\n[![App Store](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNGFcLzMzNjE1XC82YWIwMDFlZmIwMjRmNmVlODBmMmFlOThmNzMxYTAxYy0xNjQ2OTI0MzgzLnBuZyJ9:ihh-healthcare-berhad:n8zS3TXCRsABWHqfxzpwN4D0AIJ8vpeMhi27R8VWhfI?width={width}&format=webp)](https:\/\/apps.apple.com\/app\/id1455601884)\n\n- [我们的位置](https:\/\/www.parkwayeast.com.sg\/zh\/getting-to-parkway-east-hospital)\n- [联系我们](https:\/\/www.parkwayeast.com.sg\/zh\/contact-us)\n- [常见问答 (FAQ)](https:\/\/www.parkwayeast.com.sg\/zh\/frequently-asked-questions)\n- [医疗内容审核员](https:\/\/www.parkwayeast.com.sg\/zh\/medical-content-reviewers)\n\n##### **报名获取最新的健康提示和文章！**\n直接在您的收件箱中获得我们的专科医生、营养师和物理治疗师提供的值得信赖的医疗建议。\n\n[订阅](https:\/\/connect.ihhhealthcare.com\/PEH\/subscribe-normal?source=web)\n\n版权所有 © 2022 Parkway Holdings Limited。保留所有权利。公司注册号 197400320R\n\n- [使用条款](https:\/\/www.parkwayeast.com.sg\/zh\/legal\/terms-conditions)\n- [数据保护声明](https:\/\/www.ihhhealthcare.com\/singapore\/data-protection-notice)\n- [可持续性](https:\/\/www.ihhhealthcare.com\/sustainability)\n- [网站地图](https:\/\/www.parkwayeast.com.sg\/zh\/sitemap)","attrs_readable_markdown":"儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。\n\n不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。\n\n## 治疗儿童咳嗽的自然疗法\n- **补充水分：** 确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。  \n   ![补水](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC9iUHJQdlhlb0xNWU1Hd3ZjYXg1ay5qcGcifQ:ihh-healthcare-berhad:UCxEw41u8IPG9BuffQmNQZo_jKQX0ELyowWms19-bsU?format=webp)\n- **蜂蜜：** 对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。\n- **加湿器：** 在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。\n- **蒸汽：** 用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。\n- **抬高头部：** 在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。\n- **休息：** 确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。  \n   ![休息](https:\/\/cdn-assets-eu.frontify.com\/s3\/frontify-enterprise-files-eu\/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC84elRZZmR2REptMVVuQjRkTGFBOC5qcGcifQ:ihh-healthcare-berhad:usdMx9QEY3IYO-QN3Zijfmm3xntS2TqBNA5ukCKGdF8?format=webp)\n- **避免刺激物：** 让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。\n- **生理盐水鼻腔喷雾剂：** 使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。\n- **监测症状：** 密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。\n\n处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。\n\n## 何时寻求医疗帮助？\n密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，[请及时就医](https:\/\/www.parkwayeast.com.sg\/zh\/make-manage-appointment\/make-appointment)。\n\n只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。","meta_canonical":null}

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URL	https://www.parkwayeast.com.sg/zh/health-plus/article/soothe-child-cough-naturally
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Meta Title	舒缓孩子咳嗽的自然疗法
Meta Description	了解百汇东区医院儿科医生珍妮特推荐的自然缓解孩子咳嗽的温和疗法。
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Boilerpipe Text	儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。治疗儿童咳嗽的自然疗法补充水分：确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。蜂蜜：对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。加湿器：在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。蒸汽：用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。抬高头部：在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。休息：确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。避免刺激物：让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。生理盐水鼻腔喷雾剂：使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。监测症状：密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。何时寻求医疗帮助？密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，请及时就医。只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。
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[Health Plus](https://www.parkwayeast.com.sg/zh/health-plus) ![舒缓孩子咳嗽的自然疗法](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJmcm9udGlmeS1maW5kZXIifSwicGF0aCI6ImloaC1oZWFsdGhjYXJlLWJlcmhhZFwvZmlsZVwvaGFjcU05TG9GakNSeEdQWWppRVMuanBnIn0:ihh-healthcare-berhad:LyVZmBUiPNvrD-7lc1NYOmjeHmNb9b1YyQWtP8aoJ9M?format=webp) 来源： Getty Images # 舒缓孩子咳嗽的自然疗法上次更新时间： 2024年4月18日 \\| 2 分钟阅读时间 [![Dr Tan Keng Wein Jeanette](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJvYXV0aCI6eyJjbGllbnRfaWQiOiJmcm9udGlmeS1maW5kZXIifSwicGF0aCI6ImloaC1oZWFsdGhjYXJlLWJlcmhhZFwvZmlsZVwvWlNURWZmYVdxNWs3RVNhQ2I3ZGEuanBnIn0:ihh-healthcare-berhad:dmZ_lgdEE30VKrUz5_rOWNsRlZg0JOd0EV3MJYXf73w?width=70&height=88&crop=fp&fp=0.5,0.5&fp_zoom=1&format=webp)](https://www.parkwayeast.com.sg/zh/patient-services/specialists/profile/tan-keng-wein-jeanette) ##### [Dr Tan Keng Wein Jeanette](https://www.parkwayeast.com.sg/zh/patient-services/specialists/profile/tan-keng-wein-jeanette) 儿科医生 #### 发现温和的疗法，帮助您自然舒缓孩子的咳嗽，并了解何时就医。儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。 ## 治疗儿童咳嗽的自然疗法 - 补充水分：确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。 ![补水](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC9iUHJQdlhlb0xNWU1Hd3ZjYXg1ay5qcGcifQ:ihh-healthcare-berhad:UCxEw41u8IPG9BuffQmNQZo_jKQX0ELyowWms19-bsU?format=webp) - 蜂蜜：对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。 - 加湿器：在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。 - 蒸汽：用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。 - 抬高头部：在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。 - 休息：确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。 ![休息](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC84elRZZmR2REptMVVuQjRkTGFBOC5qcGcifQ:ihh-healthcare-berhad:usdMx9QEY3IYO-QN3Zijfmm3xntS2TqBNA5ukCKGdF8?format=webp) - 避免刺激物：让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。 - 生理盐水鼻腔喷雾剂：使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。 - 监测症状：密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。 ## 何时寻求医疗帮助？密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，[请及时就医](https://www.parkwayeast.com.sg/zh/make-manage-appointment/make-appointment)。只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。 ### Article Tags [儿童](https://www.parkwayeast.com.sg/zh/health-plus/search-results?topic=childrens-health) [医疗保健](https://www.parkwayeast.com.sg/zh/health-plus/search-results?topic=getting-medical-care) ##### 相关文章 [查看全部](https://www.parkwayeast.com.sg/zh/health-plus/search-results) [![胰腺神经内分泌癌症不断发展的治疗方法](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNTJcLzM2ODgwXC84NjlmZmU5YzFmOTAyZGY0YjMzNTE4MTFkNjRmZGMzMS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:sWcJCwkqTN7vKRDkd6IuYWWV45qV1pag83J6uHByjkE?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/evolving-treatments-for-pancreatic-neuroendocrine-tumours) [胰腺神经内分泌癌症 (PNET) 的治疗方法不断演变](https://www.parkwayeast.com.sg/zh/health-plus/article/evolving-treatments-for-pancreatic-neuroendocrine-tumours) Liau Kui Hin医生解释了胰腺神经内分泌肿瘤（PNETs）以及治疗这种不常见癌症的最新有效疗法。 [![如何让孩子健康地参加考试](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYjRcLzM2NzAwXC8wODI5YTI0ZDZhNDAwZTQ0OWRjNjA4NGFiYWQ3MjZmYy0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:7Ebb8UsP4t9fmeZ18kE26APdgFGHmivQbtLGK1SAb1g?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/how-to-keep-your-kid-healthy-for-the-exams) [如何让孩子健康地参加考试](https://www.parkwayeast.com.sg/zh/health-plus/article/how-to-keep-your-kid-healthy-for-the-exams) 虽然考试可能会给家里的每个人带来压力，但这并不一定会影响孩子的健康。以下是确保孩子以最佳状态参加考试的 6 种方法。 [![如何治愈甲状腺](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYzlcLzM3MDExXC9mNTYyMTQwZDBkZDMzNGRkNWUxZWQzNzM3NDcwYmE3Zi0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:MmvFCNu-3bdcvjCO8YW1s65_EpgMlTjRewb3QCEWXB4?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/how-to-heal-your-thyroid) [如何治愈甲状腺](https://www.parkwayeast.com.sg/zh/health-plus/article/how-to-heal-your-thyroid) Dennis Chua医生讲述甲状腺及其相关的常见疾病。 [![节日里的九项健康家庭活动](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvOTZcLzM2NzI0XC8yY2QwZGFhYWM2MzJiMWUzMzY4NjgyMTdkYzQ1NmM5Zi0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:FtBaOvI61NV1lncvJ0YQV0oWQe6TQo4ZF2gipm0-FD0?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/9-healthy-family-activities-for-the-holidays) [节日里的九项健康家庭活动](https://www.parkwayeast.com.sg/zh/health-plus/article/9-healthy-family-activities-for-the-holidays) 您可以全家一起参加的 9 项健康活动，既能加强家庭联系、消除无聊，又能改善整体健康状况。 [![结膜炎家长手册](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvODNcLzM2NjIyXC8wM2YwZGVkMTcwN2RmMmNlMDRiNTY3NmIyMzUxZTQ5NS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:cP7i3QeUOoN1nkxbw8jBKnSKF4PrwNFukKxTib8UYWk?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/parents-handy-guide-to-pink-eye) [结膜炎家长手册](https://www.parkwayeast.com.sg/zh/health-plus/article/parents-handy-guide-to-pink-eye) 眼科医生Leonard Ang医生为您介绍红眼病（结膜炎）的病因，以及发生红眼病时的应对措施。 [![您需要停止向医生隐瞒的 10 个秘密](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvYjdcLzM2NjY5XC81OWFlODdkZjFmNWU5NjRiYTc2Yjc5NjkxZDQ3MWVkYS0xNjU4Mjk3ODQxLmpwZyJ9:ihh-healthcare-berhad:TkO73eDGACDdzxB-canFTe5alhdaiTocfL0_0vra8Ys?format=webp)](https://www.parkwayeast.com.sg/zh/health-plus/article/10-secrets-you-need-to-stop-hiding-from-your-doctor) [您需要停止向医生隐瞒的 10 个秘密](https://www.parkwayeast.com.sg/zh/health-plus/article/10-secrets-you-need-to-stop-hiding-from-your-doctor) 在与医生讨论更多个人问题时，很容易隐瞒某些细节。然而，这样做可能会危及您的健康。 [跳转至](https://www.parkwayeast.com.sg/zh/health-plus/article/soothe-child-cough-naturally#jumpToContent) 百汇东岸医院是世界最大的医疗保健集团之一 [IHH Healthcare](https://www.ihhhealthcare.com/%20) 的成员。 * ![MyHealth360](https://www.parkwayeast.com.sg/images/default-source/default-album/myhealth360-logo.png?sfvrsn=c3aa8f37_1) 下载 MyHealth360 应用程序，方便地获取一系列医疗服务。 [![Google Play](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNDBcLzMzODY4XC9kNWUwOTkyNzQ4NTZkYjUxNjFmNTI2Mzc3ODc0MDQ4MC0xNjQ2OTI0OTAwLnBuZyJ9:ihh-healthcare-berhad:M-8QtQYE0G-SzRw80ZpIx-4kQ1Ot5cgy_JE2CJwfqMY?width={width}&format=webp)](https://play.google.com/store/apps/details?id=com.parkwayhealth.sdhpatient) [![App Store](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9hY2NvdW50c1wvYzNcLzQwMDA2MjRcL3Byb2plY3RzXC8yMDlcL2Fzc2V0c1wvNGFcLzMzNjE1XC82YWIwMDFlZmIwMjRmNmVlODBmMmFlOThmNzMxYTAxYy0xNjQ2OTI0MzgzLnBuZyJ9:ihh-healthcare-berhad:n8zS3TXCRsABWHqfxzpwN4D0AIJ8vpeMhi27R8VWhfI?width={width}&format=webp)](https://apps.apple.com/app/id1455601884) - [我们的位置](https://www.parkwayeast.com.sg/zh/getting-to-parkway-east-hospital) - [联系我们](https://www.parkwayeast.com.sg/zh/contact-us) - [常见问答 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Readable Markdown	儿童咳嗽可能会让父母担心不已，尤其是当咳嗽扰乱孩子的睡眠或日常活动时。幸运的是，家长可以使用一些温和有效的自然疗法来帮助舒缓孩子的咳嗽并提供缓解。不过，在我们直接了解这些疗法之前，家长有必要先了解不同类型的咳嗽及其潜在原因。咳嗽的原因多种多样，包括上呼吸道感染、过敏、哮喘，甚至是烟雾或灰尘等环境刺激物。找出孩子咳嗽的根本原因，就能更好地对症下药。最后但并非最不重要的一点是，如果咳嗽持续或严重，一定要及时就医。 ## 治疗儿童咳嗽的自然疗法 - 补充水分：确保您的孩子多喝水，如水或温汤，以帮助舒缓喉咙，保持水分充足。 ![补水](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC9iUHJQdlhlb0xNWU1Hd3ZjYXg1ay5qcGcifQ:ihh-healthcare-berhad:UCxEw41u8IPG9BuffQmNQZo_jKQX0ELyowWms19-bsU?format=webp) - 蜂蜜：对于一岁以上的儿童，蜂蜜是一种有效的天然止咳剂。将一茶匙蜂蜜混入温水中，可以舒缓喉咙，减少咳嗽。 - 加湿器：在孩子的房间里使用冷雾加湿器来增加空气湿度，这有助于缓解咳嗽和鼻塞，尤其是当咳嗽是由于空气干燥或感冒引起时。 - 蒸汽：用热水淋浴或泡澡，让浴室充满蒸汽。让孩子在蒸汽中停留几分钟，直到症状缓解。这有助于疏松粘液和缓解咳嗽。 - 抬高头部：在孩子睡觉时，用额外的枕头将他们的头部垫高，以帮助减轻咳嗽，尤其是如果咳嗽在夜间加重的话。 - 休息：确保您的孩子得到充足的休息，以支持他们的免疫系统，让他们的身体能够痊愈。 ![休息](https://cdn-assets-eu.frontify.com/s3/frontify-enterprise-files-eu/eyJwYXRoIjoiaWhoLWhlYWx0aGNhcmUtYmVyaGFkXC9maWxlXC84elRZZmR2REptMVVuQjRkTGFBOC5qcGcifQ:ihh-healthcare-berhad:usdMx9QEY3IYO-QN3Zijfmm3xntS2TqBNA5ukCKGdF8?format=webp) - 避免刺激物：让孩子远离烟雾、浓烈的香水和其他会加剧咳嗽的刺激物。 - 生理盐水鼻腔喷雾剂：使用生理盐水鼻腔喷雾剂帮助清除鼻塞，鼻塞会导致咳嗽，尤其是当咳嗽是由于感冒或过敏引起时。 - 监测症状：密切关注孩子的症状，如果咳嗽持续一周以上、伴有呼吸困难或发高烧，应及时就医。处理儿童咳嗽可能具有挑战性，但只要方法得当，家长就能帮助孩子缓解不适。 ## 何时寻求医疗帮助？密切观察孩子的症状至关重要，如果症状恶化或发现任何令人担忧的迹象，如呼吸困难、持续高烧、胸痛、嘴唇或脸部变蓝等，[请及时就医](https://www.parkwayeast.com.sg/zh/make-manage-appointment/make-appointment)。只要有耐心、细心，再加上一点自然的支持，您就能帮助孩子缓解咳嗽并迅速康复。
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