🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 42 (from laksa140)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa042.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359","crawl_time":1776236001,"first_indexed_time":1633556212,"http_code":200,"src_unparsed":"com,nbcnews!www,\/select\/shopping\/best-ergonomic-office-chair-ncna1231359 s443","src_root_hash":"3867714919315588842","history_drop_reason":null,"meta_title":"The 6 best ergonomic office chairs of 2026","meta_descriptions":["The best ergonomic office chairs can improve your spinal posture and alleviate pain in your back, neck and shoulders, according to experts we interviewed."],"attrs_boilerpipe_text":"Of the 10,000 workers surveyed in Stanford University’s recent \nstudy\non remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the\nbedroom\nto your\ndesk\n— but it’s also caused us to become more sedentary, according to experts.\n“We’re seeing a spike in musculoskeletal conditions related to poor posture [ever since the pandemic],” says Scott Bautch, chiropractor at\nBautch Chiropractic\n. Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and\nneck\nand lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says\nShai Karpf\n, chiropractor and owner of North Broward Chiropractic & Wellness.\nThis is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations.\nSKIP AHEAD\nBest ergonomic office chairs\n|\nBest ergonomic accessories\n|\nHow to shop for an ergonomic office chair\n|\nWhy trust NBC Select?\nSelected.\nOur top picks\nBest overall\n$undefined\n$1,320.00\nLearn more\nBest splurge\n$2,995.00\n$3,395.00\nLearn more\nBest mesh back\n$1,444.00\n$1,805.00\nLearn more\nHow we picked the best ergonomic office chairs\nWhile compiling our list, experts advised us to keep the following in mind:\nAdjustability\n: Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight.\nWarranty\n: Every chair on our list comes with at least a five-year warranty.\nWeight limit\n: Every option has a maximum weight capacity of at least 275 pounds.\nThe best ergonomic office chairs in 2026\nOur roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating.\nBest overall:\nSteelcase Leap\nWhat we like\nFully adjustable\nLifetime warranty\nHigh weight limit\nSomething to note\nNothing to note at this time\nThe Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer.\nWarranty\n: Lifetime warranty, though some parts have a 12-year warranty\n| Weight limit\n: 400 pounds\nBest splurge:\nLifeform High Back Executive Office Chair\nWhat we like\nAdjustable height and back\nTilt control\nContoured back\nSomething to note\nHigh price tag\nLifeform’s Executive Office Chair is a favorite of ergonomic expert\nKaren E. Loesing\n, even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts.\nWarranty\n: 10-year limited warranty\n| Weight limit\n: 350 pounds\nBest mesh back:\nHerman Miller Aeron Chair\nWhat we like\nMultiple sizes\nBreathable fabric\nCustom wheel options\nSomething to note\nWeight limit depends on size\nThe Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting.\nWarranty\n: 12-year limited warranty\n|\nWeight limit\n: Up to 350 pounds in size large\nBest aesthetic:\nHerman Miller Sayl Chair\nWhat we like\nLots of airflow\nNatural tilt\nSomething to note\nLower weight limit\nIf you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen.\nWarranty\n: 12-year warranty\n|\nWeight limit\n: 350 pounds\nBest for gaming:\nSteelcase Gesture\nWhat we like\nFlexible seat\nSwivelling armest\nLeather and fabric options\nSomething to note\nSeparate warranties for parts\nThis ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs.\nWarranty\n: Lifetime warranty, though some parts have a 12-year warranty\n|\nWeight limit\n: 400 pounds\nBest for lower back pain:\nBranch Ergonomic Chair\nWhat we like\nSeveral customization options\nBreathable fabric\nSomething to note\nLight weight limit\nBranch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand.\nWarranty\n: 7-year parts and components warranty\n|\nWeight limit\n: 275 pounds\nBest ergonomic accessories for your work-from-home setup\nTo determine which accessories you need to make your chair more suitable to your body, try sitting in the\nideal posture\n: “[With your] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.” \nSeat cushions\nA seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our\nroundup of best seat cushions\nfor more on each option):\nVIVO Ergonomic Height Adjustable Footrest\nFootrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand.\nEverlasting Comfort Lumbar Support Pillow\n“If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar\nsupport pillow\ncan help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand.\nGaiam Balance Disc Wobble Cushion\nThis disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews.\nHow to shop for an ergonomic office chair\nSome companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs.\nAccording to Loesing, every ergonomic office chair should have at least these four points of adjustability:\nSeat height\n, so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine.\nLumbar support\n, which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair.\nArmrest height\n, so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks.\nTilt controls\n, so your chair will tilt forward or recline gently according to your sitting style and tasks.\nApart from adjustability,\nDon Patten\n, a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair:\nA chair that accommodates your body’s shape and size.\nA chair that has a base with at least five legs to prevent tipping.\nThe right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors,\nA chair that supports the natural curve of your spine\nBreathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort).\nFrequently asked questions\nErgonomic chairs are designed to support the natural S curve of your spine by keeping you in a\nneutral position\n, where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis.\nMeet our experts\nAt NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and\/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.\nScott Bautch\nis a chiropractor at Bautch Chiropractic in Wausau, Wisconsin.\nShai Karpf\nis a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida.\nKaren E. Loesing\n, CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations.\nDon Patten\nis a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services.\nWhy trust NBC Select?\nMorgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the\nbest vacuums under $100\n, the\nbest ellipticals for home workouts\nand\nbest exercise bikes\n.\nAshley Morris\nis an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on\nkneeling chairs\n,\ntower fans\nand more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance.\nCatch up on NBC Select’s in-depth coverage of\ntech and tools\n,\nwellness\nand more, and follow us on\nFacebook\n,\nInstagram\n,\nTwitter\nand\nTikTok\nto stay up to date.","attrs_markdown":"IE 11 is not supported. 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When you click on or buy through our links, we earn a commission. [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/about-ncna1280612).\n\n[Office](https:\/\/www.nbcnews.com\/select\/home\/office)\n\n# The best ergonomic office chairs to increase productivity, according to experts\nAn ergonomic office chair can help you maintain a healthy posture whether you’re in the office or at home.\n\nUpdated Aug. 22, 2024, 8:46 PM UTC\n\n[![Morgan Greenwald](data:image\/svg+xml;base64,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) Morgan Greenwald](https:\/\/www.nbcnews.com\/author\/morgan-greenwald-ncpn1263979)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_51\/3672459\/1708985450979.jpeg) Barbara Booth](https:\/\/www.nbcnews.com\/author\/barbara-booth-ncpn1297621)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2025_20\/3688780\/screenshot_2025-05-15_at_8-47-28_am.png) Ashley Morris Associate SEO Reporter](https:\/\/www.nbcnews.com\/author\/ashley-morris-ncpn1307140)\n\n\\+ 1 more\n\nSkip to table of contents\n\n![Investing in a quality office chair can help reduce strain on your back, neck and hands.](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-560w,f_auto,q_auto:best\/newscms\/2023_17\/3604406\/230425-ergonomic-chairs-kb-2x1.jpg)\n\nInvesting in a quality office chair can help reduce strain on your back, neck and hands.Herman Miller ; Steelcase\n\nOf the 10,000 workers surveyed in Stanford University’s recent [study](https:\/\/wfhresearch.com\/wp-content\/uploads\/2024\/08\/WFHResearch_updates_August2024.pdf) on remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the [bedroom](https:\/\/www.nbcnews.com\/select\/shopping\/best-bed-sheets-ncna1260456) to your [desk](https:\/\/www.nbcnews.com\/select\/shopping\/best-desk-organizers-ncna1302446) — but it’s also caused us to become more sedentary, according to experts.\n\n“We’re seeing a spike in musculoskeletal conditions related to poor posture \\[ever since the pandemic\\],” says Scott Bautch, chiropractor at [Bautch Chiropractic](https:\/\/www.bautchchiro.com\/). Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and [neck](https:\/\/www.nbcnews.com\/select\/shopping\/neck-stretchers-cervical-traction-rcna144537) and lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says [Shai Karpf](https:\/\/www.northbrowardchiro.com\/about\/dr-shai-karpf\/), chiropractor and owner of North Broward Chiropractic & Wellness.\n\nThis is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations.\n\n**SKIP AHEAD** [***Best ergonomic office chairs***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Thebestergonomicofficechairsin2024) ***\\|*** [***Best ergonomic accessories***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Bestergonomicaccessoriesforyourworkfromhomesetup) ***\\|*** [***How to shop for an ergonomic office chair***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Howtoshopforanergonomicofficechair) ***\\|*** [***Why trust NBC Select?***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-WhytrustNBCSelect)\n\n### Selected.Our top picks\n- ![Steelcase Leap](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3559670\/108121-source-1628878747-62bc74cc960f8.png)\n  \n  Best overall\n  \n  [Steelcase Leap](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  \\$undefined\n  \n  \\$1,320.00\n  \n  [Best Buy](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296658)\n- ![Lifeform High Back Executive Office Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3660043\/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)\n  \n  Best splurge\n  \n  [Lifeform High Back Executive Office Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  \\$2,995.00\n  \n  \\$3,395.00\n  \n  [Relax the Back](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296655)\n- ![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3660050\/screenshot_2024-08-22_at_4-26-47_pm.png)\n  \n  Best mesh back\n  \n  [Herman Miller Aeron Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  \\$1,444.00\n  \n  \\$1,805.00\n  \n  [HermanMiller](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296656)\n\n[How we picked the best ergonomic office chairs](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-6b6fde)\n\nWhile compiling our list, experts advised us to keep the following in mind:\n\n- **Adjustability**: Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight.\n- **Warranty**: Every chair on our list comes with at least a five-year warranty.\n- **Weight limit**: Every option has a maximum weight capacity of at least 275 pounds.\n\n### Related\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-80x80,f_auto,q_auto:best\/rockcms\/2024-03\/240308-tech-neck-vl-main-c897b5.jpg)](https:\/\/www.nbcnews.com\/select\/shopping\/how-to-fix-tech-neck-rcna144286)\n\n[select](https:\/\/www.nbcnews.com\/select)\n### [select](https:\/\/www.nbcnews.com\/select)[Yes, “tech neck” is a thing. Here’s how to fix it](https:\/\/www.nbcnews.com\/select\/shopping\/how-to-fix-tech-neck-rcna144286)\n\n[The best ergonomic office chairs in 2026](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-d80ca5)\n\nOur roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating.\n\n### Best overall: [Steelcase Leap](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-gaming-chair-night-owl%2F6483197.p%3FskuId%3D6483197)\n[![Steelcase Leap](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3559670\/108121-source-1628878747-62bc74cc960f8.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[Steelcase Leap](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$1,320.00 at Best Buy](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$1,997.00 at Steelcase](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.steelcase.com%2Fseating%2Foffice-chairs%2Fleap%3Foffer%3D966714%26Creative-Type%3D10&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n\nWhat we like\n\n- Fully adjustable\n- Lifetime warranty\n- High weight limit\n\nSomething to note\n\n- Nothing to note at this time\n\nThe Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer.\n\n***Warranty****: Lifetime warranty, though some parts have a 12-year warranty* ***\\| Weight limit****: 400 pounds*\n\n### Best splurge: [Lifeform High Back Executive Office Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather)\n[![Lifeform High Back Executive Office Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3660043\/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[Lifeform High Back Executive Office Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$2,995.00 \\$3,395.00 at Relax the Back](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Adjustable height and back\n- Tilt control\n- Contoured back\n\nSomething to note\n\n- High price tag\n\nLifeform’s Executive Office Chair is a favorite of ergonomic expert [Karen E. Loesing](https:\/\/theergonomicexpert.com\/about-karen-loesing-ergo-expert\/), even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts.\n\n***Warranty****: 10-year limited warranty* ***\\| Weight limit****: 350 pounds*\n\n### Best mesh back: [Herman Miller Aeron Chair](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n[![Herman Miller Aeron Chair ](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3660050\/screenshot_2024-08-22_at_4-26-47_pm.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[Herman Miller Aeron Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$1,444.00 \\$1,805.00 at HermanMiller](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Multiple sizes\n- Breathable fabric\n- Custom wheel options\n\nSomething to note\n\n- Weight limit depends on size\n\nThe Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting.\n\n***Warranty****: 12-year limited warranty* **\\|** ***Weight limit****: Up to 350 pounds in size large*\n\n### Best aesthetic: [Herman Miller Sayl Chair](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n[![Herman Miller Sayl Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3587908\/screen_shot_2022-12-21_at_10-28-02_am.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[Herman Miller Sayl Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$588.00 \\$735.00 at HermanMiller](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$399.11 \\$1,179.99](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fwww.madisonseating.com%2Fshop%2Fsayl-office-chair-by-herman-miller%2F&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n\nWhat we like\n\n- Lots of airflow\n- Natural tilt\n\nSomething to note\n\n- Lower weight limit\n\nIf you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen.\n\n***Warranty****: 12-year warranty* **\\|** ***Weight limit****: 350 pounds*\n\n### Best for gaming: [Steelcase Gesture](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Steelcase Gesture](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3587913\/screen_shot_2022-12-21_at_10-37-31_am.png)](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Steelcase Gesture](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$1,424.00 at Amazon](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$1,437.00 at Best Buy](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-gesture-shell-back-office-gaming-chair-night-owl%2F6483228.p%3FskuId%3D6483228&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$1,371.00 at Steelcase](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.steelcase.com%2Fseating%2Foffice-chairs%2Fgesture&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n\nWhat we like\n\n- Flexible seat\n- Swivelling armest\n- Leather and fabric options\n\nSomething to note\n\n- Separate warranties for parts\n\nThis ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs.\n\n***Warranty****: Lifetime warranty, though some parts have a 12-year warranty* **\\|** ***Weight limit****: 400 pounds*\n\n### Best for lower back pain: [Branch Ergonomic Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair)\n[![Branch Ergonomic Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3605013\/screen_shot_2023-04-28_at_3-05-15_pm.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[Branch Ergonomic Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\n[\\$296.00 \\$329.00 at Branch](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Several customization options\n- Breathable fabric\n\nSomething to note\n\n- Light weight limit\n\nBranch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand.\n\n***Warranty****: 7-year parts and components warranty* **\\|** ***Weight limit****: 275 pounds*\n\n[Best ergonomic accessories for your work-from-home setup](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-f29e77)\n\nTo determine which accessories you need to make your chair more suitable to your body, try sitting in the [ideal posture](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/office-ergonomics\/art-20046169): “\\[With your\\] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.”\n\n[Seat cushions](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-1d2e48)\n\nA seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our [roundup of best seat cushions](https:\/\/www.nbcnews.com\/select\/shopping\/best-seat-cushions-ncna1255212) for more on each option):\n\n## Shop our picks\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-240x240,f_auto,q_auto:best\/rockcms\/2024-08\/Screenshot-2024-08-22-at-4-8ebe08.png)](https:\/\/www.amazon.com\/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion\/dp\/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n### [Tempur-Pedic Seat Cushion](https:\/\/www.amazon.com\/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion\/dp\/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[\\$88.98 Amazon](https:\/\/www.amazon.com\/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion\/dp\/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$89.00 Mattress Warehouse](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=mattresswarehouse.com&di=1231359ergochairs&d=https%3A%2F%2Fmattresswarehouse.com%2Fproducts%2Fthe-seatcushion-by-tempur-pedic%3Ftitle%3Ddefault%252520title)\n\n[\\$89.00 Tempur-Pedic](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=tempurpedic.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.tempurpedic.com%2Fother-products%2Fseat-cushion-home-office%2Fv%2F799%2F)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-240x240,f_auto,q_auto:best\/rockcms\/2024-02\/AMAZON-df5c62.jpg)](https:\/\/www.amazon.com\/Purple-Simply-Seat-Cushion-Relieving\/dp\/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n### [Purple Simply Seat Cushion](https:\/\/www.amazon.com\/Purple-Simply-Seat-Cushion-Relieving\/dp\/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[\\$99.00 Amazon](https:\/\/www.amazon.com\/Purple-Simply-Seat-Cushion-Relieving\/dp\/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$99.00 Purple](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=purple.com&di=1231359ergochairs&d=https%3A%2F%2Fpurple.com%2Fseat-cushions%2Fcar)\n\n[\\$99.00 Wayfair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=wayfair.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.wayfair.com%2FPurple--Purple-Simply-Car-Seat-Cushions-104112519-L2379-K~FGRY1021.html)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-240x240,f_auto,q_auto:best\/rockcms\/2024-02\/AMAZON-ab6f51.jpg)](https:\/\/www.amazon.com\/Sutera-Superior-Underneath-Shifting-17-7x16x4-3\/dp\/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n### [Sutera Proper Posture Seat Cushion](https:\/\/www.amazon.com\/Sutera-Superior-Underneath-Shifting-17-7x16x4-3\/dp\/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[\\$39.99 Amazon](https:\/\/www.amazon.com\/Sutera-Superior-Underneath-Shifting-17-7x16x4-3\/dp\/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$34.99 Walmart](https:\/\/goto.walmart.com\/c\/2465030\/565706\/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FSeat-Support-Ortho-Cushion%2F1244416821)\n\n[\\$34.99 \\$70.00 Sutera](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=sleepsutera.com&di=1231359ergochairs&d=https%3A%2F%2Fsleepsutera.com%2Fproducts%2Fseat-support-ortho-cushion%3Fvariant%3D40445603217487)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-240x240,f_auto,q_auto:best\/rockcms\/2024-03\/AMAZON-bd3d3a.jpg)](https:\/\/www.amazon.com\/Cushion-Extra-Dense-Lumbar-Pillow\/dp\/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n### [Cushion Lab Back Relief Lumbar Pillow](https:\/\/www.amazon.com\/Cushion-Extra-Dense-Lumbar-Pillow\/dp\/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[\\$66.99 Amazon](https:\/\/www.amazon.com\/Cushion-Extra-Dense-Lumbar-Pillow\/dp\/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$66.00 \\$79.00 The Cushion Lab](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=thecushionlab.com&di=1231359ergochairs&d=https%3A%2F%2Fthecushionlab.com%2Fproducts%2Fthe-ergonomic-lumbar-pillow)\n\n[\\$85.00 Walmart](https:\/\/goto.walmart.com\/c\/2465030\/565706\/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FCushion-Lab-Extra-Dense-Lumbar-Pillow-Patented-Ergonomic-Multi-Region-Firm-Back-Support-Lower-Pain-Relief-w-Strap-Office-Chair-Car-Sofa-Plane-Light-G%2F332685347)\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-240x240,f_auto,q_auto:best\/rockcms\/2024-02\/AMAZON-9a3456.jpg)](https:\/\/www.amazon.com\/Gel-Seat-Cushion-Back-Relief\/dp\/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n### [Everlasting Comfort Seat Cushion and Lumbar Support Pillow Combo](https:\/\/www.amazon.com\/Gel-Seat-Cushion-Back-Relief\/dp\/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[\\$69.99 Amazon](https:\/\/www.amazon.com\/Gel-Seat-Cushion-Back-Relief\/dp\/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$69.99 Walmart](https:\/\/goto.walmart.com\/c\/2465030\/565706\/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FEverlasting-Comfort-Office-Chair-Seat-Cushion-and-Lumbar-Support-Pillow-Combo-Gel-Infused-Black%2F499929040)\n### [VIVO Ergonomic Height Adjustable Footrest](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![VIVO Ergonomic Height Adjustable Footrest](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2023_31\/3559683\/41m-cq7robl-sl500-62bc88a44b858.jpg)](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[VIVO Ergonomic Height Adjustable Footrest](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$49.99 at Amazon](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\nFootrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand.\n\n### [Everlasting Comfort Lumbar Support Pillow](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B01IJNJAZ0\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Everlasting Comfort Lumbar Support Pillow](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/rockcms\/2024-03\/AMAZON-9acf7c.jpg)](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B07VBJTNFC\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Everlasting Comfort Lumbar Support Pillow](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B07VBJTNFC\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$39.99 at Amazon](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B07VBJTNFC\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$39.99 at Walmart](https:\/\/goto.walmart.com\/c\/2465030\/565706\/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FEverlasting-Comfort-Lumbar-Support-Pillow-for-Office-Desk-Chair-and-Car-Seat-Pure-Memory-Foam-Lower-Back-Cushion-Gray%2F166760243)\n\n“If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar [support pillow](https:\/\/www.nbcnews.com\/select\/shopping\/best-seat-cushions-ncna1255212) can help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand.\n\n### [Gaiam Balance Disc Wobble Cushion](https:\/\/www.amazon.com\/Gaiam-Balance-Stability-Alternative-Classroom\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Gaiam Balance Disc Wobble Cushion](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/rockcms\/2023-10\/AMAZON-Gaiam-Balance-Disc-Wobble-Cushion-Stability-Core-Trainer-For-Home-Or-Office-Desk-Chair--Kids-Alternative-Classroom-Sensory-Wiggle-Seat---Grey--16-Inch-88da4c.jpg)](https:\/\/www.amazon.com\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Gaiam Balance Disc Wobble Cushion](https:\/\/www.amazon.com\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$21.98 at Amazon](https:\/\/www.amazon.com\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$21.99 at Target](https:\/\/goto.target.com\/c\/2465030\/81938\/2092?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.target.com%2Fp%2Fgaiam-balance-disc-gray%2F-%2FA-54283727)\n\nThis disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews.\n\n### Related\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-80x80,f_auto,q_auto:best\/rockcms\/2023-12\/231211-posture-corrector-vl-main-17b81b.jpg)](https:\/\/www.nbcnews.com\/select\/shopping\/best-posture-correctors-rcna129301)\n\n[select](https:\/\/www.nbcnews.com\/select)\n### [select](https:\/\/www.nbcnews.com\/select)[Do posture correctors really work? Experts weigh in](https:\/\/www.nbcnews.com\/select\/shopping\/best-posture-correctors-rcna129301)\n\n[How to shop for an ergonomic office chair](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-6d9be5)\n\nSome companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs.\n\nAccording to Loesing, every ergonomic office chair should have at least these four points of adjustability:\n\n- **Seat height**, so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine.\n- **Lumbar support**, which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair.\n- **Armrest height**, so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks.\n- **Tilt controls**, so your chair will tilt forward or recline gently according to your sitting style and tasks.\n\nApart from adjustability, [Don Patten](https:\/\/www.wsps.ca\/professionals\/don-patten), a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair:\n\n- A chair that accommodates your body’s shape and size.\n- A chair that has a base with at least five legs to prevent tipping.\n- The right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors,\n- A chair that supports the natural curve of your spine\n- Breathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort).\n\n## Frequently asked questions\nWhy are ergonomic chairs good for lower back pain?\n\nErgonomic chairs are designed to support the natural S curve of your spine by keeping you in a [neutral position](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/office-ergonomics\/art-20046169) , where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis.\n\n[Meet our experts](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-c58ad7)\n\nAt NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and\/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.\n\n- [**Scott Bautch**](https:\/\/www.bautchchiro.com\/us\/) is a chiropractor at Bautch Chiropractic in Wausau, Wisconsin.\n- [**Shai Karpf**](https:\/\/www.northbrowardchiro.com\/about\/dr-shai-karpf\/) is a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida.\n- [**Karen E. Loesing**](https:\/\/theergonomicexpert.com\/about-karen-loesing-ergo-expert\/), CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations.\n- [**Don Patten**](https:\/\/www.wsps.ca\/professionals\/don-patten) is a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services.\n\n[Why trust NBC Select?](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-dc630f)\n\nMorgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the [best vacuums under \\$100](https:\/\/www.nbcnews.com\/select\/shopping\/best-affordable-vacuums-ncna1263446), the [best ellipticals for home workouts](https:\/\/www.nbcnews.com\/select\/shopping\/best-elliptical-machines-ncna1252945) and [best exercise bikes](https:\/\/www.nbcnews.com\/select\/shopping\/best-stationary-bikes-peloton-alternatives-ncna1100116). [Ashley Morris](https:\/\/www.nbcnews.com\/author\/ashley-morris-ncpn1307140) is an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on [kneeling chairs](https:\/\/www.nbcnews.com\/select\/shopping\/best-kneeling-chairs-ncna1263972), [tower fans](https:\/\/www.nbcnews.com\/select\/shopping\/best-tower-fans-ncna1266427) and more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance.\n\n***Catch up on NBC Select’s in-depth coverage of*** [***tech and tools***](https:\/\/www.nbcnews.com\/select\/tech-tools)***,*** [***wellness***](https:\/\/www.nbcnews.com\/select\/wellness) ***and more, and follow us on*** [***Facebook***](https:\/\/www.facebook.com\/NBCSelect)***,*** [***Instagram***](https:\/\/www.instagram.com\/nbcselect\/)***,*** [***Twitter***](https:\/\/twitter.com\/nbcselect) ***and*** [***TikTok***](https:\/\/www.tiktok.com\/@nbcselect) ***to stay up to date.***\n\nDeal of the Day\n\n[![Deal of the Day](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-260w,f_auto,q_auto:best\/rockcms\/2026-04\/AMAZON-TurboTax-Deluxe-Desktop-Edition-2025-Federal--State-Tax-Return-Win11Mac14-Download-dbcfb5.jpg)](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Turbotax Deluxe](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$55.99 \\$79.99 Amazon Now 30% off](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Morgan Greenwald](https:\/\/www.nbcnews.com\/author\/morgan-greenwald-ncpn1263979)\n\nMorgan Greenwald is a senior editor for Select on NBC News.\n\n- [The best weeding tools to make your hardest garden task (at least slightly) easier](https:\/\/www.nbcnews.com\/select\/shopping\/best-weeding-tools-rcna331846)\n- [All the glow, none of the grease — the best hyaluronic acid products we've tested](https:\/\/www.nbcnews.com\/select\/shopping\/best-hyaluronic-acid-serums-creams-ncna1290282)\n- [The best espresso machines for making barista-quality lattes at home](https:\/\/www.nbcnews.com\/select\/shopping\/best-espresso-machines-rcna264502)\n\nLatest articles\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-60x60,f_auto,q_auto:best\/newscms\/2024_51\/3672459\/1708985450979.jpeg)](https:\/\/www.nbcnews.com\/author\/barbara-booth-ncpn1297621)\n\n[Barbara Booth](https:\/\/www.nbcnews.com\/author\/barbara-booth-ncpn1297621)\n\nBarbara Booth was a former NBC Select contributing reporter and editor.\n\n- [Are UPF hats worth buying? Here’s what dermatologists say](https:\/\/www.nbcnews.com\/select\/shopping\/best-upf-sun-hats-rcna273649)\n- [The best at-home blackhead treatments, according to dermatologists](https:\/\/www.nbcnews.com\/select\/shopping\/best-blackhead-treatments-ncna1269989)\n- [Amazon has plenty of gardening tools — here are the ones worth buying](https:\/\/www.nbcnews.com\/select\/shopping\/best-amazon-gardening-tools-ncna1305525)\n\nLatest articles\n\n[![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-60x60,f_auto,q_auto:best\/newscms\/2025_20\/3688780\/screenshot_2025-05-15_at_8-47-28_am.png)](https:\/\/www.nbcnews.com\/author\/ashley-morris-ncpn1307140)\n\n[Ashley Morris](https:\/\/www.nbcnews.com\/author\/ashley-morris-ncpn1307140)\n\nAshley Morris is an associate SEO reporter for NBC Select. Her expertise is in skin care, wellness and home and kitchen.\n\n- [All the best deals to shop during Sephora’s Savings Event, according to a beauty writer](https:\/\/www.nbcnews.com\/select\/shopping\/sephora-savings-event-spring-2026-rcna267495)\n- [The prettiest puzzles for going analog at home](https:\/\/www.nbcnews.com\/select\/shopping\/best-adult-puzzles-rcna130021)\n- [The best sales to shop this week: 79+ deals from Uniqlo, Sephora and more](https:\/\/www.nbcnews.com\/select\/shopping\/weekly-sales-rcna123623)\n\nLatest articles\n\nMili Godio, Harry Rabinowitz and Nishka Dhawan contributed.\n\nDeal of the Day\n\n[![Deal of the Day](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/rockcms\/2026-04\/AMAZON-TurboTax-Deluxe-Desktop-Edition-2025-Federal--State-Tax-Return-Win11Mac14-Download-dbcfb5.jpg)](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[Turbotax Deluxe](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n[\\$55.99 \\$79.99 Amazon Now 30% off](https:\/\/www.amazon.com\/TurboTax-Deluxe-Desktop-Federal-Download\/dp\/B0FWV56H48\/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n- [ABOUT](https:\/\/www.nbcnews.com\/select\/about)\n- [CONTACT](https:\/\/nbcnews.zendesk.com\/hc\/en-us\/requests\/new?ticket_form_id=1260807829690)\n- [HELP](https:\/\/nbcnews.zendesk.com\/hc\/en-us)\n- [CAREERS](https:\/\/www.nbcunicareers.com\/)\n- [PRIVACY POLICY](https:\/\/www.nbcuniversal.com\/privacy\/?intake=NBC_News)\n- [DO NOT SELL MY PERSONAL INFORMATION](https:\/\/www.nbcuniversal.com\/privacy\/notrtoo?intake=NBC_News)\n- [CA NOTICE](https:\/\/www.nbcuniversal.com\/privacy\/california-consumer-privacy-act?intake=NBC_News)\n- [TERMS OF SERVICE](https:\/\/www.nbcnews.com\/select\/supplemental-terms\/)\n- [NBC NEWS SITEMAP](https:\/\/www.nbcnews.com\/archive)\n- [AD CHOICES](https:\/\/www.nbcuniversal.com\/privacy\/cookies#accordionheader2)\n- [ADVERTISE](https:\/\/together.nbcuni.com\/advertise\/?utm_source=nbc_news&utm_medium=referral&utm_campaign=property_ad_pages)\n- [DEALS & SALES](https:\/\/www.nbcnews.com\/select\/deals-sales)\n- [SKIN CARE](https:\/\/www.nbcnews.com\/select\/wellness\/skin-care)\n- [HEALTH](https:\/\/www.nbcnews.com\/select\/wellness\/health)\n- [TECH](https:\/\/www.nbcnews.com\/select\/tech-tools)\n\n[NBCNews.com](https:\/\/www.nbcnews.com\/)\n\n© 2026 SELECT \\| All rights reserved. The use of this website means that you accept the confidentiality regulations and the conditions of service.","attrs_readable_markdown":"Of the 10,000 workers surveyed in Stanford University’s recent [study](https:\/\/wfhresearch.com\/wp-content\/uploads\/2024\/08\/WFHResearch_updates_August2024.pdf) on remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the [bedroom](https:\/\/www.nbcnews.com\/select\/shopping\/best-bed-sheets-ncna1260456) to your [desk](https:\/\/www.nbcnews.com\/select\/shopping\/best-desk-organizers-ncna1302446) — but it’s also caused us to become more sedentary, according to experts.\n\n“We’re seeing a spike in musculoskeletal conditions related to poor posture \\[ever since the pandemic\\],” says Scott Bautch, chiropractor at [Bautch Chiropractic](https:\/\/www.bautchchiro.com\/). Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and [neck](https:\/\/www.nbcnews.com\/select\/shopping\/neck-stretchers-cervical-traction-rcna144537) and lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says [Shai Karpf](https:\/\/www.northbrowardchiro.com\/about\/dr-shai-karpf\/), chiropractor and owner of North Broward Chiropractic & Wellness.\n\nThis is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations.\n\n**SKIP AHEAD** [***Best ergonomic office chairs***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Thebestergonomicofficechairsin2024) ***\\|*** [***Best ergonomic accessories***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Bestergonomicaccessoriesforyourworkfromhomesetup) ***\\|*** [***How to shop for an ergonomic office chair***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-Howtoshopforanergonomicofficechair) ***\\|*** [***Why trust NBC Select?***](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-WhytrustNBCSelect)\n\nSelected.Our top picks\n\n- ![Steelcase Leap](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3559670\/108121-source-1628878747-62bc74cc960f8.png)\n  \n  Best overall\n  \n  \\$undefined\n  \n  \\$1,320.00\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296658)\n- ![Lifeform High Back Executive Office Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3660043\/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)\n  \n  Best splurge\n  \n  \\$2,995.00\n  \n  \\$3,395.00\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296655)\n- ![](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_focal-100x100,f_auto,q_auto:best\/newscms\/2024_34\/3660050\/screenshot_2024-08-22_at_4-26-47_pm.png)\n  \n  Best mesh back\n  \n  \\$1,444.00\n  \n  \\$1,805.00\n  \n  [Learn more](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#ncpd1296656)\n\n[How we picked the best ergonomic office chairs](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-6b6fde)\n\nWhile compiling our list, experts advised us to keep the following in mind:\n\n- **Adjustability**: Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight.\n- **Warranty**: Every chair on our list comes with at least a five-year warranty.\n- **Weight limit**: Every option has a maximum weight capacity of at least 275 pounds.\n\n[The best ergonomic office chairs in 2026](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-d80ca5)\n\nOur roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating.\n\n### Best overall: [Steelcase Leap](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-gaming-chair-night-owl%2F6483197.p%3FskuId%3D6483197)\n[![Steelcase Leap](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3559670\/108121-source-1628878747-62bc74cc960f8.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Fully adjustable\n- Lifetime warranty\n- High weight limit\n\nSomething to note\n\n- Nothing to note at this time\n\nThe Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer.\n\n***Warranty****: Lifetime warranty, though some parts have a 12-year warranty* ***\\| Weight limit****: 400 pounds*\n\n### Best splurge: [Lifeform High Back Executive Office Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather)\n[![Lifeform High Back Executive Office Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3660043\/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Adjustable height and back\n- Tilt control\n- Contoured back\n\nSomething to note\n\n- High price tag\n\nLifeform’s Executive Office Chair is a favorite of ergonomic expert [Karen E. Loesing](https:\/\/theergonomicexpert.com\/about-karen-loesing-ergo-expert\/), even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts.\n\n***Warranty****: 10-year limited warranty* ***\\| Weight limit****: 350 pounds*\n\n### Best mesh back: [Herman Miller Aeron Chair](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n[![Herman Miller Aeron Chair ](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3660050\/screenshot_2024-08-22_at_4-26-47_pm.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Multiple sizes\n- Breathable fabric\n- Custom wheel options\n\nSomething to note\n\n- Weight limit depends on size\n\nThe Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting.\n\n***Warranty****: 12-year limited warranty* **\\|** ***Weight limit****: Up to 350 pounds in size large*\n\n### Best aesthetic: [Herman Miller Sayl Chair](https:\/\/go.redirectingat.com\/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs)\n[![Herman Miller Sayl Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3587908\/screen_shot_2022-12-21_at_10-28-02_am.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Lots of airflow\n- Natural tilt\n\nSomething to note\n\n- Lower weight limit\n\nIf you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen.\n\n***Warranty****: 12-year warranty* **\\|** ***Weight limit****: 350 pounds*\n\n### Best for gaming: [Steelcase Gesture](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Steelcase Gesture](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3587913\/screen_shot_2022-12-21_at_10-37-31_am.png)](https:\/\/www.amazon.com\/Steelcase-442A40-5S25-Gesture-Graphite\/dp\/B016OIF2JU\/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\nWhat we like\n\n- Flexible seat\n- Swivelling armest\n- Leather and fabric options\n\nSomething to note\n\n- Separate warranties for parts\n\nThis ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs.\n\n***Warranty****: Lifetime warranty, though some parts have a 12-year warranty* **\\|** ***Weight limit****: 400 pounds*\n\n### Best for lower back pain: [Branch Ergonomic Chair](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair)\n[![Branch Ergonomic Chair](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2024_34\/3605013\/screen_shot_2023-04-28_at_3-05-15_pm.png)](https:\/\/ncls1.com\/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop)\n\nWhat we like\n\n- Several customization options\n- Breathable fabric\n\nSomething to note\n\n- Light weight limit\n\nBranch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand.\n\n***Warranty****: 7-year parts and components warranty* **\\|** ***Weight limit****: 275 pounds*\n\n[Best ergonomic accessories for your work-from-home setup](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-f29e77)\n\nTo determine which accessories you need to make your chair more suitable to your body, try sitting in the [ideal posture](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/office-ergonomics\/art-20046169): “\\[With your\\] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.”\n\n[Seat cushions](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-1d2e48)\n\nA seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our [roundup of best seat cushions](https:\/\/www.nbcnews.com\/select\/shopping\/best-seat-cushions-ncna1255212) for more on each option):\n\n### [VIVO Ergonomic Height Adjustable Footrest](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![VIVO Ergonomic Height Adjustable Footrest](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/newscms\/2023_31\/3559683\/41m-cq7robl-sl500-62bc88a44b858.jpg)](https:\/\/www.amazon.com\/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01\/dp\/B0763RMV58\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\nFootrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand.\n\n### [Everlasting Comfort Lumbar Support Pillow](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B01IJNJAZ0\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Everlasting Comfort Lumbar Support Pillow](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/rockcms\/2024-03\/AMAZON-9acf7c.jpg)](https:\/\/www.amazon.com\/Back-Cushion-Lumbar-Support-Pillow\/dp\/B07VBJTNFC\/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\n“If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar [support pillow](https:\/\/www.nbcnews.com\/select\/shopping\/best-seat-cushions-ncna1255212) can help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand.\n\n### [Gaiam Balance Disc Wobble Cushion](https:\/\/www.amazon.com\/Gaiam-Balance-Stability-Alternative-Classroom\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n[![Gaiam Balance Disc Wobble Cushion](https:\/\/media-cldnry.s-nbcnews.com\/image\/upload\/t_fit-320w,f_auto,q_auto:best\/rockcms\/2023-10\/AMAZON-Gaiam-Balance-Disc-Wobble-Cushion-Stability-Core-Trainer-For-Home-Or-Office-Desk-Chair--Kids-Alternative-Classroom-Sensory-Wiggle-Seat---Grey--16-Inch-88da4c.jpg)](https:\/\/www.amazon.com\/dp\/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop)\n\nThis disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews.\n\n[How to shop for an ergonomic office chair](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-6d9be5)\n\nSome companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs.\n\nAccording to Loesing, every ergonomic office chair should have at least these four points of adjustability:\n\n- **Seat height**, so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine.\n- **Lumbar support**, which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair.\n- **Armrest height**, so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks.\n- **Tilt controls**, so your chair will tilt forward or recline gently according to your sitting style and tasks.\n\nApart from adjustability, [Don Patten](https:\/\/www.wsps.ca\/professionals\/don-patten), a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair:\n\n- A chair that accommodates your body’s shape and size.\n- A chair that has a base with at least five legs to prevent tipping.\n- The right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors,\n- A chair that supports the natural curve of your spine\n- Breathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort).\n\n## Frequently asked questions\nErgonomic chairs are designed to support the natural S curve of your spine by keeping you in a [neutral position](https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/office-ergonomics\/art-20046169) , where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis.\n\n[Meet our experts](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-c58ad7)\n\nAt NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and\/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.\n\n- [**Scott Bautch**](https:\/\/www.bautchchiro.com\/us\/) is a chiropractor at Bautch Chiropractic in Wausau, Wisconsin.\n- [**Shai Karpf**](https:\/\/www.northbrowardchiro.com\/about\/dr-shai-karpf\/) is a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida.\n- [**Karen E. Loesing**](https:\/\/theergonomicexpert.com\/about-karen-loesing-ergo-expert\/), CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations.\n- [**Don Patten**](https:\/\/www.wsps.ca\/professionals\/don-patten) is a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services.\n\n[Why trust NBC Select?](https:\/\/www.nbcnews.com\/select\/shopping\/best-ergonomic-office-chair-ncna1231359#anchor-dc630f)\n\nMorgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the [best vacuums under \\$100](https:\/\/www.nbcnews.com\/select\/shopping\/best-affordable-vacuums-ncna1263446), the [best ellipticals for home workouts](https:\/\/www.nbcnews.com\/select\/shopping\/best-elliptical-machines-ncna1252945) and [best exercise bikes](https:\/\/www.nbcnews.com\/select\/shopping\/best-stationary-bikes-peloton-alternatives-ncna1100116). [Ashley Morris](https:\/\/www.nbcnews.com\/author\/ashley-morris-ncpn1307140) is an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on [kneeling chairs](https:\/\/www.nbcnews.com\/select\/shopping\/best-kneeling-chairs-ncna1263972), [tower fans](https:\/\/www.nbcnews.com\/select\/shopping\/best-tower-fans-ncna1266427) and more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance.\n\n***Catch up on NBC Select’s in-depth coverage of*** [***tech and tools***](https:\/\/www.nbcnews.com\/select\/tech-tools)***,*** [***wellness***](https:\/\/www.nbcnews.com\/select\/wellness) ***and more, and follow us on*** [***Facebook***](https:\/\/www.facebook.com\/NBCSelect)***,*** [***Instagram***](https:\/\/www.instagram.com\/nbcselect\/)***,*** [***Twitter***](https:\/\/twitter.com\/nbcselect) ***and*** [***TikTok***](https:\/\/www.tiktok.com\/@nbcselect) ***to stay up to date.***","meta_canonical":null}

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Meta Title	The 6 best ergonomic office chairs of 2026
Meta Description	The best ergonomic office chairs can improve your spinal posture and alleviate pain in your back, neck and shoulders, according to experts we interviewed.
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Boilerpipe Text	Of the 10,000 workers surveyed in Stanford University’s recent study on remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the bedroom to your desk — but it’s also caused us to become more sedentary, according to experts. “We’re seeing a spike in musculoskeletal conditions related to poor posture [ever since the pandemic],” says Scott Bautch, chiropractor at Bautch Chiropractic . Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and neck and lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says Shai Karpf , chiropractor and owner of North Broward Chiropractic & Wellness. This is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations. SKIP AHEAD Best ergonomic office chairs \| Best ergonomic accessories \| How to shop for an ergonomic office chair \| Why trust NBC Select? Selected. Our top picks Best overall $undefined $1,320.00 Learn more Best splurge $2,995.00 $3,395.00 Learn more Best mesh back $1,444.00 $1,805.00 Learn more How we picked the best ergonomic office chairs While compiling our list, experts advised us to keep the following in mind: Adjustability : Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight. Warranty : Every chair on our list comes with at least a five-year warranty. Weight limit : Every option has a maximum weight capacity of at least 275 pounds. The best ergonomic office chairs in 2026 Our roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating. Best overall: Steelcase Leap What we like Fully adjustable Lifetime warranty High weight limit Something to note Nothing to note at this time The Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer. Warranty : Lifetime warranty, though some parts have a 12-year warranty \| Weight limit : 400 pounds Best splurge: Lifeform High Back Executive Office Chair What we like Adjustable height and back Tilt control Contoured back Something to note High price tag Lifeform’s Executive Office Chair is a favorite of ergonomic expert Karen E. Loesing , even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts. Warranty : 10-year limited warranty \| Weight limit : 350 pounds Best mesh back: Herman Miller Aeron Chair What we like Multiple sizes Breathable fabric Custom wheel options Something to note Weight limit depends on size The Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting. Warranty : 12-year limited warranty \| Weight limit : Up to 350 pounds in size large Best aesthetic: Herman Miller Sayl Chair What we like Lots of airflow Natural tilt Something to note Lower weight limit If you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen. Warranty : 12-year warranty \| Weight limit : 350 pounds Best for gaming: Steelcase Gesture What we like Flexible seat Swivelling armest Leather and fabric options Something to note Separate warranties for parts This ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs. Warranty : Lifetime warranty, though some parts have a 12-year warranty \| Weight limit : 400 pounds Best for lower back pain: Branch Ergonomic Chair What we like Several customization options Breathable fabric Something to note Light weight limit Branch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand. Warranty : 7-year parts and components warranty \| Weight limit : 275 pounds Best ergonomic accessories for your work-from-home setup To determine which accessories you need to make your chair more suitable to your body, try sitting in the ideal posture : “[With your] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.” Seat cushions A seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our roundup of best seat cushions for more on each option): VIVO Ergonomic Height Adjustable Footrest Footrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand. Everlasting Comfort Lumbar Support Pillow “If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar support pillow can help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand. Gaiam Balance Disc Wobble Cushion This disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews. How to shop for an ergonomic office chair Some companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs. According to Loesing, every ergonomic office chair should have at least these four points of adjustability: Seat height , so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine. Lumbar support , which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair. Armrest height , so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks. Tilt controls , so your chair will tilt forward or recline gently according to your sitting style and tasks. Apart from adjustability, Don Patten , a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair: A chair that accommodates your body’s shape and size. A chair that has a base with at least five legs to prevent tipping. The right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors, A chair that supports the natural curve of your spine Breathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort). Frequently asked questions Ergonomic chairs are designed to support the natural S curve of your spine by keeping you in a neutral position , where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis. Meet our experts At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. Scott Bautch is a chiropractor at Bautch Chiropractic in Wausau, Wisconsin. Shai Karpf is a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida. Karen E. Loesing , CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations. Don Patten is a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services. Why trust NBC Select? Morgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the best vacuums under $100 , the best ellipticals for home workouts and best exercise bikes . Ashley Morris is an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on kneeling chairs , tower fans and more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance. Catch up on NBC Select’s in-depth coverage of tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.
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When you click on or buy through our links, we earn a commission. [Learn more](https://www.nbcnews.com/select/shopping/about-ncna1280612). [Office](https://www.nbcnews.com/select/home/office) # The best ergonomic office chairs to increase productivity, according to experts An ergonomic office chair can help you maintain a healthy posture whether you’re in the office or at home. Updated Aug. 22, 2024, 8:46 PM UTC [![Morgan Greenwald](data:image/svg+xml;base64,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) Morgan Greenwald](https://www.nbcnews.com/author/morgan-greenwald-ncpn1263979) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_51/3672459/1708985450979.jpeg) Barbara Booth](https://www.nbcnews.com/author/barbara-booth-ncpn1297621) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2025_20/3688780/screenshot_2025-05-15_at_8-47-28_am.png) Ashley Morris Associate SEO Reporter](https://www.nbcnews.com/author/ashley-morris-ncpn1307140) \+ 1 more Skip to table of contents ![Investing in a quality office chair can help reduce strain on your back, neck and hands.](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-560w,f_auto,q_auto:best/newscms/2023_17/3604406/230425-ergonomic-chairs-kb-2x1.jpg) Investing in a quality office chair can help reduce strain on your back, neck and hands.Herman Miller ; Steelcase Of the 10,000 workers surveyed in Stanford University’s recent [study](https://wfhresearch.com/wp-content/uploads/2024/08/WFHResearch_updates_August2024.pdf) on remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the [bedroom](https://www.nbcnews.com/select/shopping/best-bed-sheets-ncna1260456) to your [desk](https://www.nbcnews.com/select/shopping/best-desk-organizers-ncna1302446) — but it’s also caused us to become more sedentary, according to experts. “We’re seeing a spike in musculoskeletal conditions related to poor posture \[ever since the pandemic\],” says Scott Bautch, chiropractor at [Bautch Chiropractic](https://www.bautchchiro.com/). Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and [neck](https://www.nbcnews.com/select/shopping/neck-stretchers-cervical-traction-rcna144537) and lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says [Shai Karpf](https://www.northbrowardchiro.com/about/dr-shai-karpf/), chiropractor and owner of North Broward Chiropractic & Wellness. This is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations. SKIP AHEAD [*Best ergonomic office chairs](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Thebestergonomicofficechairsin2024) \\|* [*Best ergonomic accessories](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Bestergonomicaccessoriesforyourworkfromhomesetup) \\|* [*How to shop for an ergonomic office chair](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Howtoshopforanergonomicofficechair) \\|* [*Why trust NBC Select?](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-WhytrustNBCSelect) ### Selected.Our top picks - ![Steelcase Leap](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3559670/108121-source-1628878747-62bc74cc960f8.png) Best overall [Steelcase Leap](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) \$undefined \$1,320.00 [Best Buy](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296658) - ![Lifeform High Back Executive Office Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3660043/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg) Best splurge [Lifeform High Back Executive Office Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) \$2,995.00 \$3,395.00 [Relax the Back](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296655) - ![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3660050/screenshot_2024-08-22_at_4-26-47_pm.png) Best mesh back [Herman Miller Aeron Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) \$1,444.00 \$1,805.00 [HermanMiller](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296656) [How we picked the best ergonomic office chairs](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-6b6fde) While compiling our list, experts advised us to keep the following in mind: - Adjustability: Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight. - Warranty: Every chair on our list comes with at least a five-year warranty. - Weight limit: Every option has a maximum weight capacity of at least 275 pounds. ### Related [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-80x80,f_auto,q_auto:best/rockcms/2024-03/240308-tech-neck-vl-main-c897b5.jpg)](https://www.nbcnews.com/select/shopping/how-to-fix-tech-neck-rcna144286) [select](https://www.nbcnews.com/select) ### [select](https://www.nbcnews.com/select)[Yes, “tech neck” is a thing. Here’s how to fix it](https://www.nbcnews.com/select/shopping/how-to-fix-tech-neck-rcna144286) [The best ergonomic office chairs in 2026](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-d80ca5) Our roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating. ### Best overall: [Steelcase Leap](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-gaming-chair-night-owl%2F6483197.p%3FskuId%3D6483197) [![Steelcase Leap](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3559670/108121-source-1628878747-62bc74cc960f8.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Steelcase Leap](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$1,320.00 at Best Buy](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$1,997.00 at Steelcase](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.steelcase.com%2Fseating%2Foffice-chairs%2Fleap%3Foffer%3D966714%26Creative-Type%3D10&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) What we like - Fully adjustable - Lifetime warranty - High weight limit Something to note - Nothing to note at this time The Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer. Warranty*: Lifetime warranty, though some parts have a 12-year warranty *\\| Weight limit*: 400 pounds ### Best splurge: [Lifeform High Back Executive Office Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather) [![Lifeform High Back Executive Office Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3660043/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Lifeform High Back Executive Office Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$2,995.00 \$3,395.00 at Relax the Back](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Adjustable height and back - Tilt control - Contoured back Something to note - High price tag Lifeform’s Executive Office Chair is a favorite of ergonomic expert [Karen E. Loesing](https://theergonomicexpert.com/about-karen-loesing-ergo-expert/), even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts. *Warranty*: 10-year limited warranty *\\| Weight limit*: 350 pounds ### Best mesh back: [Herman Miller Aeron Chair](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) [![Herman Miller Aeron Chair ](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3660050/screenshot_2024-08-22_at_4-26-47_pm.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Herman Miller Aeron Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$1,444.00 \$1,805.00 at HermanMiller](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Multiple sizes - Breathable fabric - Custom wheel options Something to note - Weight limit depends on size The Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting. *Warranty*: 12-year limited warranty \\| *Weight limit*: Up to 350 pounds in size large ### Best aesthetic: [Herman Miller Sayl Chair](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) [![Herman Miller Sayl Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3587908/screen_shot_2022-12-21_at_10-28-02_am.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Herman Miller Sayl Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$588.00 \$735.00 at HermanMiller](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$399.11 \$1,179.99](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fwww.madisonseating.com%2Fshop%2Fsayl-office-chair-by-herman-miller%2F&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) What we like - Lots of airflow - Natural tilt Something to note - Lower weight limit If you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen. *Warranty*: 12-year warranty \\| *Weight limit*: 350 pounds ### Best for gaming: [Steelcase Gesture](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Steelcase Gesture](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3587913/screen_shot_2022-12-21_at_10-37-31_am.png)](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Steelcase Gesture](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$1,424.00 at Amazon](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$1,437.00 at Best Buy](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-gesture-shell-back-office-gaming-chair-night-owl%2F6483228.p%3FskuId%3D6483228&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$1,371.00 at Steelcase](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.steelcase.com%2Fseating%2Foffice-chairs%2Fgesture&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) What we like - Flexible seat - Swivelling armest - Leather and fabric options Something to note - Separate warranties for parts This ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs. *Warranty*: Lifetime warranty, though some parts have a 12-year warranty \\| *Weight limit*: 400 pounds ### Best for lower back pain: [Branch Ergonomic Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair) [![Branch Ergonomic Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3605013/screen_shot_2023-04-28_at_3-05-15_pm.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [Branch Ergonomic Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) [\$296.00 \$329.00 at Branch](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Several customization options - Breathable fabric Something to note - Light weight limit Branch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand. *Warranty*: 7-year parts and components warranty \\| *Weight limit*: 275 pounds [Best ergonomic accessories for your work-from-home setup](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-f29e77) To determine which accessories you need to make your chair more suitable to your body, try sitting in the [ideal posture](https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169): “\[With your\] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.” [Seat cushions](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-1d2e48) A seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our [roundup of best seat cushions](https://www.nbcnews.com/select/shopping/best-seat-cushions-ncna1255212) for more on each option): ## Shop our picks [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-240x240,f_auto,q_auto:best/rockcms/2024-08/Screenshot-2024-08-22-at-4-8ebe08.png)](https://www.amazon.com/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion/dp/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) ### [Tempur-Pedic Seat Cushion](https://www.amazon.com/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion/dp/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$88.98 Amazon](https://www.amazon.com/Tempur-Pedic-15335133-TEMPUR-Seat-Cushion/dp/B004TT6X4U?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$89.00 Mattress Warehouse](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=mattresswarehouse.com&di=1231359ergochairs&d=https%3A%2F%2Fmattresswarehouse.com%2Fproducts%2Fthe-seatcushion-by-tempur-pedic%3Ftitle%3Ddefault%252520title) [\$89.00 Tempur-Pedic](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=tempurpedic.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.tempurpedic.com%2Fother-products%2Fseat-cushion-home-office%2Fv%2F799%2F) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-240x240,f_auto,q_auto:best/rockcms/2024-02/AMAZON-df5c62.jpg)](https://www.amazon.com/Purple-Simply-Seat-Cushion-Relieving/dp/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) ### [Purple Simply Seat Cushion](https://www.amazon.com/Purple-Simply-Seat-Cushion-Relieving/dp/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$99.00 Amazon](https://www.amazon.com/Purple-Simply-Seat-Cushion-Relieving/dp/B01CKMP24E?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$99.00 Purple](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=purple.com&di=1231359ergochairs&d=https%3A%2F%2Fpurple.com%2Fseat-cushions%2Fcar) [\$99.00 Wayfair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=wayfair.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.wayfair.com%2FPurple--Purple-Simply-Car-Seat-Cushions-104112519-L2379-K~FGRY1021.html) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-240x240,f_auto,q_auto:best/rockcms/2024-02/AMAZON-ab6f51.jpg)](https://www.amazon.com/Sutera-Superior-Underneath-Shifting-17-7x16x4-3/dp/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) ### [Sutera Proper Posture Seat Cushion](https://www.amazon.com/Sutera-Superior-Underneath-Shifting-17-7x16x4-3/dp/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$39.99 Amazon](https://www.amazon.com/Sutera-Superior-Underneath-Shifting-17-7x16x4-3/dp/B0BHF7N3QK?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$34.99 Walmart](https://goto.walmart.com/c/2465030/565706/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FSeat-Support-Ortho-Cushion%2F1244416821) [\$34.99 \$70.00 Sutera](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=sleepsutera.com&di=1231359ergochairs&d=https%3A%2F%2Fsleepsutera.com%2Fproducts%2Fseat-support-ortho-cushion%3Fvariant%3D40445603217487) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-240x240,f_auto,q_auto:best/rockcms/2024-03/AMAZON-bd3d3a.jpg)](https://www.amazon.com/Cushion-Extra-Dense-Lumbar-Pillow/dp/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) ### [Cushion Lab Back Relief Lumbar Pillow](https://www.amazon.com/Cushion-Extra-Dense-Lumbar-Pillow/dp/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$66.99 Amazon](https://www.amazon.com/Cushion-Extra-Dense-Lumbar-Pillow/dp/B08J88MTCM?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$66.00 \$79.00 The Cushion Lab](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=thecushionlab.com&di=1231359ergochairs&d=https%3A%2F%2Fthecushionlab.com%2Fproducts%2Fthe-ergonomic-lumbar-pillow) [\$85.00 Walmart](https://goto.walmart.com/c/2465030/565706/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FCushion-Lab-Extra-Dense-Lumbar-Pillow-Patented-Ergonomic-Multi-Region-Firm-Back-Support-Lower-Pain-Relief-w-Strap-Office-Chair-Car-Sofa-Plane-Light-G%2F332685347) [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-240x240,f_auto,q_auto:best/rockcms/2024-02/AMAZON-9a3456.jpg)](https://www.amazon.com/Gel-Seat-Cushion-Back-Relief/dp/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) ### [Everlasting Comfort Seat Cushion and Lumbar Support Pillow Combo](https://www.amazon.com/Gel-Seat-Cushion-Back-Relief/dp/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$69.99 Amazon](https://www.amazon.com/Gel-Seat-Cushion-Back-Relief/dp/B07JQ2V33Q?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$69.99 Walmart](https://goto.walmart.com/c/2465030/565706/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FEverlasting-Comfort-Office-Chair-Seat-Cushion-and-Lumbar-Support-Pillow-Combo-Gel-Infused-Black%2F499929040) ### [VIVO Ergonomic Height Adjustable Footrest](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![VIVO Ergonomic Height Adjustable Footrest](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2023_31/3559683/41m-cq7robl-sl500-62bc88a44b858.jpg)](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [VIVO Ergonomic Height Adjustable Footrest](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$49.99 at Amazon](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) Footrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand. ### [Everlasting Comfort Lumbar Support Pillow](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B01IJNJAZ0/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Everlasting Comfort Lumbar Support Pillow](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/rockcms/2024-03/AMAZON-9acf7c.jpg)](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B07VBJTNFC/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Everlasting Comfort Lumbar Support Pillow](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B07VBJTNFC/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$39.99 at Amazon](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B07VBJTNFC/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$39.99 at Walmart](https://goto.walmart.com/c/2465030/565706/9383?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FEverlasting-Comfort-Lumbar-Support-Pillow-for-Office-Desk-Chair-and-Car-Seat-Pure-Memory-Foam-Lower-Back-Cushion-Gray%2F166760243) “If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar [support pillow](https://www.nbcnews.com/select/shopping/best-seat-cushions-ncna1255212) can help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand. ### [Gaiam Balance Disc Wobble Cushion](https://www.amazon.com/Gaiam-Balance-Stability-Alternative-Classroom/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Gaiam Balance Disc Wobble Cushion](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/rockcms/2023-10/AMAZON-Gaiam-Balance-Disc-Wobble-Cushion-Stability-Core-Trainer-For-Home-Or-Office-Desk-Chair--Kids-Alternative-Classroom-Sensory-Wiggle-Seat---Grey--16-Inch-88da4c.jpg)](https://www.amazon.com/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Gaiam Balance Disc Wobble Cushion](https://www.amazon.com/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$21.98 at Amazon](https://www.amazon.com/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$21.99 at Target](https://goto.target.com/c/2465030/81938/2092?subId1=1231359ergochairs&u=https%3A%2F%2Fwww.target.com%2Fp%2Fgaiam-balance-disc-gray%2F-%2FA-54283727) This disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews. ### Related [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-80x80,f_auto,q_auto:best/rockcms/2023-12/231211-posture-corrector-vl-main-17b81b.jpg)](https://www.nbcnews.com/select/shopping/best-posture-correctors-rcna129301) [select](https://www.nbcnews.com/select) ### [select](https://www.nbcnews.com/select)[Do posture correctors really work? Experts weigh in](https://www.nbcnews.com/select/shopping/best-posture-correctors-rcna129301) [How to shop for an ergonomic office chair](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-6d9be5) Some companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs. According to Loesing, every ergonomic office chair should have at least these four points of adjustability: - Seat height, so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine. - Lumbar support, which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair. - Armrest height, so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks. - Tilt controls, so your chair will tilt forward or recline gently according to your sitting style and tasks. Apart from adjustability, [Don Patten](https://www.wsps.ca/professionals/don-patten), a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair: - A chair that accommodates your body’s shape and size. - A chair that has a base with at least five legs to prevent tipping. - The right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors, - A chair that supports the natural curve of your spine - Breathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort). ## Frequently asked questions Why are ergonomic chairs good for lower back pain? Ergonomic chairs are designed to support the natural S curve of your spine by keeping you in a [neutral position](https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169) , where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis. [Meet our experts](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-c58ad7) At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. - [Scott Bautch](https://www.bautchchiro.com/us/) is a chiropractor at Bautch Chiropractic in Wausau, Wisconsin. - [Shai Karpf](https://www.northbrowardchiro.com/about/dr-shai-karpf/) is a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida. - [Karen E. Loesing](https://theergonomicexpert.com/about-karen-loesing-ergo-expert/), CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations. - [Don Patten](https://www.wsps.ca/professionals/don-patten) is a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services. [Why trust NBC Select?](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-dc630f) Morgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the [best vacuums under \$100](https://www.nbcnews.com/select/shopping/best-affordable-vacuums-ncna1263446), the [best ellipticals for home workouts](https://www.nbcnews.com/select/shopping/best-elliptical-machines-ncna1252945) and [best exercise bikes](https://www.nbcnews.com/select/shopping/best-stationary-bikes-peloton-alternatives-ncna1100116). [Ashley Morris](https://www.nbcnews.com/author/ashley-morris-ncpn1307140) is an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on [kneeling chairs](https://www.nbcnews.com/select/shopping/best-kneeling-chairs-ncna1263972), [tower fans](https://www.nbcnews.com/select/shopping/best-tower-fans-ncna1266427) and more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance. *Catch up on NBC Select’s in-depth coverage of* [*tech and tools](https://www.nbcnews.com/select/tech-tools),* [*wellness](https://www.nbcnews.com/select/wellness) and more, and follow us on* [*Facebook](https://www.facebook.com/NBCSelect),* [*Instagram](https://www.instagram.com/nbcselect/),* [*Twitter](https://twitter.com/nbcselect) and* [*TikTok](https://www.tiktok.com/@nbcselect) to stay up to date.* Deal of the Day [![Deal of the Day](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-260w,f_auto,q_auto:best/rockcms/2026-04/AMAZON-TurboTax-Deluxe-Desktop-Edition-2025-Federal--State-Tax-Return-Win11Mac14-Download-dbcfb5.jpg)](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Turbotax Deluxe](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$55.99 \$79.99 Amazon Now 30% off](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Morgan Greenwald](https://www.nbcnews.com/author/morgan-greenwald-ncpn1263979) Morgan Greenwald is a senior editor for Select on NBC News. - [The best weeding tools to make your hardest garden task (at least slightly) easier](https://www.nbcnews.com/select/shopping/best-weeding-tools-rcna331846) - [All the glow, none of the grease — the best hyaluronic acid products we've tested](https://www.nbcnews.com/select/shopping/best-hyaluronic-acid-serums-creams-ncna1290282) - [The best espresso machines for making barista-quality lattes at home](https://www.nbcnews.com/select/shopping/best-espresso-machines-rcna264502) Latest articles [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-60x60,f_auto,q_auto:best/newscms/2024_51/3672459/1708985450979.jpeg)](https://www.nbcnews.com/author/barbara-booth-ncpn1297621) [Barbara Booth](https://www.nbcnews.com/author/barbara-booth-ncpn1297621) Barbara Booth was a former NBC Select contributing reporter and editor. - [Are UPF hats worth buying? Here’s what dermatologists say](https://www.nbcnews.com/select/shopping/best-upf-sun-hats-rcna273649) - [The best at-home blackhead treatments, according to dermatologists](https://www.nbcnews.com/select/shopping/best-blackhead-treatments-ncna1269989) - [Amazon has plenty of gardening tools — here are the ones worth buying](https://www.nbcnews.com/select/shopping/best-amazon-gardening-tools-ncna1305525) Latest articles [![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-60x60,f_auto,q_auto:best/newscms/2025_20/3688780/screenshot_2025-05-15_at_8-47-28_am.png)](https://www.nbcnews.com/author/ashley-morris-ncpn1307140) [Ashley Morris](https://www.nbcnews.com/author/ashley-morris-ncpn1307140) Ashley Morris is an associate SEO reporter for NBC Select. Her expertise is in skin care, wellness and home and kitchen. - [All the best deals to shop during Sephora’s Savings Event, according to a beauty writer](https://www.nbcnews.com/select/shopping/sephora-savings-event-spring-2026-rcna267495) - [The prettiest puzzles for going analog at home](https://www.nbcnews.com/select/shopping/best-adult-puzzles-rcna130021) - [The best sales to shop this week: 79+ deals from Uniqlo, Sephora and more](https://www.nbcnews.com/select/shopping/weekly-sales-rcna123623) Latest articles Mili Godio, Harry Rabinowitz and Nishka Dhawan contributed. Deal of the Day [![Deal of the Day](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/rockcms/2026-04/AMAZON-TurboTax-Deluxe-Desktop-Edition-2025-Federal--State-Tax-Return-Win11Mac14-Download-dbcfb5.jpg)](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [Turbotax Deluxe](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [\$55.99 \$79.99 Amazon Now 30% off](https://www.amazon.com/TurboTax-Deluxe-Desktop-Federal-Download/dp/B0FWV56H48/?tag=newsdealofthedaynccl1313050-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) - [ABOUT](https://www.nbcnews.com/select/about) - [CONTACT](https://nbcnews.zendesk.com/hc/en-us/requests/new?ticket_form_id=1260807829690) - [HELP](https://nbcnews.zendesk.com/hc/en-us) - [CAREERS](https://www.nbcunicareers.com/) - [PRIVACY POLICY](https://www.nbcuniversal.com/privacy/?intake=NBC_News) - [DO NOT SELL MY PERSONAL INFORMATION](https://www.nbcuniversal.com/privacy/notrtoo?intake=NBC_News) - [CA NOTICE](https://www.nbcuniversal.com/privacy/california-consumer-privacy-act?intake=NBC_News) - [TERMS OF SERVICE](https://www.nbcnews.com/select/supplemental-terms/) - [NBC NEWS SITEMAP](https://www.nbcnews.com/archive) - [AD CHOICES](https://www.nbcuniversal.com/privacy/cookies#accordionheader2) - [ADVERTISE](https://together.nbcuni.com/advertise/?utm_source=nbc_news&utm_medium=referral&utm_campaign=property_ad_pages) - [DEALS & SALES](https://www.nbcnews.com/select/deals-sales) - [SKIN CARE](https://www.nbcnews.com/select/wellness/skin-care) - [HEALTH](https://www.nbcnews.com/select/wellness/health) - [TECH](https://www.nbcnews.com/select/tech-tools) [NBCNews.com](https://www.nbcnews.com/) © 2026 SELECT \\| All rights reserved. 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Readable Markdown	Of the 10,000 workers surveyed in Stanford University’s recent [study](https://wfhresearch.com/wp-content/uploads/2024/08/WFHResearch_updates_August2024.pdf) on remote work, 12% reported they are fully remote and 27% said their company is using a hybrid schedule. Working from home any day of the week has its perks — like a short commute from the [bedroom](https://www.nbcnews.com/select/shopping/best-bed-sheets-ncna1260456) to your [desk](https://www.nbcnews.com/select/shopping/best-desk-organizers-ncna1302446) — but it’s also caused us to become more sedentary, according to experts. “We’re seeing a spike in musculoskeletal conditions related to poor posture \[ever since the pandemic\],” says Scott Bautch, chiropractor at [Bautch Chiropractic](https://www.bautchchiro.com/). Sitting hunched forward or leaning too far backward can cause headaches, stiffness in the upper back and [neck](https://www.nbcnews.com/select/shopping/neck-stretchers-cervical-traction-rcna144537) and lethargy due to decreased blood flow to the brain, he says. Beyond discomfort or pain, an uncomfortable workspace can also cause carpal tunnel syndrome, muscle strains and lower back injuries, says [Shai Karpf](https://www.northbrowardchiro.com/about/dr-shai-karpf/), chiropractor and owner of North Broward Chiropractic & Wellness. This is where an ergonomic chair can help — to help you find the best one, we asked medical professionals and ergonomic experts to share their recommendations. SKIP AHEAD [*Best ergonomic office chairs](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Thebestergonomicofficechairsin2024) \\|* [*Best ergonomic accessories](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Bestergonomicaccessoriesforyourworkfromhomesetup) \\|* [*How to shop for an ergonomic office chair](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-Howtoshopforanergonomicofficechair) \\|* [*Why trust NBC Select?](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-WhytrustNBCSelect) Selected.Our top picks - ![Steelcase Leap](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3559670/108121-source-1628878747-62bc74cc960f8.png) Best overall \$undefined \$1,320.00 [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296658) - ![Lifeform High Back Executive Office Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3660043/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg) Best splurge \$2,995.00 \$3,395.00 [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296655) - ![](https://media-cldnry.s-nbcnews.com/image/upload/t_focal-100x100,f_auto,q_auto:best/newscms/2024_34/3660050/screenshot_2024-08-22_at_4-26-47_pm.png) Best mesh back \$1,444.00 \$1,805.00 [Learn more](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#ncpd1296656) [How we picked the best ergonomic office chairs](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-6b6fde) While compiling our list, experts advised us to keep the following in mind: - Adjustability: Every ergonomic office chair on this list has an adjustable seat, back and armrests and is designed to accommodate your body’s natural shape and weight. - Warranty: Every chair on our list comes with at least a five-year warranty. - Weight limit: Every option has a maximum weight capacity of at least 275 pounds. [The best ergonomic office chairs in 2026](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-d80ca5) Our roundup includes highly rated options that align with expert guidance and have at least a 4-star average rating. ### Best overall: [Steelcase Leap](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-gaming-chair-night-owl%2F6483197.p%3FskuId%3D6483197) [![Steelcase Leap](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3559670/108121-source-1628878747-62bc74cc960f8.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=bestbuy.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.bestbuy.com%2Fsite%2Fsteelcase-leap-office-chair-night-owl%2F6483197.p%3FskuId%3D6483197%23anchor%3DproductVariations&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Fully adjustable - Lifetime warranty - High weight limit Something to note - Nothing to note at this time The Steelcase Leap is the chair we use in the NBC Select office. It’s adjustable at every angle, a feature that Loesing says can help prevent slumping and reduce stress on the spine and the pelvis. It comes with height-adjustable arms to reduce tension in the upper body, recline adjustment to support your spine position, and a height-adjustable seat so your feet can be firmly placed on the floor, according to the brand. For an added fee, you can select arms with four-way adjustment (for height, width, depth and pivot), additional lumbar support and more. I can sit for hours in this chair without any discomfort — my lower back and shoulders feel supported, and the shape of the backing helps me to sit up straight, rather than hunching over my computer. Warranty*: Lifetime warranty, though some parts have a 12-year warranty *\\| Weight limit*: 400 pounds ### Best splurge: [Lifeform High Back Executive Office Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather) [![Lifeform High Back Executive Office Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3660043/lifeform2390ultimateexecutive-tribecamerlot-3a220830-669e-42c9-b326-7de1eb377637-700x700-66c79ab57986d.jpg)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=relaxtheback.com&di=1231359ergochairs&d=https%3A%2F%2Frelaxtheback.com%2Fcollections%2Flifeform-ergonomic-office-chairs%2Fproducts%2Fhigh-back-ultimate-executive-office-chair-in-tribeca-premium-leather&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Adjustable height and back - Tilt control - Contoured back Something to note - High price tag Lifeform’s Executive Office Chair is a favorite of ergonomic expert [Karen E. Loesing](https://theergonomicexpert.com/about-karen-loesing-ergo-expert/), even though it has a high price tag compared to other options on our list. Itcomes with lumbar support, which adapts to any size, posture or position by increasing or decreasing the amount of curvature in the lumbar area. It also has an adjustable back and seat. Lifeform’s base is made of reinforced fiberglass for stability, and its arm pads are made of memory foam to relieve pressure on the forearm, according to the brand. It also has pressure-sensitive memory foam that conforms to your body’s natural curves, which reduces pressure on the pelvis and improves circulation, according to experts. *Warranty*: 10-year limited warranty *\\| Weight limit*: 350 pounds ### Best mesh back: [Herman Miller Aeron Chair](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) [![Herman Miller Aeron Chair ](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3660050/screenshot_2024-08-22_at_4-26-47_pm.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-aeron%2Faeron-chair%2F2195348.html%3Fsku%3D100073872&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Multiple sizes - Breathable fabric - Custom wheel options Something to note - Weight limit depends on size The Herman Miller Aeron Chair is a great overall ergonomic option, according to Loesing. It’s available in three sizes — small, medium and large — depending on your height and weight, which is great since one size does not fit all, according to Loesing. The basic Aeron model includes adjustable arms, tilt and back support, but for an additional fee, you can add seat-angle adjustment and adjustable lumbar support to stabilize the base of the spine. Its mesh fabric allows airflow, body heat and water vapor to pass through the seat and backrest to help maintain an even skin temperature, according to the brand. You can also choose different wheel options depending if the chair will be on hardwood or carpeting. *Warranty*: 12-year limited warranty \\| *Weight limit*: Up to 350 pounds in size large ### Best aesthetic: [Herman Miller Sayl Chair](https://go.redirectingat.com/?xs=1&id=96128X1608993&url=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&sref=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2F1231359ergochairs) [![Herman Miller Sayl Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3587908/screen_shot_2022-12-21_at_10-28-02_am.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=store.hermanmiller.com&di=1231359ergochairs&d=https%3A%2F%2Fstore.hermanmiller.com%2Foffice-chairs-ergonomic-chairs%2Fsayl-chair%2F2294.html&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Lots of airflow - Natural tilt Something to note - Lower weight limit If you are on the petite side, Herman Miller’s Sayl Chair is a great option, according to Loesing. This 40.75-inch ergonomic chair has a contoured foam seat cushion, as well as height-adjustable arms, adjustable lumbar support and a ventilated back that flexes with your body and permits air circulation, according to the brand. It also tilts to support the way you naturally move, a feature Loesing says is important if you are often switching between reclining and leaning closer to your screen. *Warranty*: 12-year warranty \\| *Weight limit*: 350 pounds ### Best for gaming: [Steelcase Gesture](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Steelcase Gesture](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3587913/screen_shot_2022-12-21_at_10-37-31_am.png)](https://www.amazon.com/Steelcase-442A40-5S25-Gesture-Graphite/dp/B016OIF2JU/?tag=1231359ergochairs-20&psc=1&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) What we like - Flexible seat - Swivelling armest - Leather and fabric options Something to note - Separate warranties for parts This ergonomic chair is designed with both work and play in mind — it has a contoured backrest that aligns with your spine’s natural curve and offers continuous support whether you’re sitting up or reclining, according to the brand. It also has a flexible seat edge to relieve pressure points under your thighs, which is ideal for intensive gaming moments that may have you on the edge of your seat. It also comes with fully adjustable 360-degree armrests so as you move, the armrests swivel along with you, according to the brand. The seat can also be adjusted for both height and depth to conform to your sitting style. It comes in several colors, in both leather and fabric designs. *Warranty*: Lifetime warranty, though some parts have a 12-year warranty \\| *Weight limit*: 400 pounds ### Best for lower back pain: [Branch Ergonomic Chair](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair) [![Branch Ergonomic Chair](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2024_34/3605013/screen_shot_2023-04-28_at_3-05-15_pm.png)](https://ncls1.com/irk?o=nthd73&s=515050&subid=nbcnews.com&bkd=branchfurniture.com&di=1231359ergochairs&d=https%3A%2F%2Fwww.branchfurniture.com%2Fproducts%2Fergonomic-chair&arid=ncna1231359&aurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&srnm=direct_desktop) What we like - Several customization options - Breathable fabric Something to note - Light weight limit Branch’s Ergonomic Chair has several points of adjustment for a customized fit: the armrests, the height, the tilt and tilt tension, the seat depth and the removable lumbar rest. The contoured backrest is made of a breathable double-woven nylon mesh and shoppers can also opt to buy the mesh headrest. This chair is particularly good for people who need an adjustable lower backrest and for those who constantly switch their spinal position, according to the brand. *Warranty*: 7-year parts and components warranty \\| *Weight limit*: 275 pounds [Best ergonomic accessories for your work-from-home setup](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-f29e77) To determine which accessories you need to make your chair more suitable to your body, try sitting in the [ideal posture](https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169): “\[With your\] feet flat and thighs parallel to the ground, relax your shoulders and position your elbows at approximately 90 degrees, says Patten. “If you cannot do this with your current office chair, there may be some accessories you can purchase to accomplish this.” [Seat cushions](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-1d2e48) A seat cushion can help to decrease pressure on your lower back, improve posture, and distribute your weight evenly across the seat. Here are some seat cushions recommended by experts and tested by NBC Select staff (check out our [roundup of best seat cushions](https://www.nbcnews.com/select/shopping/best-seat-cushions-ncna1255212) for more on each option): ### [VIVO Ergonomic Height Adjustable Footrest](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![VIVO Ergonomic Height Adjustable Footrest](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/newscms/2023_31/3559683/41m-cq7robl-sl500-62bc88a44b858.jpg)](https://www.amazon.com/VIVO-Ergonomic-Adjustable-Standing-STAND-FT01/dp/B0763RMV58/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) Footrests offer comfort by keeping your feet elevated and firmly planted, reducing tension in your back and easing pain or discomfort in the feet, knees and ankles. They also improve blood circulation, which can prevent problems such as varicose veins, Patten says. This steel footrest is height-adjustable from 5 inches to 10¼ inches. It also has an anti-slip surface for added traction, according to the brand. ### [Everlasting Comfort Lumbar Support Pillow](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B01IJNJAZ0/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Everlasting Comfort Lumbar Support Pillow](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/rockcms/2024-03/AMAZON-9acf7c.jpg)](https://www.amazon.com/Back-Cushion-Lumbar-Support-Pillow/dp/B07VBJTNFC/?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) “If you find yourself sitting on the edge of your seat, it could be that the seat is too long,” Patten says. That’s where a back pillow or lumbar [support pillow](https://www.nbcnews.com/select/shopping/best-seat-cushions-ncna1255212) can help fill in the gap. This one from Everlasting Comfort is made of memory foam and adjusts to the shape of your body. It also comes with a memory foam mesh cover for breathability and has dual adjustable straps that can attach to office chairs up to 32 inches in width, according to the brand. ### [Gaiam Balance Disc Wobble Cushion](https://www.amazon.com/Gaiam-Balance-Stability-Alternative-Classroom/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) [![Gaiam Balance Disc Wobble Cushion](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-320w,f_auto,q_auto:best/rockcms/2023-10/AMAZON-Gaiam-Balance-Disc-Wobble-Cushion-Stability-Core-Trainer-For-Home-Or-Office-Desk-Chair--Kids-Alternative-Classroom-Sensory-Wiggle-Seat---Grey--16-Inch-88da4c.jpg)](https://www.amazon.com/dp/B0764HWFL3?tag=1231359ergochairs-20&asc_campaign=&asc_refurl=https%3A%2F%2Fwww.nbcnews.com%2Fselect%2Fshopping%2Fbest-ergonomic-office-chair-ncna1231359&asc_source=direct_desktop) This disc sits on top of your office chair, providing stability so you can strengthen your core while you work, according to the brand. This in turn helps to improve posture, says Bautch. NBC Select SEO editor Nikki Brown bought this cushion at the beginning of the pandemic to add some comfort to her home office setup, and says that after using it for a few weeks, it did wonders for her posture. She also likes to use it for at-home yoga and meditation — “sitting on top of this while on the floor makes it easier to stretch when my leg muscles are tight,” she says. The Gaiam disc comes in four colors and has a 4.2-star average rating from more than 13,922 Amazon reviews. [How to shop for an ergonomic office chair](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-6d9be5) Some companies label their chairs as “ergonomic” when they don’t actually have ergonomic features, according to Loesing. The main difference between ergonomic desk chairs and regular chairs is adjustability, she says. A regular office chair will likely have fixed armrests or seat heights, while you can adjust an ergonomic chair based on your needs. According to Loesing, every ergonomic office chair should have at least these four points of adjustability: - Seat height, so your knees maintain a 90-degree angle when seated to maintain the natural S curve of your spine. - Lumbar support, which can be adjusted vertically or for depth. This is especially important if you experience lower back pain or if multiple people will be using the chair. - Armrest height, so your arms sit comfortably. A pivoting arm is beneficial so you can be supported as you swivel to do different tasks. - Tilt controls, so your chair will tilt forward or recline gently according to your sitting style and tasks. Apart from adjustability, [Don Patten](https://www.wsps.ca/professionals/don-patten), a certified professional ergonomist, says the following are the main features to look for when shopping for an ergonomic office chair: - A chair that accommodates your body’s shape and size. - A chair that has a base with at least five legs to prevent tipping. - The right wheels, also referred to as casters, to accommodate your workspace. For example, if your chair is on carpeting, look for wheels that are made of steel or cast iron; for hardwood floors you will want a softer wheel made of polyurethane or rubber so they don’t damage the floors, - A chair that supports the natural curve of your spine - Breathable fabric that allows for airflow, such as mesh and polyester. (Note: While leather is not breathable, it is still considered an excellent choice for durability and comfort). ## Frequently asked questions Ergonomic chairs are designed to support the natural S curve of your spine by keeping you in a [neutral position](https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169) , where your feet are flat on the floor, your knees are at a 90-degree angle and your arms are comfortably at rest on the armrests, according to experts. This reduces stress and tension on the pelvis. [Meet our experts](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-c58ad7) At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. - [Scott Bautch](https://www.bautchchiro.com/us/) is a chiropractor at Bautch Chiropractic in Wausau, Wisconsin. - [Shai Karpf](https://www.northbrowardchiro.com/about/dr-shai-karpf/) is a chiropractor and owner of North Broward Chiropractic & Wellness in Coconut Creek, Florida. - [Karen E. Loesing](https://theergonomicexpert.com/about-karen-loesing-ergo-expert/), CEAS is the owner of The Ergonomic Expert, a consulting company for ergonomic office evaluations. - [Don Patten](https://www.wsps.ca/professionals/don-patten) is a certified professional ergonomist and the specialized services lead in ergonomics for Workplace Safety and Prevention Services. [Why trust NBC Select?](https://www.nbcnews.com/select/shopping/best-ergonomic-office-chair-ncna1231359#anchor-dc630f) Morgan Greenwald, a former contributor to NBC News Select, and Barbara Booth have published several roundups, including the [best vacuums under \$100](https://www.nbcnews.com/select/shopping/best-affordable-vacuums-ncna1263446), the [best ellipticals for home workouts](https://www.nbcnews.com/select/shopping/best-elliptical-machines-ncna1252945) and [best exercise bikes](https://www.nbcnews.com/select/shopping/best-stationary-bikes-peloton-alternatives-ncna1100116). [Ashley Morris](https://www.nbcnews.com/author/ashley-morris-ncpn1307140) is an associate SEO reporter for NBC Select, covering wellness and lifestyle, including stories on [kneeling chairs](https://www.nbcnews.com/select/shopping/best-kneeling-chairs-ncna1263972), [tower fans](https://www.nbcnews.com/select/shopping/best-tower-fans-ncna1266427) and more. For this piece, Barbara and Morgan interviewed chiropractors and ergonomics experts and researched dozens of highly rated options that align with expert guidance. *Catch up on NBC Select’s in-depth coverage of* [*tech and tools](https://www.nbcnews.com/select/tech-tools),* [*wellness](https://www.nbcnews.com/select/wellness) and more, and follow us on* [*Facebook](https://www.facebook.com/NBCSelect),* [*Instagram](https://www.instagram.com/nbcselect/),* [*Twitter](https://twitter.com/nbcselect) and* [*TikTok](https://www.tiktok.com/@nbcselect) to stay up to date.*
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