âčïž Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0.1 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value |
|---|---|
| URL | https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/ |
| Last Crawled | 2026-04-11 14:40:53 (1 day ago) |
| First Indexed | 2018-01-11 00:41:15 (8 years ago) |
| HTTP Status Code | 200 |
| Meta Title | How to Cut an Avocado Correctly in 3 Easy Steps |
| Meta Description | We'll show you how to cut an avocado the best (and safest) way, as well as how pit your avocado and keep them fresh for longer. |
| Meta Canonical | null |
| Boilerpipe Text | Knowing how to cut an avocado and remove the pit is an essential kitchen skill, particularly if you're a big fan of
guacamole
or
avocado toast
. Cutting these green beauties incorrectly can result in cutting through to your skin and fingers
(aka "avocado hand")
. Here, we'll show you how to cut an avocado, pit an avocado the best (and safest) way, and keep an avocado fresh after cutting. Toast, smoothies, and salads featuring avocados are all in your future!
Credit: Scott Little
Step 1: Slice Around and Twist Apart
Wash your avocado. No, we don't eat the skin, but
according to the FDA
, one in five avocado skins can carry harmful bacteria like listeria or salmonella, so go ahead and
give them a good rinse
before you prep them. Use a knife to make a lengthwise cut around the seed, cutting through the skin and fruit. Holding the avocado in your hands, gently twist the two halves in opposite directions to separate them.
Step 2: Remove Avocado Pit
Cut each half again lengthwise and separate. The seed will stick out from the quartered piece and be ready for plucking by using a spoon to scoop under the pit.
Always cut your ripe avocado with a sharp knife on a
cutting board
. More people cut themselves with dull knives rather than sharp ones.
Credit: Scott Little
Step 3: Peel the Avocado
Peel away the skin
from each of the quarters gently using your fingers. You can also use a small spoon to scoop out that green fruit. From there, you can
slice, chop
, or mash it to your desire.
How to Pick an Avocado
Learning to tell if an avocado is ripe is keyâno one likes tossing out overripe produce or waiting days for it to be ripe. While at the store, look for avocados that aren't bruised or too soft and have no gouges or broken skin. If you're not using the avocado for three or four days (way to plan ahead!),
choose firm avocados
. If you need to use the avocados immediately, choose a ripe avocado that yields to gentle pressure when cradled in your hand.
Store avocados at room temperature
until they ripen
, then refrigerate and use within three days. Refrigeration slows avocado ripening.
How to Ripen an Avocado
If you purchase an avocado that's not quite ripe and want to speed the process a little, you're not completely at the mercy of nature. We can't promise you the worldâyour unripe avocado won't be ripe in just a couple of hoursâbut to ripen an avocado more quickly, here are a few tips:
Place the avocado in a small, clean paper bag. Don't use a plastic bag; it won't allow the fruit to breathe, and the trapped moisture could cause your avocado to grow mold instead of ripening.
Loosely close the bag and store it at room temperature. To speed up the ripening process even more, you canplace an apple or ripe banana in the bag with the avocado.
Check your avocado daily. If you're trying to ripen multiple avocados at the same time, remove any that yield to gentle pressure. To check your avocados for ripeness, cradle one in the palm of your hand and gently squeeze rather than poking it with your thumb or finger (this can cause bruising).
Once your avocado is ripe, store it in the fridge for a couple of days (refrigerating an avocado will slow down further ripening). Of course, you can also enjoy it immediately with
your favorite toppings
or toss it in your morning smoothie.
How to Cut an Avocado and Keep it Fresh
If you aren't using your freshly cut avocado immediately, you'll want to store them properly to keep them fresh after cutting. There are a few ways to do this.
Lemon or any citrus juice slows oxidation, so putting lemon juice on the avocado can be helpful. It just may change the taste a little bit. Storing your halved avocado face down on a plate will also help stop any oxidization.
Avocados Go With Almost Everything (Even Oatmeal!)
Now that you know how to cut an avocado, it's time to use them for more than dip for chips. Grill avocado with pineapple for a fresh summer salad, or
make a sauce for tiger shrimp
for another grilled meal. Instead of a run-of-the-mill chicken quesadilla, try one with smoked salmon and avocadoâdelicious! How about a why-didn't-I-think-of-that
Avocado Margarita
? For breakfast, add
avocado to your oatmeal
, along with some cheese and a sunny-side-up egg. There's no need for toast with this meal-in-a-bowl. |
| Markdown | â
[Skip to content](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/#main)
[Better Homes & Gardens](https://www.bhg.com/)
- Please fill out this field.
- Magazine
- [Subscribe](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [Manage Your Subscription](https://w1.buysub.com/pubs/MR/BHG/Login_No_API.jsp?cds_page_id=103259&cds_mag_code=BHG&id=1541558708416&lsid=83102045084011052&vid=1)
- [Give a Gift Subscription](https://www.magazines.com/better-homes-gardens-magazine.html?gift=true&utm_source=bhg.com&utm_medium=owned&utm_campaign=i208bhr5w2924)
- [Get Help](https://www.bhg.com/about-better-homes-and-gardens-5525299#toc-contact-us)
- [BHG Books](https://www.magazines.com/better-homes-and-gardens-books)
- [Newsletters](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [Sweepstakes](https://www.bhg.com/sweepstakes)
- [Subscribe](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [My Saves](https://www.myrecipes.com/)
Please fill out this field.
- [Decorating](https://www.bhg.com/decorating-and-design-5545967)
Decorating
- [Rooms](https://www.bhg.com/room-decorating-and-design-ideas-5545983)
- [Decor Styles](https://www.bhg.com/decorating-styles-and-themes-5546004)
- [Decorating Advice](https://www.bhg.com/decorating-advice-5545962)
- [Home Features](https://www.bhg.com/home-features-7508031)
- [Color](https://www.bhg.com/color-5545965)
- [Painting](https://www.bhg.com/interior-painting-5545991)
- [Seasonal Decorating](https://www.bhg.com/seasonal-decorating-5545960)
- [Budget Decorating](https://www.bhg.com/budget-friendly-decorating-ideas-5652466)
- [Small Spaces](https://www.bhg.com/decorating-small-spaces-5545994)
- [DIY Decor](https://www.bhg.com/diy-home-decor-5545945)
- [Home Tours](https://www.bhg.com/home-tours-7508033)
- [View All](https://www.bhg.com/decorating-and-design-5545967)
- [Home Improvement](https://www.bhg.com/home-improvement/)
Home Improvement
- [Home Exteriors](https://www.bhg.com/home-improvement/exteriors/)
- [Outdoor Structures](https://www.bhg.com/home-improvement/outdoor/)
- [Owning a Home](https://www.bhg.com/owning-a-home-8749832)
- [DIY Home Electrical Tips & Guides](https://www.bhg.com/home-improvement/electrical/)
- [Home Remodeling](https://www.bhg.com/home-improvement/remodeling/)
- [Porches & Outdoor Rooms](https://www.bhg.com/home-improvement/porch/)
- [Remodeling Advice & Planning](https://www.bhg.com/home-improvement/advice/)
- [Plumbing Installations & Repairs](https://www.bhg.com/home-improvement/plumbing/)
- [Flooring](https://www.bhg.com/home-improvement/flooring/)
- [Decks](https://www.bhg.com/home-improvement/deck/)
- [View All](https://www.bhg.com/home-improvement/)
- [Garden](https://www.bhg.com/gardening/)
Garden
- [Flowers](https://www.bhg.com/gardening/flowers/)
- [Garden Pests](https://www.bhg.com/gardening/pests/animal/)
- [Caring for Your Yard](https://www.bhg.com/gardening/yard/)
- [Container Gardens](https://www.bhg.com/gardening/container/)
- [Garden Design](https://www.bhg.com/gardening/design/)
- [Trees, Shrubs & Vines](https://www.bhg.com/gardening/trees-shrubs-vines/)
- [Houseplants](https://www.bhg.com/gardening/houseplants/)
- [Landscaping](https://www.bhg.com/gardening/landscaping-projects/)
- [Edible Gardening](https://www.bhg.com/gardening/vegetable/)
- [Gardening By Region](https://www.bhg.com/gardening/gardening-by-region/)
- [Plant Encyclopedia](https://www.bhg.com/gardening/plant-dictionary/)
- [View All](https://www.bhg.com/gardening/)
- [Housekeeping](https://www.bhg.com/homekeeping/)
Housekeeping
- [House Cleaning](https://www.bhg.com/homekeeping/house-cleaning/)
- [Storage & Organization](https://www.bhg.com/storage-and-organization-5546011)
- [Laundry & Linens](https://www.bhg.com/homekeeping/laundry-linens/)
- [View All](https://www.bhg.com/homekeeping/)
- [Recipes](https://www.bhg.com/recipes-and-cooking-5545938)
Recipes
- [Breakfast](https://www.bhg.com/breakfast-and-brunch-recipes-5546008)
- [Dinner](https://www.bhg.com/dinner-recipes-and-meal-ideas-5652880)
- [Desserts](https://www.bhg.com/desserts-and-baking-5545996)
- [Drinks](https://www.bhg.com/drink-recipes-5653215)
- [Spring Recipes](https://www.bhg.com/spring-recipes-8385704)
- [Recipes by Diet](https://www.bhg.com/recipes-by-diet-8385626)
- [How to Cook](https://www.bhg.com/how-to-cook-5546000)
- [International Recipes](https://www.bhg.com/international-recipes-5545959)
- [Healthy Recipes](https://www.bhg.com/healthy-recipes-5545974)
- [30-Minute Dinners](https://www.bhg.com/30-minute-dinner-recipes-5652712)
- [View All](https://www.bhg.com/recipes-and-cooking-5545938)
- [Shopping](https://www.bhg.com/shopping/)
Shopping
- [Shop Our Collection](https://www.bhg.com/better-homes-and-gardens-at-walmart-6743846)
- [Home Reviews](https://www.bhg.com/home-reviews-7554766)
- [Kitchen Reviews](https://www.bhg.com/food-kitchen-reviews-7554800)
- [Gardening Reviews](https://www.bhg.com/gardening-reviews-7554824)
- [Gift and Holiday Reviews](https://www.bhg.com/gift-holiday-reviews-7554785)
- [BHG Recommends](https://www.bhg.com/shopping/bhg-recommends/)
- [View All](https://www.bhg.com/shopping/)
- [Holidays](https://www.bhg.com/holidays/)
Holidays
- [Motherâs Day](https://www.bhg.com/holidays/mothers-day/)
- [Memorial Day](https://www.bhg.com/holidays/kwanzaa/)
- [Fatherâs Day](https://www.bhg.com/holidays/fathers-day/)
- [Fourth of July](https://www.bhg.com/holidays/july-4th/)
- [Halloween](https://www.bhg.com/halloween/)
- [Thanksgiving](https://www.bhg.com/thanksgiving/)
- [Traditions](https://www.bhg.com/holidays/traditions/)
- [Entertaining](https://www.bhg.com/party/)
- [View All](https://www.bhg.com/holidays/)
- [News](https://www.bhg.com/news/)
News
- [Home Trends](https://www.bhg.com/home-trends-7105824)
- [Food Trends](https://www.bhg.com/recipes/trends/)
- [Gardening Trends](https://www.bhg.com/gardening/gardening-trends/)
- [View All](https://www.bhg.com/news/)
- [About Us](https://www.bhg.com/about-better-homes-and-gardens-5525299)
- [Subscribe](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [Log In to BHG Account](https://www.bhg.com/authentication/login?regSource=15645&relativeRedirectUrl=%2Frecipes%2Fhow-to%2Fcooking-basics%2Fpitting-and-slicing-avocados%2F)
- BHG Account
BHG Account
- [Log Out](https://www.bhg.com/authentication/logout?relativeRedirectUrl=%2Frecipes%2Fhow-to%2Fcooking-basics%2Fpitting-and-slicing-avocados%2F)
- [Settings](https://www.bhg.com/account/settings)
- Magazine
Magazine
- [Subscribe](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [Manage Your Subscription](https://w1.buysub.com/pubs/MR/BHG/Login_No_API.jsp?cds_page_id=103259&cds_mag_code=BHG&id=1541558708416&lsid=83102045084011052&vid=1)
- [Give a Gift Subscription](https://www.magazines.com/better-homes-gardens-magazine.html?gift=true&utm_source=bhg.com&utm_medium=owned&utm_campaign=i208bhr5w2924)
- [Get Help](https://www.bhg.com/about-better-homes-and-gardens-5525299#toc-contact-us)
- [BHG Books](https://www.magazines.com/better-homes-and-gardens-books)
- [Newsletters](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
- [Sweepstakes](https://www.bhg.com/sweepstakes)
Follow Us
- [Decorating](https://www.bhg.com/decorating-and-design-5545967)
- [Rooms](https://www.bhg.com/room-decorating-and-design-ideas-5545983)
- [Decor Styles](https://www.bhg.com/decorating-styles-and-themes-5546004)
- [Decorating Advice](https://www.bhg.com/decorating-advice-5545962)
- [Home Features](https://www.bhg.com/home-features-7508031)
- [Color](https://www.bhg.com/color-5545965)
- [Painting](https://www.bhg.com/interior-painting-5545991)
- [Seasonal Decorating](https://www.bhg.com/seasonal-decorating-5545960)
- [Budget Decorating](https://www.bhg.com/budget-friendly-decorating-ideas-5652466)
- [Small Spaces](https://www.bhg.com/decorating-small-spaces-5545994)
- [DIY Decor](https://www.bhg.com/diy-home-decor-5545945)
- [Home Tours](https://www.bhg.com/home-tours-7508033)
- [View All](https://www.bhg.com/decorating-and-design-5545967)
- [Home Improvement](https://www.bhg.com/home-improvement/)
- [Home Exteriors](https://www.bhg.com/home-improvement/exteriors/)
- [Outdoor Structures](https://www.bhg.com/home-improvement/outdoor/)
- [Owning a Home](https://www.bhg.com/owning-a-home-8749832)
- [DIY Home Electrical Tips & Guides](https://www.bhg.com/home-improvement/electrical/)
- [Home Remodeling](https://www.bhg.com/home-improvement/remodeling/)
- [Plumbing Installations & Repairs](https://www.bhg.com/home-improvement/plumbing/)
- [Flooring](https://www.bhg.com/home-improvement/flooring/)
- [Decks](https://www.bhg.com/home-improvement/deck/)
- [View All](https://www.bhg.com/home-improvement/)
- [Garden](https://www.bhg.com/gardening/)
- [Flowers](https://www.bhg.com/gardening/flowers/)
- [Garden Pests](https://www.bhg.com/gardening/pests/animal/)
- [Caring for Your Yard](https://www.bhg.com/gardening/yard/)
- [Container Gardens](https://www.bhg.com/gardening/container/)
- [Garden Design](https://www.bhg.com/gardening/design/)
- [Trees, Shrubs & Vines](https://www.bhg.com/gardening/trees-shrubs-vines/)
- [Houseplants](https://www.bhg.com/gardening/houseplants/)
- [Landscaping](https://www.bhg.com/gardening/landscaping-projects/)
- [Edible Gardening](https://www.bhg.com/gardening/vegetable/)
- [Gardening By Region](https://www.bhg.com/gardening/gardening-by-region/)
- [Plant Encyclopedia](https://www.bhg.com/gardening/plant-dictionary/)
- [View All](https://www.bhg.com/gardening/)
- [Housekeeping](https://www.bhg.com/homekeeping/)
- [House Cleaning](https://www.bhg.com/homekeeping/house-cleaning/)
- [Storage & Organization](https://www.bhg.com/storage-and-organization-5546011)
- [Laundry & Linens](https://www.bhg.com/homekeeping/laundry-linens/)
- [View All](https://www.bhg.com/homekeeping/)
- [Recipes](https://www.bhg.com/recipes-and-cooking-5545938)
- [Breakfast](https://www.bhg.com/breakfast-and-brunch-recipes-5546008)
- [Dinner](https://www.bhg.com/dinner-recipes-and-meal-ideas-5652880)
- [Desserts](https://www.bhg.com/desserts-and-baking-5545996)
- [Drinks](https://www.bhg.com/drink-recipes-5653215)
- [Spring Recipes](https://www.bhg.com/spring-recipes-8385704)
- [Recipes by Diet](https://www.bhg.com/recipes-by-diet-8385626)
- [How to Cook](https://www.bhg.com/how-to-cook-5546000)
- [International Recipes](https://www.bhg.com/international-recipes-5545959)
- [Healthy Recipes](https://www.bhg.com/healthy-recipes-5545974)
- [30-Minute Dinners](https://www.bhg.com/30-minute-dinner-recipes-5652712)
- [View All](https://www.bhg.com/recipes-and-cooking-5545938)
- [Shopping](https://www.bhg.com/shopping/)
- [Shop Our Collection](https://www.bhg.com/better-homes-and-gardens-at-walmart-6743846)
- [Home Reviews](https://www.bhg.com/home-reviews-7554766)
- [Kitchen Reviews](https://www.bhg.com/food-kitchen-reviews-7554800)
- [Gardening Reviews](https://www.bhg.com/gardening-reviews-7554824)
- [Gift and Holiday Reviews](https://www.bhg.com/gift-holiday-reviews-7554785)
- [BHG Recommends](https://www.bhg.com/shopping/bhg-recommends/)
- [View All](https://www.bhg.com/shopping/)
- [Holidays](https://www.bhg.com/holidays/)
- [Motherâs Day](https://www.bhg.com/holidays/mothers-day/)
- [Memorial Day](https://www.bhg.com/holidays/july-4th/)
- [Fatherâs Day](https://www.bhg.com/holidays/fathers-day/)
- [Fourth of July](https://www.bhg.com/holidays/july-4th/)
- [Halloween](https://www.bhg.com/halloween/)
- [Thanksgiving](https://www.bhg.com/thanksgiving/)
- [Traditions](https://www.bhg.com/holidays/traditions/)
- [Entertaining](https://www.bhg.com/party/)
- [View All](https://www.bhg.com/holidays/)
- [News](https://www.bhg.com/news/)
- [Home Trends](https://www.bhg.com/home-trends-7105824)
- [Food Trends](https://www.bhg.com/recipes/trends/)
- [Gardening Trends](https://www.bhg.com/gardening/gardening-trends/)
[About Us](https://www.bhg.com/about-better-homes-and-gardens-5525299)
[Subscribe](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
[Tired of losing recipes? Save your favorites on MyRecipes for free](https://www.myrecipes.com/authentication/login?regSource=ms94wo&isMyrecipes=true&utm_source=BHG&utm_medium=sitewidebanner)
# How to Cut an Avocado Correctly in 3 Easy Steps
Avoid the dreaded "avocado hand" injuries by learning to pit and slice avocados correctly.
By
[Samantha Lande](https://www.bhg.com/author/samantha-lande/)
![Samantha Lande headshot]()
:strip_icc\(\)/Lande-Headshot-30-2000-013e9b4858524d0b8a0de6fda9eee954.jpg)
[Samantha Lande](https://www.bhg.com/author/samantha-lande/)
Samantha Lande has been contributing food, wellness and health content for over a decade. She spent the decade prior as an account executive at firms focusing on innovation in health care. Samantha's writing has been featured in Better Homes & Gardens, Allrecipes, Good Housekeeping, AARP, and The Food Network. She holds a B.A. in English from the University of Michigan and a M.A. in Social Service Administration from the University of Chicago.
[Learn about BHG's Editorial Process](https://www.bhg.com/better-homes-and-gardens-editorial-policy-and-standards-5537160)
Updated on January 16, 2026
Close
:strip_icc\(\)/avocados-one-cut-half-7bssFA8u4Rz9mPkPa1krs2-f1b4bb979b514ebf9c830cef2e7d9d1d.jpg)
:strip_icc\(\)/avocados-one-cut-half-7bssFA8u4Rz9mPkPa1krs2-f1b4bb979b514ebf9c830cef2e7d9d1d.jpg)
Credit: Andy Lyons
Knowing how to cut an avocado and remove the pit is an essential kitchen skill, particularly if you're a big fan of [guacamole](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-soften-an-avocado/) or [avocado toast](https://www.bhg.com/vegetable-recipes-5653016). Cutting these green beauties incorrectly can result in cutting through to your skin and fingers [(aka "avocado hand")](https://www.wsj.com/articles/super-bowl-means-guacamoleand-a-spike-in-avocado-related-knife-injuries-11580230243). Here, we'll show you how to cut an avocado, pit an avocado the best (and safest) way, and keep an avocado fresh after cutting. Toast, smoothies, and salads featuring avocados are all in your future\!
![twisting a cut avocado]()
:strip_icc\(\)/twisting-a-cut-avocado-CqXul4U_qmeB245FDRCh-4-c89d5131a1154ffd9779ed1d2195b2be.jpg)
Credit: Scott Little
## Step 1: Slice Around and Twist Apart
Wash your avocado. No, we don't eat the skin, but [according to the FDA](https://www.fda.gov/food/sampling-protect-food-supply/microbiological-surveillance-sampling-fy14-16-whole-fresh-avocados), one in five avocado skins can carry harmful bacteria like listeria or salmonella, so go ahead and [give them a good rinse](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-wash-fruits-and-vegetables/) before you prep them. Use a knife to make a lengthwise cut around the seed, cutting through the skin and fruit. Holding the avocado in your hands, gently twist the two halves in opposite directions to separate them.
## Step 2: Remove Avocado Pit
Cut each half again lengthwise and separate. The seed will stick out from the quartered piece and be ready for plucking by using a spoon to scoop under the pit.
Always cut your ripe avocado with a sharp knife on a [cutting board](https://www.bhg.com/how-to-clean-cutting-boards-11698213). More people cut themselves with dull knives rather than sharp ones.
![peeling skin off of avocado]()
:strip_icc\(\)/peeling-skin-off-avocado-7jRJDOFwaEbBhISHkFlt83-e5f0be859df04996ab17365c2e326310.jpg)
Credit: Scott Little
## Step 3: Peel the Avocado
[Peel away the skin](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/do-you-have-to-peel-carrots/) from each of the quarters gently using your fingers. You can also use a small spoon to scoop out that green fruit. From there, you can [slice, chop](https://www.bhg.com/best-kitchen-knife-sets-2022-7098482), or mash it to your desire.
## Related
[How to Freeze Avocados So They Stay Ripe for Later ![Avocados on cutting board with ziplock bag]() :strip_icc\(\)/BHG-how-to-freeze-avocados-hero_D2YGrMNBKge9pDT7oaTc_r-05258ac1fa68452cae7aadb285322a0a.jpg)](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-freeze-avocados/)
[How to Soften an Avocado 4 Ways (Plus 2 Ways Never to Try) ![Halved avocado with seed surrounded by whole avocados]() :strip_icc\(\)/BHG-how-to-soften-avocado-Eby6Xgk8qh_A4nP36PqZKq-9c000f80b3e24ef4b17d4b3104d1166c.jpg)](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-soften-an-avocado/)
## How to Pick an Avocado
Learning to tell if an avocado is ripe is keyâno one likes tossing out overripe produce or waiting days for it to be ripe. While at the store, look for avocados that aren't bruised or too soft and have no gouges or broken skin. If you're not using the avocado for three or four days (way to plan ahead!), [choose firm avocados](https://www.bhg.com/small-avocados-vs-large-avocados-11737973). If you need to use the avocados immediately, choose a ripe avocado that yields to gentle pressure when cradled in your hand.
Store avocados at room temperature [until they ripen](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-soften-an-avocado/), then refrigerate and use within three days. Refrigeration slows avocado ripening.
## How to Ripen an Avocado
If you purchase an avocado that's not quite ripe and want to speed the process a little, you're not completely at the mercy of nature. We can't promise you the worldâyour unripe avocado won't be ripe in just a couple of hoursâbut to ripen an avocado more quickly, here are a few tips:
- Place the avocado in a small, clean paper bag. Don't use a plastic bag; it won't allow the fruit to breathe, and the trapped moisture could cause your avocado to grow mold instead of ripening.
- Loosely close the bag and store it at room temperature. To speed up the ripening process even more, you canplace an apple or ripe banana in the bag with the avocado.
- Check your avocado daily. If you're trying to ripen multiple avocados at the same time, remove any that yield to gentle pressure. To check your avocados for ripeness, cradle one in the palm of your hand and gently squeeze rather than poking it with your thumb or finger (this can cause bruising).
Once your avocado is ripe, store it in the fridge for a couple of days (refrigerating an avocado will slow down further ripening). Of course, you can also enjoy it immediately with [your favorite toppings](https://www.bhg.com/vegetable-recipes-5653016) or toss it in your morning smoothie.
## How to Cut an Avocado and Keep it Fresh
If you aren't using your freshly cut avocado immediately, you'll want to store them properly to keep them fresh after cutting. There are a few ways to do this.
Lemon or any citrus juice slows oxidation, so putting lemon juice on the avocado can be helpful. It just may change the taste a little bit. Storing your halved avocado face down on a plate will also help stop any oxidization.
## Avocados Go With Almost Everything (Even Oatmeal!)
Now that you know how to cut an avocado, it's time to use them for more than dip for chips. Grill avocado with pineapple for a fresh summer salad, or [make a sauce for tiger shrimp](https://www.bhg.com/recipes/fish/shellfish/quick-healthy-shrimp-recipes/) for another grilled meal. Instead of a run-of-the-mill chicken quesadilla, try one with smoked salmon and avocadoâdelicious! How about a why-didn't-I-think-of-that [Avocado Margarita](https://www.bhg.com/recipe/avocado-margaritas/)? For breakfast, add [avocado to your oatmeal](https://www.bhg.com/recipes/grains/our-best-whole-grain-recipes/), along with some cheese and a sunny-side-up egg. There's no need for toast with this meal-in-a-bowl.
Explore more:
- [Recipes & Cooking](https://www.bhg.com/recipes-and-cooking-5545938)
- [How to Cook](https://www.bhg.com/how-to-cook-5546000)
- [Fruits & Vegetables](https://www.bhg.com/cooking-with-fruits-and-vegetables-5653295)
Was this page helpful?
Thanks for your feedback\!
Tell us why\!
Other
## Related Articles
[![Skillet with sautéd onions]() :strip_icc\(\)/BHG-how-to-saute-onions-hero-01-5665975_9Gp4urYE4ivAe-AJWHRuK0-fe025a5e586041fca6530b4c5bb94fb9.jpg) How to Sauté Onions in About 5 Minutes](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-saute-onions/)
[![Grilled bell peppers on platter]() :strip_icc\(\)/BHG-how-to-cook-sweet-peppers-hero_5174_3T-Bcko1a3tAONKHV_b1-U-8880dbf2b0084a5c900a4e4560373883.jpg) How to Cook Bell Peppers 7 Ways to Delicious Perfection](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-sweet-peppers/)
[![Directly above view of maple roasted acorn squash in roasting pan on table]() :strip_icc\(\)/bhg-acorn-squash-in-roasting-pan-2lD9MlCKqKDBvl7YF2Duym-0e38d092925b487bbc555e2892a497a5.jpg) How to Bake Acorn Squash Perfectly Every Time](https://www.bhg.com/how-to-bake-acorn-squash-6754475)
[![Fresh okra pods and slices on a cutting board with a knife]() :strip_icc\(\)/BHG-cook-okra-beauty-3x2-772c27f496084dffb635c1a36fd107ef.jpg) How to Cook Okraâ5 Methods That Show How Delicious It Is](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-okra/)
[![Braised Cabbage with Spicy Croutons]() :strip_icc\(\)/braised-cabbage-spicy-croutons-R155808-1a8a890510c64708861ad5766a7e2e51.jpg) Our Test Kitchen Tips for Making Braised Cabbage Like a Pro](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-braise-cabbage/)
[![Spaghetti squash topped with parmesan cheese ]() :strip_icc\(\)/BHG-how-to-cook-spaghetti-squash-hero-01_4CYLso7Nau4BPayeNbE91d-17b7256a4d2f4460b8d110e761cf585b.jpg) How to Cook Spaghetti Squash as a Low-Carb Pasta Alternative](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-spaghetti-squash/)
[![Washing fruits and vegetables in sink]() :strip_icc\(\)/recipes-how-to-cooking-basics-how-to-wash-fruits-and-vegetables-part-01-B-5288519228a24cd7a38c24e4c0bce0a2.jpg) How to Wash Fruits and Vegetables Effectively So Theyâre Safe to Eat](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-wash-fruits-and-vegetables/)
[![cooked spinach in bowl with bacon topping ]() :strip_icc\(\)/how-to-cook-spinach-in-minutes-02-eb7c2f21fad246ba87852c3d2d8426cc.jpg) How to Cook Spinach For Delicious Greens Every Time](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-spinach/)
[![Person cutting corn off of cob]() :strip_icc\(\)/person-cutting-corn-cob-93a7f41a-cdb18f63d8e7433ca39430692d43e4b3.jpg) How to Remove Corn from the Cob (Without Making a Mess)](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cut-corn-off-the-cob/)
[![Boiled-in-the-Husk Corn on the Cob]() :strip_icc\(\)/boiled-husk-corn-cob-092f87f0-e81f3d573aa24dd3b733aba424c16262.jpg) 7 Ways to Cook Corn on the CobâEven in a Slow Cooker\!](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-corn-on-the-cob/)
[![red onion chopped in different ways on cutting board]() :strip_icc\(\)/BHG-chopping-an-onion-hero-01-50781-ae9396e13bbd4ab6b779fcb425049957.jpg) How to Chop an Onion Like a Pro Chef](https://www.bhg.com/recipes/how-to/cooking-basics/chopping-an-onion/)
[![Butternut Squash with Maple and Bourbon]() :strip_icc\(\)/butternut-squash-maple-bourbon-RU194547-64c1dad595d34e0ebd187c88f1d96685.jpg) How to Microwave Butternut Squash or Cook It in the Oven](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-cook-butternut-squash/)
[![sauteeing onions in metal pan]() :strip_icc\(\)/sauteeing-onions-metal-pan-ExWBkM0-KYRAl10hdUAJp7-0c73a4b636a048e79fd4cf925cac14c8.jpg) How to Caramelize Onions: Our Test Kitchen's No-Fail Method](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-caramelize-onions/)
[![Slow Simmered Ham with Kale]() :strip_icc\(\)/BHG-Slow-Simmered-Kale-with-Ham-Primary-DDYIJb2yKWz8CkW2fAuUm0-6d928d9ad0ad4d49878339b9bcc93fe5.jpg) 4 Ways to Cook Kale for Maximum Flavor](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-kale/)
[![washing broccoli in colander]() :strip_icc\(\)/washing-broccoli-colander-0822-5bbf666cc17549b6a96e1cf4f3800bba.jpg) How to Clean Broccoli 3 Ways for Maximum Freshness](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-clean-broccoli/)
[![Sliced and whole kiwis on wooden cutting board, knife aside.]() :strip_icc\(\)/RM-BHG-how-to-peel-a-kiwi-7374621-hero-01-5948-f9ab4ec42b814508ba6b6367c04d2fca.jpg) How to Peel a KiwiâAnd the 4 Best Ways to Slice It](https://www.bhg.com/how-to-peel-a-kiwi-7374621)
[Better Homes & Gardens](https://www.bhg.com/)
[Newsletters](https://www.bhg.com/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/)
Follow Us
- [Decorating](https://www.bhg.com/decorating-and-design-5545967)
- [Home Improvement](https://www.bhg.com/home-improvement/)
- [Rooms](https://www.bhg.com/room-decorating-and-design-ideas-5545983)
- [Garden](https://www.bhg.com/gardening/)
- [Housekeeping](https://www.bhg.com/homekeeping/)
- [Recipes](https://www.bhg.com/recipes-and-cooking-5545938)
- [Holidays](https://www.bhg.com/holidays/)
- [Shopping](https://www.bhg.com/shopping/)
- [News](https://www.bhg.com/news/)
- [Magazine](https://www.bhg.com/better-homes-and-garden-magazine/)
- [About Us](https://www.bhg.com/about-better-homes-and-gardens-5525299)
- [Editorial Process](https://www.bhg.com/better-homes-and-gardens-editorial-policy-and-standards-5537160)
- [Product Reviews](https://www.bhg.com/commerce-guidelines-and-mission-5649373)
- [Privacy Policy](https://www.people.inc/brands-privacy)
- [Careers](https://www.people.inc/careers)
- [Terms of Service](https://www.people.inc/brands-termsofservice)
- [Contact Us](https://www.people.inc/contact)
- [Advertise](https://www.people.inc/advertising)
Better Homes & Gardens is part of the [People Inc.](https://www.people.inc/) publishing family.
Myrecipes Dialog
Newsletter Sign Up
Newsletter Sign Up |
| Readable Markdown | Knowing how to cut an avocado and remove the pit is an essential kitchen skill, particularly if you're a big fan of [guacamole](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-soften-an-avocado/) or [avocado toast](https://www.bhg.com/vegetable-recipes-5653016). Cutting these green beauties incorrectly can result in cutting through to your skin and fingers [(aka "avocado hand")](https://www.wsj.com/articles/super-bowl-means-guacamoleand-a-spike-in-avocado-related-knife-injuries-11580230243). Here, we'll show you how to cut an avocado, pit an avocado the best (and safest) way, and keep an avocado fresh after cutting. Toast, smoothies, and salads featuring avocados are all in your future\!
Credit: Scott Little
## Step 1: Slice Around and Twist Apart
Wash your avocado. No, we don't eat the skin, but [according to the FDA](https://www.fda.gov/food/sampling-protect-food-supply/microbiological-surveillance-sampling-fy14-16-whole-fresh-avocados), one in five avocado skins can carry harmful bacteria like listeria or salmonella, so go ahead and [give them a good rinse](https://www.bhg.com/recipes/how-to/cooking-basics/how-to-wash-fruits-and-vegetables/) before you prep them. Use a knife to make a lengthwise cut around the seed, cutting through the skin and fruit. Holding the avocado in your hands, gently twist the two halves in opposite directions to separate them.
## Step 2: Remove Avocado Pit
Cut each half again lengthwise and separate. The seed will stick out from the quartered piece and be ready for plucking by using a spoon to scoop under the pit.
Always cut your ripe avocado with a sharp knife on a [cutting board](https://www.bhg.com/how-to-clean-cutting-boards-11698213). More people cut themselves with dull knives rather than sharp ones.
Credit: Scott Little
## Step 3: Peel the Avocado
[Peel away the skin](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/do-you-have-to-peel-carrots/) from each of the quarters gently using your fingers. You can also use a small spoon to scoop out that green fruit. From there, you can [slice, chop](https://www.bhg.com/best-kitchen-knife-sets-2022-7098482), or mash it to your desire.
## How to Pick an Avocado
Learning to tell if an avocado is ripe is keyâno one likes tossing out overripe produce or waiting days for it to be ripe. While at the store, look for avocados that aren't bruised or too soft and have no gouges or broken skin. If you're not using the avocado for three or four days (way to plan ahead!), [choose firm avocados](https://www.bhg.com/small-avocados-vs-large-avocados-11737973). If you need to use the avocados immediately, choose a ripe avocado that yields to gentle pressure when cradled in your hand.
Store avocados at room temperature [until they ripen](https://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/how-to-soften-an-avocado/), then refrigerate and use within three days. Refrigeration slows avocado ripening.
## How to Ripen an Avocado
If you purchase an avocado that's not quite ripe and want to speed the process a little, you're not completely at the mercy of nature. We can't promise you the worldâyour unripe avocado won't be ripe in just a couple of hoursâbut to ripen an avocado more quickly, here are a few tips:
- Place the avocado in a small, clean paper bag. Don't use a plastic bag; it won't allow the fruit to breathe, and the trapped moisture could cause your avocado to grow mold instead of ripening.
- Loosely close the bag and store it at room temperature. To speed up the ripening process even more, you canplace an apple or ripe banana in the bag with the avocado.
- Check your avocado daily. If you're trying to ripen multiple avocados at the same time, remove any that yield to gentle pressure. To check your avocados for ripeness, cradle one in the palm of your hand and gently squeeze rather than poking it with your thumb or finger (this can cause bruising).
Once your avocado is ripe, store it in the fridge for a couple of days (refrigerating an avocado will slow down further ripening). Of course, you can also enjoy it immediately with [your favorite toppings](https://www.bhg.com/vegetable-recipes-5653016) or toss it in your morning smoothie.
## How to Cut an Avocado and Keep it Fresh
If you aren't using your freshly cut avocado immediately, you'll want to store them properly to keep them fresh after cutting. There are a few ways to do this.
Lemon or any citrus juice slows oxidation, so putting lemon juice on the avocado can be helpful. It just may change the taste a little bit. Storing your halved avocado face down on a plate will also help stop any oxidization.
## Avocados Go With Almost Everything (Even Oatmeal!)
Now that you know how to cut an avocado, it's time to use them for more than dip for chips. Grill avocado with pineapple for a fresh summer salad, or [make a sauce for tiger shrimp](https://www.bhg.com/recipes/fish/shellfish/quick-healthy-shrimp-recipes/) for another grilled meal. Instead of a run-of-the-mill chicken quesadilla, try one with smoked salmon and avocadoâdelicious! How about a why-didn't-I-think-of-that [Avocado Margarita](https://www.bhg.com/recipe/avocado-margaritas/)? For breakfast, add [avocado to your oatmeal](https://www.bhg.com/recipes/grains/our-best-whole-grain-recipes/), along with some cheese and a sunny-side-up egg. There's no need for toast with this meal-in-a-bowl. |
| Shard | 121 (laksa) |
| Root Hash | 9287969274374029321 |
| Unparsed URL | com,bhg!www,/recipes/how-to/cooking-basics/pitting-and-slicing-avocados/ s443 |