ℹ️ Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0.3 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value |
|---|---|
| URL | https://www.legalandgeneral.com/retirement/pensions/guides/the-fire-movement-what-is-it/ |
| Last Crawled | 2026-04-13 13:35:20 (8 days ago) |
| First Indexed | 2023-12-22 03:50:54 (2 years ago) |
| HTTP Status Code | 200 |
| Meta Title | FIRE Movement UK | Legal & General |
| Meta Description | Learn what the Financial Independence Retire Early (FIRE) movement in the UK is and who it’s for. |
| Meta Canonical | null |
| Boilerpipe Text | 06 Apr 2026
Could the FIRE movement help you retire early?
Did you think you could only retire once you’re in your 60s, or maybe a bit earlier at 55? These days, that’s not your only choice. The FIRE movement wants to help you stop working when you’re much younger. Or you can aim for the financial freedom to only take on work you really want to do.
FIRE (Financial Independence Retire Early), or sometimes FIRE (Financially Independent Retire Early), shows you how to live well while using less of the world’s resources, saving much more of your income, so that you ultimately only work if you want to.
What is the Financial Independence Retire Early movement?
The FIRE movement began in the US with Vicki Robin and Joe Dominguez’s book, “Your Money or Your Life”, way back in 1992. But it didn’t really take off internationally until after 2010, when Jacob Lund Fisker’s “Early Retirement Extreme” came out.
Over the last decade or so, FIRE ideals and ideas have spread far and wide online. It’s become a lifestyle choice for many Millennials in the US, the UK and beyond. There are even FIRE dating sites, to help you meet that special someone who shares your early retirement dreams.
You just need to save a lot more of your income than most people do – up to 70% of it.
70%. Yes, that IS a lot of money to save.
You’ll need to cut your living costs by following a key FIRE principle: consume much less and live much more simply. That’s definitely a challenge. But FIRE followers have put a lot of advice and support online in blog posts, podcasts and on social media. We talk about how to have fun with your saving in our FIRE movement podcast episode of
A Little Bit Richer
, titled 'Finding financial freedom'.
Understanding the FIRE movement
In essence, the FIRE movement is about deciding when you want to stop working (often earlier than traditional retirement ages), then saving up to live your ideal lifestyle when you get there. It recommends three main lifestyles you can aim for:
Lean FIRE, where you live frugally, based on a lower income in retirement
Fat FIRE, where you have a big savings pot, so can live more luxuriously
Barista FIRE, where you still work part time or get support from an unretired partner
Once you know when and how you’d like to retire, you can work out how much you need to save. The
Retirement Living Standards
website will help you think about that for yourself. To give you an idea, they suggest you'll need about ÂŁ31,700 a year for a moderate retirement if you're living outside of London - and that doesn't include your rent or mortgage. The new State Pension for 2026 to 2027 is ÂŁ12,547. So you can start to picture how much you'll need to save to fund the retirement you're hoping for.
And then you just start saving!
You’ll probably need to make some changes to your current lifestyle. Most FIRE followers live as simply as possible, so they can put away all the money they need to. They invest that money to achieve the best possible returns.
They also look to pay off their mortgages and any other debts, to cut their monthly spend. But that shouldn’t mean living insecurely. Whatever your savings plan, you should always have an easily available emergency fund that can cover three to six months of your expenses.
Who is the FIRE movement for?
FIRE’s very popular with younger people who don’t mind making sacrifices during their working lives. For some people, it’s a lifestyle thing. They want to retire as early as possible and live life on their own terms. For others, it’s about protecting the planet by leading simpler lives and consuming less.
Whatever your motivation, if you’d like to live more simply and have more control over your life, FIRE could be for you.
How does the Financial Independence Retire Early method work?
There’s global interest in joining the FIRE movement. UK FIRE followers might find some of these tips handy:
Grow your income
See if you can earn more money in your current role, or find a better-paying job. Look for side hustles – maybe you have a hobby that can bring in a little extra cash every month. And do you have any assets that could work harder for you? In series three of our podcast
Rewirement
, Amy shares how she and her husband Dan made their way out of debt using innovative sources of income – like renting out their parking space and online mystery shopping.
Cut your spending
List your regular costs and see what you can cut down. Pay off any loans and haggle down or cancel any subscriptions. Stop buying takeaway food or drink, start seeing what you can make or recycle yourself. Look for cheaper or free ways of spending your time – volunteering can be a great option.
Save more efficiently
Pay into your pension, making full use of any employer support. If you don’t have a
personal pension
, set one up. And don’t let your money just sit in a savings account – find ways of investing it. Our
Stocks & Shares ISA
can be a great starting point if you’re new to investing.
Plan for the long term
Know
what age you can retire
. Set clear, long-term goals for yourself. Investing earlier and letting your money grow for longer should give you bigger returns later on. If you want to retire before you can access your pension, plan to fund your lifestyle with at most 4% of your savings each year.
What should I do next?
FIRE isn’t for everyone. But it’s an interesting and increasingly popular approach to retirement. Even if you don’t end up retiring at 55, it might help you rethink how you save and what you’re saving for. For Financial Independence Retire Early UK-based tips, you can find an early retirement checklist in our
How to retire early article
. And you can also check out our own
Midlife MOT
. It could help you cut down your monthly spending and maybe get a raise, or find a new, better-paying job, leaving you on track for a comfortable income in retirement. |
| Markdown | [Skip to main content](https://www.legalandgeneral.com/retirement/pensions/guides/the-fire-movement-what-is-it/#main "Skip to main content")
[Personal](https://www.legalandgeneral.com/)
[Adviser](https://www.legalandgeneral.com/adviser/)
[Employer](https://legalandgeneral.com/employer/)
[Institutional](https://www.legalandgeneral.com/institutional/)
[Our websites](https://www.legalandgeneral.com/retirement/pensions/guides/the-fire-movement-what-is-it/)
[Legal & General Group](https://group.legalandgeneral.com/)
[Asset Management](https://am.landg.com/)
[Careers](https://careers.legalandgeneral.com/)
[All our sites](https://www.legalandgeneral.com/all-our-sites/)
[](https://www.legalandgeneral.com/)
Menu
- Insurance
- ISAs
- Pension savings
- Retirement
- Later life mortgages
- Search
Search
Search term
[Log in](https://myaccount.landg.com/)
[Register](https://auth.landg.com/register)
[Contact us](https://legalandgeneral.com/contact-us/)
Back
- Insurance
Insurance and protection to look after what matters most to you
[Insurance home](https://www.legalandgeneral.com/insurance/)
Products
Back
Products
- [Life Insurance](https://www.legalandgeneral.com/insurance/life-insurance/)
- [Decreasing Life Insurance](https://www.legalandgeneral.com/insurance/decreasing-life-insurance/)
- [Critical Illness Cover](https://www.legalandgeneral.com/insurance/life-insurance/critical-illness-cover/)
- [Over 50 Life Insurance](https://www.legalandgeneral.com/insurance/over-50-life-insurance/)
- [Income Protection](https://www.legalandgeneral.com/insurance/income-protection-insurance/)
- [Business Protection](https://www.legalandgeneral.com/insurance/business-protection/)
FAQs
Back
FAQs
- [Life Insurance FAQs](https://www.legalandgeneral.com/insurance/life-insurance/faqs/)
- [Decreasing Life Insurance FAQs](https://www.legalandgeneral.com/insurance/decreasing-life-insurance/faqs/)
- [Critical Illness Cover FAQs](https://www.legalandgeneral.com/insurance/life-insurance/critical-illness-cover/faqs/)
- [What critical illnesses are covered?](https://www.legalandgeneral.com/insurance/life-insurance/critical-illness-cover/critical-illness-whats-covered/)
- [Over 50s Life Insurance FAQs](https://www.legalandgeneral.com/insurance/over-50-life-insurance/faqs/)
Tools & Support
Back
Tools & Support
- [Life insurance calculator](https://www.legalandgeneral.com/insurance/life-insurance/life-insurance-calculator/)
- [Life insurance guides](https://www.legalandgeneral.com/insurance/life-insurance/guides/)
- [Over 50 Life Insurance guides](https://www.legalandgeneral.com/insurance/over-50-life-insurance/guides/)
- [Prepare for life's big moments](https://www.legalandgeneral.com/articles/prepare-for-lifes-big-moments/)
- [How can I plan for the unexpected?](https://www.legalandgeneral.com/articles/planning-for-the-unexpected/)
- [How can I plan for later life?](https://www.legalandgeneral.com/articles/later-life-planning/)
Existing customers
Back
Existing customers
- [Existing customers home](https://www.legalandgeneral.com/existing-customers/life-cover-support/)
- [Manage your policy](https://myaccount.landg.com/)
- [Put your policy in a trust](https://www.legalandgeneral.com/insurance/life-insurance/guides/life-insurance-trusts/)
- [How to make a claim](https://www.legalandgeneral.com/existing-customers/how-do-i-make-a-claim/)
Back
- Individual Savings Account
Invest in your future with our Stocks and Shares ISAs
[ISA home](https://www.legalandgeneral.com/investments/)
Products
Back
Products
- [Stocks and Shares ISA](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/)
Support
Back
Support
- [ISA guides](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/guides/)
- [ISA allowance](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/isa-allowance/)
- [Understanding risk](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/investment-risk/)
- [Prepare for life's big moments](https://www.legalandgeneral.com/articles/prepare-for-lifes-big-moments/)
- [Planning for the unexpected?](https://www.legalandgeneral.com/articles/planning-for-the-unexpected/)
Existing customers
Back
Existing customers
- [Accounts opened before 2022](https://www.legalandgeneral.com/existing-customers/investment-support/)
- [Prices and reports](https://www.legalandgeneral.com/existing-customers/investment-support/prices-and-reports/)
- [Contact us](https://www.legalandgeneral.com/contact-us/investments/)
Investing for beginners
Many of us believe that the cash is a safe way of saving. It is indeed very important to have an easily-accessible 'rainy day' fund - but with inflation rates rising, your cash savings might soon start losing value.
[Find out more](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/guides/investing-for-beginners/)
Back
- Pension savings
Start building up your pension pot and saving for your retirement
[Pensions home](https://www.legalandgeneral.com/retirement/pensions/)
Products
Back
Products
- [Personal Pension](https://www.legalandgeneral.com/retirement/pensions/personal-pension/)
- [Pension transfer and consolidation](https://www.legalandgeneral.com/retirement/pensions/pension-transfer-consolidation/)
- [Workplace Pensions](https://www.legalandgeneral.com/retirement/pensions/workplace-pensions/)
Tools
Back
Tools
- [Pension Calculator](https://www.legalandgeneral.com/retirement/pensions/personal-pension/pension-calculator/)
- [Salary Sacrifice Calculator](https://www.legalandgeneral.com/retirement/pensions/workplace-pensions/calculators-and-tools/salary-sacrifice-calculator/)
- [Retirement planner](https://landgmya.ctc.uk.com/v2/)
Support
Back
Support
- [Pension guides](https://www.legalandgeneral.com/retirement/pensions/guides/)
- [Pensions and tax](https://www.legalandgeneral.com/retirement/pensions/pension-tax-relief-benefits/)
- [Prepare for life's big moments](https://www.legalandgeneral.com/articles/prepare-for-lifes-big-moments/)
- [How can I fund my retirement?](https://www.legalandgeneral.com/articles/funding-retirement/)
Existing customers
Back
Existing customers
- [Existing customers home](https://www.legalandgeneral.com/existing-customers/retirement-support/)
- [Login to see my pensions](https://myaccount.landg.com/)
- [Defined benefit customer lounge](https://www.legalandgeneral.com/existing-customers/retirement-support/prt-customers/)
- [Contact us](https://www.legalandgeneral.com/contact-us/pension-savings/)
Back
- Retirement
Ready to retire? Explore the different ways you can take your pension
[Retirement home](https://www.legalandgeneral.com/retirement/)
Products
Back
Products
- [Pension Annuity](https://www.legalandgeneral.com/retirement/pension-annuity/)
- [Pension Drawdown](https://www.legalandgeneral.com/retirement/pension-drawdown/)
- [Fixed Term Retirement Plan](https://www.legalandgeneral.com/retirement/fixed-term-retirement-plan/)
- [Cash-Out Retirement Plan](https://www.legalandgeneral.com/retirement/cash-out-retirement-plan/)
- [Lifetime Care Plan](https://www.legalandgeneral.com/retirement/care/lifetime-care-plan/)
Tools
Back
Tools
- [Deciding how to use your pension](https://www.legalandgeneral.com/retirement/deciding-how-to-use-your-pension/)
- [Retirement income calculator](https://www.legalandgeneral.com/retirement/retirement-income-calculator/)
- [Annuity calculator](https://www.legalandgeneral.com/retirement/pension-annuity/pension-annuity-calculator/)
- [Drawdown calculator](https://www.legalandgeneral.com/retirement/pension-drawdown/pension-drawdown-calculator/)
- [Care cost calculator](https://www.legalandgeneral.com/retirement/care/costs-calculator/)
- [Financial health check for divorce](https://www.legalandgeneral.com/retirement/campaigns/divorce/)
Support
Back
Support
- [Retirement advice](https://www.legalandgeneral.com/retirement/financial-advice/)
- [Pension annuity guides](https://www.legalandgeneral.com/retirement/pension-annuity/guides/)
- [Annuity rates](https://www.legalandgeneral.com/retirement/pension-annuity/guides/best-annuity-rates/)
- [Planning to take your pension](https://www.legalandgeneral.com/retirement/deciding-how-to-use-your-pension/)
- [Ways to take your pension](https://www.legalandgeneral.com/retirement/options-for-using-your-pension-pot/)
- [Are my retirement plans on track?](https://www.legalandgeneral.com/articles/retirement-planning/)
- [How can I fund my retirement?](https://www.legalandgeneral.com/articles/funding-retirement/)
- [Care and support](https://www.legalandgeneral.com/retirement/care/)
Existing customers
Back
Existing customers
- [Existing customers home](https://www.legalandgeneral.com/existing-customers/retirement-support/)
- [Retrieve a quote](https://retirements.landg.com/eap/dcj/?param1=retrieveQuote&tealid=119d870dd09e59452407181059371e64278583a8578&ydat=nullnull&adobe_mc=MCMID%3D18622386444123549867523828482417579979%7CMCORGID%3DB1391C8B533095AA0A490D4D%40AdobeOrg%7CTS%3D1776087322797)
- [Contact us](https://www.legalandgeneral.com/contact-us/retirement/)
Back
- Later life mortgages
Supplement your later life income by borrowing against the value of your home
[Later life mortgages home](https://www.legalandgeneral.com/retirement/later-life-mortgages/)
Products
Back
Products
- [Lifetime mortgages](https://www.legalandgeneral.com/retirement/lifetime-mortgages/)
- [Retirement Interest Only Mortgage](https://www.legalandgeneral.com/retirement/retirement-interest-only-mortgage/)
Tools
Back
Tools
- [Equity Release Calculator](https://www.legalandgeneral.com/retirement/equity-release-calculator/)
- [Retirement Interest Only Mortgage calculator](https://www.legalandgeneral.com/retirement/retirement-interest-only-mortgage-calculator/)
- [Which later life mortgage?](https://www.legalandgeneral.com/retirement/later-life-mortgages/which-later-life-mortgage/)
Support
Back
Support
- [Equity release guides](https://www.legalandgeneral.com/retirement/equity-release/guides/)
- [What is equity release?](https://www.legalandgeneral.com/retirement/equity-release/)
- [How to make the most out of your retirement](https://www.legalandgeneral.com/articles/enjoying-retirement/)
Existing customers
Back
Existing customers
- [Existing customers home](https://www.legalandgeneral.com/existing-customers/retirement-support/)
- [Lifetime mortgage drawdown](https://www.legalandgeneral.com/existing-customers/retirement-support/lifetime-mortgage-drawdown/)
- [Contact us](https://www.legalandgeneral.com/contact-us/later-life-mortgages/)
1\.
[Retirement](https://www.legalandgeneral.com/retirement/)
2\.
[Pension guides](https://www.legalandgeneral.com/retirement/pensions/guides/)
3\.
[The FIRE movement – what is it?](https://www.legalandgeneral.com/retirement/pensions/guides/the-fire-movement-what-is-it/)
06 Apr 2026
# The FIRE movement – what is it?
### Could the FIRE movement help you retire early?
Did you think you could only retire once you’re in your 60s, or maybe a bit earlier at 55? These days, that’s not your only choice. The FIRE movement wants to help you stop working when you’re much younger. Or you can aim for the financial freedom to only take on work you really want to do.
FIRE (Financial Independence Retire Early), or sometimes FIRE (Financially Independent Retire Early), shows you how to live well while using less of the world’s resources, saving much more of your income, so that you ultimately only work if you want to.

## Ready to try and get A Little Bit Richer?
Listen to our new season with Iona Bain and guests talking about money. If you're thinking of big milestones, perhaps a new home, a family, early retirement or all of these, we'll help you get a grip on your financial future.
[Listen to A Little Bit Richer](https://www.legalandgeneral.com/podcasts/a-little-bit-richer/)
## What is the Financial Independence Retire Early movement?
The FIRE movement began in the US with Vicki Robin and Joe Dominguez’s book, “Your Money or Your Life”, way back in 1992. But it didn’t really take off internationally until after 2010, when Jacob Lund Fisker’s “Early Retirement Extreme” came out.
Over the last decade or so, FIRE ideals and ideas have spread far and wide online. It’s become a lifestyle choice for many Millennials in the US, the UK and beyond. There are even FIRE dating sites, to help you meet that special someone who shares your early retirement dreams.
You just need to save a lot more of your income than most people do – up to 70% of it.
70%. Yes, that IS a lot of money to save.
You’ll need to cut your living costs by following a key FIRE principle: consume much less and live much more simply. That’s definitely a challenge. But FIRE followers have put a lot of advice and support online in blog posts, podcasts and on social media. We talk about how to have fun with your saving in our FIRE movement podcast episode of [A Little Bit Richer](https://www.legalandgeneral.com/podcasts/a-little-bit-richer/ "A Little Bit Richer"), titled 'Finding financial freedom'.
## Finding financial freedom - video transcript
We talk about money here but actually it's about what it can allow you to do.
So get really, really deep with yourself in terms of what you want your life to look like, what's important to you, what your values are.
Because developing your goals based around this will make it a lot easier to have the motivation to save.
The second one is – save as much as you can as early as you can, because it really does make a big difference to the amount that you can save over time and you get the awesome impact of compound growth as well.
And then the third thing is - have fun with it.
So I think sometimes we are at risk of not enjoying the saving that we do because we see it as something to sacrifice.
We're sacrificing things in the now for things in the future but actually make it fun.
Make it a game, think about the rewards that you can offer yourself and feel empowered.
## Understanding the FIRE movement
In essence, the FIRE movement is about deciding when you want to stop working (often earlier than traditional retirement ages), then saving up to live your ideal lifestyle when you get there. It recommends three main lifestyles you can aim for:
- Lean FIRE, where you live frugally, based on a lower income in retirement
- Fat FIRE, where you have a big savings pot, so can live more luxuriously
- Barista FIRE, where you still work part time or get support from an unretired partner
Once you know when and how you’d like to retire, you can work out how much you need to save. The [Retirement Living Standards](https://www.retirementlivingstandards.org.uk/) website will help you think about that for yourself. To give you an idea, they suggest you'll need about £31,700 a year for a moderate retirement if you're living outside of London - and that doesn't include your rent or mortgage. The new State Pension for 2026 to 2027 is £12,547. So you can start to picture how much you'll need to save to fund the retirement you're hoping for.
And then you just start saving\!
You’ll probably need to make some changes to your current lifestyle. Most FIRE followers live as simply as possible, so they can put away all the money they need to. They invest that money to achieve the best possible returns.
They also look to pay off their mortgages and any other debts, to cut their monthly spend. But that shouldn’t mean living insecurely. Whatever your savings plan, you should always have an easily available emergency fund that can cover three to six months of your expenses.
## Who is the FIRE movement for?
FIRE’s very popular with younger people who don’t mind making sacrifices during their working lives. For some people, it’s a lifestyle thing. They want to retire as early as possible and live life on their own terms. For others, it’s about protecting the planet by leading simpler lives and consuming less.
Whatever your motivation, if you’d like to live more simply and have more control over your life, FIRE could be for you.
## How does the Financial Independence Retire Early method work?
There’s global interest in joining the FIRE movement. UK FIRE followers might find some of these tips handy:
### Grow your income
See if you can earn more money in your current role, or find a better-paying job. Look for side hustles – maybe you have a hobby that can bring in a little extra cash every month. And do you have any assets that could work harder for you? In series three of our podcast [Rewirement](https://www.legalandgeneral.com/podcasts/rewirement/), Amy shares how she and her husband Dan made their way out of debt using innovative sources of income – like renting out their parking space and online mystery shopping.
### Cut your spending
List your regular costs and see what you can cut down. Pay off any loans and haggle down or cancel any subscriptions. Stop buying takeaway food or drink, start seeing what you can make or recycle yourself. Look for cheaper or free ways of spending your time – volunteering can be a great option.
### Save more efficiently
Pay into your pension, making full use of any employer support. If you don’t have a [personal pension](https://www.legalandgeneral.com/retirement/pensions/personal-pension/), set one up. And don’t let your money just sit in a savings account – find ways of investing it. Our [Stocks & Shares ISA](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/) can be a great starting point if you’re new to investing.
## Our Stocks and Shares ISA
Learn all about our Stocks and Shares ISA and it's key benefits.
[Learn more about our ISA](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/)
### Plan for the long term
Know [what age you can retire](https://www.legalandgeneral.com/retirement/pensions/guides/what-age-can-i-retire-early-retirement/). Set clear, long-term goals for yourself. Investing earlier and letting your money grow for longer should give you bigger returns later on. If you want to retire before you can access your pension, plan to fund your lifestyle with at most 4% of your savings each year.
## What should I do next?
FIRE isn’t for everyone. But it’s an interesting and increasingly popular approach to retirement. Even if you don’t end up retiring at 55, it might help you rethink how you save and what you’re saving for. For Financial Independence Retire Early UK-based tips, you can find an early retirement checklist in our [How to retire early article](https://www.legalandgeneral.com/retirement/pensions/guides/how-to-retire-early/). And you can also check out our own [Midlife MOT](https://www.open.edu/openlearn/midlife-mot-wealth-work-and-wellbeing/content-section-overview?active-tab=description-tab). It could help you cut down your monthly spending and maybe get a raise, or find a new, better-paying job, leaving you on track for a comfortable income in retirement.
## Related articles

## How to retire early
Early retirement brings a wealth of benefits, but there is also a lot to consider. We guide you through the process of how to retire early.
[How to retire early](https://www.legalandgeneral.com/retirement/pensions/guides/how-to-retire-early/)

## Investing for beginners
If you’re new to investing, our guide aims to explain the jargon, help you decide whether a stocks and shares ISA is the right investment for you, and set you on the road to successful investing.
[Investing for beginners](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/guides/investing-for-beginners/)

## What age can I retire?
Whether you're nearing retirement or considering working into your 70s and beyond, there's plenty to think about. We look at a few things that might help you choose the right retirement age.
[What age can I retire?](https://www.legalandgeneral.com/retirement/pensions/guides/what-age-can-i-retire-early-retirement/)
- Cookie preferences
- [Accessibility](https://www.legalandgeneral.com/accessibility/)
- [Legal and regulatory information](https://www.legalandgeneral.com/legal-information/)
- [Privacy notice](https://www.legalandgeneral.com/privacy-notice/)
- [Security information](https://www.legalandgeneral.com/security/)
- [Sitemap](https://www.legalandgeneral.com/sitemap/)
- [All our sites](https://www.legalandgeneral.com/all-our-sites/)
- [About us](https://www.legalandgeneral.com/about-us/)
- [Making a complaint](https://www.legalandgeneral.com/existing-customers/making-a-complaint/)
- [Beware of scams](https://www.legalandgeneral.com/beware-of-scams/)
- [Group website](https://group.legalandgeneral.com/)
- [Modern slavery statement](https://group.legalandgeneral.com/media/entfr4ey/l-g-modern-slavery-statement-2024.pdf)
- [Careers](https://www.legalandgeneral.com/careers/)
© Legal & General Group plc 2026
[](https://www.legalandgeneral.com/) |
| Readable Markdown | 06 Apr 2026
### Could the FIRE movement help you retire early?
Did you think you could only retire once you’re in your 60s, or maybe a bit earlier at 55? These days, that’s not your only choice. The FIRE movement wants to help you stop working when you’re much younger. Or you can aim for the financial freedom to only take on work you really want to do.
FIRE (Financial Independence Retire Early), or sometimes FIRE (Financially Independent Retire Early), shows you how to live well while using less of the world’s resources, saving much more of your income, so that you ultimately only work if you want to.

## What is the Financial Independence Retire Early movement?
The FIRE movement began in the US with Vicki Robin and Joe Dominguez’s book, “Your Money or Your Life”, way back in 1992. But it didn’t really take off internationally until after 2010, when Jacob Lund Fisker’s “Early Retirement Extreme” came out.
Over the last decade or so, FIRE ideals and ideas have spread far and wide online. It’s become a lifestyle choice for many Millennials in the US, the UK and beyond. There are even FIRE dating sites, to help you meet that special someone who shares your early retirement dreams.
You just need to save a lot more of your income than most people do – up to 70% of it.
70%. Yes, that IS a lot of money to save.
You’ll need to cut your living costs by following a key FIRE principle: consume much less and live much more simply. That’s definitely a challenge. But FIRE followers have put a lot of advice and support online in blog posts, podcasts and on social media. We talk about how to have fun with your saving in our FIRE movement podcast episode of [A Little Bit Richer](https://www.legalandgeneral.com/podcasts/a-little-bit-richer/ "A Little Bit Richer"), titled 'Finding financial freedom'.
## Understanding the FIRE movement
In essence, the FIRE movement is about deciding when you want to stop working (often earlier than traditional retirement ages), then saving up to live your ideal lifestyle when you get there. It recommends three main lifestyles you can aim for:
- Lean FIRE, where you live frugally, based on a lower income in retirement
- Fat FIRE, where you have a big savings pot, so can live more luxuriously
- Barista FIRE, where you still work part time or get support from an unretired partner
Once you know when and how you’d like to retire, you can work out how much you need to save. The [Retirement Living Standards](https://www.retirementlivingstandards.org.uk/) website will help you think about that for yourself. To give you an idea, they suggest you'll need about £31,700 a year for a moderate retirement if you're living outside of London - and that doesn't include your rent or mortgage. The new State Pension for 2026 to 2027 is £12,547. So you can start to picture how much you'll need to save to fund the retirement you're hoping for.
And then you just start saving\!
You’ll probably need to make some changes to your current lifestyle. Most FIRE followers live as simply as possible, so they can put away all the money they need to. They invest that money to achieve the best possible returns.
They also look to pay off their mortgages and any other debts, to cut their monthly spend. But that shouldn’t mean living insecurely. Whatever your savings plan, you should always have an easily available emergency fund that can cover three to six months of your expenses.
## Who is the FIRE movement for?
FIRE’s very popular with younger people who don’t mind making sacrifices during their working lives. For some people, it’s a lifestyle thing. They want to retire as early as possible and live life on their own terms. For others, it’s about protecting the planet by leading simpler lives and consuming less.
Whatever your motivation, if you’d like to live more simply and have more control over your life, FIRE could be for you.
## How does the Financial Independence Retire Early method work?
There’s global interest in joining the FIRE movement. UK FIRE followers might find some of these tips handy:
### Grow your income
See if you can earn more money in your current role, or find a better-paying job. Look for side hustles – maybe you have a hobby that can bring in a little extra cash every month. And do you have any assets that could work harder for you? In series three of our podcast [Rewirement](https://www.legalandgeneral.com/podcasts/rewirement/), Amy shares how she and her husband Dan made their way out of debt using innovative sources of income – like renting out their parking space and online mystery shopping.
### Cut your spending
List your regular costs and see what you can cut down. Pay off any loans and haggle down or cancel any subscriptions. Stop buying takeaway food or drink, start seeing what you can make or recycle yourself. Look for cheaper or free ways of spending your time – volunteering can be a great option.
### Save more efficiently
Pay into your pension, making full use of any employer support. If you don’t have a [personal pension](https://www.legalandgeneral.com/retirement/pensions/personal-pension/), set one up. And don’t let your money just sit in a savings account – find ways of investing it. Our [Stocks & Shares ISA](https://www.legalandgeneral.com/investments/stocks-and-shares-isa/) can be a great starting point if you’re new to investing.
### Plan for the long term
Know [what age you can retire](https://www.legalandgeneral.com/retirement/pensions/guides/what-age-can-i-retire-early-retirement/). Set clear, long-term goals for yourself. Investing earlier and letting your money grow for longer should give you bigger returns later on. If you want to retire before you can access your pension, plan to fund your lifestyle with at most 4% of your savings each year.
## What should I do next?
FIRE isn’t for everyone. But it’s an interesting and increasingly popular approach to retirement. Even if you don’t end up retiring at 55, it might help you rethink how you save and what you’re saving for. For Financial Independence Retire Early UK-based tips, you can find an early retirement checklist in our [How to retire early article](https://www.legalandgeneral.com/retirement/pensions/guides/how-to-retire-early/). And you can also check out our own [Midlife MOT](https://www.open.edu/openlearn/midlife-mot-wealth-work-and-wellbeing/content-section-overview?active-tab=description-tab). It could help you cut down your monthly spending and maybe get a raise, or find a new, better-paying job, leaving you on track for a comfortable income in retirement. |
| Shard | 32 (laksa) |
| Root Hash | 8923660645609944432 |
| Unparsed URL | com,legalandgeneral!www,/retirement/pensions/guides/the-fire-movement-what-is-it/ s443 |