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URLhttps://www.dhamma.org/en-US/courses/search
Last Crawled2026-04-06 21:04:03 (2 days ago)
First Indexed2014-03-17 14:11:51 (12 years ago)
HTTP Status Code200
Meta TitleVipassana Meditation
Meta DescriptionHomepage of Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin
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as Taught by S.N. Goenka Meditation in the Tradition of Sayagyi U Ba Khin Vipassana Meditation as Taught by S.N. Goenka in the Tradition of Sayagyi U Ba Khin About What is Vipassana? Mr. S.N. Goenka The Art of Living: Vipassana Meditation The Code of Discipline Questions & Answers About the Technique of Vipassana Meditation Courses Search Glossary Locations Worldwide Directory Maps Contacts Special Sites For Old Students Vipassana for Executives Vipassana for Prisons Children's Courses Vipassana Research Institute Global Vipassana Pagoda Mini Anapana Meditation More Language Sites Select Language العربية беларуская български Català čeština Dansk Deutsch Ελληνικά English U.S. English Español فارسی Suomi Français Français canadien ગુજરાતી עברית हिन्दी Magyar Bahasa Indonesia Italiano Svizzero Italiano 日本語 ភាសាខ្មែរ ಕನ್ನಡ 한국어 Lietuvių Latviešu македонски मराठी नेपाली Nederlands ଓଡ଼ିଆ Polski Português Português do Brasil Română русский සිංහල Slovenščina Српски Svenska தமிழ் తెలుగు ไทย Türkçe українська Tiếng Việt 简体中文 繁体中文 Translations are in progress. Some pages may have a mix of your selected language and English. Courses For New Students For Old Students For Children/Teens For Executives No matches found No matches found No matches found No matches found No matches found 10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.
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× Share Results Toggle navigation - [About](https://www.dhamma.org/en-US/courses/search) - [What is Vipassana?](https://www.dhamma.org/en-US/about/vipassana) - [Mr. S.N. Goenka](https://www.dhamma.org/en-US/about/goenka) - [The Art of Living: Vipassana Meditation](https://www.dhamma.org/en-US/about/art) - [The Code of Discipline](https://www.dhamma.org/en-US/about/code) - [Questions & Answers About the Technique of Vipassana Meditation](https://www.dhamma.org/en-US/about/qanda) - [Courses](https://www.dhamma.org/en-US/courses/search) - [Search](https://www.dhamma.org/en-US/courses/search) - [Glossary](https://www.dhamma.org/en-US/courses/glossary) - [Locations](https://www.dhamma.org/en-US/courses/search) - [Worldwide Directory](https://www.dhamma.org/en-US/locations/directory) - [Maps](https://www.dhamma.org/en-US/maps#001) - [Contacts](https://www.dhamma.org/en-US/locations/contacts) - [For Old Students](https://www.dhamma.org/en-US/courses/search) - [Old Student Guide](https://www.dhamma.org/en-US/os/#os_guide) - [Dhamma Service](https://www.dhamma.org/en-US/os/#os_dhamma_service) - [Donations](https://www.dhamma.org/en-US/os/#os_dana) - [Group Sittings](https://www.dhamma.org/en-US/os/#os_group_sittings) - [Resources](https://www.dhamma.org/en-US/os/#os_resources) - [Course References](https://www.dhamma.org/en-US/os/#os_references) - [On the subject of](https://www.dhamma.org/en-US/os/#os_subject_of) - [Newsletters](https://www.dhamma.org/en-US/os/#os_newsletters) - [Reading](https://www.dhamma.org/en-US/os/#os_reading) - [Special Sites](https://www.dhamma.org/en-US/courses/search) - [For Old Students](https://www.dhamma.org/en-US/os/index) - [Vipassana for Executives](http://executive.dhamma.org/) - [Vipassana for Prisons](http://prison.dhamma.org/) - [Children's Courses](http://www.children.dhamma.org/en) - [Vipassana Research Institute](https://www.dhamma.org/en/vri.htm) - [Global Vipassana Pagoda](https://www.dhamma.org/en/global.htm) - [Mini Anapana Meditation](https://www.dhamma.org/en-US/about/mini_anapana) - [More Language Sites](https://www.dhamma.org/en-US/about/more_language_sites) - [U.S. English](https://www.dhamma.org/en-US/courses/search) - [العربية](https://www.dhamma.org/ar/courses/search) - [беларуская](https://www.dhamma.org/be/courses/search) - [български](https://www.dhamma.org/bg/courses/search) - [Català](https://www.dhamma.org/ca/courses/search) - [čeština](https://www.dhamma.org/cs/courses/search) - [Dansk](https://www.dhamma.org/da/courses/search) - [Deutsch](https://www.dhamma.org/de/courses/search) - [Ελληνικά](https://www.dhamma.org/el/courses/search) - [English](https://www.dhamma.org/en/courses/search) - [U.S. English](https://www.dhamma.org/en-US/courses/search) - [Español](https://www.dhamma.org/es/courses/search) - [فارسی](https://www.dhamma.org/fa/courses/search) - [Suomi](https://www.dhamma.org/fi/courses/search) - [Français](https://www.dhamma.org/fr/courses/search) - [Français canadien](https://www.dhamma.org/fr-CA/courses/search) - [ગુજરાતી](https://www.dhamma.org/gu/courses/search) - [עברית](https://www.dhamma.org/he/courses/search) - [हिन्दी](https://www.dhamma.org/hi/courses/search) - [Magyar](https://www.dhamma.org/hu/courses/search) - [Bahasa Indonesia](https://www.dhamma.org/id/courses/search) - [Italiano](https://www.dhamma.org/it/courses/search) - [Svizzero Italiano](https://www.dhamma.org/it-CH/courses/search) - [日本語](https://www.dhamma.org/ja/courses/search) - [ភាសាខ្មែរ](https://www.dhamma.org/km/courses/search) - [ಕನ್ನಡ](https://www.dhamma.org/kn/courses/search) - [한국어](https://www.dhamma.org/ko/courses/search) - [Lietuvių](https://www.dhamma.org/lt/courses/search) - [Latviešu](https://www.dhamma.org/lv/courses/search) - [македонски](https://www.dhamma.org/mk/courses/search) - [मराठी](https://www.dhamma.org/mr/courses/search) - [नेपाली](https://www.dhamma.org/ne/courses/search) - [Nederlands](https://www.dhamma.org/nl/courses/search) - [ଓଡ଼ିଆ](https://www.dhamma.org/or/courses/search) - [Polski](https://www.dhamma.org/pl/courses/search) - [Português](https://www.dhamma.org/pt/courses/search) - [Português do Brasil](https://www.dhamma.org/pt-BR/courses/search) - [Română](https://www.dhamma.org/ro/courses/search) - [русский](https://www.dhamma.org/ru/courses/search) - [සිංහල](https://www.dhamma.org/si/courses/search) - [Slovenščina](https://www.dhamma.org/sl/courses/search) - [Српски](https://www.dhamma.org/sr/courses/search) - [Svenska](https://www.dhamma.org/sv/courses/search) - [தமிழ்](https://www.dhamma.org/ta/courses/search) - [తెలుగు](https://www.dhamma.org/te/courses/search) - [ไทย](https://www.dhamma.org/th/courses/search) - [Türkçe](https://www.dhamma.org/tr/courses/search) - [українська](https://www.dhamma.org/uk/courses/search) - [Tiếng Việt](https://www.dhamma.org/vi/courses/search) - [简体中文](https://www.dhamma.org/zh-HANS/courses/search) - [繁体中文](https://www.dhamma.org/zh-HANT/courses/search) - Translations are in progress. Some pages may have a mix of your selected language and English. [![Profile big](https://www.dhamma.org/assets/profile_big-e17b23a81f19b3c1272db66738c204ba.png)](https://www.dhamma.org/en-US/portal/users/sign_in?dest=account "User Account") # Vipassana as Taught by S.N. Goenka ![Aniwheel](https://www.dhamma.org/assets/aniwheel-a87352d07ff79e922e5afbc8775f603b.gif) # Meditation in the Tradition of Sayagyi U Ba Khin [![](https://www.dhamma.org/assets/aniwheel-a87352d07ff79e922e5afbc8775f603b.gif)](https://www.dhamma.org/en-US) [Vipassana Meditation](https://www.dhamma.org/en-US) as Taught by S.N. Goenka in the Tradition of Sayagyi U Ba Khin - [About](https://www.dhamma.org/en-US/about/vipassana) - [What is Vipassana?](https://www.dhamma.org/en-US/about/vipassana) - [Mr. S.N. Goenka](https://www.dhamma.org/en-US/about/goenka) - [The Art of Living: Vipassana Meditation](https://www.dhamma.org/en-US/about/art) - [The Code of Discipline](https://www.dhamma.org/en-US/about/code) - [Questions & Answers About the Technique of Vipassana Meditation](https://www.dhamma.org/en-US/about/qanda) - [Courses](https://www.dhamma.org/en-US/courses/search) - [Search](https://www.dhamma.org/en-US/courses/search) - [Glossary](https://www.dhamma.org/en-US/courses/glossary) - [Locations](https://www.dhamma.org/en-US/locations/directory) - [Worldwide Directory](https://www.dhamma.org/en-US/locations/directory) - [Maps](https://www.dhamma.org/en-US/maps#001) - [Contacts](https://www.dhamma.org/en-US/locations/contacts) - [Special Sites](https://www.dhamma.org/en-US/courses/search) - [For Old Students](https://www.dhamma.org/en-US/os/index) - [Vipassana for Executives](http://executive.dhamma.org/) - [Vipassana for Prisons](http://prison.dhamma.org/) - [Children's Courses](http://www.children.dhamma.org/en) - [Vipassana Research Institute](https://www.dhamma.org/en/vri.htm) - [Global Vipassana Pagoda](https://www.dhamma.org/en/global.htm) - [Mini Anapana Meditation](https://www.dhamma.org/en-US/about/mini_anapana) - [More Language Sites](https://www.dhamma.org/en-US/about/more_language_sites) - ### Select Language - [العربية](https://www.dhamma.org/ar/courses/search) - [беларуская](https://www.dhamma.org/be/courses/search) - [български](https://www.dhamma.org/bg/courses/search) - [Català](https://www.dhamma.org/ca/courses/search) - [čeština](https://www.dhamma.org/cs/courses/search) - [Dansk](https://www.dhamma.org/da/courses/search) - [Deutsch](https://www.dhamma.org/de/courses/search) - [Ελληνικά](https://www.dhamma.org/el/courses/search) - [English](https://www.dhamma.org/en/courses/search) - [U.S. English](https://www.dhamma.org/en-US/courses/search) - [Español](https://www.dhamma.org/es/courses/search) - [فارسی](https://www.dhamma.org/fa/courses/search) - [Suomi](https://www.dhamma.org/fi/courses/search) - [Français](https://www.dhamma.org/fr/courses/search) - [Français canadien](https://www.dhamma.org/fr-CA/courses/search) - [ગુજરાતી](https://www.dhamma.org/gu/courses/search) - [עברית](https://www.dhamma.org/he/courses/search) - [हिन्दी](https://www.dhamma.org/hi/courses/search) - [Magyar](https://www.dhamma.org/hu/courses/search) - [Bahasa Indonesia](https://www.dhamma.org/id/courses/search) - [Italiano](https://www.dhamma.org/it/courses/search) - [Svizzero Italiano](https://www.dhamma.org/it-CH/courses/search) - [日本語](https://www.dhamma.org/ja/courses/search) - [ភាសាខ្មែរ](https://www.dhamma.org/km/courses/search) - [ಕನ್ನಡ](https://www.dhamma.org/kn/courses/search) - [한국어](https://www.dhamma.org/ko/courses/search) - [Lietuvių](https://www.dhamma.org/lt/courses/search) - [Latviešu](https://www.dhamma.org/lv/courses/search) - [македонски](https://www.dhamma.org/mk/courses/search) - [मराठी](https://www.dhamma.org/mr/courses/search) - [नेपाली](https://www.dhamma.org/ne/courses/search) - [Nederlands](https://www.dhamma.org/nl/courses/search) - [ଓଡ଼ିଆ](https://www.dhamma.org/or/courses/search) - [Polski](https://www.dhamma.org/pl/courses/search) - [Português](https://www.dhamma.org/pt/courses/search) - [Português do Brasil](https://www.dhamma.org/pt-BR/courses/search) - [Română](https://www.dhamma.org/ro/courses/search) - [русский](https://www.dhamma.org/ru/courses/search) - [සිංහල](https://www.dhamma.org/si/courses/search) - [Slovenščina](https://www.dhamma.org/sl/courses/search) - [Српски](https://www.dhamma.org/sr/courses/search) - [Svenska](https://www.dhamma.org/sv/courses/search) - [தமிழ்](https://www.dhamma.org/ta/courses/search) - [తెలుగు](https://www.dhamma.org/te/courses/search) - [ไทย](https://www.dhamma.org/th/courses/search) - [Türkçe](https://www.dhamma.org/tr/courses/search) - [українська](https://www.dhamma.org/uk/courses/search) - [Tiếng Việt](https://www.dhamma.org/vi/courses/search) - [简体中文](https://www.dhamma.org/zh-HANS/courses/search) - [繁体中文](https://www.dhamma.org/zh-HANT/courses/search) *** Translations are in progress. Some pages may have a mix of your selected language and English. Alert text goes here ## Courses - [For New Students](https://www.dhamma.org/en-US/courses/search) - [For Old Students](https://www.dhamma.org/en-US/courses/search) - [For Children/Teens](https://www.dhamma.org/en-US/courses/search) - [For Executives](https://www.dhamma.org/en-US/courses/search) - No matches found - No matches found - No matches found - No matches found - No matches found 10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am. *** Dhamma.org [Privacy Policy](https://www.dhamma.org/en-US/about/privacy) \| [Contact Us](https://www.dhamma.org/en-US/about/support_faq) [![App store us uk](https://www.dhamma.org/assets/app-store-us-uk-475b9d8be87e34a116c3763a3640c26f.svg)](https://itunes.apple.com/us/app/dhamma-org/id1127952631?mt=8) [![Play store badge](https://www.dhamma.org/assets/play-store-badge-fd9ac7cfac52af3d94574d52ae0f29d9.png)](https://play.google.com/store/apps/details?id=org.dhamma) [Dhamma.org Mobile App](https://www.dhamma.org/en-US/about/mobile-app) \| [Anapana for Young People App](https://www.dhamma.org/en-US/about/ctc-app) ![Spinner](https://www.dhamma.org/assets/spinner-88b380ce4d66f6d126304c5acda1da57.gif) From | Su | Mo | Tu | We | Th | Fr | Sa | |---|---|---|---|---|---|---| | 29 | 30 | 31 | 1 | 2 | 3 | 4 | | 5 | 6 | 7 | 8 | 9 | 10 | 11 | | 12 | 13 | 14 | 15 | 16 | 17 | 18 | | 19 | 20 | 21 | 22 | 23 | 24 | 25 | | 26 | 27 | 28 | 29 | 30 | 1 | 2 | | 3 | 4 | 5 | 6 | 7 | 8 | 9 | To | Su | Mo | Tu | We | Th | Fr | Sa | |---|---|---|---|---|---|---| | 28 | 29 | 30 | 31 | 1 | 2 | 3 | | 4 | 5 | 6 | 7 | 8 | 9 | 10 | | 11 | 12 | 13 | 14 | 15 | 16 | 17 | | 18 | 19 | 20 | 21 | 22 | 23 | 24 | | 25 | 26 | 27 | 28 | 29 | 30 | 1 | | 2 | 3 | 4 | 5 | 6 | 7 | 8 | Confirm Cancel
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[![Profile big](https://www.dhamma.org/assets/profile_big-e17b23a81f19b3c1272db66738c204ba.png)](https://www.dhamma.org/en-US/portal/users/sign_in?dest=account "User Account") as Taught by S.N. Goenka ![Aniwheel](https://www.dhamma.org/assets/aniwheel-a87352d07ff79e922e5afbc8775f603b.gif) ## Meditation in the Tradition of Sayagyi U Ba Khin [![](https://www.dhamma.org/assets/aniwheel-a87352d07ff79e922e5afbc8775f603b.gif)](https://www.dhamma.org/en-US) [Vipassana Meditation](https://www.dhamma.org/en-US) as Taught by S.N. Goenka in the Tradition of Sayagyi U Ba Khin - [About](https://www.dhamma.org/en-US/about/vipassana) - [What is Vipassana?](https://www.dhamma.org/en-US/about/vipassana) - [Mr. S.N. Goenka](https://www.dhamma.org/en-US/about/goenka) - [The Art of Living: Vipassana Meditation](https://www.dhamma.org/en-US/about/art) - [The Code of Discipline](https://www.dhamma.org/en-US/about/code) - [Questions & Answers About the Technique of Vipassana Meditation](https://www.dhamma.org/en-US/about/qanda) - [Courses](https://www.dhamma.org/en-US/courses/search) - [Search](https://www.dhamma.org/en-US/courses/search) - [Glossary](https://www.dhamma.org/en-US/courses/glossary) - [Locations](https://www.dhamma.org/en-US/locations/directory) - [Worldwide Directory](https://www.dhamma.org/en-US/locations/directory) - [Maps](https://www.dhamma.org/en-US/maps#001) - [Contacts](https://www.dhamma.org/en-US/locations/contacts) - [Special Sites](https://www.dhamma.org/en-US/courses/search) - [For Old Students](https://www.dhamma.org/en-US/os/index) - [Vipassana for Executives](http://executive.dhamma.org/) - [Vipassana for Prisons](http://prison.dhamma.org/) - [Children's Courses](http://www.children.dhamma.org/en) - [Vipassana Research Institute](https://www.dhamma.org/en/vri.htm) - [Global Vipassana Pagoda](https://www.dhamma.org/en/global.htm) - [Mini Anapana Meditation](https://www.dhamma.org/en-US/about/mini_anapana) - [More Language Sites](https://www.dhamma.org/en-US/about/more_language_sites) - ### Select Language - [العربية](https://www.dhamma.org/ar/courses/search) - [беларуская](https://www.dhamma.org/be/courses/search) - [български](https://www.dhamma.org/bg/courses/search) - [Català](https://www.dhamma.org/ca/courses/search) - [čeština](https://www.dhamma.org/cs/courses/search) - [Dansk](https://www.dhamma.org/da/courses/search) - [Deutsch](https://www.dhamma.org/de/courses/search) - [Ελληνικά](https://www.dhamma.org/el/courses/search) - [English](https://www.dhamma.org/en/courses/search) - [U.S. English](https://www.dhamma.org/en-US/courses/search) - [Español](https://www.dhamma.org/es/courses/search) - [فارسی](https://www.dhamma.org/fa/courses/search) - [Suomi](https://www.dhamma.org/fi/courses/search) - [Français](https://www.dhamma.org/fr/courses/search) - [Français canadien](https://www.dhamma.org/fr-CA/courses/search) - [ગુજરાતી](https://www.dhamma.org/gu/courses/search) - [עברית](https://www.dhamma.org/he/courses/search) - [हिन्दी](https://www.dhamma.org/hi/courses/search) - [Magyar](https://www.dhamma.org/hu/courses/search) - [Bahasa Indonesia](https://www.dhamma.org/id/courses/search) - [Italiano](https://www.dhamma.org/it/courses/search) - [Svizzero Italiano](https://www.dhamma.org/it-CH/courses/search) - [日本語](https://www.dhamma.org/ja/courses/search) - [ភាសាខ្មែរ](https://www.dhamma.org/km/courses/search) - [ಕನ್ನಡ](https://www.dhamma.org/kn/courses/search) - [한국어](https://www.dhamma.org/ko/courses/search) - [Lietuvių](https://www.dhamma.org/lt/courses/search) - [Latviešu](https://www.dhamma.org/lv/courses/search) - [македонски](https://www.dhamma.org/mk/courses/search) - [मराठी](https://www.dhamma.org/mr/courses/search) - [नेपाली](https://www.dhamma.org/ne/courses/search) - [Nederlands](https://www.dhamma.org/nl/courses/search) - [ଓଡ଼ିଆ](https://www.dhamma.org/or/courses/search) - [Polski](https://www.dhamma.org/pl/courses/search) - [Português](https://www.dhamma.org/pt/courses/search) - [Português do Brasil](https://www.dhamma.org/pt-BR/courses/search) - [Română](https://www.dhamma.org/ro/courses/search) - [русский](https://www.dhamma.org/ru/courses/search) - [සිංහල](https://www.dhamma.org/si/courses/search) - [Slovenščina](https://www.dhamma.org/sl/courses/search) - [Српски](https://www.dhamma.org/sr/courses/search) - [Svenska](https://www.dhamma.org/sv/courses/search) - [தமிழ்](https://www.dhamma.org/ta/courses/search) - [తెలుగు](https://www.dhamma.org/te/courses/search) - [ไทย](https://www.dhamma.org/th/courses/search) - [Türkçe](https://www.dhamma.org/tr/courses/search) - [українська](https://www.dhamma.org/uk/courses/search) - [Tiếng Việt](https://www.dhamma.org/vi/courses/search) - [简体中文](https://www.dhamma.org/zh-HANS/courses/search) - [繁体中文](https://www.dhamma.org/zh-HANT/courses/search) *** Translations are in progress. Some pages may have a mix of your selected language and English. ## Courses - [For New Students](https://www.dhamma.org/en-US/courses/search) - [For Old Students](https://www.dhamma.org/en-US/courses/search) - [For Children/Teens](https://www.dhamma.org/en-US/courses/search) - [For Executives](https://www.dhamma.org/en-US/courses/search) - No matches found - No matches found - No matches found - No matches found - No matches found 10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am.
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