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| Boilerpipe Text | So youâve ditched your home-brewed beer, are too impatient for homemade wine, and are justifiably wary of making
bathtub gin
. But youâre also tired of paying thirty bucks a case for kombucha, a drink that has been made by people from virtually nothing for centuries. Making kombucha from scratch has to be easier than some of these farm-to-table recipes, right? Not only is it a breeze, but itâs also a labor youâll love.
What is kombucha, anyway?
If youâre still reading, youâre probably either a fan of kombucha, or have at least sampled a commercially produced version. For the newbies, kombucha is a zesty, fermented, lightly effervescent drink made by adding bacteria and yeast to sugar and tea (black or green), and then letting the process of fermentation do its work. Science, yeah!
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Make no mistake: Kombucha is a funky drink, and itâs often an acquired taste. Itâs sometimes referred to as âmushroom tea,â because it has an earthy, savory aroma with hints of alcohol and vinegar. Thatâs why aficionados often add juice to the base brew to make the tea taste better.
The drink is fermented in three stages, which weâll discuss below. Kombucha is high in acid and contains sugar, vinegar, B vitamins, antioxidants, trace amounts of alcohol due to the fermentation process, and a few other trace chemical compounds. An eight-ounce mug of kombucha contains about 60 calories. By comparison, an eight-ounce cafĂ© latte from Starbucks contains about 100 calories.
Kombucha is produced by fermenting tea using a SCOBY (this oneâs important, so remember it for the test, kids). The acronym stands for âsymbiotic colony of bacteria and yeast,â and while it sounds like some kind of scary mutant, this chemical cocktail is a crucial tool in creating a truly unique drink.
Home-brewers either buy a âkombucha motherâ starter, or use a starter sample from an existing culture to grow a new starter that ferments in a jar for a couple of weeks.
Image used with permission by copyright holder
A Brief History of Kombucha
No one really knows where kombucha originated, but hereâs what we
think
 we know.
The common wisdom is that kombucha originated in what is now Manchuria around 220 BCE and was largely limited to that region for over a century. It is apocryphally reported that the drink and its recipe was imported to Japan in 404 CE by Kombu, a Korean physician called upon to treat the Japanese Emperor Ingyo using a special tea. The Chinese referred to kombucha as the Tea of Immortality and the Elixir of Life, so the drinkâs unproven health benefits have a long history.
The first recorded mention of kombucha comes from Russia and the Ukraine late in the 19
th
century. Spread via Russian and German POWs after World War I, kombucha began to reach new countries quickly, according to
The Atlantic
. By the 1920s, the drink was brewed throughout Germany as a home and folk remedy. It was also sold in pharmacies under a variety of names.
The word itself has a murky history as well. Dictionaries suggest it probably originates with the Japanese word kombucha, meaning tea made from kombu, the Japanese word for kelp. Kombucha was sometimes confused with a kelp-based infusion due to the thick, gelatinous nature of the drinkâs base culture.
How to Brew Kombucha from Scratch (Hopefully without Making Yourself Sick)
There are a couple of things to talk about here. Every day, you hear about a new food or drink thatâs some kind of miracle cure. Drinkers of kombucha regularly tout that it helps digestion, sleep, weight loss, and detox and prevents cancer, stops hair loss, and promotes liver function.âThere is really very little evidence to support any kind of claims about kombucha tea,âÂ
Andrea Giancoli
, spokesperson for the Academy of Nutrition and Dietetics, told
NPR
back in 2013. âSo we donât know if it does anything at all.â
Kombucha might be good for you, thanks to its probiotics â just like the yogurt you see Jamie Lee Curtis hocking on TV. But if you want probiotics, itâs much easier and safer to eat yogurt.
Image used with permission by copyright holder
Why is yogurt safer? Because kombucha can kill you.
Seriously, kombucha is like anything else; every now and then someone isnât careful or has a bad reaction. Adverse effects include severe liver and kidney toxicity, as well as metabolic acidosis (thatâs acid in the blood, like
Alien
). At least one person is known to have
died
after consuming kombucha, although it has never been an official cause of death. Because it does pack a kick, it is not recommended for people with compromised immune systems, for women who are pregnant or nursing, or for children under four years old.
Itâs also possible homemade kombucha could give rise to molds, such as aspergillus, that can produce mycotoxins, which are âfairly toxic and carcinogenic,â Cornell microbiologist RamĂłn Mira de Orduña told
Mother Jones
in 2010. âIf you do that at home, and youâre not sure how to control that, that could be dangerous.â
If you still want to brew, make sure you follow the brewing process carefully, use sterilized materials, and some common sense. A good rule is if your SCOBY is healthy, your kombucha will be healthy. If youâre still nervous, go to Whole Foods and buy a commercially prepared and pasteurized kombucha and then ruminate on the long, slow co-opting of authentic world culture.
Everybody else, letâs go brew up some kombucha!
Step One: Acquire or Grow Your Own SCOBY
First, youâre going to need your âSymbiotic Colony of Bacteria and Yeast,â or SCOBY. Seriously, the easiest way to get a SCOBY is just to buy a
kombucha starter kit
online
. You can also buy the SCOBY online for less than 10 bucks. If you have hipster friends, you can also probably borrow an extra SCOBY. If you live in Brooklyn or Portland, you can probably throw a rock in any direction and hit a kombucha supply store.
46699379 â kombucha fungus in unrecognizable man hand. healthy organic pro biotic fermented tea beverage. natural light and rustic style
Image used with permission by copyright holder
Finally, you can also make your own.
To make your own SCOBY from scratch, you will need:
7 cups of clean water
One half-cup of white sugar â donât use honey. (Fun fact: honey can contain botulism bacteria, which grows in yeast.)
4 bags black tea (or 1 tablespoon loose tea) â Donât use decaffeinated tea, those fruity Celestial Seasonings varietals, or other experimental teas. Keep it simple.
1 cup of unpasteurized, unflavored store-bought kombucha
A large glass or ceramic jar. You can find kombucha-specific jars online, but thereâs nothing that says you canât re-use a glass bowl or other container. Just stay away from plastic containers because youâll ruin the SCOBY. The CDC
cautions
against using lead or ceramic containers, which might release toxic chemicals into the brew.
Youâll need some kind of tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
Rubber bands
Note that if you donât want to make a big batch of kombucha, you can make a one-quart batch by adjusting your ratios to:
1œ teaspoons loose tea or 2 tea bags
One quarter-cup of sugar
2-3 cups of water
A half-cup of starter tea
Once you have all the ingredients, youâre ready to start.
First, boil the water in a clean pot. Remove the water from the heat and dissolve your sugar into it.
Add the tea and allow it to steep while your water cools to room temperature; give it a few hours. When the tea has cooled, youâre ready for the next step.
Pour the sweetened tea into your containers, then pour your store-bought kombucha into it, making sure to include any lingering bits at the bottom of the kombucha container.
Cover your container with your woven cloth component to keep out bugs and dust, and rubber band your container shut.
Set your container somewhere dark that stays at room temperature. You donât want to put it somewhere shaky, like near the washer-dryer. Leave it alone for one to four weeks, until you have about a quarter-inch of gelatinous SCOBY.
Keep your SCOBY in its original solution until youâre ready to brew your first batch. Keep in mind your SCOBY is a living thing, kind of like a yeasty house plant. You can actually grow new SCOBY from your original mix, as well as keep the original alive for years. However, your original tea will be completely vinegar-infused by this point, so donât use it to make your first brew. You can also share the wealth by gifting it to a friend, along with your handy-dandy guide to making kombucha from scratch.
Image used with permission by copyright holder
Step Two: Your First Fermentation
Wake up: itâs time to ferment the kombucha!
Hereâs what youâll need for the next step in this weird process.
14 cups of clean water
1 cup of white sugar
8 bags black or green tea (or 2 tablespoons of loose leaf tea, your choice)
2 cups unflavored starter tea (itâs easiest to use unpasteurized, unflavored store-bought kombucha)
1 or 2 SCOBYs (depending on how many containers youâre using, 1 SCOBY per container)
A large glass container that will hold one gallon of liquid, or two containers that will hold a half-gallon each.
Youâll need a tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
Rubber bands
Letâs get started:
Boil your water in a clean pot. Remove the pan from heat and dissolve your sugar into it.
Steep the tea in the water while it cools to room temperature. This takes a couple of hours, so donât rush it at the risk of killing your SCOBY in water thatâs too hot. Oh, you can use different teas in this step; you donât have to use black tea. You can try green, oolong, fruit, or whatever â just make sure to mix in a few black tea bags to make sure the SCOBY gets fed properly.
Carefully remove your SCOBY from the tea and put it on a clean plate. Discard the original solution the SCOBY was grown in.
Pour your sweetened tea into your container(s), then pour in your starter kombucha.
Gently place your pet SCOBY into the container, then cover the top with a few layers of your cloth and secure it with a rubber band.
Back into the closet with your container, somewhere room temperature, for a week to 10 days. You can start tasting the tea after the first week; it will be a little sweet and have a slight vinegar tang at first. This is the chemistry part; the warmer the air where youâre storing the kombucha, the faster it will ferment. The longer the solution ferments, the more sugar molecules will be consumed, so it will be less sweet. With time youâll learn where your âsweet spotâ is, as to how you want your kombucha to taste.
Preserve 2 cups from this round to use as starter kombucha for your next batch. The remainder can move on to your second and final fermentation. Once your SCOBY is about an inch thick, you can peel off a few layers to make a second SCOBY for yourself or a friend.
Step Three: Fermentation, the Second Round
Okay, last round, boys and girls. This is where you can experiment a little more with flavor, not to mention this is the fun part where carbonation gives kombucha its effervescent fizz.
Image used with permission by copyright holder
Hereâs what youâll need for the final step.
Your homemade kombucha from the first fermentation
Sweetener (fruit, honey, or sugar)
Here are a few ideas per each cup of kombucha:
Mashed fruit or fruit juice
A slice of orange, lemon, watermelon, mango or other citrus fruit
1 to 2 teaspoons of honey
Raisins, ginger, or jalapeno chili
Itâs also worth investing in some fermenting bottles, which have an airtight seal to keep your carbonation from escaping. You can use canning jars in a pinch, but youâll get less carbonation action.
Image used with permission by copyright holder
Commence fermentation:
Strain your kombucha and funnel it into your fermenting bottles, leaving an inch or two at the top so your carbonation gas doesnât blow open the bottle. If you suspect the pressure is getting too high, you can pop the bottle open to vent some gas occasionally.
Add your flavoring ingredients and seal the bottle tightly. The more fruit or sugary ingredients you add, the faster the kombucha will ferment.
Back in the closet; put the bottles somewhere dark and room temperature for three to ten days.
You can strain out your flavoring ingredients or fruit before serving, if you wish. You can also put the bottles in a refrigerator to slow the carbonation process.
Strain kombucha and funnel into bottles, leaving about 1 1/2 inches as the top (3.8 cm).
Add your chosen sweetener and seal tightly with a lid.
Let it ferment somewhere dark and room temperature for three to 10 days.
If desired, strain out fruit before serving. Place in the fridge to slow the carbonation process.
So there you have it. Keep in mind that you can use your newly made kombucha for all sorts of things, from marinating meat to
flavoring mixed drinks
. |
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# SCOBY yourself: How to make kombucha from scratch
By [Clayton Moore](https://www.digitaltrends.com/users/claytonmoore/)
Published April 10, 2017
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So youâve ditched your home-brewed beer, are too impatient for homemade wine, and are justifiably wary of making [bathtub gin](https://en.wikipedia.org/wiki/Bathtub_gin). But youâre also tired of paying thirty bucks a case for kombucha, a drink that has been made by people from virtually nothing for centuries. Making kombucha from scratch has to be easier than some of these farm-to-table recipes, right? Not only is it a breeze, but itâs also a labor youâll love.
### What is kombucha, anyway?
If youâre still reading, youâre probably either a fan of kombucha, or have at least sampled a commercially produced version. For the newbies, kombucha is a zesty, fermented, lightly effervescent drink made by adding bacteria and yeast to sugar and tea (black or green), and then letting the process of fermentation do its work. Science, yeah\!
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Make no mistake: Kombucha is a funky drink, and itâs often an acquired taste. Itâs sometimes referred to as âmushroom tea,â because it has an earthy, savory aroma with hints of alcohol and vinegar. Thatâs why aficionados often add juice to the base brew to make the tea taste better.
The drink is fermented in three stages, which weâll discuss below. Kombucha is high in acid and contains sugar, vinegar, B vitamins, antioxidants, trace amounts of alcohol due to the fermentation process, and a few other trace chemical compounds. An eight-ounce mug of kombucha contains about 60 calories. By comparison, an eight-ounce cafĂ© latte from Starbucks contains about 100 calories.
Kombucha is produced by fermenting tea using a SCOBY (this oneâs important, so remember it for the test, kids). The acronym stands for âsymbiotic colony of bacteria and yeast,â and while it sounds like some kind of scary mutant, this chemical cocktail is a crucial tool in creating a truly unique drink.
Home-brewers either buy a âkombucha motherâ starter, or use a starter sample from an existing culture to grow a new starter that ferments in a jar for a couple of weeks.

Image used with permission by copyright holder
### A Brief History of Kombucha
No one really knows where kombucha originated, but hereâs what we *think* we know.
The common wisdom is that kombucha originated in what is now Manchuria around 220 BCE and was largely limited to that region for over a century. It is apocryphally reported that the drink and its recipe was imported to Japan in 404 CE by Kombu, a Korean physician called upon to treat the Japanese Emperor Ingyo using a special tea. The Chinese referred to kombucha as the Tea of Immortality and the Elixir of Life, so the drinkâs unproven health benefits have a long history.
The first recorded mention of kombucha comes from Russia and the Ukraine late in the 19th century. Spread via Russian and German POWs after World War I, kombucha began to reach new countries quickly, according to [The Atlantic](https://www.theatlantic.com/health/archive/2016/08/the-mystery-of-kombucha-culture/495119/). By the 1920s, the drink was brewed throughout Germany as a home and folk remedy. It was also sold in pharmacies under a variety of names.
The word itself has a murky history as well. Dictionaries suggest it probably originates with the Japanese word kombucha, meaning tea made from kombu, the Japanese word for kelp. Kombucha was sometimes confused with a kelp-based infusion due to the thick, gelatinous nature of the drinkâs base culture.
### How to Brew Kombucha from Scratch (Hopefully without Making Yourself Sick)
There are a couple of things to talk about here. Every day, you hear about a new food or drink thatâs some kind of miracle cure. Drinkers of kombucha regularly tout that it helps digestion, sleep, weight loss, and detox and prevents cancer, stops hair loss, and promotes liver function.âThere is really very little evidence to support any kind of claims about kombucha tea,â [Andrea Giancoli](https://www.eatright.org/Media/Spokespeople.aspx?id=6963), spokesperson for the Academy of Nutrition and Dietetics, told [NPR](https://www.npr.org/sections/thesalt/2013/09/30/226531998/kombucha-magical-health-elixir-or-just-funky-tea) back in 2013. âSo we donât know if it does anything at all.â
Kombucha might be good for you, thanks to its probiotics â just like the yogurt you see Jamie Lee Curtis hocking on TV. But if you want probiotics, itâs much easier and safer to eat yogurt.

Image used with permission by copyright holder
Why is yogurt safer? Because kombucha can kill you.
Seriously, kombucha is like anything else; every now and then someone isnât careful or has a bad reaction. Adverse effects include severe liver and kidney toxicity, as well as metabolic acidosis (thatâs acid in the blood, like *Alien*). At least one person is known to have [died](https://www.cdc.gov/mmwr/preview/mmwrhtml/00039742.htm) after consuming kombucha, although it has never been an official cause of death. Because it does pack a kick, it is not recommended for people with compromised immune systems, for women who are pregnant or nursing, or for children under four years old.
Itâs also possible homemade kombucha could give rise to molds, such as aspergillus, that can produce mycotoxins, which are âfairly toxic and carcinogenic,â Cornell microbiologist RamĂłn Mira de Orduña told [Mother Jones](https://www.motherjones.com/blue-marble/2010/11/kombucha-really-good-you) in 2010. âIf you do that at home, and youâre not sure how to control that, that could be dangerous.â
If you still want to brew, make sure you follow the brewing process carefully, use sterilized materials, and some common sense. A good rule is if your SCOBY is healthy, your kombucha will be healthy. If youâre still nervous, go to Whole Foods and buy a commercially prepared and pasteurized kombucha and then ruminate on the long, slow co-opting of authentic world culture.
Everybody else, letâs go brew up some kombucha\!
### Step One: Acquire or Grow Your Own SCOBY
First, youâre going to need your âSymbiotic Colony of Bacteria and Yeast,â or SCOBY. Seriously, the easiest way to get a SCOBY is just to buy a [kombucha starter kit](https://alexa.design/2oZ4hIA) [online](https://alexa.design/2p0c5qF). You can also buy the SCOBY online for less than 10 bucks. If you have hipster friends, you can also probably borrow an extra SCOBY. If you live in Brooklyn or Portland, you can probably throw a rock in any direction and hit a kombucha supply store.

46699379 â kombucha fungus in unrecognizable man hand. healthy organic pro biotic fermented tea beverage. natural light and rustic style Image used with permission by copyright holder
Finally, you can also make your own.
To make your own SCOBY from scratch, you will need:
- 7 cups of clean water
- One half-cup of white sugar â donât use honey. (Fun fact: honey can contain botulism bacteria, which grows in yeast.)
- 4 bags black tea (or 1 tablespoon loose tea) â Donât use decaffeinated tea, those fruity Celestial Seasonings varietals, or other experimental teas. Keep it simple.
- 1 cup of unpasteurized, unflavored store-bought kombucha
- A large glass or ceramic jar. You can find kombucha-specific jars online, but thereâs nothing that says you canât re-use a glass bowl or other container. Just stay away from plastic containers because youâll ruin the SCOBY. The CDC [cautions](https://www.cdc.gov/mmwr/preview/mmwrhtml/00039742.htm) against using lead or ceramic containers, which might release toxic chemicals into the brew.
- Youâll need some kind of tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
- Rubber bands
Note that if you donât want to make a big batch of kombucha, you can make a one-quart batch by adjusting your ratios to:
- 1œ teaspoons loose tea or 2 tea bags
- One quarter-cup of sugar
- 2-3 cups of water
- A half-cup of starter tea
Once you have all the ingredients, youâre ready to start.
1. First, boil the water in a clean pot. Remove the water from the heat and dissolve your sugar into it.
2. Add the tea and allow it to steep while your water cools to room temperature; give it a few hours. When the tea has cooled, youâre ready for the next step.
3. Pour the sweetened tea into your containers, then pour your store-bought kombucha into it, making sure to include any lingering bits at the bottom of the kombucha container.
4. Cover your container with your woven cloth component to keep out bugs and dust, and rubber band your container shut.
5. Set your container somewhere dark that stays at room temperature. You donât want to put it somewhere shaky, like near the washer-dryer. Leave it alone for one to four weeks, until you have about a quarter-inch of gelatinous SCOBY.
6. Keep your SCOBY in its original solution until youâre ready to brew your first batch. Keep in mind your SCOBY is a living thing, kind of like a yeasty house plant. You can actually grow new SCOBY from your original mix, as well as keep the original alive for years. However, your original tea will be completely vinegar-infused by this point, so donât use it to make your first brew. You can also share the wealth by gifting it to a friend, along with your handy-dandy guide to making kombucha from scratch.

Image used with permission by copyright holder
### Step Two: Your First Fermentation
Wake up: itâs time to ferment the kombucha\!
Hereâs what youâll need for the next step in this weird process.
- 14 cups of clean water
- 1 cup of white sugar
- 8 bags black or green tea (or 2 tablespoons of loose leaf tea, your choice)
- 2 cups unflavored starter tea (itâs easiest to use unpasteurized, unflavored store-bought kombucha)
- 1 or 2 SCOBYs (depending on how many containers youâre using, 1 SCOBY per container)
- A large glass container that will hold one gallon of liquid, or two containers that will hold a half-gallon each.
- Youâll need a tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
- Rubber bands
Letâs get started:
1. Boil your water in a clean pot. Remove the pan from heat and dissolve your sugar into it.
2. Steep the tea in the water while it cools to room temperature. This takes a couple of hours, so donât rush it at the risk of killing your SCOBY in water thatâs too hot. Oh, you can use different teas in this step; you donât have to use black tea. You can try green, oolong, fruit, or whatever â just make sure to mix in a few black tea bags to make sure the SCOBY gets fed properly.
3. Carefully remove your SCOBY from the tea and put it on a clean plate. Discard the original solution the SCOBY was grown in.
4. Pour your sweetened tea into your container(s), then pour in your starter kombucha.
5. Gently place your pet SCOBY into the container, then cover the top with a few layers of your cloth and secure it with a rubber band.
6. Back into the closet with your container, somewhere room temperature, for a week to 10 days. You can start tasting the tea after the first week; it will be a little sweet and have a slight vinegar tang at first. This is the chemistry part; the warmer the air where youâre storing the kombucha, the faster it will ferment. The longer the solution ferments, the more sugar molecules will be consumed, so it will be less sweet. With time youâll learn where your âsweet spotâ is, as to how you want your kombucha to taste.
7. Preserve 2 cups from this round to use as starter kombucha for your next batch. The remainder can move on to your second and final fermentation. Once your SCOBY is about an inch thick, you can peel off a few layers to make a second SCOBY for yourself or a friend.
### Step Three: Fermentation, the Second Round
Okay, last round, boys and girls. This is where you can experiment a little more with flavor, not to mention this is the fun part where carbonation gives kombucha its effervescent fizz.

Image used with permission by copyright holder
Hereâs what youâll need for the final step.
- Your homemade kombucha from the first fermentation
- Sweetener (fruit, honey, or sugar)
- Here are a few ideas per each cup of kombucha:
- Mashed fruit or fruit juice
- A slice of orange, lemon, watermelon, mango or other citrus fruit
- 1 to 2 teaspoons of honey
- Raisins, ginger, or jalapeno chili
Itâs also worth investing in some fermenting bottles, which have an airtight seal to keep your carbonation from escaping. You can use canning jars in a pinch, but youâll get less carbonation action.

Image used with permission by copyright holder
Commence fermentation:
1. Strain your kombucha and funnel it into your fermenting bottles, leaving an inch or two at the top so your carbonation gas doesnât blow open the bottle. If you suspect the pressure is getting too high, you can pop the bottle open to vent some gas occasionally.
2. Add your flavoring ingredients and seal the bottle tightly. The more fruit or sugary ingredients you add, the faster the kombucha will ferment.
3. Back in the closet; put the bottles somewhere dark and room temperature for three to ten days.
4. You can strain out your flavoring ingredients or fruit before serving, if you wish. You can also put the bottles in a refrigerator to slow the carbonation process.
5. Strain kombucha and funnel into bottles, leaving about 1 1/2 inches as the top (3.8 cm).
6. Add your chosen sweetener and seal tightly with a lid.
7. Let it ferment somewhere dark and room temperature for three to 10 days.
8. If desired, strain out fruit before serving. Place in the fridge to slow the carbonation process.
So there you have it. Keep in mind that you can use your newly made kombucha for all sorts of things, from marinating meat to [flavoring mixed drinks](https://www.culturesforhealth.com/learn/recipe/kombucha-recipes/kombucha-mocktail).

[Clayton Moore](https://www.digitaltrends.com/users/claytonmoore/)
Contributor
Clayton Mooreâs interest in technology is deeply rooted in the work of writers like Warren Ellis, Cory Doctorow and NealâŠ
Topics
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- [Smart Home](https://www.digitaltrends.com/home/)
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A 2K video doorbell for \$59.99 is a simple home upgrade that pays off fast
Arloâs 2nd-gen smart doorbell drops \$70, making it an easy pick for better front-door security

A video doorbell is one of those upgrades you stop thinking about after you install it, and thatâs the point. You get a clearer view of whoâs at the door, better awareness when packages arrive, and fewer âdid someone just knock?â moments. The Arlo Smart Wi-Fi Video Doorbell (2nd Generation) is \$59.99, saving you \$70 off the \$129.99 compared value. For a 2K model that can run wired or on battery, this price is the kind of practical deal thatâs worth grabbing.
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One appliance, two seasons: Dysonâs Hot+Cool tower is \$200 off right now
The Dyson AM09 drops to \$299.99, a solid price for a heater and fan combo youâll use year-round

A lot of home gear gets bought for one moment, then shoved in a closet for nine months. A heater that also works as a fan avoids that problem. The Dyson Hot+Cool AM09 tower is down to \$299.99, saving you \$200 off the \$499.99 compared value. If youâve been thinking about a cleaner, less cluttered setup for your office, bedroom, or living room, this discount makes a premium year-round appliance much easier to justify.
get the deal
[Read more](https://www.digitaltrends.com/home/dyson-hotcool-tower-deal/)
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| Readable Markdown | So youâve ditched your home-brewed beer, are too impatient for homemade wine, and are justifiably wary of making [bathtub gin](https://en.wikipedia.org/wiki/Bathtub_gin). But youâre also tired of paying thirty bucks a case for kombucha, a drink that has been made by people from virtually nothing for centuries. Making kombucha from scratch has to be easier than some of these farm-to-table recipes, right? Not only is it a breeze, but itâs also a labor youâll love.
### What is kombucha, anyway?
If youâre still reading, youâre probably either a fan of kombucha, or have at least sampled a commercially produced version. For the newbies, kombucha is a zesty, fermented, lightly effervescent drink made by adding bacteria and yeast to sugar and tea (black or green), and then letting the process of fermentation do its work. Science, yeah\!
Recommended Videos
Make no mistake: Kombucha is a funky drink, and itâs often an acquired taste. Itâs sometimes referred to as âmushroom tea,â because it has an earthy, savory aroma with hints of alcohol and vinegar. Thatâs why aficionados often add juice to the base brew to make the tea taste better.
The drink is fermented in three stages, which weâll discuss below. Kombucha is high in acid and contains sugar, vinegar, B vitamins, antioxidants, trace amounts of alcohol due to the fermentation process, and a few other trace chemical compounds. An eight-ounce mug of kombucha contains about 60 calories. By comparison, an eight-ounce cafĂ© latte from Starbucks contains about 100 calories.
Kombucha is produced by fermenting tea using a SCOBY (this oneâs important, so remember it for the test, kids). The acronym stands for âsymbiotic colony of bacteria and yeast,â and while it sounds like some kind of scary mutant, this chemical cocktail is a crucial tool in creating a truly unique drink.
Home-brewers either buy a âkombucha motherâ starter, or use a starter sample from an existing culture to grow a new starter that ferments in a jar for a couple of weeks.

Image used with permission by copyright holder
### A Brief History of Kombucha
No one really knows where kombucha originated, but hereâs what we *think* we know.
The common wisdom is that kombucha originated in what is now Manchuria around 220 BCE and was largely limited to that region for over a century. It is apocryphally reported that the drink and its recipe was imported to Japan in 404 CE by Kombu, a Korean physician called upon to treat the Japanese Emperor Ingyo using a special tea. The Chinese referred to kombucha as the Tea of Immortality and the Elixir of Life, so the drinkâs unproven health benefits have a long history.
The first recorded mention of kombucha comes from Russia and the Ukraine late in the 19th century. Spread via Russian and German POWs after World War I, kombucha began to reach new countries quickly, according to [The Atlantic](https://www.theatlantic.com/health/archive/2016/08/the-mystery-of-kombucha-culture/495119/). By the 1920s, the drink was brewed throughout Germany as a home and folk remedy. It was also sold in pharmacies under a variety of names.
The word itself has a murky history as well. Dictionaries suggest it probably originates with the Japanese word kombucha, meaning tea made from kombu, the Japanese word for kelp. Kombucha was sometimes confused with a kelp-based infusion due to the thick, gelatinous nature of the drinkâs base culture.
### How to Brew Kombucha from Scratch (Hopefully without Making Yourself Sick)
There are a couple of things to talk about here. Every day, you hear about a new food or drink thatâs some kind of miracle cure. Drinkers of kombucha regularly tout that it helps digestion, sleep, weight loss, and detox and prevents cancer, stops hair loss, and promotes liver function.âThere is really very little evidence to support any kind of claims about kombucha tea,â [Andrea Giancoli](https://www.eatright.org/Media/Spokespeople.aspx?id=6963), spokesperson for the Academy of Nutrition and Dietetics, told [NPR](https://www.npr.org/sections/thesalt/2013/09/30/226531998/kombucha-magical-health-elixir-or-just-funky-tea) back in 2013. âSo we donât know if it does anything at all.â
Kombucha might be good for you, thanks to its probiotics â just like the yogurt you see Jamie Lee Curtis hocking on TV. But if you want probiotics, itâs much easier and safer to eat yogurt.

Image used with permission by copyright holder
Why is yogurt safer? Because kombucha can kill you.
Seriously, kombucha is like anything else; every now and then someone isnât careful or has a bad reaction. Adverse effects include severe liver and kidney toxicity, as well as metabolic acidosis (thatâs acid in the blood, like *Alien*). At least one person is known to have [died](https://www.cdc.gov/mmwr/preview/mmwrhtml/00039742.htm) after consuming kombucha, although it has never been an official cause of death. Because it does pack a kick, it is not recommended for people with compromised immune systems, for women who are pregnant or nursing, or for children under four years old.
Itâs also possible homemade kombucha could give rise to molds, such as aspergillus, that can produce mycotoxins, which are âfairly toxic and carcinogenic,â Cornell microbiologist RamĂłn Mira de Orduña told [Mother Jones](https://www.motherjones.com/blue-marble/2010/11/kombucha-really-good-you) in 2010. âIf you do that at home, and youâre not sure how to control that, that could be dangerous.â
If you still want to brew, make sure you follow the brewing process carefully, use sterilized materials, and some common sense. A good rule is if your SCOBY is healthy, your kombucha will be healthy. If youâre still nervous, go to Whole Foods and buy a commercially prepared and pasteurized kombucha and then ruminate on the long, slow co-opting of authentic world culture.
Everybody else, letâs go brew up some kombucha\!
### Step One: Acquire or Grow Your Own SCOBY
First, youâre going to need your âSymbiotic Colony of Bacteria and Yeast,â or SCOBY. Seriously, the easiest way to get a SCOBY is just to buy a [kombucha starter kit](https://alexa.design/2oZ4hIA) [online](https://alexa.design/2p0c5qF). You can also buy the SCOBY online for less than 10 bucks. If you have hipster friends, you can also probably borrow an extra SCOBY. If you live in Brooklyn or Portland, you can probably throw a rock in any direction and hit a kombucha supply store.

46699379 â kombucha fungus in unrecognizable man hand. healthy organic pro biotic fermented tea beverage. natural light and rustic style Image used with permission by copyright holder
Finally, you can also make your own.
To make your own SCOBY from scratch, you will need:
- 7 cups of clean water
- One half-cup of white sugar â donât use honey. (Fun fact: honey can contain botulism bacteria, which grows in yeast.)
- 4 bags black tea (or 1 tablespoon loose tea) â Donât use decaffeinated tea, those fruity Celestial Seasonings varietals, or other experimental teas. Keep it simple.
- 1 cup of unpasteurized, unflavored store-bought kombucha
- A large glass or ceramic jar. You can find kombucha-specific jars online, but thereâs nothing that says you canât re-use a glass bowl or other container. Just stay away from plastic containers because youâll ruin the SCOBY. The CDC [cautions](https://www.cdc.gov/mmwr/preview/mmwrhtml/00039742.htm) against using lead or ceramic containers, which might release toxic chemicals into the brew.
- Youâll need some kind of tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
- Rubber bands
Note that if you donât want to make a big batch of kombucha, you can make a one-quart batch by adjusting your ratios to:
- 1œ teaspoons loose tea or 2 tea bags
- One quarter-cup of sugar
- 2-3 cups of water
- A half-cup of starter tea
Once you have all the ingredients, youâre ready to start.
1. First, boil the water in a clean pot. Remove the water from the heat and dissolve your sugar into it.
2. Add the tea and allow it to steep while your water cools to room temperature; give it a few hours. When the tea has cooled, youâre ready for the next step.
3. Pour the sweetened tea into your containers, then pour your store-bought kombucha into it, making sure to include any lingering bits at the bottom of the kombucha container.
4. Cover your container with your woven cloth component to keep out bugs and dust, and rubber band your container shut.
5. Set your container somewhere dark that stays at room temperature. You donât want to put it somewhere shaky, like near the washer-dryer. Leave it alone for one to four weeks, until you have about a quarter-inch of gelatinous SCOBY.
6. Keep your SCOBY in its original solution until youâre ready to brew your first batch. Keep in mind your SCOBY is a living thing, kind of like a yeasty house plant. You can actually grow new SCOBY from your original mix, as well as keep the original alive for years. However, your original tea will be completely vinegar-infused by this point, so donât use it to make your first brew. You can also share the wealth by gifting it to a friend, along with your handy-dandy guide to making kombucha from scratch.

Image used with permission by copyright holder
### Step Two: Your First Fermentation
Wake up: itâs time to ferment the kombucha\!
Hereâs what youâll need for the next step in this weird process.
- 14 cups of clean water
- 1 cup of white sugar
- 8 bags black or green tea (or 2 tablespoons of loose leaf tea, your choice)
- 2 cups unflavored starter tea (itâs easiest to use unpasteurized, unflavored store-bought kombucha)
- 1 or 2 SCOBYs (depending on how many containers youâre using, 1 SCOBY per container)
- A large glass container that will hold one gallon of liquid, or two containers that will hold a half-gallon each.
- Youâll need a tightly woven cloth big enough to fit over the opening of your container; you can use coffee filters, paper towels, cheesecloth, or cloth napkins.
- Rubber bands
Letâs get started:
1. Boil your water in a clean pot. Remove the pan from heat and dissolve your sugar into it.
2. Steep the tea in the water while it cools to room temperature. This takes a couple of hours, so donât rush it at the risk of killing your SCOBY in water thatâs too hot. Oh, you can use different teas in this step; you donât have to use black tea. You can try green, oolong, fruit, or whatever â just make sure to mix in a few black tea bags to make sure the SCOBY gets fed properly.
3. Carefully remove your SCOBY from the tea and put it on a clean plate. Discard the original solution the SCOBY was grown in.
4. Pour your sweetened tea into your container(s), then pour in your starter kombucha.
5. Gently place your pet SCOBY into the container, then cover the top with a few layers of your cloth and secure it with a rubber band.
6. Back into the closet with your container, somewhere room temperature, for a week to 10 days. You can start tasting the tea after the first week; it will be a little sweet and have a slight vinegar tang at first. This is the chemistry part; the warmer the air where youâre storing the kombucha, the faster it will ferment. The longer the solution ferments, the more sugar molecules will be consumed, so it will be less sweet. With time youâll learn where your âsweet spotâ is, as to how you want your kombucha to taste.
7. Preserve 2 cups from this round to use as starter kombucha for your next batch. The remainder can move on to your second and final fermentation. Once your SCOBY is about an inch thick, you can peel off a few layers to make a second SCOBY for yourself or a friend.
### Step Three: Fermentation, the Second Round
Okay, last round, boys and girls. This is where you can experiment a little more with flavor, not to mention this is the fun part where carbonation gives kombucha its effervescent fizz.

Image used with permission by copyright holder
Hereâs what youâll need for the final step.
- Your homemade kombucha from the first fermentation
- Sweetener (fruit, honey, or sugar)
- Here are a few ideas per each cup of kombucha:
- Mashed fruit or fruit juice
- A slice of orange, lemon, watermelon, mango or other citrus fruit
- 1 to 2 teaspoons of honey
- Raisins, ginger, or jalapeno chili
Itâs also worth investing in some fermenting bottles, which have an airtight seal to keep your carbonation from escaping. You can use canning jars in a pinch, but youâll get less carbonation action.

Image used with permission by copyright holder
Commence fermentation:
1. Strain your kombucha and funnel it into your fermenting bottles, leaving an inch or two at the top so your carbonation gas doesnât blow open the bottle. If you suspect the pressure is getting too high, you can pop the bottle open to vent some gas occasionally.
2. Add your flavoring ingredients and seal the bottle tightly. The more fruit or sugary ingredients you add, the faster the kombucha will ferment.
3. Back in the closet; put the bottles somewhere dark and room temperature for three to ten days.
4. You can strain out your flavoring ingredients or fruit before serving, if you wish. You can also put the bottles in a refrigerator to slow the carbonation process.
5. Strain kombucha and funnel into bottles, leaving about 1 1/2 inches as the top (3.8 cm).
6. Add your chosen sweetener and seal tightly with a lid.
7. Let it ferment somewhere dark and room temperature for three to 10 days.
8. If desired, strain out fruit before serving. Place in the fridge to slow the carbonation process.
So there you have it. Keep in mind that you can use your newly made kombucha for all sorts of things, from marinating meat to [flavoring mixed drinks](https://www.culturesforhealth.com/learn/recipe/kombucha-recipes/kombucha-mocktail). |
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