🕷️ Crawler Inspector

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Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 118 (from laksa057)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa118.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.firstaidforfree.com/how-to-prevent-hypothermia/\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.firstaidforfree.com/how-to-prevent-hypothermia/\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/","crawl_time":1775718925,"first_indexed_time":1541960243,"http_code":200,"src_unparsed":"com,firstaidforfree!www,\/how-to-prevent-hypothermia\/ s443","src_root_hash":"11476220536622189318","history_drop_reason":null,"meta_title":"How to Prevent Hypothermia - First Aid for Free","meta_descriptions":["Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body"],"attrs_boilerpipe_text":"Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body\ntemperature\ngoing below 35 degrees Celsius.\nAn individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death.\nMild cases of\nhypothermia\nare quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more.\nSigns and Symptoms of Hypothermia\nThe symptoms of mild hypothermia are:\nExhaustion\nShivering\nWeak pulse\nSkin color turning pale\nSleepiness and clumsiness\nConfusion\nRapid breathing\nExcessive urination\nFast heart rate\nThe signs of moderate hypothermia include:\nDeterioration of mental function\nPoor reflexes\nDilated pupils\nHeart rate and breathing slowing down\nLoss of consciousness\nSlurred speech\nLow blood pressure\nStiff muscles\nAbnormal heart rhythm\nThe symptoms of severe hypothermia are as follows:\nAbsence of reflexes\nFluid buildup in lungs\nComa\nLow blood pressure\nCardiac arrest\nLow urine output\nDeath\nWhy is Hypothermia Dangerous?\nWhen a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation.\nWho is at Risk of Hypothermia?\nAnyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include:\nElderly people\nInfants\nand\nchildren\nIndividuals who spend a long time being outdoors\nDrug and alcohol abuse\nPeople with mental health issues\nIndividuals suffering from certain\nmedical\nconditions, such as\nhypoglycemia\n,\nstroke\n,\nshock\n, and\nspinal cord\ninjury\nMedications\nWhen to Call for Help\nSince hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening.\nHow to Help a Person with Hypothermia While you Wait for Medical Help\nWhile you wait for medical help to arrive, here is how you can help someone with hypothermia:\nShift the person indoors or somewhere that is well-sheltered.\nRemote any wet pieces of clothing from their body.\nWrap them in a blanket or dry towel and ensure that their head is covered.\nEnsure not to leave the victim’s side.\nTalk to them to keep them away till the arrival of medical help.\nGive them something sugary to eat and a warm drink that’s non-alcoholic.\nHow to Prevent Hypothermia\nHere are a few ways to prevent hypothermia:\nDress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances.\nWhen you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes.\nEat warm foods and consume warm beverages during the winter months.\nMaintain a warm temperature at home when the weather outside is cold.\nIf you feel cold, keep moving around so that your body temperature stays up.\nFAQs\n1.\nWhat are the symptoms of hypothermia?\nSome of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion.\n2.\nHow to prevent hypothermia?\nHypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold.\n3.\nWhat causes hypothermia?\nHypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time.\n4.\nCan hypothermia be life-threatening?\nYes, hypothermia can be life-threatening if it’s not treated on time.\n5.\nWho is at risk of hypothermia?\nThe ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues.\nConclusion\nHere’s what you should know about the treatment related to hypothermia:\nIf a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues.\nThe treatment for hypothermia doesn’t have any side effects.\nOnce a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level.\nTherefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately.\nWant to learn more about the first aid treatment of hypothermia? Check out our\nfirst aid guide to hypothermia\n. ","attrs_markdown":"[Skip to content](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#content)\n\n[![First Aid for Free](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2016\/11\/FirstAidForFree.png)](https:\/\/www.firstaidforfree.com\/ \"First Aid for Free | Home page\")\n\n- [Register to Learn First Aid Online](https:\/\/www.firstaidforfree.com\/register\/)\n- [Log In](https:\/\/www.firstaidforfree.com\/login-2\/)\n- [Free Online First Aid Courses](https:\/\/www.firstaidforfree.com\/free-online-first-aid-courses\/)\n  - [Basic Online First Aid Course](https:\/\/www.firstaidforfree.com\/free-first-aid-course\/)\n  - [Advanced Online First Aid Course](https:\/\/www.firstaidforfree.com\/advanced-online-first-aid-course\/)\n  - [Pediatric Online First Aid Course](https:\/\/www.firstaidforfree.com\/pediatric-online-first-aid-course\/)\n  - [Online AED Course](https:\/\/www.firstaidforfree.com\/online-automated-external-defibrillator-aed-course\/)\n  - [Online CPR Course](https:\/\/www.firstaidforfree.com\/online-cpr-course\/)\n  - [Online Anaphylaxis Awareness](https:\/\/www.firstaidforfree.com\/online-anaphylaxis-awareness\/)\n  - [Online Asthma Awareness](https:\/\/www.firstaidforfree.com\/online-asthma-awareness\/)\n- [First Aid Quizzes](https:\/\/www.firstaidforfree.com\/first-aid-quizzes\/)\n- [Blog](https:\/\/www.firstaidforfree.com\/category\/first-aid-blog\/)\n- [First Aid Book](https:\/\/www.firstaidforfree.com\/the-complete-first-aid-pocket-guide\/)\n- [First Aid Training Resources](https:\/\/www.firstaidforfree.com\/first-aid-training-resources\/)\n- [Help](https:\/\/www.firstaidforfree.com\/help-faq\/)\n\n- [Register to learn first aid online](https:\/\/www.firstaidforfree.com\/register\/)\n- [Log In](https:\/\/www.firstaidforfree.com\/login\/)\n\n[![First Aid for Free](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2016\/11\/FirstAidForFree.png)](https:\/\/www.firstaidforfree.com\/ \"First Aid for Free | Home page\")\n\nFree Online First Aid, CPR and AED Training With Certificates\n\n- [Home](https:\/\/www.firstaidforfree.com\/ \"Free online first aid training\")\n- [Free Online First Aid Courses](https:\/\/www.firstaidforfree.com\/free-online-first-aid-courses\/ \"Free online first aid training\")\n  - [Basic online first aid course](https:\/\/www.firstaidforfree.com\/free-first-aid-course\/ \"Free online first aid course\")\n  - [Advanced online first aid course](https:\/\/www.firstaidforfree.com\/advanced-online-first-aid-course\/)\n  - [Pediatric online first aid course](https:\/\/www.firstaidforfree.com\/pediatric-online-first-aid-course\/ \"Free pediatric online first aid course\")\n  - [Online AED course](https:\/\/www.firstaidforfree.com\/online-automated-external-defibrillator-aed-course\/ \"Online Automated External Defibrillator (AED) course\")\n  - [Online CPR course](https:\/\/www.firstaidforfree.com\/online-cpr-course\/)\n  - [Online Anaphylaxis Awareness](https:\/\/www.firstaidforfree.com\/online-anaphylaxis-awareness\/ \"Online Anaphylaxis Awareness Training\")\n  - [Online Asthma Awareness](https:\/\/www.firstaidforfree.com\/online-asthma-awareness\/)\n- [First Aid Quizzes](https:\/\/www.firstaidforfree.com\/first-aid-quizzes\/)\n- [Blog](https:\/\/www.firstaidforfree.com\/category\/first-aid-blog\/ \"First aid blog\")\n- [First Aid Book](https:\/\/www.firstaidforfree.com\/the-complete-first-aid-pocket-guide\/ \"First Aid Pocket Guide and Complete Book\")\n- [First Aid Training Resources](https:\/\/www.firstaidforfree.com\/first-aid-training-resources\/ \"Free first aid training resources and presentations\")\n- [Help](https:\/\/www.firstaidforfree.com\/help-faq\/ \"Help \/ FAQ\")\n\n- [First aid blog](https:\/\/www.firstaidforfree.com\/category\/first-aid-blog\/)\n- [2](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#comments)\n\n# How to Prevent Hypothermia\nby  [John Furst](https:\/\/www.firstaidforfree.com\/author\/john\/ \"Posts by John Furst\")  · Published July 2, 2023 · Updated December 14, 2023\n\n7\n\nSHARES\n\n[Share](https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F)[Tweet](https:\/\/twitter.com\/intent\/tweet?text=How%20to%20Prevent%20Hypothermia&url=https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/&via=firstaidadvice)\n\nSubscribe to New First Aid For Free\n\nEmail address (required)\n\nFirst name\n\nLast name\n\nSubscribe\n\nPowered by [EmailOctopus](https:\/\/emailoctopus.com\/?urli=PHFKr&utm_medium=user_referral&utm_source=builder)\n\nHypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body [temperature](https:\/\/www.firstaidforfree.com\/first-aid-for-temperature-related-emergencies\/) going below 35 degrees Celsius.\n\nAn individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death.\n\nMild cases of [hypothermia](https:\/\/www.firstaidforfree.com\/what-are-the-different-stages-of-hypothermia\/) are quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more.\n\n## Signs and Symptoms of Hypothermia\nThe symptoms of mild hypothermia are:\n\n- Exhaustion\n- Shivering\n- Weak pulse\n- Skin color turning pale\n- Sleepiness and clumsiness\n- Confusion\n- Rapid breathing\n- Excessive urination\n- Fast heart rate\n\nThe signs of moderate hypothermia include:\n\n- Deterioration of mental function\n- Poor reflexes\n- Dilated pupils\n- Heart rate and breathing slowing down\n- Loss of consciousness\n- Slurred speech\n- Low blood pressure\n- Stiff muscles\n- Abnormal heart rhythm\n\nThe symptoms of severe hypothermia are as follows:\n\n- Absence of reflexes\n- Fluid buildup in lungs\n- Coma\n- Low blood pressure\n- Cardiac arrest\n- Low urine output\n- Death\n## Why is Hypothermia Dangerous?\n[![Why is Hypothermia Dangerous](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20512'%3E%3C\/svg%3E)![Why is Hypothermia Dangerous](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/Why-is-Hypothermia-Dangerous-1-1024x512.png)](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/Why-is-Hypothermia-Dangerous-1.png)\n\nWhen a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation.\n\n## Who is at Risk of Hypothermia?\nAnyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include:\n\n- Elderly people\n- [Infants](https:\/\/www.firstaidforfree.com\/airway-obstruction-in-children-and-infants\/) and [children](https:\/\/www.firstaidforfree.com\/pneumonia-in-children\/)\n- Individuals who spend a long time being outdoors\n- Drug and alcohol abuse\n- People with mental health issues\n- Individuals suffering from certain [medical](https:\/\/www.firstaidforfree.com\/common-medical-terms-for-first-aiders-and-first-responders\/) conditions, such as [hypoglycemia](https:\/\/www.firstaidforfree.com\/what-are-the-warning-signs-of-hypoglycemia\/), [stroke](https:\/\/www.firstaidforfree.com\/first-aid-for-a-suspected-stroke-brain-attack\/), [shock](https:\/\/www.firstaidforfree.com\/what-is-shock-in-first-aid-2\/), and [spinal cord](https:\/\/www.firstaidforfree.com\/what-is-a-spinal-cord-injury-sci\/) [injury](https:\/\/www.firstaidforfree.com\/when-to-suspect-a-spinal-injury\/)\n- Medications\n## When to Call for Help\nSince hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening.\n\n## How to Help a Person with Hypothermia While you Wait for Medical Help\n[![How to Help a Person with Hypothermia While you Wait for Medical Help](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%201024%20512'%3E%3C\/svg%3E)![How to Help a Person with Hypothermia While you Wait for Medical Help](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help-1024x512.png)](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help.png)\n\nWhile you wait for medical help to arrive, here is how you can help someone with hypothermia:\n\n- Shift the person indoors or somewhere that is well-sheltered.\n- Remote any wet pieces of clothing from their body.\n- Wrap them in a blanket or dry towel and ensure that their head is covered.\n- Ensure not to leave the victim’s side.\n- Talk to them to keep them away till the arrival of medical help.\n- Give them something sugary to eat and a warm drink that’s non-alcoholic.\n## How to Prevent Hypothermia\nHere are a few ways to prevent hypothermia:\n\n- Dress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances.\n- When you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes.\n- Eat warm foods and consume warm beverages during the winter months.\n- Maintain a warm temperature at home when the weather outside is cold.\n- If you feel cold, keep moving around so that your body temperature stays up.\n## FAQs\n### **1\\.** What are the symptoms of hypothermia?\nSome of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion.\n\n### **2\\.** How to prevent hypothermia?\nHypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold.\n\n### **3\\.** What causes hypothermia?\nHypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time.\n\n### **4\\.** Can hypothermia be life-threatening?\nYes, hypothermia can be life-threatening if it’s not treated on time.\n\n### **5\\.** Who is at risk of hypothermia?\nThe ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues.\n## Conclusion\nHere’s what you should know about the treatment related to hypothermia:\n\n- If a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues.\n- The treatment for hypothermia doesn’t have any side effects.\n- Once a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level.\n\nTherefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately.\n\nWant to learn more about the first aid treatment of hypothermia? Check out our [first aid guide to hypothermia](https:\/\/www.firstaidforfree.com\/first-aid-tip-first-aid-for-hypothermia\/ \"First aid tip: First aid for hypothermia\").\n\n![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20128%20128'%3E%3C\/svg%3E)\n\n![](https:\/\/secure.gravatar.com\/avatar\/d6828a69b33be08e6ab7560aaca7f7fba488d525ce70df7673e91396c5b5beff?s=128&d=mm&r=pg)\n\nJohn Furst\n\nJOHN FURST is an experienced emergency medical technician and qualified first aid and CPR instructor. John is passionate about first aid and believes everyone should have the skills and confidence to take action in an emergency situation.\n#### You may also like...\n- [![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20520%20245'%3E%3C\/svg%3E)![](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2014\/01\/choking_infographic-520x245.jpg)](https:\/\/www.firstaidforfree.com\/infographic-how-to-save-a-choking-child\/)\n  \n  [6](https:\/\/www.firstaidforfree.com\/infographic-how-to-save-a-choking-child\/#comments)\n  \n  #### [Infographic – How to Save a Choking Child](https:\/\/www.firstaidforfree.com\/infographic-how-to-save-a-choking-child\/)\n  January 6, 2014\n  \n  by  [John Furst](https:\/\/www.firstaidforfree.com\/author\/john\/ \"Posts by John Furst\")  · Published January 6, 2014\n- [![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20520%20245'%3E%3C\/svg%3E)![](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2014\/11\/EMT-training1-520x245.jpg)](https:\/\/www.firstaidforfree.com\/how-to-pass-the-nremt-exam-and-tests\/)\n  \n  [0](https:\/\/www.firstaidforfree.com\/how-to-pass-the-nremt-exam-and-tests\/#respond)\n  \n  #### [How to Pass the NREMT Exam and Tests](https:\/\/www.firstaidforfree.com\/how-to-pass-the-nremt-exam-and-tests\/)\n  December 6, 2014\n  \n  by  [John Furst](https:\/\/www.firstaidforfree.com\/author\/john\/ \"Posts by John Furst\")  · Published December 6, 2014 · Last modified November 25, 2014\n- [![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20520%20245'%3E%3C\/svg%3E)![](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2018\/12\/Using-an-AED-Cardiac-Arrest-520x245.jpg)](https:\/\/www.firstaidforfree.com\/complete-aed-defibrillator-buyers-guide-updated-2020\/)\n  \n  [1](https:\/\/www.firstaidforfree.com\/complete-aed-defibrillator-buyers-guide-updated-2020\/#comments)\n  \n  #### [Complete AED (Defibrillator) Buyers Guide – updated 2020](https:\/\/www.firstaidforfree.com\/complete-aed-defibrillator-buyers-guide-updated-2020\/)\n  May 11, 2018\n  \n  by  [John Furst](https:\/\/www.firstaidforfree.com\/author\/john\/ \"Posts by John Furst\")  · Published May 11, 2018 · Last modified June 18, 2020\n\n### 2 Responses\n- [Comments2](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#commentlist-container)\n- [Pingbacks0](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#pinglist-container)\n\n1. ![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%2048%2048'%3E%3C\/svg%3E)\n   \n   ![](https:\/\/secure.gravatar.com\/avatar\/b9e261fbd2868696ceac40a6326bcd30ed4943ce72bac7da6baa818bae30a4f9?s=48&d=mm&r=pg)\n   \n   chewab\n   \n   says:\n   \n   [April 22, 2015 at 7:38 am](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#comment-13072)\n   \n   just learned that even cold water will work in time of hypothermia\n   \n   [Log in to Reply](https:\/\/www.firstaidforfree.com\/login\/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F)\n2. ![](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%2048%2048'%3E%3C\/svg%3E)\n   \n   ![](https:\/\/secure.gravatar.com\/avatar\/e19ed4b27e03410ea76b0db8eb19b9a50ee231628e33bfefe4c94e30bf6e0fbf?s=48&d=mm&r=pg)\n   \n   Nicole\n   \n   says:\n   \n   [May 16, 2018 at 4:23 pm](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#comment-14982)\n   \n   I already knew about Hypothermia I learned it three years ago in a survival class\n   \n   [Log in to Reply](https:\/\/www.firstaidforfree.com\/login\/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F)\n\n### Leave a Reply [Cancel reply](https:\/\/www.firstaidforfree.com\/how-to-prevent-hypothermia\/#respond)\nYou must be [logged in](https:\/\/www.firstaidforfree.com\/login\/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F) to post a comment.\n\nFollow:\n\n### Log In\n### Terms of Use\nBy using this website you agree to our [**medical disclaimer**](https:\/\/www.firstaidforfree.com\/medical-disclaimer\/)\n\n**This website is not a substitute for practical first aid training**\n\nFirstaidforfree.com is a participant in the Amazon Services LLC Associates Program. As an Amazon Associate we earn from qualifying purchases.\n\n[![](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2013\/12\/The-Complete-First-Aid-Pocket-Guide-239x300.jpg)](https:\/\/www.amazon.com\/gp\/product\/150720888X\/ref=as_li_ss_tl?pf_rd_r=ZBEZSNJGKVACP5VZG1TY&pf_rd_p=6fc81c8c-2a38-41c6-a68a-f78c79e7253f&linkCode=sl1&tag=paragraphcapi-20&linkId=fc4777f5ac33dc1fa85a4ea4f46bcee9&language=en_US)\n\n[![FB Widget](data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20400%20215'%3E%3C\/svg%3E)![FB Widget](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/01\/FB-Widget.jpg)](https:\/\/www.facebook.com\/firstaidforfree\/)\n\n### Recent posts\n- [First Aid for Radiation Exposure: 6 Expert Tips](https:\/\/www.firstaidforfree.com\/first-aid-for-radiation-exposure\/)\n  \n  July 16, 2024\n- [First Aid For Thermal Contact Burns: 4 Treatment Tips](https:\/\/www.firstaidforfree.com\/first-aid-for-thermal-contact-burns\/)\n  \n  July 16, 2024\n- [First Aid for Scorpion Stings: 6 Effective Relief Tips](https:\/\/www.firstaidforfree.com\/first-aid-for-scorpion-stings\/)\n  \n  July 11, 2024\n- [First Aid for Heat Cramps: 4 Immediate Steps](https:\/\/www.firstaidforfree.com\/first-aid-for-heat-cramps\/)\n  \n  July 5, 2024\n- [How Does CPR Differ in an Unresponsive Adult Choking Victim?](https:\/\/www.firstaidforfree.com\/how-does-cpr-differ-in-an-unresponsive-adult-choking-victim\/)\n  \n  July 5, 2024\n### Search\n### Friends\n\\> [First aid powerpoint presentations](https:\/\/www.firstaidpowerpoint.org\/ \"First aid powerpoint\")   \n \\> [What is CPR?](https:\/\/www.whatiscpr.info\/ \"What is CPR?\")   \n \\> [CPR Test](https:\/\/cpr-test.org\/ \"CPR Test\")   \n \\> [Free Online CPR Training](https:\/\/www.learncpronline.net\/ \"Free Online CPR Training\")   \n \\> [Online Baby CPR Class](https:\/\/www.onlinebabycpr.com\/ \"Online Baby CPR\")\n\n- [About](https:\/\/www.firstaidforfree.com\/about\/)\n- [First Aid Kits](https:\/\/www.firstaidforfree.com\/first-aid-kits\/)\n- [Contact Us](https:\/\/www.firstaidforfree.com\/contact-us\/)\n- [Testimonials](https:\/\/www.firstaidforfree.com\/testimonials\/)\n- [Medical Disclaimer](https:\/\/www.firstaidforfree.com\/medical-disclaimer\/)\n- [Privacy policy](https:\/\/www.firstaidforfree.com\/privacy-policy\/)\n\nCopyright © 2026 firstaidforfree.com","attrs_readable_markdown":"Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body [temperature](https:\/\/www.firstaidforfree.com\/first-aid-for-temperature-related-emergencies\/) going below 35 degrees Celsius.\n\nAn individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death.\n\nMild cases of [hypothermia](https:\/\/www.firstaidforfree.com\/what-are-the-different-stages-of-hypothermia\/) are quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more.\n\n## Signs and Symptoms of Hypothermia\nThe symptoms of mild hypothermia are:\n\n- Exhaustion\n- Shivering\n- Weak pulse\n- Skin color turning pale\n- Sleepiness and clumsiness\n- Confusion\n- Rapid breathing\n- Excessive urination\n- Fast heart rate\n\nThe signs of moderate hypothermia include:\n\n- Deterioration of mental function\n- Poor reflexes\n- Dilated pupils\n- Heart rate and breathing slowing down\n- Loss of consciousness\n- Slurred speech\n- Low blood pressure\n- Stiff muscles\n- Abnormal heart rhythm\n\nThe symptoms of severe hypothermia are as follows:\n\n- Absence of reflexes\n- Fluid buildup in lungs\n- Coma\n- Low blood pressure\n- Cardiac arrest\n- Low urine output\n- Death\n## Why is Hypothermia Dangerous?\n[![Why is Hypothermia Dangerous](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/Why-is-Hypothermia-Dangerous-1-1024x512.png)](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/Why-is-Hypothermia-Dangerous-1.png)\n\nWhen a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation.\n\n## Who is at Risk of Hypothermia?\nAnyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include:\n\n- Elderly people\n- [Infants](https:\/\/www.firstaidforfree.com\/airway-obstruction-in-children-and-infants\/) and [children](https:\/\/www.firstaidforfree.com\/pneumonia-in-children\/)\n- Individuals who spend a long time being outdoors\n- Drug and alcohol abuse\n- People with mental health issues\n- Individuals suffering from certain [medical](https:\/\/www.firstaidforfree.com\/common-medical-terms-for-first-aiders-and-first-responders\/) conditions, such as [hypoglycemia](https:\/\/www.firstaidforfree.com\/what-are-the-warning-signs-of-hypoglycemia\/), [stroke](https:\/\/www.firstaidforfree.com\/first-aid-for-a-suspected-stroke-brain-attack\/), [shock](https:\/\/www.firstaidforfree.com\/what-is-shock-in-first-aid-2\/), and [spinal cord](https:\/\/www.firstaidforfree.com\/what-is-a-spinal-cord-injury-sci\/) [injury](https:\/\/www.firstaidforfree.com\/when-to-suspect-a-spinal-injury\/)\n- Medications\n## When to Call for Help\nSince hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening.\n\n## How to Help a Person with Hypothermia While you Wait for Medical Help\n[![How to Help a Person with Hypothermia While you Wait for Medical Help](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help-1024x512.png)](https:\/\/www.firstaidforfree.com\/wp-content\/uploads\/2023\/07\/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help.png)\n\nWhile you wait for medical help to arrive, here is how you can help someone with hypothermia:\n\n- Shift the person indoors or somewhere that is well-sheltered.\n- Remote any wet pieces of clothing from their body.\n- Wrap them in a blanket or dry towel and ensure that their head is covered.\n- Ensure not to leave the victim’s side.\n- Talk to them to keep them away till the arrival of medical help.\n- Give them something sugary to eat and a warm drink that’s non-alcoholic.\n## How to Prevent Hypothermia\nHere are a few ways to prevent hypothermia:\n\n- Dress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances.\n- When you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes.\n- Eat warm foods and consume warm beverages during the winter months.\n- Maintain a warm temperature at home when the weather outside is cold.\n- If you feel cold, keep moving around so that your body temperature stays up.\n## FAQs\n### **1\\.** What are the symptoms of hypothermia?\nSome of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion.\n\n### **2\\.** How to prevent hypothermia?\nHypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold.\n\n### **3\\.** What causes hypothermia?\nHypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time.\n\n### **4\\.** Can hypothermia be life-threatening?\nYes, hypothermia can be life-threatening if it’s not treated on time.\n\n### **5\\.** Who is at risk of hypothermia?\nThe ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues.\n## Conclusion\nHere’s what you should know about the treatment related to hypothermia:\n\n- If a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues.\n- The treatment for hypothermia doesn’t have any side effects.\n- Once a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level.\n\nTherefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately.\n\nWant to learn more about the first aid treatment of hypothermia? Check out our [first aid guide to hypothermia](https:\/\/www.firstaidforfree.com\/first-aid-tip-first-aid-for-hypothermia\/ \"First aid tip: First aid for hypothermia\").","meta_canonical":null}

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Boilerpipe Text	Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body temperature going below 35 degrees Celsius. An individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death. Mild cases of hypothermia are quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more. Signs and Symptoms of Hypothermia The symptoms of mild hypothermia are: Exhaustion Shivering Weak pulse Skin color turning pale Sleepiness and clumsiness Confusion Rapid breathing Excessive urination Fast heart rate The signs of moderate hypothermia include: Deterioration of mental function Poor reflexes Dilated pupils Heart rate and breathing slowing down Loss of consciousness Slurred speech Low blood pressure Stiff muscles Abnormal heart rhythm The symptoms of severe hypothermia are as follows: Absence of reflexes Fluid buildup in lungs Coma Low blood pressure Cardiac arrest Low urine output Death Why is Hypothermia Dangerous? When a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation. Who is at Risk of Hypothermia? Anyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include: Elderly people Infants and children Individuals who spend a long time being outdoors Drug and alcohol abuse People with mental health issues Individuals suffering from certain medical conditions, such as hypoglycemia , stroke , shock , and spinal cord injury Medications When to Call for Help Since hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening. How to Help a Person with Hypothermia While you Wait for Medical Help While you wait for medical help to arrive, here is how you can help someone with hypothermia: Shift the person indoors or somewhere that is well-sheltered. Remote any wet pieces of clothing from their body. Wrap them in a blanket or dry towel and ensure that their head is covered. Ensure not to leave the victim’s side. Talk to them to keep them away till the arrival of medical help. Give them something sugary to eat and a warm drink that’s non-alcoholic. How to Prevent Hypothermia Here are a few ways to prevent hypothermia: Dress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances. When you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes. Eat warm foods and consume warm beverages during the winter months. Maintain a warm temperature at home when the weather outside is cold. If you feel cold, keep moving around so that your body temperature stays up. FAQs 1. What are the symptoms of hypothermia? Some of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion. 2. How to prevent hypothermia? Hypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold. 3. What causes hypothermia? Hypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time. 4. Can hypothermia be life-threatening? Yes, hypothermia can be life-threatening if it’s not treated on time. 5. Who is at risk of hypothermia? The ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues. Conclusion Here’s what you should know about the treatment related to hypothermia: If a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues. The treatment for hypothermia doesn’t have any side effects. Once a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level. Therefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately. Want to learn more about the first aid treatment of hypothermia? Check out our first aid guide to hypothermia .
Markdown	[Skip to content](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#content) [![First Aid for Free](https://www.firstaidforfree.com/wp-content/uploads/2016/11/FirstAidForFree.png)](https://www.firstaidforfree.com/ "First Aid for Free \| Home page") - [Register to Learn First Aid Online](https://www.firstaidforfree.com/register/) - [Log In](https://www.firstaidforfree.com/login-2/) - [Free Online First Aid Courses](https://www.firstaidforfree.com/free-online-first-aid-courses/) - [Basic Online First Aid Course](https://www.firstaidforfree.com/free-first-aid-course/) - [Advanced Online First Aid Course](https://www.firstaidforfree.com/advanced-online-first-aid-course/) - [Pediatric Online First Aid Course](https://www.firstaidforfree.com/pediatric-online-first-aid-course/) - [Online AED Course](https://www.firstaidforfree.com/online-automated-external-defibrillator-aed-course/) - [Online CPR Course](https://www.firstaidforfree.com/online-cpr-course/) - [Online Anaphylaxis Awareness](https://www.firstaidforfree.com/online-anaphylaxis-awareness/) - [Online Asthma Awareness](https://www.firstaidforfree.com/online-asthma-awareness/) - [First Aid Quizzes](https://www.firstaidforfree.com/first-aid-quizzes/) - [Blog](https://www.firstaidforfree.com/category/first-aid-blog/) - [First Aid Book](https://www.firstaidforfree.com/the-complete-first-aid-pocket-guide/) - [First Aid Training Resources](https://www.firstaidforfree.com/first-aid-training-resources/) - [Help](https://www.firstaidforfree.com/help-faq/) - [Register to learn first aid online](https://www.firstaidforfree.com/register/) - [Log In](https://www.firstaidforfree.com/login/) [![First Aid for Free](https://www.firstaidforfree.com/wp-content/uploads/2016/11/FirstAidForFree.png)](https://www.firstaidforfree.com/ "First Aid for Free \| Home page") Free Online First Aid, CPR and AED Training With Certificates - [Home](https://www.firstaidforfree.com/ "Free online first aid training") - [Free Online First Aid Courses](https://www.firstaidforfree.com/free-online-first-aid-courses/ "Free online first aid training") - [Basic online first aid course](https://www.firstaidforfree.com/free-first-aid-course/ "Free online first aid course") - [Advanced online first aid course](https://www.firstaidforfree.com/advanced-online-first-aid-course/) - [Pediatric online first aid course](https://www.firstaidforfree.com/pediatric-online-first-aid-course/ "Free pediatric online first aid course") - [Online AED course](https://www.firstaidforfree.com/online-automated-external-defibrillator-aed-course/ "Online Automated External Defibrillator (AED) course") - [Online CPR course](https://www.firstaidforfree.com/online-cpr-course/) - [Online Anaphylaxis Awareness](https://www.firstaidforfree.com/online-anaphylaxis-awareness/ "Online Anaphylaxis Awareness Training") - [Online Asthma Awareness](https://www.firstaidforfree.com/online-asthma-awareness/) - [First Aid Quizzes](https://www.firstaidforfree.com/first-aid-quizzes/) - [Blog](https://www.firstaidforfree.com/category/first-aid-blog/ "First aid blog") - [First Aid Book](https://www.firstaidforfree.com/the-complete-first-aid-pocket-guide/ "First Aid Pocket Guide and Complete Book") - [First Aid Training Resources](https://www.firstaidforfree.com/first-aid-training-resources/ "Free first aid training resources and presentations") - [Help](https://www.firstaidforfree.com/help-faq/ "Help / FAQ") - [First aid blog](https://www.firstaidforfree.com/category/first-aid-blog/) - [2](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#comments) # How to Prevent Hypothermia by [John Furst](https://www.firstaidforfree.com/author/john/ "Posts by John Furst") · Published July 2, 2023 · Updated December 14, 2023 7 SHARES [Share](https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F)[Tweet](https://twitter.com/intent/tweet?text=How%20to%20Prevent%20Hypothermia&url=https://www.firstaidforfree.com/how-to-prevent-hypothermia/&via=firstaidadvice) Subscribe to New First Aid For Free Email address (required) First name Last name Subscribe Powered by [EmailOctopus](https://emailoctopus.com/?urli=PHFKr&utm_medium=user_referral&utm_source=builder) Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body [temperature](https://www.firstaidforfree.com/first-aid-for-temperature-related-emergencies/) going below 35 degrees Celsius. An individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death. Mild cases of [hypothermia](https://www.firstaidforfree.com/what-are-the-different-stages-of-hypothermia/) are quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more. ## Signs and Symptoms of Hypothermia The symptoms of mild hypothermia are: - Exhaustion - Shivering - Weak pulse - Skin color turning pale - Sleepiness and clumsiness - Confusion - Rapid breathing - Excessive urination - Fast heart rate The signs of moderate hypothermia include: - Deterioration of mental function - Poor reflexes - Dilated pupils - Heart rate and breathing slowing down - Loss of consciousness - Slurred speech - Low blood pressure - Stiff muscles - Abnormal heart rhythm The symptoms of severe hypothermia are as follows: - Absence of reflexes - Fluid buildup in lungs - Coma - Low blood pressure - Cardiac arrest - Low urine output - Death ## Why is Hypothermia Dangerous? [![Why is Hypothermia Dangerous](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20512'%3E%3C/svg%3E)![Why is Hypothermia Dangerous](https://www.firstaidforfree.com/wp-content/uploads/2023/07/Why-is-Hypothermia-Dangerous-1-1024x512.png)](https://www.firstaidforfree.com/wp-content/uploads/2023/07/Why-is-Hypothermia-Dangerous-1.png) When a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation. ## Who is at Risk of Hypothermia? Anyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include: - Elderly people - [Infants](https://www.firstaidforfree.com/airway-obstruction-in-children-and-infants/) and [children](https://www.firstaidforfree.com/pneumonia-in-children/) - Individuals who spend a long time being outdoors - Drug and alcohol abuse - People with mental health issues - Individuals suffering from certain [medical](https://www.firstaidforfree.com/common-medical-terms-for-first-aiders-and-first-responders/) conditions, such as [hypoglycemia](https://www.firstaidforfree.com/what-are-the-warning-signs-of-hypoglycemia/), [stroke](https://www.firstaidforfree.com/first-aid-for-a-suspected-stroke-brain-attack/), [shock](https://www.firstaidforfree.com/what-is-shock-in-first-aid-2/), and [spinal cord](https://www.firstaidforfree.com/what-is-a-spinal-cord-injury-sci/) [injury](https://www.firstaidforfree.com/when-to-suspect-a-spinal-injury/) - Medications ## When to Call for Help Since hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening. ## How to Help a Person with Hypothermia While you Wait for Medical Help [![How to Help a Person with Hypothermia While you Wait for Medical Help](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20512'%3E%3C/svg%3E)![How to Help a Person with Hypothermia While you Wait for Medical Help](https://www.firstaidforfree.com/wp-content/uploads/2023/07/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help-1024x512.png)](https://www.firstaidforfree.com/wp-content/uploads/2023/07/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help.png) While you wait for medical help to arrive, here is how you can help someone with hypothermia: - Shift the person indoors or somewhere that is well-sheltered. - Remote any wet pieces of clothing from their body. - Wrap them in a blanket or dry towel and ensure that their head is covered. - Ensure not to leave the victim’s side. - Talk to them to keep them away till the arrival of medical help. - Give them something sugary to eat and a warm drink that’s non-alcoholic. ## How to Prevent Hypothermia Here are a few ways to prevent hypothermia: - Dress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances. - When you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes. - Eat warm foods and consume warm beverages during the winter months. - Maintain a warm temperature at home when the weather outside is cold. - If you feel cold, keep moving around so that your body temperature stays up. ## FAQs ### 1\. What are the symptoms of hypothermia? Some of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion. ### 2\. How to prevent hypothermia? Hypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold. ### 3\. What causes hypothermia? Hypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time. ### 4\. Can hypothermia be life-threatening? Yes, hypothermia can be life-threatening if it’s not treated on time. ### 5\. Who is at risk of hypothermia? The ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues. ## Conclusion Here’s what you should know about the treatment related to hypothermia: - If a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues. - The treatment for hypothermia doesn’t have any side effects. - Once a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level. Therefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately. Want to learn more about the first aid treatment of hypothermia? Check out our [first aid guide to hypothermia](https://www.firstaidforfree.com/first-aid-tip-first-aid-for-hypothermia/ "First aid tip: First aid for hypothermia"). ![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20128%20128'%3E%3C/svg%3E) ![](https://secure.gravatar.com/avatar/d6828a69b33be08e6ab7560aaca7f7fba488d525ce70df7673e91396c5b5beff?s=128&d=mm&r=pg) John Furst JOHN FURST is an experienced emergency medical technician and qualified first aid and CPR instructor. John is passionate about first aid and believes everyone should have the skills and confidence to take action in an emergency situation. #### You may also like... - [![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20520%20245'%3E%3C/svg%3E)![](https://www.firstaidforfree.com/wp-content/uploads/2014/01/choking_infographic-520x245.jpg)](https://www.firstaidforfree.com/infographic-how-to-save-a-choking-child/) [6](https://www.firstaidforfree.com/infographic-how-to-save-a-choking-child/#comments) #### [Infographic – How to Save a Choking Child](https://www.firstaidforfree.com/infographic-how-to-save-a-choking-child/) January 6, 2014 by [John Furst](https://www.firstaidforfree.com/author/john/ "Posts by John Furst") · Published January 6, 2014 - [![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20520%20245'%3E%3C/svg%3E)![](https://www.firstaidforfree.com/wp-content/uploads/2014/11/EMT-training1-520x245.jpg)](https://www.firstaidforfree.com/how-to-pass-the-nremt-exam-and-tests/) [0](https://www.firstaidforfree.com/how-to-pass-the-nremt-exam-and-tests/#respond) #### [How to Pass the NREMT Exam and Tests](https://www.firstaidforfree.com/how-to-pass-the-nremt-exam-and-tests/) December 6, 2014 by [John Furst](https://www.firstaidforfree.com/author/john/ "Posts by John Furst") · Published December 6, 2014 · Last modified November 25, 2014 - [![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20520%20245'%3E%3C/svg%3E)![](https://www.firstaidforfree.com/wp-content/uploads/2018/12/Using-an-AED-Cardiac-Arrest-520x245.jpg)](https://www.firstaidforfree.com/complete-aed-defibrillator-buyers-guide-updated-2020/) [1](https://www.firstaidforfree.com/complete-aed-defibrillator-buyers-guide-updated-2020/#comments) #### [Complete AED (Defibrillator) Buyers Guide – updated 2020](https://www.firstaidforfree.com/complete-aed-defibrillator-buyers-guide-updated-2020/) May 11, 2018 by [John Furst](https://www.firstaidforfree.com/author/john/ "Posts by John Furst") · Published May 11, 2018 · Last modified June 18, 2020 ### 2 Responses - [Comments2](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#commentlist-container) - [Pingbacks0](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#pinglist-container) 1. ![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2048%2048'%3E%3C/svg%3E) ![](https://secure.gravatar.com/avatar/b9e261fbd2868696ceac40a6326bcd30ed4943ce72bac7da6baa818bae30a4f9?s=48&d=mm&r=pg) chewab says: [April 22, 2015 at 7:38 am](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#comment-13072) just learned that even cold water will work in time of hypothermia [Log in to Reply](https://www.firstaidforfree.com/login/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F) 2. ![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2048%2048'%3E%3C/svg%3E) ![](https://secure.gravatar.com/avatar/e19ed4b27e03410ea76b0db8eb19b9a50ee231628e33bfefe4c94e30bf6e0fbf?s=48&d=mm&r=pg) Nicole says: [May 16, 2018 at 4:23 pm](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#comment-14982) I already knew about Hypothermia I learned it three years ago in a survival class [Log in to Reply](https://www.firstaidforfree.com/login/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F) ### Leave a Reply [Cancel reply](https://www.firstaidforfree.com/how-to-prevent-hypothermia/#respond) You must be [logged in](https://www.firstaidforfree.com/login/?redirect_to=https%3A%2F%2Fwww.firstaidforfree.com%2Fhow-to-prevent-hypothermia%2F) to post a comment. 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Readable Markdown	Hypothermia is a condition that causes the body temperature to drop dangerously low due to prolonged exposure to cold temperatures. While normal body temperature is 37 degrees Celsius, hypothermia leads to a person’s body [temperature](https://www.firstaidforfree.com/first-aid-for-temperature-related-emergencies/) going below 35 degrees Celsius. An individual’s body and brain can’t function efficiently when the body temperature drops too low, and if the condition is not treated properly or on time, it can cause cardiac arrest and death. Mild cases of [hypothermia](https://www.firstaidforfree.com/what-are-the-different-stages-of-hypothermia/) are quite common, and over 1300 people in the United States are known to die from hypothermia each year. In this article, we will be discussing the symptoms of hypothermia, how to prevent it, and much more. ## Signs and Symptoms of Hypothermia The symptoms of mild hypothermia are: - Exhaustion - Shivering - Weak pulse - Skin color turning pale - Sleepiness and clumsiness - Confusion - Rapid breathing - Excessive urination - Fast heart rate The signs of moderate hypothermia include: - Deterioration of mental function - Poor reflexes - Dilated pupils - Heart rate and breathing slowing down - Loss of consciousness - Slurred speech - Low blood pressure - Stiff muscles - Abnormal heart rhythm The symptoms of severe hypothermia are as follows: - Absence of reflexes - Fluid buildup in lungs - Coma - Low blood pressure - Cardiac arrest - Low urine output - Death ## Why is Hypothermia Dangerous? [![Why is Hypothermia Dangerous](https://www.firstaidforfree.com/wp-content/uploads/2023/07/Why-is-Hypothermia-Dangerous-1-1024x512.png)](https://www.firstaidforfree.com/wp-content/uploads/2023/07/Why-is-Hypothermia-Dangerous-1.png) When a person’s body temperature drops to extremely low levels, it affects their brain and prohibits them from moving or thinking clearly. This is what makes it even more dangerous because a person who develops the condition doesn’t know what’s happening around them or how to deal with the situation. ## Who is at Risk of Hypothermia? Anyone can get hypothermia. However, certain individuals, situations, or conditions amplify the risk of a person developing hypothermia. These include: - Elderly people - [Infants](https://www.firstaidforfree.com/airway-obstruction-in-children-and-infants/) and [children](https://www.firstaidforfree.com/pneumonia-in-children/) - Individuals who spend a long time being outdoors - Drug and alcohol abuse - People with mental health issues - Individuals suffering from certain [medical](https://www.firstaidforfree.com/common-medical-terms-for-first-aiders-and-first-responders/) conditions, such as [hypoglycemia](https://www.firstaidforfree.com/what-are-the-warning-signs-of-hypoglycemia/), [stroke](https://www.firstaidforfree.com/first-aid-for-a-suspected-stroke-brain-attack/), [shock](https://www.firstaidforfree.com/what-is-shock-in-first-aid-2/), and [spinal cord](https://www.firstaidforfree.com/what-is-a-spinal-cord-injury-sci/) [injury](https://www.firstaidforfree.com/when-to-suspect-a-spinal-injury/) - Medications ## When to Call for Help Since hypothermia is an emergency, you should call for medical help the minute someone starts displaying signs of the condition. If hypothermia isn’t treated on time, it can be life-threatening. ## How to Help a Person with Hypothermia While you Wait for Medical Help [![How to Help a Person with Hypothermia While you Wait for Medical Help](https://www.firstaidforfree.com/wp-content/uploads/2023/07/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help-1024x512.png)](https://www.firstaidforfree.com/wp-content/uploads/2023/07/How-to-Help-a-Person-with-Hypothermia-While-You-Wait-for-Medical-Help.png) While you wait for medical help to arrive, here is how you can help someone with hypothermia: - Shift the person indoors or somewhere that is well-sheltered. - Remote any wet pieces of clothing from their body. - Wrap them in a blanket or dry towel and ensure that their head is covered. - Ensure not to leave the victim’s side. - Talk to them to keep them away till the arrival of medical help. - Give them something sugary to eat and a warm drink that’s non-alcoholic. ## How to Prevent Hypothermia Here are a few ways to prevent hypothermia: - Dress in layers when you’re in colder climates and also keep warm clothes nearby in such circumstances. - When you’re outdoors, and the temperature is low, be sure to put on mittens, hats, coats, and other pieces of winter clothes. - Eat warm foods and consume warm beverages during the winter months. - Maintain a warm temperature at home when the weather outside is cold. - If you feel cold, keep moving around so that your body temperature stays up. ## FAQs ### 1\. What are the symptoms of hypothermia? Some of the symptoms of hypothermia include confusion, shivering, quick heart rate, and exhaustion. ### 2\. How to prevent hypothermia? Hypothermia can be prevented by dressing in layers during colder climates, consuming warm drinks and foods, and moving around when you feel cold. ### 3\. What causes hypothermia? Hypothermia occurs when someone is exposed to extremely low temperatures for a prolonged period of time. ### 4\. Can hypothermia be life-threatening? Yes, hypothermia can be life-threatening if it’s not treated on time. ### 5\. Who is at risk of hypothermia? The ones who are at risk of hypothermia include infants, children, older people, and individuals with mental health issues. ## Conclusion Here’s what you should know about the treatment related to hypothermia: - If a person suffers from hypothermia and receives appropriate treatment on time, they usually recover without experiencing any long-term issues. - The treatment for hypothermia doesn’t have any side effects. - Once a patient with hypothermia is taken to a hospital, their body temperature is monitored by a doctor till it reaches a normal level. Therefore, if you or anyone around you experiences symptoms of hypothermia, call the emergency medical services immediately. Want to learn more about the first aid treatment of hypothermia? Check out our [first aid guide to hypothermia](https://www.firstaidforfree.com/first-aid-tip-first-aid-for-hypothermia/ "First aid tip: First aid for hypothermia").
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