ℹ️ Skipped - page is already crawled
| Filter | Status | Condition | Details |
|---|---|---|---|
| HTTP status | PASS | download_http_code = 200 | HTTP 200 |
| Age cutoff | PASS | download_stamp > now() - 6 MONTH | 0 months ago |
| History drop | PASS | isNull(history_drop_reason) | No drop reason |
| Spam/ban | PASS | fh_dont_index != 1 AND ml_spam_score = 0 | ml_spam_score=0 |
| Canonical | PASS | meta_canonical IS NULL OR = '' OR = src_unparsed | Not set |
| Property | Value | ||||||
|---|---|---|---|---|---|---|---|
| URL | https://www.betterup.com/blog/how-to-find-meaning-in-life | ||||||
| Last Crawled | 2026-04-22 11:17:02 (5 hours ago) | ||||||
| First Indexed | 2022-07-25 19:03:00 (3 years ago) | ||||||
| HTTP Status Code | 200 | ||||||
| Content | |||||||
| Meta Title | Is something missing? Here’s How To Find Your Meaning In Life | ||||||
| Meta Description | Searching for the meaning of your life can be complicated. Try these strategies to discover your purpose. | ||||||
| Meta Canonical | null | ||||||
| Boilerpipe Text | When you’re about to graduate high school, you’re tasked with finding how you’re going to live the rest of your life. It’s a daunting subject to consider at a young age.Â
Career questionnaires help pinpoint jobs that might provide you with
success and happiness
.
You may look to others and think about how they’ve found meaning in life.Â
The world is enormous. Finding
a sense of purpose
can seem like finding a needle in a haystack. You may wonder about your purpose at a young age, and throughout your life.Â
Take a deep breath
. Avoid being overwhelmed by breaking it down into smaller categories. Here’s what finding your life purpose means and how you can achieve it.Â
Starting can be tricky because this isn’t a journey that has step-by-step directions. There’s no simple way to make your life feel like it has meaning. Plus, everyone has a different definition of success. You crave a sense of purpose, a happy life, and something worth living for — but what does that look like for you?Â
To begin, here are 12 tips to get you on pace to find a sense of meaning in your life:
Learn all that you can about happiness
Let your talents lead you to new opportunities
Make connections
with people with whom you share interests
Set goals that are challenging but clear
Follow your
internal compass
when making decisions
Help others when you canÂ
Listen to inspirational podcasts for
energy and motivation
Commit to something you’ve always wanted to do
Practice
self-care
along your journey
Change up your routine and try new activities
Take breaks and make sure your physical
well-being and mental health
are looked after
Consider if something is missing in your environment
How can finding your purpose help you accomplish your goals?
People often think that finding meaning in life is synonymous with finding happiness. They aren’t wrong, but there’s more to it than being happy and carefree; purpose helps you accomplish your goals.
Finding a sense of meaning makes you examine your own life and how it feels for you at the moment. What do you want to do with your life? How interactive do you want to be with all that the world offers?
To live a meaningful life, you need a plan. Your goals require plans, too. Understanding yourself as a whole person can lead to accomplishing big goals. With greater
self-awareness
, you can
establish your strengths
and play to them.Â
One day you could
set a goal
to learn something at your new pottery class because it might introduce you to a new passion. You could accomplish that goal the following week because of your concentration and hard work. Keeping this mentality will benefit many areas of your life.
Without a driving purpose, it’s easier to abandon goals and set plans aside. Don’t feel like this is a solo task.Â
Support with goals makes a big difference. A
BetterUp coach
can provide support while developing the skills you need to achieve whatever’s on your to-do list.
What you should know before searching for meaning
Get comfortable with your core values and beliefs. This way, you’ll stay true to yourself as you seek life satisfaction. Your core values guide you through life, dictating your behavior and characteristics. When your values and beliefs don’t align, you’re more likely to feel disconnected and lost.
Remember, you aren’t trying to find someone else’s meaning; you’re trying to find what enriches your own professional and personal life.Â
If you’re struggling to identify your values and beliefs, here’s a quick list of areas where you can try to find your personal north star:
Family relationships
Romantic relationships
Hobbies and leisure activities
Career development
Religious communities
Personal growth
After you’ve found your values, assign them each a rating. Some values may be closer to your heart and more personally meaningful than others. Giving them a rating helps you see where you want to spend the most time and energy each day.
Moving forward
The meaning of life isn’t going to come to you overnight. It can sometimes take years of searching. Every day, you could ask, “Who am I?” and still not know.
Expect to experience ups and downs. One day you’ll feel like you’re so close to finding purpose, and others, it’ll feel impossibly out of reach. Be patient and kind to yourself along the way.Â
Above all, remember that you have one life to live. A BetterUp mentor will work with you on your
individualized plan
to never forget that you can find the purpose of your life with the proper mindset and strategies.
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise.
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise. | ||||||
| Markdown | [Skip to content](https://www.betterup.com/blog/how-to-find-meaning-in-life#main-content)
- Show submenu for Platform
Platform
- [Overview](https://www.betterup.com/platform)
- [Integrations](https://www.betterup.com/platform#integrations)
- [Powered by AI](https://www.betterup.com/powered-by-ai)
- [Trust & Security](https://www.betterup.com/trust-and-security)
- [ Featured customer story BetterUp drives 21% productivity gains at Mercedes-AMG PETRONAS F1 Team](https://www.betterup.com/customers/mercedes-f1)
- Show submenu for Solutions
Solutions
- Show submenu for For Business For Business
- [Leadership development for senior leaders](https://www.betterup.com/products/betterup-lead)
- [Manager effectiveness for people leaders](https://www.betterup.com/products/betterup-manage)
- [AI coaching for every employee](https://www.betterup.com/products/betterup-ai-coaching)
- [Workforce resilience at scale](https://www.betterup.com/products/betterup-ready)
- Show submenu for Use Cases Use Cases
- [Manager effectiveness](https://www.betterup.com/solutions/manager-effectiveness)
- [AI innovation](https://www.betterup.com/solutions/ai-innovation)
- [Change readiness](https://www.betterup.com/solutions/change-readiness)
- [Talent retention](https://www.betterup.com/solutions/talent-retention)
- [For Government](https://www.betterup.com/solutions/government)
- [ Fall 2025 product release Human + AI Coaching for all: The hybrid for a transformative wofkroce](https://www.betterup.com/platform-releases/fall-2025)
- Show submenu for Insights
Insights
- Show submenu for Content Content
- [Library](https://www.betterup.com/library)
- [Blog](https://www.betterup.com/blog)
- [Events & Webinars](https://www.betterup.com/events-webinars)
- Show submenu for Customers Customers
- [Case Studies](https://www.betterup.com/customers)
- Show submenu for Research Research
- [BetterUp Labs](https://www.betterup.com/betterup-labs)
- [ Uplift 2026 The insights hub for leaders building organizations that outperform and outlast](https://www.betterup.com/agents-of-change)
- Show submenu for Company
Company
- [About Us](https://www.betterup.com/about-us)
- [Leadership](https://www.betterup.com/about-us/leadership-team)
- [Careers](https://www.betterup.com/about-us/careers)
- [News & Press](https://www.betterup.com/about-us/news-and-press)
- [ BetterUp In the press Alexi Robichaux at Nasdaq: AI, Human Potential, and Future of Work](https://www.betterup.com/about-us/news-and-press)
[Login](https://app.betterup.co/users/sign_in) [Request a demo](https://www.betterup.com/demo-request)
[Login](https://app.betterup.co/users/sign_in) [Request a demo](https://www.betterup.com/demo-request)
[Blog](https://www.betterup.com/blog) \> [Well-being](https://www.betterup.com/blog/tag/well-being) \> Is something missing? Here’s how to find your meaning in life
# Is something missing? Here’s how to find your meaning in life
By [Elizabeth Perry, ACC](https://www.betterup.com/blog/author/elizabeth-perry)
X

Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships.
With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.
July 25, 2022 \- 7 MIN READ

**Jump to section**
When you’re about to graduate high school, you’re tasked with finding how you’re going to live the rest of your life. It’s a daunting subject to consider at a young age.
Career questionnaires help pinpoint jobs that might provide you with [success and happiness](https://www.betterup.com/blog/success-and-happiness). You may look to others and think about how they’ve found meaning in life.
The world is enormous. Finding [a sense of purpose](https://www.betterup.com/blog/finding-purpose) can seem like finding a needle in a haystack. You may wonder about your purpose at a young age, and throughout your life.
[Take a deep breath](https://www.betterup.com/blog/mindful-breathing). Avoid being overwhelmed by breaking it down into smaller categories. Here’s what finding your life purpose means and how you can achieve it.
## How to find meaning in life

Starting can be tricky because this isn’t a journey that has step-by-step directions. There’s no simple way to make your life feel like it has meaning. Plus, everyone has a different definition of success. You crave a sense of purpose, a happy life, and something worth living for — but what does that look like for you?
To begin, here are 12 tips to get you on pace to find a sense of meaning in your life:
1. Learn all that you can about happiness
2. Let your talents lead you to new opportunities
3. [Make connections](https://www.betterup.com/blog/human-connection) with people with whom you share interests
4. Set goals that are challenging but clear
5. Follow your [internal compass](https://www.betterup.com/blog/find-your-true-north) when making decisions
6. Help others when you can
7. Listen to inspirational podcasts for [energy and motivation](https://www.betterup.com/blog/how-to-increase-energy-and-motivation)
8. Commit to something you’ve always wanted to do
9. Practice [self-care](https://www.betterup.com/blog/self-care-practices) along your journey
10. Change up your routine and try new activities
11. Take breaks and make sure your physical [well-being and mental health](https://www.betterup.com/blog/good-habits) are looked after
12. Consider if something is missing in your environment
## How can finding your purpose help you accomplish your goals?

People often think that finding meaning in life is synonymous with finding happiness. They aren’t wrong, but there’s more to it than being happy and carefree; purpose helps you accomplish your goals.
Finding a sense of meaning makes you examine your own life and how it feels for you at the moment. What do you want to do with your life? How interactive do you want to be with all that the world offers?
To live a meaningful life, you need a plan. Your goals require plans, too. Understanding yourself as a whole person can lead to accomplishing big goals. With greater [self-awareness](https://www.betterup.com/blog/what-is-self-awareness), you can [establish your strengths](https://www.betterup.com/blog/member-story-uncover-my-strengths-and-passion) and play to them.
One day you could [set a goal](https://www.betterup.com/blog/how-to-set-goals-and-achieve-them) to learn something at your new pottery class because it might introduce you to a new passion. You could accomplish that goal the following week because of your concentration and hard work. Keeping this mentality will benefit many areas of your life.
Without a driving purpose, it’s easier to abandon goals and set plans aside. Don’t feel like this is a solo task.
Support with goals makes a big difference. A [BetterUp coach](https://www.betterup.com/for-individuals) can provide support while developing the skills you need to achieve whatever’s on your to-do list.
## What you should know before searching for meaning

Get comfortable with your core values and beliefs. This way, you’ll stay true to yourself as you seek life satisfaction. Your core values guide you through life, dictating your behavior and characteristics. When your values and beliefs don’t align, you’re more likely to feel disconnected and lost.
Remember, you aren’t trying to find someone else’s meaning; you’re trying to find what enriches your own professional and personal life.
If you’re struggling to identify your values and beliefs, here’s a quick list of areas where you can try to find your personal north star:
- Family relationships
- Romantic relationships
- Hobbies and leisure activities
- [Career development](https://www.betterup.com/blog/career-development)
- [Religious communities](https://www.betterup.com/blog/what-is-spiritual-wellness-and-why-is-it-so-important)
- Personal growth
After you’ve found your values, assign them each a rating. Some values may be closer to your heart and more personally meaningful than others. Giving them a rating helps you see where you want to spend the most time and energy each day.
## Moving forward

The meaning of life isn’t going to come to you overnight. It can sometimes take years of searching. Every day, you could ask, “Who am I?” and still not know.
Expect to experience ups and downs. One day you’ll feel like you’re so close to finding purpose, and others, it’ll feel impossibly out of reach. Be patient and kind to yourself along the way.
Above all, remember that you have one life to live. A BetterUp mentor will work with you on your [individualized plan](https://www.betterup.com/for-individuals) to never forget that you can find the purpose of your life with the proper mindset and strategies.
### The Human Transformation Platform
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise.
[See it in action](https://www.betterup.com/platform)
### The Human Transformation Platform
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise.
[See it in action](https://www.betterup.com/platform)
SHARE THIS ARTICLE
## About the author

[Elizabeth Perry, ACC](https://www.betterup.com/blog/author/elizabeth-perry)
Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships.
With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.
##### Related Articles
[Explore topic](https://www.betterup.com/blog/tag/well-being)
[ Creating resilient happiness in the midst of uncertainty](https://www.betterup.com/blog/creating-resilient-happiness-in-the-midst-of-uncertainty)
[ Organizational bubble wrap: How to create a Coaching Culture](https://www.betterup.com/blog/organizational-bubble-wrap)
[ Leadership secrets that transformed Chipotle with Marissa Andrada](https://www.betterup.com/blog/leadership-secrets-that-transformed-chipotle)
[ Do you have an entrepreneurial spirit? 10 characteristics to lean into](https://www.betterup.com/blog/entrepreneurial-spirit)
[ Understanding the difference between sympathy and empathy](https://www.betterup.com/blog/empathy-vs-sympathy)
[ Bold conversations to drive bold actions: Laura Fuentes, EVP and CHRO at Hilton](https://www.betterup.com/blog/partner-spotlight-laura-fuentes)
[ Words to sleep by](https://www.betterup.com/blog/listening-to-relaxing-words-improves-sleep)
[ Smart machines need smarter leaders: The future of leadership in an AI-saturated world](https://www.betterup.com/blog/smart-machines-smarter-leaders)
[ Why adaptive performance is your secret weapon](https://www.betterup.com/blog/adaptive-performance-secret-weapon)
[Not seeing a promotion? Is it a problem? Here’s what to do](https://www.betterup.com/blog/no-promotion-after-5-years/)
[The hidden cost of AI “workslop” — and how leaders can fix it](https://www.betterup.com/blog/hidden-costs-workslop)
[Running on empty: The workforce performance crisis and how to fix it](https://www.betterup.com/blog/workforce-performance-crisis)
[How self-compassion and motivation will help achieve your goals](https://www.betterup.com/blog/self-compassion-and-motivation)
[Creativity collapse: Why it matters and how to fix it](https://www.betterup.com/blog/creativity-collapse-matters-fix)
[110 random acts of kindness: ideas for the workplace and beyond](https://www.betterup.com/blog/12-days-of-kindness-challenge)
[What is a letter of intent? Examples on how to write one](https://www.betterup.com/blog/letter-of-intent)
[What’s at your disposal? Understanding your capital resources](https://www.betterup.com/blog/capital-resources)
[Discovering your true north makes life easier: Here's why](https://www.betterup.com/blog/find-your-true-north)
## Take BetterUp for a spin to see how it can supercharge your organization's performance.
[Request a demo](https://www.betterup.com/demo-request)
[](https://www.betterup.com/)
- [Platform](https://www.betterup.com/blog/how-to-find-meaning-in-life)
- [Overview](https://www.betterup.com/platform)
- [Integrations](https://www.betterup.com/platform#integrations)
- [Powered by AI](https://www.betterup.com/powered-by-ai)
- [Trust & Security](https://www.betterup.com/trust-and-security)
- [Solutions](https://www.betterup.com/blog/how-to-find-meaning-in-life)
- [Leadership development for senior leaders](https://www.betterup.com/products/betterup-lead)
- [Manager effectiveness for people leaders](https://www.betterup.com/products/betterup-manage)
- [AI coaching for every employee](https://www.betterup.com/products/betterup-ai-coaching)
- [Workforce resilience at scale](https://www.betterup.com/products/betterup-ready)
- [For government](https://www.betterup.com/solutions/government)
- [Insights](https://www.betterup.com/blog/how-to-find-meaning-in-life)
- [Library](https://www.betterup.com/library)
- [Blog](https://www.betterup.com/blog)
- [Events & webinars](https://www.betterup.com/events-webinars)
- [Case studies](https://www.betterup.com/customers)
- [BetterUp Labs](https://www.betterup.com/betterup-labs)
- [Company](https://www.betterup.com/blog/how-to-find-meaning-in-life)
- [About us](https://www.betterup.com/about-us)
- [Leadership](https://www.betterup.com/about-us/leadership-team)
- [Careers](https://www.betterup.com/about-us/careers)
- [News and Press](https://www.betterup.com/about-us/news-and-press)
- [Popular links](https://www.betterup.com/blog/how-to-find-meaning-in-life)
- [Contact sales](https://grow.betterup.com/contact-sales)
- [Help center](https://support.betterup.com/hc/en-us)
- [What is coaching?](https://www.betterup.com/coaching)
- [Pilots v passengers](https://grow.betterup.com/pilots-passengers)
- [Legal hub](https://www.betterup.com/legal-hub)
- [Privacy notice](https://www.betterup.com/privacy-policy)
- [Cookie notice](https://www.betterup.com/cookie-policy)
3100 E 5th Street, Suite 350, Austin, TX 78702
215 Spadina Avenue, Suite 400, Toronto, Ontario M5T 2C7 | ||||||
| Readable Markdown | When you’re about to graduate high school, you’re tasked with finding how you’re going to live the rest of your life. It’s a daunting subject to consider at a young age. Career questionnaires help pinpoint jobs that might provide you with [success and happiness](https://www.betterup.com/blog/success-and-happiness). You may look to others and think about how they’ve found meaning in life. The world is enormous. Finding [a sense of purpose](https://www.betterup.com/blog/finding-purpose) can seem like finding a needle in a haystack. You may wonder about your purpose at a young age, and throughout your life. [Take a deep breath](https://www.betterup.com/blog/mindful-breathing). Avoid being overwhelmed by breaking it down into smaller categories. Here’s what finding your life purpose means and how you can achieve it.  Starting can be tricky because this isn’t a journey that has step-by-step directions. There’s no simple way to make your life feel like it has meaning. Plus, everyone has a different definition of success. You crave a sense of purpose, a happy life, and something worth living for — but what does that look like for you? To begin, here are 12 tips to get you on pace to find a sense of meaning in your life: Learn all that you can about happiness Let your talents lead you to new opportunities [Make connections](https://www.betterup.com/blog/human-connection) with people with whom you share interests Set goals that are challenging but clear Follow your [internal compass](https://www.betterup.com/blog/find-your-true-north) when making decisions Help others when you can Listen to inspirational podcasts for [energy and motivation](https://www.betterup.com/blog/how-to-increase-energy-and-motivation) Commit to something you’ve always wanted to do Practice [self-care](https://www.betterup.com/blog/self-care-practices) along your journey Change up your routine and try new activities Take breaks and make sure your physical [well-being and mental health](https://www.betterup.com/blog/good-habits) are looked after Consider if something is missing in your environment How can finding your purpose help you accomplish your goals?  People often think that finding meaning in life is synonymous with finding happiness. They aren’t wrong, but there’s more to it than being happy and carefree; purpose helps you accomplish your goals. Finding a sense of meaning makes you examine your own life and how it feels for you at the moment. What do you want to do with your life? How interactive do you want to be with all that the world offers? To live a meaningful life, you need a plan. Your goals require plans, too. Understanding yourself as a whole person can lead to accomplishing big goals. With greater [self-awareness](https://www.betterup.com/blog/what-is-self-awareness), you can [establish your strengths](https://www.betterup.com/blog/member-story-uncover-my-strengths-and-passion) and play to them. One day you could [set a goal](https://www.betterup.com/blog/how-to-set-goals-and-achieve-them) to learn something at your new pottery class because it might introduce you to a new passion. You could accomplish that goal the following week because of your concentration and hard work. Keeping this mentality will benefit many areas of your life. Without a driving purpose, it’s easier to abandon goals and set plans aside. Don’t feel like this is a solo task. Support with goals makes a big difference. A [BetterUp coach](https://www.betterup.com/for-individuals) can provide support while developing the skills you need to achieve whatever’s on your to-do list. What you should know before searching for meaning  Get comfortable with your core values and beliefs. This way, you’ll stay true to yourself as you seek life satisfaction. Your core values guide you through life, dictating your behavior and characteristics. When your values and beliefs don’t align, you’re more likely to feel disconnected and lost. Remember, you aren’t trying to find someone else’s meaning; you’re trying to find what enriches your own professional and personal life. If you’re struggling to identify your values and beliefs, here’s a quick list of areas where you can try to find your personal north star: Family relationships Romantic relationships Hobbies and leisure activities [Career development](https://www.betterup.com/blog/career-development) [Religious communities](https://www.betterup.com/blog/what-is-spiritual-wellness-and-why-is-it-so-important) Personal growth After you’ve found your values, assign them each a rating. Some values may be closer to your heart and more personally meaningful than others. Giving them a rating helps you see where you want to spend the most time and energy each day. Moving forward  The meaning of life isn’t going to come to you overnight. It can sometimes take years of searching. Every day, you could ask, “Who am I?” and still not know. Expect to experience ups and downs. One day you’ll feel like you’re so close to finding purpose, and others, it’ll feel impossibly out of reach. Be patient and kind to yourself along the way. Above all, remember that you have one life to live. A BetterUp mentor will work with you on your [individualized plan](https://www.betterup.com/for-individuals) to never forget that you can find the purpose of your life with the proper mindset and strategies.
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise.
Process doesn't change your business. People do. Our platform removes the guesswork from developing your people at scale and delivers growth that's proven, predictable, and precise. | ||||||
| ML Classification | |||||||
| ML Categories |
Raw JSON{
"/People_and_Society": 947,
"/People_and_Society/Self-Help_and_Motivational": 945
} | ||||||
| ML Page Types |
Raw JSON{
"/Article": 998,
"/Article/How_to": 874
} | ||||||
| ML Intent Types |
Raw JSON{
"Informational": 999
} | ||||||
| Content Metadata | |||||||
| Language | en | ||||||
| Author | Elizabeth Perry | ||||||
| Publish Time | not set | ||||||
| Original Publish Time | 2022-07-25 19:03:00 (3 years ago) | ||||||
| Republished | No | ||||||
| Word Count (Total) | 1,571 | ||||||
| Word Count (Content) | 824 | ||||||
| Links | |||||||
| External Links | 7 | ||||||
| Internal Links | 69 | ||||||
| Technical SEO | |||||||
| Meta Nofollow | No | ||||||
| Meta Noarchive | No | ||||||
| JS Rendered | No | ||||||
| Redirect Target | null | ||||||
| Performance | |||||||
| Download Time (ms) | 194 | ||||||
| TTFB (ms) | 192 | ||||||
| Download Size (bytes) | 18,690 | ||||||
| Shard | 91 (laksa) | ||||||
| Root Hash | 5590452435066120891 | ||||||
| Unparsed URL | com,betterup!www,/blog/how-to-find-meaning-in-life s443 | ||||||