🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 187 (from laksa122)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa187.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.healthdirect.gov.au/fatigue\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.healthdirect.gov.au/fatigue\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.healthdirect.gov.au\/fatigue","crawl_time":1775027517,"first_indexed_time":1532302035,"http_code":200,"src_unparsed":"au,gov,healthdirect!www,\/fatigue s443","src_root_hash":"11476440364350543187","history_drop_reason":null,"meta_title":"Fatigue | healthdirect","meta_descriptions":["Fatigue is when you feel exhausted and have no energy. Read about the possible causes of fatigue, some self-care tips and when to seek help."],"attrs_boilerpipe_text":"Key facts\nFatigue is when you feel exhausted and have no energy.\nIt's a very common complaint that can impact your daily living.\nMany conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue.\nTreatment will depend on the cause of your fatigue.\nOn this page\nWhat is fatigue?\nWhat symptoms are related to fatigue?\nWhat causes fatigue?\nHow is the cause of fatigue diagnosed?\nWhen should I see my doctor?\nHow is fatigue treated?\nWhat are the complications of fatigue?\nCan fatigue be prevented?\nResources and Support\nRelated information on Australian websites\nWhat is fatigue?\nWhen you feel fatigued, you have no energy. Fatigue can be described as:\nfeeling exhausted during your usual activities\nfeeling exhausted after activities\nnot having enough energy to start your usual activities\nFatigue is a very common complaint.\nWhat symptoms are related to fatigue?\nPeople sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'.\nSymptoms of fatigue include:\nfeeling very tired\na feeling of tiredness that does not get better with rest\ngrowing tired quickly after you start an activity\nFatigue can come on suddenly or gradually, and can be distressing.\nCHECK YOUR SYMPTOMS\n— Use the\nSymptom Checker\nand find out if you need to seek medical help.\nWhat causes fatigue?\nFatigue can be caused by lifestyle factors, such as:\na busy schedule\nlack of exercise\npoor diet\npoor sleep\ntoo much\ncaffeine\nexcessive\nalcohol use\nother\nsubstance use\nFatigue can be a symptom of:\nstress\nanxiety\ndepression\ngrief\nInfections that can cause fatigue include:\nthe\nflu\nCOVID-19\nglandular fever\nFatigue can also be a symptom of a physical condition such as:\nanaemia\nor\niron deficiency\nsleep problems, such as\ninsomnia\nor obstructive\nsleep apnoea\nsome\nhormonal conditions\n, such as an\nunderactive thyroid\nor diabetes\ncancer\nheart failure\nand some other\nheart conditions\nkidney disease\nsome autoimmune conditions\nSome medicines can cause fatigue.\nFatigue can also be caused by lifestyle factors, such as:\nexcessive\nalcohol use\nother\nsubstance use\nlack of exercise\npoor diet\nSometimes, a cause is not found.\nSometimes, a cause is not found.\nChronic (ongoing) fatigue\nIt is possible for fatigue to become persistent (chronic):\nChronic fatigue syndrome\n(CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue.\nLong COVID\ncan cause fatigue that can last for months.\nIt’s also possible to have unexplained chronic fatigue with no obvious medical cause.\nHow is the cause of fatigue diagnosed?\nTo find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination.\nYour doctor will want to know:\nwhat your fatigue feels like and if it gets better with rest\nhow long you have been feeling tired and how quickly your fatigue came on\nabout your sleep\nwhether you have other symptoms\nabout your lifestyle — including diet, exercise, and if you drink alcohol or take other substances\nwhat medicines and other treatments you are taking\nThey will also ask about your general health.\nDepending on your symptoms and examination, your doctor may recommend\nblood tests\nor imaging tests (\nx-rays\nor scans).\nFIND A HEALTH SERVICE\n— The\nService Finder\ncan help you find doctors, pharmacies, hospitals and other health services.\nWhen should I see my doctor?\nSee your doctor if you have fatigue for more than 2 weeks and it is not getting better.\nYou should see your doctor sooner if you have fatigue:\nthat is worrying you\nthat is stopping you from doing things\nas well as other symptoms, such as weight loss\nASK YOUR DOCTOR\n— Preparing for an appointment? Use the\nQuestion Builder\nfor general tips on what to ask your GP or specialist.\nHow is fatigue treated?\nTreatment will depend on what that is causing your fatigue.\nSelf-care at home\nIt may help to try some general self-care tips:\nTry improving your sleep with\nhealthy sleep habits\n.\nEat a\nhealthy diet\nwith plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid\nalcohol\nand\ncaffeine\n, since these may affect your sleep.\nGet regular\nphysical activity\nto help improve your sleep and lessen fatigue.\nTry\nrelaxation techniques for stress relief\n.\nWhile self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment.\nWhat are the complications of fatigue?\nFatigue can put you at increased risk of problems at work such as:\nthe ability to do tasks safely\nworkplace accidents\nperformance issues\nIt may also cause problems with driving safely.\nCan fatigue be prevented?\nFatigue is a symptom of several conditions, so it is difficult to prevent.\nResources and Support\nTalk to your\ndoctor\nif you are feeling very tired all the time.\nYou can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.","attrs_markdown":"[![healthdirect australia logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-hda.svg)](https:\/\/www.healthdirect.gov.au\/)\n\nSign in\n\n- [Join](https:\/\/www.healthdirect.gov.au\/account\/join)\n- [Sign in](https:\/\/www.healthdirect.gov.au\/account\/signin)\n\nMenu\n# Healthdirect Free Australian health advice you can count on.\nJoin\n\nSign in\n\nMedical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately\n\nhealthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do.\n\n- [Home](https:\/\/www.healthdirect.gov.au\/)\n- Health topics A-Z\n  - [Conditions](https:\/\/www.healthdirect.gov.au\/health-topics\/conditions) [Gastroenteritis](https:\/\/www.healthdirect.gov.au\/gastroenteritis) [Skin Conditions](https:\/\/www.healthdirect.gov.au\/skin-conditions) [Whooping Cough](https:\/\/www.healthdirect.gov.au\/whooping-cough)\n  - [Symptoms](https:\/\/www.healthdirect.gov.au\/health-topics\/symptoms) [Abdominal Pain](https:\/\/www.healthdirect.gov.au\/abdominal-pain) [Bites and Stings](https:\/\/www.healthdirect.gov.au\/bites-and-stings) [Diarrhoea](https:\/\/www.healthdirect.gov.au\/diarrhoea)\n  - [Procedures](https:\/\/www.healthdirect.gov.au\/health-topics\/procedures) [Colonoscopy](https:\/\/www.healthdirect.gov.au\/colonoscopy) [Grommets](https:\/\/www.healthdirect.gov.au\/grommets) [Liposuction](https:\/\/www.healthdirect.gov.au\/liposuction) [Tubal ligation](https:\/\/www.healthdirect.gov.au\/tubal-ligation)\n  - [Life stages](https:\/\/www.healthdirect.gov.au\/life-stages) [Babies and toddlers](https:\/\/www.healthdirect.gov.au\/babies-and-toddlers-health) [Kids](https:\/\/www.healthdirect.gov.au\/kids-health) [Seniors](https:\/\/www.healthdirect.gov.au\/seniors-health)\n  - [All topics](https:\/\/www.healthdirect.gov.au\/health-topics) [A](https:\/\/www.healthdirect.gov.au\/health-topics\/A) [B](https:\/\/www.healthdirect.gov.au\/health-topics\/B) [C](https:\/\/www.healthdirect.gov.au\/health-topics\/C) [D](https:\/\/www.healthdirect.gov.au\/health-topics\/D) [E](https:\/\/www.healthdirect.gov.au\/health-topics\/E) [F](https:\/\/www.healthdirect.gov.au\/health-topics\/F) [G](https:\/\/www.healthdirect.gov.au\/health-topics\/G) [H](https:\/\/www.healthdirect.gov.au\/health-topics\/H) [I](https:\/\/www.healthdirect.gov.au\/health-topics\/I) [J](https:\/\/www.healthdirect.gov.au\/health-topics\/J) [K](https:\/\/www.healthdirect.gov.au\/health-topics\/K) [L](https:\/\/www.healthdirect.gov.au\/health-topics\/L) [M](https:\/\/www.healthdirect.gov.au\/health-topics\/M) [N](https:\/\/www.healthdirect.gov.au\/health-topics\/N) [O](https:\/\/www.healthdirect.gov.au\/health-topics\/O) [P](https:\/\/www.healthdirect.gov.au\/health-topics\/P) [Q](https:\/\/www.healthdirect.gov.au\/health-topics\/Q) [R](https:\/\/www.healthdirect.gov.au\/health-topics\/R) [S](https:\/\/www.healthdirect.gov.au\/health-topics\/S) [T](https:\/\/www.healthdirect.gov.au\/health-topics\/T) [U](https:\/\/www.healthdirect.gov.au\/health-topics\/U) [V](https:\/\/www.healthdirect.gov.au\/health-topics\/V) [W](https:\/\/www.healthdirect.gov.au\/health-topics\/W) [X](https:\/\/www.healthdirect.gov.au\/health-topics\/X) [Y](https:\/\/www.healthdirect.gov.au\/health-topics\/Y) [Z](https:\/\/www.healthdirect.gov.au\/health-topics\/Z)\n- [Medicines](https:\/\/www.healthdirect.gov.au\/medicines)\n- [Symptom checker](https:\/\/www.healthdirect.gov.au\/symptom-checker)\n- [Service finder](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n\nMenu\n\nClose\n\n- [Home](https:\/\/www.healthdirect.gov.au\/)\n- [Health topics A-Z](https:\/\/www.healthdirect.gov.au\/fatigue)\n  - [Conditions](https:\/\/www.healthdirect.gov.au\/health-topics\/conditions)\n  - [Symptoms](https:\/\/www.healthdirect.gov.au\/health-topics\/symptoms)\n  - [Procedures](https:\/\/www.healthdirect.gov.au\/health-topics\/procedures)\n  - [Life stages](https:\/\/www.healthdirect.gov.au\/life-stages)\n  - [All topics](https:\/\/www.healthdirect.gov.au\/health-topics)\n- [Medicines](https:\/\/www.healthdirect.gov.au\/medicines)\n- [Symptom checker](https:\/\/www.healthdirect.gov.au\/symptom-checker)\n- [Service finder](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n\n[beginning of content]()\n\n# Fatigue\n*6-minute read*\n\nPrint\n\nShare\n\n[share via Facebook](https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.healthdirect.gov.au\/fatigue \"Share this page on Facebook\")\n\nshare via Email\n\nSave\n\n[Listen](https:\/\/app-oc.readspeaker.com\/cgi-bin\/rsent?customerid=8207&lang=en_au&readid=mainContentArticleText&url=https:\/\/www.healthdirect.gov.au\/fatigue \"Listen to this page using ReadSpeaker\")\n\n## Key facts\n- Fatigue is when you feel exhausted and have no energy.\n- It's a very common complaint that can impact your daily living.\n- Many conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue.\n- Treatment will depend on the cause of your fatigue.\n\n## On this page\n- [What is fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#what-is)\n- [What symptoms are related to fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#symptoms)\n- [What causes fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#caused)\n- [How is the cause of fatigue diagnosed?](https:\/\/www.healthdirect.gov.au\/fatigue#diagnosed)\n- [When should I see my doctor?](https:\/\/www.healthdirect.gov.au\/fatigue#doctor)\n- [How is fatigue treated?](https:\/\/www.healthdirect.gov.au\/fatigue#treated)\n- [What are the complications of fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#compications)\n- [Can fatigue be prevented?](https:\/\/www.healthdirect.gov.au\/fatigue#prevented)\n- [Resources and Support](https:\/\/www.healthdirect.gov.au\/fatigue#resources)\n- [Related information on Australian websites](https:\/\/www.healthdirect.gov.au\/fatigue#searchGeneralResults)\n## What is fatigue?\nWhen you feel fatigued, you have no energy. Fatigue can be described as:\n\n- feeling exhausted during your usual activities\n- feeling exhausted after activities\n- not having enough energy to start your usual activities\n\nFatigue is a very common complaint.\n\n## What symptoms are related to fatigue?\nPeople sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'.\n\nSymptoms of fatigue include:\n\n- feeling very tired\n- a feeling of tiredness that does not get better with rest\n- growing tired quickly after you start an activity\n\nFatigue can come on suddenly or gradually, and can be distressing.\n\n[**CHECK YOUR SYMPTOMS** — Use the **Symptom Checker** and find out if you need to seek medical help.](https:\/\/www.healthdirect.gov.au\/symptom-checker)\n\n## What causes fatigue?\nFatigue can be caused by lifestyle factors, such as:\n\n- a busy schedule\n- lack of exercise\n- poor diet\n- poor sleep\n- too much [caffeine](https:\/\/www.healthdirect.gov.au\/caffeine)\n- excessive [alcohol use](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health)\n\nother [substance use](https:\/\/www.healthdirect.gov.au\/substance-abuse)\n\nFatigue can be a symptom of:\n\n- [stress](https:\/\/www.healthdirect.gov.au\/stress)\n- [anxiety](https:\/\/www.healthdirect.gov.au\/anxiety)\n- [depression](https:\/\/www.healthdirect.gov.au\/depression)\n- [grief](https:\/\/www.healthdirect.gov.au\/grief-loss)\n\nInfections that can cause fatigue include:\n\n- the [flu](https:\/\/www.healthdirect.gov.au\/flu)\n- [COVID-19](https:\/\/www.healthdirect.gov.au\/covid-19)\n- [glandular fever](https:\/\/www.healthdirect.gov.au\/glandular-fever)\n\nFatigue can also be a symptom of a physical condition such as:\n\n- [anaemia](https:\/\/www.healthdirect.gov.au\/anaemia) or [iron deficiency](https:\/\/www.healthdirect.gov.au\/iron-deficiency)\n- sleep problems, such as [insomnia](https:\/\/www.healthdirect.gov.au\/insomnia) or obstructive [sleep apnoea](https:\/\/www.healthdirect.gov.au\/obstructive-sleep-apnoea)\n- some [hormonal conditions](https:\/\/www.healthdirect.gov.au\/endocrine-disorders-and-diseases), such as an [underactive thyroid](https:\/\/www.healthdirect.gov.au\/hypothyroidism) or diabetes\n- [cancer](https:\/\/www.healthdirect.gov.au\/cancer)\n- [heart failure](https:\/\/www.healthdirect.gov.au\/heart-failure) and some other [heart conditions](https:\/\/www.healthdirect.gov.au\/heart-and-cardiovascular-conditions)\n- [kidney disease](https:\/\/www.healthdirect.gov.au\/chronic-kidney-disease)\n- [some autoimmune conditions](https:\/\/www.healthdirect.gov.au\/autoimmune-diseases)\n\nSome medicines can cause fatigue.\n\nFatigue can also be caused by lifestyle factors, such as:\n\n- excessive [alcohol use](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health)\n- other [substance use](https:\/\/www.healthdirect.gov.au\/substance-abuse)\n- lack of exercise\n- poor diet\n\nSometimes, a cause is not found.\n\nSometimes, a cause is not found.\n\n### Chronic (ongoing) fatigue\nIt is possible for fatigue to become persistent (chronic):\n\n- [Chronic fatigue syndrome](https:\/\/www.healthdirect.gov.au\/chronic-fatigue-syndrome-cfs-me) (CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue.\n- [Long COVID](https:\/\/www.healthdirect.gov.au\/long-covid) can cause fatigue that can last for months.\n\nIt’s also possible to have unexplained chronic fatigue with no obvious medical cause.\n\n## How is the cause of fatigue diagnosed?\nTo find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination.\n\nYour doctor will want to know:\n\n- what your fatigue feels like and if it gets better with rest\n- how long you have been feeling tired and how quickly your fatigue came on\n- about your sleep\n- whether you have other symptoms\n- about your lifestyle — including diet, exercise, and if you drink alcohol or take other substances\n- what medicines and other treatments you are taking\n\nThey will also ask about your general health.\n\nDepending on your symptoms and examination, your doctor may recommend [blood tests](https:\/\/www.healthdirect.gov.au\/blood-testing) or imaging tests ([x-rays](https:\/\/www.healthdirect.gov.au\/x-rays) or scans).\n\n[**FIND A HEALTH SERVICE** — The **Service Finder** can help you find doctors, pharmacies, hospitals and other health services.](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n\n## When should I see my doctor?\nSee your doctor if you have fatigue for more than 2 weeks and it is not getting better.\n\nYou should see your doctor sooner if you have fatigue:\n\n- that is worrying you\n- that is stopping you from doing things\n- as well as other symptoms, such as weight loss\n\n[**ASK YOUR DOCTOR** — Preparing for an appointment? Use the **Question Builder** for general tips on what to ask your GP or specialist.](https:\/\/www.healthdirect.gov.au\/question-builder)\n\n## How is fatigue treated?\nTreatment will depend on what that is causing your fatigue.\n\n## Self-care at home\nIt may help to try some general self-care tips:\n\n- Try improving your sleep with [healthy sleep habits](https:\/\/www.healthdirect.gov.au\/sleep).\n- Eat a [healthy diet](https:\/\/www.healthdirect.gov.au\/balanced-diet) with plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid [alcohol](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health) and [caffeine](https:\/\/www.healthdirect.gov.au\/caffeine), since these may affect your sleep.\n- Get regular [physical activity](https:\/\/www.healthdirect.gov.au\/fitness-and-exercise) to help improve your sleep and lessen fatigue.\n- Try [relaxation techniques for stress relief](https:\/\/www.healthdirect.gov.au\/relaxation-techniques-for-stress-relief).\n\nWhile self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment.\n\n## What are the complications of fatigue?\nFatigue can put you at increased risk of problems at work such as:\n\n- the ability to do tasks safely\n- workplace accidents\n- performance issues\n\nIt may also cause problems with driving safely.\n\n## Can fatigue be prevented?\nFatigue is a symptom of several conditions, so it is difficult to prevent.\n\n## Resources and Support\nTalk to your [doctor](https:\/\/www.healthdirect.gov.au\/the-role-of-a-gp) if you are feeling very tired all the time.\n\nYou can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.\n\n#### Sources:\nTherapeutic Guidelines *[(Fatigue: overview)](https:\/\/tgldcdp.tg.org.au\/viewTopic?etgAccess=true&guidelinePage=Fatigue&topicfile=c_FTG_Fatigue-overviewtopic_1&guidelinename=auto&sectionId=c_FTG_Fatigue-overviewtopic_2#c_FTG_Fatigue-overviewtopic_2 \"Fatigue: overview\")*, BMJ Best Practice *[(Assessment of fatigue)](https:\/\/bestpractice.bmj.com\/topics\/en-gb\/571 \"Assessment of fatigue\")*, SafeWork NSW *[(Fatigue)](https:\/\/www.safework.nsw.gov.au\/hazards-a-z\/fatigue \"Fatigue\")*, NHS *[(Self-help tips to fight tiredness)](https:\/\/www.nhs.uk\/live-well\/sleep-and-tiredness\/self-help-tips-to-fight-fatigue\/ \"Self-help tips to fight tiredness\")*, NHS *[(Tiredness and fatigue)](https:\/\/www.nhs.uk\/conditions\/tiredness-and-fatigue\/ \"Tiredness and fatigue\")*\n\nLearn more here about the [development and quality assurance of healthdirect content](https:\/\/www.healthdirect.gov.au\/about-our-content).\n\nLast reviewed: August 2024\n\n[Back To Top](https:\/\/www.healthdirect.gov.au\/fatigue#backToTop)\n\n## Related pages\n- [Adrenal fatigue](https:\/\/www.healthdirect.gov.au\/adrenal-fatigue \"Adrenal fatigue\")\n\n## Search our site for\n- [Physical activity](https:\/\/www.healthdirect.gov.au\/search-results\/Physical%20activity \"Search results for: Physical activity\")\n- [Sleep Disorders](https:\/\/www.healthdirect.gov.au\/search-results\/Sleep%20Disorders \"Search results for: Sleep Disorders\")\n- [Chronic Fatigue Syndrome](https:\/\/www.healthdirect.gov.au\/search-results\/Chronic%20Fatigue%20Syndrome \"Search results for: Chronic Fatigue Syndrome\")\n- [Glandular Fever](https:\/\/www.healthdirect.gov.au\/search-results\/Glandular%20Fever \"Search results for: Glandular Fever\")\n\n## Need more information?\nThese trusted information partners have more on this topic.\n\nGeneral search results\n\nResults for medical professionals\n\nTop results\n\n[Fatigue and tiredness during pregnancy Feeling tired or fatigued is quite common during pregnancy. Learn how to look after yourself and when to talk to your doctor or midwife. *Read more on Pregnancy,Birth & Baby website* ![Pregnancy,Birth & Baby](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/PBB_logo.png)](https:\/\/www.pregnancybirthbaby.org.au\/dealing-with-fatigue-during-your-pregnancy)\n\n[Fatigue — What you Need to Know \\| Musculoskeletal Health Australia Living with a musculoskeletal condition and pain can be physically and mentally tiring. Find out how Musculoskeletal Health Australia can help. Call: 1800 263 265 *Read more on Musculoskeletal Health Australia website* ![Musculoskeletal Health Australia](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/mha-logo---horizontal-transparent\\(1\\)-c25236.png)](https:\/\/muscha.org\/fatigue)\n\n[Fatigue \\| enableme - stroke recovery and support Fatigue is common after stroke, fifty percent of survivors in one study said tiredness was their main problem twelve months on. What can you can do to better manage fatigue *Read more on Stroke Foundation website* ![Stroke Foundation](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/stroke-foundation-logo-014362.png)](https:\/\/enableme.org.au\/Resources\/Fatigue)\n\n[Fatigue as an Occupational Hazard \\| Sleep Health Foundation This is a fact sheet on Fatigue as an Occupational Hazard. Fatigue refers to physical & mental symptoms e.g. slower reaction times, poor mood & trouble focusing. *Read more on Sleep Health Foundation website* ![Sleep Health Foundation](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/sleephealthfoundation_logo-teal-a37684.png)](https:\/\/www.sleephealthfoundation.org.au\/sleep-topics\/fatigue-as-an-occupational-hazard)\n\n[Fatigue \\| National Centre for Farmer Health Fatigue can lead to serious risks for farmers. It can have both physical and mental causes and can be described as a feeling of constant tiredness or weakness. *Read more on National Centre for Farmer Health website* ![National Centre for Farmer Health](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/farmerhealth-logo-a8d0a3.png)](https:\/\/farmerhealth.org.au\/2017\/03\/20\/fatigue)\n\n[Fatigue and IBD \\| Physical Fatigue and Mental Fatigue in IBD Fatigue and IBD: It is common for people with IBD to report feelings of fatigue. These feelings can include both physical fatigue and mental fatigue *Read more on Mindovergut.com website* ![Mindovergut.com](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/mindovergut-psychological-services-logo-a52472.png)](https:\/\/www.ibd.mindovergut.com\/fatigue-and-ibd\/)\n\n[Baby tired signs and cues – Ngala Your newborn baby may be tired after just one hour of being awake. Generally, babies under three months of age will be awake for only one to one and a... *Read more on Ngala website* ![Ngala](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/ngala_logo-e2ee62.png)](https:\/\/www.ngala.com.au\/resources\/baby-tired-signs-and-cues\/)\n\n[Fatigue \\| SafeWork NSW Fatigue makes you feel mentally and\/or physically exhausted and reduces your ability to work safely and effectively. *Read more on Safe Work Australia website* ![Safe Work Australia](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/swa_logo_inline-94a6aa.png)](https:\/\/www.safework.nsw.gov.au\/hazards-a-z\/fatigue)\n\n[\\- Fatigue \\| Safe Work Australia Fatigue is a state of physical, mental or emotional impairment. Fatigue can develop over the short or long term, can prevent people from functioning safely and can have health effects on workers. *Read more on Safe Work Australia website* ![Safe Work Australia](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/swa_logo_inline-94a6aa.png)](https:\/\/www.safeworkaustralia.gov.au\/safety-topic\/hazards\/fatigue)\n\n[Fatigue – Crohn’s & Colitis Australia (CCA) For more than 30 years, Crohn’s & Colitis Australia has been empowering the more than 100,000 Australian's living with Crohn’s disease or IBD. *Read more on Crohn's & Colitis Australia website* ![Crohn's & Colitis Australia](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/crohn's&colitis_horizontal_logo_fullcolour_rgb-d8369b.png)](https:\/\/crohnsandcolitis.org.au\/living-with-crohns-colitis\/lifestyle\/fatigue\/)\n\nShow more\n\nTop results\n\n[The Impacts of Fatigue in Healthcare Fatigue can be defined as ‘mental and\/or physical exhaustion that reduces the ability to work safely and effectively’. Fatigue can have many adverse effects in the workplace, including increased risk of work errors, increased risk of accidents and injuries, and reduced reaction times. *Read more on Ausmed Education website* ![Ausmed Education](https:\/\/media.healthdirect.org.au\/images\/logos\/h40\/ausmed-new-logo-872e67.png)](https:\/\/www.ausmed.com\/learn\/articles\/nurses-fatigue)\n\nShow more\n\n## Disclaimer\nHealthdirect Australia is not responsible for the content and advertising on the external website you are now entering.\n\n[OK]()\n\n## Related pages\n- [Adrenal fatigue](https:\/\/www.healthdirect.gov.au\/adrenal-fatigue \"Adrenal fatigue\")\n\n## Search our site for\n- [Physical activity](https:\/\/www.healthdirect.gov.au\/search-results\/Physical%20activity \"Search results for: Physical activity\")\n- [Sleep Disorders](https:\/\/www.healthdirect.gov.au\/search-results\/Sleep%20Disorders \"Search results for: Sleep Disorders\")\n- [Chronic Fatigue Syndrome](https:\/\/www.healthdirect.gov.au\/search-results\/Chronic%20Fatigue%20Syndrome \"Search results for: Chronic Fatigue Syndrome\")\n- [Glandular Fever](https:\/\/www.healthdirect.gov.au\/search-results\/Glandular%20Fever \"Search results for: Glandular Fever\")\n\n## Symptom checker\n**Worried about your health?**\n\nSelect a symptom, answer some questions, get advice\n\n[Start Your Symptom Check](https:\/\/www.healthdirect.gov.au\/symptom-checker \"Check symptoms\")\n\n[Check your symptoms](https:\/\/www.healthdirect.gov.au\/symptom-checker\/tool?symptom=GNRC) [Find a health service](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n\n# Healthdirect 24hr 7 days a week hotline\n24 hour health advice you can count on\n\n[1800 022 222](tel:1800022222)\n\n# Government Accredited with over 140 information partners\n![Healthdirect logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-hda.svg)\n\nWe are a government-funded service, providing quality, approved health information and advice\n\n[![Australian Government, health department logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-dep-health.svg)](https:\/\/www.health.gov.au\/) [![ACT Government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-act.svg)](https:\/\/www.health.act.gov.au\/) [![New South Wales government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-nsw.svg)](https:\/\/www.health.nsw.gov.au\/) [![Northern Territory Government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-nt.svg)](https:\/\/health.nt.gov.au\/) [![Queensland Government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-qld.svg)](https:\/\/www.health.qld.gov.au\/) [![Government of South Australia logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-sa.svg)](https:\/\/www.sahealth.sa.gov.au\/) [![Tasmanian government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-tas.svg)](https:\/\/www.health.tas.gov.au\/) [![Victorian government logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-vic.svg)](https:\/\/www2.health.vic.gov.au\/) [![Government of Western Australia logo](https:\/\/www.healthdirect.gov.au\/assets\/images\/logo-gov-wa.svg)](https:\/\/ww2.health.wa.gov.au\/)\n\n## About\n- [How we can help](https:\/\/www.healthdirect.gov.au\/how-healthdirect-can-help-you)\n- [Our mobile app](https:\/\/www.healthdirect.gov.au\/health-app)\n- [Linking to us](https:\/\/about.healthdirect.gov.au\/linking-to-us)\n- [Information partners](https:\/\/www.healthdirect.gov.au\/information-partners)\n- [Register your service](https:\/\/www.healthdirect.gov.au\/register-with-nhsd)\n- [Terms of use](https:\/\/www.healthdirect.gov.au\/terms-of-use)\n- [Privacy](https:\/\/www.healthdirect.gov.au\/privacy-policy)\n- [How we use AI](https:\/\/www.healthdirect.gov.au\/artificial-intelligence-transparency-statement)\n- [Contact us](https:\/\/www.healthdirect.gov.au\/contact-us)\n- [About us](https:\/\/about.healthdirect.gov.au\/)\n\n## Discover\n- [Blog](https:\/\/www.healthdirect.gov.au\/blog)\n- [BMI calculator](https:\/\/www.healthdirect.gov.au\/bmi-calculator)\n- [Health apps](https:\/\/www.healthdirect.gov.au\/health-and-wellbeing-apps)\n- [Medicines](https:\/\/www.healthdirect.gov.au\/medicines)\n- [Service finder](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n- [Symptom checker](https:\/\/www.healthdirect.gov.au\/symptom-checker)\n- [Question builder](https:\/\/www.healthdirect.gov.au\/question-builder)\n\n## Resources in your language\n- [Arabic عربى](https:\/\/www.healthdirect.gov.au\/ar\/resources-in-arabic)\n- [বাংলা Bengali](https:\/\/www.healthdirect.gov.au\/bn\/resources-in-bengali)\n- [简体中文 Chinese Simplified](https:\/\/www.healthdirect.gov.au\/zh-hans\/resources-in-chinese-simplified)\n- [繁體中文 Chinese Traditional](https:\/\/www.healthdirect.gov.au\/zh-hant\/resources-in-chinese-traditional)\n- [Tiếng Việt Vietnamese](https:\/\/www.healthdirect.gov.au\/vi\/resources-in-vietnamese)\n\n[![download from the App store](https:\/\/www.healthdirect.gov.au\/assets\/images\/app-apple-store.png)](https:\/\/itunes.apple.com\/au\/app\/healthdirect-check-symptoms\/id1021494621?ls=1&mt=8)  [![download from google play](https:\/\/www.healthdirect.gov.au\/assets\/images\/app-google-play.png)](https:\/\/play.google.com\/store\/apps\/details?id=au.org.healthdirect.healthdirectapp)\n\nHealthdirect Australia is dedicated to providing safe, effective and person-centred advice, supported by rigorous [clinical governance](https:\/\/about.healthdirect.gov.au\/end-to-end-service-delivery) and transparent [quality and safety processes](https:\/\/www.healthdirect.gov.au\/quality-and-safety-of-healthdirects-triage-service-statement).\n\nThis site is protected by reCAPTCHA and the Google [Privacy Policy](https:\/\/policies.google.com\/privacy) and [Terms of Service](https:\/\/policies.google.com\/terms) apply.\n\nHealthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.\n\n© 2026 Healthdirect Australia Limited\n\n## Support for this browser is being discontinued\nSupport for this browser is being discontinued for this site\n\n- Internet Explorer 11 and lower\n\nWe currently support Microsoft Edge, Chrome, Firefox and Safari. For more information, please visit the links below:\n\n- [Chrome by Google](https:\/\/www.google.com.au\/chrome\/)\n- [Firefox by Mozilla](https:\/\/www.mozilla.org\/en-US\/firefox\/new)\n- [Microsoft Edge](https:\/\/www.microsoft.com\/en-us\/edge)\n- [Safari by Apple](https:\/\/support.apple.com\/en_AU\/downloads\/safari)\n\nYou are welcome to continue browsing this site with this browser. Some features, tools or interaction may not work correctly.\n\nContinue\n\n![](https:\/\/www.facebook.com\/tr?id=286390378916509&ev=PageView%0A%0A&noscript=1)","attrs_readable_markdown":"## Key facts\n- Fatigue is when you feel exhausted and have no energy.\n- It's a very common complaint that can impact your daily living.\n- Many conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue.\n- Treatment will depend on the cause of your fatigue.\n\n## On this page\n- [What is fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#what-is)\n- [What symptoms are related to fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#symptoms)\n- [What causes fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#caused)\n- [How is the cause of fatigue diagnosed?](https:\/\/www.healthdirect.gov.au\/fatigue#diagnosed)\n- [When should I see my doctor?](https:\/\/www.healthdirect.gov.au\/fatigue#doctor)\n- [How is fatigue treated?](https:\/\/www.healthdirect.gov.au\/fatigue#treated)\n- [What are the complications of fatigue?](https:\/\/www.healthdirect.gov.au\/fatigue#compications)\n- [Can fatigue be prevented?](https:\/\/www.healthdirect.gov.au\/fatigue#prevented)\n- [Resources and Support](https:\/\/www.healthdirect.gov.au\/fatigue#resources)\n- [Related information on Australian websites](https:\/\/www.healthdirect.gov.au\/fatigue#searchGeneralResults)\n## What is fatigue?\nWhen you feel fatigued, you have no energy. Fatigue can be described as:\n\n- feeling exhausted during your usual activities\n- feeling exhausted after activities\n- not having enough energy to start your usual activities\n\nFatigue is a very common complaint.\n\n## What symptoms are related to fatigue?\nPeople sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'.\n\nSymptoms of fatigue include:\n\n- feeling very tired\n- a feeling of tiredness that does not get better with rest\n- growing tired quickly after you start an activity\n\nFatigue can come on suddenly or gradually, and can be distressing.\n\n[**CHECK YOUR SYMPTOMS** — Use the **Symptom Checker** and find out if you need to seek medical help.](https:\/\/www.healthdirect.gov.au\/symptom-checker)\n\n## What causes fatigue?\nFatigue can be caused by lifestyle factors, such as:\n\n- a busy schedule\n- lack of exercise\n- poor diet\n- poor sleep\n- too much [caffeine](https:\/\/www.healthdirect.gov.au\/caffeine)\n- excessive [alcohol use](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health)\n\nother [substance use](https:\/\/www.healthdirect.gov.au\/substance-abuse)\n\nFatigue can be a symptom of:\n\n- [stress](https:\/\/www.healthdirect.gov.au\/stress)\n- [anxiety](https:\/\/www.healthdirect.gov.au\/anxiety)\n- [depression](https:\/\/www.healthdirect.gov.au\/depression)\n- [grief](https:\/\/www.healthdirect.gov.au\/grief-loss)\n\nInfections that can cause fatigue include:\n\n- the [flu](https:\/\/www.healthdirect.gov.au\/flu)\n- [COVID-19](https:\/\/www.healthdirect.gov.au\/covid-19)\n- [glandular fever](https:\/\/www.healthdirect.gov.au\/glandular-fever)\n\nFatigue can also be a symptom of a physical condition such as:\n\n- [anaemia](https:\/\/www.healthdirect.gov.au\/anaemia) or [iron deficiency](https:\/\/www.healthdirect.gov.au\/iron-deficiency)\n- sleep problems, such as [insomnia](https:\/\/www.healthdirect.gov.au\/insomnia) or obstructive [sleep apnoea](https:\/\/www.healthdirect.gov.au\/obstructive-sleep-apnoea)\n- some [hormonal conditions](https:\/\/www.healthdirect.gov.au\/endocrine-disorders-and-diseases), such as an [underactive thyroid](https:\/\/www.healthdirect.gov.au\/hypothyroidism) or diabetes\n- [cancer](https:\/\/www.healthdirect.gov.au\/cancer)\n- [heart failure](https:\/\/www.healthdirect.gov.au\/heart-failure) and some other [heart conditions](https:\/\/www.healthdirect.gov.au\/heart-and-cardiovascular-conditions)\n- [kidney disease](https:\/\/www.healthdirect.gov.au\/chronic-kidney-disease)\n- [some autoimmune conditions](https:\/\/www.healthdirect.gov.au\/autoimmune-diseases)\n\nSome medicines can cause fatigue.\n\nFatigue can also be caused by lifestyle factors, such as:\n\n- excessive [alcohol use](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health)\n- other [substance use](https:\/\/www.healthdirect.gov.au\/substance-abuse)\n- lack of exercise\n- poor diet\n\nSometimes, a cause is not found.\n\nSometimes, a cause is not found.\n\n### Chronic (ongoing) fatigue\nIt is possible for fatigue to become persistent (chronic):\n\n- [Chronic fatigue syndrome](https:\/\/www.healthdirect.gov.au\/chronic-fatigue-syndrome-cfs-me) (CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue.\n- [Long COVID](https:\/\/www.healthdirect.gov.au\/long-covid) can cause fatigue that can last for months.\n\nIt’s also possible to have unexplained chronic fatigue with no obvious medical cause.\n\n## How is the cause of fatigue diagnosed?\nTo find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination.\n\nYour doctor will want to know:\n\n- what your fatigue feels like and if it gets better with rest\n- how long you have been feeling tired and how quickly your fatigue came on\n- about your sleep\n- whether you have other symptoms\n- about your lifestyle — including diet, exercise, and if you drink alcohol or take other substances\n- what medicines and other treatments you are taking\n\nThey will also ask about your general health.\n\nDepending on your symptoms and examination, your doctor may recommend [blood tests](https:\/\/www.healthdirect.gov.au\/blood-testing) or imaging tests ([x-rays](https:\/\/www.healthdirect.gov.au\/x-rays) or scans).\n\n[**FIND A HEALTH SERVICE** — The **Service Finder** can help you find doctors, pharmacies, hospitals and other health services.](https:\/\/www.healthdirect.gov.au\/australian-health-services)\n\n## When should I see my doctor?\nSee your doctor if you have fatigue for more than 2 weeks and it is not getting better.\n\nYou should see your doctor sooner if you have fatigue:\n\n- that is worrying you\n- that is stopping you from doing things\n- as well as other symptoms, such as weight loss\n\n[**ASK YOUR DOCTOR** — Preparing for an appointment? Use the **Question Builder** for general tips on what to ask your GP or specialist.](https:\/\/www.healthdirect.gov.au\/question-builder)\n\n## How is fatigue treated?\nTreatment will depend on what that is causing your fatigue.\n\n## Self-care at home\nIt may help to try some general self-care tips:\n\n- Try improving your sleep with [healthy sleep habits](https:\/\/www.healthdirect.gov.au\/sleep).\n- Eat a [healthy diet](https:\/\/www.healthdirect.gov.au\/balanced-diet) with plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid [alcohol](https:\/\/www.healthdirect.gov.au\/how-alcohol-affects-your-health) and [caffeine](https:\/\/www.healthdirect.gov.au\/caffeine), since these may affect your sleep.\n- Get regular [physical activity](https:\/\/www.healthdirect.gov.au\/fitness-and-exercise) to help improve your sleep and lessen fatigue.\n- Try [relaxation techniques for stress relief](https:\/\/www.healthdirect.gov.au\/relaxation-techniques-for-stress-relief).\n\nWhile self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment.\n\n## What are the complications of fatigue?\nFatigue can put you at increased risk of problems at work such as:\n\n- the ability to do tasks safely\n- workplace accidents\n- performance issues\n\nIt may also cause problems with driving safely.\n\n## Can fatigue be prevented?\nFatigue is a symptom of several conditions, so it is difficult to prevent.\n\n## Resources and Support\nTalk to your [doctor](https:\/\/www.healthdirect.gov.au\/the-role-of-a-gp) if you are feeling very tired all the time.\n\nYou can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

6 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.2 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.healthdirect.gov.au/fatigue
Last Crawled	2026-04-01 07:11:57 (6 days ago)
First Indexed	2018-07-22 23:27:15 (7 years ago)
HTTP Status Code	200
Meta Title	Fatigue \| healthdirect
Meta Description	Fatigue is when you feel exhausted and have no energy. Read about the possible causes of fatigue, some self-care tips and when to seek help.
Meta Canonical	null
Boilerpipe Text	Key facts Fatigue is when you feel exhausted and have no energy. It's a very common complaint that can impact your daily living. Many conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue. Treatment will depend on the cause of your fatigue. On this page What is fatigue? What symptoms are related to fatigue? What causes fatigue? How is the cause of fatigue diagnosed? When should I see my doctor? How is fatigue treated? What are the complications of fatigue? Can fatigue be prevented? Resources and Support Related information on Australian websites What is fatigue? When you feel fatigued, you have no energy. Fatigue can be described as: feeling exhausted during your usual activities feeling exhausted after activities not having enough energy to start your usual activities Fatigue is a very common complaint. What symptoms are related to fatigue? People sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'. Symptoms of fatigue include: feeling very tired a feeling of tiredness that does not get better with rest growing tired quickly after you start an activity Fatigue can come on suddenly or gradually, and can be distressing. CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help. What causes fatigue? Fatigue can be caused by lifestyle factors, such as: a busy schedule lack of exercise poor diet poor sleep too much caffeine excessive alcohol use other substance use Fatigue can be a symptom of: stress anxiety depression grief Infections that can cause fatigue include: the flu COVID-19 glandular fever Fatigue can also be a symptom of a physical condition such as: anaemia or iron deficiency sleep problems, such as insomnia or obstructive sleep apnoea some hormonal conditions , such as an underactive thyroid or diabetes cancer heart failure and some other heart conditions kidney disease some autoimmune conditions Some medicines can cause fatigue. Fatigue can also be caused by lifestyle factors, such as: excessive alcohol use other substance use lack of exercise poor diet Sometimes, a cause is not found. Sometimes, a cause is not found. Chronic (ongoing) fatigue It is possible for fatigue to become persistent (chronic): Chronic fatigue syndrome (CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue. Long COVID can cause fatigue that can last for months. It’s also possible to have unexplained chronic fatigue with no obvious medical cause. How is the cause of fatigue diagnosed? To find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination. Your doctor will want to know: what your fatigue feels like and if it gets better with rest how long you have been feeling tired and how quickly your fatigue came on about your sleep whether you have other symptoms about your lifestyle — including diet, exercise, and if you drink alcohol or take other substances what medicines and other treatments you are taking They will also ask about your general health. Depending on your symptoms and examination, your doctor may recommend blood tests or imaging tests ( x-rays or scans). FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services. When should I see my doctor? See your doctor if you have fatigue for more than 2 weeks and it is not getting better. You should see your doctor sooner if you have fatigue: that is worrying you that is stopping you from doing things as well as other symptoms, such as weight loss ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist. How is fatigue treated? Treatment will depend on what that is causing your fatigue. Self-care at home It may help to try some general self-care tips: Try improving your sleep with healthy sleep habits . Eat a healthy diet with plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid alcohol and caffeine , since these may affect your sleep. Get regular physical activity to help improve your sleep and lessen fatigue. Try relaxation techniques for stress relief . While self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment. What are the complications of fatigue? Fatigue can put you at increased risk of problems at work such as: the ability to do tasks safely workplace accidents performance issues It may also cause problems with driving safely. Can fatigue be prevented? Fatigue is a symptom of several conditions, so it is difficult to prevent. Resources and Support Talk to your doctor if you are feeling very tired all the time. You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.
Markdown	[![healthdirect australia logo](https://www.healthdirect.gov.au/assets/images/logo-hda.svg)](https://www.healthdirect.gov.au/) Sign in - [Join](https://www.healthdirect.gov.au/account/join) - [Sign in](https://www.healthdirect.gov.au/account/signin) Menu # Healthdirect Free Australian health advice you can count on. Join Sign in Medical problem? Call 1800 022 222. If you need urgent medical help, call triple zero immediately healthdirect Australia is a free service where you can talk to a nurse or doctor who can help you know what to do. - [Home](https://www.healthdirect.gov.au/) - Health topics A-Z - [Conditions](https://www.healthdirect.gov.au/health-topics/conditions) [Gastroenteritis](https://www.healthdirect.gov.au/gastroenteritis) [Skin Conditions](https://www.healthdirect.gov.au/skin-conditions) [Whooping Cough](https://www.healthdirect.gov.au/whooping-cough) - [Symptoms](https://www.healthdirect.gov.au/health-topics/symptoms) [Abdominal Pain](https://www.healthdirect.gov.au/abdominal-pain) [Bites and Stings](https://www.healthdirect.gov.au/bites-and-stings) [Diarrhoea](https://www.healthdirect.gov.au/diarrhoea) - [Procedures](https://www.healthdirect.gov.au/health-topics/procedures) [Colonoscopy](https://www.healthdirect.gov.au/colonoscopy) [Grommets](https://www.healthdirect.gov.au/grommets) [Liposuction](https://www.healthdirect.gov.au/liposuction) [Tubal ligation](https://www.healthdirect.gov.au/tubal-ligation) - [Life stages](https://www.healthdirect.gov.au/life-stages) [Babies and toddlers](https://www.healthdirect.gov.au/babies-and-toddlers-health) [Kids](https://www.healthdirect.gov.au/kids-health) [Seniors](https://www.healthdirect.gov.au/seniors-health) - [All topics](https://www.healthdirect.gov.au/health-topics) [A](https://www.healthdirect.gov.au/health-topics/A) [B](https://www.healthdirect.gov.au/health-topics/B) [C](https://www.healthdirect.gov.au/health-topics/C) [D](https://www.healthdirect.gov.au/health-topics/D) [E](https://www.healthdirect.gov.au/health-topics/E) [F](https://www.healthdirect.gov.au/health-topics/F) [G](https://www.healthdirect.gov.au/health-topics/G) [H](https://www.healthdirect.gov.au/health-topics/H) [I](https://www.healthdirect.gov.au/health-topics/I) [J](https://www.healthdirect.gov.au/health-topics/J) [K](https://www.healthdirect.gov.au/health-topics/K) [L](https://www.healthdirect.gov.au/health-topics/L) [M](https://www.healthdirect.gov.au/health-topics/M) [N](https://www.healthdirect.gov.au/health-topics/N) [O](https://www.healthdirect.gov.au/health-topics/O) [P](https://www.healthdirect.gov.au/health-topics/P) [Q](https://www.healthdirect.gov.au/health-topics/Q) [R](https://www.healthdirect.gov.au/health-topics/R) [S](https://www.healthdirect.gov.au/health-topics/S) [T](https://www.healthdirect.gov.au/health-topics/T) [U](https://www.healthdirect.gov.au/health-topics/U) [V](https://www.healthdirect.gov.au/health-topics/V) [W](https://www.healthdirect.gov.au/health-topics/W) [X](https://www.healthdirect.gov.au/health-topics/X) [Y](https://www.healthdirect.gov.au/health-topics/Y) [Z](https://www.healthdirect.gov.au/health-topics/Z) - [Medicines](https://www.healthdirect.gov.au/medicines) - [Symptom checker](https://www.healthdirect.gov.au/symptom-checker) - [Service finder](https://www.healthdirect.gov.au/australian-health-services) Menu Close - [Home](https://www.healthdirect.gov.au/) - [Health topics A-Z](https://www.healthdirect.gov.au/fatigue) - [Conditions](https://www.healthdirect.gov.au/health-topics/conditions) - [Symptoms](https://www.healthdirect.gov.au/health-topics/symptoms) - [Procedures](https://www.healthdirect.gov.au/health-topics/procedures) - [Life stages](https://www.healthdirect.gov.au/life-stages) - [All topics](https://www.healthdirect.gov.au/health-topics) - [Medicines](https://www.healthdirect.gov.au/medicines) - [Symptom checker](https://www.healthdirect.gov.au/symptom-checker) - [Service finder](https://www.healthdirect.gov.au/australian-health-services) [beginning of content]() # Fatigue 6-minute read Print Share [share via Facebook](https://www.facebook.com/sharer/sharer.php?u=https://www.healthdirect.gov.au/fatigue "Share this page on Facebook") share via Email Save [Listen](https://app-oc.readspeaker.com/cgi-bin/rsent?customerid=8207&lang=en_au&readid=mainContentArticleText&url=https://www.healthdirect.gov.au/fatigue "Listen to this page using ReadSpeaker") ## Key facts - Fatigue is when you feel exhausted and have no energy. - It's a very common complaint that can impact your daily living. - Many conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue. - Treatment will depend on the cause of your fatigue. ## On this page - [What is fatigue?](https://www.healthdirect.gov.au/fatigue#what-is) - [What symptoms are related to fatigue?](https://www.healthdirect.gov.au/fatigue#symptoms) - [What causes fatigue?](https://www.healthdirect.gov.au/fatigue#caused) - [How is the cause of fatigue diagnosed?](https://www.healthdirect.gov.au/fatigue#diagnosed) - [When should I see my doctor?](https://www.healthdirect.gov.au/fatigue#doctor) - [How is fatigue treated?](https://www.healthdirect.gov.au/fatigue#treated) - [What are the complications of fatigue?](https://www.healthdirect.gov.au/fatigue#compications) - [Can fatigue be prevented?](https://www.healthdirect.gov.au/fatigue#prevented) - [Resources and Support](https://www.healthdirect.gov.au/fatigue#resources) - [Related information on Australian websites](https://www.healthdirect.gov.au/fatigue#searchGeneralResults) ## What is fatigue? When you feel fatigued, you have no energy. Fatigue can be described as: - feeling exhausted during your usual activities - feeling exhausted after activities - not having enough energy to start your usual activities Fatigue is a very common complaint. ## What symptoms are related to fatigue? People sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'. Symptoms of fatigue include: - feeling very tired - a feeling of tiredness that does not get better with rest - growing tired quickly after you start an activity Fatigue can come on suddenly or gradually, and can be distressing. [CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.](https://www.healthdirect.gov.au/symptom-checker) ## What causes fatigue? Fatigue can be caused by lifestyle factors, such as: - a busy schedule - lack of exercise - poor diet - poor sleep - too much [caffeine](https://www.healthdirect.gov.au/caffeine) - excessive [alcohol use](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) other [substance use](https://www.healthdirect.gov.au/substance-abuse) Fatigue can be a symptom of: - [stress](https://www.healthdirect.gov.au/stress) - [anxiety](https://www.healthdirect.gov.au/anxiety) - [depression](https://www.healthdirect.gov.au/depression) - [grief](https://www.healthdirect.gov.au/grief-loss) Infections that can cause fatigue include: - the [flu](https://www.healthdirect.gov.au/flu) - [COVID-19](https://www.healthdirect.gov.au/covid-19) - [glandular fever](https://www.healthdirect.gov.au/glandular-fever) Fatigue can also be a symptom of a physical condition such as: - [anaemia](https://www.healthdirect.gov.au/anaemia) or [iron deficiency](https://www.healthdirect.gov.au/iron-deficiency) - sleep problems, such as [insomnia](https://www.healthdirect.gov.au/insomnia) or obstructive [sleep apnoea](https://www.healthdirect.gov.au/obstructive-sleep-apnoea) - some [hormonal conditions](https://www.healthdirect.gov.au/endocrine-disorders-and-diseases), such as an [underactive thyroid](https://www.healthdirect.gov.au/hypothyroidism) or diabetes - [cancer](https://www.healthdirect.gov.au/cancer) - [heart failure](https://www.healthdirect.gov.au/heart-failure) and some other [heart conditions](https://www.healthdirect.gov.au/heart-and-cardiovascular-conditions) - [kidney disease](https://www.healthdirect.gov.au/chronic-kidney-disease) - [some autoimmune conditions](https://www.healthdirect.gov.au/autoimmune-diseases) Some medicines can cause fatigue. Fatigue can also be caused by lifestyle factors, such as: - excessive [alcohol use](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) - other [substance use](https://www.healthdirect.gov.au/substance-abuse) - lack of exercise - poor diet Sometimes, a cause is not found. Sometimes, a cause is not found. ### Chronic (ongoing) fatigue It is possible for fatigue to become persistent (chronic): - [Chronic fatigue syndrome](https://www.healthdirect.gov.au/chronic-fatigue-syndrome-cfs-me) (CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue. - [Long COVID](https://www.healthdirect.gov.au/long-covid) can cause fatigue that can last for months. It’s also possible to have unexplained chronic fatigue with no obvious medical cause. ## How is the cause of fatigue diagnosed? To find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination. Your doctor will want to know: - what your fatigue feels like and if it gets better with rest - how long you have been feeling tired and how quickly your fatigue came on - about your sleep - whether you have other symptoms - about your lifestyle — including diet, exercise, and if you drink alcohol or take other substances - what medicines and other treatments you are taking They will also ask about your general health. Depending on your symptoms and examination, your doctor may recommend [blood tests](https://www.healthdirect.gov.au/blood-testing) or imaging tests ([x-rays](https://www.healthdirect.gov.au/x-rays) or scans). [FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.](https://www.healthdirect.gov.au/australian-health-services) ## When should I see my doctor? See your doctor if you have fatigue for more than 2 weeks and it is not getting better. You should see your doctor sooner if you have fatigue: - that is worrying you - that is stopping you from doing things - as well as other symptoms, such as weight loss [ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.](https://www.healthdirect.gov.au/question-builder) ## How is fatigue treated? Treatment will depend on what that is causing your fatigue. ## Self-care at home It may help to try some general self-care tips: - Try improving your sleep with [healthy sleep habits](https://www.healthdirect.gov.au/sleep). - Eat a [healthy diet](https://www.healthdirect.gov.au/balanced-diet) with plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid [alcohol](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) and [caffeine](https://www.healthdirect.gov.au/caffeine), since these may affect your sleep. - Get regular [physical activity](https://www.healthdirect.gov.au/fitness-and-exercise) to help improve your sleep and lessen fatigue. - Try [relaxation techniques for stress relief](https://www.healthdirect.gov.au/relaxation-techniques-for-stress-relief). While self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment. ## What are the complications of fatigue? Fatigue can put you at increased risk of problems at work such as: - the ability to do tasks safely - workplace accidents - performance issues It may also cause problems with driving safely. ## Can fatigue be prevented? Fatigue is a symptom of several conditions, so it is difficult to prevent. ## Resources and Support Talk to your [doctor](https://www.healthdirect.gov.au/the-role-of-a-gp) if you are feeling very tired all the time. You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week. #### Sources: Therapeutic Guidelines [(Fatigue: overview)](https://tgldcdp.tg.org.au/viewTopic?etgAccess=true&guidelinePage=Fatigue&topicfile=c_FTG_Fatigue-overviewtopic_1&guidelinename=auto&sectionId=c_FTG_Fatigue-overviewtopic_2#c_FTG_Fatigue-overviewtopic_2 "Fatigue: overview"), BMJ Best Practice [(Assessment of fatigue)](https://bestpractice.bmj.com/topics/en-gb/571 "Assessment of fatigue"), SafeWork NSW [(Fatigue)](https://www.safework.nsw.gov.au/hazards-a-z/fatigue "Fatigue"), NHS [(Self-help tips to fight tiredness)](https://www.nhs.uk/live-well/sleep-and-tiredness/self-help-tips-to-fight-fatigue/ "Self-help tips to fight tiredness"), NHS [(Tiredness and fatigue)](https://www.nhs.uk/conditions/tiredness-and-fatigue/ "Tiredness and fatigue") Learn more here about the [development and quality assurance of healthdirect content](https://www.healthdirect.gov.au/about-our-content). Last reviewed: August 2024 [Back To Top](https://www.healthdirect.gov.au/fatigue#backToTop) ## Related pages - [Adrenal fatigue](https://www.healthdirect.gov.au/adrenal-fatigue "Adrenal fatigue") ## Search our site for - [Physical activity](https://www.healthdirect.gov.au/search-results/Physical%20activity "Search results for: Physical activity") - [Sleep Disorders](https://www.healthdirect.gov.au/search-results/Sleep%20Disorders "Search results for: Sleep Disorders") - [Chronic Fatigue Syndrome](https://www.healthdirect.gov.au/search-results/Chronic%20Fatigue%20Syndrome "Search results for: Chronic Fatigue Syndrome") - [Glandular Fever](https://www.healthdirect.gov.au/search-results/Glandular%20Fever "Search results for: Glandular Fever") ## Need more information? These trusted information partners have more on this topic. General search results Results for medical professionals Top results [Fatigue and tiredness during pregnancy Feeling tired or fatigued is quite common during pregnancy. Learn how to look after yourself and when to talk to your doctor or midwife. Read more on Pregnancy,Birth & Baby website ![Pregnancy,Birth & Baby](https://media.healthdirect.org.au/images/logos/h40/PBB_logo.png)](https://www.pregnancybirthbaby.org.au/dealing-with-fatigue-during-your-pregnancy) [Fatigue — What you Need to Know \\| Musculoskeletal Health Australia Living with a musculoskeletal condition and pain can be physically and mentally tiring. Find out how Musculoskeletal Health Australia can help. Call: 1800 263 265 Read more on Musculoskeletal Health Australia website ![Musculoskeletal Health Australia](https://media.healthdirect.org.au/images/logos/h40/mha-logo---horizontal-transparent\(1\)-c25236.png)](https://muscha.org/fatigue) [Fatigue \\| enableme - stroke recovery and support Fatigue is common after stroke, fifty percent of survivors in one study said tiredness was their main problem twelve months on. What can you can do to better manage fatigue Read more on Stroke Foundation website ![Stroke Foundation](https://media.healthdirect.org.au/images/logos/h40/stroke-foundation-logo-014362.png)](https://enableme.org.au/Resources/Fatigue) [Fatigue as an Occupational Hazard \\| Sleep Health Foundation This is a fact sheet on Fatigue as an Occupational Hazard. Fatigue refers to physical & mental symptoms e.g. slower reaction times, poor mood & trouble focusing. Read more on Sleep Health Foundation website ![Sleep Health Foundation](https://media.healthdirect.org.au/images/logos/h40/sleephealthfoundation_logo-teal-a37684.png)](https://www.sleephealthfoundation.org.au/sleep-topics/fatigue-as-an-occupational-hazard) [Fatigue \\| National Centre for Farmer Health Fatigue can lead to serious risks for farmers. It can have both physical and mental causes and can be described as a feeling of constant tiredness or weakness. Read more on National Centre for Farmer Health website ![National Centre for Farmer Health](https://media.healthdirect.org.au/images/logos/h40/farmerhealth-logo-a8d0a3.png)](https://farmerhealth.org.au/2017/03/20/fatigue) [Fatigue and IBD \\| Physical Fatigue and Mental Fatigue in IBD Fatigue and IBD: It is common for people with IBD to report feelings of fatigue. These feelings can include both physical fatigue and mental fatigue Read more on Mindovergut.com website ![Mindovergut.com](https://media.healthdirect.org.au/images/logos/h40/mindovergut-psychological-services-logo-a52472.png)](https://www.ibd.mindovergut.com/fatigue-and-ibd/) [Baby tired signs and cues – Ngala Your newborn baby may be tired after just one hour of being awake. Generally, babies under three months of age will be awake for only one to one and a... Read more on Ngala website ![Ngala](https://media.healthdirect.org.au/images/logos/h40/ngala_logo-e2ee62.png)](https://www.ngala.com.au/resources/baby-tired-signs-and-cues/) [Fatigue \\| SafeWork NSW Fatigue makes you feel mentally and/or physically exhausted and reduces your ability to work safely and effectively. Read more on Safe Work Australia website ![Safe Work Australia](https://media.healthdirect.org.au/images/logos/h40/swa_logo_inline-94a6aa.png)](https://www.safework.nsw.gov.au/hazards-a-z/fatigue) [\- Fatigue \\| Safe Work Australia Fatigue is a state of physical, mental or emotional impairment. Fatigue can develop over the short or long term, can prevent people from functioning safely and can have health effects on workers. Read more on Safe Work Australia website ![Safe Work Australia](https://media.healthdirect.org.au/images/logos/h40/swa_logo_inline-94a6aa.png)](https://www.safeworkaustralia.gov.au/safety-topic/hazards/fatigue) [Fatigue – Crohn’s & Colitis Australia (CCA) For more than 30 years, Crohn’s & Colitis Australia has been empowering the more than 100,000 Australian's living with Crohn’s disease or IBD. Read more on Crohn's & Colitis Australia website ![Crohn's & Colitis Australia](https://media.healthdirect.org.au/images/logos/h40/crohn's&colitis_horizontal_logo_fullcolour_rgb-d8369b.png)](https://crohnsandcolitis.org.au/living-with-crohns-colitis/lifestyle/fatigue/) Show more Top results [The Impacts of Fatigue in Healthcare Fatigue can be defined as ‘mental and/or physical exhaustion that reduces the ability to work safely and effectively’. Fatigue can have many adverse effects in the workplace, including increased risk of work errors, increased risk of accidents and injuries, and reduced reaction times. Read more on Ausmed Education website ![Ausmed Education](https://media.healthdirect.org.au/images/logos/h40/ausmed-new-logo-872e67.png)](https://www.ausmed.com/learn/articles/nurses-fatigue) Show more ## Disclaimer Healthdirect Australia is not responsible for the content and advertising on the external website you are now entering. [OK]() ## Related pages - [Adrenal fatigue](https://www.healthdirect.gov.au/adrenal-fatigue "Adrenal fatigue") ## Search our site for - [Physical activity](https://www.healthdirect.gov.au/search-results/Physical%20activity "Search results for: Physical activity") - [Sleep Disorders](https://www.healthdirect.gov.au/search-results/Sleep%20Disorders "Search results for: Sleep Disorders") - [Chronic Fatigue Syndrome](https://www.healthdirect.gov.au/search-results/Chronic%20Fatigue%20Syndrome "Search results for: Chronic Fatigue Syndrome") - [Glandular Fever](https://www.healthdirect.gov.au/search-results/Glandular%20Fever "Search results for: Glandular Fever") ## Symptom checker Worried about your health? Select a symptom, answer some questions, get advice [Start Your Symptom Check](https://www.healthdirect.gov.au/symptom-checker "Check symptoms") [Check your symptoms](https://www.healthdirect.gov.au/symptom-checker/tool?symptom=GNRC) [Find a health service](https://www.healthdirect.gov.au/australian-health-services) # Healthdirect 24hr 7 days a week hotline 24 hour health advice you can count on [1800 022 222](tel:1800022222) # Government Accredited with over 140 information partners ![Healthdirect logo](https://www.healthdirect.gov.au/assets/images/logo-hda.svg) We are a government-funded service, providing quality, approved health information and advice [![Australian Government, health department logo](https://www.healthdirect.gov.au/assets/images/logo-gov-dep-health.svg)](https://www.health.gov.au/) [![ACT Government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-act.svg)](https://www.health.act.gov.au/) [![New South Wales government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-nsw.svg)](https://www.health.nsw.gov.au/) [![Northern Territory Government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-nt.svg)](https://health.nt.gov.au/) [![Queensland Government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-qld.svg)](https://www.health.qld.gov.au/) [![Government of South Australia logo](https://www.healthdirect.gov.au/assets/images/logo-gov-sa.svg)](https://www.sahealth.sa.gov.au/) [![Tasmanian government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-tas.svg)](https://www.health.tas.gov.au/) [![Victorian government logo](https://www.healthdirect.gov.au/assets/images/logo-gov-vic.svg)](https://www2.health.vic.gov.au/) [![Government of Western Australia logo](https://www.healthdirect.gov.au/assets/images/logo-gov-wa.svg)](https://ww2.health.wa.gov.au/) ## About - [How we can help](https://www.healthdirect.gov.au/how-healthdirect-can-help-you) - [Our mobile app](https://www.healthdirect.gov.au/health-app) - [Linking to us](https://about.healthdirect.gov.au/linking-to-us) - [Information partners](https://www.healthdirect.gov.au/information-partners) - [Register your service](https://www.healthdirect.gov.au/register-with-nhsd) - [Terms of use](https://www.healthdirect.gov.au/terms-of-use) - [Privacy](https://www.healthdirect.gov.au/privacy-policy) - [How we use AI](https://www.healthdirect.gov.au/artificial-intelligence-transparency-statement) - [Contact us](https://www.healthdirect.gov.au/contact-us) - [About us](https://about.healthdirect.gov.au/) ## Discover - [Blog](https://www.healthdirect.gov.au/blog) - [BMI calculator](https://www.healthdirect.gov.au/bmi-calculator) - [Health apps](https://www.healthdirect.gov.au/health-and-wellbeing-apps) - [Medicines](https://www.healthdirect.gov.au/medicines) - [Service finder](https://www.healthdirect.gov.au/australian-health-services) - [Symptom checker](https://www.healthdirect.gov.au/symptom-checker) - [Question builder](https://www.healthdirect.gov.au/question-builder) ## Resources in your language - [Arabic عربى](https://www.healthdirect.gov.au/ar/resources-in-arabic) - [বাংলা Bengali](https://www.healthdirect.gov.au/bn/resources-in-bengali) - [简体中文 Chinese Simplified](https://www.healthdirect.gov.au/zh-hans/resources-in-chinese-simplified) - [繁體中文 Chinese Traditional](https://www.healthdirect.gov.au/zh-hant/resources-in-chinese-traditional) - [Tiếng Việt Vietnamese](https://www.healthdirect.gov.au/vi/resources-in-vietnamese) [![download from the App store](https://www.healthdirect.gov.au/assets/images/app-apple-store.png)](https://itunes.apple.com/au/app/healthdirect-check-symptoms/id1021494621?ls=1&mt=8) [![download from google play](https://www.healthdirect.gov.au/assets/images/app-google-play.png)](https://play.google.com/store/apps/details?id=au.org.healthdirect.healthdirectapp) Healthdirect Australia is dedicated to providing safe, effective and person-centred advice, supported by rigorous [clinical governance](https://about.healthdirect.gov.au/end-to-end-service-delivery) and transparent [quality and safety processes](https://www.healthdirect.gov.au/quality-and-safety-of-healthdirects-triage-service-statement). This site is protected by reCAPTCHA and the Google [Privacy Policy](https://policies.google.com/privacy) and [Terms of Service](https://policies.google.com/terms) apply. Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present. © 2026 Healthdirect Australia Limited ## Support for this browser is being discontinued Support for this browser is being discontinued for this site - Internet Explorer 11 and lower We currently support Microsoft Edge, Chrome, Firefox and Safari. For more information, please visit the links below: - [Chrome by Google](https://www.google.com.au/chrome/) - [Firefox by Mozilla](https://www.mozilla.org/en-US/firefox/new) - [Microsoft Edge](https://www.microsoft.com/en-us/edge) - [Safari by Apple](https://support.apple.com/en_AU/downloads/safari) You are welcome to continue browsing this site with this browser. Some features, tools or interaction may not work correctly. Continue ![](https://www.facebook.com/tr?id=286390378916509&ev=PageView%0A%0A&noscript=1)
Readable Markdown	## Key facts - Fatigue is when you feel exhausted and have no energy. - It's a very common complaint that can impact your daily living. - Many conditions, medicines and lifestyle factors (such as diet, exercise and substance use) can cause fatigue. - Treatment will depend on the cause of your fatigue. ## On this page - [What is fatigue?](https://www.healthdirect.gov.au/fatigue#what-is) - [What symptoms are related to fatigue?](https://www.healthdirect.gov.au/fatigue#symptoms) - [What causes fatigue?](https://www.healthdirect.gov.au/fatigue#caused) - [How is the cause of fatigue diagnosed?](https://www.healthdirect.gov.au/fatigue#diagnosed) - [When should I see my doctor?](https://www.healthdirect.gov.au/fatigue#doctor) - [How is fatigue treated?](https://www.healthdirect.gov.au/fatigue#treated) - [What are the complications of fatigue?](https://www.healthdirect.gov.au/fatigue#compications) - [Can fatigue be prevented?](https://www.healthdirect.gov.au/fatigue#prevented) - [Resources and Support](https://www.healthdirect.gov.au/fatigue#resources) - [Related information on Australian websites](https://www.healthdirect.gov.au/fatigue#searchGeneralResults) ## What is fatigue? When you feel fatigued, you have no energy. Fatigue can be described as: - feeling exhausted during your usual activities - feeling exhausted after activities - not having enough energy to start your usual activities Fatigue is a very common complaint. ## What symptoms are related to fatigue? People sometimes describe fatigue as weakness, sleepiness or ‘feeling flat'. Symptoms of fatigue include: - feeling very tired - a feeling of tiredness that does not get better with rest - growing tired quickly after you start an activity Fatigue can come on suddenly or gradually, and can be distressing. [CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.](https://www.healthdirect.gov.au/symptom-checker) ## What causes fatigue? Fatigue can be caused by lifestyle factors, such as: - a busy schedule - lack of exercise - poor diet - poor sleep - too much [caffeine](https://www.healthdirect.gov.au/caffeine) - excessive [alcohol use](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) other [substance use](https://www.healthdirect.gov.au/substance-abuse) Fatigue can be a symptom of: - [stress](https://www.healthdirect.gov.au/stress) - [anxiety](https://www.healthdirect.gov.au/anxiety) - [depression](https://www.healthdirect.gov.au/depression) - [grief](https://www.healthdirect.gov.au/grief-loss) Infections that can cause fatigue include: - the [flu](https://www.healthdirect.gov.au/flu) - [COVID-19](https://www.healthdirect.gov.au/covid-19) - [glandular fever](https://www.healthdirect.gov.au/glandular-fever) Fatigue can also be a symptom of a physical condition such as: - [anaemia](https://www.healthdirect.gov.au/anaemia) or [iron deficiency](https://www.healthdirect.gov.au/iron-deficiency) - sleep problems, such as [insomnia](https://www.healthdirect.gov.au/insomnia) or obstructive [sleep apnoea](https://www.healthdirect.gov.au/obstructive-sleep-apnoea) - some [hormonal conditions](https://www.healthdirect.gov.au/endocrine-disorders-and-diseases), such as an [underactive thyroid](https://www.healthdirect.gov.au/hypothyroidism) or diabetes - [cancer](https://www.healthdirect.gov.au/cancer) - [heart failure](https://www.healthdirect.gov.au/heart-failure) and some other [heart conditions](https://www.healthdirect.gov.au/heart-and-cardiovascular-conditions) - [kidney disease](https://www.healthdirect.gov.au/chronic-kidney-disease) - [some autoimmune conditions](https://www.healthdirect.gov.au/autoimmune-diseases) Some medicines can cause fatigue. Fatigue can also be caused by lifestyle factors, such as: - excessive [alcohol use](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) - other [substance use](https://www.healthdirect.gov.au/substance-abuse) - lack of exercise - poor diet Sometimes, a cause is not found. Sometimes, a cause is not found. ### Chronic (ongoing) fatigue It is possible for fatigue to become persistent (chronic): - [Chronic fatigue syndrome](https://www.healthdirect.gov.au/chronic-fatigue-syndrome-cfs-me) (CFS), also called myalgic encephalomyelitis (ME) is one cause of ongoing fatigue. - [Long COVID](https://www.healthdirect.gov.au/long-covid) can cause fatigue that can last for months. It’s also possible to have unexplained chronic fatigue with no obvious medical cause. ## How is the cause of fatigue diagnosed? To find out what is causing your fatigue, your doctor will ask you about your symptoms and do a full physical examination. Your doctor will want to know: - what your fatigue feels like and if it gets better with rest - how long you have been feeling tired and how quickly your fatigue came on - about your sleep - whether you have other symptoms - about your lifestyle — including diet, exercise, and if you drink alcohol or take other substances - what medicines and other treatments you are taking They will also ask about your general health. Depending on your symptoms and examination, your doctor may recommend [blood tests](https://www.healthdirect.gov.au/blood-testing) or imaging tests ([x-rays](https://www.healthdirect.gov.au/x-rays) or scans). [FIND A HEALTH SERVICE — The Service Finder can help you find doctors, pharmacies, hospitals and other health services.](https://www.healthdirect.gov.au/australian-health-services) ## When should I see my doctor? See your doctor if you have fatigue for more than 2 weeks and it is not getting better. You should see your doctor sooner if you have fatigue: - that is worrying you - that is stopping you from doing things - as well as other symptoms, such as weight loss [ASK YOUR DOCTOR — Preparing for an appointment? Use the Question Builder for general tips on what to ask your GP or specialist.](https://www.healthdirect.gov.au/question-builder) ## How is fatigue treated? Treatment will depend on what that is causing your fatigue. ## Self-care at home It may help to try some general self-care tips: - Try improving your sleep with [healthy sleep habits](https://www.healthdirect.gov.au/sleep). - Eat a [healthy diet](https://www.healthdirect.gov.au/balanced-diet) with plenty of fresh fruit and vegetables. Avoid junk food, and try to cut down on or avoid [alcohol](https://www.healthdirect.gov.au/how-alcohol-affects-your-health) and [caffeine](https://www.healthdirect.gov.au/caffeine), since these may affect your sleep. - Get regular [physical activity](https://www.healthdirect.gov.au/fitness-and-exercise) to help improve your sleep and lessen fatigue. - Try [relaxation techniques for stress relief](https://www.healthdirect.gov.au/relaxation-techniques-for-stress-relief). While self-care may help, make sure to see your doctor if you are feeling very tired or fatigued. You may have a condition that needs treatment. ## What are the complications of fatigue? Fatigue can put you at increased risk of problems at work such as: - the ability to do tasks safely - workplace accidents - performance issues It may also cause problems with driving safely. ## Can fatigue be prevented? Fatigue is a symptom of several conditions, so it is difficult to prevent. ## Resources and Support Talk to your [doctor](https://www.healthdirect.gov.au/the-role-of-a-gp) if you are feeling very tired all the time. You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with 24 hours a day, 7 days a week.
Shard	187 (laksa)
Root Hash	11476440364350543187
Unparsed URL	au,gov,healthdirect!www,/fatigue s443