🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:
Response:
Calculated Shard: 40 (from laksa158)

2. Crawled Status Check

Query:
Response:

3. Robots.txt Check

Query:
Response:

4. Spam/Ban Check

Query:
Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄
INDEXABLE
CRAWLED
14 days ago
🤖
ROBOTS ALLOWED

Page Info Filters

FilterStatusConditionDetails
HTTP statusPASSdownload_http_code = 200HTTP 200
Age cutoffPASSdownload_stamp > now() - 6 MONTH0.5 months ago
History dropPASSisNull(history_drop_reason)No drop reason
Spam/banPASSfh_dont_index != 1 AND ml_spam_score = 0ml_spam_score=0
CanonicalPASSmeta_canonical IS NULL OR = '' OR = src_unparsedNot set

Page Details

PropertyValue
URLhttps://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624
Last Crawled2026-04-01 05:21:39 (14 days ago)
First Indexed2017-10-10 22:51:28 (8 years ago)
HTTP Status Code200
Meta TitleHypothermia: First aid - Mayo Clinic
Meta DescriptionHow to administer first aid for someone with cold body temperature.
Meta Canonicalnull
Boilerpipe Text
Overview Hypothermia happens when the body loses heat faster than it can produce heat and the body temperature falls below 95 degrees Fahrenheit (35 degrees Celsius). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in cold water. Ongoing exposure to cool indoor temperatures also can cause hypothermia, especially in older adults and babies. Being exhausted or dehydrated increases the risk of hypothermia. When to seek emergency help If you suspect someone has hypothermia, call 911 or your local emergency number. Symptoms Symptoms of hypothermia usually develop slowly and may include: Shivering, though this may stop as body temperature drops. Slurred speech or mumbling. Slow, shallow breathing. Weak pulse. Clumsiness or lack of coordination. Drowsiness or very low energy. Confusion or memory loss. Loss of consciousness. In infants, bright red, cold skin. Treatment To help someone with hypothermia, take these steps immediately: Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground, such as by laying a blanket underneath the person. Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. If further warming is needed, do so gradually and focus on the center of the body. For example, apply warm, dry compresses to the neck, chest and groin. The CDC says that another option is using an electric blanket, if available. If a hot water bottle or chemical hot pack is used, first wrap it in a towel before applying. Offer the person warm, sweet, nonalcoholic drinks. Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. What to avoid Do not rewarm the person too quickly, such as with a heating lamp or hot bath. Don't attempt to warm the arms and legs. Heating or massaging the limbs can stress the heart and lungs. Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming.
Markdown
[Skip to content](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624#main-content) [![Mayo Clinic Home Page](https://assets.mayoclinic.org/content/dam/mayoclinic/images/logos/mayo-clinic-logo.svg)](https://www.mayoclinic.org/) [![Mayo Clinic Home Page](https://assets.mayoclinic.org/content/dam/mayoclinic/images/logos/mayo-clinic-logo.svg)](https://www.mayoclinic.org/) - [Request appointment](https://www.mayoclinic.org/appointments) - [Log in](https://onlineservices.mayoclinic.org/content/staticpatient/showpage/patientonline) - Search - Menu [Request appointment](https://www.mayoclinic.org/appointments) [Donate](https://give.mayoclinic.org/give/609586/#!/donation/checkout) [Diseases & conditions](https://www.mayoclinic.org/diseases-conditions) [Find a doctor](https://www.mayoclinic.org/appointments/find-a-doctor) - Care at Mayo Clinic [Patient-Centered Care](https://www.mayoclinic.org/patient-centered-care) [About Mayo Clinic](https://www.mayoclinic.org/about-mayo-clinic) [Request Appointment](https://www.mayoclinic.org/appointments) [Find a Doctor](https://www.mayoclinic.org/appointments/find-a-doctor) [Locations](https://www.mayoclinic.org/locations) [Clinical Trials](https://www.mayo.edu/research/clinical-trials) [Connect to Support Groups](https://connect.mayoclinic.org/) [Patient & Visitor Guide](https://www.mayoclinic.org/patient-visitor-guide) [Billing & Insurance](https://www.mayoclinic.org/billing-insurance) [Departments & Centers](https://www.mayoclinic.org/departments-centers) [International Services](https://www.mayoclinic.org/international) [Contact Us](https://www.mayoclinic.org/about-mayo-clinic/contact) [Patient & Visitor Guide](https://www.mayoclinic.org/patient-visitor-guide) ![](https://assets.mayoclinic.org/content/dam/media/global/images/2023/06/26/pt-visitor-Getty-1419492732-415x275.jpg) - Health Library [Diseases & Conditions](https://www.mayoclinic.org/diseases-conditions) [Symptoms](https://www.mayoclinic.org/symptoms) [Tests & Procedures](https://www.mayoclinic.org/tests-procedures) [Drugs & Supplements](https://www.mayoclinic.org/drugs-supplements) [Healthy Lifestyle](https://www.mayoclinic.org/healthy-lifestyle) [Mayo Clinic Health Letter & Books](https://mcpress.mayoclinic.org/product/healthletter/?utm_source=MC-DotOrg-PC-Top&utm_medium=PromoCard&utm_campaign=HealthLetter&utm_content=HL_1) [Mayo Clinic Health Letter & Books](https://mcpress.mayoclinic.org/product/healthletter/?utm_source=MC-DotOrg-PC-Top&utm_medium=PromoCard&utm_campaign=HealthLetter&utm_content=HL_1) ![](https://assets.mayoclinic.org/content/dam/media/global/images/2025/03/19/1710753_3980687_0060.png) - For Medical Professionals [Medical Professional Resources](https://www.mayoclinic.org/medical-professionals) [Refer a Patient](https://www.mayoclinic.org/medical-professionals/provider-relations/refer-patient) [Continuing Medical Education](https://ce.mayo.edu/) [Mayo Clinic Laboratories](https://www.mayocliniclabs.com/) [Video Center](https://medprofvideos.mayoclinic.org/) [Journals & Publications](https://www.mayoclinic.org/medical-professionals/publications) [Mayo Clinic Alumni Association](https://alumniassociation.mayo.edu/) [Continuing Medical Education](https://ce.mayo.edu/) ![](https://assets.mayoclinic.org/content/dam/media/global/images/2023/06/26/cont-ed-1676659-3734290-0048-C-415x275.jpg) - Research & Education at Mayo Clinic ## Research [Research at Mayo Clinic](https://www.mayo.edu/research) [Research Faculty](https://www.mayo.edu/research/faculty) [Laboratories](https://www.mayo.edu/research/labs) [Core Facilities](https://www.mayo.edu/research/core-facilities/overview) [Centers & Programs](https://www.mayo.edu/research/centers-programs) [Departments & Divisions](https://www.mayo.edu/research/departments-divisions) [Clinical Trials](https://www.mayo.edu/research/clinical-trials) [Institutional Review Board](https://www.mayo.edu/research/institutional-review-board/overview) [Postdoctoral Fellowships](https://jobs.mayoclinic.org/search-jobs/postdoctoral%20fellowships/33647/1) [Training Grant Programs](https://www.mayo.edu/research/training-grant-programs) ## Education [Mayo Clinic College of Medicine and Science](https://college.mayo.edu/) [Mayo Clinic Graduate School of Biomedical Sciences](https://college.mayo.edu/academics/biomedical-research-training/) [Mayo Clinic Alix School of Medicine](https://college.mayo.edu/academics/mayo-clinic-alix-school-of-medicine/) [Mayo Clinic School of Graduate Medical Education](https://college.mayo.edu/academics/residencies-and-fellowships/) [Mayo Clinic School of Health Sciences](https://college.mayo.edu/academics/health-sciences-education/) [Mayo Clinic School of Continuous Professional Development](https://ce.mayo.edu/) [Mayo Clinic College of Medicine and Science](https://college.mayo.edu/) ![](https://assets.mayoclinic.org/content/dam/media/global/images/2023/06/26/mccms-Getty-1082003662-415x275.jpg) - Giving to Mayo Clinic [Give Now](https://give.mayoclinic.org/campaign/740556/donate) [Giving to Mayo Clinic](https://www.mayoclinic.org/giving-to-mayo-clinic) [Frequently Asked Questions](https://www.mayoclinic.org/giving-to-mayo-clinic/contact-us/frequently-asked-questions) [Contact Us to Give](https://www.mayoclinic.org/giving-to-mayo-clinic/contact-us) [Make a Donation](https://give.mayoclinic.org/campaign/740556/donate) ![](https://assets.mayoclinic.org/content/dam/media/global/images/2023/10/23/giving-to-mayo-em100063715-p-195580295-415x275.png) Search for a disease or condition . Type 3 or more letters to display suggested search options. When results are available, use up and down arrow keys to navigate. Press space key to fill the input with the suggestion or enter key to search with the suggestion.Search by keyword or phrase Search [Home](https://www.mayoclinic.org/) 1. [Home](https://www.mayoclinic.org/) 2. [First aid](https://www.mayoclinic.org/first-aid) 3. Hypothermia: First aid # Hypothermia: First aid [By Mayo Clinic Staff](https://www.mayoclinic.org/about-this-site/meet-our-medical-editors) April 16, 2024 ## Overview Hypothermia happens when the body loses heat faster than it can produce heat and the body temperature falls below 95 degrees Fahrenheit (35 degrees Celsius). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in cold water. Ongoing exposure to cool indoor temperatures also can cause hypothermia, especially in older adults and babies. Being exhausted or dehydrated increases the risk of hypothermia. ## When to seek emergency help If you suspect someone has hypothermia, **call 911 or your local emergency number.** ## Symptoms Symptoms of hypothermia usually develop slowly and may include: - Shivering, though this may stop as body temperature drops. - Slurred speech or mumbling. - Slow, shallow breathing. - Weak pulse. - Clumsiness or lack of coordination. - Drowsiness or very low energy. - Confusion or memory loss. - Loss of consciousness. - In infants, bright red, cold skin. ## Treatment To help someone with hypothermia, take these steps immediately: 1. Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground, such as by laying a blanket underneath the person. 2. Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. 3. If further warming is needed, do so gradually and focus on the center of the body. For example, apply warm, dry compresses to the neck, chest and groin. The CDC says that another option is using an electric blanket, if available. If a hot water bottle or chemical hot pack is used, first wrap it in a towel before applying. 4. Offer the person warm, sweet, nonalcoholic drinks. 5. Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. ## What to avoid - Do not rewarm the person too quickly, such as with a heating lamp or hot bath. - Don't attempt to warm the arms and legs. Heating or massaging the limbs can stress the heart and lungs. - Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming. Show references 1. Hypothermia. The Merck Manual Professional Version. http://www.merckmanuals.com/professional/injuries\_poisoning/cold\_injury/hypothermia.html. Accessed Feb. 10, 2024. 2. Hypothermia. Centers for Disease Control and Prevention. https://www.cdc.gov/disasters/winter/staysafe/hypothermia.html. Accessed Feb. 10, 2024. 3. Madden CC, et al. Exercise in the cold and cold injuries. In: Netter's Sports Medicine. 3rd ed. Elsevier, 2023. https://www.clinicalkey.com. Accessed Feb. 10, 2024. 4. Zafren K, et al., eds. Accidental hypothermia. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. 10th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed Feb. 10, 2024. 5. Cold weather safety for older adults. National Institute on Aging. https://www.nia.nih.gov/health/cold-weather-safety-older-adults. Accessed Feb. 25, 2024. 6. Zafren K, et al. Accidental hypothermia in adults. https://www.uptodate.com/contents/search. Accessed Feb. 25, 2024. 7. Stay safe during and after a winter storm. Centers for Disease Control and Prevention. https://www.cdc.gov/disasters/winter/duringstorm/indoorsafety.html. Accessed Feb. 10, 2024 [Print](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624?p=1) ## Products & services - [A Book: Mayo Clinic First-Aid Guide for the Outdoor Adventurer](https://order.store.mayoclinic.com/flex/mmv/frstadf/?altkey=FRSTORG&utm_medium=Link&utm_campaign=FirstAid-Book&utm_content=FRST) *** ## From Mayo Clinic to your inbox Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. [Click here for an email preview.](https://links.e.response.mayoclinic.org/EmailPreview-GeneralHealth) Learn more about Mayo Clinic’s use of data. We use the data you provide to deliver you the content you requested. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our [Notice of Privacy Practices](https://mcforms.mayo.edu/mc5200-mc5299/mc5256-01.pdf). You may opt out of email communications at any time by clicking on the unsubscribe link in the email. [Skip Advertisement](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624#advertising-disclaimer) ## Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. ### Advertising & Sponsorship - [Policy](https://www.mayoclinic.org/about-this-site/advertising-sponsorship-policy.html) - [Opportunities](https://www.mayoclinic.org/about-this-site/advertising-sponsorship.html) - [Ad Choices](https://optout.aboutads.info/) *** ## Mayo Clinic Press Check out these best-sellers and special offers on books and newsletters from [Mayo Clinic Press](https://mcpress.mayoclinic.org/?utm_source=MC-DotOrg-Text&utm_medium=Link&utm_campaign=MC-Press&utm_content=MCPRESS). - [Mayo Clinic on Incontinence](https://order.store.mayoclinic.com/flex/mmv/incon01/?utm_source=MC-DotOrg-Text&utm_medium=Link&utm_campaign=Incontinence-Book&utm_content=INC) - [The Essential Diabetes Book](https://order.store.mayoclinic.com/flex/mmv/ESDIAB1/?altkey=ESMCPRC&utm_source=MC-DotOrg-Text&utm_medium=Link&utm_campaign=Diabetes-Book&utm_content=EDIAB) - [Mayo Clinic on Hearing and Balance](https://order.store.mayoclinic.com/flex/mmv/HRBAL02/?altkey=HRMCPRC&utm_source=MC-DotOrg-Text&utm_medium=Link&utm_campaign=Hearing-Book&utm_content=HEAR) - [FREE Mayo Clinic Diet Assessment](https://diet.mayoclinic.org/us/diet-assessment/diet-assessment/?profile=true&promo=65-qtr&utm_source=Mayo&utm_medium=Display&utm_campaign=text_link) - [Mayo Clinic Health Letter - FREE book](https://order.store.mayoclinic.com/flex/mmv/HLFBOOK/?altkey=HLFBORG&utm_source=MC-DotOrg-Text&utm_medium=Link&utm_campaign=HealthLetter-Digital&utm_content=HL_FREEBOOK) [Skip Advertisement](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624#promo) ## Advertisement Close Advertisement ART-20056624 *** [Home](https://www.mayoclinic.org/) 1. [Home](https://www.mayoclinic.org/) 2. [First aid](https://www.mayoclinic.org/first-aid) 3. Hypothermia: First aid ![](https://assets.mayoclinic.org/content/dam/mayoclinic/images/icons/person-physician.svg) ## National Doctors’ Day is March 30\! [Give Now\!](https://give.mayoclinic.org/campaign/769678/donate?utm_source=devappeal&utm_medium=devweb&utm_campaign=devdoctorsday&preset1=50&preset2=100&preset3=250&preset4=1000&amount=100&currency=USD&c_src=26R031WG1MWV90Z11B) Your gift to celebrate this day advances our doctors’ lifesaving work. [Give Now\!](https://give.mayoclinic.org/campaign/769678/donate?utm_source=devappeal&utm_medium=devweb&utm_campaign=devdoctorsday&preset1=50&preset2=100&preset3=250&preset4=1000&amount=100&currency=USD&c_src=26R031WG1MWV90Z11B) - [Find a doctor](https://www.mayoclinic.org/appointments/find-a-doctor) - [Explore careers](https://jobs.mayoclinic.org/) - [Sign up for free e-newsletters](https://links.e.response.mayoclinic.org/preferencecenter) ## [About Mayo Clinic](https://www.mayoclinic.org/about-mayo-clinic) - [About this Site](https://www.mayoclinic.org/about-this-site) - [Contact Us](https://www.mayoclinic.org/about-mayo-clinic/contact) - [Locations](https://www.mayoclinic.org/locations) - [Health Information Policy](https://www.mayoclinic.org/about-this-site/health-information-policy) - [Medicare Accountable Care Organization (ACO)](https://www.mayoclinic.org/about-mayo-clinic/aco) - [Media Requests](https://newsnetwork.mayoclinic.org/newsroom/) - [News Network](https://newsnetwork.mayoclinic.org/) - [Price Transparency](https://www.mayoclinic.org/billing-insurance/price-estimates/chargemaster) ## [Medical Professionals](https://www.mayoclinic.org/medical-professionals) - [AskMayoExpert](https://askmayoexpert.mayoclinic.org/) - [Clinical Trials](https://www.mayo.edu/research/clinical-trials) - [Mayo Clinic Alumni Association](https://alumniassociation.mayo.edu/) - [Refer a Patient](https://www.mayoclinic.org/medical-professionals/provider-relations/refer-patient) ## [Businesses](https://businessdevelopment.mayoclinic.org/) - [Executive Health Program](https://www.mayoclinic.org/executive-health) - [International Business Collaborations](https://www.mayoclinic.org/about-mayo-clinic/international-business-collaborations) - [Facilities & Real Estate](https://www.mayoclinic.org/about-mayo-clinic/facilities-and-real-estate) - [Supplier Information](https://www.mayoclinic.org/about-mayo-clinic/supplier-information) ## [Students](https://college.mayo.edu/) - [Admissions Requirements](https://college.mayo.edu/admissions-and-tuition/) - [Degree Programs](https://college.mayo.edu/academics/) - [Student & Faculty Portal](https://edlinkplus.mayo.edu/) ## [Researchers](https://www.mayo.edu/research) - [Research Faculty](https://www.mayo.edu/research/faculty) - [Laboratories](https://www.mayo.edu/research/labs) ## [International Patients](https://www.mayoclinic.org/international) - [Appointments](https://www.mayoclinic.org/international/contact) - [Financial Services](https://www.mayoclinic.org/international/costs-and-insurance) - [Representative Offices](https://www.mayoclinic.org/international/support/representative-offices) ## [Charitable Care & Financial Assistance](https://www.mayoclinic.org/billing-insurance/financial-assistance) [Community Health Needs Assessment](https://www.communityengagement.mayoclinic.org/community-health-needs-assessment) - [Financial Assistance Documents – Arizona](https://www.mayoclinic.org/billing-insurance/financial-assistance/arizona-documents) - [Financial Assistance Documents – Florida](https://www.mayoclinic.org/billing-insurance/financial-assistance/florida-documents) - [Financial Assistance Documents – Minnesota](https://www.mayoclinic.org/billing-insurance/financial-assistance/minnesota-documents) *** ## Follow Mayo Clinic - [X](https://x.com/mayoclinic) - [YouTube](https://www.youtube.com/user/mayoclinic) - [Facebook](https://www.facebook.com/MayoClinic) - [LinkedIn](https://www.linkedin.com/company/mayo-clinic) - [Instagram](https://www.instagram.com/mayoclinic/) ## Get the Mayo Clinic app - [![Android App on Google Play](https://assets.mayoclinic.org/content/dam/mayoclinic/images/badges/Google_Play_Store_badge_EN.svg)](https://play.google.com/store/apps/details?id=com.mayoclinic.patient&hl=en%27) - [![Apple Download on the App Store](https://assets.mayoclinic.org/content/dam/mayoclinic/images/badges/App_Store_Badge_EN.svg)](https://apps.apple.com/us/app/mayo-clinic/id523220194) - [Terms & Conditions](https://www.mayoclinic.org/about-this-site/terms-conditions-use-policy) - [Privacy Policy](https://www.mayoclinic.org/about-this-site/privacy-policy) - [Notice of Privacy Practices](https://mcforms.mayo.edu/mc5200-mc5299/mc5256-01.pdf) - [Notice of Nondiscrimination](https://mcforms.mayo.edu/mc2500-mc2599/mc2570-61.pdf) - [Digital Accessibility Statement](https://www.mayoclinic.org/about-this-site/accessibility-statement) - [Advertising & Sponsorship Policy](https://www.mayoclinic.org/about-this-site/advertising-sponsorship-policy) - [Site Map](https://www.mayoclinic.org/site-help/site-map) - [Manage Cookies](https://www.mayoclinic.org/) - [Terms and Conditions](https://www.mayoclinic.org/about-this-site/terms-conditions-use-policy) - [Privacy Policy](https://www.mayoclinic.org/about-this-site/privacy-policy) - [Notice of Privacy Practices](https://mcforms.mayo.edu/mc5200-mc5299/mc5256-01.pdf) - [Notice of Nondiscrimination](https://mcforms.mayo.edu/mc2500-mc2599/mc2570-61.pdf) - [Digital Accessibility Statement](https://www.mayoclinic.org/about-this-site/accessibility-statement) - [Advertising and Sponsorship Policy](https://www.mayoclinic.org/about-this-site/advertising-sponsorship-policy) - [Site Map](https://www.mayoclinic.org/site-help/site-map) - [Manage Cookies](https://www.mayoclinic.org/) *** Language: English - [English](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624) - [Español](https://www.mayoclinic.org/es/first-aid/first-aid-hypothermia/basics/art-20056624) - [العربية](https://www.mayoclinic.org/ar/first-aid/first-aid-hypothermia/basics/art-20056624) - [简体中文](https://www.mayoclinic.org/zh-hans/first-aid/first-aid-hypothermia/basics/art-20056624) © 1998-2026 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Language: English - [English](https://www.mayoclinic.org/first-aid/first-aid-hypothermia/basics/art-20056624) - [Español](https://www.mayoclinic.org/es/first-aid/first-aid-hypothermia/basics/art-20056624) - [العربية](https://www.mayoclinic.org/ar/first-aid/first-aid-hypothermia/basics/art-20056624) - [简体中文](https://www.mayoclinic.org/zh-hans/first-aid/first-aid-hypothermia/basics/art-20056624)
Readable Markdown
Overview Hypothermia happens when the body loses heat faster than it can produce heat and the body temperature falls below 95 degrees Fahrenheit (35 degrees Celsius). Left untreated, it can be life-threatening. Hypothermia is often caused by exposure to cold weather or immersion in cold water. Ongoing exposure to cool indoor temperatures also can cause hypothermia, especially in older adults and babies. Being exhausted or dehydrated increases the risk of hypothermia. When to seek emergency help If you suspect someone has hypothermia, **call 911 or your local emergency number.** Symptoms Symptoms of hypothermia usually develop slowly and may include: - Shivering, though this may stop as body temperature drops. - Slurred speech or mumbling. - Slow, shallow breathing. - Weak pulse. - Clumsiness or lack of coordination. - Drowsiness or very low energy. - Confusion or memory loss. - Loss of consciousness. - In infants, bright red, cold skin. Treatment To help someone with hypothermia, take these steps immediately: 1. Gently move the person out of the cold. If going indoors isn't possible, protect the person from the wind, especially around the neck and head. Insulate the individual from the cold ground, such as by laying a blanket underneath the person. 2. Gently remove wet clothing. Replace wet things with warm, dry coats or blankets. 3. If further warming is needed, do so gradually and focus on the center of the body. For example, apply warm, dry compresses to the neck, chest and groin. The CDC says that another option is using an electric blanket, if available. If a hot water bottle or chemical hot pack is used, first wrap it in a towel before applying. 4. Offer the person warm, sweet, nonalcoholic drinks. 5. Begin CPR if the person shows no signs of life, such as breathing, coughing or movement. What to avoid - Do not rewarm the person too quickly, such as with a heating lamp or hot bath. - Don't attempt to warm the arms and legs. Heating or massaging the limbs can stress the heart and lungs. - Don't give the person alcohol or cigarettes. Alcohol hinders the rewarming process, and tobacco products interfere with circulation that is needed for rewarming.
Shard40 (laksa)
Root Hash1608882045018104440
Unparsed URLorg,mayoclinic!www,/first-aid/first-aid-hypothermia/basics/art-20056624 s443