🕷️ Crawler Inspector

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Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 17 (from laksa114)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa017.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.baptisthealth.com/blog/covid19/best-ways-to-protect-against-coronavirus-covid-19\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.baptisthealth.com/blog/covid19/best-ways-to-protect-against-coronavirus-covid-19\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19","crawl_time":1775520026,"first_indexed_time":1678750360,"http_code":200,"src_unparsed":"com,baptisthealth!www,\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19 s443","src_root_hash":"6356317543804991217","history_drop_reason":null,"meta_title":"Best Ways to Protect Against Coronavirus (COVID-19) - Baptist Health","meta_descriptions":["As of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentuckys public..."],"attrs_boilerpipe_text":"July 13, 2020\nAs of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentucky’s public spaces. Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart.\nCoronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes\nmild to moderate respiratory symptoms\nbut can lead to death, often in those that are already immunocompromised. As experts are continuing to learn\nmore about this infection\n, it’s important to learn what you can do to keep your family safe from transmission and spread.\nHow Can I Protect Myself and My Family From Coronavirus (COVID-19)?\nThere are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission.\n5 Tips to Avoid Coronavirus\n1.\nClean your hands well and often.\nTo protect yourself from coronavirus, you should\nwash your hands\noften with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing.\nIf soap and water are not readily available, use an alcohol-based hand sanitizer.\n2.\nAvoid close contact with other people.\nAvoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes.\nThere is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact.\nStay home if you think you have coronavirus and are\nexperiencing symptoms of COVID-19\n, except to seek medical care.\n3.\nCover your coughs and sneezes.\nMake sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill –  those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms.\nImmediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol.\n4.\nWear a face mask when you are in public.\nAlong with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick.\n5.\nClean and disinfect frequently touched surfaces.\nFrequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines.\nLearn More About Coronavirus (COVID-19) From Baptist Health\nBaptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s\nCOVID-19 Facts and Resources\npage.\nDon’t let the fear of exposure prevent you from seeking the care you need.\nConnect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits.\nSchedule a Visit\nCategories\nCOVID19\nTags:\nSign up to receive Baptist Health emails to learn more about your health from our blog, e-newsletter, and Flourish. Or follow one of our social media accounts.\nSign Me Up","attrs_markdown":"[Skip to main content](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19#main) [Skip to navigation](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19#nav) [Skip to search](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19#search-toggle-desktop) [Skip to search](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19#search-toggle-mobile)\n\n[![Baptist Health Logo](https:\/\/www.baptisthealth.com\/-\/media\/images\/site-assets\/bhslogo.svg?rev=85582a7caf1d49338532badbc81ab793)](https:\/\/www.baptisthealth.com\/)\n\n- [Care and Services](https:\/\/www.baptisthealth.com\/care-services)\n- [Patients & Visitors](https:\/\/www.baptisthealth.com\/patients-visitors)\n- [Connect & Learn](https:\/\/www.baptisthealth.com\/connect-learn)\n- [Careers](https:\/\/www.baptisthealth.com\/careers)\n- [About](https:\/\/www.baptisthealth.com\/about)\n- [Blog](https:\/\/www.baptisthealth.com\/blog)\n\n###\n- [Search Providers](https:\/\/www.baptisthealth.com\/providers)\n- [Search Locations](https:\/\/www.baptisthealth.com\/locations)\n- [Find Care Now](https:\/\/www.baptisthealth.com\/care-services\/types-of-care\/care-finder)\n\nClose search flyout\n\nSet Your Location Update\n\nProviding your location allows us to show you nearby locations and doctors.\n\nSet location with city or ZIP\n\nSet\n\nOr...\n\nUse my current location\n\n- Set your location\n- Change your location\n- to see results near you\n- Near\n\n- Set Your Location\n- Update\n- Clear Location\n\n- [Find a Location](https:\/\/www.baptisthealth.com\/locations)\n- [Find a Provider](https:\/\/www.baptisthealth.com\/providers)\n- [Make an Appointment](https:\/\/www.baptisthealth.com\/make-an-appointment)\n- [MyChart](https:\/\/www.baptisthealth.com\/mychart)\n- [Give](https:\/\/www.supportbaptisthealth.org\/)\n\n- [Home](https:\/\/www.baptisthealth.com\/)\n- [Blog](https:\/\/www.baptisthealth.com\/blog)\n- [COVID19](https:\/\/www.baptisthealth.com\/blog\/covid19)\n- Best Ways to Protect Against Coronavirus (COVID-19)\n\n[![Baptist Health Logo](https:\/\/www.baptisthealth.com\/-\/media\/images\/site-assets\/bhslogo.svg?rev=85582a7caf1d49338532badbc81ab793)](https:\/\/www.baptisthealth.com\/)\n\n- [Find a Location](https:\/\/www.baptisthealth.com\/locations)\n- [Find a Provider](https:\/\/www.baptisthealth.com\/providers)\n\nSet Your Location Update\n\nProviding your location allows us to show you nearby locations and doctors.\n\nSet location with city or ZIP\n\nSet\n\nOr...\n\nUse my current location\n\n- Set my preferred location\n- Change my preferred location\n- to show options closest to me\n- Near\n\n- Set Your location\n- Update\n- Clear Location\n\n- [Care and Services]()\n  - 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[General Surgery](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Health Wellness](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Healthtalks](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Healthy Living](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Heart Care](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Mens Health](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Mother Baby Care](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Patient Safety](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - [Patient Stories](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n    - 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[Wound Care](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n\n- [Find a Location](https:\/\/www.baptisthealth.com\/locations)\n- [Find a Provider](https:\/\/www.baptisthealth.com\/providers)\n- [Make an Appointment](https:\/\/www.baptisthealth.com\/make-an-appointment)\n- [MyChart](https:\/\/www.baptisthealth.com\/mychart)\n- [Give](https:\/\/www.supportbaptisthealth.org\/)\n\n### Suggested Searches\n- [Online Bill Pay](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n- [Weight Control](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n- [Maternity Tours](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n- [Nursing Jobs](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n- [COVID-19](https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n\nClose search flyout\n\nJuly 13, 2020\n\n# Best Ways to Protect Against Coronavirus (COVID-19)\n\n![](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/teaser-images\/gettyimages-1200862808.jpg?rev=b453c46fe5544c7d8ba68445abeb0780)\n\n[email](<mailto:?subject=Best Ways to Protect Against Coronavirus (COVID-19)&body=https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19>)\n\n[facebook](https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19&quote=Best%20Ways%20to%20Protect%20Against%20Coronavirus%20\\(COVID-19\\))\n\n[twitter](https:\/\/twitter.com\/intent\/tweet\/?text=Best%20Ways%20to%20Protect%20Against%20Coronavirus%20\\(COVID-19\\)&url=https:\/\/www.baptisthealth.com\/blog\/covid19\/best-ways-to-protect-against-coronavirus-covid-19)\n\n*As of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentucky’s public spaces. Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart.*\n\nCoronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes [mild to moderate respiratory symptoms](https:\/\/www.baptisthealth.com\/covid-19\/what-to-do-if-you-have-coronavirus-symptoms) but can lead to death, often in those that are already immunocompromised. As experts are continuing to learn [more about this infection](https:\/\/www.baptisthealth.com\/covid-19\/faq), it’s important to learn what you can do to keep your family safe from transmission and spread.\n\n## **How Can I Protect Myself and My Family From Coronavirus (COVID-19)?**\nThere are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission.\n\n![](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/content-images\/bh-covid19-digital-signage-protect-yourself-1920x1080-1-1024x576.jpg?rev=6695ad4f9eac42d2acce947c6c3e94b2&hash=D8E630BFB281C7F45E6AF3D875CB314E)\n\n## **5 Tips to Avoid Coronavirus**\n### 1\\. **Clean your hands well and often.**\nTo protect yourself from coronavirus, you should [wash your hands](https:\/\/share.baptisthealth.com\/handwashing-and-covid-19\/) often with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing.\n\nIf soap and water are not readily available, use an alcohol-based hand sanitizer.\n\n### 2\\. **Avoid close contact with other people.**\nAvoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes.\n\nThere is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact.\n\nStay home if you think you have coronavirus and are [experiencing symptoms of COVID-19](https:\/\/share.baptisthealth.com\/what-to-do-if-you-have-coronavirus-covid-19-symptoms\/), except to seek medical care.\n\n### 3\\. **Cover your coughs and sneezes.**\nMake sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill – those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms.\n\nImmediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol.\n\n### 4\\. **Wear a face mask when you are in public.**\nAlong with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick.\n\n### 5\\. **Clean and disinfect frequently touched surfaces.**\nFrequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines.\n\n## **Learn More About Coronavirus (COVID-19) From Baptist Health**\nBaptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s [COVID-19 Facts and Resources](https:\/\/www.baptisthealth.com\/covid-19\/) page.\n\n![]()\n\n## Don’t let the fear of exposure prevent you from seeking the care you need.\nConnect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits.\n\n[Schedule a Visit](https:\/\/www.baptisthealth.com\/services\/baptist-health-virtual-care\/)\n\n## Take A Health Risk Assessment\n[Health Risk Assessments](https:\/\/www.baptisthealth.com\/patients-visitors\/planning\/health-risk-assessments)\n\n[Find a Provider](https:\/\/www.baptisthealth.com\/providers)\n\n## Categories\n- [COVID19](https:\/\/www.baptisthealth.com\/blog\/covid19)\n\nTags:\n\n- [Coronavirus](https:\/\/www.baptisthealth.com\/blog\/all-articles?tag=Coronavirus&type=Imported+Blog+Tags)\n\n## Related Blog Articles\n- [![diabetes and covid vaccine](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/teaser-images\/monitor-diabetes-1280x853.jpg?rev=3ee2048e7692450385867381f660c475) Diabetes and COVID-19 Vaccines Learn More](https:\/\/www.baptisthealth.com\/blog\/covid19\/diabetes-and-covid-19-vaccines)\n- [![Novavax Nuvaxovid covid-19 vaccine](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/teaser-images\/novavax-nuvaxovid-covid-19-vaccine-1280x853.jpg?rev=aa7f8afd7e344f5fb22577e51a1e60e8) Understanding the Novavax COVID-19 Vaccine Learn More](https:\/\/www.baptisthealth.com\/blog\/covid19\/understanding-the-novavax-covid-19-vaccine)\n- [![Close up of a woman holding and looking at her foot.](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/teaser-images\/blog-featured-image-2-1.jpg?rev=6475468b54a64ef182405e884e8a0f31) What Is COVID Toe? Learn More](https:\/\/www.baptisthealth.com\/blog\/covid19\/what-is-covid-toe)\n\n## Let's Stay in Touch\n- [facebook](https:\/\/www.facebook.com\/BaptistHealthSystem)\n- [twitter](https:\/\/twitter.com\/BaptistHealth)\n- [instagram](https:\/\/www.instagram.com\/baptisthealth.system\/)\n- [youtube](https:\/\/www.youtube.com\/channel\/UCmW6yHmtR20sP5QXJxqPTEg)\n\nSign up to receive Baptist Health emails to learn more about your health from our blog, e-newsletter, and Flourish. Or follow one of our social media accounts.\n\n[Sign Me Up](https:\/\/cloud.care.baptisthealth.com\/newsletter)\n\n[![Baptist Health Logo White](https:\/\/www.baptisthealth.com\/-\/media\/images\/site-assets\/bhslogowhite.svg?rev=87f7fd997abf4c66a74cd85bc3ee8ca2)](https:\/\/www.baptisthealth.com\/)\n\n[1901 Campus Place Louisville, KY 40299](https:\/\/goo.gl\/maps\/39AR96V7U1qNPzp66)\n\n[502-896-5000](tel:5028965000)\n\nDownload Our MyHealth App:\n\n[![App Store Logo](https:\/\/www.baptisthealth.com\/assets\/images\/static\/app-store.svg)](https:\/\/baptisthealth.page.link\/badge)   [![Google Play Logo](https:\/\/www.baptisthealth.com\/assets\/images\/static\/google-play.svg)](https:\/\/baptisthealth.page.link\/badge)\n\n- Resources\n- [About](https:\/\/www.baptisthealth.com\/about)\n- [Types of Care](https:\/\/www.baptisthealth.com\/care-services\/types-of-care)\n- [Services](https:\/\/www.baptisthealth.com\/care-services\/services)\n- [Medical 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2020\n\n![](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/teaser-images\/gettyimages-1200862808.jpg?rev=b453c46fe5544c7d8ba68445abeb0780)\n\n*As of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentucky’s public spaces. Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart.*\n\nCoronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes [mild to moderate respiratory symptoms](https:\/\/www.baptisthealth.com\/covid-19\/what-to-do-if-you-have-coronavirus-symptoms) but can lead to death, often in those that are already immunocompromised. As experts are continuing to learn [more about this infection](https:\/\/www.baptisthealth.com\/covid-19\/faq), it’s important to learn what you can do to keep your family safe from transmission and spread.\n\n## **How Can I Protect Myself and My Family From Coronavirus (COVID-19)?**\nThere are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission.\n\n![](https:\/\/www.baptisthealth.com\/-\/media\/images\/migrated\/blog-images\/content-images\/bh-covid19-digital-signage-protect-yourself-1920x1080-1-1024x576.jpg?rev=6695ad4f9eac42d2acce947c6c3e94b2&hash=D8E630BFB281C7F45E6AF3D875CB314E)\n\n## **5 Tips to Avoid Coronavirus**\n### 1\\. **Clean your hands well and often.**\nTo protect yourself from coronavirus, you should [wash your hands](https:\/\/share.baptisthealth.com\/handwashing-and-covid-19\/) often with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing.\n\nIf soap and water are not readily available, use an alcohol-based hand sanitizer.\n\n### 2\\. **Avoid close contact with other people.**\nAvoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes.\n\nThere is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact.\n\nStay home if you think you have coronavirus and are [experiencing symptoms of COVID-19](https:\/\/share.baptisthealth.com\/what-to-do-if-you-have-coronavirus-covid-19-symptoms\/), except to seek medical care.\n\n### 3\\. **Cover your coughs and sneezes.**\nMake sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill – those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms.\n\nImmediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol.\n\n### 4\\. **Wear a face mask when you are in public.**\nAlong with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick.\n\n### 5\\. **Clean and disinfect frequently touched surfaces.**\nFrequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines.\n\n## **Learn More About Coronavirus (COVID-19) From Baptist Health**\nBaptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s [COVID-19 Facts and Resources](https:\/\/www.baptisthealth.com\/covid-19\/) page.\n\n## Don’t let the fear of exposure prevent you from seeking the care you need.\nConnect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits.\n\n[Schedule a Visit](https:\/\/www.baptisthealth.com\/services\/baptist-health-virtual-care\/)\n\n## Categories\n- [COVID19](https:\/\/www.baptisthealth.com\/blog\/covid19)\n\nTags:\n\nSign up to receive Baptist Health emails to learn more about your health from our blog, e-newsletter, and Flourish. Or follow one of our social media accounts.\n\n[Sign Me Up](https:\/\/cloud.care.baptisthealth.com\/newsletter)","meta_canonical":null}

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Boilerpipe Text	July 13, 2020 As of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentucky’s public spaces. Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart. Coronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes mild to moderate respiratory symptoms but can lead to death, often in those that are already immunocompromised. As experts are continuing to learn more about this infection , it’s important to learn what you can do to keep your family safe from transmission and spread. How Can I Protect Myself and My Family From Coronavirus (COVID-19)? There are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission. 5 Tips to Avoid Coronavirus 1. Clean your hands well and often. To protect yourself from coronavirus, you should wash your hands often with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing. If soap and water are not readily available, use an alcohol-based hand sanitizer. 2. Avoid close contact with other people. Avoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes. There is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact. Stay home if you think you have coronavirus and are experiencing symptoms of COVID-19 , except to seek medical care. 3. Cover your coughs and sneezes. Make sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill – those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms. Immediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol. 4. Wear a face mask when you are in public. Along with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick. 5. Clean and disinfect frequently touched surfaces. Frequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines. Learn More About Coronavirus (COVID-19) From Baptist Health Baptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s COVID-19 Facts and Resources page. Don’t let the fear of exposure prevent you from seeking the care you need. Connect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits. Schedule a Visit Categories COVID19 Tags: Sign up to receive Baptist Health emails to learn more about your health from our blog, e-newsletter, and Flourish. Or follow one of our social media accounts. Sign Me Up
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Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart. Coronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes [mild to moderate respiratory symptoms](https://www.baptisthealth.com/covid-19/what-to-do-if-you-have-coronavirus-symptoms) but can lead to death, often in those that are already immunocompromised. As experts are continuing to learn [more about this infection](https://www.baptisthealth.com/covid-19/faq), it’s important to learn what you can do to keep your family safe from transmission and spread. ## How Can I Protect Myself and My Family From Coronavirus (COVID-19)? There are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission. ![](https://www.baptisthealth.com/-/media/images/migrated/blog-images/content-images/bh-covid19-digital-signage-protect-yourself-1920x1080-1-1024x576.jpg?rev=6695ad4f9eac42d2acce947c6c3e94b2&hash=D8E630BFB281C7F45E6AF3D875CB314E) ## 5 Tips to Avoid Coronavirus ### 1\. Clean your hands well and often. To protect yourself from coronavirus, you should [wash your hands](https://share.baptisthealth.com/handwashing-and-covid-19/) often with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing. If soap and water are not readily available, use an alcohol-based hand sanitizer. ### 2\. Avoid close contact with other people. Avoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes. There is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact. Stay home if you think you have coronavirus and are [experiencing symptoms of COVID-19](https://share.baptisthealth.com/what-to-do-if-you-have-coronavirus-covid-19-symptoms/), except to seek medical care. ### 3\. Cover your coughs and sneezes. Make sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill – those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms. Immediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol. ### 4\. Wear a face mask when you are in public. Along with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick. ### 5\. Clean and disinfect frequently touched surfaces. Frequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines. ## Learn More About Coronavirus (COVID-19) From Baptist Health Baptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s [COVID-19 Facts and Resources](https://www.baptisthealth.com/covid-19/) page. ![]() ## Don’t let the fear of exposure prevent you from seeking the care you need. Connect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits. [Schedule a Visit](https://www.baptisthealth.com/services/baptist-health-virtual-care/) ## Take A Health Risk Assessment [Health Risk Assessments](https://www.baptisthealth.com/patients-visitors/planning/health-risk-assessments) [Find a Provider](https://www.baptisthealth.com/providers) ## Categories - [COVID19](https://www.baptisthealth.com/blog/covid19) Tags: - [Coronavirus](https://www.baptisthealth.com/blog/all-articles?tag=Coronavirus&type=Imported+Blog+Tags) ## Related Blog Articles - [![diabetes and covid vaccine](https://www.baptisthealth.com/-/media/images/migrated/blog-images/teaser-images/monitor-diabetes-1280x853.jpg?rev=3ee2048e7692450385867381f660c475) Diabetes and COVID-19 Vaccines Learn More](https://www.baptisthealth.com/blog/covid19/diabetes-and-covid-19-vaccines) - [![Novavax Nuvaxovid covid-19 vaccine](https://www.baptisthealth.com/-/media/images/migrated/blog-images/teaser-images/novavax-nuvaxovid-covid-19-vaccine-1280x853.jpg?rev=aa7f8afd7e344f5fb22577e51a1e60e8) Understanding the Novavax COVID-19 Vaccine Learn More](https://www.baptisthealth.com/blog/covid19/understanding-the-novavax-covid-19-vaccine) - [![Close up of a woman holding and looking at her foot.](https://www.baptisthealth.com/-/media/images/migrated/blog-images/teaser-images/blog-featured-image-2-1.jpg?rev=6475468b54a64ef182405e884e8a0f31) What Is COVID Toe? 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Readable Markdown	July 13, 2020 ![](https://www.baptisthealth.com/-/media/images/migrated/blog-images/teaser-images/gettyimages-1200862808.jpg?rev=b453c46fe5544c7d8ba68445abeb0780) As of Friday, July 10 at 5:00 p.m., Governor Andy Beshear announced a mandate that will require everyone to wear masks in Kentucky’s public spaces. Masks are mandatory in places like retail stores, restaurants, gyms, government buildings and any outdoor spaces where people are unable to stay six feet apart. Coronavirus (COVID-19) is a respiratory virus that spreads through close interpersonal contact. Typically this infection causes [mild to moderate respiratory symptoms](https://www.baptisthealth.com/covid-19/what-to-do-if-you-have-coronavirus-symptoms) but can lead to death, often in those that are already immunocompromised. As experts are continuing to learn [more about this infection](https://www.baptisthealth.com/covid-19/faq), it’s important to learn what you can do to keep your family safe from transmission and spread. ## How Can I Protect Myself and My Family From Coronavirus (COVID-19)? There are simple steps you can take to help protect yourself and your family. Like any illness, prevention is crucial. Knowing the facts and understanding how the virus is spread plays an important role in protecting yourself and your family against the virus. Then learning how to properly clean and disinfect along with taking other coronavirus precautions can reduce the risk of transmission. ![](https://www.baptisthealth.com/-/media/images/migrated/blog-images/content-images/bh-covid19-digital-signage-protect-yourself-1920x1080-1-1024x576.jpg?rev=6695ad4f9eac42d2acce947c6c3e94b2&hash=D8E630BFB281C7F45E6AF3D875CB314E) ## 5 Tips to Avoid Coronavirus ### 1\. Clean your hands well and often. To protect yourself from coronavirus, you should [wash your hands](https://share.baptisthealth.com/handwashing-and-covid-19/) often with soap and water. Scrub vigorously for at least 20 seconds, especially after using the restroom, before eating, after touching high-traffic areas and objects, and after sneezing, blowing your nose, or coughing. If soap and water are not readily available, use an alcohol-based hand sanitizer. ### 2\. Avoid close contact with other people. Avoid unnecessary trips to crowded areas, and refrain from close contact such as handshakes. There is an increased risk of exposure by making contact with individuals outside of those who you have been quarantining with during the period of social distancing requirements. As we’ve come to understand that some people can spread COVID-19 without showing symptoms of the virus, it is especially important to limit contact. Stay home if you think you have coronavirus and are [experiencing symptoms of COVID-19](https://share.baptisthealth.com/what-to-do-if-you-have-coronavirus-covid-19-symptoms/), except to seek medical care. ### 3\. Cover your coughs and sneezes. Make sure you are covering your mouth and nose with a tissue when coughing or sneezing, then throw the tissue in the trash. Based on what is currently known about COVID-19, spread from person-to-person of this virus happens most frequently among close contacts (within about 6 feet). This type of transmission occurs via respiratory droplets As mentioned, you can get this virus from standing near someone who is speaking, coughing or sneezing even if they’re not showing obvious signs of being ill – those people who are in the pre-symptomatic phase can transmit the virus to those around them before showing symptoms. Immediately after, wash your hands thoroughly with soap and water, or use a hand sanitizer that contains at least 60 percent alcohol. ### 4\. Wear a face mask when you are in public. Along with social distancing, the CDC advises all people to “wear cloth face coverings in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.” This is recommended in combination with continually washing your hands, keeping your surrounding surfaces clean, and avoiding people who you know are sick. ### 5\. Clean and disinfect frequently touched surfaces. Frequently touched surfaces such as tables, doorknobs, light switches, handles, phones, keyboards, toilets, and faucets should be disinfected daily. For specific recommendations on cleaning porous (soft), non-porous (hard) surfaces, along with electronics and linens and clothing items, please reference the CDC guidelines. ## Learn More About Coronavirus (COVID-19) From Baptist Health Baptist Health will continue to provide resources to keep you and your family safe during these unprecedented times. To learn more about coronavirus symptoms, prevention, and social distancing, please visit Baptist Health’s [COVID-19 Facts and Resources](https://www.baptisthealth.com/covid-19/) page. ## Don’t let the fear of exposure prevent you from seeking the care you need. Connect with a Baptist Health provider from the comfort of your own home with Baptist Health Virtual Care video or eVisits. [Schedule a Visit](https://www.baptisthealth.com/services/baptist-health-virtual-care/) ## Categories - [COVID19](https://www.baptisthealth.com/blog/covid19) Tags: Sign up to receive Baptist Health emails to learn more about your health from our blog, e-newsletter, and Flourish. Or follow one of our social media accounts. [Sign Me Up](https://cloud.care.baptisthealth.com/newsletter)
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