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| Meta Title | Heart palpitations - symptoms and causes | healthdirect |
| Meta Description | When you have palpitations you are suddenly aware of your heartbeat. Read about the causes, related symptoms and what to do if you have palpitations. |
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| Boilerpipe Text | Key facts
Palpitations are when you have an abnormal awareness of your heart beating.
Palpitations are common and can affect people of all ages.
While most cases of palpitations are not serious, sometimes urgent medical care is needed.
On this page
What are heart palpitations?
What symptoms are related to heart palpitations?
What causes heart palpitations?
How is the cause of heart palpitations diagnosed?
When should I see my doctor?
How are heart palpitations treated?
Can heart palpitations be prevented?
Resources and support
Related information on Australian websites
What are heart palpitations?
Palpitations is the feeling of being aware of your heart beating. It can feel like your heart is beating faster or harder than usual. It can sometimes feel like your heart is:
having extra beats
missing or skipping beats
fluttering
Most of the time you don't notice your heartbeat, so it may come as a surprise to suddenly become aware of your heartbeat.
Palpitations are a common symptom and can affect people of all ages.
Palpitations are usually not serious. But always see your doctor if you have palpitations or feel you have an irregular heartbeat.
Call triple zero (000) if you have heart palpitations along with these symptoms:
shortness of breath
chest pain
or tightness
dizziness
or
light-headedness
fainting
or
blackouts
What symptoms are related to heart palpitations?
When you have palpitations, you might feel like your heart is:
racing
thumping or pounding
flip-flopping
fluttering
skipping beats
You may feel palpitations in your chest or surrounding areas, including your throat or neck. You may be able to hear your heart beating — usually when you are in bed at night.
You might have palpitations when you are:
sitting or lying still
bending over
moving slowly
exercising
Sometimes palpitations come on when you are feeling stressed or anxious. Palpitations usually come and go.
Other symptoms that can happen with palpitations are:
feeling faint or fainting
breathlessness
chest pain
If you have palpitations with any of these symptoms, call triple zero (000) for an ambulance.
CHECK YOUR SYMPTOMS
— Use the
Symptom Checker
and find out if you need to seek medical help.
What causes heart palpitations?
There are many causes of palpitations. They can be caused by heart conditions and by other problems.
Heart conditions
Heart conditions that can cause palpitations include:
heart rhythm problems (
arrhythmias
), such as
atrial fibrillation
heart failure
problems with the valves in your heart
cardiomyopathy
inherited conditions such as
long QT syndrome
or
Brugada syndrome
Wolff-Parkinson-White syndrome
heart attack
Other conditions
Other conditions and problems that can cause palpitations include:
low blood sugar
levels
anaemia
an
overactive thyroid
fever
a salt imbalance in your blood
Mental health and emotions
It's possible to have palpitations when you feel:
nervous
anxious
, including during a
panic attack
stressed
Medicines and other substances
Palpitations also can happen with:
caffeine
intake, such as from coffee, cola, tea and chocolate
alcohol
and
nicotine
use
certain medicines
recreational drugs, such as
cocaine
and
amphetamines
Palpitations can also happen with exercise.
How is the cause of heart palpitations diagnosed?
Your doctor will talk with you about your palpitations. They will ask:
how the palpitations start and stop (gradually or suddenly)
how they feel
how long they last
how often they happen
if anything seems to trigger your palpitations (bring them on or make them worse)
if anything makes your palpitations better
about any other symptoms you have
Your doctor will also ask about any heart conditions or other health problems you have, and about your
family medical history
.
Your doctor will examine you and will recommend tests, such as an
electrocardiogram (ECG)
. This measures your heart's electrical activity.
Other tests may include:
blood tests
a Holter monitor — an ECG monitor that you wear continuously for 1 to 2 days while going about your normal activities
a monitor that you wear for longer periods that records episodes of palpitations
an echocardiogram — a special ultrasound scan of your heart
Your doctor may recommend referral to a specialist doctor for further tests.
When should I see my doctor?
While there are many causes of heart palpitations that are not serious, it's important to check with your doctor if you have this symptom.
When to seek urgent care
See your doctor urgently if you have:
heart palpitations that last more than a few minutes
frequent episodes of heart palpitations
a family history of heart rhythm problems
Call triple zero (000) for an ambulance if you have heart palpitations along with these symptoms:
shortness of breath
chest pain or tightness
dizziness or light-headedness
fainting or blackouts
FIND A HEALTH SERVICE
— The
Service Finder
can help you find doctors, pharmacies, hospitals and other health services.
How are heart palpitations treated?
Treatment of heart palpitations depends on:
what is causing them
how bad your symptoms are
Self-care at home
There are some things that may help with palpitations that are due to a known, non-serious cause.
Try sitting down or finding somewhere quiet to rest.
Try to keep yourself calm and in a comfortable position.
Try not to panic as this can make your symptoms worse.
You may find it helpful to loosen any restrictive (tight) clothing, such as your collar button and tie.
Always see your doctor to work out the cause of your palpitations and whether medicines or other treatments are needed.
Medicines and other treatment options
If you have a heart condition like an arrhythmia, your doctor may refer you a specialist. Your doctor may recommend treatment with:
medicines
surgery
an implantable device
Always ask your doctor if you are concerned about your heart palpitations.
Can heart palpitations be prevented?
If you have had heart palpitations, try to avoid anything that brings them on or makes them worse. This includes:
caffeine
nicotine
alcohol
certain medicines, such as some antihistamines, antibiotics and antidepressants
recreational drugs
Resources and support
The
Heart Foundation
has information and support for people with heart conditions, including
arrhythmias
.
You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week. |
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[beginning of content]()
# Heart palpitations
*6-minute read*
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## Key facts
- Palpitations are when you have an abnormal awareness of your heart beating.
- Palpitations are common and can affect people of all ages.
- While most cases of palpitations are not serious, sometimes urgent medical care is needed.
## On this page
- [What are heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#what-are)
- [What symptoms are related to heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#symptoms)
- [What causes heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#causes)
- [How is the cause of heart palpitations diagnosed?](https://www.healthdirect.gov.au/heart-palpitations#diagnosis)
- [When should I see my doctor?](https://www.healthdirect.gov.au/heart-palpitations#doctor)
- [How are heart palpitations treated?](https://www.healthdirect.gov.au/heart-palpitations#treatment)
- [Can heart palpitations be prevented?](https://www.healthdirect.gov.au/heart-palpitations#prevention)
- [Resources and support](https://www.healthdirect.gov.au/heart-palpitations#resources)
- [Related information on Australian websites](https://www.healthdirect.gov.au/heart-palpitations#searchGeneralResults)
## What are heart palpitations?
Palpitations is the feeling of being aware of your heart beating. It can feel like your heart is beating faster or harder than usual. It can sometimes feel like your heart is:
- having extra beats
- missing or skipping beats
- fluttering
Most of the time you don't notice your heartbeat, so it may come as a surprise to suddenly become aware of your heartbeat.
Palpitations are a common symptom and can affect people of all ages.
Palpitations are usually not serious. But always see your doctor if you have palpitations or feel you have an irregular heartbeat.
**Call triple zero (000) if you have heart palpitations along with these symptoms:**
- [shortness of breath](https://www.healthdirect.gov.au/shortness-of-breath)
- [chest pain](https://www.healthdirect.gov.au/chest-pain) or tightness
- [dizziness](https://www.healthdirect.gov.au/dizziness) or [light-headedness](https://www.healthdirect.gov.au/lightheadedness)
- [fainting](https://www.healthdirect.gov.au/fainting) or [blackouts](https://www.healthdirect.gov.au/blackouts)
## What symptoms are related to heart palpitations?
When you have palpitations, you might feel like your heart is:
- racing
- thumping or pounding
- flip-flopping
- fluttering
- skipping beats
You may feel palpitations in your chest or surrounding areas, including your throat or neck. You may be able to hear your heart beating — usually when you are in bed at night.
You might have palpitations when you are:
- sitting or lying still
- bending over
- moving slowly
- exercising
Sometimes palpitations come on when you are feeling stressed or anxious. Palpitations usually come and go.
Other symptoms that can happen with palpitations are:
- feeling faint or fainting
- breathlessness
- chest pain
**If you have palpitations with any of these symptoms, call triple zero (000) for an ambulance.**
[**CHECK YOUR SYMPTOMS** — Use the **Symptom Checker** and find out if you need to seek medical help.](https://www.healthdirect.gov.au/symptom-checker)
## What causes heart palpitations?
There are many causes of palpitations. They can be caused by heart conditions and by other problems.
### Heart conditions
Heart conditions that can cause palpitations include:
- heart rhythm problems ([arrhythmias](https://www.healthdirect.gov.au/heart-arrhythmias)), such as [atrial fibrillation](https://www.healthdirect.gov.au/atrial-fibrillation)
- [heart failure](https://www.healthdirect.gov.au/heart-failure)
- problems with the valves in your heart
- [cardiomyopathy](https://www.healthdirect.gov.au/cardiomyopathy)
- inherited conditions such as [long QT syndrome](https://www.healthdirect.gov.au/long-qt-syndrome) or [Brugada syndrome](https://www.healthdirect.gov.au/brugada-syndrome)
- [Wolff-Parkinson-White syndrome](https://www.healthdirect.gov.au/wolff-parkinson-white-syndrome)
- [heart attack](https://www.healthdirect.gov.au/heart-attack)
### Other conditions
Other conditions and problems that can cause palpitations include:
- [low blood sugar](https://www.healthdirect.gov.au/hypoglycaemia-low-blood-sugar) levels
- [anaemia](https://www.healthdirect.gov.au/anaemia)
- an [overactive thyroid](https://www.healthdirect.gov.au/hyperthyroidism)
- [fever](https://www.healthdirect.gov.au/fever)
- a salt imbalance in your blood
### Mental health and emotions
It's possible to have palpitations when you feel:
- nervous
- [anxious](https://www.healthdirect.gov.au/anxiety), including during a [panic attack](https://www.healthdirect.gov.au/panic-attacks-and-panic-disorder)
- [stressed](https://www.healthdirect.gov.au/stress)
### Medicines and other substances
Palpitations also can happen with:
- [caffeine](https://www.healthdirect.gov.au/caffeine) intake, such as from coffee, cola, tea and chocolate
- [alcohol](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) and [nicotine](https://www.healthdirect.gov.au/quit-smoking-vaping) use
- certain medicines
- recreational drugs, such as [cocaine](https://www.healthdirect.gov.au/cocaine) and [amphetamines](https://www.healthdirect.gov.au/speed)
Palpitations can also happen with exercise.
## How is the cause of heart palpitations diagnosed?
Your doctor will talk with you about your palpitations. They will ask:
- how the palpitations start and stop (gradually or suddenly)
- how they feel
- how long they last
- how often they happen
- if anything seems to trigger your palpitations (bring them on or make them worse)
- if anything makes your palpitations better
- about any other symptoms you have
Your doctor will also ask about any heart conditions or other health problems you have, and about your [family medical history](https://www.healthdirect.gov.au/family-medical-history).
Your doctor will examine you and will recommend tests, such as an [electrocardiogram (ECG)](https://www.healthdirect.gov.au/electrocardiogram-ecg). This measures your heart's electrical activity.
Other tests may include:
- [blood tests](https://www.healthdirect.gov.au/blood-testing)
- a Holter monitor — an ECG monitor that you wear continuously for 1 to 2 days while going about your normal activities
- a monitor that you wear for longer periods that records episodes of palpitations
- an echocardiogram — a special ultrasound scan of your heart
Your doctor may recommend referral to a specialist doctor for further tests.
## When should I see my doctor?
While there are many causes of heart palpitations that are not serious, it's important to check with your doctor if you have this symptom.
### When to seek urgent care
See your doctor urgently if you have:
- heart palpitations that last more than a few minutes
- frequent episodes of heart palpitations
- a family history of heart rhythm problems
Call triple zero (000) for an ambulance if you have heart palpitations along with these symptoms:
- shortness of breath
- chest pain or tightness
- dizziness or light-headedness
- fainting or blackouts
[**FIND A HEALTH SERVICE** — The **Service Finder** can help you find doctors, pharmacies, hospitals and other health services.](https://www.healthdirect.gov.au/australian-health-services)
## How are heart palpitations treated?
Treatment of heart palpitations depends on:
- what is causing them
- how bad your symptoms are
### Self-care at home
There are some things that may help with palpitations that are due to a known, non-serious cause.
- Try sitting down or finding somewhere quiet to rest.
- Try to keep yourself calm and in a comfortable position.
- Try not to panic as this can make your symptoms worse.
- You may find it helpful to loosen any restrictive (tight) clothing, such as your collar button and tie.
Always see your doctor to work out the cause of your palpitations and whether medicines or other treatments are needed.
### Medicines and other treatment options
If you have a heart condition like an arrhythmia, your doctor may refer you a specialist. Your doctor may recommend treatment with:
- medicines
- surgery
- an implantable device
Always ask your doctor if you are concerned about your heart palpitations.
## Can heart palpitations be prevented?
If you have had heart palpitations, try to avoid anything that brings them on or makes them worse. This includes:
- caffeine
- nicotine
- alcohol
- certain medicines, such as some antihistamines, antibiotics and antidepressants
- recreational drugs
## Resources and support
The [Heart Foundation](https://www.heartfoundation.org.au/) has information and support for people with heart conditions, including [arrhythmias](https://www.heartfoundation.org.au/bundles/your-heart/heart-arrhythmia).
You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.
#### Sources:
Australian Journal of General Practice *[(Approach to palpitations)](https://www1.racgp.org.au/ajgp/2019/april/approach-to-palpitations "Approach to palpitations")*, BMJ Best Practice *[(Assessment of palpitations)](https://bestpractice.bmj.com/topics/en-gb/572 "Assessment of palpitations")*
Learn more here about the [development and quality assurance of healthdirect content](https://www.healthdirect.gov.au/about-our-content).
Last reviewed: February 2024
[Back To Top](https://www.healthdirect.gov.au/heart-palpitations#backToTop)
## Search our site for
- [Heart](https://www.healthdirect.gov.au/search-results/Heart "Search results for: Heart")
- [Heart Rate](https://www.healthdirect.gov.au/search-results/Heart%20Rate "Search results for: Heart Rate")
- [Arrhythmia](https://www.healthdirect.gov.au/search-results/Arrhythmia "Search results for: Arrhythmia")
- [Atrial Fibrillation](https://www.healthdirect.gov.au/search-results/Atrial%20Fibrillation "Search results for: Atrial Fibrillation")
## Need more information?
These trusted information partners have more on this topic.
General search results
Results for medical professionals
Top results
[Heart arrhythmias and palpitations \| Better Health Channel A heart that beats irregularly, too fast or too slow, is experiencing an arrhythmia. *Read more on Better Health Channel website* ](https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/heart-arrhythmias-and-palpitations)
[Palpitations: symptoms and diagnosis - myDr.com.au Palpitations are sensations of excessively strong and/or irregular heartbeats. Find out more about the causes and treatment for palpitations. *Read more on myDoctor website* ](https://mydr.com.au/heart-stroke/palpitations/)
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- [Arrhythmia](https://www.healthdirect.gov.au/search-results/Arrhythmia "Search results for: Arrhythmia")
- [Atrial Fibrillation](https://www.healthdirect.gov.au/search-results/Atrial%20Fibrillation "Search results for: Atrial Fibrillation")
## Symptom checker
**Racing heartbeat?**
Select a symptom, answer some questions, get advice
[Start Your Symptom Check](https://www.healthdirect.gov.au/symptom-checker "Check symptoms")
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| Readable Markdown | ## Key facts
- Palpitations are when you have an abnormal awareness of your heart beating.
- Palpitations are common and can affect people of all ages.
- While most cases of palpitations are not serious, sometimes urgent medical care is needed.
## On this page
- [What are heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#what-are)
- [What symptoms are related to heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#symptoms)
- [What causes heart palpitations?](https://www.healthdirect.gov.au/heart-palpitations#causes)
- [How is the cause of heart palpitations diagnosed?](https://www.healthdirect.gov.au/heart-palpitations#diagnosis)
- [When should I see my doctor?](https://www.healthdirect.gov.au/heart-palpitations#doctor)
- [How are heart palpitations treated?](https://www.healthdirect.gov.au/heart-palpitations#treatment)
- [Can heart palpitations be prevented?](https://www.healthdirect.gov.au/heart-palpitations#prevention)
- [Resources and support](https://www.healthdirect.gov.au/heart-palpitations#resources)
- [Related information on Australian websites](https://www.healthdirect.gov.au/heart-palpitations#searchGeneralResults)
## What are heart palpitations?
Palpitations is the feeling of being aware of your heart beating. It can feel like your heart is beating faster or harder than usual. It can sometimes feel like your heart is:
- having extra beats
- missing or skipping beats
- fluttering
Most of the time you don't notice your heartbeat, so it may come as a surprise to suddenly become aware of your heartbeat.
Palpitations are a common symptom and can affect people of all ages.
Palpitations are usually not serious. But always see your doctor if you have palpitations or feel you have an irregular heartbeat.
**Call triple zero (000) if you have heart palpitations along with these symptoms:**
- [shortness of breath](https://www.healthdirect.gov.au/shortness-of-breath)
- [chest pain](https://www.healthdirect.gov.au/chest-pain) or tightness
- [dizziness](https://www.healthdirect.gov.au/dizziness) or [light-headedness](https://www.healthdirect.gov.au/lightheadedness)
- [fainting](https://www.healthdirect.gov.au/fainting) or [blackouts](https://www.healthdirect.gov.au/blackouts)
## What symptoms are related to heart palpitations?
When you have palpitations, you might feel like your heart is:
- racing
- thumping or pounding
- flip-flopping
- fluttering
- skipping beats
You may feel palpitations in your chest or surrounding areas, including your throat or neck. You may be able to hear your heart beating — usually when you are in bed at night.
You might have palpitations when you are:
- sitting or lying still
- bending over
- moving slowly
- exercising
Sometimes palpitations come on when you are feeling stressed or anxious. Palpitations usually come and go.
Other symptoms that can happen with palpitations are:
- feeling faint or fainting
- breathlessness
- chest pain
**If you have palpitations with any of these symptoms, call triple zero (000) for an ambulance.**
[**CHECK YOUR SYMPTOMS** — Use the **Symptom Checker** and find out if you need to seek medical help.](https://www.healthdirect.gov.au/symptom-checker)
## What causes heart palpitations?
There are many causes of palpitations. They can be caused by heart conditions and by other problems.
### Heart conditions
Heart conditions that can cause palpitations include:
- heart rhythm problems ([arrhythmias](https://www.healthdirect.gov.au/heart-arrhythmias)), such as [atrial fibrillation](https://www.healthdirect.gov.au/atrial-fibrillation)
- [heart failure](https://www.healthdirect.gov.au/heart-failure)
- problems with the valves in your heart
- [cardiomyopathy](https://www.healthdirect.gov.au/cardiomyopathy)
- inherited conditions such as [long QT syndrome](https://www.healthdirect.gov.au/long-qt-syndrome) or [Brugada syndrome](https://www.healthdirect.gov.au/brugada-syndrome)
- [Wolff-Parkinson-White syndrome](https://www.healthdirect.gov.au/wolff-parkinson-white-syndrome)
- [heart attack](https://www.healthdirect.gov.au/heart-attack)
### Other conditions
Other conditions and problems that can cause palpitations include:
- [low blood sugar](https://www.healthdirect.gov.au/hypoglycaemia-low-blood-sugar) levels
- [anaemia](https://www.healthdirect.gov.au/anaemia)
- an [overactive thyroid](https://www.healthdirect.gov.au/hyperthyroidism)
- [fever](https://www.healthdirect.gov.au/fever)
- a salt imbalance in your blood
### Mental health and emotions
It's possible to have palpitations when you feel:
- nervous
- [anxious](https://www.healthdirect.gov.au/anxiety), including during a [panic attack](https://www.healthdirect.gov.au/panic-attacks-and-panic-disorder)
- [stressed](https://www.healthdirect.gov.au/stress)
### Medicines and other substances
Palpitations also can happen with:
- [caffeine](https://www.healthdirect.gov.au/caffeine) intake, such as from coffee, cola, tea and chocolate
- [alcohol](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) and [nicotine](https://www.healthdirect.gov.au/quit-smoking-vaping) use
- certain medicines
- recreational drugs, such as [cocaine](https://www.healthdirect.gov.au/cocaine) and [amphetamines](https://www.healthdirect.gov.au/speed)
Palpitations can also happen with exercise.
## How is the cause of heart palpitations diagnosed?
Your doctor will talk with you about your palpitations. They will ask:
- how the palpitations start and stop (gradually or suddenly)
- how they feel
- how long they last
- how often they happen
- if anything seems to trigger your palpitations (bring them on or make them worse)
- if anything makes your palpitations better
- about any other symptoms you have
Your doctor will also ask about any heart conditions or other health problems you have, and about your [family medical history](https://www.healthdirect.gov.au/family-medical-history).
Your doctor will examine you and will recommend tests, such as an [electrocardiogram (ECG)](https://www.healthdirect.gov.au/electrocardiogram-ecg). This measures your heart's electrical activity.
Other tests may include:
- [blood tests](https://www.healthdirect.gov.au/blood-testing)
- a Holter monitor — an ECG monitor that you wear continuously for 1 to 2 days while going about your normal activities
- a monitor that you wear for longer periods that records episodes of palpitations
- an echocardiogram — a special ultrasound scan of your heart
Your doctor may recommend referral to a specialist doctor for further tests.
## When should I see my doctor?
While there are many causes of heart palpitations that are not serious, it's important to check with your doctor if you have this symptom.
### When to seek urgent care
See your doctor urgently if you have:
- heart palpitations that last more than a few minutes
- frequent episodes of heart palpitations
- a family history of heart rhythm problems
Call triple zero (000) for an ambulance if you have heart palpitations along with these symptoms:
- shortness of breath
- chest pain or tightness
- dizziness or light-headedness
- fainting or blackouts
[**FIND A HEALTH SERVICE** — The **Service Finder** can help you find doctors, pharmacies, hospitals and other health services.](https://www.healthdirect.gov.au/australian-health-services)
## How are heart palpitations treated?
Treatment of heart palpitations depends on:
- what is causing them
- how bad your symptoms are
### Self-care at home
There are some things that may help with palpitations that are due to a known, non-serious cause.
- Try sitting down or finding somewhere quiet to rest.
- Try to keep yourself calm and in a comfortable position.
- Try not to panic as this can make your symptoms worse.
- You may find it helpful to loosen any restrictive (tight) clothing, such as your collar button and tie.
Always see your doctor to work out the cause of your palpitations and whether medicines or other treatments are needed.
### Medicines and other treatment options
If you have a heart condition like an arrhythmia, your doctor may refer you a specialist. Your doctor may recommend treatment with:
- medicines
- surgery
- an implantable device
Always ask your doctor if you are concerned about your heart palpitations.
## Can heart palpitations be prevented?
If you have had heart palpitations, try to avoid anything that brings them on or makes them worse. This includes:
- caffeine
- nicotine
- alcohol
- certain medicines, such as some antihistamines, antibiotics and antidepressants
- recreational drugs
## Resources and support
The [Heart Foundation](https://www.heartfoundation.org.au/) has information and support for people with heart conditions, including [arrhythmias](https://www.heartfoundation.org.au/bundles/your-heart/heart-arrhythmia).
You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week. |
| Shard | 187 (laksa) |
| Root Hash | 11476440364350543187 |
| Unparsed URL | au,gov,healthdirect!www,/heart-palpitations s443 |