🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 39 (from laksa039)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa039.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.nami.org/nami-helpline/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.nami.org/nami-helpline/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.nami.org\/nami-helpline\/","crawl_time":1775799132,"first_indexed_time":1764632922,"http_code":200,"src_unparsed":"org,nami!www,\/nami-helpline\/ s443","src_root_hash":"10731924749345674639","history_drop_reason":null,"meta_title":"NAMI HelpLine | NAMI","meta_descriptions":["The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public."],"attrs_boilerpipe_text":"Mental Health Starts Here\nAvailable Monday Through Friday, 10:00 AM – 10:00 PM ET\nIn Need of Help or Support? You Are Not Alone.\nThe NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers.\nConnect with a trained HelpLine Specialist\nReach out to us by phone, text, or email, so we may assist you on your mental health journey.\nIn A Crisis?\nHelp is always available when you \ntext\n, \ncall \nor \nchat\n 988 to connect with the \n988 Lifeline\n 24 hours a day, 7 days a week, and every day of the year.\nHelp is available 24\/7.\nFamily Caregiver HelpLine\nWhenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience.\nAre You a Teen or Young Adult?\nConnect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too.\nLínea de ayuda de NAMI\nLa línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general.\nLocal NAMI Helplines\nTo learn more about resources near you, use this directory to find your local NAMI helpline. \nVolunteer With Us\nReady to help people on their mental health journey? Learn how to become a HelpLine Specialist.\nSelf Help\nCrisis Guide\nTake steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends.\nNAMI HelpLine Knowledge Center\nSearch for answers to your questions provided by the NAMI HelpLine team.\nNAMI HelpLine Resource Zone\nSearch hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database.\nWarmline Directory\nA Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves.","attrs_markdown":"[![Banner Image](https:\/\/www.nami.org\/wp-content\/uploads\/2026\/03\/Interstitial-1-03-16-26-to-03-31-26.png)](https:\/\/donate.nami.org\/campaign\/760756\/donate?utm_source=globalNav&utm_medium=interstitial&utm_campaign=DonationTracking26CQB2&c_src=26CQB2)\n\n[Skip to content](https:\/\/www.nami.org\/nami-helpline\/#main-content)\n\n[Skip to content](https:\/\/www.nami.org\/nami-helpline\/#main-content)\n\nToggle Search\n\n- [Join NAMI](https:\/\/my.nami.org\/join-nami)\n- [Sign In](https:\/\/my.nami.org\/)\n- [Who We Are](https:\/\/www.nami.org\/who-we-are\/)\n- [Stay Connected](https:\/\/www.nami.org\/stay-connected\/)\n- [Newsroom](https:\/\/www.nami.org\/press-and-media\/)\n- [Work at NAMI](https:\/\/www.nami.org\/about-nami\/work-at-nami\/)\n- [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- [Find Your Local NAMI](https:\/\/www.nami.org\/findsupport\/)\n\nToggle Mobile Navigation\n\n[![NAMI](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/09\/NAMI-LOGO.webp)](https:\/\/www.nami.org\/)\n\n- Find Support\n  Find Support\n  \n  - [Find Your Local NAMI](https:\/\/www.nami.org\/find-your-local-nami\/)\n  - NAMI HelpLine\n    - [NAMI HelpLine Overview](https:\/\/www.nami.org\/nami-helpline\/)\n    - [Teen & Young Adult HelpLine](https:\/\/www.nami.org\/nami-helpline\/teen-young-adult-helpline\/)\n    - [Family Caregiver HelpLine](https:\/\/www.nami.org\/nami-helpline\/family-caregiver-helpline\/)\n    - [Línea de ayuda de NAMI](https:\/\/www.nami.org\/nami-helpline\/linea-de-ayuda-de-nami\/)\n    - [The Heart of the NAMI HelpLine: Volunteers](https:\/\/www.nami.org\/nami-helpline\/the-heart-of-the-nami-helpline-volunteers\/)\n    - [HelpLine Online Knowledge Center](https:\/\/helplinefaqs.nami.org\/)\n    - [HelpLine Resource Directory](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/HelpLine-Resource-Directory.pdf)\n    - [NAMI Warmline Directory](https:\/\/www.nami.org\/nami-helpline\/nami-warmline-directory\/)\n  - Living With a Mental Health Condition\n    - [Living With a Mental Health Condition Overview](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/)\n    - [Understanding Health Insurance](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/understanding-health-insurance\/)\n    - [Finding a Mental Health Professional](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/finding-a-mental-health-professional\/)\n    - [Understanding Your Diagnosis](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/understanding-your-diagnosis\/)\n    - [What to Do In a Crisis](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/what-to-do-in-a-crisis\/)\n    - [Romantic Relationships](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/romantic-relationships\/)\n    - [Faith & Spirituality](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/faith-spirituality\/)\n    - [Disclosing to Others](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/disclosing-to-others\/)\n    - [Finding Stable Housing](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/finding-stable-housing\/)\n    - [Succeeding at Work](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/succeeding-at-work\/)\n    - [Getting Help Paying for Medications](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/getting-help-paying-for-medications\/)\n    - [Reentry After a Period of Incarceration](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/reentry-after-a-period-of-incarceration\/)\n    - [Disability Income and Benefits](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/social-security-disability-insurance-benefits-supplemental-security-income\/)\n    - [Managing Stress](https:\/\/www.nami.org\/living-with-a-mental-health-condition\/managing-stress\/)\n  - Family Members & Caregivers\n    - [Family Members & Caregivers Overview](https:\/\/www.nami.org\/family-members-and-caregivers\/)\n    - [Learning to Help Your Child and Your Family](https:\/\/www.nami.org\/family-members-and-caregivers\/learning-to-help-your-child-and-your-family\/)\n    - [Supporting Recovery](https:\/\/www.nami.org\/family-members-and-caregivers\/supporting-recovery\/)\n    - [Maintaining a Healthy Relationship](https:\/\/www.nami.org\/family-members-and-caregivers\/maintaining-a-healthy-relationship\/)\n    - [Taking Care of Yourself](https:\/\/www.nami.org\/family-members-and-caregivers\/taking-care-of-yourself\/)\n    - [Being Prepared for a Crisis](https:\/\/www.nami.org\/family-members-and-caregivers\/being-prepared-for-a-crisis\/)\n    - [Finding a Missing Loved One](https:\/\/www.nami.org\/family-members-and-caregivers\/finding-a-missing-loved-one\/)\n    - [Calling 911 and Talking with Police](https:\/\/www.nami.org\/family-members-and-caregivers\/calling-911-and-talking-with-police\/)\n    - [Handling the Arrest of a Family Member](https:\/\/www.nami.org\/family-members-and-caregivers\/handling-the-arrest-of-a-family-member\/)\n  - New Parents\n    - [New Parents Overview](https:\/\/www.nami.org\/new-parents\/)\n    - [Mental Health Before Pregnancy](https:\/\/www.nami.org\/new-parents\/mental-health-before-pregnancy\/)\n    - [Mental Health During Pregnancy](https:\/\/www.nami.org\/new-parents\/mental-health-during-pregnancy\/)\n    - [Mental Health for New Parents](https:\/\/www.nami.org\/new-parents\/mental-health-for-new-parents\/)\n  - [Service Members & Veterans](https:\/\/www.nami.org\/service-members-and-veterans\/)\n  - Kids, Teens, & Young Adults\n    - [Kids, Teens, and Young Adults Overview](https:\/\/www.nami.org\/kids-teens-and-young-adults\/)\n    - [Kids and Parents](https:\/\/www.nami.org\/kids-teens-and-young-adults\/kids-and-parents\/)\n    - [Teens](https:\/\/www.nami.org\/kids-teens-and-young-adults\/teens\/)\n    - [Young Adults](https:\/\/www.nami.org\/kids-teens-and-young-adults\/young-adults\/)\n    - [What You Need to Know About Youth Suicide](https:\/\/www.nami.org\/kids-teens-and-young-adults\/what-you-need-to-know-about-youth-suicide\/)\n    - [Social Media and Mental Health](https:\/\/www.nami.org\/kids-teens-and-young-adults\/social-media-and-mental-health\/)\n    - [Youth & Young Adult Resources](https:\/\/www.nami.org\/kids-teens-and-young-adults\/youth-and-young-adult-resources\/)\n    - [School Resources](https:\/\/www.nami.org\/kids-teens-and-young-adults\/school-resources\/)\n  - Community & Culture\n    - [Community & Culture Overview](https:\/\/www.nami.org\/community-and-culture\/)\n    - [Asian American Native Hawaiian Pacific Islander](https:\/\/www.nami.org\/community-and-culture\/asian-american-and-pacific-islander\/)\n    - [Black\/African American](https:\/\/www.nami.org\/community-and-culture\/black-african-american\/)\n    - [Hispanic\/Latinx](https:\/\/www.nami.org\/community-and-culture\/hispanic-latinx\/)\n    - [Indigenous](https:\/\/www.nami.org\/community-and-culture\/indigenous\/)\n    - [LGBTQ+](https:\/\/www.nami.org\/community-and-culture\/lgbtq\/)\n    - [People with Disabilities](https:\/\/www.nami.org\/community-and-culture\/people-with-disabilities\/)\n    - [NAMI Faithnet](https:\/\/www.nami.org\/community-and-culture\/nami-faithnet\/)\n    - [Community Health Equity Alliance](https:\/\/www.nami.org\/community-health-equity-alliance\/)\n  - [Mental Health at Work](https:\/\/stigmafree.nami.org\/)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Mental Health Conditions\n  Mental Health Conditions\n  \n  - [Warning Signs & Symptoms](https:\/\/www.nami.org\/about-mental-illness\/warning-signs-and-symptoms\/)\n  - Types of Conditions\n    - [Types of Conditions Overview](https:\/\/www.nami.org\/types-of-conditions\/)\n    - [Anxiety Disorders](https:\/\/www.nami.org\/types-of-conditions\/anxiety-disorders\/)\n    - [Attention Deficit Hyperactivity Disorder (ADHD)](https:\/\/www.nami.org\/types-of-conditions\/adhd\/)\n    - [Bipolar Disorder](https:\/\/www.nami.org\/types-of-conditions\/bipolar-disorder\/)\n    - [Borderline Personality Disorder](https:\/\/www.nami.org\/types-of-conditions\/borderline-personality-disorder\/)\n    - [Dissociative Disorders](https:\/\/www.nami.org\/types-of-conditions\/dissociative-disorders\/)\n    - [Eating Disorders](https:\/\/www.nami.org\/types-of-conditions\/eating-disorders\/)\n    - [Major Depressive Disorder](https:\/\/www.nami.org\/types-of-conditions\/depression\/)\n    - [Obsessive-compulsive Disorder](https:\/\/www.nami.org\/types-of-conditions\/obsessive-compulsive-disorder\/)\n    - [Posttraumatic Stress Disorder](https:\/\/www.nami.org\/types-of-conditions\/posttraumatic-stress-disorder\/)\n    - [Psychosis](https:\/\/www.nami.org\/types-of-conditions\/psychosis\/)\n    - [Schizoaffective Disorder](https:\/\/www.nami.org\/types-of-conditions\/schizoaffective-disorder\/)\n    - [Schizophrenia](https:\/\/www.nami.org\/types-of-conditions\/schizophrenia\/)\n  - Co-occurring Conditions\n    - [Co-occurring Conditions Overview](https:\/\/www.nami.org\/co-occurring-conditions\/)\n    - [Anosognosia](https:\/\/www.nami.org\/co-occurring-conditions\/anosognosia\/)\n    - [Autism](https:\/\/www.nami.org\/co-occurring-conditions\/autism\/)\n    - [Risk of Suicide](https:\/\/www.nami.org\/co-occurring-conditions\/risk-of-suicide\/)\n    - [Self Harm](https:\/\/www.nami.org\/co-occurring-conditions\/self-harm\/)\n    - [Sleep Disorders](https:\/\/www.nami.org\/co-occurring-conditions\/sleep-disorders\/)\n    - [Smoking](https:\/\/www.nami.org\/co-occurring-conditions\/smoking\/)\n    - [Substance Use Disorders](https:\/\/www.nami.org\/co-occurring-conditions\/substance-use-disorders\/)\n  - Treatments & Approaches\n    - [Treatments & Approaches Overview](https:\/\/www.nami.org\/treatments-and-approaches\/)\n    - [Types of Mental Health Professionals](https:\/\/www.nami.org\/treatments-and-approaches\/types-of-mental-health-professionals\/)\n    - [Psychotherapy](https:\/\/www.nami.org\/treatments-and-approaches\/psychotherapy\/)\n    - [Getting Treatment During a Crisis](https:\/\/www.nami.org\/treatments-and-approaches\/getting-treatment-during-a-crisis\/)\n    - [Treatment Settings](https:\/\/www.nami.org\/treatments-and-approaches\/treatment-settings\/)\n    - [Mental Health Medications](https:\/\/www.nami.org\/treatments-and-approaches\/mental-health-medications\/)\n    - [Psychosocial Treatments](https:\/\/www.nami.org\/treatments-and-approaches\/psychosocial-treatments\/)\n    - [Complementary Health Approaches](https:\/\/www.nami.org\/treatments-and-approaches\/complementary-health-approaches\/)\n    - [ECT, TMS and Other Brain Stimulation Therapies](https:\/\/www.nami.org\/treatments-and-approaches\/ect-tms-and-other-brain-stimulation-therapies\/)\n  - [AI and Mental Health](https:\/\/www.nami.org\/ai-and-mental-health\/)\n  - Research\n    - [Research Overview](https:\/\/www.nami.org\/research\/)\n    - [Research News](https:\/\/www.nami.org\/news-type\/research-news\/)\n    - [Research at NAMI National](https:\/\/www.nami.org\/research\/research-at-nami-national\/)\n    - [Research on NAMI Programs](https:\/\/www.nami.org\/research\/research-on-nami-programs\/)\n    - [Participating in Research](https:\/\/www.nami.org\/research\/participating-in-research\/)\n    - [Publications & Reports](https:\/\/www.nami.org\/research\/publications-reports\/)\n    - [Past Work and Publications](https:\/\/www.nami.org\/research\/past-work-and-publications\/)\n  - Mental Health By the Numbers\n    - [Mental Health By the Numbers Overview](https:\/\/www.nami.org\/mental-health-by-the-numbers\/)\n    - [Infographics & Fact Sheets](https:\/\/www.nami.org\/mental-health-by-the-numbers\/infographics-fact-sheets\/)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Programs & Services\n  Programs & Services\n  \n  - Programs\n    - [Programs Overview](https:\/\/www.nami.org\/programs\/)\n    - [NAMI Basics OnDemand](https:\/\/www.nami.org\/programs\/nami-basics-ondemand\/)\n    - [NAMI Family-to-Family](https:\/\/www.nami.org\/programs\/nami-family-to-family\/)\n    - [NAMI Homefront](https:\/\/www.nami.org\/programs\/nami-homefront\/)\n    - [NAMI Peer-to-Peer](https:\/\/www.nami.org\/programs\/nami-peer-to-peer\/)\n    - [NAMI Provider](https:\/\/www.nami.org\/programs\/nami-provider\/)\n    - [NAMI Ending the Silence](https:\/\/www.nami.org\/programs\/nami-ending-the-silence\/)\n    - [NAMI Family & Friends](https:\/\/www.nami.org\/programs\/nami-family-friends\/)\n    - [NAMI In Our Own Voice](https:\/\/www.nami.org\/programs\/nami-in-our-own-voice\/)\n    - [NAMI Sharing Hope](https:\/\/www.nami.org\/programs\/nami-sharing-hope-mental-wellness-in-the-black-african-ancestry-communities\/)\n    - [NAMI Compartiendo Esperanza](https:\/\/www.nami.org\/programs\/nami-compartiendo-esperanza-mental-wellness-in-hispanic-latin-american-community\/)\n    - [NAMI Sharing Your Story with Law Enforcement](https:\/\/www.nami.org\/programs\/nami-sharing-your-story-with-law-enforcement\/)\n    - [NAMI Hearts+Minds](https:\/\/www.nami.org\/programs\/nami-heartsminds\/)\n    - [NAMI Smarts for Advocacy](https:\/\/www.nami.org\/programs\/nami-smarts-for-advocacy\/)\n  - Support Groups\n    - [Support Groups Overview](https:\/\/www.nami.org\/support-groups\/)\n    - [NAMI Connection](https:\/\/www.nami.org\/support-groups\/nami-connection\/)\n    - [NAMI Family Support Group](https:\/\/www.nami.org\/support-groups\/nami-family-support-group\/)\n    - [Los Grupos De Apoyo](https:\/\/www.nami.org\/support-groups\/los-grupos-de-apoyo\/)\n  - [Events](https:\/\/www.nami.org\/stay-connected\/events\/)\n  - [Resource Center](https:\/\/www.nami.org\/resource-center\/)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Advocacy\n  Advocacy\n  \n  - [Take Action](https:\/\/nami.quorum.us\/action_center\/)\n  - Advocacy at NAMI\n    - [Advocacy at NAMI Overview](https:\/\/www.nami.org\/advocacy-at-nami\/)\n    - [Advocate for Change](https:\/\/www.nami.org\/advocacy-at-nami\/advocate-for-change\/)\n    - [NAMI Advocacy Actions](https:\/\/www.nami.org\/advocacy-type\/nami-advocacy-actions\/)\n    - [Policy Positions](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/)\n    - [State Advocacy Resources](https:\/\/www.nami.org\/advocacy-at-nami\/state-advocacy-resources\/)\n    - [Policy Platform](https:\/\/www.nami.org\/advocacy-at-nami\/policy-platform\/)\n    - [Crisis Intervention](https:\/\/www.nami.org\/advocacy-at-nami\/crisis-intervention\/)\n    - [State Fact Sheets](https:\/\/www.nami.org\/advocacy-at-nami\/state-fact-sheets\/)\n    - [Public Policy Reports](https:\/\/www.nami.org\/research\/publications-reports\/public-policy-reports\/)\n  - Policy Positions\n    - [Policy Positions Overview](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/)\n    - [Improving Health](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/improving-health\/)\n    - [Responding to Crisis](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/responding-to-crises\/)\n    - [Supporting Community Inclusion and Non-Discrimination](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/supporting-community-inclusion-and-non-discrimination\/)\n    - [Stopping Harmful Practices](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/stopping-harmful-practices\/)\n  - [Policy Resource Library](https:\/\/www.nami.org\/resources\/resource-library\/?query-0-post-types%5B%5D=nami-advocacy)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- How to Help\n  How to Help\n  \n  - Personal Giving\n    - [Personal Giving Overview](https:\/\/www.nami.org\/personal-giving\/)\n    - [Donate Online](https:\/\/donate.nami.org\/give\/197406\/#!\/donation\/checkout?utm_source=bodyLink&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBGIDD)\n    - [Will & Bequests](https:\/\/www.nami.org\/iris-circle-planned-giving\/#resources)\n    - [Charitable Gift Annuities](https:\/\/www.nami.org\/iris-circle-planned-giving\/#resources)\n    - [Compassion Collective: Leadership Giving](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/compassion-collective\/)\n    - [Table of Hope: Monthly Giving](https:\/\/donate.nami.org\/give\/222473\/#!\/donation\/checkout)\n    - [NAMI Gift Guide](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/nami-gift-guide\/)\n    - [Donor-Advised Funds](https:\/\/www.nami.org\/donor-advised-funds\/)\n    - [Vehicle Donations](https:\/\/nami.careasy.org\/home)\n    - [IRA Charitable Roll Over](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/qualified-charitable-distributions-from-your-ira\/)\n    - [Workplace Giving](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/workplace-giving\/)\n  - [Iris Circle: Planned Giving](https:\/\/www.nami.org\/iris-circle-planned-giving\/)\n  - [NAMIWalks](https:\/\/www.namiwalks.org\/home)\n  - [Tribute Gifts](https:\/\/www.nami.org\/personal-giving\/memorial-and-honorary-giving\/)\n  - [Stock Gifts & Cryptocurrency](https:\/\/www.nami.org\/stock-gifts-and-cryptocurrency\/)\n  - Corporate & Strategic Partnerships\n    - [Corporate & Strategic Partnerships Overview](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/)\n    - [Corporate & Foundation Partnerships](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/corporate-foundation-supporters\/)\n    - [Ambassadors & Supporters](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/ambassadors-supporters\/)\n    - [Community Partners & Information Collaborators](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/community-partners-information-collaborators\/)\n    - [Reimagine Crisis Campaign Partners](https:\/\/reimaginecrisis.org\/partners\/)\n    - [Become a Partner](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/become-a-partner\/)\n    - [CEO Alliance for Mental Health](https:\/\/ceoallianceformentalhealth.org\/)\n    - [happy & NAMI Partnership](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/happy-nami-partnership\/)\n  - [NAMI Do-It-Your-Way Fundraising](https:\/\/doityourway.nami.org\/home)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). 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In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Mental Health Conditions\n  Mental Health Conditions\n  \n  - [Warning Signs & Symptoms](https:\/\/www.nami.org\/about-mental-illness\/warning-signs-and-symptoms\/)\n  - Types of Conditions\n    - [Types of Conditions Overview](https:\/\/www.nami.org\/types-of-conditions\/)\n    - [Anxiety Disorders](https:\/\/www.nami.org\/types-of-conditions\/anxiety-disorders\/)\n    - [Attention Deficit Hyperactivity Disorder (ADHD)](https:\/\/www.nami.org\/types-of-conditions\/adhd\/)\n    - [Bipolar Disorder](https:\/\/www.nami.org\/types-of-conditions\/bipolar-disorder\/)\n    - [Borderline Personality Disorder](https:\/\/www.nami.org\/types-of-conditions\/borderline-personality-disorder\/)\n    - [Dissociative Disorders](https:\/\/www.nami.org\/types-of-conditions\/dissociative-disorders\/)\n    - [Eating Disorders](https:\/\/www.nami.org\/types-of-conditions\/eating-disorders\/)\n    - [Major Depressive Disorder](https:\/\/www.nami.org\/types-of-conditions\/depression\/)\n    - [Obsessive-compulsive Disorder](https:\/\/www.nami.org\/types-of-conditions\/obsessive-compulsive-disorder\/)\n    - [Posttraumatic Stress Disorder](https:\/\/www.nami.org\/types-of-conditions\/posttraumatic-stress-disorder\/)\n    - [Psychosis](https:\/\/www.nami.org\/types-of-conditions\/psychosis\/)\n    - [Schizoaffective Disorder](https:\/\/www.nami.org\/types-of-conditions\/schizoaffective-disorder\/)\n    - [Schizophrenia](https:\/\/www.nami.org\/types-of-conditions\/schizophrenia\/)\n  - Co-occurring Conditions\n    - [Co-occurring Conditions Overview](https:\/\/www.nami.org\/co-occurring-conditions\/)\n    - [Anosognosia](https:\/\/www.nami.org\/co-occurring-conditions\/anosognosia\/)\n    - [Autism](https:\/\/www.nami.org\/co-occurring-conditions\/autism\/)\n    - [Risk of Suicide](https:\/\/www.nami.org\/co-occurring-conditions\/risk-of-suicide\/)\n    - [Self Harm](https:\/\/www.nami.org\/co-occurring-conditions\/self-harm\/)\n    - [Sleep Disorders](https:\/\/www.nami.org\/co-occurring-conditions\/sleep-disorders\/)\n    - [Smoking](https:\/\/www.nami.org\/co-occurring-conditions\/smoking\/)\n    - [Substance Use Disorders](https:\/\/www.nami.org\/co-occurring-conditions\/substance-use-disorders\/)\n  - Treatments & Approaches\n    - [Treatments & Approaches Overview](https:\/\/www.nami.org\/treatments-and-approaches\/)\n    - [Types of Mental Health Professionals](https:\/\/www.nami.org\/treatments-and-approaches\/types-of-mental-health-professionals\/)\n    - [Psychotherapy](https:\/\/www.nami.org\/treatments-and-approaches\/psychotherapy\/)\n    - [Getting Treatment During a Crisis](https:\/\/www.nami.org\/treatments-and-approaches\/getting-treatment-during-a-crisis\/)\n    - [Treatment Settings](https:\/\/www.nami.org\/treatments-and-approaches\/treatment-settings\/)\n    - [Mental Health Medications](https:\/\/www.nami.org\/treatments-and-approaches\/mental-health-medications\/)\n    - [Psychosocial Treatments](https:\/\/www.nami.org\/treatments-and-approaches\/psychosocial-treatments\/)\n    - [Complementary Health Approaches](https:\/\/www.nami.org\/treatments-and-approaches\/complementary-health-approaches\/)\n    - [ECT, TMS and Other Brain Stimulation Therapies](https:\/\/www.nami.org\/treatments-and-approaches\/ect-tms-and-other-brain-stimulation-therapies\/)\n  - [AI and Mental Health](https:\/\/www.nami.org\/ai-and-mental-health\/)\n  - Research\n    - [Research Overview](https:\/\/www.nami.org\/research\/)\n    - [Research News](https:\/\/www.nami.org\/news-type\/research-news\/)\n    - [Research at NAMI National](https:\/\/www.nami.org\/research\/research-at-nami-national\/)\n    - [Research on NAMI Programs](https:\/\/www.nami.org\/research\/research-on-nami-programs\/)\n    - [Participating in Research](https:\/\/www.nami.org\/research\/participating-in-research\/)\n    - [Publications & Reports](https:\/\/www.nami.org\/research\/publications-reports\/)\n    - [Past Work and Publications](https:\/\/www.nami.org\/research\/past-work-and-publications\/)\n  - Mental Health By the Numbers\n    - [Mental Health By the Numbers Overview](https:\/\/www.nami.org\/mental-health-by-the-numbers\/)\n    - [Infographics & Fact Sheets](https:\/\/www.nami.org\/mental-health-by-the-numbers\/infographics-fact-sheets\/)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Programs & Services\n  Programs & Services\n  \n  - Programs\n    - [Programs Overview](https:\/\/www.nami.org\/programs\/)\n    - [NAMI Basics OnDemand](https:\/\/www.nami.org\/programs\/nami-basics-ondemand\/)\n    - [NAMI Family-to-Family](https:\/\/www.nami.org\/programs\/nami-family-to-family\/)\n    - [NAMI Homefront](https:\/\/www.nami.org\/programs\/nami-homefront\/)\n    - [NAMI Peer-to-Peer](https:\/\/www.nami.org\/programs\/nami-peer-to-peer\/)\n    - [NAMI Provider](https:\/\/www.nami.org\/programs\/nami-provider\/)\n    - [NAMI Ending the Silence](https:\/\/www.nami.org\/programs\/nami-ending-the-silence\/)\n    - [NAMI Family & Friends](https:\/\/www.nami.org\/programs\/nami-family-friends\/)\n    - [NAMI In Our Own Voice](https:\/\/www.nami.org\/programs\/nami-in-our-own-voice\/)\n    - [NAMI Sharing Hope](https:\/\/www.nami.org\/programs\/nami-sharing-hope-mental-wellness-in-the-black-african-ancestry-communities\/)\n    - [NAMI Compartiendo Esperanza](https:\/\/www.nami.org\/programs\/nami-compartiendo-esperanza-mental-wellness-in-hispanic-latin-american-community\/)\n    - [NAMI Sharing Your Story with Law Enforcement](https:\/\/www.nami.org\/programs\/nami-sharing-your-story-with-law-enforcement\/)\n    - [NAMI Hearts+Minds](https:\/\/www.nami.org\/programs\/nami-heartsminds\/)\n    - [NAMI Smarts for Advocacy](https:\/\/www.nami.org\/programs\/nami-smarts-for-advocacy\/)\n  - Support Groups\n    - [Support Groups Overview](https:\/\/www.nami.org\/support-groups\/)\n    - [NAMI Connection](https:\/\/www.nami.org\/support-groups\/nami-connection\/)\n    - [NAMI Family Support Group](https:\/\/www.nami.org\/support-groups\/nami-family-support-group\/)\n    - [Los Grupos De Apoyo](https:\/\/www.nami.org\/support-groups\/los-grupos-de-apoyo\/)\n  - [Events](https:\/\/www.nami.org\/stay-connected\/events\/)\n  - [Resource Center](https:\/\/www.nami.org\/resource-center\/)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- Advocacy\n  Advocacy\n  \n  - [Take Action](https:\/\/nami.quorum.us\/action_center\/)\n  - Advocacy at NAMI\n    - [Advocacy at NAMI Overview](https:\/\/www.nami.org\/advocacy-at-nami\/)\n    - [Advocate for Change](https:\/\/www.nami.org\/advocacy-at-nami\/advocate-for-change\/)\n    - [NAMI Advocacy Actions](https:\/\/www.nami.org\/advocacy-type\/nami-advocacy-actions\/)\n    - [Policy Positions](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/)\n    - [State Advocacy Resources](https:\/\/www.nami.org\/advocacy-at-nami\/state-advocacy-resources\/)\n    - [Policy Platform](https:\/\/www.nami.org\/advocacy-at-nami\/policy-platform\/)\n    - [Crisis Intervention](https:\/\/www.nami.org\/advocacy-at-nami\/crisis-intervention\/)\n    - [State Fact Sheets](https:\/\/www.nami.org\/advocacy-at-nami\/state-fact-sheets\/)\n    - [Public Policy Reports](https:\/\/www.nami.org\/research\/publications-reports\/public-policy-reports\/)\n  - Policy Positions\n    - [Policy Positions Overview](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/)\n    - [Improving Health](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/improving-health\/)\n    - [Responding to Crisis](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/responding-to-crises\/)\n    - [Supporting Community Inclusion and Non-Discrimination](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/supporting-community-inclusion-and-non-discrimination\/)\n    - [Stopping Harmful Practices](https:\/\/www.nami.org\/advocacy-at-nami\/policy-positions\/stopping-harmful-practices\/)\n  - [Policy Resource Library](https:\/\/www.nami.org\/resources\/resource-library\/?query-0-post-types%5B%5D=nami-advocacy)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- How to Help\n  How to Help\n  \n  - Personal Giving\n    - [Personal Giving Overview](https:\/\/www.nami.org\/personal-giving\/)\n    - [Donate Online](https:\/\/donate.nami.org\/give\/197406\/#!\/donation\/checkout?utm_source=bodyLink&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBGIDD)\n    - [Will & Bequests](https:\/\/www.nami.org\/iris-circle-planned-giving\/#resources)\n    - [Charitable Gift Annuities](https:\/\/www.nami.org\/iris-circle-planned-giving\/#resources)\n    - [Compassion Collective: Leadership Giving](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/compassion-collective\/)\n    - [Table of Hope: Monthly Giving](https:\/\/donate.nami.org\/give\/222473\/#!\/donation\/checkout)\n    - [NAMI Gift Guide](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/nami-gift-guide\/)\n    - [Donor-Advised Funds](https:\/\/www.nami.org\/donor-advised-funds\/)\n    - [Vehicle Donations](https:\/\/nami.careasy.org\/home)\n    - [IRA Charitable Roll Over](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/qualified-charitable-distributions-from-your-ira\/)\n    - [Workplace Giving](https:\/\/www.nami.org\/personal-giving\/ways-of-giving\/workplace-giving\/)\n  - [Iris Circle: Planned Giving](https:\/\/www.nami.org\/iris-circle-planned-giving\/)\n  - [NAMIWalks](https:\/\/www.namiwalks.org\/home)\n  - [Tribute Gifts](https:\/\/www.nami.org\/personal-giving\/memorial-and-honorary-giving\/)\n  - [Stock Gifts & Cryptocurrency](https:\/\/www.nami.org\/stock-gifts-and-cryptocurrency\/)\n  - Corporate & Strategic Partnerships\n    - [Corporate & Strategic Partnerships Overview](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/)\n    - [Corporate & Foundation Partnerships](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/corporate-foundation-supporters\/)\n    - [Ambassadors & Supporters](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/ambassadors-supporters\/)\n    - [Community Partners & Information Collaborators](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/community-partners-information-collaborators\/)\n    - [Reimagine Crisis Campaign Partners](https:\/\/reimaginecrisis.org\/partners\/)\n    - [Become a Partner](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/become-a-partner\/)\n    - [CEO Alliance for Mental Health](https:\/\/ceoallianceformentalhealth.org\/)\n    - [happy & NAMI Partnership](https:\/\/www.nami.org\/corporate-and-strategic-partnerships\/happy-nami-partnership\/)\n  - [NAMI Do-It-Your-Way Fundraising](https:\/\/doityourway.nami.org\/home)\n  \n  Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988.\n  \n  [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n\nToggle Mobile Navigation\n\n- [Join NAMI](https:\/\/my.nami.org\/join-nami)\n- [Sign In](https:\/\/my.nami.org\/)\n- [Who We Are](https:\/\/www.nami.org\/who-we-are\/)\n- [Stay Connected](https:\/\/www.nami.org\/stay-connected\/)\n- [Newsroom](https:\/\/www.nami.org\/press-and-media\/)\n- [Work at NAMI](https:\/\/www.nami.org\/about-nami\/work-at-nami\/)\n- [Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n- [Find Your Local NAMI](https:\/\/www.nami.org\/findsupport\/)\n\nToggle Mobile Navigation\n\nDonate\n\n[Get Help](https:\/\/www.nami.org\/nami-helpline\/)\n\n[NAMI Helpline](https:\/\/www.nami.org\/support-education\/nami-helpline\/)\n\n[Top](https:\/\/www.nami.org\/nami-helpline\/#top)\n\n[Home](https:\/\/www.nami.org\/)\n\n# NAMI HelpLine\n\nExplore this section\n\n- [NAMI HelpLine](https:\/\/www.nami.org\/nami-helpline\/)\n  - [Family Caregiver HelpLine](https:\/\/www.nami.org\/nami-helpline\/family-caregiver-helpline\/)\n    - [Family Caregiver HelpLine Campaign Toolkit](https:\/\/www.nami.org\/nami-helpline\/family-caregiver-helpline\/family-caregiver-helpline-campaign-toolkit\/)\n  - [Teen & Young Adult HelpLine](https:\/\/www.nami.org\/nami-helpline\/teen-young-adult-helpline\/)\n    - [NAMI Teen and Young Adult HelpLine Resource Directory](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/11\/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.pdf)\n    - [Teen & Young Adult HelpLine Social Media Toolkit](https:\/\/www.nami.org\/nami-helpline\/teen-young-adult-helpline\/teen-young-adult-helpline-social-media-toolkit\/)\n  - [Línea de ayuda de NAMI](https:\/\/www.nami.org\/nami-helpline\/linea-de-ayuda-de-nami\/)\n  - [Local NAMI Helplines](https:\/\/www.nami.org\/nami-helpline\/local-nami-helplines)\n  - [The Heart of the NAMI HelpLine: Volunteers](https:\/\/www.nami.org\/nami-helpline\/the-heart-of-the-nami-helpline-volunteers\/)\n  - [HelpLine Online Knowledge & Resource Center](https:\/\/www.nami.org\/nami-helpline\/helpline-online-knowledge-resource-center\/)\n  - [NAMI Resource Directory](https:\/\/www.nami.org\/nami-helpline\/nami-resource-directory\/)\n  - [NAMI Resource Directory (En Español)](https:\/\/www.nami.org\/nami-helpline\/nami-resource-directory-en-espanol\/)\n  - [NAMI Warmline Directory](https:\/\/www.nami.org\/nami-helpline\/nami-warmline-directory\/)\n  - [NAMI HelpLine Terms of Service](https:\/\/www.nami.org\/terms-of-use\/nami-helpline-terms-of-service\/)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/03\/NAMI-HelpLine-Logo-1.png)\n\n**Mental Health Starts Here**\n\nAvailable Monday Through Friday, 10:00 AM – 10:00 PM ET\n\n**In Need of Help or Support? You Are Not Alone.**\n\nThe NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers.\n\n![Thoughtful serious woman waits for message or call on phone, sitting alone on couch at home](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/12\/NAMI-Helpline-Woman-Holding-Phone_square.jpeg)\n\n## Connect with a trained HelpLine Specialist\nReach out to us by phone, text, or email, so we may assist you on your mental health journey.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline-teaser.jpg)\n\n###### Call\n[1-800-950-NAMI (6264)](tel:+18009506264)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/crisis-text-teaser.jpg)\n\n###### Text\nText **NAMI** to [62640](sms:62640?&body=NAMI)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline-textchat-teaser.jpg)\n\n###### Email\nSend a message to [helpline@nami.org](mailto:helpline@nami.org).\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/06\/HelpLine-Mail-Option.jpg)\n\n###### Mail\nNAMI HelpLine  \n4301 Wilson Boulevard, Suite 300  \nArlington, VA 22203\n\nTerms & Conditions\n\n\\*The NAMI HelpLine is not a hot line, crisis line, or suicide prevention line. If you or someone you know is experiencing a crisis, please [chat](https:\/\/988lifeline.org\/chat\/), call or text 988. The NAMI HelpLine does not provide mental health counseling, advice, personal advocacy, or referrals to individual mental health providers or lawyers. The NAMI HelpLine does not provide individual casework, legal representation, or any type of individual advocacy.\n\nWhen texting, message and data rates may apply. Message frequency varies. Reply STOP to opt-out. Reply HELP for help.\n\nSee NAMI HelpLine’s [Terms of Service and Privacy Policy](https:\/\/www.nami.org\/Terms-of-Use\/NAMI-HelpLine-Terms-of-Service) for more information.\n\n## In A Crisis?\nHelp is always available when you [text](sms:988), [call](tel:988) or [chat](https:\/\/chat.988lifeline.org\/) 988 to connect with the [988 Lifeline](https:\/\/988lifeline.org\/) 24 hours a day, 7 days a week, and every day of the year.\n\n**Help is available 24\/7.**\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/11\/FamilyCaregiverHelpLine_Text2.jpeg)\n\n### Family Caregiver HelpLine\nWhenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience.\n\n[Connect now](https:\/\/www.nami.org\/nami-helpline\/family-caregiver-helpline\/)\n\n### Are You a Teen or Young Adult?\nConnect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too.\n\n[Connect now](https:\/\/www.nami.org\/nami-helpline\/teen-young-adult-helpline\/)\n\n![TYA-Toolkit-Header](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/11\/TYA-Toolkit-Header.png)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/05\/HelpLine-Llamanos-Thumb.jpg)\n\n### Línea de ayuda de NAMI\nLa línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general.\n\n[Conéctate ahora](https:\/\/www.nami.org\/nami-helpline\/linea-de-ayuda-de-nami\/)\n\n### Local NAMI Helplines\nTo learn more about resources near you, use this directory to find your local NAMI helpline.\n\n[Find a helpline](https:\/\/helplinefaqs.nami.org\/article\/562-nami-state-organization-and-nami-affiliate-helpline-directory)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/HelplineResources-Image.png)\n\n## Volunteer With Us\nReady to help people on their mental health journey? Learn how to become a HelpLine Specialist.\n\n[Learn more](https:\/\/www.nami.org\/nami-helpline\/the-heart-of-the-nami-helpline-volunteers\/)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline_vol_teaser.jpg)\n\n## Self Help\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/navigating-mh-crisis-teaser.jpg)\n\n###### Crisis Guide\nTake steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends.\n\n[Read more: Crisis Guide](https:\/\/www.nami.org\/research\/publications-reports\/guides\/navigating-a-mental-health-crisis\/)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline-knowledge-teaser.jpg)\n\n###### NAMI HelpLine Knowledge Center\nSearch for answers to your questions provided by the NAMI HelpLine team.\n\n[Read more: NAMI HelpLine Knowledge Center](https:\/\/helplinefaqs.nami.org\/)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2026\/03\/rear-view-of-young-woman-analyzing-information-on-2026-03-13-04-22-14-utc-Custom.png)\n\n###### NAMI HelpLine Resource Zone\nSearch hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database.\n\n[Read more: NAMI HelpLine Resource Zone](https:\/\/helpline-resources.nami.org\/)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/12\/NAMI-Helpline-Warmline-Directory.jpeg)\n\n###### Warmline Directory\nA Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves.\n\n[Read more: Warmline Directory](https:\/\/www.nami.org\/nami-helpline\/nami-warmline-directory\/)\n\n[Top](https:\/\/www.nami.org\/nami-helpline\/#top)\n\nFind your local NAMI\n\nSelect your state\n\nSelect your state to find a local NAMI affiliate. The page will redirect to the affiliate's page when a state is selected.\n\nNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call **[800-950-6264](tel:+18009506264)**, text “NAMI” to **62640**, or [**email**](mailto:helpline@nami.org). In a crisis, **call** or **[text](sms:\/\/988)** 988 (24\/7).\n\n[![NAMI](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/09\/NAMI-LOGO.webp)](https:\/\/www.nami.org\/)\n\n- [Facebook](https:\/\/www.facebook.com\/NAMI)\n- [YouTube](https:\/\/www.youtube.com\/user\/NAMIvideo)\n- [Instagram](https:\/\/www.instagram.com\/NAMICommunicate\/)\n- [X](https:\/\/twitter.com\/namicommunicate)\n- [LinkedIn](https:\/\/www.linkedin.com\/company\/nami\/)\n- [TikTok](https:\/\/www.tiktok.com\/@nami)\n- [Threads](https:\/\/www.threads.net\/@namicommunicate)\n\n©  Copyright  2026  NAMI. All rights reserved.\n\n**[Contact Us](https:\/\/www.nami.org\/contact-us)**  \n4301 Wilson Blvd., Suite 300 Arlington, VA 22203\n\n**Main**  \n703-524-7600\n\n**Member Services**  \n888-999-6264\n\n- [Press & Media](https:\/\/www.nami.org\/press-and-media\/)\n- [Work at NAMI](https:\/\/www.nami.org\/about-nami\/work-at-nami\/)\n\nToggle Mobile Navigation\n\n- [Privacy Policy](https:\/\/www.nami.org\/terms-of-use\/privacy-policy\/)\n- [Terms of Use](https:\/\/www.nami.org\/terms-of-use\/)\n- [NAMI Required Disclosures For Written Solicitations](https:\/\/www.nami.org\/terms-of-use\/nami-required-disclosures-for-written-solicitations\/)\n- [NAMI Store](https:\/\/24-7.master-print.com\/NAMI\/UserJCatalog.aspx)\n- [NAMI Store Policies](https:\/\/www.nami.org\/terms-of-use\/namistore-policies\/)\n- [Messaging Services](https:\/\/www.nami.org\/terms-of-use\/messaging-services\/)\n\nToggle Mobile Navigation\n\n[Donate](https:\/\/donate.nami.org\/give\/197406\/#!\/donation\/checkout)\n\n[NAMI Store](https:\/\/24-7.master-print.com\/NAMI\/UserJCatalog.aspx)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/CN-FourStarRating-120.png)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/10\/charity_watch.png)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/06\/bbb-about-1.png)\n\n[![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/09\/Candid-2025-Seal.jpg)](https:\/\/app.candid.org\/profile\/7653773\/nami-national-43-1201653)\n\n[![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/02\/ICH-Accredited_135.png)](https:\/\/councilforhelplines.org\/)\n***\nNAMI HELPLINE\n\nMessages and data rates may apply. Message frequency varies. Reply STOP to opt out. Reply HELP for help. See our **[Terms of Service and Privacy Policy](https:\/\/www.nami.org\/terms-of-use\/nami-helpline-terms-of-service\/)** for more information.\n\nTRADEMARKS\n\nThe following are trademarks of NAMI: NAMI, NAMI Basics, NAMI Connection, NAMI Ending the Silence, NAMI FaithNet, NAMI Family & Friends, NAMI Family Support Group, NAMI Family-to-Family, NAMI Grading the States, NAMI Hearts & Minds, NAMI Homefront, NAMI HelpLine, NAMI In Our Own Voice, NAMI On Campus, NAMI Parents & Teachers as Allies, NAMI Peer-to-Peer, NAMI Provider, NAMI Smarts for Advocacy, Act4MentalHealth, Vote4MentalHealth, NAMIWalks and National Alliance on Mental Illness. All other programs and services are trademarks of their respective owners.\n\nNAMI is a 501(c)(3) nonprofit (EIN 43-1201653).","attrs_readable_markdown":"![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/03\/NAMI-HelpLine-Logo-1.png)\n\n**Mental Health Starts Here**\n\nAvailable Monday Through Friday, 10:00 AM – 10:00 PM ET\n\n**In Need of Help or Support? You Are Not Alone.**\n\nThe NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers.\n\n![Thoughtful serious woman waits for message or call on phone, sitting alone on couch at home](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/12\/NAMI-Helpline-Woman-Holding-Phone_square.jpeg)\n\n## Connect with a trained HelpLine Specialist\nReach out to us by phone, text, or email, so we may assist you on your mental health journey.\n\n## In A Crisis?\nHelp is always available when you [text](sms:988), [call](tel:988) or [chat](https:\/\/chat.988lifeline.org\/) 988 to connect with the [988 Lifeline](https:\/\/988lifeline.org\/) 24 hours a day, 7 days a week, and every day of the year.\n\n**Help is available 24\/7.**\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/11\/FamilyCaregiverHelpLine_Text2.jpeg)\n\n### Family Caregiver HelpLine\nWhenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience.\n\n### Are You a Teen or Young Adult?\nConnect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too.\n\n![TYA-Toolkit-Header](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/11\/TYA-Toolkit-Header.png)\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/05\/HelpLine-Llamanos-Thumb.jpg)\n\n### Línea de ayuda de NAMI\nLa línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general.\n\n### Local NAMI Helplines\nTo learn more about resources near you, use this directory to find your local NAMI helpline.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/HelplineResources-Image.png)\n\n## Volunteer With Us\nReady to help people on their mental health journey? Learn how to become a HelpLine Specialist.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline_vol_teaser.jpg)\n\nSelf Help\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/navigating-mh-crisis-teaser.jpg)\n\n###### Crisis Guide\nTake steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2023\/08\/helpline-knowledge-teaser.jpg)\n\n###### NAMI HelpLine Knowledge Center\nSearch for answers to your questions provided by the NAMI HelpLine team.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2026\/03\/rear-view-of-young-woman-analyzing-information-on-2026-03-13-04-22-14-utc-Custom.png)\n\n###### NAMI HelpLine Resource Zone\nSearch hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database.\n\n![](https:\/\/www.nami.org\/wp-content\/uploads\/2025\/12\/NAMI-Helpline-Warmline-Directory.jpeg)\n\n###### Warmline Directory\nA Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves.","meta_canonical":null}

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Page Details

Property	Value
URL	https://www.nami.org/nami-helpline/
Last Crawled	2026-04-10 05:32:12 (4 hours ago)
First Indexed	2025-12-01 23:48:42 (4 months ago)
HTTP Status Code	200
Meta Title	NAMI HelpLine \| NAMI
Meta Description	The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public.
Meta Canonical	null
Boilerpipe Text	Mental Health Starts Here Available Monday Through Friday, 10:00 AM – 10:00 PM ET In Need of Help or Support? You Are Not Alone. The NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers. Connect with a trained HelpLine Specialist Reach out to us by phone, text, or email, so we may assist you on your mental health journey. In A Crisis? Help is always available when you text , call or chat 988 to connect with the 988 Lifeline 24 hours a day, 7 days a week, and every day of the year. Help is available 24/7. Family Caregiver HelpLine Whenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience. Are You a Teen or Young Adult? Connect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too. Línea de ayuda de NAMI La línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general. Local NAMI Helplines To learn more about resources near you, use this directory to find your local NAMI helpline. Volunteer With Us Ready to help people on their mental health journey? Learn how to become a HelpLine Specialist. Self Help Crisis Guide Take steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends. NAMI HelpLine Knowledge Center Search for answers to your questions provided by the NAMI HelpLine team. NAMI HelpLine Resource Zone Search hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database. Warmline Directory A Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves.
Markdown	[![Banner Image](https://www.nami.org/wp-content/uploads/2026/03/Interstitial-1-03-16-26-to-03-31-26.png)](https://donate.nami.org/campaign/760756/donate?utm_source=globalNav&utm_medium=interstitial&utm_campaign=DonationTracking26CQB2&c_src=26CQB2) [Skip to content](https://www.nami.org/nami-helpline/#main-content) [Skip to content](https://www.nami.org/nami-helpline/#main-content) Toggle Search - [Join NAMI](https://my.nami.org/join-nami) - [Sign In](https://my.nami.org/) - [Who We Are](https://www.nami.org/who-we-are/) - [Stay Connected](https://www.nami.org/stay-connected/) - [Newsroom](https://www.nami.org/press-and-media/) - [Work at NAMI](https://www.nami.org/about-nami/work-at-nami/) - [Get Help](https://www.nami.org/nami-helpline/) - [Find Your Local NAMI](https://www.nami.org/findsupport/) Toggle Mobile Navigation [![NAMI](https://www.nami.org/wp-content/uploads/2025/09/NAMI-LOGO.webp)](https://www.nami.org/) - Find Support Find Support - [Find Your Local NAMI](https://www.nami.org/find-your-local-nami/) - NAMI HelpLine - [NAMI HelpLine Overview](https://www.nami.org/nami-helpline/) - [Teen & Young Adult HelpLine](https://www.nami.org/nami-helpline/teen-young-adult-helpline/) - [Family Caregiver HelpLine](https://www.nami.org/nami-helpline/family-caregiver-helpline/) - [Línea de ayuda de NAMI](https://www.nami.org/nami-helpline/linea-de-ayuda-de-nami/) - [The Heart of the NAMI HelpLine: Volunteers](https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/) - [HelpLine Online Knowledge Center](https://helplinefaqs.nami.org/) - [HelpLine Resource Directory](https://www.nami.org/wp-content/uploads/2023/08/HelpLine-Resource-Directory.pdf) - [NAMI Warmline Directory](https://www.nami.org/nami-helpline/nami-warmline-directory/) - Living With a Mental Health Condition - [Living With a Mental Health Condition Overview](https://www.nami.org/living-with-a-mental-health-condition/) - [Understanding Health Insurance](https://www.nami.org/living-with-a-mental-health-condition/understanding-health-insurance/) - [Finding a Mental Health Professional](https://www.nami.org/living-with-a-mental-health-condition/finding-a-mental-health-professional/) - [Understanding Your Diagnosis](https://www.nami.org/living-with-a-mental-health-condition/understanding-your-diagnosis/) - [What to Do In a Crisis](https://www.nami.org/living-with-a-mental-health-condition/what-to-do-in-a-crisis/) - [Romantic Relationships](https://www.nami.org/living-with-a-mental-health-condition/romantic-relationships/) - [Faith & Spirituality](https://www.nami.org/living-with-a-mental-health-condition/faith-spirituality/) - [Disclosing to Others](https://www.nami.org/living-with-a-mental-health-condition/disclosing-to-others/) - [Finding Stable Housing](https://www.nami.org/living-with-a-mental-health-condition/finding-stable-housing/) - [Succeeding at Work](https://www.nami.org/living-with-a-mental-health-condition/succeeding-at-work/) - [Getting Help Paying for Medications](https://www.nami.org/living-with-a-mental-health-condition/getting-help-paying-for-medications/) - [Reentry After a Period of Incarceration](https://www.nami.org/living-with-a-mental-health-condition/reentry-after-a-period-of-incarceration/) - [Disability Income and Benefits](https://www.nami.org/living-with-a-mental-health-condition/social-security-disability-insurance-benefits-supplemental-security-income/) - [Managing Stress](https://www.nami.org/living-with-a-mental-health-condition/managing-stress/) - Family Members & Caregivers - [Family Members & Caregivers Overview](https://www.nami.org/family-members-and-caregivers/) - [Learning to Help Your Child and Your Family](https://www.nami.org/family-members-and-caregivers/learning-to-help-your-child-and-your-family/) - [Supporting Recovery](https://www.nami.org/family-members-and-caregivers/supporting-recovery/) - [Maintaining a Healthy Relationship](https://www.nami.org/family-members-and-caregivers/maintaining-a-healthy-relationship/) - [Taking Care of Yourself](https://www.nami.org/family-members-and-caregivers/taking-care-of-yourself/) - [Being Prepared for a Crisis](https://www.nami.org/family-members-and-caregivers/being-prepared-for-a-crisis/) - [Finding a Missing Loved One](https://www.nami.org/family-members-and-caregivers/finding-a-missing-loved-one/) - [Calling 911 and Talking with Police](https://www.nami.org/family-members-and-caregivers/calling-911-and-talking-with-police/) - [Handling the Arrest of a Family Member](https://www.nami.org/family-members-and-caregivers/handling-the-arrest-of-a-family-member/) - New Parents - [New Parents Overview](https://www.nami.org/new-parents/) - [Mental Health Before Pregnancy](https://www.nami.org/new-parents/mental-health-before-pregnancy/) - [Mental Health During Pregnancy](https://www.nami.org/new-parents/mental-health-during-pregnancy/) - [Mental Health for New Parents](https://www.nami.org/new-parents/mental-health-for-new-parents/) - [Service Members & Veterans](https://www.nami.org/service-members-and-veterans/) - Kids, Teens, & Young Adults - [Kids, Teens, and Young Adults Overview](https://www.nami.org/kids-teens-and-young-adults/) - [Kids and Parents](https://www.nami.org/kids-teens-and-young-adults/kids-and-parents/) - [Teens](https://www.nami.org/kids-teens-and-young-adults/teens/) - [Young Adults](https://www.nami.org/kids-teens-and-young-adults/young-adults/) - [What You Need to Know About Youth Suicide](https://www.nami.org/kids-teens-and-young-adults/what-you-need-to-know-about-youth-suicide/) - [Social Media and Mental Health](https://www.nami.org/kids-teens-and-young-adults/social-media-and-mental-health/) - [Youth & Young Adult Resources](https://www.nami.org/kids-teens-and-young-adults/youth-and-young-adult-resources/) - [School Resources](https://www.nami.org/kids-teens-and-young-adults/school-resources/) - Community & Culture - [Community & Culture Overview](https://www.nami.org/community-and-culture/) - [Asian American Native Hawaiian Pacific Islander](https://www.nami.org/community-and-culture/asian-american-and-pacific-islander/) - [Black/African American](https://www.nami.org/community-and-culture/black-african-american/) - [Hispanic/Latinx](https://www.nami.org/community-and-culture/hispanic-latinx/) - [Indigenous](https://www.nami.org/community-and-culture/indigenous/) - [LGBTQ+](https://www.nami.org/community-and-culture/lgbtq/) - [People with Disabilities](https://www.nami.org/community-and-culture/people-with-disabilities/) - [NAMI Faithnet](https://www.nami.org/community-and-culture/nami-faithnet/) - [Community Health Equity Alliance](https://www.nami.org/community-health-equity-alliance/) - [Mental Health at Work](https://stigmafree.nami.org/) Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) - Mental Health Conditions Mental Health Conditions - [Warning Signs & Symptoms](https://www.nami.org/about-mental-illness/warning-signs-and-symptoms/) - Types of Conditions - [Types of Conditions Overview](https://www.nami.org/types-of-conditions/) - [Anxiety Disorders](https://www.nami.org/types-of-conditions/anxiety-disorders/) - [Attention Deficit Hyperactivity Disorder (ADHD)](https://www.nami.org/types-of-conditions/adhd/) - [Bipolar Disorder](https://www.nami.org/types-of-conditions/bipolar-disorder/) - [Borderline Personality Disorder](https://www.nami.org/types-of-conditions/borderline-personality-disorder/) - [Dissociative Disorders](https://www.nami.org/types-of-conditions/dissociative-disorders/) - [Eating Disorders](https://www.nami.org/types-of-conditions/eating-disorders/) - [Major Depressive Disorder](https://www.nami.org/types-of-conditions/depression/) - [Obsessive-compulsive Disorder](https://www.nami.org/types-of-conditions/obsessive-compulsive-disorder/) - [Posttraumatic Stress Disorder](https://www.nami.org/types-of-conditions/posttraumatic-stress-disorder/) - [Psychosis](https://www.nami.org/types-of-conditions/psychosis/) - [Schizoaffective Disorder](https://www.nami.org/types-of-conditions/schizoaffective-disorder/) - [Schizophrenia](https://www.nami.org/types-of-conditions/schizophrenia/) - Co-occurring Conditions - [Co-occurring Conditions Overview](https://www.nami.org/co-occurring-conditions/) - [Anosognosia](https://www.nami.org/co-occurring-conditions/anosognosia/) - [Autism](https://www.nami.org/co-occurring-conditions/autism/) - [Risk of Suicide](https://www.nami.org/co-occurring-conditions/risk-of-suicide/) - [Self Harm](https://www.nami.org/co-occurring-conditions/self-harm/) - [Sleep Disorders](https://www.nami.org/co-occurring-conditions/sleep-disorders/) - [Smoking](https://www.nami.org/co-occurring-conditions/smoking/) - [Substance Use Disorders](https://www.nami.org/co-occurring-conditions/substance-use-disorders/) - Treatments & Approaches - [Treatments & Approaches Overview](https://www.nami.org/treatments-and-approaches/) - [Types of Mental Health Professionals](https://www.nami.org/treatments-and-approaches/types-of-mental-health-professionals/) - [Psychotherapy](https://www.nami.org/treatments-and-approaches/psychotherapy/) - [Getting Treatment During a Crisis](https://www.nami.org/treatments-and-approaches/getting-treatment-during-a-crisis/) - [Treatment Settings](https://www.nami.org/treatments-and-approaches/treatment-settings/) - [Mental Health Medications](https://www.nami.org/treatments-and-approaches/mental-health-medications/) - [Psychosocial Treatments](https://www.nami.org/treatments-and-approaches/psychosocial-treatments/) - [Complementary Health Approaches](https://www.nami.org/treatments-and-approaches/complementary-health-approaches/) - [ECT, TMS and Other Brain Stimulation Therapies](https://www.nami.org/treatments-and-approaches/ect-tms-and-other-brain-stimulation-therapies/) - [AI and Mental Health](https://www.nami.org/ai-and-mental-health/) - Research - [Research Overview](https://www.nami.org/research/) - [Research News](https://www.nami.org/news-type/research-news/) - [Research at NAMI National](https://www.nami.org/research/research-at-nami-national/) - [Research on NAMI Programs](https://www.nami.org/research/research-on-nami-programs/) - [Participating in Research](https://www.nami.org/research/participating-in-research/) - [Publications & Reports](https://www.nami.org/research/publications-reports/) - [Past Work and Publications](https://www.nami.org/research/past-work-and-publications/) - Mental Health By the Numbers - [Mental Health By the Numbers Overview](https://www.nami.org/mental-health-by-the-numbers/) - [Infographics & Fact Sheets](https://www.nami.org/mental-health-by-the-numbers/infographics-fact-sheets/) Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) - Programs & Services Programs & Services - Programs - [Programs Overview](https://www.nami.org/programs/) - [NAMI Basics OnDemand](https://www.nami.org/programs/nami-basics-ondemand/) - [NAMI Family-to-Family](https://www.nami.org/programs/nami-family-to-family/) - [NAMI Homefront](https://www.nami.org/programs/nami-homefront/) - [NAMI Peer-to-Peer](https://www.nami.org/programs/nami-peer-to-peer/) - [NAMI Provider](https://www.nami.org/programs/nami-provider/) - [NAMI Ending the Silence](https://www.nami.org/programs/nami-ending-the-silence/) - [NAMI Family & Friends](https://www.nami.org/programs/nami-family-friends/) - [NAMI In Our Own Voice](https://www.nami.org/programs/nami-in-our-own-voice/) - [NAMI Sharing Hope](https://www.nami.org/programs/nami-sharing-hope-mental-wellness-in-the-black-african-ancestry-communities/) - [NAMI Compartiendo Esperanza](https://www.nami.org/programs/nami-compartiendo-esperanza-mental-wellness-in-hispanic-latin-american-community/) - [NAMI Sharing Your Story with Law Enforcement](https://www.nami.org/programs/nami-sharing-your-story-with-law-enforcement/) - [NAMI Hearts+Minds](https://www.nami.org/programs/nami-heartsminds/) - [NAMI Smarts for Advocacy](https://www.nami.org/programs/nami-smarts-for-advocacy/) - Support Groups - [Support Groups Overview](https://www.nami.org/support-groups/) - [NAMI Connection](https://www.nami.org/support-groups/nami-connection/) - [NAMI Family Support Group](https://www.nami.org/support-groups/nami-family-support-group/) - [Los Grupos De Apoyo](https://www.nami.org/support-groups/los-grupos-de-apoyo/) - [Events](https://www.nami.org/stay-connected/events/) - [Resource Center](https://www.nami.org/resource-center/) Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988. 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In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) - How to Help How to Help - Personal Giving - [Personal Giving Overview](https://www.nami.org/personal-giving/) - [Donate Online](https://donate.nami.org/give/197406/#!/donation/checkout?utm_source=bodyLink&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBGIDD) - [Will & Bequests](https://www.nami.org/iris-circle-planned-giving/#resources) - [Charitable Gift Annuities](https://www.nami.org/iris-circle-planned-giving/#resources) - [Compassion Collective: Leadership Giving](https://www.nami.org/personal-giving/ways-of-giving/compassion-collective/) - [Table of Hope: Monthly Giving](https://donate.nami.org/give/222473/#!/donation/checkout) - [NAMI Gift Guide](https://www.nami.org/personal-giving/ways-of-giving/nami-gift-guide/) - [Donor-Advised Funds](https://www.nami.org/donor-advised-funds/) - [Vehicle Donations](https://nami.careasy.org/home) - [IRA Charitable Roll Over](https://www.nami.org/personal-giving/ways-of-giving/qualified-charitable-distributions-from-your-ira/) - [Workplace Giving](https://www.nami.org/personal-giving/ways-of-giving/workplace-giving/) - [Iris Circle: Planned Giving](https://www.nami.org/iris-circle-planned-giving/) - [NAMIWalks](https://www.namiwalks.org/home) - [Tribute Gifts](https://www.nami.org/personal-giving/memorial-and-honorary-giving/) - [Stock Gifts & Cryptocurrency](https://www.nami.org/stock-gifts-and-cryptocurrency/) - Corporate & Strategic Partnerships - [Corporate & Strategic Partnerships Overview](https://www.nami.org/corporate-and-strategic-partnerships/) - [Corporate & Foundation Partnerships](https://www.nami.org/corporate-and-strategic-partnerships/corporate-foundation-supporters/) - [Ambassadors & Supporters](https://www.nami.org/corporate-and-strategic-partnerships/ambassadors-supporters/) - [Community Partners & Information Collaborators](https://www.nami.org/corporate-and-strategic-partnerships/community-partners-information-collaborators/) - [Reimagine Crisis Campaign Partners](https://reimaginecrisis.org/partners/) - [Become a Partner](https://www.nami.org/corporate-and-strategic-partnerships/become-a-partner/) - [CEO Alliance for Mental Health](https://ceoallianceformentalhealth.org/) - [happy & NAMI Partnership](https://www.nami.org/corporate-and-strategic-partnerships/happy-nami-partnership/) - [NAMI Do-It-Your-Way Fundraising](https://doityourway.nami.org/home) Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) Toggle Mobile Navigation Toggle Search Donate Toggle navigation - Find Support Find Support - [Find Your Local NAMI](https://www.nami.org/find-your-local-nami/) - NAMI HelpLine - [NAMI HelpLine Overview](https://www.nami.org/nami-helpline/) - [Teen & Young Adult HelpLine](https://www.nami.org/nami-helpline/teen-young-adult-helpline/) - [Family Caregiver HelpLine](https://www.nami.org/nami-helpline/family-caregiver-helpline/) - [Línea de ayuda de NAMI](https://www.nami.org/nami-helpline/linea-de-ayuda-de-nami/) - [The Heart of the NAMI HelpLine: Volunteers](https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/) - [HelpLine Online Knowledge Center](https://helplinefaqs.nami.org/) - [HelpLine Resource Directory](https://www.nami.org/wp-content/uploads/2023/08/HelpLine-Resource-Directory.pdf) - [NAMI Warmline Directory](https://www.nami.org/nami-helpline/nami-warmline-directory/) - Living With a Mental Health Condition - [Living With a Mental Health Condition Overview](https://www.nami.org/living-with-a-mental-health-condition/) - [Understanding Health Insurance](https://www.nami.org/living-with-a-mental-health-condition/understanding-health-insurance/) - [Finding a Mental Health Professional](https://www.nami.org/living-with-a-mental-health-condition/finding-a-mental-health-professional/) - [Understanding Your Diagnosis](https://www.nami.org/living-with-a-mental-health-condition/understanding-your-diagnosis/) - [What to Do In a Crisis](https://www.nami.org/living-with-a-mental-health-condition/what-to-do-in-a-crisis/) - [Romantic Relationships](https://www.nami.org/living-with-a-mental-health-condition/romantic-relationships/) - [Faith & Spirituality](https://www.nami.org/living-with-a-mental-health-condition/faith-spirituality/) - [Disclosing to Others](https://www.nami.org/living-with-a-mental-health-condition/disclosing-to-others/) - [Finding Stable Housing](https://www.nami.org/living-with-a-mental-health-condition/finding-stable-housing/) - [Succeeding at Work](https://www.nami.org/living-with-a-mental-health-condition/succeeding-at-work/) - [Getting Help Paying for Medications](https://www.nami.org/living-with-a-mental-health-condition/getting-help-paying-for-medications/) - [Reentry After a Period of Incarceration](https://www.nami.org/living-with-a-mental-health-condition/reentry-after-a-period-of-incarceration/) - [Disability Income and Benefits](https://www.nami.org/living-with-a-mental-health-condition/social-security-disability-insurance-benefits-supplemental-security-income/) - [Managing Stress](https://www.nami.org/living-with-a-mental-health-condition/managing-stress/) - Family Members & Caregivers - [Family Members & Caregivers Overview](https://www.nami.org/family-members-and-caregivers/) - [Learning to Help Your Child and Your Family](https://www.nami.org/family-members-and-caregivers/learning-to-help-your-child-and-your-family/) - [Supporting Recovery](https://www.nami.org/family-members-and-caregivers/supporting-recovery/) - 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In a crisis, [call](tel:988) or [text](sms:988) 988. 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In a crisis, [call](tel:988) or [text](sms:988) 988. 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In a crisis, [call](tel:988) or [text](sms:988) 988. 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In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) - How to Help How to Help - Personal Giving - [Personal Giving Overview](https://www.nami.org/personal-giving/) - [Donate Online](https://donate.nami.org/give/197406/#!/donation/checkout?utm_source=bodyLink&utm_medium=website&utm_campaign=DonationTracking&c_src=WEBGIDD) - [Will & Bequests](https://www.nami.org/iris-circle-planned-giving/#resources) - [Charitable Gift Annuities](https://www.nami.org/iris-circle-planned-giving/#resources) - [Compassion Collective: Leadership Giving](https://www.nami.org/personal-giving/ways-of-giving/compassion-collective/) - [Table of Hope: Monthly Giving](https://donate.nami.org/give/222473/#!/donation/checkout) - [NAMI Gift Guide](https://www.nami.org/personal-giving/ways-of-giving/nami-gift-guide/) - [Donor-Advised Funds](https://www.nami.org/donor-advised-funds/) - [Vehicle Donations](https://nami.careasy.org/home) - [IRA Charitable Roll Over](https://www.nami.org/personal-giving/ways-of-giving/qualified-charitable-distributions-from-your-ira/) - [Workplace Giving](https://www.nami.org/personal-giving/ways-of-giving/workplace-giving/) - [Iris Circle: Planned Giving](https://www.nami.org/iris-circle-planned-giving/) - [NAMIWalks](https://www.namiwalks.org/home) - [Tribute Gifts](https://www.nami.org/personal-giving/memorial-and-honorary-giving/) - [Stock Gifts & Cryptocurrency](https://www.nami.org/stock-gifts-and-cryptocurrency/) - Corporate & Strategic Partnerships - [Corporate & Strategic Partnerships Overview](https://www.nami.org/corporate-and-strategic-partnerships/) - [Corporate & Foundation Partnerships](https://www.nami.org/corporate-and-strategic-partnerships/corporate-foundation-supporters/) - [Ambassadors & Supporters](https://www.nami.org/corporate-and-strategic-partnerships/ambassadors-supporters/) - [Community Partners & Information Collaborators](https://www.nami.org/corporate-and-strategic-partnerships/community-partners-information-collaborators/) - [Reimagine Crisis Campaign Partners](https://reimaginecrisis.org/partners/) - [Become a Partner](https://www.nami.org/corporate-and-strategic-partnerships/become-a-partner/) - [CEO Alliance for Mental Health](https://ceoallianceformentalhealth.org/) - [happy & NAMI Partnership](https://www.nami.org/corporate-and-strategic-partnerships/happy-nami-partnership/) - [NAMI Do-It-Your-Way Fundraising](https://doityourway.nami.org/home) Call our HelpLine at [800-950-6264](tel:+18009506264), text ‘NAMI’ to [62640](sms:62640), or [email](mailto:helpline@nami.org). In a crisis, [call](tel:988) or [text](sms:988) 988. [Get Help](https://www.nami.org/nami-helpline/) Toggle Mobile Navigation - [Join NAMI](https://my.nami.org/join-nami) - [Sign In](https://my.nami.org/) - [Who We Are](https://www.nami.org/who-we-are/) - [Stay Connected](https://www.nami.org/stay-connected/) - [Newsroom](https://www.nami.org/press-and-media/) - [Work at NAMI](https://www.nami.org/about-nami/work-at-nami/) - [Get Help](https://www.nami.org/nami-helpline/) - [Find Your Local NAMI](https://www.nami.org/findsupport/) Toggle Mobile Navigation Donate [Get Help](https://www.nami.org/nami-helpline/) [NAMI Helpline](https://www.nami.org/support-education/nami-helpline/) [Top](https://www.nami.org/nami-helpline/#top) [Home](https://www.nami.org/) # NAMI HelpLine Explore this section - [NAMI HelpLine](https://www.nami.org/nami-helpline/) - [Family Caregiver HelpLine](https://www.nami.org/nami-helpline/family-caregiver-helpline/) - [Family Caregiver HelpLine Campaign Toolkit](https://www.nami.org/nami-helpline/family-caregiver-helpline/family-caregiver-helpline-campaign-toolkit/) - [Teen & Young Adult HelpLine](https://www.nami.org/nami-helpline/teen-young-adult-helpline/) - [NAMI Teen and Young Adult HelpLine Resource Directory](https://www.nami.org/wp-content/uploads/2023/11/NAMI-Teen-and-Young-Adult-HelpLine-Resource-Directory.pdf) - [Teen & Young Adult HelpLine Social Media Toolkit](https://www.nami.org/nami-helpline/teen-young-adult-helpline/teen-young-adult-helpline-social-media-toolkit/) - [Línea de ayuda de NAMI](https://www.nami.org/nami-helpline/linea-de-ayuda-de-nami/) - [Local NAMI Helplines](https://www.nami.org/nami-helpline/local-nami-helplines) - [The Heart of the NAMI HelpLine: Volunteers](https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/) - [HelpLine Online Knowledge & Resource Center](https://www.nami.org/nami-helpline/helpline-online-knowledge-resource-center/) - [NAMI Resource Directory](https://www.nami.org/nami-helpline/nami-resource-directory/) - [NAMI Resource Directory (En Español)](https://www.nami.org/nami-helpline/nami-resource-directory-en-espanol/) - [NAMI Warmline Directory](https://www.nami.org/nami-helpline/nami-warmline-directory/) - [NAMI HelpLine Terms of Service](https://www.nami.org/terms-of-use/nami-helpline-terms-of-service/) ![](https://www.nami.org/wp-content/uploads/2025/03/NAMI-HelpLine-Logo-1.png) Mental Health Starts Here Available Monday Through Friday, 10:00 AM – 10:00 PM ET In Need of Help or Support? You Are Not Alone. The NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers. ![Thoughtful serious woman waits for message or call on phone, sitting alone on couch at home](https://www.nami.org/wp-content/uploads/2025/12/NAMI-Helpline-Woman-Holding-Phone_square.jpeg) ## Connect with a trained HelpLine Specialist Reach out to us by phone, text, or email, so we may assist you on your mental health journey. ![](https://www.nami.org/wp-content/uploads/2023/08/helpline-teaser.jpg) ###### Call [1-800-950-NAMI (6264)](tel:+18009506264) ![](https://www.nami.org/wp-content/uploads/2023/08/crisis-text-teaser.jpg) ###### Text Text NAMI to [62640](sms:62640?&body=NAMI) ![](https://www.nami.org/wp-content/uploads/2023/08/helpline-textchat-teaser.jpg) ###### Email Send a message to [helpline@nami.org](mailto:helpline@nami.org). ![](https://www.nami.org/wp-content/uploads/2025/06/HelpLine-Mail-Option.jpg) ###### Mail NAMI HelpLine 4301 Wilson Boulevard, Suite 300 Arlington, VA 22203 Terms & Conditions \The NAMI HelpLine is not a hot line, crisis line, or suicide prevention line. If you or someone you know is experiencing a crisis, please [chat](https://988lifeline.org/chat/), call or text 988. The NAMI HelpLine does not provide mental health counseling, advice, personal advocacy, or referrals to individual mental health providers or lawyers. The NAMI HelpLine does not provide individual casework, legal representation, or any type of individual advocacy. When texting, message and data rates may apply. Message frequency varies. Reply STOP to opt-out. Reply HELP for help. See NAMI HelpLine’s [Terms of Service and Privacy Policy](https://www.nami.org/Terms-of-Use/NAMI-HelpLine-Terms-of-Service) for more information. ## In A Crisis? Help is always available when you [text](sms:988), [call](tel:988) or [chat](https://chat.988lifeline.org/) 988 to connect with the [988 Lifeline](https://988lifeline.org/) 24 hours a day, 7 days a week, and every day of the year. Help is available 24/7.* ![](https://www.nami.org/wp-content/uploads/2025/11/FamilyCaregiverHelpLine_Text2.jpeg) ### Family Caregiver HelpLine Whenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience. [Connect now](https://www.nami.org/nami-helpline/family-caregiver-helpline/) ### Are You a Teen or Young Adult? Connect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too. [Connect now](https://www.nami.org/nami-helpline/teen-young-adult-helpline/) ![TYA-Toolkit-Header](https://www.nami.org/wp-content/uploads/2023/11/TYA-Toolkit-Header.png) ![](https://www.nami.org/wp-content/uploads/2025/05/HelpLine-Llamanos-Thumb.jpg) ### Línea de ayuda de NAMI La línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general. [Conéctate ahora](https://www.nami.org/nami-helpline/linea-de-ayuda-de-nami/) ### Local NAMI Helplines To learn more about resources near you, use this directory to find your local NAMI helpline. [Find a helpline](https://helplinefaqs.nami.org/article/562-nami-state-organization-and-nami-affiliate-helpline-directory) ![](https://www.nami.org/wp-content/uploads/2023/08/HelplineResources-Image.png) ## Volunteer With Us Ready to help people on their mental health journey? Learn how to become a HelpLine Specialist. [Learn more](https://www.nami.org/nami-helpline/the-heart-of-the-nami-helpline-volunteers/) ![](https://www.nami.org/wp-content/uploads/2023/08/helpline_vol_teaser.jpg) ## Self Help ![](https://www.nami.org/wp-content/uploads/2023/08/navigating-mh-crisis-teaser.jpg) ###### Crisis Guide Take steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends. [Read more: Crisis Guide](https://www.nami.org/research/publications-reports/guides/navigating-a-mental-health-crisis/) ![](https://www.nami.org/wp-content/uploads/2023/08/helpline-knowledge-teaser.jpg) ###### NAMI HelpLine Knowledge Center Search for answers to your questions provided by the NAMI HelpLine team. [Read more: NAMI HelpLine Knowledge Center](https://helplinefaqs.nami.org/) ![](https://www.nami.org/wp-content/uploads/2026/03/rear-view-of-young-woman-analyzing-information-on-2026-03-13-04-22-14-utc-Custom.png) ###### NAMI HelpLine Resource Zone Search hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database. [Read more: NAMI HelpLine Resource Zone](https://helpline-resources.nami.org/) ![](https://www.nami.org/wp-content/uploads/2025/12/NAMI-Helpline-Warmline-Directory.jpeg) ###### Warmline Directory A Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves. [Read more: Warmline Directory](https://www.nami.org/nami-helpline/nami-warmline-directory/) [Top](https://www.nami.org/nami-helpline/#top) Find your local NAMI Select your state Select your state to find a local NAMI affiliate. The page will redirect to the affiliate's page when a state is selected. NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call [800-950-6264](tel:+18009506264), text “NAMI” to 62640, or [email](mailto:helpline@nami.org). In a crisis, call or [text](sms://988) 988 (24/7). 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Message frequency varies. Reply STOP to opt out. Reply HELP for help. See our [Terms of Service and Privacy Policy](https://www.nami.org/terms-of-use/nami-helpline-terms-of-service/)** for more information. TRADEMARKS The following are trademarks of NAMI: NAMI, NAMI Basics, NAMI Connection, NAMI Ending the Silence, NAMI FaithNet, NAMI Family & Friends, NAMI Family Support Group, NAMI Family-to-Family, NAMI Grading the States, NAMI Hearts & Minds, NAMI Homefront, NAMI HelpLine, NAMI In Our Own Voice, NAMI On Campus, NAMI Parents & Teachers as Allies, NAMI Peer-to-Peer, NAMI Provider, NAMI Smarts for Advocacy, Act4MentalHealth, Vote4MentalHealth, NAMIWalks and National Alliance on Mental Illness. All other programs and services are trademarks of their respective owners. NAMI is a 501(c)(3) nonprofit (EIN 43-1201653).
Readable Markdown	![](https://www.nami.org/wp-content/uploads/2025/03/NAMI-HelpLine-Logo-1.png) Mental Health Starts Here Available Monday Through Friday, 10:00 AM – 10:00 PM ET In Need of Help or Support? You Are Not Alone. The NAMI HelpLine is a free, confidential nationwide service that provides one-on-one emotional support, mental health information and resources needed to tackle tough challenges that you, your family or friends are facing. Or, you can look through our self-help online resources below to find your answers. ![Thoughtful serious woman waits for message or call on phone, sitting alone on couch at home](https://www.nami.org/wp-content/uploads/2025/12/NAMI-Helpline-Woman-Holding-Phone_square.jpeg) ## Connect with a trained HelpLine Specialist Reach out to us by phone, text, or email, so we may assist you on your mental health journey. ## In A Crisis? Help is always available when you [text](sms:988), [call](tel:988) or [chat](https://chat.988lifeline.org/) 988 to connect with the [988 Lifeline](https://988lifeline.org/) 24 hours a day, 7 days a week, and every day of the year. Help is available 24/7. ![](https://www.nami.org/wp-content/uploads/2025/11/FamilyCaregiverHelpLine_Text2.jpeg) ### Family Caregiver HelpLine Whenever caregiving for a loved one with mental illness feels overwhelming, a simple call, text, email, or letter to the NAMI Family Caregiver HelpLine will connect you to a community of support grounded in lived experience. ### Are You a Teen or Young Adult? Connect with the NAMI Teen & Young Adult HelpLine. Our Teen & YA Specialists are young people who understand what you’re going through because they’ve been through stuff, too. ![TYA-Toolkit-Header](https://www.nami.org/wp-content/uploads/2023/11/TYA-Toolkit-Header.png) ![](https://www.nami.org/wp-content/uploads/2025/05/HelpLine-Llamanos-Thumb.jpg) ### Línea de ayuda de NAMI La línea de ayuda de NAMI es un servicio gratuito de apoyo entre pares a nivel nacional que ofrece información, referencias de recursos y acompañamiento a personas con síntomas o que viven con una condición de salud mental, a sus familiares y cuidadores, a los profesionales de la salud mental y al público en general. ### Local NAMI Helplines To learn more about resources near you, use this directory to find your local NAMI helpline. ![](https://www.nami.org/wp-content/uploads/2023/08/HelplineResources-Image.png) ## Volunteer With Us Ready to help people on their mental health journey? Learn how to become a HelpLine Specialist. ![](https://www.nami.org/wp-content/uploads/2023/08/helpline_vol_teaser.jpg) Self Help ![](https://www.nami.org/wp-content/uploads/2023/08/navigating-mh-crisis-teaser.jpg) ###### Crisis Guide Take steps now to prepare for a crisis. This guide provides important, potentially life-saving information for people experiencing a mental health crisis and their family or friends. ![](https://www.nami.org/wp-content/uploads/2023/08/helpline-knowledge-teaser.jpg) ###### NAMI HelpLine Knowledge Center Search for answers to your questions provided by the NAMI HelpLine team. ![](https://www.nami.org/wp-content/uploads/2026/03/rear-view-of-young-woman-analyzing-information-on-2026-03-13-04-22-14-utc-Custom.png) ###### NAMI HelpLine Resource Zone Search hundreds of quality resources to help you on your mental health journey in the nation’s largest mental health resource database. ![](https://www.nami.org/wp-content/uploads/2025/12/NAMI-Helpline-Warmline-Directory.jpeg) ###### Warmline Directory A Warmline is a peer-run phone line that offers callers emotional support and is staffed by volunteers who are in recovery themselves.
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