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| Boilerpipe Text | āHave you tried this food before? You have to try it!ā I heard some variation of these words so many times during the five years I spent living in China. Having lived in China as both a college student and as a teacher, I had classmates, bosses, friends, and students who were eager to teach me more about their cultureāand extremely excited about introducing me to new Chinese snacks.
As a vegetarian, this was a bit more challenging for me. I felt bad rejecting the snacks that my friends wanted to share with me, but I was also cautious about what I ate and worried that I would accidentally consume meat.Ā
Luckily, with the help of my friendsāsome of whom could be described as foodiesāI still had the opportunity to experience Chinese snacks and street food.
Three Cities and Ten Delicious Chinese SnacksĀ
I also had the privilege of living in three different cities: Beijing, Shanghai, and Chengdu, and I traveled to many other areas. However, itās also worth noting that China is obviously a large country, and is home to at least 55 ethnic minority groups.Ā
My experience with Chinese street food has several limitations: I am a vegetarian (so I couldnāt try everything), I ate a lot more street food in Chengdu compared to when I was living in Shanghai, and I spent the majority of my time in the regions that I lived in. There are truly too many incredible snacks to tryāwhich is not the worst problem to have. Here are my top 10 favorites.
1. Langya Potatoes
Itās possible that living in Chengdu transformed my tastebuds. I didnāt grow up eating spicy food and didnāt really crave it. But Chengdu is a foodieās paradiseāand Sichuan province is famous for its bold, spicy flavors. When I first tried Sichuan hot pot, which is(debatably)not a snack, I fell in love.Ā
Langya potatoes are a common street food found in
Sichuan province
. I studied in Chengdu for six months and on many occasions when I went for walks with friends, they encouraged me to buy these potatoes. When I returned to Chengdu after relocating to Shanghai, one of my friends felt devastated because we couldnāt enjoy those spicy crinkle-cut potatoes together again. It turned out that the stall we used to visit had sold out. She told me that one day I would return to Chengdu, and she would be sure to eat langya potatoes with meāa true tradition.
2. Tian Shui Mian
Are noodles a snack? Yes, definitely. Iāve come to appreciate that noodles can be a snack, breakfast, lunch, or dinner.
Tian shui mian
, or sweet water noodles, are another popular street food in Chengdu. The āsweet waterā is a sweetened soy sauce, and the sweet and spicy sauce that covers the thick noodles seemed a bit different from anything else Iāve had. However, I find the sweetness to be subtle, and the combination works. Tian shui mian can also be ordered at many casual
restaurants in Chengdu
.
3. Mung Bean Cakes
Mung bean cakes are my favorite. I canāt be the only one who loves mung bean (right?), because a friend and I waited in long lines in less-than-desirable weather to snag fresh mung bean snacks. To make mung bean cakes, people use mung bean paste, resulting in a light sweetness and a very smooth texture. Theyāre also small, similar in appearance to a mooncake because of their size and shape. Though I would gladly eat mung bean cakes during any time of year, theyāre popular during the summer as mung beans have cooling properties according to traditional Chinese medicine.Ā
I loved visiting tea houses and getting these cakes to go with my tea, but I have purchased them basically everywhere: bakeries, vegetarian restaurants, street vendors, etc. There are different varieties of mung bean cakesāfor example, some might have red bean paste in the center, while some donāt have fillingābut I personally love that this sweet treat is not too sweet. These are my go-to if Iām looking for something that is just a bit sweet without being rich.Ā
4. Put Chai Ko
Chinese food is diverse and varies by region.
Guangdong province
(and
Cantonese cuisine
) has a long history and is well-known for its dim sum. The time I spent in
Guangzhou
(the capital of Guangdong) was fairly limited, and Iāve never been to Hong Kong. Luckily, one of my friends made sure I tried plenty of Chinese snacks while in the area.Ā
This particular snack,
put chai ko
, is popular in Hong Kong. The ācakeā is made using rice flour. Theyāre chewy and jiggly, and red beans were added to the one I had. (Personally, I am a red bean advocateānot everyone shares this opinion.) I tried
put chai ko
from a street vendor when walking around in Guangzhou.Ā
5. Jianbing
Iām not ashamed to admit that
jianbing
was a staple for me when I lived in Chengdu on a student budget. (I think I liked it so much that I always ate it before thinking of taking a photo, because I only have one photo of jianbing and itās in a bag). Jianbing, a popular Chinese street food, resembles a type of pancake or crepe and people commonly eat it for breakfast.
In my experience, jianbing vendors populate many neighborhoods across China, offering different regional variations of the dish. For reference, I lived in six different apartments in China, and I could walk to a jianbing vendor within five minutes from each one. Around the time that I left Shanghai, some vendors even started selling vegan jianbing using a plant-based egg alternative.
6. ZongziĀ
Zongzi
, or sticky rice dumplings, are a
Dragon Boat Festival
tradition. When I was teaching in China, many of my students told me that they would celebrate the Dragon Boat Festival by eating zongzi despite not liking zongzi. People eat zongzi to commemorate
Qu Yuan
, a patriotic poet who drowned in a river. To stop fish from eating his body, people threw zongzi into the river.
Personally, I believe
zongzi
are one of the most underrated Chinese snacks, which is why Iāve included them. Zongzi are made with sticky rice and are wrapped in bamboo leaves. They can be made with sweet fillings like red bean or savory fillings like pork. As a vegetarian, I had only ever tried red bean zongzi and was not a huge fan, but I tried a
vegan version
of the savory dumplings during my last year in China, and I personally love the sticky rice and savory āmeatā combination.
7. Xiaolongbao
I lived in Shanghai for four years before I tried
xiaolongbao
, one of the foods that Shanghai is most famous for, because I didnāt know where to find vegetarian options. Xiaolongbao are similar to steamed dumplings but are filled with soup.Ā
You can find xiaolongbao with meat or vegetable fillings, but the soup is usually not a vegetarian-friendly snack. I tried xiaolongbao for the first time at a vegetarian restaurant in
Nanjing
(sorry, Shanghai). Many of the vegetarian versions of xiaolongbao that I personally found in China were mushroom-based. Youāre most likely to find great
xiaolongbao
at a casual restaurant in or near Shanghai.
8. Tangyuan
Tangyuan
(also called
yuanxiao
in northern regions) are
historical Chinese snacks
that have been enjoyed for more than 2,000 years. Theyāre associated with several different Chinese festivals, including Spring Festival/
Lunar New Year
and the
Lantern Festival
.
Tangyuan
represent reunion or unity, and are commonly enjoyed for
Dongzhi
Festival
(winter solstice) as well. People commonly serve this dessert snack, consisting of glutinous rice balls filled with red bean, sesame, and peanut or another filling, in a warm sweet soup.
(Note for vegetarians: Some tangyuan recipes use lard.)
9. Yang Rou Chuan
Yang rou chuan
means lamb kabob, so Iāve only had a vegan version. People enjoy eating lamb skewers in different regions, especially northern China. The popular variation comes from Xinjiang. Youāll typically find yang rou chuan seasoned with chili and cumin. Itās common for street vendors to sell lamb skewers (and other skewers) at night, either at night markets or just on the street.Ā
10. Liangmian
There are so many different types of noodle dishes in China, so itās hard to pick a favorite. One of my favorites, though, is
liangmian
(cold noodles). Youāll typically find these noodles sold by street vendors or at small restaurants. Portion sizes are usually small, so this dish functions as a delightful vegetarian snack, especially on a hot day.Ā
There are different variations of liangmian; for example, the Sichuan variation is spicier due to the use of chili oil and
Sichuan peppercorn
. In Shanghai, I ate a variation of liangmian made with sesame sauce, cucumbers, and meat (in my case, a plant-based substitute).Ā Ā
Conclusionā¦There are Tons of Delicious Chinese Snacks for Vegetarians
Every region of China has something different to offer. Even after spending close to five years studying and teaching there, I didnāt run out of delicious Chinese snacks to tryāeven as a vegetarian. I admit that experiencing Chinaās popular snack culture is harder with dietary restrictions, but itās certainly not impossible. There are so many spicy, savory, and sweet treats that didnāt make it on this list (mooncakes have my heart), making China a foodieās paradise.Ā
Ā Are you considering studying abroad in China? Check out
Paunise Pierre Talks Studying in China
next to get an insiderās take!
Does this article make you hungry to try something new? You donāt have to go as far as China to transform your life,
check out our scholarship
that funds mid-career professionals to learn Spanish in downtown Madrid. |
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# 10 Chinese Snacks That Vegetarians Will Love

āHave you tried this food before? You have to try it!ā I heard some variation of these words so many times during the five years I spent living in China. Having lived in China as both a college student and as a teacher, I had classmates, bosses, friends, and students who were eager to teach me more about their cultureāand extremely excited about introducing me to new Chinese snacks.
As a vegetarian, this was a bit more challenging for me. I felt bad rejecting the snacks that my friends wanted to share with me, but I was also cautious about what I ate and worried that I would accidentally consume meat.
Luckily, with the help of my friendsāsome of whom could be described as foodiesāI still had the opportunity to experience Chinese snacks and street food.
## **Three Cities and Ten Delicious Chinese Snacks**
I also had the privilege of living in three different cities: Beijing, Shanghai, and Chengdu, and I traveled to many other areas. However, itās also worth noting that China is obviously a large country, and is home to at least 55 ethnic minority groups.
My experience with Chinese street food has several limitations: I am a vegetarian (so I couldnāt try everything), I ate a lot more street food in Chengdu compared to when I was living in Shanghai, and I spent the majority of my time in the regions that I lived in. There are truly too many incredible snacks to tryāwhich is not the worst problem to have. Here are my top 10 favorites.

### **1\. Langya Potatoes**
Itās possible that living in Chengdu transformed my tastebuds. I didnāt grow up eating spicy food and didnāt really crave it. But Chengdu is a foodieās paradiseāand Sichuan province is famous for its bold, spicy flavors. When I first tried Sichuan hot pot, which is(debatably)not a snack, I fell in love.
Langya potatoes are a common street food found in Sichuan province. I studied in Chengdu for six months and on many occasions when I went for walks with friends, they encouraged me to buy these potatoes. When I returned to Chengdu after relocating to Shanghai, one of my friends felt devastated because we couldnāt enjoy those spicy crinkle-cut potatoes together again. It turned out that the stall we used to visit had sold out. She told me that one day I would return to Chengdu, and she would be sure to eat langya potatoes with meāa true tradition.

### **2\. Tian Shui Mian**
Are noodles a snack? Yes, definitely. Iāve come to appreciate that noodles can be a snack, breakfast, lunch, or dinner. *Tian shui mian*, or sweet water noodles, are another popular street food in Chengdu. The āsweet waterā is a sweetened soy sauce, and the sweet and spicy sauce that covers the thick noodles seemed a bit different from anything else Iāve had. However, I find the sweetness to be subtle, and the combination works. Tian shui mian can also be ordered at many casual [restaurants in Chengdu](https://guide.michelin.com/us/en/chengdu-municipality/restaurants).

### **3\. Mung Bean Cakes**
Mung bean cakes are my favorite. I canāt be the only one who loves mung bean (right?), because a friend and I waited in long lines in less-than-desirable weather to snag fresh mung bean snacks. To make mung bean cakes, people use mung bean paste, resulting in a light sweetness and a very smooth texture. Theyāre also small, similar in appearance to a mooncake because of their size and shape. Though I would gladly eat mung bean cakes during any time of year, theyāre popular during the summer as mung beans have cooling properties according to traditional Chinese medicine.
I loved visiting tea houses and getting these cakes to go with my tea, but I have purchased them basically everywhere: bakeries, vegetarian restaurants, street vendors, etc. There are different varieties of mung bean cakesāfor example, some might have red bean paste in the center, while some donāt have fillingābut I personally love that this sweet treat is not too sweet. These are my go-to if Iām looking for something that is just a bit sweet without being rich.

### **4\. Put Chai Ko**
Chinese food is diverse and varies by region. Guangdong province (and [Cantonese cuisine](https://www.travelchinaguide.com/cantonese-cuisine.htm)) has a long history and is well-known for its dim sum. The time I spent in [Guangzhou](https://www.discoverhongkong.com/us/greater-bay-area/guangzhou.html) (the capital of Guangdong) was fairly limited, and Iāve never been to Hong Kong. Luckily, one of my friends made sure I tried plenty of Chinese snacks while in the area.
This particular snack, *put chai ko*, is popular in Hong Kong. The ācakeā is made using rice flour. Theyāre chewy and jiggly, and red beans were added to the one I had. (Personally, I am a red bean advocateānot everyone shares this opinion.) I tried *put chai ko* from a street vendor when walking around in Guangzhou.

### **5\. Jianbing**
Iām not ashamed to admit that *jianbing* was a staple for me when I lived in Chengdu on a student budget. (I think I liked it so much that I always ate it before thinking of taking a photo, because I only have one photo of jianbing and itās in a bag). Jianbing, a popular Chinese street food, resembles a type of pancake or crepe and people commonly eat it for breakfast.
In my experience, jianbing vendors populate many neighborhoods across China, offering different regional variations of the dish. For reference, I lived in six different apartments in China, and I could walk to a jianbing vendor within five minutes from each one. Around the time that I left Shanghai, some vendors even started selling vegan jianbing using a plant-based egg alternative.

### **6\. Zongzi**
*Zongzi*, or sticky rice dumplings, are a [Dragon Boat Festival](https://ich.unesco.org/en/RL/dragon-boat-festival-00225) tradition. When I was teaching in China, many of my students told me that they would celebrate the Dragon Boat Festival by eating zongzi despite not liking zongzi. People eat zongzi to commemorate [Qu Yuan](https://www.chinahighlights.com/festivals/dragon-boat-festival-quyuan.htm), a patriotic poet who drowned in a river. To stop fish from eating his body, people threw zongzi into the river.
Personally, I believe [zongzi](https://www.saveur.com/food/types-of-zongzi-dragon-boat-festival/) are one of the most underrated Chinese snacks, which is why Iāve included them. Zongzi are made with sticky rice and are wrapped in bamboo leaves. They can be made with sweet fillings like red bean or savory fillings like pork. As a vegetarian, I had only ever tried red bean zongzi and was not a huge fan, but I tried a [vegan version](https://www.dreamsabroad.com/eating-vegan-while-traveling/) of the savory dumplings during my last year in China, and I personally love the sticky rice and savory āmeatā combination.

### **7\. Xiaolongbao**
I lived in Shanghai for four years before I tried *xiaolongbao*, one of the foods that Shanghai is most famous for, because I didnāt know where to find vegetarian options. Xiaolongbao are similar to steamed dumplings but are filled with soup.
You can find xiaolongbao with meat or vegetable fillings, but the soup is usually not a vegetarian-friendly snack. I tried xiaolongbao for the first time at a vegetarian restaurant in Nanjing (sorry, Shanghai). Many of the vegetarian versions of xiaolongbao that I personally found in China were mushroom-based. Youāre most likely to find great [xiaolongbao](https://thewoksoflife.com/steamed-shanghai-soup-dumplings-xiaolongbao/) at a casual restaurant in or near Shanghai.

### **8\. Tangyuan**
*Tangyuan* (also called *yuanxiao* in northern regions) are [historical Chinese snacks](https://www.thekitchn.com/tang-yuan-recipe-23625165) that have been enjoyed for more than 2,000 years. Theyāre associated with several different Chinese festivals, including Spring Festival/[Lunar New Year](https://education.nationalgeographic.org/resource/lunar-new-year/) and the [Lantern Festival](https://time.com/6812225/lantern-festival-2024-global-celebrations-lunar-new-year/). *Tangyuan* represent reunion or unity, and are commonly enjoyed for [*Dongzhi* Festival](https://matadornetwork.com/read/dongzhi-festival-winter-solstice-celebration/) (winter solstice) as well. People commonly serve this dessert snack, consisting of glutinous rice balls filled with red bean, sesame, and peanut or another filling, in a warm sweet soup.
(Note for vegetarians: Some tangyuan recipes use lard.)

### **9\. Yang Rou Chuan**
*Yang rou chuan* means lamb kabob, so Iāve only had a vegan version. People enjoy eating lamb skewers in different regions, especially northern China. The popular variation comes from Xinjiang. Youāll typically find yang rou chuan seasoned with chili and cumin. Itās common for street vendors to sell lamb skewers (and other skewers) at night, either at night markets or just on the street.

### **10\. Liangmian**
There are so many different types of noodle dishes in China, so itās hard to pick a favorite. One of my favorites, though, is *liangmian* (cold noodles). Youāll typically find these noodles sold by street vendors or at small restaurants. Portion sizes are usually small, so this dish functions as a delightful vegetarian snack, especially on a hot day.
There are different variations of liangmian; for example, the Sichuan variation is spicier due to the use of chili oil and [Sichuan peppercorn](https://www.bonappetit.com/story/sichuan-peppercorns). In Shanghai, I ate a variation of liangmian made with sesame sauce, cucumbers, and meat (in my case, a plant-based substitute).

## **Conclusionā¦There are Tons of Delicious Chinese Snacks for Vegetarians**
Every region of China has something different to offer. Even after spending close to five years studying and teaching there, I didnāt run out of delicious Chinese snacks to tryāeven as a vegetarian. I admit that experiencing Chinaās popular snack culture is harder with dietary restrictions, but itās certainly not impossible. There are so many spicy, savory, and sweet treats that didnāt make it on this list (mooncakes have my heart), making China a foodieās paradise.
Are you considering studying abroad in China? Check out [Paunise Pierre Talks Studying in China](https://www.dreamsabroad.com/studying-in-china-paunise-pierre/) next to get an insiderās take! Does this article make you hungry to try something new? You donāt have to go as far as China to transform your life, [check out our scholarship](https://www.dreamsabroad.com/scholarship/apply/application/) that funds mid-career professionals to learn Spanish in downtown Madrid.

Author: Paige Sheffield [Read the bio](https://www.dreamsabroad.com/author/paige-sheffield/)
## 18 thoughts on ā10 Chinese Snacks That Vegetarians Will Loveā
1.  **Beth** says:
[May 14, 2024 at 1:27 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12392)
Iām getting hungry just looking at these! They all look amazing, but I would definitely go for the dumplings first.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12392)
2.  **Allison** says:
[May 14, 2024 at 8:15 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12393)
How wonderful! Sadly, I have never been to China, but my mouth is watering reading your post. Not surprisingly, I wasnāt familiar with the majority of the snacks that you presented. However, I have heard the story about the poet who drowned in the river. I remember hearing that people through some food in the river to distract the fish. Cool, zongzi! The Xiaolongbao sound very similar to soup dumplings that Iāve had in the US and the same with Liangmian, both delicious. I would certainly love to try all of your suggestions\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12393)
3.  **Catherine Kay** says:
[May 14, 2024 at 10:59 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12394)
These Chinese snacks are a real game-changer for vegetarians! Thanks for sharing these ideas.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12394)
4.  **Fransic verso** says:
[May 15, 2024 at 7:31 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12396)
I can see some options here that I havenāt tried but also some of my favorites like the dumpling haha. I will save this list. Thank you for sharing\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12396)
5.  **William Colborn** says:
[May 15, 2024 at 11:12 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12397)
My favorite is red bean cakes\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12397)
6.  **Jupiter Hadley** says:
[May 16, 2024 at 2:53 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12402)
I love trying new dishes and snacks ā those potatoes look so fantastic! Thank you for sharing.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12402)
7.  **Samantha Donnelly** says:
[May 16, 2024 at 5:02 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12403)
These Chinese snacks all sound amazing, my cousin went to China for a year as a break when at Uni. I will ask if he has tried these
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12403)
8.  **Rosey** says:
[May 16, 2024 at 5:49 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12404)
This is the post I have been waiting for. I love vegetarian dishes and theyāre not always so easy to find and when you do people almost always say, āis that it? you donāt want meat in it?ā lol Almost EVERY single time.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12404)
9.  **Lavanda Michelle** says:
[May 16, 2024 at 6:48 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12405)
I canāt wait to try these out with the kids, especially the Jianbing ā it sounds delicious\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12405)
10.  **Melanie E** says:
[May 16, 2024 at 9:12 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12406)
These sound like a lovely range of vegetarian snacks for all to enjoy. I really do love the sound of the zongzi. They sound like a fun sweet/savoury snack to try.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12406)
11.  **karen** says:
[May 16, 2024 at 9:24 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12407)
omg I wanna try all of theseā¦I am literally drooling. I love chinese food especially chinese street food. soooo good!!\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12407)
12.  **Tammy** says:
[May 16, 2024 at 10:44 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12408)
Oooh it all looks delish! The street food is incredible and I love the dumplings and pancakes :D
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12408)
13.  **Nayna Kanabar** says:
[May 16, 2024 at 2:40 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12409)
I am a vegetarian so its great to know that there are so many Chinese vegetarians snacks available. Some of these sound very interesting.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12409)
14.  **Bryan Carey** says:
[May 16, 2024 at 6:22 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12410)
My daughter is a vegetarian, so she would appreciate a list like this! In fact, I think she has made some of these items in our kitchen at home.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12410)
15.  **Emily** says:
[May 17, 2024 at 10:03 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12412)
This is so helpful, as a vegetarian! Now, Iām even more excited to visit China one day. :)
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12412)
16.  **Michelle** says:
[May 17, 2024 at 10:03 AM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12413)
Being a vegetarian, this is awesome info to know!! All of these foods look so incredibly delicious.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12413)
17.  **Julie** says:
[May 17, 2024 at 5:14 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12414)
The mung bean cakes look like they would be my favorite. I appreciate this list of vegetarian chinese snacks because my husband is vegetarian, and itās so hard for us to know where to go or what to order when traveling! Thanks\!
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12414)
18.  **Khush** says:
[May 20, 2024 at 12:58 PM](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12430)
This post is for me I guess. I am a vegetarian and I find it so difficult most of the times to find vegetarian food. This post is so helpful.
[Reply](https://www.dreamsabroad.com/10-chinese-snacks-that-vegetarians-will-love/#comment-12430)
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I Understand |
| Readable Markdown | āHave you tried this food before? You have to try it!ā I heard some variation of these words so many times during the five years I spent living in China. Having lived in China as both a college student and as a teacher, I had classmates, bosses, friends, and students who were eager to teach me more about their cultureāand extremely excited about introducing me to new Chinese snacks.
As a vegetarian, this was a bit more challenging for me. I felt bad rejecting the snacks that my friends wanted to share with me, but I was also cautious about what I ate and worried that I would accidentally consume meat.
Luckily, with the help of my friendsāsome of whom could be described as foodiesāI still had the opportunity to experience Chinese snacks and street food.
## **Three Cities and Ten Delicious Chinese Snacks**
I also had the privilege of living in three different cities: Beijing, Shanghai, and Chengdu, and I traveled to many other areas. However, itās also worth noting that China is obviously a large country, and is home to at least 55 ethnic minority groups.
My experience with Chinese street food has several limitations: I am a vegetarian (so I couldnāt try everything), I ate a lot more street food in Chengdu compared to when I was living in Shanghai, and I spent the majority of my time in the regions that I lived in. There are truly too many incredible snacks to tryāwhich is not the worst problem to have. Here are my top 10 favorites.

### **1\. Langya Potatoes**
Itās possible that living in Chengdu transformed my tastebuds. I didnāt grow up eating spicy food and didnāt really crave it. But Chengdu is a foodieās paradiseāand Sichuan province is famous for its bold, spicy flavors. When I first tried Sichuan hot pot, which is(debatably)not a snack, I fell in love.
Langya potatoes are a common street food found in Sichuan province. I studied in Chengdu for six months and on many occasions when I went for walks with friends, they encouraged me to buy these potatoes. When I returned to Chengdu after relocating to Shanghai, one of my friends felt devastated because we couldnāt enjoy those spicy crinkle-cut potatoes together again. It turned out that the stall we used to visit had sold out. She told me that one day I would return to Chengdu, and she would be sure to eat langya potatoes with meāa true tradition.

### **2\. Tian Shui Mian**
Are noodles a snack? Yes, definitely. Iāve come to appreciate that noodles can be a snack, breakfast, lunch, or dinner. *Tian shui mian*, or sweet water noodles, are another popular street food in Chengdu. The āsweet waterā is a sweetened soy sauce, and the sweet and spicy sauce that covers the thick noodles seemed a bit different from anything else Iāve had. However, I find the sweetness to be subtle, and the combination works. Tian shui mian can also be ordered at many casual [restaurants in Chengdu](https://guide.michelin.com/us/en/chengdu-municipality/restaurants).

### **3\. Mung Bean Cakes**
Mung bean cakes are my favorite. I canāt be the only one who loves mung bean (right?), because a friend and I waited in long lines in less-than-desirable weather to snag fresh mung bean snacks. To make mung bean cakes, people use mung bean paste, resulting in a light sweetness and a very smooth texture. Theyāre also small, similar in appearance to a mooncake because of their size and shape. Though I would gladly eat mung bean cakes during any time of year, theyāre popular during the summer as mung beans have cooling properties according to traditional Chinese medicine.
I loved visiting tea houses and getting these cakes to go with my tea, but I have purchased them basically everywhere: bakeries, vegetarian restaurants, street vendors, etc. There are different varieties of mung bean cakesāfor example, some might have red bean paste in the center, while some donāt have fillingābut I personally love that this sweet treat is not too sweet. These are my go-to if Iām looking for something that is just a bit sweet without being rich.

### **4\. Put Chai Ko**
Chinese food is diverse and varies by region. Guangdong province (and [Cantonese cuisine](https://www.travelchinaguide.com/cantonese-cuisine.htm)) has a long history and is well-known for its dim sum. The time I spent in [Guangzhou](https://www.discoverhongkong.com/us/greater-bay-area/guangzhou.html) (the capital of Guangdong) was fairly limited, and Iāve never been to Hong Kong. Luckily, one of my friends made sure I tried plenty of Chinese snacks while in the area.
This particular snack, *put chai ko*, is popular in Hong Kong. The ācakeā is made using rice flour. Theyāre chewy and jiggly, and red beans were added to the one I had. (Personally, I am a red bean advocateānot everyone shares this opinion.) I tried *put chai ko* from a street vendor when walking around in Guangzhou.

### **5\. Jianbing**
Iām not ashamed to admit that *jianbing* was a staple for me when I lived in Chengdu on a student budget. (I think I liked it so much that I always ate it before thinking of taking a photo, because I only have one photo of jianbing and itās in a bag). Jianbing, a popular Chinese street food, resembles a type of pancake or crepe and people commonly eat it for breakfast.
In my experience, jianbing vendors populate many neighborhoods across China, offering different regional variations of the dish. For reference, I lived in six different apartments in China, and I could walk to a jianbing vendor within five minutes from each one. Around the time that I left Shanghai, some vendors even started selling vegan jianbing using a plant-based egg alternative.

### **6\. Zongzi**
*Zongzi*, or sticky rice dumplings, are a [Dragon Boat Festival](https://ich.unesco.org/en/RL/dragon-boat-festival-00225) tradition. When I was teaching in China, many of my students told me that they would celebrate the Dragon Boat Festival by eating zongzi despite not liking zongzi. People eat zongzi to commemorate [Qu Yuan](https://www.chinahighlights.com/festivals/dragon-boat-festival-quyuan.htm), a patriotic poet who drowned in a river. To stop fish from eating his body, people threw zongzi into the river.
Personally, I believe [zongzi](https://www.saveur.com/food/types-of-zongzi-dragon-boat-festival/) are one of the most underrated Chinese snacks, which is why Iāve included them. Zongzi are made with sticky rice and are wrapped in bamboo leaves. They can be made with sweet fillings like red bean or savory fillings like pork. As a vegetarian, I had only ever tried red bean zongzi and was not a huge fan, but I tried a [vegan version](https://www.dreamsabroad.com/eating-vegan-while-traveling/) of the savory dumplings during my last year in China, and I personally love the sticky rice and savory āmeatā combination.

### **7\. Xiaolongbao**
I lived in Shanghai for four years before I tried *xiaolongbao*, one of the foods that Shanghai is most famous for, because I didnāt know where to find vegetarian options. Xiaolongbao are similar to steamed dumplings but are filled with soup.
You can find xiaolongbao with meat or vegetable fillings, but the soup is usually not a vegetarian-friendly snack. I tried xiaolongbao for the first time at a vegetarian restaurant in Nanjing (sorry, Shanghai). Many of the vegetarian versions of xiaolongbao that I personally found in China were mushroom-based. Youāre most likely to find great [xiaolongbao](https://thewoksoflife.com/steamed-shanghai-soup-dumplings-xiaolongbao/) at a casual restaurant in or near Shanghai.

### **8\. Tangyuan**
*Tangyuan* (also called *yuanxiao* in northern regions) are [historical Chinese snacks](https://www.thekitchn.com/tang-yuan-recipe-23625165) that have been enjoyed for more than 2,000 years. Theyāre associated with several different Chinese festivals, including Spring Festival/[Lunar New Year](https://education.nationalgeographic.org/resource/lunar-new-year/) and the [Lantern Festival](https://time.com/6812225/lantern-festival-2024-global-celebrations-lunar-new-year/). *Tangyuan* represent reunion or unity, and are commonly enjoyed for [*Dongzhi* Festival](https://matadornetwork.com/read/dongzhi-festival-winter-solstice-celebration/) (winter solstice) as well. People commonly serve this dessert snack, consisting of glutinous rice balls filled with red bean, sesame, and peanut or another filling, in a warm sweet soup.
(Note for vegetarians: Some tangyuan recipes use lard.)

### **9\. Yang Rou Chuan**
*Yang rou chuan* means lamb kabob, so Iāve only had a vegan version. People enjoy eating lamb skewers in different regions, especially northern China. The popular variation comes from Xinjiang. Youāll typically find yang rou chuan seasoned with chili and cumin. Itās common for street vendors to sell lamb skewers (and other skewers) at night, either at night markets or just on the street.

### **10\. Liangmian**
There are so many different types of noodle dishes in China, so itās hard to pick a favorite. One of my favorites, though, is *liangmian* (cold noodles). Youāll typically find these noodles sold by street vendors or at small restaurants. Portion sizes are usually small, so this dish functions as a delightful vegetarian snack, especially on a hot day.
There are different variations of liangmian; for example, the Sichuan variation is spicier due to the use of chili oil and [Sichuan peppercorn](https://www.bonappetit.com/story/sichuan-peppercorns). In Shanghai, I ate a variation of liangmian made with sesame sauce, cucumbers, and meat (in my case, a plant-based substitute).

## **Conclusionā¦There are Tons of Delicious Chinese Snacks for Vegetarians**
Every region of China has something different to offer. Even after spending close to five years studying and teaching there, I didnāt run out of delicious Chinese snacks to tryāeven as a vegetarian. I admit that experiencing Chinaās popular snack culture is harder with dietary restrictions, but itās certainly not impossible. There are so many spicy, savory, and sweet treats that didnāt make it on this list (mooncakes have my heart), making China a foodieās paradise.
Are you considering studying abroad in China? Check out [Paunise Pierre Talks Studying in China](https://www.dreamsabroad.com/studying-in-china-paunise-pierre/) next to get an insiderās take! Does this article make you hungry to try something new? You donāt have to go as far as China to transform your life, [check out our scholarship](https://www.dreamsabroad.com/scholarship/apply/application/) that funds mid-career professionals to learn Spanish in downtown Madrid.
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