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Age cutoffPASSdownload_stamp > now() - 6 MONTH0.3 months ago
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URLhttps://www.nhs.uk/conditions/respiratory-tract-infection/
Last Crawled2026-04-15 12:42:57 (9 days ago)
First Indexed2017-11-09 22:28:47 (8 years ago)
HTTP Status Code200
Content
Meta TitleRespiratory tract infections (RTIs) - NHS
Meta DescriptionFind out about the different types of lower and upper respiratory tract infections (airway infections), how the infections spread and when you should see a GP.
Meta Canonicalnull
Boilerpipe Text
Symptoms of a respiratory tract infection Symptoms of a respiratory tract infection include: a cough – you may bring up mucus (phlegm) sneezing a stuffy or runny nose a sore throat headaches muscle aches breathlessness, tight chest or wheezing a high temperature feeling generally unwell How to treat a respiratory tract infection yourself Most respiratory tract infections (RTIs) pass within 1 to 2 weeks. You can usually treat your symptoms at home. Do get plenty of rest drink lots of water to loosen any mucus and make it easier to cough up drink a hot lemon and honey drink to help soothe a cough (not suitable for babies under 1 year old) gargle with warm salty water if you have a sore throat (children should not try this) raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus use painkillers to bring down a fever and help ease a sore throat, headaches and muscle pain Don’t do not let children breathe in steam from a bowl of hot water as there's a risk of scalding do not give aspirin to children under 16 do not smoke – it can make your symptoms worse How to make a hot lemon and honey drink Squeeze half a lemon into a mug of boiled water Add 1 to 2 teaspoons of honey Drink while still warm Do not give hot drinks to small children. How to gargle with salt water Dissolve half a teaspoon of salt in a glass of warm water – warm water helps salt dissolve Gargle with the solution then spit it out – do not swallow it Repeat as often as you like A pharmacist can help with an RTI A pharmacist can suggest treatments to help relieve your symptoms, such as decongestants and nasal sprays. You can also buy cough medicines and throat lozenges, although there's little evidence to show they help. Some treatments contain paracetamol and ibuprofen . If you're taking these medicines separately, be careful not to take more than the recommended dose. Certain treatments are not suitable for children, babies and pregnant women. Your pharmacist can advise you about the best treatment for you or your child. Find a pharmacy Non-urgent advice: See a GP if: You have symptoms of a respiratory tract infection and: you feel very unwell or your symptoms get worse you've had a high temperature for more than 3 days you cough up blood or bloodstained mucus you've had a cough for more than 3 weeks you're pregnant you're over 65 you have a weakened immune system – for example, because you have a condition like diabetes or you're having chemotherapy you have a long-term health condition, such as a heart, lung or kidney condition You may have pneumonia if your symptoms are severe. Treatment for a respiratory tract infection from a GP Treatment for a respiratory tract infection (RTI) will depend on the cause of your infection. If your RTI is caused by a virus (like the common cold ), it will usually clear up by itself after a few weeks. Antibiotics will not help. If your RTI is caused by bacteria (like pneumonia ), a GP may prescribe antibiotics . Make sure you complete the whole course as advised by a GP, even if you start to feel better. Sometimes a sample of your mucus may need to be tested to see what's causing your RTI. Important: Use of antibiotics Antibiotics are only used to treat bacterial infections. They're not used for treating viral infections because they do not work for this type of infection. How to avoid spreading a respiratory tract infection Respiratory tract infections (RTIs) are often spread in the coughs and sneezes of someone with an infection. To reduce the chance of passing an RTI on to others: cover your mouth when you cough or sneeze wash your hands regularly throw away used tissues immediately How to avoid getting a respiratory tract infection If you keep getting respiratory tract infections or you're at a high risk of getting one (for example, because you're over the age of 65 or have a serious long-term health condition), you should: ask a GP about the annual flu vaccine ask if you should have the pneumococcal vaccine – this helps prevent pneumonia stop smoking if you smoke Types of respiratory tract infection There are several different types of respiratory tract infection (RTI). They're usually grouped into upper RTIs and lower RTIs. Upper RTI affect the sinuses and throat. They include: common cold sinusitis (sinus infection) tonsillitis laryngitis Lower RTIs affect the airways and lungs. They include: bronchitis bronchiolitis chest infection pneumonia (lung infection) Flu and COVID-19 can both be upper or lower RTIs. Lower RTIs tend to last longer and can be more serious. Page last reviewed: 23 December 2024 Next review due: 23 December 2027
Markdown
ο»Ώ [Skip to main content](https://www.nhs.uk/conditions/respiratory-tract-infection/#maincontent) - [Health A to Z](https://www.nhs.uk/health-a-to-z/) - [NHS services](https://www.nhs.uk/nhs-services/) - [Healthy living](https://www.nhs.uk/live-well/) - [Mental health](https://www.nhs.uk/mental-health/) - [Care and support](https://www.nhs.uk/social-care-and-support/) - [Home](https://www.nhs.uk/) - Browse More 1. [Home](https://www.nhs.uk/) 2. [Health A to Z](https://www.nhs.uk/health-a-to-z/) 3. [Conditions A to Z](https://www.nhs.uk/conditions/) [Back to Conditions A to Z](https://www.nhs.uk/conditions/) # Respiratory tract infections (RTIs) Respiratory tract infections (RTIs) are infections of parts of the body involved in breathing, such as the sinuses, throat, airways or lungs. Most RTIs get better without treatment, but sometimes you may need to see a GP. ## Symptoms of a respiratory tract infection Symptoms of a respiratory tract infection include: - a [cough](https://www.nhs.uk/symptoms/cough/) – you may bring up mucus (phlegm) - sneezing - a stuffy or runny nose - a [sore throat](https://www.nhs.uk/symptoms/sore-throat/) - [headaches](https://www.nhs.uk/symptoms/headaches/) - muscle aches - breathlessness, tight chest or wheezing - a high temperature - feeling generally unwell ## How to treat a respiratory tract infection yourself Most respiratory tract infections (RTIs) pass within 1 to 2 weeks. You can usually treat your symptoms at home. ### Do - get plenty of rest - drink lots of water to loosen any mucus and make it easier to cough up - drink a hot lemon and honey drink to help soothe a cough (not suitable for babies under 1 year old) - gargle with warm salty water if you have a sore throat (children should not try this) - raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus - use painkillers to bring down a fever and help ease a sore throat, headaches and muscle pain ### Don’t - do not let children breathe in steam from a bowl of hot water as there's a risk of scalding - do not give aspirin to children under 16 - do not smoke – it can make your symptoms worse How to make a hot lemon and honey drink 1. Squeeze half a lemon into a mug of boiled water 2. Add 1 to 2 teaspoons of honey 3. Drink while still warm Do not give hot drinks to small children. How to gargle with salt water 1. Dissolve half a teaspoon of salt in a glass of warm water – warm water helps salt dissolve 2. Gargle with the solution then spit it out – do not swallow it 3. Repeat as often as you like ### A pharmacist can help with an RTI A pharmacist can suggest treatments to help relieve your symptoms, such as [decongestants](https://www.nhs.uk/medicines/decongestants/) and nasal sprays. You can also buy cough medicines and throat lozenges, although there's little evidence to show they help. Some treatments contain [paracetamol](https://www.nhs.uk/medicines/paracetamol-for-adults-old/) and [ibuprofen](https://www.nhs.uk/medicines/ibuprofen-for-adults/). If you're taking these medicines separately, be careful not to take more than the recommended dose. Certain treatments are not suitable for children, babies and pregnant women. Your pharmacist can advise you about the best treatment for you or your child. [Find a pharmacy](https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy) ## Non-urgent advice: See a GP if: You have symptoms of a respiratory tract infection and: - you feel very unwell or your symptoms get worse - you've had a high temperature for more than 3 days - you cough up blood or bloodstained mucus - you've had a cough for more than 3 weeks - you're pregnant - you're over 65 - you have a weakened immune system – for example, because you have a condition like [diabetes](https://www.nhs.uk/conditions/diabetes/) or you're having [chemotherapy](https://www.nhs.uk/tests-and-treatments/chemotherapy/) - you have a long-term health condition, such as a heart, lung or kidney condition You may have [pneumonia](https://www.nhs.uk/conditions/pneumonia/) if your symptoms are severe. ## Treatment for a respiratory tract infection from a GP Treatment for a respiratory tract infection (RTI) will depend on the cause of your infection. If your RTI is caused by a virus (like the [common cold](https://www.nhs.uk/conditions/common-cold/)), it will usually clear up by itself after a few weeks. Antibiotics will not help. If your RTI is caused by bacteria (like [pneumonia](https://www.nhs.uk/conditions/pneumonia/)), a GP may prescribe [antibiotics](https://www.nhs.uk/medicines/antibiotics/). Make sure you complete the whole course as advised by a GP, even if you start to feel better. Sometimes a sample of your mucus may need to be tested to see what's causing your RTI. ### Important: Use of antibiotics Antibiotics are only used to treat bacterial infections. They're not used for treating viral infections because they do not work for this type of infection. ## How to avoid spreading a respiratory tract infection Respiratory tract infections (RTIs) are often spread in the coughs and sneezes of someone with an infection. To reduce the chance of passing an RTI on to others: - cover your mouth when you cough or sneeze - wash your hands regularly - throw away used tissues immediately ## How to avoid getting a respiratory tract infection If you keep getting respiratory tract infections or you're at a high risk of getting one (for example, because you're over the age of 65 or have a serious long-term health condition), you should: - ask a GP about the annual [flu vaccine](https://www.nhs.uk/vaccinations/flu-vaccine/) - ask if you should have the [pneumococcal vaccine](https://www.nhs.uk/vaccinations/pneumococcal-vaccine/) – this helps prevent pneumonia - stop smoking if you smoke ## Types of respiratory tract infection There are several different types of respiratory tract infection (RTI). They're usually grouped into upper RTIs and lower RTIs. Upper RTI affect the sinuses and throat. They include: - [common cold](https://www.nhs.uk/conditions/common-cold/) - [sinusitis](https://www.nhs.uk/conditions/sinusitis-sinus-infection/) (sinus infection) - [tonsillitis](https://www.nhs.uk/conditions/tonsillitis/) - [laryngitis](https://www.nhs.uk/conditions/laryngitis/) Lower RTIs affect the airways and lungs. They include: - [bronchitis](https://www.nhs.uk/conditions/bronchitis/) - [bronchiolitis](https://www.nhs.uk/conditions/bronchiolitis/) - [chest infection](https://www.nhs.uk/conditions/chest-infection/) - [pneumonia](https://www.nhs.uk/conditions/pneumonia/) (lung infection) [Flu](https://www.nhs.uk/conditions/flu/) and [COVID-19](https://www.nhs.uk/conditions/covid-19/) can both be upper or lower RTIs. Lower RTIs tend to last longer and can be more serious. Page last reviewed: 23 December 2024 Next review due: 23 December 2027 ## Support links - [Home](https://www.nhs.uk/) - [Health A to Z](https://www.nhs.uk/health-a-to-z/) - [NHS services](https://www.nhs.uk/nhs-services/) - [Healthy living](https://www.nhs.uk/live-well/) - [Mental health](https://www.nhs.uk/mental-health/) - [Care and support](https://www.nhs.uk/social-care-and-support/) - [COVID-19](https://www.nhs.uk/conditions/covid-19/) - [NHS App](https://www.nhs.uk/nhs-app/) - [Find my NHS number](https://www.nhs.uk/nhs-services/online-services/find-nhs-number/) - [View your GP health record](https://www.nhs.uk/nhs-services/gps/view-your-gp-health-record/) - [View your test results](https://www.nhs.uk/nhs-services/online-services/view-your-test-results/) - [About the NHS](https://www.nhs.uk/using-the-nhs/about-the-nhs/) - [Healthcare abroad](https://www.nhs.uk/using-the-nhs/healthcare-abroad/) - [Other NHS websites](https://www.nhs.uk/nhs-sites/) - [Profile editor login](https://www.nhs.uk/our-policies/profile-editor-login/) - [About us](https://www.nhs.uk/about-us/) - [Report an issue with the NHS website](https://www.nhs.uk/report-an-issue-with-the-nhs-website) - [Accessibility statement](https://www.nhs.uk/accessibility-statement/) - [Our policies](https://www.nhs.uk/our-policies/) - [Cookies](https://www.nhs.uk/our-policies/choose-your-cookie-settings/) Β© Crown copyright
Readable Markdown
## Symptoms of a respiratory tract infection Symptoms of a respiratory tract infection include: - a [cough](https://www.nhs.uk/symptoms/cough/) – you may bring up mucus (phlegm) - sneezing - a stuffy or runny nose - a [sore throat](https://www.nhs.uk/symptoms/sore-throat/) - [headaches](https://www.nhs.uk/symptoms/headaches/) - muscle aches - breathlessness, tight chest or wheezing - a high temperature - feeling generally unwell ## How to treat a respiratory tract infection yourself Most respiratory tract infections (RTIs) pass within 1 to 2 weeks. You can usually treat your symptoms at home. ### Do - get plenty of rest - drink lots of water to loosen any mucus and make it easier to cough up - drink a hot lemon and honey drink to help soothe a cough (not suitable for babies under 1 year old) - gargle with warm salty water if you have a sore throat (children should not try this) - raise your head up while sleeping using extra pillows to make breathing easier and clear your chest of mucus - use painkillers to bring down a fever and help ease a sore throat, headaches and muscle pain ### Don’t - do not let children breathe in steam from a bowl of hot water as there's a risk of scalding - do not give aspirin to children under 16 - do not smoke – it can make your symptoms worse How to make a hot lemon and honey drink 1. Squeeze half a lemon into a mug of boiled water 2. Add 1 to 2 teaspoons of honey 3. Drink while still warm Do not give hot drinks to small children. How to gargle with salt water 1. Dissolve half a teaspoon of salt in a glass of warm water – warm water helps salt dissolve 2. Gargle with the solution then spit it out – do not swallow it 3. Repeat as often as you like ### A pharmacist can help with an RTI A pharmacist can suggest treatments to help relieve your symptoms, such as [decongestants](https://www.nhs.uk/medicines/decongestants/) and nasal sprays. You can also buy cough medicines and throat lozenges, although there's little evidence to show they help. Some treatments contain [paracetamol](https://www.nhs.uk/medicines/paracetamol-for-adults-old/) and [ibuprofen](https://www.nhs.uk/medicines/ibuprofen-for-adults/). If you're taking these medicines separately, be careful not to take more than the recommended dose. Certain treatments are not suitable for children, babies and pregnant women. Your pharmacist can advise you about the best treatment for you or your child. [Find a pharmacy](https://www.nhs.uk/service-search/pharmacy/find-a-pharmacy) ## Non-urgent advice: See a GP if: You have symptoms of a respiratory tract infection and: - you feel very unwell or your symptoms get worse - you've had a high temperature for more than 3 days - you cough up blood or bloodstained mucus - you've had a cough for more than 3 weeks - you're pregnant - you're over 65 - you have a weakened immune system – for example, because you have a condition like [diabetes](https://www.nhs.uk/conditions/diabetes/) or you're having [chemotherapy](https://www.nhs.uk/tests-and-treatments/chemotherapy/) - you have a long-term health condition, such as a heart, lung or kidney condition You may have [pneumonia](https://www.nhs.uk/conditions/pneumonia/) if your symptoms are severe. ## Treatment for a respiratory tract infection from a GP Treatment for a respiratory tract infection (RTI) will depend on the cause of your infection. If your RTI is caused by a virus (like the [common cold](https://www.nhs.uk/conditions/common-cold/)), it will usually clear up by itself after a few weeks. Antibiotics will not help. If your RTI is caused by bacteria (like [pneumonia](https://www.nhs.uk/conditions/pneumonia/)), a GP may prescribe [antibiotics](https://www.nhs.uk/medicines/antibiotics/). Make sure you complete the whole course as advised by a GP, even if you start to feel better. Sometimes a sample of your mucus may need to be tested to see what's causing your RTI. ### Important: Use of antibiotics Antibiotics are only used to treat bacterial infections. They're not used for treating viral infections because they do not work for this type of infection. ## How to avoid spreading a respiratory tract infection Respiratory tract infections (RTIs) are often spread in the coughs and sneezes of someone with an infection. To reduce the chance of passing an RTI on to others: - cover your mouth when you cough or sneeze - wash your hands regularly - throw away used tissues immediately ## How to avoid getting a respiratory tract infection If you keep getting respiratory tract infections or you're at a high risk of getting one (for example, because you're over the age of 65 or have a serious long-term health condition), you should: - ask a GP about the annual [flu vaccine](https://www.nhs.uk/vaccinations/flu-vaccine/) - ask if you should have the [pneumococcal vaccine](https://www.nhs.uk/vaccinations/pneumococcal-vaccine/) – this helps prevent pneumonia - stop smoking if you smoke ## Types of respiratory tract infection There are several different types of respiratory tract infection (RTI). They're usually grouped into upper RTIs and lower RTIs. Upper RTI affect the sinuses and throat. They include: - [common cold](https://www.nhs.uk/conditions/common-cold/) - [sinusitis](https://www.nhs.uk/conditions/sinusitis-sinus-infection/) (sinus infection) - [tonsillitis](https://www.nhs.uk/conditions/tonsillitis/) - [laryngitis](https://www.nhs.uk/conditions/laryngitis/) Lower RTIs affect the airways and lungs. They include: - [bronchitis](https://www.nhs.uk/conditions/bronchitis/) - [bronchiolitis](https://www.nhs.uk/conditions/bronchiolitis/) - [chest infection](https://www.nhs.uk/conditions/chest-infection/) - [pneumonia](https://www.nhs.uk/conditions/pneumonia/) (lung infection) [Flu](https://www.nhs.uk/conditions/flu/) and [COVID-19](https://www.nhs.uk/conditions/covid-19/) can both be upper or lower RTIs. Lower RTIs tend to last longer and can be more serious. Page last reviewed: 23 December 2024 Next review due: 23 December 2027
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ML Categories
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99.8%
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81.8%
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ML Page Types
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Raw JSON
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Raw JSON
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Content Metadata
Languageen
Authornull
Publish Timenot set
Original Publish Time2017-11-09 22:28:47 (8 years ago)
RepublishedNo
Word Count (Total)963
Word Count (Content)815
Links
External Links0
Internal Links50
Technical SEO
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Meta NoarchiveNo
JS RenderedNo
Redirect Targetnull
Performance
Download Time (ms)14
TTFB (ms)13
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Shard75 (laksa)
Root Hash11359509702434384875
Unparsed URLuk,nhs,www!/conditions/respiratory-tract-infection/ s443