🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 80 (from laksa158)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa080.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/","crawl_time":1775886115,"first_indexed_time":1632985004,"http_code":200,"src_unparsed":"com,mymlc!www,\/health-information\/articles\/h\/hypothermia-first-aid\/ s443","src_root_hash":"11416255248016702680","history_drop_reason":null,"meta_title":"Hypothermia: First aid","meta_descriptions":[""],"attrs_boilerpipe_text":"On Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience.\nArticles\nContent\nHypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening.\nHypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated.\nSigns and symptoms of hypothermia usually develop slowly and may include:\nShivering, though this may stop as body temperature drops\nSlurred speech or mumbling\nSlow, shallow breathing\nWeak pulse\nClumsiness or lack of coordination\nDrowsiness or very low energy\nConfusion or memory loss\nLoss of consciousness\nBright red, cold skin (in infants)\nSeek emergency medical care\nIf you suspect someone has hypothermia,\ncall 911 or your local emergency number.\nThen immediately take these steps:\nGently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground.\nGently remove wet clothing. Replace wet things with warm, dry coats or blankets.\nIf further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying.\nOffer the person warm, sweet, nonalcoholic drinks.\nBegin CPR if the person shows no signs of life, such as breathing, coughing or movement.\nCaution\nDo not rewarm the person too quickly, such as with a heating lamp or hot bath.\nDon't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs.\nDon't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming.\n©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.\nTerms of Use","attrs_markdown":"MENU\n\nMain Menu\n\n[Doctors](https:\/\/www.mymlc.com\/Main\/Doctor\/) [Locations](https:\/\/www.mymlc.com\/Main\/Location\/) [Services](https:\/\/www.mymlc.com\/Main\/Service\/) [Schedule Appointment](https:\/\/www.mymlc.com\/Main\/mychart\/)\n\n[Pay my Bill](https:\/\/www.mymlc.com\/General\/bill-pay-notice\/) [MyChart](https:\/\/www.mymlc.com\/Main\/mychart\/)\n\n[Patients & Visitors](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/) [Health Information](https:\/\/www.mymlc.com\/health-information\/)\n\n[About Us](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/) [Careers](https:\/\/www.mymlc.com\/apps-web\/find-a-career\/) [Community](https:\/\/www.mymlc.com\/General\/Community-Health-Needs-Assessment\/) [Newsroom](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/Media-and-Public-Relations\/)\n\n[Ways To Give](https:\/\/www.mymlc.com\/Main\/Location\/st-joseph-mo\/mosaic-life-care-at-st.-joseph-medical-center\/main-medical-center\/medical-center-departments\/Philanthropy\/)\n\n[Contact Us](https:\/\/www.mymlc.com\/General\/contact-us\/)\n\n[![Mosaic Life Care](https:\/\/www.mymlc.com\/Content\/images5\/Mosaic_LifeCare_Logo_WHITE_2025_Small.png)](https:\/\/www.mymlc.com\/)   [![Mayo Clinic Care Network Content](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/RGB_MCCN_Member_White_Small.png)](https:\/\/www.mymlc.com\/General\/Mayo-Clinic-Care-Network\/)\n\n[Doctors](https:\/\/www.mymlc.com\/Main\/Doctor\/)\n\n[Locations](https:\/\/www.mymlc.com\/Main\/Location\/)\n\n[Services](https:\/\/www.mymlc.com\/Main\/Service\/)\n\n[Patients & Visitors](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/)\n\n[Health Information](https:\/\/www.mymlc.com\/health-information\/)\n\n[![Appointment scheduling](https:\/\/www.mymlc.com\/Content\/images5\/icon_schedule.png) SCHEDULE APPOINTMENT](https:\/\/www.mymlc.com\/main\/mychart\/)\n\n[![Bill Pay](https:\/\/www.mymlc.com\/Content\/images5\/icon_payBill.png) PAY MY BILL](https:\/\/www.mymlc.com\/billpay)\n\n[![Request Estimate](https:\/\/www.mymlc.com\/Content\/images5\/icon_portal.png) GET AN ESTIMATE](https:\/\/www.mymlc.com\/apps-web\/request-an-estimate)\n\nOn Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience.\n\n[Mosaic Life Care](https:\/\/www.mymlc.com\/)  \\>  [Mayo Clinic Health Information](https:\/\/www.mymlc.com\/health-information\/)  \\>  [Articles](https:\/\/www.mymlc.com\/health-information\/articles\/)  \\>  [H](https:\/\/www.mymlc.com\/health-information\/articles\/h\/)  \\>  [Hypothermia: First aid](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/)\n\n![Mayo Clinic Care Network Content](https:\/\/www.mymlc.com\/Content\/images\/RGB_MCCN_Member_Black.png)\n\n**Articles**\n\n## Hypothermia: First aid\n**Content**   \n [Overview](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/?section=Overview)   \n [When to seek emergency help](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/?section=When%20to%20seek%20emergency%20help)   \n [Symptoms](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/?section=Symptoms)   \n [Treatment](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/?section=Treatment)   \n [What to avoid](https:\/\/www.mymlc.com\/health-information\/articles\/h\/hypothermia-first-aid\/?section=What%20to%20avoid)\n\n### Content\nHypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening.\n\nHypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated.\n\nSigns and symptoms of hypothermia usually develop slowly and may include:\n\n- Shivering, though this may stop as body temperature drops\n- Slurred speech or mumbling\n- Slow, shallow breathing\n- Weak pulse\n- Clumsiness or lack of coordination\n- Drowsiness or very low energy\n- Confusion or memory loss\n- Loss of consciousness\n- Bright red, cold skin (in infants)\n### Seek emergency medical care\nIf you suspect someone has hypothermia, **call 911 or your local emergency number.** Then immediately take these steps:\n\n- Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground.\n- Gently remove wet clothing. Replace wet things with warm, dry coats or blankets.\n- If further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying.\n- Offer the person warm, sweet, nonalcoholic drinks.\n- Begin CPR if the person shows no signs of life, such as breathing, coughing or movement.\n### Caution\n- Do not rewarm the person too quickly, such as with a heating lamp or hot bath.\n- Don't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs.\n- Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming.\n\n©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. [Terms of Use](http:\/\/www.mayoclinic.org\/about-this-site\/terms-use-licensed-content)\n\n![Mosaic Life Care](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/Logo.png)\n\n![Mosaic Life Care](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/Logo.png)\n\n[![Facebook](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/FacebookNew.png)](http:\/\/www.facebook.com\/MosaicLifeCare)   [![Twitter](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/TwitterNew.png)](http:\/\/www.twitter.com\/Mosaic_LifeCare)   [![LinkedIn](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/LinkedInNew.png)](https:\/\/www.linkedin.com\/company\/mosaic-life-care)   [![YouTube](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/YouTubeNew.png)](http:\/\/www.youtube.com\/user\/TheMosaicLifeCare)\n\n[![Mayo Clinic Care Network](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/MayoNew.png)](https:\/\/www.mymlc.com\/General\/Mayo-Clinic-Care-Network)\n\n[![Mayo Clinic Care Network](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/MayoNew.png)](https:\/\/www.mymlc.com\/General\/Mayo-Clinic-Care-Network)\n\n[![Donate to MLC Foundation](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/Donate_Button_V2.png)](https:\/\/www.mymlc.com\/apps-web\/philanthropy\/)   [![Donate to MLC Foundation](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/Donate_Button_mobile.png)](https:\/\/www.mymlc.com\/apps-web\/philanthropy\/)\n\n[![Contact Us](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/ContactUs_Button.png)](https:\/\/www.mymlc.com\/General\/Contact-Us\/)\n\nDownload MyChart App\n\n[![iOS App Store](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/AppStore.png)](https:\/\/apps.apple.com\/us\/app\/mychart\/id382952264)   [![Google Play](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/GooglePlay.png)](https:\/\/play.google.com\/store\/apps\/details?id=epic.mychart.android&hl=en)\n\n###### About Mosaic Life Care\n[About Us](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/)\n\n[Community](https:\/\/www.mymlc.com\/General\/Community-Health-Needs-Assessment\/)\n\n[Mosaic Life Care Foundation](https:\/\/www.mlcfoundation.com\/)\n\n[Newsroom](https:\/\/www.mymlc.com\/Main\/About-Mosaic-Life-Care\/Media-and-Public-Relations\/)\n\n[Careers](https:\/\/www.mymlc.com\/apps-web\/find-a-career\/)\n\n[Caregivers](https:\/\/www.mymlc.com\/Featured\/caregiver-login\/)\n\n###### Patient and Visitors\n[Billing & Insurance](https:\/\/www.mymlc.com\/Main\/Location\/st-joseph-mo\/mosaic-life-care-at-st.-joseph-medical-center\/main-medical-center\/medical-bills-made-easy\/financial-assistance\/)\n\n[Price Transparency](https:\/\/www.mymlc.com\/Main\/Location\/st-joseph-mo\/mosaic-life-care-at-st.-joseph-medical-center\/main-medical-center\/medical-bills-made-easy\/price-and-quality-transparency\/)\n\n[Medical Records](https:\/\/www.mymlc.com\/Main\/mychart\/)\n\n[Ways to Give](https:\/\/www.mlcfoundation.com\/hospitalphilanthropy\/ways-to-give\/)\n\n[Pay My Bill](https:\/\/www.mymlc.com\/General\/bill-pay-notice\/)\n\n[EpicCare Link](https:\/\/www.mymlc.com\/Main\/epiccare-link\/)\n\n[Contact Us Online](https:\/\/www.mymlc.com\/General\/contact-us\/)\n\n[![Contact Us](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/ContactUs_Button.png)](https:\/\/www.mymlc.com\/general\/contact-us\/)\n\nDownload MyChart App\n\n[![App Store](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/AppStore.png)](https:\/\/apps.apple.com\/us\/app\/mychart\/id382952264)   [![Google Play](https:\/\/www.mymlc.com\/Content\/images5\/FooterIcons\/GooglePlay.png)](https:\/\/play.google.com\/store\/apps\/details?id=epic.mychart.android&hl=en)\n\nCopyright 2026 Mosaic Life Care\n\n[Privacy Policy](https:\/\/www.mymlc.com\/General\/Privacy-Policy\/) \\| [Terms of Use](https:\/\/www.mymlc.com\/General\/Terms-of-Use\/) \\| [Notice of Non-Discrimination](https:\/\/www.mymlc.com\/General\/notice-of-non-discrimination\/) \\| [Website Disclaimer](https:\/\/www.mymlc.com\/General\/website-disclaimer\/)","attrs_readable_markdown":"On Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience.\n\n![Mayo Clinic Care Network Content](https:\/\/www.mymlc.com\/Content\/images\/RGB_MCCN_Member_Black.png)\n\n**Articles**\n\n### Content\nHypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening.\n\nHypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated.\n\nSigns and symptoms of hypothermia usually develop slowly and may include:\n\n- Shivering, though this may stop as body temperature drops\n- Slurred speech or mumbling\n- Slow, shallow breathing\n- Weak pulse\n- Clumsiness or lack of coordination\n- Drowsiness or very low energy\n- Confusion or memory loss\n- Loss of consciousness\n- Bright red, cold skin (in infants)\n### Seek emergency medical care\nIf you suspect someone has hypothermia, **call 911 or your local emergency number.** Then immediately take these steps:\n\n- Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground.\n- Gently remove wet clothing. Replace wet things with warm, dry coats or blankets.\n- If further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying.\n- Offer the person warm, sweet, nonalcoholic drinks.\n- Begin CPR if the person shows no signs of life, such as breathing, coughing or movement.\n### Caution\n- Do not rewarm the person too quickly, such as with a heating lamp or hot bath.\n- Don't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs.\n- Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming.\n\n©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. [Terms of Use](http:\/\/www.mayoclinic.org\/about-this-site\/terms-use-licensed-content)","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

2 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.1 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/
Last Crawled	2026-04-11 05:41:55 (2 days ago)
First Indexed	2021-09-30 06:56:44 (4 years ago)
HTTP Status Code	200
Meta Title	Hypothermia: First aid
Meta Description	null
Meta Canonical	null
Boilerpipe Text	On Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience. Articles Content Hypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated. Signs and symptoms of hypothermia usually develop slowly and may include: Shivering, though this may stop as body temperature drops Slurred speech or mumbling Slow, shallow breathing Weak pulse Clumsiness or lack of coordination Drowsiness or very low energy Confusion or memory loss Loss of consciousness Bright red, cold skin (in infants) Seek emergency medical care If you suspect someone has hypothermia, call 911 or your local emergency number. Then immediately take these steps: Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground. Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. If further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying. Offer the person warm, sweet, nonalcoholic drinks. Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. Caution Do not rewarm the person too quickly, such as with a heating lamp or hot bath. Don't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs. Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming. ©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use
Markdown	MENU Main Menu [Doctors](https://www.mymlc.com/Main/Doctor/) [Locations](https://www.mymlc.com/Main/Location/) [Services](https://www.mymlc.com/Main/Service/) [Schedule Appointment](https://www.mymlc.com/Main/mychart/) [Pay my Bill](https://www.mymlc.com/General/bill-pay-notice/) [MyChart](https://www.mymlc.com/Main/mychart/) [Patients & Visitors](https://www.mymlc.com/Main/About-Mosaic-Life-Care/) [Health Information](https://www.mymlc.com/health-information/) [About Us](https://www.mymlc.com/Main/About-Mosaic-Life-Care/) [Careers](https://www.mymlc.com/apps-web/find-a-career/) [Community](https://www.mymlc.com/General/Community-Health-Needs-Assessment/) [Newsroom](https://www.mymlc.com/Main/About-Mosaic-Life-Care/Media-and-Public-Relations/) [Ways To Give](https://www.mymlc.com/Main/Location/st-joseph-mo/mosaic-life-care-at-st.-joseph-medical-center/main-medical-center/medical-center-departments/Philanthropy/) [Contact Us](https://www.mymlc.com/General/contact-us/) [![Mosaic Life Care](https://www.mymlc.com/Content/images5/Mosaic_LifeCare_Logo_WHITE_2025_Small.png)](https://www.mymlc.com/) [![Mayo Clinic Care Network Content](https://www.mymlc.com/Content/images5/FooterIcons/RGB_MCCN_Member_White_Small.png)](https://www.mymlc.com/General/Mayo-Clinic-Care-Network/) [Doctors](https://www.mymlc.com/Main/Doctor/) [Locations](https://www.mymlc.com/Main/Location/) [Services](https://www.mymlc.com/Main/Service/) [Patients & Visitors](https://www.mymlc.com/Main/About-Mosaic-Life-Care/) [Health Information](https://www.mymlc.com/health-information/) [![Appointment scheduling](https://www.mymlc.com/Content/images5/icon_schedule.png) SCHEDULE APPOINTMENT](https://www.mymlc.com/main/mychart/) [![Bill Pay](https://www.mymlc.com/Content/images5/icon_payBill.png) PAY MY BILL](https://www.mymlc.com/billpay) [![Request Estimate](https://www.mymlc.com/Content/images5/icon_portal.png) GET AN ESTIMATE](https://www.mymlc.com/apps-web/request-an-estimate) On Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience. [Mosaic Life Care](https://www.mymlc.com/) \> [Mayo Clinic Health Information](https://www.mymlc.com/health-information/) \> [Articles](https://www.mymlc.com/health-information/articles/) \> [H](https://www.mymlc.com/health-information/articles/h/) \> [Hypothermia: First aid](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/) ![Mayo Clinic Care Network Content](https://www.mymlc.com/Content/images/RGB_MCCN_Member_Black.png) Articles ## Hypothermia: First aid Content [Overview](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/?section=Overview) [When to seek emergency help](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/?section=When%20to%20seek%20emergency%20help) [Symptoms](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/?section=Symptoms) [Treatment](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/?section=Treatment) [What to avoid](https://www.mymlc.com/health-information/articles/h/hypothermia-first-aid/?section=What%20to%20avoid) ### Content Hypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated. Signs and symptoms of hypothermia usually develop slowly and may include: - Shivering, though this may stop as body temperature drops - Slurred speech or mumbling - Slow, shallow breathing - Weak pulse - Clumsiness or lack of coordination - Drowsiness or very low energy - Confusion or memory loss - Loss of consciousness - Bright red, cold skin (in infants) ### Seek emergency medical care If you suspect someone has hypothermia, call 911 or your local emergency number. Then immediately take these steps: - Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground. - Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. - If further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying. - Offer the person warm, sweet, nonalcoholic drinks. - Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. ### Caution - Do not rewarm the person too quickly, such as with a heating lamp or hot bath. - Don't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs. - Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming. ©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. 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Readable Markdown	On Saturday, April 11 from 10 - 10:30 p.m., the Mosaic website will be unavailable due to a scheduled downtime for maintenance. We apologize for the inconvenience and thank you for your patience. ![Mayo Clinic Care Network Content](https://www.mymlc.com/Content/images/RGB_MCCN_Member_Black.png) Articles ### Content Hypothermia occurs when your body loses heat faster than it can produce heat and your body temperature falls below 95 F (35 C). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in a cold body of water. It can also be caused by ongoing exposure to indoor temperatures below 50 F (10 C). You could be at increased risk if you're also exhausted or dehydrated. Signs and symptoms of hypothermia usually develop slowly and may include: - Shivering, though this may stop as body temperature drops - Slurred speech or mumbling - Slow, shallow breathing - Weak pulse - Clumsiness or lack of coordination - Drowsiness or very low energy - Confusion or memory loss - Loss of consciousness - Bright red, cold skin (in infants) ### Seek emergency medical care If you suspect someone has hypothermia, call 911 or your local emergency number. Then immediately take these steps: - Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground. - Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. - If further warming is needed, do so gradually. For example, apply warm, dry compresses to the center of the body — neck, chest and groin. The CDC says another option is using an electric blanket, if available. If you use hot water bottles or a chemical hot pack, first wrap it in a towel before applying. - Offer the person warm, sweet, nonalcoholic drinks. - Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. ### Caution - Do not rewarm the person too quickly, such as with a heating lamp or hot bath. - Don't attempt to warm the arms and legs. Heating or massaging the limbs of someone in this condition can stress the heart and lungs. - Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming. ©1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. [Terms of Use](http://www.mayoclinic.org/about-this-site/terms-use-licensed-content)
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