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| Meta Title | Everest Basecamp Trek - 14 Days â Nepal â FlashpackerConnect Adventure Travel |
| Meta Description | Our Everest Base Camp is a moderate trekking route lead by a local English speaking sherpa/guide. You will experince the jaw-dropping views of the majestic Himalayan range enriched by the local traditions and cultures of the communities that call these mountains home. On this 14 day trip you will be accomodated at local Teahouses what will provide you with hearty meals, fueling you as you walk in the shadows of the worlds tallest peaks. A bucket-list experience to the base camp of the worldâs tallest mountain, Mount Everest. |
| Meta Canonical | null |
| Boilerpipe Text | Private Guided
Everest Basecamp Trek - 14 Days
A bucket-list experience to the base camp of the worldâs tallest mountain, Mount Everest.
Our Everest Base Camp Trek offers a moderate yet exhilarating adventure, led by a local, English-speaking Sherpa guide. Along the way, youâll be mesmerized by the breathtaking views of the towering Himalayan peaks and deeply immersed in the vibrant traditions and culture of the Sherpa communities who call these majestic mountains home.
Spanning 14 unforgettable days, the trek includes stays in cozy, local teahouses, where hearty meals will fuel your journey as you hike in the shadow of the worldâs highest peaks, including the iconic Mount Everest. This trek is the ultimate combination of natural beauty, cultural exploration, and personal achievement.
Departures
: Flexible, with the option to schedule a trek on your preferred dates.
Trip Itinerary
Day 1: Arrive in Kathmandu
Elevation: 1300 m/4264 ft
Upon your arrival, you will be greeted at the airport by our representative and transferred to your hotel, where you can settle in and relax.
Accommodation:
3 Star Hotel in Kathmandu
Day 2: Kathmandu sightseeing and trek preparation
Elevation: 1300 m/4264 ft
Hiking Time:
Distance:
Explore Kathmandu's UNESCO World Heritage Sites:
Today, we will immerse ourselves in the rich cultural and historical heritage of Kathmandu, visiting some of its most iconic UNESCO World Heritage Sites. Our journey begins at Kathmandu Durbar Square, a vibrant plaza that showcases centuries-old palaces, courtyards, and temples, reflecting the grandeur of Nepalâs ancient royalty. From there, weâll head to Swayambhunath, also known as the Monkey Temple, a hilltop stupa offering panoramic views of the city and a spiritual experience amidst the fluttering prayer flags.
Next, we will visit the Boudhanath Stupa, one of the largest and most significant Buddhist stupas in the world, where youâll witness the tranquil atmosphere and the devotion of Tibetan pilgrims as they circle the stupa. Our final stop will be Pashupatinath Temple, Nepalâs holiest Hindu temple, located along the sacred Bagmati River. Here, youâll observe the unique blend of spirituality and traditional cremation ceremonies, an essential aspect of Nepali culture.
Accommodation:
3 Star Hotel in Kathmandu
Day 3: Fly to Lukla, trek to Phakding
Elevation: 2,651m/8,700ft
Hiking Time: 3 - 4 hours
Distance: 8km
Flight to Lukla & Trek to Phakding:
Early in the morning, we will head to the airport for our scenic flight to Lukla, the gateway to the Everest region. Upon arrival, youâll enjoy breakfast in this small but bustling mountain town, where weâll meet the rest of our trekking team and prepare for the journey ahead.
After breakfast, we begin our trek, making our way down to Phakding, a quaint village nestled along the Dudh Koshi River. The trail today is relatively easy, allowing you to acclimatize while taking in the stunning alpine scenery and passing through small Sherpa villages. This gentle introduction to the trek sets the stage for the adventure ahead.
Accommodation:
Traditional Tea House - Private room
Day 4: Phakding to Namche Bazaar
Elevation: 3,438m/11,280 ft
Hiking Time: 5 - 6 hours
Distance: 11km
After breakfast, we set out on our hike, following a trail that winds through beautiful pine forests, small villages, and pristine mountain streams. Along the way, we pass through the charming village of Monjo, where we will officially enter the Everest National Park, the highest national park in the world and a UNESCO World Heritage Site. The park is renowned for its stunning landscapes and rich biodiversity.
We will stop for lunch in Jorsalle, a peaceful village situated along the Dudh Koshi River. After lunch, the trail follows the river for a stretch before it begins to ascend more steeply. As we cross the river and continue uphill, weâll be rewarded with breathtaking views of the surrounding peaks. Soon, we will arrive at Namche Bazaar, the bustling hub of the Khumbu region, known for its vibrant markets and Sherpa culture. This is where weâll spend the night, resting and preparing for the trek ahead.
Accommodation:
Traditional Tea House - Private room
Day 5: Acclimatization Day - Namche Bazaar
Elevation: 3,440m/11,284ft
Hiking Time: 4 - 5 hours
Distance: 8km
Acclimatization Day at Namche Bazaar & Hike to Khumjung:
Namche Bazaar is the largest Sherpa village in the Everest region, a lively town with government offices, bustling markets, and a mix of modern conveniences such as international brand sportswear stores, internet cafés, and cozy local coffee shops. This thriving hub is the perfect place to rest and adjust to the altitude.
On our acclimatization day, we will take a hike up to Khumjung Village, another significant settlement in the Khumbu region. As we ascend, the trail offers mesmerizing panoramic views of some of the world's highest peaks, including Mount Everest, Lhotse, Nuptse, Thamserku, Ama Dablam, and Kongde.
Upon reaching Khumjung, we will have lunch while soaking in the stunning mountain scenery and getting a deeper insight into the local Sherpa culture. Khumjung is known for its picturesque stone houses, its proximity to the Hillary School, and its sacred monastery. After exploring the village and enjoying the awe-inspiring vistas, we will return to Namche Bazaar for the evening, well-acclimatized and ready to continue our trek.
Accommodation:
Traditional Tea House - Private room
Day 6: Namche Bazaar to Debuche
Elevation: 3,850m/12,694ft
Hiking Time: 5- 6 hours
Distance: 11km
Trek to Debuche via Thyangboche:
After leaving Namche Bazaar and reaching the top of the village, youâll be treated to incredible views of Everest, Lhotse, and Ama Dablam. The trail descends toward the Dudh Koshi River, then ascends after Kyamjuma, leading us to the small mountain village of Thyangboche. Here, weâll visit the famous Thyangboche Monastery, surrounded by stunning Himalayan views. After a short descent, we reach Debuche, where weâll rest for the night in a peaceful forested area.
Accommodation:
Traditional Tea House - Private room
Days 7-8: Tengboche to Dingboche
Elevation: 4,360 m/14,300 ft
Hiking Time: 5 - 6 hours
Distance: 9km
Day 7: Trek to Somare via Pangboche:
Todayâs trail is relatively flat, taking us through lush rhododendron forests. Weâll walk on the opposite side of the river and begin to ascend as we reach Pangboche Village, followed by Somare Village, where weâll stop for lunch. Throughout the day, weâll be treated to stunning views of Ama Dablam, Lhotse, and Nuptseâperfect for taking unforgettable photos.
Day 8: Hike to Nangkartsang Ridge:
Today, weâll ascend Nangkartsang Ridge, located behind the village. From the top, youâll have panoramic views of Cho Oyu, Makalu, Lhotse, and more. Mt. Ama Dablam will be right in front of us, and the view of Dingboche Village nestled below is truly breathtaking.
Accommodation:
Traditional Tea House - Private room
Day 9: Dingboche to Lobuche
Elevation: 4940 m/16,207 ft
Hiking Time: 4 hours
Distance: 7km
Trek to Lobuche via Dughla Pass:
Todayâs trek brings a refreshing change as we cross a wide pass after several hours of straight-line walking. Weâll reach the small settlement of Dughla for lunch before continuing towards Dughla Pass. From here, the trail ascends the steep terminal moraine of the Khumbu Glacier, leading to a ridge adorned with prayer flags and memorial shrines for climbers who lost their lives on Everest. After about 45 minutes, weâll arrive in Lobuche, where we can rest, relax, and reflect on the dayâs journey.
Accommodation:
Traditional Tea House - Private room
Day 10 - 11: Lobuche to Gorak Shep visit Everest Base Camp
Elevation: 4940 m/16,207 ft
Hiking Time: 6-7 hours
Distance: 13km
Day 10: Trek to Gorak Shep and Visit Everest Base Camp
Today, we leave Lobuche and head towards Gorak Shep (5,170m/16,961ft), the gateway to Everest Base Camp. The trek from Lobuche to Gorak Shep takes about 3 hours, and upon arrival, weâll leave our backpacks and have lunch. Afterward, we embark on a 2-hour hike to the legendary Everest Base Camp (5,364m/17,594ft), where weâll witness the grandeur of the worldâs tallest mountain up close.
Day 11: Hike to Kala Patthar and Trek to Pheriche
Weâll wake up early today for an unforgettable trek to Kala Patthar (5,545m/18,192ft), renowned for offering the most breathtaking panoramic views of Mount Everest and the surrounding peaks, especially at sunrise. After soaking in this once-in-a-lifetime experience, we descend and trek to Pheriche (4,288m/14,070ft), covering a distance of 16 km over 7-8 hours.
Accommodation:
Traditional Tea House - Private room
Day 12: Pheriche to Namche Bazaar
Elevation: 3,440m/11,280 ft
Hiking Time: 6 - 7 hours
Distance: 20km
Trek to Namche Bazaar
Todayâs trail will consist of a series of ups and downs as we make our way back to Namche Bazaar. Our sleeping altitude will be approximately 3,000 feet lower than in Pheriche, allowing for a more comfortable rest. Once we arrive in Namche, youâll have the chance to enjoy the comforts of civilizationâwhether itâs a hot shower, a good cup of coffee, or a relaxing drink.
Accommodation:
Traditional Tea House - Private room
Day 13: Namche Bazaar to Lukla
Elevation: 2,860m/9,186ft
Hiking Time: 7 -8 hours
Distance: 19km
Trek to Lukla
â
Today, we begin our descent from Namche Bazaar, navigating rocky terrain as we follow the trail alongside the Dudh Koshi River. The trek is mostly downhill, crossing several suspension bridges along the way. As we make our way through the scenic route, youâll have the chance to chat with trekkers heading up. After a satisfying journey, we will arrive in Lukla, where our adventure began.
Accommodation:
Traditional Tea House - Private room
Day 14: Fly to Kathmandu
Fly Back to Kathmandu
â
After an early morning and a well-deserved rest, we head to the Lukla airport for our flight back to
Kathmandu
.
â
Note: We recommend scheduling your international flight for the following afternoon to account for any possible weather-related delays out of Lukla.
Additional Trip Info
Accommodation in Kathmandu
: Hotel stay before and after the trek.
Expert Trek Leader and Assistant
: English-speaking, government-licensed guides to ensure a safe and enriching experience.
Government and Local Taxes
: All mandatory fees covered.
Medical Support
: A comprehensive medical kit for your safety during the trek.
Permits and Paperwork
: Includes all required permits, such as the National Park permit.
Trekking Map
: A detailed map for route navigation.
Domestic Flights
: Round-trip flights between Kathmandu and Lukla.
Transfers
: Airport and hotel transfers within Kathmandu.
Guided City Tour
: Explore Kathmandu with a professional guide.
Entrance Fees
: For sightseeing and monument visits as per the itinerary.
Staff Support
: Includes salary, insurance, equipment, airfare, food, and lodging for guides and porters.
Porter Services
: To assist with carrying your luggage during the trek.
Excess Baggage Charges
: Costs for baggage exceeding weight limits on domestic flights.
International Airfare
: Flights to and from Kathmandu.
Meals in Kathmandu
: Lunch and dinner while in Kathmandu (and meals in case of an early return from the mountains before the scheduled itinerary).
Travel Insurance
- We recommend Â
Insuremytrip
, or
Global Rescue
Personal Expenses
: Such as phone calls, laundry, bar bills, battery charging, extra porters, bottled or boiled water, large thermos of water/tea, showers, etc.
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Everest Basecamp Trek - 14 Days
## Nepal



# Everest Basecamp Trek - 14 Days
## A bucket-list experience to the base camp of the worldâs tallest mountain, Mount Everest.
Private Guided
# Everest Basecamp Trek - 14 Days
## A bucket-list experience to the base camp of the worldâs tallest mountain, Mount Everest.
Our Everest Base Camp Trek offers a moderate yet exhilarating adventure, led by a local, English-speaking Sherpa guide. Along the way, youâll be mesmerized by the breathtaking views of the towering Himalayan peaks and deeply immersed in the vibrant traditions and culture of the Sherpa communities who call these majestic mountains home.
Spanning 14 unforgettable days, the trek includes stays in cozy, local teahouses, where hearty meals will fuel your journey as you hike in the shadow of the worldâs highest peaks, including the iconic Mount Everest. This trek is the ultimate combination of natural beauty, cultural exploration, and personal achievement.
**Departures**: Flexible, with the option to schedule a trek on your preferred dates.
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## Trip Itinerary
### Day 1: Arrive in Kathmandu
Elevation: 1300 m/4264 ft
Upon your arrival, you will be greeted at the airport by our representative and transferred to your hotel, where you can settle in and relax.
**Accommodation:** 3 Star Hotel in Kathmandu
## Day 2: Kathmandu sightseeing and trek preparation
Elevation: 1300 m/4264 ft
Hiking Time:
Distance:
**Explore Kathmandu's UNESCO World Heritage Sites:**
Today, we will immerse ourselves in the rich cultural and historical heritage of Kathmandu, visiting some of its most iconic UNESCO World Heritage Sites. Our journey begins at Kathmandu Durbar Square, a vibrant plaza that showcases centuries-old palaces, courtyards, and temples, reflecting the grandeur of Nepalâs ancient royalty. From there, weâll head to Swayambhunath, also known as the Monkey Temple, a hilltop stupa offering panoramic views of the city and a spiritual experience amidst the fluttering prayer flags.
Next, we will visit the Boudhanath Stupa, one of the largest and most significant Buddhist stupas in the world, where youâll witness the tranquil atmosphere and the devotion of Tibetan pilgrims as they circle the stupa. Our final stop will be Pashupatinath Temple, Nepalâs holiest Hindu temple, located along the sacred Bagmati River. Here, youâll observe the unique blend of spirituality and traditional cremation ceremonies, an essential aspect of Nepali culture.
**Accommodation:** 3 Star Hotel in Kathmandu
## Day 3: Fly to Lukla, trek to Phakding
Elevation: 2,651m/8,700ft
Hiking Time: 3 - 4 hours
Distance: 8km
**Flight to Lukla & Trek to Phakding:**
Early in the morning, we will head to the airport for our scenic flight to Lukla, the gateway to the Everest region. Upon arrival, youâll enjoy breakfast in this small but bustling mountain town, where weâll meet the rest of our trekking team and prepare for the journey ahead.
After breakfast, we begin our trek, making our way down to Phakding, a quaint village nestled along the Dudh Koshi River. The trail today is relatively easy, allowing you to acclimatize while taking in the stunning alpine scenery and passing through small Sherpa villages. This gentle introduction to the trek sets the stage for the adventure ahead.
**Accommodation:** Traditional Tea House - Private room
## Day 4: Phakding to Namche Bazaar
Elevation: 3,438m/11,280 ft
Hiking Time: 5 - 6 hours
Distance: 11km
After breakfast, we set out on our hike, following a trail that winds through beautiful pine forests, small villages, and pristine mountain streams. Along the way, we pass through the charming village of Monjo, where we will officially enter the Everest National Park, the highest national park in the world and a UNESCO World Heritage Site. The park is renowned for its stunning landscapes and rich biodiversity.
We will stop for lunch in Jorsalle, a peaceful village situated along the Dudh Koshi River. After lunch, the trail follows the river for a stretch before it begins to ascend more steeply. As we cross the river and continue uphill, weâll be rewarded with breathtaking views of the surrounding peaks. Soon, we will arrive at Namche Bazaar, the bustling hub of the Khumbu region, known for its vibrant markets and Sherpa culture. This is where weâll spend the night, resting and preparing for the trek ahead.
**Accommodation:** Traditional Tea House - Private room
## Day 5: Acclimatization Day - Namche Bazaar
Elevation: 3,440m/11,284ft
Hiking Time: 4 - 5 hours
Distance: 8km
**Acclimatization Day at Namche Bazaar & Hike to Khumjung:**
Namche Bazaar is the largest Sherpa village in the Everest region, a lively town with government offices, bustling markets, and a mix of modern conveniences such as international brand sportswear stores, internet cafés, and cozy local coffee shops. This thriving hub is the perfect place to rest and adjust to the altitude.
On our acclimatization day, we will take a hike up to Khumjung Village, another significant settlement in the Khumbu region. As we ascend, the trail offers mesmerizing panoramic views of some of the world's highest peaks, including Mount Everest, Lhotse, Nuptse, Thamserku, Ama Dablam, and Kongde.
Upon reaching Khumjung, we will have lunch while soaking in the stunning mountain scenery and getting a deeper insight into the local Sherpa culture. Khumjung is known for its picturesque stone houses, its proximity to the Hillary School, and its sacred monastery. After exploring the village and enjoying the awe-inspiring vistas, we will return to Namche Bazaar for the evening, well-acclimatized and ready to continue our trek.
**Accommodation:** Traditional Tea House - Private room
## Day 6: Namche Bazaar to Debuche
Elevation: 3,850m/12,694ft
Hiking Time: 5- 6 hours
Distance: 11km
**Trek to Debuche via Thyangboche:**
After leaving Namche Bazaar and reaching the top of the village, youâll be treated to incredible views of Everest, Lhotse, and Ama Dablam. The trail descends toward the Dudh Koshi River, then ascends after Kyamjuma, leading us to the small mountain village of Thyangboche. Here, weâll visit the famous Thyangboche Monastery, surrounded by stunning Himalayan views. After a short descent, we reach Debuche, where weâll rest for the night in a peaceful forested area.
**Accommodation:** Traditional Tea House - Private room
## Days 7-8: Tengboche to Dingboche
Elevation: 4,360 m/14,300 ft
Hiking Time: 5 - 6 hours
Distance: 9km
**Day 7: Trek to Somare via Pangboche:**
Todayâs trail is relatively flat, taking us through lush rhododendron forests. Weâll walk on the opposite side of the river and begin to ascend as we reach Pangboche Village, followed by Somare Village, where weâll stop for lunch. Throughout the day, weâll be treated to stunning views of Ama Dablam, Lhotse, and Nuptseâperfect for taking unforgettable photos.
**Day 8: Hike to Nangkartsang Ridge:**
Today, weâll ascend Nangkartsang Ridge, located behind the village. From the top, youâll have panoramic views of Cho Oyu, Makalu, Lhotse, and more. Mt. Ama Dablam will be right in front of us, and the view of Dingboche Village nestled below is truly breathtaking.
**Accommodation:** Traditional Tea House - Private room
## Day 9: Dingboche to Lobuche
Elevation: 4940 m/16,207 ft
Hiking Time: 4 hours
Distance: 7km
**Trek to Lobuche via Dughla Pass:**
Todayâs trek brings a refreshing change as we cross a wide pass after several hours of straight-line walking. Weâll reach the small settlement of Dughla for lunch before continuing towards Dughla Pass. From here, the trail ascends the steep terminal moraine of the Khumbu Glacier, leading to a ridge adorned with prayer flags and memorial shrines for climbers who lost their lives on Everest. After about 45 minutes, weâll arrive in Lobuche, where we can rest, relax, and reflect on the dayâs journey.
**Accommodation:** Traditional Tea House - Private room
## Day 10 - 11: Lobuche to Gorak Shep visit Everest Base Camp
Elevation: 4940 m/16,207 ft
Hiking Time: 6-7 hours
Distance: 13km
**Day 10: Trek to Gorak Shep and Visit Everest Base Camp**
Today, we leave Lobuche and head towards Gorak Shep (5,170m/16,961ft), the gateway to Everest Base Camp. The trek from Lobuche to Gorak Shep takes about 3 hours, and upon arrival, weâll leave our backpacks and have lunch. Afterward, we embark on a 2-hour hike to the legendary Everest Base Camp (5,364m/17,594ft), where weâll witness the grandeur of the worldâs tallest mountain up close.
**Day 11: Hike to Kala Patthar and Trek to Pheriche**
Weâll wake up early today for an unforgettable trek to Kala Patthar (5,545m/18,192ft), renowned for offering the most breathtaking panoramic views of Mount Everest and the surrounding peaks, especially at sunrise. After soaking in this once-in-a-lifetime experience, we descend and trek to Pheriche (4,288m/14,070ft), covering a distance of 16 km over 7-8 hours.
**Accommodation:** Traditional Tea House - Private room
## Day 12: Pheriche to Namche Bazaar
Elevation: 3,440m/11,280 ft
Hiking Time: 6 - 7 hours
Distance: 20km
**Trek to Namche Bazaar**
Todayâs trail will consist of a series of ups and downs as we make our way back to Namche Bazaar. Our sleeping altitude will be approximately 3,000 feet lower than in Pheriche, allowing for a more comfortable rest. Once we arrive in Namche, youâll have the chance to enjoy the comforts of civilizationâwhether itâs a hot shower, a good cup of coffee, or a relaxing drink.
**Accommodation:** Traditional Tea House - Private room
## Day 13: Namche Bazaar to Lukla
Elevation: 2,860m/9,186ft
Hiking Time: 7 -8 hours
Distance: 19km
**Trek to Lukla**â
Today, we begin our descent from Namche Bazaar, navigating rocky terrain as we follow the trail alongside the Dudh Koshi River. The trek is mostly downhill, crossing several suspension bridges along the way. As we make our way through the scenic route, youâll have the chance to chat with trekkers heading up. After a satisfying journey, we will arrive in Lukla, where our adventure began.
**Accommodation:** Traditional Tea House - Private room
## Day 14: Fly to Kathmandu
**Fly Back to Kathmandu**â
After an early morning and a well-deserved rest, we head to the Lukla airport for our flight back to **Kathmandu**.
â*Note: We recommend scheduling your international flight for the following afternoon to account for any possible weather-related delays out of Lukla.*
## Additional Trip Info
[Included](https://www.flashpackerconnect.com/trips/everest-basecamp-trek-14-days#w-tabs-0-data-w-pane-0)
[Not Included](https://www.flashpackerconnect.com/trips/everest-basecamp-trek-14-days#w-tabs-0-data-w-pane-1)
[Items to Bring](https://www.flashpackerconnect.com/trips/everest-basecamp-trek-14-days#w-tabs-0-data-w-pane-2)
[Trip FAQ](https://www.flashpackerconnect.com/trips/everest-basecamp-trek-14-days#w-tabs-0-data-w-pane-3)
- **Accommodation in Kathmandu**: Hotel stay before and after the trek.
- **Expert Trek Leader and Assistant**: English-speaking, government-licensed guides to ensure a safe and enriching experience.
- **Government and Local Taxes**: All mandatory fees covered.
- **Medical Support**: A comprehensive medical kit for your safety during the trek.
- **Permits and Paperwork**: Includes all required permits, such as the National Park permit.
- **Trekking Map**: A detailed map for route navigation.
- **Domestic Flights**: Round-trip flights between Kathmandu and Lukla.
- **Transfers**: Airport and hotel transfers within Kathmandu.
- **Guided City Tour**: Explore Kathmandu with a professional guide.
- **Entrance Fees**: For sightseeing and monument visits as per the itinerary.
- **Staff Support**: Includes salary, insurance, equipment, airfare, food, and lodging for guides and porters.
- **Porter Services**: To assist with carrying your luggage during the trek.
- **Excess Baggage Charges**: Costs for baggage exceeding weight limits on domestic flights.
- **International Airfare**: Flights to and from Kathmandu.
- **Meals in Kathmandu**: Lunch and dinner while in Kathmandu (and meals in case of an early return from the mountains before the scheduled itinerary).
- **Travel Insurance** \- We recommend [Insuremytrip](http://insuremytripus.pxf.io/flashpackerconnect), or [Global Rescue](https://ss.globalrescue.com/partner/flashpackerconnect/)
- **Personal Expenses**: Such as phone calls, laundry, bar bills, battery charging, extra porters, bottled or boiled water, large thermos of water/tea, showers, etc.
### Have Questions?
Email Us
[info@flashpackerconnect.com](mailto:info@flashpackerconnect.com)
Call Us
[\+1 970-889-0567](tel:+1507-304-0075)
## Related Trips
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[Mardi Himal & Annapurna Base Camp Trek - 18 DaysA Spectacular 18-Day Journey Through Mardi Himal and Annapurnaâs Stunning Landscapes](https://www.flashpackerconnect.com/trips/mardi-himal-annapurna-base-camp-trek-18-days)
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## Related Blog Posts
[Asia & The PacificNepal%20copy.jpg)The Best Guide to Hiking the Annapurna Circuit: 10 Day Adventure in the Himalayas Discover everything you need to know about hiking the Annapurna Circuit in this ultimate 10-day guide. Get expert tips, a day-by-day itinerary, and insight](https://www.flashpackerconnect.com/blog/the-best-guide-to-hiking-the-annapurna-circuit-10-day-adventure-in-the-himalayas)
[Top 10 Most Epic Multi-Day Hikes Around the World Discover the best multi-day hikes across the globe, from the Everest Base Camp trek to Torres del Paineâs W Trek.](https://www.flashpackerconnect.com/blog/top-10-most-epic-multi-day-hikes-around-the-world)
[Nepal, India, BhutanNepalNepalA Guide to The 6 Best Multi-Day Treks in Nepal Discover Nepal's top 6 multi-day treks! From Annapurna Circuit to Everest Base Camp, explore the Himalayas with our ultimate guide.](https://www.flashpackerconnect.com/blog/a-guide-to-the-6-best-multi-day-treks-in-nepal)
## Interested in building a custom trip? We want to help you travel to places you have dreamt about.
[Build a Custom Trip](https://www.flashpackerconnect.com/build-a-custom-trip)
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Per Person
Request Booking
Questions? Email Us
### Quick Stats
#### Activity
Hiking / Trekking
#### Season
March-May and September-November
#### Distance
#### Elevation
17,600ft
#### Duration
14 Days
#### Difficulty
Moderate/Difficult
![]()![]()
Trip Acitivities & Features
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[Mountains](https://www.flashpackerconnect.com/tags/mountains)
[Nature](https://www.flashpackerconnect.com/tags/nature)
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| Readable Markdown | Private Guided
## Everest Basecamp Trek - 14 Days
## A bucket-list experience to the base camp of the worldâs tallest mountain, Mount Everest.
Our Everest Base Camp Trek offers a moderate yet exhilarating adventure, led by a local, English-speaking Sherpa guide. Along the way, youâll be mesmerized by the breathtaking views of the towering Himalayan peaks and deeply immersed in the vibrant traditions and culture of the Sherpa communities who call these majestic mountains home.
Spanning 14 unforgettable days, the trek includes stays in cozy, local teahouses, where hearty meals will fuel your journey as you hike in the shadow of the worldâs highest peaks, including the iconic Mount Everest. This trek is the ultimate combination of natural beauty, cultural exploration, and personal achievement.
**Departures**: Flexible, with the option to schedule a trek on your preferred dates.
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## Trip Itinerary
Day 1: Arrive in Kathmandu
Elevation: 1300 m/4264 ft
Upon your arrival, you will be greeted at the airport by our representative and transferred to your hotel, where you can settle in and relax.
**Accommodation:** 3 Star Hotel in Kathmandu
Day 2: Kathmandu sightseeing and trek preparation
Elevation: 1300 m/4264 ft
Hiking Time:
Distance:
**Explore Kathmandu's UNESCO World Heritage Sites:**
Today, we will immerse ourselves in the rich cultural and historical heritage of Kathmandu, visiting some of its most iconic UNESCO World Heritage Sites. Our journey begins at Kathmandu Durbar Square, a vibrant plaza that showcases centuries-old palaces, courtyards, and temples, reflecting the grandeur of Nepalâs ancient royalty. From there, weâll head to Swayambhunath, also known as the Monkey Temple, a hilltop stupa offering panoramic views of the city and a spiritual experience amidst the fluttering prayer flags.
Next, we will visit the Boudhanath Stupa, one of the largest and most significant Buddhist stupas in the world, where youâll witness the tranquil atmosphere and the devotion of Tibetan pilgrims as they circle the stupa. Our final stop will be Pashupatinath Temple, Nepalâs holiest Hindu temple, located along the sacred Bagmati River. Here, youâll observe the unique blend of spirituality and traditional cremation ceremonies, an essential aspect of Nepali culture.
**Accommodation:** 3 Star Hotel in Kathmandu
Day 3: Fly to Lukla, trek to Phakding
Elevation: 2,651m/8,700ft
Hiking Time: 3 - 4 hours
Distance: 8km
**Flight to Lukla & Trek to Phakding:**
Early in the morning, we will head to the airport for our scenic flight to Lukla, the gateway to the Everest region. Upon arrival, youâll enjoy breakfast in this small but bustling mountain town, where weâll meet the rest of our trekking team and prepare for the journey ahead.
After breakfast, we begin our trek, making our way down to Phakding, a quaint village nestled along the Dudh Koshi River. The trail today is relatively easy, allowing you to acclimatize while taking in the stunning alpine scenery and passing through small Sherpa villages. This gentle introduction to the trek sets the stage for the adventure ahead.
**Accommodation:** Traditional Tea House - Private room
Day 4: Phakding to Namche Bazaar
Elevation: 3,438m/11,280 ft
Hiking Time: 5 - 6 hours
Distance: 11km
After breakfast, we set out on our hike, following a trail that winds through beautiful pine forests, small villages, and pristine mountain streams. Along the way, we pass through the charming village of Monjo, where we will officially enter the Everest National Park, the highest national park in the world and a UNESCO World Heritage Site. The park is renowned for its stunning landscapes and rich biodiversity.
We will stop for lunch in Jorsalle, a peaceful village situated along the Dudh Koshi River. After lunch, the trail follows the river for a stretch before it begins to ascend more steeply. As we cross the river and continue uphill, weâll be rewarded with breathtaking views of the surrounding peaks. Soon, we will arrive at Namche Bazaar, the bustling hub of the Khumbu region, known for its vibrant markets and Sherpa culture. This is where weâll spend the night, resting and preparing for the trek ahead.
**Accommodation:** Traditional Tea House - Private room
Day 5: Acclimatization Day - Namche Bazaar
Elevation: 3,440m/11,284ft
Hiking Time: 4 - 5 hours
Distance: 8km
**Acclimatization Day at Namche Bazaar & Hike to Khumjung:**
Namche Bazaar is the largest Sherpa village in the Everest region, a lively town with government offices, bustling markets, and a mix of modern conveniences such as international brand sportswear stores, internet cafés, and cozy local coffee shops. This thriving hub is the perfect place to rest and adjust to the altitude.
On our acclimatization day, we will take a hike up to Khumjung Village, another significant settlement in the Khumbu region. As we ascend, the trail offers mesmerizing panoramic views of some of the world's highest peaks, including Mount Everest, Lhotse, Nuptse, Thamserku, Ama Dablam, and Kongde.
Upon reaching Khumjung, we will have lunch while soaking in the stunning mountain scenery and getting a deeper insight into the local Sherpa culture. Khumjung is known for its picturesque stone houses, its proximity to the Hillary School, and its sacred monastery. After exploring the village and enjoying the awe-inspiring vistas, we will return to Namche Bazaar for the evening, well-acclimatized and ready to continue our trek.
**Accommodation:** Traditional Tea House - Private room
Day 6: Namche Bazaar to Debuche
Elevation: 3,850m/12,694ft
Hiking Time: 5- 6 hours
Distance: 11km
**Trek to Debuche via Thyangboche:**
After leaving Namche Bazaar and reaching the top of the village, youâll be treated to incredible views of Everest, Lhotse, and Ama Dablam. The trail descends toward the Dudh Koshi River, then ascends after Kyamjuma, leading us to the small mountain village of Thyangboche. Here, weâll visit the famous Thyangboche Monastery, surrounded by stunning Himalayan views. After a short descent, we reach Debuche, where weâll rest for the night in a peaceful forested area.
**Accommodation:** Traditional Tea House - Private room
Days 7-8: Tengboche to Dingboche
Elevation: 4,360 m/14,300 ft
Hiking Time: 5 - 6 hours
Distance: 9km
**Day 7: Trek to Somare via Pangboche:**
Todayâs trail is relatively flat, taking us through lush rhododendron forests. Weâll walk on the opposite side of the river and begin to ascend as we reach Pangboche Village, followed by Somare Village, where weâll stop for lunch. Throughout the day, weâll be treated to stunning views of Ama Dablam, Lhotse, and Nuptseâperfect for taking unforgettable photos.
**Day 8: Hike to Nangkartsang Ridge:**
Today, weâll ascend Nangkartsang Ridge, located behind the village. From the top, youâll have panoramic views of Cho Oyu, Makalu, Lhotse, and more. Mt. Ama Dablam will be right in front of us, and the view of Dingboche Village nestled below is truly breathtaking.
**Accommodation:** Traditional Tea House - Private room
Day 9: Dingboche to Lobuche
Elevation: 4940 m/16,207 ft
Hiking Time: 4 hours
Distance: 7km
**Trek to Lobuche via Dughla Pass:**
Todayâs trek brings a refreshing change as we cross a wide pass after several hours of straight-line walking. Weâll reach the small settlement of Dughla for lunch before continuing towards Dughla Pass. From here, the trail ascends the steep terminal moraine of the Khumbu Glacier, leading to a ridge adorned with prayer flags and memorial shrines for climbers who lost their lives on Everest. After about 45 minutes, weâll arrive in Lobuche, where we can rest, relax, and reflect on the dayâs journey.
**Accommodation:** Traditional Tea House - Private room
Day 10 - 11: Lobuche to Gorak Shep visit Everest Base Camp
Elevation: 4940 m/16,207 ft
Hiking Time: 6-7 hours
Distance: 13km
**Day 10: Trek to Gorak Shep and Visit Everest Base Camp**
Today, we leave Lobuche and head towards Gorak Shep (5,170m/16,961ft), the gateway to Everest Base Camp. The trek from Lobuche to Gorak Shep takes about 3 hours, and upon arrival, weâll leave our backpacks and have lunch. Afterward, we embark on a 2-hour hike to the legendary Everest Base Camp (5,364m/17,594ft), where weâll witness the grandeur of the worldâs tallest mountain up close.
**Day 11: Hike to Kala Patthar and Trek to Pheriche**
Weâll wake up early today for an unforgettable trek to Kala Patthar (5,545m/18,192ft), renowned for offering the most breathtaking panoramic views of Mount Everest and the surrounding peaks, especially at sunrise. After soaking in this once-in-a-lifetime experience, we descend and trek to Pheriche (4,288m/14,070ft), covering a distance of 16 km over 7-8 hours.
**Accommodation:** Traditional Tea House - Private room
Day 12: Pheriche to Namche Bazaar
Elevation: 3,440m/11,280 ft
Hiking Time: 6 - 7 hours
Distance: 20km
**Trek to Namche Bazaar**
Todayâs trail will consist of a series of ups and downs as we make our way back to Namche Bazaar. Our sleeping altitude will be approximately 3,000 feet lower than in Pheriche, allowing for a more comfortable rest. Once we arrive in Namche, youâll have the chance to enjoy the comforts of civilizationâwhether itâs a hot shower, a good cup of coffee, or a relaxing drink.
**Accommodation:** Traditional Tea House - Private room
Day 13: Namche Bazaar to Lukla
Elevation: 2,860m/9,186ft
Hiking Time: 7 -8 hours
Distance: 19km
**Trek to Lukla**â
Today, we begin our descent from Namche Bazaar, navigating rocky terrain as we follow the trail alongside the Dudh Koshi River. The trek is mostly downhill, crossing several suspension bridges along the way. As we make our way through the scenic route, youâll have the chance to chat with trekkers heading up. After a satisfying journey, we will arrive in Lukla, where our adventure began.
**Accommodation:** Traditional Tea House - Private room
Day 14: Fly to Kathmandu
**Fly Back to Kathmandu**â
After an early morning and a well-deserved rest, we head to the Lukla airport for our flight back to **Kathmandu**.
â*Note: We recommend scheduling your international flight for the following afternoon to account for any possible weather-related delays out of Lukla.*
## Additional Trip Info
- **Accommodation in Kathmandu**: Hotel stay before and after the trek.
- **Expert Trek Leader and Assistant**: English-speaking, government-licensed guides to ensure a safe and enriching experience.
- **Government and Local Taxes**: All mandatory fees covered.
- **Medical Support**: A comprehensive medical kit for your safety during the trek.
- **Permits and Paperwork**: Includes all required permits, such as the National Park permit.
- **Trekking Map**: A detailed map for route navigation.
- **Domestic Flights**: Round-trip flights between Kathmandu and Lukla.
- **Transfers**: Airport and hotel transfers within Kathmandu.
- **Guided City Tour**: Explore Kathmandu with a professional guide.
- **Entrance Fees**: For sightseeing and monument visits as per the itinerary.
- **Staff Support**: Includes salary, insurance, equipment, airfare, food, and lodging for guides and porters.
- **Porter Services**: To assist with carrying your luggage during the trek.
- **Excess Baggage Charges**: Costs for baggage exceeding weight limits on domestic flights.
- **International Airfare**: Flights to and from Kathmandu.
- **Meals in Kathmandu**: Lunch and dinner while in Kathmandu (and meals in case of an early return from the mountains before the scheduled itinerary).
- **Travel Insurance** \- We recommend [Insuremytrip](http://insuremytripus.pxf.io/flashpackerconnect), or [Global Rescue](https://ss.globalrescue.com/partner/flashpackerconnect/)
- **Personal Expenses**: Such as phone calls, laundry, bar bills, battery charging, extra porters, bottled or boiled water, large thermos of water/tea, showers, etc.
## Interested in building a custom trip? We want to help you travel to places you have dreamt about.
[Build a Custom Trip](https://www.flashpackerconnect.com/build-a-custom-trip) |
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