ℹ️ Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0.3 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value |
|---|---|
| URL | https://www.healthline.com/health/depression/recognizing-symptoms |
| Last Crawled | 2026-04-01 06:47:51 (9 days ago) |
| First Indexed | 2017-09-22 15:02:59 (8 years ago) |
| HTTP Status Code | 200 |
| Meta Title | 9 Depression Symptoms to Look Out For |
| Meta Description | Symptoms of depression can vary from sadness to fatigue. Here are nine warning signs to look for if you think you might be depressed. |
| Meta Canonical | null |
| Boilerpipe Text | But being unhappy isn’t the same as being depressed.
Depression
is a term often used loosely to describe how people feel after a bad week at work or when they’re going through a breakup. Clinical depression, also known as
major depressive disorder
, is more than feeling blue.
Specific symptoms
differentiate depression from the type of generalized sadness all people sometimes experience.
In 2021, at least
8.3%
of U.S. adults experienced a major depressive episode. Depression has become one of the most common mental health disorders in the country.
In this article we cover eight signs of depression.
The symptoms of depression tend to be more
pervasive, severe, and debilitating
for non-white individuals, who are more likely to be under-diagnosed or misdiagnosed when they have depression. Many do not get treated for the condition, and their symptoms grow
even more intense
as they get older.
Research
suggests that American Indians, Native Americans and Alaska Natives are the most likely to develop psychiatric disorders, including depression. This group lives with an enormous amount of post-traumatic stress, and members are more likely to engage in substance use disorders than people in other communities. Suicide is the
second leading cause of death
for young people (ages 8 to 24) in this demographic.
Additional
research
suggests that white people are more likely to experience depression during their lifetimes (17.9% prevalence) than African American individuals (10.4%). (
Other data
counters this, and finds that the latter group is more likely to experience depression,
especially as its members age
.)
Socioeconomic factors
,
interpersonal issues
, and
concerns about racism
tend to be major drivers of mental health for Black individuals.
Depression is found to be
less common
among Asians, and
more common
among Hispanics and Latinx people.
The signs of depression may differ between racial and ethnic groups. Understanding these differences can help people and their healthcare professionals better identify and treat the condition.
Determining whether persistent dark feelings are the result of depression can be the first step toward healing and recovery. The following signs indicate that it’s time to see a mental health professional.
People who are depressed often experience feelings of hopelessness, though this is not the same across all races and ethnicities.
Hispanic and Latino individuals are the most likely to report
feeling hopeless
“all or most of the time,” followed by people of two or more races, according to a recent National Health Interview Survey.
Sometimes people who are depressed feel like they are worthless, a sentiment that the survey found most common among people of two or more races, as well as American Indians and Alaska Natives.
Native Hawaiians and Pacific Islanders are most likely to feel like “everything is an effort, all the time,” followed by Black or African American individuals.
Some people who live with depression also experience inappropriate guilt. They may often think, “It’s all my fault,” or “What’s the point?”
Loneliness and isolation
are among the top three reasons people describe themselves as having poor mental health, as reported by more than 1 million people who screened themselves for depression and anxiety on Mental Health America’s website in 2020. For Hispanic/Latinx people, it was cited as the biggest cause of mental health issues.
Depression can take the pleasure or enjoyment out of the things people love. A loss of interest in or withdrawal from activities that were previously looked forward to — sports, hobbies, going out with friends — is frequently a sign of major depression. In 2020, a whopping
90% of people
who identified with more than one race reported symptoms of depression to Mental Health America.
Another study
of 25,503 older Americans found that Black and Hispanic individuals were 1.5 to 2 times more likely than white people to experience sadness and a loss of interest in everyday life.
Part of the reason that people living with depression might stop doing things they enjoy is because they feel very tired. Depression often comes with a lack of energy and an overwhelming
feeling of fatigue
, which can be among its most debilitating symptoms. This can lead to excessive sleeping.
Asian and Pacific Islander people (particularly those from older age groups) may report feeling tired or sleepy rather than depressed, as the latter can be seen as
less culturally acceptable
. Because these symptoms can be attributed to other conditions, including
chronic fatigue syndrome
, healthcare professionals may miss the true cause.
Depression is also linked to
insomnia
, and they can feed off each other. A lack of restful sleep may lead to anxiety.
Depression and anxiety often occur together.
Symptoms of anxiety
can include:
nervousness, restlessness, or a sense of tension
feelings of danger, panic, or dread
rapid heart rate
rapid breathing
increased or heavy sweating
trembling or muscle twitching
trouble focusing or thinking clearly about anything other than one central preoccupation
Native Americans and American Indians were most likely to report high levels of anxiety in Mental Health America’s 2020 screenings
.
Their rate of moderate to severe depression also increased sharply after 2019.
Depression can affect the sexes differently. Research shows that men with depression may also experience irritability, escapist or risky behavior, substance abuse, or misplaced anger.
Overall, men are
less likely
than women to recognize depression or seek treatment for that condition. They are more likely to get help when their symptoms resemble
“
traditional” depression but may not identify their irritability or other strong feelings as something requiring treatment, according to a
2018 study
.
Women are about
twice as likely
to take antidepressant medication as men, with the most frequent users being those over 60, according to the most recent National Health and Nutrition Examination Survey. White people are also far more likely to take antidepressants than Black, Hispanic, or Asian individuals.
Men, for their part, prefer medicine to talk therapy when they get treatment, a
2020 study
found.
Weight and appetite can fluctuate for people with depression. This experience may be different for each person. Some people will have an increased appetite and gain weight, while others won’t be hungry and will lose weight.
One indication of whether dietary changes are related to depression is if they’re intentional or not. If they’re not, it may mean that they’re caused by depression.
One moment it’s an outburst of anger. The next, tears are flowing uncontrollably. Depression can
cause mood swings
that fluctuate wildly, and it has nothing to do with anything outside of the person experiencing them.
Depression is sometimes connected to
suicide
. In 2022, nearly 50,000 people died from suicide in the United States, according to the
Centers for Disease Control and Prevention (CDC)
. Black people are
less likely to die by suicide
than white people, but Black teenagers are more likely to attempt suicide than white teenagers.
Statisticians
noted
a decrease in the number of people who died by suicide in 2019 and 2020, after years of increases. In 2020 alone, the number of white females who died by suicide dropped 10%, while the number of white males doing so decreased 3%. The number of Asian men dying by suicide also dropped in 2020.
At the same time, some groups saw increases. In 2020, the number of Hispanic men dying by suicide rose 5%, while the number of Black and American Indian men dying this way also rose.
In Mental Health America’s online screenings, 46% of American Indians and Native Americans reported
thinking about suicide or self-harm
in 2020, and the number of those having such thoughts increased 7.5% over 2019. This reflected the largest jump in suicidal ideation from any racial or ethnic group surveyed.
Those who die by suicide usually show symptoms of depression or mental health issues first. Often people will talk about it or make a first attempt before succeeding in ending their lives. When people are at immediate risk of self-harm or hurting others, those around them should:
Call 911 or a local emergency number.
Call or text the 988 Suicide and Crisis Lifeline at 988 or chat at
988Lifeline.org
.
Stay with the person until help arrives.
Remove any guns, knives, medications, or other potentially dangerous items.
Listen, but don’t judge, argue, threaten, or yell
Depression affects millions of people, but there are
myriad options
available for treatment, from lifestyle changes to medications. No matter what path one follows, asking for professional help is a critical first step toward starting to feel better.
What that help looks like may differ across communities of color and other marginalized groups. Because “traditional” depression symptoms can vary by race and ethnicity — and some people are reluctant to report their symptoms — often, individuals in these communities go undiagnosed.
The reasons for anxiety and depression in each community also differ, and they are not static. In Mental Health America’s 2020 screenings, white people said coronavirus played the biggest role in negatively affecting their mental health. But Black people cited financial matters as a primary concern, while Hispanic/Latinx people were deeply affected by loneliness/isolation, and Native Americans impacted by trauma, loss, and relationship issues (also a major concern for Asian or Pacific Islanders).
People in these racial and ethnic groups are typically less likely to be screened for depression and don’t receive mental healthcare treatment as often as those who are white.
Healthcare professionals who work with people experiencing depression must tailor their approach to address differences among those of varying ethnicities and races. Using a
cultural accommodation model
(CAM) may help bridge the gap. CAM helps these professionals adjust their viewfinder when diagnosing and treating conditions, urging them to be more culturally appropriate and sensitive to the unique characteristics of these populations. |
| Markdown | - Health Conditions
Health Conditions
[All](https://www.healthline.com/directory/topics)
- [Breast Cancer](https://www.healthline.com/breast-cancer)
- [Cancer Care](https://www.healthline.com/cancer-care)
- [Caregiving for Alzheimer's Disease](https://www.healthline.com/alzheimers-disease)
- [Chronic Kidney Disease](https://www.healthline.com/ckd)
- [Chronic Obstructive Pulmonary Disease (COPD)](https://www.healthline.com/copd)
- [Digestive Health](https://www.healthline.com/digestive-health)
- [Eye Health](https://www.healthline.com/eye-health)
- [Heart Health](https://www.healthline.com/heart-health)
- [Menopause](https://www.healthline.com/menopause)
- [Mental Health](https://www.healthline.com/mental-health)
- [Migraine](https://www.healthline.com/migraine)
- [Multiple Sclerosis (MS)](https://www.healthline.com/multiple-sclerosis)
- [Parkinson’s Disease](https://www.healthline.com/parkinsons-disease)
- [Psoriasis](https://www.healthline.com/psoriasis)
- [Rheumatoid Arthritis (RA)](https://www.healthline.com/rheumatoid-arthritis)
- [Sleep Health](https://www.healthline.com/sleep)
- [Type 2 Diabetes](https://www.healthline.com/type-2-diabetes)
- [Weight Management](https://www.healthline.com/weight-management)
Condition Spotlight
[All](https://www.healthline.com/sponsored-topics)
- [ Controlling Ulcerative Colitis](https://www.healthline.com/program/controlling-uc)
- [ Navigating Life with Bipolar Disorder](https://www.healthline.com/program/navigating-life-with-bipolar-disorder)
- [ Mastering Geographic Atrophy](https://www.healthline.com/program/mastering-your-geographic-atrophy-care)
- [ Managing Type 2 Diabetes](https://www.healthline.com/program/managing-type-2-diabetes-with-food-and-fitness)
- Wellness
Wellness Topics
[All](https://www.healthline.com/wellness)
- [CBD](https://www.healthline.com/cbd)
- [Fitness](https://www.healthline.com/fitness)
- [Healthy Aging](https://www.healthline.com/healthy-aging)
- [Hearing](https://www.healthline.com/hearing-health)
- [Mental Well-Being](https://www.healthline.com/mental-health)
- [Nutrition](https://www.healthline.com/nutrition)
- [Parenthood](https://www.healthline.com/parenthood)
- [Recipes](https://www.healthline.com/recipes)
- [Sexual Health](https://www.healthline.com/sexual-health)
- [Skin Care](https://www.healthline.com/skincare)
- [Sleep Health](https://www.healthline.com/sleep)
- [Vitamins and Supplements](https://www.healthline.com/vitamins-supplements)
- [Women's Wellness](https://www.healthline.com/program/womens-wellness)
Product Reviews
[All](https://www.healthline.com/reviews)
- [At-Home Testing](https://www.healthline.com/reviews/at-home-tests)
- [Men's Health](https://www.healthline.com/reviews/mens-health-products)
- [Mental Health](https://www.healthline.com/reviews/mental-health-services-and-products)
- [Nutrition](https://www.healthline.com/reviews/nutrition-products)
- [Sleep](https://www.healthline.com/reviews/sleep-products)
- [Vitamins and Supplements](https://www.healthline.com/reviews/vitamin-and-supplement-products)
- [Women's Health](https://www.healthline.com/reviews/womens-health-products)
Featured Programs
[All](https://www.healthline.com/sponsored-topics)
- [ Your Guide to Glucose Health](https://www.healthline.com/program/your-guide-to-glucose-health)
- [ Inflammation and Aging](https://www.healthline.com/program/understanding-inflammation-and-aging)
- [ Cold & Flu Season Survival Guide](https://www.healthline.com/program/cold-flu-survival-guide)
- [ She’s Good for Real](https://www.healthline.com/program/shes-good-for-real)
- Tools
Featured
- [Video Series](https://www.healthline.com/video)
- [Pill Identifier](https://www.healthline.com/pill-identifier)
- [FindCare](https://care.healthline.com/find-care)
- [Drugs A-Z](https://www.healthline.com/drugs)
- [Medicare Plans by State](https://www.healthline.com/about/health-medicare-state-coverage)
Lessons
[All](https://learn.healthline.com/)
- [Crohn’s and Ulcerative Colitis Essentials](https://www.healthline.com/app/inflammatory-bowel-disease?utm_source=lessonshome)
- [Diabetes Nutrition](https://www.healthline.com/app/type-2-diabetes?utm_source=lessonshome)
- [High Cholesterol](https://www.healthline.com/app/high-cholesterol?utm_source=lessonshome)
- [Taming Inflammation in Psoriasis](https://www.healthline.com/app/pso-inflammation?utm_source=lessonshome)
- [Taming Inflammation in Psoriatic Arthritis](https://www.healthline.com/app/psa-inflammation?utm_source=lessonshome)
Newsletters
[All](https://www.healthline.com/newsletter-signup)
- [Anxiety and Depression](https://www.healthline.com/newsletter-signup/anxiety-and-depression)
- [Digestive Health](https://www.healthline.com/newsletter-signup/ibd)
- [Heart Health](https://www.healthline.com/newsletter-signup/heart-health)
- [Migraine](https://www.healthline.com/newsletter-signup/migraine)
- [Nutrition Edition](https://www.healthline.com/newsletter-signup/nutrition)
- [Type 2 Diabetes](https://www.healthline.com/newsletter-signup/type-2-diabetes)
- [Wellness Wire](https://www.healthline.com/newsletter-signup/wellness-wire)
Lifestyle Quizzes
- [Find a Diet](https://activation.healthline.com/assessment/assessment/diets/prompt/1?v=1&tc=120226&subid=hl_dietfinder_1_)
- [Find Healthy Snacks](https://activation.healthline.com/assessment/assessment/pregnancy-snacks/prompt/1?v=1)
- [Weight Management](https://www.healthline.com/nutrition/weight-management-quiz)
- [How Well Do You Sleep?](https://www.healthline.com/health/healthy-sleep/quiz-how-well-do-you-sleep#1)
- [Are You a Workaholic?](https://www.healthline.com/health/mental-health/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic)
- Featured
Health News
[All](https://www.healthline.com/health-news)
- [Medicare 2026 Changes](https://www.healthline.com/health-news/medicare-open-enrollment-2026-key-changes)
- [Can 6-6-6 Walking Workout Help You Lose Weight?](https://www.healthline.com/health-news/666-walking-trend-weight-loss)
- [This Couple Lost 118 Pounds Together Without Medication](https://www.healthline.com/health-news/married-couple-loses-119-pounds-together-without-meds)
- [5 Science-Backed Ways to Live a Longer Life](https://www.healthline.com/health-news/healthy-ways-to-improve-longevity)
- [Morning Coffee May Help You Live Longer](https://www.healthline.com/health-news/morning-coffee-heart-health-benefits)
This Just In
- [5 Tips for a Healthy Lifestyle](https://www.healthline.com/health/fitness-nutrition/healthy-lifestyle-benefits)
- [How to Disinfect Your House After the Flu](https://www.healthline.com/health/flu/how-to-disinfect-house-after-flu)
- [Best Vegan and Plant-Based Meal Delivery for 2025](https://www.healthline.com/nutrition/plant-based-meal-delivery)
- [Does Medicare Cover Pneumonia Shots?](https://www.healthline.com/health/medicare/does-medicare-cover-pneumonia-shots)
- [Chromosomes, Genetics, and Your Health](https://www.healthline.com/health/chromosomes-and-genetics)
Top Reads
- [Best Multivitamins for Women](https://www.healthline.com/nutrition/multivitamins-womens-health)
- [Best Multivitamins for Men](https://www.healthline.com/nutrition/best-multivitamins-for-men)
- [Best Online Therapy Services](https://www.healthline.com/health/our-top-10-online-therapy-picks)
- [Online Therapy That Takes Insurance](https://www.healthline.com/health/mental-health/online-therapy-that-takes-insurance)
- [Buy Ozempic Online](https://www.healthline.com/nutrition/buy-ozempic-online)
- [Mounjaro Overview](https://www.healthline.com/health/drugs/mounjaro)
Video Series
- [Youth in Focus](https://www.healthline.com/health/video/youth-in-focus)
- [Healthy Harvest](https://www.healthline.com/health/nutrition/video/healthy-harvest#1)
- [Through an Artist's Eye](https://www.healthline.com/health/breast-cancer/metastatic-breast-cancer-artist-eye)
- [Future of Health](https://www.healthline.com/health/video/future-of-health)
- Connect
Find Your Bezzy Community
Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.
[All](https://www.bezzy.com/?utm_source=healthline&utm_medium=nav-bar-connections)
- [ Inflammatory Bowel Disease](https://www.bezzyibd.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
- [ Multiple Sclerosis](https://www.bezzyms.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
- [ Depression](https://www.bezzydepression.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
- [ Migraine](https://www.bezzymigraine.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
- [ Type 2 Diabetes](https://www.bezzyt2d.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
- [ Psoriasis](https://www.bezzypsoriasis.com/?utm_source=healthline&utm_medium=hl-nav-bar-connections)
Follow us on social media
Can't get enough? Connect with us for all things health.
Subscribe
# Signs of Depression
[Medically reviewed]() by [Nicole Washington, DO, MPH]() — Written by Melinda Dodd and [The Healthline Editorial Team]() — [Updated on July 5, 2025]()
- [Overview](https://www.healthline.com/health/depression/recognizing-symptoms#overview)
- [Hopelessness](https://www.healthline.com/health/depression/recognizing-symptoms#hopelessness)
- [Loss of interest](https://www.healthline.com/health/depression/recognizing-symptoms#loss-of-interest)
- [Fatigue](https://www.healthline.com/health/depression/recognizing-symptoms#fatigue)
- [Anxiety](https://www.healthline.com/health/depression/recognizing-symptoms#anxiety)
- [Irritability in men](https://www.healthline.com/health/depression/recognizing-symptoms#irritability-in-men)
- [Appetite changes](https://www.healthline.com/health/depression/recognizing-symptoms#appetite-changes)
- [Emotions](https://www.healthline.com/health/depression/recognizing-symptoms#emotions)
- [Fatalism](https://www.healthline.com/health/depression/recognizing-symptoms#fatalism)
- [Getting help](https://www.healthline.com/health/depression/recognizing-symptoms#getting-help)
### Key Takeaways
- Depression is more than just feeling unhappy; it’s a complex condition with specific symptoms that can impact various aspects of life. Recognizing these signs is the first step toward seeking help and recovery.
- The signs and experiences of depression can vary among different racial and ethnic groups, highlighting the importance of culturally sensitive approaches to diagnosis and treatment. Factors like socioeconomic issues, racism, and trauma can significantly influence mental health within these communities.
- Seeking professional help is crucial for managing depression, with various treatment options available, including lifestyle changes and medication.
But being unhappy isn’t the same as being depressed. [Depression](https://www.healthline.com/health/depression) is a term often used loosely to describe how people feel after a bad week at work or when they’re going through a breakup. Clinical depression, also known as [major depressive disorder](https://www.healthline.com/health/clinical-depression), is more than feeling blue. [Specific symptoms](https://www.healthline.com/health/depression/symptoms) differentiate depression from the type of generalized sadness all people sometimes experience.
In 2021, at least [8\.3%](https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf) of U.S. adults experienced a major depressive episode. Depression has become one of the most common mental health disorders in the country.
In this article we cover eight signs of depression.
## [Overview]()
[Share on Pinterest](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fdepression%2Frecognizing-symptoms&media=https%3A%2F%2Fpost.healthline.com%2Fwp-content%2Fuploads%2F2021%2F02%2Fsad-senior-looking-out-her-window-original1296x728-header.jpg&description=9%20Depression%20Symptoms%20to%20Look%20Out%20For "Share on Pinterest")
Justin Paget/Getty Images
The symptoms of depression tend to be more [pervasive, severe, and debilitating](https://www.cdc.gov/nchs/data/databriefs/db303.pdf) for non-white individuals, who are more likely to be under-diagnosed or misdiagnosed when they have depression. Many do not get treated for the condition, and their symptoms grow [even more intense](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492) as they get older.
[Research](https://www.ncbi.nlm.nih.gov/books/NBK570587/) suggests that American Indians, Native Americans and Alaska Natives are the most likely to develop psychiatric disorders, including depression. This group lives with an enormous amount of post-traumatic stress, and members are more likely to engage in substance use disorders than people in other communities. Suicide is the [second leading cause of death](https://www.samhsa.gov/tribal-affairs) for young people (ages 8 to 24) in this demographic.
Additional [research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390869/) suggests that white people are more likely to experience depression during their lifetimes (17.9% prevalence) than African American individuals (10.4%). ([Other data](https://www.cdc.gov/nchs/data/databriefs/db303.pdf) counters this, and finds that the latter group is more likely to experience depression, [especially as its members age](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492).) [Socioeconomic factors](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239618), [interpersonal issues](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390869/), and [concerns about racism](https://mhanational.org/mental-health-data-2020) tend to be major drivers of mental health for Black individuals.
Depression is found to be [less common](https://www.cdc.gov/nchs/data/databriefs/db303.pdf) among Asians, and [more common](https://www.nih.gov/news-events/news-releases/african-americans-latinos-are-more-likely-be-risk-depression-whites) among Hispanics and Latinx people.
The signs of depression may differ between racial and ethnic groups. Understanding these differences can help people and their healthcare professionals better identify and treat the condition.
Determining whether persistent dark feelings are the result of depression can be the first step toward healing and recovery. The following signs indicate that it’s time to see a mental health professional.
## [1\. Hopeless outlook]()
People who are depressed often experience feelings of hopelessness, though this is not the same across all races and ethnicities.
Hispanic and Latino individuals are the most likely to report [feeling hopeless](https://ftp.cdc.gov/pub/Health_Statistics/NCHS/NHIS/SHS/2018_SHS_Table_A-7.pdf) “all or most of the time,” followed by people of two or more races, according to a recent National Health Interview Survey.
Sometimes people who are depressed feel like they are worthless, a sentiment that the survey found most common among people of two or more races, as well as American Indians and Alaska Natives.
Native Hawaiians and Pacific Islanders are most likely to feel like “everything is an effort, all the time,” followed by Black or African American individuals.
Some people who live with depression also experience inappropriate guilt. They may often think, “It’s all my fault,” or “What’s the point?”
[Loneliness and isolation](https://mhanational.org/mental-health-data-2020) are among the top three reasons people describe themselves as having poor mental health, as reported by more than 1 million people who screened themselves for depression and anxiety on Mental Health America’s website in 2020. For Hispanic/Latinx people, it was cited as the biggest cause of mental health issues.
## [2\. Loss of interest]()
Depression can take the pleasure or enjoyment out of the things people love. A loss of interest in or withdrawal from activities that were previously looked forward to — sports, hobbies, going out with friends — is frequently a sign of major depression. In 2020, a whopping [90% of people](https://mhanational.org/mental-health-data-2020) who identified with more than one race reported symptoms of depression to Mental Health America.
[Another study](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492) of 25,503 older Americans found that Black and Hispanic individuals were 1.5 to 2 times more likely than white people to experience sadness and a loss of interest in everyday life.
Losing interest in sex is common. Symptoms of major depression include a [decreased sex drive](https://www.healthline.com/health/treating-hsdd/low-libido-and-depression) and even [impotence](https://www.healthline.com/health/erectile-dysfunction/common-causes-impotence).
**»**[MORE: Learn more about types of depression, symptoms, and causes.](https://psychcentral.com/depression/depression-symptoms-major-depressive-disorder)
## [3\. Increased fatigue and sleep problems]()
Part of the reason that people living with depression might stop doing things they enjoy is because they feel very tired. Depression often comes with a lack of energy and an overwhelming [feeling of fatigue](https://www.healthline.com/health/depression/fatigue), which can be among its most debilitating symptoms. This can lead to excessive sleeping.
Asian and Pacific Islander people (particularly those from older age groups) may report feeling tired or sleepy rather than depressed, as the latter can be seen as [less culturally acceptable](https://www.nami.org/Blogs/NAMI-Blog/July-2019/Why-Asian-Americans-and-Pacific-Islanders-Don-t-go-to-Therapy). Because these symptoms can be attributed to other conditions, including [chronic fatigue syndrome](https://www.healthline.com/health/chronic-fatigue-syndrome), healthcare professionals may miss the true cause.
Depression is also linked to [insomnia](https://www.healthline.com/health/insomnia-causes), and they can feed off each other. A lack of restful sleep may lead to anxiety.
## [4\. Anxiety]()
Depression and anxiety often occur together. [Symptoms of anxiety](https://www.healthline.com/health/anxiety-symptoms) can include:
- nervousness, restlessness, or a sense of tension
- feelings of danger, panic, or dread
- rapid heart rate
- rapid breathing
- increased or heavy sweating
- trembling or muscle twitching
- trouble focusing or thinking clearly about anything other than one central preoccupation
Native Americans and American Indians were most likely to report high levels of anxiety in Mental Health America’s 2020 screenings**.** Their rate of moderate to severe depression also increased sharply after 2019.
## [5\. Irritability (in men)]()
Depression can affect the sexes differently. Research shows that men with depression may also experience irritability, escapist or risky behavior, substance abuse, or misplaced anger.
Overall, men are [less likely](https://www.nimh.nih.gov/health/publications/men-and-depression) than women to recognize depression or seek treatment for that condition. They are more likely to get help when their symptoms resemble **“**traditional” depression but may not identify their irritability or other strong feelings as something requiring treatment, according to a [2018 study](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5734537/).
Women are about [twice as likely](https://www.cdc.gov/nchs/data/databriefs/db377-H.pdf) to take antidepressant medication as men, with the most frequent users being those over 60, according to the most recent National Health and Nutrition Examination Survey. White people are also far more likely to take antidepressants than Black, Hispanic, or Asian individuals.
Men, for their part, prefer medicine to talk therapy when they get treatment, a [2020 study](https://pubmed.ncbi.nlm.nih.gov/32276182/)found.
## [6\. Changes in appetite and weight]()
Weight and appetite can fluctuate for people with depression. This experience may be different for each person. Some people will have an increased appetite and gain weight, while others won’t be hungry and will lose weight.
One indication of whether dietary changes are related to depression is if they’re intentional or not. If they’re not, it may mean that they’re caused by depression.
## [7\. Uncontrollable emotions]()
One moment it’s an outburst of anger. The next, tears are flowing uncontrollably. Depression can [cause mood swings](https://www.healthline.com/health/rapid-mood-swings) that fluctuate wildly, and it has nothing to do with anything outside of the person experiencing them.
## [8\. Looking at death]()
Depression is sometimes connected to [suicide](https://www.healthline.com/health/suicide-and-suicidal-behavior). In 2022, nearly 50,000 people died from suicide in the United States, according to the [Centers for Disease Control and Prevention (CDC)](https://www.cdc.gov/nchs/fastats/suicide.htm). Black people are [less likely to die by suicide](https://africanamericanbehavioralhealth.org/ResourceMaterials/Black%20and%20African%20American%20Communities%20and%20Mental%20Health%20_%20Mental%20Health%20America.pdf) than white people, but Black teenagers are more likely to attempt suicide than white teenagers.
Statisticians [noted](https://www.cdc.gov/mmwr/volumes/71/wr/mm7108a5.htm) a decrease in the number of people who died by suicide in 2019 and 2020, after years of increases. In 2020 alone, the number of white females who died by suicide dropped 10%, while the number of white males doing so decreased 3%. The number of Asian men dying by suicide also dropped in 2020.
At the same time, some groups saw increases. In 2020, the number of Hispanic men dying by suicide rose 5%, while the number of Black and American Indian men dying this way also rose.
In Mental Health America’s online screenings, 46% of American Indians and Native Americans reported [thinking about suicide or self-harm](https://mhanational.org/mental-health-data-2020) in 2020, and the number of those having such thoughts increased 7.5% over 2019. This reflected the largest jump in suicidal ideation from any racial or ethnic group surveyed.
Those who die by suicide usually show symptoms of depression or mental health issues first. Often people will talk about it or make a first attempt before succeeding in ending their lives. When people are at immediate risk of self-harm or hurting others, those around them should:
- Call 911 or a local emergency number.
- Call or text the 988 Suicide and Crisis Lifeline at 988 or chat at [988Lifeline.org](http://988lifeline.org/).
- Stay with the person until help arrives.
- Remove any guns, knives, medications, or other potentially dangerous items.
- Listen, but don’t judge, argue, threaten, or yell
## [Getting help]()
Depression affects millions of people, but there are [myriad options](https://www.healthline.com/health/depression/help-for-depression) available for treatment, from lifestyle changes to medications. No matter what path one follows, asking for professional help is a critical first step toward starting to feel better.
What that help looks like may differ across communities of color and other marginalized groups. Because “traditional” depression symptoms can vary by race and ethnicity — and some people are reluctant to report their symptoms — often, individuals in these communities go undiagnosed.
The reasons for anxiety and depression in each community also differ, and they are not static. In Mental Health America’s 2020 screenings, white people said coronavirus played the biggest role in negatively affecting their mental health. But Black people cited financial matters as a primary concern, while Hispanic/Latinx people were deeply affected by loneliness/isolation, and Native Americans impacted by trauma, loss, and relationship issues (also a major concern for Asian or Pacific Islanders).
People in these racial and ethnic groups are typically less likely to be screened for depression and don’t receive mental healthcare treatment as often as those who are white.
Healthcare professionals who work with people experiencing depression must tailor their approach to address differences among those of varying ethnicities and races. Using a [cultural accommodation model](https://www.researchgate.net/publication/51831448_A_cultural_accommodation_model_for_cross-cultural_psychotherapy_Illustrated_with_the_case_of_Asian_Americans)(CAM) may help bridge the gap. CAM helps these professionals adjust their viewfinder when diagnosing and treating conditions, urging them to be more culturally appropriate and sensitive to the unique characteristics of these populations.
**»MORE:**[Open Lines of Communication: The 11 Best Online Couples Therapy Platforms](https://www.healthline.com/health/mental-health/online-couples-therapy)
### How we reviewed this article:
Sources
History
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our [editorial policy](https://www.healthline.com/about/process).
- Bailey R.K., *et al*. (2019). Racial and ethnic differences in depression: Current perspectives.
<https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390869/>
- Black and African American communities and mental health. (2021).
[https://africanamericanbehavioralhealth.org/ResourceMaterials/Black%20and%20African%20American%20Communities%20and%20Mental%20Health%20\_%20Mental%20Health%20America.pdf](https://africanamericanbehavioralhealth.org/ResourceMaterials/Black%20and%20African%20American%20Communities%20and%20Mental%20Health%20_%20Mental%20Health%20America.pdf)
- Brody, D.J., *et al.* (2020). Antidepressant use among adults: United States, 2015-2018 \[Abstract\].
<https://pubmed.ncbi.nlm.nih.gov/33054926/>
- Call, J.B., *et al.* (2018). Gendered manifestations of depression and help seeking among men.
<https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5734537/>
- Centers for Disease Control and Prevention. (2025). Health disparities in suicide.
<https://www.cdc.gov/suicide/disparities/>
- Changes in suicide rates — United States, 2019 and 2020. (2022).
<https://www.cdc.gov/mmwr/volumes/71/wr/mm7108a5.htm>
- Ettman, C.K., *et al.* (2020). Do assets explain the relation between race/ethnicity and probable depression in US adults?
<https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239618>
- Kwon, S.C., *et al.* (2022). Mental health challenges in caring for American Indians and Alaska Natives.
<https://www.ncbi.nlm.nih.gov/books/NBK570587/>
- Leong, F.T.L., *et al.* (2006). A cultural accommodation model for cross-cultural psychotherapy: Illustrated with the case of Asian Americans.
<https://www.researchgate.net/publication/51831448_A_cultural_accommodation_model_for_cross-cultural_psychotherapy_Illustrated_with_the_case_of_Asian_Americans>
- Mental Health America. (n.d.). How race matters: What we can learn from mental health America's screening in 2020.
<https://mhanational.org/mental-health-data-2020>
- National Center for Health Statistics. (2018). Prevalence of depression among adults aged 20 and over: United States, 2013-2016.
<https://www.cdc.gov/nchs/data/databriefs/db303.pdf>
- National Center for Health Statistics. (2022). Suicide and self-harm injury \[Fact sheet\].
<https://www.cdc.gov/nchs/fastats/suicide.htm>
- National Health Interview Survey. (2018). Age-adjusted percentages (with standard errors) of feelings of sadness, hopelessness, worthlessness, and that everything is an effort among adults aged 18 and over, by selected characteristics: United States, 2018.
<https://ftp.cdc.gov/pub/Health_Statistics/NCHS/NHIS/SHS/2018_SHS_Table_A-7.pdf>
- National Institute of Mental Health. (n.d.) Men and depression \[Fact sheet\].
<https://www.nimh.nih.gov/health/publications/men-and-depression>
- Rodriquez, E.J., *et al.* (2018). Relationships between allostatic load, unhealthy behaviors, and depressive disorder in U.S. adults, 2005–2012 NHANES \[Abstract\].
<https://www.sciencedirect.com/science/article/abs/pii/S009174351830029X>
- Sonik R.A., *et al.* (2020). Depression treatment preferences by race/ethnicity and gender and associations between past healthcare discrimination experiences and present preferences in a nationally representative sample \[Abstract\].
<https://pubmed.ncbi.nlm.nih.gov/32276182/>
- Substance Abuse and Mental Health Services Administration. (2022). Key substance use and mental health indicators in the United States: Results from the 2021 National Survey on Drug Use and Health
<https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf>
- Substance Abuse and Mental Health Services Administration. (2023). Tribal Affairs.
<https://www.samhsa.gov/tribal-affairs>
- Tanapp, R. (2019). Why Asian-Americans and Pacific Islanders don’t go to therapy.
<https://www.nami.org/Blogs/NAMI-Blog/July-2019/Why-Asian-Americans-and-Pacific-Islanders-Don-t-go-to-Therapy>
- Vyas, C.M., *et al.* (2020). Association of race and ethnicity with late-life depression severity, symptom burden, and care.
<https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492>
Share this article
[Medically reviewed]() by [Nicole Washington, DO, MPH]() — Written by Melinda Dodd and [The Healthline Editorial Team]() — [Updated on July 5, 2025]()
## related stories
- [A Day in the Life of Someone with Social Anxiety](https://www.healthline.com/health/anxiety/day-in-the-life-social-anxiety?utm_source=ReadNext)
- [5 of the Best Apps for Anxiety](https://www.healthline.com/health/anxiety/top-iphone-android-apps?utm_source=ReadNext)
- [Wearable Trackers May Help Detect Depression Relapse Before It Occurs](https://www.healthline.com/health-news/wearable-trackers-detect-depression-relapse?utm_source=ReadNext)
- [The Power of Glimmers and Joy Lists](https://www.healthline.com/health/the-power-of-glimmers-and-joy-lists?utm_source=ReadNext)
- [How Long Does Wellbutrin Take to Work? And Other Reddit Questions Answered](https://www.healthline.com/health/drugs/wellbutrin-reddit?utm_source=ReadNext)
© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https://www.healthline.com/additional-information).
- [About Us](https://www.healthline.com/about)
- [Contact Us](https://www.healthline.com/about/contact-us)
- [Privacy Policy](https://www.healthline.com/privacy-policy)
- Privacy Settings
- [Advertising Policy](https://www.healthline.com/advertising-policy)
- [Health Topics](https://www.healthline.com/directory/topics)
- [Sitemap](https://www.healthline.com/sitemap)
- [Medical Affairs](https://www.healthline.com/medical-team)
- [Content Integrity](https://www.healthline.com/about/content-integrity)
- [Newsletters](https://www.healthline.com/newsletter-signup)
- © 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https://www.healthline.com/additional-information).
© 2026 Healthline Media LLC. All rights reserved. Healthline Media is an RVO Health Company. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. [See additional information](https://www.healthline.com/additional-information).
[About](https://www.healthlinemedia.com/?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=about)[Careers](https://rvohealth.com/careers)[Advertise with us](https://www.healthlinemedia.com/advertise?utm_source=healthline.com&utm_medium=site&utm_campaign=footer&utm_content=advertise)
OUR BRANDS
[Healthline](https://www.healthline.com/)[Medical News Today](https://www.medicalnewstoday.com/)[Greatist](https://greatist.com/)[Psych Central](https://psychcentral.com/)[Bezzy](https://bezzy.com/)
 |
| Readable Markdown | But being unhappy isn’t the same as being depressed. [Depression](https://www.healthline.com/health/depression) is a term often used loosely to describe how people feel after a bad week at work or when they’re going through a breakup. Clinical depression, also known as [major depressive disorder](https://www.healthline.com/health/clinical-depression), is more than feeling blue. [Specific symptoms](https://www.healthline.com/health/depression/symptoms) differentiate depression from the type of generalized sadness all people sometimes experience.
In 2021, at least [8\.3%](https://www.samhsa.gov/data/sites/default/files/reports/rpt39443/2021NSDUHFFRRev010323.pdf) of U.S. adults experienced a major depressive episode. Depression has become one of the most common mental health disorders in the country.
In this article we cover eight signs of depression.
The symptoms of depression tend to be more [pervasive, severe, and debilitating](https://www.cdc.gov/nchs/data/databriefs/db303.pdf) for non-white individuals, who are more likely to be under-diagnosed or misdiagnosed when they have depression. Many do not get treated for the condition, and their symptoms grow [even more intense](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492) as they get older.
[Research](https://www.ncbi.nlm.nih.gov/books/NBK570587/)
suggests that American Indians, Native Americans and Alaska Natives are the most likely to develop psychiatric disorders, including depression. This group lives with an enormous amount of post-traumatic stress, and members are more likely to engage in substance use disorders than people in other communities. Suicide is the [second leading cause of death](https://www.samhsa.gov/tribal-affairs) for young people (ages 8 to 24) in this demographic.
Additional
[research](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390869/)
suggests that white people are more likely to experience depression during their lifetimes (17.9% prevalence) than African American individuals (10.4%). (
[Other data](https://www.cdc.gov/nchs/data/databriefs/db303.pdf)
counters this, and finds that the latter group is more likely to experience depression,
[especially as its members age](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492)
.)
[Socioeconomic factors](https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239618)
,
[interpersonal issues](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6390869/)
, and [concerns about racism](https://mhanational.org/mental-health-data-2020) tend to be major drivers of mental health for Black individuals.
Depression is found to be
[less common](https://www.cdc.gov/nchs/data/databriefs/db303.pdf)
among Asians, and
[more common](https://www.nih.gov/news-events/news-releases/african-americans-latinos-are-more-likely-be-risk-depression-whites)
among Hispanics and Latinx people.
The signs of depression may differ between racial and ethnic groups. Understanding these differences can help people and their healthcare professionals better identify and treat the condition.
Determining whether persistent dark feelings are the result of depression can be the first step toward healing and recovery. The following signs indicate that it’s time to see a mental health professional.
People who are depressed often experience feelings of hopelessness, though this is not the same across all races and ethnicities.
Hispanic and Latino individuals are the most likely to report [feeling hopeless](https://ftp.cdc.gov/pub/Health_Statistics/NCHS/NHIS/SHS/2018_SHS_Table_A-7.pdf) “all or most of the time,” followed by people of two or more races, according to a recent National Health Interview Survey.
Sometimes people who are depressed feel like they are worthless, a sentiment that the survey found most common among people of two or more races, as well as American Indians and Alaska Natives.
Native Hawaiians and Pacific Islanders are most likely to feel like “everything is an effort, all the time,” followed by Black or African American individuals.
Some people who live with depression also experience inappropriate guilt. They may often think, “It’s all my fault,” or “What’s the point?”
[Loneliness and isolation](https://mhanational.org/mental-health-data-2020) are among the top three reasons people describe themselves as having poor mental health, as reported by more than 1 million people who screened themselves for depression and anxiety on Mental Health America’s website in 2020. For Hispanic/Latinx people, it was cited as the biggest cause of mental health issues.
Depression can take the pleasure or enjoyment out of the things people love. A loss of interest in or withdrawal from activities that were previously looked forward to — sports, hobbies, going out with friends — is frequently a sign of major depression. In 2020, a whopping [90% of people](https://mhanational.org/mental-health-data-2020) who identified with more than one race reported symptoms of depression to Mental Health America.
[Another study](https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2763492)
of 25,503 older Americans found that Black and Hispanic individuals were 1.5 to 2 times more likely than white people to experience sadness and a loss of interest in everyday life.
Part of the reason that people living with depression might stop doing things they enjoy is because they feel very tired. Depression often comes with a lack of energy and an overwhelming [feeling of fatigue](https://www.healthline.com/health/depression/fatigue), which can be among its most debilitating symptoms. This can lead to excessive sleeping.
Asian and Pacific Islander people (particularly those from older age groups) may report feeling tired or sleepy rather than depressed, as the latter can be seen as [less culturally acceptable](https://www.nami.org/Blogs/NAMI-Blog/July-2019/Why-Asian-Americans-and-Pacific-Islanders-Don-t-go-to-Therapy). Because these symptoms can be attributed to other conditions, including [chronic fatigue syndrome](https://www.healthline.com/health/chronic-fatigue-syndrome), healthcare professionals may miss the true cause.
Depression is also linked to [insomnia](https://www.healthline.com/health/insomnia-causes), and they can feed off each other. A lack of restful sleep may lead to anxiety.
Depression and anxiety often occur together. [Symptoms of anxiety](https://www.healthline.com/health/anxiety-symptoms) can include:
- nervousness, restlessness, or a sense of tension
- feelings of danger, panic, or dread
- rapid heart rate
- rapid breathing
- increased or heavy sweating
- trembling or muscle twitching
- trouble focusing or thinking clearly about anything other than one central preoccupation
Native Americans and American Indians were most likely to report high levels of anxiety in Mental Health America’s 2020 screenings**.** Their rate of moderate to severe depression also increased sharply after 2019.
Depression can affect the sexes differently. Research shows that men with depression may also experience irritability, escapist or risky behavior, substance abuse, or misplaced anger.
Overall, men are [less likely](https://www.nimh.nih.gov/health/publications/men-and-depression) than women to recognize depression or seek treatment for that condition. They are more likely to get help when their symptoms resemble **“**traditional” depression but may not identify their irritability or other strong feelings as something requiring treatment, according to a [2018 study](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5734537/).
Women are about [twice as likely](https://www.cdc.gov/nchs/data/databriefs/db377-H.pdf) to take antidepressant medication as men, with the most frequent users being those over 60, according to the most recent National Health and Nutrition Examination Survey. White people are also far more likely to take antidepressants than Black, Hispanic, or Asian individuals.
Men, for their part, prefer medicine to talk therapy when they get treatment, a [2020 study](https://pubmed.ncbi.nlm.nih.gov/32276182/)found.
Weight and appetite can fluctuate for people with depression. This experience may be different for each person. Some people will have an increased appetite and gain weight, while others won’t be hungry and will lose weight.
One indication of whether dietary changes are related to depression is if they’re intentional or not. If they’re not, it may mean that they’re caused by depression.
One moment it’s an outburst of anger. The next, tears are flowing uncontrollably. Depression can [cause mood swings](https://www.healthline.com/health/rapid-mood-swings) that fluctuate wildly, and it has nothing to do with anything outside of the person experiencing them.
Depression is sometimes connected to [suicide](https://www.healthline.com/health/suicide-and-suicidal-behavior). In 2022, nearly 50,000 people died from suicide in the United States, according to the
[Centers for Disease Control and Prevention (CDC)](https://www.cdc.gov/nchs/fastats/suicide.htm)
. Black people are [less likely to die by suicide](https://africanamericanbehavioralhealth.org/ResourceMaterials/Black%20and%20African%20American%20Communities%20and%20Mental%20Health%20_%20Mental%20Health%20America.pdf) than white people, but Black teenagers are more likely to attempt suicide than white teenagers.
Statisticians
[noted](https://www.cdc.gov/mmwr/volumes/71/wr/mm7108a5.htm)
a decrease in the number of people who died by suicide in 2019 and 2020, after years of increases. In 2020 alone, the number of white females who died by suicide dropped 10%, while the number of white males doing so decreased 3%. The number of Asian men dying by suicide also dropped in 2020.
At the same time, some groups saw increases. In 2020, the number of Hispanic men dying by suicide rose 5%, while the number of Black and American Indian men dying this way also rose.
In Mental Health America’s online screenings, 46% of American Indians and Native Americans reported [thinking about suicide or self-harm](https://mhanational.org/mental-health-data-2020) in 2020, and the number of those having such thoughts increased 7.5% over 2019. This reflected the largest jump in suicidal ideation from any racial or ethnic group surveyed.
Those who die by suicide usually show symptoms of depression or mental health issues first. Often people will talk about it or make a first attempt before succeeding in ending their lives. When people are at immediate risk of self-harm or hurting others, those around them should:
- Call 911 or a local emergency number.
- Call or text the 988 Suicide and Crisis Lifeline at 988 or chat at [988Lifeline.org](http://988lifeline.org/).
- Stay with the person until help arrives.
- Remove any guns, knives, medications, or other potentially dangerous items.
- Listen, but don’t judge, argue, threaten, or yell
Depression affects millions of people, but there are [myriad options](https://www.healthline.com/health/depression/help-for-depression) available for treatment, from lifestyle changes to medications. No matter what path one follows, asking for professional help is a critical first step toward starting to feel better.
What that help looks like may differ across communities of color and other marginalized groups. Because “traditional” depression symptoms can vary by race and ethnicity — and some people are reluctant to report their symptoms — often, individuals in these communities go undiagnosed.
The reasons for anxiety and depression in each community also differ, and they are not static. In Mental Health America’s 2020 screenings, white people said coronavirus played the biggest role in negatively affecting their mental health. But Black people cited financial matters as a primary concern, while Hispanic/Latinx people were deeply affected by loneliness/isolation, and Native Americans impacted by trauma, loss, and relationship issues (also a major concern for Asian or Pacific Islanders).
People in these racial and ethnic groups are typically less likely to be screened for depression and don’t receive mental healthcare treatment as often as those who are white.
Healthcare professionals who work with people experiencing depression must tailor their approach to address differences among those of varying ethnicities and races. Using a [cultural accommodation model](https://www.researchgate.net/publication/51831448_A_cultural_accommodation_model_for_cross-cultural_psychotherapy_Illustrated_with_the_case_of_Asian_Americans)(CAM) may help bridge the gap. CAM helps these professionals adjust their viewfinder when diagnosing and treating conditions, urging them to be more culturally appropriate and sensitive to the unique characteristics of these populations. |
| Shard | 98 (laksa) |
| Root Hash | 11478817528691466898 |
| Unparsed URL | com,healthline!www,/health/depression/recognizing-symptoms s443 |