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| Meta Title | What to do on Mahashivratri | How to Celebrate Shivratri - The Art of Living |
| Meta Description | What to do on Mahashivratri: Celebrate Mahashivratri by fasting, meditating, and chanting Om Namah Shivaya to honor Lord Shiva, the energy behind all existence. |
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| Boilerpipe Text | There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva.
Shiva
 is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because ofÂ
Shiva
. Not only does this energy drive living beings, but it also resides in non-living things â as their energy.Â
Shiva
, thus, drives existence.
Why do we celebrate mahashivratri?
In the daily hustle and bustle of life, we forget our source of energy â that which is running us.Â
Mahashivratri
 is a festival to remember and to take our awareness to the basis of our existence:Â
Shiva
.
But, why isÂ
Shivratri
 celebrated? There is more than oneÂ
Maha shivaratri
 story
surrounding this occasion. Here are a few:
One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union.
Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lordâs throat, turning him blue. To honor the savior of the world, Shivratri is celebrated.
One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night.
Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God.
These are some of the stories that can possibly answer why we celebrateÂ
Shivratri
. But, what do we do duringÂ
Shivratri
?
What to do on Maha Shivratri?
Mahashivratri
 is the day to honor and celebrate LordÂ
Shiva
âhonor life and celebrate existence. Most people spend the day ofÂ
Mahashivratri
 in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri:
Observe fasting
Meditate
Chant Om Namah Shivaya
Attend Rudra Puja
or Mahashivratri Puja
Worship the Shivalinga
(1)Â Observe fasting on the day of Maha Shivratri
Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting onÂ
Mahashivratri
 serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more aboutÂ
Mahashivratri fasting
 guidelines.
(2) Meditate on Maha Shivratri
The position of the constellations on the night ofÂ
Maha shivratri
 is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate onÂ
Shivaratri
.
In ancient times, people used to say, âIf you cannot meditate every day, do so for at least one day in a year â onÂ
Shivratri
 day â keep awake and do meditationâ.
Wake the Divinity that is deep within you
The Divinity is within you, let it wake up!
(3) Chant Om Namah Shivaya
â
Om Namah Shivaya
â is the perfect mantra to chant onÂ
Maha Shivratri
, as it immediately elevates your energy.
âOmâ, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, âNaâ, âMaâ, âShiâ, âVaâ, âYaâ in âNamahÂ
Shivaya
â indicate the five elements â Earth, Water, Fire, Air, and Ether.
Chanting â
Om Namah Shivaya
â harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy.
Along with OM Namah Shivay Chanting you can chant âÂ
Shiv Tandav Stotram
 andÂ
Kaal Bhairav Ashtakam
(4) Attend Maha shivratri Puja or Rudra Puja
Rudra PujaÂ
orÂ
Maha shivratri Puja
 is a special ceremony performed to honor LordÂ
Shiva
. It involves singing special Vedic mantras accompanied by certain rituals.Â
Rudra Puja
 brings positivity and purity to the environment and transforms negative emotions. Participating in theÂ
Puja
 and listening to the
chants
helps the mind slip into meditation effortlessly.
Meditate to the chants of the auspiciousÂ
Maha shivratri
 Puja at The Art of Living International Center, Bengaluru.
(5) Worship the Shivalinga
TheÂ
Shivalinga
 is a symbolic representation
of the formlessÂ
Shiva
. Worshipping theÂ
Shiva
linga includes offering â
Bel Patra
â (leaves of the bel tree) to it. Offering â
Bel Patra
â represents offering three aspects of your being âÂ
rajas
 (the aspect of you that is responsible for activity),Â
tamas
 (the aspect of you that brings inertia) andÂ
sattva
 (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom. |
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# What to do on Mahashivratri
#### In this article
- [Why do we celebrate mahashivratri?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri#why-do-we-celebrate-mahashivratri)
There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva.
*Shiva* is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because of *[Shiva](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)*. Not only does this energy drive living beings, but it also resides in non-living things â as their energy. *Shiva*, thus, drives existence.

### Why do we celebrate mahashivratri?
In the daily hustle and bustle of life, we forget our source of energy â that which is running us. *Mahashivratri* is a festival to remember and to take our awareness to the basis of our existence: *Shiva*.
But, why is *Shivratri* celebrated? There is more than one [*Maha shivaratri* story](https://www.artofliving.org/in-en/mahashivratri/exotic-stories-around-mahashivaratri "Maha shivaratri story") surrounding this occasion. Here are a few:
- One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union.
- Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lordâs throat, turning him blue. To honor the savior of the world, Shivratri is celebrated.
- One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night.
- Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God.
These are some of the stories that can possibly answer why we celebrate *Shivratri*. But, what do we do during *Shivratri*?
### What to do on Maha Shivratri?
*Mahashivratri* is the day to honor and celebrate Lord *Shiva*âhonor life and celebrate existence. Most people spend the day of *Mahashivratri* in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri:
1. [Observe fasting](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri)
2. Meditate
3. Chant Om Namah Shivaya
4. [Attend Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja "Attend Rudra Puja") or Mahashivratri Puja
5. Worship the Shivalinga
#### (1) Observe fasting on the day of Maha Shivratri
Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting on *Mahashivratri* serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more about *Mahashivratri fasting* guidelines.
#### (2) Meditate on Maha Shivratri
The position of the constellations on the night of *[Maha shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)* is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate on *Shivaratri*.
In ancient times, people used to say, âIf you cannot meditate every day, do so for at least one day in a year â on *Shivratri* day â keep awake and do meditationâ.
**Wake the Divinity that is deep within you**
The Divinity is within you, let it wake up\!
[Why should we meditate on Mahashivratri? \| Talk by Gurudev Sri Sri Ravi Shankar](https://youtu.be/kwcIqSEA9k8 "Play video \"Why should we meditate on Mahashivratri? | Talk by Gurudev Sri Sri Ravi Shankar\"")
Video canât be loaded because JavaScript is disabled: [Why should we meditate on Mahashivratri? \| Talk by Gurudev Sri Sri Ravi Shankar (https://youtu.be/kwcIqSEA9k8)](https://youtu.be/kwcIqSEA9k8 "Why should we meditate on Mahashivratri? | Talk by Gurudev Sri Sri Ravi Shankar")
#### (3) Chant Om Namah Shivaya
- â*Om Namah Shivaya*â is the perfect mantra to chant on *[Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/)*, as it immediately elevates your energy.
- âOmâ, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, âNaâ, âMaâ, âShiâ, âVaâ, âYaâ in âNamah *Shivaya*â indicate the five elements â Earth, Water, Fire, Air, and Ether.
- Chanting â*Om Namah Shivaya*â harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy.
- Along with OM Namah Shivay Chanting you can chant â [Shiv Tandav Stotram](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits "Shiv Tandav Stotram") and [Kaal Bhairav Ashtakam](https://www.artofliving.org/in-en/mahashivratri/kalabhairava-ashtakam-lyrics-meaning "Kaal Bhairav Ashtakam")
#### (4) Attend Maha shivratri Puja or Rudra Puja
*Rudra Puja* or *Maha shivratri Puja* is a special ceremony performed to honor Lord *Shiva*. It involves singing special Vedic mantras accompanied by certain rituals. *[Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja)* brings positivity and purity to the environment and transforms negative emotions. Participating in the *Puja* and listening to the [chants](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras) helps the mind slip into meditation effortlessly.
Meditate to the chants of the auspicious *Maha shivratri* Puja at The Art of Living International Center, Bengaluru.
#### (5) Worship the Shivalinga
The [*Shivalinga* is a symbolic representation](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva) of the formless *Shiva*. Worshipping the *Shiva*linga includes offering â*Bel Patra*â (leaves of the bel tree) to it. Offering â*[Bel Patra](https://www.artofliving.org/in-en/mahashivratri/bel-patra "Bel Patra")*â represents offering three aspects of your being â *rajas* (the aspect of you that is responsible for activity), *tamas* (the aspect of you that brings inertia) and *sattva* (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom.
## You may like:
[ Articles]()
[ Programs]()
[ Videos]()
[Significance of Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)

[Who is Lord Shiva?](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)

[Why to fast on Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri)

[Symbolism behind the form of Lord Shiva](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva)

[What to do on Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Celebrating your personal Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/celebrating-your-personal-mahashivratri)

[Join the Live Webcast](https://www.artofliving.org/mahashivratri/join-online)

[Take a Sankalpa](https://vaidicpujas.org/mahashivratri2024/)

[Attend Meditation Program](https://www.artofliving.org/in-en/advanced-meditation-program/)

[Detox with Sri Sri Yoga Deep Dive](https://www.artofliving.org/in-en/sri-sri-yoga-deep-dive)

[Power of chanting mantras for peace & joy](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras)

[What is sankalpa?](https://www.artofliving.org/in-en/mahashivratri/shivratri-sankalpa)

[Why is Maha Shivratri Celebrated?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Who is shiva?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Why should we meditate on Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Gurudev's guide to Maha Shivratri fasting](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Gurudev demystifies Shiva](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

[Did Lord Shiva and Parvati got married on Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)

#### [Maha Shivratri Explained](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)
- [Significance of Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)
- [Who is Lord Shiva?](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)
- [Symbolism behind the form of Shiva](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva)
- [What is rudra puja?](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja)
- [What is sankalpa?](https://www.artofliving.org/in-en/mahashivratri/shivratri-sankalpa)
- [What is Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/what-is-mahashivratri)
- [Exotic stories around Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/exotic-stories-around-mahashivaratri)
#### [Maha Shivratri Preparations](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)
- [Celebrating your personal Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/celebrating-your-personal-mahashivratri)
- [What to do on Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)
- [Why should we fast on Maha Shivratri?](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri)
- [Fasting recipes for Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/fasting-recipes-for-mahashivratri)
- [Fasting tips for Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/fasting-tips-for-mahashivratri)
- [Power of chanting mantras](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras)
- [Importance of chanting Om Namah Shivaya](https://www.artofliving.org/in-en/mahashivratri/importance-benefits-of-om-namah-shivaya-chanting)
#### [Essential Reads](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri)
- [Lord Shiva is the first Guru of the universe](https://www.artofliving.org/in-en/mahashivratri/lord-shiva-first-guru-of-universe)
- [12 Jyotirlingas of Lord Shiva in India](https://www.artofliving.org/in-en/mahashivratri/12-jyotirlingas-of-lord-shiva-in-india)
- [Shiv Tandav stotram lyrics, meaning & benefits](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits)
- [Significance of Kailash Mansarovar](https://www.artofliving.org/in-en/mahashivratri/kailash-mansarovar-significance)
- [Bel patra: Uses, benefits, & vastu significance](https://www.artofliving.org/in-en/mahashivratri/bel-patra)
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| Readable Markdown | There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva.
*Shiva* is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because of *[Shiva](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)*. Not only does this energy drive living beings, but it also resides in non-living things â as their energy. *Shiva*, thus, drives existence.

### Why do we celebrate mahashivratri?
In the daily hustle and bustle of life, we forget our source of energy â that which is running us. *Mahashivratri* is a festival to remember and to take our awareness to the basis of our existence: *Shiva*.
But, why is *Shivratri* celebrated? There is more than one [*Maha shivaratri* story](https://www.artofliving.org/in-en/mahashivratri/exotic-stories-around-mahashivaratri "Maha shivaratri story") surrounding this occasion. Here are a few:
- One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union.
- Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lordâs throat, turning him blue. To honor the savior of the world, Shivratri is celebrated.
- One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night.
- Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God.
These are some of the stories that can possibly answer why we celebrate *Shivratri*. But, what do we do during *Shivratri*?
### What to do on Maha Shivratri?
*Mahashivratri* is the day to honor and celebrate Lord *Shiva*âhonor life and celebrate existence. Most people spend the day of *Mahashivratri* in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri:
1. [Observe fasting](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri)
2. Meditate
3. Chant Om Namah Shivaya
4. [Attend Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja "Attend Rudra Puja") or Mahashivratri Puja
5. Worship the Shivalinga
#### (1) Observe fasting on the day of Maha Shivratri
Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting on *Mahashivratri* serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more about *Mahashivratri fasting* guidelines.
#### (2) Meditate on Maha Shivratri
The position of the constellations on the night of *[Maha shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)* is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate on *Shivaratri*.
In ancient times, people used to say, âIf you cannot meditate every day, do so for at least one day in a year â on *Shivratri* day â keep awake and do meditationâ.
**Wake the Divinity that is deep within you**
The Divinity is within you, let it wake up\!
#### (3) Chant Om Namah Shivaya
- â*Om Namah Shivaya*â is the perfect mantra to chant on *[Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/)*, as it immediately elevates your energy.
- âOmâ, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, âNaâ, âMaâ, âShiâ, âVaâ, âYaâ in âNamah *Shivaya*â indicate the five elements â Earth, Water, Fire, Air, and Ether.
- Chanting â*Om Namah Shivaya*â harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy.
- Along with OM Namah Shivay Chanting you can chant â [Shiv Tandav Stotram](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits "Shiv Tandav Stotram") and [Kaal Bhairav Ashtakam](https://www.artofliving.org/in-en/mahashivratri/kalabhairava-ashtakam-lyrics-meaning "Kaal Bhairav Ashtakam")
#### (4) Attend Maha shivratri Puja or Rudra Puja
*Rudra Puja* or *Maha shivratri Puja* is a special ceremony performed to honor Lord *Shiva*. It involves singing special Vedic mantras accompanied by certain rituals. *[Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja)* brings positivity and purity to the environment and transforms negative emotions. Participating in the *Puja* and listening to the [chants](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras) helps the mind slip into meditation effortlessly.
Meditate to the chants of the auspicious *Maha shivratri* Puja at The Art of Living International Center, Bengaluru.
#### (5) Worship the Shivalinga
The [*Shivalinga* is a symbolic representation](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva) of the formless *Shiva*. Worshipping the *Shiva*linga includes offering â*Bel Patra*â (leaves of the bel tree) to it. Offering â*[Bel Patra](https://www.artofliving.org/in-en/mahashivratri/bel-patra "Bel Patra")*â represents offering three aspects of your being â *rajas* (the aspect of you that is responsible for activity), *tamas* (the aspect of you that brings inertia) and *sattva* (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom. |
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