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URLhttps://www.justonecookbook.com/how-to-cut-an-avocado/
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Meta TitleHow to Cut an Avocado • Just One Cookbook %
Meta DescriptionLearn how to cut an avocado like a pro with my easy, step-by-step instructions and photos for perfect avocado slices and cubes every time.
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Do you ever wonder how sushi chefs make perfectly thin avocado slices to layer on their sushi rolls? How about those beautifully fanned-out slices you get when you order avocado toast? And the neat avocado cubes that come in your salads and donburi rice bowls? Itā€˜s not as hard as it looks! I’ve put together a simple tutorial with detailed, step-by-step instructions and photos to teach you how to cut an avocado like a pro. With some techniques and a little practice, you can cut perfect avocado slices and cubes at home to use in your favorite recipes. How To Cut an Avocado Cut the avocado in half:Ā  Insert aĀ sharp knifeĀ into aĀ ripe avocado. Cut around theĀ pit.Ā TwistĀ the two halves until they separate. RemoveĀ theĀ pit: Ā Gently hack into theĀ pitĀ with the heel of aĀ chef’s knifeĀ (aĀ paring knifeĀ is too small). Then,Ā twistĀ the knife in a counter direction to the avocado. TheĀ pitĀ will come out easily. CutĀ cubes: Ā ForĀ dicingĀ intoĀ cubes, leave the skin on. From theĀ flat side, cut theĀ exposed fleshĀ with theĀ tip of your knife.Ā ScoopĀ theĀ cubesĀ with aĀ spoon. CutĀ slices: Ā Cut theĀ avocado halfĀ into quarters orĀ wedges.Ā PeelĀ the skin with your hand. Place the flesh on theĀ cutting board,Ā avocado cut-sideĀ down. Cut theĀ avocado fleshĀ intoĀ thin slices. Store anyĀ unused avocado:Ā  Squeeze freshĀ lemon juiceĀ orĀ lime juiceĀ on the cut avocados. Place in anĀ airtight containerĀ or wrap withĀ plastic wrap. Then, store in theĀ fridge. Ways To Use Avocados Once youĀ prepĀ your avocado, you can enjoy it in many deliciousĀ recipes! Poke Bowl and Vegan Poke Bowl Avocado Toast Negitoro Avocado Donburi California Rolls Dragon Rolls Shrimp Broccoli Salad Cook Mode Prevent your screen from going dark 1 avocado To Remove the Pit In this simple tutorial, Iā€˜ll show you how to cut an avocado into perfect slices and cubes. First, letā€˜s slice open 1 avocado . Cut it in half lengthwise around the seed. To do so, I insert my knife through the skin and flesh until it meets the pit. Holding the knife in place, I rotate the avocado with my other hand so the knife slices all the way around the pit. Next, twist the two halves until they separate. To remove the pit, set the avocado half on the cutting board or hold it in your non-dominant hand; itā€˜s best to do so with a folded kitchen towel to protect your hand. Now, gently hack into the pit with the knifeā€˜s heel to embed its edge. Then, twist the knife in a counter direction to the avocado. The pit will come out smoothly. Tip: Please be careful not to cut your hand! For your safety, do not use too much force with the knife. To Cut Thin Slices To cut thin slices, first cut the avocado into quarters. Peel off the skin with your hands. Place an avocado quarter on the cutting board, flat side down. Carefully cut the delicate avocado flesh lengthwise into ¼-inch (6-mm) slices. (For some recipes, like Dragon Roll , you will slice the flesh crosswise.) Set the slices aside and clean your hands and knife with a damp kitchen cloth before working on another quarter. To Cut Cubes Leaving the skin on the avocado half, gently cut through just the flesh with the tip of the knife in a crosshatched pattern. Depending on the recipe and the avocadoā€˜s size, I usually make 3–4 lengthwise cuts and 4–6 crosswise incisions. Scoop out the avocado cubes with a spoon. To Serve The avocado slices and cubes are now ready to use in your favorite sushi rolls, rice bowls, sandwiches, and salads! Use the slices in recipes like Dragon Roll , California Roll , Vegetarian Sushi Rolls , Temari Sushi , Wanpaku Sandwich , and 6 Japanese Twists on Avocado Toast . Avocado cubes are delicious in rice bowls like Poke Bowl , Avocado & Negitoro Donburi , and Vegan Poke Bowl ; try them in salads like Spring Mix Salad with Sweet Miso Dressing and Steak Salad with Shoyu Dressing , too. To Store You can squeeze some fresh lemon juice on the cut avocados to prevent them from turning brown. Did you make this recipe? Tag @justonecookbook on Instagram so we can see your delicious creation!
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0 Reviews - [0 comments](https://www.justonecookbook.com/how-to-cut-an-avocado/#respond) - [Jump to Recipe](https://www.justonecookbook.com/how-to-cut-an-avocado/#recipe) [![Namiko Hirasawa Chen](https://www.justonecookbook.com/wp-content/uploads/2025/07/namiko-small.jpg)](https://www.justonecookbook.com/about/namiko-hirasawa-chen/) by [Namiko Hirasawa Chen](https://www.justonecookbook.com/about/namiko-hirasawa-chen/). Updated July 26, 2024 This post may contain affiliate links. Please read my [disclosure policy](https://www.justonecookbook.com/privacy-policy/). *Learn how to cut an avocado to use in your favorite recipes! Follow my easy, step-by-step instructions and photos for perfect avocado slices and cubes every time.* ![How to Cut Avocado](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-II.jpg) Email me *this recipe* Plus, enjoy weekly doses of recipe inspiration as a bonus\! Do you ever wonder how sushi chefs make perfectly thin avocado slices to layer on their sushi rolls? How about those beautifully fanned-out slices you get when you order avocado toast? And the neat avocado cubes that come in your salads and donburi rice bowls? Itā€˜s not as hard as it looks! I’ve put together a simple tutorial with detailed, step-by-step instructions and photos to teach you **how to cut an avocado** like a pro. With some techniques and a little practice, you can cut perfect avocado slices and cubes at home to use in your favorite recipes. ![A bowl containing ahi tuna and salmon poke along with edamame, avocado, sushi ginger, and radish over bed of steamed rice.](https://www.justonecookbook.com/wp-content/uploads/2023/08/Poke-Bowl-1992-I-2.jpg) ## How To Cut an Avocado 1. **Cut the avocado in half:** Insert a sharp knife into a ripe avocado. Cut around the pit. Twist the two halves until they separate. 2. **Remove the pit:** Gently hack into the pit with the heel of a chef’s knife (a paring knife is too small). Then, twist the knife in a counter direction to the avocado. The pit will come out easily. 3. **Cut cubes:** For dicing into cubes, leave the skin on. From the flat side, cut the exposed flesh with the tip of your knife. Scoop the cubes with a spoon. 4. **Cut slices:** Cut the avocado half into quarters or wedges. Peel the skin with your hand. Place the flesh on the cutting board, avocado cut-side down. Cut the avocado flesh into thin slices. 5. **Store any unused avocado:** Squeeze fresh lemon juice or lime juice on the cut avocados. Place in an airtight container or wrap with plastic wrap. Then, store in the fridge. ![How to Cut Avocado](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-I.jpg) ## Ways To Use Avocados Once you prep your avocado, you can enjoy it in many delicious recipes\! - [Poke Bowl](https://www.justonecookbook.com/poke-bowl/) and [Vegan Poke Bowl](https://www.justonecookbook.com/vegan-poke-bowl/) - [Avocado Toast](https://www.justonecookbook.com/avocado-toast/) - [Negitoro Avocado Donburi](https://www.justonecookbook.com/negitoro-avocado-donburi/) - [California Rolls](https://www.justonecookbook.com/california-roll/) - [Dragon Rolls](https://www.justonecookbook.com/dragon-roll/) - [Shrimp Broccoli Salad](https://www.justonecookbook.com/shrimp-salad-recipe/) ![A white bowls containing savory pan-fried tofu, cucumber, avocado, edamame, carrot, red cabbage, and watermelon radish over brown rice.](https://www.justonecookbook.com/wp-content/uploads/2020/03/Vegan-Poke-Bowl-0619-I-1.jpg) ![Round ceramic plates containing six pieces of California rolls over a bamboo leaf along with sushi ginger.](https://www.justonecookbook.com/wp-content/uploads/2024/04/California-Roll-7066-I-1.jpg) ![How to Cut Avocado](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-I-250x250.jpg) [Save](https://www.justonecookbook.com/joc-plus/recipe-collections/)[Saved](https://www.justonecookbook.com/joc-plus/recipe-collections/) [Pin](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fwww.justonecookbook.com%2Fhow-to-cut-an-avocado%2F&media=https%3A%2F%2Fwww.justonecookbook.com%2Fwp-content%2Fuploads%2F2023%2F08%2FHow-to-Cut-Avocado-I.jpg&description=How+to+Cut+an+Avocado&is_video=false) [Print](https://www.justonecookbook.com/wprm_print/how-to-cut-an-avocado) No ratings yet ## How to Cut an Avocado by [Namiko Hirasawa Chen](https://www.justonecookbook.com/about/namiko-hirasawa-chen/) Learn how to cut an avocado to use in your favorite recipes! Follow my easy, step-by-step instructions and photos for perfect avocado slices and cubes every time. Prep: 5 minutes mins Email me *this recipe* Plus, enjoy weekly doses of recipe inspiration as a bonus\! Cook Mode Prevent your screen from going dark ### Ingredients - 1 avocado ### Instructions #### To Remove the Pit - In this simple tutorial, Iā€˜ll show you how to cut an avocado into perfect slices and cubes. First, letā€˜s slice open 1 avocado. Cut it in half lengthwise around the seed. To do so, I insert my knife through the skin and flesh until it meets the pit. Holding the knife in place, I rotate the avocado with my other hand so the knife slices all the way around the pit. ![How to Cut Avocado 1](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-1.jpg) - Next, twist the two halves until they separate. To remove the pit, set the avocado half on the cutting board or hold it in your non-dominant hand; itā€˜s best to do so with a folded kitchen towel to protect your hand. Now, gently hack into the pit with the knifeā€˜s heel to embed its edge. Then, twist the knife in a counter direction to the avocado. The pit will come out smoothly. **Tip:** Please be careful not to cut your hand! For your safety, do not use too much force with the knife. ![How to Cut Avocado 2](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-2.jpg) #### To Cut Thin Slices - To cut thin slices, first cut the avocado into quarters. Peel off the skin with your hands. ![How to Cut Avocado 3](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-3.jpg) - Place an avocado quarter on the cutting board, flat side down. Carefully cut the delicate avocado flesh lengthwise into ¼-inch (6-mm) slices. (For some recipes, like [Dragon Roll](https://www.justonecookbook.com/dragon-roll/), you will slice the flesh crosswise.) Set the slices aside and clean your hands and knife with a damp kitchen cloth before working on another quarter. ![How to Cut Avocado 4](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-4.jpg) #### To Cut Cubes - Leaving the skin on the avocado half, gently cut through just the flesh with the tip of the knife in a crosshatched pattern. Depending on the recipe and the avocadoā€˜s size, I usually make 3–4 lengthwise cuts and 4–6 crosswise incisions. Scoop out the avocado cubes with a spoon. ![How to Cut Avocado 5](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-5.jpg) #### To Serve - The avocado slices and cubes are now ready to use in your favorite sushi rolls, rice bowls, sandwiches, and salads! Use the slices in recipes like [Dragon Roll](https://www.justonecookbook.com/dragon-roll/), [California Roll](https://www.justonecookbook.com/california-roll/), [Vegetarian Sushi Rolls](https://www.justonecookbook.com/vegetarian-sushi-rolls/), [Temari Sushi](https://www.justonecookbook.com/temari-sushi/#wprm-recipe-container-59948), [Wanpaku Sandwich](https://www.justonecookbook.com/wanpaku-sandwich/), and [6 Japanese Twists on Avocado Toast](https://www.justonecookbook.com/avocado-toast/). Avocado cubes are delicious in rice bowls like [Poke Bowl](https://www.justonecookbook.com/poke-bowl/), [Avocado & Negitoro Donburi](https://www.justonecookbook.com/negitoro-avocado-donburi/), and [Vegan Poke Bowl](https://www.justonecookbook.com/vegan-poke-bowl/); try them in salads like [Spring Mix Salad with Sweet Miso Dressing](https://www.justonecookbook.com/spring-mix-salad-with-sweet-miso-dressing/) and [Steak Salad with Shoyu Dressing](https://www.justonecookbook.com/steak-salad-shoyu-dressing/#wprm-recipe-container-60456), too. #### To Store - You can squeeze some fresh lemon juice on the cut avocados to prevent them from turning brown. ## Did you make this recipe? Tag [@justonecookbook](https://www.instagram.com/justonecookbook/) on Instagram so we can see your delicious creation\! ## You Might Also Like... - ![Spaghetti Bolognese on a white plate next to the Instant Pot.](https://www.justonecookbook.com/wp-content/uploads/2019/03/Pressure-Cooker-Spaghetti-Bolognese-V-277x416.jpg) [5 Reasons Why I Love My Instant Pot](https://www.justonecookbook.com/reasons-why-i-love-my-instant-pot/) - ![How To Cook Japanese Rice](https://www.justonecookbook.com/wp-content/uploads/2021/02/How-To-Cook-Japanese-Rice-on-the-Stove--277x416.jpg) [The History of Japanese Rice](https://www.justonecookbook.com/the-history-of-japanese-rice/) - ![A collage showing hands using a knife to slice or chop various vegetables and mushrooms, including bell pepper, onion, daikon, chicken, lotus root, shiitake mushroom, cucumber, and carrot, on a wooden cutting board.](https://www.justonecookbook.com/wp-content/uploads/2025/07/Japanese-Cutting-Techniques-II-277x416.jpg) [Japanese Cutting Techniques & Tips](https://www.justonecookbook.com/japanese-cutting-techniques/) - ![Shio Koji Karaage in the bento box.](https://www.justonecookbook.com/wp-content/uploads/2014/08/Karaage-Bento-4808-III-277x416.jpg) [Frequently Asked Questions about Bento Making](https://www.justonecookbook.com/bento-faq/) *** [![Fresh-faced woman smiling in a cozy kitchen, showcasing Japanese home cooking and recipes featured on Just One Cookbook, with a warm and inviting atmosphere.](https://www.justonecookbook.com/wp-content/uploads/2025/07/namiko-hirasawa.jpg)](https://www.justonecookbook.com/about/namiko-hirasawa-chen/) ## About Namiko Hirasawa Chen Born and raised in Japan, I’m the founder and recipe developer behind Just One Cookbook, the largest English-language website for authentic Japanese recipes. Since 2011, I’ve shared over 1,200 easy, foolproof recipes with step-by-step photos to help you cook delicious Japanese meals with confidence at home. [More](https://www.justonecookbook.com/about/namiko-hirasawa-chen/) ![Namiko Hirasawa Chen](https://www.justonecookbook.com/wp-content/uploads/2025/07/namiko-hirasawa-1-scaled.jpg) ## Easy Japanese Recipes for Everyday Home Cooking Konnichiwa, I’m Nami. Born and raised in Japan, I’m the founder and recipe creator behind Just One Cookbook, the largest English-language website for Japanese recipes. Since 2011, I’ve tested and shared 1,200 authentic, easy-to-follow recipes with step-by-step photos to help anyone cook delicious Japanese food at home. [More](https://www.justonecookbook.com/about/namiko-hirasawa-chen/) ## Weeknight Dinners - ![Miso salmon in foil baked to perfection, topped with sliced mushrooms, julienned carrots, and lemon, garnished with chopped green onions. 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![How to Cut Avocado](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-II.jpg) Do you ever wonder how sushi chefs make perfectly thin avocado slices to layer on their sushi rolls? How about those beautifully fanned-out slices you get when you order avocado toast? And the neat avocado cubes that come in your salads and donburi rice bowls? Itā€˜s not as hard as it looks! I’ve put together a simple tutorial with detailed, step-by-step instructions and photos to teach you **how to cut an avocado** like a pro. With some techniques and a little practice, you can cut perfect avocado slices and cubes at home to use in your favorite recipes. ![A bowl containing ahi tuna and salmon poke along with edamame, avocado, sushi ginger, and radish over bed of steamed rice.](https://www.justonecookbook.com/wp-content/uploads/2023/08/Poke-Bowl-1992-I-2.jpg) ## How To Cut an Avocado 1. **Cut the avocado in half:** Insert a sharp knife into a ripe avocado. Cut around the pit. Twist the two halves until they separate. 2. **Remove the pit:** Gently hack into the pit with the heel of a chef’s knife (a paring knife is too small). Then, twist the knife in a counter direction to the avocado. The pit will come out easily. 3. **Cut cubes:** For dicing into cubes, leave the skin on. From the flat side, cut the exposed flesh with the tip of your knife. Scoop the cubes with a spoon. 4. **Cut slices:** Cut the avocado half into quarters or wedges. Peel the skin with your hand. Place the flesh on the cutting board, avocado cut-side down. Cut the avocado flesh into thin slices. 5. **Store any unused avocado:** Squeeze fresh lemon juice or lime juice on the cut avocados. Place in an airtight container or wrap with plastic wrap. Then, store in the fridge. ![How to Cut Avocado](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-I.jpg) ## Ways To Use Avocados Once you prep your avocado, you can enjoy it in many delicious recipes\! - [Poke Bowl](https://www.justonecookbook.com/poke-bowl/) and [Vegan Poke Bowl](https://www.justonecookbook.com/vegan-poke-bowl/) - [Avocado Toast](https://www.justonecookbook.com/avocado-toast/) - [Negitoro Avocado Donburi](https://www.justonecookbook.com/negitoro-avocado-donburi/) - [California Rolls](https://www.justonecookbook.com/california-roll/) - [Dragon Rolls](https://www.justonecookbook.com/dragon-roll/) - [Shrimp Broccoli Salad](https://www.justonecookbook.com/shrimp-salad-recipe/) ![A white bowls containing savory pan-fried tofu, cucumber, avocado, edamame, carrot, red cabbage, and watermelon radish over brown rice.](https://www.justonecookbook.com/wp-content/uploads/2020/03/Vegan-Poke-Bowl-0619-I-1.jpg) ![Round ceramic plates containing six pieces of California rolls over a bamboo leaf along with sushi ginger.](https://www.justonecookbook.com/wp-content/uploads/2024/04/California-Roll-7066-I-1.jpg) Cook ModePrevent your screen from going dark - 1 avocado #### To Remove the Pit - In this simple tutorial, Iā€˜ll show you how to cut an avocado into perfect slices and cubes. First, letā€˜s slice open 1 avocado. Cut it in half lengthwise around the seed. To do so, I insert my knife through the skin and flesh until it meets the pit. Holding the knife in place, I rotate the avocado with my other hand so the knife slices all the way around the pit. ![How to Cut Avocado 1](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-1.jpg) - Next, twist the two halves until they separate. To remove the pit, set the avocado half on the cutting board or hold it in your non-dominant hand; itā€˜s best to do so with a folded kitchen towel to protect your hand. Now, gently hack into the pit with the knifeā€˜s heel to embed its edge. Then, twist the knife in a counter direction to the avocado. The pit will come out smoothly. **Tip:** Please be careful not to cut your hand! For your safety, do not use too much force with the knife. ![How to Cut Avocado 2](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-2.jpg) #### To Cut Thin Slices - To cut thin slices, first cut the avocado into quarters. Peel off the skin with your hands. ![How to Cut Avocado 3](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-3.jpg) - Place an avocado quarter on the cutting board, flat side down. Carefully cut the delicate avocado flesh lengthwise into ¼-inch (6-mm) slices. (For some recipes, like [Dragon Roll](https://www.justonecookbook.com/dragon-roll/), you will slice the flesh crosswise.) Set the slices aside and clean your hands and knife with a damp kitchen cloth before working on another quarter. ![How to Cut Avocado 4](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-4.jpg) #### To Cut Cubes - Leaving the skin on the avocado half, gently cut through just the flesh with the tip of the knife in a crosshatched pattern. Depending on the recipe and the avocadoā€˜s size, I usually make 3–4 lengthwise cuts and 4–6 crosswise incisions. Scoop out the avocado cubes with a spoon. ![How to Cut Avocado 5](https://www.justonecookbook.com/wp-content/uploads/2023/08/How-to-Cut-Avocado-5.jpg) #### To Serve - The avocado slices and cubes are now ready to use in your favorite sushi rolls, rice bowls, sandwiches, and salads! Use the slices in recipes like [Dragon Roll](https://www.justonecookbook.com/dragon-roll/), [California Roll](https://www.justonecookbook.com/california-roll/), [Vegetarian Sushi Rolls](https://www.justonecookbook.com/vegetarian-sushi-rolls/), [Temari Sushi](https://www.justonecookbook.com/temari-sushi/#wprm-recipe-container-59948), [Wanpaku Sandwich](https://www.justonecookbook.com/wanpaku-sandwich/), and [6 Japanese Twists on Avocado Toast](https://www.justonecookbook.com/avocado-toast/). Avocado cubes are delicious in rice bowls like [Poke Bowl](https://www.justonecookbook.com/poke-bowl/), [Avocado & Negitoro Donburi](https://www.justonecookbook.com/negitoro-avocado-donburi/), and [Vegan Poke Bowl](https://www.justonecookbook.com/vegan-poke-bowl/); try them in salads like [Spring Mix Salad with Sweet Miso Dressing](https://www.justonecookbook.com/spring-mix-salad-with-sweet-miso-dressing/) and [Steak Salad with Shoyu Dressing](https://www.justonecookbook.com/steak-salad-shoyu-dressing/#wprm-recipe-container-60456), too. #### To Store - You can squeeze some fresh lemon juice on the cut avocados to prevent them from turning brown. ## Did you make this recipe? Tag [@justonecookbook](https://www.instagram.com/justonecookbook/) on Instagram so we can see your delicious creation\!
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