🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 26 (from laksa096)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa026.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.healthyhearing.com/help/tinnitus/symptoms\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.healthyhearing.com/help/tinnitus/symptoms\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms","crawl_time":1775549496,"first_indexed_time":1506968354,"http_code":200,"src_unparsed":"com,healthyhearing!www,\/help\/tinnitus\/symptoms s443","src_root_hash":"14407372978419928026","history_drop_reason":null,"meta_title":"Tinnitus Symptoms: Common Sounds of Ear Ringing","meta_descriptions":["What it means if you frequently hear a ringing, buzzing or whooshing sound that's not really there."],"attrs_boilerpipe_text":"Key points:\nTinnitus is characterized as a ringing, buzzing or similar sound in one or both ears.\nIt's a symptom of many other medical conditions, in particular, hearing loss.\nSymptoms can be mild and infrequent or constant and interfere with daily life.\nDo you have persistent ringing in the ears? You may be experiencing tinnitus—a common condition that, according to The American Tinnitus Association (ATA), affects more than\n50 million American adults\n. While annoying, it's generally not harmful. \nTinnitus can vary from a soft, barely noticeable hum to a loud, distracting roar, and it might be constant or come and go. Understanding your tinnitus symptoms is the first step toward finding relief and getting the help you need.\nConstant ringing in the ears can be\ndifficult to ignore.\nWhat does tinnitus sound like?\n\"My ears are ringing.\" That's the standard way most people describe tinnitus, but in reality there can be a lot of variation. You may experience buzzing, hissing, or whistling in one or both of your ears.\nAdditionally, common descriptions include hearing:\nCicadas \nWind \nCrickets \nFluorescent lights\nSqueals\nGrinding steel\nDripping tap water\nSome people even say it sounds like a motorboat or car engine in their ears. \nPeople often experience these phantom sounds in both ears, but you can experience\ntinnitus in one ear\nas well.\nHearing your heartbeat in your ears? \nDo you feel like you can hear your pulse or the blood rushing through your head? This is known as\npulsatile tinnitus\n. While it can be benign, if you have this symptom it's important to make an appointment with your doctor right away.\nSome cases of pulsatile tinnitus are linked to serious conditions like cancer, stroke, aneurysm or high blood pressure. Less serious causes include vitamin deficiency and anemia.\nHow long do tinnitus symptoms last?\nThe duration of ringing or buzzing can vary quite a bit from person to person. Occasional bouts of noise that lasts a few seconds is considered \"transient\" tinnitus and something most people experience from time to time.\nChronic tinnitus, on the other hand, means the sounds last longer and happen more regularly. To be considered chronic, a person usually has to experience tinnitus episodes that last at least five minutes and occur at least twice a week.\nIn a 2016\nsurvey\nof American adults with tinnitus, nearly a third reported having symptoms nearly constantly. About the same number of people noticed tinnitus at bedtime.\nSome people also experience \ntinnitus spikes\n, where the sound increases or intensifies temporarily.\nWhat causes ringing in the ears?\nTinnitus is usually considered a symptom of \nmany different medical conditions\n, rather than a disease itself. \nOne of the most common causes of tinnitus is hearing loss. In fact, research shows that up to\n90% of people\nwith tinnitus also have some degree of hearing loss. That’s why, along with the ringing or buzzing in your ears, you might also have trouble understanding speech or picking up high-pitched sounds.\nHowever, sometimes a medical cause can't be uncovered. In that case, tinnitus can be considered a chronic disease in and of itself.\nMovement and noise can trigger buzzing in ears for some\nDifferent triggers can increase or bring on tinnitus depending on the person, with certain movements and noise bringing on two specific types.\nSomatic tinnitus\n: Ringing or buzzing changes in some way when you tense, manipulate, or apply pressure to the muscles in your face, head, jaw, or neck.\nReactive tinnitus\n: Can be triggered by average, everyday sounds at almost any volume.  \nCan tinnitus affect mental health?\nYes, in particular for people who deal with frequent tinnitus symptoms. \nLiving with constant ringing in your ears can be frustrating. It may make it harder to sleep, focus, or get through your day the way you used to. Over time, this can lead to increased stress or anxiety—especially if tinnitus is affecting your work or daily routines.\nMany people who have tinnitus often describe a connection between\ntinnitus perception and stress\n. It can lead some to suffer from depression or even \nthoughts of suicide\nin response to the persistent buzzing or ringing that feels inescapable. \nIn addition to medical treatments, behavioral strategies can make the sound easier to cope with as well as improve your mental health and quality of life.\nTreatment options for tinnitus\nSometimes treating the cause of your tinnitus (such as removing an earwax blockage) can resolve the buzzing in your ear. However, there is no universal cure.\nInstead,\ntinnitus treatment options\nfocus more on managing symptoms and can include things like hearing aids, habituation, sound masking and cognitive behavioral techniques.\nWhy tracking your tinnitus symptoms can help\nHaving a good grasp of the sounds you hear, when you hear them and how often you hear them may be able to help your hearing care professional or physician determine the best way to treat your tinnitus. Keeping a symptom diary for a few weeks is a good idea.\nWhat to expect during a tinnitus evaluation\nIf tinnitus is taking a toll on your quality of life, seek an evaluation from a hearing specialist. At your appointment, they’ll likely ask a series of questions to get a full picture of your symptoms, such as:\nHow long have you been experiencing tinnitus?\nIs it constant or does it come and go?\nAre certain times of day worse than others?\nWhich ear is affected—or is it both?\nHow loud is the sound?\nIs the pitch high or low?\nIs it mildly annoying or very disruptive?\nDo things like loud noise or caffeine make it worse?\nDoes the sound ever change?\nDo you also notice signs of hearing loss?\nGet help from a hearing professional\nBefore your first visit, take time to note your symptoms, when they occur, and what makes them better or worse. This information will help your provider make the most of your evaluation.\nIf you're ready to take the next step, visit our\ndirectory of hearing care providers\n. Not all clinics treat tinnitus, so be sure to check each provider’s services. With the right support, tinnitus can become much more manageable—and you don’t have to figure it out alone.\nEmily Ostrowski\n,\ncontent manager\n,\nHealthy Hearing\nEmily is an experienced journalist and medical content writer based in Maine. Passionate about delivering enlightening and accurate content, she is committed to empowering people to make informed choices regarding their hearing health.\nRead more about Emily.","attrs_markdown":"[![Healthy Hearing](https:\/\/www.healthyhearing.com\/img\/hh-logo.svg)](https:\/\/www.healthyhearing.com\/)\n\n[Side Menu](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n\n- [Clinics Find a clinic](https:\/\/www.healthyhearing.com\/hearing-aids)\n- [Hearing Loss Hearing Loss Help](https:\/\/www.healthyhearing.com\/help\/hearing-loss)\n- [Hearing Aids Hearing Aids Help](https:\/\/www.healthyhearing.com\/help\/hearing-aids)\n- [Hearing Test Online Hearing Test](https:\/\/www.healthyhearing.com\/help\/online-hearing-test)\n- [News](https:\/\/www.healthyhearing.com\/report)\n\n![Flag of Canada](https:\/\/www.healthyhearing.com\/img\/country_flags\/CA.svg) **Are you located in Canada?**\n\nSchedule a hearing test with [Hearing Directory](https:\/\/www.hearingdirectory.ca\/hearing-aids).\n***\n**Find hearing clinics in my country:**\n\n[![Flag of the United States](https:\/\/www.healthyhearing.com\/img\/country_flags\/US.svg)](https:\/\/www.healthyhearing.com\/hearing-aids) [![Flag of Canada](https:\/\/www.healthyhearing.com\/img\/country_flags\/CA.svg)](https:\/\/www.hearingdirectory.ca\/hearing-aids)\n\nHawaii\n\nAlaska\n\nFlorida\n\nNew Hampshire\n\nMichigan\n\nVermont\n\nMaine\n\nRhode Island\n\nNew York\n\nPennsylvania\n\nNew Jersey\n\nDelaware\n\nMaryland\n\nVirginia\n\nWest Virginia\n\nOhio\n\nIndiana\n\nIllinois\n\nConnecticut\n\nWisconsin\n\nNorth Carolina\n\nWashington, D.C.\n\nMassachusetts\n\nTennessee\n\nArkansas\n\nMissouri\n\nGeorgia\n\nSouth Carolina\n\nKentucky\n\nAlabama\n\nLouisiana\n\nMississippi\n\nIowa\n\nMinnesota\n\nOklahoma\n\nTexas\n\nNew Mexico\n\nKansas\n\nNebraska\n\nSouth Dakota\n\nNorth Dakota\n\nWyoming\n\nMontana\n\nColorado\n\nIdaho\n\nUtah\n\nArizona\n\nNevada\n\nOregon\n\nWashington\n\nCalifornia\n\n#### [Hearing loss](https:\/\/www.healthyhearing.com\/help\/hearing-loss)\n- [Symptoms](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/symptoms)\n- [Types](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/types)\n- [Causes](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/causes)\n- [Tests](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/tests)\n- [Treatment](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/treatment)\n- [Prevention](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/prevention)\n- [Children's hearing loss](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/children)\n- [Noise-induced hearing loss](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/noise-induced-hearing-loss)\n- [Middle ear infections](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/middle-ear-infections)\n\n#### [Tinnitus](https:\/\/www.healthyhearing.com\/help\/tinnitus)\n- [Symptoms](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n- [Causes](https:\/\/www.healthyhearing.com\/help\/tinnitus\/causes)\n- [Treatment](https:\/\/www.healthyhearing.com\/help\/tinnitus\/relief)\n- [Meniere's disease](https:\/\/www.healthyhearing.com\/help\/tinnitus\/menieres-disease)\n- [BPPV](https:\/\/www.healthyhearing.com\/help\/tinnitus\/bppv)\n- [Dizziness](https:\/\/www.healthyhearing.com\/help\/tinnitus\/dizziness-and-hearing-loss)\n\n#### [Assistive listening devices](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices)\n- [Amplified phones](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/hearing-impaired-phones)\n- [Captioned phones and caption apps](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/captioned-phones)\n- [Hearing aids and smartphones](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/hearing-aid-compatible-phones)\n- [TV hearing aid and listening devices](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/headphones-for-tv)\n- [FM\/DM systems](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/fm-systems)\n- [Alerting devices](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices\/alerting-devices)\n\n#### [Hearing aids](https:\/\/www.healthyhearing.com\/help\/hearing-aids)\n- [Types of hearing aids](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/types)\n- [Technology](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/technology)\n- [Bluetooth](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/bluetooth)\n- [Fitting](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/fitting)\n- [Reviews and comparisons](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/reviews-comparisons)\n- [Prices](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/prices)\n\n- [Insurance & financial assistance](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/insurance-financial-assistance)\n- [Medicare](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/medicare-cover)\n- [VA](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/va)\n- [Cleaning](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/cleaning)\n- [Repairs](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/repairs)\n- [Batteries](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/batteries)\n\n- [Accessories](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/accessories)\n- [Children's hearing aids](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/children)\n- [Cochlear implants](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/cochlear-implants)\n- [Bone-anchored hearing systems](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/bone-anchored)\n- [Used hearing aids](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/used)\n- [Hearing aid manufacturers](https:\/\/www.healthyhearing.com\/hearing-aid-manufacturers)\n\n- **Menu**\n- [Find a clinic](https:\/\/www.healthyhearing.com\/hearing-aids)\n- [Hearing loss](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n  - [Hearing loss overview](https:\/\/www.healthyhearing.com\/help\/hearing-loss)\n  - [Symptoms](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/symptoms)\n  - [Causes](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/causes)\n  - [Tests](https:\/\/www.healthyhearing.com\/help\/hearing-loss\/tests)\n- [Hearing aids](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n  - [Hearing aids overview](https:\/\/www.healthyhearing.com\/help\/hearing-aids)\n  - [Types & styles](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/types)\n  - [Prices](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/prices)\n  - [Insurance & financial assistance](https:\/\/www.healthyhearing.com\/help\/hearing-aids\/insurance-financial-assistance)\n- [Tinnitus](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n  - [Tinnitus overview](https:\/\/www.healthyhearing.com\/help\/tinnitus)\n  - [Symptoms](https:\/\/www.healthyhearing.com\/help\/tinnitus\/symptoms)\n  - [Relief](https:\/\/www.healthyhearing.com\/help\/tinnitus\/relief)\n- [Online hearing test](https:\/\/www.healthyhearing.com\/help\/online-hearing-test)\n- [Assistive listening devices](https:\/\/www.healthyhearing.com\/help\/assistive-listening-devices)\n- [News](https:\/\/www.healthyhearing.com\/report)\n- [Sign up for our newsletter](https:\/\/www.healthyhearing.com\/newsletter)\n\n![A woman talks to her audiologist.](https:\/\/www.healthyhearing.com\/cloudfiles\/images\/1580338563hearing-loss-causes-hh19-background.png)\n\n26\n\n|   |\n|---|\n| ![Healthy Hearing](https:\/\/www.healthyhearing.com\/img\/hh-logo.svg) www.HealthyHearing.com |\n|   |\n| [Can cognitive behavior therapy help with my tinnitus?](https:\/\/www.healthyhearing.com\/report\/53260-Cognitive-behavior-therapy-tinnitus-ears-ringing-relief) |\n| [Hypothyroidism can cause hearing loss and tinnitus](https:\/\/www.healthyhearing.com\/report\/53318-Thyroid-disease-and-hearing-loss-tinnitus-hypothyroidism-hashimotos) |\n| [Tinnitus and hearing loss during pregnancy: Why does it happen?](https:\/\/www.healthyhearing.com\/report\/53146-Causes-of-tinnitus-and-hearing-loss-during-pregnancy) |\n| [Tinnitus habituation: An essential skill for relief](https:\/\/www.healthyhearing.com\/report\/52940-Tinnitus-habituation-how-to-tune-out-the-ringing-in-your-ears) |\n| [What to know about tinnitus and blood pressure drugs](https:\/\/www.healthyhearing.com\/report\/53446-Tinnitus-blood-pressure-medications-drugs) |\n| [Why anxiety and dizziness often go hand-in-hand](https:\/\/www.healthyhearing.com\/report\/53017-Why-anxiety-dizziness-balance-disorders-and-what-to-do-about-it) |\n\n- [Home](https:\/\/www.healthyhearing.com\/)\n- [About us](https:\/\/www.healthyhearing.com\/about)\n- [Contact Healthy Hearing](https:\/\/www.healthyhearing.com\/contact-us)\n- [RSS feeds](https:\/\/www.healthyhearing.com\/feeds)\n\n- [News & reports](https:\/\/www.healthyhearing.com\/report)\n- [Online hearing test](https:\/\/www.healthyhearing.com\/help\/online-hearing-test)\n- [Terms of use](https:\/\/www.healthyhearing.com\/terms-of-use)\n- [Privacy policy](https:\/\/www.healthyhearing.com\/privacy-policy)\n- [Sitemap](https:\/\/www.healthyhearing.com\/sitemap)\n\n- [Find a clinic near me](https:\/\/www.healthyhearing.com\/hearing-aids)\n- [Hearing loss help](https:\/\/www.healthyhearing.com\/help\/hearing-loss)\n- [Hearing aids help](https:\/\/www.healthyhearing.com\/help\/hearing-aids)\n- [Hearing aid manufacturers](https:\/\/www.healthyhearing.com\/hearing-aid-manufacturers)\n- [For clinics](https:\/\/www.healthyhearing.com\/clinic)\n\n**Get the best of Healthy Hearing delivered to your inbox\\!**\n\n[Sign up for our newsletter](https:\/\/www.healthyhearing.com\/newsletter)\n\n[HH Facebook page](https:\/\/www.facebook.com\/healthyhearing) [HH Twitter page](https:\/\/x.com\/HearingAids) [HH YouTube page](https:\/\/www.youtube.com\/user\/HealthyHearing)\n\n*In partnership  with*  [![In partnership with Oticon](https:\/\/www.healthyhearing.com\/img\/Oticon_Logo_LCT_250.png)](https:\/\/www.oticon.com\/?utm_medium=banner&utm_source=HealthyHearingFooter&utm_campaign=Oticonlogo&utm_content=146750_oticonlogo)\n\n![Digital Health Award winner for 2023](https:\/\/www.healthyhearing.com\/images\/dha_winner_logo_f2023.jpg) ![Digital Health Award winner for Fall 2022](https:\/\/www.healthyhearing.com\/images\/dha_winner_logo_f2022.jpg)\n\n![Digital Health Award winner for Fall 2021](https:\/\/www.healthyhearing.com\/images\/dha_winner_logo_f2021.jpg)\n\n**© Copyright 2026. All Rights Reserved.** HealthyHearing.com does not provide medical advice, diagnosis or treatment.\n\nThis website stores cookies on your computer to customize your website experience and to count your visit. We don’t track you across other websites. You can opt out of our count by choosing \"use only necessary cookies\". By using our site, you signal that you agree with our [Privacy Policy](https:\/\/www.healthyhearing.com\/privacy-policy).\n\nUse only necessary cookies\n\nAccept policy\n\n[Connect with clinics near me](https:\/\/www.healthyhearing.com\/hearing-aids)\n\nNot sure? Take our [online hearing test.](https:\/\/www.healthyhearing.com\/help\/online-hearing-test)","attrs_readable_markdown":"### **Key points:**\n- Tinnitus is characterized as a ringing, buzzing or similar sound in one or both ears.\n- It's a symptom of many other medical conditions, in particular, hearing loss.\n- Symptoms can be mild and infrequent or constant and interfere with daily life.\n\nDo you have persistent ringing in the ears? You may be experiencing tinnitus—a common condition that, according to The American Tinnitus Association (ATA), affects more than [50 million American adults](https:\/\/www.ata.org\/about-tinnitus\/why-are-my-ears-ringing\/). While annoying, it's generally not harmful.\n\nTinnitus can vary from a soft, barely noticeable hum to a loud, distracting roar, and it might be constant or come and go. Understanding your tinnitus symptoms is the first step toward finding relief and getting the help you need.\n\n![A man holds his head, in distress. ](https:\/\/www.healthyhearing.com\/uploads\/images\/TinnitusSymptoms_300x200.jpg)\n\n*Constant ringing in the ears can be  difficult to ignore.*\n## What does tinnitus sound like?\n\"My ears are ringing.\" That's the standard way most people describe tinnitus, but in reality there can be a lot of variation. You may experience buzzing, hissing, or whistling in one or both of your ears.\n\nAdditionally, common descriptions include hearing:\n\n- Cicadas\n- Wind\n- Crickets\n- Fluorescent lights\n- Squeals\n- Grinding steel\n- Dripping tap water\n\nSome people even say it sounds like a motorboat or car engine in their ears.\n\nPeople often experience these phantom sounds in both ears, but you can experience [tinnitus in one ear](https:\/\/www.healthyhearing.com\/report\/53634-Unilateral-tinnitus-ear-ringing-one-ear-only) as well.\n\n### Hearing your heartbeat in your ears?\nDo you feel like you can hear your pulse or the blood rushing through your head? This is known as [pulsatile tinnitus](https:\/\/www.healthyhearing.com\/report\/53333-Pulsatile-tinnitus-can-hear-heartbeat-pulse). While it can be benign, if you have this symptom it's important to make an appointment with your doctor right away.\n\nSome cases of pulsatile tinnitus are linked to serious conditions like cancer, stroke, aneurysm or high blood pressure. Less serious causes include vitamin deficiency and anemia.\n\n## ![Illustration explaining what tinnitus sounds like](https:\/\/www.healthyhearing.com\/uploads\/images\/What-does-tinnitus-sound-like-hh19.jpg)\n## How long do tinnitus symptoms last?\nThe duration of ringing or buzzing can vary quite a bit from person to person. Occasional bouts of noise that lasts a few seconds is considered \"transient\" tinnitus and something most people experience from time to time.\n\nChronic tinnitus, on the other hand, means the sounds last longer and happen more regularly. To be considered chronic, a person usually has to experience tinnitus episodes that last at least five minutes and occur at least twice a week.\n\nIn a 2016 [survey](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5812683\/#R1) of American adults with tinnitus, nearly a third reported having symptoms nearly constantly. About the same number of people noticed tinnitus at bedtime.\n\nSome people also experience [tinnitus spikes](https:\/\/www.healthyhearing.com\/report\/52824-Tinnitus-spikes-solving-a-difficult-problem), where the sound increases or intensifies temporarily.\n\n## What causes ringing in the ears?\nTinnitus is usually considered a symptom of [many different medical conditions](https:\/\/www.healthyhearing.com\/help\/tinnitus\/causes), rather than a disease itself.\n\nOne of the most common causes of tinnitus is hearing loss. In fact, research shows that up to [90% of people](https:\/\/www.healthyhearing.com\/report\/53029-Tinnitus-and-hearing-loss) with tinnitus also have some degree of hearing loss. That’s why, along with the ringing or buzzing in your ears, you might also have trouble understanding speech or picking up high-pitched sounds.\n\nHowever, sometimes a medical cause can't be uncovered. In that case, tinnitus can be considered a chronic disease in and of itself.\n\n### Movement and noise can trigger buzzing in ears for some\nDifferent triggers can increase or bring on tinnitus depending on the person, with certain movements and noise bringing on two specific types.\n\n- [**Somatic tinnitus**](https:\/\/www.healthyhearing.com\/report\/53489-Somatic-tinnitus-causes-treatments-and-coping-strategies): Ringing or buzzing changes in some way when you tense, manipulate, or apply pressure to the muscles in your face, head, jaw, or neck.\n- **[Reactive tinnitus](https:\/\/www.healthyhearing.com\/report\/53507-What-is-reactive-tinnitus)**: Can be triggered by average, everyday sounds at almost any volume.\n## Can tinnitus affect mental health?\nYes, in particular for people who deal with frequent tinnitus symptoms.\n\nLiving with constant ringing in your ears can be frustrating. It may make it harder to sleep, focus, or get through your day the way you used to. Over time, this can lead to increased stress or anxiety—especially if tinnitus is affecting your work or daily routines.\n\nMany people who have tinnitus often describe a connection between [tinnitus perception and stress](https:\/\/www.healthyhearing.com\/report\/52859-How-high-stress-can-lead-to-hearing-loss). It can lead some to suffer from depression or even [thoughts of suicide](https:\/\/www.healthyhearing.com\/report\/52989-Tinnitus-and-suicide) in response to the persistent buzzing or ringing that feels inescapable.\n\nIn addition to medical treatments, behavioral strategies can make the sound easier to cope with as well as improve your mental health and quality of life.\n\n## Treatment options for tinnitus\nSometimes treating the cause of your tinnitus (such as removing an earwax blockage) can resolve the buzzing in your ear. However, there is no universal cure.\n\nInstead, [tinnitus treatment options](https:\/\/www.healthyhearing.com\/help\/tinnitus\/relief) focus more on managing symptoms and can include things like hearing aids, habituation, sound masking and cognitive behavioral techniques.\n\n### Why tracking your tinnitus symptoms can help\nHaving a good grasp of the sounds you hear, when you hear them and how often you hear them may be able to help your hearing care professional or physician determine the best way to treat your tinnitus. Keeping a symptom diary for a few weeks is a good idea.\n\n## What to expect during a tinnitus evaluation\nIf tinnitus is taking a toll on your quality of life, seek an evaluation from a hearing specialist. At your appointment, they’ll likely ask a series of questions to get a full picture of your symptoms, such as:\n\n- How long have you been experiencing tinnitus?\n- Is it constant or does it come and go?\n- Are certain times of day worse than others?\n- Which ear is affected—or is it both?\n- How loud is the sound?\n- Is the pitch high or low?\n- Is it mildly annoying or very disruptive?\n- Do things like loud noise or caffeine make it worse?\n- Does the sound ever change?\n- Do you also notice signs of hearing loss?\n## Get help from a hearing professional\nBefore your first visit, take time to note your symptoms, when they occur, and what makes them better or worse. This information will help your provider make the most of your evaluation.\n\nIf you're ready to take the next step, visit our [directory of hearing care providers](https:\/\/www.healthyhearing.com\/hearing-aids). Not all clinics treat tinnitus, so be sure to check each provider’s services. With the right support, tinnitus can become much more manageable—and you don’t have to figure it out alone.\n\n### Emily Ostrowski, content manager, Healthy Hearing\n![Emily Ostrowski](https:\/\/www.healthyhearing.com\/images\/about-emily-ostrowski.jpg)Emily is an experienced journalist and medical content writer based in Maine. Passionate about delivering enlightening and accurate content, she is committed to empowering people to make informed choices regarding their hearing health. [Read more about Emily.](https:\/\/www.healthyhearing.com\/about#emilyostrowski)","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

19 hours ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.healthyhearing.com/help/tinnitus/symptoms
Last Crawled	2026-04-07 08:11:36 (19 hours ago)
First Indexed	2017-10-02 18:19:14 (8 years ago)
HTTP Status Code	200
Meta Title	Tinnitus Symptoms: Common Sounds of Ear Ringing
Meta Description	What it means if you frequently hear a ringing, buzzing or whooshing sound that's not really there.
Meta Canonical	null
Boilerpipe Text	Key points: Tinnitus is characterized as a ringing, buzzing or similar sound in one or both ears. It's a symptom of many other medical conditions, in particular, hearing loss. Symptoms can be mild and infrequent or constant and interfere with daily life. Do you have persistent ringing in the ears? You may be experiencing tinnitus—a common condition that, according to The American Tinnitus Association (ATA), affects more than 50 million American adults . While annoying, it's generally not harmful. Tinnitus can vary from a soft, barely noticeable hum to a loud, distracting roar, and it might be constant or come and go. Understanding your tinnitus symptoms is the first step toward finding relief and getting the help you need. Constant ringing in the ears can be difficult to ignore. What does tinnitus sound like? "My ears are ringing." That's the standard way most people describe tinnitus, but in reality there can be a lot of variation. You may experience buzzing, hissing, or whistling in one or both of your ears. Additionally, common descriptions include hearing: Cicadas Wind Crickets Fluorescent lights Squeals Grinding steel Dripping tap water Some people even say it sounds like a motorboat or car engine in their ears. People often experience these phantom sounds in both ears, but you can experience tinnitus in one ear as well. Hearing your heartbeat in your ears? Do you feel like you can hear your pulse or the blood rushing through your head? This is known as pulsatile tinnitus . While it can be benign, if you have this symptom it's important to make an appointment with your doctor right away. Some cases of pulsatile tinnitus are linked to serious conditions like cancer, stroke, aneurysm or high blood pressure. Less serious causes include vitamin deficiency and anemia. How long do tinnitus symptoms last? The duration of ringing or buzzing can vary quite a bit from person to person. Occasional bouts of noise that lasts a few seconds is considered "transient" tinnitus and something most people experience from time to time. Chronic tinnitus, on the other hand, means the sounds last longer and happen more regularly. To be considered chronic, a person usually has to experience tinnitus episodes that last at least five minutes and occur at least twice a week. In a 2016 survey of American adults with tinnitus, nearly a third reported having symptoms nearly constantly. About the same number of people noticed tinnitus at bedtime. Some people also experience tinnitus spikes , where the sound increases or intensifies temporarily. What causes ringing in the ears? Tinnitus is usually considered a symptom of many different medical conditions , rather than a disease itself. One of the most common causes of tinnitus is hearing loss. In fact, research shows that up to 90% of people with tinnitus also have some degree of hearing loss. That’s why, along with the ringing or buzzing in your ears, you might also have trouble understanding speech or picking up high-pitched sounds. However, sometimes a medical cause can't be uncovered. In that case, tinnitus can be considered a chronic disease in and of itself. Movement and noise can trigger buzzing in ears for some Different triggers can increase or bring on tinnitus depending on the person, with certain movements and noise bringing on two specific types. Somatic tinnitus : Ringing or buzzing changes in some way when you tense, manipulate, or apply pressure to the muscles in your face, head, jaw, or neck. Reactive tinnitus : Can be triggered by average, everyday sounds at almost any volume. Can tinnitus affect mental health? Yes, in particular for people who deal with frequent tinnitus symptoms. Living with constant ringing in your ears can be frustrating. It may make it harder to sleep, focus, or get through your day the way you used to. Over time, this can lead to increased stress or anxiety—especially if tinnitus is affecting your work or daily routines. Many people who have tinnitus often describe a connection between tinnitus perception and stress . It can lead some to suffer from depression or even thoughts of suicide in response to the persistent buzzing or ringing that feels inescapable. In addition to medical treatments, behavioral strategies can make the sound easier to cope with as well as improve your mental health and quality of life. Treatment options for tinnitus Sometimes treating the cause of your tinnitus (such as removing an earwax blockage) can resolve the buzzing in your ear. However, there is no universal cure. Instead, tinnitus treatment options focus more on managing symptoms and can include things like hearing aids, habituation, sound masking and cognitive behavioral techniques. Why tracking your tinnitus symptoms can help Having a good grasp of the sounds you hear, when you hear them and how often you hear them may be able to help your hearing care professional or physician determine the best way to treat your tinnitus. Keeping a symptom diary for a few weeks is a good idea. What to expect during a tinnitus evaluation If tinnitus is taking a toll on your quality of life, seek an evaluation from a hearing specialist. At your appointment, they’ll likely ask a series of questions to get a full picture of your symptoms, such as: How long have you been experiencing tinnitus? Is it constant or does it come and go? Are certain times of day worse than others? Which ear is affected—or is it both? How loud is the sound? Is the pitch high or low? Is it mildly annoying or very disruptive? Do things like loud noise or caffeine make it worse? Does the sound ever change? Do you also notice signs of hearing loss? Get help from a hearing professional Before your first visit, take time to note your symptoms, when they occur, and what makes them better or worse. This information will help your provider make the most of your evaluation. If you're ready to take the next step, visit our directory of hearing care providers . Not all clinics treat tinnitus, so be sure to check each provider’s services. With the right support, tinnitus can become much more manageable—and you don’t have to figure it out alone. Emily Ostrowski , content manager , Healthy Hearing Emily is an experienced journalist and medical content writer based in Maine. Passionate about delivering enlightening and accurate content, she is committed to empowering people to make informed choices regarding their hearing health. Read more about Emily.
Markdown	[![Healthy Hearing](https://www.healthyhearing.com/img/hh-logo.svg)](https://www.healthyhearing.com/) [Side Menu](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Clinics Find a clinic](https://www.healthyhearing.com/hearing-aids) - [Hearing Loss Hearing Loss Help](https://www.healthyhearing.com/help/hearing-loss) - [Hearing Aids Hearing Aids Help](https://www.healthyhearing.com/help/hearing-aids) - [Hearing Test Online Hearing Test](https://www.healthyhearing.com/help/online-hearing-test) - [News](https://www.healthyhearing.com/report) ![Flag of Canada](https://www.healthyhearing.com/img/country_flags/CA.svg) Are you located in Canada? Schedule a hearing test with [Hearing Directory](https://www.hearingdirectory.ca/hearing-aids). * Find hearing clinics in my country: [![Flag of the United States](https://www.healthyhearing.com/img/country_flags/US.svg)](https://www.healthyhearing.com/hearing-aids) [![Flag of Canada](https://www.healthyhearing.com/img/country_flags/CA.svg)](https://www.hearingdirectory.ca/hearing-aids) Hawaii Alaska Florida New Hampshire Michigan Vermont Maine Rhode Island New York Pennsylvania New Jersey Delaware Maryland Virginia West Virginia Ohio Indiana Illinois Connecticut Wisconsin North Carolina Washington, D.C. Massachusetts Tennessee Arkansas Missouri Georgia South Carolina Kentucky Alabama Louisiana Mississippi Iowa Minnesota Oklahoma Texas New Mexico Kansas Nebraska South Dakota North Dakota Wyoming Montana Colorado Idaho Utah Arizona Nevada Oregon Washington California #### [Hearing loss](https://www.healthyhearing.com/help/hearing-loss) - [Symptoms](https://www.healthyhearing.com/help/hearing-loss/symptoms) - [Types](https://www.healthyhearing.com/help/hearing-loss/types) - [Causes](https://www.healthyhearing.com/help/hearing-loss/causes) - [Tests](https://www.healthyhearing.com/help/hearing-loss/tests) - [Treatment](https://www.healthyhearing.com/help/hearing-loss/treatment) - [Prevention](https://www.healthyhearing.com/help/hearing-loss/prevention) - [Children's hearing loss](https://www.healthyhearing.com/help/hearing-loss/children) - [Noise-induced hearing loss](https://www.healthyhearing.com/help/hearing-loss/noise-induced-hearing-loss) - [Middle ear infections](https://www.healthyhearing.com/help/hearing-loss/middle-ear-infections) #### [Tinnitus](https://www.healthyhearing.com/help/tinnitus) - [Symptoms](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Causes](https://www.healthyhearing.com/help/tinnitus/causes) - [Treatment](https://www.healthyhearing.com/help/tinnitus/relief) - [Meniere's disease](https://www.healthyhearing.com/help/tinnitus/menieres-disease) - [BPPV](https://www.healthyhearing.com/help/tinnitus/bppv) - [Dizziness](https://www.healthyhearing.com/help/tinnitus/dizziness-and-hearing-loss) #### [Assistive listening devices](https://www.healthyhearing.com/help/assistive-listening-devices) - [Amplified phones](https://www.healthyhearing.com/help/assistive-listening-devices/hearing-impaired-phones) - [Captioned phones and caption apps](https://www.healthyhearing.com/help/assistive-listening-devices/captioned-phones) - [Hearing aids and smartphones](https://www.healthyhearing.com/help/assistive-listening-devices/hearing-aid-compatible-phones) - [TV hearing aid and listening devices](https://www.healthyhearing.com/help/assistive-listening-devices/headphones-for-tv) - [FM/DM systems](https://www.healthyhearing.com/help/assistive-listening-devices/fm-systems) - [Alerting devices](https://www.healthyhearing.com/help/assistive-listening-devices/alerting-devices) #### [Hearing aids](https://www.healthyhearing.com/help/hearing-aids) - [Types of hearing aids](https://www.healthyhearing.com/help/hearing-aids/types) - [Technology](https://www.healthyhearing.com/help/hearing-aids/technology) - [Bluetooth](https://www.healthyhearing.com/help/hearing-aids/bluetooth) - [Fitting](https://www.healthyhearing.com/help/hearing-aids/fitting) - [Reviews and comparisons](https://www.healthyhearing.com/help/hearing-aids/reviews-comparisons) - [Prices](https://www.healthyhearing.com/help/hearing-aids/prices) - [Insurance & financial assistance](https://www.healthyhearing.com/help/hearing-aids/insurance-financial-assistance) - [Medicare](https://www.healthyhearing.com/help/hearing-aids/medicare-cover) - [VA](https://www.healthyhearing.com/help/hearing-aids/va) - [Cleaning](https://www.healthyhearing.com/help/hearing-aids/cleaning) - [Repairs](https://www.healthyhearing.com/help/hearing-aids/repairs) - [Batteries](https://www.healthyhearing.com/help/hearing-aids/batteries) - [Accessories](https://www.healthyhearing.com/help/hearing-aids/accessories) - [Children's hearing aids](https://www.healthyhearing.com/help/hearing-aids/children) - [Cochlear implants](https://www.healthyhearing.com/help/hearing-aids/cochlear-implants) - [Bone-anchored hearing systems](https://www.healthyhearing.com/help/hearing-aids/bone-anchored) - [Used hearing aids](https://www.healthyhearing.com/help/hearing-aids/used) - [Hearing aid manufacturers](https://www.healthyhearing.com/hearing-aid-manufacturers) - Menu - [Find a clinic](https://www.healthyhearing.com/hearing-aids) - [Hearing loss](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Hearing loss overview](https://www.healthyhearing.com/help/hearing-loss) - [Symptoms](https://www.healthyhearing.com/help/hearing-loss/symptoms) - [Causes](https://www.healthyhearing.com/help/hearing-loss/causes) - [Tests](https://www.healthyhearing.com/help/hearing-loss/tests) - [Hearing aids](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Hearing aids overview](https://www.healthyhearing.com/help/hearing-aids) - [Types & styles](https://www.healthyhearing.com/help/hearing-aids/types) - [Prices](https://www.healthyhearing.com/help/hearing-aids/prices) - [Insurance & financial assistance](https://www.healthyhearing.com/help/hearing-aids/insurance-financial-assistance) - [Tinnitus](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Tinnitus overview](https://www.healthyhearing.com/help/tinnitus) - [Symptoms](https://www.healthyhearing.com/help/tinnitus/symptoms) - [Relief](https://www.healthyhearing.com/help/tinnitus/relief) - [Online hearing test](https://www.healthyhearing.com/help/online-hearing-test) - [Assistive listening devices](https://www.healthyhearing.com/help/assistive-listening-devices) - [News](https://www.healthyhearing.com/report) - [Sign up for our newsletter](https://www.healthyhearing.com/newsletter) ![A woman talks to her audiologist.](https://www.healthyhearing.com/cloudfiles/images/1580338563hearing-loss-causes-hh19-background.png) 26 \| \| \|---\| \| ![Healthy Hearing](https://www.healthyhearing.com/img/hh-logo.svg) www.HealthyHearing.com \| \| \| \| [Can cognitive behavior therapy help with my tinnitus?](https://www.healthyhearing.com/report/53260-Cognitive-behavior-therapy-tinnitus-ears-ringing-relief) \| \| [Hypothyroidism can cause hearing loss and tinnitus](https://www.healthyhearing.com/report/53318-Thyroid-disease-and-hearing-loss-tinnitus-hypothyroidism-hashimotos) \| \| [Tinnitus and hearing loss during pregnancy: Why does it happen?](https://www.healthyhearing.com/report/53146-Causes-of-tinnitus-and-hearing-loss-during-pregnancy) \| \| [Tinnitus habituation: An essential skill for relief](https://www.healthyhearing.com/report/52940-Tinnitus-habituation-how-to-tune-out-the-ringing-in-your-ears) \| \| [What to know about tinnitus and blood pressure drugs](https://www.healthyhearing.com/report/53446-Tinnitus-blood-pressure-medications-drugs) \| \| [Why anxiety and dizziness often go hand-in-hand](https://www.healthyhearing.com/report/53017-Why-anxiety-dizziness-balance-disorders-and-what-to-do-about-it) \| - [Home](https://www.healthyhearing.com/) - [About us](https://www.healthyhearing.com/about) - [Contact Healthy Hearing](https://www.healthyhearing.com/contact-us) - [RSS feeds](https://www.healthyhearing.com/feeds) - [News & reports](https://www.healthyhearing.com/report) - [Online hearing test](https://www.healthyhearing.com/help/online-hearing-test) - [Terms of use](https://www.healthyhearing.com/terms-of-use) - [Privacy policy](https://www.healthyhearing.com/privacy-policy) - [Sitemap](https://www.healthyhearing.com/sitemap) - [Find a clinic near me](https://www.healthyhearing.com/hearing-aids) - [Hearing loss help](https://www.healthyhearing.com/help/hearing-loss) - [Hearing aids help](https://www.healthyhearing.com/help/hearing-aids) - [Hearing aid manufacturers](https://www.healthyhearing.com/hearing-aid-manufacturers) - [For clinics](https://www.healthyhearing.com/clinic) Get the best of Healthy Hearing delivered to your inbox\!** [Sign up for our newsletter](https://www.healthyhearing.com/newsletter) [HH Facebook page](https://www.facebook.com/healthyhearing) [HH Twitter page](https://x.com/HearingAids) [HH YouTube page](https://www.youtube.com/user/HealthyHearing) In partnership with [![In partnership with Oticon](https://www.healthyhearing.com/img/Oticon_Logo_LCT_250.png)](https://www.oticon.com/?utm_medium=banner&utm_source=HealthyHearingFooter&utm_campaign=Oticonlogo&utm_content=146750_oticonlogo) ![Digital Health Award winner for 2023](https://www.healthyhearing.com/images/dha_winner_logo_f2023.jpg) ![Digital Health Award winner for Fall 2022](https://www.healthyhearing.com/images/dha_winner_logo_f2022.jpg) ![Digital Health Award winner for Fall 2021](https://www.healthyhearing.com/images/dha_winner_logo_f2021.jpg) © Copyright 2026. All Rights Reserved. HealthyHearing.com does not provide medical advice, diagnosis or treatment. This website stores cookies on your computer to customize your website experience and to count your visit. We don’t track you across other websites. You can opt out of our count by choosing "use only necessary cookies". By using our site, you signal that you agree with our [Privacy Policy](https://www.healthyhearing.com/privacy-policy). Use only necessary cookies Accept policy [Connect with clinics near me](https://www.healthyhearing.com/hearing-aids) Not sure? Take our [online hearing test.](https://www.healthyhearing.com/help/online-hearing-test)
Readable Markdown	### Key points: - Tinnitus is characterized as a ringing, buzzing or similar sound in one or both ears. - It's a symptom of many other medical conditions, in particular, hearing loss. - Symptoms can be mild and infrequent or constant and interfere with daily life. Do you have persistent ringing in the ears? You may be experiencing tinnitus—a common condition that, according to The American Tinnitus Association (ATA), affects more than [50 million American adults](https://www.ata.org/about-tinnitus/why-are-my-ears-ringing/). While annoying, it's generally not harmful. Tinnitus can vary from a soft, barely noticeable hum to a loud, distracting roar, and it might be constant or come and go. Understanding your tinnitus symptoms is the first step toward finding relief and getting the help you need. ![A man holds his head, in distress. ](https://www.healthyhearing.com/uploads/images/TinnitusSymptoms_300x200.jpg) Constant ringing in the ears can be difficult to ignore. ## What does tinnitus sound like? "My ears are ringing." That's the standard way most people describe tinnitus, but in reality there can be a lot of variation. You may experience buzzing, hissing, or whistling in one or both of your ears. Additionally, common descriptions include hearing: - Cicadas - Wind - Crickets - Fluorescent lights - Squeals - Grinding steel - Dripping tap water Some people even say it sounds like a motorboat or car engine in their ears. People often experience these phantom sounds in both ears, but you can experience [tinnitus in one ear](https://www.healthyhearing.com/report/53634-Unilateral-tinnitus-ear-ringing-one-ear-only) as well. ### Hearing your heartbeat in your ears? Do you feel like you can hear your pulse or the blood rushing through your head? This is known as [pulsatile tinnitus](https://www.healthyhearing.com/report/53333-Pulsatile-tinnitus-can-hear-heartbeat-pulse). While it can be benign, if you have this symptom it's important to make an appointment with your doctor right away. Some cases of pulsatile tinnitus are linked to serious conditions like cancer, stroke, aneurysm or high blood pressure. Less serious causes include vitamin deficiency and anemia. ## ![Illustration explaining what tinnitus sounds like](https://www.healthyhearing.com/uploads/images/What-does-tinnitus-sound-like-hh19.jpg) ## How long do tinnitus symptoms last? The duration of ringing or buzzing can vary quite a bit from person to person. Occasional bouts of noise that lasts a few seconds is considered "transient" tinnitus and something most people experience from time to time. Chronic tinnitus, on the other hand, means the sounds last longer and happen more regularly. To be considered chronic, a person usually has to experience tinnitus episodes that last at least five minutes and occur at least twice a week. In a 2016 [survey](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5812683/#R1) of American adults with tinnitus, nearly a third reported having symptoms nearly constantly. About the same number of people noticed tinnitus at bedtime. Some people also experience [tinnitus spikes](https://www.healthyhearing.com/report/52824-Tinnitus-spikes-solving-a-difficult-problem), where the sound increases or intensifies temporarily. ## What causes ringing in the ears? Tinnitus is usually considered a symptom of [many different medical conditions](https://www.healthyhearing.com/help/tinnitus/causes), rather than a disease itself. One of the most common causes of tinnitus is hearing loss. In fact, research shows that up to [90% of people](https://www.healthyhearing.com/report/53029-Tinnitus-and-hearing-loss) with tinnitus also have some degree of hearing loss. That’s why, along with the ringing or buzzing in your ears, you might also have trouble understanding speech or picking up high-pitched sounds. However, sometimes a medical cause can't be uncovered. In that case, tinnitus can be considered a chronic disease in and of itself. ### Movement and noise can trigger buzzing in ears for some Different triggers can increase or bring on tinnitus depending on the person, with certain movements and noise bringing on two specific types. - [Somatic tinnitus](https://www.healthyhearing.com/report/53489-Somatic-tinnitus-causes-treatments-and-coping-strategies): Ringing or buzzing changes in some way when you tense, manipulate, or apply pressure to the muscles in your face, head, jaw, or neck. - [Reactive tinnitus](https://www.healthyhearing.com/report/53507-What-is-reactive-tinnitus): Can be triggered by average, everyday sounds at almost any volume. ## Can tinnitus affect mental health? Yes, in particular for people who deal with frequent tinnitus symptoms. Living with constant ringing in your ears can be frustrating. It may make it harder to sleep, focus, or get through your day the way you used to. Over time, this can lead to increased stress or anxiety—especially if tinnitus is affecting your work or daily routines. Many people who have tinnitus often describe a connection between [tinnitus perception and stress](https://www.healthyhearing.com/report/52859-How-high-stress-can-lead-to-hearing-loss). It can lead some to suffer from depression or even [thoughts of suicide](https://www.healthyhearing.com/report/52989-Tinnitus-and-suicide) in response to the persistent buzzing or ringing that feels inescapable. In addition to medical treatments, behavioral strategies can make the sound easier to cope with as well as improve your mental health and quality of life. ## Treatment options for tinnitus Sometimes treating the cause of your tinnitus (such as removing an earwax blockage) can resolve the buzzing in your ear. However, there is no universal cure. Instead, [tinnitus treatment options](https://www.healthyhearing.com/help/tinnitus/relief) focus more on managing symptoms and can include things like hearing aids, habituation, sound masking and cognitive behavioral techniques. ### Why tracking your tinnitus symptoms can help Having a good grasp of the sounds you hear, when you hear them and how often you hear them may be able to help your hearing care professional or physician determine the best way to treat your tinnitus. Keeping a symptom diary for a few weeks is a good idea. ## What to expect during a tinnitus evaluation If tinnitus is taking a toll on your quality of life, seek an evaluation from a hearing specialist. At your appointment, they’ll likely ask a series of questions to get a full picture of your symptoms, such as: - How long have you been experiencing tinnitus? - Is it constant or does it come and go? - Are certain times of day worse than others? - Which ear is affected—or is it both? - How loud is the sound? - Is the pitch high or low? - Is it mildly annoying or very disruptive? - Do things like loud noise or caffeine make it worse? - Does the sound ever change? - Do you also notice signs of hearing loss? ## Get help from a hearing professional Before your first visit, take time to note your symptoms, when they occur, and what makes them better or worse. This information will help your provider make the most of your evaluation. If you're ready to take the next step, visit our [directory of hearing care providers](https://www.healthyhearing.com/hearing-aids). Not all clinics treat tinnitus, so be sure to check each provider’s services. With the right support, tinnitus can become much more manageable—and you don’t have to figure it out alone. ### Emily Ostrowski, content manager, Healthy Hearing ![Emily Ostrowski](https://www.healthyhearing.com/images/about-emily-ostrowski.jpg)Emily is an experienced journalist and medical content writer based in Maine. Passionate about delivering enlightening and accurate content, she is committed to empowering people to make informed choices regarding their hearing health. [Read more about Emily.](https://www.healthyhearing.com/about#emilyostrowski)
Shard	26 (laksa)
Root Hash	14407372978419928026
Unparsed URL	com,healthyhearing!www,/help/tinnitus/symptoms s443