🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 75 (from laksa062)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa075.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.nhs.uk/conditions/covid-19/how-to-avoid-catching-and-spreading-covid-19/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.nhs.uk/conditions/covid-19/how-to-avoid-catching-and-spreading-covid-19/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.nhs.uk\/conditions\/covid-19\/how-to-avoid-catching-and-spreading-covid-19\/","crawl_time":1776235269,"first_indexed_time":1679408733,"http_code":200,"src_unparsed":"uk,nhs,www!\/conditions\/covid-19\/how-to-avoid-catching-and-spreading-covid-19\/ s443","src_root_hash":"11359509702434384875","history_drop_reason":null,"meta_title":"How to avoid catching and spreading COVID-19 infection. - NHS","meta_descriptions":["Read NHS advice about how to reduce your risk of catching and spreading COVID-19 infection, and ease your symptoms at home."],"attrs_boilerpipe_text":"How COVID-19 is spread\nCOVID-19 spreads very easily through close contact with people who have the virus.\nWhen someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth.\nYou are more likely to catch it indoors and in crowded places.\nYou can still catch or spread COVID-19 if you:\ndo not have symptoms\nare fully vaccinated\nhave had the virus before\nMany people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days.\nHow to reduce your risk of COVID-19 infection\nIt’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean.\nIf you're at increased risk from COVID-19\nIf you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have\nsymptoms of COVID-19\nuntil they feel better.\nYou may also want to:\nopen windows and doors if you meet people inside, or meet them outside instead\nstay at least 2 metres away from people (particularly indoors or in crowded places)\nwork from home if you can, or talk to your employer about how they can help reduce your risk at work\nwear a face covering when it's hard to stay away from other people\nthink about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside\nHow to avoid spreading COVID-19\nIf you have\nsymptoms of COVID-19\nor have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with:\ncover your mouth and nose when you cough or sneeze and encourage children to do this\nregularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms\ntry to stay away from other people, including those you live with, until you feel better\nlet people who need to come into your home know that you’ve tested positive or have symptoms\nthink about asking friends, family or neighbours to get food and other essentials for you\navoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home\nwear a face covering when it's hard to stay away from other people\nlet healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person\nMore information\nRead more about COVID-19 symptoms and what to do\nRead full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK","attrs_markdown":"\n\n[Skip to main content](https:\/\/www.nhs.uk\/conditions\/covid-19\/how-to-avoid-catching-and-spreading-covid-19\/#maincontent)\n\n- [Health A to Z](https:\/\/www.nhs.uk\/health-a-to-z\/)\n- [NHS services](https:\/\/www.nhs.uk\/nhs-services\/)\n- [Healthy living](https:\/\/www.nhs.uk\/live-well\/)\n- [Mental health](https:\/\/www.nhs.uk\/mental-health\/)\n- [Care and support](https:\/\/www.nhs.uk\/social-care-and-support\/)\n- [Home](https:\/\/www.nhs.uk\/)\n- Browse More\n\n1. [Home](https:\/\/www.nhs.uk\/)\n2. [Health A to Z](https:\/\/www.nhs.uk\/health-a-to-z\/)\n3. [Conditions A to Z](https:\/\/www.nhs.uk\/conditions\/)\n4. [COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/)\n\n[Back to COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/)\n\n# How to avoid catching and spreading COVID-19 infection\n## How COVID-19 is spread\nCOVID-19 spreads very easily through close contact with people who have the virus.\n\nWhen someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth.\n\nYou are more likely to catch it indoors and in crowded places.\n\nYou can still catch or spread COVID-19 if you:\n\n- do not have symptoms\n- are fully vaccinated\n- have had the virus before\n\nMany people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days.\n\n## How to reduce your risk of COVID-19 infection\nIt’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean.\n\n### If you're at increased risk from COVID-19\nIf you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have [symptoms of COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/) until they feel better.\n\nYou may also want to:\n\n- open windows and doors if you meet people inside, or meet them outside instead\n- stay at least 2 metres away from people (particularly indoors or in crowded places)\n- work from home if you can, or talk to your employer about how they can help reduce your risk at work\n- wear a face covering when it's hard to stay away from other people\n- think about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside\n\n## How to avoid spreading COVID-19\nIf you have [symptoms of COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/) or have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with:\n\n- cover your mouth and nose when you cough or sneeze and encourage children to do this\n- regularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms\n- try to stay away from other people, including those you live with, until you feel better\n- let people who need to come into your home know that you’ve tested positive or have symptoms\n- think about asking friends, family or neighbours to get food and other essentials for you\n- avoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home\n- wear a face covering when it's hard to stay away from other people\n- let healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person\n\n## More information\n- [Read more about COVID-19 symptoms and what to do](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/)\n- [Read full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK](https:\/\/www.gov.uk\/guidance\/living-safely-with-respiratory-infections-including-covid-19)\n\n## More in [COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/)\n- [Symptoms and what to do](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/)\n- How to avoid catching and spreading\n- [Treatments](https:\/\/www.nhs.uk\/conditions\/covid-19\/treatments-for-covid-19\/)\n\nPage last reviewed: 21 March 2023   \n Next review due: 21 March 2026\n\n## Support links\n- [Home](https:\/\/www.nhs.uk\/)\n- [Health A to Z](https:\/\/www.nhs.uk\/health-a-to-z\/)\n- [NHS services](https:\/\/www.nhs.uk\/nhs-services\/)\n- [Healthy living](https:\/\/www.nhs.uk\/live-well\/)\n- [Mental health](https:\/\/www.nhs.uk\/mental-health\/)\n- [Care and support](https:\/\/www.nhs.uk\/social-care-and-support\/)\n- [COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/)\n\n- [NHS App](https:\/\/www.nhs.uk\/nhs-app\/)\n- [Find my NHS number](https:\/\/www.nhs.uk\/nhs-services\/online-services\/find-nhs-number\/)\n- [View your GP health record](https:\/\/www.nhs.uk\/nhs-services\/gps\/view-your-gp-health-record\/)\n- [View your test results](https:\/\/www.nhs.uk\/nhs-services\/online-services\/view-your-test-results\/)\n- [About the NHS](https:\/\/www.nhs.uk\/using-the-nhs\/about-the-nhs\/)\n- [Healthcare abroad](https:\/\/www.nhs.uk\/using-the-nhs\/healthcare-abroad\/)\n\n- [Other NHS websites](https:\/\/www.nhs.uk\/nhs-sites\/)\n- [Profile editor login](https:\/\/www.nhs.uk\/our-policies\/profile-editor-login\/)\n\n- [About us](https:\/\/www.nhs.uk\/about-us\/)\n- [Report an issue with the NHS website](https:\/\/www.nhs.uk\/report-an-issue-with-the-nhs-website)\n- [Accessibility statement](https:\/\/www.nhs.uk\/accessibility-statement\/)\n- [Our policies](https:\/\/www.nhs.uk\/our-policies\/)\n- [Cookies](https:\/\/www.nhs.uk\/our-policies\/choose-your-cookie-settings\/)\n\n© Crown copyright","attrs_readable_markdown":"## How COVID-19 is spread\nCOVID-19 spreads very easily through close contact with people who have the virus.\n\nWhen someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth.\n\nYou are more likely to catch it indoors and in crowded places.\n\nYou can still catch or spread COVID-19 if you:\n\n- do not have symptoms\n- are fully vaccinated\n- have had the virus before\n\nMany people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days.\n\n## How to reduce your risk of COVID-19 infection\nIt’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean.\n\n### If you're at increased risk from COVID-19\nIf you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have [symptoms of COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/) until they feel better.\n\nYou may also want to:\n\n- open windows and doors if you meet people inside, or meet them outside instead\n- stay at least 2 metres away from people (particularly indoors or in crowded places)\n- work from home if you can, or talk to your employer about how they can help reduce your risk at work\n- wear a face covering when it's hard to stay away from other people\n- think about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside\n\n## How to avoid spreading COVID-19\nIf you have [symptoms of COVID-19](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/) or have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with:\n\n- cover your mouth and nose when you cough or sneeze and encourage children to do this\n- regularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms\n- try to stay away from other people, including those you live with, until you feel better\n- let people who need to come into your home know that you’ve tested positive or have symptoms\n- think about asking friends, family or neighbours to get food and other essentials for you\n- avoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home\n- wear a face covering when it's hard to stay away from other people\n- let healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person\n\n## More information\n- [Read more about COVID-19 symptoms and what to do](https:\/\/www.nhs.uk\/conditions\/covid-19\/covid-19-symptoms-and-what-to-do\/)\n- [Read full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK](https:\/\/www.gov.uk\/guidance\/living-safely-with-respiratory-infections-including-covid-19)","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

6 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.2 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.nhs.uk/conditions/covid-19/how-to-avoid-catching-and-spreading-covid-19/
Last Crawled	2026-04-15 06:41:09 (6 days ago)
First Indexed	2023-03-21 14:25:33 (3 years ago)
HTTP Status Code	200
Meta Title	How to avoid catching and spreading COVID-19 infection. - NHS
Meta Description	Read NHS advice about how to reduce your risk of catching and spreading COVID-19 infection, and ease your symptoms at home.
Meta Canonical	null
Boilerpipe Text	How COVID-19 is spread COVID-19 spreads very easily through close contact with people who have the virus. When someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth. You are more likely to catch it indoors and in crowded places. You can still catch or spread COVID-19 if you: do not have symptoms are fully vaccinated have had the virus before Many people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days. How to reduce your risk of COVID-19 infection It’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean. If you're at increased risk from COVID-19 If you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have symptoms of COVID-19 until they feel better. You may also want to: open windows and doors if you meet people inside, or meet them outside instead stay at least 2 metres away from people (particularly indoors or in crowded places) work from home if you can, or talk to your employer about how they can help reduce your risk at work wear a face covering when it's hard to stay away from other people think about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside How to avoid spreading COVID-19 If you have symptoms of COVID-19 or have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with: cover your mouth and nose when you cough or sneeze and encourage children to do this regularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms try to stay away from other people, including those you live with, until you feel better let people who need to come into your home know that you’ve tested positive or have symptoms think about asking friends, family or neighbours to get food and other essentials for you avoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home wear a face covering when it's hard to stay away from other people let healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person More information Read more about COVID-19 symptoms and what to do Read full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK
Markdown	[Skip to main content](https://www.nhs.uk/conditions/covid-19/how-to-avoid-catching-and-spreading-covid-19/#maincontent) - [Health A to Z](https://www.nhs.uk/health-a-to-z/) - [NHS services](https://www.nhs.uk/nhs-services/) - [Healthy living](https://www.nhs.uk/live-well/) - [Mental health](https://www.nhs.uk/mental-health/) - [Care and support](https://www.nhs.uk/social-care-and-support/) - [Home](https://www.nhs.uk/) - Browse More 1. [Home](https://www.nhs.uk/) 2. [Health A to Z](https://www.nhs.uk/health-a-to-z/) 3. [Conditions A to Z](https://www.nhs.uk/conditions/) 4. [COVID-19](https://www.nhs.uk/conditions/covid-19/) [Back to COVID-19](https://www.nhs.uk/conditions/covid-19/) # How to avoid catching and spreading COVID-19 infection ## How COVID-19 is spread COVID-19 spreads very easily through close contact with people who have the virus. When someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth. You are more likely to catch it indoors and in crowded places. You can still catch or spread COVID-19 if you: - do not have symptoms - are fully vaccinated - have had the virus before Many people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days. ## How to reduce your risk of COVID-19 infection It’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean. ### If you're at increased risk from COVID-19 If you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have [symptoms of COVID-19](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) until they feel better. You may also want to: - open windows and doors if you meet people inside, or meet them outside instead - stay at least 2 metres away from people (particularly indoors or in crowded places) - work from home if you can, or talk to your employer about how they can help reduce your risk at work - wear a face covering when it's hard to stay away from other people - think about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside ## How to avoid spreading COVID-19 If you have [symptoms of COVID-19](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) or have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with: - cover your mouth and nose when you cough or sneeze and encourage children to do this - regularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms - try to stay away from other people, including those you live with, until you feel better - let people who need to come into your home know that you’ve tested positive or have symptoms - think about asking friends, family or neighbours to get food and other essentials for you - avoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home - wear a face covering when it's hard to stay away from other people - let healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person ## More information - [Read more about COVID-19 symptoms and what to do](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) - [Read full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK](https://www.gov.uk/guidance/living-safely-with-respiratory-infections-including-covid-19) ## More in [COVID-19](https://www.nhs.uk/conditions/covid-19/) - [Symptoms and what to do](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) - How to avoid catching and spreading - [Treatments](https://www.nhs.uk/conditions/covid-19/treatments-for-covid-19/) Page last reviewed: 21 March 2023 Next review due: 21 March 2026 ## Support links - [Home](https://www.nhs.uk/) - [Health A to Z](https://www.nhs.uk/health-a-to-z/) - [NHS services](https://www.nhs.uk/nhs-services/) - [Healthy living](https://www.nhs.uk/live-well/) - [Mental health](https://www.nhs.uk/mental-health/) - [Care and support](https://www.nhs.uk/social-care-and-support/) - [COVID-19](https://www.nhs.uk/conditions/covid-19/) - [NHS App](https://www.nhs.uk/nhs-app/) - [Find my NHS number](https://www.nhs.uk/nhs-services/online-services/find-nhs-number/) - [View your GP health record](https://www.nhs.uk/nhs-services/gps/view-your-gp-health-record/) - [View your test results](https://www.nhs.uk/nhs-services/online-services/view-your-test-results/) - [About the NHS](https://www.nhs.uk/using-the-nhs/about-the-nhs/) - [Healthcare abroad](https://www.nhs.uk/using-the-nhs/healthcare-abroad/) - [Other NHS websites](https://www.nhs.uk/nhs-sites/) - [Profile editor login](https://www.nhs.uk/our-policies/profile-editor-login/) - [About us](https://www.nhs.uk/about-us/) - [Report an issue with the NHS website](https://www.nhs.uk/report-an-issue-with-the-nhs-website) - [Accessibility statement](https://www.nhs.uk/accessibility-statement/) - [Our policies](https://www.nhs.uk/our-policies/) - [Cookies](https://www.nhs.uk/our-policies/choose-your-cookie-settings/) © Crown copyright
Readable Markdown	## How COVID-19 is spread COVID-19 spreads very easily through close contact with people who have the virus. When someone with COVID-19 breathes, speaks, coughs or sneezes, they release small droplets containing the virus. You can catch it by breathing in these droplets, or by touching surfaces covered in them and then touching your eyes, nose or mouth. You are more likely to catch it indoors and in crowded places. You can still catch or spread COVID-19 if you: - do not have symptoms - are fully vaccinated - have had the virus before Many people will no longer be infectious to others after 5 days, but you can be infectious for up to 10 days. ## How to reduce your risk of COVID-19 infection It’s important to wash your hands with soap and water or use hand sanitiser regularly throughout the day. Try to avoid touching your eyes, nose or mouth if your hands are not clean. ### If you're at increased risk from COVID-19 If you or your child are at increased risk of getting ill from COVID-19, try to avoid contact with people who have [symptoms of COVID-19](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) until they feel better. You may also want to: - open windows and doors if you meet people inside, or meet them outside instead - stay at least 2 metres away from people (particularly indoors or in crowded places) - work from home if you can, or talk to your employer about how they can help reduce your risk at work - wear a face covering when it's hard to stay away from other people - think about asking people to wear a face covering or take a rapid lateral flow test if you're meeting them inside ## How to avoid spreading COVID-19 If you have [symptoms of COVID-19](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) or have tested positive, there are things you can do to help you avoid passing it on to other people, including those you live with: - cover your mouth and nose when you cough or sneeze and encourage children to do this - regularly clean surfaces you touch often (such as door handles and remote controls) and in shared spaces, such as kitchens or bathrooms - try to stay away from other people, including those you live with, until you feel better - let people who need to come into your home know that you’ve tested positive or have symptoms - think about asking friends, family or neighbours to get food and other essentials for you - avoid indoor or crowded places (including public transport or large social gatherings) or places where there is not much fresh air if you need to leave your home - wear a face covering when it's hard to stay away from other people - let healthcare professionals know about your positive test result or symptoms if you’re asked to attend an appointment in person ## More information - [Read more about COVID-19 symptoms and what to do](https://www.nhs.uk/conditions/covid-19/covid-19-symptoms-and-what-to-do/) - [Read full guidance on living safely with respiratory infections, including COVID-19 on GOV.UK](https://www.gov.uk/guidance/living-safely-with-respiratory-infections-including-covid-19)
Shard	75 (laksa)
Root Hash	11359509702434384875
Unparsed URL	uk,nhs,www!/conditions/covid-19/how-to-avoid-catching-and-spreading-covid-19/ s443