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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 43 (from laksa195)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa043.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.madhurnain.com/meditations/beginners-meditation\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.madhurnain.com/meditations/beginners-meditation\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.madhurnain.com\/meditations\/beginners-meditation","crawl_time":1775421954,"first_indexed_time":1641028721,"http_code":200,"src_unparsed":"com,madhurnain!www,\/meditations\/beginners-meditation s443","src_root_hash":"2027095408129033243","history_drop_reason":null,"meta_title":"Beginner's Meditation - Meditation Instructions","meta_descriptions":["Create inner peace through connecting to your breath. Simple meditation for those who don’t know where to start."],"attrs_boilerpipe_text":"Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\nEyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity.\nHands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\nTools to bring the mind into focus and connect the subconscious and conscious mind which brings change.\nSat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence\/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings\nKey is focusing on your breath.\nTeach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath.\nInhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you.\nTiming 11 minutes daily.\nBeginner's Meditation\n$ 2.99 USD\nFree Shipping\ndigital download\n3 Min. + 11 Min.  timings included\nMeditation Collection Vol. 1\n$ 9.99 USD\nFree Shipping\ndigital download\n11 Min.  timings included","attrs_markdown":"[![Facebook Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/60e8ddca56e60bb9ed840750_FB%20Icon%201.svg)](https:\/\/www.facebook.com\/people\/Madhur-Nain-Webster\/61569187977961\/)[![Instagram Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/60e8ddcae1ba5d743b93f4d4_IG%20Logo%201.svg)](https:\/\/www.instagram.com\/madhurnain\/)[![YouTube Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/60e8ddca7c64ff979e25b048_YT%20Icon%201.svg)](https:\/\/www.youtube.com\/channel\/UCOof1-ACJXP9SufPBHbQeQw)[![Spotify Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/6175eaf054d4548e80142044_Spotify.svg)](https:\/\/open.spotify.com\/artist\/5wvZFb0E0Ybc4oSdlDSn0h)\n\n[![Madhur-Nain \"M\" logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be821fbe76344fcb98302e_M%20Logo%20Navy.svg)![Madhur-Nain name](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be821fc455c24d332efdbd_Madhur%20Nain%20Text%20Navy.svg)](https:\/\/www.madhurnain.com\/)\n\nServices\n\n[Therapy](https:\/\/www.madhurnain.com\/services\/therapy)[Conflict Resolution](https:\/\/www.madhurnain.com\/services\/conflict-resolution)[Meditation](https:\/\/www.madhurnain.com\/services\/meditation)[Workshops](https:\/\/www.madhurnain.com\/services\/workshops)[Creative Flow](https:\/\/www.madhurnain.com\/services\/creative-flow)[University Course Creator & Instruction](https:\/\/www.madhurnain.com\/services\/university-course-creator-instruction)\n\nbooks\n\n[Beyond the 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Icon](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be81c80248efc90eed2f70_Shopping%20Cart%20Navy.svg)0](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n#### Your Cart\n[![Close pop-up button](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be98ca6df7228955906cbc_Close%20Icon.svg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\nNo items found.\n\nProduct is not available in this quantity.\n\n[![Madhur-Nain \"M\" logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be821fbe76344fcb98302e_M%20Logo%20Navy.svg)![Madhur-Nain name](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be821fc455c24d332efdbd_Madhur%20Nain%20Text%20Navy.svg)](https:\/\/www.madhurnain.com\/)\n\nServices\n\n[Therapy](https:\/\/www.madhurnain.com\/services\/therapy)[Conflict 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Guest](https:\/\/www.madhurnain.com\/podcast\/guest-appearances)\n\n[About](https:\/\/www.madhurnain.com\/about)\n\n[Blog](https:\/\/www.madhurnain.com\/blog)\n\n[Contact](https:\/\/www.madhurnain.com\/contact)\n\nSHOP\n\n[SHOP ALL](https:\/\/www.madhurnain.com\/shop)\n\n[Books](https:\/\/www.madhurnain.com\/category\/books)\n\n[Meditations](https:\/\/www.madhurnain.com\/category\/meditation)\n\n[![Shopping Cart Icon](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be81c80248efc90eed2f70_Shopping%20Cart%20Navy.svg)0](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n#### Your Cart\n[![Close pop-up button](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61be98ca6df7228955906cbc_Close%20Icon.svg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\nNo items found.\n\nProduct is not available in this quantity.\n\n![Beginner's Meditation](https:\/\/cdn.prod.website-files.com\/613bcd7c4fc605c7c7ecd0c4\/61735334d6889525dec49c3f_Beginner%27s%20Meditation%20Cover-01.svg)\n\n# Beginner's Meditation\n## Create inner peace through connecting to your breath. Simple meditation for those who don’t know where to start.\n\nLISTEN NOW:\n\n[![Spotify Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/6175eaf054d4548e80142044_Spotify.svg)](https:\/\/open.spotify.com\/track\/6knwk2HmBTdSk6BEvsfomm?si=601f6dc408c1480a)[![Apple Music Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/6175eaf07e08514a5082d4f7_Apple.svg)](https:\/\/music.apple.com\/us\/album\/kundalini-beginners-meditation-ep\/1470461222)[![Amazon Music Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/6175eaf0c1194c56797f5366_Amazon.svg)](https:\/\/music.amazon.com\/albums\/B07TKNZ4ND?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_LmEfcJHj4gdXlRPXQ7LUjudDl&trackAsin=B07TMRWTPZ)[![YouTube Logo](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/6175eaf13c1f8edd79dc8bbd_YouTube.svg)](https:\/\/youtu.be\/-qEQOS4oXrs)\n\n## Learn to practice\n### posture\nHands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\n\n### EYES\nEyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity.\n\n### MUDRA\nHands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\n\n### MANTRA\nTools to bring the mind into focus and connect the subconscious and conscious mind which brings change.\n\nSat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence\/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings\n### Breathing\nKey is focusing on your breath.\n\nTeach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath.\n### To END\nInhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you.\n\n### TIMING\nTiming 11 minutes daily.\n## video instructions\n## PREVIEW & DOWNLOAD\n[Madhur-Nain](https:\/\/soundcloud.com\/madhur-nain \"Madhur-Nain\") · [Positive Mind Meditation (3 Min.)](https:\/\/soundcloud.com\/madhur-nain\/positive-mind-meditation-3min \"Positive Mind Meditation (3 Min.)\")\n\n[![Beginner's Meditation](https:\/\/cdn.prod.website-files.com\/613bcd7c4fc605c7c7ecd0c4\/61a3f33396bf583f2daba764_Beginners%20Meditation.jpg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n### Beginner's Meditation\n\\$ 2.99 USD\n\nFree Shipping\n\ndigital download\n\n3 Min. + 11 Min. timings included\n\nThis product is out of stock.\n\nProduct is not available in this quantity.\n\n[![Meditation Collection Vol. 1](https:\/\/cdn.prod.website-files.com\/613bcd7c4fc605c7c7ecd0c4\/6181745dc74f69df984295b6_Meditation%20Collection%20Vol.%201%20Cover.jpg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n### Meditation Collection Vol. 1\n\\$ 9.99 USD\n\nFree Shipping\n\ndigital download\n\n11 Min. timings included\n\nThis product is out of stock.\n\nProduct is not available in this quantity.\n\n## Menu\n- [Meditation](https:\/\/www.madhurnain.com\/meditation\/library)\n- [Therapy](https:\/\/www.madhurnain.com\/services\/therapy)[Books](https:\/\/www.madhurnain.com\/books\/the-stressless-brain)\n- [Podcast](https:\/\/www.madhurnain.com\/podcasts)\n- [Blog](https:\/\/www.madhurnain.com\/blog)\n- [Shop](https:\/\/www.madhurnain.com\/shop)\n\n## Connect with me\n- [Facebook](https:\/\/www.facebook.com\/profile.php?id=61569187977961)[Instagram](https:\/\/www.instagram.com\/madhurnain\/)\n- [Spotify](https:\/\/open.spotify.com\/artist\/5wvZFb0E0Ybc4oSdlDSn0h)[YouTube](https:\/\/www.youtube.com\/channel\/UCOof1-ACJXP9SufPBHbQeQw)[Mailing List](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n## Important info\n- [Returns & Exchanges](https:\/\/www.madhurnain.com\/policies\/returns-and-exchanges)\n- [Medical & Legal Disclaimer](https:\/\/www.madhurnain.com\/policies\/disclaimers)[Digital Download Instructions](https:\/\/www.madhurnain.com\/policies\/download-instructions)\n\n**Kundalini yoga and meditation as taught by Kundalini Research Institute**\n\nCopyright © 2023 Madhur-Nain Webster. All rights reserved.\n\n![Album cover for the Beginner's Meditation](https:\/\/cdn.prod.website-files.com\/60de18698d8b412f3a7c7800\/61a43259801eee36a0c7355d_Beginners%20Meditation.jpg)\n\n## join our mailing list\nSign-up below to receive a FREE download of my Beginner's Meditation. Plus you'll receive occasional updates about new meditations, sales and tips on living a stress-free life.\n\nThank you! Your submission has been received\\!\n\nOops! Something went wrong while submitting the form.","attrs_readable_markdown":"Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\n\nEyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity.\n\nHands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness.\n\nTools to bring the mind into focus and connect the subconscious and conscious mind which brings change.\n\nSat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence\/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings\n\nKey is focusing on your breath.\n\nTeach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath.\n\nInhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you.\n\nTiming 11 minutes daily.\n\n[![Beginner's Meditation](https:\/\/cdn.prod.website-files.com\/613bcd7c4fc605c7c7ecd0c4\/61a3f33396bf583f2daba764_Beginners%20Meditation.jpg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n### Beginner's Meditation\n\\$ 2.99 USD\n\nFree Shipping\n\ndigital download\n\n3 Min. + 11 Min. timings included\n\n[![Meditation Collection Vol. 1](https:\/\/cdn.prod.website-files.com\/613bcd7c4fc605c7c7ecd0c4\/6181745dc74f69df984295b6_Meditation%20Collection%20Vol.%201%20Cover.jpg)](https:\/\/www.madhurnain.com\/meditations\/beginners-meditation)\n\n### Meditation Collection Vol. 1\n\\$ 9.99 USD\n\nFree Shipping\n\ndigital download\n\n11 Min. timings included","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

5 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.2 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.madhurnain.com/meditations/beginners-meditation
Last Crawled	2026-04-05 20:45:54 (5 days ago)
First Indexed	2022-01-01 09:18:41 (4 years ago)
HTTP Status Code	200
Meta Title	Beginner's Meditation - Meditation Instructions
Meta Description	Create inner peace through connecting to your breath. Simple meditation for those who don’t know where to start.
Meta Canonical	null
Boilerpipe Text	Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. Eyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity. Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. Tools to bring the mind into focus and connect the subconscious and conscious mind which brings change. Sat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings Key is focusing on your breath. Teach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath. Inhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you. Timing 11 minutes daily. Beginner's Meditation $ 2.99 USD Free Shipping digital download 3 Min. + 11 Min. timings included Meditation Collection Vol. 1 $ 9.99 USD Free Shipping digital download 11 Min. timings included
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Product is not available in this quantity. ![Beginner's Meditation](https://cdn.prod.website-files.com/613bcd7c4fc605c7c7ecd0c4/61735334d6889525dec49c3f_Beginner%27s%20Meditation%20Cover-01.svg) # Beginner's Meditation ## Create inner peace through connecting to your breath. Simple meditation for those who don’t know where to start. LISTEN NOW: [![Spotify Logo](https://cdn.prod.website-files.com/60de18698d8b412f3a7c7800/6175eaf054d4548e80142044_Spotify.svg)](https://open.spotify.com/track/6knwk2HmBTdSk6BEvsfomm?si=601f6dc408c1480a)[![Apple Music Logo](https://cdn.prod.website-files.com/60de18698d8b412f3a7c7800/6175eaf07e08514a5082d4f7_Apple.svg)](https://music.apple.com/us/album/kundalini-beginners-meditation-ep/1470461222)[![Amazon Music Logo](https://cdn.prod.website-files.com/60de18698d8b412f3a7c7800/6175eaf0c1194c56797f5366_Amazon.svg)](https://music.amazon.com/albums/B07TKNZ4ND?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_LmEfcJHj4gdXlRPXQ7LUjudDl&trackAsin=B07TMRWTPZ)[![YouTube Logo](https://cdn.prod.website-files.com/60de18698d8b412f3a7c7800/6175eaf13c1f8edd79dc8bbd_YouTube.svg)](https://youtu.be/-qEQOS4oXrs) ## Learn to practice ### posture Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. ### EYES Eyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity. ### MUDRA Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. ### MANTRA Tools to bring the mind into focus and connect the subconscious and conscious mind which brings change. Sat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings ### Breathing Key is focusing on your breath. Teach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath. ### To END Inhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you. ### TIMING Timing 11 minutes daily. ## video instructions ## PREVIEW & DOWNLOAD [Madhur-Nain](https://soundcloud.com/madhur-nain "Madhur-Nain") · [Positive Mind Meditation (3 Min.)](https://soundcloud.com/madhur-nain/positive-mind-meditation-3min "Positive Mind Meditation (3 Min.)") [![Beginner's Meditation](https://cdn.prod.website-files.com/613bcd7c4fc605c7c7ecd0c4/61a3f33396bf583f2daba764_Beginners%20Meditation.jpg)](https://www.madhurnain.com/meditations/beginners-meditation) ### Beginner's Meditation \$ 2.99 USD Free Shipping digital download 3 Min. + 11 Min. timings included This product is out of stock. Product is not available in this quantity. [![Meditation Collection Vol. 1](https://cdn.prod.website-files.com/613bcd7c4fc605c7c7ecd0c4/6181745dc74f69df984295b6_Meditation%20Collection%20Vol.%201%20Cover.jpg)](https://www.madhurnain.com/meditations/beginners-meditation) ### Meditation Collection Vol. 1 \$ 9.99 USD Free Shipping digital download 11 Min. timings included This product is out of stock. 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Readable Markdown	Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. Eyes closed and focus on your breath. Connecting to your breathing brings you closer to connecting to your self-identity. Hands in Gyan Mudra, thumb tip touches index finger tip and the other fingers are straight. This stimulates the ability to understand your inner knowledge and wisdom which invokes receptivity and calmness. Tools to bring the mind into focus and connect the subconscious and conscious mind which brings change. Sat Nam is a Bij (seed) mantra Sat means truth, Nam means identity. Free mantra music at madhurnain.com A seed contains all the knowledge of a tree, words are like seeds. They can grow beauty or destruction. “The essence/seed is the identity of truth embodied in condensed form. Mentally chanting or thinking this mantra awakens the soul and gives you your destiny.” -KRITeachings Key is focusing on your breath. Teach your breath to be very still as you follow the mantra inhaling on SAT and exhaling on NAM. This can be difficult for some as you are learning to slow down your breath. Inhale and hold your breath for 15-20 seconds (repeat this 3 times) and relax. Sit silently for 2 minutes and experience the miracle you created, experience you. Timing 11 minutes daily. [![Beginner's Meditation](https://cdn.prod.website-files.com/613bcd7c4fc605c7c7ecd0c4/61a3f33396bf583f2daba764_Beginners%20Meditation.jpg)](https://www.madhurnain.com/meditations/beginners-meditation) ### Beginner's Meditation \$ 2.99 USD Free Shipping digital download 3 Min. + 11 Min. timings included [![Meditation Collection Vol. 1](https://cdn.prod.website-files.com/613bcd7c4fc605c7c7ecd0c4/6181745dc74f69df984295b6_Meditation%20Collection%20Vol.%201%20Cover.jpg)](https://www.madhurnain.com/meditations/beginners-meditation) ### Meditation Collection Vol. 1 \$ 9.99 USD Free Shipping digital download 11 Min. timings included
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