🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 43 (from laksa154)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa043.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.bswhealth.com/blog/weather-and-joint-pain-its-no-wives-tale\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.bswhealth.com/blog/weather-and-joint-pain-its-no-wives-tale\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.bswhealth.com\/blog\/weather-and-joint-pain-its-no-wives-tale","crawl_time":1775954116,"first_indexed_time":1680339078,"http_code":200,"src_unparsed":"com,bswhealth!www,\/blog\/weather-and-joint-pain-its-no-wives-tale s443","src_root_hash":"6603342013069257643","history_drop_reason":null,"meta_title":"Weather and joint pain: It’s no wives’ tale","meta_descriptions":["A change in the weather really can cause your joints to ache. Find out why and get some simple tips to help relieve the pain."],"attrs_boilerpipe_text":"Can the weather really cause\njoint pain\n?\nIt’s no wives’ tale—people with\narthritis\n and other joint conditions may be able to tell when the weather is going to change.\nCold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this.\nThe weather-joint pain connection\nAlthough researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions.\nOne theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This\ndecreasing pressure\nmeans air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints.\nThe speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline.\nCold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness.\nHow to get relief from weather-related joint pain\nTexans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it.\nWhile there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief:\nWarm up\nKeep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain.\nStop the swelling\nWear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area.\nStay active\nWalk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling.\nTired of joint pain? \nDiscover how you can move better.","attrs_markdown":"[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSW\/Sites\/BSWHealth\/scrubbing-in-icon.svg?iar=0)](https:\/\/www.bswhealth.com\/blog)\n\n[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/bswh-icon-gray.svg?iar=0)](https:\/\/www.bswhealth.com\/)\n\n[![BSW Logo](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Fbaylorscott7127-bswhealth416c-prodb8d1-6471%2Fmedia%2FProject%2FBSW%2FSites%2FBSWHealth%2Fbswh-icon-white.svg&w=384&q=85)](https:\/\/www.bswhealth.com\/)\n\nLog in\n\nDoctors & specialists\n\nLocations\n\nServices & treatments\n\nResources\n\nFinancial services\n\n[![BSW Logo](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Fbaylorscott7127-bswhealth416c-prodb8d1-6471%2Fmedia%2FProject%2FBSWHSites%2Fshared%2FBrandLogos%2FBSW-Logo.svg%3Fh%3D26%26iar%3D0%26w%3D150&w=384&q=85)](https:\/\/www.bswhealth.com\/)\n\n- Home\n- Health Topics\n- Wellness\n- Healthy Living\n- Inside Baylor Scott & White\n\nHome\n\nHealth Topics\n\nWellness\n\nHealthy Living\n\nInside Baylor Scott & White\n\nClose\n\nBack\n\nNeed help?[Chat with us](https:\/\/www.bswhealth.com\/contact-us#chat-online)\n\nClose\n\nBack\n\n- Home\n- Health Topics\n- Wellness\n- Healthy Living\n- Inside Baylor Scott & White\n\nHome\n\nHealth Topics\n\nWellness\n\nHealthy Living\n\nInside Baylor Scott & White\n\nClose\n\nBack\n\n![ScrubbingIn Logo](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSW\/Sites\/BSWHealth\/images\/scrubbing-in.svg)\n\nSubscribe\n\n1. [Home](https:\/\/www.bswhealth.com\/)\n2. \/[Blog](https:\/\/www.bswhealth.com\/blog)\n3. \/[Health topics](https:\/\/www.bswhealth.com\/blog\/health-topics)\n4. \/[Joint health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\n5. \/Weather and joint pain its no wives tale\n\n# Weather and joint pain: It’s no wives’ tale\n[Joint Health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\/by Mohamed Nizar Mahomed, MD\/May 1, 2023\n\n[![Facebook](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/shared\/SocialShareIcons\/Facebook_Icon.svg?iar=0)](https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.bswhealth.com%2Fblog%2Fweather-and-joint-pain-its-no-wives-tale)[![X](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/shared\/SocialShareIcons\/X_Icon.svg?iar=0)](https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.bswhealth.com%2Fblog%2Fweather-and-joint-pain-its-no-wives-tale&text=Weather%20and%20joint%20pain%3A%20It%E2%80%99s%20no%20wives%E2%80%99%20tale)\n\n![Share](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/shared\/SocialShareIcons\/Share_Icon.svg?iar=0)\n\n![weather-and-joint-pain\\_2.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fe9063d41e85b4fa181f8462def77ad02%3Fv%3D9763570b&w=1440&q=85)\n\nCan the weather really cause [joint pain](https:\/\/www.bswhealth.com\/conditions\/joint-pain)?\n\nIt’s no wives’ tale—people with [arthritis](https:\/\/www.bswhealth.com\/conditions\/arthritis) and other joint conditions may be able to tell when the weather is going to change.\n\nCold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this.\n\n## The weather-joint pain connection\nAlthough researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions. One theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This [decreasing pressure](https:\/\/www.health.harvard.edu\/pain\/what-triggers-weather-related-joint-pain) means air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints.\n\nThe speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline.\n\nCold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness.\n\n## How to get relief from weather-related joint pain\nTexans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it.\n\nWhile there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief:\n\n### Warm up\nKeep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain.\n\n### Stop the swelling\nWear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area.\n\n### Stay active\nWalk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling.\n\nTired of joint pain? [Discover how you can move better.](https:\/\/www.bswhealth.com\/specialties\/orthopedics)\n\n## About the Author\nMohamed Nizar Mahomed, MD, is an orthopedic surgeon practicing in the Dallas area. He specializes in adult hip and knee reconstruction, lower extremity trauma, knee arthroscopy, and knee and hip injuries. Dr. Mahomed also uses robotics in surgery to enhance patient care.\n\n## You may also like\n[![](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001-delivery.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F6b3903207568467c8bf9034d77e3540a%3Fv%3Db59cb344&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/is-skateboarding-safe-how-to-prevent-and-treat-injuries)\n\n[Is skateboarding safe? How to prevent and treat injuries](https:\/\/www.bswhealth.com\/blog\/is-skateboarding-safe-how-to-prevent-and-treat-injuries)\n\nJoint Health\n\n[![](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fa68e98576af54875a3afd970575f1b7b%3Fv%3Df9b4dbb0&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/crutches-weighing)\n\n[How to make using crutches more comfortable](https:\/\/www.bswhealth.com\/blog\/crutches-weighing)\n\nJoint Health\n\n[![4-simple-exercises-shoulder-pain.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fcf245a3d038a4e99a692d5ce49dbb8e3%3Fv%3D66315adb&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/4-simple-exercises-shoulder-pain)\n\n[How to fix shoulder pain with 4 simple exercises and stretches](https:\/\/www.bswhealth.com\/blog\/4-simple-exercises-shoulder-pain)\n\nJoint Health\n\n## More topics to explore\n[Joint Health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\n\n[Exploring alternative approaches to pain management](https:\/\/www.bswhealth.com\/blog\/health-topics\/pain-management)\n\n[Brain Health](https:\/\/www.bswhealth.com\/blog\/health-topics\/brain)\n\n[Cancer](https:\/\/www.bswhealth.com\/blog\/health-topics\/cancer)\n\n[Back & Neck](https:\/\/www.bswhealth.com\/blog\/health-topics\/back-neck)\n\n![BSW\\_AE2026\\_Johanna\\_3840x1790.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fce2882fc4475452cb229ed065e963588%3Fv%3D83845ea5&w=1440&q=85)\n\n## We make it easy.\nHealthcare doesn't have to be difficult. We're constantly finding ways to make it easy so that you can get Better and stay that way.\n\n[Find a Doctor](https:\/\/www.bswhealth.com\/find-care)\n\n![BSW\\_AE2026\\_Johanna\\_3840x1790.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001-delivery.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F8a0ef0ce2e8943aca1e5800e83cb18c6%3Fv%3D193fc562&w=1440&q=85)\n\n## Better tools make it easier\nWe all have different healthcare needs. Handle them your way with the MyBSWHealth app. Download the app today and take a hands-on approach to your healthcare.\n\nText Better to 88408\n\n## Related Articles\n[![A woman stretches in front of her computer and experiences virtual physical therapy for joint healt](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F6531a862810746fb986d92bdb0cce140%3Fv%3D3d2b328b&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/is-virtual-physical-therapy-right-for-you)\n\n[Is virtual physical therapy right for you? How it works and tips for success](https:\/\/www.bswhealth.com\/blog\/is-virtual-physical-therapy-right-for-you)\n\nWhen you’re recovering from an injury, surgery or managing ongoing discomfort, your energy is better spent healing—not rearranging your day...\n\n[joint-health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\n\nApr 8, 2026\n\n[![5-knee-strengthening-exercises-that-can-bring-relief.jpeg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fdf4ee8cf3d304a80a36316e17c0d0285%3Fv%3Dde28d540&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/knee-pain-alleviate-aching-knees-strengthening-exercises)\n\n[Living with knee pain? 5 knee strengthening exercises that can bring relief](https:\/\/www.bswhealth.com\/blog\/knee-pain-alleviate-aching-knees-strengthening-exercises)\n\nKnee pain can stop you in your tracks—literally. It can be frustrating when simple things like walking the dog, taking...\n\n[joint-health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\n\nDec 15, 2025\n\n[![osteoarthritis-vs-osteoporosis-how-to-tell-the-difference.jpeg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F9307f30ba2c947b59d228cf117add704%3Fv%3D2787ec51&w=1440&q=85)](https:\/\/www.bswhealth.com\/blog\/osteoporosis-vs-osteoarthritis)\n\n[Osteoporosis vs. osteoarthritis: How to tell the difference](https:\/\/www.bswhealth.com\/blog\/osteoporosis-vs-osteoarthritis)\n\nAre you one of the more than 50 million US adults living with joint pain from arthritis? When you’re experiencing...\n\n[joint-health](https:\/\/www.bswhealth.com\/blog\/health-topics\/joint-health)\n\nDec 10, 2025\n\n![College Station-POI-010.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F810ef1260d314ed287d51c17ad2dbd9e%3Fv%3D1326f792&w=1440&q=85)\n\n![College Station-POI-010.jpg](https:\/\/www.bswhealth.com\/_next\/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F810ef1260d314ed287d51c17ad2dbd9e%3Fv%3D1326f792&w=1440&q=85)\n\n## Ready for healthcare news to inform you? Advice to empower you? Stories to inspire you?\n### Enter your email address below to receive the latest health updates and tips from Baylor Scott & White.\n\n[![Fast Lane](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/shared\/BrandLogos\/BSW-Logo.svg?h=26&iar=0&w=150)](https:\/\/www.bswhealth.com\/)\n\n[![Fast Lane](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/shared\/BrandLogos\/BSW-Logo.svg?h=26&iar=0&w=150)](https:\/\/www.bswhealth.com\/)\n\n### Our Offerings\n- [Classes and Events](https:\/\/www.bswhealth.com\/classes-and-events)\n- [Virtual Care](https:\/\/www.bswhealth.com\/specialties\/virtual-care)\n- [Doctor Directory](https:\/\/www.bswhealth.com\/doctors)\n- [Location Directory](https:\/\/www.bswhealth.com\/locations)\n- [Specialties Directory](https:\/\/www.bswhealth.com\/specialties)\n- [Treatments and Procedures](https:\/\/www.bswhealth.com\/treatments-and-procedures)\n- [MyBSWHealth Mobile App](https:\/\/www.bswhealth.com\/patient-tools\/mybswhealth-patient-portal)\n\n### Tools and Resources\n- [Symptom Checker](https:\/\/www.bswhealth.com\/patient-tools\/symptom-checker)\n- [Pay Your Bill](https:\/\/www.bswhealth.com\/patient-tools\/registration-and-billing\/pay-your-bill)\n- [Medical Records](https:\/\/www.bswhealth.com\/patient-tools\/request-copies-of-your-medical-records)\n- [Price Transparency](https:\/\/www.bswhealth.com\/patient-tools\/registration-and-billing\/estimate-your-cost-of-care)\n- [Insurance Accepted](https:\/\/www.bswhealth.com\/patient-tools\/registration-and-billing\/insurance-plans-accepted)\n- [Financial Assistance](https:\/\/www.bswhealth.com\/patient-tools\/registration-and-billing\/financial-assistance)\n- [Advance Directives](https:\/\/www.bswhealth.com\/patient-tools\/advance-directives)\n- [Surgery Pre-Registration](https:\/\/www.bswhealth.com\/patient-tools\/registration-and-billing\/pre-registration)\n- [Scrubbing In Blog](https:\/\/www.bswhealth.com\/blog)\n\n### About us\n- [Mission Vision and Values](https:\/\/www.bswhealth.com\/about)\n- [Achievements](https:\/\/www.bswhealth.com\/about\/awards)\n- [Community Impact](https:\/\/www.bswhealth.com\/about\/community-impact)\n- [Quality Alliance](https:\/\/www.bswhealth.com\/quality-alliance)\n- [Newsrooms](https:\/\/news.bswhealth.com\/en-US)\n- [Contact Us](https:\/\/www.bswhealth.com\/contact-us)\n\n### Get Involved\n- [Volunteer](https:\/\/www.bswhealth.com\/get-involved\/become-a-volunteer)\n- [Donate](https:\/\/www.bswhealth.com\/get-involved\/ways-to-donate)\n- [Give Blood](https:\/\/www.bswhealth.com\/locations\/clinic\/temple-blood-center)\n\n### For Medical Professional\n- [Refer a Patient](https:\/\/www.bswhealth.com\/medical-professionals\/referrals)\n- [Careers](https:\/\/jobs.bswhealth.com\/)\n- [Graduate Medical Education](https:\/\/www.bswhealth.com\/medical-professionals\/education\/graduate-medical-education)\n- [Allied Health Education](https:\/\/www.bswhealth.com\/medical-professionals\/education\/allied-health)\n- [Nursing Education](https:\/\/www.bswhealth.com\/medical-professionals\/nursing-institute)\n- [Research Areas](https:\/\/www.bswhealth.com\/research)\n- [Clinical Trials](https:\/\/www.bswhealth.com\/research\/clinical-trials)\n\nDownload the MyBSWHealth App\n\n[![Apple Store](https:\/\/bswh-p-001-delivery.sitecorecontenthub.cloud\/api\/public\/content\/fd81a9920d6a471683e03105af798ce4?v=86dd928f)](https:\/\/apps.apple.com\/us\/app\/mybswhealth\/id1000856979 \"Apple Store Link\")\n\n[![Google PlayStore](https:\/\/bswh-p-001-delivery.sitecorecontenthub.cloud\/api\/public\/content\/8e98100da97446d9976ac35870598aa8?v=a1c3f750)](https:\/\/play.google.com\/store\/apps\/details?id=com.baylorscottandwhite.healthsource&hl=en \"Google PlayStore Link\")\n\n[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/Facebook-Icon.svg?iar=0)](https:\/\/www.facebook.com\/ \"Facebook\")[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/X-Icon.svg?iar=0)](https:\/\/www.x.com\/ \"X\")[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/Instagram-Icon.svg?iar=0)](https:\/\/www.instagram.com\/ \"Instagram\")[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/Youtube-Icon.svg?iar=0)](https:\/\/www.youtube.com\/ \"Youtube\")[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/Pinterest-Icon.svg?iar=0)](https:\/\/www.pinterest.com\/bswhealth \"Pinterest\")[![](https:\/\/edge.sitecorecloud.io\/baylorscott7127-bswhealth416c-prodb8d1-6471\/media\/Project\/BSWHSites\/bswhealth\/Icons\/Footer-Icons\/System.svg?iar=0)Español](https:\/\/salud.bswhealth.com\/)\n\n©2026 Baylor Scott White Health. All Rights Reserved.\n\n- [Terms of Use](https:\/\/www.bswhealth.com\/privacy-policies-and-patient-rights\/site-ownership)\n- [Notice of Non-discrimination](https:\/\/www.bswhealth.com\/privacy-policies-and-patient-rights\/notice-of-non-discrimination)\n- [Privacy and Patient Rights](https:\/\/www.bswhealth.com\/privacy-policies-and-patient-rights)\n- 301 N. Washington Ave., Dallas, TX 75246\n\nTogether with our vendors, we use cookies and similar technologies. These cookies are useful for improving your experience on our site, measuring performance, and gathering audience data. They help us keep in touch with you and provide you with relevant content.\n\nTo learn more about how we use data, check out our [digital privacy policy](https:\/\/www.bswhealth.com\/privacy-policies-and-patient-rights\/digital-privacy-policy\/).\n\nManage Cookies\n\nAccept","attrs_readable_markdown":"Can the weather really cause [joint pain](https:\/\/www.bswhealth.com\/conditions\/joint-pain)?\n\nIt’s no wives’ tale—people with [arthritis](https:\/\/www.bswhealth.com\/conditions\/arthritis) and other joint conditions may be able to tell when the weather is going to change.\n\nCold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this.\n\n## The weather-joint pain connection\nAlthough researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions. One theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This [decreasing pressure](https:\/\/www.health.harvard.edu\/pain\/what-triggers-weather-related-joint-pain) means air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints.\n\nThe speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline.\n\nCold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness.\n\n## How to get relief from weather-related joint pain\nTexans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it.\n\nWhile there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief:\n\n### Warm up\nKeep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain.\n\n### Stop the swelling\nWear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area.\n\n### Stay active\nWalk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling.\n\nTired of joint pain? [Discover how you can move better.](https:\/\/www.bswhealth.com\/specialties\/orthopedics)","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

6 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.2 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.bswhealth.com/blog/weather-and-joint-pain-its-no-wives-tale
Last Crawled	2026-04-12 00:35:16 (6 days ago)
First Indexed	2023-04-01 08:51:18 (3 years ago)
HTTP Status Code	200
Meta Title	Weather and joint pain: It’s no wives’ tale
Meta Description	A change in the weather really can cause your joints to ache. Find out why and get some simple tips to help relieve the pain.
Meta Canonical	null
Boilerpipe Text	Can the weather really cause joint pain ? It’s no wives’ tale—people with arthritis and other joint conditions may be able to tell when the weather is going to change. Cold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this. The weather-joint pain connection Although researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions. One theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This decreasing pressure means air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints. The speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline. Cold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness. How to get relief from weather-related joint pain Texans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it. While there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief: Warm up Keep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain. Stop the swelling Wear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area. Stay active Walk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling. Tired of joint pain? Discover how you can move better.
Markdown	[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSW/Sites/BSWHealth/scrubbing-in-icon.svg?iar=0)](https://www.bswhealth.com/blog) [![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/bswh-icon-gray.svg?iar=0)](https://www.bswhealth.com/) [![BSW Logo](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Fbaylorscott7127-bswhealth416c-prodb8d1-6471%2Fmedia%2FProject%2FBSW%2FSites%2FBSWHealth%2Fbswh-icon-white.svg&w=384&q=85)](https://www.bswhealth.com/) Log in Doctors & specialists Locations Services & treatments Resources Financial services [![BSW Logo](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fedge.sitecorecloud.io%2Fbaylorscott7127-bswhealth416c-prodb8d1-6471%2Fmedia%2FProject%2FBSWHSites%2Fshared%2FBrandLogos%2FBSW-Logo.svg%3Fh%3D26%26iar%3D0%26w%3D150&w=384&q=85)](https://www.bswhealth.com/) - Home - Health Topics - Wellness - Healthy Living - Inside Baylor Scott & White Home Health Topics Wellness Healthy Living Inside Baylor Scott & White Close Back Need help?[Chat with us](https://www.bswhealth.com/contact-us#chat-online) Close Back - Home - Health Topics - Wellness - Healthy Living - Inside Baylor Scott & White Home Health Topics Wellness Healthy Living Inside Baylor Scott & White Close Back ![ScrubbingIn Logo](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSW/Sites/BSWHealth/images/scrubbing-in.svg) Subscribe 1. [Home](https://www.bswhealth.com/) 2. /[Blog](https://www.bswhealth.com/blog) 3. /[Health topics](https://www.bswhealth.com/blog/health-topics) 4. /[Joint health](https://www.bswhealth.com/blog/health-topics/joint-health) 5. /Weather and joint pain its no wives tale # Weather and joint pain: It’s no wives’ tale [Joint Health](https://www.bswhealth.com/blog/health-topics/joint-health)/by Mohamed Nizar Mahomed, MD/May 1, 2023 [![Facebook](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/shared/SocialShareIcons/Facebook_Icon.svg?iar=0)](https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.bswhealth.com%2Fblog%2Fweather-and-joint-pain-its-no-wives-tale)[![X](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/shared/SocialShareIcons/X_Icon.svg?iar=0)](https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.bswhealth.com%2Fblog%2Fweather-and-joint-pain-its-no-wives-tale&text=Weather%20and%20joint%20pain%3A%20It%E2%80%99s%20no%20wives%E2%80%99%20tale) ![Share](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/shared/SocialShareIcons/Share_Icon.svg?iar=0) ![weather-and-joint-pain\_2.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fe9063d41e85b4fa181f8462def77ad02%3Fv%3D9763570b&w=1440&q=85) Can the weather really cause [joint pain](https://www.bswhealth.com/conditions/joint-pain)? It’s no wives’ tale—people with [arthritis](https://www.bswhealth.com/conditions/arthritis) and other joint conditions may be able to tell when the weather is going to change. Cold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this. ## The weather-joint pain connection Although researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions. One theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This [decreasing pressure](https://www.health.harvard.edu/pain/what-triggers-weather-related-joint-pain) means air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints. The speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline. Cold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness. ## How to get relief from weather-related joint pain Texans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it. While there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief: ### Warm up Keep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain. ### Stop the swelling Wear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area. ### Stay active Walk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling. Tired of joint pain? [Discover how you can move better.](https://www.bswhealth.com/specialties/orthopedics) ## About the Author Mohamed Nizar Mahomed, MD, is an orthopedic surgeon practicing in the Dallas area. He specializes in adult hip and knee reconstruction, lower extremity trauma, knee arthroscopy, and knee and hip injuries. Dr. Mahomed also uses robotics in surgery to enhance patient care. ## You may also like [![](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001-delivery.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F6b3903207568467c8bf9034d77e3540a%3Fv%3Db59cb344&w=1440&q=85)](https://www.bswhealth.com/blog/is-skateboarding-safe-how-to-prevent-and-treat-injuries) [Is skateboarding safe? How to prevent and treat injuries](https://www.bswhealth.com/blog/is-skateboarding-safe-how-to-prevent-and-treat-injuries) Joint Health [![](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fa68e98576af54875a3afd970575f1b7b%3Fv%3Df9b4dbb0&w=1440&q=85)](https://www.bswhealth.com/blog/crutches-weighing) [How to make using crutches more comfortable](https://www.bswhealth.com/blog/crutches-weighing) Joint Health [![4-simple-exercises-shoulder-pain.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fcf245a3d038a4e99a692d5ce49dbb8e3%3Fv%3D66315adb&w=1440&q=85)](https://www.bswhealth.com/blog/4-simple-exercises-shoulder-pain) [How to fix shoulder pain with 4 simple exercises and stretches](https://www.bswhealth.com/blog/4-simple-exercises-shoulder-pain) Joint Health ## More topics to explore [Joint Health](https://www.bswhealth.com/blog/health-topics/joint-health) [Exploring alternative approaches to pain management](https://www.bswhealth.com/blog/health-topics/pain-management) [Brain Health](https://www.bswhealth.com/blog/health-topics/brain) [Cancer](https://www.bswhealth.com/blog/health-topics/cancer) [Back & Neck](https://www.bswhealth.com/blog/health-topics/back-neck) ![BSW\_AE2026\_Johanna\_3840x1790.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fce2882fc4475452cb229ed065e963588%3Fv%3D83845ea5&w=1440&q=85) ## We make it easy. Healthcare doesn't have to be difficult. We're constantly finding ways to make it easy so that you can get Better and stay that way. [Find a Doctor](https://www.bswhealth.com/find-care) ![BSW\_AE2026\_Johanna\_3840x1790.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001-delivery.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F8a0ef0ce2e8943aca1e5800e83cb18c6%3Fv%3D193fc562&w=1440&q=85) ## Better tools make it easier We all have different healthcare needs. Handle them your way with the MyBSWHealth app. Download the app today and take a hands-on approach to your healthcare. Text Better to 88408 ## Related Articles [![A woman stretches in front of her computer and experiences virtual physical therapy for joint healt](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F6531a862810746fb986d92bdb0cce140%3Fv%3D3d2b328b&w=1440&q=85)](https://www.bswhealth.com/blog/is-virtual-physical-therapy-right-for-you) [Is virtual physical therapy right for you? How it works and tips for success](https://www.bswhealth.com/blog/is-virtual-physical-therapy-right-for-you) When you’re recovering from an injury, surgery or managing ongoing discomfort, your energy is better spent healing—not rearranging your day... [joint-health](https://www.bswhealth.com/blog/health-topics/joint-health) Apr 8, 2026 [![5-knee-strengthening-exercises-that-can-bring-relief.jpeg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2Fdf4ee8cf3d304a80a36316e17c0d0285%3Fv%3Dde28d540&w=1440&q=85)](https://www.bswhealth.com/blog/knee-pain-alleviate-aching-knees-strengthening-exercises) [Living with knee pain? 5 knee strengthening exercises that can bring relief](https://www.bswhealth.com/blog/knee-pain-alleviate-aching-knees-strengthening-exercises) Knee pain can stop you in your tracks—literally. It can be frustrating when simple things like walking the dog, taking... [joint-health](https://www.bswhealth.com/blog/health-topics/joint-health) Dec 15, 2025 [![osteoarthritis-vs-osteoporosis-how-to-tell-the-difference.jpeg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F9307f30ba2c947b59d228cf117add704%3Fv%3D2787ec51&w=1440&q=85)](https://www.bswhealth.com/blog/osteoporosis-vs-osteoarthritis) [Osteoporosis vs. osteoarthritis: How to tell the difference](https://www.bswhealth.com/blog/osteoporosis-vs-osteoarthritis) Are you one of the more than 50 million US adults living with joint pain from arthritis? When you’re experiencing... [joint-health](https://www.bswhealth.com/blog/health-topics/joint-health) Dec 10, 2025 ![College Station-POI-010.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F810ef1260d314ed287d51c17ad2dbd9e%3Fv%3D1326f792&w=1440&q=85) ![College Station-POI-010.jpg](https://www.bswhealth.com/_next/image?url=https%3A%2F%2Fbswh-p-001.sitecorecontenthub.cloud%2Fapi%2Fpublic%2Fcontent%2F810ef1260d314ed287d51c17ad2dbd9e%3Fv%3D1326f792&w=1440&q=85) ## Ready for healthcare news to inform you? Advice to empower you? Stories to inspire you? ### Enter your email address below to receive the latest health updates and tips from Baylor Scott & White. [![Fast Lane](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/shared/BrandLogos/BSW-Logo.svg?h=26&iar=0&w=150)](https://www.bswhealth.com/) [![Fast Lane](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/shared/BrandLogos/BSW-Logo.svg?h=26&iar=0&w=150)](https://www.bswhealth.com/) ### Our Offerings - [Classes and Events](https://www.bswhealth.com/classes-and-events) - [Virtual Care](https://www.bswhealth.com/specialties/virtual-care) - [Doctor Directory](https://www.bswhealth.com/doctors) - [Location Directory](https://www.bswhealth.com/locations) - [Specialties Directory](https://www.bswhealth.com/specialties) - [Treatments and Procedures](https://www.bswhealth.com/treatments-and-procedures) - [MyBSWHealth Mobile App](https://www.bswhealth.com/patient-tools/mybswhealth-patient-portal) ### Tools and Resources - [Symptom Checker](https://www.bswhealth.com/patient-tools/symptom-checker) - [Pay Your Bill](https://www.bswhealth.com/patient-tools/registration-and-billing/pay-your-bill) - [Medical Records](https://www.bswhealth.com/patient-tools/request-copies-of-your-medical-records) - [Price Transparency](https://www.bswhealth.com/patient-tools/registration-and-billing/estimate-your-cost-of-care) - [Insurance Accepted](https://www.bswhealth.com/patient-tools/registration-and-billing/insurance-plans-accepted) - [Financial Assistance](https://www.bswhealth.com/patient-tools/registration-and-billing/financial-assistance) - [Advance Directives](https://www.bswhealth.com/patient-tools/advance-directives) - [Surgery Pre-Registration](https://www.bswhealth.com/patient-tools/registration-and-billing/pre-registration) - [Scrubbing In Blog](https://www.bswhealth.com/blog) ### About us - [Mission Vision and Values](https://www.bswhealth.com/about) - [Achievements](https://www.bswhealth.com/about/awards) - [Community Impact](https://www.bswhealth.com/about/community-impact) - [Quality Alliance](https://www.bswhealth.com/quality-alliance) - [Newsrooms](https://news.bswhealth.com/en-US) - [Contact Us](https://www.bswhealth.com/contact-us) ### Get Involved - [Volunteer](https://www.bswhealth.com/get-involved/become-a-volunteer) - [Donate](https://www.bswhealth.com/get-involved/ways-to-donate) - [Give Blood](https://www.bswhealth.com/locations/clinic/temple-blood-center) ### For Medical Professional - [Refer a Patient](https://www.bswhealth.com/medical-professionals/referrals) - [Careers](https://jobs.bswhealth.com/) - [Graduate Medical Education](https://www.bswhealth.com/medical-professionals/education/graduate-medical-education) - [Allied Health Education](https://www.bswhealth.com/medical-professionals/education/allied-health) - [Nursing Education](https://www.bswhealth.com/medical-professionals/nursing-institute) - [Research Areas](https://www.bswhealth.com/research) - [Clinical Trials](https://www.bswhealth.com/research/clinical-trials) Download the MyBSWHealth App [![Apple Store](https://bswh-p-001-delivery.sitecorecontenthub.cloud/api/public/content/fd81a9920d6a471683e03105af798ce4?v=86dd928f)](https://apps.apple.com/us/app/mybswhealth/id1000856979 "Apple Store Link") [![Google PlayStore](https://bswh-p-001-delivery.sitecorecontenthub.cloud/api/public/content/8e98100da97446d9976ac35870598aa8?v=a1c3f750)](https://play.google.com/store/apps/details?id=com.baylorscottandwhite.healthsource&hl=en "Google PlayStore Link") [![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/Facebook-Icon.svg?iar=0)](https://www.facebook.com/ "Facebook")[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/X-Icon.svg?iar=0)](https://www.x.com/ "X")[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/Instagram-Icon.svg?iar=0)](https://www.instagram.com/ "Instagram")[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/Youtube-Icon.svg?iar=0)](https://www.youtube.com/ "Youtube")[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/Pinterest-Icon.svg?iar=0)](https://www.pinterest.com/bswhealth "Pinterest")[![](https://edge.sitecorecloud.io/baylorscott7127-bswhealth416c-prodb8d1-6471/media/Project/BSWHSites/bswhealth/Icons/Footer-Icons/System.svg?iar=0)Español](https://salud.bswhealth.com/) ©2026 Baylor Scott White Health. All Rights Reserved. - [Terms of Use](https://www.bswhealth.com/privacy-policies-and-patient-rights/site-ownership) - [Notice of Non-discrimination](https://www.bswhealth.com/privacy-policies-and-patient-rights/notice-of-non-discrimination) - [Privacy and Patient Rights](https://www.bswhealth.com/privacy-policies-and-patient-rights) - 301 N. Washington Ave., Dallas, TX 75246 Together with our vendors, we use cookies and similar technologies. These cookies are useful for improving your experience on our site, measuring performance, and gathering audience data. They help us keep in touch with you and provide you with relevant content. To learn more about how we use data, check out our [digital privacy policy](https://www.bswhealth.com/privacy-policies-and-patient-rights/digital-privacy-policy/). Manage Cookies Accept
Readable Markdown	Can the weather really cause [joint pain](https://www.bswhealth.com/conditions/joint-pain)? It’s no wives’ tale—people with [arthritis](https://www.bswhealth.com/conditions/arthritis) and other joint conditions may be able to tell when the weather is going to change. Cold and damp weather tend to make joint pain worse, particularly in people with osteoarthritis, rheumatoid arthritis, lupus and other disorders involving the joints. Even people who developed post-traumatic arthritis from past sports injuries can experience this. ## The weather-joint pain connection Although researchers have studied the weather-pain connection for years, we still can’t definitively say why some people can physically feel a shift in outdoor conditions. One theory is that the drop in barometric pressure before a storm or cold front may trigger joint aches and swelling in some people. This [decreasing pressure](https://www.health.harvard.edu/pain/what-triggers-weather-related-joint-pain) means air presses a little less on your body, allowing tissues to swell slightly, which can irritate your joints. The speed at which the pressure changes also makes a difference. A sudden drop in pressure as a storm blows into town creates more noticeable aches than a slow, gradual pressure decline. Cold weather may also worsen symptoms by constricting blood vessels and reducing blood flow, causing stiffness. ## How to get relief from weather-related joint pain Texans are most likely to experience weather-related pain during fall and winter. While our winters are generally mild, frequent cold fronts and occasional winter storms can still make your joints ache. Spring thunderstorms can also trigger it. While there’s no cure for weather-related pain, there are many simple steps you can take to minimize your discomfort. The next time the weather gives your joints grief, try these tips for relief: ### Warm up Keep your home well heated and warm up your car before driving to reduce cold-weather-related joint pain. ### Stop the swelling Wear compression stockings or gloves to minimize swelling when the weather shifts. You can also take an anti-inflammatory medication like ibuprofen (unless your doctor recommends otherwise), or apply heat or ice to the swollen area. ### Stay active Walk or perform other low-impact indoor activities to help move synovial fluid through your joints, which can help reduce stiffness and pain. But be careful not to do too much or you could aggravate the swelling. Tired of joint pain? [Discover how you can move better.](https://www.bswhealth.com/specialties/orthopedics)
Shard	43 (laksa)
Root Hash	6603342013069257643
Unparsed URL	com,bswhealth!www,/blog/weather-and-joint-pain-its-no-wives-tale s443