🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 43 (from laksa195)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa043.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/","crawl_time":1776065975,"first_indexed_time":1425098003,"http_code":200,"src_unparsed":"au,com,healthshare!www,\/questions\/2297-what-are-the-symptoms-of-insomnia\/ s443","src_root_hash":"16055190671520022243","history_drop_reason":null,"meta_title":"What are the symptoms of Insomnia? | HealthShare","meta_descriptions":[],"attrs_boilerpipe_text":"The key symptoms of insomnia are:\n \nTrouble getting to sleep, or\nTrouble staying asleep, or\nWaking feeling unrefreshed\n \nThere are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available.\n \nFor more information on insomnia\nclick here\n.","attrs_markdown":"Please verify your email address  to receive email notifications.\n\nChange email\n\n**Send verification**\n\nEnter your email address\n\nWe have sent you a verification email. Please check your inbox and spam folder.\n\nUnable to send verification, please refresh and try again later.\n\nSponsored\n\n- Share this Page\n\n- ##### Q\\&A with Australian Health Practitioners\n  # What are the symptoms of Insomnia?\n  ###### Related Topics\n  [Insomnia](https:\/\/www.healthshare.com.au\/community\/health-challenges\/insomnia\/ \"Insomnia\")   [Sleep Medicine](https:\/\/www.healthshare.com.au\/community\/healthy-living\/sleep-medicine\/ \"Sleep Medicine\")\n  I have trouble sleeping at nigth, how do i know if this is insomnia? what are the key signs?\n  - ###### 2 answers\n  - [![Sleep Health Foundation](https:\/\/www.healthshare.com.au\/storage\/avatars\/SleepHealth-LOGOCMYK.jpg.30x30_q85_box-0,0,120,120_detail.jpg)](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/#answers-46835 \"\n                                                        \n                                                            Sleep Health Foundation\n                                                        \n                                                    \")\n  - [![Joe Gubbay](https:\/\/www.healthshare.com.au\/storage\/avatars\/_MG_7659-Edit_-_Copy.jpg.30x30_q85_box-0,55,578,634_detail.jpg)](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/#answers-47037 \"\n                                                        \n                                                            Joe Gubbay\n                                                        \n                                                    \")\n  \n  [answer this question](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/#answer)\n- [Find a professional to answer your question Find a professional to answer your question Search Now](https:\/\/www.healthshare.com.au\/directory\/find-a-health-professional\/)\n- ### 0\n  Agrees\n  \n  ### 0\n  Thanks\n  \n  [![Sleep Health Foundation](https:\/\/www.healthshare.com.au\/storage\/avatars\/SleepHealth-LOGOCMYK.jpg.60x60_q85_box-0,0,120,120_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/organisation\/sleep-health-foundation\/ \"Sleep Health Foundation\")\n  \n  ### [Sleep Health Foundation](https:\/\/www.healthshare.com.au\/profile\/organisation\/sleep-health-foundation\/ \"Sleep Health Foundation\")\n  ###### The Sleep Health Foundation is dedicated to raising awareness of the importance of ‘valuing sleep’ as part of a healthy lifestyle alongside regular exercise, a … [View Profile](https:\/\/www.healthshare.com.au\/profile\/organisation\/sleep-health-foundation\/)\n  The key symptoms of insomnia are:  \n     \n  Trouble getting to sleep, or  \n  Trouble staying asleep, or  \n  Waking feeling unrefreshed  \n     \n  There are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available.  \n     \n  For more information on insomnia [click here](http:\/\/www.sleephealthfoundation.org.au\/pdfs\/Insomnia.pdf).\n  \n  ###### [Reply to this post](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n  ·\n  \n  ###### [Report](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n  \n  Thanks\n  \n  ##### Report this post\n  You must be a HealthShare member to report this post.  [Log in]()  to your account or  [Sign up]()  now (it's free).\n- ### 0\n  Agrees\n  \n  ### 0\n  Thanks\n  \n  [![Joe Gubbay](https:\/\/www.healthshare.com.au\/storage\/avatars\/_MG_7659-Edit_-_Copy.jpg.60x60_q85_box-0,55,578,634_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/91089-joe-gubbay\/ \"Joe Gubbay\")\n  \n  ### [Joe Gubbay](https:\/\/www.healthshare.com.au\/profile\/professional\/91089-joe-gubbay\/ \"Joe Gubbay\")\n  Clinical Psychologist, Counsellor, Psychologist, Psychotherapist\n  ###### I have worked in public hospitals as well as private practice over the past 25 years. As a clinical psychologist I treat depression, social anxiety, … [View Profile](https:\/\/www.healthshare.com.au\/profile\/professional\/91089-joe-gubbay\/)\n  Insomnia really is just the label for having trouble sleeping - so I'd say you've got it!   \n    \n  In “Primary Insomnia”, the trouble sleeping is the main complaint. This is distinguished from disturbed sleep that is a consequence of some other problem, such as depression or anxiety, or even a physical medical condition.\n  \n  ###### [Reply to this post](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n  ·\n  \n  ###### [Report](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n  \n  Thanks\n  \n  ##### Report this post\n  You must be a HealthShare member to report this post.  [Log in]()  to your account or  [Sign up]()  now (it's free).\n#### You may also like these related questions\n- ### [What can I do for my disturbed sleep?](https:\/\/www.healthshare.com.au\/questions\/48541-what-can-i-do-for-my-disturbed-sleep\/)\n  I am 55 year old female. I am reasonably fit and healthy. I am going through menopause and do not suffer with hot flushes. I take promensil daily. I do not drink alcohol, do not smoke and only drink …\n  [Insomnia](https:\/\/www.healthshare.com.au\/community\/health-challenges\/insomnia\/ \"Insomnia\")   [Menopause](https:\/\/www.healthshare.com.au\/community\/health-challenges\/menopause\/ \"Menopause\")   [Sleep Medicine](https:\/\/www.healthshare.com.au\/community\/healthy-living\/sleep-medicine\/ \"Sleep Medicine\")   [Women's Health](https:\/\/www.healthshare.com.au\/community\/health-challenges\/womens-health\/ \"Women's Health\")\n  \n  See More\n  \n  - [3 Answers](https:\/\/www.healthshare.com.au\/questions\/48541-what-can-i-do-for-my-disturbed-sleep\/)\n  - [![Women's Health Queensland Wide](https:\/\/www.healthshare.com.au\/storage\/avatars\/2406_2.png.30x30_q85_box-0,0,256,256_detail.png)](https:\/\/www.healthshare.com.au\/profile\/organisation\/womens-health-queensland-wide\/ \"Women's Health Queensland Wide\")\n  - [![Beverley Aronstan](https:\/\/www.healthshare.com.au\/storage\/avatars\/bev.png.30x30_q85_box-45,100,931,986_detail.png)](https:\/\/www.healthshare.com.au\/profile\/professional\/76706-beverley-aronstan\/ \"Beverley Aronstan\")\n  - [![Lucinda Curran](https:\/\/www.healthshare.com.au\/storage\/avatars\/Lucinda.jpg.30x30_q85_box-0,76,1133,1209_detail.jpg)](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/ \"Lucinda Curran\")\n- ### [Does lucid dreaming interfere with REM sleep cycles?](https:\/\/www.healthshare.com.au\/questions\/48153-does-lucid-dreaming-interfere-with-rem-sleep-cycles\/)\n  [Insomnia](https:\/\/www.healthshare.com.au\/community\/health-challenges\/insomnia\/ \"Insomnia\")   [Sleep Medicine](https:\/\/www.healthshare.com.au\/community\/healthy-living\/sleep-medicine\/ \"Sleep Medicine\")\n  \n  - [3 Answers](https:\/\/www.healthshare.com.au\/questions\/48153-does-lucid-dreaming-interfere-with-rem-sleep-cycles\/)\n  - [![Dr Jeremy Adams](https:\/\/www.healthshare.com.au\/storage\/avatars\/Jeremy_promo.jpg.30x30_q85_box-0,89,390,479_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/118894-dr-jeremy-adams\/ \"Dr Jeremy Adams\")\n  - ![spiiro](https:\/\/www.healthshare.com.au\/static\/images\/empty_avatar.png)\n  - [![Dr Sarah Visser](https:\/\/www.healthshare.com.au\/storage\/avatars\/IMG_3664.JPG.30x30_q85_box-0,518,2592,3110_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/122211-dr-sarah-visser\/ \"Dr Sarah Visser\")\n- ### [Could this skin reaction be linked to my Narcolepsy\/Cataplexy?](https:\/\/www.healthshare.com.au\/questions\/48532-could-this-skin-reaction-be-linked-to-my-narcolepsycataplexy\/)\n  [Allergy](https:\/\/www.healthshare.com.au\/community\/health-challenges\/allergy\/ \"Allergy\")   [Dermatology](https:\/\/www.healthshare.com.au\/community\/health-challenges\/dermatology\/ \"Dermatology\")   [Eczema](https:\/\/www.healthshare.com.au\/community\/health-challenges\/eczema\/ \"Eczema\")   [Environmental Allergies](https:\/\/www.healthshare.com.au\/community\/health-challenges\/environmental-allergies\/ \"Environmental Allergies\")   [Narcolepsy](https:\/\/www.healthshare.com.au\/community\/health-challenges\/narcolepsy\/ \"Narcolepsy\")   [Sleep Medicine](https:\/\/www.healthshare.com.au\/community\/healthy-living\/sleep-medicine\/ \"Sleep Medicine\")\n  \n  See More\n  \n  - [2 Answers](https:\/\/www.healthshare.com.au\/questions\/48532-could-this-skin-reaction-be-linked-to-my-narcolepsycataplexy\/)\n  - [![Dr David Cunnington](https:\/\/www.healthshare.com.au\/storage\/avatars\/DC_photo_medium_square.jpg.30x30_q85_box-5,25,1457,1477_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/91685-dr-david-cunnington\/ \"Dr David Cunnington\")\n  - ![Alex Lee](https:\/\/www.healthshare.com.au\/static\/images\/empty_avatar.png)\n\n##### Featured Question\n[What can I do for my disturbed sleep?](https:\/\/www.healthshare.com.au\/questions\/48541-what-can-i-do-for-my-disturbed-sleep\/)\n\n3 Answers\n\n##### **Related Fact Sheets**\n- [Insomnia during pregnancy](https:\/\/www.healthshare.com.au\/factsheets\/13292-insomnia-during-pregnancy\/)\n- [Sleep hygiene](https:\/\/www.healthshare.com.au\/factsheets\/12492-sleep-hygiene\/)\n- [Insomnia during third trimester of pregnancy](https:\/\/www.healthshare.com.au\/factsheets\/13291-insomnia-during-third-trimester-pregnancy\/)\n- [See More Fact Sheets](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/#moreFactsheets)\n\n##### **Related Questions**\n- [What can I do for my disturbed sleep?](https:\/\/www.healthshare.com.au\/questions\/48541-what-can-i-do-for-my-disturbed-sleep\/)\n  ###### [3 Answers](https:\/\/www.healthshare.com.au\/questions\/48541-what-can-i-do-for-my-disturbed-sleep\/)\n  - [![Women's Health Queensland Wide](https:\/\/www.healthshare.com.au\/storage\/avatars\/2406_2.png.30x30_q85_box-0,0,256,256_detail.png)](https:\/\/www.healthshare.com.au\/profile\/organisation\/womens-health-queensland-wide\/ \"Women's Health Queensland Wide\")\n  - [![Beverley Aronstan](https:\/\/www.healthshare.com.au\/storage\/avatars\/bev.png.30x30_q85_box-45,100,931,986_detail.png)](https:\/\/www.healthshare.com.au\/profile\/professional\/76706-beverley-aronstan\/ \"Beverley Aronstan\")\n  - [![Lucinda Curran](https:\/\/www.healthshare.com.au\/storage\/avatars\/Lucinda.jpg.30x30_q85_box-0,76,1133,1209_detail.jpg)](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/ \"Lucinda Curran\")\n- [Does lucid dreaming interfere with REM sleep cycles?](https:\/\/www.healthshare.com.au\/questions\/48153-does-lucid-dreaming-interfere-with-rem-sleep-cycles\/)\n  ###### [3 Answers](https:\/\/www.healthshare.com.au\/questions\/48153-does-lucid-dreaming-interfere-with-rem-sleep-cycles\/)\n  - [![Dr Jeremy Adams](https:\/\/www.healthshare.com.au\/storage\/avatars\/Jeremy_promo.jpg.30x30_q85_box-0,89,390,479_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/118894-dr-jeremy-adams\/ \"Dr Jeremy Adams\")\n  - ![spiiro](https:\/\/www.healthshare.com.au\/static\/images\/empty_avatar.png)\n  - [![Dr Sarah Visser](https:\/\/www.healthshare.com.au\/storage\/avatars\/IMG_3664.JPG.30x30_q85_box-0,518,2592,3110_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/122211-dr-sarah-visser\/ \"Dr Sarah Visser\")\n- [Could this skin reaction be linked to my Narcolepsy\/Cataplexy?](https:\/\/www.healthshare.com.au\/questions\/48532-could-this-skin-reaction-be-linked-to-my-narcolepsycataplexy\/)\n  ###### [2 Answers](https:\/\/www.healthshare.com.au\/questions\/48532-could-this-skin-reaction-be-linked-to-my-narcolepsycataplexy\/)\n  - [![Dr David Cunnington](https:\/\/www.healthshare.com.au\/storage\/avatars\/DC_photo_medium_square.jpg.30x30_q85_box-5,25,1457,1477_detail.jpg)](https:\/\/www.healthshare.com.au\/profile\/professional\/91685-dr-david-cunnington\/ \"Dr David Cunnington\")\n  - ![Alex Lee](https:\/\/www.healthshare.com.au\/static\/images\/empty_avatar.png)\n\nSponsored\n\n### Empowering Australians to make better health choices\nJoin Now\n\n### Sign up to HealthShare\nAlready a Member? [Log in](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n\n### General Member\n[Join Now](https:\/\/www.healthshare.com.au\/accounts\/signup\/member\/)\n\n### Health Professional\n[Join Now](https:\/\/www.healthshare.com.au\/professional\/signup\/)\n\n[Learn More](https:\/\/www.healthsharedigital.com\/solutions\/referrals\/)\n\n### Log in to HealthShare\nNew to HealthShare? [Sign Up](https:\/\/www.healthshare.com.au\/questions\/2297-what-are-the-symptoms-of-insomnia\/)\n\n## What is a Sponsor?\nTo keep HealthShare free for Members, Sponsors provide financial support to assist with the running costs associated with the services we provide, including site maintenance and continued development, hosting etc. In addition, Sponsors provide thought-leadership and expertise.\n\nThe Sponsor is only responsible for content provided in 1) Sponsored Q�As 2) Sponsored Health Guides. The Sponsor does not control, review or moderate any other areas in HealthShare.\n\n[**HealthShare***.com.au*](https:\/\/www.healthshare.com.au\/)\n\n- [About](https:\/\/www.healthsharedigital.com\/company\/about\/)\n- [Corporate](https:\/\/www.healthsharedigital.com\/)\n- [Partners](https:\/\/www.healthshare.com.au\/all-content-partners\/)\n- [Press](https:\/\/www.healthsharedigital.com\/blog\/media-and-press\/)\n- [Careers](https:\/\/www.healthsharedigital.com\/company\/careers\/)\n\n- [BetterConsult](https:\/\/betterconsult.com\/)\n- [FactSheets](https:\/\/www.healthsharedigital.com\/solutions\/factsheets\/)\n- [Referrals](https:\/\/www.healthsharedigital.com\/solutions\/referrals\/)\n\n- [Get an account](https:\/\/www.healthshare.com.au\/accounts\/signup\/)\n- [Claim profile](https:\/\/www.healthshare.com.au\/professional\/signup\/)\n- [Become a partner](https:\/\/www.healthshare.com.au\/all-content-partners\/)\n- [Advertise with us](https:\/\/www.healthsharedigital.com\/solutions\/health-advertising\/)\n\n- [Contact HealthShare](https:\/\/www.healthshare.com.au\/contact-us\/)\n- [Terms of service](https:\/\/www.healthshare.com.au\/terms-of-service\/)\n- [Privacy policy](https:\/\/www.healthshare.com.au\/privacy-policy\/)\n- [Community guidelines](https:\/\/www.healthshare.com.au\/community-guidelines\/)","attrs_readable_markdown":"The key symptoms of insomnia are:\n\nTrouble getting to sleep, or  \nTrouble staying asleep, or  \nWaking feeling unrefreshed\n\nThere are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available.\n\nFor more information on insomnia [click here](http:\/\/www.sleephealthfoundation.org.au\/pdfs\/Insomnia.pdf).","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

7 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.3 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/
Last Crawled	2026-04-13 07:39:35 (7 days ago)
First Indexed	2015-02-28 04:33:23 (11 years ago)
HTTP Status Code	200
Meta Title	What are the symptoms of Insomnia? \| HealthShare
Meta Description	null
Meta Canonical	null
Boilerpipe Text	The key symptoms of insomnia are: Trouble getting to sleep, or Trouble staying asleep, or Waking feeling unrefreshed There are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available. For more information on insomnia click here .
Markdown	Please verify your email address to receive email notifications. Change email Send verification Enter your email address We have sent you a verification email. Please check your inbox and spam folder. Unable to send verification, please refresh and try again later. Sponsored - Share this Page - ##### Q\&A with Australian Health Practitioners # What are the symptoms of Insomnia? ###### Related Topics [Insomnia](https://www.healthshare.com.au/community/health-challenges/insomnia/ "Insomnia") [Sleep Medicine](https://www.healthshare.com.au/community/healthy-living/sleep-medicine/ "Sleep Medicine") I have trouble sleeping at nigth, how do i know if this is insomnia? what are the key signs? - ###### 2 answers - [![Sleep Health Foundation](https://www.healthshare.com.au/storage/avatars/SleepHealth-LOGOCMYK.jpg.30x30_q85_box-0,0,120,120_detail.jpg)](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/#answers-46835 " Sleep Health Foundation ") - [![Joe Gubbay](https://www.healthshare.com.au/storage/avatars/_MG_7659-Edit_-_Copy.jpg.30x30_q85_box-0,55,578,634_detail.jpg)](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/#answers-47037 " Joe Gubbay ") [answer this question](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/#answer) - [Find a professional to answer your question Find a professional to answer your question Search Now](https://www.healthshare.com.au/directory/find-a-health-professional/) - ### 0 Agrees ### 0 Thanks [![Sleep Health Foundation](https://www.healthshare.com.au/storage/avatars/SleepHealth-LOGOCMYK.jpg.60x60_q85_box-0,0,120,120_detail.jpg)](https://www.healthshare.com.au/profile/organisation/sleep-health-foundation/ "Sleep Health Foundation") ### [Sleep Health Foundation](https://www.healthshare.com.au/profile/organisation/sleep-health-foundation/ "Sleep Health Foundation") ###### The Sleep Health Foundation is dedicated to raising awareness of the importance of ‘valuing sleep’ as part of a healthy lifestyle alongside regular exercise, a … [View Profile](https://www.healthshare.com.au/profile/organisation/sleep-health-foundation/) The key symptoms of insomnia are: Trouble getting to sleep, or Trouble staying asleep, or Waking feeling unrefreshed There are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available. For more information on insomnia [click here](http://www.sleephealthfoundation.org.au/pdfs/Insomnia.pdf). ###### [Reply to this post](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/) · ###### [Report](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/) Thanks ##### Report this post You must be a HealthShare member to report this post. [Log in]() to your account or [Sign up]() now (it's free). - ### 0 Agrees ### 0 Thanks [![Joe Gubbay](https://www.healthshare.com.au/storage/avatars/_MG_7659-Edit_-_Copy.jpg.60x60_q85_box-0,55,578,634_detail.jpg)](https://www.healthshare.com.au/profile/professional/91089-joe-gubbay/ "Joe Gubbay") ### [Joe Gubbay](https://www.healthshare.com.au/profile/professional/91089-joe-gubbay/ "Joe Gubbay") Clinical Psychologist, Counsellor, Psychologist, Psychotherapist ###### I have worked in public hospitals as well as private practice over the past 25 years. As a clinical psychologist I treat depression, social anxiety, … [View Profile](https://www.healthshare.com.au/profile/professional/91089-joe-gubbay/) Insomnia really is just the label for having trouble sleeping - so I'd say you've got it! In “Primary Insomnia”, the trouble sleeping is the main complaint. This is distinguished from disturbed sleep that is a consequence of some other problem, such as depression or anxiety, or even a physical medical condition. ###### [Reply to this post](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/) · ###### [Report](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/) Thanks ##### Report this post You must be a HealthShare member to report this post. [Log in]() to your account or [Sign up]() now (it's free). #### You may also like these related questions - ### [What can I do for my disturbed sleep?](https://www.healthshare.com.au/questions/48541-what-can-i-do-for-my-disturbed-sleep/) I am 55 year old female. I am reasonably fit and healthy. I am going through menopause and do not suffer with hot flushes. I take promensil daily. I do not drink alcohol, do not smoke and only drink … [Insomnia](https://www.healthshare.com.au/community/health-challenges/insomnia/ "Insomnia") [Menopause](https://www.healthshare.com.au/community/health-challenges/menopause/ "Menopause") [Sleep Medicine](https://www.healthshare.com.au/community/healthy-living/sleep-medicine/ "Sleep Medicine") [Women's Health](https://www.healthshare.com.au/community/health-challenges/womens-health/ "Women's Health") See More - [3 Answers](https://www.healthshare.com.au/questions/48541-what-can-i-do-for-my-disturbed-sleep/) - [![Women's Health Queensland Wide](https://www.healthshare.com.au/storage/avatars/2406_2.png.30x30_q85_box-0,0,256,256_detail.png)](https://www.healthshare.com.au/profile/organisation/womens-health-queensland-wide/ "Women's Health Queensland Wide") - [![Beverley Aronstan](https://www.healthshare.com.au/storage/avatars/bev.png.30x30_q85_box-45,100,931,986_detail.png)](https://www.healthshare.com.au/profile/professional/76706-beverley-aronstan/ "Beverley Aronstan") - 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![Alex Lee](https://www.healthshare.com.au/static/images/empty_avatar.png) ##### Featured Question [What can I do for my disturbed sleep?](https://www.healthshare.com.au/questions/48541-what-can-i-do-for-my-disturbed-sleep/) 3 Answers ##### Related Fact Sheets - [Insomnia during pregnancy](https://www.healthshare.com.au/factsheets/13292-insomnia-during-pregnancy/) - [Sleep hygiene](https://www.healthshare.com.au/factsheets/12492-sleep-hygiene/) - [Insomnia during third trimester of pregnancy](https://www.healthshare.com.au/factsheets/13291-insomnia-during-third-trimester-pregnancy/) - [See More Fact Sheets](https://www.healthshare.com.au/questions/2297-what-are-the-symptoms-of-insomnia/#moreFactsheets) ##### Related Questions - [What can I do for my disturbed sleep?](https://www.healthshare.com.au/questions/48541-what-can-i-do-for-my-disturbed-sleep/) ###### [3 Answers](https://www.healthshare.com.au/questions/48541-what-can-i-do-for-my-disturbed-sleep/) - [![Women's Health Queensland Wide](https://www.healthshare.com.au/storage/avatars/2406_2.png.30x30_q85_box-0,0,256,256_detail.png)](https://www.healthshare.com.au/profile/organisation/womens-health-queensland-wide/ "Women's Health Queensland Wide") - 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Readable Markdown	The key symptoms of insomnia are: Trouble getting to sleep, or Trouble staying asleep, or Waking feeling unrefreshed There are many things that can cause sleep to be disturbed in this way, such as physical illness or lifestyle and behavioural factors. So, if you have had trouble with sleep for more than a month, and can't identify any clear trigger that you can change or address, it is important to discuss your sleep difficulty with your doctor. Very effective treatments, that don't necessarily involve medication, such as cognitive behavioural therapy, are available. For more information on insomnia [click here](http://www.sleephealthfoundation.org.au/pdfs/Insomnia.pdf).
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