🕷️ Crawler Inspector

URL Lookup

Direct Parameter Lookup

Raw Queries and Responses

1. Shard Calculation

Query:

Response:

Calculated Shard: 1 (from laksa010)

2. Crawled Status Check

Query:

curl -X POST \
  'http://laksa001.int.ahrefs:8124/' \
  -H 'Content-Type: text/plain' \
  -H 'X-ClickHouse-Database: crawler3' \
  -H 'Authorization: Basic YXBpOg==' \
  -d 'SELECT getAhrefsURLFromUnparsed(src_unparsed) AS found_url, ifNull(toUnixTimestamp(download_stamp), 0) AS crawl_time, ifNull(toUnixTimestamp(props_url_first_seen), 0) AS first_indexed_time, download_http_code AS http_code, src_unparsed AS src_unparsed, src_root_hash AS src_root_hash, history_drop_reason AS history_drop_reason, meta_title AS meta_title, meta_descriptions AS meta_descriptions, attrs_boilerpipe_text AS attrs_boilerpipe_text, attrs_markdown AS attrs_markdown, attrs_readable_markdown AS attrs_readable_markdown, meta_canonical AS meta_canonical FROM crawler3.page_info_local FINAL PREWHERE (src_root_hash, src_unparsed) IN ((getAhrefsRootHashFromUnparsed(getAhrefsUnparsedNoserviceFromURL(\'https://www.audible.com/topic/audiobooks-meditation-and-mindfulness\')), getAhrefsUnparsedNoserviceFromURL(\'https://www.audible.com/topic/audiobooks-meditation-and-mindfulness\'))) FORMAT JSONEachRow'

Response:

{"found_url":"https:\/\/www.audible.com\/topic\/audiobooks-meditation-and-mindfulness","crawl_time":1772144936,"first_indexed_time":0,"http_code":200,"src_unparsed":"com,audible!www,\/topic\/audiobooks-meditation-and-mindfulness s443","src_root_hash":"11893055824018520201","history_drop_reason":null,"meta_title":"Meditation And Mindfulness Books | Listen on Audible","meta_descriptions":["Explore the best-selling and newly released meditation and mindfulness on Audible. New to Audible? Try Audible free."],"attrs_boilerpipe_text":"Product List\nPreview\nHealing Through Breathing\nFour Lessons for Lasting Health and Happiness\nNarrated by:\nEddie Stern\nLength: 2 hrs and 49 mins\nRelease date:\n                                    01-18-24\nLanguage:\n                                      English\n385 ratings\nLearn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....\n$12.88\nor free with 30-day trial\nPreview\nBeyond Mindfulness in Plain English\nAn Introductory Guide to Deeper States of Meditation\nBy:\nJohn Peddicord\n,\nBhante Henepola Gunaratana\nNarrated by:\nFajer Al-Kaisi\nSeries:\nMindfulness in Plain English\n, Book 2\nLength: 5 hrs and 59 mins\nRelease date:\n                                    08-03-16\nLanguage:\n                                      English\n300 ratings\nCountless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....\n$17.31\nor free with 30-day trial\nVirtual Voice Sample\nMindfulness: Affirmations, Mantras, Ascended Masters & Meditation\nAchieve A Higher Consciousness\nBy:\nMary Solomon\nNarrated by:\n                                      Virtual Voice\nLength: 1 hr and 42 mins\nRelease date:\n                                    02-23-26\nLanguage:\n                                      English\nNot rated yet\nMantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ...\n$3.99\nor free with 30-day trial\nPreview\nMindfulness in Plain English\nBy:\nBhante Henepola Gunaratana\nNarrated by:\nEdoardo Ballerini\nSeries:\nMindfulness in Plain English\n, Book 1\nLength: 6 hrs and 12 mins\nRelease date:\n                                    05-24-16\nLanguage:\n                                      English\n2,947 ratings\nWith over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....\n$16.94\nor free with 30-day trial\nPreview\nMindfulness and Meditation\n21 Days to a Happier Life\nBy:\nJesus Cediel\nNarrated by:\nPatrice Bayer\nLength: 2 hrs and 10 mins\nRelease date:\n                                    02-21-24\nLanguage:\n                                      English\n14 ratings\nI propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.\n$6.99\nor free with 30-day trial\nPreview\nPracticing Mindfulness\n75 Essential Meditations for Finding Peace in the Everyday\nBy:\nMatthew Sockolov\nNarrated by:\nDaniel Henning\nLength: 4 hrs and 47 mins\nRelease date:\n                                    02-05-19\nLanguage:\n                                      English\n60 ratings\nFind everyday calmness and clarity with simple mindfulness meditations and exercises....\n$14.54\nor free with 30-day trial\nPreview\nMindfulness, Bliss, and Beyond\nA Meditator's Handbook\nBy:\nAjahn Brahm\nNarrated by:\nPeter Wickham\nLength: 10 hrs and 41 mins\nRelease date:\n                                    04-05-16\nLanguage:\n                                      English\n337 ratings\nIn Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....\n$21.30\nor free with 30-day trial\nPreview\nHow to Train Your Mind\nExploring the Productivity Benefits of Meditation\nBy:\nChris Bailey\nNarrated by:\nChris Bailey\nLength: 3 hrs and 18 mins\nRelease date:\n                                    01-14-21\nLanguage:\n                                      English\n8,788 ratings\nFor each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of\nThe Productivity Project\nand\nHyperfocus\n- will show in this candid and counter-intuitive guide to the productivity benefits of meditation....\n$13.69\nor free with 30-day trial\nVirtual Voice Sample\nMindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief\nA Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life\nBy:\nScott M. Fraley\nNarrated by:\n                                      Virtual Voice\nLength: 4 hrs and 41 mins\nRelease date:\n                                    10-09-24\nLanguage:\n                                      English\n2 ratings\nYou find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ...\n$14.99\nor free with 30-day trial\nVirtual Voice Sample\n40-Day Lent Devotional for Women 2026\nDaily prayers, reflections, and scriptures to deepen you walk with God this Easter\nBy:\nPrayerfuel Books\nNarrated by:\n                                      Virtual Voice\nLength: 1 hr and 8 mins\nRelease date:\n                                    02-13-26\nLanguage:\n                                      English\n1 rating\nWalk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ...\n$5.99\nor free with 30-day trial\nPreview\nCalm in Chaos\nMindfulness and Meditation for Busy Professionals\nBy:\nThanh Nguyen\nNarrated by:\nAshley Chavez\nLength: 1 hr and 56 mins\nRelease date:\n                                    02-26-26\nLanguage:\n                                      English\nNot rated yet\nUnlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever.\n$6.95\nor free with 30-day trial\nPreview\n30 Guided Mindfulness Meditations for Beginners\nLearn How to Meditate and Master the Art of Mindfulness in Just One Month\nBy:\nZen Tones\nNarrated by:\nIron Horse Publishing\nLength: 7 hrs and 5 mins\nRelease date:\n                                    09-06-23\nLanguage:\n                                      English\n33 ratings\nStart your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....\n$18.91\nor free with 30-day trial\nPreview\nKids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep\nBy:\nMindfulness Habits Team\nNarrated by:\nGretchen Conlon\nLength: 3 hrs and 3 mins\nRelease date:\n                                    03-21-19\nLanguage:\n                                      English\n57 ratings\nThe growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....\n$13.50\nor free with 30-day trial\nVirtual Voice Sample\nBreathe: Healing Anxiety and Overthinking\nLetting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies\nBy:\nEllen W. Sadler\nNarrated by:\n                                      Virtual Voice\nLength: 6 hrs and 2 mins\nRelease date:\n                                    03-31-25\nLanguage:\n                                      English\n2 ratings\nTired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...\n$9.99\nor free with 30-day trial\nVirtual Voice Sample\nLife is Meditation - Meditation is Life\nA Practical Guide to the \"Emancipation Proclamation\" of the Anapanasati Sutta and Loving-Kindness Meditation\nBy:\nBhante Vimalaramsi\nNarrated by:\n                                      Virtual Voice\nLength: 7 hrs and 40 mins\nRelease date:\n                                    01-23-24\nLanguage:\n                                      English\n5 ratings\nA practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as...\n$3.99\nor free with 30-day trial\nVirtual Voice Sample\nMindfulness and Meditation\nYour Path to Inner Peace and Fulfillment\nBy:\nEliza Abbott\nNarrated by:\n                                      Virtual Voice\nLength: 5 hrs and 40 mins\nRelease date:\n                                    04-02-25\nLanguage:\n                                      English\nNot rated yet\n\"Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment\" offers a comprehensive guide to mastering mindfulness and meditation, ...\n$3.99\nor free with 30-day trial\nPreview\nGuided Deep Sleep Meditation\nEffortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)\nBy:\nThe Mindfulness Sanctuary\nNarrated by:\nKelly Rose Kuhl\nLength: 5 hrs and 25 mins\nRelease date:\n                                    03-21-25\nLanguage:\n                                      English\n41 ratings\nDiscover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.\n$15.92\nor free with 30-day trial\nVirtual Voice Sample\nBEDTIME STORIES FOR KIDS AGES 2-6\nLearn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations\nBy:\nElizabeth Carter\nNarrated by:\n                                      Virtual Voice\nLength: 5 hrs and 4 mins\nRelease date:\n                                    02-20-26\nLanguage:\n                                      English\nNot rated yet\n✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, ...\n$14.99\nor free with 30-day trial\nPreview\nRain\nBy:\nAudible Sleep\nNarrated by:\nEva Longoria\nLength: 29 mins\nRelease date:\n                                    01-02-24\nLanguage:\n                                      English\n172 ratings\nEnjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....\n$7.30\nor free with 30-day trial","attrs_markdown":"![Audible Logo](https:\/\/m.media-amazon.com\/images\/G\/01\/SearchExcellence\/QueryTriage\/Signpost\/audible.png)\n\n[![audible, an amazon company](https:\/\/m.media-amazon.com\/images\/G\/01\/audibleweb\/arya\/navigation\/audible_logo._V517446980_.svg)](https:\/\/www.audible.com\/)\n\nHelp\n\nSign in\n\nAudiobooks\n\nPodcasts\n\nAudible Originals\n\nLatino and Hispanic voices\n\nAll categories\n\nPlans & Pricing\n\nBestsellers\n\nComing Soon\n\nNew Releases\n\nBest of the Year\n\nBest of \\#BookTok\n\nPlus Catalog\n\nGifts\n\nHelp Center\n\nAbout Audible\n\nBlog\n\nSales & Deals\n\nAccessibility\n\n# Meditation And Mindfulness\n[Show more Show less]()\n\nProduct List\n\n- [![Healing Through Breathing Audiobook By Eddie Stern cover art](https:\/\/m.media-amazon.com\/images\/I\/51b0qLN2+TL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Healing-Through-Breathing-Audiobook\/B0CSGLRNBN)\n  \n  - ## Healing Through Breathing\n  - Four Lessons for Lasting Health and Happiness\n  - By: Eddie Stern\n  - Narrated by: Eddie Stern\n  - Length: 2 hrs and 49 mins\n  - Original Recording\n  \n  - Overall\n    \n    385\n  - Performance\n    \n    368\n  - Story\n    \n    368\n  \n  Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.\n  \n  - ## Breath is life\\!\n  - By Marie on 01-21-24\n  \n  Preview\n  \n  - ### [Healing Through Breathing](https:\/\/www.audible.com\/pd\/Healing-Through-Breathing-Audiobook\/B0CSGLRNBN)\n  - Four Lessons for Lasting Health and Happiness\n  - By: [Eddie Stern](https:\/\/www.audible.com\/author\/Eddie-Stern\/B01LWZIZ5K)\n  - Narrated by: [Eddie Stern](https:\/\/www.audible.com\/search?searchNarrator=Eddie+Stern)\n  - Length: 2 hrs and 49 mins\n  - Release date: 01-18-24\n  - Language: English\n  - 4\\.7\n    385 ratings\n  - Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$12.88   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CSGLRNBN)\n- [![Beyond Mindfulness in Plain English Audiobook By John Peddicord, Bhante Henepola Gunaratana cover art](https:\/\/m.media-amazon.com\/images\/I\/51qLoPJjL+L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Beyond-Mindfulness-in-Plain-English-Audiobook\/B01JJBUDRA)\n  \n  - ## Beyond Mindfulness in Plain English\n  - An Introductory Guide to Deeper States of Meditation\n  - By: John Peddicord, Bhante Henepola Gunaratana\n  - Narrated by: Fajer Al-Kaisi\n  - Length: 5 hrs and 59 mins\n  - Unabridged\n  \n  - Overall\n    \n    300\n  - Performance\n    \n    258\n  - Story\n    \n    254\n  \n  Countless people worldwide have made *Mindfulness in Plain English* a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the *jhanas* - deeply calm, joyous, and powerful states of meditation.\n  \n  - ## nirvana\n  - By RZ on 10-18-16\n  \n  Preview\n  \n  - ### [Beyond Mindfulness in Plain English](https:\/\/www.audible.com\/pd\/Beyond-Mindfulness-in-Plain-English-Audiobook\/B01JJBUDRA)\n  - An Introductory Guide to Deeper States of Meditation\n  - By: [John Peddicord](https:\/\/www.audible.com\/search?searchAuthor=John+Peddicord), [Bhante Henepola Gunaratana](https:\/\/www.audible.com\/author\/Bhante-Henepola-Gunaratana\/B002LADY6O)\n  - Narrated by: [Fajer Al-Kaisi](https:\/\/www.audible.com\/search?searchNarrator=Fajer+Al-Kaisi)\n  - Series: [Mindfulness in Plain English](https:\/\/www.audible.com\/series\/Mindfulness-in-Plain-English-Audiobooks\/B08FXSCZL7), Book 2\n  - Length: 5 hrs and 59 mins\n  - Release date: 08-03-16\n  - Language: English\n  - 4\\.6\n    300 ratings\n  - Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$17.31   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B01JJBUDRA)\n- [![Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation Audiobook By Mary Solomon cover art](https:\/\/m.media-amazon.com\/images\/I\/41X-3OxXVNL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook\/B0CY8D5V1D)\n  \n  - ## Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation\n  - Achieve A Higher Consciousness\n  - By: Mary Solomon\n  - Narrated by: Virtual Voice\n  - Length: 1 hr and 42 mins\n  - Unabridged\n  \n  - Overall\n    \n    0\n  - Performance\n    \n    0\n  - Story\n    \n    0\n  \n  Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and the universe than what you’ve been taught? Are you looking for a greater wisdom? Mindfulness: Mantras, Ascended Masters, Auras and Meditation – Achieve a Higher Consciousness reveals quantum physics and explains spiritual consciousness. You’ll learn the Secret Teachings of the Ascended Masters across many religions: Jesus Christ Lanto Babaji and Lady Master Nada You’ll learn about The 5 Bodies: Physical Energy Mental Wisdom Bliss Atman ...\n  \n  Virtual Voice Sample\n  \n  - ### [Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook\/B0CY8D5V1D)\n  - Achieve A Higher Consciousness\n  - By: [Mary Solomon](https:\/\/www.audible.com\/search?searchAuthor=Mary+Solomon)\n  - Narrated by: Virtual Voice\n  - Length: 1 hr and 42 mins\n  - Release date: 02-23-26\n  - Language: English\n  - Not rated yet\n  - Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$3.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CY8D5V1D)\n- [![Mindfulness in Plain English Audiobook By Bhante Henepola Gunaratana cover art](https:\/\/m.media-amazon.com\/images\/I\/41IEstvtIfL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-in-Plain-English-Audiobook\/B01EYXZN6Y)\n  \n  - ## Mindfulness in Plain English\n  - By: Bhante Henepola Gunaratana\n  - Narrated by: Edoardo Ballerini\n  - Length: 6 hrs and 12 mins\n  - Unabridged\n  \n  - Overall\n    \n    2,947\n  - Performance\n    \n    2,528\n  - Story\n    \n    2,481\n  \n  With over a quarter of a million copies sold, *Mindfulness in Plain English* is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.\n  \n  - ## Direct, as the title suggests\n  - By Chayce Knaub on 06-03-16\n  \n  Preview\n  \n  - ### [Mindfulness in Plain English](https:\/\/www.audible.com\/pd\/Mindfulness-in-Plain-English-Audiobook\/B01EYXZN6Y)\n  - By: [Bhante Henepola Gunaratana](https:\/\/www.audible.com\/author\/Bhante-Henepola-Gunaratana\/B002LADY6O)\n  - Narrated by: [Edoardo Ballerini](https:\/\/www.audible.com\/search?searchNarrator=Edoardo+Ballerini)\n  - Series: [Mindfulness in Plain English](https:\/\/www.audible.com\/series\/Mindfulness-in-Plain-English-Audiobooks\/B08FXSCZL7), Book 1\n  - Length: 6 hrs and 12 mins\n  - Release date: 05-24-16\n  - Language: English\n  - 4\\.5\n    2,947 ratings\n  - With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$16.94   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B01EYXZN6Y)\n- [![Mindfulness and Meditation Audiobook By Jesus Cediel cover art](https:\/\/m.media-amazon.com\/images\/I\/51OKJBUpEkL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0CW3YLZ3J)\n  \n  - ## Mindfulness and Meditation\n  - 21 Days to a Happier Life\n  - By: Jesus Cediel\n  - Narrated by: Patrice Bayer\n  - Length: 2 hrs and 10 mins\n  - Unabridged\n  \n  - Overall\n    \n    14\n  - Performance\n    \n    14\n  - Story\n    \n    14\n  \n  I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day.\n  \n  - ## Super cool\n  - By Gene on 02-14-25\n  \n  Preview\n  \n  - ### [Mindfulness and Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0CW3YLZ3J)\n  - 21 Days to a Happier Life\n  - By: [Jesus Cediel](https:\/\/www.audible.com\/search?searchAuthor=Jesus+Cediel)\n  - Narrated by: [Patrice Bayer](https:\/\/www.audible.com\/search?searchNarrator=Patrice+Bayer)\n  - Length: 2 hrs and 10 mins\n  - Release date: 02-21-24\n  - Language: English\n  - 5\\.0\n    14 ratings\n  - I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$6.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CW3YLZ3J)\n- [![Practicing Mindfulness Audiobook By Matthew Sockolov cover art](https:\/\/m.media-amazon.com\/images\/I\/519VQetzvtL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Practicing-Mindfulness-Audiobook\/B07LB4KXKB)\n  \n  - ## Practicing Mindfulness\n  - 75 Essential Meditations for Finding Peace in the Everyday\n  - By: Matthew Sockolov\n  - Narrated by: Daniel Henning\n  - Length: 4 hrs and 47 mins\n  - Unabridged\n  \n  - Overall\n    \n    60\n  - Performance\n    \n    45\n  - Story\n    \n    44\n  \n  Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - *Practicing Mindfulness* makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.\n  \n  - ## 75 Meditation Exercises, Not Guided Meditations\n  - By bmathews on 07-13-19\n  \n  Preview\n  \n  - ### [Practicing Mindfulness](https:\/\/www.audible.com\/pd\/Practicing-Mindfulness-Audiobook\/B07LB4KXKB)\n  - 75 Essential Meditations for Finding Peace in the Everyday\n  - By: [Matthew Sockolov](https:\/\/www.audible.com\/author\/Matthew-Sockolov\/B07FY1PG6G)\n  - Narrated by: [Daniel Henning](https:\/\/www.audible.com\/search?searchNarrator=Daniel+Henning)\n  - Length: 4 hrs and 47 mins\n  - Release date: 02-05-19\n  - Language: English\n  - 4\\.0\n    60 ratings\n  - Find everyday calmness and clarity with simple mindfulness meditations and exercises....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$14.54   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B07LB4KXKB)\n- [![Mindfulness, Bliss, and Beyond Audiobook By Ajahn Brahm cover art](https:\/\/m.media-amazon.com\/images\/I\/51NdzI8ZYOL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Bliss-and-Beyond-Audiobook\/B01DTI22E6)\n  \n  - ## Mindfulness, Bliss, and Beyond\n  - A Meditator's Handbook\n  - By: Ajahn Brahm\n  - Narrated by: Peter Wickham\n  - Length: 10 hrs and 41 mins\n  - Unabridged\n  \n  - Overall\n    \n    337\n  - Performance\n    \n    291\n  - Story\n    \n    289\n  \n  In *Mindfulness, Bliss, and Beyond*, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, *Mindfulness, Bliss, and Beyond* will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.\n  \n  - ## one in a thousand\n  - By Yetanotherguy on 11-03-16\n  \n  Preview\n  \n  - ### [Mindfulness, Bliss, and Beyond](https:\/\/www.audible.com\/pd\/Mindfulness-Bliss-and-Beyond-Audiobook\/B01DTI22E6)\n  - A Meditator's Handbook\n  - By: [Ajahn Brahm](https:\/\/www.audible.com\/author\/Ajahn-Brahm\/B001JSBNZI)\n  - Narrated by: [Peter Wickham](https:\/\/www.audible.com\/search?searchNarrator=Peter+Wickham)\n  - Length: 10 hrs and 41 mins\n  - Release date: 04-05-16\n  - Language: English\n  - 4\\.7\n    337 ratings\n  - In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$21.30   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B01DTI22E6)\n- [![How to Train Your Mind Audiobook By Chris Bailey cover art](https:\/\/m.media-amazon.com\/images\/I\/51LMv04fxLL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/How-to-Train-Your-Mind-Audiobook\/B08N5C3QLB)\n  \n  - ## How to Train Your Mind\n  - Exploring the Productivity Benefits of Meditation\n  - By: Chris Bailey\n  - Narrated by: Chris Bailey\n  - Length: 3 hrs and 18 mins\n  - Original Recording\n  \n  - Overall\n    \n    8,788\n  - Performance\n    \n    7,503\n  - Story\n    \n    7,442\n  \n  Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of *The Productivity Project* and *Hyperfocus* - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.\n  \n  - ## Started Listening By Accident\n  - By T.D.Willis on 01-17-21\n  \n  Preview\n  \n  - ### [How to Train Your Mind](https:\/\/www.audible.com\/pd\/How-to-Train-Your-Mind-Audiobook\/B08N5C3QLB)\n  - Exploring the Productivity Benefits of Meditation\n  - By: [Chris Bailey](https:\/\/www.audible.com\/author\/Chris-Bailey\/B015WTNT3S)\n  - Narrated by: [Chris Bailey](https:\/\/www.audible.com\/search?searchNarrator=Chris+Bailey)\n  - Length: 3 hrs and 18 mins\n  - Release date: 01-14-21\n  - Language: English\n  - 4\\.6\n    8,788 ratings\n  - For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of *The Productivity Project* and *Hyperfocus* - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$13.69   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B08N5C3QLB)\n- [![Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief Audiobook By Scott M. Fraley cover art](https:\/\/m.media-amazon.com\/images\/I\/41ZsrkYRshL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook\/B0D2DR7Q5Z)\n  \n  - ## Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief\n  - A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life\n  - By: Scott M. Fraley\n  - Narrated by: Virtual Voice\n  - Length: 4 hrs and 41 mins\n  - Unabridged\n  \n  - Overall\n    \n    2\n  - Performance\n    \n    2\n  - Story\n    \n    2\n  \n  You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the clock echoes your growing frustration as you long for the restful sleep that seems just out of reach. This familiar struggle can feel isolating, but you are not alone. Many have experienced these restless nights, yearning for a deeper sense of calm and peace. As you delve into the transformative world of mindfulness meditation, you discover a gentle path toward relaxation and relief. Through techniques honed over time, you learn to quiet the chaos ...\n  \n  - ## Written by AI??\n  - By Anonymous on 11-17-25\n  \n  Virtual Voice Sample\n  \n  - ### [Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief](https:\/\/www.audible.com\/pd\/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook\/B0D2DR7Q5Z)\n  - A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life\n  - By: [Scott M. Fraley](https:\/\/www.audible.com\/search?searchAuthor=Scott+M.+Fraley)\n  - Narrated by: Virtual Voice\n  - Length: 4 hrs and 41 mins\n  - Release date: 10-09-24\n  - Language: English\n  - 1\\.0\n    2 ratings\n  - You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$14.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0D2DR7Q5Z)\n- [![40-Day Lent Devotional for Women 2026 Audiobook By Prayerfuel Books cover art](https:\/\/m.media-amazon.com\/images\/I\/51CBB7xMyvL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/40-Day-Lent-Devotional-for-Women-2026-Audiobook\/B0GMSPYPLH)\n  \n  - ## 40-Day Lent Devotional for Women 2026\n  - Daily prayers, reflections, and scriptures to deepen you walk with God this Easter\n  - By: Prayerfuel Books\n  - Narrated by: Virtual Voice\n  - Length: 1 hr and 8 mins\n  - Unabridged\n  \n  - Overall\n    \n    1\n  - Performance\n    \n    1\n  - Story\n    \n    1\n  \n  Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional created to guide women through the sacred season leading to Easter. Designed as a gentle companion for daily prayer and mindfulness, this Lent devotional for women helps you pause, realign your heart with Christ, and rediscover a steady rhythm of worship amid the busyness of everyday life. Each entry offers carefully chosen Scripture, a short reflection, and a focused prayer that encourages quiet spiritual awareness rather than pressure or ...\n  \n  Virtual Voice Sample\n  \n  - ### [40-Day Lent Devotional for Women 2026](https:\/\/www.audible.com\/pd\/40-Day-Lent-Devotional-for-Women-2026-Audiobook\/B0GMSPYPLH)\n  - Daily prayers, reflections, and scriptures to deepen you walk with God this Easter\n  - By: [Prayerfuel Books](https:\/\/www.audible.com\/search?searchAuthor=Prayerfuel+Books)\n  - Narrated by: Virtual Voice\n  - Length: 1 hr and 8 mins\n  - Release date: 02-13-26\n  - Language: English\n  - 5\\.0\n    1 rating\n  - Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$5.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GMSPYPLH)\n- [![Calm in Chaos Audiobook By Thanh Nguyen cover art](https:\/\/m.media-amazon.com\/images\/I\/51ZH9nFh3jL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Calm-in-Chaos-Audiobook\/B0GQ6M9TRL)\n  \n  - ## Calm in Chaos\n  - Mindfulness and Meditation for Busy Professionals\n  - By: Thanh Nguyen\n  - Narrated by: Ashley Chavez\n  - Length: 1 hr and 56 mins\n  - Unabridged\n  \n  - Overall\n    \n    0\n  - Performance\n    \n    0\n  - Story\n    \n    0\n  \n  Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever.\n  \n  Preview\n  \n  - ### [Calm in Chaos](https:\/\/www.audible.com\/pd\/Calm-in-Chaos-Audiobook\/B0GQ6M9TRL)\n  - Mindfulness and Meditation for Busy Professionals\n  - By: [Thanh Nguyen](https:\/\/www.audible.com\/author\/Thanh-Nguyen\/B08JKQHPXQ)\n  - Narrated by: [Ashley Chavez](https:\/\/www.audible.com\/search?searchNarrator=Ashley+Chavez)\n  - Length: 1 hr and 56 mins\n  - Release date: 02-26-26\n  - Language: English\n  - Not rated yet\n  - Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever.\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$6.95   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GQ6M9TRL)\n- [![30 Guided Mindfulness Meditations for Beginners Audiobook By Zen Tones cover art](https:\/\/m.media-amazon.com\/images\/I\/517krcqct6L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook\/B0CHCY14ZX)\n  \n  - ## 30 Guided Mindfulness Meditations for Beginners\n  - Learn How to Meditate and Master the Art of Mindfulness in Just One Month\n  - By: Zen Tones\n  - Narrated by: Iron Horse Publishing\n  - Length: 7 hrs and 5 mins\n  - Unabridged\n  \n  - Overall\n    \n    33\n  - Performance\n    \n    32\n  - Story\n    \n    32\n  \n  Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy\\!\n  \n  - ## Transformative\n  - By Jordan M. Harris on 09-18-23\n  \n  Preview\n  \n  - ### [30 Guided Mindfulness Meditations for Beginners](https:\/\/www.audible.com\/pd\/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook\/B0CHCY14ZX)\n  - Learn How to Meditate and Master the Art of Mindfulness in Just One Month\n  - By: [Zen Tones](https:\/\/www.audible.com\/search?searchAuthor=Zen+Tones)\n  - Narrated by: [Iron Horse Publishing](https:\/\/www.audible.com\/search?searchNarrator=Iron+Horse+Publishing)\n  - Length: 7 hrs and 5 mins\n  - Release date: 09-06-23\n  - Language: English\n  - 5\\.0\n    33 ratings\n  - Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$18.91   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CHCY14ZX)\n- [![Meditation for Cancer Audiobook By Jessica Lanyadoo, Audible Sleep cover art](https:\/\/m.media-amazon.com\/images\/I\/51Ii3Wgwf0L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Meditation-for-Cancer-Audiobook\/B0DPXXGWX5)\n  \n  - ## Meditation for Cancer\n  - By: Jessica Lanyadoo, Audible Sleep\n  - Narrated by: Jessica Lanyadoo\n  - Length: 32 mins\n  - Original Recording\n  \n  - Overall\n    \n    18\n  - Performance\n    \n    18\n  - Story\n    \n    18\n  \n  This meditation is designed to complement the sign of Cancer. Ruled by the Moon, Cancer's energies are deeply emotional and vulnerable. It’s the part of you that, at its best, flows without attachment or defensiveness, is empathic, and willing to stay with complex or sticky emotions. This meditation will explore these energies, helping you to make room for and release whatever comes up without judgment.\n  \n  Preview\n  \n  - ### [Meditation for Cancer](https:\/\/www.audible.com\/pd\/Meditation-for-Cancer-Audiobook\/B0DPXXGWX5)\n  - By: [Jessica Lanyadoo](https:\/\/www.audible.com\/author\/Jessica-Lanyadoo\/B01M0UVA0F), [Audible Sleep](https:\/\/www.audible.com\/author\/Audible-Sleep\/B0CQ2X6K3V)\n  - Narrated by: [Jessica Lanyadoo](https:\/\/www.audible.com\/search?searchNarrator=Jessica+Lanyadoo)\n  - Series: [Meditations for Your Sign](https:\/\/www.audible.com\/series\/Meditations-for-Your-Sign-Audiobooks\/B0DLJ54B84)\n  - Length: 32 mins\n  - Release date: 01-02-25\n  - Language: English\n  - 4\\.9\n    18 ratings\n  - A meditation for the sign of Cancer to release emotion.\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$7.13   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0DPXXGWX5)\n- [![Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art](https:\/\/m.media-amazon.com\/images\/I\/51csPHPjWGL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook\/B07PWHDJDN)\n  \n  - ## Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep\n  - By: Mindfulness Habits Team\n  - Narrated by: Gretchen Conlon\n  - Length: 3 hrs and 3 mins\n  - Original Recording\n  \n  - Overall\n    \n    57\n  - Performance\n    \n    47\n  - Story\n    \n    48\n  \n  The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.\n  \n  - ## Nearly unintelligible - clearly cheaply ripped off\n  - By Cynara on 12-09-20\n  \n  Preview\n  \n  - ### [Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep](https:\/\/www.audible.com\/pd\/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook\/B07PWHDJDN)\n  - By: [Mindfulness Habits Team](https:\/\/www.audible.com\/search?searchAuthor=Mindfulness+Habits+Team)\n  - Narrated by: [Gretchen Conlon](https:\/\/www.audible.com\/search?searchNarrator=Gretchen+Conlon)\n  - Length: 3 hrs and 3 mins\n  - Release date: 03-21-19\n  - Language: English\n  - 4\\.6\n    57 ratings\n  - The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$13.50   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B07PWHDJDN)\n- [![Breathe: Healing Anxiety and Overthinking Audiobook By Ellen W. Sadler cover art](https:\/\/m.media-amazon.com\/images\/I\/41me8oMNjUL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Breathe-Healing-Anxiety-and-Overthinking-Audiobook\/B0F32NH6RB)\n  \n  - ## Breathe: Healing Anxiety and Overthinking\n  - Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies\n  - By: Ellen W. Sadler\n  - Narrated by: Virtual Voice\n  - Length: 6 hrs and 2 mins\n  - Unabridged\n  \n  - Overall\n    \n    2\n  - Performance\n    \n    2\n  - Story\n    \n    2\n  \n  Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...\n  \n  - ## Practical Strategies That Actually Work\n  - By Bill Garza on 02-17-26\n  \n  Virtual Voice Sample\n  \n  - ### [Breathe: Healing Anxiety and Overthinking](https:\/\/www.audible.com\/pd\/Breathe-Healing-Anxiety-and-Overthinking-Audiobook\/B0F32NH6RB)\n  - Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies\n  - By: [Ellen W. Sadler](https:\/\/www.audible.com\/search?searchAuthor=Ellen+W.+Sadler)\n  - Narrated by: Virtual Voice\n  - Length: 6 hrs and 2 mins\n  - Release date: 03-31-25\n  - Language: English\n  - 4\\.5\n    2 ratings\n  - Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$9.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F32NH6RB)\n- [![Life is Meditation - Meditation is Life Audiobook By Bhante Vimalaramsi cover art](https:\/\/m.media-amazon.com\/images\/I\/41HojuPxeML._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Life-is-Meditation-Meditation-is-Life-Audiobook\/B0CSR5MK91)\n  \n  - ## Life is Meditation - Meditation is Life\n  - A Practical Guide to the \"Emancipation Proclamation\" of the Anapanasati Sutta and Loving-Kindness Meditation\n  - By: Bhante Vimalaramsi\n  - Narrated by: Virtual Voice\n  - Length: 7 hrs and 40 mins\n  - Unabridged\n  \n  - Overall\n    \n    5\n  - Performance\n    \n    5\n  - Story\n    \n    5\n  \n  A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as it is taught only from the sutta texts of the Majjhima Nikaya. Bhante Vimalaramsi has found a step in the practice that has been left out. This book explains that step and the entire map of the Buddha's practice in a new way just using the sutta texts with no added commentaries. The Path to Nibbana is given to you right there in the suttas. Bhante has unlocked the code and practiced this technique and now shares it with the world. After 20 years...\n  \n  - ## I wish I had the opportunity to meet him\n  - By Christopher E Lane on 09-12-24\n  \n  Virtual Voice Sample\n  \n  - ### [Life is Meditation - Meditation is Life](https:\/\/www.audible.com\/pd\/Life-is-Meditation-Meditation-is-Life-Audiobook\/B0CSR5MK91)\n  - A Practical Guide to the \"Emancipation Proclamation\" of the Anapanasati Sutta and Loving-Kindness Meditation\n  - By: [Bhante Vimalaramsi](https:\/\/www.audible.com\/search?searchAuthor=Bhante+Vimalaramsi)\n  - Narrated by: Virtual Voice\n  - Length: 7 hrs and 40 mins\n  - Release date: 01-23-24\n  - Language: English\n  - 4\\.6\n    5 ratings\n  - A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$3.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CSR5MK91)\n- [![Mindfulness and Meditation Audiobook By Eliza Abbott cover art](https:\/\/m.media-amazon.com\/images\/I\/41W7+PpgxmL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0F3FMC547)\n  \n  - ## Mindfulness and Meditation\n  - Your Path to Inner Peace and Fulfillment\n  - By: Eliza Abbott\n  - Narrated by: Virtual Voice\n  - Length: 5 hrs and 40 mins\n  - Unabridged\n  \n  - Overall\n    \n    0\n  - Performance\n    \n    0\n  - Story\n    \n    0\n  \n  \"Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment\" offers a comprehensive guide to mastering mindfulness and meditation, providing practical tools and insights for building a life full of awareness, presence, and inner peace. Suitable for all levels, this book covers foundational practices, advanced techniques, and real-life applications, ensuring a sustained, lifelong mindfulness journey. Bullet Points Comprehensive Guide: Covers mindfulness and meditation from foundational techniques to advanced practices. Practical Insights: Offers practical tools and strategies to ...\n  \n  Virtual Voice Sample\n  \n  - ### [Mindfulness and Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0F3FMC547)\n  - Your Path to Inner Peace and Fulfillment\n  - By: [Eliza Abbott](https:\/\/www.audible.com\/search?searchAuthor=Eliza+Abbott)\n  - Narrated by: Virtual Voice\n  - Length: 5 hrs and 40 mins\n  - Release date: 04-02-25\n  - Language: English\n  - Not rated yet\n  - \"Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment\" offers a comprehensive guide to mastering mindfulness and meditation, ...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$3.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F3FMC547)\n- [![Guided Deep Sleep Meditation Audiobook By The Mindfulness Sanctuary cover art](https:\/\/m.media-amazon.com\/images\/I\/51YMHJBFZxL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Guided-Deep-Sleep-Meditation-Audiobook\/B0F22FF5TV)\n  \n  - ## Guided Deep Sleep Meditation\n  - Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)\n  - By: The Mindfulness Sanctuary\n  - Narrated by: Kelly Rose Kuhl\n  - Length: 5 hrs and 25 mins\n  - Unabridged\n  \n  - Overall\n    \n    41\n  - Performance\n    \n    41\n  - Story\n    \n    41\n  \n  Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.\n  \n  - ## Deep Sleep\n  - By Mike Q on 07-16-25\n  \n  Preview\n  \n  - ### [Guided Deep Sleep Meditation](https:\/\/www.audible.com\/pd\/Guided-Deep-Sleep-Meditation-Audiobook\/B0F22FF5TV)\n  - Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)\n  - By: [The Mindfulness Sanctuary](https:\/\/www.audible.com\/author\/The-Mindfulness-Sanctuary\/B0DVB15LDC)\n  - Narrated by: [Kelly Rose Kuhl](https:\/\/www.audible.com\/search?searchNarrator=Kelly+Rose+Kuhl)\n  - Length: 5 hrs and 25 mins\n  - Release date: 03-21-25\n  - Language: English\n  - 4\\.8\n    41 ratings\n  - Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$15.92   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F22FF5TV)\n- [![BEDTIME STORIES FOR KIDS AGES 2-6 Audiobook By Elizabeth Carter cover art](https:\/\/m.media-amazon.com\/images\/I\/51nBFHjdrHL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook\/B0GPFKM27D)\n  \n  - ## BEDTIME STORIES FOR KIDS AGES 2-6\n  - Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations\n  - By: Elizabeth Carter\n  - Narrated by: Virtual Voice\n  - Length: 5 hrs and 4 mins\n  - Unabridged\n  \n  - Overall\n    \n    0\n  - Performance\n    \n    0\n  - Story\n    \n    0\n  \n  ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, knowing your kids are sleeping better while learning and enjoying themselves at the same time? 💖 If so, this is the right book for you! Inside Bedtime Stories for Kids (Ages 2-6), you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. With a diverse cast of characters and themes, there is a story here for everyone to love. Ideal for ages two to six, your child ...\n  \n  Virtual Voice Sample\n  \n  - ### [BEDTIME STORIES FOR KIDS AGES 2-6](https:\/\/www.audible.com\/pd\/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook\/B0GPFKM27D)\n  - Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations\n  - By: [Elizabeth Carter](https:\/\/www.audible.com\/search?searchAuthor=Elizabeth+Carter)\n  - Narrated by: Virtual Voice\n  - Length: 5 hrs and 4 mins\n  - Release date: 02-20-26\n  - Language: English\n  - Not rated yet\n  - ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, ...\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$14.99   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GPFKM27D)\n- [![Rain Audiobook By Audible Sleep cover art](https:\/\/m.media-amazon.com\/images\/I\/41ZAbwcMf8L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Rain-Audiobook\/B0CR6RQH7J)\n  \n  - ## Rain\n  - By: Audible Sleep\n  - Narrated by: Eva Longoria\n  - Length: 29 mins\n  - Original Recording\n  \n  - Overall\n    \n    172\n  - Performance\n    \n    164\n  - Story\n    \n    164\n  \n  Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.\n  \n  - ## Awesome Story, Focused on Nature\n  - By Amy Garrett Weaver on 07-21-24\n  \n  Preview\n  \n  - ### [Rain](https:\/\/www.audible.com\/pd\/Rain-Audiobook\/B0CR6RQH7J)\n  - By: [Audible Sleep](https:\/\/www.audible.com\/author\/Audible-Sleep\/B0CQ2X6K3V)\n  - Narrated by: [Eva Longoria](https:\/\/www.audible.com\/search?searchNarrator=Eva+Longoria)\n  - Length: 29 mins\n  - Release date: 01-02-24\n  - Language: English\n  - 4\\.7\n    172 ratings\n  - Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....\n  \n  ## Failed to add items\n  Sorry, we are unable to add the item because your shopping cart is already at capacity.\n  \n  ## Add to Cart failed.\n  Please try again later\n  \n  ## Add to Wish List failed.\n  Please try again later\n  \n  ## Remove from wishlist failed.\n  Please try again later\n  \n  ## Adding to library failed\n  Please try again\n  \n  ## Follow podcast failed\n  Please try again\n  \n  ## Unfollow podcast failed\n  Please try again\n  \n  \\$7.30   or free with 30-day trial\n  \n  [Try for \\$0.00](https:\/\/www.audible.com\/subscription\/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CR6RQH7J)\n\n© Copyright 1997 - 2026 Audible Inc.  [About Audible](https:\/\/www.audible.com\/about)  [Careers](https:\/\/www.audiblecareers.com\/)  [Conditions of Use](https:\/\/www.audible.com\/legal\/conditions-of-use)  [Privacy Notice](https:\/\/www.amazon.com\/gp\/help\/customer\/display.html\/?nodeId=468496)  [Interest-Based Ads](https:\/\/www.audible.com\/legal\/interest-based-ads-notice)  [License](https:\/\/www.audible.com\/legal\/license-agreement)  [Cookies](https:\/\/www.amazon.com\/gp\/help\/customer\/display.html\/?nodeId=201890250)  [Your ads privacy choices](https:\/\/www.audible.com\/audible-ads-privacy?ref_=adbl_iba_web_anon)  [United States (English)](https:\/\/www.audible.com\/ep\/country-selector)","attrs_readable_markdown":"Product List [![Healing Through Breathing Audiobook By Eddie Stern cover art](https:\/\/m.media-amazon.com\/images\/I\/51b0qLN2+TL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Healing-Through-Breathing-Audiobook\/B0CSGLRNBN) Preview [Healing Through Breathing](https:\/\/www.audible.com\/pd\/Healing-Through-Breathing-Audiobook\/B0CSGLRNBN) Four Lessons for Lasting Health and Happiness Narrated by: [Eddie Stern](https:\/\/www.audible.com\/search?searchNarrator=Eddie+Stern) Length: 2 hrs and 49 mins Release date: 01-18-24 Language: English 385 ratings Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.... \\$12.88   or free with 30-day trial [![Beyond Mindfulness in Plain English Audiobook By John Peddicord, Bhante Henepola Gunaratana cover art](https:\/\/m.media-amazon.com\/images\/I\/51qLoPJjL+L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Beyond-Mindfulness-in-Plain-English-Audiobook\/B01JJBUDRA) Preview [Beyond Mindfulness in Plain English](https:\/\/www.audible.com\/pd\/Beyond-Mindfulness-in-Plain-English-Audiobook\/B01JJBUDRA) An Introductory Guide to Deeper States of Meditation By: [John Peddicord](https:\/\/www.audible.com\/search?searchAuthor=John+Peddicord), [Bhante Henepola Gunaratana](https:\/\/www.audible.com\/author\/Bhante-Henepola-Gunaratana\/B002LADY6O) Narrated by: [Fajer Al-Kaisi](https:\/\/www.audible.com\/search?searchNarrator=Fajer+Al-Kaisi) Series: [Mindfulness in Plain English](https:\/\/www.audible.com\/series\/Mindfulness-in-Plain-English-Audiobooks\/B08FXSCZL7), Book 2 Length: 5 hrs and 59 mins Release date: 08-03-16 Language: English 300 ratings Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages.... \\$17.31   or free with 30-day trial [![Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation Audiobook By Mary Solomon cover art](https:\/\/m.media-amazon.com\/images\/I\/41X-3OxXVNL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook\/B0CY8D5V1D) Virtual Voice Sample [Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook\/B0CY8D5V1D) Achieve A Higher Consciousness By: [Mary Solomon](https:\/\/www.audible.com\/search?searchAuthor=Mary+Solomon) Narrated by: Virtual Voice Length: 1 hr and 42 mins Release date: 02-23-26 Language: English Not rated yet Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ... \\$3.99   or free with 30-day trial [![Mindfulness in Plain English Audiobook By Bhante Henepola Gunaratana cover art](https:\/\/m.media-amazon.com\/images\/I\/41IEstvtIfL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-in-Plain-English-Audiobook\/B01EYXZN6Y) Preview [Mindfulness in Plain English](https:\/\/www.audible.com\/pd\/Mindfulness-in-Plain-English-Audiobook\/B01EYXZN6Y) By: [Bhante Henepola Gunaratana](https:\/\/www.audible.com\/author\/Bhante-Henepola-Gunaratana\/B002LADY6O) Narrated by: [Edoardo Ballerini](https:\/\/www.audible.com\/search?searchNarrator=Edoardo+Ballerini) Series: [Mindfulness in Plain English](https:\/\/www.audible.com\/series\/Mindfulness-in-Plain-English-Audiobooks\/B08FXSCZL7), Book 1 Length: 6 hrs and 12 mins Release date: 05-24-16 Language: English 2,947 ratings With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic.... \\$16.94   or free with 30-day trial [![Mindfulness and Meditation Audiobook By Jesus Cediel cover art](https:\/\/m.media-amazon.com\/images\/I\/51OKJBUpEkL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0CW3YLZ3J) Preview [Mindfulness and Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0CW3YLZ3J) 21 Days to a Happier Life By: [Jesus Cediel](https:\/\/www.audible.com\/search?searchAuthor=Jesus+Cediel) Narrated by: [Patrice Bayer](https:\/\/www.audible.com\/search?searchNarrator=Patrice+Bayer) Length: 2 hrs and 10 mins Release date: 02-21-24 Language: English 14 ratings I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life. \\$6.99   or free with 30-day trial [![Practicing Mindfulness Audiobook By Matthew Sockolov cover art](https:\/\/m.media-amazon.com\/images\/I\/519VQetzvtL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Practicing-Mindfulness-Audiobook\/B07LB4KXKB) Preview [Practicing Mindfulness](https:\/\/www.audible.com\/pd\/Practicing-Mindfulness-Audiobook\/B07LB4KXKB) 75 Essential Meditations for Finding Peace in the Everyday By: [Matthew Sockolov](https:\/\/www.audible.com\/author\/Matthew-Sockolov\/B07FY1PG6G) Narrated by: [Daniel Henning](https:\/\/www.audible.com\/search?searchNarrator=Daniel+Henning) Length: 4 hrs and 47 mins Release date: 02-05-19 Language: English 60 ratings Find everyday calmness and clarity with simple mindfulness meditations and exercises.... \\$14.54   or free with 30-day trial [![Mindfulness, Bliss, and Beyond Audiobook By Ajahn Brahm cover art](https:\/\/m.media-amazon.com\/images\/I\/51NdzI8ZYOL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Bliss-and-Beyond-Audiobook\/B01DTI22E6) Preview [Mindfulness, Bliss, and Beyond](https:\/\/www.audible.com\/pd\/Mindfulness-Bliss-and-Beyond-Audiobook\/B01DTI22E6) A Meditator's Handbook By: [Ajahn Brahm](https:\/\/www.audible.com\/author\/Ajahn-Brahm\/B001JSBNZI) Narrated by: [Peter Wickham](https:\/\/www.audible.com\/search?searchNarrator=Peter+Wickham) Length: 10 hrs and 41 mins Release date: 04-05-16 Language: English 337 ratings In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching.... \\$21.30   or free with 30-day trial [![How to Train Your Mind Audiobook By Chris Bailey cover art](https:\/\/m.media-amazon.com\/images\/I\/51LMv04fxLL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/How-to-Train-Your-Mind-Audiobook\/B08N5C3QLB) Preview [How to Train Your Mind](https:\/\/www.audible.com\/pd\/How-to-Train-Your-Mind-Audiobook\/B08N5C3QLB) Exploring the Productivity Benefits of Meditation By: [Chris Bailey](https:\/\/www.audible.com\/author\/Chris-Bailey\/B015WTNT3S) Narrated by: [Chris Bailey](https:\/\/www.audible.com\/search?searchNarrator=Chris+Bailey) Length: 3 hrs and 18 mins Release date: 01-14-21 Language: English 8,788 ratings For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of *The Productivity Project* and *Hyperfocus* - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.... \\$13.69   or free with 30-day trial [![Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief Audiobook By Scott M. Fraley cover art](https:\/\/m.media-amazon.com\/images\/I\/41ZsrkYRshL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook\/B0D2DR7Q5Z) Virtual Voice Sample [Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief](https:\/\/www.audible.com\/pd\/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook\/B0D2DR7Q5Z) A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life By: [Scott M. Fraley](https:\/\/www.audible.com\/search?searchAuthor=Scott+M.+Fraley) Narrated by: Virtual Voice Length: 4 hrs and 41 mins Release date: 10-09-24 Language: English 2 ratings You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ... \\$14.99   or free with 30-day trial [![40-Day Lent Devotional for Women 2026 Audiobook By Prayerfuel Books cover art](https:\/\/m.media-amazon.com\/images\/I\/51CBB7xMyvL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/40-Day-Lent-Devotional-for-Women-2026-Audiobook\/B0GMSPYPLH) Virtual Voice Sample [40-Day Lent Devotional for Women 2026](https:\/\/www.audible.com\/pd\/40-Day-Lent-Devotional-for-Women-2026-Audiobook\/B0GMSPYPLH) Daily prayers, reflections, and scriptures to deepen you walk with God this Easter By: [Prayerfuel Books](https:\/\/www.audible.com\/search?searchAuthor=Prayerfuel+Books) Narrated by: Virtual Voice Length: 1 hr and 8 mins Release date: 02-13-26 Language: English 1 rating Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ... \\$5.99   or free with 30-day trial [![Calm in Chaos Audiobook By Thanh Nguyen cover art](https:\/\/m.media-amazon.com\/images\/I\/51ZH9nFh3jL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Calm-in-Chaos-Audiobook\/B0GQ6M9TRL) Preview [Calm in Chaos](https:\/\/www.audible.com\/pd\/Calm-in-Chaos-Audiobook\/B0GQ6M9TRL) Mindfulness and Meditation for Busy Professionals By: [Thanh Nguyen](https:\/\/www.audible.com\/author\/Thanh-Nguyen\/B08JKQHPXQ) Narrated by: [Ashley Chavez](https:\/\/www.audible.com\/search?searchNarrator=Ashley+Chavez) Length: 1 hr and 56 mins Release date: 02-26-26 Language: English Not rated yet Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever. \\$6.95   or free with 30-day trial [![30 Guided Mindfulness Meditations for Beginners Audiobook By Zen Tones cover art](https:\/\/m.media-amazon.com\/images\/I\/517krcqct6L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook\/B0CHCY14ZX) Preview [30 Guided Mindfulness Meditations for Beginners](https:\/\/www.audible.com\/pd\/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook\/B0CHCY14ZX) Learn How to Meditate and Master the Art of Mindfulness in Just One Month By: [Zen Tones](https:\/\/www.audible.com\/search?searchAuthor=Zen+Tones) Narrated by: [Iron Horse Publishing](https:\/\/www.audible.com\/search?searchNarrator=Iron+Horse+Publishing) Length: 7 hrs and 5 mins Release date: 09-06-23 Language: English 33 ratings Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation.... \\$18.91   or free with 30-day trial [![Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art](https:\/\/m.media-amazon.com\/images\/I\/51csPHPjWGL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook\/B07PWHDJDN) Preview [Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep](https:\/\/www.audible.com\/pd\/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook\/B07PWHDJDN) By: [Mindfulness Habits Team](https:\/\/www.audible.com\/search?searchAuthor=Mindfulness+Habits+Team) Narrated by: [Gretchen Conlon](https:\/\/www.audible.com\/search?searchNarrator=Gretchen+Conlon) Length: 3 hrs and 3 mins Release date: 03-21-19 Language: English 57 ratings The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep.... \\$13.50   or free with 30-day trial [![Breathe: Healing Anxiety and Overthinking Audiobook By Ellen W. Sadler cover art](https:\/\/m.media-amazon.com\/images\/I\/41me8oMNjUL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Breathe-Healing-Anxiety-and-Overthinking-Audiobook\/B0F32NH6RB) Virtual Voice Sample [Breathe: Healing Anxiety and Overthinking](https:\/\/www.audible.com\/pd\/Breathe-Healing-Anxiety-and-Overthinking-Audiobook\/B0F32NH6RB) Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies By: [Ellen W. Sadler](https:\/\/www.audible.com\/search?searchAuthor=Ellen+W.+Sadler) Narrated by: Virtual Voice Length: 6 hrs and 2 mins Release date: 03-31-25 Language: English 2 ratings Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the... \\$9.99   or free with 30-day trial [![Life is Meditation - Meditation is Life Audiobook By Bhante Vimalaramsi cover art](https:\/\/m.media-amazon.com\/images\/I\/41HojuPxeML._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Life-is-Meditation-Meditation-is-Life-Audiobook\/B0CSR5MK91) Virtual Voice Sample [Life is Meditation - Meditation is Life](https:\/\/www.audible.com\/pd\/Life-is-Meditation-Meditation-is-Life-Audiobook\/B0CSR5MK91) A Practical Guide to the \"Emancipation Proclamation\" of the Anapanasati Sutta and Loving-Kindness Meditation By: [Bhante Vimalaramsi](https:\/\/www.audible.com\/search?searchAuthor=Bhante+Vimalaramsi) Narrated by: Virtual Voice Length: 7 hrs and 40 mins Release date: 01-23-24 Language: English 5 ratings A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as... \\$3.99   or free with 30-day trial [![Mindfulness and Meditation Audiobook By Eliza Abbott cover art](https:\/\/m.media-amazon.com\/images\/I\/41W7+PpgxmL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0F3FMC547) Virtual Voice Sample [Mindfulness and Meditation](https:\/\/www.audible.com\/pd\/Mindfulness-and-Meditation-Audiobook\/B0F3FMC547) Your Path to Inner Peace and Fulfillment By: [Eliza Abbott](https:\/\/www.audible.com\/search?searchAuthor=Eliza+Abbott) Narrated by: Virtual Voice Length: 5 hrs and 40 mins Release date: 04-02-25 Language: English Not rated yet \"Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment\" offers a comprehensive guide to mastering mindfulness and meditation, ... \\$3.99   or free with 30-day trial [![Guided Deep Sleep Meditation Audiobook By The Mindfulness Sanctuary cover art](https:\/\/m.media-amazon.com\/images\/I\/51YMHJBFZxL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Guided-Deep-Sleep-Meditation-Audiobook\/B0F22FF5TV) Preview [Guided Deep Sleep Meditation](https:\/\/www.audible.com\/pd\/Guided-Deep-Sleep-Meditation-Audiobook\/B0F22FF5TV) Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts) By: [The Mindfulness Sanctuary](https:\/\/www.audible.com\/author\/The-Mindfulness-Sanctuary\/B0DVB15LDC) Narrated by: [Kelly Rose Kuhl](https:\/\/www.audible.com\/search?searchNarrator=Kelly+Rose+Kuhl) Length: 5 hrs and 25 mins Release date: 03-21-25 Language: English 41 ratings Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. \\$15.92   or free with 30-day trial [![BEDTIME STORIES FOR KIDS AGES 2-6 Audiobook By Elizabeth Carter cover art](https:\/\/m.media-amazon.com\/images\/I\/51nBFHjdrHL._SL500_.jpg)](https:\/\/www.audible.com\/pd\/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook\/B0GPFKM27D) Virtual Voice Sample [BEDTIME STORIES FOR KIDS AGES 2-6](https:\/\/www.audible.com\/pd\/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook\/B0GPFKM27D) Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations By: [Elizabeth Carter](https:\/\/www.audible.com\/search?searchAuthor=Elizabeth+Carter) Narrated by: Virtual Voice Length: 5 hrs and 4 mins Release date: 02-20-26 Language: English Not rated yet ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, ... \\$14.99   or free with 30-day trial [![Rain Audiobook By Audible Sleep cover art](https:\/\/m.media-amazon.com\/images\/I\/41ZAbwcMf8L._SL500_.jpg)](https:\/\/www.audible.com\/pd\/Rain-Audiobook\/B0CR6RQH7J) Preview [Rain](https:\/\/www.audible.com\/pd\/Rain-Audiobook\/B0CR6RQH7J) By: [Audible Sleep](https:\/\/www.audible.com\/author\/Audible-Sleep\/B0CQ2X6K3V) Narrated by: [Eva Longoria](https:\/\/www.audible.com\/search?searchNarrator=Eva+Longoria) Length: 29 mins Release date: 01-02-24 Language: English 172 ratings Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.... \\$7.30   or free with 30-day trial","meta_canonical":null}

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Boilerpipe Text	Product List Preview Healing Through Breathing Four Lessons for Lasting Health and Happiness Narrated by: Eddie Stern Length: 2 hrs and 49 mins Release date: 01-18-24 Language: English 385 ratings Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.... $12.88 or free with 30-day trial Preview Beyond Mindfulness in Plain English An Introductory Guide to Deeper States of Meditation By: John Peddicord , Bhante Henepola Gunaratana Narrated by: Fajer Al-Kaisi Series: Mindfulness in Plain English , Book 2 Length: 5 hrs and 59 mins Release date: 08-03-16 Language: English 300 ratings Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages.... $17.31 or free with 30-day trial Virtual Voice Sample Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation Achieve A Higher Consciousness By: Mary Solomon Narrated by: Virtual Voice Length: 1 hr and 42 mins Release date: 02-23-26 Language: English Not rated yet Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ... $3.99 or free with 30-day trial Preview Mindfulness in Plain English By: Bhante Henepola Gunaratana Narrated by: Edoardo Ballerini Series: Mindfulness in Plain English , Book 1 Length: 6 hrs and 12 mins Release date: 05-24-16 Language: English 2,947 ratings With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic.... $16.94 or free with 30-day trial Preview Mindfulness and Meditation 21 Days to a Happier Life By: Jesus Cediel Narrated by: Patrice Bayer Length: 2 hrs and 10 mins Release date: 02-21-24 Language: English 14 ratings I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life. $6.99 or free with 30-day trial Preview Practicing Mindfulness 75 Essential Meditations for Finding Peace in the Everyday By: Matthew Sockolov Narrated by: Daniel Henning Length: 4 hrs and 47 mins Release date: 02-05-19 Language: English 60 ratings Find everyday calmness and clarity with simple mindfulness meditations and exercises.... $14.54 or free with 30-day trial Preview Mindfulness, Bliss, and Beyond A Meditator's Handbook By: Ajahn Brahm Narrated by: Peter Wickham Length: 10 hrs and 41 mins Release date: 04-05-16 Language: English 337 ratings In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching.... $21.30 or free with 30-day trial Preview How to Train Your Mind Exploring the Productivity Benefits of Meditation By: Chris Bailey Narrated by: Chris Bailey Length: 3 hrs and 18 mins Release date: 01-14-21 Language: English 8,788 ratings For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.... $13.69 or free with 30-day trial Virtual Voice Sample Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life By: Scott M. Fraley Narrated by: Virtual Voice Length: 4 hrs and 41 mins Release date: 10-09-24 Language: English 2 ratings You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ... $14.99 or free with 30-day trial Virtual Voice Sample 40-Day Lent Devotional for Women 2026 Daily prayers, reflections, and scriptures to deepen you walk with God this Easter By: Prayerfuel Books Narrated by: Virtual Voice Length: 1 hr and 8 mins Release date: 02-13-26 Language: English 1 rating Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ... $5.99 or free with 30-day trial Preview Calm in Chaos Mindfulness and Meditation for Busy Professionals By: Thanh Nguyen Narrated by: Ashley Chavez Length: 1 hr and 56 mins Release date: 02-26-26 Language: English Not rated yet Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever. $6.95 or free with 30-day trial Preview 30 Guided Mindfulness Meditations for Beginners Learn How to Meditate and Master the Art of Mindfulness in Just One Month By: Zen Tones Narrated by: Iron Horse Publishing Length: 7 hrs and 5 mins Release date: 09-06-23 Language: English 33 ratings Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation.... $18.91 or free with 30-day trial Preview Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep By: Mindfulness Habits Team Narrated by: Gretchen Conlon Length: 3 hrs and 3 mins Release date: 03-21-19 Language: English 57 ratings The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep.... $13.50 or free with 30-day trial Virtual Voice Sample Breathe: Healing Anxiety and Overthinking Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies By: Ellen W. Sadler Narrated by: Virtual Voice Length: 6 hrs and 2 mins Release date: 03-31-25 Language: English 2 ratings Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the... $9.99 or free with 30-day trial Virtual Voice Sample Life is Meditation - Meditation is Life A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation By: Bhante Vimalaramsi Narrated by: Virtual Voice Length: 7 hrs and 40 mins Release date: 01-23-24 Language: English 5 ratings A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as... $3.99 or free with 30-day trial Virtual Voice Sample Mindfulness and Meditation Your Path to Inner Peace and Fulfillment By: Eliza Abbott Narrated by: Virtual Voice Length: 5 hrs and 40 mins Release date: 04-02-25 Language: English Not rated yet "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, ... $3.99 or free with 30-day trial Preview Guided Deep Sleep Meditation Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts) By: The Mindfulness Sanctuary Narrated by: Kelly Rose Kuhl Length: 5 hrs and 25 mins Release date: 03-21-25 Language: English 41 ratings Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. $15.92 or free with 30-day trial Virtual Voice Sample BEDTIME STORIES FOR KIDS AGES 2-6 Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations By: Elizabeth Carter Narrated by: Virtual Voice Length: 5 hrs and 4 mins Release date: 02-20-26 Language: English Not rated yet ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, ... $14.99 or free with 30-day trial Preview Rain By: Audible Sleep Narrated by: Eva Longoria Length: 29 mins Release date: 01-02-24 Language: English 172 ratings Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.... $7.30 or free with 30-day trial
Markdown	![Audible Logo](https://m.media-amazon.com/images/G/01/SearchExcellence/QueryTriage/Signpost/audible.png) [![audible, an amazon company](https://m.media-amazon.com/images/G/01/audibleweb/arya/navigation/audible_logo._V517446980_.svg)](https://www.audible.com/) Help Sign in Audiobooks Podcasts Audible Originals Latino and Hispanic voices All categories Plans & Pricing Bestsellers Coming Soon New Releases Best of the Year Best of \#BookTok Plus Catalog Gifts Help Center About Audible Blog Sales & Deals Accessibility # Meditation And Mindfulness [Show more Show less]() Product List - [![Healing Through Breathing Audiobook By Eddie Stern cover art](https://m.media-amazon.com/images/I/51b0qLN2+TL._SL500_.jpg)](https://www.audible.com/pd/Healing-Through-Breathing-Audiobook/B0CSGLRNBN) - ## Healing Through Breathing - Four Lessons for Lasting Health and Happiness - By: Eddie Stern - Narrated by: Eddie Stern - Length: 2 hrs and 49 mins - Original Recording - Overall 385 - Performance 368 - Story 368 Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching. - ## Breath is life\! - By Marie on 01-21-24 Preview - ### [Healing Through Breathing](https://www.audible.com/pd/Healing-Through-Breathing-Audiobook/B0CSGLRNBN) - Four Lessons for Lasting Health and Happiness - By: [Eddie Stern](https://www.audible.com/author/Eddie-Stern/B01LWZIZ5K) - Narrated by: [Eddie Stern](https://www.audible.com/search?searchNarrator=Eddie+Stern) - Length: 2 hrs and 49 mins - Release date: 01-18-24 - Language: English - 4\.7 385 ratings - Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$12.88 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CSGLRNBN) - [![Beyond Mindfulness in Plain English Audiobook By John Peddicord, Bhante Henepola Gunaratana cover art](https://m.media-amazon.com/images/I/51qLoPJjL+L._SL500_.jpg)](https://www.audible.com/pd/Beyond-Mindfulness-in-Plain-English-Audiobook/B01JJBUDRA) - ## Beyond Mindfulness in Plain English - An Introductory Guide to Deeper States of Meditation - By: John Peddicord, Bhante Henepola Gunaratana - Narrated by: Fajer Al-Kaisi - Length: 5 hrs and 59 mins - Unabridged - Overall 300 - Performance 258 - Story 254 Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation. - ## nirvana - By RZ on 10-18-16 Preview - ### [Beyond Mindfulness in Plain English](https://www.audible.com/pd/Beyond-Mindfulness-in-Plain-English-Audiobook/B01JJBUDRA) - An Introductory Guide to Deeper States of Meditation - By: [John Peddicord](https://www.audible.com/search?searchAuthor=John+Peddicord), [Bhante Henepola Gunaratana](https://www.audible.com/author/Bhante-Henepola-Gunaratana/B002LADY6O) - Narrated by: [Fajer Al-Kaisi](https://www.audible.com/search?searchNarrator=Fajer+Al-Kaisi) - Series: [Mindfulness in Plain English](https://www.audible.com/series/Mindfulness-in-Plain-English-Audiobooks/B08FXSCZL7), Book 2 - Length: 5 hrs and 59 mins - Release date: 08-03-16 - Language: English - 4\.6 300 ratings - Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$17.31 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B01JJBUDRA) - [![Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation Audiobook By Mary Solomon cover art](https://m.media-amazon.com/images/I/41X-3OxXVNL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook/B0CY8D5V1D) - ## Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation - Achieve A Higher Consciousness - By: Mary Solomon - Narrated by: Virtual Voice - Length: 1 hr and 42 mins - Unabridged - Overall 0 - Performance 0 - Story 0 Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and the universe than what you’ve been taught? Are you looking for a greater wisdom? Mindfulness: Mantras, Ascended Masters, Auras and Meditation – Achieve a Higher Consciousness reveals quantum physics and explains spiritual consciousness. You’ll learn the Secret Teachings of the Ascended Masters across many religions: Jesus Christ Lanto Babaji and Lady Master Nada You’ll learn about The 5 Bodies: Physical Energy Mental Wisdom Bliss Atman ... Virtual Voice Sample - ### [Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation](https://www.audible.com/pd/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook/B0CY8D5V1D) - Achieve A Higher Consciousness - By: [Mary Solomon](https://www.audible.com/search?searchAuthor=Mary+Solomon) - Narrated by: Virtual Voice - Length: 1 hr and 42 mins - Release date: 02-23-26 - Language: English - Not rated yet - Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$3.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CY8D5V1D) - [![Mindfulness in Plain English Audiobook By Bhante Henepola Gunaratana cover art](https://m.media-amazon.com/images/I/41IEstvtIfL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-in-Plain-English-Audiobook/B01EYXZN6Y) - ## Mindfulness in Plain English - By: Bhante Henepola Gunaratana - Narrated by: Edoardo Ballerini - Length: 6 hrs and 12 mins - Unabridged - Overall 2,947 - Performance 2,528 - Story 2,481 With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. - ## Direct, as the title suggests - By Chayce Knaub on 06-03-16 Preview - ### [Mindfulness in Plain English](https://www.audible.com/pd/Mindfulness-in-Plain-English-Audiobook/B01EYXZN6Y) - By: [Bhante Henepola Gunaratana](https://www.audible.com/author/Bhante-Henepola-Gunaratana/B002LADY6O) - Narrated by: [Edoardo Ballerini](https://www.audible.com/search?searchNarrator=Edoardo+Ballerini) - Series: [Mindfulness in Plain English](https://www.audible.com/series/Mindfulness-in-Plain-English-Audiobooks/B08FXSCZL7), Book 1 - Length: 6 hrs and 12 mins - Release date: 05-24-16 - Language: English - 4\.5 2,947 ratings - With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$16.94 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B01EYXZN6Y) - [![Mindfulness and Meditation Audiobook By Jesus Cediel cover art](https://m.media-amazon.com/images/I/51OKJBUpEkL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0CW3YLZ3J) - ## Mindfulness and Meditation - 21 Days to a Happier Life - By: Jesus Cediel - Narrated by: Patrice Bayer - Length: 2 hrs and 10 mins - Unabridged - Overall 14 - Performance 14 - Story 14 I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day to day. - ## Super cool - By Gene on 02-14-25 Preview - ### [Mindfulness and Meditation](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0CW3YLZ3J) - 21 Days to a Happier Life - By: [Jesus Cediel](https://www.audible.com/search?searchAuthor=Jesus+Cediel) - Narrated by: [Patrice Bayer](https://www.audible.com/search?searchNarrator=Patrice+Bayer) - Length: 2 hrs and 10 mins - Release date: 02-21-24 - Language: English - 5\.0 14 ratings - I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life. ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$6.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CW3YLZ3J) - [![Practicing Mindfulness Audiobook By Matthew Sockolov cover art](https://m.media-amazon.com/images/I/519VQetzvtL._SL500_.jpg)](https://www.audible.com/pd/Practicing-Mindfulness-Audiobook/B07LB4KXKB) - ## Practicing Mindfulness - 75 Essential Meditations for Finding Peace in the Everyday - By: Matthew Sockolov - Narrated by: Daniel Henning - Length: 4 hrs and 47 mins - Unabridged - Overall 60 - Performance 45 - Story 44 Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day. - ## 75 Meditation Exercises, Not Guided Meditations - By bmathews on 07-13-19 Preview - ### [Practicing Mindfulness](https://www.audible.com/pd/Practicing-Mindfulness-Audiobook/B07LB4KXKB) - 75 Essential Meditations for Finding Peace in the Everyday - By: [Matthew Sockolov](https://www.audible.com/author/Matthew-Sockolov/B07FY1PG6G) - Narrated by: [Daniel Henning](https://www.audible.com/search?searchNarrator=Daniel+Henning) - Length: 4 hrs and 47 mins - Release date: 02-05-19 - Language: English - 4\.0 60 ratings - Find everyday calmness and clarity with simple mindfulness meditations and exercises.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$14.54 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B07LB4KXKB) - [![Mindfulness, Bliss, and Beyond Audiobook By Ajahn Brahm cover art](https://m.media-amazon.com/images/I/51NdzI8ZYOL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Bliss-and-Beyond-Audiobook/B01DTI22E6) - ## Mindfulness, Bliss, and Beyond - A Meditator's Handbook - By: Ajahn Brahm - Narrated by: Peter Wickham - Length: 10 hrs and 41 mins - Unabridged - Overall 337 - Performance 291 - Story 289 In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well. - ## one in a thousand - By Yetanotherguy on 11-03-16 Preview - ### [Mindfulness, Bliss, and Beyond](https://www.audible.com/pd/Mindfulness-Bliss-and-Beyond-Audiobook/B01DTI22E6) - A Meditator's Handbook - By: [Ajahn Brahm](https://www.audible.com/author/Ajahn-Brahm/B001JSBNZI) - Narrated by: [Peter Wickham](https://www.audible.com/search?searchNarrator=Peter+Wickham) - Length: 10 hrs and 41 mins - Release date: 04-05-16 - Language: English - 4\.7 337 ratings - In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$21.30 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B01DTI22E6) - [![How to Train Your Mind Audiobook By Chris Bailey cover art](https://m.media-amazon.com/images/I/51LMv04fxLL._SL500_.jpg)](https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB) - ## How to Train Your Mind - Exploring the Productivity Benefits of Meditation - By: Chris Bailey - Narrated by: Chris Bailey - Length: 3 hrs and 18 mins - Original Recording - Overall 8,788 - Performance 7,503 - Story 7,442 Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation. - ## Started Listening By Accident - By T.D.Willis on 01-17-21 Preview - ### [How to Train Your Mind](https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB) - Exploring the Productivity Benefits of Meditation - By: [Chris Bailey](https://www.audible.com/author/Chris-Bailey/B015WTNT3S) - Narrated by: [Chris Bailey](https://www.audible.com/search?searchNarrator=Chris+Bailey) - Length: 3 hrs and 18 mins - Release date: 01-14-21 - Language: English - 4\.6 8,788 ratings - For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$13.69 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B08N5C3QLB) - [![Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief Audiobook By Scott M. Fraley cover art](https://m.media-amazon.com/images/I/41ZsrkYRshL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook/B0D2DR7Q5Z) - ## Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief - A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life - By: Scott M. Fraley - Narrated by: Virtual Voice - Length: 4 hrs and 41 mins - Unabridged - Overall 2 - Performance 2 - Story 2 You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the clock echoes your growing frustration as you long for the restful sleep that seems just out of reach. This familiar struggle can feel isolating, but you are not alone. Many have experienced these restless nights, yearning for a deeper sense of calm and peace. As you delve into the transformative world of mindfulness meditation, you discover a gentle path toward relaxation and relief. Through techniques honed over time, you learn to quiet the chaos ... - ## Written by AI?? - By Anonymous on 11-17-25 Virtual Voice Sample - ### [Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief](https://www.audible.com/pd/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook/B0D2DR7Q5Z) - A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life - By: [Scott M. Fraley](https://www.audible.com/search?searchAuthor=Scott+M.+Fraley) - Narrated by: Virtual Voice - Length: 4 hrs and 41 mins - Release date: 10-09-24 - Language: English - 1\.0 2 ratings - You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$14.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0D2DR7Q5Z) - [![40-Day Lent Devotional for Women 2026 Audiobook By Prayerfuel Books cover art](https://m.media-amazon.com/images/I/51CBB7xMyvL._SL500_.jpg)](https://www.audible.com/pd/40-Day-Lent-Devotional-for-Women-2026-Audiobook/B0GMSPYPLH) - ## 40-Day Lent Devotional for Women 2026 - Daily prayers, reflections, and scriptures to deepen you walk with God this Easter - By: Prayerfuel Books - Narrated by: Virtual Voice - Length: 1 hr and 8 mins - Unabridged - Overall 1 - Performance 1 - Story 1 Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional created to guide women through the sacred season leading to Easter. Designed as a gentle companion for daily prayer and mindfulness, this Lent devotional for women helps you pause, realign your heart with Christ, and rediscover a steady rhythm of worship amid the busyness of everyday life. Each entry offers carefully chosen Scripture, a short reflection, and a focused prayer that encourages quiet spiritual awareness rather than pressure or ... Virtual Voice Sample - ### [40-Day Lent Devotional for Women 2026](https://www.audible.com/pd/40-Day-Lent-Devotional-for-Women-2026-Audiobook/B0GMSPYPLH) - Daily prayers, reflections, and scriptures to deepen you walk with God this Easter - By: [Prayerfuel Books](https://www.audible.com/search?searchAuthor=Prayerfuel+Books) - Narrated by: Virtual Voice - Length: 1 hr and 8 mins - Release date: 02-13-26 - Language: English - 5\.0 1 rating - Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$5.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GMSPYPLH) - [![Calm in Chaos Audiobook By Thanh Nguyen cover art](https://m.media-amazon.com/images/I/51ZH9nFh3jL._SL500_.jpg)](https://www.audible.com/pd/Calm-in-Chaos-Audiobook/B0GQ6M9TRL) - ## Calm in Chaos - Mindfulness and Meditation for Busy Professionals - By: Thanh Nguyen - Narrated by: Ashley Chavez - Length: 1 hr and 56 mins - Unabridged - Overall 0 - Performance 0 - Story 0 Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever. Preview - ### [Calm in Chaos](https://www.audible.com/pd/Calm-in-Chaos-Audiobook/B0GQ6M9TRL) - Mindfulness and Meditation for Busy Professionals - By: [Thanh Nguyen](https://www.audible.com/author/Thanh-Nguyen/B08JKQHPXQ) - Narrated by: [Ashley Chavez](https://www.audible.com/search?searchNarrator=Ashley+Chavez) - Length: 1 hr and 56 mins - Release date: 02-26-26 - Language: English - Not rated yet - Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever. ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$6.95 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GQ6M9TRL) - [![30 Guided Mindfulness Meditations for Beginners Audiobook By Zen Tones cover art](https://m.media-amazon.com/images/I/517krcqct6L._SL500_.jpg)](https://www.audible.com/pd/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook/B0CHCY14ZX) - ## 30 Guided Mindfulness Meditations for Beginners - Learn How to Meditate and Master the Art of Mindfulness in Just One Month - By: Zen Tones - Narrated by: Iron Horse Publishing - Length: 7 hrs and 5 mins - Unabridged - Overall 33 - Performance 32 - Story 32 Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation, learn how to bring greater awareness into your daily life, and find peace and balance in just one month. Start your journey today and experience the life-changing effects of mindfulness! Enjoy\! - ## Transformative - By Jordan M. Harris on 09-18-23 Preview - ### [30 Guided Mindfulness Meditations for Beginners](https://www.audible.com/pd/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook/B0CHCY14ZX) - Learn How to Meditate and Master the Art of Mindfulness in Just One Month - By: [Zen Tones](https://www.audible.com/search?searchAuthor=Zen+Tones) - Narrated by: [Iron Horse Publishing](https://www.audible.com/search?searchNarrator=Iron+Horse+Publishing) - Length: 7 hrs and 5 mins - Release date: 09-06-23 - Language: English - 5\.0 33 ratings - Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$18.91 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CHCY14ZX) - [![Meditation for Cancer Audiobook By Jessica Lanyadoo, Audible Sleep cover art](https://m.media-amazon.com/images/I/51Ii3Wgwf0L._SL500_.jpg)](https://www.audible.com/pd/Meditation-for-Cancer-Audiobook/B0DPXXGWX5) - ## Meditation for Cancer - By: Jessica Lanyadoo, Audible Sleep - Narrated by: Jessica Lanyadoo - Length: 32 mins - Original Recording - Overall 18 - Performance 18 - Story 18 This meditation is designed to complement the sign of Cancer. Ruled by the Moon, Cancer's energies are deeply emotional and vulnerable. It’s the part of you that, at its best, flows without attachment or defensiveness, is empathic, and willing to stay with complex or sticky emotions. This meditation will explore these energies, helping you to make room for and release whatever comes up without judgment. Preview - ### [Meditation for Cancer](https://www.audible.com/pd/Meditation-for-Cancer-Audiobook/B0DPXXGWX5) - By: [Jessica Lanyadoo](https://www.audible.com/author/Jessica-Lanyadoo/B01M0UVA0F), [Audible Sleep](https://www.audible.com/author/Audible-Sleep/B0CQ2X6K3V) - Narrated by: [Jessica Lanyadoo](https://www.audible.com/search?searchNarrator=Jessica+Lanyadoo) - Series: [Meditations for Your Sign](https://www.audible.com/series/Meditations-for-Your-Sign-Audiobooks/B0DLJ54B84) - Length: 32 mins - Release date: 01-02-25 - Language: English - 4\.9 18 ratings - A meditation for the sign of Cancer to release emotion. ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$7.13 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0DPXXGWX5) - [![Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art](https://m.media-amazon.com/images/I/51csPHPjWGL._SL500_.jpg)](https://www.audible.com/pd/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook/B07PWHDJDN) - ## Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep - By: Mindfulness Habits Team - Narrated by: Gretchen Conlon - Length: 3 hrs and 3 mins - Original Recording - Overall 57 - Performance 47 - Story 48 The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep. - ## Nearly unintelligible - clearly cheaply ripped off - By Cynara on 12-09-20 Preview - ### [Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep](https://www.audible.com/pd/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook/B07PWHDJDN) - By: [Mindfulness Habits Team](https://www.audible.com/search?searchAuthor=Mindfulness+Habits+Team) - Narrated by: [Gretchen Conlon](https://www.audible.com/search?searchNarrator=Gretchen+Conlon) - Length: 3 hrs and 3 mins - Release date: 03-21-19 - Language: English - 4\.6 57 ratings - The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$13.50 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B07PWHDJDN) - [![Breathe: Healing Anxiety and Overthinking Audiobook By Ellen W. Sadler cover art](https://m.media-amazon.com/images/I/41me8oMNjUL._SL500_.jpg)](https://www.audible.com/pd/Breathe-Healing-Anxiety-and-Overthinking-Audiobook/B0F32NH6RB) - ## Breathe: Healing Anxiety and Overthinking - Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies - By: Ellen W. Sadler - Narrated by: Virtual Voice - Length: 6 hrs and 2 mins - Unabridged - Overall 2 - Performance 2 - Story 2 Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ... - ## Practical Strategies That Actually Work - By Bill Garza on 02-17-26 Virtual Voice Sample - ### [Breathe: Healing Anxiety and Overthinking](https://www.audible.com/pd/Breathe-Healing-Anxiety-and-Overthinking-Audiobook/B0F32NH6RB) - Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies - By: [Ellen W. Sadler](https://www.audible.com/search?searchAuthor=Ellen+W.+Sadler) - Narrated by: Virtual Voice - Length: 6 hrs and 2 mins - Release date: 03-31-25 - Language: English - 4\.5 2 ratings - Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$9.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F32NH6RB) - [![Life is Meditation - Meditation is Life Audiobook By Bhante Vimalaramsi cover art](https://m.media-amazon.com/images/I/41HojuPxeML._SL500_.jpg)](https://www.audible.com/pd/Life-is-Meditation-Meditation-is-Life-Audiobook/B0CSR5MK91) - ## Life is Meditation - Meditation is Life - A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation - By: Bhante Vimalaramsi - Narrated by: Virtual Voice - Length: 7 hrs and 40 mins - Unabridged - Overall 5 - Performance 5 - Story 5 A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as it is taught only from the sutta texts of the Majjhima Nikaya. Bhante Vimalaramsi has found a step in the practice that has been left out. This book explains that step and the entire map of the Buddha's practice in a new way just using the sutta texts with no added commentaries. The Path to Nibbana is given to you right there in the suttas. Bhante has unlocked the code and practiced this technique and now shares it with the world. After 20 years... - ## I wish I had the opportunity to meet him - By Christopher E Lane on 09-12-24 Virtual Voice Sample - ### [Life is Meditation - Meditation is Life](https://www.audible.com/pd/Life-is-Meditation-Meditation-is-Life-Audiobook/B0CSR5MK91) - A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation - By: [Bhante Vimalaramsi](https://www.audible.com/search?searchAuthor=Bhante+Vimalaramsi) - Narrated by: Virtual Voice - Length: 7 hrs and 40 mins - Release date: 01-23-24 - Language: English - 4\.6 5 ratings - A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$3.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CSR5MK91) - [![Mindfulness and Meditation Audiobook By Eliza Abbott cover art](https://m.media-amazon.com/images/I/41W7+PpgxmL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0F3FMC547) - ## Mindfulness and Meditation - Your Path to Inner Peace and Fulfillment - By: Eliza Abbott - Narrated by: Virtual Voice - Length: 5 hrs and 40 mins - Unabridged - Overall 0 - Performance 0 - Story 0 "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, providing practical tools and insights for building a life full of awareness, presence, and inner peace. Suitable for all levels, this book covers foundational practices, advanced techniques, and real-life applications, ensuring a sustained, lifelong mindfulness journey. Bullet Points Comprehensive Guide: Covers mindfulness and meditation from foundational techniques to advanced practices. Practical Insights: Offers practical tools and strategies to ... Virtual Voice Sample - ### [Mindfulness and Meditation](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0F3FMC547) - Your Path to Inner Peace and Fulfillment - By: [Eliza Abbott](https://www.audible.com/search?searchAuthor=Eliza+Abbott) - Narrated by: Virtual Voice - Length: 5 hrs and 40 mins - Release date: 04-02-25 - Language: English - Not rated yet - "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, ... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$3.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F3FMC547) - [![Guided Deep Sleep Meditation Audiobook By The Mindfulness Sanctuary cover art](https://m.media-amazon.com/images/I/51YMHJBFZxL._SL500_.jpg)](https://www.audible.com/pd/Guided-Deep-Sleep-Meditation-Audiobook/B0F22FF5TV) - ## Guided Deep Sleep Meditation - Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts) - By: The Mindfulness Sanctuary - Narrated by: Kelly Rose Kuhl - Length: 5 hrs and 25 mins - Unabridged - Overall 41 - Performance 41 - Story 41 Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night. - ## Deep Sleep - By Mike Q on 07-16-25 Preview - ### [Guided Deep Sleep Meditation](https://www.audible.com/pd/Guided-Deep-Sleep-Meditation-Audiobook/B0F22FF5TV) - Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts) - By: [The Mindfulness Sanctuary](https://www.audible.com/author/The-Mindfulness-Sanctuary/B0DVB15LDC) - Narrated by: [Kelly Rose Kuhl](https://www.audible.com/search?searchNarrator=Kelly+Rose+Kuhl) - Length: 5 hrs and 25 mins - Release date: 03-21-25 - Language: English - 4\.8 41 ratings - Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. 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Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$15.92 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0F22FF5TV) - [![BEDTIME STORIES FOR KIDS AGES 2-6 Audiobook By Elizabeth Carter cover art](https://m.media-amazon.com/images/I/51nBFHjdrHL._SL500_.jpg)](https://www.audible.com/pd/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook/B0GPFKM27D) - ## BEDTIME STORIES FOR KIDS AGES 2-6 - Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations - By: Elizabeth Carter - Narrated by: Virtual Voice - Length: 5 hrs and 4 mins - Unabridged - Overall 0 - Performance 0 - Story 0 ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, knowing your kids are sleeping better while learning and enjoying themselves at the same time? 💖 If so, this is the right book for you! Inside Bedtime Stories for Kids (Ages 2-6), you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. With a diverse cast of characters and themes, there is a story here for everyone to love. Ideal for ages two to six, your child ... 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Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$14.99 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0GPFKM27D) - [![Rain Audiobook By Audible Sleep cover art](https://m.media-amazon.com/images/I/41ZAbwcMf8L._SL500_.jpg)](https://www.audible.com/pd/Rain-Audiobook/B0CR6RQH7J) - ## Rain - By: Audible Sleep - Narrated by: Eva Longoria - Length: 29 mins - Original Recording - Overall 172 - Performance 164 - Story 164 Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria. - ## Awesome Story, Focused on Nature - By Amy Garrett Weaver on 07-21-24 Preview - ### [Rain](https://www.audible.com/pd/Rain-Audiobook/B0CR6RQH7J) - By: [Audible Sleep](https://www.audible.com/author/Audible-Sleep/B0CQ2X6K3V) - Narrated by: [Eva Longoria](https://www.audible.com/search?searchNarrator=Eva+Longoria) - Length: 29 mins - Release date: 01-02-24 - Language: English - 4\.7 172 ratings - Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.... ## Failed to add items Sorry, we are unable to add the item because your shopping cart is already at capacity. ## Add to Cart failed. Please try again later ## Add to Wish List failed. Please try again later ## Remove from wishlist failed. Please try again later ## Adding to library failed Please try again ## Follow podcast failed Please try again ## Unfollow podcast failed Please try again \$7.30 or free with 30-day trial [Try for \$0.00](https://www.audible.com/subscription/confirmation?membershipAsin=B076FLV3HT&productAsin=B0CR6RQH7J) © Copyright 1997 - 2026 Audible Inc. 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Readable Markdown	Product List [![Healing Through Breathing Audiobook By Eddie Stern cover art](https://m.media-amazon.com/images/I/51b0qLN2+TL._SL500_.jpg)](https://www.audible.com/pd/Healing-Through-Breathing-Audiobook/B0CSGLRNBN) Preview [Healing Through Breathing](https://www.audible.com/pd/Healing-Through-Breathing-Audiobook/B0CSGLRNBN) Four Lessons for Lasting Health and Happiness Narrated by: [Eddie Stern](https://www.audible.com/search?searchNarrator=Eddie+Stern) Length: 2 hrs and 49 mins Release date: 01-18-24 Language: English 385 ratings Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation.... \$12.88 or free with 30-day trial [![Beyond Mindfulness in Plain English Audiobook By John Peddicord, Bhante Henepola Gunaratana cover art](https://m.media-amazon.com/images/I/51qLoPJjL+L._SL500_.jpg)](https://www.audible.com/pd/Beyond-Mindfulness-in-Plain-English-Audiobook/B01JJBUDRA) Preview [Beyond Mindfulness in Plain English](https://www.audible.com/pd/Beyond-Mindfulness-in-Plain-English-Audiobook/B01JJBUDRA) An Introductory Guide to Deeper States of Meditation By: [John Peddicord](https://www.audible.com/search?searchAuthor=John+Peddicord), [Bhante Henepola Gunaratana](https://www.audible.com/author/Bhante-Henepola-Gunaratana/B002LADY6O) Narrated by: [Fajer Al-Kaisi](https://www.audible.com/search?searchNarrator=Fajer+Al-Kaisi) Series: [Mindfulness in Plain English](https://www.audible.com/series/Mindfulness-in-Plain-English-Audiobooks/B08FXSCZL7), Book 2 Length: 5 hrs and 59 mins Release date: 08-03-16 Language: English 300 ratings Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages.... \$17.31 or free with 30-day trial [![Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation Audiobook By Mary Solomon cover art](https://m.media-amazon.com/images/I/41X-3OxXVNL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook/B0CY8D5V1D) Virtual Voice Sample [Mindfulness: Affirmations, Mantras, Ascended Masters & Meditation](https://www.audible.com/pd/Mindfulness-Affirmations-Mantras-Ascended-Masters-Meditation-Audiobook/B0CY8D5V1D) Achieve A Higher Consciousness By: [Mary Solomon](https://www.audible.com/search?searchAuthor=Mary+Solomon) Narrated by: Virtual Voice Length: 1 hr and 42 mins Release date: 02-23-26 Language: English Not rated yet Mantras, Affirmations and Ascended Masters! 2nd Edition - NOW IN PAPERBACK! Learn the Secrets of the Ascended Masters! Is there more to life and ... \$3.99 or free with 30-day trial [![Mindfulness in Plain English Audiobook By Bhante Henepola Gunaratana cover art](https://m.media-amazon.com/images/I/41IEstvtIfL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-in-Plain-English-Audiobook/B01EYXZN6Y) Preview [Mindfulness in Plain English](https://www.audible.com/pd/Mindfulness-in-Plain-English-Audiobook/B01EYXZN6Y) By: [Bhante Henepola Gunaratana](https://www.audible.com/author/Bhante-Henepola-Gunaratana/B002LADY6O) Narrated by: [Edoardo Ballerini](https://www.audible.com/search?searchNarrator=Edoardo+Ballerini) Series: [Mindfulness in Plain English](https://www.audible.com/series/Mindfulness-in-Plain-English-Audiobooks/B08FXSCZL7), Book 1 Length: 6 hrs and 12 mins Release date: 05-24-16 Language: English 2,947 ratings With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic.... \$16.94 or free with 30-day trial [![Mindfulness and Meditation Audiobook By Jesus Cediel cover art](https://m.media-amazon.com/images/I/51OKJBUpEkL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0CW3YLZ3J) Preview [Mindfulness and Meditation](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0CW3YLZ3J) 21 Days to a Happier Life By: [Jesus Cediel](https://www.audible.com/search?searchAuthor=Jesus+Cediel) Narrated by: [Patrice Bayer](https://www.audible.com/search?searchNarrator=Patrice+Bayer) Length: 2 hrs and 10 mins Release date: 02-21-24 Language: English 14 ratings I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life. \$6.99 or free with 30-day trial [![Practicing Mindfulness Audiobook By Matthew Sockolov cover art](https://m.media-amazon.com/images/I/519VQetzvtL._SL500_.jpg)](https://www.audible.com/pd/Practicing-Mindfulness-Audiobook/B07LB4KXKB) Preview [Practicing Mindfulness](https://www.audible.com/pd/Practicing-Mindfulness-Audiobook/B07LB4KXKB) 75 Essential Meditations for Finding Peace in the Everyday By: [Matthew Sockolov](https://www.audible.com/author/Matthew-Sockolov/B07FY1PG6G) Narrated by: [Daniel Henning](https://www.audible.com/search?searchNarrator=Daniel+Henning) Length: 4 hrs and 47 mins Release date: 02-05-19 Language: English 60 ratings Find everyday calmness and clarity with simple mindfulness meditations and exercises.... \$14.54 or free with 30-day trial [![Mindfulness, Bliss, and Beyond Audiobook By Ajahn Brahm cover art](https://m.media-amazon.com/images/I/51NdzI8ZYOL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Bliss-and-Beyond-Audiobook/B01DTI22E6) Preview [Mindfulness, Bliss, and Beyond](https://www.audible.com/pd/Mindfulness-Bliss-and-Beyond-Audiobook/B01DTI22E6) A Meditator's Handbook By: [Ajahn Brahm](https://www.audible.com/author/Ajahn-Brahm/B001JSBNZI) Narrated by: [Peter Wickham](https://www.audible.com/search?searchNarrator=Peter+Wickham) Length: 10 hrs and 41 mins Release date: 04-05-16 Language: English 337 ratings In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching.... \$21.30 or free with 30-day trial [![How to Train Your Mind Audiobook By Chris Bailey cover art](https://m.media-amazon.com/images/I/51LMv04fxLL._SL500_.jpg)](https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB) Preview [How to Train Your Mind](https://www.audible.com/pd/How-to-Train-Your-Mind-Audiobook/B08N5C3QLB) Exploring the Productivity Benefits of Meditation By: [Chris Bailey](https://www.audible.com/author/Chris-Bailey/B015WTNT3S) Narrated by: [Chris Bailey](https://www.audible.com/search?searchNarrator=Chris+Bailey) Length: 3 hrs and 18 mins Release date: 01-14-21 Language: English 8,788 ratings For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.... \$13.69 or free with 30-day trial [![Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief Audiobook By Scott M. Fraley cover art](https://m.media-amazon.com/images/I/41ZsrkYRshL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook/B0D2DR7Q5Z) Virtual Voice Sample [Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief](https://www.audible.com/pd/Mindfulness-Meditation-for-Deep-Sleep-Relaxation-and-Anxiety-Relief-Audiobook/B0D2DR7Q5Z) A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life By: [Scott M. Fraley](https://www.audible.com/search?searchAuthor=Scott+M.+Fraley) Narrated by: Virtual Voice Length: 4 hrs and 41 mins Release date: 10-09-24 Language: English 2 ratings You find yourself lying awake at night, your mind racing with thoughts of the day’s challenges and tomorrow's uncertainties. Each tick of the ... \$14.99 or free with 30-day trial [![40-Day Lent Devotional for Women 2026 Audiobook By Prayerfuel Books cover art](https://m.media-amazon.com/images/I/51CBB7xMyvL._SL500_.jpg)](https://www.audible.com/pd/40-Day-Lent-Devotional-for-Women-2026-Audiobook/B0GMSPYPLH) Virtual Voice Sample [40-Day Lent Devotional for Women 2026](https://www.audible.com/pd/40-Day-Lent-Devotional-for-Women-2026-Audiobook/B0GMSPYPLH) Daily prayers, reflections, and scriptures to deepen you walk with God this Easter By: [Prayerfuel Books](https://www.audible.com/search?searchAuthor=Prayerfuel+Books) Narrated by: Virtual Voice Length: 1 hr and 8 mins Release date: 02-13-26 Language: English 1 rating Walk through Lent with intention, stillness, and renewed faith. Lent Devotional for Women 2026 is a calm and reflective 40 day Lent devotional ... \$5.99 or free with 30-day trial [![Calm in Chaos Audiobook By Thanh Nguyen cover art](https://m.media-amazon.com/images/I/51ZH9nFh3jL._SL500_.jpg)](https://www.audible.com/pd/Calm-in-Chaos-Audiobook/B0GQ6M9TRL) Preview [Calm in Chaos](https://www.audible.com/pd/Calm-in-Chaos-Audiobook/B0GQ6M9TRL) Mindfulness and Meditation for Busy Professionals By: [Thanh Nguyen](https://www.audible.com/author/Thanh-Nguyen/B08JKQHPXQ) Narrated by: [Ashley Chavez](https://www.audible.com/search?searchNarrator=Ashley+Chavez) Length: 1 hr and 56 mins Release date: 02-26-26 Language: English Not rated yet Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever. \$6.95 or free with 30-day trial [![30 Guided Mindfulness Meditations for Beginners Audiobook By Zen Tones cover art](https://m.media-amazon.com/images/I/517krcqct6L._SL500_.jpg)](https://www.audible.com/pd/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook/B0CHCY14ZX) Preview [30 Guided Mindfulness Meditations for Beginners](https://www.audible.com/pd/30-Guided-Mindfulness-Meditations-for-Beginners-Audiobook/B0CHCY14ZX) Learn How to Meditate and Master the Art of Mindfulness in Just One Month By: [Zen Tones](https://www.audible.com/search?searchAuthor=Zen+Tones) Narrated by: [Iron Horse Publishing](https://www.audible.com/search?searchNarrator=Iron+Horse+Publishing) Length: 7 hrs and 5 mins Release date: 09-06-23 Language: English 33 ratings Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation.... \$18.91 or free with 30-day trial [![Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art](https://m.media-amazon.com/images/I/51csPHPjWGL._SL500_.jpg)](https://www.audible.com/pd/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook/B07PWHDJDN) Preview [Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep](https://www.audible.com/pd/Kids-Sleep-Meditations-Mindfulness-Meditations-for-Children-to-Fall-Asleep-Audiobook/B07PWHDJDN) By: [Mindfulness Habits Team](https://www.audible.com/search?searchAuthor=Mindfulness+Habits+Team) Narrated by: [Gretchen Conlon](https://www.audible.com/search?searchNarrator=Gretchen+Conlon) Length: 3 hrs and 3 mins Release date: 03-21-19 Language: English 57 ratings The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep.... \$13.50 or free with 30-day trial [![Breathe: Healing Anxiety and Overthinking Audiobook By Ellen W. Sadler cover art](https://m.media-amazon.com/images/I/41me8oMNjUL._SL500_.jpg)](https://www.audible.com/pd/Breathe-Healing-Anxiety-and-Overthinking-Audiobook/B0F32NH6RB) Virtual Voice Sample [Breathe: Healing Anxiety and Overthinking](https://www.audible.com/pd/Breathe-Healing-Anxiety-and-Overthinking-Audiobook/B0F32NH6RB) Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies By: [Ellen W. Sadler](https://www.audible.com/search?searchAuthor=Ellen+W.+Sadler) Narrated by: Virtual Voice Length: 6 hrs and 2 mins Release date: 03-31-25 Language: English 2 ratings Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the... \$9.99 or free with 30-day trial [![Life is Meditation - Meditation is Life Audiobook By Bhante Vimalaramsi cover art](https://m.media-amazon.com/images/I/41HojuPxeML._SL500_.jpg)](https://www.audible.com/pd/Life-is-Meditation-Meditation-is-Life-Audiobook/B0CSR5MK91) Virtual Voice Sample [Life is Meditation - Meditation is Life](https://www.audible.com/pd/Life-is-Meditation-Meditation-is-Life-Audiobook/B0CSR5MK91) A Practical Guide to the "Emancipation Proclamation" of the Anapanasati Sutta and Loving-Kindness Meditation By: [Bhante Vimalaramsi](https://www.audible.com/search?searchAuthor=Bhante+Vimalaramsi) Narrated by: Virtual Voice Length: 7 hrs and 40 mins Release date: 01-23-24 Language: English 5 ratings A practical guide and map to the Anapanasati Sutta and Loving-Kindness Meditation (The Brahmaviharas). A new look at the practice of Mindfulness as... \$3.99 or free with 30-day trial [![Mindfulness and Meditation Audiobook By Eliza Abbott cover art](https://m.media-amazon.com/images/I/41W7+PpgxmL._SL500_.jpg)](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0F3FMC547) Virtual Voice Sample [Mindfulness and Meditation](https://www.audible.com/pd/Mindfulness-and-Meditation-Audiobook/B0F3FMC547) Your Path to Inner Peace and Fulfillment By: [Eliza Abbott](https://www.audible.com/search?searchAuthor=Eliza+Abbott) Narrated by: Virtual Voice Length: 5 hrs and 40 mins Release date: 04-02-25 Language: English Not rated yet "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, ... \$3.99 or free with 30-day trial [![Guided Deep Sleep Meditation Audiobook By The Mindfulness Sanctuary cover art](https://m.media-amazon.com/images/I/51YMHJBFZxL._SL500_.jpg)](https://www.audible.com/pd/Guided-Deep-Sleep-Meditation-Audiobook/B0F22FF5TV) Preview [Guided Deep Sleep Meditation](https://www.audible.com/pd/Guided-Deep-Sleep-Meditation-Audiobook/B0F22FF5TV) Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts) By: [The Mindfulness Sanctuary](https://www.audible.com/author/The-Mindfulness-Sanctuary/B0DVB15LDC) Narrated by: [Kelly Rose Kuhl](https://www.audible.com/search?searchNarrator=Kelly+Rose+Kuhl) Length: 5 hrs and 25 mins Release date: 03-21-25 Language: English 41 ratings Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. \$15.92 or free with 30-day trial [![BEDTIME STORIES FOR KIDS AGES 2-6 Audiobook By Elizabeth Carter cover art](https://m.media-amazon.com/images/I/51nBFHjdrHL._SL500_.jpg)](https://www.audible.com/pd/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook/B0GPFKM27D) Virtual Voice Sample [BEDTIME STORIES FOR KIDS AGES 2-6](https://www.audible.com/pd/BEDTIME-STORIES-FOR-KIDS-AGES-2-6-Audiobook/B0GPFKM27D) Learn Mindfulness with Short Meditations Stories for Children, Unicorns, Dragons, Dinosaurs, and Fables with Great Morals and Positive Affirmations By: [Elizabeth Carter](https://www.audible.com/search?searchAuthor=Elizabeth+Carter) Narrated by: Virtual Voice Length: 5 hrs and 4 mins Release date: 02-20-26 Language: English Not rated yet ✨ Do you wish to help your child fall asleep with adventurous yet relaxing stories? ✨ Would you like to feel more confident as a parent, ... \$14.99 or free with 30-day trial [![Rain Audiobook By Audible Sleep cover art](https://m.media-amazon.com/images/I/41ZAbwcMf8L._SL500_.jpg)](https://www.audible.com/pd/Rain-Audiobook/B0CR6RQH7J) Preview [Rain](https://www.audible.com/pd/Rain-Audiobook/B0CR6RQH7J) By: [Audible Sleep](https://www.audible.com/author/Audible-Sleep/B0CQ2X6K3V) Narrated by: [Eva Longoria](https://www.audible.com/search?searchNarrator=Eva+Longoria) Length: 29 mins Release date: 01-02-24 Language: English 172 ratings Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.... \$7.30 or free with 30-day trial
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