🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 15 (from laksa081)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa015.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia","crawl_time":1775572109,"first_indexed_time":1656393316,"http_code":200,"src_unparsed":"au,com,australiawidefirstaid!www,\/resources\/first-aid-for-hypothermia s443","src_root_hash":"1532594241601729215","history_drop_reason":null,"meta_title":"First Aid for Hypothermia","meta_descriptions":["Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death."],"attrs_boilerpipe_text":"Hypothermia\noccurs when the body’s internal temperature drops below 35 degrees Celsius.\nHypothermia can occur in any situation wherein the body loses more heat than it can generate.\nJump to Section\nWatch a Video\nIn saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water.\nIt is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\nWhat is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold.\nAt this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at.\nOur body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs.\nThe hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\nWhat Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation.\nThese processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture.\nAs the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain.\nAs such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\nSigns and Symptoms of Hypothermia\nMild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\nShivering uncontrollably.\nPale, cold skin.\nFatigue, lethargy.\nImpaired coordination.\nSlurred speech.\nResponsive, but with apathy or confusion.\nModerate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\nBlurred or double vision.\nSlow, shallow respirations.\nUnable to move limbs, muscle stiffness.\nSlow irregular pulse, low blood pressure.\nCasualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\nFor severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\nWatch a Video\nCall Triple Zero (000) for an ambulance.\nRemove the person from the cold environment and provide shelter from the rain, wet, and wind.\nRemove the person's cold or wet clothing as soon as possible, and dry them as necessary.\nWarm the person by wrapping them in a blanket, such as a ‘space blanket’.\nIf the person is fully conscious, give them warm, sweet drinks.\nOnce the person commences shivering, reassess heating.\nBe prepared for sudden collapse and\nresuscitation\n.\nWhat NOT to Do\nDo\nnot\nattempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\nDo\nnot\nattempt  to generate heat by rubbing the person's skin.\nDo\nnot\ngive the person alcohol.\nCheck out the video below for more information on how to provide first aid for hypothermia:\nRecommended First Aid Courses\nFor more information on how to prevent, identify, and manage symptoms, head to a first aid course near you.\nThe following first aid courses may be pertinent to you:\nProvide First Aid\n.\nProvide First Aid in an education and care setting\n.\nSources","attrs_markdown":"[Skip to main content](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#ajax-content-wrap)\n\n[Close Search](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n\n[![Australia Wide First Aid](https:\/\/www.australiawidefirstaid.com.au\/media-library\/australia-wide-first-aid-logo.svg)](https:\/\/www.australiawidefirstaid.com.au\/)\n\n- [Book a Course](https:\/\/www.australiawidefirstaid.com.au\/courses)\n\n[*Menu*](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#mobile-menu)\n\n- [Courses](https:\/\/www.australiawidefirstaid.com.au\/courses)\n  - [In-Person Courses](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [HLTAID009 Provide CPR](https:\/\/www.australiawidefirstaid.com.au\/courses\/cpr)\n    - [HLTAID009 Provide CPR (Express)](https:\/\/www.australiawidefirstaid.com.au\/courses\/HLTAID009-EXPRESS)\n    - [HLTAID011 Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid)\n    - [HLTAID012 Childcare First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid)\n  - [Online Courses](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Asthma First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/asthma-first-aid)\n    - [Anaphylaxis First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/anaphylaxis-first-aid)\n    - [Mental Health Support](https:\/\/www.australiawidefirstaid.com.au\/courses\/mental-health-support)\n    - [Pocket Mask Training](https:\/\/www.australiawidefirstaid.com.au\/courses\/pocket-mask-training)\n    - [Safe Manual Handling](https:\/\/www.australiawidefirstaid.com.au\/courses\/safe-manual-handling)\n    - [Workplace Asthma Management & First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-asthma-management-first-aid)\n    - [Workplace Anaphylaxis Risk Management](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-anaphylaxis-risk-management)\n    - [Workplace Asthma & Anaphylaxis Management & First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-asthma-anaphylaxis-management-first-aid)\n- [Locations](https:\/\/www.australiawidefirstaid.com.au\/location-near-you)\n  - [Choose a Location](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Australian Capital Territory](https:\/\/www.australiawidefirstaid.com.au\/act)\n    - [New South Wales](https:\/\/www.australiawidefirstaid.com.au\/nsw)\n    - [Northern Territory](https:\/\/www.australiawidefirstaid.com.au\/nt)\n    - [Queensland](https:\/\/www.australiawidefirstaid.com.au\/qld)\n    - [South Australia](https:\/\/www.australiawidefirstaid.com.au\/sa)\n    - [Tasmania](https:\/\/www.australiawidefirstaid.com.au\/tas)\n    - [Victoria](https:\/\/www.australiawidefirstaid.com.au\/vic)\n    - [Western Australia](https:\/\/www.australiawidefirstaid.com.au\/wa)\n  - [ACT](https:\/\/www.australiawidefirstaid.com.au\/act)\n    - [Canberra](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra)\n    - [Canberra CBD](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-cbd)\n    - [Canberra North](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-north)\n    - [Canberra South](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-south)\n    - [Hughes](https:\/\/www.australiawidefirstaid.com.au\/act\/hughes)\n    - [O Connor](https:\/\/www.australiawidefirstaid.com.au\/act\/oconnor)\n    - [Queanbeyan](https:\/\/www.australiawidefirstaid.com.au\/act\/queanbeyan)\n  - [NSW](https:\/\/www.australiawidefirstaid.com.au\/nsw)\n    - [Albion Park](https:\/\/www.australiawidefirstaid.com.au\/nsw\/albion-park)\n    - [Bankstown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/bankstown)\n    - [Blacktown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/blacktown)\n    - [Cabramatta](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cabramatta)\n    - [Campbelltown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/campbelltown)\n    - [Cardiff](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cardiff)\n    - [Castle Hill](https:\/\/www.australiawidefirstaid.com.au\/nsw\/castle-hill)\n    - [Central Coast](https:\/\/www.australiawidefirstaid.com.au\/nsw\/central-coast)\n    - [Cessnock](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cessnock)\n    - [Chatswood](https:\/\/www.australiawidefirstaid.com.au\/nsw\/chatswood)\n    - [Darlinghurst](https:\/\/www.australiawidefirstaid.com.au\/nsw\/darlinghurst)\n    - [Dee Why](https:\/\/www.australiawidefirstaid.com.au\/nsw\/deewhy)\n    - [Eastwood](https:\/\/www.australiawidefirstaid.com.au\/nsw\/eastwood)\n    - [Erina](https:\/\/www.australiawidefirstaid.com.au\/nsw\/erina)\n    - [Gosford](https:\/\/www.australiawidefirstaid.com.au\/nsw\/gosford)\n    - [Greenwich](https:\/\/www.australiawidefirstaid.com.au\/nsw\/greenwich)\n    - [Hornsby](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hornsby)\n    - [Hunter Region](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hunter-region)\n    - [Hunter Valley](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hunter-valley)\n    - [Hurstville](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hurstville)\n    - [Illawarra](https:\/\/www.australiawidefirstaid.com.au\/nsw\/illawarra)\n    - [Kiama](https:\/\/www.australiawidefirstaid.com.au\/nsw\/kiama)\n    - [Liverpool](https:\/\/www.australiawidefirstaid.com.au\/nsw\/liverpool)\n    - [Maitland](https:\/\/www.australiawidefirstaid.com.au\/nsw\/maitland)\n    - [Miranda](https:\/\/www.australiawidefirstaid.com.au\/nsw\/miranda)\n    - [Mittagong](https:\/\/www.australiawidefirstaid.com.au\/nsw\/mittagong)\n    - [Mount Druit](https:\/\/www.australiawidefirstaid.com.au\/nsw\/mountdruitt)\n    - [Newcastle](https:\/\/www.australiawidefirstaid.com.au\/nsw\/newcastle)\n    - [Nowra](https:\/\/www.australiawidefirstaid.com.au\/nsw\/nowra)\n    - [Parramatta](https:\/\/www.australiawidefirstaid.com.au\/nsw\/parramatta)\n    - [Penrith](https:\/\/www.australiawidefirstaid.com.au\/nsw\/penrith)\n    - [Redfern](https:\/\/www.australiawidefirstaid.com.au\/nsw\/redfern)\n    - [Shellharbour](https:\/\/www.australiawidefirstaid.com.au\/nsw\/shellharbour)\n    - [Smithfield](https:\/\/www.australiawidefirstaid.com.au\/nsw\/smithfield)\n    - [South Coast](https:\/\/www.australiawidefirstaid.com.au\/nsw\/south-coast)\n    - [St Ives](https:\/\/www.australiawidefirstaid.com.au\/nsw\/st-ives)\n    - [Sydney](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney)\n    - [Sydney CBD](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney-cbd)\n    - [Sydney Olympic Park](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney-olympic-park)\n    - [Tuggerah](https:\/\/www.australiawidefirstaid.com.au\/nsw\/tuggerah)\n    - [Wallsend](https:\/\/www.australiawidefirstaid.com.au\/nsw\/wallsend)\n    - [Western Sydney](https:\/\/www.australiawidefirstaid.com.au\/nsw\/western-sydney)\n    - [Wollongong](https:\/\/www.australiawidefirstaid.com.au\/nsw\/wollongong)\n  - [NT](https:\/\/www.australiawidefirstaid.com.au\/nt)\n    - [Casuarina](https:\/\/www.australiawidefirstaid.com.au\/nt\/casuarina)\n    - [Darwin](https:\/\/www.australiawidefirstaid.com.au\/nt\/darwin)\n    - [Darwin CBD](https:\/\/www.australiawidefirstaid.com.au\/nt\/darwin-cbd)\n    - [Palmerston](https:\/\/www.australiawidefirstaid.com.au\/nt\/palmerston)\n    - [Parap](https:\/\/www.australiawidefirstaid.com.au\/nt\/parap)\n  - [QLD](https:\/\/www.australiawidefirstaid.com.au\/qld)\n    - [Aitkenvale](https:\/\/www.australiawidefirstaid.com.au\/qld\/aitkenvale)\n    - [Albany Creek](https:\/\/www.australiawidefirstaid.com.au\/qld\/albany-creek)\n    - [Beaudesert](https:\/\/www.australiawidefirstaid.com.au\/qld\/beaudesert)\n    - [Bowen Hills](https:\/\/www.australiawidefirstaid.com.au\/qld\/bowenhills)\n    - [Brisbane](https:\/\/www.australiawidefirstaid.com.au\/qld\/brisbane)\n    - [Brisbane CBD](https:\/\/www.australiawidefirstaid.com.au\/qld\/brisbane-cbd)\n    - [Browns Plains](https:\/\/www.australiawidefirstaid.com.au\/qld\/browns-plains)\n    - [Bundaberg](https:\/\/www.australiawidefirstaid.com.au\/qld\/bundaberg)\n    - [Caboolture](https:\/\/www.australiawidefirstaid.com.au\/qld\/caboolture)\n    - [Cairns](https:\/\/www.australiawidefirstaid.com.au\/qld\/cairns)\n    - [Calamvale](https:\/\/www.australiawidefirstaid.com.au\/qld\/calamvale)\n    - [Caloundra](https:\/\/www.australiawidefirstaid.com.au\/qld\/caloundra)\n    - [Cannon Hill](https:\/\/www.australiawidefirstaid.com.au\/qld\/cannon-hill)\n    - [Capalaba](https:\/\/www.australiawidefirstaid.com.au\/qld\/capalaba)\n    - [Chermside](https:\/\/www.australiawidefirstaid.com.au\/qld\/chermside)\n    - [Coolangatta](https:\/\/www.australiawidefirstaid.com.au\/qld\/coolangatta)\n    - [Coomera](https:\/\/www.australiawidefirstaid.com.au\/qld\/coomera)\n    - [Darra](https:\/\/www.australiawidefirstaid.com.au\/qld\/darra)\n    - [Deagon](https:\/\/www.australiawidefirstaid.com.au\/qld\/deagon)\n    - [Eagle Farm](https:\/\/www.australiawidefirstaid.com.au\/qld\/eagle-farm)\n    - [Eatons Hill](https:\/\/www.australiawidefirstaid.com.au\/qld\/eatons-hill)\n    - [Gatton](https:\/\/www.australiawidefirstaid.com.au\/qld\/gatton)\n    - [Gladstone](https:\/\/www.australiawidefirstaid.com.au\/qld\/gladstone)\n    - [Gold Coast](https:\/\/www.australiawidefirstaid.com.au\/qld\/gold-coast)\n    - [Gympie](https:\/\/www.australiawidefirstaid.com.au\/qld\/gympie)\n    - [Hamilton](https:\/\/www.australiawidefirstaid.com.au\/qld\/hamilton)\n    - [Hervey Bay](https:\/\/www.australiawidefirstaid.com.au\/qld\/hervey-bay)\n    - [Indooroopilly](https:\/\/www.australiawidefirstaid.com.au\/qld\/indooroopilly)\n    - [Ipswich](https:\/\/www.australiawidefirstaid.com.au\/qld\/ipswich)\n    - [Jimboomba](https:\/\/www.australiawidefirstaid.com.au\/qld\/jimboomba)\n    - [Kawana Waters](https:\/\/www.australiawidefirstaid.com.au\/qld\/kawana-waters)\n    - [Kirwan](https:\/\/www.australiawidefirstaid.com.au\/qld\/kirwan)\n    - [Logan](https:\/\/www.australiawidefirstaid.com.au\/qld\/logan)\n    - [Mackay](https:\/\/www.australiawidefirstaid.com.au\/qld\/mackay)\n    - [Manly](https:\/\/www.australiawidefirstaid.com.au\/qld\/manly)\n    - [Maroochydore](https:\/\/www.australiawidefirstaid.com.au\/qld\/maroochydore)\n    - [Maryborough](https:\/\/www.australiawidefirstaid.com.au\/qld\/maryborough)\n    - [Mermaid Waters](https:\/\/www.australiawidefirstaid.com.au\/qld\/mermaidwaters)\n    - [Mooloolaba](https:\/\/www.australiawidefirstaid.com.au\/qld\/mooloolaba)\n    - [Mount Gravatt](https:\/\/www.australiawidefirstaid.com.au\/qld\/mount-gravatt)\n    - [Narangba](https:\/\/www.australiawidefirstaid.com.au\/qld\/narangba)\n    - [Noosa](https:\/\/www.australiawidefirstaid.com.au\/qld\/noosa)\n    - [Noosaville](https:\/\/www.australiawidefirstaid.com.au\/qld\/noosaville)\n    - [North Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/north-lakes)\n    - [North Queensland](https:\/\/www.australiawidefirstaid.com.au\/qld\/north-queensland)\n    - [Palm Beach](https:\/\/www.australiawidefirstaid.com.au\/qld\/palm-beach)\n    - [Parkwood](https:\/\/www.australiawidefirstaid.com.au\/qld\/parkwood)\n    - [Pinkenba](https:\/\/www.australiawidefirstaid.com.au\/qld\/pinkenba)\n    - [Redcliffe](https:\/\/www.australiawidefirstaid.com.au\/qld\/redcliffe)\n    - [Robina](https:\/\/www.australiawidefirstaid.com.au\/qld\/robina)\n    - [Rockhampton](https:\/\/www.australiawidefirstaid.com.au\/qld\/rockhampton)\n    - [Salisbury](https:\/\/www.australiawidefirstaid.com.au\/qld\/salisbury)\n    - [Sippy Downs](https:\/\/www.australiawidefirstaid.com.au\/qld\/sippy-downs)\n    - [Southport](https:\/\/www.australiawidefirstaid.com.au\/qld\/southport)\n    - [Springfield](https:\/\/www.australiawidefirstaid.com.au\/qld\/springfield)\n    - [Springfield Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/springfield-lakes)\n    - [Sunshine Coast](https:\/\/www.australiawidefirstaid.com.au\/qld\/sunshine-coast)\n    - [Tin Can Bay](https:\/\/www.australiawidefirstaid.com.au\/qld\/tin-can-bay)\n    - [Tingalpa](https:\/\/www.australiawidefirstaid.com.au\/qld\/tingalpa)\n    - [Toowoomba](https:\/\/www.australiawidefirstaid.com.au\/qld\/toowoomba)\n    - [Townsville](https:\/\/www.australiawidefirstaid.com.au\/qld\/townsville)\n    - [Tweed Heads](https:\/\/www.australiawidefirstaid.com.au\/qld\/tweed-heads)\n    - [Underwood](https:\/\/www.australiawidefirstaid.com.au\/qld\/underwood)\n    - [Urangan](https:\/\/www.australiawidefirstaid.com.au\/qld\/urangan)\n    - [Varsity Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/varsity-lakes)\n    - [Virginia](https:\/\/www.australiawidefirstaid.com.au\/qld\/virginia)\n    - [Wurtulla](https:\/\/www.australiawidefirstaid.com.au\/qld\/wurtulla)\n    - [Wynnum](https:\/\/www.australiawidefirstaid.com.au\/qld\/wynnum)\n    - [Yarrabilba](https:\/\/www.australiawidefirstaid.com.au\/qld\/yarrabilba)\n    - [Yatala](https:\/\/www.australiawidefirstaid.com.au\/qld\/yatala)\n    - [Yeppoon](https:\/\/www.australiawidefirstaid.com.au\/qld\/yeppoon)\n  - [SA](https:\/\/www.australiawidefirstaid.com.au\/sa)\n    - [Adelaide](https:\/\/www.australiawidefirstaid.com.au\/sa\/adelaide)\n    - [Adelaide CBD](https:\/\/www.australiawidefirstaid.com.au\/sa\/adelaide-cbd)\n    - [Marion](https:\/\/www.australiawidefirstaid.com.au\/sa\/marion)\n    - [Mawson Lakes](https:\/\/www.australiawidefirstaid.com.au\/sa\/mawson-lakes)\n    - [Modbury](https:\/\/www.australiawidefirstaid.com.au\/sa\/modbury)\n    - [Morphett Vale](https:\/\/www.australiawidefirstaid.com.au\/sa\/morphett-vale)\n    - [Osborne](https:\/\/www.australiawidefirstaid.com.au\/sa\/osborne)\n    - [Port Adelaide](https:\/\/www.australiawidefirstaid.com.au\/sa\/port-adelaide)\n    - [St Marys](https:\/\/www.australiawidefirstaid.com.au\/sa\/st-marys)\n    - [Strathalbyn](https:\/\/www.australiawidefirstaid.com.au\/sa\/strathalbyn)\n  - [TAS](https:\/\/www.australiawidefirstaid.com.au\/tas)\n    - [Hobart](https:\/\/www.australiawidefirstaid.com.au\/tas\/hobart)\n    - [Hobart CBD](https:\/\/www.australiawidefirstaid.com.au\/tas\/hobart-cbd)\n  - [VIC](https:\/\/www.australiawidefirstaid.com.au\/vic)\n    - [Altona](https:\/\/www.australiawidefirstaid.com.au\/vic\/altona)\n    - [Ballarat](https:\/\/www.australiawidefirstaid.com.au\/vic\/ballarat)\n    - [Bendigo](https:\/\/www.australiawidefirstaid.com.au\/vic\/bendigo)\n    - [Box Hill](https:\/\/www.australiawidefirstaid.com.au\/vic\/box-hill)\n    - [Bundoora](https:\/\/www.australiawidefirstaid.com.au\/vic\/bundoora)\n    - [Caroline Springs](https:\/\/www.australiawidefirstaid.com.au\/vic\/carolinesprings)\n    - [Clayton](https:\/\/www.australiawidefirstaid.com.au\/vic\/clayton)\n    - [Colac](https:\/\/www.australiawidefirstaid.com.au\/vic\/colac)\n    - [Collingwood](https:\/\/www.australiawidefirstaid.com.au\/vic\/collingwood)\n    - [Cranbourne](https:\/\/www.australiawidefirstaid.com.au\/vic\/cranbourne)\n    - [Croydon](https:\/\/www.australiawidefirstaid.com.au\/vic\/croydon)\n    - [Dandenong](https:\/\/www.australiawidefirstaid.com.au\/vic\/dandenong)\n    - [Docklands](https:\/\/www.australiawidefirstaid.com.au\/vic\/docklands)\n    - [Dromana](https:\/\/www.australiawidefirstaid.com.au\/vic\/dromana)\n    - [Eltham](https:\/\/www.australiawidefirstaid.com.au\/vic\/eltham)\n    - [Epping](https:\/\/www.australiawidefirstaid.com.au\/vic\/epping)\n    - [Essendon](https:\/\/www.australiawidefirstaid.com.au\/vic\/essendon)\n    - [Ferntree Gully](https:\/\/www.australiawidefirstaid.com.au\/vic\/ferntreegully)\n    - [Frankston](https:\/\/www.australiawidefirstaid.com.au\/vic\/frankston)\n    - [Geelong](https:\/\/www.australiawidefirstaid.com.au\/vic\/geelong)\n    - [Laverton](https:\/\/www.australiawidefirstaid.com.au\/vic\/laverton)\n    - [Melbourne](https:\/\/www.australiawidefirstaid.com.au\/vic\/melbourne)\n    - [Melbourne CBD](https:\/\/www.australiawidefirstaid.com.au\/vic\/melbourne-cbd)\n    - [Melton](https:\/\/www.australiawidefirstaid.com.au\/vic\/melton)\n    - [Moonee Ponds](https:\/\/www.australiawidefirstaid.com.au\/vic\/moonee-ponds)\n    - [Narre Warren](https:\/\/www.australiawidefirstaid.com.au\/vic\/narre-warren)\n    - [Pakenham](https:\/\/www.australiawidefirstaid.com.au\/vic\/pakenham)\n    - [Ringwood](https:\/\/www.australiawidefirstaid.com.au\/vic\/ringwood)\n    - [Rosebud](https:\/\/www.australiawidefirstaid.com.au\/vic\/rosebud)\n    - [Sunbury](https:\/\/www.australiawidefirstaid.com.au\/vic\/sunbury)\n    - [Sunshine](https:\/\/www.australiawidefirstaid.com.au\/vic\/sunshine)\n    - [Tullamarine](https:\/\/www.australiawidefirstaid.com.au\/vic\/tullamarine)\n    - [Waurn Ponds](https:\/\/www.australiawidefirstaid.com.au\/vic\/waurnponds)\n    - [Werribee](https:\/\/www.australiawidefirstaid.com.au\/vic\/werribee)\n  - [WA](https:\/\/www.australiawidefirstaid.com.au\/wa)\n    - [Armadale](https:\/\/www.australiawidefirstaid.com.au\/wa\/armadale)\n    - [Ballajura](https:\/\/www.australiawidefirstaid.com.au\/wa\/ballajura)\n    - [Belmont](https:\/\/www.australiawidefirstaid.com.au\/wa\/belmont)\n    - [Canning Vale](https:\/\/www.australiawidefirstaid.com.au\/wa\/canningvale)\n    - [Central Queensland](https:\/\/www.australiawidefirstaid.com.au\/wa\/central-queensland)\n    - [Fremantle](https:\/\/www.australiawidefirstaid.com.au\/wa\/fremantle)\n    - [Gosnells](https:\/\/www.australiawidefirstaid.com.au\/wa\/gosnells)\n    - [Innaloo](https:\/\/www.australiawidefirstaid.com.au\/wa\/innaloo)\n    - [Joondalup](https:\/\/www.australiawidefirstaid.com.au\/wa\/joondalup)\n    - [Mandurah](https:\/\/www.australiawidefirstaid.com.au\/wa\/mandurah)\n    - [Midland](https:\/\/www.australiawidefirstaid.com.au\/wa\/midland)\n    - [Noranda](https:\/\/www.australiawidefirstaid.com.au\/wa\/noranda)\n    - [Osborne Park](https:\/\/www.australiawidefirstaid.com.au\/wa\/osbornepark)\n    - [Perth](https:\/\/www.australiawidefirstaid.com.au\/wa\/perth)\n    - [Perth CBD](https:\/\/www.australiawidefirstaid.com.au\/wa\/perth-cbd)\n    - [Rockingham](https:\/\/www.australiawidefirstaid.com.au\/wa\/rockingham)\n    - [Subiaco](https:\/\/www.australiawidefirstaid.com.au\/wa\/subiaco)\n    - [Welshpool](https:\/\/www.australiawidefirstaid.com.au\/wa\/welshpool)\n- [Workplace](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n  - [Information](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Group Bookings](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings)\n    - [Workplace First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-first-aid-courses)\n    - [Corporate First Aid](https:\/\/www.australiawidefirstaid.com.au\/corporate)\n    - [Certificate Verification](https:\/\/www.australiawidefirstaid.com.au\/certificate-verify)\n    - [Certificate Recovery](https:\/\/www.australiawidefirstaid.com.au\/certificate-recovery)\n    - [Certificate Renewal](https:\/\/www.australiawidefirstaid.com.au\/renew-first-aid-certificate)\n    - [USI Verification](https:\/\/www.australiawidefirstaid.com.au\/usi)\n- [Resources](https:\/\/www.australiawidefirstaid.com.au\/resources)\n  - [Article LibraryBrowse all our health and safety articles](https:\/\/www.australiawidefirstaid.com.au\/resources)\n  - [Latest VideosWatch the latest videos on our channels](https:\/\/www.australiawidefirstaid.com.au\/resources\/videos)\n  - [First Aid ChartsOur quick-reference First Aid guides & charts](https:\/\/www.australiawidefirstaid.com.au\/resources\/charts)\n  - [Health StatisticsKey health and safety data](https:\/\/www.australiawidefirstaid.com.au\/resources\/statistics)\n  - [CPR ResourcesOur essential CPR guides and tools](https:\/\/www.australiawidefirstaid.com.au\/resources\/cpr)\n  - [First Aid GlossaryDefinitions of First Aid terms](https:\/\/www.australiawidefirstaid.com.au\/resources\/glossary)\n- [About](https:\/\/www.australiawidefirstaid.com.au\/about-us)\n  - [Help & Support](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [FAQ](https:\/\/www.australiawidefirstaid.com.au\/faq)\n    - [Join Us](https:\/\/www.australiawidefirstaid.com.au\/join-us)\n    - [About Us](https:\/\/www.australiawidefirstaid.com.au\/about-us)\n    - [Contact Us](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n\n- [\\+61-7 3437 7500](tel:+61734377500)\n  - [Call Us: +61-7 3437 7500](tel:+61734377500)\n  - [Live chat](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#open-octocom)\n  - [Make an Enquiry](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n- [Book a Course](https:\/\/www.australiawidefirstaid.com.au\/courses)\n\n- [Courses](https:\/\/www.australiawidefirstaid.com.au\/courses)\n  - [In-Person Courses](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [HLTAID009 Provide CPR](https:\/\/www.australiawidefirstaid.com.au\/courses\/cpr)\n    - [HLTAID009 Provide CPR (Express)](https:\/\/www.australiawidefirstaid.com.au\/courses\/HLTAID009-EXPRESS)\n    - [HLTAID011 Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid)\n    - [HLTAID012 Childcare First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid)\n  - [Online Courses](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Asthma First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/asthma-first-aid)\n    - [Anaphylaxis First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/anaphylaxis-first-aid)\n    - [Mental Health Support](https:\/\/www.australiawidefirstaid.com.au\/courses\/mental-health-support)\n    - [Pocket Mask Training](https:\/\/www.australiawidefirstaid.com.au\/courses\/pocket-mask-training)\n    - [Safe Manual Handling](https:\/\/www.australiawidefirstaid.com.au\/courses\/safe-manual-handling)\n    - [Workplace Asthma Management & First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-asthma-management-first-aid)\n    - [Workplace Anaphylaxis Risk Management](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-anaphylaxis-risk-management)\n    - [Workplace Asthma & Anaphylaxis Management & First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-asthma-anaphylaxis-management-first-aid)\n- [Locations](https:\/\/www.australiawidefirstaid.com.au\/location-near-you)\n  - [Choose a Location](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Australian Capital Territory](https:\/\/www.australiawidefirstaid.com.au\/act)\n    - [New South Wales](https:\/\/www.australiawidefirstaid.com.au\/nsw)\n    - [Northern Territory](https:\/\/www.australiawidefirstaid.com.au\/nt)\n    - [Queensland](https:\/\/www.australiawidefirstaid.com.au\/qld)\n    - [South Australia](https:\/\/www.australiawidefirstaid.com.au\/sa)\n    - [Tasmania](https:\/\/www.australiawidefirstaid.com.au\/tas)\n    - [Victoria](https:\/\/www.australiawidefirstaid.com.au\/vic)\n    - [Western Australia](https:\/\/www.australiawidefirstaid.com.au\/wa)\n  - [ACT](https:\/\/www.australiawidefirstaid.com.au\/act)\n    - [Canberra](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra)\n    - [Canberra CBD](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-cbd)\n    - [Canberra North](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-north)\n    - [Canberra South](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra-south)\n    - [Hughes](https:\/\/www.australiawidefirstaid.com.au\/act\/hughes)\n    - [O Connor](https:\/\/www.australiawidefirstaid.com.au\/act\/oconnor)\n    - [Queanbeyan](https:\/\/www.australiawidefirstaid.com.au\/act\/queanbeyan)\n  - [NSW](https:\/\/www.australiawidefirstaid.com.au\/nsw)\n    - [Albion Park](https:\/\/www.australiawidefirstaid.com.au\/nsw\/albion-park)\n    - [Bankstown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/bankstown)\n    - [Blacktown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/blacktown)\n    - [Cabramatta](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cabramatta)\n    - [Campbelltown](https:\/\/www.australiawidefirstaid.com.au\/nsw\/campbelltown)\n    - [Cardiff](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cardiff)\n    - [Castle Hill](https:\/\/www.australiawidefirstaid.com.au\/nsw\/castle-hill)\n    - [Central Coast](https:\/\/www.australiawidefirstaid.com.au\/nsw\/central-coast)\n    - [Cessnock](https:\/\/www.australiawidefirstaid.com.au\/nsw\/cessnock)\n    - [Chatswood](https:\/\/www.australiawidefirstaid.com.au\/nsw\/chatswood)\n    - [Darlinghurst](https:\/\/www.australiawidefirstaid.com.au\/nsw\/darlinghurst)\n    - [Dee Why](https:\/\/www.australiawidefirstaid.com.au\/nsw\/deewhy)\n    - [Eastwood](https:\/\/www.australiawidefirstaid.com.au\/nsw\/eastwood)\n    - [Erina](https:\/\/www.australiawidefirstaid.com.au\/nsw\/erina)\n    - [Gosford](https:\/\/www.australiawidefirstaid.com.au\/nsw\/gosford)\n    - [Greenwich](https:\/\/www.australiawidefirstaid.com.au\/nsw\/greenwich)\n    - [Hornsby](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hornsby)\n    - [Hunter Region](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hunter-region)\n    - [Hunter Valley](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hunter-valley)\n    - [Hurstville](https:\/\/www.australiawidefirstaid.com.au\/nsw\/hurstville)\n    - [Illawarra](https:\/\/www.australiawidefirstaid.com.au\/nsw\/illawarra)\n    - [Kiama](https:\/\/www.australiawidefirstaid.com.au\/nsw\/kiama)\n    - [Liverpool](https:\/\/www.australiawidefirstaid.com.au\/nsw\/liverpool)\n    - [Maitland](https:\/\/www.australiawidefirstaid.com.au\/nsw\/maitland)\n    - [Miranda](https:\/\/www.australiawidefirstaid.com.au\/nsw\/miranda)\n    - [Mittagong](https:\/\/www.australiawidefirstaid.com.au\/nsw\/mittagong)\n    - [Mount Druit](https:\/\/www.australiawidefirstaid.com.au\/nsw\/mountdruitt)\n    - [Newcastle](https:\/\/www.australiawidefirstaid.com.au\/nsw\/newcastle)\n    - [Nowra](https:\/\/www.australiawidefirstaid.com.au\/nsw\/nowra)\n    - [Parramatta](https:\/\/www.australiawidefirstaid.com.au\/nsw\/parramatta)\n    - [Penrith](https:\/\/www.australiawidefirstaid.com.au\/nsw\/penrith)\n    - [Redfern](https:\/\/www.australiawidefirstaid.com.au\/nsw\/redfern)\n    - [Shellharbour](https:\/\/www.australiawidefirstaid.com.au\/nsw\/shellharbour)\n    - [Smithfield](https:\/\/www.australiawidefirstaid.com.au\/nsw\/smithfield)\n    - [South Coast](https:\/\/www.australiawidefirstaid.com.au\/nsw\/south-coast)\n    - [St Ives](https:\/\/www.australiawidefirstaid.com.au\/nsw\/st-ives)\n    - [Sydney](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney)\n    - [Sydney CBD](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney-cbd)\n    - [Sydney Olympic Park](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney-olympic-park)\n    - [Tuggerah](https:\/\/www.australiawidefirstaid.com.au\/nsw\/tuggerah)\n    - [Wallsend](https:\/\/www.australiawidefirstaid.com.au\/nsw\/wallsend)\n    - [Western Sydney](https:\/\/www.australiawidefirstaid.com.au\/nsw\/western-sydney)\n    - [Wollongong](https:\/\/www.australiawidefirstaid.com.au\/nsw\/wollongong)\n  - [NT](https:\/\/www.australiawidefirstaid.com.au\/nt)\n    - [Casuarina](https:\/\/www.australiawidefirstaid.com.au\/nt\/casuarina)\n    - [Darwin](https:\/\/www.australiawidefirstaid.com.au\/nt\/darwin)\n    - [Darwin CBD](https:\/\/www.australiawidefirstaid.com.au\/nt\/darwin-cbd)\n    - [Palmerston](https:\/\/www.australiawidefirstaid.com.au\/nt\/palmerston)\n    - [Parap](https:\/\/www.australiawidefirstaid.com.au\/nt\/parap)\n  - [QLD](https:\/\/www.australiawidefirstaid.com.au\/qld)\n    - [Aitkenvale](https:\/\/www.australiawidefirstaid.com.au\/qld\/aitkenvale)\n    - [Albany Creek](https:\/\/www.australiawidefirstaid.com.au\/qld\/albany-creek)\n    - [Beaudesert](https:\/\/www.australiawidefirstaid.com.au\/qld\/beaudesert)\n    - [Bowen Hills](https:\/\/www.australiawidefirstaid.com.au\/qld\/bowenhills)\n    - [Brisbane](https:\/\/www.australiawidefirstaid.com.au\/qld\/brisbane)\n    - [Brisbane CBD](https:\/\/www.australiawidefirstaid.com.au\/qld\/brisbane-cbd)\n    - [Browns Plains](https:\/\/www.australiawidefirstaid.com.au\/qld\/browns-plains)\n    - [Bundaberg](https:\/\/www.australiawidefirstaid.com.au\/qld\/bundaberg)\n    - [Caboolture](https:\/\/www.australiawidefirstaid.com.au\/qld\/caboolture)\n    - [Cairns](https:\/\/www.australiawidefirstaid.com.au\/qld\/cairns)\n    - [Calamvale](https:\/\/www.australiawidefirstaid.com.au\/qld\/calamvale)\n    - [Caloundra](https:\/\/www.australiawidefirstaid.com.au\/qld\/caloundra)\n    - [Cannon Hill](https:\/\/www.australiawidefirstaid.com.au\/qld\/cannon-hill)\n    - [Capalaba](https:\/\/www.australiawidefirstaid.com.au\/qld\/capalaba)\n    - [Chermside](https:\/\/www.australiawidefirstaid.com.au\/qld\/chermside)\n    - [Coolangatta](https:\/\/www.australiawidefirstaid.com.au\/qld\/coolangatta)\n    - [Coomera](https:\/\/www.australiawidefirstaid.com.au\/qld\/coomera)\n    - [Darra](https:\/\/www.australiawidefirstaid.com.au\/qld\/darra)\n    - [Deagon](https:\/\/www.australiawidefirstaid.com.au\/qld\/deagon)\n    - [Eagle Farm](https:\/\/www.australiawidefirstaid.com.au\/qld\/eagle-farm)\n    - [Eatons Hill](https:\/\/www.australiawidefirstaid.com.au\/qld\/eatons-hill)\n    - [Gatton](https:\/\/www.australiawidefirstaid.com.au\/qld\/gatton)\n    - [Gladstone](https:\/\/www.australiawidefirstaid.com.au\/qld\/gladstone)\n    - [Gold Coast](https:\/\/www.australiawidefirstaid.com.au\/qld\/gold-coast)\n    - [Gympie](https:\/\/www.australiawidefirstaid.com.au\/qld\/gympie)\n    - [Hamilton](https:\/\/www.australiawidefirstaid.com.au\/qld\/hamilton)\n    - [Hervey Bay](https:\/\/www.australiawidefirstaid.com.au\/qld\/hervey-bay)\n    - [Indooroopilly](https:\/\/www.australiawidefirstaid.com.au\/qld\/indooroopilly)\n    - [Ipswich](https:\/\/www.australiawidefirstaid.com.au\/qld\/ipswich)\n    - [Jimboomba](https:\/\/www.australiawidefirstaid.com.au\/qld\/jimboomba)\n    - [Kawana Waters](https:\/\/www.australiawidefirstaid.com.au\/qld\/kawana-waters)\n    - [Kirwan](https:\/\/www.australiawidefirstaid.com.au\/qld\/kirwan)\n    - [Logan](https:\/\/www.australiawidefirstaid.com.au\/qld\/logan)\n    - [Mackay](https:\/\/www.australiawidefirstaid.com.au\/qld\/mackay)\n    - [Manly](https:\/\/www.australiawidefirstaid.com.au\/qld\/manly)\n    - [Maroochydore](https:\/\/www.australiawidefirstaid.com.au\/qld\/maroochydore)\n    - [Maryborough](https:\/\/www.australiawidefirstaid.com.au\/qld\/maryborough)\n    - [Mermaid Waters](https:\/\/www.australiawidefirstaid.com.au\/qld\/mermaidwaters)\n    - [Mooloolaba](https:\/\/www.australiawidefirstaid.com.au\/qld\/mooloolaba)\n    - [Mount Gravatt](https:\/\/www.australiawidefirstaid.com.au\/qld\/mount-gravatt)\n    - [Narangba](https:\/\/www.australiawidefirstaid.com.au\/qld\/narangba)\n    - [Noosa](https:\/\/www.australiawidefirstaid.com.au\/qld\/noosa)\n    - [Noosaville](https:\/\/www.australiawidefirstaid.com.au\/qld\/noosaville)\n    - [North Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/north-lakes)\n    - [North Queensland](https:\/\/www.australiawidefirstaid.com.au\/qld\/north-queensland)\n    - [Palm Beach](https:\/\/www.australiawidefirstaid.com.au\/qld\/palm-beach)\n    - [Parkwood](https:\/\/www.australiawidefirstaid.com.au\/qld\/parkwood)\n    - [Pinkenba](https:\/\/www.australiawidefirstaid.com.au\/qld\/pinkenba)\n    - [Redcliffe](https:\/\/www.australiawidefirstaid.com.au\/qld\/redcliffe)\n    - [Robina](https:\/\/www.australiawidefirstaid.com.au\/qld\/robina)\n    - [Rockhampton](https:\/\/www.australiawidefirstaid.com.au\/qld\/rockhampton)\n    - [Salisbury](https:\/\/www.australiawidefirstaid.com.au\/qld\/salisbury)\n    - [Sippy Downs](https:\/\/www.australiawidefirstaid.com.au\/qld\/sippy-downs)\n    - [Southport](https:\/\/www.australiawidefirstaid.com.au\/qld\/southport)\n    - [Springfield](https:\/\/www.australiawidefirstaid.com.au\/qld\/springfield)\n    - [Springfield Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/springfield-lakes)\n    - [Sunshine Coast](https:\/\/www.australiawidefirstaid.com.au\/qld\/sunshine-coast)\n    - [Tin Can Bay](https:\/\/www.australiawidefirstaid.com.au\/qld\/tin-can-bay)\n    - [Tingalpa](https:\/\/www.australiawidefirstaid.com.au\/qld\/tingalpa)\n    - [Toowoomba](https:\/\/www.australiawidefirstaid.com.au\/qld\/toowoomba)\n    - [Townsville](https:\/\/www.australiawidefirstaid.com.au\/qld\/townsville)\n    - [Tweed Heads](https:\/\/www.australiawidefirstaid.com.au\/qld\/tweed-heads)\n    - [Underwood](https:\/\/www.australiawidefirstaid.com.au\/qld\/underwood)\n    - [Urangan](https:\/\/www.australiawidefirstaid.com.au\/qld\/urangan)\n    - [Varsity Lakes](https:\/\/www.australiawidefirstaid.com.au\/qld\/varsity-lakes)\n    - [Virginia](https:\/\/www.australiawidefirstaid.com.au\/qld\/virginia)\n    - [Wurtulla](https:\/\/www.australiawidefirstaid.com.au\/qld\/wurtulla)\n    - [Wynnum](https:\/\/www.australiawidefirstaid.com.au\/qld\/wynnum)\n    - [Yarrabilba](https:\/\/www.australiawidefirstaid.com.au\/qld\/yarrabilba)\n    - [Yatala](https:\/\/www.australiawidefirstaid.com.au\/qld\/yatala)\n    - [Yeppoon](https:\/\/www.australiawidefirstaid.com.au\/qld\/yeppoon)\n  - [SA](https:\/\/www.australiawidefirstaid.com.au\/sa)\n    - [Adelaide](https:\/\/www.australiawidefirstaid.com.au\/sa\/adelaide)\n    - [Adelaide CBD](https:\/\/www.australiawidefirstaid.com.au\/sa\/adelaide-cbd)\n    - [Marion](https:\/\/www.australiawidefirstaid.com.au\/sa\/marion)\n    - [Mawson Lakes](https:\/\/www.australiawidefirstaid.com.au\/sa\/mawson-lakes)\n    - [Modbury](https:\/\/www.australiawidefirstaid.com.au\/sa\/modbury)\n    - [Morphett Vale](https:\/\/www.australiawidefirstaid.com.au\/sa\/morphett-vale)\n    - [Osborne](https:\/\/www.australiawidefirstaid.com.au\/sa\/osborne)\n    - [Port Adelaide](https:\/\/www.australiawidefirstaid.com.au\/sa\/port-adelaide)\n    - [St Marys](https:\/\/www.australiawidefirstaid.com.au\/sa\/st-marys)\n    - [Strathalbyn](https:\/\/www.australiawidefirstaid.com.au\/sa\/strathalbyn)\n  - [TAS](https:\/\/www.australiawidefirstaid.com.au\/tas)\n    - [Hobart](https:\/\/www.australiawidefirstaid.com.au\/tas\/hobart)\n    - [Hobart CBD](https:\/\/www.australiawidefirstaid.com.au\/tas\/hobart-cbd)\n  - [VIC](https:\/\/www.australiawidefirstaid.com.au\/vic)\n    - [Altona](https:\/\/www.australiawidefirstaid.com.au\/vic\/altona)\n    - [Ballarat](https:\/\/www.australiawidefirstaid.com.au\/vic\/ballarat)\n    - [Bendigo](https:\/\/www.australiawidefirstaid.com.au\/vic\/bendigo)\n    - [Box Hill](https:\/\/www.australiawidefirstaid.com.au\/vic\/box-hill)\n    - [Bundoora](https:\/\/www.australiawidefirstaid.com.au\/vic\/bundoora)\n    - [Caroline Springs](https:\/\/www.australiawidefirstaid.com.au\/vic\/carolinesprings)\n    - [Clayton](https:\/\/www.australiawidefirstaid.com.au\/vic\/clayton)\n    - [Colac](https:\/\/www.australiawidefirstaid.com.au\/vic\/colac)\n    - [Collingwood](https:\/\/www.australiawidefirstaid.com.au\/vic\/collingwood)\n    - [Cranbourne](https:\/\/www.australiawidefirstaid.com.au\/vic\/cranbourne)\n    - [Croydon](https:\/\/www.australiawidefirstaid.com.au\/vic\/croydon)\n    - [Dandenong](https:\/\/www.australiawidefirstaid.com.au\/vic\/dandenong)\n    - [Docklands](https:\/\/www.australiawidefirstaid.com.au\/vic\/docklands)\n    - [Dromana](https:\/\/www.australiawidefirstaid.com.au\/vic\/dromana)\n    - [Eltham](https:\/\/www.australiawidefirstaid.com.au\/vic\/eltham)\n    - [Epping](https:\/\/www.australiawidefirstaid.com.au\/vic\/epping)\n    - [Essendon](https:\/\/www.australiawidefirstaid.com.au\/vic\/essendon)\n    - [Ferntree Gully](https:\/\/www.australiawidefirstaid.com.au\/vic\/ferntreegully)\n    - [Frankston](https:\/\/www.australiawidefirstaid.com.au\/vic\/frankston)\n    - [Geelong](https:\/\/www.australiawidefirstaid.com.au\/vic\/geelong)\n    - [Laverton](https:\/\/www.australiawidefirstaid.com.au\/vic\/laverton)\n    - [Melbourne](https:\/\/www.australiawidefirstaid.com.au\/vic\/melbourne)\n    - [Melbourne CBD](https:\/\/www.australiawidefirstaid.com.au\/vic\/melbourne-cbd)\n    - [Melton](https:\/\/www.australiawidefirstaid.com.au\/vic\/melton)\n    - [Moonee Ponds](https:\/\/www.australiawidefirstaid.com.au\/vic\/moonee-ponds)\n    - [Narre Warren](https:\/\/www.australiawidefirstaid.com.au\/vic\/narre-warren)\n    - [Pakenham](https:\/\/www.australiawidefirstaid.com.au\/vic\/pakenham)\n    - [Ringwood](https:\/\/www.australiawidefirstaid.com.au\/vic\/ringwood)\n    - [Rosebud](https:\/\/www.australiawidefirstaid.com.au\/vic\/rosebud)\n    - [Sunbury](https:\/\/www.australiawidefirstaid.com.au\/vic\/sunbury)\n    - [Sunshine](https:\/\/www.australiawidefirstaid.com.au\/vic\/sunshine)\n    - [Tullamarine](https:\/\/www.australiawidefirstaid.com.au\/vic\/tullamarine)\n    - [Waurn Ponds](https:\/\/www.australiawidefirstaid.com.au\/vic\/waurnponds)\n    - [Werribee](https:\/\/www.australiawidefirstaid.com.au\/vic\/werribee)\n  - [WA](https:\/\/www.australiawidefirstaid.com.au\/wa)\n    - [Armadale](https:\/\/www.australiawidefirstaid.com.au\/wa\/armadale)\n    - [Ballajura](https:\/\/www.australiawidefirstaid.com.au\/wa\/ballajura)\n    - [Belmont](https:\/\/www.australiawidefirstaid.com.au\/wa\/belmont)\n    - [Canning Vale](https:\/\/www.australiawidefirstaid.com.au\/wa\/canningvale)\n    - [Central Queensland](https:\/\/www.australiawidefirstaid.com.au\/wa\/central-queensland)\n    - [Fremantle](https:\/\/www.australiawidefirstaid.com.au\/wa\/fremantle)\n    - [Gosnells](https:\/\/www.australiawidefirstaid.com.au\/wa\/gosnells)\n    - [Innaloo](https:\/\/www.australiawidefirstaid.com.au\/wa\/innaloo)\n    - [Joondalup](https:\/\/www.australiawidefirstaid.com.au\/wa\/joondalup)\n    - [Mandurah](https:\/\/www.australiawidefirstaid.com.au\/wa\/mandurah)\n    - [Midland](https:\/\/www.australiawidefirstaid.com.au\/wa\/midland)\n    - [Noranda](https:\/\/www.australiawidefirstaid.com.au\/wa\/noranda)\n    - [Osborne Park](https:\/\/www.australiawidefirstaid.com.au\/wa\/osbornepark)\n    - [Perth](https:\/\/www.australiawidefirstaid.com.au\/wa\/perth)\n    - [Perth CBD](https:\/\/www.australiawidefirstaid.com.au\/wa\/perth-cbd)\n    - [Rockingham](https:\/\/www.australiawidefirstaid.com.au\/wa\/rockingham)\n    - [Subiaco](https:\/\/www.australiawidefirstaid.com.au\/wa\/subiaco)\n    - [Welshpool](https:\/\/www.australiawidefirstaid.com.au\/wa\/welshpool)\n- [Workplace](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n  - [Information](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [Group Bookings](https:\/\/www.australiawidefirstaid.com.au\/courses\/group-bookings)\n    - [Workplace First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-first-aid-courses)\n    - [Corporate First Aid](https:\/\/www.australiawidefirstaid.com.au\/corporate)\n    - [Certificate Verification](https:\/\/www.australiawidefirstaid.com.au\/certificate-verify)\n    - [Certificate Recovery](https:\/\/www.australiawidefirstaid.com.au\/certificate-recovery)\n    - [Certificate Renewal](https:\/\/www.australiawidefirstaid.com.au\/renew-first-aid-certificate)\n    - [USI Verification](https:\/\/www.australiawidefirstaid.com.au\/usi)\n- [Resources](https:\/\/www.australiawidefirstaid.com.au\/resources)\n  - [Article LibraryBrowse all our health and safety articles](https:\/\/www.australiawidefirstaid.com.au\/resources)\n  - [Latest VideosWatch the latest videos on our channels](https:\/\/www.australiawidefirstaid.com.au\/resources\/videos)\n  - [First Aid ChartsOur quick-reference First Aid guides & charts](https:\/\/www.australiawidefirstaid.com.au\/resources\/charts)\n  - [Health StatisticsKey health and safety data](https:\/\/www.australiawidefirstaid.com.au\/resources\/statistics)\n  - [CPR ResourcesOur essential CPR guides and tools](https:\/\/www.australiawidefirstaid.com.au\/resources\/cpr)\n  - [First Aid GlossaryDefinitions of First Aid terms](https:\/\/www.australiawidefirstaid.com.au\/resources\/glossary)\n- [About](https:\/\/www.australiawidefirstaid.com.au\/about-us)\n  - [Help & Support](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n    - [FAQ](https:\/\/www.australiawidefirstaid.com.au\/faq)\n    - [Join Us](https:\/\/www.australiawidefirstaid.com.au\/join-us)\n    - [About Us](https:\/\/www.australiawidefirstaid.com.au\/about-us)\n    - [Contact Us](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n- [\\+61-7 3437 7500](tel:+61734377500)\n  - [Call Us: +61-7 3437 7500](tel:+61734377500)\n  - [Live chat](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#open-octocom)\n  - [Make an Enquiry](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n\nWe are here to help Mon-Fri, 8am - 5:30pm AEST Sat-Sun, 8am - 12:00pm AEST [Call Us 07-3437 7500](tel:0734377500) [Chat with Us](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia)\n\n1. [Resources](https:\/\/www.australiawidefirstaid.com.au\/resources)\n2. [How-To](https:\/\/www.australiawidefirstaid.com.au\/resources\/how-to)\n# Hypothermia First Aid\n\n![Man in Snow Suffering from Hypothermia ](https:\/\/www.australiawidefirstaid.com.au\/media-library\/man-in-snow-suffering-from-hypothermia-1600w.jpg)\n\nHypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.\n\nHypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.\n\nBy [Australia Wide First Aid](https:\/\/www.australiawidefirstaid.com.au\/about-us) · Published 28th June\n\n[Share Article](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#share)\n\n[Summarise with AI](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#summarisewithai)\n\nHypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius.\n\nHypothermia can occur in any situation wherein the body loses more heat than it can generate.\n\n**Jump to Section**\n\n[Watch a Video](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#video)\n\nIn saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water.\n\nIt is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\n\n## What is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold.\n\nAt this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at.\n\nOur body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs.\n\nThe hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\n\n## What Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation.\n\nThese processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture.\n\nAs the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain.\n\nAs such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\n\n## Signs and Symptoms of Hypothermia\n#### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\n- Shivering uncontrollably.\n- Pale, cold skin.\n- Fatigue, lethargy.\n- Impaired coordination.\n- Slurred speech.\n- Responsive, but with apathy or confusion.\n#### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\n- Blurred or double vision.\n- Slow, shallow respirations.\n- Unable to move limbs, muscle stiffness.\n- Slow irregular pulse, low blood pressure.\n- Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\n- For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\n\nWatch a Video\n\n## First Aid for Hypothermia\n- Call Triple Zero (000) for an ambulance.\n- Remove the person from the cold environment and provide shelter from the rain, wet, and wind.\n- Remove the person's cold or wet clothing as soon as possible, and dry them as necessary.\n- Warm the person by wrapping them in a blanket, such as a ‘space blanket’.\n- If the person is fully conscious, give them warm, sweet drinks.\n- Once the person commences shivering, reassess heating.\n- Be prepared for sudden collapse and [resuscitation](https:\/\/www.australiawidefirstaid.com.au\/resources\/what-is-cpr).\n#### What NOT to Do\n- Do **not** attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\n- Do **not** attempt to generate heat by rubbing the person's skin.\n- Do **not** give the person alcohol.\n\nCheck out the video below for more information on how to provide first aid for hypothermia:\n\n## Keep Exploring? Read more [How-To Articles](https:\/\/www.australiawidefirstaid.com.au\/resources\/how-to)\n- [Saving Lives: First Aid for Choking13 Oct ![Saving Lives: First Aid for Choking](https:\/\/www.australiawidefirstaid.com.au\/media-library\/first-aid-for-choking-article-header.jpg?w=80&h=80&q=80)](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-choking)\n- [How to Treat Fluid Draining from an Ear22 Sep ![How to Treat Fluid Draining from an Ear](https:\/\/www.australiawidefirstaid.com.au\/media-library\/fluid-ear-article-header.jpg?w=80&h=80&q=80)](https:\/\/www.australiawidefirstaid.com.au\/resources\/fluid-draining-from-ear)\n- [First Aid for Nose Bleeds31 Jul ![First Aid for Nose Bleeds](https:\/\/www.australiawidefirstaid.com.au\/media-library\/nosebleed-article-banner.jpg?w=80&h=80&q=80)](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-nose-bleeding)\n- [Effective Ways for Relieving Shin Splints and Getting Back on Track with Your Exercise Routine12 May ![Effective Ways for Relieving Shin Splints and Getting Back on Track with Your Exercise Routine](https:\/\/www.australiawidefirstaid.com.au\/media-library\/relieving-shin-splints.jpg?w=80&h=80&q=80)](https:\/\/www.australiawidefirstaid.com.au\/resources\/relieving-shin-splints)\n## Recommended First Aid Courses\nFor more information on how to prevent, identify, and manage symptoms, head to a first aid course near you.\n\nThe following first aid courses may be pertinent to you:\n\n- [Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid).\n- [Provide First Aid in an education and care setting](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid).\n\n## Sources\n- [\"Hypothermia\"](https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/hypothermia), *Better Health Channel*\n- [\"Hypothermia\"](https:\/\/www.webmd.com\/a-to-z-guides\/what-is-hypothermia), *WebMD*\n- [\"Metabolism\"](https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/metabolism), *Better Health Channel*\n- [\"Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature\"](https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK331\/\/)\n- [\"How the Body Regulates Heat\"](https:\/\/www.rush.edu\/news\/how-body-regulates-heat), *Rush University System for Health*\n\nLooking to get First Aid certified or refresh your existing skills? Join one of our nationally accredited courses close to you. [Book a course today.](https:\/\/www.australiawidefirstaid.com.au\/courses)\n\nAustralia Wide First Aid\n\nAustralia Wide First Aid is a nationally recognised training provider, delivering accredited first aid courses across Australia. Our mission is to make first aid training accessible and empower people with the confidence to save lives.\n\n[About Us](https:\/\/www.australiawidefirstaid.com.au\/about-us) · [Read More Articles](https:\/\/www.australiawidefirstaid.com.au\/resources)\n\nhttps:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia\n\nSHARE:\n\n### Summarize with AI\nUse your preferred AI tool to generate a quick summary of this article:\n\n[ChatGPT](https:\/\/chat.openai.com\/?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. \"Summarize with ChatGPT\")\n\n[Claude](https:\/\/claude.ai\/new?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. \"Summarize with Claude\")\n\n[Perplexity](https:\/\/www.perplexity.ai\/?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. \"Summarize with Perplexity\")\n\n[Google AI](https:\/\/www.google.com\/search?udm=50&q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. \"Summarize with Google AI\")\n\n[Grok](https:\/\/x.com\/i\/grok?text=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. \"Summarize with Grok\")\n## More How-To Articles\n[![First Aid for Hypoglycaemia](https:\/\/www.australiawidefirstaid.com.au\/media-library\/first-aid-for-hypoglycaemia.jpg?w=400&q=75)How-ToFirst Aid for HypoglycaemiaHypoglycaemia or low blood sugar, is a dramatic imbalance where the tissues, especially the brain cells, become starved of essential blood sugar. This can lead to the casualty becoming unconscious and death may follow within hours.](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypoglycaemia)\n\n[![First Aid for Angina](https:\/\/www.australiawidefirstaid.com.au\/media-library\/first-aid-for-angina.jpg?w=400&q=75)How-ToFirst Aid for AnginaAngina is a tightness, pressure or discomfort in the chest caused by a lack of blood and oxygen to the heart muscle. Angina does not damage the heart muscle, but can be a warning sign for heart attack.](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-angina)\n\n[![First Aid for Dusky Flathead Sting](https:\/\/www.australiawidefirstaid.com.au\/media-library\/dusky-flathead.jpg?w=400&q=75)How-ToFirst Aid for Dusky Flathead StingThe Dusky Flathead is the largest flathead species in Australia. It is common in rocky reefs and shallow muddy areas along the Australian east coast. They have venomous spines along their body that can cause severe pain and possible infection.](https:\/\/www.australiawidefirstaid.com.au\/resources\/dusky-flathead)\n\n[![First Aid for Hyperventilation](https:\/\/www.australiawidefirstaid.com.au\/media-library\/first-aid-for-hyperventilation.jpg?w=400&q=75)How-ToFirst Aid for HyperventilationHyperventilation is an emotional response to stress, anxiety or fear that quickens breathing. Hyperventilation depletes the carbon dioxide in the body and reduces the supply of oxygen to vital organs and can lead to blurred vision, hand and finger spasms, and even collapse.](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hyperventilation)\n\nExplore More Content with these Popular Topics\n\n- [![Injury](https:\/\/www.australiawidefirstaid.com.au\/media-library\/first-aid-for-falls-article-header.jpg?w=150&h=150&q=75)Injury](https:\/\/www.australiawidefirstaid.com.au\/resources\/injury)\n- [![CPR Resources](https:\/\/www.australiawidefirstaid.com.au\/media-library\/cpr-posture-article-header.jpg?w=150&h=150&q=75)CPR Resources](https:\/\/www.australiawidefirstaid.com.au\/resources\/cpr)\n- [![First Aid Equipment](https:\/\/www.australiawidefirstaid.com.au\/media-library\/heat-packs-article-header.jpg?w=150&h=150&q=75)First Aid Equipment](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-equipment)\n- [![Danger](https:\/\/www.australiawidefirstaid.com.au\/media-library\/managing-risks-associated-with-manual-handling-tasks-article-header.jpg?w=150&h=150&q=75)Danger](https:\/\/www.australiawidefirstaid.com.au\/resources\/danger)\n- [![First Aid Training](https:\/\/www.australiawidefirstaid.com.au\/media-library\/response-article-header.jpg?w=150&h=150&q=75)First Aid Training](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-training)\n- [![First aid in action](https:\/\/www.australiawidefirstaid.com.au\/media-library\/faia-heather-article-header.jpg?w=150&h=150&q=75)First aid in action](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-in-action)\n\nAustralia’s first choice in First Aid training.\n\n[\\+61-7 3437 7500](tel:+61734377500) [info@australiawidefirstaid.com.au](mailto:info@australiawidefirstaid.com.au) Monday to Friday: 8am–5:30pm AEST Saturday, Sunday: 8am–12 noon AEST Public Holidays: Closed\n\nLocations\n\n- [Sydney](https:\/\/www.australiawidefirstaid.com.au\/nsw\/sydney)\n- [Brisbane](https:\/\/www.australiawidefirstaid.com.au\/qld\/brisbane)\n- [Melbourne](https:\/\/www.australiawidefirstaid.com.au\/vic\/melbourne)\n- [Adelaide](https:\/\/www.australiawidefirstaid.com.au\/sa\/adelaide)\n- [Perth](https:\/\/www.australiawidefirstaid.com.au\/wa\/perth)\n- [Darwin](https:\/\/www.australiawidefirstaid.com.au\/nt\/darwin)\n- [Canberra](https:\/\/www.australiawidefirstaid.com.au\/act\/canberra)\n- [Hobart](https:\/\/www.australiawidefirstaid.com.au\/tas\/hobart)\n- [Near Me](https:\/\/www.australiawidefirstaid.com.au\/location-near-you)\n\nCourses\n\n- [Provide CPR](https:\/\/www.australiawidefirstaid.com.au\/courses\/cpr)\n- [Provide CPR (Express)](https:\/\/www.australiawidefirstaid.com.au\/courses\/HLTAID009-EXPRESS)\n- [Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid)\n- [Child Care First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid)\n- [Workplace First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/workplace-first-aid-courses)\n- [Mental Health Support](https:\/\/www.australiawidefirstaid.com.au\/courses\/mental-health-support)\n- [Safe Manual Handling](https:\/\/www.australiawidefirstaid.com.au\/courses\/safe-manual-handling)\n- [Browse All Courses](https:\/\/www.australiawidefirstaid.com.au\/courses)\n\nResources\n\n- [Article Library](https:\/\/www.australiawidefirstaid.com.au\/resources)\n- [First Aid Charts](https:\/\/www.australiawidefirstaid.com.au\/resources\/charts)\n- [Health Statistics](https:\/\/www.australiawidefirstaid.com.au\/resources\/statistics)\n- [Glossary](https:\/\/www.australiawidefirstaid.com.au\/resources\/glossary)\n\nCompany\n\n- [FAQ](https:\/\/www.australiawidefirstaid.com.au\/faq)\n- [About](https:\/\/www.australiawidefirstaid.com.au\/about-us)\n- [Contact Us](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n- [Student Information](https:\/\/www.australiawidefirstaid.com.au\/student-information)\n\n[4\\.9\/536.1K reviews ![4\\.9 out of 5 star rating](https:\/\/www.australiawidefirstaid.com.au\/media-library\/google-stars.svg)![Google Reviews logo](https:\/\/www.australiawidefirstaid.com.au\/media-library\/logo-google.svg)](https:\/\/www.google.com\/maps\/place\/?q=place_id:ChIJKcE8WQRakWsR26k2v8GSJPM \"Read Google Reviews reviews for Australia Wide First Aid\")\n\n[4\\.7\/51.7K reviews ![4\\.7 out of 5 star rating](https:\/\/www.australiawidefirstaid.com.au\/media-library\/trustpilot-stars.svg)![Trustpilot logo](https:\/\/www.australiawidefirstaid.com.au\/media-library\/logo-trustpilot.svg)](https:\/\/www.trustpilot.com\/review\/australiawidefirstaid.com.au \"Read Trustpilot reviews for Australia Wide First Aid\")\n\n[4\\.8\/51.5K reviews ![4\\.8 out of 5 star rating](https:\/\/www.australiawidefirstaid.com.au\/media-library\/productreview-stars.svg)![ProductReview.com.au logo](https:\/\/www.australiawidefirstaid.com.au\/media-library\/logo-product-review-1.svg)](https:\/\/www.productreview.com.au\/listings\/australia-wide-first-aid \"Read ProductReview.com.au reviews for Australia Wide First Aid\")\n\n- [Terms & Conditions](https:\/\/www.australiawidefirstaid.com.au\/student-information\/terms-conditions)\n- [Privacy Policy](https:\/\/www.australiawidefirstaid.com.au\/student-information\/privacy-policy)\n- [Code of Practice](https:\/\/www.australiawidefirstaid.com.au\/student-information\/first-aid-code-of-practice)\n- [Brand Kit](https:\/\/www.australiawidefirstaid.com.au\/resources\/brand-kit)\n- [Contact Us](https:\/\/www.australiawidefirstaid.com.au\/contact-us)\n\n© 1996-2026 Australia Wide First Aid.  \n Australia ABN 41 087 230 475.  \n [RTO No. 31961](https:\/\/training.gov.au\/Organisation\/Details\/31961).","attrs_readable_markdown":"Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius.\n\nHypothermia can occur in any situation wherein the body loses more heat than it can generate.\n\n**Jump to Section**\n\n[Watch a Video](https:\/\/www.australiawidefirstaid.com.au\/resources\/first-aid-for-hypothermia#video)\n\nIn saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water.\n\nIt is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death.\n\n## What is the Optimal Body Temperature?\nThe average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold.\n\nAt this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at.\n\nOur body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs.\n\nThe hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature.\n\n## What Causes Hypothermia?\nHowever, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation.\n\nThese processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture.\n\nAs the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain.\n\nAs such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death.\n\n## Signs and Symptoms of Hypothermia\n#### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius)\n- Shivering uncontrollably.\n- Pale, cold skin.\n- Fatigue, lethargy.\n- Impaired coordination.\n- Slurred speech.\n- Responsive, but with apathy or confusion.\n#### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below)\n- Blurred or double vision.\n- Slow, shallow respirations.\n- Unable to move limbs, muscle stiffness.\n- Slow irregular pulse, low blood pressure.\n- Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all.\n- For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'.\n\nWatch a Video\n\n- Call Triple Zero (000) for an ambulance.\n- Remove the person from the cold environment and provide shelter from the rain, wet, and wind.\n- Remove the person's cold or wet clothing as soon as possible, and dry them as necessary.\n- Warm the person by wrapping them in a blanket, such as a ‘space blanket’.\n- If the person is fully conscious, give them warm, sweet drinks.\n- Once the person commences shivering, reassess heating.\n- Be prepared for sudden collapse and [resuscitation](https:\/\/www.australiawidefirstaid.com.au\/resources\/what-is-cpr).\n#### What NOT to Do\n- Do **not** attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath.\n- Do **not** attempt to generate heat by rubbing the person's skin.\n- Do **not** give the person alcohol.\n\nCheck out the video below for more information on how to provide first aid for hypothermia:\n\n## Recommended First Aid Courses\nFor more information on how to prevent, identify, and manage symptoms, head to a first aid course near you.\n\nThe following first aid courses may be pertinent to you:\n\n- [Provide First Aid](https:\/\/www.australiawidefirstaid.com.au\/courses\/first-aid).\n- [Provide First Aid in an education and care setting](https:\/\/www.australiawidefirstaid.com.au\/courses\/child-care-first-aid).\n## Sources","meta_canonical":null}

3. Robots.txt Check

Query:

Response:

4. Spam/Ban Check

Query:

Response:

5. Seen Status Check

ℹ️ Skipped - page is already crawled

📄

INDEXABLE

✅

CRAWLED

2 days ago

🤖

ROBOTS ALLOWED

Page Info Filters

Filter	Status	Condition	Details
HTTP status	PASS	`download_http_code = 200`	HTTP 200
Age cutoff	PASS	`download_stamp > now() - 6 MONTH`	0.1 months ago
History drop	PASS	`isNull(history_drop_reason)`	No drop reason
Spam/ban	PASS	`fh_dont_index != 1 AND ml_spam_score = 0`	ml_spam_score=0
Canonical	PASS	`meta_canonical IS NULL OR = '' OR = src_unparsed`	Not set

Page Details

Property	Value
URL	https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia
Last Crawled	2026-04-07 14:28:29 (2 days ago)
First Indexed	2022-06-28 05:15:16 (3 years ago)
HTTP Status Code	200
Meta Title	First Aid for Hypothermia
Meta Description	Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death.
Meta Canonical	null
Boilerpipe Text	Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. Jump to Section Watch a Video In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. Signs and Symptoms of Hypothermia Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) Shivering uncontrollably. Pale, cold skin. Fatigue, lethargy. Impaired coordination. Slurred speech. Responsive, but with apathy or confusion. Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) Blurred or double vision. Slow, shallow respirations. Unable to move limbs, muscle stiffness. Slow irregular pulse, low blood pressure. Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. Watch a Video Call Triple Zero (000) for an ambulance. Remove the person from the cold environment and provide shelter from the rain, wet, and wind. Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. Warm the person by wrapping them in a blanket, such as a ‘space blanket’. If the person is fully conscious, give them warm, sweet drinks. Once the person commences shivering, reassess heating. Be prepared for sudden collapse and resuscitation . What NOT to Do Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. Do not attempt to generate heat by rubbing the person's skin. Do not give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: Recommended First Aid Courses For more information on how to prevent, identify, and manage symptoms, head to a first aid course near you. The following first aid courses may be pertinent to you: Provide First Aid . Provide First Aid in an education and care setting . Sources
Markdown	[Skip to main content](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#ajax-content-wrap) [Close Search](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) [![Australia Wide First Aid](https://www.australiawidefirstaid.com.au/media-library/australia-wide-first-aid-logo.svg)](https://www.australiawidefirstaid.com.au/) - [Book a Course](https://www.australiawidefirstaid.com.au/courses) [Menu](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#mobile-menu) - [Courses](https://www.australiawidefirstaid.com.au/courses) - [In-Person Courses](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [HLTAID009 Provide CPR](https://www.australiawidefirstaid.com.au/courses/cpr) - [HLTAID009 Provide CPR (Express)](https://www.australiawidefirstaid.com.au/courses/HLTAID009-EXPRESS) - [HLTAID011 Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid) - [HLTAID012 Childcare First Aid](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid) - [Online Courses](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Asthma First Aid](https://www.australiawidefirstaid.com.au/courses/asthma-first-aid) - [Anaphylaxis First Aid](https://www.australiawidefirstaid.com.au/courses/anaphylaxis-first-aid) - [Mental Health Support](https://www.australiawidefirstaid.com.au/courses/mental-health-support) - [Pocket Mask Training](https://www.australiawidefirstaid.com.au/courses/pocket-mask-training) - [Safe Manual Handling](https://www.australiawidefirstaid.com.au/courses/safe-manual-handling) - [Workplace Asthma Management & First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-asthma-management-first-aid) - [Workplace Anaphylaxis Risk Management](https://www.australiawidefirstaid.com.au/courses/workplace-anaphylaxis-risk-management) - [Workplace Asthma & Anaphylaxis Management & First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-asthma-anaphylaxis-management-first-aid) - [Locations](https://www.australiawidefirstaid.com.au/location-near-you) - [Choose a Location](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Australian Capital Territory](https://www.australiawidefirstaid.com.au/act) - [New South Wales](https://www.australiawidefirstaid.com.au/nsw) - [Northern Territory](https://www.australiawidefirstaid.com.au/nt) - [Queensland](https://www.australiawidefirstaid.com.au/qld) - [South Australia](https://www.australiawidefirstaid.com.au/sa) - [Tasmania](https://www.australiawidefirstaid.com.au/tas) - [Victoria](https://www.australiawidefirstaid.com.au/vic) - [Western Australia](https://www.australiawidefirstaid.com.au/wa) - [ACT](https://www.australiawidefirstaid.com.au/act) - [Canberra](https://www.australiawidefirstaid.com.au/act/canberra) - [Canberra CBD](https://www.australiawidefirstaid.com.au/act/canberra-cbd) - [Canberra North](https://www.australiawidefirstaid.com.au/act/canberra-north) - [Canberra South](https://www.australiawidefirstaid.com.au/act/canberra-south) - [Hughes](https://www.australiawidefirstaid.com.au/act/hughes) - [O Connor](https://www.australiawidefirstaid.com.au/act/oconnor) - [Queanbeyan](https://www.australiawidefirstaid.com.au/act/queanbeyan) - [NSW](https://www.australiawidefirstaid.com.au/nsw) - [Albion Park](https://www.australiawidefirstaid.com.au/nsw/albion-park) - [Bankstown](https://www.australiawidefirstaid.com.au/nsw/bankstown) - [Blacktown](https://www.australiawidefirstaid.com.au/nsw/blacktown) - [Cabramatta](https://www.australiawidefirstaid.com.au/nsw/cabramatta) - [Campbelltown](https://www.australiawidefirstaid.com.au/nsw/campbelltown) - [Cardiff](https://www.australiawidefirstaid.com.au/nsw/cardiff) - [Castle Hill](https://www.australiawidefirstaid.com.au/nsw/castle-hill) - [Central Coast](https://www.australiawidefirstaid.com.au/nsw/central-coast) - [Cessnock](https://www.australiawidefirstaid.com.au/nsw/cessnock) - [Chatswood](https://www.australiawidefirstaid.com.au/nsw/chatswood) - [Darlinghurst](https://www.australiawidefirstaid.com.au/nsw/darlinghurst) - [Dee Why](https://www.australiawidefirstaid.com.au/nsw/deewhy) - [Eastwood](https://www.australiawidefirstaid.com.au/nsw/eastwood) - [Erina](https://www.australiawidefirstaid.com.au/nsw/erina) - [Gosford](https://www.australiawidefirstaid.com.au/nsw/gosford) - [Greenwich](https://www.australiawidefirstaid.com.au/nsw/greenwich) - [Hornsby](https://www.australiawidefirstaid.com.au/nsw/hornsby) - [Hunter Region](https://www.australiawidefirstaid.com.au/nsw/hunter-region) - [Hunter Valley](https://www.australiawidefirstaid.com.au/nsw/hunter-valley) - [Hurstville](https://www.australiawidefirstaid.com.au/nsw/hurstville) - [Illawarra](https://www.australiawidefirstaid.com.au/nsw/illawarra) - [Kiama](https://www.australiawidefirstaid.com.au/nsw/kiama) - [Liverpool](https://www.australiawidefirstaid.com.au/nsw/liverpool) - [Maitland](https://www.australiawidefirstaid.com.au/nsw/maitland) - [Miranda](https://www.australiawidefirstaid.com.au/nsw/miranda) - [Mittagong](https://www.australiawidefirstaid.com.au/nsw/mittagong) - [Mount Druit](https://www.australiawidefirstaid.com.au/nsw/mountdruitt) - [Newcastle](https://www.australiawidefirstaid.com.au/nsw/newcastle) - [Nowra](https://www.australiawidefirstaid.com.au/nsw/nowra) - [Parramatta](https://www.australiawidefirstaid.com.au/nsw/parramatta) - [Penrith](https://www.australiawidefirstaid.com.au/nsw/penrith) - [Redfern](https://www.australiawidefirstaid.com.au/nsw/redfern) - [Shellharbour](https://www.australiawidefirstaid.com.au/nsw/shellharbour) - [Smithfield](https://www.australiawidefirstaid.com.au/nsw/smithfield) - [South Coast](https://www.australiawidefirstaid.com.au/nsw/south-coast) - [St Ives](https://www.australiawidefirstaid.com.au/nsw/st-ives) - [Sydney](https://www.australiawidefirstaid.com.au/nsw/sydney) - [Sydney CBD](https://www.australiawidefirstaid.com.au/nsw/sydney-cbd) - [Sydney Olympic Park](https://www.australiawidefirstaid.com.au/nsw/sydney-olympic-park) - [Tuggerah](https://www.australiawidefirstaid.com.au/nsw/tuggerah) - [Wallsend](https://www.australiawidefirstaid.com.au/nsw/wallsend) - [Western Sydney](https://www.australiawidefirstaid.com.au/nsw/western-sydney) - [Wollongong](https://www.australiawidefirstaid.com.au/nsw/wollongong) - [NT](https://www.australiawidefirstaid.com.au/nt) - [Casuarina](https://www.australiawidefirstaid.com.au/nt/casuarina) - [Darwin](https://www.australiawidefirstaid.com.au/nt/darwin) - [Darwin CBD](https://www.australiawidefirstaid.com.au/nt/darwin-cbd) - [Palmerston](https://www.australiawidefirstaid.com.au/nt/palmerston) - [Parap](https://www.australiawidefirstaid.com.au/nt/parap) - [QLD](https://www.australiawidefirstaid.com.au/qld) - [Aitkenvale](https://www.australiawidefirstaid.com.au/qld/aitkenvale) - [Albany Creek](https://www.australiawidefirstaid.com.au/qld/albany-creek) - [Beaudesert](https://www.australiawidefirstaid.com.au/qld/beaudesert) - [Bowen Hills](https://www.australiawidefirstaid.com.au/qld/bowenhills) - [Brisbane](https://www.australiawidefirstaid.com.au/qld/brisbane) - [Brisbane CBD](https://www.australiawidefirstaid.com.au/qld/brisbane-cbd) - [Browns Plains](https://www.australiawidefirstaid.com.au/qld/browns-plains) - [Bundaberg](https://www.australiawidefirstaid.com.au/qld/bundaberg) - [Caboolture](https://www.australiawidefirstaid.com.au/qld/caboolture) - [Cairns](https://www.australiawidefirstaid.com.au/qld/cairns) - [Calamvale](https://www.australiawidefirstaid.com.au/qld/calamvale) - [Caloundra](https://www.australiawidefirstaid.com.au/qld/caloundra) - [Cannon Hill](https://www.australiawidefirstaid.com.au/qld/cannon-hill) - [Capalaba](https://www.australiawidefirstaid.com.au/qld/capalaba) - [Chermside](https://www.australiawidefirstaid.com.au/qld/chermside) - [Coolangatta](https://www.australiawidefirstaid.com.au/qld/coolangatta) - [Coomera](https://www.australiawidefirstaid.com.au/qld/coomera) - [Darra](https://www.australiawidefirstaid.com.au/qld/darra) - [Deagon](https://www.australiawidefirstaid.com.au/qld/deagon) - [Eagle Farm](https://www.australiawidefirstaid.com.au/qld/eagle-farm) - [Eatons Hill](https://www.australiawidefirstaid.com.au/qld/eatons-hill) - [Gatton](https://www.australiawidefirstaid.com.au/qld/gatton) - [Gladstone](https://www.australiawidefirstaid.com.au/qld/gladstone) - [Gold Coast](https://www.australiawidefirstaid.com.au/qld/gold-coast) - [Gympie](https://www.australiawidefirstaid.com.au/qld/gympie) - [Hamilton](https://www.australiawidefirstaid.com.au/qld/hamilton) - [Hervey Bay](https://www.australiawidefirstaid.com.au/qld/hervey-bay) - [Indooroopilly](https://www.australiawidefirstaid.com.au/qld/indooroopilly) - [Ipswich](https://www.australiawidefirstaid.com.au/qld/ipswich) - [Jimboomba](https://www.australiawidefirstaid.com.au/qld/jimboomba) - [Kawana Waters](https://www.australiawidefirstaid.com.au/qld/kawana-waters) - [Kirwan](https://www.australiawidefirstaid.com.au/qld/kirwan) - [Logan](https://www.australiawidefirstaid.com.au/qld/logan) - [Mackay](https://www.australiawidefirstaid.com.au/qld/mackay) - [Manly](https://www.australiawidefirstaid.com.au/qld/manly) - [Maroochydore](https://www.australiawidefirstaid.com.au/qld/maroochydore) - [Maryborough](https://www.australiawidefirstaid.com.au/qld/maryborough) - [Mermaid Waters](https://www.australiawidefirstaid.com.au/qld/mermaidwaters) - [Mooloolaba](https://www.australiawidefirstaid.com.au/qld/mooloolaba) - [Mount Gravatt](https://www.australiawidefirstaid.com.au/qld/mount-gravatt) - [Narangba](https://www.australiawidefirstaid.com.au/qld/narangba) - [Noosa](https://www.australiawidefirstaid.com.au/qld/noosa) - [Noosaville](https://www.australiawidefirstaid.com.au/qld/noosaville) - [North Lakes](https://www.australiawidefirstaid.com.au/qld/north-lakes) - [North Queensland](https://www.australiawidefirstaid.com.au/qld/north-queensland) - [Palm Beach](https://www.australiawidefirstaid.com.au/qld/palm-beach) - [Parkwood](https://www.australiawidefirstaid.com.au/qld/parkwood) - [Pinkenba](https://www.australiawidefirstaid.com.au/qld/pinkenba) - [Redcliffe](https://www.australiawidefirstaid.com.au/qld/redcliffe) - [Robina](https://www.australiawidefirstaid.com.au/qld/robina) - [Rockhampton](https://www.australiawidefirstaid.com.au/qld/rockhampton) - [Salisbury](https://www.australiawidefirstaid.com.au/qld/salisbury) - [Sippy Downs](https://www.australiawidefirstaid.com.au/qld/sippy-downs) - [Southport](https://www.australiawidefirstaid.com.au/qld/southport) - [Springfield](https://www.australiawidefirstaid.com.au/qld/springfield) - [Springfield Lakes](https://www.australiawidefirstaid.com.au/qld/springfield-lakes) - [Sunshine Coast](https://www.australiawidefirstaid.com.au/qld/sunshine-coast) - [Tin Can Bay](https://www.australiawidefirstaid.com.au/qld/tin-can-bay) - [Tingalpa](https://www.australiawidefirstaid.com.au/qld/tingalpa) - [Toowoomba](https://www.australiawidefirstaid.com.au/qld/toowoomba) - [Townsville](https://www.australiawidefirstaid.com.au/qld/townsville) - [Tweed Heads](https://www.australiawidefirstaid.com.au/qld/tweed-heads) - [Underwood](https://www.australiawidefirstaid.com.au/qld/underwood) - [Urangan](https://www.australiawidefirstaid.com.au/qld/urangan) - [Varsity Lakes](https://www.australiawidefirstaid.com.au/qld/varsity-lakes) - [Virginia](https://www.australiawidefirstaid.com.au/qld/virginia) - [Wurtulla](https://www.australiawidefirstaid.com.au/qld/wurtulla) - [Wynnum](https://www.australiawidefirstaid.com.au/qld/wynnum) - [Yarrabilba](https://www.australiawidefirstaid.com.au/qld/yarrabilba) - [Yatala](https://www.australiawidefirstaid.com.au/qld/yatala) - [Yeppoon](https://www.australiawidefirstaid.com.au/qld/yeppoon) - [SA](https://www.australiawidefirstaid.com.au/sa) - [Adelaide](https://www.australiawidefirstaid.com.au/sa/adelaide) - [Adelaide CBD](https://www.australiawidefirstaid.com.au/sa/adelaide-cbd) - [Marion](https://www.australiawidefirstaid.com.au/sa/marion) - [Mawson Lakes](https://www.australiawidefirstaid.com.au/sa/mawson-lakes) - [Modbury](https://www.australiawidefirstaid.com.au/sa/modbury) - [Morphett Vale](https://www.australiawidefirstaid.com.au/sa/morphett-vale) - [Osborne](https://www.australiawidefirstaid.com.au/sa/osborne) - [Port Adelaide](https://www.australiawidefirstaid.com.au/sa/port-adelaide) - [St Marys](https://www.australiawidefirstaid.com.au/sa/st-marys) - [Strathalbyn](https://www.australiawidefirstaid.com.au/sa/strathalbyn) - [TAS](https://www.australiawidefirstaid.com.au/tas) - [Hobart](https://www.australiawidefirstaid.com.au/tas/hobart) - [Hobart CBD](https://www.australiawidefirstaid.com.au/tas/hobart-cbd) - [VIC](https://www.australiawidefirstaid.com.au/vic) - [Altona](https://www.australiawidefirstaid.com.au/vic/altona) - [Ballarat](https://www.australiawidefirstaid.com.au/vic/ballarat) - [Bendigo](https://www.australiawidefirstaid.com.au/vic/bendigo) - [Box Hill](https://www.australiawidefirstaid.com.au/vic/box-hill) - [Bundoora](https://www.australiawidefirstaid.com.au/vic/bundoora) - [Caroline Springs](https://www.australiawidefirstaid.com.au/vic/carolinesprings) - [Clayton](https://www.australiawidefirstaid.com.au/vic/clayton) - [Colac](https://www.australiawidefirstaid.com.au/vic/colac) - [Collingwood](https://www.australiawidefirstaid.com.au/vic/collingwood) - [Cranbourne](https://www.australiawidefirstaid.com.au/vic/cranbourne) - [Croydon](https://www.australiawidefirstaid.com.au/vic/croydon) - [Dandenong](https://www.australiawidefirstaid.com.au/vic/dandenong) - [Docklands](https://www.australiawidefirstaid.com.au/vic/docklands) - [Dromana](https://www.australiawidefirstaid.com.au/vic/dromana) - [Eltham](https://www.australiawidefirstaid.com.au/vic/eltham) - [Epping](https://www.australiawidefirstaid.com.au/vic/epping) - [Essendon](https://www.australiawidefirstaid.com.au/vic/essendon) - [Ferntree Gully](https://www.australiawidefirstaid.com.au/vic/ferntreegully) - [Frankston](https://www.australiawidefirstaid.com.au/vic/frankston) - [Geelong](https://www.australiawidefirstaid.com.au/vic/geelong) - [Laverton](https://www.australiawidefirstaid.com.au/vic/laverton) - [Melbourne](https://www.australiawidefirstaid.com.au/vic/melbourne) - [Melbourne CBD](https://www.australiawidefirstaid.com.au/vic/melbourne-cbd) - [Melton](https://www.australiawidefirstaid.com.au/vic/melton) - [Moonee Ponds](https://www.australiawidefirstaid.com.au/vic/moonee-ponds) - [Narre Warren](https://www.australiawidefirstaid.com.au/vic/narre-warren) - [Pakenham](https://www.australiawidefirstaid.com.au/vic/pakenham) - [Ringwood](https://www.australiawidefirstaid.com.au/vic/ringwood) - [Rosebud](https://www.australiawidefirstaid.com.au/vic/rosebud) - [Sunbury](https://www.australiawidefirstaid.com.au/vic/sunbury) - [Sunshine](https://www.australiawidefirstaid.com.au/vic/sunshine) - [Tullamarine](https://www.australiawidefirstaid.com.au/vic/tullamarine) - [Waurn Ponds](https://www.australiawidefirstaid.com.au/vic/waurnponds) - [Werribee](https://www.australiawidefirstaid.com.au/vic/werribee) - [WA](https://www.australiawidefirstaid.com.au/wa) - [Armadale](https://www.australiawidefirstaid.com.au/wa/armadale) - [Ballajura](https://www.australiawidefirstaid.com.au/wa/ballajura) - [Belmont](https://www.australiawidefirstaid.com.au/wa/belmont) - [Canning Vale](https://www.australiawidefirstaid.com.au/wa/canningvale) - [Central Queensland](https://www.australiawidefirstaid.com.au/wa/central-queensland) - [Fremantle](https://www.australiawidefirstaid.com.au/wa/fremantle) - [Gosnells](https://www.australiawidefirstaid.com.au/wa/gosnells) - [Innaloo](https://www.australiawidefirstaid.com.au/wa/innaloo) - [Joondalup](https://www.australiawidefirstaid.com.au/wa/joondalup) - [Mandurah](https://www.australiawidefirstaid.com.au/wa/mandurah) - [Midland](https://www.australiawidefirstaid.com.au/wa/midland) - [Noranda](https://www.australiawidefirstaid.com.au/wa/noranda) - [Osborne Park](https://www.australiawidefirstaid.com.au/wa/osbornepark) - [Perth](https://www.australiawidefirstaid.com.au/wa/perth) - [Perth CBD](https://www.australiawidefirstaid.com.au/wa/perth-cbd) - [Rockingham](https://www.australiawidefirstaid.com.au/wa/rockingham) - [Subiaco](https://www.australiawidefirstaid.com.au/wa/subiaco) - [Welshpool](https://www.australiawidefirstaid.com.au/wa/welshpool) - [Workplace](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Information](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Group Bookings](https://www.australiawidefirstaid.com.au/courses/group-bookings) - [Workplace First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-first-aid-courses) - [Corporate First Aid](https://www.australiawidefirstaid.com.au/corporate) - [Certificate Verification](https://www.australiawidefirstaid.com.au/certificate-verify) - [Certificate Recovery](https://www.australiawidefirstaid.com.au/certificate-recovery) - [Certificate Renewal](https://www.australiawidefirstaid.com.au/renew-first-aid-certificate) - [USI Verification](https://www.australiawidefirstaid.com.au/usi) - [Resources](https://www.australiawidefirstaid.com.au/resources) - [Article LibraryBrowse all our health and safety articles](https://www.australiawidefirstaid.com.au/resources) - [Latest VideosWatch the latest videos on our channels](https://www.australiawidefirstaid.com.au/resources/videos) - [First Aid ChartsOur quick-reference First Aid guides & charts](https://www.australiawidefirstaid.com.au/resources/charts) - [Health StatisticsKey health and safety data](https://www.australiawidefirstaid.com.au/resources/statistics) - [CPR ResourcesOur essential CPR guides and tools](https://www.australiawidefirstaid.com.au/resources/cpr) - [First Aid GlossaryDefinitions of First Aid terms](https://www.australiawidefirstaid.com.au/resources/glossary) - [About](https://www.australiawidefirstaid.com.au/about-us) - [Help & Support](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [FAQ](https://www.australiawidefirstaid.com.au/faq) - [Join Us](https://www.australiawidefirstaid.com.au/join-us) - [About Us](https://www.australiawidefirstaid.com.au/about-us) - [Contact Us](https://www.australiawidefirstaid.com.au/contact-us) - [\+61-7 3437 7500](tel:+61734377500) - [Call Us: +61-7 3437 7500](tel:+61734377500) - [Live chat](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#open-octocom) - [Make an Enquiry](https://www.australiawidefirstaid.com.au/contact-us) - [Book a Course](https://www.australiawidefirstaid.com.au/courses) - [Courses](https://www.australiawidefirstaid.com.au/courses) - [In-Person Courses](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [HLTAID009 Provide CPR](https://www.australiawidefirstaid.com.au/courses/cpr) - [HLTAID009 Provide CPR (Express)](https://www.australiawidefirstaid.com.au/courses/HLTAID009-EXPRESS) - [HLTAID011 Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid) - [HLTAID012 Childcare First Aid](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid) - [Online Courses](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Asthma First Aid](https://www.australiawidefirstaid.com.au/courses/asthma-first-aid) - [Anaphylaxis First Aid](https://www.australiawidefirstaid.com.au/courses/anaphylaxis-first-aid) - [Mental Health Support](https://www.australiawidefirstaid.com.au/courses/mental-health-support) - [Pocket Mask Training](https://www.australiawidefirstaid.com.au/courses/pocket-mask-training) - [Safe Manual Handling](https://www.australiawidefirstaid.com.au/courses/safe-manual-handling) - [Workplace Asthma Management & First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-asthma-management-first-aid) - [Workplace Anaphylaxis Risk Management](https://www.australiawidefirstaid.com.au/courses/workplace-anaphylaxis-risk-management) - [Workplace Asthma & Anaphylaxis Management & First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-asthma-anaphylaxis-management-first-aid) - [Locations](https://www.australiawidefirstaid.com.au/location-near-you) - [Choose a Location](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Australian Capital Territory](https://www.australiawidefirstaid.com.au/act) - [New South Wales](https://www.australiawidefirstaid.com.au/nsw) - [Northern Territory](https://www.australiawidefirstaid.com.au/nt) - [Queensland](https://www.australiawidefirstaid.com.au/qld) - [South Australia](https://www.australiawidefirstaid.com.au/sa) - [Tasmania](https://www.australiawidefirstaid.com.au/tas) - [Victoria](https://www.australiawidefirstaid.com.au/vic) - [Western Australia](https://www.australiawidefirstaid.com.au/wa) - [ACT](https://www.australiawidefirstaid.com.au/act) - [Canberra](https://www.australiawidefirstaid.com.au/act/canberra) - [Canberra CBD](https://www.australiawidefirstaid.com.au/act/canberra-cbd) - [Canberra North](https://www.australiawidefirstaid.com.au/act/canberra-north) - [Canberra South](https://www.australiawidefirstaid.com.au/act/canberra-south) - [Hughes](https://www.australiawidefirstaid.com.au/act/hughes) - [O Connor](https://www.australiawidefirstaid.com.au/act/oconnor) - [Queanbeyan](https://www.australiawidefirstaid.com.au/act/queanbeyan) - [NSW](https://www.australiawidefirstaid.com.au/nsw) - [Albion Park](https://www.australiawidefirstaid.com.au/nsw/albion-park) - [Bankstown](https://www.australiawidefirstaid.com.au/nsw/bankstown) - [Blacktown](https://www.australiawidefirstaid.com.au/nsw/blacktown) - [Cabramatta](https://www.australiawidefirstaid.com.au/nsw/cabramatta) - [Campbelltown](https://www.australiawidefirstaid.com.au/nsw/campbelltown) - [Cardiff](https://www.australiawidefirstaid.com.au/nsw/cardiff) - [Castle Hill](https://www.australiawidefirstaid.com.au/nsw/castle-hill) - [Central Coast](https://www.australiawidefirstaid.com.au/nsw/central-coast) - [Cessnock](https://www.australiawidefirstaid.com.au/nsw/cessnock) - [Chatswood](https://www.australiawidefirstaid.com.au/nsw/chatswood) - [Darlinghurst](https://www.australiawidefirstaid.com.au/nsw/darlinghurst) - [Dee Why](https://www.australiawidefirstaid.com.au/nsw/deewhy) - [Eastwood](https://www.australiawidefirstaid.com.au/nsw/eastwood) - [Erina](https://www.australiawidefirstaid.com.au/nsw/erina) - [Gosford](https://www.australiawidefirstaid.com.au/nsw/gosford) - [Greenwich](https://www.australiawidefirstaid.com.au/nsw/greenwich) - [Hornsby](https://www.australiawidefirstaid.com.au/nsw/hornsby) - [Hunter Region](https://www.australiawidefirstaid.com.au/nsw/hunter-region) - [Hunter Valley](https://www.australiawidefirstaid.com.au/nsw/hunter-valley) - [Hurstville](https://www.australiawidefirstaid.com.au/nsw/hurstville) - [Illawarra](https://www.australiawidefirstaid.com.au/nsw/illawarra) - [Kiama](https://www.australiawidefirstaid.com.au/nsw/kiama) - [Liverpool](https://www.australiawidefirstaid.com.au/nsw/liverpool) - [Maitland](https://www.australiawidefirstaid.com.au/nsw/maitland) - [Miranda](https://www.australiawidefirstaid.com.au/nsw/miranda) - [Mittagong](https://www.australiawidefirstaid.com.au/nsw/mittagong) - [Mount Druit](https://www.australiawidefirstaid.com.au/nsw/mountdruitt) - [Newcastle](https://www.australiawidefirstaid.com.au/nsw/newcastle) - [Nowra](https://www.australiawidefirstaid.com.au/nsw/nowra) - [Parramatta](https://www.australiawidefirstaid.com.au/nsw/parramatta) - [Penrith](https://www.australiawidefirstaid.com.au/nsw/penrith) - [Redfern](https://www.australiawidefirstaid.com.au/nsw/redfern) - [Shellharbour](https://www.australiawidefirstaid.com.au/nsw/shellharbour) - [Smithfield](https://www.australiawidefirstaid.com.au/nsw/smithfield) - [South Coast](https://www.australiawidefirstaid.com.au/nsw/south-coast) - [St Ives](https://www.australiawidefirstaid.com.au/nsw/st-ives) - [Sydney](https://www.australiawidefirstaid.com.au/nsw/sydney) - [Sydney CBD](https://www.australiawidefirstaid.com.au/nsw/sydney-cbd) - [Sydney Olympic Park](https://www.australiawidefirstaid.com.au/nsw/sydney-olympic-park) - [Tuggerah](https://www.australiawidefirstaid.com.au/nsw/tuggerah) - [Wallsend](https://www.australiawidefirstaid.com.au/nsw/wallsend) - [Western Sydney](https://www.australiawidefirstaid.com.au/nsw/western-sydney) - [Wollongong](https://www.australiawidefirstaid.com.au/nsw/wollongong) - [NT](https://www.australiawidefirstaid.com.au/nt) - [Casuarina](https://www.australiawidefirstaid.com.au/nt/casuarina) - [Darwin](https://www.australiawidefirstaid.com.au/nt/darwin) - [Darwin CBD](https://www.australiawidefirstaid.com.au/nt/darwin-cbd) - [Palmerston](https://www.australiawidefirstaid.com.au/nt/palmerston) - [Parap](https://www.australiawidefirstaid.com.au/nt/parap) - [QLD](https://www.australiawidefirstaid.com.au/qld) - [Aitkenvale](https://www.australiawidefirstaid.com.au/qld/aitkenvale) - [Albany Creek](https://www.australiawidefirstaid.com.au/qld/albany-creek) - [Beaudesert](https://www.australiawidefirstaid.com.au/qld/beaudesert) - [Bowen Hills](https://www.australiawidefirstaid.com.au/qld/bowenhills) - [Brisbane](https://www.australiawidefirstaid.com.au/qld/brisbane) - [Brisbane CBD](https://www.australiawidefirstaid.com.au/qld/brisbane-cbd) - [Browns Plains](https://www.australiawidefirstaid.com.au/qld/browns-plains) - [Bundaberg](https://www.australiawidefirstaid.com.au/qld/bundaberg) - [Caboolture](https://www.australiawidefirstaid.com.au/qld/caboolture) - [Cairns](https://www.australiawidefirstaid.com.au/qld/cairns) - [Calamvale](https://www.australiawidefirstaid.com.au/qld/calamvale) - [Caloundra](https://www.australiawidefirstaid.com.au/qld/caloundra) - [Cannon Hill](https://www.australiawidefirstaid.com.au/qld/cannon-hill) - [Capalaba](https://www.australiawidefirstaid.com.au/qld/capalaba) - [Chermside](https://www.australiawidefirstaid.com.au/qld/chermside) - [Coolangatta](https://www.australiawidefirstaid.com.au/qld/coolangatta) - [Coomera](https://www.australiawidefirstaid.com.au/qld/coomera) - [Darra](https://www.australiawidefirstaid.com.au/qld/darra) - [Deagon](https://www.australiawidefirstaid.com.au/qld/deagon) - [Eagle Farm](https://www.australiawidefirstaid.com.au/qld/eagle-farm) - [Eatons Hill](https://www.australiawidefirstaid.com.au/qld/eatons-hill) - [Gatton](https://www.australiawidefirstaid.com.au/qld/gatton) - [Gladstone](https://www.australiawidefirstaid.com.au/qld/gladstone) - [Gold Coast](https://www.australiawidefirstaid.com.au/qld/gold-coast) - [Gympie](https://www.australiawidefirstaid.com.au/qld/gympie) - [Hamilton](https://www.australiawidefirstaid.com.au/qld/hamilton) - [Hervey Bay](https://www.australiawidefirstaid.com.au/qld/hervey-bay) - [Indooroopilly](https://www.australiawidefirstaid.com.au/qld/indooroopilly) - [Ipswich](https://www.australiawidefirstaid.com.au/qld/ipswich) - [Jimboomba](https://www.australiawidefirstaid.com.au/qld/jimboomba) - [Kawana Waters](https://www.australiawidefirstaid.com.au/qld/kawana-waters) - [Kirwan](https://www.australiawidefirstaid.com.au/qld/kirwan) - [Logan](https://www.australiawidefirstaid.com.au/qld/logan) - [Mackay](https://www.australiawidefirstaid.com.au/qld/mackay) - [Manly](https://www.australiawidefirstaid.com.au/qld/manly) - [Maroochydore](https://www.australiawidefirstaid.com.au/qld/maroochydore) - [Maryborough](https://www.australiawidefirstaid.com.au/qld/maryborough) - [Mermaid Waters](https://www.australiawidefirstaid.com.au/qld/mermaidwaters) - [Mooloolaba](https://www.australiawidefirstaid.com.au/qld/mooloolaba) - [Mount Gravatt](https://www.australiawidefirstaid.com.au/qld/mount-gravatt) - [Narangba](https://www.australiawidefirstaid.com.au/qld/narangba) - [Noosa](https://www.australiawidefirstaid.com.au/qld/noosa) - [Noosaville](https://www.australiawidefirstaid.com.au/qld/noosaville) - [North Lakes](https://www.australiawidefirstaid.com.au/qld/north-lakes) - [North Queensland](https://www.australiawidefirstaid.com.au/qld/north-queensland) - [Palm Beach](https://www.australiawidefirstaid.com.au/qld/palm-beach) - [Parkwood](https://www.australiawidefirstaid.com.au/qld/parkwood) - [Pinkenba](https://www.australiawidefirstaid.com.au/qld/pinkenba) - [Redcliffe](https://www.australiawidefirstaid.com.au/qld/redcliffe) - [Robina](https://www.australiawidefirstaid.com.au/qld/robina) - [Rockhampton](https://www.australiawidefirstaid.com.au/qld/rockhampton) - [Salisbury](https://www.australiawidefirstaid.com.au/qld/salisbury) - [Sippy Downs](https://www.australiawidefirstaid.com.au/qld/sippy-downs) - [Southport](https://www.australiawidefirstaid.com.au/qld/southport) - [Springfield](https://www.australiawidefirstaid.com.au/qld/springfield) - [Springfield Lakes](https://www.australiawidefirstaid.com.au/qld/springfield-lakes) - [Sunshine Coast](https://www.australiawidefirstaid.com.au/qld/sunshine-coast) - [Tin Can Bay](https://www.australiawidefirstaid.com.au/qld/tin-can-bay) - [Tingalpa](https://www.australiawidefirstaid.com.au/qld/tingalpa) - [Toowoomba](https://www.australiawidefirstaid.com.au/qld/toowoomba) - [Townsville](https://www.australiawidefirstaid.com.au/qld/townsville) - [Tweed Heads](https://www.australiawidefirstaid.com.au/qld/tweed-heads) - [Underwood](https://www.australiawidefirstaid.com.au/qld/underwood) - [Urangan](https://www.australiawidefirstaid.com.au/qld/urangan) - [Varsity Lakes](https://www.australiawidefirstaid.com.au/qld/varsity-lakes) - [Virginia](https://www.australiawidefirstaid.com.au/qld/virginia) - [Wurtulla](https://www.australiawidefirstaid.com.au/qld/wurtulla) - [Wynnum](https://www.australiawidefirstaid.com.au/qld/wynnum) - [Yarrabilba](https://www.australiawidefirstaid.com.au/qld/yarrabilba) - [Yatala](https://www.australiawidefirstaid.com.au/qld/yatala) - [Yeppoon](https://www.australiawidefirstaid.com.au/qld/yeppoon) - [SA](https://www.australiawidefirstaid.com.au/sa) - [Adelaide](https://www.australiawidefirstaid.com.au/sa/adelaide) - [Adelaide CBD](https://www.australiawidefirstaid.com.au/sa/adelaide-cbd) - [Marion](https://www.australiawidefirstaid.com.au/sa/marion) - [Mawson Lakes](https://www.australiawidefirstaid.com.au/sa/mawson-lakes) - [Modbury](https://www.australiawidefirstaid.com.au/sa/modbury) - [Morphett Vale](https://www.australiawidefirstaid.com.au/sa/morphett-vale) - [Osborne](https://www.australiawidefirstaid.com.au/sa/osborne) - [Port Adelaide](https://www.australiawidefirstaid.com.au/sa/port-adelaide) - [St Marys](https://www.australiawidefirstaid.com.au/sa/st-marys) - [Strathalbyn](https://www.australiawidefirstaid.com.au/sa/strathalbyn) - [TAS](https://www.australiawidefirstaid.com.au/tas) - [Hobart](https://www.australiawidefirstaid.com.au/tas/hobart) - [Hobart CBD](https://www.australiawidefirstaid.com.au/tas/hobart-cbd) - [VIC](https://www.australiawidefirstaid.com.au/vic) - [Altona](https://www.australiawidefirstaid.com.au/vic/altona) - [Ballarat](https://www.australiawidefirstaid.com.au/vic/ballarat) - [Bendigo](https://www.australiawidefirstaid.com.au/vic/bendigo) - [Box Hill](https://www.australiawidefirstaid.com.au/vic/box-hill) - [Bundoora](https://www.australiawidefirstaid.com.au/vic/bundoora) - [Caroline Springs](https://www.australiawidefirstaid.com.au/vic/carolinesprings) - [Clayton](https://www.australiawidefirstaid.com.au/vic/clayton) - [Colac](https://www.australiawidefirstaid.com.au/vic/colac) - [Collingwood](https://www.australiawidefirstaid.com.au/vic/collingwood) - [Cranbourne](https://www.australiawidefirstaid.com.au/vic/cranbourne) - [Croydon](https://www.australiawidefirstaid.com.au/vic/croydon) - [Dandenong](https://www.australiawidefirstaid.com.au/vic/dandenong) - [Docklands](https://www.australiawidefirstaid.com.au/vic/docklands) - [Dromana](https://www.australiawidefirstaid.com.au/vic/dromana) - [Eltham](https://www.australiawidefirstaid.com.au/vic/eltham) - [Epping](https://www.australiawidefirstaid.com.au/vic/epping) - [Essendon](https://www.australiawidefirstaid.com.au/vic/essendon) - [Ferntree Gully](https://www.australiawidefirstaid.com.au/vic/ferntreegully) - [Frankston](https://www.australiawidefirstaid.com.au/vic/frankston) - [Geelong](https://www.australiawidefirstaid.com.au/vic/geelong) - [Laverton](https://www.australiawidefirstaid.com.au/vic/laverton) - [Melbourne](https://www.australiawidefirstaid.com.au/vic/melbourne) - [Melbourne CBD](https://www.australiawidefirstaid.com.au/vic/melbourne-cbd) - [Melton](https://www.australiawidefirstaid.com.au/vic/melton) - [Moonee Ponds](https://www.australiawidefirstaid.com.au/vic/moonee-ponds) - [Narre Warren](https://www.australiawidefirstaid.com.au/vic/narre-warren) - [Pakenham](https://www.australiawidefirstaid.com.au/vic/pakenham) - [Ringwood](https://www.australiawidefirstaid.com.au/vic/ringwood) - [Rosebud](https://www.australiawidefirstaid.com.au/vic/rosebud) - [Sunbury](https://www.australiawidefirstaid.com.au/vic/sunbury) - [Sunshine](https://www.australiawidefirstaid.com.au/vic/sunshine) - [Tullamarine](https://www.australiawidefirstaid.com.au/vic/tullamarine) - [Waurn Ponds](https://www.australiawidefirstaid.com.au/vic/waurnponds) - [Werribee](https://www.australiawidefirstaid.com.au/vic/werribee) - [WA](https://www.australiawidefirstaid.com.au/wa) - [Armadale](https://www.australiawidefirstaid.com.au/wa/armadale) - [Ballajura](https://www.australiawidefirstaid.com.au/wa/ballajura) - [Belmont](https://www.australiawidefirstaid.com.au/wa/belmont) - [Canning Vale](https://www.australiawidefirstaid.com.au/wa/canningvale) - [Central Queensland](https://www.australiawidefirstaid.com.au/wa/central-queensland) - [Fremantle](https://www.australiawidefirstaid.com.au/wa/fremantle) - [Gosnells](https://www.australiawidefirstaid.com.au/wa/gosnells) - [Innaloo](https://www.australiawidefirstaid.com.au/wa/innaloo) - [Joondalup](https://www.australiawidefirstaid.com.au/wa/joondalup) - [Mandurah](https://www.australiawidefirstaid.com.au/wa/mandurah) - [Midland](https://www.australiawidefirstaid.com.au/wa/midland) - [Noranda](https://www.australiawidefirstaid.com.au/wa/noranda) - [Osborne Park](https://www.australiawidefirstaid.com.au/wa/osbornepark) - [Perth](https://www.australiawidefirstaid.com.au/wa/perth) - [Perth CBD](https://www.australiawidefirstaid.com.au/wa/perth-cbd) - [Rockingham](https://www.australiawidefirstaid.com.au/wa/rockingham) - [Subiaco](https://www.australiawidefirstaid.com.au/wa/subiaco) - [Welshpool](https://www.australiawidefirstaid.com.au/wa/welshpool) - [Workplace](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Information](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [Group Bookings](https://www.australiawidefirstaid.com.au/courses/group-bookings) - [Workplace First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-first-aid-courses) - [Corporate First Aid](https://www.australiawidefirstaid.com.au/corporate) - [Certificate Verification](https://www.australiawidefirstaid.com.au/certificate-verify) - [Certificate Recovery](https://www.australiawidefirstaid.com.au/certificate-recovery) - [Certificate Renewal](https://www.australiawidefirstaid.com.au/renew-first-aid-certificate) - [USI Verification](https://www.australiawidefirstaid.com.au/usi) - [Resources](https://www.australiawidefirstaid.com.au/resources) - [Article LibraryBrowse all our health and safety articles](https://www.australiawidefirstaid.com.au/resources) - [Latest VideosWatch the latest videos on our channels](https://www.australiawidefirstaid.com.au/resources/videos) - [First Aid ChartsOur quick-reference First Aid guides & charts](https://www.australiawidefirstaid.com.au/resources/charts) - [Health StatisticsKey health and safety data](https://www.australiawidefirstaid.com.au/resources/statistics) - [CPR ResourcesOur essential CPR guides and tools](https://www.australiawidefirstaid.com.au/resources/cpr) - [First Aid GlossaryDefinitions of First Aid terms](https://www.australiawidefirstaid.com.au/resources/glossary) - [About](https://www.australiawidefirstaid.com.au/about-us) - [Help & Support](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) - [FAQ](https://www.australiawidefirstaid.com.au/faq) - [Join Us](https://www.australiawidefirstaid.com.au/join-us) - [About Us](https://www.australiawidefirstaid.com.au/about-us) - [Contact Us](https://www.australiawidefirstaid.com.au/contact-us) - [\+61-7 3437 7500](tel:+61734377500) - [Call Us: +61-7 3437 7500](tel:+61734377500) - [Live chat](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#open-octocom) - [Make an Enquiry](https://www.australiawidefirstaid.com.au/contact-us) We are here to help Mon-Fri, 8am - 5:30pm AEST Sat-Sun, 8am - 12:00pm AEST [Call Us 07-3437 7500](tel:0734377500) [Chat with Us](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia) 1. [Resources](https://www.australiawidefirstaid.com.au/resources) 2. [How-To](https://www.australiawidefirstaid.com.au/resources/how-to) # Hypothermia First Aid ![Man in Snow Suffering from Hypothermia ](https://www.australiawidefirstaid.com.au/media-library/man-in-snow-suffering-from-hypothermia-1600w.jpg) Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death. Hypothermia occurs when a person is in a cold environment that has a lower temperature than their body. It is important to know first aid for hypothermia, as it can result in death. By [Australia Wide First Aid](https://www.australiawidefirstaid.com.au/about-us) · Published 28th June [Share Article](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#share) [Summarise with AI](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#summarisewithai) Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. Jump to Section [Watch a Video](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#video) In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. ## What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. ## What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. ## Signs and Symptoms of Hypothermia #### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) - Shivering uncontrollably. - Pale, cold skin. - Fatigue, lethargy. - Impaired coordination. - Slurred speech. - Responsive, but with apathy or confusion. #### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) - Blurred or double vision. - Slow, shallow respirations. - Unable to move limbs, muscle stiffness. - Slow irregular pulse, low blood pressure. - Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. - For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. Watch a Video ## First Aid for Hypothermia - Call Triple Zero (000) for an ambulance. - Remove the person from the cold environment and provide shelter from the rain, wet, and wind. - Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. - Warm the person by wrapping them in a blanket, such as a ‘space blanket’. - If the person is fully conscious, give them warm, sweet drinks. - Once the person commences shivering, reassess heating. - Be prepared for sudden collapse and [resuscitation](https://www.australiawidefirstaid.com.au/resources/what-is-cpr). #### What NOT to Do - Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. - Do not attempt to generate heat by rubbing the person's skin. - Do not give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: ## Keep Exploring? Read more [How-To Articles](https://www.australiawidefirstaid.com.au/resources/how-to) - [Saving Lives: First Aid for Choking13 Oct ![Saving Lives: First Aid for Choking](https://www.australiawidefirstaid.com.au/media-library/first-aid-for-choking-article-header.jpg?w=80&h=80&q=80)](https://www.australiawidefirstaid.com.au/resources/first-aid-for-choking) - [How to Treat Fluid Draining from an Ear22 Sep ![How to Treat Fluid Draining from an Ear](https://www.australiawidefirstaid.com.au/media-library/fluid-ear-article-header.jpg?w=80&h=80&q=80)](https://www.australiawidefirstaid.com.au/resources/fluid-draining-from-ear) - [First Aid for Nose Bleeds31 Jul ![First Aid for Nose Bleeds](https://www.australiawidefirstaid.com.au/media-library/nosebleed-article-banner.jpg?w=80&h=80&q=80)](https://www.australiawidefirstaid.com.au/resources/first-aid-for-nose-bleeding) - [Effective Ways for Relieving Shin Splints and Getting Back on Track with Your Exercise Routine12 May ![Effective Ways for Relieving Shin Splints and Getting Back on Track with Your Exercise Routine](https://www.australiawidefirstaid.com.au/media-library/relieving-shin-splints.jpg?w=80&h=80&q=80)](https://www.australiawidefirstaid.com.au/resources/relieving-shin-splints) ## Recommended First Aid Courses For more information on how to prevent, identify, and manage symptoms, head to a first aid course near you. The following first aid courses may be pertinent to you: - [Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid). - [Provide First Aid in an education and care setting](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid). ## Sources - ["Hypothermia"](https://www.betterhealth.vic.gov.au/health/healthyliving/hypothermia), Better Health Channel - ["Hypothermia"](https://www.webmd.com/a-to-z-guides/what-is-hypothermia), WebMD - ["Metabolism"](https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/metabolism), Better Health Channel - ["Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Chapter 218 Temperature"](https://www.ncbi.nlm.nih.gov/books/NBK331//) - ["How the Body Regulates Heat"](https://www.rush.edu/news/how-body-regulates-heat), Rush University System for Health Looking to get First Aid certified or refresh your existing skills? Join one of our nationally accredited courses close to you. [Book a course today.](https://www.australiawidefirstaid.com.au/courses) Australia Wide First Aid Australia Wide First Aid is a nationally recognised training provider, delivering accredited first aid courses across Australia. Our mission is to make first aid training accessible and empower people with the confidence to save lives. [About Us](https://www.australiawidefirstaid.com.au/about-us) · [Read More Articles](https://www.australiawidefirstaid.com.au/resources) https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia SHARE: ### Summarize with AI Use your preferred AI tool to generate a quick summary of this article: [ChatGPT](https://chat.openai.com/?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. "Summarize with ChatGPT") [Claude](https://claude.ai/new?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. "Summarize with Claude") [Perplexity](https://www.perplexity.ai/?q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. "Summarize with Perplexity") [Google AI](https://www.google.com/search?udm=50&q=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. "Summarize with Google AI") [Grok](https://x.com/i/grok?text=Summarize%20this%20article%3A%20https%3A%2F%2Fwww.australiawidefirstaid.com.au%2Fresources%2Ffirst-aid-for-hypothermia+and+answer+questions+about+the+content. "Summarize with Grok") ## More How-To Articles [![First Aid for Hypoglycaemia](https://www.australiawidefirstaid.com.au/media-library/first-aid-for-hypoglycaemia.jpg?w=400&q=75)How-ToFirst Aid for HypoglycaemiaHypoglycaemia or low blood sugar, is a dramatic imbalance where the tissues, especially the brain cells, become starved of essential blood sugar. This can lead to the casualty becoming unconscious and death may follow within hours.](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypoglycaemia) [![First Aid for Angina](https://www.australiawidefirstaid.com.au/media-library/first-aid-for-angina.jpg?w=400&q=75)How-ToFirst Aid for AnginaAngina is a tightness, pressure or discomfort in the chest caused by a lack of blood and oxygen to the heart muscle. Angina does not damage the heart muscle, but can be a warning sign for heart attack.](https://www.australiawidefirstaid.com.au/resources/first-aid-for-angina) [![First Aid for Dusky Flathead Sting](https://www.australiawidefirstaid.com.au/media-library/dusky-flathead.jpg?w=400&q=75)How-ToFirst Aid for Dusky Flathead StingThe Dusky Flathead is the largest flathead species in Australia. It is common in rocky reefs and shallow muddy areas along the Australian east coast. They have venomous spines along their body that can cause severe pain and possible infection.](https://www.australiawidefirstaid.com.au/resources/dusky-flathead) [![First Aid for Hyperventilation](https://www.australiawidefirstaid.com.au/media-library/first-aid-for-hyperventilation.jpg?w=400&q=75)How-ToFirst Aid for HyperventilationHyperventilation is an emotional response to stress, anxiety or fear that quickens breathing. Hyperventilation depletes the carbon dioxide in the body and reduces the supply of oxygen to vital organs and can lead to blurred vision, hand and finger spasms, and even collapse.](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hyperventilation) Explore More Content with these Popular Topics - [![Injury](https://www.australiawidefirstaid.com.au/media-library/first-aid-for-falls-article-header.jpg?w=150&h=150&q=75)Injury](https://www.australiawidefirstaid.com.au/resources/injury) - [![CPR Resources](https://www.australiawidefirstaid.com.au/media-library/cpr-posture-article-header.jpg?w=150&h=150&q=75)CPR Resources](https://www.australiawidefirstaid.com.au/resources/cpr) - [![First Aid Equipment](https://www.australiawidefirstaid.com.au/media-library/heat-packs-article-header.jpg?w=150&h=150&q=75)First Aid Equipment](https://www.australiawidefirstaid.com.au/resources/first-aid-equipment) - [![Danger](https://www.australiawidefirstaid.com.au/media-library/managing-risks-associated-with-manual-handling-tasks-article-header.jpg?w=150&h=150&q=75)Danger](https://www.australiawidefirstaid.com.au/resources/danger) - [![First Aid Training](https://www.australiawidefirstaid.com.au/media-library/response-article-header.jpg?w=150&h=150&q=75)First Aid Training](https://www.australiawidefirstaid.com.au/resources/first-aid-training) - [![First aid in action](https://www.australiawidefirstaid.com.au/media-library/faia-heather-article-header.jpg?w=150&h=150&q=75)First aid in action](https://www.australiawidefirstaid.com.au/resources/first-aid-in-action) Australia’s first choice in First Aid training. [\+61-7 3437 7500](tel:+61734377500) [info@australiawidefirstaid.com.au](mailto:info@australiawidefirstaid.com.au) Monday to Friday: 8am–5:30pm AEST Saturday, Sunday: 8am–12 noon AEST Public Holidays: Closed Locations - [Sydney](https://www.australiawidefirstaid.com.au/nsw/sydney) - [Brisbane](https://www.australiawidefirstaid.com.au/qld/brisbane) - [Melbourne](https://www.australiawidefirstaid.com.au/vic/melbourne) - [Adelaide](https://www.australiawidefirstaid.com.au/sa/adelaide) - [Perth](https://www.australiawidefirstaid.com.au/wa/perth) - [Darwin](https://www.australiawidefirstaid.com.au/nt/darwin) - [Canberra](https://www.australiawidefirstaid.com.au/act/canberra) - [Hobart](https://www.australiawidefirstaid.com.au/tas/hobart) - [Near Me](https://www.australiawidefirstaid.com.au/location-near-you) Courses - [Provide CPR](https://www.australiawidefirstaid.com.au/courses/cpr) - [Provide CPR (Express)](https://www.australiawidefirstaid.com.au/courses/HLTAID009-EXPRESS) - [Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid) - [Child Care First Aid](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid) - [Workplace First Aid](https://www.australiawidefirstaid.com.au/courses/workplace-first-aid-courses) - [Mental Health Support](https://www.australiawidefirstaid.com.au/courses/mental-health-support) - [Safe Manual Handling](https://www.australiawidefirstaid.com.au/courses/safe-manual-handling) - [Browse All Courses](https://www.australiawidefirstaid.com.au/courses) Resources - [Article Library](https://www.australiawidefirstaid.com.au/resources) - [First Aid Charts](https://www.australiawidefirstaid.com.au/resources/charts) - [Health Statistics](https://www.australiawidefirstaid.com.au/resources/statistics) - [Glossary](https://www.australiawidefirstaid.com.au/resources/glossary) Company - [FAQ](https://www.australiawidefirstaid.com.au/faq) - [About](https://www.australiawidefirstaid.com.au/about-us) - [Contact Us](https://www.australiawidefirstaid.com.au/contact-us) - [Student Information](https://www.australiawidefirstaid.com.au/student-information) [4\.9/536.1K reviews ![4\.9 out of 5 star rating](https://www.australiawidefirstaid.com.au/media-library/google-stars.svg)![Google Reviews logo](https://www.australiawidefirstaid.com.au/media-library/logo-google.svg)](https://www.google.com/maps/place/?q=place_id:ChIJKcE8WQRakWsR26k2v8GSJPM "Read Google Reviews reviews for Australia Wide First Aid") [4\.7/51.7K reviews ![4\.7 out of 5 star rating](https://www.australiawidefirstaid.com.au/media-library/trustpilot-stars.svg)![Trustpilot logo](https://www.australiawidefirstaid.com.au/media-library/logo-trustpilot.svg)](https://www.trustpilot.com/review/australiawidefirstaid.com.au "Read Trustpilot reviews for Australia Wide First Aid") [4\.8/51.5K reviews ![4\.8 out of 5 star rating](https://www.australiawidefirstaid.com.au/media-library/productreview-stars.svg)![ProductReview.com.au logo](https://www.australiawidefirstaid.com.au/media-library/logo-product-review-1.svg)](https://www.productreview.com.au/listings/australia-wide-first-aid "Read ProductReview.com.au reviews for Australia Wide First Aid") - [Terms & Conditions](https://www.australiawidefirstaid.com.au/student-information/terms-conditions) - [Privacy Policy](https://www.australiawidefirstaid.com.au/student-information/privacy-policy) - [Code of Practice](https://www.australiawidefirstaid.com.au/student-information/first-aid-code-of-practice) - [Brand Kit](https://www.australiawidefirstaid.com.au/resources/brand-kit) - [Contact Us](https://www.australiawidefirstaid.com.au/contact-us) © 1996-2026 Australia Wide First Aid. Australia ABN 41 087 230 475. [RTO No. 31961](https://training.gov.au/Organisation/Details/31961).
Readable Markdown	Hypothermia occurs when the body’s internal temperature drops below 35 degrees Celsius. Hypothermia can occur in any situation wherein the body loses more heat than it can generate. Jump to Section [Watch a Video](https://www.australiawidefirstaid.com.au/resources/first-aid-for-hypothermia#video) In saying that, hypothermia generally occurs when a person experiences prolonged exposure to cold weather conditions or cold water. It is important to know first aid for hypothermia, as severe hypothermia can result in multiple organ failure and even death. ## What is the Optimal Body Temperature? The average normal body temperature is generally accepted as 37 degrees Celsius. There is a range either side of this, of about half a degree, that can be perfectly normal for each individual - each of our bodies operates slightly differently, so our 'ideal' temperature might be ever so slightly different as well. Our core temperature also varies throughout the day, depending on our activities. But 37 degrees Celsius is the clinical, or medical, baseline that clinicians and doctors use as the average to determine if a person might have a fever or be too cold. At this temperature, our body is warm enough to prevent fungal infections, but not so warm that we need to eat constantly to maintain our metabolism. This is also the temperature that our enzymes (biological catalysts that help speed up the processes within our cells) work best at. Our body produces heat through metabolic processes in the muscles and organs, when food is broken down to support our growth, repair, and energy needs. The hypothalamus, the part of the brain that links the endocrine and nervous systems, works alongside other parts of the body’s thermoregulation system to maintain this optimal temperature. ## What Causes Hypothermia? However, when a person is in an environment that has a lower temperature than their body, they begin losing heat through the skin via conduction, convection, radiation, and evaporation. These processes generally occur faster in cold environments or inclement weather, as skin loses heat more quickly when exposed to wind or moisture. As the person’s body temperature drops, the muscles and organs that produce the most heat, such as the heart and liver, cease functioning normally to preserve heat for the brain. As such, if a person suffering from hypothermia is not given immediate medical attention, their heart and respiratory systems can falter to the point of death. ## Signs and Symptoms of Hypothermia #### Mild Hypothermia (Body Temperature of 35 - 32 degrees Celsius) - Shivering uncontrollably. - Pale, cold skin. - Fatigue, lethargy. - Impaired coordination. - Slurred speech. - Responsive, but with apathy or confusion. #### Moderate to Severe Hypothermia (Body Temperature of 32 - 28 degrees Celsius, and below) - Blurred or double vision. - Slow, shallow respirations. - Unable to move limbs, muscle stiffness. - Slow irregular pulse, low blood pressure. - Casualty may be silent and appear to be asleep, or even unconscious. They may also be difficult to rouse. Conversely, they may not feel ill at all. - For severe hypothermia, the absence of shivering. The person may also have non-reacting pupils and appear 'death-like'. Watch a Video - Call Triple Zero (000) for an ambulance. - Remove the person from the cold environment and provide shelter from the rain, wet, and wind. - Remove the person's cold or wet clothing as soon as possible, and dry them as necessary. - Warm the person by wrapping them in a blanket, such as a ‘space blanket’. - If the person is fully conscious, give them warm, sweet drinks. - Once the person commences shivering, reassess heating. - Be prepared for sudden collapse and [resuscitation](https://www.australiawidefirstaid.com.au/resources/what-is-cpr). #### What NOT to Do - Do not attempt to warm the person up quickly or excessively by placing them in front of direct heat or in a hot bath. - Do not attempt to generate heat by rubbing the person's skin. - Do not give the person alcohol. Check out the video below for more information on how to provide first aid for hypothermia: ## Recommended First Aid Courses For more information on how to prevent, identify, and manage symptoms, head to a first aid course near you. The following first aid courses may be pertinent to you: - [Provide First Aid](https://www.australiawidefirstaid.com.au/courses/first-aid). - [Provide First Aid in an education and care setting](https://www.australiawidefirstaid.com.au/courses/child-care-first-aid). ## Sources
Shard	15 (laksa)
Root Hash	1532594241601729215
Unparsed URL	au,com,australiawidefirstaid!www,/resources/first-aid-for-hypothermia s443