🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 98 (from laksa160)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa098.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.bannerhealth.com/healthcareblog/advise-me/children-cough-medicine\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.bannerhealth.com/healthcareblog/advise-me/children-cough-medicine\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/children-cough-medicine","crawl_time":1775014388,"first_indexed_time":1576213914,"http_code":200,"src_unparsed":"com,bannerhealth!www,\/healthcareblog\/advise-me\/children-cough-medicine s443","src_root_hash":"15869875705059454498","history_drop_reason":null,"meta_title":"Parent Guide: Simple Ways to Ease Your Child’s Cough | Banner","meta_descriptions":["When a child has a nasty cough, you want to help. Will cough medicine do the trick, or should you try something else? Here’s how to safely ease their cough."],"attrs_boilerpipe_text":"It’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help.\nConditions like croup,\nasthma, allergies\n and the\ncommon cold\n can all lead to coughing in kids – especially at bedtime. \nPharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better.\n“Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at\nBanner Urgent Care\n.\nIf your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it.\nIs cough medicine safe for children?\nKadri cautions parents about the use of children’s cough medicines. \n“Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said. \nThis is why the\nAmerican Academy of Pediatrics\nand the\nU.S. Food and Drug Administration\n(FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like:\nDextromethorphan (DMX):\nIn many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition.\nCodeine:\nSome cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children.\nDecongestants:\nPseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure.\nFor children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package.\nWays to treat your child’s cough without medication\nMost school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable. \nDrink fluids\nOne of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas.\nHoney magic\nFor kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed. \nHumidify the air\nDry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth.\nRun a hot shower\nInhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom. \nElevate the head\nProp your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby. \nSuck it up\nYou can use a Nose Frida or similar nose aspirator for infants to gently clear a\nstuffy or runny nose\n. \nRelieve pain and fever\nChildren’s acetaminophen and ibuprofen (Tylenol and Motrin\/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help.\nGargle salt water\nFor older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough.\nStay home and rest\nDon’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.”\nWhen should you call your child’s provider?\nTalk with your child’s provider if you have any concerns about your child’s cough and cold symptoms. \n“Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri. \nYour child should be seen sooner if they have the following symptoms:\nProblems breathing:\nIf your child struggles to breathe or shows signs of respiratory distress, call 911.\nChest pain with breathing:\nIf your child complains of chest pain while coughing, schedule an appointment with urgent care.\nWheezing:\nWheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care.\nA seal-like barking cough:\nA loud barking cough could be a\nsign of croup\n, which can be dangerous for young children. Visit urgent care right away.\nHigh or prolonged fever\n:\n Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger).\nAlways trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues.\nBottom line\nWhile cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine. \nAnd, as always,\ncontact your child's health care provider\nor a\nBanner Urgent Care\nif you have any questions or concerns. \nIf your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the\nBanner Poison Control Center\n at 1-\n800-222-1222\nor\n602-253-3334\nif your child overdoses on cough or cold medication, and keep the bottle handy. \nCheck out these related articles:\nHow to Prepare Yourself and Your Household Before Sickness Strikes\nTreat Your Child’s Flu Symptoms at Home\n7 Tips to Boost Your Health for Fall and Winter\nUpdated\n: This content was updated on October 10, 2025. ","attrs_markdown":"[Español]() [Enable Accessibility](https:\/\/#\/healthcareblog\/advise-me\/children-cough-medicine)\n\n[BannerHealth.com](https:\/\/www.bannerhealth.com\/)\n\n[![global-logo-v2](https:\/\/www.bannerhealth.com\/healthcareblog\/-\/media\/images\/project\/healthcareblog\/logos\/global-logo-v2.svg?iar=0&hash=3C50CF2F0E8AA88929CD32CD8F9861FF)](https:\/\/www.bannerhealth.com\/healthcareblog \"Go to home page\")  Our blog featuring healthy tips,  \n expert advice and inspiring stories\n\n### [Better Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/better-me)\n### [Teach Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/teach-me)\n### [Advise Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/advise-me)\n### [Inspire Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/inspire-me)\n### [Español]()\n### [Enable Accessibility](https:\/\/#\/healthcareblog\/advise-me\/children-cough-medicine)\n\n### Have you listened?\nBedside Stories highlights captivating personal stories that take place behind the scenes in health care.\n\n[Episodes](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/children-cough-medicine)\n\n[BannerHealth.com](https:\/\/www.bannerhealth.com\/)\n\n- [Better Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/better-me)\n- [Teach Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/teach-me)\n- [Advise Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/advise-me)\n- [Inspire Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/inspire-me)\n\nBy  [Regan Olsson](https:\/\/www.bannerhealth.com\/healthcareblog\/authors\/regan-olsson)  , Contributing Writer\n\nNovember 02, 2023\n\n[Advise Me](https:\/\/www.bannerhealth.com\/healthcareblog\/category\/advise-me)\n\n# Cough Medicine or Home Remedies: How to Treat Your Child’s Cough\n\nIt’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help.\n\nConditions like croup, [asthma, allergies](https:\/\/www.bannerhealth.com\/services\/pediatrics\/diseases-disorders\/pulmonary-asthma) and the [common cold](https:\/\/www.bannerhealth.com\/services\/pediatrics\/pediatrician\/common-illnesses) can all lead to coughing in kids – especially at bedtime.\n\nPharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better.\n\n“Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at [Banner Urgent Care](https:\/\/urgentcare.bannerhealth.com\/).\n\nIf your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it.\n\n## Is cough medicine safe for children?\nKadri cautions parents about the use of children’s cough medicines.\n\n“Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said.\n\nThis is why the [American Academy of Pediatrics](https:\/\/publications.aap.org\/patiented\/article-abstract\/doi\/10.1542\/ppe_schmitt_061\/82369\/Coughs-and-Colds-Medicines-or-Home-Remedies?redirectedFrom=fulltext) and the [U.S. Food and Drug Administration](https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds) (FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like:\n\n- **Dextromethorphan (DMX):** In many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition.\n- **Codeine:** Some cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children.\n- **Decongestants:** Pseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure.\n\nFor children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package.\n\n## Ways to treat your child’s cough without medication\nMost school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable.\n\n### Drink fluids\nOne of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas.\n\n### Honey magic\nFor kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed.\n\n### Humidify the air\nDry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth.\n\n### Run a hot shower\nInhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom.\n\n### Elevate the head\nProp your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby.\n\n### Suck it up\nYou can use a Nose Frida or similar nose aspirator for infants to gently clear a [stuffy or runny nose](https:\/\/www.bannerhealth.com\/healthcareblog\/better-me\/tips-and-tricks-for-cleaning-a-baby-or-toddlers-nose).\n\n### Relieve pain and fever\nChildren’s acetaminophen and ibuprofen (Tylenol and Motrin\/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help.\n\n### Gargle salt water\nFor older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough.\n\n### Stay home and rest\nDon’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.”\n\n## When should you call your child’s provider?\nTalk with your child’s provider if you have any concerns about your child’s cough and cold symptoms.\n\n“Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri.\n\nYour child should be seen sooner if they have the following symptoms:\n\n- **Problems breathing:** If your child struggles to breathe or shows signs of respiratory distress, call 911.\n- **Chest pain with breathing:** If your child complains of chest pain while coughing, schedule an appointment with urgent care.\n- **Wheezing:** Wheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care.\n- **A seal-like barking cough:** A loud barking cough could be a [sign of croup](https:\/\/www.bannerhealth.com\/services\/pediatrics\/pediatrician\/common-illnesses\/croup), which can be dangerous for young children. Visit urgent care right away.\n- **[High or prolonged fever](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/fevers-at-every-age):** Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger).\n\nAlways trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues.\n\n## Bottom line\nWhile cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine.\n\nAnd, as always, [contact your child's health care provider](https:\/\/doctors.bannerhealth.com\/search?unified=pediatrician) or a [Banner Urgent Care](https:\/\/urgentcare.bannerhealth.com\/) if you have any questions or concerns.\n\nIf your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the [Banner Poison Control Center](https:\/\/www.bannerhealth.com\/services\/poison-drug-information) at 1-[800-222-1222](tel:800-222-1222) or [602-253-3334](tel:602-253-3334) if your child overdoses on cough or cold medication, and keep the bottle handy.\n\n## Check out these related articles:\n- [How to Prepare Yourself and Your Household Before Sickness Strikes](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/how-to-prepare-yourself-and-your-household-before-sickness-strikes)\n- [Treat Your Child’s Flu Symptoms at Home](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/how-to-treat-your-childs-flu-symptoms)\n- [7 Tips to Boost Your Health for Fall and Winter](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/5-tips-to-optimize-your-health-this-fall)\n\n***Updated****: This content was updated on October 10, 2025.*\n\n[Children's Health](https:\/\/www.bannerhealth.com\/healthcareblog\/tags\/childrens-health) [Cold and Flu](https:\/\/www.bannerhealth.com\/healthcareblog\/tags\/cold-and-flu) [Parenting](https:\/\/www.bannerhealth.com\/healthcareblog\/tags\/parenting)\n\n[![](https:\/\/www.bannerhealth.com\/healthcareblog\/-\/media\/images\/project\/healthcareblog\/blogsad\/ad-v2.jpg?h=1542&w=524&hash=12EA7B74806E2CF3DF28878C047C4AA2)](https:\/\/www.bannerhealth.com\/patients\/banner-app)\n\n[![](https:\/\/www.bannerhealth.com\/healthcareblog\/-\/media\/images\/project\/healthcareblog\/blogsad\/ad-v1.jpg?h=742&w=526&hash=0EB05E1E5887109986F9B28E39D06483)](https:\/\/www.bannerhealth.com\/patients\/banner-app)\n\nYOU MAY ALSO LIKE\n\nMarch 31, 2026\n\n[Tips to Help Your High-Achieving Teen Manage High School Stress](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/help-your-high-achieving-teen-manage-the-stressors-of-high-school \"Tips to Help Your High-Achieving Teen Manage High School Stress\")\n\nMarch 27, 2026\n\n[6 Health Monitoring Tools You Can Use at Home](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/6-health-monitoring-tools-every-home-should-have \"6 Health Monitoring Tools You Can Use at Home\")\n\nMarch 22, 2026\n\n[Should I Worry About Undescended Testicles in My Baby?](https:\/\/www.bannerhealth.com\/healthcareblog\/better-me\/should-you-be-worried-about-your-infants-undescended-testicle \"Should I Worry About Undescended Testicles in My Baby?  \")\n\nMarch 13, 2026\n\n[Lawnmower Parenting: When Helping Your Child Too Much Can Hold Them Back](https:\/\/www.bannerhealth.com\/healthcareblog\/teach-me\/could-you-be-a-lawnmower-parent \"Lawnmower Parenting: When Helping Your Child Too Much Can Hold Them Back\")\n\nMarch 10, 2026\n\n[Cut, Bite or Puncture? 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Sign up to receive helpful health tips, expert insights and updates from Banner Health - delivered straight to your inbox.\n\n[![global-logo-v2-white](https:\/\/www.bannerhealth.com\/healthcareblog\/-\/media\/images\/project\/healthcareblog\/logos\/global-logo-v2-white.svg?iar=0&hash=E93E679C6299E9D103A8D117E6FCC213)](https:\/\/www.bannerhealth.com\/healthcareblog \"Go to home page\")\n\n### [Banner Health](https:\/\/www.bannerhealth.com\/)\n- [Doctors](https:\/\/www.bannerhealth.com\/physician-directory)\n- [Services](https:\/\/www.bannerhealth.com\/services)\n- [Locations](https:\/\/www.bannerhealth.com\/locations)\n- [For Health Professionals](https:\/\/www.bannerhealth.com\/health-professionals)\n- [For Employees](https:\/\/www.bannerhealth.com\/employees)\n- [Volunteers](https:\/\/www.bannerhealth.com\/services\/volunteer)\n- [Insurance](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/children-cough-medicine)\n\n### [About](https:\/\/www.bannerhealth.com\/about)\n- [Quality](https:\/\/www.bannerhealth.com\/about\/glance\/quality)\n- [News](https:\/\/www.bannerhealth.com\/about\/glance\/news\/connect)\n- [For Media](https:\/\/www.bannerhealth.com\/newsroom)\n- [Ways to Give](https:\/\/www.bannerhealth.com\/ways-to-give)\n- [Donate Now](https:\/\/www.bannerhealth.com\/ways-to-give\/foundations)\n- [Careers](https:\/\/www.bannerhealth.com\/careers)\n\n### [Patient Center](https:\/\/www.bannerhealth.com\/patients)\n- [Bill Pay and Information](https:\/\/www.bannerhealth.com\/patients\/billing)\n- [Classes and Events](https:\/\/www.bannerhealth.com\/calendar)\n- [Health and Wellness](https:\/\/www.bannerhealth.com\/staying-well)\n- [Help Paying Your Bill](https:\/\/www.bannerhealth.com\/patients\/billing\/financial-assistance)\n- [Medical Records](https:\/\/www.bannerhealth.com\/patients\/medical-records)\n- [Patient Account](https:\/\/www.bannerhealth.com\/patients\/patient-account)\n- [Patient Registration](https:\/\/www.bannerhealth.com\/patients\/registration)\n- [Pricing Transparency](https:\/\/www.bannerhealth.com\/patients\/billing\/pricing-resources\/hospital-price-transparency)\n\n### [Connect With Us](https:\/\/www.bannerhealth.com\/contact-us)\n- [Contact](https:\/\/www.bannerhealth.com\/contact-us)\n- [Read Our Blog](https:\/\/www.bannerhealth.com\/healthcareblog)\n- [Ask an Expert](https:\/\/www.bannerhealth.com\/staying-well\/expert)\n- [Newsletter Sign Up](https:\/\/www.bannerhealth.com\/about\/glance\/news\/connect)\n\n[Terms of Use](https:\/\/www.bannerhealth.com\/about\/legal-notices\/terms)\n\n[Privacy Policy](https:\/\/www.bannerhealth.com\/about\/legal-notices\/privacy)\n\n[Nondiscrimination](https:\/\/www.bannerhealth.com\/about\/legal-notices\/nondiscrimination)","attrs_readable_markdown":"It’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help.\n\nConditions like croup, [asthma, allergies](https:\/\/www.bannerhealth.com\/services\/pediatrics\/diseases-disorders\/pulmonary-asthma) and the [common cold](https:\/\/www.bannerhealth.com\/services\/pediatrics\/pediatrician\/common-illnesses) can all lead to coughing in kids – especially at bedtime.\n\nPharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better.\n\n“Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at [Banner Urgent Care](https:\/\/urgentcare.bannerhealth.com\/).\n\nIf your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it.\n\n## Is cough medicine safe for children?\nKadri cautions parents about the use of children’s cough medicines.\n\n“Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said.\n\nThis is why the [American Academy of Pediatrics](https:\/\/publications.aap.org\/patiented\/article-abstract\/doi\/10.1542\/ppe_schmitt_061\/82369\/Coughs-and-Colds-Medicines-or-Home-Remedies?redirectedFrom=fulltext) and the [U.S. Food and Drug Administration](https:\/\/www.fda.gov\/consumers\/consumer-updates\/should-you-give-kids-medicine-coughs-and-colds) (FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like:\n\n- **Dextromethorphan (DMX):** In many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition.\n- **Codeine:** Some cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children.\n- **Decongestants:** Pseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure.\n\nFor children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package.\n\n## Ways to treat your child’s cough without medication\nMost school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable.\n\n### Drink fluids\nOne of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas.\n\n### Honey magic\nFor kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed.\n\n### Humidify the air\nDry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth.\n\n### Run a hot shower\nInhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom.\n\n### Elevate the head\nProp your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby.\n\n### Suck it up\nYou can use a Nose Frida or similar nose aspirator for infants to gently clear a [stuffy or runny nose](https:\/\/www.bannerhealth.com\/healthcareblog\/better-me\/tips-and-tricks-for-cleaning-a-baby-or-toddlers-nose).\n\n### Relieve pain and fever\nChildren’s acetaminophen and ibuprofen (Tylenol and Motrin\/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help.\n\n### Gargle salt water\nFor older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough.\n\n### Stay home and rest\nDon’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.”\n\n## When should you call your child’s provider?\nTalk with your child’s provider if you have any concerns about your child’s cough and cold symptoms.\n\n“Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri.\n\nYour child should be seen sooner if they have the following symptoms:\n\n- **Problems breathing:** If your child struggles to breathe or shows signs of respiratory distress, call 911.\n- **Chest pain with breathing:** If your child complains of chest pain while coughing, schedule an appointment with urgent care.\n- **Wheezing:** Wheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care.\n- **A seal-like barking cough:** A loud barking cough could be a [sign of croup](https:\/\/www.bannerhealth.com\/services\/pediatrics\/pediatrician\/common-illnesses\/croup), which can be dangerous for young children. Visit urgent care right away.\n- **[High or prolonged fever](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/fevers-at-every-age):** Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger).\n\nAlways trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues.\n\n## Bottom line\nWhile cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine.\n\nAnd, as always, [contact your child's health care provider](https:\/\/doctors.bannerhealth.com\/search?unified=pediatrician) or a [Banner Urgent Care](https:\/\/urgentcare.bannerhealth.com\/) if you have any questions or concerns.\n\nIf your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the [Banner Poison Control Center](https:\/\/www.bannerhealth.com\/services\/poison-drug-information) at 1-[800-222-1222](tel:800-222-1222) or [602-253-3334](tel:602-253-3334) if your child overdoses on cough or cold medication, and keep the bottle handy.\n\n## Check out these related articles:\n- [How to Prepare Yourself and Your Household Before Sickness Strikes](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/how-to-prepare-yourself-and-your-household-before-sickness-strikes)\n- [Treat Your Child’s Flu Symptoms at Home](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/how-to-treat-your-childs-flu-symptoms)\n- [7 Tips to Boost Your Health for Fall and Winter](https:\/\/www.bannerhealth.com\/healthcareblog\/advise-me\/5-tips-to-optimize-your-health-this-fall)\n\n***Updated****: This content was updated on October 10, 2025.*","meta_canonical":null}

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Meta Description	When a child has a nasty cough, you want to help. Will cough medicine do the trick, or should you try something else? Here’s how to safely ease their cough.
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Boilerpipe Text	It’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help. Conditions like croup, asthma, allergies and the common cold can all lead to coughing in kids – especially at bedtime. Pharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better. “Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at Banner Urgent Care . If your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it. Is cough medicine safe for children? Kadri cautions parents about the use of children’s cough medicines. “Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said. This is why the American Academy of Pediatrics and the U.S. Food and Drug Administration (FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like: Dextromethorphan (DMX): In many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition. Codeine: Some cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children. Decongestants: Pseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure. For children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package. Ways to treat your child’s cough without medication Most school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable. Drink fluids One of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas. Honey magic For kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed. Humidify the air Dry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth. Run a hot shower Inhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom. Elevate the head Prop your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby. Suck it up You can use a Nose Frida or similar nose aspirator for infants to gently clear a stuffy or runny nose . Relieve pain and fever Children’s acetaminophen and ibuprofen (Tylenol and Motrin/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help. Gargle salt water For older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough. Stay home and rest Don’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.” When should you call your child’s provider? Talk with your child’s provider if you have any concerns about your child’s cough and cold symptoms. “Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri. Your child should be seen sooner if they have the following symptoms: Problems breathing: If your child struggles to breathe or shows signs of respiratory distress, call 911. Chest pain with breathing: If your child complains of chest pain while coughing, schedule an appointment with urgent care. Wheezing: Wheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care. A seal-like barking cough: A loud barking cough could be a sign of croup , which can be dangerous for young children. Visit urgent care right away. High or prolonged fever : Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger). Always trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues. Bottom line While cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine. And, as always, contact your child's health care provider or a Banner Urgent Care if you have any questions or concerns. If your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the Banner Poison Control Center at 1- 800-222-1222 or 602-253-3334 if your child overdoses on cough or cold medication, and keep the bottle handy. Check out these related articles: How to Prepare Yourself and Your Household Before Sickness Strikes Treat Your Child’s Flu Symptoms at Home 7 Tips to Boost Your Health for Fall and Winter Updated : This content was updated on October 10, 2025.
Markdown	[Español]() [Enable Accessibility](https://#/healthcareblog/advise-me/children-cough-medicine) [BannerHealth.com](https://www.bannerhealth.com/) [![global-logo-v2](https://www.bannerhealth.com/healthcareblog/-/media/images/project/healthcareblog/logos/global-logo-v2.svg?iar=0&hash=3C50CF2F0E8AA88929CD32CD8F9861FF)](https://www.bannerhealth.com/healthcareblog "Go to home page") Our blog featuring healthy tips, expert advice and inspiring stories ### [Better Me](https://www.bannerhealth.com/healthcareblog/category/better-me) ### [Teach Me](https://www.bannerhealth.com/healthcareblog/category/teach-me) ### [Advise Me](https://www.bannerhealth.com/healthcareblog/category/advise-me) ### [Inspire Me](https://www.bannerhealth.com/healthcareblog/category/inspire-me) ### [Español]() ### [Enable Accessibility](https://#/healthcareblog/advise-me/children-cough-medicine) ### Have you listened? Bedside Stories highlights captivating personal stories that take place behind the scenes in health care. [Episodes](https://www.bannerhealth.com/healthcareblog/advise-me/children-cough-medicine) [BannerHealth.com](https://www.bannerhealth.com/) - [Better Me](https://www.bannerhealth.com/healthcareblog/category/better-me) - [Teach Me](https://www.bannerhealth.com/healthcareblog/category/teach-me) - [Advise Me](https://www.bannerhealth.com/healthcareblog/category/advise-me) - [Inspire Me](https://www.bannerhealth.com/healthcareblog/category/inspire-me) By [Regan Olsson](https://www.bannerhealth.com/healthcareblog/authors/regan-olsson) , Contributing Writer November 02, 2023 [Advise Me](https://www.bannerhealth.com/healthcareblog/category/advise-me) # Cough Medicine or Home Remedies: How to Treat Your Child’s Cough It’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help. Conditions like croup, [asthma, allergies](https://www.bannerhealth.com/services/pediatrics/diseases-disorders/pulmonary-asthma) and the [common cold](https://www.bannerhealth.com/services/pediatrics/pediatrician/common-illnesses) can all lead to coughing in kids – especially at bedtime. Pharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better. “Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at [Banner Urgent Care](https://urgentcare.bannerhealth.com/). If your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it. ## Is cough medicine safe for children? Kadri cautions parents about the use of children’s cough medicines. “Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said. This is why the [American Academy of Pediatrics](https://publications.aap.org/patiented/article-abstract/doi/10.1542/ppe_schmitt_061/82369/Coughs-and-Colds-Medicines-or-Home-Remedies?redirectedFrom=fulltext) and the [U.S. Food and Drug Administration](https://www.fda.gov/consumers/consumer-updates/should-you-give-kids-medicine-coughs-and-colds) (FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like: - Dextromethorphan (DMX): In many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition. - Codeine: Some cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children. - Decongestants: Pseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure. For children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package. ## Ways to treat your child’s cough without medication Most school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable. ### Drink fluids One of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas. ### Honey magic For kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed. ### Humidify the air Dry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth. ### Run a hot shower Inhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom. ### Elevate the head Prop your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby. ### Suck it up You can use a Nose Frida or similar nose aspirator for infants to gently clear a [stuffy or runny nose](https://www.bannerhealth.com/healthcareblog/better-me/tips-and-tricks-for-cleaning-a-baby-or-toddlers-nose). ### Relieve pain and fever Children’s acetaminophen and ibuprofen (Tylenol and Motrin/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help. ### Gargle salt water For older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough. ### Stay home and rest Don’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.” ## When should you call your child’s provider? Talk with your child’s provider if you have any concerns about your child’s cough and cold symptoms. “Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri. Your child should be seen sooner if they have the following symptoms: - Problems breathing: If your child struggles to breathe or shows signs of respiratory distress, call 911. - Chest pain with breathing: If your child complains of chest pain while coughing, schedule an appointment with urgent care. - Wheezing: Wheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care. - A seal-like barking cough: A loud barking cough could be a [sign of croup](https://www.bannerhealth.com/services/pediatrics/pediatrician/common-illnesses/croup), which can be dangerous for young children. Visit urgent care right away. - [High or prolonged fever](https://www.bannerhealth.com/healthcareblog/advise-me/fevers-at-every-age): Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger). Always trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues. ## Bottom line While cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine. And, as always, [contact your child's health care provider](https://doctors.bannerhealth.com/search?unified=pediatrician) or a [Banner Urgent Care](https://urgentcare.bannerhealth.com/) if you have any questions or concerns. If your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the [Banner Poison Control Center](https://www.bannerhealth.com/services/poison-drug-information) at 1-[800-222-1222](tel:800-222-1222) or [602-253-3334](tel:602-253-3334) if your child overdoses on cough or cold medication, and keep the bottle handy. ## Check out these related articles: - [How to Prepare Yourself and Your Household Before Sickness Strikes](https://www.bannerhealth.com/healthcareblog/advise-me/how-to-prepare-yourself-and-your-household-before-sickness-strikes) - [Treat Your Child’s Flu Symptoms at Home](https://www.bannerhealth.com/healthcareblog/advise-me/how-to-treat-your-childs-flu-symptoms) - [7 Tips to Boost Your Health for Fall and Winter](https://www.bannerhealth.com/healthcareblog/advise-me/5-tips-to-optimize-your-health-this-fall) *Updated*: This content was updated on October 10, 2025. [Children's Health](https://www.bannerhealth.com/healthcareblog/tags/childrens-health) [Cold and Flu](https://www.bannerhealth.com/healthcareblog/tags/cold-and-flu) [Parenting](https://www.bannerhealth.com/healthcareblog/tags/parenting) [![](https://www.bannerhealth.com/healthcareblog/-/media/images/project/healthcareblog/blogsad/ad-v2.jpg?h=1542&w=524&hash=12EA7B74806E2CF3DF28878C047C4AA2)](https://www.bannerhealth.com/patients/banner-app) [![](https://www.bannerhealth.com/healthcareblog/-/media/images/project/healthcareblog/blogsad/ad-v1.jpg?h=742&w=526&hash=0EB05E1E5887109986F9B28E39D06483)](https://www.bannerhealth.com/patients/banner-app) YOU MAY ALSO LIKE March 31, 2026 [Tips to Help Your High-Achieving Teen Manage High School Stress](https://www.bannerhealth.com/healthcareblog/advise-me/help-your-high-achieving-teen-manage-the-stressors-of-high-school "Tips to Help Your High-Achieving Teen Manage High School Stress") March 27, 2026 [6 Health Monitoring Tools You Can Use at Home](https://www.bannerhealth.com/healthcareblog/advise-me/6-health-monitoring-tools-every-home-should-have "6 Health Monitoring Tools You Can Use at Home") March 22, 2026 [Should I Worry About Undescended Testicles in My Baby?](https://www.bannerhealth.com/healthcareblog/better-me/should-you-be-worried-about-your-infants-undescended-testicle "Should I Worry About Undescended Testicles in My Baby? 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Readable Markdown	It’s the middle of the night, and you’re awoken again to the sound of your child’s horrible cough. You hate to see your little one sick, so you naturally want to do everything possible to help. Conditions like croup, [asthma, allergies](https://www.bannerhealth.com/services/pediatrics/diseases-disorders/pulmonary-asthma) and the [common cold](https://www.bannerhealth.com/services/pediatrics/pediatrician/common-illnesses) can all lead to coughing in kids – especially at bedtime. Pharmacy shelves have many options for treating children’s colds and coughs. While the instinct might be to reach for one to relieve their cough, there may be safer and gentler home remedies that also work better. “Coughing is your body’s way of getting rid of stuff from the throat and lungs, helping you feel better,” said Samia Kadri, MD, a family nurse practitioner at [Banner Urgent Care](https://urgentcare.bannerhealth.com/). If your child’s nasty cough has them (and you) up at night, continue reading to understand more about the safety of children’s cough medicine and natural ways to treat it. ## Is cough medicine safe for children? Kadri cautions parents about the use of children’s cough medicines. “Over-the-counter (OTC) cough and cold medicines have no evidence that they are effective at treating coughs. Worse, they can have dangerous, unwanted side effects,” she said. This is why the [American Academy of Pediatrics](https://publications.aap.org/patiented/article-abstract/doi/10.1542/ppe_schmitt_061/82369/Coughs-and-Colds-Medicines-or-Home-Remedies?redirectedFrom=fulltext) and the [U.S. Food and Drug Administration](https://www.fda.gov/consumers/consumer-updates/should-you-give-kids-medicine-coughs-and-colds) (FDA) don’t recommend these OTC medicines for babies and children under 4 years of age. In fact, some cough medicines have ingredients that can be risky, like: - Dextromethorphan (DMX): In many cough syrups, DMX can cause side effects like dizziness, confusion and hallucinations. In rare cases, it can lead to serotonin syndrome, a life-threatening condition. - Codeine: Some cough medicines may contain codeine, an opioid. This drug can cause breathing problems, which is very concerning for children. - Decongestants: Pseudoephedrine and phenylephrine, commonly found in cold and cough medications, can increase children’s heart rates and blood pressure. For children over the age of 4, don’t give OTC medicine unless you have checked with your child’s health care provider first. Make sure to read the labels of cough medicines carefully. Always stick to the recommended dose and age limits on the package. ## Ways to treat your child’s cough without medication Most school-aged children get several colds a year. Many last a few days to two weeks. Although time is usually the best medicine, there are things you can do to help them feel more comfortable. ### Drink fluids One of the simplest and most effective ways to ease a cough is by making sure your child drinks plenty of fluids. This helps soothe the throat and prevent dehydration. They can sip on water, clear broths and decaffeinated herbal teas. ### Honey magic For kids over the age of 2, Kadri recommended 1 to 2 teaspoons of honey at bedtime and again every two hours, if needed. ### Humidify the air Dry air can make coughs worse, especially at night. Using a cool-mist humidifier in your child’s room adds moisture to the air, helping soothe their airways. Be sure to clean the humidifier regularly to prevent mold and bacteria growth. ### Run a hot shower Inhaling steam from a warm shower or bath can help loosen mucus and help with coughs. Be safe around water and never leave young children alone in the bathroom. ### Elevate the head Prop your child’s head up with an extra pillow to help with drainage while they sleep. Place a rolled towel under the mattress (no more than 30 degrees) for infants and babies. Don’t place pillows in bed with your baby. ### Suck it up You can use a Nose Frida or similar nose aspirator for infants to gently clear a [stuffy or runny nose](https://www.bannerhealth.com/healthcareblog/better-me/tips-and-tricks-for-cleaning-a-baby-or-toddlers-nose). ### Relieve pain and fever Children’s acetaminophen and ibuprofen (Tylenol and Motrin/Advil) can be used to reduce fever, aches and pain. Carefully read and follow the product’s instructions or ask your child’s health care provider for help. ### Gargle salt water For older kids, your child can gargle warm salt water to help soothe a sore throat and tickly cough. ### Stay home and rest Don’t rush them back to school or daycare. Ensure your child stays home and gets plenty of sleep to help their body recover. “Viral illnesses are most contagious in the first week,” said Kadri. “After that, they can return when their cough is less frequent and wouldn’t disrupt the class.” ## When should you call your child’s provider? Talk with your child’s provider if you have any concerns about your child’s cough and cold symptoms. “Take your child in to be seen if their symptoms don’t improve (or their cough continues) after two weeks,” said Kadri. Your child should be seen sooner if they have the following symptoms: - Problems breathing: If your child struggles to breathe or shows signs of respiratory distress, call 911. - Chest pain with breathing: If your child complains of chest pain while coughing, schedule an appointment with urgent care. - Wheezing: Wheezing is a high-pitched whistle sound that occurs during breathing and may suggest issues with the airways. Schedule a same day appointment with urgent care. - A seal-like barking cough: A loud barking cough could be a [sign of croup](https://www.bannerhealth.com/services/pediatrics/pediatrician/common-illnesses/croup), which can be dangerous for young children. Visit urgent care right away. - [High or prolonged fever](https://www.bannerhealth.com/healthcareblog/advise-me/fevers-at-every-age): Visit urgent care if your child’s fever is 102 degrees Fahrenheit or higher (older than two months) or 100.4 degrees Fahrenheit (infants two months old or younger). Always trust your instincts as a parent. If you’re concerned about your child’s health, you should check with a provider to rule out any serious issues. ## Bottom line While cough medicine may seem like your best bet at tackling your child’s persistent cough, time is the best (and safest) medicine. There are simple, natural remedies that can often provide relief without the potential risks related to cough medicine. And, as always, [contact your child's health care provider](https://doctors.bannerhealth.com/search?unified=pediatrician) or a [Banner Urgent Care](https://urgentcare.bannerhealth.com/) if you have any questions or concerns. If your child is taking OTC medications, read the labels carefully and stick to the package’s recommended dose and age limits. Call the [Banner Poison Control Center](https://www.bannerhealth.com/services/poison-drug-information) at 1-[800-222-1222](tel:800-222-1222) or [602-253-3334](tel:602-253-3334) if your child overdoses on cough or cold medication, and keep the bottle handy. ## Check out these related articles: - [How to Prepare Yourself and Your Household Before Sickness Strikes](https://www.bannerhealth.com/healthcareblog/advise-me/how-to-prepare-yourself-and-your-household-before-sickness-strikes) - [Treat Your Child’s Flu Symptoms at Home](https://www.bannerhealth.com/healthcareblog/advise-me/how-to-treat-your-childs-flu-symptoms) - [7 Tips to Boost Your Health for Fall and Winter](https://www.bannerhealth.com/healthcareblog/advise-me/5-tips-to-optimize-your-health-this-fall) *Updated*: This content was updated on October 10, 2025.
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