🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 98 (from laksa073)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa098.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.healthline.com/health/how-to-get-rid-of-dry-cough\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.healthline.com/health/how-to-get-rid-of-dry-cough\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough","crawl_time":1775483596,"first_indexed_time":0,"http_code":200,"src_unparsed":"com,healthline!www,\/health\/how-to-get-rid-of-dry-cough s443","src_root_hash":"11478817528691466898","history_drop_reason":null,"meta_title":"How to Get Rid of a Dry Cough: Medical Treatments and Home Remedies","meta_descriptions":["A dry, hacking cough can be annoying, but it usually isn’t a symptom of anything serious. Most dry coughs can be treated with OTC medications and home remedies."],"attrs_boilerpipe_text":"Humidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case.\nA cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus.\nChildren and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough.\nYou may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms.\nHome remedies for a\ndry cough\nhaven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms.\nSome home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one.\nCough drops (menthol)\nMenthol\ncough drops\nare available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex.\nThat said, it’s a good idea to use these sparingly and according to the package instructions.\nOlder research\nsuggests that using too many menthol cough drops can actually worsen your cough.\nHumidifier\nA\nhumidifier\nis a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue.\nUsing a humidifier in your bedroom at night\nmay help\nloosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping.\nFor young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over.\nSaltwater gargle\nSalt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat.\nA\n2019 study\nfound that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose.\nTo make a saltwater gargle, mix 1\/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and\ngargle\ngently for 30 seconds, then spit. Never swallow the salt water.\nSteam inhalation\nSteam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It\ncan also ease\nsore throat irritation and reduce coughs.\nHeat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes.\nYou can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air.\nImportant\nDon’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways.\nYes, some foods and drinks can help ease symptoms associated with a dry cough.\nHowever, some foods can also cause a dry cough. The cough can be a symptom of\nfood allergies\nor acid reflux.\nHigh fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods\ncan also worsen\nacid reflux symptoms, like a dry cough.\nIf you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops.\nAlways consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play.\nSoup, broth, tea, or another hot beverage\nWarm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats.\nWarm liquids also help keep you hydrated, which is essential to the healing process.\nIn general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly.\nAim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended.\nHoney\nHoney\nhas anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats.\nTry adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns.\nA\nreview\nfound that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin.\nCaution\nChildren 12 months and younger should not\nbe given honey because of the risk of choking and\nbotulism\n. For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first.\nHerbs\nSome\nherbs\nmay have anti-inflammatory properties that could help reduce the swelling in your throat.\nHerbs can also offer\nantioxidants\n, which can help boost your immune system.\nthyme\npeppermint\nlicorice root\nmarshmallow root\nmarjoram\nginger\nYou can\nadd herbs to your diet\nby brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store.\nBeware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you.\nBromelain\nBromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration.\nTaking vitamins and certain supplements, such as probiotics, could also help with a dry cough.\nBut it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough.\nVitamins\nVitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example,\nvitamin C\nplays an important role in your immune system.\nTo get the most bang for your buck, consider a\nmultivitamin\nat your local drugstore.\nProbiotics\nProbiotics\nare healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria\nkeeps\nyour gut healthy and strengthens your immune system so you can fight off infections.\nDry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance.\nDecongestants\nDecongestants\nare OTC medications that treat congestion in the nose and sinuses.\nWhen you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen\npostnasal drip\n.\nSeveral types of decongestants are available, but the most\ncommon\nbrand-name decongestants in the United States include\npseudoephedrine\n(Sudafed) and oxymetazoline (Afrin).\nChoose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults.\nImportant\nTo avoid severe side effects, children under age 12 years\nshould not take\ndecongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate.\nCough suppressants and expectorants\nThere are really two types of OTC cough medications: cough suppressants and cough expectorants.\nCough suppressants (antitussives):\nThese medications\nquiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan (\nRobitussin\n, Delsym, Theraflu Thin Strips Cough).\nExpectorants:\nThese are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin (\nMucinex\n,\nRobitussin Cough Congestion\n, Vicks DayQuil).\nPrescription medications\nIf OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe:\nan oral antihistamine for seasonal allergies\ninhaled\ncorticosteroids\nfor asthma\nantibiotics for infections\nacid blockers for acid reflux\nThere isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation.\nThere are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed.\nYou can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward\nnighttime coughing\n. In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep.\nMost coughs go away within about\n3 weeks.\nContact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain.\nA dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions.\nIn most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles.","attrs_markdown":"- Health Conditions\n  Health Conditions\n  \n  [All](https:\/\/www.healthline.com\/directory\/topics)\n  \n  - [Breast Cancer](https:\/\/www.healthline.com\/breast-cancer)\n  - [Cancer Care](https:\/\/www.healthline.com\/cancer-care)\n  - [Caregiving for Alzheimer's Disease](https:\/\/www.healthline.com\/alzheimers-disease)\n  - [Chronic Kidney Disease](https:\/\/www.healthline.com\/ckd)\n  - [Chronic Obstructive Pulmonary Disease (COPD)](https:\/\/www.healthline.com\/copd)\n  - 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Connect with us for all things health.\n\nSubscribe\n\n[Nutrition](https:\/\/www.healthline.com\/nutrition)\n\n- Meal Kits\n  - [Overview](https:\/\/www.healthline.com\/nutrition\/meal-kits)\n  - [Diets](https:\/\/www.healthline.com\/nutrition\/meal-kits\/diets)\n  - [Meal Kits](https:\/\/www.healthline.com\/nutrition\/meal-kits\/meal-kit-reviews)\n  - [Prepared Meals](https:\/\/www.healthline.com\/nutrition\/meal-kits\/prepared-meal-reviews)\n  - [Comparisons](https:\/\/www.healthline.com\/nutrition\/meal-kits\/comparisons)\n  - [Grocery Delivery](https:\/\/www.healthline.com\/nutrition\/meal-kits\/grocery-delivery)\n- [Special Diets](https:\/\/www.healthline.com\/nutrition\/diets)\n- [Healthy Eating](https:\/\/www.healthline.com\/nutrition\/food-and-nutrients)\n- [Food Freedom](https:\/\/www.healthline.com\/nutrition\/food-freedom)\n- [Conditions](https:\/\/www.healthline.com\/nutrition\/nutrition-for-conditions)\n- [Feel Good Food](https:\/\/www.healthline.com\/nutrition\/feel-good-food)\n- [Products](https:\/\/www.healthline.com\/reviews\/nutrition-products)\n- [Vitamins & Supplements](https:\/\/www.healthline.com\/nutrition\/vitamins-and-supplements)\n- [Sustainability](https:\/\/www.healthline.com\/program\/the-sustainable-table)\n- [Weight Management](https:\/\/www.healthline.com\/nutrition\/weight-management)\n\n# How to Treat a Dry Cough Naturally\n![](https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2023\/03\/Helen-Chen-Headshot-500x500-Bio.png?w=105&h=105)\n\n[Medically reviewed]() by [Helen Chen MCMSc, PA-C]() — Written by [The Healthline Editorial Team]() —  [Updated on March 25, 2026]()\n\n- [At-home treatments](https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough#at-home-treatments)\n- [Dietary effects](https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough#dietary-effects)\n- [Vitamins and supplements](https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough#vitamins-and-supplements)\n- [Medications](https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough#medications)\n- [Takeaway](https:\/\/www.healthline.com\/health\/how-to-get-rid-of-dry-cough#takeaway)\n\nHumidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case.\n\nA cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus.\n\nChildren and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough.\n\nYou may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms.\n\n## [At-home treatments for a dry cough]()\nHome remedies for a [dry cough](https:\/\/www.healthline.com\/health\/dry-cough) haven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms.\n\nSome home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one.\n\n**»MORE:**[Learn more about dry cough symptoms and possible causes.](https:\/\/www.healthline.com\/health\/dry-cough)\n\n### Cough drops (menthol)\nMenthol [cough drops](https:\/\/www.healthline.com\/health\/can-you-overdose-on-cough-drops) are available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex.\n\nThat said, it’s a good idea to use these sparingly and according to the package instructions. [Older research](https:\/\/pubmed.ncbi.nlm.nih.gov\/29535234\/) suggests that using too many menthol cough drops can actually worsen your cough.\n\n### Humidifier\nA [humidifier](https:\/\/www.healthline.com\/health\/humidifiers-and-health) is a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue.\n\nUsing a humidifier in your bedroom at night [may help](https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2020\/11\/ColdFlu_Vend_RespiratoryPneumonia_english.pdf) loosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping.\n\nFor young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over.\n\n### Saltwater gargle\nSalt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat.\n\nA [2019 study](https:\/\/www.nature.com\/articles\/s41598-018-37703-3) found that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose.\n\nTo make a saltwater gargle, mix 1\/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and [gargle](https:\/\/www.healthline.com\/health\/salt-water-gargle) gently for 30 seconds, then spit. Never swallow the salt water.\n\n### Steam inhalation\nSteam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It [can also ease](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6483632\/) sore throat irritation and reduce coughs.\n\nHeat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes.\n\nYou can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air.\n\n> **Important**\n> \n> Don’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways.\n\n## [Can food or beverages affect your dry cough?]()\nYes, some foods and drinks can help ease symptoms associated with a dry cough.\n\nHowever, some foods can also cause a dry cough. The cough can be a symptom of [food allergies](https:\/\/www.healthline.com\/nutrition\/common-food-allergies) or acid reflux.\n\nHigh fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods [can also worsen](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8055252\/) acid reflux symptoms, like a dry cough.\n\nIf you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops.\n\nAlways consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play.\n\n### Soup, broth, tea, or another hot beverage\nWarm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats.\n\nWarm liquids also help keep you hydrated, which is essential to the healing process.\n\nIn general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly.\n\nAim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended.\n\n### Honey\n[Honey](https:\/\/www.healthline.com\/nutrition\/10-benefits-of-honey) has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats.\n\nTry adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns.\n\nA [review](https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD007094.pub5\/full) found that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin.\n\n> **Caution**\n> \n> Children 12 months and younger should notbe given honey because of the risk of choking and [botulism](https:\/\/www.healthline.com\/health\/botulism). For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first.\n### Herbs\nSome [herbs](https:\/\/www.healthline.com\/nutrition\/10-healthy-herbs-and-spices) may have anti-inflammatory properties that could help reduce the swelling in your throat.\n\nHerbs can also offer [antioxidants](https:\/\/www.healthline.com\/nutrition\/antioxidants-explained), which can help boost your immune system.\n\nConsider the following herbs to [soothe some of your symptoms](https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6783935\/):\n\n- [thyme](https:\/\/www.healthline.com\/health\/health-benefits-of-thyme)\n- [peppermint](https:\/\/www.healthline.com\/nutrition\/peppermint-tea)\n- [licorice root](https:\/\/www.healthline.com\/health\/licorice-the-sweet-root)\n- [marshmallow root](https:\/\/www.healthline.com\/health\/food-nutrition\/marshmallow-root)\n- [marjoram](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5871212\/)\n- [ginger](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8616613\/)\n\nYou can [add herbs to your diet](https:\/\/www.healthline.com\/health\/cold-flu\/home-remedies-for-dry-cough) by brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store.\n\nBeware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you.\n\n### Bromelain\n[Bromelain](https:\/\/www.healthline.com\/health\/bromelain) is an enzyme found in pineapeples. It has powerful [anti-inflammatory properties](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8709142\/) that may help reduce swollen and irritated throat tissue.\n\nBromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration.\n\n## [Vitamins and supplements]()\nTaking vitamins and certain supplements, such as probiotics, could also help with a dry cough.\n\nBut it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough.\n\n### Vitamins\nVitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example, [vitamin C](https:\/\/www.healthline.com\/nutrition\/does-vitamin-c-help-with-colds) plays an important role in your immune system.\n\nTo get the most bang for your buck, consider a [multivitamin](https:\/\/www.healthline.com\/nutrition\/do-multivitamins-work) at your local drugstore.\n\n### Probiotics\n[Probiotics](https:\/\/www.healthline.com\/nutrition\/probiotics-101) are healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria [keeps](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7871912\/) your gut healthy and strengthens your immune system so you can fight off infections.\n\n### Avoid irritants in the environment\nWhen irritants enter your respiratory system, they can trigger the cough reflex and slow down the healing process. Common irritants include smoke, dust, pollen, or perfumes.\n\nConsider taking these measures to help make your environment less triggering:\n\n- **Use an air purifier:** [Air purifiers](https:\/\/www.healthline.com\/health\/air-purifier-for-allergies) help clear the air of allergens and irritants like dust, pollen, and pet dander.\n- **Cool-mist humidifier:** Dry air outside or in your home can irritate a cough. Heated air is especially irritating for coughs. A humidifier [adds](https:\/\/www.trs.texas.gov\/Pages\/healthcare_news_202303_coping_allergies.aspx) moisture back into the air, which can help keep your nasal passageways lubricated.\n- **Eliminate smoke:** Smoke from cigarettes, vaping pens, or cannabis can irritate your throat and worsen a dry cough.\n\n**»MORE:**[Explore more on allergy coughs and what could be causing this cough.](https:\/\/www.healthline.com\/health\/allergies\/allergy-cough)\n\n## [Do you need medications to manage a dry cough?]()\nDry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance.\n\n### Decongestants\n[Decongestants](https:\/\/www.healthline.com\/health\/best-otc-sinus-decongestants) are OTC medications that treat congestion in the nose and sinuses.\n\nWhen you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen [postnasal drip](https:\/\/www.healthline.com\/health\/postnasal-drip).\n\nSeveral types of decongestants are available, but the most [common](https:\/\/medi-calrx.dhcs.ca.gov\/cms\/medicalrx\/static-assets\/documents\/provider\/forms-and-information\/cdl\/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf) brand-name decongestants in the United States include [pseudoephedrine](https:\/\/www.healthline.com\/health\/allergies\/pseudoephendrine-vs-phenylephrine) (Sudafed) and oxymetazoline (Afrin).\n\nChoose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults.\n\n> **Important**\n> \n> To avoid severe side effects, children under age 12 years [should not take](https:\/\/www.healthline.com\/health-news\/parents-advised-not-to-give-decongestants-to-young-children) decongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate.\n### Cough suppressants and expectorants\nThere are really two types of OTC cough medications: cough suppressants and cough expectorants.\n\n- **Cough suppressants (antitussives):** [These medications](https:\/\/www.healthline.com\/health\/common-cold-drugs) quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan ([Robitussin](https:\/\/www.healthline.com\/health\/cold-and-flu\/robitussin-dm), Delsym, Theraflu Thin Strips Cough).\n- **Expectorants:** These are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin ([Mucinex](https:\/\/www.healthline.com\/health\/cold-flu\/mucinex-mucinex-DM), [Robitussin Cough Congestion](https:\/\/www.healthline.com\/health\/cough\/robitussin-vs-mucinex), Vicks DayQuil).\n### Prescription medications\nIf OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe:\n\n- an oral antihistamine for seasonal allergies\n- inhaled [corticosteroids](https:\/\/www.healthline.com\/health\/corticosteroids-what-are-they) for asthma\n- antibiotics for infections\n- acid blockers for acid reflux\n\n**»MORE:**[Explore different medications that can help with coughs, colds, and sinus issues.](https:\/\/www.healthline.com\/health\/best-cold-medicine)\n\n### What is the fastest way to cure a dry cough?\nThere isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation.\n\nThere isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation.\n\n### What reduces a dry cough?\nThere are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed.\n\nThere are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed.\n\n### How can I stop a dry cough at night?\nYou can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https:\/\/www.healthline.com\/health\/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep.\n\nYou can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https:\/\/www.healthline.com\/health\/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep.\n\n### How long can a dry cough last?\nMost coughs go away within about [3 weeks.](https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/lungs-and-airways\/cough\/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain.\n\nMost coughs go away within about [3 weeks.](https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/lungs-and-airways\/cough\/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain.\n\n## [The takeaway]()\nA dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions.\n\nIn most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles.\n\n[Read this article in Spanish.](https:\/\/www.healthline.com\/health\/es\/como-deshacerse-de-la-tos-seca)\n\n### How we reviewed this article:\nSources\n\nHistory\n\nHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our [editorial policy](https:\/\/www.healthline.com\/about\/process).\n\n- <https:\/\/www.trs.texas.gov\/Pages\/healthcare_news_202303_coping_allergies.aspx>\n- Achoo! Coping with Texas allergies. (2023).\n- <https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2020\/11\/ColdFlu_Vend_RespiratoryPneumonia_english.pdf>\n- All about respiratory illnesses and pneumonia. (n.d.).\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7152362\/>\n- Barrett B. (2018). Viral upper respiratory infection.\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5871212\/>\n- Bina F, et al. (2017). Sweet marjoram: A review of ethnopharmacology, phytochemistry, and biological activities.\n- <https:\/\/myhealth.alberta.ca\/Health\/aftercareinformation\/pages\/conditions.aspx?hwid=uf7124>\n- Cough: Care instructions. (2022).\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7871912\/>\n- Darbandi A, et al. (2021). The effect of probiotics on respiratory tract infection with special emphasis on COVID-19: Systemic review 2010–20.\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8709142\/>\n- Hikisz P, et al. (2021). Beneficial properties of bromelain.\n- <https:\/\/pubmed.ncbi.nlm.nih.gov\/29535234\/>\n- Johnson D, et al. (2018). Menthol cough drops: Cause for concern?\n- <https:\/\/www.nhsinform.scot\/long-term-effects-of-covid-19-long-covid\/signs-and-symptoms\/long-covid-cough>\n- Long COVID: Cough. (2023).\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8616613\/>\n- Luković E, et al. (2021). Ginger metabolites and metabolite-inspired synthetic products modulate intracellular calcium and relax airway smooth muscle.\n- <https:\/\/medi-calrx.dhcs.ca.gov\/cms\/medicalrx\/static-assets\/documents\/provider\/forms-and-information\/cdl\/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf>\n- Medi-Cal Rx contract drugs list. (2023).\n- <https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/lungs-and-airways\/cough\/>\n- Cough. (2023).\n- <https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD007094.pub5\/full>\n- Oduwole O, et al. (2018). Honey for acute cough in children.\n- <https:\/\/www.nature.com\/articles\/s41598-018-37703-3>\n- Ramalingam S, et al. (2019). A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold.\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6483632\/>\n- Singh M, et al. (2017). Heated, humidified air for the common cold.\n- <https:\/\/www.health.harvard.edu\/staying-healthy\/that-nagging-cough>\n- That nagging cough. (2019).\n- <https:\/\/www.nccih.nih.gov\/health\/vitamins-and-minerals>\n- Vitamins and minerals. (2018).\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6783935\/>\n- Wijesundara NM, et al. (2019). Herbal tea for the management of pharyngitis: Inhibition of *Streptococcus pyogenes* growth and biofilm formation by herbal infusions.\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6340691\/>\n- Yilmaz I. (2019). Angiotensin-converting enzyme inhibitors induce cough.\n- <https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8055252\/>\n- Zhang M, et al. (2021). Dietary and lifestyle factors related to gastroesophageal reflux disease: A systematic review.\n\nShare this article\n\n![](https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2023\/03\/Helen-Chen-Headshot-500x500-Bio.png?w=105&h=105)\n\n[Medically reviewed]() by [Helen Chen MCMSc, PA-C]() — Written by [The Healthline Editorial Team]() —  [Updated on March 25, 2026]()\n\n## related stories\n- [What Does My Type of Cough Mean?](https:\/\/www.healthline.com\/health\/types-of-coughs?utm_source=ReadNext)\n- [10 Essential Oils for Your Cough](https:\/\/www.healthline.com\/health\/essential-oils-for-cough?utm_source=ReadNext)\n- [Should I Be Worried About My Dry Cough?](https:\/\/www.healthline.com\/health\/managing-idiopathic-pulmonary-fibrosis\/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext)\n- [Judge Blocks RFK Jr.’s Child Vaccine Policies, Says They Disregard Science](https:\/\/www.healthline.com\/health-news\/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext)\n- [Pediatricians Release Child Vaccine Recommendations That Break With CDC](https:\/\/www.healthline.com\/health-news\/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext)\n\n### Read this next\n- [What Does My Type of Cough Mean?](https:\/\/www.healthline.com\/health\/types-of-coughs?utm_source=ReadNext)\n  \n  [Learn about the differences between types of coughs, such as wet and dry coughs, croup coughs, and violent coughing fits.](https:\/\/www.healthline.com\/health\/types-of-coughs?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health\/types-of-coughs?utm_source=ReadNext)\n- [10 Essential Oils for Your Cough](https:\/\/www.healthline.com\/health\/essential-oils-for-cough?utm_source=ReadNext)\n  \n  Medically reviewed by [Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP](https:\/\/www.healthline.com\/medical-team)\n  \n  [Interested in using essential oils to help treat your cough? Discover 10 types of essential oils that can help soothe your symptoms.](https:\/\/www.healthline.com\/health\/essential-oils-for-cough?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health\/essential-oils-for-cough?utm_source=ReadNext)\n- [Should I Be Worried About My Dry Cough?](https:\/\/www.healthline.com\/health\/managing-idiopathic-pulmonary-fibrosis\/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext)\n  \n  Medically reviewed by [Elaine K. Luo, M.D.](https:\/\/www.healthline.com\/medical-team)\n  \n  [A dry cough could be a sign of something serious, such as chronic lung disease. Here are a few reasons you should get that persistent cough checked by…](https:\/\/www.healthline.com\/health\/managing-idiopathic-pulmonary-fibrosis\/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health\/managing-idiopathic-pulmonary-fibrosis\/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext)\n- [Judge Blocks RFK Jr.’s Child Vaccine Policies, Says They Disregard Science](https:\/\/www.healthline.com\/health-news\/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext)\n  \n  [A federal judge has struck down HHS Health Secretary Robert F. Kennedy Jr.'s childhood vaccination policies and blocked his appointments to the…](https:\/\/www.healthline.com\/health-news\/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext)\n- [Pediatricians Release Child Vaccine Recommendations That Break With CDC](https:\/\/www.healthline.com\/health-news\/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext)\n  \n  [The American Academy of Pediatrics has released new vaccine guidance, counteracting that of the CDC.](https:\/\/www.healthline.com\/health-news\/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext)\n- [Pediatricians, Major Medical Groups Ignore RFK Jr.’s New Vaccine Schedule](https:\/\/www.healthline.com\/health-news\/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext)\n  \n  [Pediatric medical professionals are pushing back against new CDC recommendations that implemented major changes to the childhood immunization schedule.](https:\/\/www.healthline.com\/health-news\/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext)\n- [U.S. May Lose Measles-Free Status Amid Outbreaks in South Carolina, Other States](https:\/\/www.healthline.com\/health-news\/us-measles-outbreak-2026?utm_source=ReadNext)\n  \n  [The U.S. may lose its measles-free status, which it has held since 2000. Experts say vaccine hesitancy may be fueling measles outbreaks, most recently…](https:\/\/www.healthline.com\/health-news\/us-measles-outbreak-2026?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/us-measles-outbreak-2026?utm_source=ReadNext)\n- [HHS Overhauls Childhood Vaccine Schedule, Recommending Fewer Shots](https:\/\/www.healthline.com\/health-news\/new-cdc-childhood-vaccination-guidelines?utm_source=ReadNext)\n  \n  [New CDC childhood vaccination guidelines reduce the number of primarily targeted diseases from 16 to what the Department of Health and Human Services…](https:\/\/www.healthline.com\/health-news\/new-cdc-childhood-vaccination-guidelines?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/new-cdc-childhood-vaccination-guidelines?utm_source=ReadNext)\n- [Drugstore Nasal Spray May Cut COVID-19 Risk by 69%, Cold Risk by 71%](https:\/\/www.healthline.com\/health-news\/common-nasal-spray-may-prevent-covid-19-study?utm_source=ReadNext)\n  \n  [Researchers say people using a common allergy nasal spray, azelastine, were 69% less likely to contract COVID-19. Participants in the trial were…](https:\/\/www.healthline.com\/health-news\/common-nasal-spray-may-prevent-covid-19-study?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/common-nasal-spray-may-prevent-covid-19-study?utm_source=ReadNext)\n- [CDC Panel Adds New Rules to Childhood Vaccine Schedule, COVID Shots](https:\/\/www.healthline.com\/health-news\/cdc-vaccine-panel-acip-new-vaccine-recommendations?utm_source=ReadNext)\n  \n  [Acting CDC director Jim O'Neill recently called for the MMR vaccine to be distributed into three monovalent shots. In September, The CDC’s vaccine…](https:\/\/www.healthline.com\/health-news\/cdc-vaccine-panel-acip-new-vaccine-recommendations?utm_source=ReadNext)\n  \n  [READ MORE](https:\/\/www.healthline.com\/health-news\/cdc-vaccine-panel-acip-new-vaccine-recommendations?utm_source=ReadNext)\n\n© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n- [About Us](https:\/\/www.healthline.com\/about)\n- [Contact Us](https:\/\/www.healthline.com\/about\/contact-us)\n- [Privacy Policy](https:\/\/www.healthline.com\/privacy-policy)\n- Privacy Settings\n- [Advertising Policy](https:\/\/www.healthline.com\/advertising-policy)\n- [Health Topics](https:\/\/www.healthline.com\/directory\/topics)\n\n- [Sitemap](https:\/\/www.healthline.com\/sitemap)\n- [Medical Affairs](https:\/\/www.healthline.com\/medical-team)\n- [Content Integrity](https:\/\/www.healthline.com\/about\/content-integrity)\n- [Newsletters](https:\/\/www.healthline.com\/newsletter-signup)\n- © 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n[About](https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=about)[Careers](https:\/\/rvohealth.com\/careers)[Advertise with us](https:\/\/www.healthlinemedia.com\/advertise?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=advertise)\n\nOUR BRANDS\n\n[Healthline](https:\/\/www.healthline.com\/)[Medical News Today](https:\/\/www.medicalnewstoday.com\/)[Greatist](https:\/\/greatist.com\/)[Psych Central](https:\/\/psychcentral.com\/)[Bezzy](https:\/\/bezzy.com\/)\n\n![](http:\/\/b.scorecardresearch.com\/p?c1=2&c2=38584006&cv=3.9&cj=1&comscorekw=main)","attrs_readable_markdown":"Humidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case.\n\nA cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus.\n\nChildren and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough.\n\nYou may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms.\n\nHome remedies for a [dry cough](https:\/\/www.healthline.com\/health\/dry-cough) haven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms.\n\nSome home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one.\n\nCough drops (menthol)\n\nMenthol [cough drops](https:\/\/www.healthline.com\/health\/can-you-overdose-on-cough-drops) are available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex.\n\nThat said, it’s a good idea to use these sparingly and according to the package instructions. [Older research](https:\/\/pubmed.ncbi.nlm.nih.gov\/29535234\/) suggests that using too many menthol cough drops can actually worsen your cough.\n\nHumidifier\n\nA [humidifier](https:\/\/www.healthline.com\/health\/humidifiers-and-health) is a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue.\n\nUsing a humidifier in your bedroom at night [may help](https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2020\/11\/ColdFlu_Vend_RespiratoryPneumonia_english.pdf) loosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping.\n\nFor young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over.\n\nSaltwater gargle\n\nSalt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat.\n\nA [2019 study](https:\/\/www.nature.com\/articles\/s41598-018-37703-3) found that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose.\n\nTo make a saltwater gargle, mix 1\/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and [gargle](https:\/\/www.healthline.com\/health\/salt-water-gargle) gently for 30 seconds, then spit. Never swallow the salt water.\n\nSteam inhalation\n\nSteam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It [can also ease](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6483632\/) sore throat irritation and reduce coughs.\n\nHeat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes.\n\nYou can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air.\n\n> **Important**\n> \n> Don’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways.\n\nYes, some foods and drinks can help ease symptoms associated with a dry cough.\n\nHowever, some foods can also cause a dry cough. The cough can be a symptom of [food allergies](https:\/\/www.healthline.com\/nutrition\/common-food-allergies) or acid reflux.\n\nHigh fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods [can also worsen](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8055252\/) acid reflux symptoms, like a dry cough.\n\nIf you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops.\n\nAlways consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play.\n\nSoup, broth, tea, or another hot beverage\n\nWarm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats.\n\nWarm liquids also help keep you hydrated, which is essential to the healing process.\n\nIn general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly.\n\nAim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended.\n\nHoney\n\n[Honey](https:\/\/www.healthline.com\/nutrition\/10-benefits-of-honey) has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats.\n\nTry adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns.\n\nA [review](https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD007094.pub5\/full) found that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin.\n\n> **Caution**\n> \n> Children 12 months and younger should notbe given honey because of the risk of choking and [botulism](https:\/\/www.healthline.com\/health\/botulism). For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first.\n\nHerbs\n\nSome [herbs](https:\/\/www.healthline.com\/nutrition\/10-healthy-herbs-and-spices) may have anti-inflammatory properties that could help reduce the swelling in your throat.\n\nHerbs can also offer [antioxidants](https:\/\/www.healthline.com\/nutrition\/antioxidants-explained), which can help boost your immune system.\n\n- [thyme](https:\/\/www.healthline.com\/health\/health-benefits-of-thyme)\n- [peppermint](https:\/\/www.healthline.com\/nutrition\/peppermint-tea)\n- [licorice root](https:\/\/www.healthline.com\/health\/licorice-the-sweet-root)\n- [marshmallow root](https:\/\/www.healthline.com\/health\/food-nutrition\/marshmallow-root)\n- [marjoram](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5871212\/)\n- [ginger](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8616613\/)\n\nYou can [add herbs to your diet](https:\/\/www.healthline.com\/health\/cold-flu\/home-remedies-for-dry-cough) by brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store.\n\nBeware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you.\n\nBromelain\n\nBromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration.\n\nTaking vitamins and certain supplements, such as probiotics, could also help with a dry cough.\n\nBut it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough.\n\nVitamins\n\nVitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example, [vitamin C](https:\/\/www.healthline.com\/nutrition\/does-vitamin-c-help-with-colds) plays an important role in your immune system.\n\nTo get the most bang for your buck, consider a [multivitamin](https:\/\/www.healthline.com\/nutrition\/do-multivitamins-work) at your local drugstore.\n\nProbiotics\n\n[Probiotics](https:\/\/www.healthline.com\/nutrition\/probiotics-101) are healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria [keeps](https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7871912\/) your gut healthy and strengthens your immune system so you can fight off infections.\n\nDry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance.\n\nDecongestants\n\n[Decongestants](https:\/\/www.healthline.com\/health\/best-otc-sinus-decongestants) are OTC medications that treat congestion in the nose and sinuses.\n\nWhen you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen [postnasal drip](https:\/\/www.healthline.com\/health\/postnasal-drip).\n\nSeveral types of decongestants are available, but the most [common](https:\/\/medi-calrx.dhcs.ca.gov\/cms\/medicalrx\/static-assets\/documents\/provider\/forms-and-information\/cdl\/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf) brand-name decongestants in the United States include [pseudoephedrine](https:\/\/www.healthline.com\/health\/allergies\/pseudoephendrine-vs-phenylephrine) (Sudafed) and oxymetazoline (Afrin).\n\nChoose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults.\n\n> **Important**\n> \n> To avoid severe side effects, children under age 12 years [should not take](https:\/\/www.healthline.com\/health-news\/parents-advised-not-to-give-decongestants-to-young-children) decongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate.\n\nCough suppressants and expectorants\n\nThere are really two types of OTC cough medications: cough suppressants and cough expectorants.\n\n- **Cough suppressants (antitussives):** [These medications](https:\/\/www.healthline.com\/health\/common-cold-drugs) quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan ([Robitussin](https:\/\/www.healthline.com\/health\/cold-and-flu\/robitussin-dm), Delsym, Theraflu Thin Strips Cough).\n- **Expectorants:** These are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin ([Mucinex](https:\/\/www.healthline.com\/health\/cold-flu\/mucinex-mucinex-DM), [Robitussin Cough Congestion](https:\/\/www.healthline.com\/health\/cough\/robitussin-vs-mucinex), Vicks DayQuil).\n\nPrescription medications\n\nIf OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe:\n\n- an oral antihistamine for seasonal allergies\n- inhaled [corticosteroids](https:\/\/www.healthline.com\/health\/corticosteroids-what-are-they) for asthma\n- antibiotics for infections\n- acid blockers for acid reflux\n\nThere isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation.\n\nThere are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed.\n\nYou can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https:\/\/www.healthline.com\/health\/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep.\n\nMost coughs go away within about [3 weeks.](https:\/\/www.nhsinform.scot\/illnesses-and-conditions\/lungs-and-airways\/cough\/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain.\n\nA dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions.\n\nIn most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles.","meta_canonical":null}

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Meta Title	How to Get Rid of a Dry Cough: Medical Treatments and Home Remedies
Meta Description	A dry, hacking cough can be annoying, but it usually isn’t a symptom of anything serious. Most dry coughs can be treated with OTC medications and home remedies.
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Boilerpipe Text	Humidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case. A cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus. Children and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough. You may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms. Home remedies for a dry cough haven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms. Some home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one. Cough drops (menthol) Menthol cough drops are available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex. That said, it’s a good idea to use these sparingly and according to the package instructions. Older research suggests that using too many menthol cough drops can actually worsen your cough. Humidifier A humidifier is a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue. Using a humidifier in your bedroom at night may help loosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping. For young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over. Saltwater gargle Salt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat. A 2019 study found that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose. To make a saltwater gargle, mix 1/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and gargle gently for 30 seconds, then spit. Never swallow the salt water. Steam inhalation Steam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It can also ease sore throat irritation and reduce coughs. Heat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes. You can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air. Important Don’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways. Yes, some foods and drinks can help ease symptoms associated with a dry cough. However, some foods can also cause a dry cough. The cough can be a symptom of food allergies or acid reflux. High fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods can also worsen acid reflux symptoms, like a dry cough. If you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops. Always consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play. Soup, broth, tea, or another hot beverage Warm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats. Warm liquids also help keep you hydrated, which is essential to the healing process. In general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly. Aim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended. Honey Honey has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats. Try adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns. A review found that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin. Caution Children 12 months and younger should not be given honey because of the risk of choking and botulism . For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first. Herbs Some herbs may have anti-inflammatory properties that could help reduce the swelling in your throat. Herbs can also offer antioxidants , which can help boost your immune system. thyme peppermint licorice root marshmallow root marjoram ginger You can add herbs to your diet by brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store. Beware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you. Bromelain Bromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration. Taking vitamins and certain supplements, such as probiotics, could also help with a dry cough. But it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough. Vitamins Vitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example, vitamin C plays an important role in your immune system. To get the most bang for your buck, consider a multivitamin at your local drugstore. Probiotics Probiotics are healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria keeps your gut healthy and strengthens your immune system so you can fight off infections. Dry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance. Decongestants Decongestants are OTC medications that treat congestion in the nose and sinuses. When you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen postnasal drip . Several types of decongestants are available, but the most common brand-name decongestants in the United States include pseudoephedrine (Sudafed) and oxymetazoline (Afrin). Choose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults. Important To avoid severe side effects, children under age 12 years should not take decongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate. Cough suppressants and expectorants There are really two types of OTC cough medications: cough suppressants and cough expectorants. Cough suppressants (antitussives): These medications quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan ( Robitussin , Delsym, Theraflu Thin Strips Cough). Expectorants: These are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin ( Mucinex , Robitussin Cough Congestion , Vicks DayQuil). Prescription medications If OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe: an oral antihistamine for seasonal allergies inhaled corticosteroids for asthma antibiotics for infections acid blockers for acid reflux There isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation. There are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed. You can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward nighttime coughing . In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep. Most coughs go away within about 3 weeks. Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain. A dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions. In most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles.
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Subscribe [Nutrition](https://www.healthline.com/nutrition) - Meal Kits - [Overview](https://www.healthline.com/nutrition/meal-kits) - [Diets](https://www.healthline.com/nutrition/meal-kits/diets) - [Meal Kits](https://www.healthline.com/nutrition/meal-kits/meal-kit-reviews) - [Prepared Meals](https://www.healthline.com/nutrition/meal-kits/prepared-meal-reviews) - [Comparisons](https://www.healthline.com/nutrition/meal-kits/comparisons) - [Grocery Delivery](https://www.healthline.com/nutrition/meal-kits/grocery-delivery) - [Special Diets](https://www.healthline.com/nutrition/diets) - [Healthy Eating](https://www.healthline.com/nutrition/food-and-nutrients) - [Food Freedom](https://www.healthline.com/nutrition/food-freedom) - [Conditions](https://www.healthline.com/nutrition/nutrition-for-conditions) - [Feel Good Food](https://www.healthline.com/nutrition/feel-good-food) - [Products](https://www.healthline.com/reviews/nutrition-products) - [Vitamins & Supplements](https://www.healthline.com/nutrition/vitamins-and-supplements) - [Sustainability](https://www.healthline.com/program/the-sustainable-table) - [Weight Management](https://www.healthline.com/nutrition/weight-management) # How to Treat a Dry Cough Naturally ![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2023/03/Helen-Chen-Headshot-500x500-Bio.png?w=105&h=105) [Medically reviewed]() by [Helen Chen MCMSc, PA-C]() — Written by [The Healthline Editorial Team]() — [Updated on March 25, 2026]() - [At-home treatments](https://www.healthline.com/health/how-to-get-rid-of-dry-cough#at-home-treatments) - [Dietary effects](https://www.healthline.com/health/how-to-get-rid-of-dry-cough#dietary-effects) - [Vitamins and supplements](https://www.healthline.com/health/how-to-get-rid-of-dry-cough#vitamins-and-supplements) - [Medications](https://www.healthline.com/health/how-to-get-rid-of-dry-cough#medications) - [Takeaway](https://www.healthline.com/health/how-to-get-rid-of-dry-cough#takeaway) Humidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case. A cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus. Children and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough. You may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms. ## [At-home treatments for a dry cough]() Home remedies for a [dry cough](https://www.healthline.com/health/dry-cough) haven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms. Some home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one. »MORE:[Learn more about dry cough symptoms and possible causes.](https://www.healthline.com/health/dry-cough) ### Cough drops (menthol) Menthol [cough drops](https://www.healthline.com/health/can-you-overdose-on-cough-drops) are available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex. That said, it’s a good idea to use these sparingly and according to the package instructions. [Older research](https://pubmed.ncbi.nlm.nih.gov/29535234/) suggests that using too many menthol cough drops can actually worsen your cough. ### Humidifier A [humidifier](https://www.healthline.com/health/humidifiers-and-health) is a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue. Using a humidifier in your bedroom at night [may help](https://www.dds.ca.gov/wp-content/uploads/2020/11/ColdFlu_Vend_RespiratoryPneumonia_english.pdf) loosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping. For young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over. ### Saltwater gargle Salt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat. A [2019 study](https://www.nature.com/articles/s41598-018-37703-3) found that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose. To make a saltwater gargle, mix 1/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and [gargle](https://www.healthline.com/health/salt-water-gargle) gently for 30 seconds, then spit. Never swallow the salt water. ### Steam inhalation Steam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It [can also ease](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6483632/) sore throat irritation and reduce coughs. Heat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes. You can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air. > Important > > Don’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways. ## [Can food or beverages affect your dry cough?]() Yes, some foods and drinks can help ease symptoms associated with a dry cough. However, some foods can also cause a dry cough. The cough can be a symptom of [food allergies](https://www.healthline.com/nutrition/common-food-allergies) or acid reflux. High fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods [can also worsen](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8055252/) acid reflux symptoms, like a dry cough. If you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops. Always consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play. ### Soup, broth, tea, or another hot beverage Warm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats. Warm liquids also help keep you hydrated, which is essential to the healing process. In general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly. Aim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended. ### Honey [Honey](https://www.healthline.com/nutrition/10-benefits-of-honey) has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats. Try adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns. A [review](https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007094.pub5/full) found that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin. > Caution > > Children 12 months and younger should notbe given honey because of the risk of choking and [botulism](https://www.healthline.com/health/botulism). For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first. ### Herbs Some [herbs](https://www.healthline.com/nutrition/10-healthy-herbs-and-spices) may have anti-inflammatory properties that could help reduce the swelling in your throat. Herbs can also offer [antioxidants](https://www.healthline.com/nutrition/antioxidants-explained), which can help boost your immune system. Consider the following herbs to [soothe some of your symptoms](https://pmc.ncbi.nlm.nih.gov/articles/PMC6783935/): - [thyme](https://www.healthline.com/health/health-benefits-of-thyme) - [peppermint](https://www.healthline.com/nutrition/peppermint-tea) - [licorice root](https://www.healthline.com/health/licorice-the-sweet-root) - [marshmallow root](https://www.healthline.com/health/food-nutrition/marshmallow-root) - [marjoram](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871212/) - [ginger](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8616613/) You can [add herbs to your diet](https://www.healthline.com/health/cold-flu/home-remedies-for-dry-cough) by brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store. Beware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you. ### Bromelain [Bromelain](https://www.healthline.com/health/bromelain) is an enzyme found in pineapeples. It has powerful [anti-inflammatory properties](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8709142/) that may help reduce swollen and irritated throat tissue. Bromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration. ## [Vitamins and supplements]() Taking vitamins and certain supplements, such as probiotics, could also help with a dry cough. But it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough. ### Vitamins Vitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example, [vitamin C](https://www.healthline.com/nutrition/does-vitamin-c-help-with-colds) plays an important role in your immune system. To get the most bang for your buck, consider a [multivitamin](https://www.healthline.com/nutrition/do-multivitamins-work) at your local drugstore. ### Probiotics [Probiotics](https://www.healthline.com/nutrition/probiotics-101) are healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria [keeps](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871912/) your gut healthy and strengthens your immune system so you can fight off infections. ### Avoid irritants in the environment When irritants enter your respiratory system, they can trigger the cough reflex and slow down the healing process. Common irritants include smoke, dust, pollen, or perfumes. Consider taking these measures to help make your environment less triggering: - Use an air purifier: [Air purifiers](https://www.healthline.com/health/air-purifier-for-allergies) help clear the air of allergens and irritants like dust, pollen, and pet dander. - Cool-mist humidifier: Dry air outside or in your home can irritate a cough. Heated air is especially irritating for coughs. A humidifier [adds](https://www.trs.texas.gov/Pages/healthcare_news_202303_coping_allergies.aspx) moisture back into the air, which can help keep your nasal passageways lubricated. - Eliminate smoke: Smoke from cigarettes, vaping pens, or cannabis can irritate your throat and worsen a dry cough. »MORE:[Explore more on allergy coughs and what could be causing this cough.](https://www.healthline.com/health/allergies/allergy-cough) ## [Do you need medications to manage a dry cough?]() Dry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance. ### Decongestants [Decongestants](https://www.healthline.com/health/best-otc-sinus-decongestants) are OTC medications that treat congestion in the nose and sinuses. When you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen [postnasal drip](https://www.healthline.com/health/postnasal-drip). Several types of decongestants are available, but the most [common](https://medi-calrx.dhcs.ca.gov/cms/medicalrx/static-assets/documents/provider/forms-and-information/cdl/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf) brand-name decongestants in the United States include [pseudoephedrine](https://www.healthline.com/health/allergies/pseudoephendrine-vs-phenylephrine) (Sudafed) and oxymetazoline (Afrin). Choose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults. > Important > > To avoid severe side effects, children under age 12 years [should not take](https://www.healthline.com/health-news/parents-advised-not-to-give-decongestants-to-young-children) decongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate. ### Cough suppressants and expectorants There are really two types of OTC cough medications: cough suppressants and cough expectorants. - Cough suppressants (antitussives): [These medications](https://www.healthline.com/health/common-cold-drugs) quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan ([Robitussin](https://www.healthline.com/health/cold-and-flu/robitussin-dm), Delsym, Theraflu Thin Strips Cough). - Expectorants: These are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin ([Mucinex](https://www.healthline.com/health/cold-flu/mucinex-mucinex-DM), [Robitussin Cough Congestion](https://www.healthline.com/health/cough/robitussin-vs-mucinex), Vicks DayQuil). ### Prescription medications If OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe: - an oral antihistamine for seasonal allergies - inhaled [corticosteroids](https://www.healthline.com/health/corticosteroids-what-are-they) for asthma - antibiotics for infections - acid blockers for acid reflux »MORE:[Explore different medications that can help with coughs, colds, and sinus issues.](https://www.healthline.com/health/best-cold-medicine) ### What is the fastest way to cure a dry cough? There isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation. There isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation. ### What reduces a dry cough? There are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed. There are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed. ### How can I stop a dry cough at night? You can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https://www.healthline.com/health/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep. You can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https://www.healthline.com/health/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep. ### How long can a dry cough last? Most coughs go away within about [3 weeks.](https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/cough/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain. Most coughs go away within about [3 weeks.](https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/cough/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain. ## [The takeaway]() A dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions. In most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles. [Read this article in Spanish.](https://www.healthline.com/health/es/como-deshacerse-de-la-tos-seca) ### How we reviewed this article: Sources History Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our [editorial policy](https://www.healthline.com/about/process). - <https://www.trs.texas.gov/Pages/healthcare_news_202303_coping_allergies.aspx> - Achoo! Coping with Texas allergies. (2023). - <https://www.dds.ca.gov/wp-content/uploads/2020/11/ColdFlu_Vend_RespiratoryPneumonia_english.pdf> - All about respiratory illnesses and pneumonia. (n.d.). - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7152362/> - Barrett B. (2018). Viral upper respiratory infection. - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871212/> - Bina F, et al. (2017). Sweet marjoram: A review of ethnopharmacology, phytochemistry, and biological activities. - <https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=uf7124> - Cough: Care instructions. (2022). - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871912/> - Darbandi A, et al. (2021). The effect of probiotics on respiratory tract infection with special emphasis on COVID-19: Systemic review 2010–20. - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8709142/> - Hikisz P, et al. (2021). Beneficial properties of bromelain. - <https://pubmed.ncbi.nlm.nih.gov/29535234/> - Johnson D, et al. (2018). Menthol cough drops: Cause for concern? - <https://www.nhsinform.scot/long-term-effects-of-covid-19-long-covid/signs-and-symptoms/long-covid-cough> - Long COVID: Cough. (2023). - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8616613/> - Luković E, et al. (2021). Ginger metabolites and metabolite-inspired synthetic products modulate intracellular calcium and relax airway smooth muscle. - <https://medi-calrx.dhcs.ca.gov/cms/medicalrx/static-assets/documents/provider/forms-and-information/cdl/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf> - Medi-Cal Rx contract drugs list. (2023). - <https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/cough/> - Cough. (2023). - <https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007094.pub5/full> - Oduwole O, et al. (2018). Honey for acute cough in children. - <https://www.nature.com/articles/s41598-018-37703-3> - Ramalingam S, et al. (2019). A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold. - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6483632/> - Singh M, et al. (2017). Heated, humidified air for the common cold. - <https://www.health.harvard.edu/staying-healthy/that-nagging-cough> - That nagging cough. (2019). - <https://www.nccih.nih.gov/health/vitamins-and-minerals> - Vitamins and minerals. (2018). - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6783935/> - Wijesundara NM, et al. (2019). Herbal tea for the management of pharyngitis: Inhibition of Streptococcus pyogenes growth and biofilm formation by herbal infusions. - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6340691/> - Yilmaz I. (2019). Angiotensin-converting enzyme inhibitors induce cough. - <https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8055252/> - Zhang M, et al. (2021). Dietary and lifestyle factors related to gastroesophageal reflux disease: A systematic review. Share this article ![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2023/03/Helen-Chen-Headshot-500x500-Bio.png?w=105&h=105) [Medically reviewed]() by [Helen Chen MCMSc, PA-C]() — Written by [The Healthline Editorial Team]() — [Updated on March 25, 2026]() ## related stories - [What Does My Type of Cough Mean?](https://www.healthline.com/health/types-of-coughs?utm_source=ReadNext) - [10 Essential Oils for Your Cough](https://www.healthline.com/health/essential-oils-for-cough?utm_source=ReadNext) - [Should I Be Worried About My Dry Cough?](https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext) - [Judge Blocks RFK Jr.’s Child Vaccine Policies, Says They Disregard Science](https://www.healthline.com/health-news/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext) - [Pediatricians Release Child Vaccine Recommendations That Break With CDC](https://www.healthline.com/health-news/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext) ### Read this next - [What Does My Type of Cough Mean?](https://www.healthline.com/health/types-of-coughs?utm_source=ReadNext) [Learn about the differences between types of coughs, such as wet and dry coughs, croup coughs, and violent coughing fits.](https://www.healthline.com/health/types-of-coughs?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health/types-of-coughs?utm_source=ReadNext) - [10 Essential Oils for Your Cough](https://www.healthline.com/health/essential-oils-for-cough?utm_source=ReadNext) Medically reviewed by [Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP](https://www.healthline.com/medical-team) [Interested in using essential oils to help treat your cough? Discover 10 types of essential oils that can help soothe your symptoms.](https://www.healthline.com/health/essential-oils-for-cough?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health/essential-oils-for-cough?utm_source=ReadNext) - [Should I Be Worried About My Dry Cough?](https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext) Medically reviewed by [Elaine K. Luo, M.D.](https://www.healthline.com/medical-team) [A dry cough could be a sign of something serious, such as chronic lung disease. Here are a few reasons you should get that persistent cough checked by…](https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis/should-i-be-worried-about-my-dry-cough?utm_source=ReadNext) - [Judge Blocks RFK Jr.’s Child Vaccine Policies, Says They Disregard Science](https://www.healthline.com/health-news/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext) [A federal judge has struck down HHS Health Secretary Robert F. Kennedy Jr.'s childhood vaccination policies and blocked his appointments to the…](https://www.healthline.com/health-news/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health-news/judge-blocks-rfk-jr-child-vaccine-policies?utm_source=ReadNext) - [Pediatricians Release Child Vaccine Recommendations That Break With CDC](https://www.healthline.com/health-news/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext) [The American Academy of Pediatrics has released new vaccine guidance, counteracting that of the CDC.](https://www.healthline.com/health-news/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health-news/aap-child-vaccine-recommendations-break-with-cdc?utm_source=ReadNext) - [Pediatricians, Major Medical Groups Ignore RFK Jr.’s New Vaccine Schedule](https://www.healthline.com/health-news/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext) [Pediatric medical professionals are pushing back against new CDC recommendations that implemented major changes to the childhood immunization schedule.](https://www.healthline.com/health-news/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext) [READ MORE](https://www.healthline.com/health-news/doctors-pediatricians-ignoring-new-vaccine-guidelines?utm_source=ReadNext) - [U.S. May Lose Measles-Free Status Amid Outbreaks in South Carolina, Other States](https://www.healthline.com/health-news/us-measles-outbreak-2026?utm_source=ReadNext) [The U.S. may lose its measles-free status, which it has held since 2000. 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Readable Markdown	Humidifiers, honey, salt water, and herbs are some natural approaches to managing a dry cough. However, it’s best to see a doctor to identify the cause of a persistent or recurrent cough and determine the best treatment for your case. A cough is a symptom of irritation in the upper respiratory system and a natural defense mechanism. You can have a wet cough or a dry cough that produces no mucus. Children and adults can develop both types of cough. Treatment options include home remedies and prescription medications to help relieve a dry cough. You may want to consult a healthcare professional if the dry cough persists or is accompanied by symptoms such as chest pain. They can help address the cause and rule out underlying conditions before managing the symptoms. Home remedies for a [dry cough](https://www.healthline.com/health/dry-cough) haven’t been extensively studied or proven effective. Take caution when using natural remedies for this or other symptoms. Some home remedies for a dry cough are not recommended for babies and children, so always consult a pediatrician before using natural remedies on your little one. Cough drops (menthol) Menthol [cough drops](https://www.healthline.com/health/can-you-overdose-on-cough-drops) are available at most drugstores. These medicated lozenges contain compounds from the mint family. They may have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex. That said, it’s a good idea to use these sparingly and according to the package instructions. [Older research](https://pubmed.ncbi.nlm.nih.gov/29535234/) suggests that using too many menthol cough drops can actually worsen your cough. Humidifier A [humidifier](https://www.healthline.com/health/humidifiers-and-health) is a machine that adds moisture to the air. Dry air, which is common in heated and cooled homes, can aggravate inflamed throat tissue. Using a humidifier in your bedroom at night [may help](https://www.dds.ca.gov/wp-content/uploads/2020/11/ColdFlu_Vend_RespiratoryPneumonia_english.pdf) loosen mucus, ease breathing, and help you feel more comfortable while you’re sleeping. For young children, ask a pediatrician about using a cool-mist vaporizer. Humidifiers that use heating elements and hot water could burn a child if they tip them over. Saltwater gargle Salt water soothes inflamed tissue and promotes healing. It can also help eliminate bacteria in the mouth and throat. A [2019 study](https://www.nature.com/articles/s41598-018-37703-3) found that gargling with salt water three times per day reduced the duration of a cough by 2.4 days. It also reduced the duration of vocal hoarseness, sneezing, and a blocked nose. To make a saltwater gargle, mix 1/2 teaspoon of fine salt into an 8-ounce glass of warm water. Stir and take a sip. Tilt your head back and [gargle](https://www.healthline.com/health/salt-water-gargle) gently for 30 seconds, then spit. Never swallow the salt water. Steam inhalation Steam from hot water can help moisturize the dry and irritated tissues in your nasal passages and throat. It [can also ease](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6483632/) sore throat irritation and reduce coughs. Heat water enough to produce vapor and pour it into a bowl. Place a towel over your head and the bowl, being careful not to get too close to the steam. Slowly inhale the warm, moist air for 2 minutes. You can also take a hot shower and breathe in the steam while you bathe. If you don’t need the shower but want the steam, close the door to the bathroom, turn on a hot shower, and let the steam build. Take in deep breaths of the moist air. > Important > > Don’t breathe in steam directly over a pot of boiling water. You can severely burn your skin and nasal airways. Yes, some foods and drinks can help ease symptoms associated with a dry cough. However, some foods can also cause a dry cough. The cough can be a symptom of [food allergies](https://www.healthline.com/nutrition/common-food-allergies) or acid reflux. High fat foods and acidic foods, like tomatoes, are frequently responsible for acid reflux. Chocolate, caffeine, and spicy foods [can also worsen](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8055252/) acid reflux symptoms, like a dry cough. If you experience a dry cough after eating a certain type of food, avoid the food for a while to see if the coughing stops. Always consult a healthcare professional before treating a dry cough that’s lasted for more than a few days, as there could be an underlying cause or health condition at play. Soup, broth, tea, or another hot beverage Warm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats. Warm liquids also help keep you hydrated, which is essential to the healing process. In general, if you have a dry cough, then fluids are your friend. Staying hydrated helps ensure your throat stays moist so it can heal properly. Aim to drink at least 8 glasses of water per day, but more fluids like juices and broth are also recommended. Honey [Honey](https://www.healthline.com/nutrition/10-benefits-of-honey) has anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore throats. Try adding honey to a cup of warm tea or warm water with lemon. Or just eat a spoonful every time the coughing returns. A [review](https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007094.pub5/full) found that honey can be as effective as diphenhydramine, an ingredient in Benadryl, for children with coughs. However, it wasn’t as effective as dextromethorphan, an ingredient in Delsym and Robitussin. > Caution > > Children 12 months and younger should notbe given honey because of the risk of choking and [botulism](https://www.healthline.com/health/botulism). For older children, honey can be used to soothe a dry cough but you may want to check with a doctor first. Herbs Some [herbs](https://www.healthline.com/nutrition/10-healthy-herbs-and-spices) may have anti-inflammatory properties that could help reduce the swelling in your throat. Herbs can also offer [antioxidants](https://www.healthline.com/nutrition/antioxidants-explained), which can help boost your immune system. - [thyme](https://www.healthline.com/health/health-benefits-of-thyme) - [peppermint](https://www.healthline.com/nutrition/peppermint-tea) - [licorice root](https://www.healthline.com/health/licorice-the-sweet-root) - [marshmallow root](https://www.healthline.com/health/food-nutrition/marshmallow-root) - [marjoram](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871212/) - [ginger](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8616613/) You can [add herbs to your diet](https://www.healthline.com/health/cold-flu/home-remedies-for-dry-cough) by brewing them into teas or adding them to your favorite recipes. You can also look for supplements and extracts at your local health food store. Beware that herbs and natural remedies, including supplements, are not regulated by the Food and Drug Administration (FDA) as medications are. Consider asking a healthcare professional for guidance on what supplements and brands may be a better choice for you. Bromelain Bromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, which have a much higher concentration. Taking vitamins and certain supplements, such as probiotics, could also help with a dry cough. But it’s always best to consult your healthcare team before using these for treatment or prevention of a dry cough. Vitamins Vitamins are organic compounds that your body needs to perform different functions properly. Vitamins serve different purposes. For example, [vitamin C](https://www.healthline.com/nutrition/does-vitamin-c-help-with-colds) plays an important role in your immune system. To get the most bang for your buck, consider a [multivitamin](https://www.healthline.com/nutrition/do-multivitamins-work) at your local drugstore. Probiotics [Probiotics](https://www.healthline.com/nutrition/probiotics-101) are healthy bacteria taken in supplement form that can improve your gut bacteria. They don’t help relieve a cough directly, but a healthy balance of bacteria [keeps](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871912/) your gut healthy and strengthens your immune system so you can fight off infections. Dry coughs can be uncomfortable. However, a variety of over-the-counter (OTC) and prescription medications may help ease your cough with your doctor’s guidance. Decongestants [Decongestants](https://www.healthline.com/health/best-otc-sinus-decongestants) are OTC medications that treat congestion in the nose and sinuses. When you contract a virus, such as the common cold, decongestants will constrict the blood vessels in your nose. This can reduce swelling and make it easier to breathe. They may also lessen [postnasal drip](https://www.healthline.com/health/postnasal-drip). Several types of decongestants are available, but the most [common](https://medi-calrx.dhcs.ca.gov/cms/medicalrx/static-assets/documents/provider/forms-and-information/cdl/Medi-Cal_Rx_Contract_Drugs_List_OTC_FINAL.pdf) brand-name decongestants in the United States include [pseudoephedrine](https://www.healthline.com/health/allergies/pseudoephendrine-vs-phenylephrine) (Sudafed) and oxymetazoline (Afrin). Choose an OTC medication specifically formulated for children and follow the manufacturer’s instructions or talk with a doctor. Never give children prescription or OTC medications formulated for adults. > Important > > To avoid severe side effects, children under age 12 years [should not take](https://www.healthline.com/health-news/parents-advised-not-to-give-decongestants-to-young-children) decongestants. Children under age 2 years may have serious side effects such as seizures and rapid heart rate. Cough suppressants and expectorants There are really two types of OTC cough medications: cough suppressants and cough expectorants. - Cough suppressants (antitussives): [These medications](https://www.healthline.com/health/common-cold-drugs) quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or that keep you up at night. The primary OTC cough suppressant medication is dextromethorphan ([Robitussin](https://www.healthline.com/health/cold-and-flu/robitussin-dm), Delsym, Theraflu Thin Strips Cough). - Expectorants: These are better for wet coughs and work by thinning the mucus in your airway so you can cough more easily. The most commonly used OTC expectorant is guaifenesin ([Mucinex](https://www.healthline.com/health/cold-flu/mucinex-mucinex-DM), [Robitussin Cough Congestion](https://www.healthline.com/health/cough/robitussin-vs-mucinex), Vicks DayQuil). Prescription medications If OTC treatments don’t help relieve your cough, contact a doctor. Depending on the underlying condition that’s causing the cough, a doctor may prescribe: - an oral antihistamine for seasonal allergies - inhaled [corticosteroids](https://www.healthline.com/health/corticosteroids-what-are-they) for asthma - antibiotics for infections - acid blockers for acid reflux There isn’t necessarily a quick fix for a dry cough. How long you have had it can depend on the cause and what treatment you try. If you feel that natural remedies aren’t doing the job fast enough, it’s important to see a doctor for an evaluation. There are many things you can try to relieve a dry cough. You can try drinking tea with honey at home or buy an OTC decongestant, for example. A doctor can prescribe stronger medication if needed. You can use many of the same home remedies or medical treatments. Some OTC and prescription medications may be specifically geared toward [nighttime coughing](https://www.healthline.com/health/coughing-at-night). In addition, it might help if you incline your bed to position your head higher than your stomach. If acid reflux is the cause of a dry cough, then this will help your stomach acid recede back into the stomach when you sleep. Most coughs go away within about [3 weeks.](https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/cough/) Contact a doctor if your cough lasts more than 2 months, gets worse, or is accompanied by other symptoms like fever, shortness of breath, or pain. A dry cough is usually a symptom of a cold or flu virus, although it can be caused by other conditions. In most cases, you can treat a dry cough at home with OTC medications or home remedies like humidifiers and saltwater gargles.
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