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| Meta Title | Fatigue | MS Society | |||||||||
| Meta Description | MS can make you feel tired or fatigued. Fatigue is an invisible symptom of multiple sclerosis. Fatigue affects people in different ways that can change day to day. People with MS describe it as an overwhelming sense of tiredness with no obvious cause. | |||||||||
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Signs and symptoms
Fatigue
Add bookmark
Fatigue - an overwhelming tiredness - is one of the most common invisible symptoms of MS.
Some people find it's the symptom that affects them most. But there are ways to manage it and minimise its effects on your life.
What causes MS fatigue?
Different factors can
cause fatigue when you have MS
. We separate them into primary fatigue and secondary fatigue.
Primary fatigue is caused by MS damage in the brain and spinal cord. And lots of processes might be involved. One idea from researchers is that passing messages around nerve damage takes extra energy.
Secondary fatigue is caused by living with MS symptoms like pain, or
disturbed sleep
.
Last full review: 1 December 2025
Next review date: 1 December 2028
We also update when we know about important changes.
Find out how we keep our information up to date
In this section
About fatigue
Fatigue in MS isn't like normal tiredness and it can be overwhelming for some people. Find out more about this symptom and how to manage it.
Causes of fatigue
What causes fatigue in multiple sclerosis? Find out more about this common MS symptom.
Managing fatigue
Fatigue is a common MS symptom. Find out ways to manage it, including exercise, drugs and healthy eating.
For me, fatigue feels like I'm swimming in thick chocolate (I can dream!) and usually I can't carry on. But I've learnt not to put pressure on myself. I can only do my best.
Joanne, a mum with MS
You may also be interested in
Online MS fatigue-management course
This online course is for people with MS. It will help you find ways to manage your MS fatigue and explain it to other people.
Sleep and MS
Lots of people with MS have sleep problems, and the effects of MS can cause trouble sleeping. There are ways to sleep better and improve ‘sleep hygiene’.
MS and sleep podcast
Everything you ever wanted to know about sleep and MS but were too tired to ask.
Our local groups are here for you with events and services delivered in person and online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.
Search location
Helpful resources
From symptoms and treatments to accessing care and support, our booklets and factsheets are packed full of information and tips on living well with MS.
You can download them from our website or order copies from our online shop.
Browse our publications
This information carries the PiF Tick stamp of approval
The PiF Tick shows our information is accurate, reliable and easy to use.
Read more about the PiF Tick and why you can trust our information | |||||||||
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- Fatigue
[Add bookmark](https://www.mssociety.org.uk/flag/confirm/flag/bookmark/1661?destination=/about-ms/signs-and-symptoms/fatigue&view_mode)
# Fatigue
Fatigue - an overwhelming tiredness - is one of the most common invisible symptoms of MS.
Some people find it's the symptom that affects them most. But there are ways to manage it and minimise its effects on your life.
## What causes MS fatigue?
Different factors can [cause fatigue when you have MS](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/causes-of-fatigue). We separate them into primary fatigue and secondary fatigue.
- Primary fatigue is caused by MS damage in the brain and spinal cord. And lots of processes might be involved. One idea from researchers is that passing messages around nerve damage takes extra energy.
- Secondary fatigue is caused by living with MS symptoms like pain, or [disturbed sleep](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms).
Last full review: 1 December 2025
Next review date: 1 December 2028
We also update when we know about important changes.
[Find out how we keep our information up to date](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/accessibility-and-quality-of-information)
## Sign up for the Buzz
Get the latest MS news
[Sign up now](https://signup.mssociety.org.uk/page/31220/petition/1)
## In this section

### [About fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/about-fatigue)
Fatigue in MS isn't like normal tiredness and it can be overwhelming for some people. Find out more about this symptom and how to manage it.

### [Causes of fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/causes-of-fatigue)
What causes fatigue in multiple sclerosis? Find out more about this common MS symptom.

### [Managing fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/managing-fatigue)
Fatigue is a common MS symptom. Find out ways to manage it, including exercise, drugs and healthy eating.
> For me, fatigue feels like I'm swimming in thick chocolate (I can dream!) and usually I can't carry on. But I've learnt not to put pressure on myself. I can only do my best.
Joanne, a mum with MS

## You may also be interested in

### [Online MS fatigue-management course](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/managing-fatigue/online-fatigue-management-course)
This online course is for people with MS. It will help you find ways to manage your MS fatigue and explain it to other people.

### [Sleep and MS](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms)
Lots of people with MS have sleep problems, and the effects of MS can cause trouble sleeping. There are ways to sleep better and improve ‘sleep hygiene’.

### [MS and sleep podcast](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms/sleep-and-ms-podcast-series)
Everything you ever wanted to know about sleep and MS but were too tired to ask.

## Find support near you
Our local groups are here for you with events and services delivered in person and online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.
## Helpful resources
From symptoms and treatments to accessing care and support, our booklets and factsheets are packed full of information and tips on living well with MS.
You can download them from our website or order copies from our online shop.
[Browse our publications](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/publications-search)

## This information carries the PiF Tick stamp of approval
The PiF Tick shows our information is accurate, reliable and easy to use.
[Read more about the PiF Tick and why you can trust our information](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/accessibility-and-quality-of-information)

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- [About MS](https://www.mssociety.org.uk/about-ms)
- [Signs and symptoms](https://www.mssociety.org.uk/about-ms/signs-and-symptoms)
- Fatigue
[Add bookmark](https://www.mssociety.org.uk/flag/confirm/flag/bookmark/1661?destination=/about-ms/signs-and-symptoms/fatigue&view_mode)
Fatigue - an overwhelming tiredness - is one of the most common invisible symptoms of MS.
Some people find it's the symptom that affects them most. But there are ways to manage it and minimise its effects on your life.
## What causes MS fatigue?
Different factors can [cause fatigue when you have MS](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/causes-of-fatigue). We separate them into primary fatigue and secondary fatigue.
- Primary fatigue is caused by MS damage in the brain and spinal cord. And lots of processes might be involved. One idea from researchers is that passing messages around nerve damage takes extra energy.
- Secondary fatigue is caused by living with MS symptoms like pain, or [disturbed sleep](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms).
Last full review: 1 December 2025
Next review date: 1 December 2028
We also update when we know about important changes.
[Find out how we keep our information up to date](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/accessibility-and-quality-of-information)
In this section

### [About fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/about-fatigue)
Fatigue in MS isn't like normal tiredness and it can be overwhelming for some people. Find out more about this symptom and how to manage it.

### [Causes of fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/causes-of-fatigue)
What causes fatigue in multiple sclerosis? Find out more about this common MS symptom.

### [Managing fatigue](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/managing-fatigue)
Fatigue is a common MS symptom. Find out ways to manage it, including exercise, drugs and healthy eating.
> For me, fatigue feels like I'm swimming in thick chocolate (I can dream!) and usually I can't carry on. But I've learnt not to put pressure on myself. I can only do my best.
Joanne, a mum with MS

You may also be interested in

### [Online MS fatigue-management course](https://www.mssociety.org.uk/about-ms/signs-and-symptoms/fatigue/managing-fatigue/online-fatigue-management-course)
This online course is for people with MS. It will help you find ways to manage your MS fatigue and explain it to other people.

### [Sleep and MS](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms)
Lots of people with MS have sleep problems, and the effects of MS can cause trouble sleeping. There are ways to sleep better and improve ‘sleep hygiene’.

### [MS and sleep podcast](https://www.mssociety.org.uk/living-with-ms/physical-and-mental-health/sleep-and-ms/sleep-and-ms-podcast-series)
Everything you ever wanted to know about sleep and MS but were too tired to ask.

Our local groups are here for you with events and services delivered in person and online. From coffee mornings to online yoga classes – put in your postcode to find out what's near you.
## Helpful resources
From symptoms and treatments to accessing care and support, our booklets and factsheets are packed full of information and tips on living well with MS.
You can download them from our website or order copies from our online shop.
[Browse our publications](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/publications-search)

## This information carries the PiF Tick stamp of approval
The PiF Tick shows our information is accurate, reliable and easy to use.
[Read more about the PiF Tick and why you can trust our information](https://www.mssociety.org.uk/living-with-ms/resources-and-publications/accessibility-and-quality-of-information)
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