ℹ️ Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0.1 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value |
|---|---|
| URL | https://www.hopkinsmedicine.org/health/conditions-and-diseases/panic-disorder |
| Last Crawled | 2026-04-15 22:11:55 (2 days ago) |
| First Indexed | 2019-04-07 21:02:38 (7 years ago) |
| HTTP Status Code | 200 |
| Meta Title | Panic Disorder | Johns Hopkins Medicine |
| Meta Description | Panic disorder is when you have repeated, unexpected panic attacks and worry constantly about when the next one might happen. Medicines and therapy can help. |
| Meta Canonical | null |
| Boilerpipe Text | Mental and Behavioral Health
Anxiety Disorders
What is panic disorder?
If you have repeated, and unexpected panic attacks, you may have panic disorder. Panic disorder causes bouts of overwhelming fear when there is no specific cause for the fear. In between panic attacks, you may worry greatly about when and where the next one may happen. It can even keep you from leaving your home.
What causes panic disorder?
Panic disorder is a common mental health problem. It often starts in the teens or early adulthood, but may also begin in childhood. Women are twice as likely as men to have it. There may be a genetic link. It tends to run in families.
Panic disorder may be an overreaction of the body's normal survival instincts and behaviors. In people with panic disorder, the body may be more sensitive to hormones that trigger excited feelings in the body.
What are the symptoms of panic disorder?
Panic attacks can happen in other types of anxiety disorders, too. Generally, if you have 4 or more panic attacks and if you always worry about having another, you have panic disorder. Symptoms of a panic attack may include:
Pounding heart
Sweating
Trembling or shaking
Shortness of breath
Sense of choking
Nausea or belly pain
Dizziness or lightheadedness
Feeling unreal or disconnected from oneself
Fear of losing control
Fear of "going crazy" or dying
Numbness
Chills or hot flashes
Chest pain and other symptoms that mimic a heart attack
Panic disorder can be upsetting and disabling. An attack can last from a few minutes to an hour or sometimes longer.
The symptoms of a panic attack may look like other mental health conditions. Always see your healthcare provider for a diagnosis.
How is panic disorder diagnosed?
Your healthcare provider or a mental health professional may diagnose you with panic disorder based on your symptoms. Generally, if you have 4 or more panic attacks and if you are in constant fear of having another, you have panic disorder.
How is panic disorder treated?
Treatment may include:
Anti-anxiety and antidepressant medications
Counseling, such as cognitive behavioral therapy
Treatment for panic disorders is usually quite effective. Treatment will help you learn to recognize that the symptoms are not life-threatening. You will also learn coping skills and ways to relax to decrease the intensity and length of the panic attack.
What are the complications of panic disorder?
As the panic gets worse and an attacks last longer, you may find it very tough to cope with everyday life, keep a job, or function in social settings. You may fear going into places where it may be hard to escape or you feel trapped. Some people can't leave their home for fear that help is not available or that he or she will be forced into a situation that will trigger an attack.
People with this condition may also abuse alcohol or drugs to relieve stress.
Key points about panic disorder
Panic disorder is an overreaction of fear and anxiety to daily life stressors.
The reaction causes a hyperphysical response, followed by intense worry that another attack will happen soon. This can upset the ability to function normally.
It is a common disorder and can often lead to depression.
Panic disorders can be disabling because you become so afraid of when the next panic attack may happen that you can't cope with regular tasks.
Treatment involves use of anti-anxiety medicines and antidepressants along with cognitive behavioral therapy.
Next steps
Tips to help you get the most from a visit to your healthcare provider:
Know the reason for your visit and what you want to happen.
Before your visit, write down questions you want answered.
Bring someone with you to help you ask questions and remember what your provider tells you.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.
Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are.
Ask if your condition can be treated in other ways.
Know why a test or procedure is recommended and what the results could mean.
Know what to expect if you do not take the medicine or have the test or procedure.
If you have a follow-up appointment, write down the date, time, and purpose for that visit.
Know how you can contact your provider if you have questions. |
| Markdown | [Skip to Main Content](https://www.hopkinsmedicine.org/health/conditions-and-diseases/panic-disorder#skip)
[](https://www.hopkinsmedicine.org/)
Johns Hopkins Medicine Menu
- [Health](https://www.hopkinsmedicine.org/health)
- [School of Medicine](https://www.hopkinsmedicine.org/som)
- [Johns Hopkins Medicine Home](https://www.hopkinsmedicine.org/)
- [About](https://www.hopkinsmedicine.org/about)
- [Patient Care](https://www.hopkinsmedicine.org/patient-care)
- [Research](https://www.hopkinsmedicine.org/research)
- [MyChart](https://mychart.hopkinsmedicine.org/)
- [Schedule an Appointment](https://www.hopkinsmedicine.org/patient-care/johns-hopkins-medicine-request-appointment)
- [Find a Doctor](https://www.hopkinsmedicine.org/profiles)
- [Find a Clinical Trial](https://www.hopkinsmedicine.org/clinical-trials)
- [Pay Your Bill](https://www.hopkinsmedicine.org/patient-care/patients-visitors/billing-insurance/pay-bill)
- [Employment](https://www.hopkinsmedicine.org/employment)
Close
Search
Close
[MyChart Login MyChart](https://mychart.hopkinsmedicine.org/)
[Home](https://www.hopkinsmedicine.org/) [Health Home](https://www.hopkinsmedicine.org/health) [Conditions and Diseases](https://www.hopkinsmedicine.org/health/conditions-and-diseases)
# Panic Disorder
[Mental and Behavioral Health](https://www.hopkinsmedicine.org/health/mental-and-behavioral-health) [Anxiety Disorders](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders)
## What is panic disorder?
If you have repeated, and unexpected panic attacks, you may have panic disorder. Panic disorder causes bouts of overwhelming fear when there is no specific cause for the fear. In between panic attacks, you may worry greatly about when and where the next one may happen. It can even keep you from leaving your home.
## What causes panic disorder?
Panic disorder is a common mental health problem. It often starts in the teens or early adulthood, but may also begin in childhood. Women are twice as likely as men to have it. There may be a genetic link. It tends to run in families.
Panic disorder may be an overreaction of the body's normal survival instincts and behaviors. In people with panic disorder, the body may be more sensitive to hormones that trigger excited feelings in the body.
## What are the symptoms of panic disorder?
Panic attacks can happen in other types of anxiety disorders, too. Generally, if you have 4 or more panic attacks and if you always worry about having another, you have panic disorder. Symptoms of a panic attack may include:
- Pounding heart
- Sweating
- Trembling or shaking
- Shortness of breath
- Sense of choking
- Nausea or belly pain
- Dizziness or lightheadedness
- Feeling unreal or disconnected from oneself
- Fear of losing control
- Fear of "going crazy" or dying
- Numbness
- Chills or hot flashes
- Chest pain and other symptoms that mimic a heart attack
Panic disorder can be upsetting and disabling. An attack can last from a few minutes to an hour or sometimes longer.
The symptoms of a panic attack may look like other mental health conditions. Always see your healthcare provider for a diagnosis.
## How is panic disorder diagnosed?
Your healthcare provider or a mental health professional may diagnose you with panic disorder based on your symptoms. Generally, if you have 4 or more panic attacks and if you are in constant fear of having another, you have panic disorder.
## How is panic disorder treated?
Treatment may include:
- Anti-anxiety and antidepressant medications
- Counseling, such as cognitive behavioral therapy
Treatment for panic disorders is usually quite effective. Treatment will help you learn to recognize that the symptoms are not life-threatening. You will also learn coping skills and ways to relax to decrease the intensity and length of the panic attack.
## What are the complications of panic disorder?
As the panic gets worse and an attacks last longer, you may find it very tough to cope with everyday life, keep a job, or function in social settings. You may fear going into places where it may be hard to escape or you feel trapped. Some people can't leave their home for fear that help is not available or that he or she will be forced into a situation that will trigger an attack.
People with this condition may also abuse alcohol or drugs to relieve stress.
## Key points about panic disorder
- Panic disorder is an overreaction of fear and anxiety to daily life stressors.
- The reaction causes a hyperphysical response, followed by intense worry that another attack will happen soon. This can upset the ability to function normally.
- It is a common disorder and can often lead to depression.
- Panic disorders can be disabling because you become so afraid of when the next panic attack may happen that you can't cope with regular tasks.
- Treatment involves use of anti-anxiety medicines and antidepressants along with cognitive behavioral therapy.
## Next steps
Tips to help you get the most from a visit to your healthcare provider:
- Know the reason for your visit and what you want to happen.
- Before your visit, write down questions you want answered.
- Bring someone with you to help you ask questions and remember what your provider tells you.
- At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.
- Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are.
- Ask if your condition can be treated in other ways.
- Know why a test or procedure is recommended and what the results could mean.
- Know what to expect if you do not take the medicine or have the test or procedure.
- If you have a follow-up appointment, write down the date, time, and purpose for that visit.
- Know how you can contact your provider if you have questions.
## Find a Doctor
Specializing In:
- [Deconditioning](https://profiles.hopkinsmedicine.org/search?unified="Deconditioning"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Child Development and Behavioral Health](https://profiles.hopkinsmedicine.org/search?unified="Child+Development+and+Behavioral+Health"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Child and Adolescent Psychiatry](https://profiles.hopkinsmedicine.org/search?unified="Child+and+Adolescent+Psychiatry"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Anxiety Disorders](https://profiles.hopkinsmedicine.org/search?unified="Anxiety+Disorders"&sort=networks%2Crelevance%2Cavailability_density_best)
See More
## Find a Treatment Center
- [Child and Adolescent Psychiatry (Johns Hopkins Children's Center)](https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/child-adolescent-psychiatry/)
- [Anxiety Disorders Clinic at Johns Hopkins Bayview](https://www.hopkinsmedicine.org/psychiatry/patient-information/bayview/adult/anxiety-disorders-clinic)
Find Additional Treatment Centers at:
- [Howard County Medical Center](https://www.hopkinsmedicine.org/johns-hopkins-howard-county)
- [Sibley Memorial Hospital](https://www.hopkinsmedicine.org/sibley-memorial-hospital)
- [Suburban Hospital](https://www.hopkinsmedicine.org/suburban-hospital)
## Related

- [Five mindfulness strategies to help your family cope with anxiety](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders/five-mindfulness-strategies-to-help-your-family-cope-with-anxiety)
- [Anxiety and Stress in Teens](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders/anxiety-and-stress-in-teens)
- [Obsessive-Compulsive Disorder (OCD)](https://www.hopkinsmedicine.org/health/conditions-and-diseases/obsessivecompulsive-disorder-ocd)
- [Posttraumatic Stress Disorder (PTSD)](https://www.hopkinsmedicine.org/health/conditions-and-diseases/posttraumatic-stress-disorder-ptsd)

## Request an Appointment
[Find a Doctor](https://www.hopkinsmedicine.org/profiles)
- [410-955-5000](tel:410-955-5000) Maryland
- [855-695-4872](tel:855-695-4872) Outside of Maryland
- [\+1-410-502-7683](tel:+1-410-502-7683) International
[Find a Doctor](https://www.hopkinsmedicine.org/profiles)
See More
## Find a Doctor
Specializing In:
- [Deconditioning](https://profiles.hopkinsmedicine.org/search?unified="Deconditioning"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Child Development and Behavioral Health](https://profiles.hopkinsmedicine.org/search?unified="Child+Development+and+Behavioral+Health"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Child and Adolescent Psychiatry](https://profiles.hopkinsmedicine.org/search?unified="Child+and+Adolescent+Psychiatry"&sort=networks%2Crelevance%2Cavailability_density_best)
- [Anxiety Disorders](https://profiles.hopkinsmedicine.org/search?unified="Anxiety+Disorders"&sort=networks%2Crelevance%2Cavailability_density_best)
See More
## Find a Treatment Center
- [Child and Adolescent Psychiatry (Johns Hopkins Children's Center)](https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/child-adolescent-psychiatry/)
- [Anxiety Disorders Clinic at Johns Hopkins Bayview](https://www.hopkinsmedicine.org/psychiatry/patient-information/bayview/adult/anxiety-disorders-clinic)
Find Additional Treatment Centers at:
- [Howard County Medical Center](https://www.hopkinsmedicine.org/johns-hopkins-howard-county)
- [Sibley Memorial Hospital](https://www.hopkinsmedicine.org/sibley-memorial-hospital)
- [Suburban Hospital](https://www.hopkinsmedicine.org/suburban-hospital)
## Related
- [ Anxiety disorders Five mindfulness strategies to help your family cope with anxiety](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders/five-mindfulness-strategies-to-help-your-family-cope-with-anxiety)
- [ Anxiety disorders Anxiety and Stress in Teens](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders/anxiety-and-stress-in-teens)
- [ Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD)](https://www.hopkinsmedicine.org/health/conditions-and-diseases/obsessivecompulsive-disorder-ocd)
## Related Topics
- [Mental and Behavioral Health](https://www.hopkinsmedicine.org/health/mental-and-behavioral-health)
- [Anxiety Disorders](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders)
## [](https://www.hopkinsmedicine.org/)
Language Assistance Available:
- [Español](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#spanish)
- [አማርኛ](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#amharic)
- [繁體中文](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#chinese)
- [Français](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#french)
- [Tagalog](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#tagalog)
- [Русский](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#russian)
- [Português](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#portugese)
- [Italiano](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#italian)
- [Tiếng Việt](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#vietnamese)
- [Ɓàsɔ́ɔ̀-wùɖù-po-nyɔ̀](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#KruBassa)
- [Igbo asusu](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#ibo)
- [èdè Yorùbá](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Yoruba)
- [বাংলা](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Bengali)
- [日本語](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#japanese)
- [한국어](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#korean)
- [Kreyòl Ayisyen](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Creole)
- [العربية](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Arabic)
- [Deutsch](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#German)
- [Polski](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Polish)
- [Ελληνικά](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Greek)
- [ગુજરાતી](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Gujarati)
- [ภาษาไทย](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Thai)
- [اُردُو](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Urdu)
- [فارسی](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Persian)
- [हिंदी](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Hindi)
- [Deitsch](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#PennDutch)
- [ខ្មែរ](https://www.hopkinsmedicine.org/patient-care/patients-visitors/language-assistance-services#Cambodian)
Contact & Privacy Information
[Contact Johns Hopkins Medicine](https://www.hopkinsmedicine.org/patient-care/patients-visitors/contact-us)
[Price Transparency](https://www.hopkinsmedicine.org/patient-care/patients-visitors/billing-insurance/pay-bill/charges-fees) \| [Patient Care Locations](https://www.hopkinsmedicine.org/patient-care/locations)
[Notice of Privacy Practices](https://www.hopkinsmedicine.org/patient-privacy-information) \| [Privacy Statement](https://it.johnshopkins.edu/policies/privacystatement)
[Terms & Conditions of Use](https://www.hopkinsmedicine.org/terms-and-conditions-of-use) \| [Non-Discrimination Notice](https://www.hopkinsmedicine.org/patient-care/patients-visitors/non-discrimination-notice)
[Manage Cookie Preferences]()
[Follow Johns Hopkins Medicine on Facebook](https://www.facebook.com/Johns.Hopkins.Medicine)
[Follow Johns Hopkins Medicine on X](https://x.com/HopkinsMedicine)
[Follow Johns Hopkins Medicine on Linkedin](https://www.linkedin.com/company/johns-hopkins-medicine)
[Follow Johns Hopkins Medicine on Instagram](https://www.instagram.com/HopkinsMedicine/)
[Follow Johns Hopkins Medicine on YouTube](https://www.youtube.com/user/JohnsHopkinsMedicine?sub_confirmation=1)
[Follow Johns Hopkins Medicine on Weibo](https://www.weibo.com/hopkinsmedicine)
Copyright © 2026 The Johns Hopkins University, The Johns Hopkins Hospital, and Johns Hopkins Health System. All rights reserved. |
| Readable Markdown | [Mental and Behavioral Health](https://www.hopkinsmedicine.org/health/mental-and-behavioral-health) [Anxiety Disorders](https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-disorders)
## What is panic disorder?
If you have repeated, and unexpected panic attacks, you may have panic disorder. Panic disorder causes bouts of overwhelming fear when there is no specific cause for the fear. In between panic attacks, you may worry greatly about when and where the next one may happen. It can even keep you from leaving your home.
## What causes panic disorder?
Panic disorder is a common mental health problem. It often starts in the teens or early adulthood, but may also begin in childhood. Women are twice as likely as men to have it. There may be a genetic link. It tends to run in families.
Panic disorder may be an overreaction of the body's normal survival instincts and behaviors. In people with panic disorder, the body may be more sensitive to hormones that trigger excited feelings in the body.
## What are the symptoms of panic disorder?
Panic attacks can happen in other types of anxiety disorders, too. Generally, if you have 4 or more panic attacks and if you always worry about having another, you have panic disorder. Symptoms of a panic attack may include:
- Pounding heart
- Sweating
- Trembling or shaking
- Shortness of breath
- Sense of choking
- Nausea or belly pain
- Dizziness or lightheadedness
- Feeling unreal or disconnected from oneself
- Fear of losing control
- Fear of "going crazy" or dying
- Numbness
- Chills or hot flashes
- Chest pain and other symptoms that mimic a heart attack
Panic disorder can be upsetting and disabling. An attack can last from a few minutes to an hour or sometimes longer.
The symptoms of a panic attack may look like other mental health conditions. Always see your healthcare provider for a diagnosis.
## How is panic disorder diagnosed?
Your healthcare provider or a mental health professional may diagnose you with panic disorder based on your symptoms. Generally, if you have 4 or more panic attacks and if you are in constant fear of having another, you have panic disorder.
## How is panic disorder treated?
Treatment may include:
- Anti-anxiety and antidepressant medications
- Counseling, such as cognitive behavioral therapy
Treatment for panic disorders is usually quite effective. Treatment will help you learn to recognize that the symptoms are not life-threatening. You will also learn coping skills and ways to relax to decrease the intensity and length of the panic attack.
## What are the complications of panic disorder?
As the panic gets worse and an attacks last longer, you may find it very tough to cope with everyday life, keep a job, or function in social settings. You may fear going into places where it may be hard to escape or you feel trapped. Some people can't leave their home for fear that help is not available or that he or she will be forced into a situation that will trigger an attack.
People with this condition may also abuse alcohol or drugs to relieve stress.
## Key points about panic disorder
- Panic disorder is an overreaction of fear and anxiety to daily life stressors.
- The reaction causes a hyperphysical response, followed by intense worry that another attack will happen soon. This can upset the ability to function normally.
- It is a common disorder and can often lead to depression.
- Panic disorders can be disabling because you become so afraid of when the next panic attack may happen that you can't cope with regular tasks.
- Treatment involves use of anti-anxiety medicines and antidepressants along with cognitive behavioral therapy.
## Next steps
Tips to help you get the most from a visit to your healthcare provider:
- Know the reason for your visit and what you want to happen.
- Before your visit, write down questions you want answered.
- Bring someone with you to help you ask questions and remember what your provider tells you.
- At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also write down any new instructions your provider gives you.
- Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are.
- Ask if your condition can be treated in other ways.
- Know why a test or procedure is recommended and what the results could mean.
- Know what to expect if you do not take the medicine or have the test or procedure.
- If you have a follow-up appointment, write down the date, time, and purpose for that visit.
- Know how you can contact your provider if you have questions. |
| Shard | 116 (laksa) |
| Root Hash | 4754538707639265316 |
| Unparsed URL | org,hopkinsmedicine!www,/health/conditions-and-diseases/panic-disorder s443 |