🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 56 (from laksa067)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa056.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.empowher.com/insomnia/content/10-signs-you-may-be-dealing-insomnia\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.empowher.com/insomnia/content/10-signs-you-may-be-dealing-insomnia\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia","crawl_time":1774426751,"first_indexed_time":1508278314,"http_code":200,"src_unparsed":"com,empowher!www,\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia s443","src_root_hash":"14036241106692768656","history_drop_reason":null,"meta_title":"10 Signs You May Be Dealing With Insomnia","meta_descriptions":["If you have insomnia, you're having trouble falling asleep and\/or staying asleep. It’s labeled chronic insomnia if it happens at least three times"],"attrs_boilerpipe_text":"Photographee.eu\/Fotolia\nIf you have insomnia, you're having trouble falling asleep and\/or staying asleep. It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors.\nHere are 10 signs that you may be dealing with insomnia:\n1) Difficulty falling asleep and waking up too early\nPeople with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep.\n2) Medical conditions\nThose linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke.\n3) Medications\nSome prescription drugs like antidepressants,  or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia.\n4) Depression\nFor some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com.\n5) Anxiety and stress\nSeveral anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org.\n6) Fatigue\nFeeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities.\n7) Alcohol, caffeine and nicotine\nDrinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night.\n8) Issues with the brain’s neurotransmitters\nCertain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org.\n9) Cognitive and physical impairment\nChronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired.\n10) Dependence on substances to sleep\nDependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia.\nIf insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment.\nReviewed March 4, 2016\nby Michele Blacksberg RN\nEdited by Jody Smith","attrs_markdown":"![Facebook Pixel](https:\/\/www.facebook.com\/tr?id=1544419609208732&ev=PageView&noscript=1)\n\nIt looks like you have javascript turned off. This 10 Signs You May Be Dealing With Insomnia page on EmpowHER Women's Health works best with javascript enabled in your browser.\n\nToggle navigation\n\nWomen's Health & Wellness\n\n[Get HER Health News](https:\/\/www.empowher.com\/newsletter)\n\n[![](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/Untitled%20design-4%20copy%202_0.jpg) Magnesium Deficiency: A Commonly Overlooked Health Issue Catherine Taylor](https:\/\/www.empowher.com\/vitamins\/content\/magnesium-deficiency-commonly-overlooked-health-issue)\n\n[Vitamins](https:\/\/www.empowher.com\/condition\/vitamins)\n\n4 Lives Impacted\n\n[Log in](https:\/\/www.empowher.com\/user\/login) \\| [Register](https:\/\/www.empowher.com\/user\/register)\n\n- [Health A-Z](https:\/\/www.empowher.com\/condition)\n  - [Bones & Joints](https:\/\/www.empowher.com\/condition\/bones-joints \"Go to Bones & Joints\")\n  - [Breast Cancer](https:\/\/www.empowher.com\/condition\/breast-cancer \"Go to Breast Cancer\")\n  - [Cancer](https:\/\/www.empowher.com\/condition\/cancer \"Go to Cancer\")\n  - [Diabetes](https:\/\/www.empowher.com\/condition\/diabetes \"Go to Diabetes \")\n  - [Ears, Nose & Throat](https:\/\/www.empowher.com\/condition\/ears-nose-throat \"Go to Ears, Nose & Throat\")\n  - [Financial Health](https:\/\/www.empowher.com\/wellness\/financial-health \"Go to Financial Health\")\n  - [Healthy Eating](https:\/\/www.empowher.com\/healthy-living\/diet-nutrition\/healthy-eating \"Go to Healthy Eating\")\n  - [Menopause](https:\/\/www.empowher.com\/condition\/menopause \"Go to Menopause\")\n  - [Menstrual Cycle](https:\/\/www.empowher.com\/condition\/menstrual-cycle \"Go to Menstrual Cycle\")\n  - [Mental Health](https:\/\/www.empowher.com\/condition\/mental-health \"Go to Mental Health\")\n  - [Pregnancy](https:\/\/www.empowher.com\/condition\/pregnancy \"Go to Pregnancy\")\n  - [Sex & Relationships](https:\/\/www.empowher.com\/healthy-living\/relationships-family\/sex-relationships \"Go to Sex & Relationships\")\n  - [Sexual Health](https:\/\/www.empowher.com\/condition\/sexual-health \"Go to Sexual Health\")\n  - [Skin, Hair & Nails](https:\/\/www.empowher.com\/condition\/skin-hair-nails \"Go to Skin, Hair & Nails\")\n  - [Sleep Disorders](https:\/\/www.empowher.com\/condition\/sleep-disorders \"Go to Sleep Disorders \")\n- [HER Health Questions](https:\/\/www.empowher.com\/community)\n  - [Ask a Health Question](https:\/\/www.empowher.com\/community\/ask\/add)\n- [HER Health Stories](https:\/\/www.empowher.com\/community)\n  - [Post your Health Story](https:\/\/www.empowher.com\/community\/share\/add)\n- [HER Health News](https:\/\/www.empowher.com\/news)\n- [HER Healthy Living](https:\/\/www.empowher.com\/healthy-living)\n- [HER Health Hubs](https:\/\/www.empowher.com\/health-hubs)\n- [HER Health Communities](https:\/\/www.empowher.com\/groups)\n- [Featured Tools](https:\/\/www.empowher.com\/resources)\n  - [Advocacy Checklists](https:\/\/www.empowher.com\/checklists)\n  - [HER Podcast](https:\/\/www.empowher.com\/her-radio)\n  - [HER Health Meter](https:\/\/www.empowher.com\/her-health-meter)\n  - [SkinSAFE](https:\/\/www.skinsafeproducts.com\/)\n\n[Home](https:\/\/www.empowher.com\/)\n\n\\>\n\n[Conditions](https:\/\/www.empowher.com\/condition\/)\n\n\\>\n\n[Mental Health](https:\/\/www.empowher.com\/condition\/mental-health\/)\n\n\\>\n\n[Sleep Disorders](https:\/\/www.empowher.com\/condition\/sleep-disorders\/)\n\n\\>\n\n[Insomnia](https:\/\/www.empowher.com\/condition\/insomnia)\n\n\\>\n\n[10 Signs You May Be Dealing With Insomnia](https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia)\n\n# 10 Signs You May Be Dealing With Insomnia\nBy [Stacy Lloyd](https:\/\/www.empowher.com\/users\/stacy-lloyd)  HERWriter\n\nRate This\n\n\\`\n\n[0 comments View Comments](https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia#comments \"View Comments\")\n\n- [Print](https:\/\/www.empowher.com\/print\/10495405 \"Display a printer-friendly version of this page.\")\n- [Text Size](\"Change Text Size\")\n\n![10 Signs You Could Be Dealing With Insomnia](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/signs-dealing-insomnia.jpg) Photographee.eu\/Fotolia\n\nIf you have insomnia, you're having trouble falling asleep and\/or staying asleep. It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors.\n\nHere are 10 signs that you may be dealing with insomnia:\n\n**1\\) Difficulty falling asleep and waking up too early**\n\nPeople with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep.\n\n### This Article\n- [Vote Improved My Health 0](\"This Improved My Health\")\n- [Vote Changed My Life](\"This Changed My Life\")\n- [Vote Saved My Life](\"This Saved My Life\")\n\n**2\\) Medical conditions**\n\nThose linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke.\n\n**3\\) Medications**\n\nSome prescription drugs like antidepressants, or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia.\n\n**4\\) Depression**\n\nFor some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com.\n\n**5\\) Anxiety and stress**\n\nSeveral anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org.\n\n**6\\) Fatigue**\n\nFeeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities.\n\n**7\\) Alcohol, caffeine and nicotine**\n\nDrinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night.\n\n**8\\) Issues with the brain’s neurotransmitters**\n\nCertain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org.\n\n**9\\) Cognitive and physical impairment**\n\nChronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired.\n\n**10\\) Dependence on substances to sleep**\n\nDependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia.\n\nIf insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment.\n\n*Reviewed March 4, 2016  by Michele Blacksberg RN  Edited by Jody Smith*\n\n[Article Sources](https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia#articleSources)\n\n\"What Causes Insomnia?\" - Insomnia. Web. 02 Mar. 2016.   \n<https:\/\/sleepfoundation.org\/insomnia\/content\/what-causes-insomnia>\n\n\"Insomnia.\" - Mayo Clinic. Web. 02 Mar. 2016.   \n<http:\/\/www.mayoclinic.org\/diseases-conditions\/insomnia\/basics\/definition\/con-20024293>\n\n\"Do I Have Insomnia?\" - National Sleep Foundation. Web. 02 Mar. 2016.  \n<https:\/\/sleepfoundation.org\/sleep-disorders-problems\/insomnia\/symptoms>\n\n\"Insomnia Symptoms & Signs (List).\" Insomnia Symptoms & Signs. Web. 02 Mar. 2016.  \n[http:\/\/mentalhealthdaily.com\/2015\/05\/25\/insomnia-symptoms-signs-list](http:\/\/mentalhealthdaily.com\/2015\/05\/25\/insomnia-symptoms-signs-list\/)\n\n### More on This\n[![How to Sleep Better: 7 Natural Remedies & Tips](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/Fotolia_237378190_Subscription_Monthly_M.jpg)](https:\/\/www.empowher.com\/insomnia\/content\/how-sleep-better-7-natural-remedies-tips \"How to Sleep Better: 7 Natural Remedies & Tips\")  [How to Sleep Better: 7 Natural Remedies & Tips](https:\/\/www.empowher.com\/insomnia\/content\/how-sleep-better-7-natural-remedies-tips \"How to Sleep Better: 7 Natural Remedies & Tips\")\n\n[![How Many Medications Do You Take? Do You Need Them All?](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/e_erwinwodicka3.jpg)](https:\/\/www.empowher.com\/depression\/content\/how-many-medications-do-you-take-do-you-need-them-all \"How Many Medications Do You Take? Do You Need Them All?\")  [How Many Medications Do You Take? Do You Need Them All?](https:\/\/www.empowher.com\/depression\/content\/how-many-medications-do-you-take-do-you-need-them-all \"How Many Medications Do You Take? Do You Need Them All?\")\n\n[![A World Beyond Medication: An Introduction into Brain Stimulation Technologies ](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/brain_0.jpg)](https:\/\/www.empowher.com\/mental-health\/content\/world-beyond-medication-introduction-brain-stimulation-technologies \"A World Beyond Medication: An Introduction into Brain Stimulation Technologies \")  [A World Beyond Medication: An Introduction into Brain Stimulation Technologies](https:\/\/www.empowher.com\/mental-health\/content\/world-beyond-medication-introduction-brain-stimulation-technologies \"A World Beyond Medication: An Introduction into Brain Stimulation Technologies \")\n\n[![6 Lessons From an Insomniac](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/lessons-insomniac.jpg)](https:\/\/www.empowher.com\/insomnia\/content\/6-lessons-insomniac \"6 Lessons From an Insomniac\")  [6 Lessons From an Insomniac](https:\/\/www.empowher.com\/insomnia\/content\/6-lessons-insomniac \"6 Lessons From an Insomniac\")\n\n## [Add a Comment](https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia#comment-form \"Add Comment\")Comments\nThere are no comments yet. Be the first one and get the conversation started\\!\n\n[![Stacy Lloyd](https:\/\/www.empowher.com\/sites\/default\/files\/avatar_selection\/sunflowers-blue-sky.jpg)](https:\/\/www.empowher.com\/users\/stacy-lloyd \"Stacy Lloyd's Profile\")\n\n[Stacy Lloyd](https:\/\/www.empowher.com\/users\/stacy-lloyd)  HERWriter  [View Profile](https:\/\/www.empowher.com\/users\/stacy-lloyd \"Stacy Lloyd's Profile\") [Send Message](https:\/\/www.empowher.com\/messages\/new\/8834?destination=user\/8834 \"Stacy Lloyd\")\n\nWe value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.\n\n### Tags:\n- [Insomnia](https:\/\/www.empowher.com\/condition\/insomnia)\n- [Wellness](https:\/\/www.empowher.com\/wellness)\n\n## [Insomnia](https:\/\/www.empowher.com\/condition\/insomnia \"View the Insomnia Page\")\n[Get Email Updates](https:\/\/www.empowher.com\/user\/coi\/add\/5760?destination=insomnia\/content\/10-signs-you-may-be-dealing-insomnia \"Add Insomnia to my personalized homepage\")\n\n- [Definition & Overview](https:\/\/www.empowher.com\/condition\/insomnia\/definition)\n- [Prevention](https:\/\/www.empowher.com\/condition\/insomnia\/prevention)\n- [Causes & Risks](https:\/\/www.empowher.com\/condition\/insomnia\/causes)\n- [Symptoms & Diagnosis](https:\/\/www.empowher.com\/condition\/insomnia\/symptoms)\n- [Treatments](https:\/\/www.empowher.com\/condition\/insomnia\/treatments)\n- [News & Opinion](https:\/\/www.empowher.com\/condition\/insomnia\/news)\n- [Community & Groups](https:\/\/www.empowher.com\/condition\/insomnia\/community)\n- [Expert Advice](https:\/\/www.empowher.com\/condition\/insomnia\/experts)\n- [Videos](https:\/\/www.empowher.com\/condition\/insomnia\/videos)\n\n## Related Topics\n- [Depression](https:\/\/www.empowher.com\/condition\/depression)\n- [Sleep Disorders](https:\/\/www.empowher.com\/condition\/sleep-disorders)\n- [Pregnancy](https:\/\/www.empowher.com\/condition\/pregnancy)\n- [Anxiety](https:\/\/www.empowher.com\/condition\/anxiety)\n- [Seasonal Affective Disorder](https:\/\/www.empowher.com\/condition\/seasonal-affective-disorder)\n- [Narcolepsy](https:\/\/www.empowher.com\/condition\/narcolepsy)\n- [Menstrual Cycle](https:\/\/www.empowher.com\/condition\/menstrual-cycle)\n- [PMDD](https:\/\/www.empowher.com\/condition\/pmdd)\n- [Fibromyalgia](https:\/\/www.empowher.com\/condition\/fibromyalgia)\n- [Menopause](https:\/\/www.empowher.com\/condition\/menopause)\n- [Postpartum Depression](https:\/\/www.empowher.com\/condition\/postpartum-depression)\n- [PMS](https:\/\/www.empowher.com\/condition\/pms)\n- [Hyperthyroidism](https:\/\/www.empowher.com\/condition\/hyperthyroidism)\n- [Parkinson's Disease](https:\/\/www.empowher.com\/condition\/parkinsons-disease)\n- [Alzheimer's Disease](https:\/\/www.empowher.com\/condition\/alzheimers-disease)\n- [Asthma](https:\/\/www.empowher.com\/condition\/asthma)\n- [Sleep Apnea](https:\/\/www.empowher.com\/condition\/sleep-apnea)\n- [Obesity](https:\/\/www.empowher.com\/condition\/obesity)\n\n[More](https:\/\/www.empowher.com\/insomnia\/content\/10-signs-you-may-be-dealing-insomnia)\n\n## [Join a Group Now](https:\/\/www.empowher.com\/condition\/insomnia\/groups \"Talk to women like you\")\n[Talk to women like you   about Insomnia](https:\/\/www.empowher.com\/condition\/insomnia\/groups \"Talk to women like you\")\n\n## Insomnia Guide\n[![Alison Beaver](https:\/\/www.empowher.com\/sites\/default\/files\/peoplepictures\/picture-46.jpg) Empowered](https:\/\/www.empowher.com\/users\/alison-beaver \"Alison Beaver's Profile\")\n\n[Alison Beaver](https:\/\/www.empowher.com\/users\/alison-beaver)\n\nHave a question? We're here to help. Ask the Community.\n\n[ASK](https:\/\/www.empowher.com\/community\/ask\/add?tid=5760 \"ASK the Community\")\n\n## Health Newsletter\nReceive the latest and greatest in women's health and wellness from EmpowHER - for free\\!\n\n[Improved 6137 Health Changed 3796 Lives Saved 3583 Lives 0 lives impacted in the last 24 hrs Learn More](https:\/\/www.empowher.com\/her-health-meter \"Learn more about how you can make an impact on other's lives\")\n\n[ASK A Health Question](https:\/\/www.empowher.com\/community\/ask\/add)\n\n[POST Info, Tips and Stories](https:\/\/www.empowher.com\/community\/share\/add)\n\n## Company\n- [About HER](https:\/\/www.empowher.com\/company)\n- [Press](https:\/\/www.empowher.com\/press)\n- [Advertise](https:\/\/www.empowher.com\/advertise)\n- [Policies](https:\/\/www.empowher.com\/policies)\n- [Feedback](https:\/\/www.empowher.com\/contact)\n\n## My Account\n- [Log in](https:\/\/www.empowher.com\/user\/login)\n- [Register](https:\/\/www.empowher.com\/user\/register)\n\n## Get Email Updates\n## Follow HER\n\nAll content is Copyright © 2026 HER Inc. dba EmpowHER unless otherwise noted. All Rights Reserved. EmpowHER does not provide medical advice, diagnosis, or treatment. [View more info](https:\/\/www.empowher.com\/policies \"View EmpowHER Policies\")\n\n[![This website is certified by Health On the Net Foundation. Click to verify.](https:\/\/www.honcode.ch\/HONcode\/Seal\/HONConduct884166_s2.gif)](https:\/\/www.healthonnet.org\/HONcode\/Conduct.html?HONConduct884166)  This site complies with the  [HONcode standard for trustworthy health](https:\/\/www.healthonnet.org\/HONcode\/Conduct.html) information: [verify here.](https:\/\/www.healthonnet.org\/HONcode\/Conduct.html?HONConduct884166)","attrs_readable_markdown":"![10 Signs You Could Be Dealing With Insomnia](https:\/\/www.empowher.com\/sites\/default\/files\/herarticle\/signs-dealing-insomnia.jpg) Photographee.eu\/Fotolia\n\nIf you have insomnia, you're having trouble falling asleep and\/or staying asleep. It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors.\n\nHere are 10 signs that you may be dealing with insomnia:\n\n**1\\) Difficulty falling asleep and waking up too early**\n\nPeople with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep.\n\n**2\\) Medical conditions**\n\nThose linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke.\n\n**3\\) Medications**\n\nSome prescription drugs like antidepressants, or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia.\n\n**4\\) Depression**\n\nFor some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com.\n\n**5\\) Anxiety and stress**\n\nSeveral anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org.\n\n**6\\) Fatigue**\n\nFeeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities.\n\n**7\\) Alcohol, caffeine and nicotine**\n\nDrinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night.\n\n**8\\) Issues with the brain’s neurotransmitters**\n\nCertain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org.\n\n**9\\) Cognitive and physical impairment**\n\nChronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired.\n\n**10\\) Dependence on substances to sleep**\n\nDependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia.\n\nIf insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment.\n\n*Reviewed March 4, 2016  by Michele Blacksberg RN  Edited by Jody Smith*","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

15 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.5 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.empowher.com/insomnia/content/10-signs-you-may-be-dealing-insomnia
Last Crawled	2026-03-25 08:19:11 (15 days ago)
First Indexed	2017-10-17 22:11:54 (8 years ago)
HTTP Status Code	200
Meta Title	10 Signs You May Be Dealing With Insomnia
Meta Description	If you have insomnia, you're having trouble falling asleep and/or staying asleep. It’s labeled chronic insomnia if it happens at least three times
Meta Canonical	null
Boilerpipe Text	Photographee.eu/Fotolia If you have insomnia, you're having trouble falling asleep and/or staying asleep. It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors. Here are 10 signs that you may be dealing with insomnia: 1) Difficulty falling asleep and waking up too early People with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep. 2) Medical conditions Those linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke. 3) Medications Some prescription drugs like antidepressants, or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia. 4) Depression For some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com. 5) Anxiety and stress Several anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org. 6) Fatigue Feeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities. 7) Alcohol, caffeine and nicotine Drinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night. 8) Issues with the brain’s neurotransmitters Certain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org. 9) Cognitive and physical impairment Chronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired. 10) Dependence on substances to sleep Dependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia. If insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment. Reviewed March 4, 2016 by Michele Blacksberg RN Edited by Jody Smith
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It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors. Here are 10 signs that you may be dealing with insomnia: 1\) Difficulty falling asleep and waking up too early People with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep. ### This Article - [Vote Improved My Health 0]("This Improved My Health") - [Vote Changed My Life]("This Changed My Life") - [Vote Saved My Life]("This Saved My Life") 2\) Medical conditions Those linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke. 3\) Medications Some prescription drugs like antidepressants, or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia. 4\) Depression For some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com. 5\) Anxiety and stress Several anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org. 6\) Fatigue Feeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities. 7\) Alcohol, caffeine and nicotine Drinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night. 8\) Issues with the brain’s neurotransmitters Certain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org. 9\) Cognitive and physical impairment Chronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired. 10\) Dependence on substances to sleep Dependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia. If insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment. Reviewed March 4, 2016 by Michele Blacksberg RN Edited by Jody Smith [Article Sources](https://www.empowher.com/insomnia/content/10-signs-you-may-be-dealing-insomnia#articleSources) "What Causes Insomnia?" - Insomnia. Web. 02 Mar. 2016. <https://sleepfoundation.org/insomnia/content/what-causes-insomnia> "Insomnia." - Mayo Clinic. Web. 02 Mar. 2016. <http://www.mayoclinic.org/diseases-conditions/insomnia/basics/definition/con-20024293> "Do I Have Insomnia?" - National Sleep Foundation. Web. 02 Mar. 2016. <https://sleepfoundation.org/sleep-disorders-problems/insomnia/symptoms> "Insomnia Symptoms & Signs (List)." Insomnia Symptoms & Signs. Web. 02 Mar. 2016. [http://mentalhealthdaily.com/2015/05/25/insomnia-symptoms-signs-list](http://mentalhealthdaily.com/2015/05/25/insomnia-symptoms-signs-list/) ### More on This [![How to Sleep Better: 7 Natural Remedies & Tips](https://www.empowher.com/sites/default/files/herarticle/Fotolia_237378190_Subscription_Monthly_M.jpg)](https://www.empowher.com/insomnia/content/how-sleep-better-7-natural-remedies-tips "How to Sleep Better: 7 Natural Remedies & Tips") [How to Sleep Better: 7 Natural Remedies & Tips](https://www.empowher.com/insomnia/content/how-sleep-better-7-natural-remedies-tips "How to Sleep Better: 7 Natural Remedies & Tips") [![How Many Medications Do You Take? 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Readable Markdown	![10 Signs You Could Be Dealing With Insomnia](https://www.empowher.com/sites/default/files/herarticle/signs-dealing-insomnia.jpg) Photographee.eu/Fotolia If you have insomnia, you're having trouble falling asleep and/or staying asleep. It’s labeled chronic insomnia if it happens at least three times a week for three months or longer. This sleep disorder can be caused by medical conditions, lifestyle and other factors. Here are 10 signs that you may be dealing with insomnia: 1\) Difficulty falling asleep and waking up too early People with insomnia may feel exhausted when they attempt to sleep, but they still can’t fall asleep. Or they wake up too early and can’t fall back asleep. 2\) Medical conditions Those linked to insomnia include allergies, asthma, arthritis, gastrointestinal problems, endocrine issues like hyperthyroidism, and neurological conditions such as Parkinson's and Alzheimer's diseases. Others conditions with possible links to insomnia are lower back or chronic pain, cancer, heart failure, lung disease and stroke. 3\) Medications Some prescription drugs like antidepressants, or medications for allergies, blood pressure and heart problems can cause insomnia. So can corticosteroids, and some types of birth control and stimulants. Many over-the-counter drugs like pain and weight-loss medications and decongestants may also contribute to insomnia. 4\) Depression For some people, depression is a direct cause of insomnia. On the flip side, insomnia can be a direct cause of depression. Sleep restriction essentially turns off the parts of the brain that are tasked with regulating mood and stimulating positive thinking, according to MedicalHealthDaily.com. 5\) Anxiety and stress Several anxiety symptoms can lead to insomnia. These symptoms include feeling overwhelmed and overstimulated, excessive worrying, tension and negative thoughts about past events. Stressful life events like the death of a loved one or a job loss may lead to insomnia, according to SleepFoundation.org. 6\) Fatigue Feeling sluggish, both mentally and physically, can be a sign of insomnia. Fatigue can interfere with or hinder the ability to function during everyday activities. 7\) Alcohol, caffeine and nicotine Drinking coffee, tea, cola and other caffeinated drinks — which are known stimulants — later in the day or evening can keep you from falling asleep. Tobacco products — also stimulants — can cause insomnia. With alcohol, you may fall asleep, but it thwarts deeper sleep stages and can cause people to wake up in the middle of the night. 8\) Issues with the brain’s neurotransmitters Certain neurotransmitters are known to be linked with sleep and wakefulness. There are many possible chemical interactions with those neurotransmitters that could interfere with sleep causing insomnia, according to SleepFoundation.org. 9\) Cognitive and physical impairment Chronic insomnia can lead to impairment when doing activities at home, work and school. It can result in the inability to learn and concentrate. The ability to think critically can also be impaired. 10\) Dependence on substances to sleep Dependence on things like antihistamines, illegal drugs or sleeping pills to fall asleep, may be signs of insomnia. If insomnia is hampering your quality of life, talk to your doctor to help determine its cause and treatment. Reviewed March 4, 2016 by Michele Blacksberg RN Edited by Jody Smith
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