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URLhttps://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri
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Meta TitleWhat to do on Mahashivratri | How to Celebrate Shivratri - The Art of Living
Meta DescriptionWhat to do on Mahashivratri: Celebrate Mahashivratri by fasting, meditating, and chanting Om Namah Shivaya to honor Lord Shiva, the energy behind all existence.
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There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva. Shiva  is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because of  Shiva . Not only does this energy drive living beings, but it also resides in non-living things – as their energy.  Shiva , thus, drives existence. Why do we celebrate mahashivratri? In the daily hustle and bustle of life, we forget our source of energy – that which is running us.  Mahashivratri  is a festival to remember and to take our awareness to the basis of our existence:  Shiva . But, why is  Shivratri  celebrated? There is more than one  Maha shivaratri  story surrounding this occasion. Here are a few: One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union. Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lord’s throat, turning him blue. To honor the savior of the world, Shivratri is celebrated. One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night. Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God. These are some of the stories that can possibly answer why we celebrate  Shivratri . But, what do we do during  Shivratri ? What to do on Maha Shivratri? Mahashivratri  is the day to honor and celebrate Lord  Shiva —honor life and celebrate existence. Most people spend the day of  Mahashivratri  in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri: Observe fasting Meditate Chant Om Namah Shivaya Attend Rudra Puja or Mahashivratri Puja Worship the Shivalinga (1) Observe fasting on the day of Maha Shivratri Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting on  Mahashivratri  serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more about  Mahashivratri fasting  guidelines. (2) Meditate on Maha Shivratri The position of the constellations on the night of  Maha shivratri  is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate on  Shivaratri . In ancient times, people used to say, ‘If you cannot meditate every day, do so for at least one day in a year – on  Shivratri  day – keep awake and do meditation’. Wake the Divinity that is deep within you The Divinity is within you, let it wake up! (3) Chant Om Namah Shivaya ‘ Om Namah Shivaya ’ is the perfect mantra to chant on  Maha Shivratri , as it immediately elevates your energy. ‘Om’, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, ‘Na’, ‘Ma’, ‘Shi’, ‘Va’, ‘Ya’ in ‘Namah  Shivaya ’ indicate the five elements – Earth, Water, Fire, Air, and Ether. Chanting ‘ Om Namah Shivaya ’ harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy. Along with OM Namah Shivay Chanting you can chant –  Shiv Tandav Stotram  and  Kaal Bhairav Ashtakam (4) Attend Maha shivratri Puja or Rudra Puja Rudra Puja  or  Maha shivratri Puja  is a special ceremony performed to honor Lord  Shiva . It involves singing special Vedic mantras accompanied by certain rituals.  Rudra Puja  brings positivity and purity to the environment and transforms negative emotions. Participating in the  Puja  and listening to the chants helps the mind slip into meditation effortlessly. Meditate to the chants of the auspicious  Maha shivratri  Puja at The Art of Living International Center, Bengaluru. (5) Worship the Shivalinga The  Shivalinga  is a symbolic representation of the formless  Shiva . Worshipping the  Shiva linga includes offering ‘ Bel Patra ’ (leaves of the bel tree) to it. Offering ‘ Bel Patra ’ represents offering three aspects of your being –  rajas  (the aspect of you that is responsible for activity),  tamas  (the aspect of you that brings inertia) and  sattva  (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom.
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[Feedback](https://us21.list-manage.com/survey?u=fdde460ef9d3367ac7e102ab4&id=4c361f9cc6&attribution=false) - [Home](https://www.artofliving.org/in-en/mahashivratri) - [Wisdom](https://www.artofliving.org/in-en/mahashivratri/wisdom) - [Live Webcast](https://www.artofliving.org/in-en/mahashivratri/#webcast) - [Sankalpa](https://vaidicpujas.org/mahashivratri2026/#Sankalpa) - [Meditation Programs]() - [Advanced Meditation Program](https://www.artofliving.org/in-en/mahashivratri/advanced-meditation-program/) - [Meditation Programs at Ashram](https://www.artofliving.org/in-en/mahashivratri/#ashram-meditation-programs) - [Meditation Programs]() - [Schedule](https://www.artofliving.org/in-en/mahashivratri/#schedule) - [Menu]() [![The Art of Living](https://www.artofliving.org/in-en/mahashivratri/app/themes/artofliving/assets/images/logo.svg)](https://www.artofliving.org/in-en/mahashivratri) [![graduation-cap\_icon](https://www.artofliving.org/in-en/mahashivratri/app/themes/artofliving/img/graduation-cap.svg) Programs](https://www.artofliving.org/in-en/search/course) [![content\_icon](https://www.artofliving.org/in-en/mahashivratri/app/themes/artofliving/img/content.svg) Content](https://www.artofliving.org/in-en/mahashivratri/search/content) - [Home](https://www.artofliving.org/in-en/mahashivratri) - [Wisdom](https://www.artofliving.org/in-en/mahashivratri/wisdom) - [Live Webcast](https://www.artofliving.org/in-en/mahashivratri/#webcast) - [Sankalpa](https://vaidicpujas.org/mahashivratri2026/#Sankalpa) - [Meditation Programs]() - [Advanced Meditation Program](https://www.artofliving.org/in-en/mahashivratri/advanced-meditation-program/) - [Meditation Programs at Ashram](https://www.artofliving.org/in-en/mahashivratri/#ashram-meditation-programs) - [Meditation Programs]() - [Schedule](https://www.artofliving.org/in-en/mahashivratri/#schedule) - [Menu]() ![](https://www.facebook.com/tr?id=9529499437079765&ev=PageView&noscript=1) # What to do on Mahashivratri #### In this article - [Why do we celebrate mahashivratri?](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri#why-do-we-celebrate-mahashivratri) There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva. *Shiva* is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because of *[Shiva](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)*. Not only does this energy drive living beings, but it also resides in non-living things – as their energy. *Shiva*, thus, drives existence. ![](https://www.artofliving.org/in-en/mahashivratri/app/uploads-shivratri/2023/12/What-to-do-on-mahashivratri.jpg) ### Why do we celebrate mahashivratri? In the daily hustle and bustle of life, we forget our source of energy – that which is running us. *Mahashivratri* is a festival to remember and to take our awareness to the basis of our existence: *Shiva*. But, why is *Shivratri* celebrated? There is more than one [*Maha shivaratri* story](https://www.artofliving.org/in-en/mahashivratri/exotic-stories-around-mahashivaratri "Maha shivaratri story") surrounding this occasion. Here are a few: - One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union. - Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lord’s throat, turning him blue. To honor the savior of the world, Shivratri is celebrated. - One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night. - Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God. These are some of the stories that can possibly answer why we celebrate *Shivratri*. But, what do we do during *Shivratri*? ### What to do on Maha Shivratri? *Mahashivratri* is the day to honor and celebrate Lord *Shiva*—honor life and celebrate existence. Most people spend the day of *Mahashivratri* in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri: 1. [Observe fasting](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri) 2. Meditate 3. Chant Om Namah Shivaya 4. [Attend Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja "Attend Rudra Puja") or Mahashivratri Puja 5. Worship the Shivalinga #### (1) Observe fasting on the day of Maha Shivratri Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting on *Mahashivratri* serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more about *Mahashivratri fasting* guidelines. #### (2) Meditate on Maha Shivratri The position of the constellations on the night of *[Maha shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)* is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate on *Shivaratri*. In ancient times, people used to say, ‘If you cannot meditate every day, do so for at least one day in a year – on *Shivratri* day – keep awake and do meditation’. **Wake the Divinity that is deep within you** The Divinity is within you, let it wake up\! [Why should we meditate on Mahashivratri? \| Talk by Gurudev Sri Sri Ravi Shankar](https://youtu.be/kwcIqSEA9k8 "Play video \"Why should we meditate on Mahashivratri? | Talk by Gurudev Sri Sri Ravi Shankar\"") Video can’t be loaded because JavaScript is disabled: [Why should we meditate on Mahashivratri? \| Talk by Gurudev Sri Sri Ravi Shankar (https://youtu.be/kwcIqSEA9k8)](https://youtu.be/kwcIqSEA9k8 "Why should we meditate on Mahashivratri? | Talk by Gurudev Sri Sri Ravi Shankar") #### (3) Chant Om Namah Shivaya - ‘*Om Namah Shivaya*’ is the perfect mantra to chant on *[Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/)*, as it immediately elevates your energy. - ‘Om’, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, ‘Na’, ‘Ma’, ‘Shi’, ‘Va’, ‘Ya’ in ‘Namah *Shivaya*’ indicate the five elements – Earth, Water, Fire, Air, and Ether. - Chanting ‘*Om Namah Shivaya*’ harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy. - Along with OM Namah Shivay Chanting you can chant – [Shiv Tandav Stotram](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits "Shiv Tandav Stotram") and [Kaal Bhairav Ashtakam](https://www.artofliving.org/in-en/mahashivratri/kalabhairava-ashtakam-lyrics-meaning "Kaal Bhairav Ashtakam") #### (4) Attend Maha shivratri Puja or Rudra Puja *Rudra Puja* or *Maha shivratri Puja* is a special ceremony performed to honor Lord *Shiva*. It involves singing special Vedic mantras accompanied by certain rituals. *[Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja)* brings positivity and purity to the environment and transforms negative emotions. Participating in the *Puja* and listening to the [chants](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras) helps the mind slip into meditation effortlessly. Meditate to the chants of the auspicious *Maha shivratri* Puja at The Art of Living International Center, Bengaluru. #### (5) Worship the Shivalinga The [*Shivalinga* is a symbolic representation](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva) of the formless *Shiva*. Worshipping the *Shiva*linga includes offering ‘*Bel Patra*’ (leaves of the bel tree) to it. Offering ‘*[Bel Patra](https://www.artofliving.org/in-en/mahashivratri/bel-patra "Bel Patra")*’ represents offering three aspects of your being – *rajas* (the aspect of you that is responsible for activity), *tamas* (the aspect of you that brings inertia) and *sattva* (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom. ## You may like: [![](https://www.artofliving.org/in-en/mahashivratri/app/plugins/elementor_artofliving/widgets/galery_icons/article.svg) Articles]() [![](https://www.artofliving.org/in-en/mahashivratri/app/plugins/elementor_artofliving/widgets/galery_icons/courses.svg) Programs]() [![](https://www.artofliving.org/in-en/mahashivratri/app/plugins/elementor_artofliving/widgets/galery_icons/videos.svg) Videos]() [Significance of Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri) ![Significance of Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/app/uploads-shivratri/bis-images/17952/2023/12/Significance-of-Maha-Shivratri-2-285x627-f52_13.jpeg) [Who is Lord Shiva?](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva) ![who is 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Reads](https://www.artofliving.org/in-en/mahashivratri/what-to-do-on-mahashivratri) - [Lord Shiva is the first Guru of the universe](https://www.artofliving.org/in-en/mahashivratri/lord-shiva-first-guru-of-universe) - [12 Jyotirlingas of Lord Shiva in India](https://www.artofliving.org/in-en/mahashivratri/12-jyotirlingas-of-lord-shiva-in-india) - [Shiv Tandav stotram lyrics, meaning & benefits](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits) - [Significance of Kailash Mansarovar](https://www.artofliving.org/in-en/mahashivratri/kailash-mansarovar-significance) - [Bel patra: Uses, benefits, & vastu significance](https://www.artofliving.org/in-en/mahashivratri/bel-patra) ##### Get the Art of Living App [![Footer Icon Image 1](https://www.artofliving.org/in-en/mahashivratri/app/themes/artofliving/img/playstore.svg)](https://play.google.com/store/apps/details?id=com.sspt.aol&hl=en&pli=1) [![Footer Icon Image 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Readable Markdown
There is an unknown and mysterious energy that is driving all of us. Scientists have not been able to give it a name, yet. However, saints of yore have called this unknown energy Shiva. *Shiva* is the energy believed to make every living being alive. We are able to breathe, eat, walk and carry out our day-to-day activities because of *[Shiva](https://www.artofliving.org/in-en/mahashivratri/who-is-shiva)*. Not only does this energy drive living beings, but it also resides in non-living things – as their energy. *Shiva*, thus, drives existence. ![](https://www.artofliving.org/in-en/mahashivratri/app/uploads-shivratri/2023/12/What-to-do-on-mahashivratri.jpg) ### Why do we celebrate mahashivratri? In the daily hustle and bustle of life, we forget our source of energy – that which is running us. *Mahashivratri* is a festival to remember and to take our awareness to the basis of our existence: *Shiva*. But, why is *Shivratri* celebrated? There is more than one [*Maha shivaratri* story](https://www.artofliving.org/in-en/mahashivratri/exotic-stories-around-mahashivaratri "Maha shivaratri story") surrounding this occasion. Here are a few: - One is that Lord Shiva married Parvati on this day. So, it is a celebration of this sacred union. - Another is that when the Gods and demons churned the ocean together to obtain ambrosia that lay in its depths, a pot of poison emerged. Lord Shiva consumed this poison, saving both the Gods and mankind. The poison lodged in the Lord’s throat, turning him blue. To honor the savior of the world, Shivratri is celebrated. - One more legend is that as Goddess Ganga descended from heaven in full force, Lord Shiva caught her in his matted locks, and released her on to Earth as several streams. This prevented destruction on Earth. As a tribute to Him, the Shivalinga is bathed on this auspicious night. - Also, it is believed that the formless God Sadashiv appeared in the form of a Lingodhbhav Moorthi at midnight. Hence, people stay awake all night, offering prayers to the God. These are some of the stories that can possibly answer why we celebrate *Shivratri*. But, what do we do during *Shivratri*? ### What to do on Maha Shivratri? *Mahashivratri* is the day to honor and celebrate Lord *Shiva*—honor life and celebrate existence. Most people spend the day of *Mahashivratri* in prayer, meditation and celebration. Here is a list of what to do on Mahashivratri: 1. [Observe fasting](https://www.artofliving.org/in-en/mahashivratri/why-to-fast-on-mahashivratri) 2. Meditate 3. Chant Om Namah Shivaya 4. [Attend Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja "Attend Rudra Puja") or Mahashivratri Puja 5. Worship the Shivalinga #### (1) Observe fasting on the day of Maha Shivratri Fasting detoxifies the body and curtails the restlessness of the mind. A mind that is not restless slips into meditation easily. Therefore, fasting on *Mahashivratri* serves to detoxify the body and aid meditation. It is recommended to fast with fruits or foods that are easily digestible. Learn more about *Mahashivratri fasting* guidelines. #### (2) Meditate on Maha Shivratri The position of the constellations on the night of *[Maha shivratri](https://www.artofliving.org/in-en/mahashivratri/significance-of-mahashivratri)* is considered very auspicious for meditation. So, it is advisable for people to keep awake and meditate on *Shivaratri*. In ancient times, people used to say, ‘If you cannot meditate every day, do so for at least one day in a year – on *Shivratri* day – keep awake and do meditation’. **Wake the Divinity that is deep within you** The Divinity is within you, let it wake up\! #### (3) Chant Om Namah Shivaya - ‘*Om Namah Shivaya*’ is the perfect mantra to chant on *[Maha Shivratri](https://www.artofliving.org/in-en/mahashivratri/)*, as it immediately elevates your energy. - ‘Om’, in the mantra, refers to the sound of the universe. It means peace and love. The five letters, ‘Na’, ‘Ma’, ‘Shi’, ‘Va’, ‘Ya’ in ‘Namah *Shivaya*’ indicate the five elements – Earth, Water, Fire, Air, and Ether. - Chanting ‘*Om Namah Shivaya*’ harmonizes the five elements of the universe. When there is peace, love and harmony in all the five elements, then there is bliss and joy. - Along with OM Namah Shivay Chanting you can chant – [Shiv Tandav Stotram](https://www.artofliving.org/in-en/mahashivratri/shiv-tandav-stotram-lyrics-meaning-benefits "Shiv Tandav Stotram") and [Kaal Bhairav Ashtakam](https://www.artofliving.org/in-en/mahashivratri/kalabhairava-ashtakam-lyrics-meaning "Kaal Bhairav Ashtakam") #### (4) Attend Maha shivratri Puja or Rudra Puja *Rudra Puja* or *Maha shivratri Puja* is a special ceremony performed to honor Lord *Shiva*. It involves singing special Vedic mantras accompanied by certain rituals. *[Rudra Puja](https://www.artofliving.org/in-en/mahashivratri/what-is-rudra-puja)* brings positivity and purity to the environment and transforms negative emotions. Participating in the *Puja* and listening to the [chants](https://www.artofliving.org/in-en/mahashivratri/power-of-chanting-mantras) helps the mind slip into meditation effortlessly. Meditate to the chants of the auspicious *Maha shivratri* Puja at The Art of Living International Center, Bengaluru. #### (5) Worship the Shivalinga The [*Shivalinga* is a symbolic representation](https://www.artofliving.org/in-en/mahashivratri/symbolism-behind-the-form-of-shiva) of the formless *Shiva*. Worshipping the *Shiva*linga includes offering ‘*Bel Patra*’ (leaves of the bel tree) to it. Offering ‘*[Bel Patra](https://www.artofliving.org/in-en/mahashivratri/bel-patra "Bel Patra")*’ represents offering three aspects of your being – *rajas* (the aspect of you that is responsible for activity), *tamas* (the aspect of you that brings inertia) and *sattva* (the aspect of you that brings positivity, peace, and creativity). These three aspects affect your mind and actions. Surrendering the three to the Divine brings peace and freedom.
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