🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 98 (from laksa134)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa098.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.healthline.com/health/fatigue\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.healthline.com/health/fatigue\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.healthline.com\/health\/fatigue","crawl_time":1775013758,"first_indexed_time":1507848191,"http_code":200,"src_unparsed":"com,healthline!www,\/health\/fatigue s443","src_root_hash":"11478817528691466898","history_drop_reason":null,"meta_title":"Fatigue: Causes, Diagnosis, Treatment & More","meta_descriptions":["Fatigue is a term used to describe an overall feeling of tiredness or a lack of energy. Learn about over 30 possible causes, from stress to taking certain medications. Find out ways you can boost your energy, such as staying hydrated. Also discover the signs that your fatigue is caused by a serious medical condition."],"attrs_boilerpipe_text":"Fatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep.\nFatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing.\nFatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet.\nIf your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it.\nlifestyle factors\nphysical health conditions\nmental health issues\nLifestyle factors\nIf you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from:\nphysical exertion\nlack of physical activity\nlack of sleep\nbeing overweight or\nobese\nperiods of\nemotional stress\nboredom\ngrief\ntaking certain medications, such as\nantidepressants\nor sedatives\nusing\nalcohol\non a regular basis\nusing illicit drugs, such as cocaine\nconsuming\ntoo much caffeine\nnot eating a nutritious diet\nPhysical health conditions\nMany medical conditions can also cause fatigue. Examples include:\nanemia\narthritis\nfibromyalgia\nchronic fatigue syndrome\ninfections, such as\ncold\nand\nflu\nAddison’s disease\n, a disorder that can affect your hormone levels\nhypothyroidism\n, or underactive thyroid\nhyperthyroidism\n, or overactive thyroid\nsleep disorders\n, such as insomnia\neating disorders\n, such as anorexia\nautoimmune disorders\ncongestive heart failure\ncancer\ndiabetes\nkidney disease\nliver\ndisease\nchronic obstructive pulmonary disease (COPD)\nemphysema\nMental health issues\nYour doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about:\nthe nature of your fatigue, including when it started and whether it gets better or worse at certain times\nother symptoms that you’ve been experiencing\nother medical conditions that you have\nyour lifestyle and sources of stress\nmedications that you’re taking\nIf your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order\nblood\nor\nurine\ntests.\nA number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health:\ndrink enough fluids to\nstay hydrated\npractice healthy eating habits\nexercise\non a regular basis\nget enough sleep\navoid\nknown stressors\navoid a work or social schedule that’s overly demanding\ntake part in relaxing activities, such as\nyoga\nabstain from alcohol,\ntobacco\n, and other illicit drugs\nThese lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being.","attrs_markdown":"- Health Conditions\n  Health Conditions\n  \n  [All](https:\/\/www.healthline.com\/directory\/topics)\n  \n  - [Breast Cancer](https:\/\/www.healthline.com\/breast-cancer)\n  - [Cancer Care](https:\/\/www.healthline.com\/cancer-care)\n  - [Caregiving for Alzheimer's Disease](https:\/\/www.healthline.com\/alzheimers-disease)\n  - [Chronic Kidney Disease](https:\/\/www.healthline.com\/ckd)\n  - [Chronic Obstructive Pulmonary Disease (COPD)](https:\/\/www.healthline.com\/copd)\n  - [Digestive Health](https:\/\/www.healthline.com\/digestive-health)\n  - [Eye Health](https:\/\/www.healthline.com\/eye-health)\n  - [Heart Health](https:\/\/www.healthline.com\/heart-health)\n  - [Menopause](https:\/\/www.healthline.com\/menopause)\n  - [Mental Health](https:\/\/www.healthline.com\/mental-health)\n  - [Migraine](https:\/\/www.healthline.com\/migraine)\n  - [Multiple Sclerosis (MS)](https:\/\/www.healthline.com\/multiple-sclerosis)\n  - [Parkinson’s Disease](https:\/\/www.healthline.com\/parkinsons-disease)\n  - [Psoriasis](https:\/\/www.healthline.com\/psoriasis)\n  - [Rheumatoid Arthritis (RA)](https:\/\/www.healthline.com\/rheumatoid-arthritis)\n  - [Sleep Health](https:\/\/www.healthline.com\/sleep)\n  - [Type 2 Diabetes](https:\/\/www.healthline.com\/type-2-diabetes)\n  - [Weight Management](https:\/\/www.healthline.com\/weight-management)\n  \n  Condition Spotlight\n  \n  [All](https:\/\/www.healthline.com\/sponsored-topics)\n  \n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons-_controlling-ulcerative-colitis-236x236_360.png) Controlling Ulcerative Colitis](https:\/\/www.healthline.com\/program\/controlling-uc)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons_navigating-life-with-biopolar-236x236-1.png) Navigating Life with Bipolar Disorder](https:\/\/www.healthline.com\/program\/navigating-life-with-bipolar-disorder)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons-_mastering-your-geographic-atrophy-236x236_360.png) Mastering Geographic Atrophy](https:\/\/www.healthline.com\/program\/mastering-your-geographic-atrophy-care)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons_managing-type-2-diabetes-236x236-1.png) Managing Type 2 Diabetes](https:\/\/www.healthline.com\/program\/managing-type-2-diabetes-with-food-and-fitness)\n- Wellness\n  Wellness Topics\n  \n  [All](https:\/\/www.healthline.com\/wellness)\n  \n  - [CBD](https:\/\/www.healthline.com\/cbd)\n  - [Fitness](https:\/\/www.healthline.com\/fitness)\n  - [Healthy Aging](https:\/\/www.healthline.com\/healthy-aging)\n  - [Hearing](https:\/\/www.healthline.com\/hearing-health)\n  - [Mental Well-Being](https:\/\/www.healthline.com\/mental-health)\n  - [Nutrition](https:\/\/www.healthline.com\/nutrition)\n  - [Parenthood](https:\/\/www.healthline.com\/parenthood)\n  - [Recipes](https:\/\/www.healthline.com\/recipes)\n  - [Sexual Health](https:\/\/www.healthline.com\/sexual-health)\n  - [Skin Care](https:\/\/www.healthline.com\/skincare)\n  - [Sleep Health](https:\/\/www.healthline.com\/sleep)\n  - [Vitamins and Supplements](https:\/\/www.healthline.com\/vitamins-supplements)\n  - 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[![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons-_understanding-inflammation-and-aging-236x236_360.png) Inflammation and Aging](https:\/\/www.healthline.com\/program\/understanding-inflammation-and-aging)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons-_cold-and-flu-236x236_360.png) Cold & Flu Season Survival Guide](https:\/\/www.healthline.com\/program\/cold-flu-survival-guide)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/navigation-icons_shes-good-for-real-236x236-1.png) She’s Good for Real](https:\/\/www.healthline.com\/program\/shes-good-for-real)\n- Tools\n  Featured\n  \n  - [Video Series](https:\/\/www.healthline.com\/video)\n  - [Pill Identifier](https:\/\/www.healthline.com\/pill-identifier)\n  - [FindCare](https:\/\/care.healthline.com\/find-care)\n  - [Drugs A-Z](https:\/\/www.healthline.com\/drugs)\n  - [Medicare Plans by State](https:\/\/www.healthline.com\/about\/health-medicare-state-coverage)\n  \n  Lessons\n  \n  [All](https:\/\/learn.healthline.com\/)\n  \n  - [Crohn’s and Ulcerative Colitis Essentials](https:\/\/www.healthline.com\/app\/inflammatory-bowel-disease?utm_source=lessonshome)\n  - [Diabetes Nutrition](https:\/\/www.healthline.com\/app\/type-2-diabetes?utm_source=lessonshome)\n  - [High Cholesterol](https:\/\/www.healthline.com\/app\/high-cholesterol?utm_source=lessonshome)\n  - [Taming Inflammation in Psoriasis](https:\/\/www.healthline.com\/app\/pso-inflammation?utm_source=lessonshome)\n  - [Taming Inflammation in Psoriatic Arthritis](https:\/\/www.healthline.com\/app\/psa-inflammation?utm_source=lessonshome)\n  \n  Newsletters\n  \n  [All](https:\/\/www.healthline.com\/newsletter-signup)\n  \n  - [Anxiety and Depression](https:\/\/www.healthline.com\/newsletter-signup\/anxiety-and-depression)\n  - [Digestive Health](https:\/\/www.healthline.com\/newsletter-signup\/ibd)\n  - [Heart Health](https:\/\/www.healthline.com\/newsletter-signup\/heart-health)\n  - [Migraine](https:\/\/www.healthline.com\/newsletter-signup\/migraine)\n  - [Nutrition Edition](https:\/\/www.healthline.com\/newsletter-signup\/nutrition)\n  - [Type 2 Diabetes](https:\/\/www.healthline.com\/newsletter-signup\/type-2-diabetes)\n  - [Wellness Wire](https:\/\/www.healthline.com\/newsletter-signup\/wellness-wire)\n  \n  Lifestyle Quizzes\n  \n  - [Find a Diet](https:\/\/activation.healthline.com\/assessment\/assessment\/diets\/prompt\/1?v=1&tc=120226&subid=hl_dietfinder_1_)\n  - [Find Healthy Snacks](https:\/\/activation.healthline.com\/assessment\/assessment\/pregnancy-snacks\/prompt\/1?v=1)\n  - [Weight Management](https:\/\/www.healthline.com\/nutrition\/weight-management-quiz)\n  - [How Well Do You Sleep?](https:\/\/www.healthline.com\/health\/healthy-sleep\/quiz-how-well-do-you-sleep#1)\n  - [Are You a Workaholic?](https:\/\/www.healthline.com\/health\/mental-health\/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic)\n- Featured\n  Health News\n  \n  [All](https:\/\/www.healthline.com\/health-news)\n  \n  - [Medicare 2026 Changes](https:\/\/www.healthline.com\/health-news\/medicare-open-enrollment-2026-key-changes)\n  - [Can 6-6-6 Walking Workout Help You Lose Weight?](https:\/\/www.healthline.com\/health-news\/666-walking-trend-weight-loss)\n  - [This Couple Lost 118 Pounds Together Without Medication](https:\/\/www.healthline.com\/health-news\/married-couple-loses-119-pounds-together-without-meds)\n  - [5 Science-Backed Ways to Live a Longer Life](https:\/\/www.healthline.com\/health-news\/healthy-ways-to-improve-longevity)\n  - [Morning Coffee May Help You Live Longer](https:\/\/www.healthline.com\/health-news\/morning-coffee-heart-health-benefits)\n  \n  This Just In\n  \n  - [5 Tips for a Healthy Lifestyle](https:\/\/www.healthline.com\/health\/fitness-nutrition\/healthy-lifestyle-benefits)\n  - [How to Disinfect Your House After the Flu](https:\/\/www.healthline.com\/health\/flu\/how-to-disinfect-house-after-flu)\n  - [Best Vegan and Plant-Based Meal Delivery for 2025](https:\/\/www.healthline.com\/nutrition\/plant-based-meal-delivery)\n  - [Does Medicare Cover Pneumonia Shots?](https:\/\/www.healthline.com\/health\/medicare\/does-medicare-cover-pneumonia-shots)\n  - [Chromosomes, Genetics, and Your Health](https:\/\/www.healthline.com\/health\/chromosomes-and-genetics)\n  \n  Top Reads\n  \n  - [Best Multivitamins for Women](https:\/\/www.healthline.com\/nutrition\/multivitamins-womens-health)\n  - [Best Multivitamins for Men](https:\/\/www.healthline.com\/nutrition\/best-multivitamins-for-men)\n  - [Best Online Therapy Services](https:\/\/www.healthline.com\/health\/our-top-10-online-therapy-picks)\n  - [Online Therapy That Takes Insurance](https:\/\/www.healthline.com\/health\/mental-health\/online-therapy-that-takes-insurance)\n  - [Buy Ozempic Online](https:\/\/www.healthline.com\/nutrition\/buy-ozempic-online)\n  - [Mounjaro Overview](https:\/\/www.healthline.com\/health\/drugs\/mounjaro)\n  \n  Video Series\n  \n  - [Youth in Focus](https:\/\/www.healthline.com\/health\/video\/youth-in-focus)\n  - [Healthy Harvest](https:\/\/www.healthline.com\/health\/nutrition\/video\/healthy-harvest#1)\n  - [Through an Artist's Eye](https:\/\/www.healthline.com\/health\/breast-cancer\/metastatic-breast-cancer-artist-eye)\n  - [Future of Health](https:\/\/www.healthline.com\/health\/video\/future-of-health)\n- Connect\n  Find Your Bezzy Community\n  \n  Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.\n  \n  [All](https:\/\/www.bezzy.com\/?utm_source=healthline&utm_medium=nav-bar-connections)\n  \n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2022\/01\/Bezzy-Inflammatory-Bowel-Disease.png) Inflammatory Bowel Disease](https:\/\/www.bezzyibd.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2022\/01\/Bezzy-Multiple-Sclerosis.png) Multiple Sclerosis](https:\/\/www.bezzyms.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/11\/Bezzy-DEP-Icon-Circle.png) Depression](https:\/\/www.bezzydepression.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2025\/01\/Bezzy-MIG-Icon-Circle.png) Migraine](https:\/\/www.bezzymigraine.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2024\/12\/Bezzy-T2D-Icon-Circle.png) Type 2 Diabetes](https:\/\/www.bezzyt2d.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  - [![](https:\/\/media.post.rvohealth.io\/wp-content\/uploads\/2022\/04\/Bezzy-PsO.png) Psoriasis](https:\/\/www.bezzypsoriasis.com\/?utm_source=healthline&utm_medium=hl-nav-bar-connections)\n  \n  Follow us on social media\n  \n  Can't get enough? Connect with us for all things health.\n\nSubscribe\n\n[Fitness](https:\/\/www.healthline.com\/fitness)\n\n- [Exercise](https:\/\/www.healthline.com\/fitness\/exercise)\n- [Cardio](https:\/\/www.healthline.com\/fitness\/cardio)\n- [Products](https:\/\/www.healthline.com\/fitness\/products)\n- [Strength Training](https:\/\/www.healthline.com\/fitness\/strength-training)\n- [Yoga](https:\/\/www.healthline.com\/fitness\/yoga)\n- [Holistic Fitness](https:\/\/www.healthline.com\/fitness\/holistic-fitness)\n\n# Causes of Fatigue and How to Manage It\n![](https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2018\/11\/elaine-luo.png?w=105&h=105)\n\n[Medically reviewed]() by [Elaine K. Luo, M.D.]() — Written by Krista O'Connell —  [Updated on April 18, 2023]()\n\n- [Causes](https:\/\/www.healthline.com\/health\/fatigue#causes)\n- [When to see a doctor](https:\/\/www.healthline.com\/health\/fatigue#when-to-see-a-doctor)\n- [Treatment](https:\/\/www.healthline.com\/health\/fatigue#treatment)\n- [Lifestyle changes](https:\/\/www.healthline.com\/health\/fatigue#lifestyle-changes)\n\nFatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep.\n\nFatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing.\n\nFatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet.\n\nIf your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it.\n\n## [What causes fatigue?]()\nThere are [many potential causes of fatigue](https:\/\/www.healthline.com\/nutrition\/10-reasons-you-are-tired). They can be divided into three general categories:\n\n- lifestyle factors\n- physical health conditions\n- mental health issues\n### Lifestyle factors\nIf you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from:\n\n- physical exertion\n- lack of physical activity\n- [lack of sleep](https:\/\/www.healthline.com\/health\/sleep-deprivation\/effects-on-body)\n- being overweight or [obese](https:\/\/www.healthline.com\/health\/obesity)\n- periods of [emotional stress](https:\/\/www.healthline.com\/health\/stress\/effects-on-body)\n- [boredom](https:\/\/www.healthline.com\/health\/boredom)\n- [grief](https:\/\/www.healthline.com\/health\/stages-of-grief)\n- taking certain medications, such as [antidepressants](https:\/\/www.healthline.com\/health\/antidepressant-side-effects) or sedatives\n- using [alcohol](https:\/\/www.healthline.com\/health\/alcohol\/effects-on-body) on a regular basis\n- using illicit drugs, such as cocaine\n- consuming [too much caffeine](https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects)\n- not eating a nutritious diet\n### Physical health conditions\nMany medical conditions can also cause fatigue. Examples include:\n\n- [anemia](https:\/\/www.healthline.com\/health\/iron-deficiency-anemia)\n- [arthritis](https:\/\/www.healthline.com\/health\/arthritis)\n- [fibromyalgia](https:\/\/www.healthline.com\/health\/fibromyalgia)\n- [chronic fatigue syndrome](https:\/\/www.healthline.com\/health\/chronic-fatigue-syndrome)\n- infections, such as [cold](https:\/\/www.healthline.com\/health\/cold-flu\/cold) and [flu](https:\/\/www.healthline.com\/health\/cold-flu\/flu)\n- [Addison’s disease](https:\/\/www.healthline.com\/health\/addisons-disease), a disorder that can affect your hormone levels\n- [hypothyroidism](https:\/\/www.healthline.com\/health\/hypothyroidism\/symptoms-treatments-more), or underactive thyroid\n- [hyperthyroidism](https:\/\/www.healthline.com\/health\/hyperthyroidism), or overactive thyroid\n- [sleep disorders](https:\/\/www.healthline.com\/health\/sleep\/disorders), such as insomnia\n- [eating disorders](https:\/\/www.healthline.com\/nutrition\/common-eating-disorders), such as anorexia\n- [autoimmune disorders](https:\/\/www.healthline.com\/health\/autoimmune-disorders)\n- [congestive heart failure](https:\/\/www.healthline.com\/health\/congestive-heart-failure)\n- [cancer](https:\/\/www.healthline.com\/health\/cancer)\n- [diabetes](https:\/\/www.healthline.com\/health\/diabetes)\n- [kidney disease](https:\/\/www.healthline.com\/health\/kidney-failure)\n- [liver](https:\/\/www.healthline.com\/human-body-maps\/liver) disease\n- [chronic obstructive pulmonary disease (COPD)](https:\/\/www.healthline.com\/health\/copd)\n- [emphysema](https:\/\/www.healthline.com\/health\/emphysema)\n### Mental health issues\n[Mental health conditions](https:\/\/www.healthline.com\/health\/mental-health) can also lead to fatigue. For example, fatigue is a common symptom of [anxiety](https:\/\/www.healthline.com\/health\/anxiety), [depression](https:\/\/www.healthline.com\/health\/depression\/fatigue), and [seasonal affective disorder](https:\/\/www.healthline.com\/health\/seasonal-affective-disorder).\n\n## [When is it time to see your doctor?]()\nYou should make an appointment with your doctor if you’re feeling fatigued and you:\n\n- can’t think of anything that might account for your fatigue\n- have a [higher-than-normal body temperature](https:\/\/www.healthline.com\/health\/fever-symptoms)\n- have experienced unexplained weight loss\n- [feel very sensitive to colder temperatures](https:\/\/www.healthline.com\/health\/cold-intolerance)\n- [regularly have trouble falling or staying asleep](https:\/\/www.healthline.com\/health\/insomnia)\n- believe you may be [depressed](https:\/\/www.healthline.com\/health\/depression\/recognizing-symptoms)\n\nIf you’ve made efforts to address the most common lifestyle causes, such as [lack of rest](https:\/\/www.healthline.com\/health\/healthy-sleep\/what-happens-to-your-body-when-you-lose-sleep), [poor eating habits](https:\/\/www.healthline.com\/nutrition\/20-foods-to-avoid-like-the-plague), and [stress](https:\/\/www.healthline.com\/health\/stress), without success, and your fatigue has continued for two weeks or more, make an appointment with your doctor.\n\nIn some cases, your fatigue might be caused by a serious medical condition. Go to the hospital immediately if you experience fatigue along with any of the following symptoms:\n\n- [rectal bleeding](https:\/\/www.healthline.com\/health\/blood-when-i-wipe)\n- vomiting blood\n- severe [headache](https:\/\/www.healthline.com\/health\/headache)\n- pain in your chest area\n- [feelings of faintness](https:\/\/www.healthline.com\/health\/fainting)\n- [irregular heartbeat](https:\/\/www.healthline.com\/health\/arrhythmia)\n- shortness of breath\n- severe pain in your [abdominal](https:\/\/www.healthline.com\/health\/abdominal-pain), [back](https:\/\/www.healthline.com\/health\/back-pain), or [pelvic](https:\/\/www.healthline.com\/health\/pain-in-pelvis) region\n- [thoughts of suicide or self-harm](https:\/\/www.healthline.com\/health\/depression\/suicidal-thoughts)\n- thoughts of harming another person\n\n## [How will your doctor treat fatigue?]()\nYour doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about:\n\n- the nature of your fatigue, including when it started and whether it gets better or worse at certain times\n- other symptoms that you’ve been experiencing\n- other medical conditions that you have\n- your lifestyle and sources of stress\n- medications that you’re taking\n\nIf your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order [blood](https:\/\/www.healthline.com\/health\/blood-tests) or [urine](https:\/\/www.healthline.com\/health\/urinalysis) tests.\n## [Food Fix: Foods to Beat Fatigue]()\n## [What are some lifestyle changes that can help reduce fatigue?]()\nA number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health:\n\n- drink enough fluids to [stay hydrated](https:\/\/www.healthline.com\/nutrition\/7-health-benefits-of-water)\n- [practice healthy eating habits](https:\/\/www.healthline.com\/health\/balanced-diet)\n- [exercise](https:\/\/www.healthline.com\/nutrition\/10-benefits-of-exercise) on a regular basis\n- [get enough sleep](https:\/\/www.healthline.com\/nutrition\/how-much-sleep-you-need)\n- avoid [known stressors](https:\/\/www.healthline.com\/health\/stress-causes)\n- avoid a work or social schedule that’s overly demanding\n- take part in relaxing activities, such as [yoga](https:\/\/www.healthline.com\/nutrition\/13-benefits-of-yoga)\n- abstain from alcohol, [tobacco](https:\/\/www.healthline.com\/health\/smoking\/effects-on-body), and other illicit drugs\n\nThese lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being.\n\n### How we reviewed this article:\nSources\n\nHistory\n\nHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our [editorial policy](https:\/\/www.healthline.com\/about\/process).\n\n- Alwaystired? 7 hidden causes for your fatigue. (2017).  \n  <https:\/\/health.clevelandclinic.org\/always-tired-7-hidden-causes-for-your-fatigue>\n- Fatigue in older adults. (2016).  \n  <https:\/\/www.nia.nih.gov\/health\/fatigue-older-adults>\n- Mayo Clinic Staff. (2018). Fatigue. https:\/\/www.mayoclinic.org\/symptoms\/fatigue\/basics\/definition\/sym-20050894\n\nShare this article\n\n![](https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2018\/11\/elaine-luo.png?w=105&h=105)\n\n[Medically reviewed]() by [Elaine K. Luo, M.D.]() — Written by Krista O'Connell —  [Updated on April 18, 2023]()\n\n## related stories\n- [Why Am I so Tired?](https:\/\/www.healthline.com\/health\/why-am-i-so-tired?utm_source=ReadNext)\n- [15 Ways to Combat Tiredness](https:\/\/www.healthline.com\/health\/how-to-stop-feeling-tired?utm_source=ReadNext)\n- [What’s Causing My Fatigue and Nausea?](https:\/\/www.healthline.com\/health\/fatigue-and-nausea?utm_source=ReadNext)\n- [9 Natural Ways to Boost Your Energy Levels](https:\/\/www.healthline.com\/nutrition\/how-to-boost-energy?utm_source=ReadNext)\n- [How Long Does it Really Take to See Workout Results? A Fitness Expert Explains](https:\/\/www.healthline.com\/health\/fitness-and-exercise\/how-long-does-it-take-to-see-results-from-working-out?utm_source=ReadNext)\n\n© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n- [About Us](https:\/\/www.healthline.com\/about)\n- [Contact Us](https:\/\/www.healthline.com\/about\/contact-us)\n- [Privacy Policy](https:\/\/www.healthline.com\/privacy-policy)\n- Privacy Settings\n- [Advertising Policy](https:\/\/www.healthline.com\/advertising-policy)\n- [Health Topics](https:\/\/www.healthline.com\/directory\/topics)\n\n- [Sitemap](https:\/\/www.healthline.com\/sitemap)\n- [Medical Affairs](https:\/\/www.healthline.com\/medical-team)\n- [Content Integrity](https:\/\/www.healthline.com\/about\/content-integrity)\n- [Newsletters](https:\/\/www.healthline.com\/newsletter-signup)\n- © 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https:\/\/www.healthline.com\/additional-information).\n\n[About](https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=about)[Careers](https:\/\/rvohealth.com\/careers)[Advertise with us](https:\/\/www.healthlinemedia.com\/advertise?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=advertise)\n\nOUR BRANDS\n\n[Healthline](https:\/\/www.healthline.com\/)[Medical News Today](https:\/\/www.medicalnewstoday.com\/)[Greatist](https:\/\/greatist.com\/)[Psych Central](https:\/\/psychcentral.com\/)[Bezzy](https:\/\/bezzy.com\/)\n\n![](http:\/\/b.scorecardresearch.com\/p?c1=2&c2=38584006&cv=3.9&cj=1&comscorekw=main)","attrs_readable_markdown":"Fatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep.\n\nFatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing.\n\nFatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet.\n\nIf your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it.\n\n- lifestyle factors\n- physical health conditions\n- mental health issues\n\nLifestyle factors\n\nIf you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from:\n\n- physical exertion\n- lack of physical activity\n- [lack of sleep](https:\/\/www.healthline.com\/health\/sleep-deprivation\/effects-on-body)\n- being overweight or [obese](https:\/\/www.healthline.com\/health\/obesity)\n- periods of [emotional stress](https:\/\/www.healthline.com\/health\/stress\/effects-on-body)\n- [boredom](https:\/\/www.healthline.com\/health\/boredom)\n- [grief](https:\/\/www.healthline.com\/health\/stages-of-grief)\n- taking certain medications, such as [antidepressants](https:\/\/www.healthline.com\/health\/antidepressant-side-effects) or sedatives\n- using [alcohol](https:\/\/www.healthline.com\/health\/alcohol\/effects-on-body) on a regular basis\n- using illicit drugs, such as cocaine\n- consuming [too much caffeine](https:\/\/www.healthline.com\/nutrition\/caffeine-side-effects)\n- not eating a nutritious diet\n\nPhysical health conditions\n\nMany medical conditions can also cause fatigue. Examples include:\n\n- [anemia](https:\/\/www.healthline.com\/health\/iron-deficiency-anemia)\n- [arthritis](https:\/\/www.healthline.com\/health\/arthritis)\n- [fibromyalgia](https:\/\/www.healthline.com\/health\/fibromyalgia)\n- [chronic fatigue syndrome](https:\/\/www.healthline.com\/health\/chronic-fatigue-syndrome)\n- infections, such as [cold](https:\/\/www.healthline.com\/health\/cold-flu\/cold) and [flu](https:\/\/www.healthline.com\/health\/cold-flu\/flu)\n- [Addison’s disease](https:\/\/www.healthline.com\/health\/addisons-disease), a disorder that can affect your hormone levels\n- [hypothyroidism](https:\/\/www.healthline.com\/health\/hypothyroidism\/symptoms-treatments-more), or underactive thyroid\n- [hyperthyroidism](https:\/\/www.healthline.com\/health\/hyperthyroidism), or overactive thyroid\n- [sleep disorders](https:\/\/www.healthline.com\/health\/sleep\/disorders), such as insomnia\n- [eating disorders](https:\/\/www.healthline.com\/nutrition\/common-eating-disorders), such as anorexia\n- [autoimmune disorders](https:\/\/www.healthline.com\/health\/autoimmune-disorders)\n- [congestive heart failure](https:\/\/www.healthline.com\/health\/congestive-heart-failure)\n- [cancer](https:\/\/www.healthline.com\/health\/cancer)\n- [diabetes](https:\/\/www.healthline.com\/health\/diabetes)\n- [kidney disease](https:\/\/www.healthline.com\/health\/kidney-failure)\n- [liver](https:\/\/www.healthline.com\/human-body-maps\/liver) disease\n- [chronic obstructive pulmonary disease (COPD)](https:\/\/www.healthline.com\/health\/copd)\n- [emphysema](https:\/\/www.healthline.com\/health\/emphysema)\n\nMental health issues\n\nYour doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about:\n\n- the nature of your fatigue, including when it started and whether it gets better or worse at certain times\n- other symptoms that you’ve been experiencing\n- other medical conditions that you have\n- your lifestyle and sources of stress\n- medications that you’re taking\n\nIf your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order [blood](https:\/\/www.healthline.com\/health\/blood-tests) or [urine](https:\/\/www.healthline.com\/health\/urinalysis) tests.\n\nA number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health:\n\n- drink enough fluids to [stay hydrated](https:\/\/www.healthline.com\/nutrition\/7-health-benefits-of-water)\n- [practice healthy eating habits](https:\/\/www.healthline.com\/health\/balanced-diet)\n- [exercise](https:\/\/www.healthline.com\/nutrition\/10-benefits-of-exercise) on a regular basis\n- [get enough sleep](https:\/\/www.healthline.com\/nutrition\/how-much-sleep-you-need)\n- avoid [known stressors](https:\/\/www.healthline.com\/health\/stress-causes)\n- avoid a work or social schedule that’s overly demanding\n- take part in relaxing activities, such as [yoga](https:\/\/www.healthline.com\/nutrition\/13-benefits-of-yoga)\n- abstain from alcohol, [tobacco](https:\/\/www.healthline.com\/health\/smoking\/effects-on-body), and other illicit drugs\n\nThese lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being.","meta_canonical":null}

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Meta Title	Fatigue: Causes, Diagnosis, Treatment & More
Meta Description	Fatigue is a term used to describe an overall feeling of tiredness or a lack of energy. Learn about over 30 possible causes, from stress to taking certain medications. Find out ways you can boost your energy, such as staying hydrated. Also discover the signs that your fatigue is caused by a serious medical condition.
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Boilerpipe Text	Fatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep. Fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing. Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet. If your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it. lifestyle factors physical health conditions mental health issues Lifestyle factors If you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from: physical exertion lack of physical activity lack of sleep being overweight or obese periods of emotional stress boredom grief taking certain medications, such as antidepressants or sedatives using alcohol on a regular basis using illicit drugs, such as cocaine consuming too much caffeine not eating a nutritious diet Physical health conditions Many medical conditions can also cause fatigue. Examples include: anemia arthritis fibromyalgia chronic fatigue syndrome infections, such as cold and flu Addison’s disease , a disorder that can affect your hormone levels hypothyroidism , or underactive thyroid hyperthyroidism , or overactive thyroid sleep disorders , such as insomnia eating disorders , such as anorexia autoimmune disorders congestive heart failure cancer diabetes kidney disease liver disease chronic obstructive pulmonary disease (COPD) emphysema Mental health issues Your doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about: the nature of your fatigue, including when it started and whether it gets better or worse at certain times other symptoms that you’ve been experiencing other medical conditions that you have your lifestyle and sources of stress medications that you’re taking If your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order blood or urine tests. A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health: drink enough fluids to stay hydrated practice healthy eating habits exercise on a regular basis get enough sleep avoid known stressors avoid a work or social schedule that’s overly demanding take part in relaxing activities, such as yoga abstain from alcohol, tobacco , and other illicit drugs These lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being.
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Connect with us for all things health. Subscribe [Fitness](https://www.healthline.com/fitness) - [Exercise](https://www.healthline.com/fitness/exercise) - [Cardio](https://www.healthline.com/fitness/cardio) - [Products](https://www.healthline.com/fitness/products) - [Strength Training](https://www.healthline.com/fitness/strength-training) - [Yoga](https://www.healthline.com/fitness/yoga) - [Holistic Fitness](https://www.healthline.com/fitness/holistic-fitness) # Causes of Fatigue and How to Manage It ![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2018/11/elaine-luo.png?w=105&h=105) [Medically reviewed]() by [Elaine K. Luo, M.D.]() — Written by Krista O'Connell — [Updated on April 18, 2023]() - [Causes](https://www.healthline.com/health/fatigue#causes) - [When to see a doctor](https://www.healthline.com/health/fatigue#when-to-see-a-doctor) - [Treatment](https://www.healthline.com/health/fatigue#treatment) - [Lifestyle changes](https://www.healthline.com/health/fatigue#lifestyle-changes) Fatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep. Fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing. Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet. If your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it. ## [What causes fatigue?]() There are [many potential causes of fatigue](https://www.healthline.com/nutrition/10-reasons-you-are-tired). They can be divided into three general categories: - lifestyle factors - physical health conditions - mental health issues ### Lifestyle factors If you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from: - physical exertion - lack of physical activity - [lack of sleep](https://www.healthline.com/health/sleep-deprivation/effects-on-body) - being overweight or [obese](https://www.healthline.com/health/obesity) - periods of [emotional stress](https://www.healthline.com/health/stress/effects-on-body) - [boredom](https://www.healthline.com/health/boredom) - [grief](https://www.healthline.com/health/stages-of-grief) - taking certain medications, such as [antidepressants](https://www.healthline.com/health/antidepressant-side-effects) or sedatives - using [alcohol](https://www.healthline.com/health/alcohol/effects-on-body) on a regular basis - using illicit drugs, such as cocaine - consuming [too much caffeine](https://www.healthline.com/nutrition/caffeine-side-effects) - not eating a nutritious diet ### Physical health conditions Many medical conditions can also cause fatigue. Examples include: - [anemia](https://www.healthline.com/health/iron-deficiency-anemia) - [arthritis](https://www.healthline.com/health/arthritis) - [fibromyalgia](https://www.healthline.com/health/fibromyalgia) - [chronic fatigue syndrome](https://www.healthline.com/health/chronic-fatigue-syndrome) - infections, such as [cold](https://www.healthline.com/health/cold-flu/cold) and [flu](https://www.healthline.com/health/cold-flu/flu) - [Addison’s disease](https://www.healthline.com/health/addisons-disease), a disorder that can affect your hormone levels - [hypothyroidism](https://www.healthline.com/health/hypothyroidism/symptoms-treatments-more), or underactive thyroid - [hyperthyroidism](https://www.healthline.com/health/hyperthyroidism), or overactive thyroid - [sleep disorders](https://www.healthline.com/health/sleep/disorders), such as insomnia - [eating disorders](https://www.healthline.com/nutrition/common-eating-disorders), such as anorexia - [autoimmune disorders](https://www.healthline.com/health/autoimmune-disorders) - [congestive heart failure](https://www.healthline.com/health/congestive-heart-failure) - [cancer](https://www.healthline.com/health/cancer) - [diabetes](https://www.healthline.com/health/diabetes) - [kidney disease](https://www.healthline.com/health/kidney-failure) - [liver](https://www.healthline.com/human-body-maps/liver) disease - [chronic obstructive pulmonary disease (COPD)](https://www.healthline.com/health/copd) - [emphysema](https://www.healthline.com/health/emphysema) ### Mental health issues [Mental health conditions](https://www.healthline.com/health/mental-health) can also lead to fatigue. For example, fatigue is a common symptom of [anxiety](https://www.healthline.com/health/anxiety), [depression](https://www.healthline.com/health/depression/fatigue), and [seasonal affective disorder](https://www.healthline.com/health/seasonal-affective-disorder). ## [When is it time to see your doctor?]() You should make an appointment with your doctor if you’re feeling fatigued and you: - can’t think of anything that might account for your fatigue - have a [higher-than-normal body temperature](https://www.healthline.com/health/fever-symptoms) - have experienced unexplained weight loss - [feel very sensitive to colder temperatures](https://www.healthline.com/health/cold-intolerance) - [regularly have trouble falling or staying asleep](https://www.healthline.com/health/insomnia) - believe you may be [depressed](https://www.healthline.com/health/depression/recognizing-symptoms) If you’ve made efforts to address the most common lifestyle causes, such as [lack of rest](https://www.healthline.com/health/healthy-sleep/what-happens-to-your-body-when-you-lose-sleep), [poor eating habits](https://www.healthline.com/nutrition/20-foods-to-avoid-like-the-plague), and [stress](https://www.healthline.com/health/stress), without success, and your fatigue has continued for two weeks or more, make an appointment with your doctor. In some cases, your fatigue might be caused by a serious medical condition. Go to the hospital immediately if you experience fatigue along with any of the following symptoms: - [rectal bleeding](https://www.healthline.com/health/blood-when-i-wipe) - vomiting blood - severe [headache](https://www.healthline.com/health/headache) - pain in your chest area - [feelings of faintness](https://www.healthline.com/health/fainting) - [irregular heartbeat](https://www.healthline.com/health/arrhythmia) - shortness of breath - severe pain in your [abdominal](https://www.healthline.com/health/abdominal-pain), [back](https://www.healthline.com/health/back-pain), or [pelvic](https://www.healthline.com/health/pain-in-pelvis) region - [thoughts of suicide or self-harm](https://www.healthline.com/health/depression/suicidal-thoughts) - thoughts of harming another person ## [How will your doctor treat fatigue?]() Your doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about: - the nature of your fatigue, including when it started and whether it gets better or worse at certain times - other symptoms that you’ve been experiencing - other medical conditions that you have - your lifestyle and sources of stress - medications that you’re taking If your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order [blood](https://www.healthline.com/health/blood-tests) or [urine](https://www.healthline.com/health/urinalysis) tests. ## [Food Fix: Foods to Beat Fatigue]() ## [What are some lifestyle changes that can help reduce fatigue?]() A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health: - drink enough fluids to [stay hydrated](https://www.healthline.com/nutrition/7-health-benefits-of-water) - [practice healthy eating habits](https://www.healthline.com/health/balanced-diet) - [exercise](https://www.healthline.com/nutrition/10-benefits-of-exercise) on a regular basis - [get enough sleep](https://www.healthline.com/nutrition/how-much-sleep-you-need) - avoid [known stressors](https://www.healthline.com/health/stress-causes) - avoid a work or social schedule that’s overly demanding - take part in relaxing activities, such as [yoga](https://www.healthline.com/nutrition/13-benefits-of-yoga) - abstain from alcohol, [tobacco](https://www.healthline.com/health/smoking/effects-on-body), and other illicit drugs These lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being. ### How we reviewed this article: Sources History Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our [editorial policy](https://www.healthline.com/about/process). - Alwaystired? 7 hidden causes for your fatigue. (2017). <https://health.clevelandclinic.org/always-tired-7-hidden-causes-for-your-fatigue> - Fatigue in older adults. (2016). <https://www.nia.nih.gov/health/fatigue-older-adults> - Mayo Clinic Staff. (2018). Fatigue. https://www.mayoclinic.org/symptoms/fatigue/basics/definition/sym-20050894 Share this article ![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2018/11/elaine-luo.png?w=105&h=105) [Medically reviewed]() by [Elaine K. Luo, M.D.]() — Written by Krista O'Connell — [Updated on April 18, 2023]() ## related stories - [Why Am I so Tired?](https://www.healthline.com/health/why-am-i-so-tired?utm_source=ReadNext) - [15 Ways to Combat Tiredness](https://www.healthline.com/health/how-to-stop-feeling-tired?utm_source=ReadNext) - [What’s Causing My Fatigue and Nausea?](https://www.healthline.com/health/fatigue-and-nausea?utm_source=ReadNext) - [9 Natural Ways to Boost Your Energy Levels](https://www.healthline.com/nutrition/how-to-boost-energy?utm_source=ReadNext) - [How Long Does it Really Take to See Workout Results? A Fitness Expert Explains](https://www.healthline.com/health/fitness-and-exercise/how-long-does-it-take-to-see-results-from-working-out?utm_source=ReadNext) © 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. 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Readable Markdown	Fatigue can occur with many different mental and physical health conditions. Some causes can be serious. You may be able to relieve fatigue with lifestyle changes to exercise, diet, and sleep. Fatigue is a term used to describe an overall feeling of tiredness or lack of energy. It isn’t the same as simply feeling drowsy or sleepy. When you’re fatigued, you have no motivation and no energy. Being sleepy may be a symptom of fatigue, but it’s not the same thing. Fatigue is a common symptom of many medical conditions that range in severity from mild to serious. It’s also a natural result of some lifestyle choices, such as lack of exercise or poor diet. If your fatigue doesn’t resolve with proper rest and nutrition, or you suspect it’s caused by an underlying physical or mental health condition, see your doctor. They can help diagnose the cause of your fatigue and work with you to treat it. - lifestyle factors - physical health conditions - mental health issues Lifestyle factors If you’re experiencing fatigue, your activities and other lifestyle choices may be the root cause. For example, fatigue can result from: - physical exertion - lack of physical activity - [lack of sleep](https://www.healthline.com/health/sleep-deprivation/effects-on-body) - being overweight or [obese](https://www.healthline.com/health/obesity) - periods of [emotional stress](https://www.healthline.com/health/stress/effects-on-body) - [boredom](https://www.healthline.com/health/boredom) - [grief](https://www.healthline.com/health/stages-of-grief) - taking certain medications, such as [antidepressants](https://www.healthline.com/health/antidepressant-side-effects) or sedatives - using [alcohol](https://www.healthline.com/health/alcohol/effects-on-body) on a regular basis - using illicit drugs, such as cocaine - consuming [too much caffeine](https://www.healthline.com/nutrition/caffeine-side-effects) - not eating a nutritious diet Physical health conditions Many medical conditions can also cause fatigue. Examples include: - [anemia](https://www.healthline.com/health/iron-deficiency-anemia) - [arthritis](https://www.healthline.com/health/arthritis) - [fibromyalgia](https://www.healthline.com/health/fibromyalgia) - [chronic fatigue syndrome](https://www.healthline.com/health/chronic-fatigue-syndrome) - infections, such as [cold](https://www.healthline.com/health/cold-flu/cold) and [flu](https://www.healthline.com/health/cold-flu/flu) - [Addison’s disease](https://www.healthline.com/health/addisons-disease), a disorder that can affect your hormone levels - [hypothyroidism](https://www.healthline.com/health/hypothyroidism/symptoms-treatments-more), or underactive thyroid - [hyperthyroidism](https://www.healthline.com/health/hyperthyroidism), or overactive thyroid - [sleep disorders](https://www.healthline.com/health/sleep/disorders), such as insomnia - [eating disorders](https://www.healthline.com/nutrition/common-eating-disorders), such as anorexia - [autoimmune disorders](https://www.healthline.com/health/autoimmune-disorders) - [congestive heart failure](https://www.healthline.com/health/congestive-heart-failure) - [cancer](https://www.healthline.com/health/cancer) - [diabetes](https://www.healthline.com/health/diabetes) - [kidney disease](https://www.healthline.com/health/kidney-failure) - [liver](https://www.healthline.com/human-body-maps/liver) disease - [chronic obstructive pulmonary disease (COPD)](https://www.healthline.com/health/copd) - [emphysema](https://www.healthline.com/health/emphysema) Mental health issues Your doctor’s recommended treatment plan will depend on what’s causing your fatigue. To make a diagnosis, they will likely ask you questions about: - the nature of your fatigue, including when it started and whether it gets better or worse at certain times - other symptoms that you’ve been experiencing - other medical conditions that you have - your lifestyle and sources of stress - medications that you’re taking If your doctor suspects you have an underlying medical condition that’s causing your fatigue, they may order some medical tests. For example, they may order [blood](https://www.healthline.com/health/blood-tests) or [urine](https://www.healthline.com/health/urinalysis) tests. A number of measures can help lessen fatigue caused by daily activities. To help boost your energy levels and overall health: - drink enough fluids to [stay hydrated](https://www.healthline.com/nutrition/7-health-benefits-of-water) - [practice healthy eating habits](https://www.healthline.com/health/balanced-diet) - [exercise](https://www.healthline.com/nutrition/10-benefits-of-exercise) on a regular basis - [get enough sleep](https://www.healthline.com/nutrition/how-much-sleep-you-need) - avoid [known stressors](https://www.healthline.com/health/stress-causes) - avoid a work or social schedule that’s overly demanding - take part in relaxing activities, such as [yoga](https://www.healthline.com/nutrition/13-benefits-of-yoga) - abstain from alcohol, [tobacco](https://www.healthline.com/health/smoking/effects-on-body), and other illicit drugs These lifestyle changes may help ease your fatigue. It’s also important to follow your doctor’s recommended treatment plan for any diagnosed health conditions. If left untreated, fatigue can take a toll on your physical and emotional well-being.
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