🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:
Response:
Calculated Shard: 98 (from laksa003)

2. Crawled Status Check

Query:
Response:

3. Robots.txt Check

Query:
Response:

4. Spam/Ban Check

Query:
Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📍
LOCATION
Host 98 · Partition 34
laksa098
11478817528691466898
📄
INDEXABLE
CRAWLED
29 days ago
🤖
ROBOTS ALLOWED

Page Info Filters

FilterStatusConditionDetails
HTTP statusPASSdownload_http_code = 200HTTP 200
Age cutoffPASSdownload_stamp > now() - 6 MONTH1 months ago
History dropPASSisNull(history_drop_reason)No drop reason
Spam/banPASSfh_dont_index != 1 AND ml_spam_score = 0ml_spam_score=0
CanonicalPASSmeta_canonical IS NULL OR = '' OR = src_unparsedNot set

Page Details

PropertyValue
URLhttps://www.healthline.com/health/fitness-exercise/at-home-workouts
Last Crawled2026-05-04 22:58:53 (29 days ago)
First Indexed2019-09-25 05:49:25 (6 years ago)
HTTP Status Code200
Content
Meta Title30 At-Home Workout Moves: 20-Minute Set, All Levels, Without Equipment
Meta DescriptionWorking out at home may help boost your strength, mood, and overall health. Learn more about 30 bodyweight exercises to perform at home, as well as beginner, intermediate, and advanced routines.
Meta Canonicalnull
Boilerpipe Text
heavy column, fetched on demand
Markdown
heavy column, fetched on demand
Readable Markdown
heavy column, fetched on demand
ML Classification
ML Categories
/Sports
72.4%
/Sports/Individual_Sports
71.4%
/Health
50.8%
/Sports/Individual_Sports/Gymnastics
43.6%
/Health/Health_Education_and_Medical_Training
23.6%
/Beauty_and_Fitness
13.0%
/Beauty_and_Fitness/Fitness
13.0%
Raw JSON
{
    "/Sports": 724,
    "/Sports/Individual_Sports": 714,
    "/Health": 508,
    "/Sports/Individual_Sports/Gymnastics": 436,
    "/Health/Health_Education_and_Medical_Training": 236,
    "/Beauty_and_Fitness": 130,
    "/Beauty_and_Fitness/Fitness": 130
}
ML Page Types
/Article
99.1%
/Article/Tutorial_or_Guide
61.3%
Raw JSON
{
    "/Article": 991,
    "/Article/Tutorial_or_Guide": 613
}
ML Intent Types
Informational
99.5%
Raw JSON
{
    "Informational": 995
}
Content Metadata
Languageen
AuthorNicole Davis
Publish Timenot set
Original Publish Time2019-09-25 05:49:25 (6 years ago)
RepublishedNo
Word Count (Total)4,100
Word Count (Content)2,475
Links
External Links33
Internal Links140
Technical SEO
Meta NofollowNo
Meta NoarchiveNo
JS RenderedNo
Redirect Targetnull
Performance
Download Time (ms)250
TTFB (ms)236
Download Size (bytes)99,318
Location
Host ID98 (laksa098)
Partition ID34
Root Hash11478817528691466898
Unparsed URLcom,healthline!www,/health/fitness-exercise/at-home-workouts s443