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URLhttps://www.newyorkpaincare.com/can-arthritic-knees-predict-the-weather/
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Meta TitleCan Arthritic Knees Predict The Weather | New York Pain Care
Meta DescriptionHave you ever heard someone say they know it will rain because their arthritic knees are acting up? While your joints may not provide you with the weekly weather forecast, there are some theories to explain how the weather can actually affect your joints and muscles.
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Knee Pain, Joint Pain, Muscle Pain & The Weather Have you ever heard someone say they know it is going to rain because their arthritic knees are acting up? Believe me, it’s not just Grandma, I’ve even experienced it myself. While your joints may not hold the answer for the weekly weather forecast, there are some theories to explain how the weather can actually affect your joints and muscles. Humidity In people with arthritis, joint pain, muscle pain,  headaches  and even those who don’t normally suffer, humidity is said to affect the body, often causing pain. Humidity often rises before, during and after it rains, as well as when it is hot outside. This means that grandma’s knees might not be fibbing after all. Barometric Pressure During levels of high humidity, barometric pressure is often low. So what is barometric pressure you ask?   Barometric pressure , or atmospheric pressure, is known as “the weight of the air”. A rise in barometric pressure usually means good weather, while a decrease usually means bad weather. Decreases in barometric pressure, especially those that come quickly, such as a rainstorm or a heatwave, often affect the body in people who are more sensitive or who have pre-existing conditions. The variation in pressure causes changes in the fluids in your body, which can also cause inflammation or sensitivity to the joints, especially those with arthritis. Dehydration It may be easy to forget to drink as much water as you know you should be drinking, but when you are in pain and it is hot outside, it is more important than ever to make sure you are hydrating your body. The joints in your body are able to move more fluidly when your body is properly hydrated, but if you are not drinking enough water you may experience worsened joint pain and even muscle cramps. On top of the pain, those who do not drink enough water are often more prone to fatigue – meaning you won’t be motivated to push physical activity or exercise which lack of can in itself, lead to joint and muscle pain. So what can you do? As far as the weather goes, we don’t have much of a say in the forecast, but making sure you keep yourself hydrated and healthy is something you can control.  If you have a condition such as Arthritis, it can also be beneficial to look into  Physical Therapy  and/or  Interventional Pain Management  techniques to help strengthen your body and prevent a flare up. The same advice is recommended for athletes who are prone to  sports injuries  and people who have a high level of daily activity. At  New York Pain Care , the Top Pain Management Doctors in NYC  can help treat a flare up, or help you to avoid one. Page Updated on Feb 5, 2025 by Dr. Hosny ( Interventional Spine Specialist ) of New York Pain Care
Markdown
[![New York Pain Care](https://www.newyorkpaincare.com/wp-content/themes/newyorkpaincare/images/logo.svg)](https://www.newyorkpaincare.com/) [OUR LOCATIONS](https://www.newyorkpaincare.com/locations/) Same-day Appointments Book Online [Call to book (212) 604-1300](tel:+12126041300) [(212) 604-1300](tel:+12126041300)[Book Online](https://www.newyorkpaincare.com/book-an-appointment/ "Book Online (Open in new Tab)") - [Home](https://www.newyorkpaincare.com/) - [About](https://www.newyorkpaincare.com/about-us/) - [Patient Reviews](https://www.newyorkpaincare.com/reviews-testimonials/) - [Awards](https://www.newyorkpaincare.com/awards/) - [Our Doctors](https://www.newyorkpaincare.com/meet-our-staff/) - [Conditions](https://www.newyorkpaincare.com/conditions/) - [Nerve Pain](https://www.newyorkpaincare.com/conditions/nerve-pain/) - [Shoulder Conditions](https://www.newyorkpaincare.com/conditions/shoulder-conditions/) - [Elbow, Hand & Wrist Conditions](https://www.newyorkpaincare.com/conditions/conditions-of-the-elbow-hand-wrist/) - [Knee Conditions](https://www.newyorkpaincare.com/conditions/knee-conditions/) - [Hip, Foot & Ankle Conditions](https://www.newyorkpaincare.com/conditions/hip-foot-and-ankle-conditions/) - [Sports Injuries](https://www.newyorkpaincare.com/conditions/sports-injuries/) - [Headaches Treatment](https://www.newyorkpaincare.com/conditions/headaches/) - [Chronic Pain Syndromes](https://www.newyorkpaincare.com/conditions/chronic-pain-syndromes/) - [Treatments](https://www.newyorkpaincare.com/treatments/) - [Non-Surgical Treatments](https://www.newyorkpaincare.com/treatments/non-surgical/) - [Surgical Treatments](https://www.newyorkpaincare.com/treatments/interventional-surgical/) - [Back Pain](https://www.newyorkpaincare.com/conditions/back-pain/) - [Neck Pain](https://www.newyorkpaincare.com/conditions/neck-conditions/neck-pain-treatment-in-nyc/) - [Sciatica](https://www.newyorkpaincare.com/conditions/conditions-of-the-spine/sciatica-treatment-in-nyc/) - [Contact Us](https://www.newyorkpaincare.com/contact-us/) # Can Arthritic Knees Predict The Weather? Castle Connolly Top Doctors ![kneepain](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNjAwIiBoZWlnaHQ9IjEwNjIiIHZpZXdCb3g9IjAgMCAxNjAwIDEwNjIiPjxyZWN0IHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjEwMCUiIHN0eWxlPSJmaWxsOiNjZmQ0ZGI7ZmlsbC1vcGFjaXR5OiAwLjE7Ii8+PC9zdmc+) **Knee Pain, Joint Pain, Muscle Pain & The Weather** Have you ever heard someone say they know it is going to rain because their [arthritic knees](https://www.newyorkpaincare.com/conditions/knee-conditions/knee-arthritis/) are acting up? Believe me, it’s not just Grandma, I’ve even experienced it myself. While your joints may not hold the answer for the weekly weather forecast, there are some theories to explain how the weather can actually affect your joints and muscles. **Humidity** In people with arthritis, joint pain, muscle pain, [headaches](https://www.newyorkpaincare.com/conditions/headaches/) and even those who don’t normally suffer, humidity is said to affect the body, often causing pain. Humidity often rises before, during and after it rains, as well as when it is hot outside. This means that grandma’s knees might not be fibbing after all. **Barometric Pressure** During levels of high humidity, barometric pressure is often low. So what is barometric pressure you ask? [Barometric pressure](mailto:http://www.mymobilebay.com/stationdata/whatisbarpress.htm), or atmospheric pressure, is known as “the weight of the air”. A rise in barometric pressure usually means good weather, while a decrease usually means bad weather. Decreases in barometric pressure, especially those that come quickly, such as a rainstorm or a heatwave, often affect the body in people who are more sensitive or who have pre-existing conditions. The variation in pressure causes changes in the fluids in your body, which can also cause inflammation or sensitivity to the joints, especially those with arthritis. **Dehydration** It may be easy to forget to drink as much water as you know you should be drinking, but when you are in pain and it is hot outside, it is more important than ever to make sure you are hydrating your body. The joints in your body are able to move more fluidly when your body is properly hydrated, but if you are not drinking enough water you may experience worsened joint pain and even muscle cramps. On top of the pain, those who do not drink enough water are often more prone to fatigue – meaning you won’t be motivated to push physical activity or exercise which lack of can in itself, lead to joint and muscle pain. **So what can you do?** As far as the weather goes, we don’t have much of a say in the forecast, but making sure you keep yourself hydrated and healthy is something you can control. If you have a condition such as Arthritis, it can also be beneficial to look into [Physical Therapy](https://www.newyorkpaincare.com/treatments/non-surgical/physical-therapy/) and/or [Interventional Pain Management](https://www.newyorkpaincare.com/treatments/non-surgical/acupuncture-for-pain-relief/) techniques to help strengthen your body and prevent a flare up. The same advice is recommended for athletes who are prone to [sports injuries](https://www.newyorkpaincare.com/conditions/sports-injuries/) and people who have a high level of daily activity. At [New York Pain Care](https://www.newyorkpaincare.com/), the [Top Pain Management Doctors in NYC](https://www.newyorkpaincare.com/meet-our-staff/) can help treat a flare up, or help you to avoid one. Same-day Appointments Book Online [Call to book 212\.389.9918](tel:+12123899918) Page Updated on Feb 5, 2025 by Dr. Hosny (Interventional Spine Specialist) of New York Pain Care [Home](https://www.newyorkpaincare.com/) » Can Arthritic Knees Predict The Weather? - ![Brand Images](data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=) - ![Brand Images](data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=) - ![Brand Images](data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=) Our State-of-the-Art facilities ![The Joint Commission - National Quality Approval](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MTkiIGhlaWdodD0iNDEzIiB2aWV3Qm94PSIwIDAgNjE5IDQxMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=) ![Reception Area](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MTkiIGhlaWdodD0iNDEzIiB2aWV3Qm94PSIwIDAgNjE5IDQxMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=) ![Our Doctors](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MjAiIGhlaWdodD0iNDEzIiB2aWV3Qm94PSIwIDAgNjIwIDQxMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=) ![Cabinet](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2MjAiIGhlaWdodD0iNDEzIiB2aWV3Qm94PSIwIDAgNjIwIDQxMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=) Contacts - [(212) 604-1300](tel:+12126041300 "Call to Book") - [Book Online](https://www.newyorkpaincare.com/book-an-appointment/ "Book Online") - [info@newyorkpaincare.com](mailto:info@newyorkpaincare.com) **Address:** New York Pain Care 20 Squadron Blvd, Suite 290 New City, NY 10956 New York Pain Care 41 5th Ave, \# 1AB New York, NY 10003 [![New York Pain Care](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxOTciIGhlaWdodD0iMTIwIiB2aWV3Qm94PSIwIDAgMTk3IDEyMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=)](https://www.newyorkpaincare.com/) Hours of operation - Mon**09:00 - 06:00** - Tues**09:00 - 06:00** - Wed**09:00 - 06:00** - Thurs**09:00 - 06:00** - Fri**09:00 - 06:00** - Sat**Closed** - Sun**Closed** - [Contact Us](https://www.newyorkpaincare.com/contact-us/) - [Locations](https://www.newyorkpaincare.com/locations/) - [Awards](https://www.newyorkpaincare.com/awards/) - [Accessibility](https://www.newyorkpaincare.com/accessibility/) - [Terms of Use](https://www.newyorkpaincare.com/terms-of-use/) - [Privacy Policy](https://www.newyorkpaincare.com/privacy-policy/) - [Blog](https://www.newyorkpaincare.com/blog/) - [HIPAA](https://www.newyorkpaincare.com/wp-content/uploads/2021/08/New-York-Pain-Care.pdf) - [Site Map](https://www.newyorkpaincare.com/site-map/) Follow us Our board-certified pain specialists carefully review all New York Pain Care website information before publication. While the educational information we provide is intended to be accurate, it is not a substitute for consulting with [our physician](https://www.newyorkpaincare.com/meet-our-staff/) about your pain symptoms and treatment. ©2026 New York Pain Care Website & SEO By [NYMM](https://www.nymedicalmarketing.com/) [![ClickCease](https://monitor.clickcease.com/)](https://www.clickcease.com/) × **CONTENT DISCLAIMER** The information on this website is intended for general informational purposes only and should not be taken as specific treatment recommendations. If you have any questions or concerns, we encourage you to consult a board-certified pain specialist. A comprehensive evaluation is necessary for an accurate diagnosis and a personalized treatment plan. Please contact our office directly to schedule a consultation.
Readable Markdown
![kneepain](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxNjAwIiBoZWlnaHQ9IjEwNjIiIHZpZXdCb3g9IjAgMCAxNjAwIDEwNjIiPjxyZWN0IHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjEwMCUiIHN0eWxlPSJmaWxsOiNjZmQ0ZGI7ZmlsbC1vcGFjaXR5OiAwLjE7Ii8+PC9zdmc+) **Knee Pain, Joint Pain, Muscle Pain & The Weather** Have you ever heard someone say they know it is going to rain because their [arthritic knees](https://www.newyorkpaincare.com/conditions/knee-conditions/knee-arthritis/) are acting up? Believe me, it’s not just Grandma, I’ve even experienced it myself. While your joints may not hold the answer for the weekly weather forecast, there are some theories to explain how the weather can actually affect your joints and muscles. **Humidity** In people with arthritis, joint pain, muscle pain, [headaches](https://www.newyorkpaincare.com/conditions/headaches/) and even those who don’t normally suffer, humidity is said to affect the body, often causing pain. Humidity often rises before, during and after it rains, as well as when it is hot outside. This means that grandma’s knees might not be fibbing after all. **Barometric Pressure** During levels of high humidity, barometric pressure is often low. So what is barometric pressure you ask? [Barometric pressure](mailto:http://www.mymobilebay.com/stationdata/whatisbarpress.htm), or atmospheric pressure, is known as “the weight of the air”. A rise in barometric pressure usually means good weather, while a decrease usually means bad weather. Decreases in barometric pressure, especially those that come quickly, such as a rainstorm or a heatwave, often affect the body in people who are more sensitive or who have pre-existing conditions. The variation in pressure causes changes in the fluids in your body, which can also cause inflammation or sensitivity to the joints, especially those with arthritis. **Dehydration** It may be easy to forget to drink as much water as you know you should be drinking, but when you are in pain and it is hot outside, it is more important than ever to make sure you are hydrating your body. The joints in your body are able to move more fluidly when your body is properly hydrated, but if you are not drinking enough water you may experience worsened joint pain and even muscle cramps. On top of the pain, those who do not drink enough water are often more prone to fatigue – meaning you won’t be motivated to push physical activity or exercise which lack of can in itself, lead to joint and muscle pain. **So what can you do?** As far as the weather goes, we don’t have much of a say in the forecast, but making sure you keep yourself hydrated and healthy is something you can control. If you have a condition such as Arthritis, it can also be beneficial to look into [Physical Therapy](https://www.newyorkpaincare.com/treatments/non-surgical/physical-therapy/) and/or [Interventional Pain Management](https://www.newyorkpaincare.com/treatments/non-surgical/acupuncture-for-pain-relief/) techniques to help strengthen your body and prevent a flare up. The same advice is recommended for athletes who are prone to [sports injuries](https://www.newyorkpaincare.com/conditions/sports-injuries/) and people who have a high level of daily activity. At [New York Pain Care](https://www.newyorkpaincare.com/), the [Top Pain Management Doctors in NYC](https://www.newyorkpaincare.com/meet-our-staff/) can help treat a flare up, or help you to avoid one. Page Updated on Feb 5, 2025 by Dr. Hosny (Interventional Spine Specialist) of New York Pain Care
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