🕷️ Crawler Inspector

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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 3 (from laksa067)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa003.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/","crawl_time":1775487890,"first_indexed_time":1629799428,"http_code":200,"src_unparsed":"ca,lifeisaparty!www,\/recipe-for-swedish-meatball-sauce\/ s443","src_root_hash":"14478737691389572003","history_drop_reason":null,"meta_title":"Easy Recipe for Swedish Meatball Sauce - Life is a Party","meta_descriptions":["Recipe for Swedish Meatball Sauce: quick and easy sauce to serve with frozen meatballs for Swedish meatballs without the trip to Ikea."],"attrs_boilerpipe_text":"This recipe for\nSwedish Meatball Sauce\nis quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea!\nJump to:\nWhy We Love This Recipe\nIngredients\nNot A Great Slow Cooker Recipe\nInstructions\nExpert Tip\nStorage\nFrequently Asked Questions\nMore Recipes You'll Love\nRecipe\nWhy We Love This Recipe\nEnjoy Swedish meatballs at home without the trip to Ikea!\nThese are\nquick and easy\nto make with frozen meatballs.\nThe sauce is\ncreamy\nand the perfect gravy to enjoy with the meatballs and potatoes.\nThis recipe only has a\nfew simple ingredients\n.\nWe used\nfrozen Swedish meatballs\nfrom the grocery store freezer section and our easy homemade Swedish meatball sauce recipe.  The sauce is a beautifully rich and creamy one and sure to be a hit.  It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea.\nThis sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via\nPinterest\nWe served our Swedish meatballs as part of our \nFrozen themed dinner and movie night -you can read all about it here\n.  They were the perfect Scandinavian food to go with our theme.  Love Scandinavian food?  You might also like our\nMidsummer Swedish inspired picnic\n.\nThis dinner was a real hit with everyone.  These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with\noven roasted carrots\nor\nzucchini pancakes\nas perfect side dishes. If you love a hearty main dish, you might also like our\nBeef, Guinness, and Mushroom Pie Recipe\n.\nIngredients\nSee the recipe card below for exact measurements.\nFrozen Meatballs:\nWe used frozen meatballs to make this a really easy recipe.  Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section.  The frozen meatballs cook directly from frozen in the oven.  You could make your own homemade Swedish meatballs if you prefer.  Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce.\nHeavy Cream\n: The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate.\n \nDijion Mustard\n: Adds great depth and flavor to the sauce.  We used grainy Dijon, but regular Dijion is a great choice too.\nNot A Great Slow Cooker Recipe\nYou might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day.  These are not a great slow cooker choice, for several reasons.  For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker.  \nSo that makes the slow cooker version\nno savings on prep or cooking times\n.  Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny.  The other problem is the high chance of the\ncream curdling\nif you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving.  It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs.\nInstructions\nExpert Tip\nThe sauce has a roux base, which thickens it to create the creamy gravy sauce.  When you are cooking the roux, you must let the roux base brown.  If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\nStep 5:\nAdd the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley.  The sauce will continue to thicken slightly as it sits.\nStorage\nPlace any leftover meatballs and sauce in an airtight container.  Store leftovers in the refrigerator.\nFrequently Asked Questions\nCan I use this Swedish meatball sauce with homemade meatballs?\nYes make it and serve with homemade or frozen meatballs.\nWhy did my Swedish meatball sauce curdle?\nDo not boil your sauce after you've added the cream.  The heavy cream can split if the heat is too high and the proteins and fats separate.\nWhy is my Swedish meatball sauce so white looking?\nIf you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor.\nIf you try this \nSwedish Meatball Sauce\n \nRecipe\n or any other recipe on my blog please leave a \nstar rating\n and let me know how it went in the \ncomments\n below. Thanks for visiting today!\n▢\n⅓\ncup\nbutter\n▢\n¼\ncup\nall purpose flour\n▢\n2\ncups\nbeef stock\n▢\n1\ncup\nheavy cream\n▢\n1\nteaspoon\ndijion mustard\n▢\n1\ntablespoon\nWorcestershire sauce\n▢\n1\nteaspoon\nfresh parsley\nchopped\nPlace frozen meatballs on a baking tray and cook in the oven according to the directions on the package.\nIn a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty.\nAdd in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream.\nAdd the heated meatballs into the pan, and stir to combine with the sauce.  The sauce will thicken slightly more as it sits.  Garnish with chopped parsley and enjoy.\nMake this sauce and serve with any homemade or frozen meatballs.\nThis recipe is not a good one to make in a slow cooker.\nThe sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce.  When you are creating the roux you let the roux base brown.  If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\nServing:\n1\ng\n|\nCalories:\n257\nkcal\n|\nCarbohydrates:\n7\ng\n|\nProtein:\n3\ng\n|\nFat:\n25\ng\n|\nSaturated Fat:\n16\ng\n|\nPolyunsaturated Fat:\n7\ng\n|\nTrans Fat:\n1\ng\n|\nCholesterol:\n72\nmg\n|\nSodium:\n287\nmg\n|\nSugar:\n2\ng\nReader Interactions","attrs_markdown":"- [Skip to primary navigation](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#genesis-nav-primary)\n- [Skip to main content](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#genesis-content)\n- [Skip to primary sidebar](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#genesis-sidebar-primary)\n\n[Life is a Party](https:\/\/www.lifeisaparty.ca\/)\n\n- [Recipe Index](https:\/\/www.lifeisaparty.ca\/recipe-index\/)\n- [Parties & Entertaining](https:\/\/www.lifeisaparty.ca\/category\/parties-and-entertaining-ideas\/)\n- [Spring and Easter](https:\/\/www.lifeisaparty.ca\/category\/holidaysseaonal\/spring\/)\n- [Subscribe](https:\/\/www.lifeisaparty.ca\/subscribe\/)\n- [Free Resource Library](https:\/\/www.lifeisaparty.ca\/free-printable-library\/)\n\n[![go to homepage](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2025\/09\/LIFE-IS-A-PARTY-LOGO-4.jpg)](https:\/\/www.lifeisaparty.ca\/)\n\n- [Recipe Index](https:\/\/www.lifeisaparty.ca\/recipe-index\/)\n- [Parties & Entertaining](https:\/\/www.lifeisaparty.ca\/category\/parties-and-entertaining-ideas\/)\n- [Spring and 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[Mains](https:\/\/www.lifeisaparty.ca\/category\/recipes\/main\/)\n\n# Easy Recipe for Swedish Meatball Sauce\nModified: Sep 25, 2025 · Published: Aug 24, 2021 by [Dannyelle Nicolle-Ramjist](https:\/\/www.lifeisaparty.ca\/about\/) · This post may contain affiliate links · [Leave a Comment](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#respond)\n\n[Jump to Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#recipe)\n\nThis recipe for **Swedish Meatball Sauce** is quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea\\!\n\n![recipe for Swedish meatball sauce](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/recipe-for-swedish-meatball-sauce-1.1-1.jpg)\n\nJump to:\n\n- [Why We Love This Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#why-we-love-this-recipe)\n- [Ingredients](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#ingredients)\n- [Not A Great Slow Cooker Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#not-a-great-slow-cooker-recipe)\n- [Instructions](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#instructions)\n- [Expert Tip](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#expert-tip)\n- [Storage](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#storage)\n- [Frequently Asked Questions](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#frequently-asked-questions)\n- [More Recipes You'll Love](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#more-recipes-youll-love)\n- [Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#h-recipe)\n\n## Why We Love This Recipe\n- Enjoy Swedish meatballs at home without the trip to Ikea\\!\n- These are **quick and easy** to make with frozen meatballs.\n- The sauce is **creamy** and the perfect gravy to enjoy with the meatballs and potatoes.\n- This recipe only has a **few simple ingredients**.\n\nWe used **frozen Swedish meatballs** from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea.\n\n> This sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via [Pinterest](https:\/\/ca.pinterest.com\/pin\/376613587601846487\/)\n\n![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='1700'%20height='2560'%20viewBox='0%200%201700%202560'%3E%3C\/svg%3E)\n\nWe served our Swedish meatballs as part of our [Frozen themed dinner and movie night -you can read all about it here](https:\/\/www.lifeisaparty.ca\/frozen-themed-party-dinner-and-movie-night\/). They were the perfect Scandinavian food to go with our theme. Love Scandinavian food? You might also like our [Midsummer Swedish inspired picnic](https:\/\/www.lifeisaparty.ca\/swedish-inspired-midsummer-picnic\/).\n\nThis dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with [oven roasted carrots](https:\/\/www.lifeisaparty.ca\/how-to-oven-roast-carrots-2\/) or [zucchini pancakes](https:\/\/www.lifeisaparty.ca\/easy-zucchini-pancakes-recipe\/) as perfect side dishes. If you love a hearty main dish, you might also like our [Beef, Guinness, and Mushroom Pie Recipe](https:\/\/www.lifeisaparty.ca\/steak-guinness-and-mushroom-pie\/).\n\n## Ingredients\n*See the recipe card below for exact measurements.*\n\n![Ingredients in small bowls to make a quick and easy Swedish meatball sauce.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='1200'%20height='1600'%20viewBox='0%200%201200%201600'%3E%3C\/svg%3E)\n\n- **Frozen Meatballs:** We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce.\n- **Heavy Cream**: The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate.\n- **Dijion Mustard**: Adds great depth and flavor to the sauce. We used grainy Dijon, but regular Dijion is a great choice too.\n\n## Not A Great Slow Cooker Recipe\nYou might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day. These are not a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker.\n\nSo that makes the slow cooker version **no savings on prep or cooking times**. Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny. The other problem is the high chance of the **cream curdling** if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs.\n## Instructions\n## Expert Tip\nThe sauce has a roux base, which thickens it to create the creamy gravy sauce. When you are cooking the roux, you must let the roux base brown. If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\n\n![Frozen Swedish meatballs on a baking tray.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C\/svg%3E)\n\n1. **Step 1:** Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package.\n\n![Making a roux for easy Swedish meatball sauce.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C\/svg%3E)\n\n1. **Step 2:** In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux.\n\n![Browning a roux in a skillet for an easy Swedish meatball sauce.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C\/svg%3E)\n\n1. **Step 3:** Cook the roux until it becomes brown and smells nutty. Be sure not to undercook the roux or the sauce will be too white, and don't burn it either or the flavor will be ruined.\n\n![Making an easy Swedish meatball sauce in a skillet for frozen meatballs.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C\/svg%3E)\n\n1. **Step 4:** Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream.\n\n![Easy homemade Swedish meatball sauce in a skillet with meatballs.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C\/svg%3E)\n\n1. **Step 5:** Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley. The sauce will continue to thicken slightly as it sits.\n## Storage\nPlace any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator.\n\n## Frequently Asked Questions\n**Can I use this Swedish meatball sauce with homemade meatballs?**\n\nYes make it and serve with homemade or frozen meatballs.\n\n**Why did my Swedish meatball sauce curdle?**\n\nDo not boil your sauce after you've added the cream. The heavy cream can split if the heat is too high and the proteins and fats separate.\n\n**Why is my Swedish meatball sauce so white looking?**\n\nIf you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor.\n\n## More Recipes You'll Love\n- [![Mac and cheese with panko breadcrumb topping.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Best Homemade Mac and Cheese with Panko Breadcrumb Topping](https:\/\/www.lifeisaparty.ca\/best-homemade-mac-and-cheese-with-panko-breadcrumb-topping\/)\n- [![braised beef ragu recipe](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Braised Beef Ragu Recipe](https:\/\/www.lifeisaparty.ca\/braised-beef-ragu\/)\n- [![Chicken sausage and shrimp gumbo in a cast-iron pot.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Tiana's Chicken, Sausage, and Shrimp Gumbo Recipe](https:\/\/www.lifeisaparty.ca\/chicken-sausage-and-shrimp-gumbo-recipe\/)\n- [![Steak Guinness and mushroom pie with golden puff pastry and rich gravy on white plate.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Beef Steak, Guinness, and Mushroom Pie Recipe](https:\/\/www.lifeisaparty.ca\/steak-guinness-and-mushroom-pie\/)\n## ![recipe for Swedish meatball sauce](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='1920'%20height='2560'%20viewBox='0%200%201920%202560'%3E%3C\/svg%3E)\nIf you try this **Swedish Meatball Sauce** **Recipe** or any other recipe on my blog please leave a **star rating** and let me know how it went in the **comments** below. Thanks for visiting today\\!\n\n## Recipe\n![Easy recipe for Swedish meatball sauce with meatballs in a skillet.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='200'%20height='200'%20viewBox='0%200%20200%20200'%3E%3C\/svg%3E)\n\n## Recipe for Swedish Meatball Sauce\nUse this easy sauce with frozen or homemade meatballs.\n\n4\\.60 from 15 votes\n\n[Print](https:\/\/www.lifeisaparty.ca\/wprm_print\/recipe-for-swedish-meatball-sauce)\n\n[Pin](https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lifeisaparty.ca%2Frecipe-for-swedish-meatball-sauce%2F&media=https%3A%2F%2Fwww.lifeisaparty.ca%2Fwp-uploads%2F2021%2F08%2Frecipe-for-swedish-meatball-sauce-1.1-1.jpg&description=Recipe+for+Swedish+Meatball+Sauce&is_video=false)\n\n[Rate](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#commentform)\n\nCourse: Main\n\nCuisine: Swedish\n\nCook Time: 20 minutes minutes\n\nTotal Time: 20 minutes minutes\n\nServings: 3 cups\n\nCalories: 257kcal\n\nAuthor: [Dannyelle Nicolle-Ramjist](https:\/\/www.lifeisaparty.ca\/about\/)\n\n### Ingredients\n- ▢\n  ⅓ cup butter\n- ▢\n  ¼ cup all purpose flour\n- ▢\n  2 cups beef stock\n- ▢\n  1 cup heavy cream\n- ▢\n  1 teaspoon dijion mustard\n- ▢\n  1 tablespoon Worcestershire sauce\n- ▢\n  1 teaspoon fresh parsley chopped\n\n### Instructions\n- Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package.\n- In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty.\n- Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream.\n- Add the heated meatballs into the pan, and stir to combine with the sauce. The sauce will thicken slightly more as it sits. Garnish with chopped parsley and enjoy.\n### Video\n### Notes\nMake this sauce and serve with any homemade or frozen meatballs.\n\nThis recipe is not a good one to make in a slow cooker.\n\nThe sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\n\n### Nutrition\nServing: 1g \\| Calories: 257kcal \\| Carbohydrates: 7g \\| Protein: 3g \\| Fat: 25g \\| Saturated Fat: 16g \\| Polyunsaturated Fat: 7g \\| Trans Fat: 1g \\| Cholesterol: 72mg \\| Sodium: 287mg \\| Sugar: 2g\n\nTried this Recipe? Tag me Today\\!Mention [@LifeisaParty](https:\/\/www.instagram.com\/LifeisaParty) or tag [\\#lifeisaparty](https:\/\/www.instagram.com\/explore\/tags\/lifeisaparty)\\!\n\n## More Main Dishes\n- [![Two cucumber tea sandwich fingers on a white scalloped plate with a vintage floral teapot and a pink floral teacup of tea, pink tulips and bud vases on a green gingham tablecloth in the background.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Tea Cucumber Sandwiches](https:\/\/www.lifeisaparty.ca\/tea-cucumber-sandwiches\/)\n- [![Three ham and cheddar tea sandwich fingers on a white scalloped plate with a rose teacup and stacked vintage plates in the background.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Ham Tea Sandwiches](https:\/\/www.lifeisaparty.ca\/ham-tea-sandwiches\/)\n- [![Egg salad finger sandwiches on a white scalloped plate with a rose teacup and saucer on a white eyelet tablecloth.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Egg Salad Tea Sandwiches](https:\/\/www.lifeisaparty.ca\/egg-salad-tea-sandwiches\/)\n- [![Chicken salad finger sandwiches on a white ruffle plate with a rose teapot and bud vases on a green gingham tablecloth.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Chicken Salad Finger Sandwiches](https:\/\/www.lifeisaparty.ca\/chicken-salad-finger-sandwiches\/)\n## Reader Interactions\n4\\.60 from 15 votes ([15 ratings without comment](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/))\n\n### Leave a Reply\nYou must be [logged 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jam.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Easy Food Processor Scones](https:\/\/www.lifeisaparty.ca\/easy-food-processor-scones\/)\n- [![Fluffy small batch pancakes for two ready to serve on a plate with syrup.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Easy Small Batch Pancakes For Two Recipe](https:\/\/www.lifeisaparty.ca\/easy-small-batch-pancakes-for-two-recipe\/)\n### St. Patrick's Day Ideas\n- [![Soft, fluffy homemade rainbow marshmallows with beautiful pastel layers.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Rainbow Marshmallows](https:\/\/www.lifeisaparty.ca\/rainbow-marshmallows\/)\n- [![A rainbow grilled cheese sandwich cut in half on a cutting board.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Rainbow Grilled Cheese Recipe](https:\/\/www.lifeisaparty.ca\/rainbow-grilled-cheese-recipe\/)\n- [![Bailey's French toast on a plate with maple syrup and Baileys whipped cream.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Easy Baileys French Toast Recipe](https:\/\/www.lifeisaparty.ca\/easy-baileys-french-toast-recipe\/)\n- [![How to make rainbow pop tarts.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Rainbow Pop Tart Recipe](https:\/\/www.lifeisaparty.ca\/rainbow-pop-tart-recipe\/)\n- [![St. Patrick's Day free printables set.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)St. Patrick's Day Free Printables](https:\/\/www.lifeisaparty.ca\/st-patricks-day-free-printables\/)\n- [![Homemade Rainbow Rice Krispies recipe.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Rainbow Rice Krispies](https:\/\/www.lifeisaparty.ca\/rainbow-rice-krispies-2\/)\n### Easter and Spring Ideas\n- [![Cadbury mini egg cookies with flaky sea salt cooling on a wire rack with a bowl of pastel mini eggs alongside.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Cadbury Mini Egg Cookies (Brown Butter, No Chill)](https:\/\/www.lifeisaparty.ca\/cadbury-mini-egg-cookies\/)\n- [![Fudgy Cadbury mini egg brownie square with pastel mini eggs on top and chocolate egg pieces visible throughout the interior.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Mini Egg Brownies with Chocolate Frosting](https:\/\/www.lifeisaparty.ca\/mini-egg-brownies\/)\n- [![Easter trifle with Cadbury mini eggs on a wooden dining table with a floral napkin and gold spoons.](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Easter Trifle with Cadbury Mini Eggs](https:\/\/www.lifeisaparty.ca\/easter-trifle-with-cadbury-mini-eggs\/)\n- [![rainbow Easter table](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C\/svg%3E)Rainbow Easter Table](https:\/\/www.lifeisaparty.ca\/rainbow-easter-table-2\/)\n- [![easter bunny banner Cricut free cut 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Rate This Recipe\n## Recipe Ratings without Comment\nSomething went wrong. Please try again.","attrs_readable_markdown":"This recipe for **Swedish Meatball Sauce** is quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea\\!\n\n![recipe for Swedish meatball sauce](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/recipe-for-swedish-meatball-sauce-1.1-1.jpg)\n\nJump to:\n\n- [Why We Love This Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#why-we-love-this-recipe)\n- [Ingredients](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#ingredients)\n- [Not A Great Slow Cooker Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#not-a-great-slow-cooker-recipe)\n- [Instructions](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#instructions)\n- [Expert Tip](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#expert-tip)\n- [Storage](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#storage)\n- [Frequently Asked Questions](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#frequently-asked-questions)\n- [More Recipes You'll Love](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#more-recipes-youll-love)\n- [Recipe](https:\/\/www.lifeisaparty.ca\/recipe-for-swedish-meatball-sauce\/#h-recipe)\n\n## Why We Love This Recipe\n- Enjoy Swedish meatballs at home without the trip to Ikea\\!\n- These are **quick and easy** to make with frozen meatballs.\n- The sauce is **creamy** and the perfect gravy to enjoy with the meatballs and potatoes.\n- This recipe only has a **few simple ingredients**.\n\nWe used **frozen Swedish meatballs** from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea.\n\n> This sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via [Pinterest](https:\/\/ca.pinterest.com\/pin\/376613587601846487\/)\n\n![](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/Swedish-meatballs-18-scaled.jpg)\n\nWe served our Swedish meatballs as part of our [Frozen themed dinner and movie night -you can read all about it here](https:\/\/www.lifeisaparty.ca\/frozen-themed-party-dinner-and-movie-night\/). They were the perfect Scandinavian food to go with our theme. Love Scandinavian food? You might also like our [Midsummer Swedish inspired picnic](https:\/\/www.lifeisaparty.ca\/swedish-inspired-midsummer-picnic\/).\n\nThis dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with [oven roasted carrots](https:\/\/www.lifeisaparty.ca\/how-to-oven-roast-carrots-2\/) or [zucchini pancakes](https:\/\/www.lifeisaparty.ca\/easy-zucchini-pancakes-recipe\/) as perfect side dishes. If you love a hearty main dish, you might also like our [Beef, Guinness, and Mushroom Pie Recipe](https:\/\/www.lifeisaparty.ca\/steak-guinness-and-mushroom-pie\/).\n\n## Ingredients\n*See the recipe card below for exact measurements.*\n\n![Ingredients in small bowls to make a quick and easy Swedish meatball sauce.](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/Swedish-meatball-sauce-ingredients.jpg)\n\n- **Frozen Meatballs:** We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce.\n- **Heavy Cream**: The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate.\n- **Dijion Mustard**: Adds great depth and flavor to the sauce. We used grainy Dijon, but regular Dijion is a great choice too.\n\n## Not A Great Slow Cooker Recipe\nYou might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day. These are not a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker.\n\nSo that makes the slow cooker version **no savings on prep or cooking times**. Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny. The other problem is the high chance of the **cream curdling** if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs.\n## Instructions\n## Expert Tip\nThe sauce has a roux base, which thickens it to create the creamy gravy sauce. When you are cooking the roux, you must let the roux base brown. If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\n\n![Easy homemade Swedish meatball sauce in a skillet with meatballs.](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/Swedish-meatball-sauce-recipe-1.jpg)\n\n1. **Step 5:** Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley. The sauce will continue to thicken slightly as it sits.\n## Storage\nPlace any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator.\n\n## Frequently Asked Questions\n**Can I use this Swedish meatball sauce with homemade meatballs?**\n\nYes make it and serve with homemade or frozen meatballs.\n\n**Why did my Swedish meatball sauce curdle?**\n\nDo not boil your sauce after you've added the cream. The heavy cream can split if the heat is too high and the proteins and fats separate.\n\n**Why is my Swedish meatball sauce so white looking?**\n\nIf you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor.\n## ![recipe for Swedish meatball sauce](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/swedish-meatballs-2-scaled.jpg)\nIf you try this **Swedish Meatball Sauce** **Recipe** or any other recipe on my blog please leave a **star rating** and let me know how it went in the **comments** below. Thanks for visiting today\\!\n\n![Easy recipe for Swedish meatball sauce with meatballs in a skillet.](https:\/\/www.lifeisaparty.ca\/wp-uploads\/2021\/08\/recipe-for-swedish-meatball-sauce-1.1-1.jpg)\n\n- ▢\n  ⅓ cup butter\n- ▢\n  ¼ cup all purpose flour\n- ▢\n  2 cups beef stock\n- ▢\n  1 cup heavy cream\n- ▢\n  1 teaspoon dijion mustard\n- ▢\n  1 tablespoon Worcestershire sauce\n- ▢\n  1 teaspoon fresh parsley chopped\n\n- Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package.\n- In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty.\n- Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream.\n- Add the heated meatballs into the pan, and stir to combine with the sauce. The sauce will thicken slightly more as it sits. Garnish with chopped parsley and enjoy.\n\nMake this sauce and serve with any homemade or frozen meatballs.\n\nThis recipe is not a good one to make in a slow cooker.\n\nThe sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown.\n\nServing: 1g \\| Calories: 257kcal \\| Carbohydrates: 7g \\| Protein: 3g \\| Fat: 25g \\| Saturated Fat: 16g \\| Polyunsaturated Fat: 7g \\| Trans Fat: 1g \\| Cholesterol: 72mg \\| Sodium: 287mg \\| Sugar: 2g\n## Reader Interactions","meta_canonical":null}

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Boilerpipe Text	This recipe for Swedish Meatball Sauce is quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea! Jump to: Why We Love This Recipe Ingredients Not A Great Slow Cooker Recipe Instructions Expert Tip Storage Frequently Asked Questions More Recipes You'll Love Recipe Why We Love This Recipe Enjoy Swedish meatballs at home without the trip to Ikea! These are quick and easy to make with frozen meatballs. The sauce is creamy and the perfect gravy to enjoy with the meatballs and potatoes. This recipe only has a few simple ingredients . We used frozen Swedish meatballs from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea. This sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via Pinterest We served our Swedish meatballs as part of our Frozen themed dinner and movie night -you can read all about it here . They were the perfect Scandinavian food to go with our theme. Love Scandinavian food? You might also like our Midsummer Swedish inspired picnic . This dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with oven roasted carrots or zucchini pancakes as perfect side dishes. If you love a hearty main dish, you might also like our Beef, Guinness, and Mushroom Pie Recipe . Ingredients See the recipe card below for exact measurements. Frozen Meatballs: We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce. Heavy Cream : The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate. Dijion Mustard : Adds great depth and flavor to the sauce. We used grainy Dijon, but regular Dijion is a great choice too. Not A Great Slow Cooker Recipe You might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day. These are not a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker. So that makes the slow cooker version no savings on prep or cooking times . Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny. The other problem is the high chance of the cream curdling if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs. Instructions Expert Tip The sauce has a roux base, which thickens it to create the creamy gravy sauce. When you are cooking the roux, you must let the roux base brown. If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. Step 5: Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley. The sauce will continue to thicken slightly as it sits. Storage Place any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator. Frequently Asked Questions Can I use this Swedish meatball sauce with homemade meatballs? Yes make it and serve with homemade or frozen meatballs. Why did my Swedish meatball sauce curdle? Do not boil your sauce after you've added the cream. The heavy cream can split if the heat is too high and the proteins and fats separate. Why is my Swedish meatball sauce so white looking? If you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor. If you try this Swedish Meatball Sauce Recipe or any other recipe on my blog please leave a star rating and let me know how it went in the comments below. Thanks for visiting today! ▢ ⅓ cup butter ▢ ¼ cup all purpose flour ▢ 2 cups beef stock ▢ 1 cup heavy cream ▢ 1 teaspoon dijion mustard ▢ 1 tablespoon Worcestershire sauce ▢ 1 teaspoon fresh parsley chopped Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package. In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty. Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream. Add the heated meatballs into the pan, and stir to combine with the sauce. The sauce will thicken slightly more as it sits. Garnish with chopped parsley and enjoy. Make this sauce and serve with any homemade or frozen meatballs. This recipe is not a good one to make in a slow cooker. The sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. Serving: 1 g \| Calories: 257 kcal \| Carbohydrates: 7 g \| Protein: 3 g \| Fat: 25 g \| Saturated Fat: 16 g \| Polyunsaturated Fat: 7 g \| Trans Fat: 1 g \| Cholesterol: 72 mg \| Sodium: 287 mg \| Sugar: 2 g Reader Interactions
Markdown	- [Skip to primary navigation](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#genesis-nav-primary) - [Skip to main content](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#genesis-content) - [Skip to primary sidebar](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#genesis-sidebar-primary) [Life is a Party](https://www.lifeisaparty.ca/) - [Recipe Index](https://www.lifeisaparty.ca/recipe-index/) - [Parties & Entertaining](https://www.lifeisaparty.ca/category/parties-and-entertaining-ideas/) - [Spring and Easter](https://www.lifeisaparty.ca/category/holidaysseaonal/spring/) - [Subscribe](https://www.lifeisaparty.ca/subscribe/) - [Free Resource Library](https://www.lifeisaparty.ca/free-printable-library/) [![go to homepage](https://www.lifeisaparty.ca/wp-uploads/2025/09/LIFE-IS-A-PARTY-LOGO-4.jpg)](https://www.lifeisaparty.ca/) - [Recipe Index](https://www.lifeisaparty.ca/recipe-index/) - [Parties & Entertaining](https://www.lifeisaparty.ca/category/parties-and-entertaining-ideas/) - [Spring and Easter](https://www.lifeisaparty.ca/category/holidaysseaonal/spring/) - [Subscribe](https://www.lifeisaparty.ca/subscribe/) - [Free Resource Library](https://www.lifeisaparty.ca/free-printable-library/) [![Homepage link](https://www.lifeisaparty.ca/wp-uploads/2025/09/LIFE-IS-A-PARTY-LOGO-4.jpg)](https://www.lifeisaparty.ca/) - [Recipe Index](https://www.lifeisaparty.ca/recipe-index/) - [Parties & Entertaining](https://www.lifeisaparty.ca/category/parties-and-entertaining-ideas/) - [Spring and Easter](https://www.lifeisaparty.ca/category/holidaysseaonal/spring/) - [Subscribe](https://www.lifeisaparty.ca/subscribe/) - [Free Resource Library](https://www.lifeisaparty.ca/free-printable-library/) [×](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/) [Home](https://www.lifeisaparty.ca/) » [Recipes](https://www.lifeisaparty.ca/category/recipes/) » [Mains](https://www.lifeisaparty.ca/category/recipes/main/) # Easy Recipe for Swedish Meatball Sauce Modified: Sep 25, 2025 · Published: Aug 24, 2021 by [Dannyelle Nicolle-Ramjist](https://www.lifeisaparty.ca/about/) · This post may contain affiliate links · [Leave a Comment](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#respond) [Jump to Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#recipe) This recipe for Swedish Meatball Sauce is quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea\! ![recipe for Swedish meatball sauce](https://www.lifeisaparty.ca/wp-uploads/2021/08/recipe-for-swedish-meatball-sauce-1.1-1.jpg) Jump to: - [Why We Love This Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#why-we-love-this-recipe) - [Ingredients](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#ingredients) - [Not A Great Slow Cooker Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#not-a-great-slow-cooker-recipe) - [Instructions](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#instructions) - [Expert Tip](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#expert-tip) - [Storage](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#storage) - [Frequently Asked Questions](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#frequently-asked-questions) - [More Recipes You'll Love](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#more-recipes-youll-love) - [Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#h-recipe) ## Why We Love This Recipe - Enjoy Swedish meatballs at home without the trip to Ikea\! - These are quick and easy to make with frozen meatballs. - The sauce is creamy and the perfect gravy to enjoy with the meatballs and potatoes. - This recipe only has a few simple ingredients. We used frozen Swedish meatballs from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea. > This sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via [Pinterest](https://ca.pinterest.com/pin/376613587601846487/) ![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1700'%20height='2560'%20viewBox='0%200%201700%202560'%3E%3C/svg%3E) We served our Swedish meatballs as part of our [Frozen themed dinner and movie night -you can read all about it here](https://www.lifeisaparty.ca/frozen-themed-party-dinner-and-movie-night/). They were the perfect Scandinavian food to go with our theme. Love Scandinavian food? You might also like our [Midsummer Swedish inspired picnic](https://www.lifeisaparty.ca/swedish-inspired-midsummer-picnic/). This dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with [oven roasted carrots](https://www.lifeisaparty.ca/how-to-oven-roast-carrots-2/) or [zucchini pancakes](https://www.lifeisaparty.ca/easy-zucchini-pancakes-recipe/) as perfect side dishes. If you love a hearty main dish, you might also like our [Beef, Guinness, and Mushroom Pie Recipe](https://www.lifeisaparty.ca/steak-guinness-and-mushroom-pie/). ## Ingredients See the recipe card below for exact measurements. ![Ingredients in small bowls to make a quick and easy Swedish meatball sauce.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1200'%20height='1600'%20viewBox='0%200%201200%201600'%3E%3C/svg%3E) - Frozen Meatballs: We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce. - Heavy Cream: The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate. - Dijion Mustard: Adds great depth and flavor to the sauce. We used grainy Dijon, but regular Dijion is a great choice too. ## Not A Great Slow Cooker Recipe You might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day. These are not a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker. So that makes the slow cooker version no savings on prep or cooking times. Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny. The other problem is the high chance of the cream curdling if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs. ## Instructions ## Expert Tip The sauce has a roux base, which thickens it to create the creamy gravy sauce. When you are cooking the roux, you must let the roux base brown. If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. ![Frozen Swedish meatballs on a baking tray.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C/svg%3E) 1. Step 1: Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package. ![Making a roux for easy Swedish meatball sauce.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C/svg%3E) 1. Step 2: In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. ![Browning a roux in a skillet for an easy Swedish meatball sauce.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C/svg%3E) 1. Step 3: Cook the roux until it becomes brown and smells nutty. Be sure not to undercook the roux or the sauce will be too white, and don't burn it either or the flavor will be ruined. ![Making an easy Swedish meatball sauce in a skillet for frozen meatballs.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C/svg%3E) 1. Step 4: Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream. ![Easy homemade Swedish meatball sauce in a skillet with meatballs.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='900'%20height='1200'%20viewBox='0%200%20900%201200'%3E%3C/svg%3E) 1. Step 5: Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley. The sauce will continue to thicken slightly as it sits. ## Storage Place any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator. ## Frequently Asked Questions Can I use this Swedish meatball sauce with homemade meatballs? Yes make it and serve with homemade or frozen meatballs. Why did my Swedish meatball sauce curdle? Do not boil your sauce after you've added the cream. The heavy cream can split if the heat is too high and the proteins and fats separate. Why is my Swedish meatball sauce so white looking? If you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor. ## More Recipes You'll Love - [![Mac and cheese with panko breadcrumb topping.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Best Homemade Mac and Cheese with Panko Breadcrumb Topping](https://www.lifeisaparty.ca/best-homemade-mac-and-cheese-with-panko-breadcrumb-topping/) - [![braised beef ragu recipe](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Braised Beef Ragu Recipe](https://www.lifeisaparty.ca/braised-beef-ragu/) - [![Chicken sausage and shrimp gumbo in a cast-iron pot.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Tiana's Chicken, Sausage, and Shrimp Gumbo Recipe](https://www.lifeisaparty.ca/chicken-sausage-and-shrimp-gumbo-recipe/) - [![Steak Guinness and mushroom pie with golden puff pastry and rich gravy on white plate.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Beef Steak, Guinness, and Mushroom Pie Recipe](https://www.lifeisaparty.ca/steak-guinness-and-mushroom-pie/) ## ![recipe for Swedish meatball sauce](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1920'%20height='2560'%20viewBox='0%200%201920%202560'%3E%3C/svg%3E) If you try this Swedish Meatball Sauce Recipe or any other recipe on my blog please leave a star rating and let me know how it went in the comments below. Thanks for visiting today\! ## Recipe ![Easy recipe for Swedish meatball sauce with meatballs in a skillet.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='200'%20height='200'%20viewBox='0%200%20200%20200'%3E%3C/svg%3E) ## Recipe for Swedish Meatball Sauce Use this easy sauce with frozen or homemade meatballs. 4\.60 from 15 votes [Print](https://www.lifeisaparty.ca/wprm_print/recipe-for-swedish-meatball-sauce) [Pin](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fwww.lifeisaparty.ca%2Frecipe-for-swedish-meatball-sauce%2F&media=https%3A%2F%2Fwww.lifeisaparty.ca%2Fwp-uploads%2F2021%2F08%2Frecipe-for-swedish-meatball-sauce-1.1-1.jpg&description=Recipe+for+Swedish+Meatball+Sauce&is_video=false) [Rate](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#commentform) Course: Main Cuisine: Swedish Cook Time: 20 minutes minutes Total Time: 20 minutes minutes Servings: 3 cups Calories: 257kcal Author: [Dannyelle Nicolle-Ramjist](https://www.lifeisaparty.ca/about/) ### Ingredients - ▢ ⅓ cup butter - ▢ ¼ cup all purpose flour - ▢ 2 cups beef stock - ▢ 1 cup heavy cream - ▢ 1 teaspoon dijion mustard - ▢ 1 tablespoon Worcestershire sauce - ▢ 1 teaspoon fresh parsley chopped ### Instructions - Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package. - In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty. - Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream. - Add the heated meatballs into the pan, and stir to combine with the sauce. The sauce will thicken slightly more as it sits. Garnish with chopped parsley and enjoy. ### Video ### Notes Make this sauce and serve with any homemade or frozen meatballs. This recipe is not a good one to make in a slow cooker. The sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. ### Nutrition Serving: 1g \\| Calories: 257kcal \\| Carbohydrates: 7g \\| Protein: 3g \\| Fat: 25g \\| Saturated Fat: 16g \\| Polyunsaturated Fat: 7g \\| Trans Fat: 1g \\| Cholesterol: 72mg \\| Sodium: 287mg \\| Sugar: 2g Tried this Recipe? Tag me Today\!Mention [@LifeisaParty](https://www.instagram.com/LifeisaParty) or tag [\#lifeisaparty](https://www.instagram.com/explore/tags/lifeisaparty)\! ## More Main Dishes - [![Two cucumber tea sandwich fingers on a white scalloped plate with a vintage floral teapot and a pink floral teacup of tea, pink tulips and bud vases on a green gingham tablecloth in the background.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Tea Cucumber Sandwiches](https://www.lifeisaparty.ca/tea-cucumber-sandwiches/) - [![Three ham and cheddar tea sandwich fingers on a white scalloped plate with a rose teacup and stacked vintage plates in the background.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Ham Tea Sandwiches](https://www.lifeisaparty.ca/ham-tea-sandwiches/) - [![Egg salad finger sandwiches on a white scalloped plate with a rose teacup and saucer on a white eyelet tablecloth.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Egg Salad Tea Sandwiches](https://www.lifeisaparty.ca/egg-salad-tea-sandwiches/) - [![Chicken salad finger sandwiches on a white ruffle plate with a rose teapot and bud vases on a green gingham tablecloth.](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='480'%20viewBox='0%200%20360%20480'%3E%3C/svg%3E)Chicken Salad Finger Sandwiches](https://www.lifeisaparty.ca/chicken-salad-finger-sandwiches/) ## Reader Interactions 4\.60 from 15 votes ([15 ratings without comment](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/)) ### Leave a Reply You must be [logged in](https://www.lifeisaparty.ca/wp-login.php?redirect_to=https%3A%2F%2Fwww.lifeisaparty.ca%2Frecipe-for-swedish-meatball-sauce%2F) to post a comment. ## Primary Sidebar ![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1024'%20height='1024'%20viewBox='0%200%201024%201024'%3E%3C/svg%3E) ### Welcome\! 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Readable Markdown	This recipe for Swedish Meatball Sauce is quick and easy and perfect to make with frozen meatballs for Swedish meatballs without the trip to Ikea\! ![recipe for Swedish meatball sauce](https://www.lifeisaparty.ca/wp-uploads/2021/08/recipe-for-swedish-meatball-sauce-1.1-1.jpg) Jump to: - [Why We Love This Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#why-we-love-this-recipe) - [Ingredients](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#ingredients) - [Not A Great Slow Cooker Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#not-a-great-slow-cooker-recipe) - [Instructions](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#instructions) - [Expert Tip](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#expert-tip) - [Storage](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#storage) - [Frequently Asked Questions](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#frequently-asked-questions) - [More Recipes You'll Love](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#more-recipes-youll-love) - [Recipe](https://www.lifeisaparty.ca/recipe-for-swedish-meatball-sauce/#h-recipe) ## Why We Love This Recipe - Enjoy Swedish meatballs at home without the trip to Ikea\! - These are quick and easy to make with frozen meatballs. - The sauce is creamy and the perfect gravy to enjoy with the meatballs and potatoes. - This recipe only has a few simple ingredients. We used frozen Swedish meatballs from the grocery store freezer section and our easy homemade Swedish meatball sauce recipe. The sauce is a beautifully rich and creamy one and sure to be a hit. It only has a few simple ingredients. You can make the best Swedish meatballs at home, anytime you want to without a trip to Ikea. > This sauce was really tasty. I used frozen meatballs, so it was quick and easy. -Barb, Via [Pinterest](https://ca.pinterest.com/pin/376613587601846487/) ![](https://www.lifeisaparty.ca/wp-uploads/2021/08/Swedish-meatballs-18-scaled.jpg) We served our Swedish meatballs as part of our [Frozen themed dinner and movie night -you can read all about it here](https://www.lifeisaparty.ca/frozen-themed-party-dinner-and-movie-night/). They were the perfect Scandinavian food to go with our theme. Love Scandinavian food? You might also like our [Midsummer Swedish inspired picnic](https://www.lifeisaparty.ca/swedish-inspired-midsummer-picnic/). This dinner was a real hit with everyone. These are very similar to Ikea meatballs, so next time you're craving the Ikea version, you can make this easy recipe at home. Serve them up with [oven roasted carrots](https://www.lifeisaparty.ca/how-to-oven-roast-carrots-2/) or [zucchini pancakes](https://www.lifeisaparty.ca/easy-zucchini-pancakes-recipe/) as perfect side dishes. If you love a hearty main dish, you might also like our [Beef, Guinness, and Mushroom Pie Recipe](https://www.lifeisaparty.ca/steak-guinness-and-mushroom-pie/). ## Ingredients See the recipe card below for exact measurements. ![Ingredients in small bowls to make a quick and easy Swedish meatball sauce.](https://www.lifeisaparty.ca/wp-uploads/2021/08/Swedish-meatball-sauce-ingredients.jpg) - Frozen Meatballs: We used frozen meatballs to make this a really easy recipe. Choose your favorite, Italian meatballs, or Swedish meatballs from the freezer section. The frozen meatballs cook directly from frozen in the oven. You could make your own homemade Swedish meatballs if you prefer. Make sure your homemade meatballs are fully cooked before adding to them to the Swedish meatball sauce. - Heavy Cream: The heavy cream (whipping cream) in this recipe adds a richness and creaminess to the sauce. Do take care to prevent your cream from curdling in the sauce, which can happen when the heat is too high and the proteins and fats to separate. - Dijion Mustard: Adds great depth and flavor to the sauce. We used grainy Dijon, but regular Dijion is a great choice too. ## Not A Great Slow Cooker Recipe You might be wondering about making a slow cooker version of this recipe. Sometimes it's great to know that dinner is cooking itself in the slow cooker, especially on a busy day. These are not a great slow cooker choice, for several reasons. For one, you would essentially be making the thickened sauce on the stove top and going through all the same steps, but just in advance, to create a thick traditional sauce, and then pouring it into the slow cooker. So that makes the slow cooker version no savings on prep or cooking times. Some slow cooker Swedish meatball recipes don't really thicken the sauce and come out with something far too runny. The other problem is the high chance of the cream curdling if you add it at the beginning or things not being hot or creamy enough if you add it just at the end before serving. It's best to make the easy Swedish meatball sauce on the stove top, right before serving over your meatballs. ## Instructions ## Expert Tip The sauce has a roux base, which thickens it to create the creamy gravy sauce. When you are cooking the roux, you must let the roux base brown. If you don't let it brown enough at this stage the finished sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. ![Easy homemade Swedish meatball sauce in a skillet with meatballs.](https://www.lifeisaparty.ca/wp-uploads/2021/08/Swedish-meatball-sauce-recipe-1.jpg) 1. Step 5: Add the heated meatballs into the pan, and stir to combine with the sauce. Garnish with chopped parsley. The sauce will continue to thicken slightly as it sits. ## Storage Place any leftover meatballs and sauce in an airtight container. Store leftovers in the refrigerator. ## Frequently Asked Questions Can I use this Swedish meatball sauce with homemade meatballs? Yes make it and serve with homemade or frozen meatballs. Why did my Swedish meatball sauce curdle? Do not boil your sauce after you've added the cream. The heavy cream can split if the heat is too high and the proteins and fats separate. Why is my Swedish meatball sauce so white looking? If you don't cook the roux long enough, until it's a dark brown color the finished sauce will be too white and pale and lack depth of flavor. ## ![recipe for Swedish meatball sauce](https://www.lifeisaparty.ca/wp-uploads/2021/08/swedish-meatballs-2-scaled.jpg) If you try this Swedish Meatball Sauce Recipe or any other recipe on my blog please leave a star rating and let me know how it went in the comments below. Thanks for visiting today\! ![Easy recipe for Swedish meatball sauce with meatballs in a skillet.](https://www.lifeisaparty.ca/wp-uploads/2021/08/recipe-for-swedish-meatball-sauce-1.1-1.jpg) - ▢ ⅓ cup butter - ▢ ¼ cup all purpose flour - ▢ 2 cups beef stock - ▢ 1 cup heavy cream - ▢ 1 teaspoon dijion mustard - ▢ 1 tablespoon Worcestershire sauce - ▢ 1 teaspoon fresh parsley chopped - Place frozen meatballs on a baking tray and cook in the oven according to the directions on the package. - In a large skillet over medium high heat melt the butter and whisk in the flour to create a roux. Cook the roux until it becomes brown and smells nutty. - Add in the beef broth, cream, mustard, and Worcestershire sauce. Bring to a simmer over a low heat, taking care not to boil it after you add the cream. - Add the heated meatballs into the pan, and stir to combine with the sauce. The sauce will thicken slightly more as it sits. Garnish with chopped parsley and enjoy. Make this sauce and serve with any homemade or frozen meatballs. This recipe is not a good one to make in a slow cooker. The sauce itself has a roux base, which thickens the sauce to create the creamy gravy sauce. When you are creating the roux you let the roux base brown. If you don't let it brown enough at this stage the sauce will be too white, but if you let the roux brown too long it can burn and ruin the sauce, so take care to get it to the right shade of golden brown. Serving: 1g \\| Calories: 257kcal \\| Carbohydrates: 7g \\| Protein: 3g \\| Fat: 25g \\| Saturated Fat: 16g \\| Polyunsaturated Fat: 7g \\| Trans Fat: 1g \\| Cholesterol: 72mg \\| Sodium: 287mg \\| Sugar: 2g ## Reader Interactions
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