🕷️ Crawler Inspector

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Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 112 (from laksa016)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa112.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek","crawl_time":1776654047,"first_indexed_time":1642702260,"http_code":200,"src_unparsed":"com,greenvalleynepaltreks!www,\/12-days-everest-base-camp-trek s443","src_root_hash":"13026014043222542912","history_drop_reason":null,"meta_title":"12 Days Everest Base Camp Trek Cost 2026 and 2027","meta_descriptions":["Our popular package 12 Days Everest Base Camp Trek is open for booking. Explore the Everest region in 2026 and 2027 at the lowest cost. Best time for EBC."],"attrs_boilerpipe_text":"Best Time (Season) to Hike Mount Everest Camp in 12 Days\nSpring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place.\nThe months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun.\nAutumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking.\nFood at 12 Days Everest Base Camp Trek\nAs a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies.\nMomo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly.\nAt high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided.\nAccommodation for 12 Days Everest Base Camp Trekking\nWe will manage you a high-end accommodation and teahouse at your price range. Our\n12-day Everest Base Camp Trekking Itinerary\noffers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms.\nDifficulties of 12 Days Everest Base Camp Trek\nThe Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition.\nSome of the significant challenges that you may face during this high-altitude trek are as follows:\nAltitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m.\nThis trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on.\nDuring the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming.\nGreen Valley Nepal Trek's\n12 days Everest Base Camp Itinerary\nis designed to carefully acclimatize trekkers so they don't get altitude sickness.\nRequirement of Travel Insurance for 12 days Everest Base Camp Trip\nTravel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur.\nAltitude Sickness and Remedies during 12 Days Trek to Everest Base Camp\nWhile hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the\nEverest 12 Days Trek\n. You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide.\nEverest 12 Days Trekking Packing List, Gears, Equipment\nAlthough there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions:\n-20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude)\nDuffel Bag Or Rucksack Bag with a waterproof cover\nThermal Vests and lightweight thermal tops\nFleece Jacket or Pullover\nWaterproof Jacket\nHiking shorts\nFleece or tracksuit pants\nLightweight walking pants\nThin inner socks and Thick warm wool hiking socks\nHiking boots and Camp Sandals\nWoolen Hat and Sunglasses\nMoisturizing skin cream and Lip balm\nWater bottles and Water purifiers\nFirst Aid Kit\nToiletries\nHere are some more items to consider adding to your packing list: \nRecommended Packing List for Everest Base Camp Trek.\nSafety and Satisfaction for 12 days Everest Base Camp Trip\nThe Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along.\nIf any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters.\n12 Days Everest Base Camp Trek Booking Procedure\nThe Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our\nEverest Base Camp 12 Days Trek\nand become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the\n12 Days Everest Trek with us\n. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking.\nLukla Flight and Weather Condition - 12 Days Everest Base Camp Trek\nDue to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion.\nIf the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between $300 and $500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage.\nSimilar Trek Offered by Green Valley Nepal Treks around Everest Region\nGokyo Valley Circuit Trekking\nThree Passes Trek 18 Days\nEverest Base Camp Luxury Trek 16 Days\nEverest Base Camp Trekking 14 Days\nEverest Base Camp Trek Heli Out ","attrs_markdown":"Tourism License: 1214\n\n[\\+977 9841 392186(WhatsApp)](https:\/\/wa.me\/9779841392186)\n\n[Favourites](https:\/\/www.greenvalleynepaltreks.com\/wishlist)[Cart0](https:\/\/www.greenvalleynepaltreks.com\/cart)\n\n[![Green Valley Nepal Treks & Research Hub Pvt. Ltd.](https:\/\/media.greenvalleynepaltreks.com\/themes\/images\/logo.svg)](https:\/\/www.greenvalleynepaltreks.com\/)\n\n- [Trekking in Nepal](https:\/\/www.greenvalleynepaltreks.com\/trekking-in-nepal)\n  - - [Annapurna Region Trekking](https:\/\/www.greenvalleynepaltreks.com\/annapurna-region-trekking)\n      - [14 Days Annapurna Base Camp Trek](https:\/\/www.greenvalleynepaltreks.com\/annapurna-base-camp-trek)\n      - [Annapurna Base Camp Trek from Pokhara - 6 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-base-camp-trek-from-pokhara)\n      - [Mardi Himal Trek - 9 Days](https:\/\/www.greenvalleynepaltreks.com\/mardi-himal-trek)\n      - [Annapurna North Base Camp Trek - 12 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-north-base-camp-trek)\n      - [3 Days Poon Hill Trek from Pokhara](https:\/\/www.greenvalleynepaltreks.com\/poon-hill-trek-from-pokhara)\n      - [Annapurna Circuit Trek - 12 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-circuit-trek)\n      - [Ghorepani Poonhill Trek - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/ghorepani-poonhill-trekking)\n      - [Short ABC Trek - 9 Days](https:\/\/www.greenvalleynepaltreks.com\/short-abc-trek)\n      - [2 Days Poon Hill Trek](https:\/\/www.greenvalleynepaltreks.com\/2-days-poon-hill-trekking)\n      - [Poon Hill Mardi Himal Trek - 12 Days](https:\/\/www.greenvalleynepaltreks.com\/poon-hill-mardi-himal-trek)\n      - [Annapurna Full Circuit Trek - 14 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-full-circuit-trekking)\n      - [ABC Trek with Poon hill and Mardi Himal - 17 Days](https:\/\/www.greenvalleynepaltreks.com\/abc-trek-with-poon-hill-and-mardi-himal)\n      - [Annapurna Base Camp Trek with Helicopter Return - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-base-camp-trek-flight-back-with-helicopter)\n      - [Annapurna Circuit Trek with Tilicho Lake - 16 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-circuit-trek-with-tilicho-lake)\n      - [Annapurna Seven Passes Trek - 23 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-seven-passes-trek)\n      - [Khopra Danda Trek with Khayer Lake - 12 Days](https:\/\/www.greenvalleynepaltreks.com\/khopra-ridge-danda-trek)\n      - [Nar Phu Valley Trek with Kang La and Thorong La Pass- 17 Days](https:\/\/www.greenvalleynepaltreks.com\/nar-phu-valley-kang-la-pass-trekking)\n      - [Annapurna Circuit Trek with Nar Phu and Tilicho - 21 Days](https:\/\/www.greenvalleynepaltreks.com\/annapurna-circuit-trek-with-nar-phu-and-tilicho)\n      - [Kapuche Lake with Kori Himal Trek - 11 Days](https:\/\/www.greenvalleynepaltreks.com\/kapuche-lake-with-kori-himal-trek)\n      - [Kori Himal Trek - 10 Days](https:\/\/www.greenvalleynepaltreks.com\/kori-himal-trek)\n      - [Sikles Kapuche Lake Trek - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/sikles-kapuche-lake-trek)\n      - [Mohare Danda Trek - 9 Days](https:\/\/www.greenvalleynepaltreks.com\/mohare-danda-trek)\n      - [Mohare Danda Khopra Trek - 14 Days](https:\/\/www.greenvalleynepaltreks.com\/mohare-danda-khopra-trek)\n      - 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[Langtang Valley Trek - 10 Days](https:\/\/www.greenvalleynepaltreks.com\/langtang-valley-trekking)\n      - [Ama Yangri Trek - 3 Days](https:\/\/www.greenvalleynepaltreks.com\/ama-yangri-trek)\n      - [Langtang Gosaikunda Lake Trek – 15 Days](https:\/\/www.greenvalleynepaltreks.com\/gosaikunda-trek-with-langtang)\n      - [Gosaikunda Lake Trek - 7 Days](https:\/\/www.greenvalleynepaltreks.com\/gosaikunda-lake-trekking)\n      - [Tamang Heritage Trail Trek – 10 Days](https:\/\/www.greenvalleynepaltreks.com\/tamang-heritage-trekking)\n      - [Helambu Circuit Trek – 8 Days](https:\/\/www.greenvalleynepaltreks.com\/helambu-circuit-village-to-village-trek)\n      - [Langtang Ganja La Pass Trek – 14 Days](https:\/\/www.greenvalleynepaltreks.com\/gonja-la-pass-trekking)\n    - [Manaslu Region Trekking](https:\/\/www.greenvalleynepaltreks.com\/manaslu-region-trekking)\n      - [Manaslu Circuit Trek - 14 Days](https:\/\/www.greenvalleynepaltreks.com\/manaslu-circuit-trekking)\n      - [Manaslu Luxury Trek - 17](https:\/\/www.greenvalleynepaltreks.com\/manaslu-luxury-trek)\n      - [Lower Manaslu Eco Trail Trek - 12 Days](https:\/\/www.greenvalleynepaltreks.com\/lower-manaslu-eco-trail-trek)\n      - [Short Manaslu Trek - 11 Days](https:\/\/www.greenvalleynepaltreks.com\/short-manaslu-trek)\n      - [Manaslu Tsum Valley Trek - 18 Days](https:\/\/www.greenvalleynepaltreks.com\/manaslu-tsum-valley-trekking)\n      - [Manaslu Annapurna Circuit Trek - 23 Days](https:\/\/www.greenvalleynepaltreks.com\/manaslu-annapurna-circuit-trek)\n      - [Tsum Valley Trek - 15 Days](https:\/\/www.greenvalleynepaltreks.com\/tsum-valley-trekking)\n    - [Mustang Region Trekking](https:\/\/www.greenvalleynepaltreks.com\/mustang-region-trekking)\n      - [Upper Mustang Tiji Festival Jeep Tour - 2026](https:\/\/www.greenvalleynepaltreks.com\/upper-mustang-tiji-festival-jeep-tour)\n      - [Upper Mustang Overland Tour - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/upper-mustang-overland-tour)\n      - [Upper Mustang Trek - 17 Days](https:\/\/www.greenvalleynepaltreks.com\/upper-mustang-trekking)\n    - [Makalu Region](https:\/\/www.greenvalleynepaltreks.com\/makalu-region)\n      - [Makalu Base Camp Trek - 19 Days](https:\/\/www.greenvalleynepaltreks.com\/makalu-base-camp-trekking)\n    - [Kanchenjunga Region](https:\/\/www.greenvalleynepaltreks.com\/kanchenjunga-region)\n      - [Kanchenjunga North Base Camp Trek - 20 Days](https:\/\/www.greenvalleynepaltreks.com\/kanchenjunga-north-base-camp-trek)\n      - [Kanchenjunga South Base Camp Trek - 13 Days](https:\/\/www.greenvalleynepaltreks.com\/kanchenjunga-south-base-camp-trek)\n      - [Kanchenjunga Circuit Trek - 22 Days](https:\/\/www.greenvalleynepaltreks.com\/kanchenjunga-circuit-trekking)\n    - [Short and Easy Trek](https:\/\/www.greenvalleynepaltreks.com\/short-and-easy-trek)\n      - [Dhampus Sarangkot Trek - 3 Days](https:\/\/www.greenvalleynepaltreks.com\/dhampus-sarangkot-trek)\n      - [Chisapani Nagarkot Trek - 3 Days](https:\/\/www.greenvalleynepaltreks.com\/chisapani-nagarkot-trekking)\n    - [Yoga Treks in Nepal](https:\/\/www.greenvalleynepaltreks.com\/yoga-treks-in-nepal)\n      - [Rara Lake Yoga Trek – 12 Days](https:\/\/www.greenvalleynepaltreks.com\/rara-lake-yoga-trek)\n      - [Everest Monastery Yoga Trek – 10 Days](https:\/\/www.greenvalleynepaltreks.com\/everest-monastery-yoga-trek)\n    - [Dolpo Region Trekking](https:\/\/www.greenvalleynepaltreks.com\/dolpo-region-trekking)\n      - [Upper Dolpo Trek - 28 Days](https:\/\/www.greenvalleynepaltreks.com\/upper-dolpo-trek)\n      - [Lower Dolpo Trek - 18 Days](https:\/\/www.greenvalleynepaltreks.com\/lower-dolpo-trek)\n- [Tours in Nepal](https:\/\/www.greenvalleynepaltreks.com\/tours-in-nepal)\n  - - [Adventure Activities in Pokhara](https:\/\/www.greenvalleynepaltreks.com\/adventure-activities-in-pokhara)\n      - [ATV Adventure Tour in Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/atv-adventure-tour-in-pokhara)\n      - [Bungee Jumping in Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/bungee-jumping-in-pokhara)\n      - [Seti River Rafting in Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/seti-river-rafting-in-pokhara)\n      - [Zipline in Pokhara – Zip Flyer](https:\/\/www.greenvalleynepaltreks.com\/zipline-in-pokhara)\n      - [Ultra Light Flight in Pokhara Nepal - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/ultra-light-flight-in-nepal)\n      - [Paragliding in Pokhara, Nepal - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/paragliding-in-pokhara-nepal)\n    - [Day Hikes and Tours from Pokhara](https:\/\/www.greenvalleynepaltreks.com\/day-hikes-and-tours-from-pokhara)\n      - [Pokhara Day Tour with Sunrise View from Sarangkot](https:\/\/www.greenvalleynepaltreks.com\/pokhara-day-tour)\n      - [Five Himalayan Viewpoints Tour from Pokhara](https:\/\/www.greenvalleynepaltreks.com\/five-himalayan-viewpoints-tour-from-pokhara)\n      - [Astam Village Day Hiking from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/astam-village-day-hiking-from-pokhara)\n      - [Australian Camp Day Hike from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/australian-camp-day-hike-from-pokhara)\n      - [Kahun Danda Hiking from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/kahun-danda-hiking-from-pokhara)\n      - [Kalikasthan Thulakot Day Hike from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/kalikasthan-thulakot-day-hike-from-pokhara)\n      - [Naudanda Sarangkot Day Hike from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/naudanda-sarangkot-day-hike-from-pokhara)\n      - [Sarangkot Viewpoint Hike from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/sarangkot-day-hike-from-pokhara)\n      - [Pumdikot Hike with World Peace Pagoda from Pokhara - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/pumdikot-hike-with-world-peace-pagoda)\n    - [Multiple Day Tours](https:\/\/www.greenvalleynepaltreks.com\/multiple-day-tours)\n      - [Nepal Golden Triangle Tour - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/nepal-golden-triangle-tour)\n      - [Nepal Tour Packages from Dhaka Bangladesh - 4 Days](https:\/\/www.greenvalleynepaltreks.com\/nepal-tour-packages-from-dhaka-bangladesh)\n      - [Glimpse of Nepal Tour - 5 Days](https:\/\/www.greenvalleynepaltreks.com\/glimpse-of-nepal-tour)\n      - [Nepal Tour Package from India - 5 Days](https:\/\/www.greenvalleynepaltreks.com\/nepal-tour-package-from-india)\n      - [Buddhist Pilgrimage Tour in Nepal – 8 Days](https:\/\/www.greenvalleynepaltreks.com\/buddhist-pilgrimage-tour-in-nepal)\n      - [Nepal Beauty Tour - 6 Days](https:\/\/www.greenvalleynepaltreks.com\/nepal-beauty-tour)\n      - [Pokhara Valley Tour - 2 Days](https:\/\/www.greenvalleynepaltreks.com\/pokhara-valley-tour)\n      - [Nepal Adventure Tour - 8 Days](https:\/\/www.greenvalleynepaltreks.com\/nepal-adventure-tour)\n      - [Muktinath Darshan by Jeep - 7 Days](https:\/\/www.greenvalleynepaltreks.com\/muktinath-darshan-by-jeep)\n    - [Helicopter Tour in Nepal](https:\/\/www.greenvalleynepaltreks.com\/helicopter-tours)\n      - [Annapurna Base Camp Helicopter Tour - 2 Hours](https:\/\/www.greenvalleynepaltreks.com\/annapurna-base-camp-helicopter-tour)\n      - [Muktinath Damodar Kunda Helicopter Tour - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/damodar-kund-muktinath-helicopter-tour-1-day)\n      - [Muktinath Helicopter Tour from Pokhara](https:\/\/www.greenvalleynepaltreks.com\/muktinath-heli-tour-from-pokhara)\n      - [Everest Base Camp Helicopter Tour Landing at Everest View Hotel](https:\/\/www.greenvalleynepaltreks.com\/helicopter-tour-to-everest-base-camp)\n      - [Langtang Helicopter Tour from Kathmandu - 1 Day](https:\/\/www.greenvalleynepaltreks.com\/langtang-helicopter-tour-from-kathmandu)\n    - [Helicopter Flights in Nepal](https:\/\/www.greenvalleynepaltreks.com\/helicopter-flights-in-nepal)\n      - [Lukla to Kathmandu Helicopter Flight - 1 Hour](https:\/\/www.greenvalleynepaltreks.com\/lukla-to-kathmandu-helicopter-flight)\n      - [Kathmandu to Lukla Helicopter Flight - 1 Hour](https:\/\/www.greenvalleynepaltreks.com\/kathmandu-to-lukla-helicopter-flight)\n      - 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[Everest Region Trek](https:\/\/www.greenvalleynepaltreks.com\/everest-region-trek)\n6. 12 Days Everest Base Camp Trek\n\nShare It[Facebook](https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek&display=popup&ref=plugin&src=share_button)[Twitter](https:\/\/twitter.com\/share?text=12%20Days%20Everest%20Base%20Camp%20Trek&url=https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek)[Linkedin](http:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek&title=12%20Days%20Everest%20Base%20Camp%20Trek&source=https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek)\n\n- [Overview](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#overview)\n- [Itinerary](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#itinerary)\n- [Includes\/Excludes](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#inclusions)\n- [Add-Ons](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#add-ons)\n- [Departure Dates](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#depature-dates)\n- [Useful Info](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#useful-info)\n- [Reviews](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#reviews)\n- [FAQs](https:\/\/www.greenvalleynepaltreks.com\/12-days-everest-base-camp-trek#faqs)\n\n- Ask a Question\n\n[![TripAdvisor]()](https:\/\/www.tripadvisor.com\/Attraction_Review-g293890-d6109052-Reviews-Green_Valley_Nepal_Treks_Research_Hub_P_Ltd-Kathmandu_Kathmandu_Valley_Bagmati_Zo.html)\n\nAsk a Question\n\n# 12 Days Everest Base Camp Trek\n[Download PDF](https:\/\/www.greenvalleynepaltreks.com\/download_pdf\/12-days-everest-base-camp-trek)\n\nAsk a Question\n\n![12 Days Everest Base Camp Trek](https:\/\/media.greenvalleynepaltreks.com\/uploads\/fullbanner\/12-days-everest-base-camp-trek.webp)\n\n- Duration **12 Days**\n- Destination **Nepal**\n- Trip Grade  **Challenging**\n- Starts at **Kathmandu**\n- Ends at **Kathmandu**\n- Meals **Breakfast, Lunch, and Dinner During Trek**\n- Accommodation **Tea House or Lodge During Trek**\n- Max. Altitude **Kala Patthar (5555 Meters)**\n- Activity **Everest Trekking**\n- Group Type **Any**\n- Group Size **1 to 10**\n- Best Season **Spring and Autumn**\n\nHighlights\n\n- Panoramic views of Mount Everest, Pumari, Nuptse, Lhotse, and many more peaks during sunrise from Kalapathar\n- Views of the Khumbu Icefall and glacier are breathtaking from Everest Base Camp.\n- Take advantage of the opportunity to tour the Buddhist monasteries at Namche, Khumjung, Tengboche, and Panboche.\n- Views of snow-capped mountains, including Lobuche East, Kangtega, Ama Dablam, Lobuche West, Thamserku, Taboche Peak, etc.\n- Exciting climb to the base of Mount Everest, the highest mountain peak in the world\n- Trekking over the difficult, remote, and adventurous terrains of the Khumbu region\n- Discover the fauna and flora of the Nepalese Everest Region, which includes several rare and endangered species.\n- Exploration of the Khumbu region's cultural history, including its Tibetan Buddhist temples, villages, and other landmarks.\n- The teahouses and lodges run by Sherpas offer a warm welcome and hospitality.\n\n## 12 Days Everest Base Camp Trek Overview\nEverest Base Camp is one of the most popular adventure treks in the world. The **12 days Everest Base Camp Trek** offers spectacular views of the highest mountain peak in the world, Mount Everest, and many other snow-capped Himalayan mountains. Mount Everest, with its peerless height of 8848 m, has its charm which allures trekkers to witness its beautiful icy faces, and climbers to scale its glorious height. For this reason, Everest Base Camp has become one of the most popular trekking destinations in the world. If you are seeking for more [luxurious EBC trek package](https:\/\/www.greenvalleynepaltreks.com\/13-days-luxury-everest-base-camp-trek), then we can enroll in another popular package, i.e., [EBC Trek Helicopter Return to Kathmandu](https:\/\/www.greenvalleynepaltreks.com\/luxury-everest-base-camp-trek-with-helicopter-return).\n\nWe begin the **12 days on the Everest Base Camp trek** with a scenic flight to Lukla from Kathmandu. On reaching Lukla, we follow the trekking trail to the famous Sherpa village of Namche Bazaar and the Buddhist Monastery of Tyangboche, a place of serenity that also enjoys some splendid views of the highest mountains, including Mount Everest (8848 m), Mount Lhotse (8501 m), Mount Cho Oyu (8153 m), Mount Makalu (8463 m) and Mount Ama Dablam (6856 m) among others. During the **12 days Everest Base Camp trek**, our trail passes through many glaciers, to finally reach the foot of Mount Everest, which will be one of the most memorable experiences of your life.\n\nThe **12 days Everest Base Camp trek** is considered moderately difficult and adventurous. If you are physically fit and have a good sense of adventure, you will enjoy it. Our **12 days Everest Base Camp itinerary** is designed to acclimatize you gradually so you do not have to worry about any altitude sickness. But, we request you to check your altitude fitness and the designed itinerary before the trip to Everest Base Camp.\n\nWe have specialized in the Everest Base Camp trek in Nepal since the day of our inception. And we offer the trek with the best prices and services. Our **12 days Everest Base Camp trekking** package is the most purchased one among treks offered by Green Valley Nepal, and it has always been one of the best deals for trekkers as well. Green Valley Nepal has designed the **12 days Everest Base Camp itinerary** with a tea house and lodge accommodation. We have a team of expert professional Sherpa trekking guides and porters to guide you throughout the trip and handle everything while understanding your overall needs and interests during your **12 days Everest Base Camp trek**.\n\nIf you want to know the heights of different landmarks on your trekking adventure, check out our well-designed **[Everest Base Camp Trek Map](https:\/\/www.greenvalleynepaltreks.com\/blog\/everest-base-camp-trek-map)**. It has detailed information to help you decide where to get used to higher places and plan your trip wisely. Whether you are climbing tall mountains or exploring beautiful valleys, our map has lots of helpful details about elevation. By using this important resource, you can make smart choices and have a safer and more fun journey. Find out the heights you will conquer and start your trek with confidence and clear knowledge. If you want to extend your Everest journey, then we can also arrange [14 Days Everest Base Camp Trek](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trekking).\n\n### Benefits of Booking 12 Days Trek to Everest Base Camp with Us\n- International and Domestic Airport Pickup And Drop off service\n- Green Valley Nepal Trek Duffle Bag\n- Green Valley Nepal Trek T-Shirt\n- Free Everest Base Camp Trek Map\n- An Oximeter to Check Blood Oxygen Saturation Levels.\n- Medical Kits - Which May Be Necessary In Certain Cases.\n- Free Excess Luggage Storing At Green Valley Nepal Store During The Trek\n### Everest Base Camp Trek Distance, Duration, and Altitude\n|   |   |   |   |\n|---|---|---|---|\n| **Trekking Route** | **Distance (Kilometers)** | **Duration (Hours)** | **Altitude (Meters)** |\n| Lukla to Phakding | 7\\.8 | 3 to 4 | 2610 |\n| Phakding to Namche Bazaar | 10\\.4 | 5 to 6 | 3440 |\n| Namche Bazaar to Tengboche | 9\\.2 | 5 to 6 | 3810 |\n| Tengboche to Dingboche | 9\\.1 | 4 to 5 | 4410 |\n| Dingboche to Lobuche | 7\\.9 | 4 to 5 | 4910 |\n| Lobuche to Gorakshep | 4\\.5 | 3 to 4 | 5140 |\n| Gorakshep to Everest Base Camp | 3\\.5 | 3 to 4 | 5364 |\n| Gorakshep to Kalapatthar | 2 | 2 to 3 | 5545 |\n| Gorakshep to Pheriche | 9\\.5 | 4 to 5 | 4240 |\n| Pheriche to Namche Bazaar | 14\\.3 | 7 to 8 | 3440 |\n| Namche Bazaar to Lukla | 13\\.5 | 7 to 8 | 2840 |\n### What You Can Expect from 12 Days Everest Base Camp Trek?\n- Lukla serves as the starting point for the **12-day Mount Everest Base Camp Trek**. You must take a flight from Kathmandu to Lukla. One of the world's most daring airports, Lukla, will be the location of the aircraft's landing.\n- You will pass through Sagarmatha National Park on your walk. Alpine greenery abounds in the national park, which is a UNESCO Natural Heritage Site. It is covered in rhododendron, blue pine, birch, fir, juniper, bamboo, and birch woods. While walking to Everest Base Camp, you will traverse these woods.\n- The Everest area is home to several stunning mountains. You will visit Kala Pathar during this **12-day journey to Everest Base Camp**. The most breathtaking view of Everest is seen from Kala Pathar.\n- Sherpas who follow Tibetan Buddhism are widespread in the Everest region. By visiting the Tengboche Monastery, you will have plenty of opportunities to learn about the local culture. You may learn about this area's rich cultural heritage by observing the monastery and the visitors.\n### Is 12-day Everest Base Camp Trekking Suitable for You?\nAttitude is everything while hiking in the Everest area. Being ready for the unexpected is a requirement of adventure travel by nature. Do not anticipate the same standards you are accustomed to in developed nations or distant locations. **12 Days EBC Trek Itinerary** may change since remote regions might be unexpected at times. You need to be adaptable, upbeat, and willing to take on all the obstacles that come with your Everest base camp odyssey if you want to enjoy your journey and get the most out of your adventure. This walk would be best for you if you are new to the outdoors.\n\nTo appreciate **12 Days on Everest Base Camp Trekking**, you need to be accustomed to walking for 4 to 6 hours every day for several days straight, with some days being considerably longer. We want you to stroll without hurrying and at a speed that seems comfortable to you. This is a crucial component of doing such journeys in the most populated area of the world. To enjoy this traditional Himalayan trek to the south side of the formidable Everest to its fullest, you need to be physically fit and an energetic walker.\n\n### How To Get Prepared For Everest Base Camp 12 Days Trekking?\nThe standard EBC journey is shortened into the **12-day Everest Base Camp trek**. As a result, you won't get as much rest as you usually would. It is perhaps more crucial for you to plan adequately for the hike. Before you try this excursion, you should practice hiking. Before doing this expedition, complete 4 to 5 treks. You must do aerobic exercises such as jogging, cycling, or swimming to prepare for the **12-day Everest Base Camp trek**.\n\nElevation masks can also be used during exercise to increase endurance. You should work on enhancing your diet while exercising. To build the proper amount of strength in your body, you'll need to eat foods high in both protein and carbs. For this walk, you need to mentally prepare yourself in addition to physically. If something goes wrong, you must address it without becoming panicked. If you are both physically and emotionally prepared for this walk, you can finish this trek with comfort.\n\n**Read More:**[How to Train for 12 Days Everest Base Camp Trek?](https:\/\/www.greenvalleynepaltreks.com\/blog\/how-to-train-for-everest-base-camp-trek)\n\n### Everest Base Camp Trek 12 Days Cost 2026 and 2027\nGreen Valley Nepal Treks offers a **12 Days Everest Base Camp Trek** with different prices for different group sizes. please follow for details:\n\n|   |   |   |\n|---|---|---|\n| **No. of Pax** | **Starting Price** | **Inquiry** |\n| 1 | USD 1150 | [Inquiry](https:\/\/www.greenvalleynepaltreks.com\/tailor-made-inquiry?trip_id=107) |\n| 2 to 4 | USD 1100 per person | [Inquiry](https:\/\/www.greenvalleynepaltreks.com\/tailor-made-inquiry?trip_id=107) |\n| 5 to 10 | USD 1070 per person | [Inquiry](https:\/\/www.greenvalleynepaltreks.com\/tailor-made-inquiry?trip_id=107) |\n\nIf you have any questions about the 12-days Everest Base Camp Trek cost, feel free to contact us via [**Whatsapp**](https:\/\/wa.me\/9779841392186) (24hrs)\n\n## Everest Base Camp Trek 12 Days Itinerary 2026 and 2027\n\nYou'll see\n\n[![ Days Ebc Trek]()![ Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/12-days-ebc-trek.webp)\n\n[![Way To Tyangboche Days Ebc Trek]()![Way To Tyangboche Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/way-to-tyangboche-12-days-ebc-trek.webp)\n\n[![Way To Gorakshep Days Everest Base Camp Trek]()![Way To Gorakshep Days Everest Base Camp Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/way-to-gorakshep-12-days-everest-base-camp-trek.webp)\n\n[![View From Days Ebc Trek]()![View From Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/view-from-12-days-ebc-trek.webp)\n\n[![Namche View From Days Ebc Trek]()![Namche View From Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/namche-view-from-12-days-ebc-trek.webp)\n\n[![Mt.thamsherku Days Trek]()![Mt.thamsherku Days Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/mt.thamsherku-12-days-trek.webp)\n\n[![Mt.pumari Days Ebc Trek]()![Mt.pumari Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/mt.pumari-12-days-ebc-trek.webp)\n\n[![Khumbu Glacier Days Everest Base Camp Trek]()![Khumbu Glacier Days Everest Base Camp Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/khumbu-glacier-12-days-everest-base-camp-trek.webp)\n\n[![Mt.aamadublam Days Everest Trek]()![Mt.aamadublam Days Everest Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/mt.aamadublam-12-days-everest-trek.webp)\n\n[![Mt.thamsherku Days Ebc Trek]()![Mt.thamsherku Days Ebc Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/mt.thamsherku-12-days-ebc-trek.webp)\n\n[![Tyangboche Monastery Days Everest Base Camp Trek]()![Tyangboche Monastery Days Everest Base Camp Trek]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/gallery\/tyangboche-monastery-12-days-everest-base-camp-trek.webp)\n\nDay to Day Itinerary\n\nExpand allCollapse all\n\n### **Day 1:**Flight from Kathmandu (1400m) to Lukla (2840m) and trek to Phakding (2610m)\nAfter having breakfast in the morning, you will get transferred to the domestic terminal of the Kathmandu Domestic Airport to catch your scheduled morning flight to Lukla. Lukla is the starting point of **12 Days Everest Base Camp Trekking**. After 30 minutes scenic flight above the breathtaking green and white Himalayas, you will land at the Tenzing-Hillary Airport at Lukla. Then you will meet porters and other crew members and start Trekking. After a few hours of walking, you will reach Phakding. You will only have a short hike today to assist with the proper acclimatization. However, if you are interested, you can also take a side trip to a nearby monastery.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 3 to 4 hours\n- 6\\.2 kilometers\n\n### **Day 2:**Trek from Phakding (2610m) to Namche Bazaar (3440m)\nThis is the second day of your **Everest Base Camp 12 Days Trek**. Today, you will walk through a beautiful forest of pine. The walk will lead you along the bank of the Dudh Koshi River through many suspension bridges. Hillary Suspension Bridge is one of the famous suspension bridges you will be crossing today. En route, you will witness the wonderful views of Mount Thamserku (6618m). You will pass through the settlement of Benkar and Monjo and eventually arrive at the check post and entrance to Sagarmatha National Park. Before reaching Namche, you will also pass through the last village of Jorsale. Our trail further ascends through the forests and bridges until you will reach the confluence of the Dudh Koshi and Bhote Koshi Rivers. You will get the first sight of Mount Everest over the Lhotse and Nuptse ridges just after a final steep ascent for about two hours. To reach Namche, you will still have to walk for about an hour and a half further. Namche Bazaar is the gateway of Everest Base Camp Trekking, and also the main trading center of the Everest region.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 5 to 6 hours\n- 7\\.4 kilometers\n\n### **Day 3:**Acclimatization Day at Namche Bazaar (3440m)\nWhile trekking at a high altitude, it is always recommended to acclimatize properly. As a result **12 Days Everest Base Camp Trek Itinerary** dedicates today as an acclimatization day. You need to stay active and moving during the rest days instead of being idle. So, you will either spend the day taking a day hike to Thame or visiting Khunde, or relaxing and exploring the Namche Bazaar itself. Actually, Namche Bazaar is the main center of the Khumbu Region and has many Government Offices, Internet Cafes, ATMs, Restaurants, Shops, and other amenities. Our guides will take you to the Tourist Visitor Center near the headquarters of Sagarmatha National Park, where you can observe an assortment of things that are related to the First Everest Climbers and Sherpa Culture. You will also get to learn about various flora and fauna in Everest Region.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n\n### **Day 4:**Trek from Namche Bazar (3440m) to Tengboche (3810m)\nThe trek to Tengboche is dusty and winding, but the panoramic views from the monastery make it all worthwhile. There aren't many hard ascents and descents, there's plenty of time to focus on photography. Photographing stupas (Buddhist temples), prayer flags, Mani walls (Walls with Buddhist Prayers Engraved onto Them), mountains like Ama Dablam (6,812 m), and Tengboche Monastery are all worthwhile endeavors.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 5 to 6 hours\n- 9\\.8 kilometers\n\n### **Day 5:**Trek from Tengboche (3810m) to Dingboche (4410m)\nThe trek from Tengboche to Dingboche begins with a visit to the region's oldest Buddhist monastery. The trek continues through alpine woods to Upper Pangboche, a big settlement, and then past Shomare, Orsho, and Tsuro Wog villages. While traveling through the Khumbila Khola valley to the ridge top, one may enjoy breathtaking views of the rising mountains of Taboche (6,495m), Mount Thamserku (6,608m), Mount Ama Dablam (6812m), Mount Nuptse (7,861m), Mount Cholatse (6,440m), and Mount Lhotse (8,516m), among others. Dingboche is ultimately reached after continuing up the path past Imja Khola.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 6 to 7 hours\n- 11 kilometers\n\n### **Day 6:**Acclimatization Day in Dingboche (4410m)\nBecause of the higher altitude, today is your second acclimatization day as per the **EBC trek itinerary of 12 days**. You will be rewarded with a spectacular view, but you will need to get some rest in order to complete the final leg of your adventure. On this day, you might choose to visit Dingboche and the surrounding villages of Chhukung and Imja or take a rest for the next hike. Short hikes can be done in a variety of ways. Nagarjun Hill (2,128m), and Chhukung Ri (5,546m) are all possible hikes. The top of Nagarjun Hill provides views of Mt. Makalu, Mt. Lobuche, Thamserku, Ama Dablam, and other peaks.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 3 to 4 hours\n- 4\\.3 kilometers\n\n### **Day 7:**Trek from Dingboche (4410m) to Lobuche (4910m)\nThe trek begins with a climb through the Khumbu Khola valley to Duglha. As you get closer to Dusa, the valley begins to shrink. The route is difficult, with various massive boulders and mountain yaks going by at a high height nearby. Many memorials with praying flags and stones in remembrance of climbers who died on the way to Mt. Everest may also be found. You will then arrive at the path that connects Gokyo Lakes and Cho-La Pass. Peaks like Khumbuste (6,636m), Lingtren (6,749m), and Pumori (7,161m) may also be seen. In a usual hike towards Lobuche, you might easily become fatigued walking across the mountainous terrain. Only a few residences exist in Lobuche.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 2 to 4 hours\n- 3\\.3 kilometers\n\n### **Day 8:**Trek from Lobuche (4910m) to Gorakshep (5140m) then Everest Base Camp (5364m) and back to Gorakshep\nToday is the most important day of **12 Days Everest Base Camp Trekking**, your trail to Gorakshep goes ahead through the side of the Khumbu Glacier. Your path passes through the pyramid signpost. A decent ascent would take you to the Thangma Riju from where you can perceive a 360-degree vista of snowcapped mountains. As you will reach Gorakshep, the surrounding snowcapped mountains, including the top of the world welcome you. From Gorakshep, you will trek to Everest Base Camp. After having the rewarding views of Mount Everest and other mountains around your site, you will return back to Gorakshep where you will stay overnight.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 7 to 8 hours\n- 11 kilometers\n\n### **Day 9:**Trek from Gorakshep (5140m\/ 16,863ft) to Kalapatthar (5,644 m\/ 18,517ft) then Pangboche (3930m\/ 12,893ft)\nYou will start your hike considerably earlier than usual since you want to be at **Kalapatthar before sunrise** to take in the breathtaking sunrise panorama from Kalapatthar. You will take in a close-up look at Everest and the spectacular dawn before returning to Gorakshep for breakfast. You will end this day by trekking down to Pangboche, where you can see the oldest monastery in the region, which contains the scalp and bones of a Yeti.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 7 to 8 hours\n- 12 kilometers\n\n### **Day 10:**Trek from Pangboche (3930m\/ 12,893ft) to Namche Bazaar (3440m\/ 11,286ft)\nFrom Pangboche, the route descends to the riverbank, passes the Imja Khola Bridge, and then continues to Tengboche. After descending from Tengboche, we reach the Dudh Koshi River. We cross the Dudh Khoshi River on a suspension bridge on our way to Phungi Thanga. To go to Namche Bazaar, we pass via the villages of Tashinga and Sanasa. Then, to reach Namche Bazaar (3440 m\/11,286 ft), gently pass the gorgeous scenery and the Larja Dobhan.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 6 to 7 hours\n- 15 kilometers\n\n### **Day 11:**Trek from Namche (3440m) to Phakding (2610m) and then to Lukla (2840m)\nEleventh day and last day of your **Everest Base Camp 12 Days Trekking Itinerary**, today's trekking trail has descended steeply downward. Therefore, you will need to walk slowly and under control as your shaky legs continuously battle the rocky terrain. The trail becomes more level and natural after crossing the suspension bridges over the raging Dudh Koshi River. You will start to get warmed up by the light breeze by today. Passing through the lovely forests of pine and rhododendrons, you will eventually arrive at Lukla where we stay overnight.\n\n- Tea House or Lodge\n- Breakfast, Lunch, and Dinner\n- 8 to 9 hours\n- 19 to 20 kilometers\n\n### **Day 12:**Flight from Lukla (2840m) to Kathmandu (1400m)\nToday you will fly back to Kathmandu after a long mountain journey. You will catch your morning flight from Lukla and after about 35 minutes, you will arrive at Tribhuvan International Airport, Kathmandu. On reaching Kathmandu, you can take your time and rest, or go for last-minute shopping.\n\n- not included\n- Breakfast\n- 30 to 35 minutes\n- 138 kilometers\n\nOur team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.\n\n[Customize Trip](https:\/\/www.greenvalleynepaltreks.com\/customize-trip?trip_id=110)\n\nTrip Map\n\n[![12 Days Everest Base Camp Trek map]()](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/map\/12-days-everest-trek.webp)\n\nCost Includes\n\n- Pikcup from Kathmandu international airport as per your arrival date and time\n- Flight ticket to Lukla from Kathmandu or Ramechhap including airport transfer to domestic airport.\n- All necessary permits for 12 days Everest Base Camp Trek\n- 11 nights’ accommodation during the trek (Twin Sharing Base)\n- Purified drinking water (Ef-Chlor – water purification tablet)\n- 3 times meals a day such as Breakfast, Lunch and Dinner during the trekking\n- Duffel bag if you add a porter take a porter to carry your luggage\n- Sleeping Bag which will work till -20DC\n- First Aid and Eco trained English Speaking professionals guide with first-aid kit (Lukla to Lukla) including his insurance, salary, equipment, foods and Hotel etc..\n- Flight ticket to Kathmandu or Ramechhap from Lukla includes transportation.\n- Certificate of achievement (If needed)\n- Free luggage stored at Green Valley Nepal Store During the Trek\n\nCost Excludes\n\n- International airfare, Nepal visa fee, any kind of insurance\n- All meals and accommodation in Kathmandu\n- Porter to carry your luggage during the trek (if you would like to take a porter to carry your stuff it will cost you USD 220 each porter, who can carry maximum 25 KG). **You can add porter from our add-on option if requier.**\n- expenses during the trekking such as hot shower, all kind of drinks, extra meals, Wi-Fi or data, device charging, upgraded accommodation etc..\n- Tips for Staffs (it is expected)\n\nAdd-ons & Options\n\nAt Green Valley Nepal Treks, our decades of expertise in leading Everest expeditions have cemented our reputation as industry pioneers. As we strive to continually elevate the trekking experience, we’re delighted to introduce a series of exclusive add-ons designed to make your 12 Days Everest Base Camp Trek truly exceptional.\n\n- **Porter Services at USD 220:** Immerse yourself in the breathtaking landscapes while our expert porters manage your gear. Each porter, with a capacity to carry up to 25 kg, can assist two travelers, allowing you to fully enjoy the awe-inspiring beauty of the Everest region.\n- **Kathmandu to Lukla Helicopter Transfer at USD 400:** Kick off your adventure with an unforgettable helicopter ride from Kathmandu to Lukla. This option not only saves valuable time but also provides a spectacular aerial view of the majestic Himalayas, setting the stage for your trek.\n- **Lukla to Kathmandu Helicopter Transfer at USD 500:** Conclude your journey in comfort with a helicopter transfer back to Kathmandu. Avoid long waits and savor the stunning vistas of the Everest region as you complete your trek in style.\n- **Upgraded Accommodation at USD 150:** Elevate your comfort with upgraded accommodations that include attached bathrooms for 8 nights of your trek. Enjoy a more luxurious experience at key stops: Phakding (1 night), Namche (3 nights), Tyangboche (1 night), Dingboche (2 nights), and Lukla (1 night).\n- **Hotel Accommodation in Kathmandu:** If you would like to use our hotel in Kathmandu either before starting the trip or after the trip, you can add accommodation from our add-on option. We use a three-star hotel in Thamel. For one room for a night, it will cost USD 40, including breakfast. In one room, it can fit a maximum of 2 persons.\n\nWith these thoughtfully curated add-ons, your 12 Days Everest Base Camp Trek transcends a typical adventure, transforming into an indulgent experience you will treasure for a lifetime. Reserve your trek today and turn each moment into a legendary story of triumph.\n\n**How to Customize Your 12 Days Everest Base Camp Trek with Add-Ons?**\n\n- Step 1: Select your desired departure date\n- Step 2: Enter the number of travelers\n- Step 3: Click on the 'Book Now' or 'Add to Cart' button\n- Step 4: Choose the add-ons that best enhance your trek\n- Step 5: Complete your payment\n\nDeparture Dates\n\n- **Private Trip Every Day – Your Journey, Your Way**\n\nThe flexibility of private travel enables you to decide when to go on your personal expedition throughout the entire year. Private trips operated by our company function daily so you get to decide your preferred schedule. The booking box located on the top right corner allows you to select your preferred date which will result in our team handling all necessary arrangements.\n\n- **Guaranteed Departures – No Cancellations**\n\nYour trip becomes guaranteed after making a reservation and group size-related cancellations will not occur. Each traveler from solo adventurers to small groups receives our top-notch services without changes to the scheduled rate. Your planned journey remains unchanged if the enrollment falls below the typical group size of 4 to 6 participants since all promised quality and inclusions still apply.\n\n- **Flexible Cancellation Policy**\n\nOur company provides flexibility for any changes that occur to your travel plans. Your deposit will be refunded by us when you cancel the trip at least 30 days in advance. Your deposit will remain secure with us if you cancel your trip when the departure date is less than 30 days away. You can change the date to any other convenient date for yourself despite the year or month.\n\nStart:\n\nTuesday**Apr 21, 2026**\n\nEnd:\n\nSaturday**May 02, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nTuesday**Apr 21, 2026**\n\nEnd:\n\nSaturday**May 02, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nThursday**Apr 23, 2026**\n\nEnd:\n\nMonday**May 04, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nSaturday**Apr 25, 2026**\n\nEnd:\n\nWednesday**May 06, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nSunday**Apr 26, 2026**\n\nEnd:\n\nThursday**May 07, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nTuesday**Apr 28, 2026**\n\nEnd:\n\nSaturday**May 09, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nStart:\n\nThursday**Apr 30, 2026**\n\nEnd:\n\nMonday**May 11, 2026**\n\nPrice**US\\$1100**\n\nStatus**Guaranteed**\n\nUseful Info\n\n### **Best Time (Season) to Hike Mount Everest Camp in 12 Days**\nSpring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place.\n\nThe months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun.\n\nAutumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking.\n\n### **Food at 12 Days Everest Base Camp Trek**\nAs a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies.\n\nMomo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly.\n\nAt high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided.\n\n### **Accommodation for 12 Days Everest Base Camp Trekking**\nWe will manage you a high-end accommodation and teahouse at your price range. Our **12-day Everest Base Camp Trekking Itinerary** offers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms.\n\n### **Difficulties of 12 Days Everest Base Camp Trek**\nThe Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition.\n\nSome of the significant challenges that you may face during this high-altitude trek are as follows:\n\n- Altitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m.\n- This trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on.\n- During the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming.\n\nGreen Valley Nepal Trek's **12 days Everest Base Camp Itinerary** is designed to carefully acclimatize trekkers so they don't get altitude sickness.\n\n### **Requirement of Travel Insurance for 12 days Everest Base Camp Trip**\nTravel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur.\n\n### **Altitude Sickness and Remedies during 12 Days Trek to Everest Base Camp**\nWhile hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the **Everest 12 Days Trek**. You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide.\n\n### **Everest 12 Days Trekking Packing List, Gears, Equipment**\nAlthough there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions:\n\n- \\-20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude)\n- Duffel Bag Or Rucksack Bag with a waterproof cover\n- Thermal Vests and lightweight thermal tops\n- Fleece Jacket or Pullover\n- Waterproof Jacket\n- Hiking shorts\n- Fleece or tracksuit pants\n- Lightweight walking pants\n- Thin inner socks and Thick warm wool hiking socks\n- Hiking boots and Camp Sandals\n- Woolen Hat and Sunglasses\n- Moisturizing skin cream and Lip balm\n- Water bottles and Water purifiers\n- First Aid Kit\n- Toiletries\n\nHere are some more items to consider adding to your packing list: [Recommended Packing List for Everest Base Camp Trek.](https:\/\/www.greenvalleynepaltreks.com\/travel-guides\/packing-list-for-everest-base-camp-trek)\n\n### **Safety and Satisfaction for 12 days Everest Base Camp Trip**\nThe Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along.\n\nIf any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters.\n\n### **12 Days Everest Base Camp Trek Booking Procedure**\nThe Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our **Everest Base Camp 12 Days Trek** and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the **12 Days Everest Trek with us**. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking.\n\n### **Lukla Flight and Weather Condition - 12 Days Everest Base Camp Trek**\nDue to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion.\n\nIf the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between \\$300 and \\$500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage.\n\n### **Similar Trek Offered by Green Valley Nepal Treks around Everest Region**\n- [**Gokyo Valley Circuit Trekking**](https:\/\/www.greenvalleynepaltreks.com\/gokyo-valley-circuit-trekking)\n- **[Three Passes Trek 18 Days](https:\/\/www.greenvalleynepaltreks.com\/three-passes-trek)**\n- [**Everest Base Camp Luxury Trek 16 Days**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-luxury-trek-16-days)\n- [**Everest Base Camp Trekking 14 Days**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trekking)\n- [**Everest Base Camp Trek Heli Out**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trek-heli-out)\n\nYour card is not 3D secure payment? Please pay with WeTravel.![we travel]()\n\nBook Now\n\nPrice from:**US\\$1100**~~US\\$1150~~P\/P\n\nWe offer group price\n\n|   |   |\n|---|---|\n| 1 pax | US\\$1175 |\n| 2 - 4 pax | US\\$1100 |\n| 5 - 10 pax | US\\$1070 |\n\n**5\\.0**35 reviews\n\nWhat our travelers saysClient Reviews\n\n[All Reviews**5\\.0**(33)]()[![TripAdvisor](https:\/\/media.greenvalleynepaltreks.com\/themes\/images\/webp\/review-logo-tripadvisor.webp)TripAdvisor**4\\.8**(1496)](https:\/\/www.tripadvisor.com\/Attraction_Review-g293890-d6109052-Reviews-Green_Valley_Nepal_Treks_Research_Hub_P_Ltd-Kathmandu_Kathmandu_Valley_Bagmati_Zo.html)[![Google](https:\/\/media.greenvalleynepaltreks.com\/themes\/images\/webp\/review-logo-google.webp)Google**4\\.9**(571)](https:\/\/maps.app.goo.gl\/i3phwaN49WYEUyWW6)[![Facebook](https:\/\/media.greenvalleynepaltreks.com\/themes\/images\/webp\/review-logo-facebook.webp)Facebook**4\\.8**(27)](https:\/\/www.facebook.com\/greenvalleynepaltreks)[![TrustPilot](https:\/\/media.greenvalleynepaltreks.com\/themes\/images\/webp\/review-logo-trustpilot.webp)TrustPilot**4\\.6**(26)](https:\/\/www.trustpilot.com\/review\/greenvalleynepaltreks.com)\n\n- ![logo]()\n  \n  #### Everest Base Camp Green Valley Review\n  Our Everest Base Camp trek was made an unbelievable experience by Green Valley. Everything was looked after and well organised on the trek and we were very lucky with the weather on the way up. Meals, flights, rooms and airport pick up were all organised for us which made it very easy. Our Guide Amber was so helpful and organised the trek perfectly, couldn't have asked for a better guide. The porters did a great job, Nischal was also very helpful out on the trail. Our only issue on the trek was getting back to Kathmandu from Lukla due to weather, we had to take a vehicle which took 36hrs total. This was not at the fault of Green Valley as there were no flights for 3 days. We very much enjoyed our Trek. Cheers\n  \n  J\n  \n  Jesse CairnsNovember 04, 2025**Australia**\n- ![logo]()\n  \n  #### Green Valley Nepal Treks Everest Basecamp Trek Review\n  The trip went very well, and the views were amazing. We were all able to successfully make it to basecamp thanks to our awesome guide Dewan and our porter Take. Both were very helpful and knowledgeable and made the journey to basecamp safe and fun. Overall, the trip was very well organised and good value for money. I would highly recommend Green Valley Nepal Treks and our guide Dewan for anyone looking to do the Everest basecamp trek or any other similar trek in the area.\n  \n  R\n  \n  Rhys DaviesApril 07, 2025**United Arab Emirates**\n- ![TripAdvisor]()\n  \n  #### Beat My Expectations in All Ways\n  I may safely say that this trek was one of the best experiences I have ever had. Green Valley Nepal Treks arranged all this in such a beautiful way that I could feel the beauty of Himalayas to the fullest. Our guides and the porters were very hard working, smiling all the way mainly interested in helping us.\n  \n  Even though the trail was challenging in some areas, mainly along the Base Camp and Kala Patthar, it was not overpowering due to the support system installed. It was like a mini family. It was magical each and every moment, not only when walking in the alpine forests or taking hot tea in front of mountains. It was a trek worth taking.\n  \n  O\n  \n  Oliver JensenNovember 26, 2024**Denmark**\n\n[Load More Reviews]()\n\nFAQs\n\n- #### Q1. Is there a packing limit on a plane during 12 Days Everest Trek?\n  There is, in fact. There is a baggage limitation for every flight you take. No different on the flight to Lukla. You are permitted to take 15 kilograms of cargo per passenger on your flight. In your checked luggage, you are allowed to bring 10 kilograms, and in your hand luggage, 5 kg.\n- #### Q2. Are there any charging facilities at EBC 12 Days Trekking?\n  The number of trekkers is fairly minimal if you go to EBC in the winter. The majority of the rooms in which you will be staying will be unoccupied. In certain circumstances, billing is free. However, charging will be exceedingly challenging and most definitely not free during the busiest hiking seasons. You may be required to pay the teahouse\/hotel proprietors up to \\$5 per hour to charge your electrical gadgets.\n- #### Q3. Is It Possible To Hike Alone To Everest Base Camp in 12 Days?\n  Yes. You can hike to EBC on your own by following other hikers or groups. But we don’t recommend trekking alone. If you don't want to hire a guide and want to take any side roads that cross passes, consider hiring a local porter. It's for your own protection. Also, the safety of those who may be called upon to assist you if you become incapacitated.\n- #### Q4. What Is the Ideal Season to Visit Everest Base Camp in 12 Days?\n  The optimum time to go to Everest Base Camp is based on the activities you want to undertake there. Trekking is best done in the spring (March-May) or fall (October-November), whereas a helicopter trip may be done at any time outside of the rainy season. Winter isn't out of the question, though; if you are prepared for the cold, you will be rewarded with stunning mountain vistas.\n- #### Q5. Is There Internet Access during 12 Days Everest Base Camp Trek?\n  Yes! Courtesy to the Everest Link company, WIFI is available at Everest Base Camp and over 200 hotspots along the way.\n- #### Q6. Where I can store my extra luggage during EBC 12 Trekking?\n  You can leave it at our office or keep it at your hotel (the majority of hotels in Kathmandu provide storage areas).\n- #### Q7. How to prepare for 12 Days Everest Base Camp Trek?\n  Before three months of trekking, you should perform physical activities like running and walking. To avoid experiencing altitude sickness when trekking, you should have a medical examination and maintain a healthy blood pressure level.\n- #### Q8. How to prevent altitude sickness during EBC 12 Days trek?\n  To avoid altitude sickness, acclimatization, regular hydration, adequate rest, and correct nutrition should be practiced. If you have discomfort, you should take altitude sickness medication.\n- #### Q9. Is it possible to do 12 Days Everest Base Camp Trek in Monsoon?\n  Yes, it is feasible to trek to Everest Base Camp during the monsoon season, but because of the weather, it is not possible to go by flight from Kathmandu to Lukla. Instead, you must use a bus or a jeep to get to Salleri, where you may then begin your trek. Because there are no flights, poor mountain visibility, and rain at low altitudes (after 4000 meters), June, July, and August are not the best months to attempt an Everest hike. Even though we advise against it, you can trek to Everest Base Camp during the monsoon.\n- #### Q10. Can I eat vegetarian food while at Everest 12 Days Trek?\n  Yes, you can eat vegetarian cuisine with no issues as most lodges provide vegetarian dishes. To prevent food poisoning, we constantly advise our clients to consume vegetarian meals. Eating large, meat-based meals at a high altitude is not very healthy.\n\nYou May Also LikeSimilar Itineraries\n\n[Explore more](https:\/\/www.greenvalleynepaltreks.com\/everest-region-trek)\n\n- [![Everest Base Camp Trek - 14 Days]()![Everest Base Camp Trek - 14 Days](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/everest-base-camp-trekking.webp)](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trekking)\n  \n  Best Selling Trek in Nepal\n  \n  #### [Everest Base Camp Trek - 14 Days](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trekking)\n  Starting from**US\\$1150**~~US\\$1199~~\n  \n  P\/P\n  \n  Duration: 14 Days\n  \n  **5\\.0**86 reviews\n- [![Sleep at Base Camp on Everest Trek]()![Sleep at Base Camp on Everest Trek](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/sleep-at-base-camp-on-everest-trek.webp)](https:\/\/www.greenvalleynepaltreks.com\/sleep-at-base-camp-on-everest-trek)\n  \n  #### [Sleep at Base Camp on Everest Trek - 15 Days](https:\/\/www.greenvalleynepaltreks.com\/sleep-at-base-camp-on-everest-trek)\n  Duration: 15 Days\n  \n  **5\\.0**4 reviews\n- [![Luxury Everest Helicopter Trek]()![Luxury Everest Helicopter Trek](https:\/\/media.greenvalleynepaltreks.com\/uploads\/package\/luxury-everest-helicopter-trek-thumbnail.webp)](https:\/\/www.greenvalleynepaltreks.com\/luxury-everest-heli-trek)\n  \n  Created for those looking for a luxurious trip around Everest with Everest View Hotel\n  \n  #### [Luxury Everest Heli Trek - 6 Days](https:\/\/www.greenvalleynepaltreks.com\/luxury-everest-heli-trek)\n  Starting from**US\\$3200**~~US\\$3525~~\n  \n  P\/P\n  \n  Duration: 6 Days\n  \n  **5\\.0**7 reviews\n### Ask a Question\nStill looking for your next holiday?\n\nGet Ready for the Adventure of a Lifetime? This is not just another vacation, it's your chance to stand on the roof of the world, to push your limits, to come back again. Tell us your vision, destination, timeline, budget then watch how we transform it into an unforgettable Himalayan odyssey. From sunrise over Everest to nights under star-scattered skies.Our team lives and breathes these mountains. We know the secret trails that most tourists never see. The villages where time stands still. The viewpoints that will make your heart stop. And we are ready to build your ultimate Himalayan adventure from scratch.\n\nCall us: [\\+977 9841 392186](<tel:+977 9841 392186>) (Arjun Pandey), [\\+977 98510 31090](<tel:+977 98510 31090>) (Rajendra Lamichhane)\n\n[Enquire on WhatsApp](https:\/\/wa.me\/9779841392186)\n\n### Company\n- [About Us](https:\/\/www.greenvalleynepaltreks.com\/about-us)\n- [Our Team](https:\/\/www.greenvalleynepaltreks.com\/our-team)\n- [Legal Documents](https:\/\/www.greenvalleynepaltreks.com\/legal-documents)\n- [Why Travel with Us](https:\/\/www.greenvalleynepaltreks.com\/why-travel-with-us)\n- [Payment Mode](https:\/\/www.greenvalleynepaltreks.com\/payment-mode)\n- [Terms and Conditions](https:\/\/www.greenvalleynepaltreks.com\/terms-and-conditions)\n\n### Destinations\n- [Nepal](https:\/\/www.greenvalleynepaltreks.com\/nepal)\n- [Tibet Tours](https:\/\/www.greenvalleynepaltreks.com\/tibet-tours)\n- [Bhutan Tours](https:\/\/www.greenvalleynepaltreks.com\/bhutan-tours)\n\n### Resources\n- [Travel Info](https:\/\/www.greenvalleynepaltreks.com\/travel-info)\n- [Travel Guides](https:\/\/www.greenvalleynepaltreks.com\/travel-guides)\n- [Photo Gallery](https:\/\/www.greenvalleynepaltreks.com\/photo-gallery)\n- [Video Gallery](https:\/\/www.greenvalleynepaltreks.com\/video-gallery)\n- [Client Reviews](https:\/\/www.greenvalleynepaltreks.com\/client-reviews)\n- [Write a Review](https:\/\/www.greenvalleynepaltreks.com\/write-a-review)\n\n### Need Help?\n- [Customize Trip](https:\/\/www.greenvalleynepaltreks.com\/customize-trip)\n- [Tailor Made Trip](https:\/\/www.greenvalleynepaltreks.com\/tailor-made-trip)\n- [Frequently Asked Questions](https:\/\/www.greenvalleynepaltreks.com\/faqs)\n- [Site Map](https:\/\/www.greenvalleynepaltreks.com\/site-map)\n- [Contact Us](https:\/\/www.greenvalleynepaltreks.com\/contact-us)\n\n- We're Associates With\n  - ![Ng]()\n  - ![Nta]()\n  - ![Nma]()\n  - ![Taan]()\n  - ![keep]()\n- Travel Partners\n  - [![bookmudi]()](https:\/\/www.bookmundi.com\/companies\/green-valley-nepal-treks-and-research-hub-pvt-ltd\/c9)\n  - [![guide]()](https:\/\/www.getyourguide.com\/green-valley-nepal-treks-research-s6225\/)\n- Connect With Us\n\n[![payment]()](https:\/\/www.greenvalleynepaltreks.com\/custom-booking)\n\n© 2026, [Green Valley Nepal Treks & Research Hub Pvt. Ltd.](https:\/\/www.greenvalleynepaltreks.com\/) **All Rights Reserved.**\n\nCrafted by: [![imagine web solution]()](https:\/\/www.imaginewebsolution.com\/)\n\n![Green Valley Nepal Treks & Research Hub Pvt. Ltd.]()\n\n[![line]()](https:\/\/line.me\/R\/ti\/p\/9779841392186)\n\nWe use cookies to ensure that we give you the best experience on our website.\n\n[Privacy Policy](https:\/\/www.greenvalleynepaltreks.com\/privacy-policy)\n\nAllow Cookies","attrs_readable_markdown":"### **Best Time (Season) to Hike Mount Everest Camp in 12 Days**\nSpring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place.\n\nThe months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun.\n\nAutumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking.\n\n### **Food at 12 Days Everest Base Camp Trek**\nAs a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies.\n\nMomo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly.\n\nAt high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided.\n\n### **Accommodation for 12 Days Everest Base Camp Trekking**\nWe will manage you a high-end accommodation and teahouse at your price range. Our **12-day Everest Base Camp Trekking Itinerary** offers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms.\n\n### **Difficulties of 12 Days Everest Base Camp Trek**\nThe Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition.\n\nSome of the significant challenges that you may face during this high-altitude trek are as follows:\n\n- Altitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m.\n- This trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on.\n- During the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming.\n\nGreen Valley Nepal Trek's **12 days Everest Base Camp Itinerary** is designed to carefully acclimatize trekkers so they don't get altitude sickness.\n\n### **Requirement of Travel Insurance for 12 days Everest Base Camp Trip**\nTravel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur.\n\n### **Altitude Sickness and Remedies during 12 Days Trek to Everest Base Camp**\nWhile hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the **Everest 12 Days Trek**. You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide.\n\n### **Everest 12 Days Trekking Packing List, Gears, Equipment**\nAlthough there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions:\n\n- \\-20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude)\n- Duffel Bag Or Rucksack Bag with a waterproof cover\n- Thermal Vests and lightweight thermal tops\n- Fleece Jacket or Pullover\n- Waterproof Jacket\n- Hiking shorts\n- Fleece or tracksuit pants\n- Lightweight walking pants\n- Thin inner socks and Thick warm wool hiking socks\n- Hiking boots and Camp Sandals\n- Woolen Hat and Sunglasses\n- Moisturizing skin cream and Lip balm\n- Water bottles and Water purifiers\n- First Aid Kit\n- Toiletries\n\nHere are some more items to consider adding to your packing list: [Recommended Packing List for Everest Base Camp Trek.](https:\/\/www.greenvalleynepaltreks.com\/travel-guides\/packing-list-for-everest-base-camp-trek)\n\n### **Safety and Satisfaction for 12 days Everest Base Camp Trip**\nThe Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along.\n\nIf any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters.\n\n### **12 Days Everest Base Camp Trek Booking Procedure**\nThe Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our **Everest Base Camp 12 Days Trek** and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the **12 Days Everest Trek with us**. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking.\n\n### **Lukla Flight and Weather Condition - 12 Days Everest Base Camp Trek**\nDue to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion.\n\nIf the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between \\$300 and \\$500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage.\n\n### **Similar Trek Offered by Green Valley Nepal Treks around Everest Region**\n- [**Gokyo Valley Circuit Trekking**](https:\/\/www.greenvalleynepaltreks.com\/gokyo-valley-circuit-trekking)\n- **[Three Passes Trek 18 Days](https:\/\/www.greenvalleynepaltreks.com\/three-passes-trek)**\n- [**Everest Base Camp Luxury Trek 16 Days**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-luxury-trek-16-days)\n- [**Everest Base Camp Trekking 14 Days**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trekking)\n- [**Everest Base Camp Trek Heli Out**](https:\/\/www.greenvalleynepaltreks.com\/everest-base-camp-trek-heli-out)","meta_canonical":null}

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Boilerpipe Text	Best Time (Season) to Hike Mount Everest Camp in 12 Days Spring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place. The months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun. Autumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking. Food at 12 Days Everest Base Camp Trek As a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies. Momo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly. At high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided. Accommodation for 12 Days Everest Base Camp Trekking We will manage you a high-end accommodation and teahouse at your price range. Our 12-day Everest Base Camp Trekking Itinerary offers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms. Difficulties of 12 Days Everest Base Camp Trek The Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition. Some of the significant challenges that you may face during this high-altitude trek are as follows: Altitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m. This trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on. During the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming. Green Valley Nepal Trek's 12 days Everest Base Camp Itinerary is designed to carefully acclimatize trekkers so they don't get altitude sickness. Requirement of Travel Insurance for 12 days Everest Base Camp Trip Travel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur. Altitude Sickness and Remedies during 12 Days Trek to Everest Base Camp While hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the Everest 12 Days Trek . You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide. Everest 12 Days Trekking Packing List, Gears, Equipment Although there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions: -20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude) Duffel Bag Or Rucksack Bag with a waterproof cover Thermal Vests and lightweight thermal tops Fleece Jacket or Pullover Waterproof Jacket Hiking shorts Fleece or tracksuit pants Lightweight walking pants Thin inner socks and Thick warm wool hiking socks Hiking boots and Camp Sandals Woolen Hat and Sunglasses Moisturizing skin cream and Lip balm Water bottles and Water purifiers First Aid Kit Toiletries Here are some more items to consider adding to your packing list: Recommended Packing List for Everest Base Camp Trek. Safety and Satisfaction for 12 days Everest Base Camp Trip The Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along. If any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters. 12 Days Everest Base Camp Trek Booking Procedure The Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our Everest Base Camp 12 Days Trek and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the 12 Days Everest Trek with us . This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking. Lukla Flight and Weather Condition - 12 Days Everest Base Camp Trek Due to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion. If the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between $300 and $500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage. Similar Trek Offered by Green Valley Nepal Treks around Everest Region Gokyo Valley Circuit Trekking Three Passes Trek 18 Days Everest Base Camp Luxury Trek 16 Days Everest Base Camp Trekking 14 Days Everest Base Camp Trek Heli Out
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[Everest Region Trek](https://www.greenvalleynepaltreks.com/everest-region-trek) 6. 12 Days Everest Base Camp Trek Share It[Facebook](https://www.facebook.com/sharer/sharer.php?u=https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek&display=popup&ref=plugin&src=share_button)[Twitter](https://twitter.com/share?text=12%20Days%20Everest%20Base%20Camp%20Trek&url=https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek)[Linkedin](http://www.linkedin.com/shareArticle?mini=true&url=https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek&title=12%20Days%20Everest%20Base%20Camp%20Trek&source=https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek) - [Overview](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#overview) - [Itinerary](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#itinerary) - [Includes/Excludes](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#inclusions) - [Add-Ons](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#add-ons) - [Departure Dates](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#depature-dates) - [Useful Info](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#useful-info) - [Reviews](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#reviews) - [FAQs](https://www.greenvalleynepaltreks.com/12-days-everest-base-camp-trek#faqs) - Ask a Question [![TripAdvisor]()](https://www.tripadvisor.com/Attraction_Review-g293890-d6109052-Reviews-Green_Valley_Nepal_Treks_Research_Hub_P_Ltd-Kathmandu_Kathmandu_Valley_Bagmati_Zo.html) Ask a Question # 12 Days Everest Base Camp Trek [Download PDF](https://www.greenvalleynepaltreks.com/download_pdf/12-days-everest-base-camp-trek) Ask a Question ![12 Days Everest Base Camp Trek](https://media.greenvalleynepaltreks.com/uploads/fullbanner/12-days-everest-base-camp-trek.webp) - Duration 12 Days - Destination Nepal - Trip Grade Challenging - Starts at Kathmandu - Ends at Kathmandu - Meals Breakfast, Lunch, and Dinner During Trek - Accommodation Tea House or Lodge During Trek - Max. Altitude Kala Patthar (5555 Meters) - Activity Everest Trekking - Group Type Any - Group Size 1 to 10 - Best Season Spring and Autumn Highlights - Panoramic views of Mount Everest, Pumari, Nuptse, Lhotse, and many more peaks during sunrise from Kalapathar - Views of the Khumbu Icefall and glacier are breathtaking from Everest Base Camp. - Take advantage of the opportunity to tour the Buddhist monasteries at Namche, Khumjung, Tengboche, and Panboche. - Views of snow-capped mountains, including Lobuche East, Kangtega, Ama Dablam, Lobuche West, Thamserku, Taboche Peak, etc. - Exciting climb to the base of Mount Everest, the highest mountain peak in the world - Trekking over the difficult, remote, and adventurous terrains of the Khumbu region - Discover the fauna and flora of the Nepalese Everest Region, which includes several rare and endangered species. - Exploration of the Khumbu region's cultural history, including its Tibetan Buddhist temples, villages, and other landmarks. - The teahouses and lodges run by Sherpas offer a warm welcome and hospitality. ## 12 Days Everest Base Camp Trek Overview Everest Base Camp is one of the most popular adventure treks in the world. The 12 days Everest Base Camp Trek offers spectacular views of the highest mountain peak in the world, Mount Everest, and many other snow-capped Himalayan mountains. Mount Everest, with its peerless height of 8848 m, has its charm which allures trekkers to witness its beautiful icy faces, and climbers to scale its glorious height. For this reason, Everest Base Camp has become one of the most popular trekking destinations in the world. If you are seeking for more [luxurious EBC trek package](https://www.greenvalleynepaltreks.com/13-days-luxury-everest-base-camp-trek), then we can enroll in another popular package, i.e., [EBC Trek Helicopter Return to Kathmandu](https://www.greenvalleynepaltreks.com/luxury-everest-base-camp-trek-with-helicopter-return). We begin the 12 days on the Everest Base Camp trek with a scenic flight to Lukla from Kathmandu. On reaching Lukla, we follow the trekking trail to the famous Sherpa village of Namche Bazaar and the Buddhist Monastery of Tyangboche, a place of serenity that also enjoys some splendid views of the highest mountains, including Mount Everest (8848 m), Mount Lhotse (8501 m), Mount Cho Oyu (8153 m), Mount Makalu (8463 m) and Mount Ama Dablam (6856 m) among others. During the 12 days Everest Base Camp trek, our trail passes through many glaciers, to finally reach the foot of Mount Everest, which will be one of the most memorable experiences of your life. The 12 days Everest Base Camp trek is considered moderately difficult and adventurous. If you are physically fit and have a good sense of adventure, you will enjoy it. Our 12 days Everest Base Camp itinerary is designed to acclimatize you gradually so you do not have to worry about any altitude sickness. But, we request you to check your altitude fitness and the designed itinerary before the trip to Everest Base Camp. We have specialized in the Everest Base Camp trek in Nepal since the day of our inception. And we offer the trek with the best prices and services. Our 12 days Everest Base Camp trekking package is the most purchased one among treks offered by Green Valley Nepal, and it has always been one of the best deals for trekkers as well. Green Valley Nepal has designed the 12 days Everest Base Camp itinerary with a tea house and lodge accommodation. We have a team of expert professional Sherpa trekking guides and porters to guide you throughout the trip and handle everything while understanding your overall needs and interests during your 12 days Everest Base Camp trek. If you want to know the heights of different landmarks on your trekking adventure, check out our well-designed [Everest Base Camp Trek Map](https://www.greenvalleynepaltreks.com/blog/everest-base-camp-trek-map). It has detailed information to help you decide where to get used to higher places and plan your trip wisely. Whether you are climbing tall mountains or exploring beautiful valleys, our map has lots of helpful details about elevation. By using this important resource, you can make smart choices and have a safer and more fun journey. Find out the heights you will conquer and start your trek with confidence and clear knowledge. If you want to extend your Everest journey, then we can also arrange [14 Days Everest Base Camp Trek](https://www.greenvalleynepaltreks.com/everest-base-camp-trekking). ### Benefits of Booking 12 Days Trek to Everest Base Camp with Us - International and Domestic Airport Pickup And Drop off service - Green Valley Nepal Trek Duffle Bag - Green Valley Nepal Trek T-Shirt - Free Everest Base Camp Trek Map - An Oximeter to Check Blood Oxygen Saturation Levels. - Medical Kits - Which May Be Necessary In Certain Cases. - Free Excess Luggage Storing At Green Valley Nepal Store During The Trek ### Everest Base Camp Trek Distance, Duration, and Altitude \| \| \| \| \| \|---\|---\|---\|---\| \| Trekking Route \| Distance (Kilometers) \| Duration (Hours) \| Altitude (Meters) \| \| Lukla to Phakding \| 7\.8 \| 3 to 4 \| 2610 \| \| Phakding to Namche Bazaar \| 10\.4 \| 5 to 6 \| 3440 \| \| Namche Bazaar to Tengboche \| 9\.2 \| 5 to 6 \| 3810 \| \| Tengboche to Dingboche \| 9\.1 \| 4 to 5 \| 4410 \| \| Dingboche to Lobuche \| 7\.9 \| 4 to 5 \| 4910 \| \| Lobuche to Gorakshep \| 4\.5 \| 3 to 4 \| 5140 \| \| Gorakshep to Everest Base Camp \| 3\.5 \| 3 to 4 \| 5364 \| \| Gorakshep to Kalapatthar \| 2 \| 2 to 3 \| 5545 \| \| Gorakshep to Pheriche \| 9\.5 \| 4 to 5 \| 4240 \| \| Pheriche to Namche Bazaar \| 14\.3 \| 7 to 8 \| 3440 \| \| Namche Bazaar to Lukla \| 13\.5 \| 7 to 8 \| 2840 \| ### What You Can Expect from 12 Days Everest Base Camp Trek? - Lukla serves as the starting point for the 12-day Mount Everest Base Camp Trek. You must take a flight from Kathmandu to Lukla. One of the world's most daring airports, Lukla, will be the location of the aircraft's landing. - You will pass through Sagarmatha National Park on your walk. Alpine greenery abounds in the national park, which is a UNESCO Natural Heritage Site. It is covered in rhododendron, blue pine, birch, fir, juniper, bamboo, and birch woods. While walking to Everest Base Camp, you will traverse these woods. - The Everest area is home to several stunning mountains. You will visit Kala Pathar during this 12-day journey to Everest Base Camp. The most breathtaking view of Everest is seen from Kala Pathar. - Sherpas who follow Tibetan Buddhism are widespread in the Everest region. By visiting the Tengboche Monastery, you will have plenty of opportunities to learn about the local culture. You may learn about this area's rich cultural heritage by observing the monastery and the visitors. ### Is 12-day Everest Base Camp Trekking Suitable for You? Attitude is everything while hiking in the Everest area. Being ready for the unexpected is a requirement of adventure travel by nature. Do not anticipate the same standards you are accustomed to in developed nations or distant locations. 12 Days EBC Trek Itinerary may change since remote regions might be unexpected at times. You need to be adaptable, upbeat, and willing to take on all the obstacles that come with your Everest base camp odyssey if you want to enjoy your journey and get the most out of your adventure. This walk would be best for you if you are new to the outdoors. To appreciate 12 Days on Everest Base Camp Trekking, you need to be accustomed to walking for 4 to 6 hours every day for several days straight, with some days being considerably longer. We want you to stroll without hurrying and at a speed that seems comfortable to you. This is a crucial component of doing such journeys in the most populated area of the world. To enjoy this traditional Himalayan trek to the south side of the formidable Everest to its fullest, you need to be physically fit and an energetic walker. ### How To Get Prepared For Everest Base Camp 12 Days Trekking? The standard EBC journey is shortened into the 12-day Everest Base Camp trek. As a result, you won't get as much rest as you usually would. It is perhaps more crucial for you to plan adequately for the hike. Before you try this excursion, you should practice hiking. Before doing this expedition, complete 4 to 5 treks. You must do aerobic exercises such as jogging, cycling, or swimming to prepare for the 12-day Everest Base Camp trek. Elevation masks can also be used during exercise to increase endurance. You should work on enhancing your diet while exercising. To build the proper amount of strength in your body, you'll need to eat foods high in both protein and carbs. For this walk, you need to mentally prepare yourself in addition to physically. If something goes wrong, you must address it without becoming panicked. If you are both physically and emotionally prepared for this walk, you can finish this trek with comfort. Read More:[How to Train for 12 Days Everest Base Camp Trek?](https://www.greenvalleynepaltreks.com/blog/how-to-train-for-everest-base-camp-trek) ### Everest Base Camp Trek 12 Days Cost 2026 and 2027 Green Valley Nepal Treks offers a 12 Days Everest Base Camp Trek with different prices for different group sizes. please follow for details: \| \| \| \| \|---\|---\|---\| \| No. of Pax \| Starting Price \| Inquiry \| \| 1 \| USD 1150 \| [Inquiry](https://www.greenvalleynepaltreks.com/tailor-made-inquiry?trip_id=107) \| \| 2 to 4 \| USD 1100 per person \| [Inquiry](https://www.greenvalleynepaltreks.com/tailor-made-inquiry?trip_id=107) \| \| 5 to 10 \| USD 1070 per person \| [Inquiry](https://www.greenvalleynepaltreks.com/tailor-made-inquiry?trip_id=107) \| If you have any questions about the 12-days Everest Base Camp Trek cost, feel free to contact us via [Whatsapp](https://wa.me/9779841392186) (24hrs) ## Everest Base Camp Trek 12 Days Itinerary 2026 and 2027 You'll see [![ Days Ebc Trek]()![ Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/12-days-ebc-trek.webp) [![Way To Tyangboche Days Ebc Trek]()![Way To Tyangboche Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/way-to-tyangboche-12-days-ebc-trek.webp) [![Way To Gorakshep Days Everest Base Camp Trek]()![Way To Gorakshep Days Everest Base Camp Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/way-to-gorakshep-12-days-everest-base-camp-trek.webp) [![View From Days Ebc Trek]()![View From Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/view-from-12-days-ebc-trek.webp) [![Namche View From Days Ebc Trek]()![Namche View From Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/namche-view-from-12-days-ebc-trek.webp) [![Mt.thamsherku Days Trek]()![Mt.thamsherku Days Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/mt.thamsherku-12-days-trek.webp) [![Mt.pumari Days Ebc Trek]()![Mt.pumari Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/mt.pumari-12-days-ebc-trek.webp) [![Khumbu Glacier Days Everest Base Camp Trek]()![Khumbu Glacier Days Everest Base Camp Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/khumbu-glacier-12-days-everest-base-camp-trek.webp) [![Mt.aamadublam Days Everest Trek]()![Mt.aamadublam Days Everest Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/mt.aamadublam-12-days-everest-trek.webp) [![Mt.thamsherku Days Ebc Trek]()![Mt.thamsherku Days Ebc Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/mt.thamsherku-12-days-ebc-trek.webp) [![Tyangboche Monastery Days Everest Base Camp Trek]()![Tyangboche Monastery Days Everest Base Camp Trek]()](https://media.greenvalleynepaltreks.com/uploads/package/gallery/tyangboche-monastery-12-days-everest-base-camp-trek.webp) Day to Day Itinerary Expand allCollapse all ### Day 1:Flight from Kathmandu (1400m) to Lukla (2840m) and trek to Phakding (2610m) After having breakfast in the morning, you will get transferred to the domestic terminal of the Kathmandu Domestic Airport to catch your scheduled morning flight to Lukla. Lukla is the starting point of 12 Days Everest Base Camp Trekking. After 30 minutes scenic flight above the breathtaking green and white Himalayas, you will land at the Tenzing-Hillary Airport at Lukla. Then you will meet porters and other crew members and start Trekking. After a few hours of walking, you will reach Phakding. You will only have a short hike today to assist with the proper acclimatization. However, if you are interested, you can also take a side trip to a nearby monastery. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 3 to 4 hours - 6\.2 kilometers ### Day 2:Trek from Phakding (2610m) to Namche Bazaar (3440m) This is the second day of your Everest Base Camp 12 Days Trek. Today, you will walk through a beautiful forest of pine. The walk will lead you along the bank of the Dudh Koshi River through many suspension bridges. Hillary Suspension Bridge is one of the famous suspension bridges you will be crossing today. En route, you will witness the wonderful views of Mount Thamserku (6618m). You will pass through the settlement of Benkar and Monjo and eventually arrive at the check post and entrance to Sagarmatha National Park. Before reaching Namche, you will also pass through the last village of Jorsale. Our trail further ascends through the forests and bridges until you will reach the confluence of the Dudh Koshi and Bhote Koshi Rivers. You will get the first sight of Mount Everest over the Lhotse and Nuptse ridges just after a final steep ascent for about two hours. To reach Namche, you will still have to walk for about an hour and a half further. Namche Bazaar is the gateway of Everest Base Camp Trekking, and also the main trading center of the Everest region. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 5 to 6 hours - 7\.4 kilometers ### Day 3:Acclimatization Day at Namche Bazaar (3440m) While trekking at a high altitude, it is always recommended to acclimatize properly. As a result 12 Days Everest Base Camp Trek Itinerary dedicates today as an acclimatization day. You need to stay active and moving during the rest days instead of being idle. So, you will either spend the day taking a day hike to Thame or visiting Khunde, or relaxing and exploring the Namche Bazaar itself. Actually, Namche Bazaar is the main center of the Khumbu Region and has many Government Offices, Internet Cafes, ATMs, Restaurants, Shops, and other amenities. Our guides will take you to the Tourist Visitor Center near the headquarters of Sagarmatha National Park, where you can observe an assortment of things that are related to the First Everest Climbers and Sherpa Culture. You will also get to learn about various flora and fauna in Everest Region. - Tea House or Lodge - Breakfast, Lunch, and Dinner ### Day 4:Trek from Namche Bazar (3440m) to Tengboche (3810m) The trek to Tengboche is dusty and winding, but the panoramic views from the monastery make it all worthwhile. There aren't many hard ascents and descents, there's plenty of time to focus on photography. Photographing stupas (Buddhist temples), prayer flags, Mani walls (Walls with Buddhist Prayers Engraved onto Them), mountains like Ama Dablam (6,812 m), and Tengboche Monastery are all worthwhile endeavors. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 5 to 6 hours - 9\.8 kilometers ### Day 5:Trek from Tengboche (3810m) to Dingboche (4410m) The trek from Tengboche to Dingboche begins with a visit to the region's oldest Buddhist monastery. The trek continues through alpine woods to Upper Pangboche, a big settlement, and then past Shomare, Orsho, and Tsuro Wog villages. While traveling through the Khumbila Khola valley to the ridge top, one may enjoy breathtaking views of the rising mountains of Taboche (6,495m), Mount Thamserku (6,608m), Mount Ama Dablam (6812m), Mount Nuptse (7,861m), Mount Cholatse (6,440m), and Mount Lhotse (8,516m), among others. Dingboche is ultimately reached after continuing up the path past Imja Khola. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 6 to 7 hours - 11 kilometers ### Day 6:Acclimatization Day in Dingboche (4410m) Because of the higher altitude, today is your second acclimatization day as per the EBC trek itinerary of 12 days. You will be rewarded with a spectacular view, but you will need to get some rest in order to complete the final leg of your adventure. On this day, you might choose to visit Dingboche and the surrounding villages of Chhukung and Imja or take a rest for the next hike. Short hikes can be done in a variety of ways. Nagarjun Hill (2,128m), and Chhukung Ri (5,546m) are all possible hikes. The top of Nagarjun Hill provides views of Mt. Makalu, Mt. Lobuche, Thamserku, Ama Dablam, and other peaks. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 3 to 4 hours - 4\.3 kilometers ### Day 7:Trek from Dingboche (4410m) to Lobuche (4910m) The trek begins with a climb through the Khumbu Khola valley to Duglha. As you get closer to Dusa, the valley begins to shrink. The route is difficult, with various massive boulders and mountain yaks going by at a high height nearby. Many memorials with praying flags and stones in remembrance of climbers who died on the way to Mt. Everest may also be found. You will then arrive at the path that connects Gokyo Lakes and Cho-La Pass. Peaks like Khumbuste (6,636m), Lingtren (6,749m), and Pumori (7,161m) may also be seen. In a usual hike towards Lobuche, you might easily become fatigued walking across the mountainous terrain. Only a few residences exist in Lobuche. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 2 to 4 hours - 3\.3 kilometers ### Day 8:Trek from Lobuche (4910m) to Gorakshep (5140m) then Everest Base Camp (5364m) and back to Gorakshep Today is the most important day of 12 Days Everest Base Camp Trekking, your trail to Gorakshep goes ahead through the side of the Khumbu Glacier. Your path passes through the pyramid signpost. A decent ascent would take you to the Thangma Riju from where you can perceive a 360-degree vista of snowcapped mountains. As you will reach Gorakshep, the surrounding snowcapped mountains, including the top of the world welcome you. From Gorakshep, you will trek to Everest Base Camp. After having the rewarding views of Mount Everest and other mountains around your site, you will return back to Gorakshep where you will stay overnight. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 7 to 8 hours - 11 kilometers ### Day 9:Trek from Gorakshep (5140m/ 16,863ft) to Kalapatthar (5,644 m/ 18,517ft) then Pangboche (3930m/ 12,893ft) You will start your hike considerably earlier than usual since you want to be at Kalapatthar before sunrise to take in the breathtaking sunrise panorama from Kalapatthar. You will take in a close-up look at Everest and the spectacular dawn before returning to Gorakshep for breakfast. You will end this day by trekking down to Pangboche, where you can see the oldest monastery in the region, which contains the scalp and bones of a Yeti. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 7 to 8 hours - 12 kilometers ### Day 10:Trek from Pangboche (3930m/ 12,893ft) to Namche Bazaar (3440m/ 11,286ft) From Pangboche, the route descends to the riverbank, passes the Imja Khola Bridge, and then continues to Tengboche. After descending from Tengboche, we reach the Dudh Koshi River. We cross the Dudh Khoshi River on a suspension bridge on our way to Phungi Thanga. To go to Namche Bazaar, we pass via the villages of Tashinga and Sanasa. Then, to reach Namche Bazaar (3440 m/11,286 ft), gently pass the gorgeous scenery and the Larja Dobhan. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 6 to 7 hours - 15 kilometers ### Day 11:Trek from Namche (3440m) to Phakding (2610m) and then to Lukla (2840m) Eleventh day and last day of your Everest Base Camp 12 Days Trekking Itinerary, today's trekking trail has descended steeply downward. Therefore, you will need to walk slowly and under control as your shaky legs continuously battle the rocky terrain. The trail becomes more level and natural after crossing the suspension bridges over the raging Dudh Koshi River. You will start to get warmed up by the light breeze by today. Passing through the lovely forests of pine and rhododendrons, you will eventually arrive at Lukla where we stay overnight. - Tea House or Lodge - Breakfast, Lunch, and Dinner - 8 to 9 hours - 19 to 20 kilometers ### Day 12:Flight from Lukla (2840m) to Kathmandu (1400m) Today you will fly back to Kathmandu after a long mountain journey. You will catch your morning flight from Lukla and after about 35 minutes, you will arrive at Tribhuvan International Airport, Kathmandu. On reaching Kathmandu, you can take your time and rest, or go for last-minute shopping. - not included - Breakfast - 30 to 35 minutes - 138 kilometers Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through. [Customize Trip](https://www.greenvalleynepaltreks.com/customize-trip?trip_id=110) Trip Map [![12 Days Everest Base Camp Trek map]()](https://media.greenvalleynepaltreks.com/uploads/package/map/12-days-everest-trek.webp) Cost Includes - Pikcup from Kathmandu international airport as per your arrival date and time - Flight ticket to Lukla from Kathmandu or Ramechhap including airport transfer to domestic airport. - All necessary permits for 12 days Everest Base Camp Trek - 11 nights’ accommodation during the trek (Twin Sharing Base) - Purified drinking water (Ef-Chlor – water purification tablet) - 3 times meals a day such as Breakfast, Lunch and Dinner during the trekking - Duffel bag if you add a porter take a porter to carry your luggage - Sleeping Bag which will work till -20DC - First Aid and Eco trained English Speaking professionals guide with first-aid kit (Lukla to Lukla) including his insurance, salary, equipment, foods and Hotel etc.. - Flight ticket to Kathmandu or Ramechhap from Lukla includes transportation. - Certificate of achievement (If needed) - Free luggage stored at Green Valley Nepal Store During the Trek Cost Excludes - International airfare, Nepal visa fee, any kind of insurance - All meals and accommodation in Kathmandu - Porter to carry your luggage during the trek (if you would like to take a porter to carry your stuff it will cost you USD 220 each porter, who can carry maximum 25 KG). You can add porter from our add-on option if requier. - expenses during the trekking such as hot shower, all kind of drinks, extra meals, Wi-Fi or data, device charging, upgraded accommodation etc.. - Tips for Staffs (it is expected) Add-ons & Options At Green Valley Nepal Treks, our decades of expertise in leading Everest expeditions have cemented our reputation as industry pioneers. As we strive to continually elevate the trekking experience, we’re delighted to introduce a series of exclusive add-ons designed to make your 12 Days Everest Base Camp Trek truly exceptional. - Porter Services at USD 220: Immerse yourself in the breathtaking landscapes while our expert porters manage your gear. Each porter, with a capacity to carry up to 25 kg, can assist two travelers, allowing you to fully enjoy the awe-inspiring beauty of the Everest region. - Kathmandu to Lukla Helicopter Transfer at USD 400: Kick off your adventure with an unforgettable helicopter ride from Kathmandu to Lukla. This option not only saves valuable time but also provides a spectacular aerial view of the majestic Himalayas, setting the stage for your trek. - Lukla to Kathmandu Helicopter Transfer at USD 500: Conclude your journey in comfort with a helicopter transfer back to Kathmandu. Avoid long waits and savor the stunning vistas of the Everest region as you complete your trek in style. - Upgraded Accommodation at USD 150: Elevate your comfort with upgraded accommodations that include attached bathrooms for 8 nights of your trek. Enjoy a more luxurious experience at key stops: Phakding (1 night), Namche (3 nights), Tyangboche (1 night), Dingboche (2 nights), and Lukla (1 night). - Hotel Accommodation in Kathmandu: If you would like to use our hotel in Kathmandu either before starting the trip or after the trip, you can add accommodation from our add-on option. We use a three-star hotel in Thamel. For one room for a night, it will cost USD 40, including breakfast. In one room, it can fit a maximum of 2 persons. With these thoughtfully curated add-ons, your 12 Days Everest Base Camp Trek transcends a typical adventure, transforming into an indulgent experience you will treasure for a lifetime. Reserve your trek today and turn each moment into a legendary story of triumph. How to Customize Your 12 Days Everest Base Camp Trek with Add-Ons? - Step 1: Select your desired departure date - Step 2: Enter the number of travelers - Step 3: Click on the 'Book Now' or 'Add to Cart' button - Step 4: Choose the add-ons that best enhance your trek - Step 5: Complete your payment Departure Dates - Private Trip Every Day – Your Journey, Your Way The flexibility of private travel enables you to decide when to go on your personal expedition throughout the entire year. Private trips operated by our company function daily so you get to decide your preferred schedule. The booking box located on the top right corner allows you to select your preferred date which will result in our team handling all necessary arrangements. - Guaranteed Departures – No Cancellations Your trip becomes guaranteed after making a reservation and group size-related cancellations will not occur. Each traveler from solo adventurers to small groups receives our top-notch services without changes to the scheduled rate. Your planned journey remains unchanged if the enrollment falls below the typical group size of 4 to 6 participants since all promised quality and inclusions still apply. - Flexible Cancellation Policy Our company provides flexibility for any changes that occur to your travel plans. Your deposit will be refunded by us when you cancel the trip at least 30 days in advance. Your deposit will remain secure with us if you cancel your trip when the departure date is less than 30 days away. You can change the date to any other convenient date for yourself despite the year or month. Start: TuesdayApr 21, 2026 End: SaturdayMay 02, 2026 PriceUS\$1100 StatusGuaranteed Start: TuesdayApr 21, 2026 End: SaturdayMay 02, 2026 PriceUS\$1100 StatusGuaranteed Start: ThursdayApr 23, 2026 End: MondayMay 04, 2026 PriceUS\$1100 StatusGuaranteed Start: SaturdayApr 25, 2026 End: WednesdayMay 06, 2026 PriceUS\$1100 StatusGuaranteed Start: SundayApr 26, 2026 End: ThursdayMay 07, 2026 PriceUS\$1100 StatusGuaranteed Start: TuesdayApr 28, 2026 End: SaturdayMay 09, 2026 PriceUS\$1100 StatusGuaranteed Start: ThursdayApr 30, 2026 End: MondayMay 11, 2026 PriceUS\$1100 StatusGuaranteed Useful Info ### Best Time (Season) to Hike Mount Everest Camp in 12 Days Spring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place. The months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun. Autumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking. ### Food at 12 Days Everest Base Camp Trek As a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies. Momo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly. At high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided. ### Accommodation for 12 Days Everest Base Camp Trekking We will manage you a high-end accommodation and teahouse at your price range. Our 12-day Everest Base Camp Trekking Itinerary offers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms. ### Difficulties of 12 Days Everest Base Camp Trek The Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition. Some of the significant challenges that you may face during this high-altitude trek are as follows: - Altitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m. - This trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on. - During the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming. Green Valley Nepal Trek's 12 days Everest Base Camp Itinerary is designed to carefully acclimatize trekkers so they don't get altitude sickness. ### Requirement of Travel Insurance for 12 days Everest Base Camp Trip Travel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur. ### Altitude Sickness and Remedies during 12 Days Trek to Everest Base Camp While hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the Everest 12 Days Trek. You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide. ### Everest 12 Days Trekking Packing List, Gears, Equipment Although there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions: - \-20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude) - Duffel Bag Or Rucksack Bag with a waterproof cover - Thermal Vests and lightweight thermal tops - Fleece Jacket or Pullover - Waterproof Jacket - Hiking shorts - Fleece or tracksuit pants - Lightweight walking pants - Thin inner socks and Thick warm wool hiking socks - Hiking boots and Camp Sandals - Woolen Hat and Sunglasses - Moisturizing skin cream and Lip balm - Water bottles and Water purifiers - First Aid Kit - Toiletries Here are some more items to consider adding to your packing list: [Recommended Packing List for Everest Base Camp Trek.](https://www.greenvalleynepaltreks.com/travel-guides/packing-list-for-everest-base-camp-trek) ### Safety and Satisfaction for 12 days Everest Base Camp Trip The Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along. If any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters. ### 12 Days Everest Base Camp Trek Booking Procedure The Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our Everest Base Camp 12 Days Trek and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the 12 Days Everest Trek with us. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking. ### Lukla Flight and Weather Condition - 12 Days Everest Base Camp Trek Due to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion. If the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between \$300 and \$500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage. ### Similar Trek Offered by Green Valley Nepal Treks around Everest Region - [Gokyo Valley Circuit Trekking](https://www.greenvalleynepaltreks.com/gokyo-valley-circuit-trekking) - [Three Passes Trek 18 Days](https://www.greenvalleynepaltreks.com/three-passes-trek) - [Everest Base Camp Luxury Trek 16 Days](https://www.greenvalleynepaltreks.com/everest-base-camp-luxury-trek-16-days) - [Everest Base Camp Trekking 14 Days](https://www.greenvalleynepaltreks.com/everest-base-camp-trekking) - [Everest Base Camp Trek Heli Out](https://www.greenvalleynepaltreks.com/everest-base-camp-trek-heli-out) Your card is not 3D secure payment? Please pay with WeTravel.![we travel]() Book Now Price from:US\$1100~~US\$1150~~P/P We offer group price \| \| \| \|---\|---\| \| 1 pax \| US\$1175 \| \| 2 - 4 pax \| US\$1100 \| \| 5 - 10 pax \| US\$1070 \| 5\.035 reviews What our travelers saysClient Reviews [All Reviews5\.0(33)]()[![TripAdvisor](https://media.greenvalleynepaltreks.com/themes/images/webp/review-logo-tripadvisor.webp)TripAdvisor4\.8(1496)](https://www.tripadvisor.com/Attraction_Review-g293890-d6109052-Reviews-Green_Valley_Nepal_Treks_Research_Hub_P_Ltd-Kathmandu_Kathmandu_Valley_Bagmati_Zo.html)[![Google](https://media.greenvalleynepaltreks.com/themes/images/webp/review-logo-google.webp)Google4\.9(571)](https://maps.app.goo.gl/i3phwaN49WYEUyWW6)[![Facebook](https://media.greenvalleynepaltreks.com/themes/images/webp/review-logo-facebook.webp)Facebook4\.8(27)](https://www.facebook.com/greenvalleynepaltreks)[![TrustPilot](https://media.greenvalleynepaltreks.com/themes/images/webp/review-logo-trustpilot.webp)TrustPilot4\.6(26)](https://www.trustpilot.com/review/greenvalleynepaltreks.com) - ![logo]() #### Everest Base Camp Green Valley Review Our Everest Base Camp trek was made an unbelievable experience by Green Valley. Everything was looked after and well organised on the trek and we were very lucky with the weather on the way up. Meals, flights, rooms and airport pick up were all organised for us which made it very easy. Our Guide Amber was so helpful and organised the trek perfectly, couldn't have asked for a better guide. The porters did a great job, Nischal was also very helpful out on the trail. Our only issue on the trek was getting back to Kathmandu from Lukla due to weather, we had to take a vehicle which took 36hrs total. This was not at the fault of Green Valley as there were no flights for 3 days. We very much enjoyed our Trek. Cheers J Jesse CairnsNovember 04, 2025Australia - ![logo]() #### Green Valley Nepal Treks Everest Basecamp Trek Review The trip went very well, and the views were amazing. We were all able to successfully make it to basecamp thanks to our awesome guide Dewan and our porter Take. Both were very helpful and knowledgeable and made the journey to basecamp safe and fun. Overall, the trip was very well organised and good value for money. I would highly recommend Green Valley Nepal Treks and our guide Dewan for anyone looking to do the Everest basecamp trek or any other similar trek in the area. R Rhys DaviesApril 07, 2025United Arab Emirates - ![TripAdvisor]() #### Beat My Expectations in All Ways I may safely say that this trek was one of the best experiences I have ever had. Green Valley Nepal Treks arranged all this in such a beautiful way that I could feel the beauty of Himalayas to the fullest. Our guides and the porters were very hard working, smiling all the way mainly interested in helping us. Even though the trail was challenging in some areas, mainly along the Base Camp and Kala Patthar, it was not overpowering due to the support system installed. It was like a mini family. It was magical each and every moment, not only when walking in the alpine forests or taking hot tea in front of mountains. It was a trek worth taking. O Oliver JensenNovember 26, 2024Denmark [Load More Reviews]() FAQs - #### Q1. Is there a packing limit on a plane during 12 Days Everest Trek? There is, in fact. There is a baggage limitation for every flight you take. No different on the flight to Lukla. You are permitted to take 15 kilograms of cargo per passenger on your flight. In your checked luggage, you are allowed to bring 10 kilograms, and in your hand luggage, 5 kg. - #### Q2. Are there any charging facilities at EBC 12 Days Trekking? The number of trekkers is fairly minimal if you go to EBC in the winter. The majority of the rooms in which you will be staying will be unoccupied. In certain circumstances, billing is free. However, charging will be exceedingly challenging and most definitely not free during the busiest hiking seasons. You may be required to pay the teahouse/hotel proprietors up to \$5 per hour to charge your electrical gadgets. - #### Q3. Is It Possible To Hike Alone To Everest Base Camp in 12 Days? Yes. You can hike to EBC on your own by following other hikers or groups. But we don’t recommend trekking alone. If you don't want to hire a guide and want to take any side roads that cross passes, consider hiring a local porter. It's for your own protection. Also, the safety of those who may be called upon to assist you if you become incapacitated. - #### Q4. What Is the Ideal Season to Visit Everest Base Camp in 12 Days? The optimum time to go to Everest Base Camp is based on the activities you want to undertake there. Trekking is best done in the spring (March-May) or fall (October-November), whereas a helicopter trip may be done at any time outside of the rainy season. Winter isn't out of the question, though; if you are prepared for the cold, you will be rewarded with stunning mountain vistas. - #### Q5. Is There Internet Access during 12 Days Everest Base Camp Trek? Yes! Courtesy to the Everest Link company, WIFI is available at Everest Base Camp and over 200 hotspots along the way. - #### Q6. Where I can store my extra luggage during EBC 12 Trekking? You can leave it at our office or keep it at your hotel (the majority of hotels in Kathmandu provide storage areas). - #### Q7. How to prepare for 12 Days Everest Base Camp Trek? Before three months of trekking, you should perform physical activities like running and walking. To avoid experiencing altitude sickness when trekking, you should have a medical examination and maintain a healthy blood pressure level. - #### Q8. How to prevent altitude sickness during EBC 12 Days trek? To avoid altitude sickness, acclimatization, regular hydration, adequate rest, and correct nutrition should be practiced. If you have discomfort, you should take altitude sickness medication. - #### Q9. Is it possible to do 12 Days Everest Base Camp Trek in Monsoon? Yes, it is feasible to trek to Everest Base Camp during the monsoon season, but because of the weather, it is not possible to go by flight from Kathmandu to Lukla. Instead, you must use a bus or a jeep to get to Salleri, where you may then begin your trek. Because there are no flights, poor mountain visibility, and rain at low altitudes (after 4000 meters), June, July, and August are not the best months to attempt an Everest hike. Even though we advise against it, you can trek to Everest Base Camp during the monsoon. - #### Q10. Can I eat vegetarian food while at Everest 12 Days Trek? Yes, you can eat vegetarian cuisine with no issues as most lodges provide vegetarian dishes. To prevent food poisoning, we constantly advise our clients to consume vegetarian meals. Eating large, meat-based meals at a high altitude is not very healthy. 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Get Ready for the Adventure of a Lifetime? This is not just another vacation, it's your chance to stand on the roof of the world, to push your limits, to come back again. Tell us your vision, destination, timeline, budget then watch how we transform it into an unforgettable Himalayan odyssey. From sunrise over Everest to nights under star-scattered skies.Our team lives and breathes these mountains. We know the secret trails that most tourists never see. The villages where time stands still. The viewpoints that will make your heart stop. And we are ready to build your ultimate Himalayan adventure from scratch. 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Readable Markdown	### Best Time (Season) to Hike Mount Everest Camp in 12 Days Spring and autumn are the two most popular trekking seasons in Nepal, whether it's for Everest Base Camp or any other place. The months of February, March, April, and May have mostly steady and dry weather with a mild climate. This time of year is ideal for hiking in the Everest area, with daily views of the mountains and scenery that are crystal clear. Thousands of flowers and plants bloom in the spring, making the walk in Nepal more attractive and fun. Autumn, which encompasses the months of September, October, November, and December, is another fantastic time to hike at Everest Base Camp. During the fall, daytime temperatures range from 14 to 20 degrees Celsius, while overnight temperatures might drop to -5 to -10 degrees Celsius, making it ideal for hiking. ### Food at 12 Days Everest Base Camp Trek As a result of the high altitude ascent, your body will require enough carbohydrates and proteins. Food and delicacies from the local area are highly recommended since they are considerably more hygienic. Dal Bhat, a Nepalese meal, is a great option since it has both carbs and protein. The lentils, beans, and pulses soup will provide you with lots of protein. Additional nutrition will be provided via seasonal veggies. Momo (dumplings), locally grown Barley, Buckwheat, Millet, and Corn Roti (Bread), noodles, sandwiches, bakery products, tea, coffee, and more are among the menu items available. High-fiber grains such as buckwheat, millet, and barley are also nutritionally rich. Noodles, spaghetti, macaroni, pizza, lasagna, curry meals, and fried rice are just a few of the foods that may be made quickly. At high elevations, fresh vegetable products, green tea, lemon tea, hot lemon, ginger tea, and garlic soup are all highly recommended. We will not recommend non-vegetarian selections since the meat may not be as hygienic. At high altitudes, dairy food, alcoholic beverages, caffeinated beverages, and hot chocolates must all be avoided. ### Accommodation for 12 Days Everest Base Camp Trekking We will manage you a high-end accommodation and teahouse at your price range. Our 12-day Everest Base Camp Trekking Itinerary offers accommodations in budget-friendly hotels and lodges. The teahouse has comfortable mattresses with pillows, electric blankets, hot and cold showers, and other amenities. The accommodation usually has two single beds for two trekkers in a group, but if necessary, a single room can be given. Our accommodation offers nice views, comfortable mattresses, and attached bathrooms (not everywhere). If you are touring alone, we can arrange separate rooms. ### Difficulties of 12 Days Everest Base Camp Trek The Everest Base Camp Package is a moderate trip that lasts 12 days. This journey might be difficult for those who are new to hiking, particularly in Himalayan terrain. Because you'll be hiking through dangerous trails filled with numerous obstacles. You can overcome any challenges on this hike if you train effectively and plan ahead of time. You must hike for at least 5 to 6 hours each day on this expedition. The terrain is steep and strenuous, with several ups and downs. Good health and physical fitness are required for this expedition. Some of the significant challenges that you may face during this high-altitude trek are as follows: - Altitude sickness is a serious challenge on every Nepal hiking trip. Trekkers are susceptible to altitude sickness because the routes traverse through high altitudes exceeding 4000m. - This trek's paths take you through difficult, isolated, hilly, and harsh terrain. As a result, you'll have to traverse through these trials and establish your abdominal muscles. The trekkers will also face a variety of obstacles, such as tiny cliffs, steep routes, meadows, deep valleys, boulder-filled roads, and so on. - During the expedition, the trekkers must walk for at least 5 to 6 hours every day for 10 to 12 days. Most trekkers will find these long-distance hikes hard. For individuals who have never hiked in these surroundings before, going for such a lengthy period of time might be rather overwhelming. Green Valley Nepal Trek's 12 days Everest Base Camp Itinerary is designed to carefully acclimatize trekkers so they don't get altitude sickness. ### Requirement of Travel Insurance for 12 days Everest Base Camp Trip Travel insurance is required for trekkers taking part in any mountain treks or tours for safety purposes. Purchasing travel insurance, especially while traveling in mountainous locations, is like having a safety net on which you can rely and relax while on your excursion. We strongly advise purchasing comprehensive travel insurance that includes emergency helicopter rescue and medical evacuation coverage. It will be an added protection trip, including coverage for personal injury, damage, evacuation costs, and any sickness. Having appropriate travel insurance will give you not only peace of mind while traveling with us, but also total coverage for any catastrophes that may occur. ### Altitude Sickness and Remedies during 12 Days Trek to Everest Base Camp While hiking around the world's tallest peak, you need to take some safety precautions. The risk of high altitude sickness is quite serious while undertaking the Everest 12 Days Trek. You should practice appropriate acclimatization by rising gently, drinking enough fluids, avoiding alcohol, and quitting smoking before starting your journey. To avoid high altitude sickness, some hikers take Acetazolamide (Diamox), which will aid in your body's proper acclimatization. Above 3,000 meters in elevation, the preventive dosage is 125 mg taken two or three times each day. If symptoms such as a headache, nausea, lack of appetite, trouble falling asleep, weariness, dizziness, or lightheadedness arise, raise the dose to 250 mg twice or three times daily. When symptoms of high altitude sickness become severe, you should descend right away, if required with assistance, a porter, or guide. ### Everest 12 Days Trekking Packing List, Gears, Equipment Although there are several stores in Kathmandu where you may buy and rent trekking-related goods, we strongly urge that you carry all of your clothing and equipment from your residence. The following are some of the main suggestions: - \-20 degree sleeping bag ( having a sleeping bag liner is useful if you do trek more high altitude) - Duffel Bag Or Rucksack Bag with a waterproof cover - Thermal Vests and lightweight thermal tops - Fleece Jacket or Pullover - Waterproof Jacket - Hiking shorts - Fleece or tracksuit pants - Lightweight walking pants - Thin inner socks and Thick warm wool hiking socks - Hiking boots and Camp Sandals - Woolen Hat and Sunglasses - Moisturizing skin cream and Lip balm - Water bottles and Water purifiers - First Aid Kit - Toiletries Here are some more items to consider adding to your packing list: [Recommended Packing List for Everest Base Camp Trek.](https://www.greenvalleynepaltreks.com/travel-guides/packing-list-for-everest-base-camp-trek) ### Safety and Satisfaction for 12 days Everest Base Camp Trip The Everest Base Camp Itinerary is a fully guided trip lasting 12 days. You will be accompanied by a local guide who is extremely experienced, informed, and kind. We deal with qualified guides who are fully insured and have undergone extensive training by the Nepalese government. For safety reasons, our guides will bring all of the necessary gear as well as a first-aid kit with them on the hike. If you have any medical supplies, we recommend bringing them along. If any of our group members become unwell due to altitude sickness or other unexpected situations, we will send a rescue chopper to return our customers. In this scenario, we may need to file a claim with your travel insurance to pay the costs of your rescue, so make sure you have good travel insurance that covers medical evacuation and an emergency rescue helicopter up to 600 meters. ### 12 Days Everest Base Camp Trek Booking Procedure The Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our Everest Base Camp 12 Days Trek and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the 12 Days Everest Trek with us. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking. ### Lukla Flight and Weather Condition - 12 Days Everest Base Camp Trek Due to inclement weather, the flight to Lukla or the return flight from Lukla to Kathmandu may be canceled. Even during peak season, it can happen at any time. If your flight is canceled, you will have to shorten the duration of your excursion. If the regular flight is canceled, a helicopter is available. When aircraft are unable to fly, helicopters are available; if the trip team chooses this alternative, we may arrange it; however, there will be an additional charge, and precise costs cannot be confirmed until the time, since prices are determined by availability and quality. A helicopter ride to or from Lukla is estimated to cost between \$300 and \$500 per person. Clients must pay this amount in full at the time of service. The weight restriction for the aircraft to Lukla is 10kg for main luggage and 6 to 8kg for hand luggage. ### Similar Trek Offered by Green Valley Nepal Treks around Everest Region - [Gokyo Valley Circuit Trekking](https://www.greenvalleynepaltreks.com/gokyo-valley-circuit-trekking) - [Three Passes Trek 18 Days](https://www.greenvalleynepaltreks.com/three-passes-trek) - [Everest Base Camp Luxury Trek 16 Days](https://www.greenvalleynepaltreks.com/everest-base-camp-luxury-trek-16-days) - [Everest Base Camp Trekking 14 Days](https://www.greenvalleynepaltreks.com/everest-base-camp-trekking) - [Everest Base Camp Trek Heli Out](https://www.greenvalleynepaltreks.com/everest-base-camp-trek-heli-out)
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