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URLhttps://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears
Last Crawled2026-04-11 20:38:56 (3 days ago)
First Indexed2022-03-23 10:00:27 (4 years ago)
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Meta TitleCauses of Ringing in Ears - Symptoms and Treatments
Meta DescriptionRinging in the ears is also referred to as tinnitus. Take a free online tinnitus test, and learn how to get relief from ringing in the ears.
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Skip to main content Ringing in the ears:Learn about your options Symptoms Causes Treatment FAQ Take Online Tinnitus Test 2-year loss and damage cover^ No referral needed Helped over 30,000 New Zealander's Ringing in the ears is a symptom of tinnitus Tinnitus is a condition which is related to hearing loss, but it can have many causes, including exposure to loud noise, aging, ear infections, and injury. Ringing in the ears is a symptom of tinnitus, and it is a result of your brain trying to compensate for the loss of hair cells in your ear. Tinnitus can also be experienced as a hissing, roaring, or buzzing sound. Tinnitus affects about 15% of the population. For some people, it can have a severe impact on their daily life, and it can cause anxiety, stress, anger, and sleep problems. Our brief online tinnitus test can help you understand if you have tinnitus symptoms (such as ringing in the ears) and / or hearing loss. The two conditions are often experienced simultaneously. Online Tinnitus Quiz People with tinnitus often experience hearing loss too. Our quick online quiz can help you understand if you might have tinnitus and / or hearing loss and what you can do about it. Question 1 Do you ever experience ringing or buzzing sounds in your ear(s) when no external sound is present? Question 2 Do you ever have trouble falling asleep or concentrating due to any ringing or buzzing sounds in your ear(s)? Question 3 Do you ever have trouble following conversations because you don’t hear properly? Question 4 Do you find yourself turning up the volume on the TV or radio louder than normal? Your result: Indications of tinnitus and hearing loss Your answers indicate that you may experience symptoms of tinnitus and hearing loss. We recommend that you visit one of our clinics. There are hearing aids that can treat your hearing loss and might give you relief from your tinnitus.* Book a FREE hearing test in a clinic near you * The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result: Indications of hearing loss Your answers indicate that you may experience symptoms of hearing loss but no symptoms of tinnitus. We recommend that you visit one of our clinics to to see if you have a hearing loss that should be treated.* Book a FREE hearing test in a clinic near you * The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result: Symptoms of tinnitus indicated Your answers indicate that you may experience symptoms of tinnitus. We recommend that you read about tinnitus treatment options to learn about how to cope with and find relief from tinnitus symptoms.* * The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result: No tinnitus or hearing loss indicated Your answers indicate that you do not have tinnitus - or that you have non-bothersome tinnitus that is not currently affecting your everyday life. If you experience symptoms of tinnitus in the future, we recommend visiting your local health care provider. * The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. What causes ringing in the ears? There are several factors that can cause ringing in the ears. The most common cause is due to exposure to loud noises which damage the tiny hair cells in the inner ear. The ringing sound is the result of your brain trying to compensate for the loss of hair cells. Common causes of ringing in the ears: Exposure to loud noise The natural aging process Infections in the middle ear Emotional distress Diabetes Negative reactions to medicine Head or neck injury Intolerance to noise (hyperacusis) Untreated medical conditions like Ménière’s disease and Otitis Take online tinnitus test Treatment for ringing in the ears While there is no miracle cure for ringing in the ears, there are several ways that you can reduce the impact it has on your quality of life. Below you can learn about some techniques that can be effective in managing the sensations associated with ringing in the ears. 1. Sound therapy Sounds therapy programs can reduce the contrast between quiet environments and ringing sounds in the ears 2. Hearing aids Since they deliver more sound to your brain, you may notice tinnitus sounds less when wearing hearing aids 3. Relaxation and mindfulness Meditation and yoga have proven to be helpful in relieving the effects of ringing in the ears 4. Hearing protection Wearing protective hearing gear (such as ear plugs) can be an effective way to prevent noise damage from loud environments Get relief from ringing in the ears with sound therapy Sound therapy is a form of tinnitus relief that allows you to listen to therapeutic sounds through your hearing aids in order to balance out the sounds associated with tinnitus. Sound therapy can be a helpful way to manage tinnitus symptoms. While it cannot completely eliminate the sensations, it can mask the tinnitus so that it becomes much less noticeable. This masking process takes place when you begin to focus your attention on other noises besides those associated with tinnitus (such as ringing in the ears). Hearing loss and ringing in ears Many people who experience ringing in the ears also have hearing loss (even if they’re not aware of it). If you’re experiencing any signs or symptoms of tinnitus (such as ringing in the ears), then you may benefit from wearing hearing aids. 80% of those with tinnitus also have hearing loss Because hearing aids send more sound to your brain, the symptoms of tinnitus may become less bothersome. And since your hearing aids improve your ability to hear, it becomes easier to focus on other sounds around you, thereby taking the focus away from any tinnitus-related sounds (such as ringing in the ears). Take online tinnitus test Common challenges Those who experience ringing in the ears may become sensitive to loud environments, such as a crowded restaurant or a bar with loud background music. They may even begin to avoid these environments all together. If left untreated, ringing in the ears can lead to: Concentration problems Isolation Sleep disorder Anger and irritability Increased sensitivity to loud environments While some may find it easier than others to ignore tinnitus symptoms and sensations, tinnitus can also have a negative impact on quality of life when experienced over extended periods of time. FAQ – Ringing in the ears Alex Law - Group Clinical and Sales Trainer Audiologist MNZAS CCC, MAud(Hons) BSc Alex graduated from the University of Auckland Audiology course in 2012 then started his Audiology career in the public sector for seven years at both Manukau SuperClinic, Greenlane Hospital, and Starship Children’s Hospital. He is now into his sixth year working at Audika New Zealand, working as both a clinician and clinical trainer. He is also an NZAS (New Zealand Audiological Society) CCC’s examiner which he has done for the past seven years. "It is a rewarding experience being able to see how helping someone hear better brings joy to not only the hearing aid user but their family as well". One of Alex's passions is supervision and helping audiologists grow in both knowledge and clinical skills, which was the driving force for him taking on the role of clinical trainer. Throughout his time in audiology he has supervised a large number of university students through their public and private placements, as well as provisional audiologists through their CCC’s year. Last reviewed 2025-07-01 Sources: 1. Beck D.L. (2012) British Academy of Audiology. Podium presentation. 2. Al-Swiahb, J., & Park, S. N. (2016). Characterization of tinnitus in different age groups: A retrospective review. Noise & health, 18(83), 214–219. https://doi.org/10.4103/1463-1741.189240 Relevant links
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[Skip to main content](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#content) [![Audika logo](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/logos-196-x-196/audika-pos-rgb.svg?iar=0&rev=7ef4a35cf8b54d9a9a6b9af63f7352d6&hash=B1F858709B7AF65102981CFA93E93484)](https://www.audika.co.nz/) Contact 1. [![Icon calendar](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_calendar.svg?iar=0&rev=5b176213eea64d69ae7035dcb2f3158d&hash=961D935AC1C2E25C2303742A9D44FF66) Book appointment](https://www.audika.co.nz/book-appointment "Book appointment") 2. [![Icon clinic fincer](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_location.svg?iar=0&rev=f6f56f18791540b6868bc3202070f1c3&hash=B6329DF82976A36882ED17233BBE9B57) Find clinic](https://www.audika.co.nz/hearing-aids-clinic "Find clinic") 3. 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[![Icon email](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_email.svg?iar=0&rev=4c026f093cc94a2cbb54b101dfd503c6&hash=BD50E251F76E490BD468B02BE86393DB) Send email](mailto:contactus@audika.com.au "Send email") [Call us: 0800 569 152](tel:0800569152 " Call us: 0800 569 152") Contact Menu [Book](https://www.audika.co.nz/book-appointment/online-booking#/find-a-center "Book") - [0800 569 152 ![Icon of a phone handset](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_phone.svg?rev=cbe3929b4ed1498c8c25670694afef2b)](tel:0800569152) - [Find a clinic ![Location pin icon with blue outline and green detail.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_location.svg?rev=f6f56f18791540b6868bc3202070f1c3)](https://www.audika.co.nz/hearing-aids-clinic) - [Online Hearing Test ![A stylized ear icon outlined in blue, featuring green and white inner details, symbolizing hearing care. 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The design emphasizes hearing care and hearing aid technology. No text present.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_hearing-aid-bte.svg?rev=52e49c4e12354d41a33367640645216f) [Book FREE\* hearing check](https://www.audika.co.nz/book-appointment "Book FREE* hearing check") - CLOSE - How we can help - [5 steps to better hearing](https://www.audika.co.nz/steps-to-better-hearing) - [Hearing test](https://www.audika.co.nz/hearing-test) - [Try hearing aids at home](https://www.audika.co.nz/try-hearing-aids-for-free) - [Online hearing test](https://www.audika.co.nz/online-hearing-test) - [Customer service](https://www.audika.co.nz/customer-service) - [Hearing aid maintenance](https://www.audika.co.nz/customer-service/hearing-aid-maintenance) - [Hearing aid adjustment & repair](https://www.audika.co.nz/customer-service/hearing-aid-adjustment-and-repair) - [Order batteries](https://www.audika.co.nz/customer-service/order-online) - [Why Audika?](https://www.audika.co.nz/why-audika) - [Experts in hearing care](https://www.audika.co.nz/why-audika/experts-in-hearing-care) - [Quality hearing aid solutions](https://www.audika.co.nz/why-audika/quality-hearing-aid-solutions) - [Our Personal Care Promise](https://www.audika.co.nz/why-audika/personal-care-promise) - ![A blue and green stylized map icon features a prominent blue location pin, symbolizing navigation or finding a location, often used in contexts like hearing clinics or service centers.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_location-map.svg?rev=c09793dd9bd343419e20558c9d953a68) [Find a clinic near you](https://www.audika.co.nz/hearing-aids-clinic "Find a clinic near you") - CLOSE [Book FREE\* hearing check](https://www.audika.co.nz/book-appointment/online-booking#/find-a-center) [Book FREE\* hearing check](https://www.audika.co.nz/book-appointment/online-booking#/find-a-center) # Ringing in the ears:Learn about your options [Symptoms](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#symptoms "Symptoms") [Causes](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#causes "Causes") [Treatment](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#treatment "Treatment") [FAQ](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#faq "FAQ") [Take Online Tinnitus Test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest "Take Online Tinnitus Test") ![Audiologist wearing a blue scarf, specializing in tinnitus treatment](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/full-width/desktop-1920-x-700/web2-lp-crosslink-clinician-2.jpg?rev=fa1b45a31fff434e8a5e0eb8aa220d9c) ![A blue and green stylized map icon features a prominent blue location pin, symbolizing navigation or finding a location, often used in contexts like hearing clinics or service centers.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_location-map.svg?h=56&iar=0&w=56&rev=c09793dd9bd343419e20558c9d953a68&hash=435E70A62C417786E86B4718FB7AAD7D) 2-year loss and damage cover^ ![Doctor icon with a stethoscope around the neck](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_person-doctor.svg?h=56&iar=0&w=56&rev=a5b6293161454ed09d5b86427b177a6b&hash=AC24206063B3236E85B73E2D8CE4E509) No referral needed ![group of people icon with blue and green accents](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_group.svg?h=56&iar=0&w=56&rev=396794e67c1b480083e06367af879ad5&hash=7383AB565102CAD5D0854E01E72BC9A7) Helped over 30,000 New Zealander's [![A minimalist illustration of a faceless person wearing blue headphones, emphasizing audio or listening-focused services. The design features a white silhouette with green and blue outlines against a black background.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_person-headphones.svg?h=56&iar=0&w=56&rev=2e29a42f8e934b8793e4764d7fa4443e&hash=86E59A59BF421D1D89C31974BA92D65A) FREE\* hearing checks](https://www.audika.co.nz/book-appointment) ## Ringing in the ears is a symptom of tinnitus [Tinnitus](https://www.audika.co.nz/hearing-loss/types/tinnitus) is a condition which is related to hearing loss, but it can have many causes, including exposure to loud noise, aging, ear infections, and injury. Ringing in the ears is a symptom of tinnitus, and it is a result of your brain trying to compensate for the loss of hair cells in your ear. Tinnitus can also be experienced as a hissing, roaring, or buzzing sound. Tinnitus affects about 15% of the population. For some people, it can have a severe impact on their daily life, and it can cause anxiety, stress, anger, and sleep problems. Our brief online tinnitus test can help you understand if you have tinnitus symptoms (such as ringing in the ears) and / or hearing loss. The two conditions are often experienced simultaneously. ![A woman with medium brown skin holds her hands near her ears in a neutral pose, against a plain gray background. The image context suggests hearing care or hearing aid services. No visible text or identifiable hearing aid brands are present.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/half-width/desktop-960-x-540/web2-lp-leadform-tinnitus-960.jpg?rev=e37a554876d142158fa99b85370feb16) ## Online Tinnitus Quiz People with tinnitus often experience hearing loss too. Our quick online quiz can help you understand if you might have tinnitus and / or hearing loss and what you can do about it. Question 1 Do you ever experience ringing or buzzing sounds in your ear(s) when no external sound is present? No Yes Question 2 Do you ever have trouble falling asleep or concentrating due to any ringing or buzzing sounds in your ear(s)? No Yes Question 3 Do you ever have trouble following conversations because you don’t hear properly? No Yes Question 4 Do you find yourself turning up the volume on the TV or radio louder than normal? No Yes #### Your result: ## Indications of tinnitus and hearing loss Your answers indicate that you may experience symptoms of tinnitus and hearing loss. We recommend that you visit one of our clinics. There are hearing aids that can treat your hearing loss and might give you relief from your tinnitus.\* ### Book a FREE hearing test in a clinic near you \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. #### Your result: ## Indications of hearing loss Your answers indicate that you may experience symptoms of hearing loss but no symptoms of tinnitus. We recommend that you visit one of our clinics to to see if you have a hearing loss that should be treated.\* ### Book a FREE hearing test in a clinic near you \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. #### Your result: ## Symptoms of tinnitus indicated Your answers indicate that you may experience symptoms of tinnitus. We recommend that you read about tinnitus treatment options to learn about how to cope with and find relief from tinnitus symptoms.\* \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. #### Your result: ## No tinnitus or hearing loss indicated Your answers indicate that you do not have tinnitus - or that you have non-bothersome tinnitus that is not currently affecting your everyday life. If you experience symptoms of tinnitus in the future, we recommend visiting your local health care provider. \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. ## What causes ringing in the ears? There are several factors that can cause ringing in the ears. The most common cause is due to exposure to loud noises which damage the tiny hair cells in the inner ear. The ringing sound is the result of your brain trying to compensate for the loss of hair cells. Common causes of ringing in the ears: 1. Exposure to loud noise 2. The natural aging process 3. Infections in the middle ear 4. Emotional distress 5. Diabetes 6. Negative reactions to medicine 7. Head or neck injury 8. Intolerance to noise (hyperacusis) 9. Untreated medical conditions like Ménière’s disease and Otitis [Take online tinnitus test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest) ## Treatment for ringing in the ears While there is no miracle cure for ringing in the ears, there are several ways that you can reduce the impact it has on your quality of life. Below you can learn about some techniques that can be effective in managing the sensations associated with ringing in the ears. ![A minimalist illustration of a faceless person wearing blue headphones, emphasizing audio or listening-focused services. The design features a white silhouette with green and blue outlines against a black background.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_person-headphones.svg?h=80&iar=0&w=80&rev=2e29a42f8e934b8793e4764d7fa4443e&hash=48CDE02B1E9EE0690372BE04AE8D2DBA) 1\. Sound therapy Sounds therapy programs can reduce the contrast between quiet environments and ringing sounds in the ears ![A minimalist blue outline illustration of a behind-the-ear hearing aid with a green accent, featuring a connected ear mold. The design emphasizes hearing care and hearing aid technology. No text present.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_hearing-aid-bte.svg?h=80&iar=0&w=80&rev=52e49c4e12354d41a33367640645216f&hash=3C6454B5EAFB1D41970BF98866C34F79) 2\. Hearing aids Since they deliver more sound to your brain, you may notice tinnitus sounds less when wearing hearing aids ![Silhouette of a person in a seated yoga pose with a blue outline.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_meditation.svg?h=80&iar=0&w=80&rev=fed91a7254a14fd086396259c777f2fb&hash=6532639E67DFA53A6D3AC70CFA53BC81) 3\. Relaxation and mindfulness Meditation and yoga have proven to be helpful in relieving the effects of ringing in the ears ![Shield icon featuring an ear symbol, representing privacy and protection in hearing health care](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_ear-protection.svg?h=80&iar=0&w=80&rev=40cc759f7e004bce968a3b8ac475a6d7&hash=DB19C1BF7298AFBBAAD4C37880AF9BB7) 4\. Hearing protection Wearing protective hearing gear (such as ear plugs) can be an effective way to prevent noise damage from loud environments ## Get relief from ringing in the ears with sound therapy Sound therapy is a form of tinnitus relief that allows you to listen to therapeutic sounds through your hearing aids in order to balance out the sounds associated with tinnitus. Sound therapy can be a helpful way to manage tinnitus symptoms. While it cannot completely eliminate the sensations, it can mask the tinnitus so that it becomes much less noticeable. This masking process takes place when you begin to focus your attention on other noises besides those associated with tinnitus (such as ringing in the ears). ![Two modern hearing aids placed on a sandy beach with ocean waves in the background.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/full-width/desktop-1920-x-700/brand-tinnitus-campaign-treating-tinnitus-with-hearing-aids-1920.jpg?rev=315cd3d4049f4e1b85f3768a87465550) ## Using hearing aids to treat ringing in the ears Hearing aids can be used to treat both hearing loss and ringing in the ears since they simultaneously help you hear better, while also masking tinnitus sounds by amplifying the sounds around you. You are therefore able to hear more with less effort while also reducing the loudness of any ringing in the ears. In addition to this benefit, many modern hearing aids also offer a sound therapy feature which allows you to play some therapeutic sounds (such as white noise) in the hearing aids which further mask the tinnitus. [Hearing aid brands and models](https://www.audika.co.nz/hearing-aids/models) ## Hearing loss and ringing in ears Many people who experience ringing in the ears also have hearing loss (even if they’re not aware of it). If you’re experiencing any signs or symptoms of tinnitus (such as ringing in the ears), then you may benefit from wearing hearing aids. 80% of those with tinnitus also have hearing loss Because hearing aids send more sound to your brain, the symptoms of tinnitus may become less bothersome. And since your hearing aids improve your ability to hear, it becomes easier to focus on other sounds around you, thereby taking the focus away from any tinnitus-related sounds (such as ringing in the ears). [Take online tinnitus test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest) #### Common challenges Those who experience ringing in the ears may become sensitive to loud environments, such as a crowded restaurant or a bar with loud background music. They may even begin to avoid these environments all together. If left untreated, ringing in the ears can lead to: - Concentration problems - Isolation - Sleep disorder - Anger and irritability - Increased sensitivity to loud environments While some may find it easier than others to ignore tinnitus symptoms and sensations, tinnitus can also have a negative impact on quality of life when experienced over extended periods of time. ## FAQ – Ringing in the ears - ### Can ringing in ears be caused by stress? Researchers have shown that for some individuals, ringing in ears can be caused by stress, and it can also get worse by stress. In fact, it is common that ringing in ears starts during or after a period of stress or anxiety. - ### Can ringing in ears go away? Ringing in ears can come and go. In fact, it is often temporary and goes away within 16 to 48 hours. However, if it continues for weeks, you should talk to an audiologist. This is especially important if your tinnitus becomes louder as this can indicate that you have developed hearing loss. - ### Can ringing in ears get worse? It is very uncommon that symptoms of ringing in ears get worse. It is more likely that ringing in ears will improve over time. There are, however, some factors that can worsen ringing in ears such as certain drugs, anxiety, stress, or prolonged exposure to loud noise. ![Professional man wearing a light blue button-up shirt against a light green and gray background.](https://assets-ae.rt.demant.com/-/media/project/retail/audika/nz/images/author-bio---150-x-150/grey-background/alex_author_bio_profile_196.jpg?h=196&iar=0&w=196&rev=a5fa0c2f5ad04671a4bdb6a7cf3062d3&hash=7EC99E153D139B804242F2F34D70E943) Alex Law - Group Clinical and Sales Trainer **Audiologist MNZAS CCC, MAud(Hons) BSc** Alex graduated from the [University of Auckland Audiology](https://www.auckland.ac.nz/en/fmhs/about-the-faculty/soph/sections-departments-centres/audiology.html) course in 2012 then started his Audiology career in the public sector for seven years at both Manukau SuperClinic, Greenlane Hospital, and Starship Children’s Hospital. He is now into his sixth year working at Audika New Zealand, working as both a clinician and clinical trainer. He is also an NZAS (New Zealand Audiological Society) CCC’s examiner which he has done for the past seven years. "It is a rewarding experience being able to see how helping someone hear better brings joy to not only the hearing aid user but their family as well". One of Alex's passions is supervision and helping audiologists grow in both knowledge and clinical skills, which was the driving force for him taking on the role of clinical trainer. Throughout his time in audiology he has supervised a large number of university students through their public and private placements, as well as provisional audiologists through their CCC’s year. Last reviewed 2025-07-01 #### Sources: 1\. Beck D.L. (2012) British Academy of Audiology. Podium presentation. 2\. Al-Swiahb, J., & Park, S. N. (2016). Characterization of tinnitus in different age groups: A retrospective review. Noise & health, 18(83), 214–219. https://doi.org/10.4103/1463-1741.189240 ## Relevant links - [Age related hearing loss](https://www.audika.co.nz/hearing-loss/types/age-related "Age related hearing loss") - [Sensorineural hearing loss](https://www.audika.co.nz/hearing-loss/types/sensorineural "Sensorineural hearing loss") - [Conductive hearing loss](https://www.audika.co.nz/hearing-loss/types/conductive "Conductive hearing loss") - [Congenital hearing loss](https://www.audika.co.nz/hearing-loss/types/congenital "Congenital hearing loss") - [Hearing loss in one ear](https://www.audika.co.nz/hearing-loss/types/in-one-ear "Hearing loss in one ear") - [High-frequency hearing loss](https://www.audika.co.nz/hearing-loss/types/high-frequency "High-frequency hearing loss") - [Low-frequency hearing loss](https://www.audika.co.nz/hearing-loss/types/low-frequency "Low-frequency hearing loss") - [Noise-induced hearing loss](https://www.audika.co.nz/hearing-loss/types/noise-induced "Noise-induced hearing loss") - [Bilateral hearing loss](https://www.audika.co.nz/hearing-loss/types/bilateral "Bilateral hearing loss") - [Ringing in ears](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears "Ringing in ears") - [Hearing loss and dementia](https://www.audika.co.nz/hearing-loss/living-with-hearing-loss/hearing-loss-and-dementia "Hearing loss and dementia") [![Woman with short gray hair wearing headphones during a hearing test.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/banner-links---352-x-176/web2-lp-leadform-online-hearing-test-352.jpg?rev=825e23ad20114972b195e4ef001fc444) Our online hearing test only takes 5 minutes Take online hearing test](https://www.audika.co.nz/online-hearing-test) [![modern hearing care clinic reception area with Audika branding](https://assets-ae.rt.demant.com/-/media/project/retail/audika/nz/web2-banner-links-clinic-reception-352x176.jpg?rev=d6dd06689bb547b18f94a3a61528668c) 35+ hearing aid clinics across New Zealand Find your local Audika clinic](https://www.audika.co.nz/hearing-aids-clinic) 1. [Home](https://www.audika.co.nz/) 2. [Hearing loss](https://www.audika.co.nz/hearing-loss) 3. [Types](https://www.audika.co.nz/hearing-loss/types) 4. [Tinnitus](https://www.audika.co.nz/hearing-loss/types/tinnitus) 5. Ringing in ears [About us](https://www.audika.co.nz/why-audika) [Help someone with hearing loss](https://www.audika.co.nz/hearing-loss/living-with-hearing-loss/help-someone-with-hearing-loss) [Careers](https://www.audika.co.nz/careers) [Customer service](https://www.audika.co.nz/customer-service) [Order batteries](https://www.audika.co.nz/customer-service/order-online) [Editorial policy](https://www.audika.co.nz/editorial-policy) [Blog](https://www.audika.co.nz/hearing-blog) [Hearing loss and dementia](https://www.audika.co.nz/hearing-loss/living-with-hearing-loss/hearing-loss-and-dementia) [Privacy policy](https://www.audika.co.nz/privacy-policy) [Terms and conditions](https://www.audika.co.nz/terms-and-conditions) [Competition winners](https://www.audika.co.nz/terms-and-conditions/winners) [Optout](https://www.audika.co.nz/optout) [Hearing aid types](https://www.audika.co.nz/hearing-aids/types) [Behind-the-ear hearing aids](https://www.audika.co.nz/hearing-aids/types/behind-the-ear) [In-the-ear hearing aids](https://www.audika.co.nz/hearing-aids/types/in-the-ear) [Bluetooth hearing aids](https://www.audika.co.nz/hearing-aids/types/bluetooth) [Rechargeable hearing aids](https://www.audika.co.nz/hearing-aids/types/rechargeable) [High frequency hearing loss](https://www.audika.co.nz/hearing-loss/types/high-frequency) [Audika in New Zealand](https://www.audika.co.nz/hearing-aids-clinic) [Hearing Test Auckland](https://www.audika.co.nz/hearing-aids-clinic/auckland-area) [Hearing Test Waikato](https://www.audika.co.nz/hearing-aids-clinic/waikato-area) [Hearing Test Bay of Plenty](https://www.audika.co.nz/hearing-aids-clinic/bay-of-plenty-area) [Hearing Test Manawatu](https://www.audika.co.nz/hearing-aids-clinic/manawatu-area) [Hearing Test Wellington](https://www.audika.co.nz/hearing-aids-clinic/wellington-area) [Hearing Test South Island](https://www.audika.co.nz/hearing-aids-clinic/south-island-area) [Audiologist near me](https://www.audika.co.nz/hearing-test/audiologist-near-you) [Contact us](https://www.audika.co.nz/contact-us) [0800 001 726](tel://0800001726) [0800 001 726](tel://0800001726) [Book FREE\* hearing check](https://www.audika.co.nz/book-appointment) [![Icon for Facebook](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/community/web2-icon_social-facebook.svg?rev=031e6adf8ee2433bbd57188733cf4a0a)](https://m.facebook.com/audikanz/ "go to facebook") [![Icon for LinkedIn](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/community/web2-icon_social-linkedin.svg?rev=d89b8096abe447ef9abb00efadab060a)](https://www.linkedin.com/company/audika-new-zealand "go to linkedin") [![Icon of Instagram](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/community/web20-icon_social-instagram.svg?rev=c1c2c3446254457ba5af4018a5df22d9)](https://www.instagram.com/audika_nz/ "go to Instagram") [![A blue circular play button icon is centered over a green wave design, enclosed by a blue ring, often symbolizing video content in a digital or online hearing care context. 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[Skip to main content](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#content) ## Ringing in the ears:Learn about your options [Symptoms](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#symptoms "Symptoms") [Causes](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#causes "Causes") [Treatment](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#treatment "Treatment") [FAQ](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#faq "FAQ") [Take Online Tinnitus Test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest "Take Online Tinnitus Test") ![Audiologist wearing a blue scarf, specializing in tinnitus treatment](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/full-width/desktop-1920-x-700/web2-lp-crosslink-clinician-2.jpg?rev=fa1b45a31fff434e8a5e0eb8aa220d9c) ![A blue and green stylized map icon features a prominent blue location pin, symbolizing navigation or finding a location, often used in contexts like hearing clinics or service centers.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_location-map.svg?h=56&iar=0&w=56&rev=c09793dd9bd343419e20558c9d953a68&hash=435E70A62C417786E86B4718FB7AAD7D) 2-year loss and damage cover^ ![Doctor icon with a stethoscope around the neck](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_person-doctor.svg?h=56&iar=0&w=56&rev=a5b6293161454ed09d5b86427b177a6b&hash=AC24206063B3236E85B73E2D8CE4E509) No referral needed ![group of people icon with blue and green accents](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_group.svg?h=56&iar=0&w=56&rev=396794e67c1b480083e06367af879ad5&hash=7383AB565102CAD5D0854E01E72BC9A7) Helped over 30,000 New Zealander's ## Ringing in the ears is a symptom of tinnitus [Tinnitus](https://www.audika.co.nz/hearing-loss/types/tinnitus) is a condition which is related to hearing loss, but it can have many causes, including exposure to loud noise, aging, ear infections, and injury. Ringing in the ears is a symptom of tinnitus, and it is a result of your brain trying to compensate for the loss of hair cells in your ear. Tinnitus can also be experienced as a hissing, roaring, or buzzing sound. Tinnitus affects about 15% of the population. For some people, it can have a severe impact on their daily life, and it can cause anxiety, stress, anger, and sleep problems. Our brief online tinnitus test can help you understand if you have tinnitus symptoms (such as ringing in the ears) and / or hearing loss. The two conditions are often experienced simultaneously. ![A woman with medium brown skin holds her hands near her ears in a neutral pose, against a plain gray background. The image context suggests hearing care or hearing aid services. No visible text or identifiable hearing aid brands are present.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/half-width/desktop-960-x-540/web2-lp-leadform-tinnitus-960.jpg?rev=e37a554876d142158fa99b85370feb16) ## Online Tinnitus Quiz People with tinnitus often experience hearing loss too. Our quick online quiz can help you understand if you might have tinnitus and / or hearing loss and what you can do about it. Question 1 Do you ever experience ringing or buzzing sounds in your ear(s) when no external sound is present? Question 2 Do you ever have trouble falling asleep or concentrating due to any ringing or buzzing sounds in your ear(s)? Question 3 Do you ever have trouble following conversations because you don’t hear properly? Question 4 Do you find yourself turning up the volume on the TV or radio louder than normal? Your result:Indications of tinnitus and hearing loss Your answers indicate that you may experience symptoms of tinnitus and hearing loss. We recommend that you visit one of our clinics. There are hearing aids that can treat your hearing loss and might give you relief from your tinnitus.\* ### Book a FREE hearing test in a clinic near you \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result:Indications of hearing loss Your answers indicate that you may experience symptoms of hearing loss but no symptoms of tinnitus. We recommend that you visit one of our clinics to to see if you have a hearing loss that should be treated.\* ### Book a FREE hearing test in a clinic near you \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result:Symptoms of tinnitus indicated Your answers indicate that you may experience symptoms of tinnitus. We recommend that you read about tinnitus treatment options to learn about how to cope with and find relief from tinnitus symptoms.\* \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. Your result:No tinnitus or hearing loss indicated Your answers indicate that you do not have tinnitus - or that you have non-bothersome tinnitus that is not currently affecting your everyday life. If you experience symptoms of tinnitus in the future, we recommend visiting your local health care provider. \* The result of the test may only be used for guidance. Official conclusions about hearing loss/tinnitus can be provided by our certified hearing care experts. ## What causes ringing in the ears? There are several factors that can cause ringing in the ears. The most common cause is due to exposure to loud noises which damage the tiny hair cells in the inner ear. The ringing sound is the result of your brain trying to compensate for the loss of hair cells. Common causes of ringing in the ears: 1. Exposure to loud noise 2. The natural aging process 3. Infections in the middle ear 4. Emotional distress 5. Diabetes 6. Negative reactions to medicine 7. Head or neck injury 8. Intolerance to noise (hyperacusis) 9. Untreated medical conditions like Ménière’s disease and Otitis [Take online tinnitus test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest) Treatment for ringing in the ears While there is no miracle cure for ringing in the ears, there are several ways that you can reduce the impact it has on your quality of life. Below you can learn about some techniques that can be effective in managing the sensations associated with ringing in the ears. ![A minimalist illustration of a faceless person wearing blue headphones, emphasizing audio or listening-focused services. The design features a white silhouette with green and blue outlines against a black background.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_person-headphones.svg?h=80&iar=0&w=80&rev=2e29a42f8e934b8793e4764d7fa4443e&hash=48CDE02B1E9EE0690372BE04AE8D2DBA) 1\. Sound therapy Sounds therapy programs can reduce the contrast between quiet environments and ringing sounds in the ears ![A minimalist blue outline illustration of a behind-the-ear hearing aid with a green accent, featuring a connected ear mold. The design emphasizes hearing care and hearing aid technology. No text present.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_hearing-aid-bte.svg?h=80&iar=0&w=80&rev=52e49c4e12354d41a33367640645216f&hash=3C6454B5EAFB1D41970BF98866C34F79) 2\. Hearing aids Since they deliver more sound to your brain, you may notice tinnitus sounds less when wearing hearing aids ![Silhouette of a person in a seated yoga pose with a blue outline.](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_meditation.svg?h=80&iar=0&w=80&rev=fed91a7254a14fd086396259c777f2fb&hash=6532639E67DFA53A6D3AC70CFA53BC81) 3\. Relaxation and mindfulness Meditation and yoga have proven to be helpful in relieving the effects of ringing in the ears ![Shield icon featuring an ear symbol, representing privacy and protection in hearing health care](https://assets-ae.rt.demant.com/-/media/project/retail/shared/images/icons/components/web20-icon_ear-protection.svg?h=80&iar=0&w=80&rev=40cc759f7e004bce968a3b8ac475a6d7&hash=DB19C1BF7298AFBBAAD4C37880AF9BB7) 4\. Hearing protection Wearing protective hearing gear (such as ear plugs) can be an effective way to prevent noise damage from loud environments ## Get relief from ringing in the ears with sound therapy Sound therapy is a form of tinnitus relief that allows you to listen to therapeutic sounds through your hearing aids in order to balance out the sounds associated with tinnitus. Sound therapy can be a helpful way to manage tinnitus symptoms. While it cannot completely eliminate the sensations, it can mask the tinnitus so that it becomes much less noticeable. This masking process takes place when you begin to focus your attention on other noises besides those associated with tinnitus (such as ringing in the ears). ## Hearing loss and ringing in ears Many people who experience ringing in the ears also have hearing loss (even if they’re not aware of it). If you’re experiencing any signs or symptoms of tinnitus (such as ringing in the ears), then you may benefit from wearing hearing aids. 80% of those with tinnitus also have hearing loss Because hearing aids send more sound to your brain, the symptoms of tinnitus may become less bothersome. And since your hearing aids improve your ability to hear, it becomes easier to focus on other sounds around you, thereby taking the focus away from any tinnitus-related sounds (such as ringing in the ears). [Take online tinnitus test](https://www.audika.co.nz/hearing-loss/types/tinnitus/ringing-in-ears#onlinetest) #### Common challenges Those who experience ringing in the ears may become sensitive to loud environments, such as a crowded restaurant or a bar with loud background music. They may even begin to avoid these environments all together. If left untreated, ringing in the ears can lead to: - Concentration problems - Isolation - Sleep disorder - Anger and irritability - Increased sensitivity to loud environments While some may find it easier than others to ignore tinnitus symptoms and sensations, tinnitus can also have a negative impact on quality of life when experienced over extended periods of time. FAQ – Ringing in the ears ![Professional man wearing a light blue button-up shirt against a light green and gray background.](https://assets-ae.rt.demant.com/-/media/project/retail/audika/nz/images/author-bio---150-x-150/grey-background/alex_author_bio_profile_196.jpg?h=196&iar=0&w=196&rev=a5fa0c2f5ad04671a4bdb6a7cf3062d3&hash=7EC99E153D139B804242F2F34D70E943) Alex Law - Group Clinical and Sales Trainer **Audiologist MNZAS CCC, MAud(Hons) BSc** Alex graduated from the [University of Auckland Audiology](https://www.auckland.ac.nz/en/fmhs/about-the-faculty/soph/sections-departments-centres/audiology.html) course in 2012 then started his Audiology career in the public sector for seven years at both Manukau SuperClinic, Greenlane Hospital, and Starship Children’s Hospital. He is now into his sixth year working at Audika New Zealand, working as both a clinician and clinical trainer. He is also an NZAS (New Zealand Audiological Society) CCC’s examiner which he has done for the past seven years. "It is a rewarding experience being able to see how helping someone hear better brings joy to not only the hearing aid user but their family as well". One of Alex's passions is supervision and helping audiologists grow in both knowledge and clinical skills, which was the driving force for him taking on the role of clinical trainer. Throughout his time in audiology he has supervised a large number of university students through their public and private placements, as well as provisional audiologists through their CCC’s year. Last reviewed 2025-07-01 #### Sources: 1\. Beck D.L. (2012) British Academy of Audiology. Podium presentation. 2\. Al-Swiahb, J., & Park, S. N. (2016). Characterization of tinnitus in different age groups: A retrospective review. Noise & health, 18(83), 214–219. https://doi.org/10.4103/1463-1741.189240 Relevant links
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