🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 67 (from laksa090)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa067.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.goodreads.com/shelf/show/mindfulness\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.goodreads.com/shelf/show/mindfulness\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.goodreads.com\/shelf\/show\/mindfulness","crawl_time":1775220692,"first_indexed_time":1414640955,"http_code":200,"src_unparsed":"com,goodreads!www,\/shelf\/show\/mindfulness s443","src_root_hash":"10759773272846208067","history_drop_reason":null,"meta_title":"Mindfulness Books","meta_descriptions":["Books shelved as mindfulness: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, The Miracle of Mindfulness: An I...","Books shelved as mindfulness: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, The Miracle of Mindfulness: An I..."],"attrs_boilerpipe_text":"Home\nMy Books\nBrowse ▾\nRecommendations\nChoice Awards\nGenres\nGiveaways\nNew Releases\nLists\nExplore\nNews & Interviews\nGenres\nArt\nBiography\nBusiness\nChildren's\nChristian\nClassics\nComics\nCookbooks\nEbooks\nFantasy\nFiction\nGraphic Novels\nHistorical Fiction\nHistory\nHorror\nMemoir\nMusic\nMystery\nNonfiction\nPoetry\nPsychology\nRomance\nScience\nScience Fiction\nSelf Help\nSports\nThriller\nTravel\nYoung Adult\nMore Genres\nCommunity ▾\nGroups\nQuotes\nAsk the Author\nSign In\nJoin\nSign up\nView profile\nProfile\nFriends\nGroups\nDiscussions\nComments\nReading Challenge\nKindle Notes & Highlights\nQuotes\nFavorite genres\nFriends’ recommendations\nAccount settings\nHelp\nSign out\nHome\nMy Books\nBrowse ▾\nRecommendations\nChoice Awards\nGenres\nGiveaways\nNew Releases\nLists\nExplore\nNews & Interviews\nGenres\nArt\nBiography\nBusiness\nChildren's\nChristian\nClassics\nComics\nCookbooks\nEbooks\nFantasy\nFiction\nGraphic Novels\nHistorical Fiction\nHistory\nHorror\nMemoir\nMusic\nMystery\nNonfiction\nPoetry\nPsychology\nRomance\nScience\nScience Fiction\nSelf Help\nSports\nThriller\nTravel\nYoung Adult\nMore Genres\nCommunity ▾\nGroups\nQuotes\nAsk the Author\nDiscover new books on Goodreads\nMeet your next favorite book\nSign in with Facebook\nSign in\noptions\nJoin Goodreads\nShelves\n>\nMindfulness\n>\nMindfulness Books\nShowing 1-50 of 13,838\nWherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)\nby\nJon Kabat-Zinn\n(shelved 704 times as\nmindfulness\n)\navg rating 4.13 —\n                  54,451 ratings  —\n                  published 1994\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)\nby\nThich Nhat Hanh\n(shelved 459 times as\nmindfulness\n)\navg rating 4.19 —\n                  39,958 ratings  —\n                  published 1975\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Power of Now: A Guide to Spiritual Enlightenment (Paperback)\nby\nEckhart Tolle\n(shelved 398 times as\nmindfulness\n)\navg rating 4.15 —\n                  458,796 ratings  —\n                  published 1997\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nPeace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)\nby\nThich Nhat Hanh\n(shelved 384 times as\nmindfulness\n)\navg rating 4.30 —\n                  47,438 ratings  —\n                  published 1992\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nFull Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)\nby\nJon Kabat-Zinn\n(shelved 363 times as\nmindfulness\n)\navg rating 4.16 —\n                  16,140 ratings  —\n                  published 1990\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nMindfulness in Plain English (Paperback)\nby\nHenepola Gunaratana\n(shelved 282 times as\nmindfulness\n)\navg rating 4.16 —\n                  18,996 ratings  —\n                  published 1992\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\n10% Happier (Hardcover)\nby\nDan   Harris\n(Goodreads Author)\n(shelved 259 times as\nmindfulness\n)\navg rating 3.91 —\n                  115,767 ratings  —\n                  published 2014\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nRadical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)\nby\nTara Brach\n(Goodreads Author)\n(shelved 231 times as\nmindfulness\n)\navg rating 4.14 —\n                  36,377 ratings  —\n                  published 2000\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nZen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)\nby\nShunryu Suzuki\n(shelved 199 times as\nmindfulness\n)\navg rating 4.21 —\n                  50,251 ratings  —\n                  published 1970\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nMindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)\nby\nJ. Mark G. Williams\n(shelved 198 times as\nmindfulness\n)\navg rating 4.00 —\n                  13,821 ratings  —\n                  published 2011\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nWhen Things Fall Apart: Heart Advice for Difficult Times (Paperback)\nby\nPema Chödrön\n(shelved 188 times as\nmindfulness\n)\navg rating 4.27 —\n                  65,342 ratings  —\n                  published 1996\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Untethered Soul: The Journey Beyond Yourself (Paperback)\nby\nMichael A. Singer\n(Goodreads Author)\n(shelved 173 times as\nmindfulness\n)\navg rating 4.20 —\n                  147,261 ratings  —\n                  published 2007\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nMindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)\nby\nJon Kabat-Zinn\n(shelved 170 times as\nmindfulness\n)\navg rating 3.78 —\n                  9,247 ratings  —\n                  published 2006\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nWaking Up: A Guide to Spirituality Without Religion (Hardcover)\nby\nSam Harris\n(shelved 169 times as\nmindfulness\n)\navg rating 3.90 —\n                  51,639 ratings  —\n                  published 2014\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)\nby\nJ. Mark G. Williams\n(shelved 137 times as\nmindfulness\n)\navg rating 4.00 —\n                  9,136 ratings  —\n                  published 2007\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nA New Earth: Awakening to Your Life's Purpose (Paperback)\nby\nEckhart Tolle\n(shelved 136 times as\nmindfulness\n)\navg rating 4.17 —\n                  221,540 ratings  —\n                  published 2005\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Headspace Guide to Meditation & Mindfulness (Paperback)\nby\nAndy Puddicombe\n(shelved 135 times as\nmindfulness\n)\navg rating 4.03 —\n                  13,406 ratings  —\n                  published 2011\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)\nby\nHaemin Sunim\n(shelved 131 times as\nmindfulness\n)\navg rating 4.02 —\n                  48,706 ratings  —\n                  published 2012\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nMindfulness: A Practical Guide to Awakening (Hardcover)\nby\nJoseph Goldstein\n(shelved 128 times as\nmindfulness\n)\navg rating 4.38 —\n                  2,199 ratings  —\n                  published 2013\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nAltered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)\nby\nDaniel Goleman\n(Goodreads Author)\n(shelved 121 times as\nmindfulness\n)\navg rating 3.90 —\n                  5,950 ratings  —\n                  published 2017\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Art of Happiness (Hardcover)\nby\nDalai Lama XIV\n(shelved 121 times as\nmindfulness\n)\navg rating 4.17 —\n                  125,956 ratings  —\n                  published 1998\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nWhy Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)\nby\nRobert Wright\n(shelved 115 times as\nmindfulness\n)\navg rating 4.02 —\n                  27,175 ratings  —\n                  published 2017\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nYou Are Here: Discovering the Magic of the Present Moment (Hardcover)\nby\nThich Nhat Hanh\n(shelved 114 times as\nmindfulness\n)\navg rating 4.30 —\n                  12,783 ratings  —\n                  published 2004\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nHow to Love (Mindfulness Essentials, #3)\nby\nThich Nhat Hanh\n(shelved 113 times as\nmindfulness\n)\navg rating 4.32 —\n                  12,216 ratings  —\n                  published 2014\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Four Agreements: A Practical Guide to Personal Freedom (Hardcover)\nby\nMiguel Ruiz\n(shelved 113 times as\nmindfulness\n)\navg rating 4.19 —\n                  530,027 ratings  —\n                  published 1997\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)\nby\nCuladasa (John Charles Yates)\n(shelved 110 times as\nmindfulness\n)\navg rating 4.26 —\n                  4,608 ratings  —\n                  published 2015\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nReal Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)\nby\nSharon Salzberg\n(Goodreads Author)\n(shelved 110 times as\nmindfulness\n)\navg rating 3.99 —\n                  6,645 ratings  —\n                  published 2011\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nSiddhartha (Mass Market Paperback)\nby\nHermann Hesse\n(shelved 106 times as\nmindfulness\n)\navg rating 4.08 —\n                  888,934 ratings  —\n                  published 1922\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)\nby\nChristopher K. Germer\n(shelved 103 times as\nmindfulness\n)\navg rating 4.04 —\n                  5,298 ratings  —\n                  published 2009\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nComing to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)\nby\nJon Kabat-Zinn\n(shelved 95 times as\nmindfulness\n)\navg rating 3.97 —\n                  3,645 ratings  —\n                  published 2004\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nSelf-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)\nby\nKristin Neff\n(shelved 93 times as\nmindfulness\n)\navg rating 4.13 —\n                  26,785 ratings  —\n                  published 2011\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nBeing Peace (Being Peace, #1)\nby\nThich Nhat Hanh\n(shelved 93 times as\nmindfulness\n)\navg rating 4.32 —\n                  14,672 ratings  —\n                  published 1987\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nBuddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)\nby\nRick     Hanson\n(Goodreads Author)\n(shelved 92 times as\nmindfulness\n)\navg rating 4.01 —\n                  15,036 ratings  —\n                  published 2009\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)\nby\nPema Chödrön\n(shelved 91 times as\nmindfulness\n)\navg rating 4.23 —\n                  21,329 ratings  —\n                  published 2001\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nTao Te Ching (Paperback)\nby\nLao Tzu\n(shelved 90 times as\nmindfulness\n)\navg rating 4.29 —\n                  184,391 ratings  —\n                  published -350\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nHow to Sit (Mindfulness Essentials, #1)\nby\nThich Nhat Hanh\n(shelved 90 times as\nmindfulness\n)\navg rating 4.32 —\n                  4,250 ratings  —\n                  published 2014\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nNo Mud, No Lotus: The Art of Transforming Suffering (Paperback)\nby\nThich Nhat Hanh\n(shelved 88 times as\nmindfulness\n)\navg rating 4.25 —\n                  15,170 ratings  —\n                  published 2014\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nHow to Relax (Mindfulness Essentials, #5)\nby\nThich Nhat Hanh\n(shelved 88 times as\nmindfulness\n)\navg rating 4.25 —\n                  5,847 ratings  —\n                  published\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nLovingkindness: The Revolutionary Art of Happiness (Shambhala Library)\nby\nSharon Salzberg\n(Goodreads Author)\n(shelved 86 times as\nmindfulness\n)\navg rating 4.21 —\n                  7,906 ratings  —\n                  published 1995\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)\nby\nThich Nhat Hanh\n(shelved 85 times as\nmindfulness\n)\navg rating 4.33 —\n                  21,577 ratings  —\n                  published 1998\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nBe Here Now (Kindle Edition)\nby\nRam Dass\n(shelved 82 times as\nmindfulness\n)\navg rating 4.34 —\n                  44,061 ratings  —\n                  published 1971\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nStart Where You Are: A Guide to Compassionate Living (Paperback)\nby\nPema Chödrön\n(shelved 82 times as\nmindfulness\n)\navg rating 4.24 —\n                  13,771 ratings  —\n                  published 1994\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nMeditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)\nby\nDan   Harris\n(Goodreads Author)\n(shelved 81 times as\nmindfulness\n)\navg rating 3.84 —\n                  10,883 ratings  —\n                  published 2017\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nHow to Eat (Mindfulness Essentials, #2)\nby\nThich Nhat Hanh\n(shelved 79 times as\nmindfulness\n)\navg rating 4.16 —\n                  3,752 ratings  —\n                  published\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Book of Joy: Lasting Happiness in a Changing World (Hardcover)\nby\nDalai Lama XIV\n(shelved 79 times as\nmindfulness\n)\navg rating 4.38 —\n                  65,155 ratings  —\n                  published 2016\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Art Of Living (Paperback)\nby\nThich Nhat Hanh\n(shelved 78 times as\nmindfulness\n)\navg rating 4.44 —\n                  11,402 ratings  —\n                  published 2017\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nThe Art of Communicating (ebook)\nby\nThich Nhat Hanh\n(shelved 78 times as\nmindfulness\n)\navg rating 4.11 —\n                  12,113 ratings  —\n                  published 2013\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nFear: Essential Wisdom for Getting Through the Storm (Hardcover)\nby\nThich Nhat Hanh\n(shelved 78 times as\nmindfulness\n)\navg rating 4.16 —\n                  9,644 ratings  —\n                  published 2012\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nSilence: The Power of Quiet in a World Full of Noise (Hardcover)\nby\nThich Nhat Hanh\n(shelved 76 times as\nmindfulness\n)\navg rating 4.28 —\n                  8,797 ratings  —\n                  published 2015\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nComfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)\nby\nPema Chödrön\n(shelved 75 times as\nmindfulness\n)\navg rating 4.24 —\n                  8,062 ratings  —\n                  published 2002\nError rating book. Refresh and try again.\nRate this book\nClear rating\n1 of 5 stars\n2 of 5 stars\n3 of 5 stars\n4 of 5 stars\n5 of 5 stars\nLists Tagged “Mindfulness”\nMindful Self-care\n82 books\n    —\n    60 voters\nMindfulness\n83 books\n    —\n    75 voters\nMore lists...\nQuotes Tagged “Mindfulness”\n“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”\n―\nJon Kabat-Zinn,\nWherever You Go, There You Are: Mindfulness Meditation in Everyday Life\n189 likes\n“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”\n―\nPema Chödrön,\nWhen Things Fall Apart: Heart Advice for Difficult Times\n902 likes\nMore quotes...\nVideos Tagged “Mindfulness”\nWise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer\nTime Traveling Podcast\nMore videos...\nWelcome back. Just a moment while we sign you in to your Goodreads account.","attrs_markdown":"[![Spring Reading Challenge ](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/siteheaderbannerimages\/1774893501i\/687.jpg)](https:\/\/www.goodreads.com\/readingchallenges?ref=rc_mar_26_ss)\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2026\/4?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\n- [Sign In](https:\/\/www.goodreads.com\/user\/sign_in?returnurl=%2Fshelf%2Fshow%2Fmindfulness)\n- [Join](https:\/\/www.goodreads.com\/user\/sign_up)\n\n[Sign up](https:\/\/www.goodreads.com\/user\/sign_up)\n\n![Dismiss](https:\/\/s.gr-assets.com\/assets\/gr\/icons\/icon_close_white-dbf4152deeef5bd3915d5d12210bf05f.svg)\n\n![]()\n\n[View profile]()\n\n- [Profile]()\n- [Friends]()\n- [Groups]()\n- [Discussions]()\n- [Comments]()\n- [Reading Challenge]()\n- [Kindle Notes & Highlights]()\n- [Quotes]()\n- [Favorite genres]()\n- [Friends’ recommendations]()\n- [Account settings]()\n- [Help]()\n- [Sign out]()\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2026\/4?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\nDiscover new books on Goodreads\n\nMeet your next favorite book\n\n[![Facebook](https:\/\/s.gr-assets.com\/assets\/facebook\/fb-icon-8d74377d3ff4a368f05860c35d8025b2.png) Sign in with Facebook](https:\/\/www.goodreads.com\/user\/new)\n\n[Sign in   options](https:\/\/www.goodreads.com\/user\/sign_up?connect_prompt=true)\n\n[Join Goodreads](https:\/\/www.goodreads.com\/user\/sign_up?connect_prompt=true)\n\n[Shelves](https:\/\/www.goodreads.com\/shelf\/top_shelves) \\> [Mindfulness](https:\/\/www.goodreads.com\/genres\/mindfulness) \\>\n\n# Mindfulness Books\nShowing 1-50 of 13,838\n\n[![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1440661171l\/14096._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14096.Wherever_You_Go_There_You_Are \"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life\") [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)](https:\/\/www.goodreads.com\/book\/show\/14096.Wherever_You_Go_There_You_Are)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 704 times as *mindfulness*)   \n  avg rating 4.13 — 54,451 ratings — published 1994\n\n- Want to Read ![saving…](https:\/\/s.gr-assets.com\/assets\/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif)\n- Currently Reading ![saving…](https:\/\/s.gr-assets.com\/assets\/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif)\n- Read ![saving…](https:\/\/s.gr-assets.com\/assets\/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif)\n- Did Not Finish ![saving…](https:\/\/s.gr-assets.com\/assets\/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif)\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320448079l\/95747._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/95747.The_Miracle_of_Mindfulness \"The Miracle of Mindfulness: An Introduction to the Practice of Meditation\") [The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/95747.The_Miracle_of_Mindfulness)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 459 times as *mindfulness*)   \n  avg rating 4.19 — 39,958 ratings — published 1975\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Power of Now: A Guide to Spiritual Enlightenment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1689947880l\/6708._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6708.The_Power_of_Now \"The Power of Now: A Guide to Spiritual Enlightenment\") [The Power of Now: A Guide to Spiritual Enlightenment (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6708.The_Power_of_Now)   \n by\n\n[Eckhart Tolle](https:\/\/www.goodreads.com\/author\/show\/4493.Eckhart_Tolle)\n\n(shelved 398 times as *mindfulness*)   \n  avg rating 4.15 — 458,796 ratings — published 1997\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320544155l\/14572._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14572.Peace_Is_Every_Step \"Peace Is Every Step: The Path of Mindfulness in Everyday Life\") [Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)](https:\/\/www.goodreads.com\/book\/show\/14572.Peace_Is_Every_Step)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 384 times as *mindfulness*)   \n  avg rating 4.30 — 47,438 ratings — published 1992\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1533075280l\/41016873._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/41016873-full-catastrophe-living \"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness\") [Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)](https:\/\/www.goodreads.com\/book\/show\/41016873-full-catastrophe-living)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 363 times as *mindfulness*)   \n  avg rating 4.16 — 16,140 ratings — published 1990\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness in Plain English](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1385189327l\/64369._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/64369.Mindfulness_in_Plain_English \"Mindfulness in Plain English\") [Mindfulness in Plain English (Paperback)](https:\/\/www.goodreads.com\/book\/show\/64369.Mindfulness_in_Plain_English)   \n by\n\n[Henepola Gunaratana](https:\/\/www.goodreads.com\/author\/show\/9834164.Henepola_Gunaratana)\n\n(shelved 282 times as *mindfulness*)   \n  avg rating 4.16 — 18,996 ratings — published 1992\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![10% Happier](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1451446393l\/18505796._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18505796-10-happier \"10% Happier\") [10% Happier (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/18505796-10-happier)   \n by\n\n[Dan Harris](https:\/\/www.goodreads.com\/author\/show\/7890536.Dan_Harris) (Goodreads Author)\n\n(shelved 259 times as *mindfulness*)   \n  avg rating 3.91 — 115,767 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1715372161l\/213181082._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/213181082-radical-acceptance \"Radical Acceptance: Embracing Your Life With the Heart of a Buddha\") [Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)](https:\/\/www.goodreads.com\/book\/show\/213181082-radical-acceptance)   \n by\n\n[Tara Brach](https:\/\/www.goodreads.com\/author\/show\/101301.Tara_Brach) (Goodreads Author)\n\n(shelved 231 times as *mindfulness*)   \n  avg rating 4.14 — 36,377 ratings — published 2000\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1392992935l\/402843._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/402843.Zen_Mind_Beginner_s_Mind \"Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice\") [Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)](https:\/\/www.goodreads.com\/book\/show\/402843.Zen_Mind_Beginner_s_Mind)   \n by\n\n[Shunryu Suzuki](https:\/\/www.goodreads.com\/author\/show\/62707.Shunryu_Suzuki)\n\n(shelved 199 times as *mindfulness*)   \n  avg rating 4.21 — 50,251 ratings — published 1970\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1317067851l\/11350120._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/11350120-mindfulness \"Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World\") [Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/11350120-mindfulness)   \n by\n\n[J. Mark G. Williams](https:\/\/www.goodreads.com\/author\/show\/65158.J_Mark_G_Williams)\n\n(shelved 198 times as *mindfulness*)   \n  avg rating 4.00 — 13,821 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![When Things Fall Apart: Heart Advice for Difficult Times](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320553046l\/687278._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/687278.When_Things_Fall_Apart \"When Things Fall Apart: Heart Advice for Difficult Times\") [When Things Fall Apart: Heart Advice for Difficult Times (Paperback)](https:\/\/www.goodreads.com\/book\/show\/687278.When_Things_Fall_Apart)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 188 times as *mindfulness*)   \n  avg rating 4.27 — 65,342 ratings — published 1996\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Untethered Soul: The Journey Beyond Yourself](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1354898395l\/1963638._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/1963638.The_Untethered_Soul \"The Untethered Soul: The Journey Beyond Yourself\") [The Untethered Soul: The Journey Beyond Yourself (Paperback)](https:\/\/www.goodreads.com\/book\/show\/1963638.The_Untethered_Soul)   \n by\n\n[Michael A. Singer](https:\/\/www.goodreads.com\/author\/show\/950132.Michael_A_Singer) (Goodreads Author)\n\n(shelved 173 times as *mindfulness*)   \n  avg rating 4.20 — 147,261 ratings — published 2007\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1446584518l\/14098._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14098.Mindfulness_for_Beginners \"Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment\") [Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)](https:\/\/www.goodreads.com\/book\/show\/14098.Mindfulness_for_Beginners)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 170 times as *mindfulness*)   \n  avg rating 3.78 — 9,247 ratings — published 2006\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Waking Up: A Guide to Spirituality Without Religion](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415677308l\/18774981._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18774981-waking-up \"Waking Up: A Guide to Spirituality Without Religion\") [Waking Up: A Guide to Spirituality Without Religion (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/18774981-waking-up)   \n by\n\n[Sam Harris](https:\/\/www.goodreads.com\/author\/show\/16593.Sam_Harris)\n\n(shelved 169 times as *mindfulness*)   \n  avg rating 3.90 — 51,639 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1351661334l\/112588._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/112588.The_Mindful_Way_through_Depression \"The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness\") [The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/112588.The_Mindful_Way_through_Depression)   \n by\n\n[J. Mark G. Williams](https:\/\/www.goodreads.com\/author\/show\/65158.J_Mark_G_Williams)\n\n(shelved 137 times as *mindfulness*)   \n  avg rating 4.00 — 9,136 ratings — published 2007\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![A New Earth: Awakening to Your Life's Purpose](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1388206232l\/76334._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/76334.A_New_Earth \"A New Earth: Awakening to Your Life's Purpose\") [A New Earth: Awakening to Your Life's Purpose (Paperback)](https:\/\/www.goodreads.com\/book\/show\/76334.A_New_Earth)   \n by\n\n[Eckhart Tolle](https:\/\/www.goodreads.com\/author\/show\/4493.Eckhart_Tolle)\n\n(shelved 136 times as *mindfulness*)   \n  avg rating 4.17 — 221,540 ratings — published 2005\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Headspace Guide to Meditation & Mindfulness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1456694637l\/27414493._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/27414493-the-headspace-guide-to-meditation-mindfulness \"The Headspace Guide to Meditation & Mindfulness\") [The Headspace Guide to Meditation & Mindfulness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/27414493-the-headspace-guide-to-meditation-mindfulness)   \n by\n\n[Andy Puddicombe](https:\/\/www.goodreads.com\/author\/show\/4874424.Andy_Puddicombe)\n\n(shelved 135 times as *mindfulness*)   \n  avg rating 4.03 — 13,406 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579340833l\/30780006._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/30780006-the-things-you-can-see-only-when-you-slow-down \"The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World\") [The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/30780006-the-things-you-can-see-only-when-you-slow-down)   \n by\n\n[Haemin Sunim](https:\/\/www.goodreads.com\/author\/show\/15409785.Haemin_Sunim)\n\n(shelved 131 times as *mindfulness*)   \n  avg rating 4.02 — 48,706 ratings — published 2012\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness: A Practical Guide to Awakening](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1382922920l\/17689433._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/17689433-mindfulness \"Mindfulness: A Practical Guide to Awakening\") [Mindfulness: A Practical Guide to Awakening (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/17689433-mindfulness)   \n by\n\n[Joseph Goldstein](https:\/\/www.goodreads.com\/author\/show\/17207.Joseph_Goldstein)\n\n(shelved 128 times as *mindfulness*)   \n  avg rating 4.38 — 2,199 ratings — published 2013\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1491021113l\/34272471._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/34272471-altered-traits \"Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body\") [Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/34272471-altered-traits)   \n by\n\n[Daniel Goleman](https:\/\/www.goodreads.com\/author\/show\/829.Daniel_Goleman) (Goodreads Author)\n\n(shelved 121 times as *mindfulness*)   \n  avg rating 3.90 — 5,950 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art of Happiness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1309287434l\/38210._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/38210.The_Art_of_Happiness \"The Art of Happiness\") [The Art of Happiness (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/38210.The_Art_of_Happiness)   \n by\n\n[Dalai Lama XIV](https:\/\/www.goodreads.com\/author\/show\/570218.Dalai_Lama_XIV)\n\n(shelved 121 times as *mindfulness*)   \n  avg rating 4.17 — 125,956 ratings — published 1998\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1500809335l\/32895535._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/32895535-why-buddhism-is-true \"Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment\") [Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)](https:\/\/www.goodreads.com\/book\/show\/32895535-why-buddhism-is-true)   \n by\n\n[Robert Wright](https:\/\/www.goodreads.com\/author\/show\/57798.Robert_Wright)\n\n(shelved 115 times as *mindfulness*)   \n  avg rating 4.02 — 27,175 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![You Are Here: Discovering the Magic of the Present Moment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1327938941l\/6366371._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6366371-you-are-here \"You Are Here: Discovering the Magic of the Present Moment\") [You Are Here: Discovering the Magic of the Present Moment (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/6366371-you-are-here)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 114 times as *mindfulness*)   \n  avg rating 4.30 — 12,783 ratings — published 2004\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Love (Mindfulness Essentials, \\#3)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415678203l\/22309627._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/22309627-how-to-love \"How to Love (Mindfulness Essentials, #3)\") [How to Love (Mindfulness Essentials, \\#3)](https:\/\/www.goodreads.com\/book\/show\/22309627-how-to-love)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 113 times as *mindfulness*)   \n  avg rating 4.32 — 12,216 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Four Agreements: A Practical Guide to Personal Freedom](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1630664059l\/6596._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6596.The_Four_Agreements \"The Four Agreements: A Practical Guide to Personal Freedom\") [The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/6596.The_Four_Agreements)   \n by\n\n[Miguel Ruiz](https:\/\/www.goodreads.com\/author\/show\/4402.Miguel_Ruiz)\n\n(shelved 113 times as *mindfulness*)   \n  avg rating 4.19 — 530,027 ratings — published 1997\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1439857546l\/25942786._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/25942786-the-mind-illuminated \"The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science\") [The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)](https:\/\/www.goodreads.com\/book\/show\/25942786-the-mind-illuminated)   \n by\n\n[Culadasa (John Charles Yates)](https:\/\/www.goodreads.com\/author\/show\/22841270.Culadasa_John_Charles_Yates_)\n\n(shelved 110 times as *mindfulness*)   \n  avg rating 4.26 — 4,608 ratings — published 2015\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Real Happiness: A 28-Day Program to Realize the Power of Meditation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1577044247l\/49913579._SX50_SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/49913579-real-happiness \"Real Happiness: A 28-Day Program to Realize the Power of Meditation\") [Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/49913579-real-happiness)   \n by\n\n[Sharon Salzberg](https:\/\/www.goodreads.com\/author\/show\/17208.Sharon_Salzberg) (Goodreads Author)\n\n(shelved 110 times as *mindfulness*)   \n  avg rating 3.99 — 6,645 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Siddhartha](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1629378189l\/52036._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/52036.Siddhartha \"Siddhartha\") [Siddhartha (Mass Market Paperback)](https:\/\/www.goodreads.com\/book\/show\/52036.Siddhartha)   \n by\n\n[Hermann Hesse](https:\/\/www.goodreads.com\/author\/show\/1113469.Hermann_Hesse)\n\n(shelved 106 times as *mindfulness*)   \n  avg rating 4.08 — 888,934 ratings — published 1922\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1349066493l\/6265779._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6265779-the-mindful-path-to-self-compassion \"The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions\") [The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6265779-the-mindful-path-to-self-compassion)   \n by\n\n[Christopher K. Germer](https:\/\/www.goodreads.com\/author\/show\/2849344.Christopher_K_Germer)\n\n(shelved 103 times as *mindfulness*)   \n  avg rating 4.04 — 5,298 ratings — published 2009\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Coming to Our Senses: Healing Ourselves and the World Through Mindfulness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1441222834l\/91078._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/91078.Coming_to_Our_Senses \"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness\") [Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/91078.Coming_to_Our_Senses)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 95 times as *mindfulness*)   \n  avg rating 3.97 — 3,645 ratings — published 2004\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Self-Compassion: The Proven Power of Being Kind to Yourself](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1482866880l\/10127008._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/10127008-self-compassion \"Self-Compassion: The Proven Power of Being Kind to Yourself\") [Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/10127008-self-compassion)   \n by\n\n[Kristin Neff](https:\/\/www.goodreads.com\/author\/show\/4559299.Kristin_Neff)\n\n(shelved 93 times as *mindfulness*)   \n  avg rating 4.13 — 26,785 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Being Peace (Being Peace, \\#1)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1223675555l\/331344._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/331344.Being_Peace \"Being Peace (Being Peace, #1)\") [Being Peace (Being Peace, \\#1)](https:\/\/www.goodreads.com\/book\/show\/331344.Being_Peace)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 93 times as *mindfulness*)   \n  avg rating 4.32 — 14,672 ratings — published 1987\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1344907492l\/6796675._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6796675-buddha-s-brain \"Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom\") [Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6796675-buddha-s-brain)   \n by\n\n[Rick Hanson](https:\/\/www.goodreads.com\/author\/show\/417985.Rick_Hanson) (Goodreads Author)\n\n(shelved 92 times as *mindfulness*)   \n  avg rating 4.01 — 15,036 ratings — published 2009\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Places That Scare You: A Guide to Fearlessness in Difficult Times](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1172087249l\/136977._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/136977.The_Places_That_Scare_You \"The Places That Scare You: A Guide to Fearlessness in Difficult Times\") [The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)](https:\/\/www.goodreads.com\/book\/show\/136977.The_Places_That_Scare_You)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 91 times as *mindfulness*)   \n  avg rating 4.23 — 21,329 ratings — published 2001\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Tao Te Ching](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1333578861l\/67896._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/67896.Tao_Te_Ching \"Tao Te Ching\") [Tao Te Ching (Paperback)](https:\/\/www.goodreads.com\/book\/show\/67896.Tao_Te_Ching)   \n by\n\n[Lao Tzu](https:\/\/www.goodreads.com\/author\/show\/2622245.Lao_Tzu)\n\n(shelved 90 times as *mindfulness*)   \n  avg rating 4.29 — 184,391 ratings — published -350\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Sit (Mindfulness Essentials, \\#1)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1377629212l\/18342486._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18342486-how-to-sit \"How to Sit (Mindfulness Essentials, #1)\") [How to Sit (Mindfulness Essentials, \\#1)](https:\/\/www.goodreads.com\/book\/show\/18342486-how-to-sit)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 90 times as *mindfulness*)   \n  avg rating 4.32 — 4,250 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![No Mud, No Lotus: The Art of Transforming Suffering](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415678146l\/20949716._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/20949716-no-mud-no-lotus \"No Mud, No Lotus: The Art of Transforming Suffering\") [No Mud, No Lotus: The Art of Transforming Suffering (Paperback)](https:\/\/www.goodreads.com\/book\/show\/20949716-no-mud-no-lotus)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 88 times as *mindfulness*)   \n  avg rating 4.25 — 15,170 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Relax (Mindfulness Essentials, \\#5)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1419320869l\/23846205._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/23846205-how-to-relax \"How to Relax (Mindfulness Essentials, #5)\") [How to Relax (Mindfulness Essentials, \\#5)](https:\/\/www.goodreads.com\/book\/show\/23846205-how-to-relax)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 88 times as *mindfulness*)   \n  avg rating 4.25 — 5,847 ratings — published\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320555622l\/38215._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/38215.Lovingkindness \"Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)\") [Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https:\/\/www.goodreads.com\/book\/show\/38215.Lovingkindness)   \n by\n\n[Sharon Salzberg](https:\/\/www.goodreads.com\/author\/show\/17208.Sharon_Salzberg) (Goodreads Author)\n\n(shelved 86 times as *mindfulness*)   \n  avg rating 4.21 — 7,906 ratings — published 1995\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1360857814l\/209574._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/209574.The_Heart_of_the_Buddha_s_Teaching \"The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation\") [The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/209574.The_Heart_of_the_Buddha_s_Teaching)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 85 times as *mindfulness*)   \n  avg rating 4.33 — 21,577 ratings — published 1998\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Be Here Now](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1535737556l\/41580312._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/41580312-be-here-now \"Be Here Now\") [Be Here Now (Kindle Edition)](https:\/\/www.goodreads.com\/book\/show\/41580312-be-here-now)   \n by\n\n[Ram Dass](https:\/\/www.goodreads.com\/author\/show\/14525.Ram_Dass)\n\n(shelved 82 times as *mindfulness*)   \n  avg rating 4.34 — 44,061 ratings — published 1971\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Start Where You Are: A Guide to Compassionate Living](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1348836146l\/815715._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/815715.Start_Where_You_Are \"Start Where You Are: A Guide to Compassionate Living\") [Start Where You Are: A Guide to Compassionate Living (Paperback)](https:\/\/www.goodreads.com\/book\/show\/815715.Start_Where_You_Are)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 82 times as *mindfulness*)   \n  avg rating 4.24 — 13,771 ratings — published 1994\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Meditation for Fidgety Skeptics: A 10% Happier How-To Book](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1509153842l\/34962306._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/34962306-meditation-for-fidgety-skeptics \"Meditation for Fidgety Skeptics: A 10% Happier How-To Book\") [Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/34962306-meditation-for-fidgety-skeptics)   \n by\n\n[Dan Harris](https:\/\/www.goodreads.com\/author\/show\/7890536.Dan_Harris) (Goodreads Author)\n\n(shelved 81 times as *mindfulness*)   \n  avg rating 3.84 — 10,883 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Eat (Mindfulness Essentials, \\#2)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1400936804l\/20763856._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/20763856-how-to-eat \"How to Eat (Mindfulness Essentials, #2)\") [How to Eat (Mindfulness Essentials, \\#2)](https:\/\/www.goodreads.com\/book\/show\/20763856-how-to-eat)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 79 times as *mindfulness*)   \n  avg rating 4.16 — 3,752 ratings — published\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Book of Joy: Lasting Happiness in a Changing World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1458496394l\/29496453._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/29496453-the-book-of-joy \"The Book of Joy: Lasting Happiness in a Changing World\") [The Book of Joy: Lasting Happiness in a Changing World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/29496453-the-book-of-joy)   \n by\n\n[Dalai Lama XIV](https:\/\/www.goodreads.com\/author\/show\/570218.Dalai_Lama_XIV)\n\n(shelved 79 times as *mindfulness*)   \n  avg rating 4.38 — 65,155 ratings — published 2016\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art Of Living](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1504681355l\/29779239._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/29779239-the-art-of-living \"The Art Of Living\") [The Art Of Living (Paperback)](https:\/\/www.goodreads.com\/book\/show\/29779239-the-art-of-living)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.44 — 11,402 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art of Communicating](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1364845277l\/17331360._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/17331360-the-art-of-communicating \"The Art of Communicating\") [The Art of Communicating (ebook)](https:\/\/www.goodreads.com\/book\/show\/17331360-the-art-of-communicating)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.11 — 12,113 ratings — published 2013\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Fear: Essential Wisdom for Getting Through the Storm](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1355107096l\/13623836._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/13623836-fear \"Fear: Essential Wisdom for Getting Through the Storm\") [Fear: Essential Wisdom for Getting Through the Storm (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/13623836-fear)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.16 — 9,644 ratings — published 2012\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Silence: The Power of Quiet in a World Full of Noise](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1417986000l\/23149937._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/23149937-silence \"Silence: The Power of Quiet in a World Full of Noise\") [Silence: The Power of Quiet in a World Full of Noise (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/23149937-silence)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 76 times as *mindfulness*)   \n  avg rating 4.28 — 8,797 ratings — published 2015\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320555660l\/108829._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/108829.Comfortable_with_Uncertainty \"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion\") [Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)](https:\/\/www.goodreads.com\/book\/show\/108829.Comfortable_with_Uncertainty)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 75 times as *mindfulness*)   \n  avg rating 4.24 — 8,062 ratings — published 2002\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n## [Lists Tagged “Mindfulness”](https:\/\/www.goodreads.com\/list\/show_tag\/mindfulness)\n[![The Blindspots Between Us by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579959317l\/51043806._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1588575448l\/53280099._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Pro Truth by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1568699327l\/49813776._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Leading Hybrid and Remote Teams by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1621561186l\/58109010._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Drop by Helen McKibben](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1702086266l\/203515538._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)\n\n[Mindful Self-care](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)\n\n82 books — 60 voters\n\n[![The Manifestation Frequency by Roy Waugh](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1755900100l\/240502738._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Pro Truth by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1568699327l\/49813776._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1588575448l\/53280099._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![The Blindspots Between Us by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579959317l\/51043806._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Never Go With Your Gut by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1555764964l\/44442886._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)\n\n[Mindfulness](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)\n\n83 books — 75 voters\n\n[More lists...](https:\/\/www.goodreads.com\/list\/show_tag\/mindfulness)\n\n## [Quotes Tagged “Mindfulness”](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n[![Jon Kabat-Zinn](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1348913704i\/8750._UX200_CR0,17,200,200_.jpg)](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”   \n ―  Jon Kabat-Zinn,   [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https:\/\/www.goodreads.com\/work\/quotes\/1276408)\n\n[189 likes](https:\/\/www.goodreads.com\/quotes\/348743-you-might-be-tempted-to-avoid-the-messiness-of-daily \"View this quote\")\n\n[![Pema Chödrön](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1340967517i\/8052._UX200_CR0,16,200,200_.jpg)](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”   \n ―  Pema Chödrön,   [When Things Fall Apart: Heart Advice for Difficult Times](https:\/\/www.goodreads.com\/work\/quotes\/2464740)\n\n[902 likes](https:\/\/www.goodreads.com\/quotes\/197776-the-most-fundamental-aggression-to-ourselves-the-most-fundamental-harm \"View this quote\")\n\n[More quotes...](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n\n## [Videos Tagged “Mindfulness”](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n[![Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer ](https:\/\/i.ytimg.com\/vi\/k2dH2ZHGhI0\/default.jpg)](https:\/\/www.goodreads.com\/videos\/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t)\n\n[Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer](https:\/\/www.goodreads.com\/videos\/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t)\n\n[![Time Traveling Podcast ](https:\/\/i.ytimg.com\/vi\/BuBArufrfSg\/default.jpg)](https:\/\/www.goodreads.com\/videos\/225468-time-traveling-podcast)\n\n[Time Traveling Podcast](https:\/\/www.goodreads.com\/videos\/225468-time-traveling-podcast)\n\n[More videos...](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n\n### Company\n- [About us](https:\/\/www.goodreads.com\/about\/us)\n- [Careers](https:\/\/www.goodreads.com\/jobs)\n- [Terms](https:\/\/www.goodreads.com\/about\/terms)\n- [Privacy](https:\/\/www.goodreads.com\/about\/privacy)\n- [Interest Based Ads](https:\/\/help.goodreads.com\/s\/article\/Goodreads-Interest-Based-Ads-Notice)\n- [Ad Preferences](https:\/\/www.goodreads.com\/adprefs)\n- [Your Ads Privacy Choices ![](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_ccba-70e5543d8da483490934f5c4464f7234.svg)](https:\/\/www.goodreads.com\/ccbaprefs)\n- [Help](https:\/\/www.goodreads.com\/help?action_type=help_web_footer)\n\n### Work with us\n- [Authors](https:\/\/www.goodreads.com\/author\/program)\n- [Advertise](https:\/\/www.goodreads.com\/advertisers)\n- [Authors & ads blog](https:\/\/www.goodreads.com\/news?content_type=author_blogs)\n\n### Connect\n[![Goodreads on Facebook](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_facebook-ea4ab848f8e86c5f5c98311bc9495a1b.svg)](https:\/\/www.facebook.com\/Goodreads\/) [![Goodreads on Twitter](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_twitter-126b3ee80481a763f7fccb06ca03053c.svg)](https:\/\/twitter.com\/goodreads)\n\n[![Goodreads on Instagram](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_instagram-d59e3887020f12bcdb12e6c539579d85.svg)](https:\/\/www.instagram.com\/goodreads\/) [![Goodreads on LinkedIn](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_linkedin-5b820f4703eff965672594ef4d10e33c.svg)](https:\/\/www.linkedin.com\/company\/goodreads-com\/)\n\n[![Download app for iOS](https:\/\/s.gr-assets.com\/assets\/app\/badge-ios-desktop-homepage-6ac7ae16eabce57f6c855361656a7540.svg)](https:\/\/itunes.apple.com\/app\/apple-store\/id355833469?pt=325668&ct=mw_footer&mt=8) [![Download app for Android](https:\/\/s.gr-assets.com\/assets\/app\/badge-android-desktop-home-0f517cbae4d56c88a128d27a7bea1118.png)](https:\/\/play.google.com\/store\/apps\/details?id=com.goodreads&utm_source=mw_footer&pcampaignid=MKT-Other-global-all-co-prtnr-py-PartBadge-Mar2515-1)\n\n- [Mobile version](https:\/\/www.goodreads.com\/toggle_mobile)\n- © 2026 Goodreads LLC\n- ![An Amazon Company](https:\/\/s.gr-assets.com\/assets\/an-amazon-company-logo-3c0633d5a147e80dbcba4292261830e4.svg)\n\nWelcome back. Just a moment while we sign you in to your Goodreads account.\n\n![Login animation](https:\/\/s.gr-assets.com\/assets\/facebook\/login_animation-085464711e6c1ed5ba287a2f40ba3343.gif)","attrs_readable_markdown":"[![Spring Reading Challenge ](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/siteheaderbannerimages\/1774893501i\/687.jpg)](https:\/\/www.goodreads.com\/readingchallenges?ref=rc_mar_26_ss)\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2026\/4?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\n- [Sign In](https:\/\/www.goodreads.com\/user\/sign_in?returnurl=%2Fshelf%2Fshow%2Fmindfulness)\n- [Join](https:\/\/www.goodreads.com\/user\/sign_up)\n\n[Sign up](https:\/\/www.goodreads.com\/user\/sign_up)\n\n[View profile]()\n\n- [Profile]()\n- [Friends]()\n- [Groups]()\n- [Discussions]()\n- [Comments]()\n- [Reading Challenge]()\n- [Kindle Notes & Highlights]()\n- [Quotes]()\n- [Favorite genres]()\n- [Friends’ recommendations]()\n- [Account settings]()\n- [Help]()\n- [Sign out]()\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2026\/4?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\nDiscover new books on Goodreads\n\nMeet your next favorite book\n\n[![Facebook](https:\/\/s.gr-assets.com\/assets\/facebook\/fb-icon-8d74377d3ff4a368f05860c35d8025b2.png) Sign in with Facebook](https:\/\/www.goodreads.com\/user\/new)\n\n[Sign in   options](https:\/\/www.goodreads.com\/user\/sign_up?connect_prompt=true)\n\n[Join Goodreads](https:\/\/www.goodreads.com\/user\/sign_up?connect_prompt=true)\n\n[Shelves](https:\/\/www.goodreads.com\/shelf\/top_shelves) \\> [Mindfulness](https:\/\/www.goodreads.com\/genres\/mindfulness) \\>\n\n## Mindfulness Books\nShowing 1-50 of 13,838\n\n[![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1440661171l\/14096._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14096.Wherever_You_Go_There_You_Are \"Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life\") [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)](https:\/\/www.goodreads.com\/book\/show\/14096.Wherever_You_Go_There_You_Are)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 704 times as *mindfulness*)   \n  avg rating 4.13 — 54,451 ratings — published 1994\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320448079l\/95747._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/95747.The_Miracle_of_Mindfulness \"The Miracle of Mindfulness: An Introduction to the Practice of Meditation\") [The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/95747.The_Miracle_of_Mindfulness)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 459 times as *mindfulness*)   \n  avg rating 4.19 — 39,958 ratings — published 1975\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Power of Now: A Guide to Spiritual Enlightenment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1689947880l\/6708._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6708.The_Power_of_Now \"The Power of Now: A Guide to Spiritual Enlightenment\") [The Power of Now: A Guide to Spiritual Enlightenment (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6708.The_Power_of_Now)   \n by\n\n[Eckhart Tolle](https:\/\/www.goodreads.com\/author\/show\/4493.Eckhart_Tolle)\n\n(shelved 398 times as *mindfulness*)   \n  avg rating 4.15 — 458,796 ratings — published 1997\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320544155l\/14572._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14572.Peace_Is_Every_Step \"Peace Is Every Step: The Path of Mindfulness in Everyday Life\") [Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)](https:\/\/www.goodreads.com\/book\/show\/14572.Peace_Is_Every_Step)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 384 times as *mindfulness*)   \n  avg rating 4.30 — 47,438 ratings — published 1992\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1533075280l\/41016873._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/41016873-full-catastrophe-living \"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness\") [Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)](https:\/\/www.goodreads.com\/book\/show\/41016873-full-catastrophe-living)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 363 times as *mindfulness*)   \n  avg rating 4.16 — 16,140 ratings — published 1990\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness in Plain English](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1385189327l\/64369._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/64369.Mindfulness_in_Plain_English \"Mindfulness in Plain English\") [Mindfulness in Plain English (Paperback)](https:\/\/www.goodreads.com\/book\/show\/64369.Mindfulness_in_Plain_English)   \n by\n\n[Henepola Gunaratana](https:\/\/www.goodreads.com\/author\/show\/9834164.Henepola_Gunaratana)\n\n(shelved 282 times as *mindfulness*)   \n  avg rating 4.16 — 18,996 ratings — published 1992\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![10% Happier](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1451446393l\/18505796._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18505796-10-happier \"10% Happier\") [10% Happier (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/18505796-10-happier)   \n by\n\n[Dan Harris](https:\/\/www.goodreads.com\/author\/show\/7890536.Dan_Harris) (Goodreads Author)\n\n(shelved 259 times as *mindfulness*)   \n  avg rating 3.91 — 115,767 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1715372161l\/213181082._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/213181082-radical-acceptance \"Radical Acceptance: Embracing Your Life With the Heart of a Buddha\") [Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)](https:\/\/www.goodreads.com\/book\/show\/213181082-radical-acceptance)   \n by\n\n[Tara Brach](https:\/\/www.goodreads.com\/author\/show\/101301.Tara_Brach) (Goodreads Author)\n\n(shelved 231 times as *mindfulness*)   \n  avg rating 4.14 — 36,377 ratings — published 2000\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1392992935l\/402843._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/402843.Zen_Mind_Beginner_s_Mind \"Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice\") [Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)](https:\/\/www.goodreads.com\/book\/show\/402843.Zen_Mind_Beginner_s_Mind)   \n by\n\n[Shunryu Suzuki](https:\/\/www.goodreads.com\/author\/show\/62707.Shunryu_Suzuki)\n\n(shelved 199 times as *mindfulness*)   \n  avg rating 4.21 — 50,251 ratings — published 1970\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1317067851l\/11350120._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/11350120-mindfulness \"Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World\") [Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/11350120-mindfulness)   \n by\n\n[J. Mark G. Williams](https:\/\/www.goodreads.com\/author\/show\/65158.J_Mark_G_Williams)\n\n(shelved 198 times as *mindfulness*)   \n  avg rating 4.00 — 13,821 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![When Things Fall Apart: Heart Advice for Difficult Times](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320553046l\/687278._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/687278.When_Things_Fall_Apart \"When Things Fall Apart: Heart Advice for Difficult Times\") [When Things Fall Apart: Heart Advice for Difficult Times (Paperback)](https:\/\/www.goodreads.com\/book\/show\/687278.When_Things_Fall_Apart)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 188 times as *mindfulness*)   \n  avg rating 4.27 — 65,342 ratings — published 1996\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Untethered Soul: The Journey Beyond Yourself](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1354898395l\/1963638._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/1963638.The_Untethered_Soul \"The Untethered Soul: The Journey Beyond Yourself\") [The Untethered Soul: The Journey Beyond Yourself (Paperback)](https:\/\/www.goodreads.com\/book\/show\/1963638.The_Untethered_Soul)   \n by\n\n[Michael A. Singer](https:\/\/www.goodreads.com\/author\/show\/950132.Michael_A_Singer) (Goodreads Author)\n\n(shelved 173 times as *mindfulness*)   \n  avg rating 4.20 — 147,261 ratings — published 2007\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1446584518l\/14098._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14098.Mindfulness_for_Beginners \"Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment\") [Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)](https:\/\/www.goodreads.com\/book\/show\/14098.Mindfulness_for_Beginners)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 170 times as *mindfulness*)   \n  avg rating 3.78 — 9,247 ratings — published 2006\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Waking Up: A Guide to Spirituality Without Religion](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415677308l\/18774981._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18774981-waking-up \"Waking Up: A Guide to Spirituality Without Religion\") [Waking Up: A Guide to Spirituality Without Religion (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/18774981-waking-up)   \n by\n\n[Sam Harris](https:\/\/www.goodreads.com\/author\/show\/16593.Sam_Harris)\n\n(shelved 169 times as *mindfulness*)   \n  avg rating 3.90 — 51,639 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1351661334l\/112588._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/112588.The_Mindful_Way_through_Depression \"The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness\") [The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/112588.The_Mindful_Way_through_Depression)   \n by\n\n[J. Mark G. Williams](https:\/\/www.goodreads.com\/author\/show\/65158.J_Mark_G_Williams)\n\n(shelved 137 times as *mindfulness*)   \n  avg rating 4.00 — 9,136 ratings — published 2007\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![A New Earth: Awakening to Your Life's Purpose](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1388206232l\/76334._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/76334.A_New_Earth \"A New Earth: Awakening to Your Life's Purpose\") [A New Earth: Awakening to Your Life's Purpose (Paperback)](https:\/\/www.goodreads.com\/book\/show\/76334.A_New_Earth)   \n by\n\n[Eckhart Tolle](https:\/\/www.goodreads.com\/author\/show\/4493.Eckhart_Tolle)\n\n(shelved 136 times as *mindfulness*)   \n  avg rating 4.17 — 221,540 ratings — published 2005\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Headspace Guide to Meditation & Mindfulness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1456694637l\/27414493._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/27414493-the-headspace-guide-to-meditation-mindfulness \"The Headspace Guide to Meditation & Mindfulness\") [The Headspace Guide to Meditation & Mindfulness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/27414493-the-headspace-guide-to-meditation-mindfulness)   \n by\n\n[Andy Puddicombe](https:\/\/www.goodreads.com\/author\/show\/4874424.Andy_Puddicombe)\n\n(shelved 135 times as *mindfulness*)   \n  avg rating 4.03 — 13,406 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579340833l\/30780006._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/30780006-the-things-you-can-see-only-when-you-slow-down \"The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World\") [The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/30780006-the-things-you-can-see-only-when-you-slow-down)   \n by\n\n[Haemin Sunim](https:\/\/www.goodreads.com\/author\/show\/15409785.Haemin_Sunim)\n\n(shelved 131 times as *mindfulness*)   \n  avg rating 4.02 — 48,706 ratings — published 2012\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Mindfulness: A Practical Guide to Awakening](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1382922920l\/17689433._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/17689433-mindfulness \"Mindfulness: A Practical Guide to Awakening\") [Mindfulness: A Practical Guide to Awakening (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/17689433-mindfulness)   \n by\n\n[Joseph Goldstein](https:\/\/www.goodreads.com\/author\/show\/17207.Joseph_Goldstein)\n\n(shelved 128 times as *mindfulness*)   \n  avg rating 4.38 — 2,199 ratings — published 2013\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1491021113l\/34272471._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/34272471-altered-traits \"Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body\") [Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/34272471-altered-traits)   \n by\n\n[Daniel Goleman](https:\/\/www.goodreads.com\/author\/show\/829.Daniel_Goleman) (Goodreads Author)\n\n(shelved 121 times as *mindfulness*)   \n  avg rating 3.90 — 5,950 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art of Happiness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1309287434l\/38210._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/38210.The_Art_of_Happiness \"The Art of Happiness\") [The Art of Happiness (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/38210.The_Art_of_Happiness)   \n by\n\n[Dalai Lama XIV](https:\/\/www.goodreads.com\/author\/show\/570218.Dalai_Lama_XIV)\n\n(shelved 121 times as *mindfulness*)   \n  avg rating 4.17 — 125,956 ratings — published 1998\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1500809335l\/32895535._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/32895535-why-buddhism-is-true \"Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment\") [Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)](https:\/\/www.goodreads.com\/book\/show\/32895535-why-buddhism-is-true)   \n by\n\n[Robert Wright](https:\/\/www.goodreads.com\/author\/show\/57798.Robert_Wright)\n\n(shelved 115 times as *mindfulness*)   \n  avg rating 4.02 — 27,175 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![You Are Here: Discovering the Magic of the Present Moment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1327938941l\/6366371._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6366371-you-are-here \"You Are Here: Discovering the Magic of the Present Moment\") [You Are Here: Discovering the Magic of the Present Moment (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/6366371-you-are-here)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 114 times as *mindfulness*)   \n  avg rating 4.30 — 12,783 ratings — published 2004\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Love (Mindfulness Essentials, \\#3)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415678203l\/22309627._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/22309627-how-to-love \"How to Love (Mindfulness Essentials, #3)\") [How to Love (Mindfulness Essentials, \\#3)](https:\/\/www.goodreads.com\/book\/show\/22309627-how-to-love)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 113 times as *mindfulness*)   \n  avg rating 4.32 — 12,216 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Four Agreements: A Practical Guide to Personal Freedom](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1630664059l\/6596._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6596.The_Four_Agreements \"The Four Agreements: A Practical Guide to Personal Freedom\") [The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/6596.The_Four_Agreements)   \n by\n\n[Miguel Ruiz](https:\/\/www.goodreads.com\/author\/show\/4402.Miguel_Ruiz)\n\n(shelved 113 times as *mindfulness*)   \n  avg rating 4.19 — 530,027 ratings — published 1997\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1439857546l\/25942786._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/25942786-the-mind-illuminated \"The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science\") [The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)](https:\/\/www.goodreads.com\/book\/show\/25942786-the-mind-illuminated)   \n by\n\n[Culadasa (John Charles Yates)](https:\/\/www.goodreads.com\/author\/show\/22841270.Culadasa_John_Charles_Yates_)\n\n(shelved 110 times as *mindfulness*)   \n  avg rating 4.26 — 4,608 ratings — published 2015\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Real Happiness: A 28-Day Program to Realize the Power of Meditation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1577044247l\/49913579._SX50_SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/49913579-real-happiness \"Real Happiness: A 28-Day Program to Realize the Power of Meditation\") [Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/49913579-real-happiness)   \n by\n\n[Sharon Salzberg](https:\/\/www.goodreads.com\/author\/show\/17208.Sharon_Salzberg) (Goodreads Author)\n\n(shelved 110 times as *mindfulness*)   \n  avg rating 3.99 — 6,645 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Siddhartha](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1629378189l\/52036._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/52036.Siddhartha \"Siddhartha\") [Siddhartha (Mass Market Paperback)](https:\/\/www.goodreads.com\/book\/show\/52036.Siddhartha)   \n by\n\n[Hermann Hesse](https:\/\/www.goodreads.com\/author\/show\/1113469.Hermann_Hesse)\n\n(shelved 106 times as *mindfulness*)   \n  avg rating 4.08 — 888,934 ratings — published 1922\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1349066493l\/6265779._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6265779-the-mindful-path-to-self-compassion \"The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions\") [The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6265779-the-mindful-path-to-self-compassion)   \n by\n\n[Christopher K. Germer](https:\/\/www.goodreads.com\/author\/show\/2849344.Christopher_K_Germer)\n\n(shelved 103 times as *mindfulness*)   \n  avg rating 4.04 — 5,298 ratings — published 2009\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Coming to Our Senses: Healing Ourselves and the World Through Mindfulness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1441222834l\/91078._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/91078.Coming_to_Our_Senses \"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness\") [Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)](https:\/\/www.goodreads.com\/book\/show\/91078.Coming_to_Our_Senses)   \n by\n\n[Jon Kabat-Zinn](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n(shelved 95 times as *mindfulness*)   \n  avg rating 3.97 — 3,645 ratings — published 2004\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Self-Compassion: The Proven Power of Being Kind to Yourself](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1482866880l\/10127008._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/10127008-self-compassion \"Self-Compassion: The Proven Power of Being Kind to Yourself\") [Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/10127008-self-compassion)   \n by\n\n[Kristin Neff](https:\/\/www.goodreads.com\/author\/show\/4559299.Kristin_Neff)\n\n(shelved 93 times as *mindfulness*)   \n  avg rating 4.13 — 26,785 ratings — published 2011\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Being Peace (Being Peace, \\#1)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1223675555l\/331344._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/331344.Being_Peace \"Being Peace (Being Peace, #1)\") [Being Peace (Being Peace, \\#1)](https:\/\/www.goodreads.com\/book\/show\/331344.Being_Peace)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 93 times as *mindfulness*)   \n  avg rating 4.32 — 14,672 ratings — published 1987\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1344907492l\/6796675._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/6796675-buddha-s-brain \"Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom\") [Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)](https:\/\/www.goodreads.com\/book\/show\/6796675-buddha-s-brain)   \n by\n\n[Rick Hanson](https:\/\/www.goodreads.com\/author\/show\/417985.Rick_Hanson) (Goodreads Author)\n\n(shelved 92 times as *mindfulness*)   \n  avg rating 4.01 — 15,036 ratings — published 2009\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Places That Scare You: A Guide to Fearlessness in Difficult Times](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1172087249l\/136977._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/136977.The_Places_That_Scare_You \"The Places That Scare You: A Guide to Fearlessness in Difficult Times\") [The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)](https:\/\/www.goodreads.com\/book\/show\/136977.The_Places_That_Scare_You)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 91 times as *mindfulness*)   \n  avg rating 4.23 — 21,329 ratings — published 2001\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Tao Te Ching](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1333578861l\/67896._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/67896.Tao_Te_Ching \"Tao Te Ching\") [Tao Te Ching (Paperback)](https:\/\/www.goodreads.com\/book\/show\/67896.Tao_Te_Ching)   \n by\n\n[Lao Tzu](https:\/\/www.goodreads.com\/author\/show\/2622245.Lao_Tzu)\n\n(shelved 90 times as *mindfulness*)   \n  avg rating 4.29 — 184,391 ratings — published -350\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Sit (Mindfulness Essentials, \\#1)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1377629212l\/18342486._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/18342486-how-to-sit \"How to Sit (Mindfulness Essentials, #1)\") [How to Sit (Mindfulness Essentials, \\#1)](https:\/\/www.goodreads.com\/book\/show\/18342486-how-to-sit)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 90 times as *mindfulness*)   \n  avg rating 4.32 — 4,250 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![No Mud, No Lotus: The Art of Transforming Suffering](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415678146l\/20949716._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/20949716-no-mud-no-lotus \"No Mud, No Lotus: The Art of Transforming Suffering\") [No Mud, No Lotus: The Art of Transforming Suffering (Paperback)](https:\/\/www.goodreads.com\/book\/show\/20949716-no-mud-no-lotus)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 88 times as *mindfulness*)   \n  avg rating 4.25 — 15,170 ratings — published 2014\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Relax (Mindfulness Essentials, \\#5)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1419320869l\/23846205._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/23846205-how-to-relax \"How to Relax (Mindfulness Essentials, #5)\") [How to Relax (Mindfulness Essentials, \\#5)](https:\/\/www.goodreads.com\/book\/show\/23846205-how-to-relax)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 88 times as *mindfulness*)   \n  avg rating 4.25 — 5,847 ratings — published\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320555622l\/38215._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/38215.Lovingkindness \"Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)\") [Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https:\/\/www.goodreads.com\/book\/show\/38215.Lovingkindness)   \n by\n\n[Sharon Salzberg](https:\/\/www.goodreads.com\/author\/show\/17208.Sharon_Salzberg) (Goodreads Author)\n\n(shelved 86 times as *mindfulness*)   \n  avg rating 4.21 — 7,906 ratings — published 1995\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1360857814l\/209574._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/209574.The_Heart_of_the_Buddha_s_Teaching \"The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation\") [The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)](https:\/\/www.goodreads.com\/book\/show\/209574.The_Heart_of_the_Buddha_s_Teaching)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 85 times as *mindfulness*)   \n  avg rating 4.33 — 21,577 ratings — published 1998\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Be Here Now](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1535737556l\/41580312._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/41580312-be-here-now \"Be Here Now\") [Be Here Now (Kindle Edition)](https:\/\/www.goodreads.com\/book\/show\/41580312-be-here-now)   \n by\n\n[Ram Dass](https:\/\/www.goodreads.com\/author\/show\/14525.Ram_Dass)\n\n(shelved 82 times as *mindfulness*)   \n  avg rating 4.34 — 44,061 ratings — published 1971\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Start Where You Are: A Guide to Compassionate Living](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1348836146l\/815715._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/815715.Start_Where_You_Are \"Start Where You Are: A Guide to Compassionate Living\") [Start Where You Are: A Guide to Compassionate Living (Paperback)](https:\/\/www.goodreads.com\/book\/show\/815715.Start_Where_You_Are)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 82 times as *mindfulness*)   \n  avg rating 4.24 — 13,771 ratings — published 1994\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Meditation for Fidgety Skeptics: A 10% Happier How-To Book](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1509153842l\/34962306._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/34962306-meditation-for-fidgety-skeptics \"Meditation for Fidgety Skeptics: A 10% Happier How-To Book\") [Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/34962306-meditation-for-fidgety-skeptics)   \n by\n\n[Dan Harris](https:\/\/www.goodreads.com\/author\/show\/7890536.Dan_Harris) (Goodreads Author)\n\n(shelved 81 times as *mindfulness*)   \n  avg rating 3.84 — 10,883 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![How to Eat (Mindfulness Essentials, \\#2)](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1400936804l\/20763856._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/20763856-how-to-eat \"How to Eat (Mindfulness Essentials, #2)\") [How to Eat (Mindfulness Essentials, \\#2)](https:\/\/www.goodreads.com\/book\/show\/20763856-how-to-eat)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 79 times as *mindfulness*)   \n  avg rating 4.16 — 3,752 ratings — published\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Book of Joy: Lasting Happiness in a Changing World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1458496394l\/29496453._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/29496453-the-book-of-joy \"The Book of Joy: Lasting Happiness in a Changing World\") [The Book of Joy: Lasting Happiness in a Changing World (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/29496453-the-book-of-joy)   \n by\n\n[Dalai Lama XIV](https:\/\/www.goodreads.com\/author\/show\/570218.Dalai_Lama_XIV)\n\n(shelved 79 times as *mindfulness*)   \n  avg rating 4.38 — 65,155 ratings — published 2016\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art Of Living](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1504681355l\/29779239._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/29779239-the-art-of-living \"The Art Of Living\") [The Art Of Living (Paperback)](https:\/\/www.goodreads.com\/book\/show\/29779239-the-art-of-living)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.44 — 11,402 ratings — published 2017\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![The Art of Communicating](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1364845277l\/17331360._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/17331360-the-art-of-communicating \"The Art of Communicating\") [The Art of Communicating (ebook)](https:\/\/www.goodreads.com\/book\/show\/17331360-the-art-of-communicating)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.11 — 12,113 ratings — published 2013\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Fear: Essential Wisdom for Getting Through the Storm](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1355107096l\/13623836._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/13623836-fear \"Fear: Essential Wisdom for Getting Through the Storm\") [Fear: Essential Wisdom for Getting Through the Storm (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/13623836-fear)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 78 times as *mindfulness*)   \n  avg rating 4.16 — 9,644 ratings — published 2012\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Silence: The Power of Quiet in a World Full of Noise](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1417986000l\/23149937._SY75_.jpg)](https:\/\/www.goodreads.com\/book\/show\/23149937-silence \"Silence: The Power of Quiet in a World Full of Noise\") [Silence: The Power of Quiet in a World Full of Noise (Hardcover)](https:\/\/www.goodreads.com\/book\/show\/23149937-silence)   \n by\n\n[Thich Nhat Hanh](https:\/\/www.goodreads.com\/author\/show\/9074.Thich_Nhat_Hanh)\n\n(shelved 76 times as *mindfulness*)   \n  avg rating 4.28 — 8,797 ratings — published 2015\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n[![Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320555660l\/108829._SX50_.jpg)](https:\/\/www.goodreads.com\/book\/show\/108829.Comfortable_with_Uncertainty \"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion\") [Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)](https:\/\/www.goodreads.com\/book\/show\/108829.Comfortable_with_Uncertainty)   \n by\n\n[Pema Chödrön](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n(shelved 75 times as *mindfulness*)   \n  avg rating 4.24 — 8,062 ratings — published 2002\n\nError rating book. Refresh and try again.\n\nRate this book\n\nClear rating\n\n[1 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"did not like it\")[2 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was ok\")[3 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"liked it\")[4 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"really liked it\")[5 of 5 stars](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness \"it was amazing\")\n\n## [Lists Tagged “Mindfulness”](https:\/\/www.goodreads.com\/list\/show_tag\/mindfulness)\n[![The Blindspots Between Us by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579959317l\/51043806._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1588575448l\/53280099._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Pro Truth by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1568699327l\/49813776._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Leading Hybrid and Remote Teams by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1621561186l\/58109010._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)[![Drop by Helen McKibben](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1702086266l\/203515538._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)\n\n[Mindful Self-care](https:\/\/www.goodreads.com\/list\/show\/126685.Mindful_Self_care)\n\n82 books — 60 voters\n\n[![The Manifestation Frequency by Roy Waugh](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1755900100l\/240502738._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Pro Truth by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1568699327l\/49813776._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1588575448l\/53280099._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![The Blindspots Between Us by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1579959317l\/51043806._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)[![Never Go With Your Gut by Gleb Tsipursky](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1555764964l\/44442886._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)\n\n[Mindfulness](https:\/\/www.goodreads.com\/list\/show\/94612.Mindfulness)\n\n83 books — 75 voters\n\n[More lists...](https:\/\/www.goodreads.com\/list\/show_tag\/mindfulness)\n\n## [Quotes Tagged “Mindfulness”](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n[![Jon Kabat-Zinn](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1348913704i\/8750._UX200_CR0,17,200,200_.jpg)](https:\/\/www.goodreads.com\/author\/show\/8750.Jon_Kabat_Zinn)\n\n“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”   \n ―  Jon Kabat-Zinn,   [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https:\/\/www.goodreads.com\/work\/quotes\/1276408)\n\n[189 likes](https:\/\/www.goodreads.com\/quotes\/348743-you-might-be-tempted-to-avoid-the-messiness-of-daily \"View this quote\")\n\n[![Pema Chödrön](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1340967517i\/8052._UX200_CR0,16,200,200_.jpg)](https:\/\/www.goodreads.com\/author\/show\/8052.Pema_Ch_dr_n)\n\n“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.”   \n ―  Pema Chödrön,   [When Things Fall Apart: Heart Advice for Difficult Times](https:\/\/www.goodreads.com\/work\/quotes\/2464740)\n\n[902 likes](https:\/\/www.goodreads.com\/quotes\/197776-the-most-fundamental-aggression-to-ourselves-the-most-fundamental-harm \"View this quote\")\n\n[More quotes...](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n\n## [Videos Tagged “Mindfulness”](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n[![Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer ](https:\/\/i.ytimg.com\/vi\/k2dH2ZHGhI0\/default.jpg)](https:\/\/www.goodreads.com\/videos\/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t)\n\n[Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer](https:\/\/www.goodreads.com\/videos\/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t)\n\n[![Time Traveling Podcast ](https:\/\/i.ytimg.com\/vi\/BuBArufrfSg\/default.jpg)](https:\/\/www.goodreads.com\/videos\/225468-time-traveling-podcast)\n\n[Time Traveling Podcast](https:\/\/www.goodreads.com\/videos\/225468-time-traveling-podcast)\n\n[More videos...](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n\nWelcome back. Just a moment while we sign you in to your Goodreads account.\n\n![Login animation](https:\/\/s.gr-assets.com\/assets\/facebook\/login_animation-085464711e6c1ed5ba287a2f40ba3343.gif)","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

7 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.3 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.goodreads.com/shelf/show/mindfulness
Last Crawled	2026-04-03 12:51:32 (7 days ago)
First Indexed	2014-10-30 03:49:15 (11 years ago)
HTTP Status Code	200
Meta Title	Mindfulness Books
Meta Description	Books shelved as mindfulness: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, The Miracle of Mindfulness: An I..., Books shelved as mindfulness: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, The Miracle of Mindfulness: An I...
Meta Canonical	null
Boilerpipe Text	Home My Books Browse ▾ Recommendations Choice Awards Genres Giveaways New Releases Lists Explore News & Interviews Genres Art Biography Business Children's Christian Classics Comics Cookbooks Ebooks Fantasy Fiction Graphic Novels Historical Fiction History Horror Memoir Music Mystery Nonfiction Poetry Psychology Romance Science Science Fiction Self Help Sports Thriller Travel Young Adult More Genres Community ▾ Groups Quotes Ask the Author Sign In Join Sign up View profile Profile Friends Groups Discussions Comments Reading Challenge Kindle Notes & Highlights Quotes Favorite genres Friends’ recommendations Account settings Help Sign out Home My Books Browse ▾ Recommendations Choice Awards Genres Giveaways New Releases Lists Explore News & Interviews Genres Art Biography Business Children's Christian Classics Comics Cookbooks Ebooks Fantasy Fiction Graphic Novels Historical Fiction History Horror Memoir Music Mystery Nonfiction Poetry Psychology Romance Science Science Fiction Self Help Sports Thriller Travel Young Adult More Genres Community ▾ Groups Quotes Ask the Author Discover new books on Goodreads Meet your next favorite book Sign in with Facebook Sign in options Join Goodreads Shelves > Mindfulness > Mindfulness Books Showing 1-50 of 13,838 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback) by Jon Kabat-Zinn (shelved 704 times as mindfulness ) avg rating 4.13 — 54,451 ratings — published 1994 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback) by Thich Nhat Hanh (shelved 459 times as mindfulness ) avg rating 4.19 — 39,958 ratings — published 1975 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Power of Now: A Guide to Spiritual Enlightenment (Paperback) by Eckhart Tolle (shelved 398 times as mindfulness ) avg rating 4.15 — 458,796 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback) by Thich Nhat Hanh (shelved 384 times as mindfulness ) avg rating 4.30 — 47,438 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition) by Jon Kabat-Zinn (shelved 363 times as mindfulness ) avg rating 4.16 — 16,140 ratings — published 1990 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Mindfulness in Plain English (Paperback) by Henepola Gunaratana (shelved 282 times as mindfulness ) avg rating 4.16 — 18,996 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars 10% Happier (Hardcover) by Dan Harris (Goodreads Author) (shelved 259 times as mindfulness ) avg rating 3.91 — 115,767 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback) by Tara Brach (Goodreads Author) (shelved 231 times as mindfulness ) avg rating 4.14 — 36,377 ratings — published 2000 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback) by Shunryu Suzuki (shelved 199 times as mindfulness ) avg rating 4.21 — 50,251 ratings — published 1970 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover) by J. Mark G. Williams (shelved 198 times as mindfulness ) avg rating 4.00 — 13,821 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars When Things Fall Apart: Heart Advice for Difficult Times (Paperback) by Pema Chödrön (shelved 188 times as mindfulness ) avg rating 4.27 — 65,342 ratings — published 1996 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Untethered Soul: The Journey Beyond Yourself (Paperback) by Michael A. Singer (Goodreads Author) (shelved 173 times as mindfulness ) avg rating 4.20 — 147,261 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook) by Jon Kabat-Zinn (shelved 170 times as mindfulness ) avg rating 3.78 — 9,247 ratings — published 2006 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Waking Up: A Guide to Spirituality Without Religion (Hardcover) by Sam Harris (shelved 169 times as mindfulness ) avg rating 3.90 — 51,639 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback) by J. Mark G. Williams (shelved 137 times as mindfulness ) avg rating 4.00 — 9,136 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars A New Earth: Awakening to Your Life's Purpose (Paperback) by Eckhart Tolle (shelved 136 times as mindfulness ) avg rating 4.17 — 221,540 ratings — published 2005 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Headspace Guide to Meditation & Mindfulness (Paperback) by Andy Puddicombe (shelved 135 times as mindfulness ) avg rating 4.03 — 13,406 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover) by Haemin Sunim (shelved 131 times as mindfulness ) avg rating 4.02 — 48,706 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Mindfulness: A Practical Guide to Awakening (Hardcover) by Joseph Goldstein (shelved 128 times as mindfulness ) avg rating 4.38 — 2,199 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover) by Daniel Goleman (Goodreads Author) (shelved 121 times as mindfulness ) avg rating 3.90 — 5,950 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Art of Happiness (Hardcover) by Dalai Lama XIV (shelved 121 times as mindfulness ) avg rating 4.17 — 125,956 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook) by Robert Wright (shelved 115 times as mindfulness ) avg rating 4.02 — 27,175 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars You Are Here: Discovering the Magic of the Present Moment (Hardcover) by Thich Nhat Hanh (shelved 114 times as mindfulness ) avg rating 4.30 — 12,783 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars How to Love (Mindfulness Essentials, #3) by Thich Nhat Hanh (shelved 113 times as mindfulness ) avg rating 4.32 — 12,216 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Four Agreements: A Practical Guide to Personal Freedom (Hardcover) by Miguel Ruiz (shelved 113 times as mindfulness ) avg rating 4.19 — 530,027 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback) by Culadasa (John Charles Yates) (shelved 110 times as mindfulness ) avg rating 4.26 — 4,608 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback) by Sharon Salzberg (Goodreads Author) (shelved 110 times as mindfulness ) avg rating 3.99 — 6,645 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Siddhartha (Mass Market Paperback) by Hermann Hesse (shelved 106 times as mindfulness ) avg rating 4.08 — 888,934 ratings — published 1922 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback) by Christopher K. Germer (shelved 103 times as mindfulness ) avg rating 4.04 — 5,298 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback) by Jon Kabat-Zinn (shelved 95 times as mindfulness ) avg rating 3.97 — 3,645 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover) by Kristin Neff (shelved 93 times as mindfulness ) avg rating 4.13 — 26,785 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Being Peace (Being Peace, #1) by Thich Nhat Hanh (shelved 93 times as mindfulness ) avg rating 4.32 — 14,672 ratings — published 1987 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback) by Rick Hanson (Goodreads Author) (shelved 92 times as mindfulness ) avg rating 4.01 — 15,036 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback) by Pema Chödrön (shelved 91 times as mindfulness ) avg rating 4.23 — 21,329 ratings — published 2001 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Tao Te Ching (Paperback) by Lao Tzu (shelved 90 times as mindfulness ) avg rating 4.29 — 184,391 ratings — published -350 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars How to Sit (Mindfulness Essentials, #1) by Thich Nhat Hanh (shelved 90 times as mindfulness ) avg rating 4.32 — 4,250 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars No Mud, No Lotus: The Art of Transforming Suffering (Paperback) by Thich Nhat Hanh (shelved 88 times as mindfulness ) avg rating 4.25 — 15,170 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars How to Relax (Mindfulness Essentials, #5) by Thich Nhat Hanh (shelved 88 times as mindfulness ) avg rating 4.25 — 5,847 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) by Sharon Salzberg (Goodreads Author) (shelved 86 times as mindfulness ) avg rating 4.21 — 7,906 ratings — published 1995 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback) by Thich Nhat Hanh (shelved 85 times as mindfulness ) avg rating 4.33 — 21,577 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Be Here Now (Kindle Edition) by Ram Dass (shelved 82 times as mindfulness ) avg rating 4.34 — 44,061 ratings — published 1971 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Start Where You Are: A Guide to Compassionate Living (Paperback) by Pema Chödrön (shelved 82 times as mindfulness ) avg rating 4.24 — 13,771 ratings — published 1994 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover) by Dan Harris (Goodreads Author) (shelved 81 times as mindfulness ) avg rating 3.84 — 10,883 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars How to Eat (Mindfulness Essentials, #2) by Thich Nhat Hanh (shelved 79 times as mindfulness ) avg rating 4.16 — 3,752 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Book of Joy: Lasting Happiness in a Changing World (Hardcover) by Dalai Lama XIV (shelved 79 times as mindfulness ) avg rating 4.38 — 65,155 ratings — published 2016 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Art Of Living (Paperback) by Thich Nhat Hanh (shelved 78 times as mindfulness ) avg rating 4.44 — 11,402 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars The Art of Communicating (ebook) by Thich Nhat Hanh (shelved 78 times as mindfulness ) avg rating 4.11 — 12,113 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Fear: Essential Wisdom for Getting Through the Storm (Hardcover) by Thich Nhat Hanh (shelved 78 times as mindfulness ) avg rating 4.16 — 9,644 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Silence: The Power of Quiet in a World Full of Noise (Hardcover) by Thich Nhat Hanh (shelved 76 times as mindfulness ) avg rating 4.28 — 8,797 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback) by Pema Chödrön (shelved 75 times as mindfulness ) avg rating 4.24 — 8,062 ratings — published 2002 Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars Lists Tagged “Mindfulness” Mindful Self-care 82 books — 60 voters Mindfulness 83 books — 75 voters More lists... Quotes Tagged “Mindfulness” “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 189 likes “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times 902 likes More quotes... Videos Tagged “Mindfulness” Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer Time Traveling Podcast More videos... Welcome back. Just a moment while we sign you in to your Goodreads account.
Markdown	[![Spring Reading Challenge ](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/siteheaderbannerimages/1774893501i/687.jpg)](https://www.goodreads.com/readingchallenges?ref=rc_mar_26_ss) - [Home](https://www.goodreads.com/?ref=nav_home) - [My Books](https://www.goodreads.com/review/list?ref=nav_mybooks) - [Browse ▾](https://www.goodreads.com/book?ref=nav_brws) - [Recommendations](https://www.goodreads.com/recommendations?ref=nav_brws_recs) - [Choice Awards](https://www.goodreads.com/choiceawards?ref=nav_brws_gca) - [Genres](https://www.goodreads.com/genres?ref=nav_brws_genres) - [Giveaways](https://www.goodreads.com/giveaway?ref=nav_brws_giveaways) - [New Releases](https://www.goodreads.com/book/popular_by_date/2026/4?ref=nav_brws_newrels) - [Lists](https://www.goodreads.com/list?ref=nav_brws_lists) - [Explore](https://www.goodreads.com/book?ref=nav_brws_explore) - [News & Interviews](https://www.goodreads.com/news?ref=nav_brws_news) Genres - [Art](https://www.goodreads.com/genres/art) - [Biography](https://www.goodreads.com/genres/biography) - [Business](https://www.goodreads.com/genres/business) - [Children's](https://www.goodreads.com/genres/children-s) - [Christian](https://www.goodreads.com/genres/christian) - [Classics](https://www.goodreads.com/genres/classics) - [Comics](https://www.goodreads.com/genres/comics) - [Cookbooks](https://www.goodreads.com/genres/cookbooks) - [Ebooks](https://www.goodreads.com/genres/ebooks) - [Fantasy](https://www.goodreads.com/genres/fantasy) - [Fiction](https://www.goodreads.com/genres/fiction) - [Graphic Novels](https://www.goodreads.com/genres/graphic-novels) - [Historical Fiction](https://www.goodreads.com/genres/historical-fiction) - [History](https://www.goodreads.com/genres/history) - [Horror](https://www.goodreads.com/genres/horror) - [Memoir](https://www.goodreads.com/genres/memoir) - [Music](https://www.goodreads.com/genres/music) - [Mystery](https://www.goodreads.com/genres/mystery) - [Nonfiction](https://www.goodreads.com/genres/non-fiction) - [Poetry](https://www.goodreads.com/genres/poetry) - [Psychology](https://www.goodreads.com/genres/psychology) - [Romance](https://www.goodreads.com/genres/romance) - [Science](https://www.goodreads.com/genres/science) - [Science Fiction](https://www.goodreads.com/genres/science-fiction) - [Self Help](https://www.goodreads.com/genres/self-help) - [Sports](https://www.goodreads.com/genres/sports) - [Thriller](https://www.goodreads.com/genres/thriller) - [Travel](https://www.goodreads.com/genres/travel) - [Young Adult](https://www.goodreads.com/genres/young-adult) - [More Genres](https://www.goodreads.com/genres) - [Community ▾](https://www.goodreads.com/group?ref=nav_comm) - [Groups](https://www.goodreads.com/group?ref=nav_comm_groups) - [Quotes](https://www.goodreads.com/quotes?ref=nav_comm_quotes) - [Ask the Author](https://www.goodreads.com/ask_the_author?ref=nav_comm_askauthor) - [Sign In](https://www.goodreads.com/user/sign_in?returnurl=%2Fshelf%2Fshow%2Fmindfulness) - [Join](https://www.goodreads.com/user/sign_up) [Sign up](https://www.goodreads.com/user/sign_up) ![Dismiss](https://s.gr-assets.com/assets/gr/icons/icon_close_white-dbf4152deeef5bd3915d5d12210bf05f.svg) ![]() [View profile]() - [Profile]() - [Friends]() - [Groups]() - [Discussions]() - [Comments]() - [Reading Challenge]() - [Kindle Notes & Highlights]() - [Quotes]() - [Favorite genres]() - [Friends’ recommendations]() - [Account settings]() - [Help]() - [Sign out]() - [Home](https://www.goodreads.com/?ref=nav_home) - [My Books](https://www.goodreads.com/review/list?ref=nav_mybooks) - [Browse ▾](https://www.goodreads.com/book?ref=nav_brws) - [Recommendations](https://www.goodreads.com/recommendations?ref=nav_brws_recs) - [Choice Awards](https://www.goodreads.com/choiceawards?ref=nav_brws_gca) - [Genres](https://www.goodreads.com/genres?ref=nav_brws_genres) - [Giveaways](https://www.goodreads.com/giveaway?ref=nav_brws_giveaways) - [New Releases](https://www.goodreads.com/book/popular_by_date/2026/4?ref=nav_brws_newrels) - [Lists](https://www.goodreads.com/list?ref=nav_brws_lists) - [Explore](https://www.goodreads.com/book?ref=nav_brws_explore) - [News & Interviews](https://www.goodreads.com/news?ref=nav_brws_news) Genres - [Art](https://www.goodreads.com/genres/art) - [Biography](https://www.goodreads.com/genres/biography) - [Business](https://www.goodreads.com/genres/business) - [Children's](https://www.goodreads.com/genres/children-s) - [Christian](https://www.goodreads.com/genres/christian) - [Classics](https://www.goodreads.com/genres/classics) - [Comics](https://www.goodreads.com/genres/comics) - [Cookbooks](https://www.goodreads.com/genres/cookbooks) - [Ebooks](https://www.goodreads.com/genres/ebooks) - [Fantasy](https://www.goodreads.com/genres/fantasy) - [Fiction](https://www.goodreads.com/genres/fiction) - [Graphic Novels](https://www.goodreads.com/genres/graphic-novels) - [Historical Fiction](https://www.goodreads.com/genres/historical-fiction) - [History](https://www.goodreads.com/genres/history) - [Horror](https://www.goodreads.com/genres/horror) - [Memoir](https://www.goodreads.com/genres/memoir) - [Music](https://www.goodreads.com/genres/music) - [Mystery](https://www.goodreads.com/genres/mystery) - [Nonfiction](https://www.goodreads.com/genres/non-fiction) - [Poetry](https://www.goodreads.com/genres/poetry) - [Psychology](https://www.goodreads.com/genres/psychology) - [Romance](https://www.goodreads.com/genres/romance) - [Science](https://www.goodreads.com/genres/science) - [Science Fiction](https://www.goodreads.com/genres/science-fiction) - [Self Help](https://www.goodreads.com/genres/self-help) - [Sports](https://www.goodreads.com/genres/sports) - [Thriller](https://www.goodreads.com/genres/thriller) - [Travel](https://www.goodreads.com/genres/travel) - [Young Adult](https://www.goodreads.com/genres/young-adult) - [More Genres](https://www.goodreads.com/genres) - [Community ▾](https://www.goodreads.com/group?ref=nav_comm) - [Groups](https://www.goodreads.com/group?ref=nav_comm_groups) - [Quotes](https://www.goodreads.com/quotes?ref=nav_comm_quotes) - [Ask the Author](https://www.goodreads.com/ask_the_author?ref=nav_comm_askauthor) Discover new books on Goodreads Meet your next favorite book [![Facebook](https://s.gr-assets.com/assets/facebook/fb-icon-8d74377d3ff4a368f05860c35d8025b2.png) Sign in with Facebook](https://www.goodreads.com/user/new) [Sign in options](https://www.goodreads.com/user/sign_up?connect_prompt=true) [Join Goodreads](https://www.goodreads.com/user/sign_up?connect_prompt=true) [Shelves](https://www.goodreads.com/shelf/top_shelves) \> [Mindfulness](https://www.goodreads.com/genres/mindfulness) \> # Mindfulness Books Showing 1-50 of 13,838 [![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1440661171l/14096._SX50_.jpg)](https://www.goodreads.com/book/show/14096.Wherever_You_Go_There_You_Are "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life") [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)](https://www.goodreads.com/book/show/14096.Wherever_You_Go_There_You_Are) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 704 times as mindfulness) avg rating 4.13 — 54,451 ratings — published 1994 - Want to Read ![saving…](https://s.gr-assets.com/assets/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif) - Currently Reading ![saving…](https://s.gr-assets.com/assets/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif) - Read ![saving…](https://s.gr-assets.com/assets/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif) - Did Not Finish ![saving…](https://s.gr-assets.com/assets/loading-trans-ced157046184c3bc7c180ffbfc6825a4.gif) Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320448079l/95747._SY75_.jpg)](https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness "The Miracle of Mindfulness: An Introduction to the Practice of Meditation") [The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)](https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 459 times as mindfulness) avg rating 4.19 — 39,958 ratings — published 1975 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Power of Now: A Guide to Spiritual Enlightenment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1689947880l/6708._SY75_.jpg)](https://www.goodreads.com/book/show/6708.The_Power_of_Now "The Power of Now: A Guide to Spiritual Enlightenment") [The Power of Now: A Guide to Spiritual Enlightenment (Paperback)](https://www.goodreads.com/book/show/6708.The_Power_of_Now) by [Eckhart Tolle](https://www.goodreads.com/author/show/4493.Eckhart_Tolle) (shelved 398 times as mindfulness) avg rating 4.15 — 458,796 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320544155l/14572._SY75_.jpg)](https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step "Peace Is Every Step: The Path of Mindfulness in Everyday Life") [Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)](https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 384 times as mindfulness) avg rating 4.30 — 47,438 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1533075280l/41016873._SY75_.jpg)](https://www.goodreads.com/book/show/41016873-full-catastrophe-living "Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness") [Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)](https://www.goodreads.com/book/show/41016873-full-catastrophe-living) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 363 times as mindfulness) avg rating 4.16 — 16,140 ratings — published 1990 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness in Plain English](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1385189327l/64369._SY75_.jpg)](https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English "Mindfulness in Plain English") [Mindfulness in Plain English (Paperback)](https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English) by [Henepola Gunaratana](https://www.goodreads.com/author/show/9834164.Henepola_Gunaratana) (shelved 282 times as mindfulness) avg rating 4.16 — 18,996 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![10% Happier](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1451446393l/18505796._SY75_.jpg)](https://www.goodreads.com/book/show/18505796-10-happier "10% Happier") [10% Happier (Hardcover)](https://www.goodreads.com/book/show/18505796-10-happier) by [Dan Harris](https://www.goodreads.com/author/show/7890536.Dan_Harris) (Goodreads Author) (shelved 259 times as mindfulness) avg rating 3.91 — 115,767 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1715372161l/213181082._SX50_.jpg)](https://www.goodreads.com/book/show/213181082-radical-acceptance "Radical Acceptance: Embracing Your Life With the Heart of a Buddha") [Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)](https://www.goodreads.com/book/show/213181082-radical-acceptance) by [Tara Brach](https://www.goodreads.com/author/show/101301.Tara_Brach) (Goodreads Author) (shelved 231 times as mindfulness) avg rating 4.14 — 36,377 ratings — published 2000 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1392992935l/402843._SY75_.jpg)](https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind "Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice") [Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)](https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind) by [Shunryu Suzuki](https://www.goodreads.com/author/show/62707.Shunryu_Suzuki) (shelved 199 times as mindfulness) avg rating 4.21 — 50,251 ratings — published 1970 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1317067851l/11350120._SX50_.jpg)](https://www.goodreads.com/book/show/11350120-mindfulness "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World") [Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)](https://www.goodreads.com/book/show/11350120-mindfulness) by [J. Mark G. Williams](https://www.goodreads.com/author/show/65158.J_Mark_G_Williams) (shelved 198 times as mindfulness) avg rating 4.00 — 13,821 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![When Things Fall Apart: Heart Advice for Difficult Times](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320553046l/687278._SY75_.jpg)](https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart "When Things Fall Apart: Heart Advice for Difficult Times") [When Things Fall Apart: Heart Advice for Difficult Times (Paperback)](https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 188 times as mindfulness) avg rating 4.27 — 65,342 ratings — published 1996 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Untethered Soul: The Journey Beyond Yourself](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1354898395l/1963638._SX50_.jpg)](https://www.goodreads.com/book/show/1963638.The_Untethered_Soul "The Untethered Soul: The Journey Beyond Yourself") [The Untethered Soul: The Journey Beyond Yourself (Paperback)](https://www.goodreads.com/book/show/1963638.The_Untethered_Soul) by [Michael A. Singer](https://www.goodreads.com/author/show/950132.Michael_A_Singer) (Goodreads Author) (shelved 173 times as mindfulness) avg rating 4.20 — 147,261 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1446584518l/14098._SX50_.jpg)](https://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners "Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment") [Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)](https://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 170 times as mindfulness) avg rating 3.78 — 9,247 ratings — published 2006 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Waking Up: A Guide to Spirituality Without Religion](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415677308l/18774981._SY75_.jpg)](https://www.goodreads.com/book/show/18774981-waking-up "Waking Up: A Guide to Spirituality Without Religion") [Waking Up: A Guide to Spirituality Without Religion (Hardcover)](https://www.goodreads.com/book/show/18774981-waking-up) by [Sam Harris](https://www.goodreads.com/author/show/16593.Sam_Harris) (shelved 169 times as mindfulness) avg rating 3.90 — 51,639 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1351661334l/112588._SY75_.jpg)](https://www.goodreads.com/book/show/112588.The_Mindful_Way_through_Depression "The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness") [The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)](https://www.goodreads.com/book/show/112588.The_Mindful_Way_through_Depression) by [J. Mark G. Williams](https://www.goodreads.com/author/show/65158.J_Mark_G_Williams) (shelved 137 times as mindfulness) avg rating 4.00 — 9,136 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![A New Earth: Awakening to Your Life's Purpose](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1388206232l/76334._SY75_.jpg)](https://www.goodreads.com/book/show/76334.A_New_Earth "A New Earth: Awakening to Your Life's Purpose") [A New Earth: Awakening to Your Life's Purpose (Paperback)](https://www.goodreads.com/book/show/76334.A_New_Earth) by [Eckhart Tolle](https://www.goodreads.com/author/show/4493.Eckhart_Tolle) (shelved 136 times as mindfulness) avg rating 4.17 — 221,540 ratings — published 2005 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Headspace Guide to Meditation & Mindfulness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1456694637l/27414493._SX50_.jpg)](https://www.goodreads.com/book/show/27414493-the-headspace-guide-to-meditation-mindfulness "The Headspace Guide to Meditation & Mindfulness") [The Headspace Guide to Meditation & Mindfulness (Paperback)](https://www.goodreads.com/book/show/27414493-the-headspace-guide-to-meditation-mindfulness) by [Andy Puddicombe](https://www.goodreads.com/author/show/4874424.Andy_Puddicombe) (shelved 135 times as mindfulness) avg rating 4.03 — 13,406 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579340833l/30780006._SX50_.jpg)](https://www.goodreads.com/book/show/30780006-the-things-you-can-see-only-when-you-slow-down "The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World") [The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)](https://www.goodreads.com/book/show/30780006-the-things-you-can-see-only-when-you-slow-down) by [Haemin Sunim](https://www.goodreads.com/author/show/15409785.Haemin_Sunim) (shelved 131 times as mindfulness) avg rating 4.02 — 48,706 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness: A Practical Guide to Awakening](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1382922920l/17689433._SX50_.jpg)](https://www.goodreads.com/book/show/17689433-mindfulness "Mindfulness: A Practical Guide to Awakening") [Mindfulness: A Practical Guide to Awakening (Hardcover)](https://www.goodreads.com/book/show/17689433-mindfulness) by [Joseph Goldstein](https://www.goodreads.com/author/show/17207.Joseph_Goldstein) (shelved 128 times as mindfulness) avg rating 4.38 — 2,199 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1491021113l/34272471._SX50_.jpg)](https://www.goodreads.com/book/show/34272471-altered-traits "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body") [Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)](https://www.goodreads.com/book/show/34272471-altered-traits) by [Daniel Goleman](https://www.goodreads.com/author/show/829.Daniel_Goleman) (Goodreads Author) (shelved 121 times as mindfulness) avg rating 3.90 — 5,950 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art of Happiness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1309287434l/38210._SX50_.jpg)](https://www.goodreads.com/book/show/38210.The_Art_of_Happiness "The Art of Happiness") [The Art of Happiness (Hardcover)](https://www.goodreads.com/book/show/38210.The_Art_of_Happiness) by [Dalai Lama XIV](https://www.goodreads.com/author/show/570218.Dalai_Lama_XIV) (shelved 121 times as mindfulness) avg rating 4.17 — 125,956 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1500809335l/32895535._SX50_.jpg)](https://www.goodreads.com/book/show/32895535-why-buddhism-is-true "Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment") [Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)](https://www.goodreads.com/book/show/32895535-why-buddhism-is-true) by [Robert Wright](https://www.goodreads.com/author/show/57798.Robert_Wright) (shelved 115 times as mindfulness) avg rating 4.02 — 27,175 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![You Are Here: Discovering the Magic of the Present Moment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1327938941l/6366371._SY75_.jpg)](https://www.goodreads.com/book/show/6366371-you-are-here "You Are Here: Discovering the Magic of the Present Moment") [You Are Here: Discovering the Magic of the Present Moment (Hardcover)](https://www.goodreads.com/book/show/6366371-you-are-here) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 114 times as mindfulness) avg rating 4.30 — 12,783 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Love (Mindfulness Essentials, \#3)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415678203l/22309627._SY75_.jpg)](https://www.goodreads.com/book/show/22309627-how-to-love "How to Love (Mindfulness Essentials, #3)") [How to Love (Mindfulness Essentials, \#3)](https://www.goodreads.com/book/show/22309627-how-to-love) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 113 times as mindfulness) avg rating 4.32 — 12,216 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Four Agreements: A Practical Guide to Personal Freedom](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1630664059l/6596._SY75_.jpg)](https://www.goodreads.com/book/show/6596.The_Four_Agreements "The Four Agreements: A Practical Guide to Personal Freedom") [The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)](https://www.goodreads.com/book/show/6596.The_Four_Agreements) by [Miguel Ruiz](https://www.goodreads.com/author/show/4402.Miguel_Ruiz) (shelved 113 times as mindfulness) avg rating 4.19 — 530,027 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1439857546l/25942786._SX50_.jpg)](https://www.goodreads.com/book/show/25942786-the-mind-illuminated "The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science") [The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)](https://www.goodreads.com/book/show/25942786-the-mind-illuminated) by [Culadasa (John Charles Yates)](https://www.goodreads.com/author/show/22841270.Culadasa_John_Charles_Yates_) (shelved 110 times as mindfulness) avg rating 4.26 — 4,608 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Real Happiness: A 28-Day Program to Realize the Power of Meditation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1577044247l/49913579._SX50_SY75_.jpg)](https://www.goodreads.com/book/show/49913579-real-happiness "Real Happiness: A 28-Day Program to Realize the Power of Meditation") [Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)](https://www.goodreads.com/book/show/49913579-real-happiness) by [Sharon Salzberg](https://www.goodreads.com/author/show/17208.Sharon_Salzberg) (Goodreads Author) (shelved 110 times as mindfulness) avg rating 3.99 — 6,645 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Siddhartha](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1629378189l/52036._SY75_.jpg)](https://www.goodreads.com/book/show/52036.Siddhartha "Siddhartha") [Siddhartha (Mass Market Paperback)](https://www.goodreads.com/book/show/52036.Siddhartha) by [Hermann Hesse](https://www.goodreads.com/author/show/1113469.Hermann_Hesse) (shelved 106 times as mindfulness) avg rating 4.08 — 888,934 ratings — published 1922 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1349066493l/6265779._SY75_.jpg)](https://www.goodreads.com/book/show/6265779-the-mindful-path-to-self-compassion "The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions") [The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)](https://www.goodreads.com/book/show/6265779-the-mindful-path-to-self-compassion) by [Christopher K. Germer](https://www.goodreads.com/author/show/2849344.Christopher_K_Germer) (shelved 103 times as mindfulness) avg rating 4.04 — 5,298 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Coming to Our Senses: Healing Ourselves and the World Through Mindfulness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1441222834l/91078._SX50_.jpg)](https://www.goodreads.com/book/show/91078.Coming_to_Our_Senses "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness") [Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)](https://www.goodreads.com/book/show/91078.Coming_to_Our_Senses) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 95 times as mindfulness) avg rating 3.97 — 3,645 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Self-Compassion: The Proven Power of Being Kind to Yourself](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1482866880l/10127008._SY75_.jpg)](https://www.goodreads.com/book/show/10127008-self-compassion "Self-Compassion: The Proven Power of Being Kind to Yourself") [Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)](https://www.goodreads.com/book/show/10127008-self-compassion) by [Kristin Neff](https://www.goodreads.com/author/show/4559299.Kristin_Neff) (shelved 93 times as mindfulness) avg rating 4.13 — 26,785 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Being Peace (Being Peace, \#1)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1223675555l/331344._SY75_.jpg)](https://www.goodreads.com/book/show/331344.Being_Peace "Being Peace (Being Peace, #1)") [Being Peace (Being Peace, \#1)](https://www.goodreads.com/book/show/331344.Being_Peace) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 93 times as mindfulness) avg rating 4.32 — 14,672 ratings — published 1987 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1344907492l/6796675._SX50_.jpg)](https://www.goodreads.com/book/show/6796675-buddha-s-brain "Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom") [Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)](https://www.goodreads.com/book/show/6796675-buddha-s-brain) by [Rick Hanson](https://www.goodreads.com/author/show/417985.Rick_Hanson) (Goodreads Author) (shelved 92 times as mindfulness) avg rating 4.01 — 15,036 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Places That Scare You: A Guide to Fearlessness in Difficult Times](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1172087249l/136977._SY75_.jpg)](https://www.goodreads.com/book/show/136977.The_Places_That_Scare_You "The Places That Scare You: A Guide to Fearlessness in Difficult Times") [The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)](https://www.goodreads.com/book/show/136977.The_Places_That_Scare_You) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 91 times as mindfulness) avg rating 4.23 — 21,329 ratings — published 2001 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Tao Te Ching](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1333578861l/67896._SY75_.jpg)](https://www.goodreads.com/book/show/67896.Tao_Te_Ching "Tao Te Ching") [Tao Te Ching (Paperback)](https://www.goodreads.com/book/show/67896.Tao_Te_Ching) by [Lao Tzu](https://www.goodreads.com/author/show/2622245.Lao_Tzu) (shelved 90 times as mindfulness) avg rating 4.29 — 184,391 ratings — published -350 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Sit (Mindfulness Essentials, \#1)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1377629212l/18342486._SY75_.jpg)](https://www.goodreads.com/book/show/18342486-how-to-sit "How to Sit (Mindfulness Essentials, #1)") [How to Sit (Mindfulness Essentials, \#1)](https://www.goodreads.com/book/show/18342486-how-to-sit) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 90 times as mindfulness) avg rating 4.32 — 4,250 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![No Mud, No Lotus: The Art of Transforming Suffering](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415678146l/20949716._SX50_.jpg)](https://www.goodreads.com/book/show/20949716-no-mud-no-lotus "No Mud, No Lotus: The Art of Transforming Suffering") [No Mud, No Lotus: The Art of Transforming Suffering (Paperback)](https://www.goodreads.com/book/show/20949716-no-mud-no-lotus) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 88 times as mindfulness) avg rating 4.25 — 15,170 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Relax (Mindfulness Essentials, \#5)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1419320869l/23846205._SY75_.jpg)](https://www.goodreads.com/book/show/23846205-how-to-relax "How to Relax (Mindfulness Essentials, #5)") [How to Relax (Mindfulness Essentials, \#5)](https://www.goodreads.com/book/show/23846205-how-to-relax) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 88 times as mindfulness) avg rating 4.25 — 5,847 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320555622l/38215._SY75_.jpg)](https://www.goodreads.com/book/show/38215.Lovingkindness "Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)") [Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https://www.goodreads.com/book/show/38215.Lovingkindness) by [Sharon Salzberg](https://www.goodreads.com/author/show/17208.Sharon_Salzberg) (Goodreads Author) (shelved 86 times as mindfulness) avg rating 4.21 — 7,906 ratings — published 1995 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1360857814l/209574._SY75_.jpg)](https://www.goodreads.com/book/show/209574.The_Heart_of_the_Buddha_s_Teaching "The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation") [The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)](https://www.goodreads.com/book/show/209574.The_Heart_of_the_Buddha_s_Teaching) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 85 times as mindfulness) avg rating 4.33 — 21,577 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Be Here Now](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1535737556l/41580312._SY75_.jpg)](https://www.goodreads.com/book/show/41580312-be-here-now "Be Here Now") [Be Here Now (Kindle Edition)](https://www.goodreads.com/book/show/41580312-be-here-now) by [Ram Dass](https://www.goodreads.com/author/show/14525.Ram_Dass) (shelved 82 times as mindfulness) avg rating 4.34 — 44,061 ratings — published 1971 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Start Where You Are: A Guide to Compassionate Living](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1348836146l/815715._SX50_.jpg)](https://www.goodreads.com/book/show/815715.Start_Where_You_Are "Start Where You Are: A Guide to Compassionate Living") [Start Where You Are: A Guide to Compassionate Living (Paperback)](https://www.goodreads.com/book/show/815715.Start_Where_You_Are) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 82 times as mindfulness) avg rating 4.24 — 13,771 ratings — published 1994 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Meditation for Fidgety Skeptics: A 10% Happier How-To Book](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1509153842l/34962306._SY75_.jpg)](https://www.goodreads.com/book/show/34962306-meditation-for-fidgety-skeptics "Meditation for Fidgety Skeptics: A 10% Happier How-To Book") [Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)](https://www.goodreads.com/book/show/34962306-meditation-for-fidgety-skeptics) by [Dan Harris](https://www.goodreads.com/author/show/7890536.Dan_Harris) (Goodreads Author) (shelved 81 times as mindfulness) avg rating 3.84 — 10,883 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Eat (Mindfulness Essentials, \#2)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1400936804l/20763856._SY75_.jpg)](https://www.goodreads.com/book/show/20763856-how-to-eat "How to Eat (Mindfulness Essentials, #2)") [How to Eat (Mindfulness Essentials, \#2)](https://www.goodreads.com/book/show/20763856-how-to-eat) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 79 times as mindfulness) avg rating 4.16 — 3,752 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Book of Joy: Lasting Happiness in a Changing World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1458496394l/29496453._SY75_.jpg)](https://www.goodreads.com/book/show/29496453-the-book-of-joy "The Book of Joy: Lasting Happiness in a Changing World") [The Book of Joy: Lasting Happiness in a Changing World (Hardcover)](https://www.goodreads.com/book/show/29496453-the-book-of-joy) by [Dalai Lama XIV](https://www.goodreads.com/author/show/570218.Dalai_Lama_XIV) (shelved 79 times as mindfulness) avg rating 4.38 — 65,155 ratings — published 2016 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art Of Living](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1504681355l/29779239._SY75_.jpg)](https://www.goodreads.com/book/show/29779239-the-art-of-living "The Art Of Living") [The Art Of Living (Paperback)](https://www.goodreads.com/book/show/29779239-the-art-of-living) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.44 — 11,402 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art of Communicating](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1364845277l/17331360._SY75_.jpg)](https://www.goodreads.com/book/show/17331360-the-art-of-communicating "The Art of Communicating") [The Art of Communicating (ebook)](https://www.goodreads.com/book/show/17331360-the-art-of-communicating) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.11 — 12,113 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Fear: Essential Wisdom for Getting Through the Storm](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1355107096l/13623836._SY75_.jpg)](https://www.goodreads.com/book/show/13623836-fear "Fear: Essential Wisdom for Getting Through the Storm") [Fear: Essential Wisdom for Getting Through the Storm (Hardcover)](https://www.goodreads.com/book/show/13623836-fear) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.16 — 9,644 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Silence: The Power of Quiet in a World Full of Noise](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1417986000l/23149937._SY75_.jpg)](https://www.goodreads.com/book/show/23149937-silence "Silence: The Power of Quiet in a World Full of Noise") [Silence: The Power of Quiet in a World Full of Noise (Hardcover)](https://www.goodreads.com/book/show/23149937-silence) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 76 times as mindfulness) avg rating 4.28 — 8,797 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320555660l/108829._SX50_.jpg)](https://www.goodreads.com/book/show/108829.Comfortable_with_Uncertainty "Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion") [Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)](https://www.goodreads.com/book/show/108829.Comfortable_with_Uncertainty) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 75 times as mindfulness) avg rating 4.24 — 8,062 ratings — published 2002 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") ## [Lists Tagged “Mindfulness”](https://www.goodreads.com/list/show_tag/mindfulness) [![The Blindspots Between Us by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579959317l/51043806._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1588575448l/53280099._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Pro Truth by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1568699327l/49813776._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Leading Hybrid and Remote Teams by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1621561186l/58109010._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Drop by Helen McKibben](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1702086266l/203515538._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care) [Mindful Self-care](https://www.goodreads.com/list/show/126685.Mindful_Self_care) 82 books — 60 voters [![The Manifestation Frequency by Roy Waugh](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1755900100l/240502738._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Pro Truth by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1568699327l/49813776._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1588575448l/53280099._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![The Blindspots Between Us by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579959317l/51043806._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Never Go With Your Gut by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1555764964l/44442886._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness) [Mindfulness](https://www.goodreads.com/list/show/94612.Mindfulness) 83 books — 75 voters [More lists...](https://www.goodreads.com/list/show_tag/mindfulness) ## [Quotes Tagged “Mindfulness”](https://www.goodreads.com/quotes/show_tag?name=mindfulness) [![Jon Kabat-Zinn](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1348913704i/8750._UX200_CR0,17,200,200_.jpg)](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn, [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https://www.goodreads.com/work/quotes/1276408) [189 likes](https://www.goodreads.com/quotes/348743-you-might-be-tempted-to-avoid-the-messiness-of-daily "View this quote") [![Pema Chödrön](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1340967517i/8052._UX200_CR0,16,200,200_.jpg)](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ― Pema Chödrön, [When Things Fall Apart: Heart Advice for Difficult Times](https://www.goodreads.com/work/quotes/2464740) [902 likes](https://www.goodreads.com/quotes/197776-the-most-fundamental-aggression-to-ourselves-the-most-fundamental-harm "View this quote") [More quotes...](https://www.goodreads.com/quotes/show_tag?name=mindfulness) ## [Videos Tagged “Mindfulness”](https://www.goodreads.com/videos/show_tag?name=mindfulness) [![Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer ](https://i.ytimg.com/vi/k2dH2ZHGhI0/default.jpg)](https://www.goodreads.com/videos/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t) [Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer](https://www.goodreads.com/videos/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t) [![Time Traveling Podcast ](https://i.ytimg.com/vi/BuBArufrfSg/default.jpg)](https://www.goodreads.com/videos/225468-time-traveling-podcast) [Time Traveling Podcast](https://www.goodreads.com/videos/225468-time-traveling-podcast) [More videos...](https://www.goodreads.com/videos/show_tag?name=mindfulness) ### Company - [About us](https://www.goodreads.com/about/us) - [Careers](https://www.goodreads.com/jobs) - [Terms](https://www.goodreads.com/about/terms) - [Privacy](https://www.goodreads.com/about/privacy) - [Interest Based Ads](https://help.goodreads.com/s/article/Goodreads-Interest-Based-Ads-Notice) - [Ad Preferences](https://www.goodreads.com/adprefs) - [Your Ads Privacy Choices ![](https://s.gr-assets.com/assets/site_footer/footer_ccba-70e5543d8da483490934f5c4464f7234.svg)](https://www.goodreads.com/ccbaprefs) - [Help](https://www.goodreads.com/help?action_type=help_web_footer) ### Work with us - [Authors](https://www.goodreads.com/author/program) - [Advertise](https://www.goodreads.com/advertisers) - [Authors & ads blog](https://www.goodreads.com/news?content_type=author_blogs) ### Connect [![Goodreads on Facebook](https://s.gr-assets.com/assets/site_footer/footer_facebook-ea4ab848f8e86c5f5c98311bc9495a1b.svg)](https://www.facebook.com/Goodreads/) [![Goodreads on Twitter](https://s.gr-assets.com/assets/site_footer/footer_twitter-126b3ee80481a763f7fccb06ca03053c.svg)](https://twitter.com/goodreads) [![Goodreads on Instagram](https://s.gr-assets.com/assets/site_footer/footer_instagram-d59e3887020f12bcdb12e6c539579d85.svg)](https://www.instagram.com/goodreads/) [![Goodreads on LinkedIn](https://s.gr-assets.com/assets/site_footer/footer_linkedin-5b820f4703eff965672594ef4d10e33c.svg)](https://www.linkedin.com/company/goodreads-com/) [![Download app for iOS](https://s.gr-assets.com/assets/app/badge-ios-desktop-homepage-6ac7ae16eabce57f6c855361656a7540.svg)](https://itunes.apple.com/app/apple-store/id355833469?pt=325668&ct=mw_footer&mt=8) [![Download app for Android](https://s.gr-assets.com/assets/app/badge-android-desktop-home-0f517cbae4d56c88a128d27a7bea1118.png)](https://play.google.com/store/apps/details?id=com.goodreads&utm_source=mw_footer&pcampaignid=MKT-Other-global-all-co-prtnr-py-PartBadge-Mar2515-1) - [Mobile version](https://www.goodreads.com/toggle_mobile) - © 2026 Goodreads LLC - ![An Amazon Company](https://s.gr-assets.com/assets/an-amazon-company-logo-3c0633d5a147e80dbcba4292261830e4.svg) Welcome back. Just a moment while we sign you in to your Goodreads account. ![Login animation](https://s.gr-assets.com/assets/facebook/login_animation-085464711e6c1ed5ba287a2f40ba3343.gif)
Readable Markdown	[![Spring Reading Challenge ](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/siteheaderbannerimages/1774893501i/687.jpg)](https://www.goodreads.com/readingchallenges?ref=rc_mar_26_ss) - [Home](https://www.goodreads.com/?ref=nav_home) - [My Books](https://www.goodreads.com/review/list?ref=nav_mybooks) - [Browse ▾](https://www.goodreads.com/book?ref=nav_brws) - [Recommendations](https://www.goodreads.com/recommendations?ref=nav_brws_recs) - [Choice Awards](https://www.goodreads.com/choiceawards?ref=nav_brws_gca) - [Genres](https://www.goodreads.com/genres?ref=nav_brws_genres) - [Giveaways](https://www.goodreads.com/giveaway?ref=nav_brws_giveaways) - [New Releases](https://www.goodreads.com/book/popular_by_date/2026/4?ref=nav_brws_newrels) - [Lists](https://www.goodreads.com/list?ref=nav_brws_lists) - [Explore](https://www.goodreads.com/book?ref=nav_brws_explore) - [News & Interviews](https://www.goodreads.com/news?ref=nav_brws_news) Genres - [Art](https://www.goodreads.com/genres/art) - [Biography](https://www.goodreads.com/genres/biography) - [Business](https://www.goodreads.com/genres/business) - [Children's](https://www.goodreads.com/genres/children-s) - [Christian](https://www.goodreads.com/genres/christian) - [Classics](https://www.goodreads.com/genres/classics) - [Comics](https://www.goodreads.com/genres/comics) - [Cookbooks](https://www.goodreads.com/genres/cookbooks) - [Ebooks](https://www.goodreads.com/genres/ebooks) - [Fantasy](https://www.goodreads.com/genres/fantasy) - [Fiction](https://www.goodreads.com/genres/fiction) - [Graphic Novels](https://www.goodreads.com/genres/graphic-novels) - [Historical Fiction](https://www.goodreads.com/genres/historical-fiction) - [History](https://www.goodreads.com/genres/history) - [Horror](https://www.goodreads.com/genres/horror) - [Memoir](https://www.goodreads.com/genres/memoir) - [Music](https://www.goodreads.com/genres/music) - [Mystery](https://www.goodreads.com/genres/mystery) - [Nonfiction](https://www.goodreads.com/genres/non-fiction) - [Poetry](https://www.goodreads.com/genres/poetry) - [Psychology](https://www.goodreads.com/genres/psychology) - [Romance](https://www.goodreads.com/genres/romance) - [Science](https://www.goodreads.com/genres/science) - [Science Fiction](https://www.goodreads.com/genres/science-fiction) - [Self Help](https://www.goodreads.com/genres/self-help) - [Sports](https://www.goodreads.com/genres/sports) - [Thriller](https://www.goodreads.com/genres/thriller) - [Travel](https://www.goodreads.com/genres/travel) - [Young Adult](https://www.goodreads.com/genres/young-adult) - [More Genres](https://www.goodreads.com/genres) - [Community ▾](https://www.goodreads.com/group?ref=nav_comm) - [Groups](https://www.goodreads.com/group?ref=nav_comm_groups) - [Quotes](https://www.goodreads.com/quotes?ref=nav_comm_quotes) - [Ask the Author](https://www.goodreads.com/ask_the_author?ref=nav_comm_askauthor) - [Sign In](https://www.goodreads.com/user/sign_in?returnurl=%2Fshelf%2Fshow%2Fmindfulness) - [Join](https://www.goodreads.com/user/sign_up) [Sign up](https://www.goodreads.com/user/sign_up) [View profile]() - [Profile]() - [Friends]() - [Groups]() - [Discussions]() - [Comments]() - [Reading Challenge]() - [Kindle Notes & Highlights]() - [Quotes]() - [Favorite genres]() - [Friends’ recommendations]() - [Account settings]() - [Help]() - [Sign out]() - [Home](https://www.goodreads.com/?ref=nav_home) - [My Books](https://www.goodreads.com/review/list?ref=nav_mybooks) - [Browse ▾](https://www.goodreads.com/book?ref=nav_brws) - [Recommendations](https://www.goodreads.com/recommendations?ref=nav_brws_recs) - [Choice Awards](https://www.goodreads.com/choiceawards?ref=nav_brws_gca) - [Genres](https://www.goodreads.com/genres?ref=nav_brws_genres) - [Giveaways](https://www.goodreads.com/giveaway?ref=nav_brws_giveaways) - [New Releases](https://www.goodreads.com/book/popular_by_date/2026/4?ref=nav_brws_newrels) - [Lists](https://www.goodreads.com/list?ref=nav_brws_lists) - [Explore](https://www.goodreads.com/book?ref=nav_brws_explore) - [News & Interviews](https://www.goodreads.com/news?ref=nav_brws_news) Genres - [Art](https://www.goodreads.com/genres/art) - [Biography](https://www.goodreads.com/genres/biography) - [Business](https://www.goodreads.com/genres/business) - [Children's](https://www.goodreads.com/genres/children-s) - [Christian](https://www.goodreads.com/genres/christian) - [Classics](https://www.goodreads.com/genres/classics) - [Comics](https://www.goodreads.com/genres/comics) - [Cookbooks](https://www.goodreads.com/genres/cookbooks) - [Ebooks](https://www.goodreads.com/genres/ebooks) - [Fantasy](https://www.goodreads.com/genres/fantasy) - [Fiction](https://www.goodreads.com/genres/fiction) - [Graphic Novels](https://www.goodreads.com/genres/graphic-novels) - [Historical Fiction](https://www.goodreads.com/genres/historical-fiction) - [History](https://www.goodreads.com/genres/history) - [Horror](https://www.goodreads.com/genres/horror) - [Memoir](https://www.goodreads.com/genres/memoir) - [Music](https://www.goodreads.com/genres/music) - [Mystery](https://www.goodreads.com/genres/mystery) - [Nonfiction](https://www.goodreads.com/genres/non-fiction) - [Poetry](https://www.goodreads.com/genres/poetry) - [Psychology](https://www.goodreads.com/genres/psychology) - [Romance](https://www.goodreads.com/genres/romance) - [Science](https://www.goodreads.com/genres/science) - [Science Fiction](https://www.goodreads.com/genres/science-fiction) - [Self Help](https://www.goodreads.com/genres/self-help) - [Sports](https://www.goodreads.com/genres/sports) - [Thriller](https://www.goodreads.com/genres/thriller) - [Travel](https://www.goodreads.com/genres/travel) - [Young Adult](https://www.goodreads.com/genres/young-adult) - [More Genres](https://www.goodreads.com/genres) - [Community ▾](https://www.goodreads.com/group?ref=nav_comm) - [Groups](https://www.goodreads.com/group?ref=nav_comm_groups) - [Quotes](https://www.goodreads.com/quotes?ref=nav_comm_quotes) - [Ask the Author](https://www.goodreads.com/ask_the_author?ref=nav_comm_askauthor) Discover new books on Goodreads Meet your next favorite book [![Facebook](https://s.gr-assets.com/assets/facebook/fb-icon-8d74377d3ff4a368f05860c35d8025b2.png) Sign in with Facebook](https://www.goodreads.com/user/new) [Sign in options](https://www.goodreads.com/user/sign_up?connect_prompt=true) [Join Goodreads](https://www.goodreads.com/user/sign_up?connect_prompt=true) [Shelves](https://www.goodreads.com/shelf/top_shelves) \> [Mindfulness](https://www.goodreads.com/genres/mindfulness) \> ## Mindfulness Books Showing 1-50 of 13,838 [![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1440661171l/14096._SX50_.jpg)](https://www.goodreads.com/book/show/14096.Wherever_You_Go_There_You_Are "Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life") [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)](https://www.goodreads.com/book/show/14096.Wherever_You_Go_There_You_Are) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 704 times as mindfulness) avg rating 4.13 — 54,451 ratings — published 1994 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320448079l/95747._SY75_.jpg)](https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness "The Miracle of Mindfulness: An Introduction to the Practice of Meditation") [The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)](https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 459 times as mindfulness) avg rating 4.19 — 39,958 ratings — published 1975 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Power of Now: A Guide to Spiritual Enlightenment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1689947880l/6708._SY75_.jpg)](https://www.goodreads.com/book/show/6708.The_Power_of_Now "The Power of Now: A Guide to Spiritual Enlightenment") [The Power of Now: A Guide to Spiritual Enlightenment (Paperback)](https://www.goodreads.com/book/show/6708.The_Power_of_Now) by [Eckhart Tolle](https://www.goodreads.com/author/show/4493.Eckhart_Tolle) (shelved 398 times as mindfulness) avg rating 4.15 — 458,796 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320544155l/14572._SY75_.jpg)](https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step "Peace Is Every Step: The Path of Mindfulness in Everyday Life") [Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)](https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 384 times as mindfulness) avg rating 4.30 — 47,438 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1533075280l/41016873._SY75_.jpg)](https://www.goodreads.com/book/show/41016873-full-catastrophe-living "Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness") [Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)](https://www.goodreads.com/book/show/41016873-full-catastrophe-living) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 363 times as mindfulness) avg rating 4.16 — 16,140 ratings — published 1990 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness in Plain English](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1385189327l/64369._SY75_.jpg)](https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English "Mindfulness in Plain English") [Mindfulness in Plain English (Paperback)](https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English) by [Henepola Gunaratana](https://www.goodreads.com/author/show/9834164.Henepola_Gunaratana) (shelved 282 times as mindfulness) avg rating 4.16 — 18,996 ratings — published 1992 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![10% Happier](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1451446393l/18505796._SY75_.jpg)](https://www.goodreads.com/book/show/18505796-10-happier "10% Happier") [10% Happier (Hardcover)](https://www.goodreads.com/book/show/18505796-10-happier) by [Dan Harris](https://www.goodreads.com/author/show/7890536.Dan_Harris) (Goodreads Author) (shelved 259 times as mindfulness) avg rating 3.91 — 115,767 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1715372161l/213181082._SX50_.jpg)](https://www.goodreads.com/book/show/213181082-radical-acceptance "Radical Acceptance: Embracing Your Life With the Heart of a Buddha") [Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)](https://www.goodreads.com/book/show/213181082-radical-acceptance) by [Tara Brach](https://www.goodreads.com/author/show/101301.Tara_Brach) (Goodreads Author) (shelved 231 times as mindfulness) avg rating 4.14 — 36,377 ratings — published 2000 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1392992935l/402843._SY75_.jpg)](https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind "Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice") [Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)](https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind) by [Shunryu Suzuki](https://www.goodreads.com/author/show/62707.Shunryu_Suzuki) (shelved 199 times as mindfulness) avg rating 4.21 — 50,251 ratings — published 1970 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1317067851l/11350120._SX50_.jpg)](https://www.goodreads.com/book/show/11350120-mindfulness "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World") [Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)](https://www.goodreads.com/book/show/11350120-mindfulness) by [J. Mark G. Williams](https://www.goodreads.com/author/show/65158.J_Mark_G_Williams) (shelved 198 times as mindfulness) avg rating 4.00 — 13,821 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![When Things Fall Apart: Heart Advice for Difficult Times](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320553046l/687278._SY75_.jpg)](https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart "When Things Fall Apart: Heart Advice for Difficult Times") [When Things Fall Apart: Heart Advice for Difficult Times (Paperback)](https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 188 times as mindfulness) avg rating 4.27 — 65,342 ratings — published 1996 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Untethered Soul: The Journey Beyond Yourself](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1354898395l/1963638._SX50_.jpg)](https://www.goodreads.com/book/show/1963638.The_Untethered_Soul "The Untethered Soul: The Journey Beyond Yourself") [The Untethered Soul: The Journey Beyond Yourself (Paperback)](https://www.goodreads.com/book/show/1963638.The_Untethered_Soul) by [Michael A. Singer](https://www.goodreads.com/author/show/950132.Michael_A_Singer) (Goodreads Author) (shelved 173 times as mindfulness) avg rating 4.20 — 147,261 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1446584518l/14098._SX50_.jpg)](https://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners "Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment") [Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)](https://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 170 times as mindfulness) avg rating 3.78 — 9,247 ratings — published 2006 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Waking Up: A Guide to Spirituality Without Religion](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415677308l/18774981._SY75_.jpg)](https://www.goodreads.com/book/show/18774981-waking-up "Waking Up: A Guide to Spirituality Without Religion") [Waking Up: A Guide to Spirituality Without Religion (Hardcover)](https://www.goodreads.com/book/show/18774981-waking-up) by [Sam Harris](https://www.goodreads.com/author/show/16593.Sam_Harris) (shelved 169 times as mindfulness) avg rating 3.90 — 51,639 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1351661334l/112588._SY75_.jpg)](https://www.goodreads.com/book/show/112588.The_Mindful_Way_through_Depression "The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness") [The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)](https://www.goodreads.com/book/show/112588.The_Mindful_Way_through_Depression) by [J. Mark G. Williams](https://www.goodreads.com/author/show/65158.J_Mark_G_Williams) (shelved 137 times as mindfulness) avg rating 4.00 — 9,136 ratings — published 2007 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![A New Earth: Awakening to Your Life's Purpose](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1388206232l/76334._SY75_.jpg)](https://www.goodreads.com/book/show/76334.A_New_Earth "A New Earth: Awakening to Your Life's Purpose") [A New Earth: Awakening to Your Life's Purpose (Paperback)](https://www.goodreads.com/book/show/76334.A_New_Earth) by [Eckhart Tolle](https://www.goodreads.com/author/show/4493.Eckhart_Tolle) (shelved 136 times as mindfulness) avg rating 4.17 — 221,540 ratings — published 2005 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Headspace Guide to Meditation & Mindfulness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1456694637l/27414493._SX50_.jpg)](https://www.goodreads.com/book/show/27414493-the-headspace-guide-to-meditation-mindfulness "The Headspace Guide to Meditation & Mindfulness") [The Headspace Guide to Meditation & Mindfulness (Paperback)](https://www.goodreads.com/book/show/27414493-the-headspace-guide-to-meditation-mindfulness) by [Andy Puddicombe](https://www.goodreads.com/author/show/4874424.Andy_Puddicombe) (shelved 135 times as mindfulness) avg rating 4.03 — 13,406 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579340833l/30780006._SX50_.jpg)](https://www.goodreads.com/book/show/30780006-the-things-you-can-see-only-when-you-slow-down "The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World") [The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)](https://www.goodreads.com/book/show/30780006-the-things-you-can-see-only-when-you-slow-down) by [Haemin Sunim](https://www.goodreads.com/author/show/15409785.Haemin_Sunim) (shelved 131 times as mindfulness) avg rating 4.02 — 48,706 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Mindfulness: A Practical Guide to Awakening](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1382922920l/17689433._SX50_.jpg)](https://www.goodreads.com/book/show/17689433-mindfulness "Mindfulness: A Practical Guide to Awakening") [Mindfulness: A Practical Guide to Awakening (Hardcover)](https://www.goodreads.com/book/show/17689433-mindfulness) by [Joseph Goldstein](https://www.goodreads.com/author/show/17207.Joseph_Goldstein) (shelved 128 times as mindfulness) avg rating 4.38 — 2,199 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1491021113l/34272471._SX50_.jpg)](https://www.goodreads.com/book/show/34272471-altered-traits "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body") [Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)](https://www.goodreads.com/book/show/34272471-altered-traits) by [Daniel Goleman](https://www.goodreads.com/author/show/829.Daniel_Goleman) (Goodreads Author) (shelved 121 times as mindfulness) avg rating 3.90 — 5,950 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art of Happiness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1309287434l/38210._SX50_.jpg)](https://www.goodreads.com/book/show/38210.The_Art_of_Happiness "The Art of Happiness") [The Art of Happiness (Hardcover)](https://www.goodreads.com/book/show/38210.The_Art_of_Happiness) by [Dalai Lama XIV](https://www.goodreads.com/author/show/570218.Dalai_Lama_XIV) (shelved 121 times as mindfulness) avg rating 4.17 — 125,956 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1500809335l/32895535._SX50_.jpg)](https://www.goodreads.com/book/show/32895535-why-buddhism-is-true "Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment") [Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)](https://www.goodreads.com/book/show/32895535-why-buddhism-is-true) by [Robert Wright](https://www.goodreads.com/author/show/57798.Robert_Wright) (shelved 115 times as mindfulness) avg rating 4.02 — 27,175 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![You Are Here: Discovering the Magic of the Present Moment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1327938941l/6366371._SY75_.jpg)](https://www.goodreads.com/book/show/6366371-you-are-here "You Are Here: Discovering the Magic of the Present Moment") [You Are Here: Discovering the Magic of the Present Moment (Hardcover)](https://www.goodreads.com/book/show/6366371-you-are-here) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 114 times as mindfulness) avg rating 4.30 — 12,783 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Love (Mindfulness Essentials, \#3)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415678203l/22309627._SY75_.jpg)](https://www.goodreads.com/book/show/22309627-how-to-love "How to Love (Mindfulness Essentials, #3)") [How to Love (Mindfulness Essentials, \#3)](https://www.goodreads.com/book/show/22309627-how-to-love) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 113 times as mindfulness) avg rating 4.32 — 12,216 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Four Agreements: A Practical Guide to Personal Freedom](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1630664059l/6596._SY75_.jpg)](https://www.goodreads.com/book/show/6596.The_Four_Agreements "The Four Agreements: A Practical Guide to Personal Freedom") [The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)](https://www.goodreads.com/book/show/6596.The_Four_Agreements) by [Miguel Ruiz](https://www.goodreads.com/author/show/4402.Miguel_Ruiz) (shelved 113 times as mindfulness) avg rating 4.19 — 530,027 ratings — published 1997 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1439857546l/25942786._SX50_.jpg)](https://www.goodreads.com/book/show/25942786-the-mind-illuminated "The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science") [The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)](https://www.goodreads.com/book/show/25942786-the-mind-illuminated) by [Culadasa (John Charles Yates)](https://www.goodreads.com/author/show/22841270.Culadasa_John_Charles_Yates_) (shelved 110 times as mindfulness) avg rating 4.26 — 4,608 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Real Happiness: A 28-Day Program to Realize the Power of Meditation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1577044247l/49913579._SX50_SY75_.jpg)](https://www.goodreads.com/book/show/49913579-real-happiness "Real Happiness: A 28-Day Program to Realize the Power of Meditation") [Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)](https://www.goodreads.com/book/show/49913579-real-happiness) by [Sharon Salzberg](https://www.goodreads.com/author/show/17208.Sharon_Salzberg) (Goodreads Author) (shelved 110 times as mindfulness) avg rating 3.99 — 6,645 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Siddhartha](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1629378189l/52036._SY75_.jpg)](https://www.goodreads.com/book/show/52036.Siddhartha "Siddhartha") [Siddhartha (Mass Market Paperback)](https://www.goodreads.com/book/show/52036.Siddhartha) by [Hermann Hesse](https://www.goodreads.com/author/show/1113469.Hermann_Hesse) (shelved 106 times as mindfulness) avg rating 4.08 — 888,934 ratings — published 1922 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1349066493l/6265779._SY75_.jpg)](https://www.goodreads.com/book/show/6265779-the-mindful-path-to-self-compassion "The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions") [The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)](https://www.goodreads.com/book/show/6265779-the-mindful-path-to-self-compassion) by [Christopher K. Germer](https://www.goodreads.com/author/show/2849344.Christopher_K_Germer) (shelved 103 times as mindfulness) avg rating 4.04 — 5,298 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Coming to Our Senses: Healing Ourselves and the World Through Mindfulness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1441222834l/91078._SX50_.jpg)](https://www.goodreads.com/book/show/91078.Coming_to_Our_Senses "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness") [Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)](https://www.goodreads.com/book/show/91078.Coming_to_Our_Senses) by [Jon Kabat-Zinn](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) (shelved 95 times as mindfulness) avg rating 3.97 — 3,645 ratings — published 2004 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Self-Compassion: The Proven Power of Being Kind to Yourself](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1482866880l/10127008._SY75_.jpg)](https://www.goodreads.com/book/show/10127008-self-compassion "Self-Compassion: The Proven Power of Being Kind to Yourself") [Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)](https://www.goodreads.com/book/show/10127008-self-compassion) by [Kristin Neff](https://www.goodreads.com/author/show/4559299.Kristin_Neff) (shelved 93 times as mindfulness) avg rating 4.13 — 26,785 ratings — published 2011 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Being Peace (Being Peace, \#1)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1223675555l/331344._SY75_.jpg)](https://www.goodreads.com/book/show/331344.Being_Peace "Being Peace (Being Peace, #1)") [Being Peace (Being Peace, \#1)](https://www.goodreads.com/book/show/331344.Being_Peace) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 93 times as mindfulness) avg rating 4.32 — 14,672 ratings — published 1987 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1344907492l/6796675._SX50_.jpg)](https://www.goodreads.com/book/show/6796675-buddha-s-brain "Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom") [Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)](https://www.goodreads.com/book/show/6796675-buddha-s-brain) by [Rick Hanson](https://www.goodreads.com/author/show/417985.Rick_Hanson) (Goodreads Author) (shelved 92 times as mindfulness) avg rating 4.01 — 15,036 ratings — published 2009 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Places That Scare You: A Guide to Fearlessness in Difficult Times](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1172087249l/136977._SY75_.jpg)](https://www.goodreads.com/book/show/136977.The_Places_That_Scare_You "The Places That Scare You: A Guide to Fearlessness in Difficult Times") [The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)](https://www.goodreads.com/book/show/136977.The_Places_That_Scare_You) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 91 times as mindfulness) avg rating 4.23 — 21,329 ratings — published 2001 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Tao Te Ching](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1333578861l/67896._SY75_.jpg)](https://www.goodreads.com/book/show/67896.Tao_Te_Ching "Tao Te Ching") [Tao Te Ching (Paperback)](https://www.goodreads.com/book/show/67896.Tao_Te_Ching) by [Lao Tzu](https://www.goodreads.com/author/show/2622245.Lao_Tzu) (shelved 90 times as mindfulness) avg rating 4.29 — 184,391 ratings — published -350 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Sit (Mindfulness Essentials, \#1)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1377629212l/18342486._SY75_.jpg)](https://www.goodreads.com/book/show/18342486-how-to-sit "How to Sit (Mindfulness Essentials, #1)") [How to Sit (Mindfulness Essentials, \#1)](https://www.goodreads.com/book/show/18342486-how-to-sit) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 90 times as mindfulness) avg rating 4.32 — 4,250 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![No Mud, No Lotus: The Art of Transforming Suffering](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415678146l/20949716._SX50_.jpg)](https://www.goodreads.com/book/show/20949716-no-mud-no-lotus "No Mud, No Lotus: The Art of Transforming Suffering") [No Mud, No Lotus: The Art of Transforming Suffering (Paperback)](https://www.goodreads.com/book/show/20949716-no-mud-no-lotus) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 88 times as mindfulness) avg rating 4.25 — 15,170 ratings — published 2014 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Relax (Mindfulness Essentials, \#5)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1419320869l/23846205._SY75_.jpg)](https://www.goodreads.com/book/show/23846205-how-to-relax "How to Relax (Mindfulness Essentials, #5)") [How to Relax (Mindfulness Essentials, \#5)](https://www.goodreads.com/book/show/23846205-how-to-relax) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 88 times as mindfulness) avg rating 4.25 — 5,847 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320555622l/38215._SY75_.jpg)](https://www.goodreads.com/book/show/38215.Lovingkindness "Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)") [Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)](https://www.goodreads.com/book/show/38215.Lovingkindness) by [Sharon Salzberg](https://www.goodreads.com/author/show/17208.Sharon_Salzberg) (Goodreads Author) (shelved 86 times as mindfulness) avg rating 4.21 — 7,906 ratings — published 1995 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1360857814l/209574._SY75_.jpg)](https://www.goodreads.com/book/show/209574.The_Heart_of_the_Buddha_s_Teaching "The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation") [The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)](https://www.goodreads.com/book/show/209574.The_Heart_of_the_Buddha_s_Teaching) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 85 times as mindfulness) avg rating 4.33 — 21,577 ratings — published 1998 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Be Here Now](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1535737556l/41580312._SY75_.jpg)](https://www.goodreads.com/book/show/41580312-be-here-now "Be Here Now") [Be Here Now (Kindle Edition)](https://www.goodreads.com/book/show/41580312-be-here-now) by [Ram Dass](https://www.goodreads.com/author/show/14525.Ram_Dass) (shelved 82 times as mindfulness) avg rating 4.34 — 44,061 ratings — published 1971 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Start Where You Are: A Guide to Compassionate Living](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1348836146l/815715._SX50_.jpg)](https://www.goodreads.com/book/show/815715.Start_Where_You_Are "Start Where You Are: A Guide to Compassionate Living") [Start Where You Are: A Guide to Compassionate Living (Paperback)](https://www.goodreads.com/book/show/815715.Start_Where_You_Are) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 82 times as mindfulness) avg rating 4.24 — 13,771 ratings — published 1994 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Meditation for Fidgety Skeptics: A 10% Happier How-To Book](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1509153842l/34962306._SY75_.jpg)](https://www.goodreads.com/book/show/34962306-meditation-for-fidgety-skeptics "Meditation for Fidgety Skeptics: A 10% Happier How-To Book") [Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)](https://www.goodreads.com/book/show/34962306-meditation-for-fidgety-skeptics) by [Dan Harris](https://www.goodreads.com/author/show/7890536.Dan_Harris) (Goodreads Author) (shelved 81 times as mindfulness) avg rating 3.84 — 10,883 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![How to Eat (Mindfulness Essentials, \#2)](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1400936804l/20763856._SY75_.jpg)](https://www.goodreads.com/book/show/20763856-how-to-eat "How to Eat (Mindfulness Essentials, #2)") [How to Eat (Mindfulness Essentials, \#2)](https://www.goodreads.com/book/show/20763856-how-to-eat) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 79 times as mindfulness) avg rating 4.16 — 3,752 ratings — published Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Book of Joy: Lasting Happiness in a Changing World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1458496394l/29496453._SY75_.jpg)](https://www.goodreads.com/book/show/29496453-the-book-of-joy "The Book of Joy: Lasting Happiness in a Changing World") [The Book of Joy: Lasting Happiness in a Changing World (Hardcover)](https://www.goodreads.com/book/show/29496453-the-book-of-joy) by [Dalai Lama XIV](https://www.goodreads.com/author/show/570218.Dalai_Lama_XIV) (shelved 79 times as mindfulness) avg rating 4.38 — 65,155 ratings — published 2016 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art Of Living](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1504681355l/29779239._SY75_.jpg)](https://www.goodreads.com/book/show/29779239-the-art-of-living "The Art Of Living") [The Art Of Living (Paperback)](https://www.goodreads.com/book/show/29779239-the-art-of-living) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.44 — 11,402 ratings — published 2017 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![The Art of Communicating](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1364845277l/17331360._SY75_.jpg)](https://www.goodreads.com/book/show/17331360-the-art-of-communicating "The Art of Communicating") [The Art of Communicating (ebook)](https://www.goodreads.com/book/show/17331360-the-art-of-communicating) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.11 — 12,113 ratings — published 2013 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Fear: Essential Wisdom for Getting Through the Storm](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1355107096l/13623836._SY75_.jpg)](https://www.goodreads.com/book/show/13623836-fear "Fear: Essential Wisdom for Getting Through the Storm") [Fear: Essential Wisdom for Getting Through the Storm (Hardcover)](https://www.goodreads.com/book/show/13623836-fear) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 78 times as mindfulness) avg rating 4.16 — 9,644 ratings — published 2012 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Silence: The Power of Quiet in a World Full of Noise](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1417986000l/23149937._SY75_.jpg)](https://www.goodreads.com/book/show/23149937-silence "Silence: The Power of Quiet in a World Full of Noise") [Silence: The Power of Quiet in a World Full of Noise (Hardcover)](https://www.goodreads.com/book/show/23149937-silence) by [Thich Nhat Hanh](https://www.goodreads.com/author/show/9074.Thich_Nhat_Hanh) (shelved 76 times as mindfulness) avg rating 4.28 — 8,797 ratings — published 2015 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") [![Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320555660l/108829._SX50_.jpg)](https://www.goodreads.com/book/show/108829.Comfortable_with_Uncertainty "Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion") [Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)](https://www.goodreads.com/book/show/108829.Comfortable_with_Uncertainty) by [Pema Chödrön](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) (shelved 75 times as mindfulness) avg rating 4.24 — 8,062 ratings — published 2002 Error rating book. Refresh and try again. Rate this book Clear rating [1 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "did not like it")[2 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was ok")[3 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "liked it")[4 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "really liked it")[5 of 5 stars](https://www.goodreads.com/shelf/show/mindfulness "it was amazing") ## [Lists Tagged “Mindfulness”](https://www.goodreads.com/list/show_tag/mindfulness) [![The Blindspots Between Us by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579959317l/51043806._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1588575448l/53280099._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Pro Truth by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1568699327l/49813776._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Leading Hybrid and Remote Teams by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1621561186l/58109010._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care)[![Drop by Helen McKibben](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1702086266l/203515538._SX98_.jpg)](https://www.goodreads.com/list/show/126685.Mindful_Self_care) [Mindful Self-care](https://www.goodreads.com/list/show/126685.Mindful_Self_care) 82 books — 60 voters [![The Manifestation Frequency by Roy Waugh](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1755900100l/240502738._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Pro Truth by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1568699327l/49813776._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Adapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1588575448l/53280099._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![The Blindspots Between Us by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1579959317l/51043806._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness)[![Never Go With Your Gut by Gleb Tsipursky](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1555764964l/44442886._SX98_.jpg)](https://www.goodreads.com/list/show/94612.Mindfulness) [Mindfulness](https://www.goodreads.com/list/show/94612.Mindfulness) 83 books — 75 voters [More lists...](https://www.goodreads.com/list/show_tag/mindfulness) ## [Quotes Tagged “Mindfulness”](https://www.goodreads.com/quotes/show_tag?name=mindfulness) [![Jon Kabat-Zinn](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1348913704i/8750._UX200_CR0,17,200,200_.jpg)](https://www.goodreads.com/author/show/8750.Jon_Kabat_Zinn) “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” ― Jon Kabat-Zinn, [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https://www.goodreads.com/work/quotes/1276408) [189 likes](https://www.goodreads.com/quotes/348743-you-might-be-tempted-to-avoid-the-messiness-of-daily "View this quote") [![Pema Chödrön](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1340967517i/8052._UX200_CR0,16,200,200_.jpg)](https://www.goodreads.com/author/show/8052.Pema_Ch_dr_n) “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ― Pema Chödrön, [When Things Fall Apart: Heart Advice for Difficult Times](https://www.goodreads.com/work/quotes/2464740) [902 likes](https://www.goodreads.com/quotes/197776-the-most-fundamental-aggression-to-ourselves-the-most-fundamental-harm "View this quote") [More quotes...](https://www.goodreads.com/quotes/show_tag?name=mindfulness) ## [Videos Tagged “Mindfulness”](https://www.goodreads.com/videos/show_tag?name=mindfulness) [![Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer ](https://i.ytimg.com/vi/k2dH2ZHGhI0/default.jpg)](https://www.goodreads.com/videos/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t) [Wise Effort: How to Focus Your Genius Energy on What Matters Most Book Trailer](https://www.goodreads.com/videos/221368-wise-effort-how-to-focus-your-genius-energy-on-what-matters-most-book-t) [![Time Traveling Podcast ](https://i.ytimg.com/vi/BuBArufrfSg/default.jpg)](https://www.goodreads.com/videos/225468-time-traveling-podcast) [Time Traveling Podcast](https://www.goodreads.com/videos/225468-time-traveling-podcast) [More videos...](https://www.goodreads.com/videos/show_tag?name=mindfulness) Welcome back. Just a moment while we sign you in to your Goodreads account. ![Login animation](https://s.gr-assets.com/assets/facebook/login_animation-085464711e6c1ed5ba287a2f40ba3343.gif)
Shard	67 (laksa)
Root Hash	10759773272846208067
Unparsed URL	com,goodreads!www,/shelf/show/mindfulness s443