🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 67 (from laksa127)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa067.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.goodreads.com/genres/mindfulness\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.goodreads.com/genres/mindfulness\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.goodreads.com\/genres\/mindfulness","crawl_time":1754224889,"first_indexed_time":1414847577,"http_code":200,"src_unparsed":"com,goodreads!www,\/genres\/mindfulness s443","src_root_hash":"10759773272846208067","history_drop_reason":null,"meta_title":"Mindfulness Shelf","meta_descriptions":["Mindfulness genre: new releases and popular books, including Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, T...","Mindfulness genre: new releases and popular books, including Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn, T..."],"attrs_boilerpipe_text":"\n\n    \n    Inspire and be Inspired! \n\nWelcome to Inspiring Book Club where you can talk about your all-time …more [close] \n      Inspire and be Inspired! \n\nWelcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and helped change your life. What book has touched you deeper than any other? What words have moved you and transformed the way you look at life? \n\nLet's build a library of inspiring books that we hold dear to our hearts, and have a shelf filled with special offerings.\n\nInspiring others is the pathway to our own discoveries —RCC \n\n     \n      2,826 members,\n      last active 13 days ago\n     \n\n    \n    This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice work …more [close] \n      This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice workers\/volunteers, and anyone who has ever or will ever experience a death (yes, that means YOU!). We encourage open, honest discussion about the one thing that we are all guaranteed in this life, Death. My hope is that we can dull the fears, and return the sacredness of death to our universal consciousness, to allow everyone to live their unique life to its fullest until their last exhale. \n\n\"We are going to die, \nand that makes us the lucky ones\nMost people are never going to die \nbecause they are never going to be born\nThe potential people \nwho could have been here in my place \nBut who will in fact never see the light of day \noutnumber the sand grains of Sahara\nCertainly those unborn ghosts \ninclude greater poets than Keats, \nscientists greater than Newton\nWe know this because the set of possible people \nallowed by our DNA \nSo massively exceeds the set of actual people\nIn the teeth of those stupefying odds \nit is you and I, in our ordinariness, that are here\nWe privileged few, \nwho won the lottery of birth against all odds\nHow dare we whine \nat our inevitable return to that prior state \nFrom which the vast majority have never stirred?\"\n-Richard Dawkins \n     \n      29 members,\n      last active one year ago\n     \n\n    \n    A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent  …more [close] \n      A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent Fear (A novel inspired by true crimes) by Lance & James Morcan. This group can also be an intersection of sorts where Deaf and hearing people can engage and learn from each other.\n     \n      1,423 members,\n      last active 36 days ago\n     \n\n    \n    \"Find Joy, Cultivate Peace, and Live Well\" – This Goodreads book club is more than a group; it's …more [close] \n      \"Find Joy, Cultivate Peace, and Live Well\" – This Goodreads book club is more than a group; it's a community bound by the shared experiences of living with ME\/CFS (Chronic Fatigue Syndrome). Here, we explore the transformative power of literature, art, music, positive affirmations, and mindfulness practices. Here, we can exchange insights and create a lasting resource of wisdom, compassion, and support.\n\nIn this community, members can share journeys, find support, and explore diverse literature. I aspire to create a positive, resilient, and adaptable space, fostering inner peace and happiness. Let's navigate life together, sharing coping strategies and creating a profound sense of connection and support.\n\nJoin me in this exploration of well-being. I aim to foster a supportive community where we celebrate every small victory on our journey. I aspire to create a beneficial ongoing resource for many generations to come.\n\nThere's no fixed start date; this is an ongoing and self-paced group. So, dive in anytime, check discussions that appeal to you, and add your comments or insights when you feel like it.\n\nThere is no need to acquire the books; simply choose topics that interest you in the discussion board and go at your own pace. Each topic has reflective questions to consider, also at your own pace. This is truly a self-paced group that respects our challenges with chronic illnesses.\n\nTake your time, respect your energy, and enjoy!\n     \n      25 members,\n      last active one year ago\n    ","attrs_markdown":"[![Top Romantasy of the Past Three Years](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/siteheaderbannerimages\/1753472231i\/547.jpg)](https:\/\/www.goodreads.com\/blog\/show\/2969-readers-88-favorite-romantasy-books-of-the-past-three-years?ref=TopRom_eb)\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2025\/8?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\n- [Sign In](https:\/\/www.goodreads.com\/user\/sign_in?returnurl=%2Fgenres%2Fmindfulness)\n- [Join](https:\/\/www.goodreads.com\/user\/sign_up)\n\n[Sign up](https:\/\/www.goodreads.com\/user\/sign_up)\n\n![Dismiss](https:\/\/s.gr-assets.com\/assets\/gr\/icons\/icon_close_white-dbf4152deeef5bd3915d5d12210bf05f.svg)\n\n![]()\n\n[View profile]()\n\n- [Profile]()\n- [Friends]()\n- [Groups]()\n- [Discussions]()\n- [Comments]()\n- [Reading Challenge]()\n- [Kindle Notes & Highlights]()\n- [Quotes]()\n- [Favorite genres]()\n- [Friends’ recommendations]()\n- [Account settings]()\n- [Help]()\n- [Sign out]()\n\n- [Home](https:\/\/www.goodreads.com\/?ref=nav_home)\n- [My Books](https:\/\/www.goodreads.com\/review\/list?ref=nav_mybooks)\n- [Browse ▾](https:\/\/www.goodreads.com\/book?ref=nav_brws)\n  \n  - [Recommendations](https:\/\/www.goodreads.com\/recommendations?ref=nav_brws_recs)\n  - [Choice Awards](https:\/\/www.goodreads.com\/choiceawards?ref=nav_brws_gca)\n  - [Genres](https:\/\/www.goodreads.com\/genres?ref=nav_brws_genres)\n  - [Giveaways](https:\/\/www.goodreads.com\/giveaway?ref=nav_brws_giveaways)\n  - [New Releases](https:\/\/www.goodreads.com\/book\/popular_by_date\/2025\/8?ref=nav_brws_newrels)\n  - [Lists](https:\/\/www.goodreads.com\/list?ref=nav_brws_lists)\n  - [Explore](https:\/\/www.goodreads.com\/book?ref=nav_brws_explore)\n  - [News & Interviews](https:\/\/www.goodreads.com\/news?ref=nav_brws_news)\n  \n  Genres\n  \n  - [Art](https:\/\/www.goodreads.com\/genres\/art)\n  - [Biography](https:\/\/www.goodreads.com\/genres\/biography)\n  - [Business](https:\/\/www.goodreads.com\/genres\/business)\n  - [Children's](https:\/\/www.goodreads.com\/genres\/children-s)\n  - [Christian](https:\/\/www.goodreads.com\/genres\/christian)\n  - [Classics](https:\/\/www.goodreads.com\/genres\/classics)\n  - [Comics](https:\/\/www.goodreads.com\/genres\/comics)\n  - [Cookbooks](https:\/\/www.goodreads.com\/genres\/cookbooks)\n  - [Ebooks](https:\/\/www.goodreads.com\/genres\/ebooks)\n  - [Fantasy](https:\/\/www.goodreads.com\/genres\/fantasy)\n  \n  - [Fiction](https:\/\/www.goodreads.com\/genres\/fiction)\n  - [Graphic Novels](https:\/\/www.goodreads.com\/genres\/graphic-novels)\n  - [Historical Fiction](https:\/\/www.goodreads.com\/genres\/historical-fiction)\n  - [History](https:\/\/www.goodreads.com\/genres\/history)\n  - [Horror](https:\/\/www.goodreads.com\/genres\/horror)\n  - [Memoir](https:\/\/www.goodreads.com\/genres\/memoir)\n  - [Music](https:\/\/www.goodreads.com\/genres\/music)\n  - [Mystery](https:\/\/www.goodreads.com\/genres\/mystery)\n  - [Nonfiction](https:\/\/www.goodreads.com\/genres\/non-fiction)\n  - [Poetry](https:\/\/www.goodreads.com\/genres\/poetry)\n  \n  - [Psychology](https:\/\/www.goodreads.com\/genres\/psychology)\n  - [Romance](https:\/\/www.goodreads.com\/genres\/romance)\n  - [Science](https:\/\/www.goodreads.com\/genres\/science)\n  - [Science Fiction](https:\/\/www.goodreads.com\/genres\/science-fiction)\n  - [Self Help](https:\/\/www.goodreads.com\/genres\/self-help)\n  - [Sports](https:\/\/www.goodreads.com\/genres\/sports)\n  - [Thriller](https:\/\/www.goodreads.com\/genres\/thriller)\n  - [Travel](https:\/\/www.goodreads.com\/genres\/travel)\n  - [Young Adult](https:\/\/www.goodreads.com\/genres\/young-adult)\n  - [More Genres](https:\/\/www.goodreads.com\/genres)\n- [Community ▾](https:\/\/www.goodreads.com\/group?ref=nav_comm)\n  \n  - [Groups](https:\/\/www.goodreads.com\/group?ref=nav_comm_groups)\n  - [Quotes](https:\/\/www.goodreads.com\/quotes?ref=nav_comm_quotes)\n  - [Ask the Author](https:\/\/www.goodreads.com\/ask_the_author?ref=nav_comm_askauthor)\n\n[Genres](https:\/\/www.goodreads.com\/genres)\n\n# Mindfulness\n## [Mindfulness Books](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness)\n[![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1440661171l\/14096._SX318_.jpg)](https:\/\/www.goodreads.com\/book\/show\/14096.Wherever_You_Go_There_You_Are)\n\n[![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320448079l\/95747.jpg)](https:\/\/www.goodreads.com\/book\/show\/95747.The_Miracle_of_Mindfulness)\n\n[![The Power of Now: A Guide to Spiritual Enlightenment](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1689947880l\/6708.jpg)](https:\/\/www.goodreads.com\/book\/show\/6708.The_Power_of_Now)\n\n[![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320544155l\/14572.jpg)](https:\/\/www.goodreads.com\/book\/show\/14572.Peace_Is_Every_Step)\n\n[![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1533075280l\/41016873._SY475_.jpg)](https:\/\/www.goodreads.com\/book\/show\/41016873-full-catastrophe-living)\n\n[![Mindfulness in Plain English](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1385189327l\/64369.jpg)](https:\/\/www.goodreads.com\/book\/show\/64369.Mindfulness_in_Plain_English)\n\n[![10% Happier](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1451446393l\/18505796.jpg)](https:\/\/www.goodreads.com\/book\/show\/18505796-10-happier)\n\n[![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1715372161l\/213181082.jpg)](https:\/\/www.goodreads.com\/book\/show\/213181082-radical-acceptance)\n\n[![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1317067851l\/11350120.jpg)](https:\/\/www.goodreads.com\/book\/show\/11350120-mindfulness)\n\n[![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1392992935l\/402843.jpg)](https:\/\/www.goodreads.com\/book\/show\/402843.Zen_Mind_Beginner_s_Mind)\n\n[![When Things Fall Apart: Heart Advice for Difficult Times](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320553046l\/687278.jpg)](https:\/\/www.goodreads.com\/book\/show\/687278.When_Things_Fall_Apart)\n\n[![Waking Up: A Guide to Spirituality Without Religion](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1415677308l\/18774981.jpg)](https:\/\/www.goodreads.com\/book\/show\/18774981-waking-up)\n\n[![The Untethered Soul: The Journey Beyond Yourself](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1354898395l\/1963638.jpg)](https:\/\/www.goodreads.com\/book\/show\/1963638.The_Untethered_Soul)\n\n[![Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1446584518l\/14098.jpg)](https:\/\/www.goodreads.com\/book\/show\/14098.Mindfulness_for_Beginners)\n\n[![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1351661334l\/112588.jpg)](https:\/\/www.goodreads.com\/book\/show\/112588.The_Mindful_Way_through_Depression)\n\n[More mindfulness books...](https:\/\/www.goodreads.com\/shelf\/show\/mindfulness)\n\n## [Lists](https:\/\/www.goodreads.com\/list\/show_tag\/mindfulness)\n[![The Miracle of Mindfulness by Thich Nhat Hanh](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320448079l\/95747._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)[![Mindfulness by J. Mark G. Williams](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1317067851l\/11350120._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)[![Spiritual Words to Live by by Todd Perelmuter](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1641985628l\/60109276._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)[![A Mindful Year by Aria Campbell-Danesh](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1561730488l\/51091954._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)[![Zen Mind, Beginner's Mind by Shunryu Suzuki](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1392992935l\/402843._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)\n\n[Best Books about Mindfulness Practice](https:\/\/www.goodreads.com\/list\/show\/43798.Best_Books_about_Mindfulness_Practice)\n\n173 books — 82 voters\n\n[![The Kissing Hand by Audrey Penn](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1348776209l\/18419._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Home Is a Window by Stephanie Parsley Ledyard](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1532619254l\/40953089._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Ruby Finds a Worry by Tom Percival](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1550236644l\/42972052._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![One Family by George Shannon](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1406526556l\/22718696._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Itty Bitty by Cece Bell](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320418668l\/6496973._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)\n\n[Picture Books to Help Young Children with Divorce Concepts](https:\/\/www.goodreads.com\/list\/show\/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)\n\n31 books — 1 voter\n\n[![The You Beyond You by Ramzi Najjar](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1608567984l\/56360682._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)[![The Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi Najjar](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1621868241l\/58141427._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)[![Heal Your Body by Louise L. Hay](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1404193356l\/270435._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)[![Drugs That Don't Work and Natural Therapies That Do by David Brownstein](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1440299202l\/6567621._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)[![When the Body Says No by Gabor Maté](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1386696710l\/19348080._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)\n\n[Integrative Healing](https:\/\/www.goodreads.com\/list\/show\/93135.Integrative_Healing)\n\n57 books — 62 voters\n\n[![Siddhartha by Hermann Hesse](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1629378189l\/52036._SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)[![The Art of Happiness by Dalai Lama XIV](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1309287434l\/38210._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)[![Zen Mind, Beginner's Mind by Shunryu Suzuki](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1392992935l\/402843._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)[![When Things Fall Apart by Pema Chödrön](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320553046l\/687278._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)[![Peace Is Every Step by Thich Nhat Hanh](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1320544155l\/14572._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)\n\n[A Buddhist Reading List](https:\/\/www.goodreads.com\/list\/show\/26.A_Buddhist_Reading_List)\n\n894 books — 1,151 voters\n\n[![A Little Bit of Pendulums by Dani Bryant](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1538832137l\/41104294._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)[![A Little Bit of Feng Shui by Ai Matsui Johnson](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1643472998l\/57979976._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)[![A Little Bit of Lucid Dreaming by Cyrena Lee](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1592657705l\/52684131._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)[![A Little Bit of Zen by Roshi Pat Enkyo O’Hara](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1571491174l\/52730253._SX98_SY160_.jpg)](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)[![A Little Bit of Wicca by Cassandra Eason](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1487874701l\/34381601._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)\n\n[A Little Bit of Books](https:\/\/www.goodreads.com\/list\/show\/156958.A_Little_Bit_of_Books)\n\n27 books — 5 voters\n\n[![Come As You Are by G. Scott Graham](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1743016823l\/230406091._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Living the Eight Precepts by G. Scott Graham](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1739471298l\/227980699._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Now what? After Your Vipassana Course Is Over by G. Scott Graham](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1553705210l\/44641466._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Living the Maṅgala Sutta by G. Scott Graham](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/books\/1740525847l\/228426264._SX98_.jpg)](https:\/\/www.goodreads.com\/list\/show\/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)\n\n[Books That Blend Buddhist Practice With Emotional Resilience](https:\/\/www.goodreads.com\/list\/show\/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)\n\n4 books — 2 voters\n\n## [Featured News & Interviews](https:\/\/www.goodreads.com\/news)\n[![Readers' Most Anticipated August Books](https:\/\/images.gr-assets.com\/blogs\/1753377841p8\/2977.jpg)](https:\/\/www.goodreads.com\/blog\/show\/2977-readers-most-anticipated-august-books)\n\n[Readers' Most Anticipated August Books](https:\/\/www.goodreads.com\/blog\/show\/2977-readers-most-anticipated-august-books)\n\n[Read »](https:\/\/www.goodreads.com\/blog\/show\/2977-readers-most-anticipated-august-books)\n\n[More articles…](https:\/\/www.goodreads.com\/news)\n\n## [Quotes Tagged “Mindfulness”](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n[![Mark Nepo](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1435748822i\/5136._UX200_CR0,50,200,200_.jpg)](https:\/\/www.goodreads.com\/author\/show\/5136.Mark_Nepo)\n\n“ We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy. It’s like wea We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy. It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable. [...more](https:\/\/www.goodreads.com\/genres\/mindfulness) ”   \n ―  Mark Nepo,   [The Book of Awakening: Having the Life You Want by Being Present to the Life You Have](https:\/\/www.goodreads.com\/work\/quotes\/10685)\n\n[273 likes](https:\/\/www.goodreads.com\/quotes\/821096-we-waste-so-much-energy-trying-to-cover-up-who \"View this quote\")\n\n[![Roy T. Bennett](https:\/\/i.gr-assets.com\/images\/S\/compressed.photo.goodreads.com\/authors\/1718224641i\/15042371.jpg)](https:\/\/www.goodreads.com\/author\/show\/15042371.Roy_T_Bennett)\n\n“ Be mindful. Be grateful. Be positive. Be true. Be kind. ”   \n ―  Roy T. Bennett,   [The Light in the Heart](https:\/\/www.goodreads.com\/work\/quotes\/49604402)\n\n[7232 likes](https:\/\/www.goodreads.com\/quotes\/7572761-be-mindful-be-grateful-be-positive-be-true-be-kind \"View this quote\")\n\n[More quotes...](https:\/\/www.goodreads.com\/quotes\/show_tag?name=mindfulness)\n\n## [Videos Tagged “Mindfulness”](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n[![Mindfulness Exercises in the Shower are Life Transformative\\!](https:\/\/i.ytimg.com\/vi\/d49MOP5gwXM\/default.jpg)](https:\/\/www.goodreads.com\/videos\/214153-mindfulness-exercises-in-the-shower-are-life-transformative)\n\n[Mindfulness Exercises in the Shower are Life Transformative\\!](https:\/\/www.goodreads.com\/videos\/214153-mindfulness-exercises-in-the-shower-are-life-transformative)\n\n[![How to Break Free from the Matrix Control System](https:\/\/i.ytimg.com\/vi\/PhljbdyQr1k\/default.jpg)](https:\/\/www.goodreads.com\/videos\/218472-how-to-break-free-from-the-matrix-control-system)\n\n[How to Break Free from the Matrix Control System](https:\/\/www.goodreads.com\/videos\/218472-how-to-break-free-from-the-matrix-control-system)\n\n[More videos...](https:\/\/www.goodreads.com\/videos\/show_tag?name=mindfulness)\n\n## [Groups Tagged \"Mindfulness\"](https:\/\/www.goodreads.com\/group\/show_tag\/mindfulness?name=mindfulness)\n[Inspiring Book Club](https:\/\/www.goodreads.com\/group\/show\/106052-inspiring-book-club)\n\n[![Inspiring Book Club](https:\/\/images.gr-assets.com\/groups\/1371001675p2\/106052.jpg)](https:\/\/www.goodreads.com\/group\/show\/106052-inspiring-book-club \"Inspiring Book Club\") Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time[…more](https:\/\/www.goodreads.com\/genres\/mindfulness)\n\n[\\[close\\]](https:\/\/www.goodreads.com\/genres\/mindfulness) Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and helped change your life. What book has touched you deeper than any other? What words have moved you and transformed the way you look at life? Let's build a library of inspiring books that we hold dear to our hearts, and have a shelf filled with special offerings. Inspiring others is the pathway to our own discoveries —RCC\n\n2,826 members, last active 13 days ago\n\n[Death, Dying, and Grief](https:\/\/www.goodreads.com\/group\/show\/1200297-death-dying-and-grief)\n\n[![Death, Dying, and Grief ](https:\/\/images.gr-assets.com\/groups\/1696806061p2\/1200297.jpg)](https:\/\/www.goodreads.com\/group\/show\/1200297-death-dying-and-grief \"Death, Dying, and Grief \") This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice work[…more](https:\/\/www.goodreads.com\/genres\/mindfulness)\n\n[\\[close\\]](https:\/\/www.goodreads.com\/genres\/mindfulness) This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice workers\/volunteers, and anyone who has ever or will ever experience a death (yes, that means YOU!). We encourage open, honest discussion about the one thing that we are all guaranteed in this life, Death. My hope is that we can dull the fears, and return the sacredness of death to our universal consciousness, to allow everyone to live their unique life to its fullest until their last exhale. \"We are going to die, and that makes us the lucky ones Most people are never going to die because they are never going to be born The potential people who could have been here in my place But who will in fact never see the light of day outnumber the sand grains of Sahara Certainly those unborn ghosts include greater poets than Keats, scientists greater than Newton We know this because the set of possible people allowed by our DNA So massively exceeds the set of actual people In the teeth of those stupefying odds it is you and I, in our ordinariness, that are here We privileged few, who won the lottery of birth against all odds How dare we whine at our inevitable return to that prior state From which the vast majority have never stirred?\" -Richard Dawkins\n\n29 members, last active one year ago\n\n[Silent World — A discussion group](https:\/\/www.goodreads.com\/group\/show\/237556-silent-world-a-discussion-group)\n\n[![Silent World — A discussion group](https:\/\/images.gr-assets.com\/groups\/1502610197p2\/237556.jpg)](https:\/\/www.goodreads.com\/group\/show\/237556-silent-world-a-discussion-group \"Silent World — A discussion group\") A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent […more](https:\/\/www.goodreads.com\/genres\/mindfulness)\n\n[\\[close\\]](https:\/\/www.goodreads.com\/genres\/mindfulness) A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent Fear (A novel inspired by true crimes) by Lance & James Morcan. This group can also be an intersection of sorts where Deaf and hearing people can engage and learn from each other.\n\n1,423 members, last active 36 days ago\n\n[Find Joy, Cultivate Peace, and Live Well: A Sup...](https:\/\/www.goodreads.com\/group\/show\/1225877-find-joy-cultivate-peace-and-live-well-a-support-group-book-club-fo)\n\n[![Find Joy, Cultivate Peace, and Live Well: A Support Group & Book Club for Those of us Living with ME\/CFS (Chronic Fatigue Syndrome).](https:\/\/images.gr-assets.com\/groups\/1699560805p2\/1225877.jpg)](https:\/\/www.goodreads.com\/group\/show\/1225877-find-joy-cultivate-peace-and-live-well-a-support-group-book-club-fo \"Find Joy, Cultivate Peace, and Live Well: A Support Group & Book Club for Those of us Living with ME\/CFS (Chronic Fatigue Syndrome).\") \"Find Joy, Cultivate Peace, and Live Well\" – This Goodreads book club is more than a group; it's[…more](https:\/\/www.goodreads.com\/genres\/mindfulness)\n\n[\\[close\\]](https:\/\/www.goodreads.com\/genres\/mindfulness) \"Find Joy, Cultivate Peace, and Live Well\" – This Goodreads book club is more than a group; it's a community bound by the shared experiences of living with ME\/CFS (Chronic Fatigue Syndrome). Here, we explore the transformative power of literature, art, music, positive affirmations, and mindfulness practices. Here, we can exchange insights and create a lasting resource of wisdom, compassion, and support. In this community, members can share journeys, find support, and explore diverse literature. I aspire to create a positive, resilient, and adaptable space, fostering inner peace and happiness. Let's navigate life together, sharing coping strategies and creating a profound sense of connection and support. Join me in this exploration of well-being. I aim to foster a supportive community where we celebrate every small victory on our journey. I aspire to create a beneficial ongoing resource for many generations to come. There's no fixed start date; this is an ongoing and self-paced group. So, dive in anytime, check discussions that appeal to you, and add your comments or insights when you feel like it. There is no need to acquire the books; simply choose topics that interest you in the discussion board and go at your own pace. Each topic has reflective questions to consider, also at your own pace. This is truly a self-paced group that respects our challenges with chronic illnesses. Take your time, respect your energy, and enjoy\\!\n\n25 members, last active one year ago\n\n[More…](https:\/\/www.goodreads.com\/group\/show_tag\/mindfulness?name=mindfulness)\n\n### Company\n- [About us](https:\/\/www.goodreads.com\/about\/us)\n- [Careers](https:\/\/www.goodreads.com\/jobs)\n- [Terms](https:\/\/www.goodreads.com\/about\/terms)\n- [Privacy](https:\/\/www.goodreads.com\/about\/privacy)\n- [Interest Based Ads](https:\/\/help.goodreads.com\/s\/article\/Goodreads-Interest-Based-Ads-Notice)\n- [Ad Preferences](https:\/\/www.goodreads.com\/adprefs)\n- [Help](https:\/\/www.goodreads.com\/help?action_type=help_web_footer)\n\n### Work with us\n- [Authors](https:\/\/www.goodreads.com\/author\/program)\n- [Advertise](https:\/\/www.goodreads.com\/advertisers)\n- [Authors & ads blog](https:\/\/www.goodreads.com\/news?content_type=author_blogs)\n\n### Connect\n[![Goodreads on Facebook](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_facebook-ea4ab848f8e86c5f5c98311bc9495a1b.svg)](https:\/\/www.facebook.com\/Goodreads\/) [![Goodreads on Twitter](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_twitter-126b3ee80481a763f7fccb06ca03053c.svg)](https:\/\/twitter.com\/goodreads)\n\n[![Goodreads on Instagram](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_instagram-d59e3887020f12bcdb12e6c539579d85.svg)](https:\/\/www.instagram.com\/goodreads\/) [![Goodreads on LinkedIn](https:\/\/s.gr-assets.com\/assets\/site_footer\/footer_linkedin-5b820f4703eff965672594ef4d10e33c.svg)](https:\/\/www.linkedin.com\/company\/goodreads-com\/)\n\n[![Download app for iOS](https:\/\/s.gr-assets.com\/assets\/app\/badge-ios-desktop-homepage-6ac7ae16eabce57f6c855361656a7540.svg)](https:\/\/itunes.apple.com\/app\/apple-store\/id355833469?pt=325668&ct=mw_footer&mt=8) [![Download app for Android](https:\/\/s.gr-assets.com\/assets\/app\/badge-android-desktop-home-0f517cbae4d56c88a128d27a7bea1118.png)](https:\/\/play.google.com\/store\/apps\/details?id=com.goodreads&utm_source=mw_footer&pcampaignid=MKT-Other-global-all-co-prtnr-py-PartBadge-Mar2515-1)\n\n- © 2025 Goodreads, Inc.\n- [Mobile version](https:\/\/www.goodreads.com\/toggle_mobile)\n\nWelcome back. 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Boilerpipe Text	Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time …more [close] Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and helped change your life. What book has touched you deeper than any other? What words have moved you and transformed the way you look at life? Let's build a library of inspiring books that we hold dear to our hearts, and have a shelf filled with special offerings. Inspiring others is the pathway to our own discoveries —RCC 2,826 members, last active 13 days ago This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice work …more [close] This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice workers/volunteers, and anyone who has ever or will ever experience a death (yes, that means YOU!). We encourage open, honest discussion about the one thing that we are all guaranteed in this life, Death. My hope is that we can dull the fears, and return the sacredness of death to our universal consciousness, to allow everyone to live their unique life to its fullest until their last exhale. "We are going to die, and that makes us the lucky ones Most people are never going to die because they are never going to be born The potential people who could have been here in my place But who will in fact never see the light of day outnumber the sand grains of Sahara Certainly those unborn ghosts include greater poets than Keats, scientists greater than Newton We know this because the set of possible people allowed by our DNA So massively exceeds the set of actual people In the teeth of those stupefying odds it is you and I, in our ordinariness, that are here We privileged few, who won the lottery of birth against all odds How dare we whine at our inevitable return to that prior state From which the vast majority have never stirred?" -Richard Dawkins 29 members, last active one year ago A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent …more [close] A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent Fear (A novel inspired by true crimes) by Lance & James Morcan. This group can also be an intersection of sorts where Deaf and hearing people can engage and learn from each other. 1,423 members, last active 36 days ago "Find Joy, Cultivate Peace, and Live Well" – This Goodreads book club is more than a group; it's …more [close] "Find Joy, Cultivate Peace, and Live Well" – This Goodreads book club is more than a group; it's a community bound by the shared experiences of living with ME/CFS (Chronic Fatigue Syndrome). Here, we explore the transformative power of literature, art, music, positive affirmations, and mindfulness practices. Here, we can exchange insights and create a lasting resource of wisdom, compassion, and support. In this community, members can share journeys, find support, and explore diverse literature. I aspire to create a positive, resilient, and adaptable space, fostering inner peace and happiness. Let's navigate life together, sharing coping strategies and creating a profound sense of connection and support. Join me in this exploration of well-being. I aim to foster a supportive community where we celebrate every small victory on our journey. I aspire to create a beneficial ongoing resource for many generations to come. There's no fixed start date; this is an ongoing and self-paced group. So, dive in anytime, check discussions that appeal to you, and add your comments or insights when you feel like it. There is no need to acquire the books; simply choose topics that interest you in the discussion board and go at your own pace. Each topic has reflective questions to consider, also at your own pace. This is truly a self-paced group that respects our challenges with chronic illnesses. Take your time, respect your energy, and enjoy! 25 members, last active one year ago
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[Quotes](https://www.goodreads.com/quotes?ref=nav_comm_quotes) - [Ask the Author](https://www.goodreads.com/ask_the_author?ref=nav_comm_askauthor) [Genres](https://www.goodreads.com/genres) # Mindfulness ## [Mindfulness Books](https://www.goodreads.com/shelf/show/mindfulness) [![Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1440661171l/14096._SX318_.jpg)](https://www.goodreads.com/book/show/14096.Wherever_You_Go_There_You_Are) [![The Miracle of Mindfulness: An Introduction to the Practice of Meditation](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320448079l/95747.jpg)](https://www.goodreads.com/book/show/95747.The_Miracle_of_Mindfulness) [![The Power of Now: A Guide to Spiritual Enlightenment](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1689947880l/6708.jpg)](https://www.goodreads.com/book/show/6708.The_Power_of_Now) [![Peace Is Every Step: The Path of Mindfulness in Everyday Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320544155l/14572.jpg)](https://www.goodreads.com/book/show/14572.Peace_Is_Every_Step) [![Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1533075280l/41016873._SY475_.jpg)](https://www.goodreads.com/book/show/41016873-full-catastrophe-living) [![Mindfulness in Plain English](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1385189327l/64369.jpg)](https://www.goodreads.com/book/show/64369.Mindfulness_in_Plain_English) [![10% Happier](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1451446393l/18505796.jpg)](https://www.goodreads.com/book/show/18505796-10-happier) [![Radical Acceptance: Embracing Your Life With the Heart of a Buddha](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1715372161l/213181082.jpg)](https://www.goodreads.com/book/show/213181082-radical-acceptance) [![Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1317067851l/11350120.jpg)](https://www.goodreads.com/book/show/11350120-mindfulness) [![Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1392992935l/402843.jpg)](https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_Mind) [![When Things Fall Apart: Heart Advice for Difficult Times](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320553046l/687278.jpg)](https://www.goodreads.com/book/show/687278.When_Things_Fall_Apart) [![Waking Up: A Guide to Spirituality Without Religion](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1415677308l/18774981.jpg)](https://www.goodreads.com/book/show/18774981-waking-up) [![The Untethered Soul: The Journey Beyond Yourself](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1354898395l/1963638.jpg)](https://www.goodreads.com/book/show/1963638.The_Untethered_Soul) [![Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1446584518l/14098.jpg)](https://www.goodreads.com/book/show/14098.Mindfulness_for_Beginners) [![The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1351661334l/112588.jpg)](https://www.goodreads.com/book/show/112588.The_Mindful_Way_through_Depression) [More mindfulness books...](https://www.goodreads.com/shelf/show/mindfulness) ## [Lists](https://www.goodreads.com/list/show_tag/mindfulness) [![The Miracle of Mindfulness by Thich Nhat Hanh](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320448079l/95747._SX98_.jpg)](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice)[![Mindfulness by J. Mark G. Williams](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1317067851l/11350120._SX98_.jpg)](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice)[![Spiritual Words to Live by by Todd Perelmuter](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1641985628l/60109276._SX98_.jpg)](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice)[![A Mindful Year by Aria Campbell-Danesh](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1561730488l/51091954._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice)[![Zen Mind, Beginner's Mind by Shunryu Suzuki](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1392992935l/402843._SX98_.jpg)](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice) [Best Books about Mindfulness Practice](https://www.goodreads.com/list/show/43798.Best_Books_about_Mindfulness_Practice) 173 books — 82 voters [![The Kissing Hand by Audrey Penn](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1348776209l/18419._SX98_.jpg)](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Home Is a Window by Stephanie Parsley Ledyard](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1532619254l/40953089._SX98_.jpg)](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Ruby Finds a Worry by Tom Percival](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1550236644l/42972052._SX98_.jpg)](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![One Family by George Shannon](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1406526556l/22718696._SX98_.jpg)](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts)[![Itty Bitty by Cece Bell](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320418668l/6496973._SX98_.jpg)](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts) [Picture Books to Help Young Children with Divorce Concepts](https://www.goodreads.com/list/show/226932.Picture_Books_to_Help_Young_Children_with_Divorce_Concepts) 31 books — 1 voter [![The You Beyond You by Ramzi Najjar](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1608567984l/56360682._SX98_.jpg)](https://www.goodreads.com/list/show/93135.Integrative_Healing)[![The Ultimate Human Secrets - The Hidden Power in our Mysterio... by Ramzi Najjar](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1621868241l/58141427._SX98_.jpg)](https://www.goodreads.com/list/show/93135.Integrative_Healing)[![Heal Your Body by Louise L. Hay](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1404193356l/270435._SX98_.jpg)](https://www.goodreads.com/list/show/93135.Integrative_Healing)[![Drugs That Don't Work and Natural Therapies That Do by David Brownstein](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1440299202l/6567621._SX98_.jpg)](https://www.goodreads.com/list/show/93135.Integrative_Healing)[![When the Body Says No by Gabor Maté](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1386696710l/19348080._SX98_.jpg)](https://www.goodreads.com/list/show/93135.Integrative_Healing) [Integrative Healing](https://www.goodreads.com/list/show/93135.Integrative_Healing) 57 books — 62 voters [![Siddhartha by Hermann Hesse](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1629378189l/52036._SY160_.jpg)](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List)[![The Art of Happiness by Dalai Lama XIV](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1309287434l/38210._SX98_.jpg)](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List)[![Zen Mind, Beginner's Mind by Shunryu Suzuki](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1392992935l/402843._SX98_.jpg)](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List)[![When Things Fall Apart by Pema Chödrön](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320553046l/687278._SX98_.jpg)](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List)[![Peace Is Every Step by Thich Nhat Hanh](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1320544155l/14572._SX98_.jpg)](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List) [A Buddhist Reading List](https://www.goodreads.com/list/show/26.A_Buddhist_Reading_List) 894 books — 1,151 voters [![A Little Bit of Pendulums by Dani Bryant](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1538832137l/41104294._SX98_.jpg)](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books)[![A Little Bit of Feng Shui by Ai Matsui Johnson](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1643472998l/57979976._SX98_.jpg)](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books)[![A Little Bit of Lucid Dreaming by Cyrena Lee](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1592657705l/52684131._SX98_.jpg)](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books)[![A Little Bit of Zen by Roshi Pat Enkyo O’Hara](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1571491174l/52730253._SX98_SY160_.jpg)](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books)[![A Little Bit of Wicca by Cassandra Eason](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1487874701l/34381601._SX98_.jpg)](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books) [A Little Bit of Books](https://www.goodreads.com/list/show/156958.A_Little_Bit_of_Books) 27 books — 5 voters [![Come As You Are by G. Scott Graham](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1743016823l/230406091._SX98_.jpg)](https://www.goodreads.com/list/show/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Living the Eight Precepts by G. Scott Graham](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1739471298l/227980699._SX98_.jpg)](https://www.goodreads.com/list/show/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Now what? After Your Vipassana Course Is Over by G. Scott Graham](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1553705210l/44641466._SX98_.jpg)](https://www.goodreads.com/list/show/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience)[![Living the Maṅgala Sutta by G. Scott Graham](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1740525847l/228426264._SX98_.jpg)](https://www.goodreads.com/list/show/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience) [Books That Blend Buddhist Practice With Emotional Resilience](https://www.goodreads.com/list/show/227040.Books_That_Blend_Buddhist_Practice_With_Emotional_Resilience) 4 books — 2 voters ## [Featured News & Interviews](https://www.goodreads.com/news) [![Readers' Most Anticipated August Books](https://images.gr-assets.com/blogs/1753377841p8/2977.jpg)](https://www.goodreads.com/blog/show/2977-readers-most-anticipated-august-books) [Readers' Most Anticipated August Books](https://www.goodreads.com/blog/show/2977-readers-most-anticipated-august-books) [Read »](https://www.goodreads.com/blog/show/2977-readers-most-anticipated-august-books) [More articles…](https://www.goodreads.com/news) ## [Quotes Tagged “Mindfulness”](https://www.goodreads.com/quotes/show_tag?name=mindfulness) [![Mark Nepo](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1435748822i/5136._UX200_CR0,50,200,200_.jpg)](https://www.goodreads.com/author/show/5136.Mark_Nepo) “ We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy. It’s like wea We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time. When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy. It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable. [...more](https://www.goodreads.com/genres/mindfulness) ” ― Mark Nepo, [The Book of Awakening: Having the Life You Want by Being Present to the Life You Have](https://www.goodreads.com/work/quotes/10685) [273 likes](https://www.goodreads.com/quotes/821096-we-waste-so-much-energy-trying-to-cover-up-who "View this quote") [![Roy T. Bennett](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1718224641i/15042371.jpg)](https://www.goodreads.com/author/show/15042371.Roy_T_Bennett) “ Be mindful. Be grateful. Be positive. Be true. Be kind. ” ― Roy T. Bennett, [The Light in the Heart](https://www.goodreads.com/work/quotes/49604402) [7232 likes](https://www.goodreads.com/quotes/7572761-be-mindful-be-grateful-be-positive-be-true-be-kind "View this quote") [More quotes...](https://www.goodreads.com/quotes/show_tag?name=mindfulness) ## [Videos Tagged “Mindfulness”](https://www.goodreads.com/videos/show_tag?name=mindfulness) [![Mindfulness Exercises in the Shower are Life Transformative\!](https://i.ytimg.com/vi/d49MOP5gwXM/default.jpg)](https://www.goodreads.com/videos/214153-mindfulness-exercises-in-the-shower-are-life-transformative) [Mindfulness Exercises in the Shower are Life Transformative\!](https://www.goodreads.com/videos/214153-mindfulness-exercises-in-the-shower-are-life-transformative) [![How to Break Free from the Matrix Control System](https://i.ytimg.com/vi/PhljbdyQr1k/default.jpg)](https://www.goodreads.com/videos/218472-how-to-break-free-from-the-matrix-control-system) [How to Break Free from the Matrix Control System](https://www.goodreads.com/videos/218472-how-to-break-free-from-the-matrix-control-system) [More videos...](https://www.goodreads.com/videos/show_tag?name=mindfulness) ## [Groups Tagged "Mindfulness"](https://www.goodreads.com/group/show_tag/mindfulness?name=mindfulness) [Inspiring Book Club](https://www.goodreads.com/group/show/106052-inspiring-book-club) [![Inspiring Book Club](https://images.gr-assets.com/groups/1371001675p2/106052.jpg)](https://www.goodreads.com/group/show/106052-inspiring-book-club "Inspiring Book Club") Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time[…more](https://www.goodreads.com/genres/mindfulness) [\[close\]](https://www.goodreads.com/genres/mindfulness) Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and helped change your life. What book has touched you deeper than any other? What words have moved you and transformed the way you look at life? Let's build a library of inspiring books that we hold dear to our hearts, and have a shelf filled with special offerings. Inspiring others is the pathway to our own discoveries —RCC 2,826 members, last active 13 days ago [Death, Dying, and Grief](https://www.goodreads.com/group/show/1200297-death-dying-and-grief) [![Death, Dying, and Grief ](https://images.gr-assets.com/groups/1696806061p2/1200297.jpg)](https://www.goodreads.com/group/show/1200297-death-dying-and-grief "Death, Dying, and Grief ") This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice work[…more](https://www.goodreads.com/genres/mindfulness) [\[close\]](https://www.goodreads.com/genres/mindfulness) This group is for anyone who is Death Positive, death doulas, end-of-life midwives, hospice workers/volunteers, and anyone who has ever or will ever experience a death (yes, that means YOU!). We encourage open, honest discussion about the one thing that we are all guaranteed in this life, Death. My hope is that we can dull the fears, and return the sacredness of death to our universal consciousness, to allow everyone to live their unique life to its fullest until their last exhale. "We are going to die, and that makes us the lucky ones Most people are never going to die because they are never going to be born The potential people who could have been here in my place But who will in fact never see the light of day outnumber the sand grains of Sahara Certainly those unborn ghosts include greater poets than Keats, scientists greater than Newton We know this because the set of possible people allowed by our DNA So massively exceeds the set of actual people In the teeth of those stupefying odds it is you and I, in our ordinariness, that are here We privileged few, who won the lottery of birth against all odds How dare we whine at our inevitable return to that prior state From which the vast majority have never stirred?" -Richard Dawkins 29 members, last active one year ago [Silent World — A discussion group](https://www.goodreads.com/group/show/237556-silent-world-a-discussion-group) [![Silent World — A discussion group](https://images.gr-assets.com/groups/1502610197p2/237556.jpg)](https://www.goodreads.com/group/show/237556-silent-world-a-discussion-group "Silent World — A discussion group") A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent […more](https://www.goodreads.com/genres/mindfulness) [\[close\]](https://www.goodreads.com/genres/mindfulness) A place to discuss all the unique aspects of Deaf culture as highlighted in the thriller Silent Fear (A novel inspired by true crimes) by Lance & James Morcan. This group can also be an intersection of sorts where Deaf and hearing people can engage and learn from each other. 1,423 members, last active 36 days ago [Find Joy, Cultivate Peace, and Live Well: A Sup...](https://www.goodreads.com/group/show/1225877-find-joy-cultivate-peace-and-live-well-a-support-group-book-club-fo) [![Find Joy, Cultivate Peace, and Live Well: A Support Group & Book Club for Those of us Living with ME/CFS (Chronic Fatigue Syndrome).](https://images.gr-assets.com/groups/1699560805p2/1225877.jpg)](https://www.goodreads.com/group/show/1225877-find-joy-cultivate-peace-and-live-well-a-support-group-book-club-fo "Find Joy, Cultivate Peace, and Live Well: A Support Group & Book Club for Those of us Living with ME/CFS (Chronic Fatigue Syndrome).") "Find Joy, Cultivate Peace, and Live Well" – This Goodreads book club is more than a group; it's[…more](https://www.goodreads.com/genres/mindfulness) [\[close\]](https://www.goodreads.com/genres/mindfulness) "Find Joy, Cultivate Peace, and Live Well" – This Goodreads book club is more than a group; it's a community bound by the shared experiences of living with ME/CFS (Chronic Fatigue Syndrome). Here, we explore the transformative power of literature, art, music, positive affirmations, and mindfulness practices. Here, we can exchange insights and create a lasting resource of wisdom, compassion, and support. In this community, members can share journeys, find support, and explore diverse literature. I aspire to create a positive, resilient, and adaptable space, fostering inner peace and happiness. Let's navigate life together, sharing coping strategies and creating a profound sense of connection and support. Join me in this exploration of well-being. I aim to foster a supportive community where we celebrate every small victory on our journey. I aspire to create a beneficial ongoing resource for many generations to come. There's no fixed start date; this is an ongoing and self-paced group. So, dive in anytime, check discussions that appeal to you, and add your comments or insights when you feel like it. There is no need to acquire the books; simply choose topics that interest you in the discussion board and go at your own pace. Each topic has reflective questions to consider, also at your own pace. This is truly a self-paced group that respects our challenges with chronic illnesses. Take your time, respect your energy, and enjoy\! 25 members, last active one year ago [More…](https://www.goodreads.com/group/show_tag/mindfulness?name=mindfulness) ### Company - [About us](https://www.goodreads.com/about/us) - [Careers](https://www.goodreads.com/jobs) - [Terms](https://www.goodreads.com/about/terms) - [Privacy](https://www.goodreads.com/about/privacy) - [Interest Based Ads](https://help.goodreads.com/s/article/Goodreads-Interest-Based-Ads-Notice) - [Ad Preferences](https://www.goodreads.com/adprefs) - [Help](https://www.goodreads.com/help?action_type=help_web_footer) ### Work with us - [Authors](https://www.goodreads.com/author/program) - [Advertise](https://www.goodreads.com/advertisers) - [Authors & ads blog](https://www.goodreads.com/news?content_type=author_blogs) ### Connect [![Goodreads on Facebook](https://s.gr-assets.com/assets/site_footer/footer_facebook-ea4ab848f8e86c5f5c98311bc9495a1b.svg)](https://www.facebook.com/Goodreads/) [![Goodreads on Twitter](https://s.gr-assets.com/assets/site_footer/footer_twitter-126b3ee80481a763f7fccb06ca03053c.svg)](https://twitter.com/goodreads) [![Goodreads on Instagram](https://s.gr-assets.com/assets/site_footer/footer_instagram-d59e3887020f12bcdb12e6c539579d85.svg)](https://www.instagram.com/goodreads/) [![Goodreads on LinkedIn](https://s.gr-assets.com/assets/site_footer/footer_linkedin-5b820f4703eff965672594ef4d10e33c.svg)](https://www.linkedin.com/company/goodreads-com/) [![Download app for iOS](https://s.gr-assets.com/assets/app/badge-ios-desktop-homepage-6ac7ae16eabce57f6c855361656a7540.svg)](https://itunes.apple.com/app/apple-store/id355833469?pt=325668&ct=mw_footer&mt=8) [![Download app for Android](https://s.gr-assets.com/assets/app/badge-android-desktop-home-0f517cbae4d56c88a128d27a7bea1118.png)](https://play.google.com/store/apps/details?id=com.goodreads&utm_source=mw_footer&pcampaignid=MKT-Other-global-all-co-prtnr-py-PartBadge-Mar2515-1) - © 2025 Goodreads, Inc. - [Mobile version](https://www.goodreads.com/toggle_mobile) Welcome back. 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